Out-of-Body Experiences Part 4 Astral Travelling Alfred Ballabene
[email protected] [email protected] [email protected] Table of Contents 1. Is Astral Travelling the same as Lucid Dreaming?......................................................... 1 2. Basic Knowledge about Astral Travelling ....................................................................... 6 Does Astral Travelling Affect Night's Sleep? .................................................................. 7 Perception, emotions and way of thinking ...................................................................... 8 Differences between OBEs close to and far from the Body ........................................... 9 Commercialisation and trivialisation ............................................................................. 10 Deeper sense of astral travelling ..................................................................................... 11 3. Examples for Verification ................................................................................................. 12 4. The Findings of Sleep Research ....................................................................................... 15 5. Methods to increase Lucidity .......................................................................................... 16 6. General Advices on OBEing ............................................................................................ 18 7. Spontaneous Astral Travelling .......................................................................................