Discover Gymnastics Activity Book
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
2018-2019 Rhythmic Gymnastics Junior Olympic Coaches & Judges Handbook
2018-2019 RHYTHMIC GYMNASTICS JUNIOR OLYMPIC COACHES & JUDGES HANDBOOK Levels 3-8 & Junior Olympic Group Update August 2018 Apparatus Chart – JO Program (2017-2020) – June 2018 Update Level 2017 2018 2019 2020 Level 3 Floor Floor Floor Floor Rope Rope Hoop Hoop Ball Ball Ball Ball Level 4 Floor Floor Floor Floor Rope Hoop Rope Rope Hoop Ball Ball Ball Level 5 Floor Floor Floor Floor Hoop Hoop Rope Rope Ball Ball Hoop Hoop Clubs Clubs Clubs Clubs Level 6 Floor Floor Floor Floor Rope Rope Rope Rope Ball Hoop Hoop Ball Ribbon Ribbon Ribbon Ribbon Level 7 Floor Floor Floor Floor Hoop Hoop Hoop Hoop Ball Ball Ball Ball Clubs Clubs Clubs Clubs Level 8 Floor Floor Floor Floor Rope Rope Rope Rope Ball Ball Clubs TBA Clubs Ribbon Ribbon Ribbon Level 9/10 JR Hoop Hoop Rope Rope Ball Ball Ball Ball Clubs Clubs Clubs Clubs Ribbon Ribbon Ribbon Ribbon Level 9/10 SR Hoop Hoop Hoop Hoop Ball Ball Ball Ball Clubs Clubs Clubs Clubs Ribbon Ribbon Ribbon Ribbon Beginner Group Floor Floor Floor Floor Hoop Ball Hoop Ball Intermediate Floor Floor Floor Floor Group Hoop Ball Hoop Ball Advanced Group Floor Floor Floor Floor Clubs / hoops or Clubs /hoops or Clubs /hoops or Clubs /hoops or Balls/ hoops* Balls/ hoops* Balls/hoops* Balls/hoops* JR Group 5-Ropes 5-Ropes 5-Hoops 5-Hoops 5 pair Clubs 5 pair Clubs 5-Ribbons 5-Ribbons SR Group 5-Hoops 5-Hoops 5-Balls 5-Balls 3-Balls/2-ropes 3-Balls/2-ropes 4-clubs/3-hoops 4-clubs/3-hoops Note: Duet – 1 hoop/ 1 ball (first year) or 1 pair of clubs (second year); Trio – 2 hoops/ 1 ball (first year) or 1 pair of clubs (second year); 4 gymnasts – 2 hoops/ 2 balls (first year) or 2 pair of clubs (second year); 5 gymnasts – 3 hoops/ 2 balls (first year) or 2 pair of clubs (second year) *Second/ Third Year Advance level groups must do different “mix” apparatus event, than in previous year. -
A Different Perspective for Coaching and Training Education According to Score Changes During Rhythmic Gymnastics European Championships
International Education Studies; Vol. 14, No. 5; 2021 ISSN 1913-9020 E-ISSN 1913-9039 Published by Canadian Center of Science and Education A Different Perspective for Coaching and Training Education According to Score Changes During Rhythmic Gymnastics European Championships Berfin Serdil ÖRS1 1 Department of Coaching Education, Faculty of Sport Sciences, Aydin Adnan Menderes University, Aydin, Turkey Correspondence: Berfin Serdil ÖRS, Department of Coaching Education, Faculty of Sport Sciences, Aydin Adnan Menderes University, 09100, Aydin, Turkey. E-mail: [email protected] Received: December 30, 2020 Accepted: February 26, 2021 Online Published: April 25, 2021 doi:10.5539/ies.v14n5p63 URL: https://doi.org/10.5539/ies.v14n5p63 Abstract Rhythmic gymnasts repeat elements thousands of times which may put a risk on gymnasts’ health. It is necessary to protect the current and future health conditions of young gymnasts, especially in the growth process. There is a lack of knowledge about training education on rhythmic gymnastics. To suggest innovative changes, the current study aimed to analyze the scores (D, E, and total scores) of the first 24 gymnasts competing in 34th and 36th Rhythmic Gymnastics European Championships (ECh). Research data were collected from 24 rhythmic gymnasts’ scores, from the 34th ECh and 36th ECh. Difficulty (D), Execution (E), and total scores for hoop, ball, clubs, ribbon were analyzed. Conformity of data to normal distribution was assessed with the Kolmogorov-Smirnov test. Variables with normal distribution were compared by one-way analysis of variance (ANOVA)/independent samples t-test and for variables not fitting normal distribution, Mann Whitney U/Kruskal Wallis H test was used. -
NATIONAL ASSEMBLY QUESTION No. 2026 for WRITTEN REPLY
NATIONAL ASSEMBLY QUESTION No. 2026 FOR WRITTEN REPLY DATE OF PUBLICATION IN INTERNAL QUESTION PAPER: Mr G R Krumbock (DA) to ask the Minister of Sports, Arts and Culture: (1) When last was each national competition of each South African sports federation held; (2) What (a) total number of national federations has the SA Sports Confederation and Olympic Committee (SASCOC) closed down since its establishment and (b) were the reasons in each case; (3) what (a) total number of applications for membership has SASCOC refused since its inception and (b) were the reasons in each case? NW2587E 1 REPLY (1) The following are the details on national competitions as received from the National Federations that responded; National Federations Championship(s) Dates South African Youth Championships October 2019 Wrestling Federation Senior, Junior and Cadet June 2019 Presidents and Masters March 2019 South African South African Equipped Powerlifting Championships 22 February 2020 Powerlifting Federation - Johannesburg Roller Sport South SA Artistic Roller Skating 17 - 19 May 2019 Africa SA Inline Speed skating South African Hockey Indoor Inter Provincial Tournament 11-14 March 2020 Association Cricket South Africa Proteas (Men) – Tour to India, match was abandoned 12 March 2020 without a ball bowled (Covid19 Impacted the rest of the tour). Proteas (Women)- ICC T20 Women’s World Cup 5 March 2020) (Semifinal Tennis South Africa Seniors National Competition 7-11 March 2020 South African Table Para Junior and Senior Championship 8-10 August 2019 Tennis Board -
2021 Guide to Gymnastics Team
At Spokane Gymnastics, the coaches focus on encouraging the development of strength, skill and character through gymnastics training in a positive environment. We strive to offer a program where every student has the greatest opportunity to succeed, no matter what their level or goal. We strive to balance teaching proper gymnastics skills, terminology and progressions in a fun environment where students are taught by breaking down the elements of the particular skills, hands- on “spotting” and training, low student-to-coach ratios and positive reinforcement. We believe that gymnastics is not only one of the most rewarding sports with unlimited benefits to other activities, but also FUN! Gymnastics not only increases strength, flexibility and balance, it is also encourages hard work, discipline and determination. Women's Artistic Gymnastics There are four events in Women's Artistic Gymnastics – Vault, Uneven Bars, Balance Beam and Floor Exercise. Although most sports have seasons, gymnastics is a year-round commitment for athletes at the upper levels. Vault A successful vault begins with a strong, accelerated run. The best vaulters explode off the springboard with tremendous quickness during the pre-flight phase of the vault. When the gymnast pushes off of the vault table (also informally referred to as the horse) judges look for proper body position and instantaneous propulsion and explosive force. They watch the height and distance traveled as well as the number of flips and twists. Gymnasts strive to stick their landing by taking no extra steps. Uneven Bars Many consider the uneven bars the most spectacular of women's events, since to be successful the gymnasts must display strength as well as concentration, courage, coordination and split-second timing. -
1 Directives
1 1. General Competition Schedule with venues (All Sports) No November December Sport 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 Opening Ceremony 1 Aquatics Diving Open Water Swimming Water Polo 2 Archery 3 Arnis 4 Athletics 5 Badminton 6 Baseball Softball 7 Basketball 8 Billiards and Snookers 9 Bowling 10 Boxing 11 Canoe/Kayak/Traditional Boat Race 12 Chess 13 Cycling Nov 14 Dancesport 15 E-Sports 16 Fencing 17 Floorball 18 Football 19 Golf Dec 20 Gymnastics 21 Handball (Beach) 22 Hockey (Indoor) 23 Ice Hockey 24 Ice Skating 25 Jujitsu 26 Judo 27 Karatedo 28 Kickboxing 29 Kurash 30 Lawnballs Petanque 31 Modern Pentathlon 32 Muay 33 Netball 34 Obstacle Race Sports 35 Pencak Silat 36 Polo 37 Rowing 38 Rugby 39 Sailing & Windsurfing 40 Sambo 41 Sepak Takraw 42 Shooting 43 Skateboarding 44 Soft Tennis 45 Squash 46 Surfing 47 Table Tennis 48 Taekwondo 49 Tennis 50 Triathlon Duathlon 51 Underwater Hockey 52 Volleyball (Beach) Volleyball (Indoor) 53 Wakeboarding & Waterski 54 Weightlifting 55 Wrestling 56 Wushu Closing Ceremony 2 2. Submission of Entries Entry by Number – Deadline for submission of Entry by Number Forms is March 15, 2019 at 24:00 hours Philippine time (GMT+8) Entry by Name – Deadline for submission of Entry by Name Forms is September 02, 2019 at 24:00 hours Philippine Time (GMT +8) 3. Eligibility 3.1 To be eligible for participation in the SEA Games, a competitor must comply with the SEA Games Federation (SEAGF) Charter and Rules as well as Rule 40 and the By-law to Rule 40 of the Olympic Charter (Participation in the Games). -
RHYTHMIC GYMNASTICS Games-Time Guide DISCLAIMER All Information in This Guide Was Correct at the Time of Going to Press
RHYTHMIC GYMNASTICS Games-time Guide DISCLAIMER All information in this guide was correct at the time of going to press. Changes to schedules, procedures, facilities and services, along with any other essential updates, will be communicated to teams by competition management if required. Changes to the competition schedule will also appear on the Games-time Website, while any changes to the training schedule will be communicated by the Sport Information Centre in the Athletes Village. Welcome The Baku 2015 European Games will welcome around 6,000 athletes, 3,000 supporting team officials and 1,600 technical officials from across Europe to participate in elite-level sport competition. We aim to provide all participants with optimal conditions so that they are able to perform at their best. This guide will help with those preparations and Games-time operations as it provides key information including the relevant competition rules and format, medal events, competition schedule and key dates. Each audience – athletes, team officials and technical officials – also has their own dedicated section within the guide that includes the information that is relevant to them. The guide also includes details of the relevant venue, medical, anti- doping, training and competition related services, as well as the key policies and procedures that will be in place during the Games for each client group. We hope that this guide helps with your planning in the weeks remaining before the European Games. Hard copies of this Games-time Guide will be provided to each client group upon arrival in Baku. We look forward to welcoming you to Baku for 17 days of competition that puts sport first and sets a tradition for the European Games that follow. -
The Relative Contribution of Physical Fitness to the Technical Execution Score in Youth Rhythmic Gymnastics
Journal of Human Kinetics volume 51/2016, 143-152 DOI: 10.1515/hukin-2015-0183 143 Section III – Sports Training The Relative Contribution of Physical Fitness to the Technical Execution Score in Youth Rhythmic Gymnastics by Olyvia Donti1, Gregory C. Bogdanis1, Maria Kritikou1, Anastasia Donti1, Kalliopi Theodorakou1 This study examined the association between physical fitness and a technical execution score in rhythmic gymnasts varying in the performance level. Forty-six young rhythmic gymnasts (age: 9.9 ±1.3 years) were divided into two groups (qualifiers, n=24 and non-qualifiers, n=22) based on the results of the National Championships. Gymnasts underwent a series of physical fitness tests and technical execution was evaluated in a routine without apparatus. There were significant differences between qualifiers and non-qualifiers in the technical execution score (p=0.01, d=1.0), shoulder flexion (p=0.01, d=0.8), straight leg raise (p=0.004, d=0.9), sideways leg extension (p=0.002, d=0.9) and body fat (p=.021, d=0.7), but no differences were found in muscular endurance and jumping performance. The technical execution score for the non-qualifiers was significantly correlated with shoulder extension (r=0.423, p<0.05), sideways leg extension (r=0.687, p<0.01), push ups (r=0.437, p<0.05) and body fat (r=0.642, p<0.01), while there was only one significant correlation with sideways leg extension (r=0.467, p<0.05) for the qualifiers. Multiple regression analysis revealed that sideways leg extension, body fat, and push ups accounted for a large part (62.9%) of the variance in the technical execution score for the non-qualifiers, while for the qualifiers, only 37.3% of the variance in the technical execution score was accounted for by sideways leg extension and spine flexibility. -
Special Olympics Summer Sports Rules Rhythmic Gymnastics
SPECIAL OLYMPICS SUMMER SPORTS RULES RHYTHMIC GYMNASTICS The Official Special Olympics Sports Rules for Rhythmic Gymnastics shall govern all Special Olympics competitions. As an international sports program, Special Olympics has created these rules based upon Federation Internationale de Gymnastique (FIG) rules for rhythmic gymnastics found at http://www.fig-gymnastics.com. FIG or National Governing Body (NGB) rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules for Rhythmic Gymnastics or Article I. In such cases, the Official Special Olympics Sports Rules for Rhythmic Gymnastics shall apply. SECTION A - OFFICIAL SOSC EVENTS The following is a list of official events available in Special Olympics Southern California. The range of events is intended to offer competition opportunities for athletes of all abilities. Coaches are responsible for providing training and event selection appropriate to each athlete's skill and interest. 1. Level A — Male & Female Athletes a. Rope b. Hoop c. Ball d. Ribbon e. All Around Level A routines are compulsory routines that are performed seated. 2. Level B — Male & Female Athletes a. Rope b. Hoop c. Ball d. Ribbon e. All Around Level B routines are compulsory routines that are performed standing. These routines are designed for lower level athletes. The emphasis is on developing body skills and apparatus skills separately. 3. Level 1 — Female Athletes a. Rope b. Hoop c. Ball d. Ribbon e. All Around Level 1 routines are compulsory routines. At this level, athletes learn to integrate basic apparatus and body skills. 4. Level 2 — Female Athletes a. Hoop b. -
Aerobic Gymnastics 2019 Handbook
Aerobic Gymnastics 2019 Handbook Version 4 – October 2018 Gymnastics New Zealand – Growing great New Zealanders Contents Introduction Page 4 - Definitions - Gymnastics New Zealand contact details Framework summary Page 5 - Glossary - Division table - Division descriptions Framework details – AeroDance Page 7 - AeroDance details and rules Framework details – AeroSchools Levels Page 9 - AeroSchools Levels details and rules - AeroSchools Resource use for 2018 Framework details – Open Levels Page 11 - Open Levels details and rules Framework details – ADP Page 16 - ADP details and rules Attire Regulations Page 19 - ADP and International International – Page 21 - Framework details and rules - Tours Information - Entry and Qualifying Criteria - Regulations Movement between divisions, reserves and changingIng divisionsdivisions Page 28 General rules Page 30 Sanctioned Event Guidelines Page 31 AEROBIC GYMNASTICS 2019 HANDBOOK Gymnastics New Zealand 2 Dispensation Process Page 32 Nationals – Page 33 - Competition categories - Qualifying marks and proficiency scores for 2018 - Performance music requirements - Extraordinary circumstances Judging Guidelines – Artistic Page 36 Judging Guidelines – Execution Page 41 Judging Guidelines - Difficulty Page 48 Judging Guidelines – Chair of Judges Panel Page 54 Judging Guidelines – Composition of Panels Page 56 Difficulty Tables Page 57 Dispensation Form Page 74 AEROBIC GYMNASTICS 2019 HANDBOOK Gymnastics New Zealand 3 INTRODUCTION Aerobic Gymnastics definition Aerobic Gymnastics is the ability to perform continuous complex and high intensity movement patterns to music, which originate from traditional aerobic dance. The routine must demonstrate continuous movement, flexibility, strength and utilisation of the seven basic aerobic steps, with a high degree of perfectly executed elements of difficulty. 2019 Aerobic Gymnastics Handbook The objective of this competition handbook is to define the procedures and guidelines for competing in Aerobic Gymnastics in New Zealand. -
Forms of Gymnastics
Forms of gymnastics Artistic gymnastics Artistic gymnastics is divided into Men's and Women's Gymnastics. Each group does different events ; Men compete on Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar , while women compete on Vault, Uneven Bars, Beam, and Floor Exercise . Though routines performed on each event may be short, they are physically exhausting. Nowadays, at the international level, competitions on the various apparatus consist of two different performance categories: compulsory and optional. Each country may use compulsory and optional routines as they wish. Women's events Vault In the vaulting events gymnasts: sprint down a 25 meter (about 82 feet) runway , jump onto a beatboard , (run/ take-off segment), land on the vaulting horse or vaulting table, then spring of this platform to a two footed landing . This may include one or more multiple saltos or somersaults , and/or twisting movements. In 2001, the traditional vaulting horse was replaced with a new apparatus, sometimes known as a tongue or table . Uneven Bars On the uneven bars (also known as asymmetric bars (UK ), the gymnast navigates two horizontal bars set at different heights. Gymnasts perform swinging, circling , transitional , and release moves. Gymnasts often mount the Uneven Bars using a beatboard (springboard). Balance Beam The gymnast performs a choreographed routine from 60 to 80 seconds in length consisting of leaps, acrobatic skills, somersaults etc. on a padded sprung beam. The event requires in particular, balance, flexibility and strength. Floor The floor event occurs on a carpeted 12m × 12m square. Female gymnasts perform a choreographed exercise 70 to 90 seconds long. -
Team // Institutional 2,000+ Products 40 Years in the Business 20,000 Square Feet of Warehouse Space 140 Great New Products 6 Exclusive Brands Under One Roof
GEAR GUIDETEAM // INSTITUTIONAL 2,000+ PRODUCTS 40 YEARS IN THE BUSINESS 20,000 SQUARE FEET OF WAREHOUSE SPACE 140 GREAT NEW PRODUCTS 6 EXCLUSIVE BRANDS UNDER ONE ROOF 3 www.360Athletics.com // PERSEVERANCE // DEDICATION // PASSION // GREATNESS // RELENTLESS SACRIFICE CONTENTS BADMINTON // 41-42 Pg. | 17 BASKETBALL // 5–8 CARTS/STORAGE RACKS // 59-60 COACHING BOARDS/MEGAPHONES // 51 INFLATION/PUMPS // 53 TAPE/LINE MARKERS // 54 WHISTLES/LANYARDS // 52 CONES/MARKERS // 55-56 ELEMENTARY ACTIVE PLAY // 61-67 BALANCE & MOVEMENT // 73-74 BASEBALL // 85-86 Pg. | 65 BEAN BAGS & TOSSABLES // 69-70 FLYING DISKS/FRISBEES // 84 GOLF // 88 HOOPS/RINGS/POLY SPOTS // 71-72 JUGGLING // 87 KITS // 68 PLAYGROUND BALLS // 76-82 RHYTHMIC GYMNASTICS // 75 SCOOTER BOARDS/PADDLES& SCOOPS // 83 EYEGUARDS // 26 FIELD HOCKEY // 35 FLOOR/STREET HOCKEY // 31–34 Pg. | 31 FOOTBALL // 27–30 HANDBALL // 37 LACROSSE // 36 RUGBY // 45 SCRIMMAGE VESTS/PINNIES // 57-58 SOCCER // 15–25 STORAGE BAGS // 46-47 TABLE TENNIS // 38-40 TENNIS // 43-44 TRACK & FIELD DISCUS/SHOTPUT // 48 HURDLES/HIGH JUMP // 50 JAVELIN/STARTING BLOCKS // 49 VOLLEYBALL // 9–14 www.360Athletics.com // PERSEVERANCE // DEDICATION // PASSION // GREATNESS // RELENTLESS SACRIFICE INSPIRE // FOCUS // LINKED STRENGTH // COURAGE // SMART MUSCLE // CORE POWER // www.360Athletics.com 4 BASKETBALL Grant your players the ultimate home court advantage by giving them the best basketball equipment for practices and games. From traditional 8-panel outdoor rubber basketballs to colourful, durable classroom balls to high-end composite game balls, 360 Athletics has what you need. Don’t forget to add a few tri-colour or all-white nylon replacement nets to your order so your players will always be able to play on! BASKETBALL 1 | 2 | 3 | 1 | Game Composite Basketball 3 | Cellular™ Composite Basketball NEW An economically priced game composite basketball, this synthetic Our #1 selling basketball! Cellular™ composite indoor/outdoor balls are 5x leather ball provides exceptional feel and grip for better control. -
2017 – 2020 CODE of POINTS Aerobic Gymnastics March 2016
FEDERATION INTERNATIONALE DE GYMNASTIQUE 2017 – 2020 CODE OF POINTS Aerobic Gymnastics March 2016 The English version is the official text Version March 2016 CoP 2017 – 2020 1 / 29 Updated March 2016 This Code of Points should be approved by the FIG Executive Committee to use from 1st January 2017 / 2020. Please note that this Code of Points, which also contains a number of technical aspects, should be read in conjunction with the current valid FIG Statutes and Technical Regulations. In cases of contradiction between the Code of Points and the Technical Regulations, the Technical Regulations take precedence. Copyright: The Code of Points is the property of the FIG. Any translation or reproduction of the Code is strictly prohibited without the prior written consent of the FIG. CoP 2017 – 2020 2 / 29 Updated March 2016 INTRODUCTION OF THE FIG CODE OF POINTS OF AEROBIC GYMNASTICS - EDITION 2017 - 2020 By Mireille Ganzin- President FIG Aerobic Gymnastics Technical Committee The FIG Aerobic Gymnastics Technical Committee is pleased to provide this final Code of Points 2017/2020 to the FIG EC and the FIG Members Federations, proposed for implementation January 1st 2017. The Code of Points has taken into account suggestions made by a. The FIG Continental Unions Aerobic Gymnastics Technical Committee b. FIG Member Federations c. International Experts and FIG Aerobic Gymnastics Working Group Experts. d. FIG Aerobic Gymnastics Athletes Representative The most important changes are reflected in: Tie breaking rules for Qualification and Final Reduction