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Contents

Foreword by Karl Baier, Ph.D. Acknowledgments

PART I

Divesting of the Sacred

Yogic and Health Cure

Shri Yogendra Rejecting the Role of Yoga

Shri Yogendra Creating the Profession of Yoga Teacher: The Yoga Class

Shri Yogendra Making Yoga into Calisthenics

Shri Yogendra Taking Practical Yoga to the New World: in America

Shri Yogendra Making Yoga Gentle

Swami Kuvafayananda Claiming Yoga Is Science "7 Promoting Yoga as Health Cure: A and Yoga Institute 88

O Swami Kuvalayananda 100 Investigating the Yogic Phenomena: Yoga Research

Q Swami Kuvalayananda Standing Up Straight: Yoga and Good Posture 110

Q Swami Kuvalayananda Youthifying the Spine: Yoga and Chiropractic _ I 125

"j-| K.V.Iyer Mixing Bodybuilding and Yoga 142

S. Sundaram 12 Publishing a Yoga Manual 152

S. Sundaram 13 Meditating on the Body in Yoga 168

PART II

Making Yoga Dynamic

The Sun Salutations as Yogic Exercise

Bhavanarao Pant Pratinidhi 14 Reviving Surya Namaskar >> 180

Bhavanarao Pant Pratinidhi 15 Promoting Surya Namaskar as Health Cure and Strengthening Exercise 189

Bhavanarao Pant Pratinidhi 16 Making Surya Namaskar a Part of Physical Education: Mass Exercise 197

T. Krishnamacharya Keeping the Flame: Yoga at the Palace 208 T. Krishnamacharya 18 Incorporating Contortion into Yoga 223

"1 9 T' Krishnamacharya Infusing Yoga with Surya Namaskar: Yoga as Performance 234

2Q K.v.lyer Mixing Bodybuilding and Yoga at the Palace 249

2"| K.V.Iyer Presenting Surya Namaskar as Stretching Exercise 262

Louise Morgan 22 Making Surya Namaskar into an Elixir for Western Women 275

Louise Morgan 23 Pointing the Way to Health through Surya Namaskar 285

Louise Morgan 24 Becoming Aware of the Body in Surya Namaskar 295

Apa Pant 25 Making Surya Namaskar into a Meditation 305

Swami Sivananda 26 ^ Using Surya Namaskar as a Warm-up Exercise for Yoga 320

PART III

Making Yoga Sacred Again

Yogic Embodied Spirituality

Indra Devi 27 Becoming a Western, Female Yoga Teacher 338

Indra Devi 28 Treating Anxiety with Yoga 349 OQ B. K. S. Iyengar Enduring Cruelty: A Yoga Student

B. K. S. Iyengar 30 Making Yoga Fierce: A Yoga Teacher

B. K. S. Iyengar 31 Making Yoga All-Encompassing

32 ^ ^ ^ Iyengar Making Yoga Precise

33 B ^ ^ Iyengar Spiritualizing the Domain of Acrobatics: Practice as the Eight-Limbed Path

^4 B. K. S. Iyengar Making Asana Practice into a Meditation of Insight

35 B ^ ^ Iyengar i. Teaching^&wz^ as Embodied Spirituality

Notes Bibliography Index