Baked Beef Empanadas
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Guide to Identifying Meat Cuts
THE GUIDE TO IDENTIFYING MEAT CUTS Beef Eye of Round Roast Boneless* Cut from the eye of round muscle, which is separated from the bottom round. Beef Eye of Round Roast Boneless* URMIS # Select Choice Cut from the eye of round muscle, which is Bonelessseparated from 1the480 bottom round. 2295 SometimesURMIS referred # to Selectas: RoundChoic Eyee Pot Roast Boneless 1480 2295 Sometimes referred to as: Round Eye Pot Roast Roast, Braise,Roast, Braise, Cook in LiquidCook in Liquid BEEF Beef Eye of Round Steak Boneless* Beef EyeSame of muscle Round structure Steak as the EyeBoneless* of Round Roast. Same muscleUsually structure cut less than1 as inch the thic Eyek. of Round Roast. URMIS # Select Choice Usually cutBoneless less than1 1inch481 thic 2296k. URMIS #**Marinate before cooking Select Choice Boneless 1481 2296 **Marinate before cooking Grill,** Pan-broil,** Pan-fry,** Braise, Cook in Liquid Beef Round Tip Roast Cap-Off Boneless* Grill,** Pan-broil,** Wedge-shaped cut from the thin side of the round with “cap” muscle removed. Pan-fry,** Braise, VEAL Cook in Liquid URMIS # Select Choice Boneless 1526 2341 Sometimes referred to as: Ball Tip Roast, Beef RoundCap Off Roast, Tip RoastBeef Sirloin Cap-Off Tip Roast, Boneless* Wedge-shapedKnuckle Pcuteeled from the thin side of the round with “cap” muscle removed. Roast, Grill (indirect heat), Braise, Cook in Liquid URMIS # Select Choice Boneless Beef Round T1ip526 Steak Cap-Off 234 Boneless*1 Same muscle structure as Tip Roast (cap off), Sometimesbut cutreferred into 1-inch to thicas:k steaks.Ball Tip Roast, Cap Off Roast,URMIS # Beef Sirloin Select Tip ChoicRoast,e Knuckle PBonelesseeled 1535 2350 Sometimes referred to as: Ball Tip Steak, PORK Trimmed Tip Steak, Knuckle Steak, Peeled Roast, Grill (indirect heat), **Marinate before cooking Braise, Cook in Liquid Grill,** Broil,** Pan-broil,** Pan-fry,** Stir-fry** Beef Round Tip Steak Cap-Off Boneless* Beef Cubed Steak Same muscleSquare structureor rectangula asr-shaped. -
Scotch N Sirloin Curbside To-Go Menu Appetizers
Scotch N Sirloin Curbside To-Go Menu Appetizers Shrimp Cocktail w/cocktail sauce 10.5 Deep Fried Spicy Thai Calamari 13.5 Portabella mushroom stuffed w/spinach, sundried tomatoes & parmesan cheese 8. 6 Burgundy Escargot in garlic & parsley butter 10.5 Homemade Maryland Style Crab Cake w/spicy remoulade sauce 11.5 Baked Oysters w/applewood bacon, red peppers & smoked gouda 16.5 (Also available raw on the Half Shell) Classic Wedge Salad w/crispy applewood smoked bacon, red onion, housemade croutons topped w/demi glacé 10. Side Salad w/balsamic vinaigrette on the side 7.5 Entrees Chopped Salad (no side) 13.5 Add grilled shrimp, salmon, chicken or beef tenderloin 6. Asian Salad w/teriyaki chicken, romaine hearts, red peppers, napa cabbage, shredded carrots, mandarin oranges & hoisin Vinaigrette 16.5 Roasted Top Sirloin Philly Cheesesteak on sub roll 14.5 Classic Grilled Reuben Sandwich 14.5 Gridley’s Cold Spring Farm Angus Burger w/lettuce, tomato & onion 14.5 Chicken Cordon Bleu I & II 17.5/24. Sautéed Chicken & Shrimp w/white wine, garlic & tomatoes over Pasta (no side) 23. Grilled Salmon Fillet topped w/charred tri-colored baby bell peppers & lemon vinaigrette 27. Icelandic Cod En Papillote, slow poached w/fennel, asparagus, carrot, new potato & shallot topped w/beurre blanc (no side) 24. New Zealand Rack of lamb w/scotch maple sauce on the side 29. 7oz Charbroiled Choice Filet Mignon w/bordelaise sauce on the side 27. 14oz Western Ribeye topped w/chili fried onions 30. Surf & Turf – Grilled 6oz Teriyaki Top Sirloin & 3 Jumbo Shrimp 30. -
Retail Cuts of Beef BEEF Retail Cut Name Specie Primal Name Cookery Primal
Revised June 14 Nebraska 4-H Meat Retail Cut Identification Codes Retail Cuts of Beef BEEF Retail Cut Name Specie Primal Name Cookery Primal Brisket Beef Brisket, Corned, Bnls B B 89 M Beef Brisket, Flat Half, Bnls B B 15 M Beef Brisket, Whole, Bnls B B 10 M Chuck Beef Chuck Arm Pot-Roast B C 03 M Beef Chuck Arm Pot-Roast, Bnls B C 04 M Beef Chuck Blade Roast B C 06 M Beef Chuck 7-Bone Pot-Roast B C 26 M Beef Chuck Eye Roast, Bnls B C 13 D/M Beef Chuck Eye Steak, Bnls B C 45 D Beef Chuck Mock Tender Roast B C 20 M Beef Chuck Mock Tender Steak B C 48 M Beef Chuck Petite Tender B C 21 D Beef Chuck Shoulder Pot Roast (Bnls) B C 29 D/M Beef Chuck Top Blade Steak (Flat Iron) B C 58 D Rib Beef Rib Roast B H 22 D Beef Rib Eye Steak, Lip-on B H 50 D Beef Rib Eye Roast, Bnls B H 13 D Beef Rib Eye Steak, Bnls B H 45 D Plate Beef Plate Short Ribs B G 28 M Beef Plate Skirt Steak, Bnls B G 54 D/M Loin Beef Loin Top Loin Steak B F 59 D Beef Loin Top Loin Steak, Bnls B F 60 D Beef Loin T-bone Steak B F 55 D Beef Loin Porterhouse Steak B F 49 D Beef Loin Tenderloin Steak B F 56 D Beef Loin Tenderloin Roast B F 34 D Beef Loin Top Sirloin Steak, Bnls B F 62 D Beef Loin Top Sirloin Cap Steak, Bnls B F 64 D Beef Loin Top Sirloin Steak, Bnls Cap Off B F 63 D Beef Loin Tri-Tip Roast B F 40 D Flank Beef Flank Steak B D 47 D/M Round Beef Round Steak B I 51 M Beef Round Steak, Bnls B I 52 M BEEF Retail Cut Name Specie Primal Name Cookery Primal Beef Bottom Round Rump Roast B I 09 D/M Beef Round Top Round Steak B I 61 D Beef Round Top Round Roast B I 39 D Beef -
SSM PRODUCT LIST 2012Web
South Shore Meats P. (508)-941-0458 12 Taylor Ave. F. (508)-586-8551 Brockton, Ma 02302 E. [email protected] WWW.SOUTHSHOREMEATSONLINE.COM Aged 21-28 Days Angus Center Cut Sirloin Steaks (1012) Choice End-End Sirloins (0102) Choice Center Cut Sirloin Steaks (0101) Select End-End Sirloins (0104) Select Center Cut Sirloin Steaks (0103) Choice Ribeye Steaks (0112) Select Ribeye Steaks (0112) Beef Cube Steaks (0118) End Cut Sirloin Steaks (vein end) (0105) Ball Tip Steaks (0119) Beef Swiss Steaks (1099) Tenderloin Medallions (0108) Heart Steaks (0111) Hanging Tender Steak (0120) Flat Iron Steak (0160) Coulotte Steak (1200) Teres Major (0140) Select T-Bone Steaks (0117) Choice T-Bone Steaks (0109) Select Porterhouse Steaks (0106) Choice Porterhouse Steaks (1106) Select Ribeye B/I (0115) Choice Ribeye B/I (0114) Frenched Short Rib 3/3oz Tenderloin Medallions (010833) Choice Center Cut Butt Steaks (0116) Denver Steaks (0150) Angus Center Cut Butt Steaks (01164) Mojo Rib (011290) Select Center Cut Butt Steaks (0117) PSMO Butt Tender PSMO-AUS SS/ON SS/OFF (0120) SM/ON SS/OFF (1120) SM/ON SS/OFF (1200) SM/SS OFF (0122) SM/SS OFF (1122) SM/SS OFF (1220) CC/OFF (01069) ANGUS OFF (01228) SEMI CC (01223) 80/20 Ground Sirloin 4/5# (01332) Diced Beef 2/5# (014210) Fresh Sirloin Tips 2/5# (013320) Inside Round S&T (01003A) Marinated Tips 5/2# (010732 Choice STK/RDY Strip (01088) Bourbon Street Tips (010685) Portion Control Shaved Steak (010140) Teriyaki Sirloin Tips (010742) Sirloin Burgers (0125) Def/Flap Meat (01127) Skinned Tenderloin (01017) -
Beef Steak Different Names
Beef Steak Different Names SHORT LOIN T‐Bone/Porterhouse Club Steak Tenderloin Steak Also Known As: Filet Mignon Fillet de Boeuf Fillet Steak Tournados Medallions Top Loin Steak, Boneless Also Known As: Ambassador Steak Strip Steak Boneless Club Steak Hotel‐Style Steak Kansas City Steak NY Strip Steak Veiny Steak Top Loin Steak, Bone‐in Also Known As: Sirloin Strip Steak Delmonico Steak Chip‐Club Steak Country Club Steak Strip Steak Shell Steak RIB Rib Steak RIB‐EYE STEAK Also Known As: Beauty Steak Delmonico Steak Market Steak Spencer Steak PLATE Skirt Steak ‐ is actually the diaphragm muscle that is cut into portions weighing about 1½ pounds each. This less tender cut benefits from a tenderizing marinade and should be carved across the grain into thin slices for serving. Skirt steak is the original cut used for fajitas. Also Known As: Fajita Meat Inside Skirt Steak Outside Skirt Steak Philadelphia Steak BEEF HANGER STEAK This steak is part of the diaphragm muscle and is best served rare or medium rare. This is a large, thin, flat steak that is great marinated and is flavorful and chewy. Slice it thinly across the grain to serve. Broil, Panfry or Stir‐fry Also Known As: Beef "Hanging Tender". Also sometimes spelled "Hangar" Steak. Hanging Tenderloin Butcher’s Steak FLANK Also Known As: Flank Steak Flank Steak Fillet Jiffy Steak London Broil SIRLOIN [Baron of Beef ‐ Large Roast of the Whole Sirloin Not Cut Down The Backbone] Also Known As: Sirloin Steak Flat‐Bone Steak Pin‐Bone Steak Round‐Bone Steak Wedge‐Bone Steak Top Sirloin Steak, -
Beef Breakdown.Indd
Your Beef Breakdown, Explained If you have ever purchased a quarter, a side or a whole 14- to 21-day period. During this aging process the meat Loin and Round, all possess di erent beef carcass, chances are you have wondered why you have develops avor, and most importantly, becomes more taste characteristics because they are received less meat than expected. e average weight of a tender. Unfortunately, a small amount of weight is lost made up of di erent muscles with live steer or heifer ready for harvest is 1,300 pounds! So during the aging process due to water evaporation. di erent tenderness levels, di erent how much of this product should you expect to receive in Carcass to Cuts fat contents and varying avor pro les. edible meat products? For instance, the Chuck and Round After the carcass is properly aged, it is ready to be are most commonly seen in roast Steer to Carcass broken down into retail cuts. On average, 21 percent of form, but Round Roasts are much In order to change a 1,300-pound beef animal into edible each carcass is inedible bone, fat and connective tissue. leaner (have less fat) than those from meat product, butchers rst have to convert it into a Once the carcass is fabricated and inedible objects are the Chuck and therefore will have a carcass by removing the hide, head and internal organs. removed, a whole carcass will yield about 639 pounds of less intense avor. e Rib and Loin On average, only 62 percent of the animal’s original edible beef product. -
Many of America's Favorite Cuts Are Lean
Many of America’s Favorite BEEF Cuts are Lean All lean beef cuts have less than 10 grams of total fat, 4.5 Skinless Chicken breast 0.9 g sat. fat 3.0 g total fat grams or less of saturated fat and less than 95 milligrams 1.4 g sat. fat Beef Eye Round roast and steak* 4.0 g total fat of cholesterol per 3½-oz serving. To choose lean cuts 1.5 g sat. fat Beef To p Round roast 4.3 g total fat of beef, look for “Loin” or “Round” in the name. 1.6 g sat. fat Beef To p Round steak 4.6 g total fat 1.7 g sat. fat Beef Bottom Round roast 4.9 g total fat 1.9 g sat. fat Beef To p Sirloin steak 5.0 g total fat 2.1 g sat. fat Beef Chuck Shoulder steak 5.0 g total fat 1.9 g sat. fat Beef Round Tip roast and steak* 5.3 g total fat 1.9 g sat. fat Beef Round steak/Cubed steak 5.3 g total fat 1.9 g sat. fat Beef Shank Cross Cuts 5.4 g total fat 2.2 g sat. fat Beef Bottom Round (Western Griller) steak 6.0 g total fat Beef To p Loin (Strip) steak 2.3 g sat. fat 6.0 g total fat 2.6 g sat. fat Beef Flank steak 6.3 g total fat 2.3 g sat. fat Beef Bottom Round steak 6.6 g total fat 2.5 g sat. -
Burritos Servedwithsourcream Andsalsauponrequest Add Asideofcountry Gravy Orgreen Chili Extra Toppings Choice Ofonemeatandtwoveggies
BREAKFAST Monday - Saturday: 7am to 11am Sunday: 7am to noon burritos smothered in homemade pork green chili GULCH BURRITO Scrambled eggs, hash browns, cheese and choice of bacon, ham or sausage $11 DAKOTA BURRITO Scrambled eggs, hash browns, cheese, diced ham, green peppers and onions $11 SOUTHWEST BURRITO Scrambled eggs, hash browns, pepper jack cheese, sausage, green peppers and onions $11 MONTE CRISTO Ham, turkey and Swiss Burritos served with sour cream and salsa upon request cheese on cinnamon-sugar toast served with a spicy raspberry dipping sauce and hash browns $10.5 ENGLISH MUFFIN SANDWICH • Egg and American cheese $4.5 • Egg, American cheese and sausage, bacon or ham $5.5 entrées • Vegetarian - egg, cheese, tomato and cucumber $5.5 EGGS PLUS Two eggs, hash browns and toast $6.5 Add sausage, bacon or ham $9 STEAK AND EGGS 8 oz. sirloin steak with two eggs, hash browns and toast $16 COUNTRY FRIED STEAK scramblers 5 oz. Certified Angus Beef country fried steak topped with sausage gravy and served with Hashbrowns, scrambled eggs & cheese topped with your two eggs, hash browns and toast $12 choice of one meat and two veggies. Served with toast: $11 Ham • Bacon • Sausage BISCUITS & GRAVY Buttermilk biscuits with sausage gravy Full $7 Half $4 Onions • Green Peppers • Mushrooms Tomatoes • Jalapeños PANCAKES Two buttermilk pancakes served with sausage, bacon or ham $8.5 Extra toppings - $1 each Add Blueberries $1 Add a side of country gravy or green chili - $1 light eaters ONE EGG SPECIAL One egg, one slice of toast and one slice of bacon or one link sausage $5 BOWL OF COLD CEREAL OR OATMEAL Ask for selections $4 MUFFIN AND YOGURT Ask for selections $7 FRUIT BOWL $4 SIDE OF BACON, HAM OR SAUSAGE $3 8 OZ. -
Beef Primal Cuts OUTSIDE FLAT 2050 OUTSIDE 2030 TOPSIDE 2000 KNUCKLE 2070 SILVERSIDE 2020 THICK FLANK 2060
Beef Primal Cuts OUTSIDE FLAT 2050 OUTSIDE 2030 TOPSIDE 2000 KNUCKLE 2070 SILVERSIDE 2020 THICK FLANK 2060 EYE ROUND 2040 RUMP 2090 TENDERLOIN 2150 TOP SIRLOIN 2120 FLANK STEAK 2210 (Side strap on) EYE OF RUMP 2110 RIB SET 2220 CUBE ROLL D-RUMP STRIPLOIN 2240 2100 2140 CHUCK ROLL 2275 SHORT RIBS (5 RIBS) 1690 BLADE (Clod) 2300 BRISKET 2320 BRISKET POINT END 2330 CHUCK - SQUARE CUT 2270 NECK 2280 CHUCK 2260 BRISKET POINT END 5 CHUCK TENDER BRISKET NAVEL END 2350 (Deckle off) 2310 2340 Primal Cut Weight Range Guide This primal cut weight range guide is used to calculate the average weight of meat primal from various carcase weight ranges. It is a helpful tool when selecting a primal for portion cutting or roasting. BEEF PRIMAL CUT Topside Outside Thick Flank Knuckle D-Rump Shortloin (1 rib) Striploin (1 rib) * H.A.M. NO. 2000 2030 2060 2070 2100 1552 2142 carcase 6.2 5.7 3.7 3.3 3.8 5.5 3.0 % 160-180kg 5.0 - 5.6 4.6 - 5.1 3.0 - 3.3 2.6 - 3.0 3.0 - 3.4 4.4 - 5.0 2.4 - 2.7 180-220kg 5.6 - 6.8 5.1 - 6.3 3.3 - 4.1 3.0 - 3.6 3.4 - 4.2 5.0 - 6.0 2.7 - 3.3 220-260kg 6.8 - 8.0 6.3 - 7.4 4.1 - 4.8 3.6 - 4.3 4.2 - 5.0 6.0 - 7.2 3.3 - 3.9 260-300kg CARCASE - PRIMAL CUT WEIGHT RANGES 8.0 - 9.3 7.4 - 8.5 4.8 - 5.5 4.3 - 4.9 5.0 - 5.7 7.2 - 8.3 3.9 - 4.5 This information is to be used as a GUIDE ONLY. -
Reserve Sirloin Steak TSV Insert
Black Angus Beef Sirloin Steaks Prepare the Perfect Steak Air Fryer: Season both sides of your steak(s) and place into air fryer basket. Place basket into air fryer, set the temperature to 400°F and cook for 6 minutes. Open drawer, flip and cook for an additional 6 minutes or until the internal temperature reaches 165°F. Remove steak(s) and let rest for 1 minute before serving. Grill: Make sure your grill is hot (at least 450°F). Brush & rub steaks with olive oil, then season with kosher salt and black pepper. Once its on the grill, reduce heat to medium. After 4-5 minutes (depending on thickness), turn steak over and let cook for another 4-5 minutes on the other side. This will cook the steak to medium rare doneness. Adjust the cooking time to your desired liking, then let rest for 5 minutes prior to cutting. Ray’s Favorite Recipes Sirloin Philly Cheesesteak | Thinly slice steak and Sirloin Skewer | Cube steak into 1-inch sauté in a pan with diced onion and a pinch of our pieces, then skewer with your favorite signature seasoning. Top with American cheese vegetables. and serve on your favorite roll or baguette. Sirloin Bracciole | Place steak in a Ziploc bag Sirloin Breakfast Fajita | Thinly slice steak and pound thin. Layer with Mozzarella and place onto a tortilla with scrambled cheese, garlic and Rastelli seasoning, then eggs and chopped peppers/onions. roll and tie it. Top with tomato sauce and cheese, and bake in the oven. Sirloin Chicken Fried Steak | Place steak in a Sirloin Chili | Dice steak into small cubes, Ziploc bag and pound thin. -
Beef Cuts & How to Cook Them
Beef Cuts & How to Cook Them Common Cooking Cut Also Known As Methods Popular Dishes CHUCK Blade, Shoulder Pot Roast Pot Roast Chuck has a high fat content and is a flavorful cut best cooked slowly in liquid. RIB - Grill, Broil Rib Eye, Prime Rib The rib is a very tender cut whose marbling is well-suited for cooking in a hot dry heat. PLATE Short Rib Pot Roast BBQ Ribs, Pot-Au-Feu The plate is a notoriously tough cut of beef but also comes from the region that produces the ever-popular thin ribs. A classic thin rib preparation consists of a quick browning in a hot skillet followed by a long slow roast in red wine, root vegetables and herbs. A long, wet cook is required to break down the connective tissue that would otherwise render this cut too tough and chewy to eat. Corned Beef, Pastrami, BRISKET Chest, Breast Pot Roast Texas Brisket Brisket is a very tough cut of meat that requires long, slow cooking in order to tenderize. TOP SIRLOIN - Skillet, Grill, Broil, Roast The top sirloin is the tenderest of the sirloin cuts and should only be cooked in dry heat. For over 30 years GrowNYC’s Greenmarket staff, volunteers and farmers have been working together to promote regional agriculture, preserve farmland and ensure a continuing supply of fresh, local produce for all New Yorkers. As a non-profit, donations from supporters like you are vital to our continued success. To make a fully tax-deductible contribution, please call 212.788.7212.788.7212.788.7900212.788.7900 or visit www.growNYC.orgwww.growNYC.org/Greenmarket/Greenmarket Beef Cuts & How to Cook Them Common Cooking Cut Also Known As Methods Popular Dishes TENDERLOIN - Grill, Roast Filet Mignon, Chateaubriand As its name suggests, tenderloin is a very tender cut. -
Beef ID Beef ID
Beef ID Beef ID Chuck Rib Loin Round Flank Plate Brisket Shank Various Variety Beef ID Chuck Chuck | Arm Roast Chuck | Arm Pot Roast, Boneless Chuck | Arm Steak Chuck | Arm Steak, Boneless Chuck | Blade Roast Chuck | Blade Steak Chuck | Chuck Eye Roast (1 of 2) Chuck | Chuck Eye Roast (2 of 2) Chuck | Mock Tender Roast Chuck | Mock Tender Steak Chuck | Seven (7) Bone Steak Chuck | Seven (7) Bone Roast Chuck | Top Blade Steak, Boneless Beef ID Rib Rib | Eye Roast (1 of 2) Rib | Eye Roast (2 of 2) Rib | Eye Steak Rib | Large End Roast (1 of 4) Rib | Large End Roast (2 of 4) Rib | Large End Roast (3 of 4) Rib | Large End Roast (4 of 4) Rib | Small End Roast (1 of 4) Rib | Small End Roast (2 of 4) Rib | Small End Roast (3 of 4) Rib | Small End Roast (4 of 4) Rib | Small End Steak Rib | Small End Steak, Boneless Beef ID Loin Loin | Porterhouse Steak Loin | Sirloin Steak Loin | Sirloin Steak, Boneless Loin | Top Sirloin Steak, Boneless Loin | T-Bone Steak Loin | Tenderloin Roast (1 of 2) Loin | Tenderloin Roast (2 of 2) Loin | Tenderloin Steak Loin | Top Loin Steak Loin | Top Loin Steak, Boneless Beef ID Round Round | Bottom Round Roast, Boneless Round | Bottom Round Rump Roast, Boneless Round | Bottom Round Steak Round | Eye Round Roast (1 of 2) Round | Eye Round Roast (2 of 2) Round | Eye Round Steak Round | Heel of Round Roast (1 of 2) Round | Heel of Round Roast (2 of 2) Round | Round Steak Round | Round Steak, Boneless Round | Tip Roast Round | Tip Roast, Cap Off Round | Tip Steak Round | Tip Steak, Cap Off Round | Top Round Roast Round | Top Round Steak Beef ID Flank Flank | Flank Steak Beef ID Plate Plate | Short Ribs Plate | Skirt Steak Beef ID Brisket Brisket | Brisket, Whole Brisket | Brisket, Corned Brisket | Flat Half Brisket | Point Half Beef ID Shank Shank | Cross Cuts Shank | Cross Cuts, Boneless Beef ID Various Various | Beef for Stew Various | Cube Steak Various | Ground Beef Beef ID Variety Variety | Heart Variety | Kidney Variety | Liver Variety | Oxtail Variety | Sweetbread Variety | Tongue Variety | Tripe .