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Info Aceites Esenciales Aromasenisa circulación, ayudando a combatir la celulitis y el exceso de peso. Lemongras*: Cymbopogon citratus – Olor refrescante, intenso y dulce a AROMASENSIA® limón. Excelente contra los olores, alivia pies cansados y sudorosos. Así BELLEZA NATURAL / Natural beauty mismo se puede emplear para tratar pelo graso. Menta*: Mentha piperita – Aroma penetrante y aclarante, es ideal para ACEITES ESENCIALES viajes gracias a su acción estimulante. Su acción refrescante sobre la piel lo hacen ideal para tratar pies sudorosos y para deportistas. Los aceites esenciales son las substancias aromáticas que dan el aroma característico a muchas plantas. Estas susbtancias son aceites volátiles Orégano: Origanum vulgare – Aroma entre herbáceo y amaderado, pero que las plantas emplean para protegerse de insectos y microorganismos ligeramente picante. También conocido como la “mejorana salvaje” es y que, por tanto, tienen una acción biológica muy potente. La volatilidad beneficioso para las vías respiratorias. de estas substancias permite que sean aislados normalmente mediante destilación por vapor. Palmarosa: Cymbopogon martinii – También conocido como “Geranio Indio”, es un aceite excelente para el cuidado de la piel, ayudando a Desde antaño los aceites esenciales han sido empleados desde para mantenerla hidratada. Ideal para momentos difíciles. tratar diversasafecciones. Los métodos de extracción fueron puestos en práctica primero por los Egipcios y los Persas, los cuales hicieron amplio Salvia*: Salvia officinalis – Herbáceo y refrescante, su aroma puede uso de los aceites esenciales entonces conocidos. Aunque su uso decayó llegar a ser penetrante. Útil para aliviar algunos problemas de la piel tal mucho, desde finales del siglo XIX hasta ahora, el uso de aceites como úlceras pequeñas. esenciales ha aumentado considerablemente, siendo su uso muy extendido hoy en día. La aromaterapia tradicional emplea los aceites esenciales mediante masajes relajantes, mientras que la aromacología Arboles y arbustos intenta crear asociaciones entre emociones y aromas. Este grupo contiene los aceites más importantes, tanto por abanico de Cómo se emplean? Los aceites esenciales, debido a su potencia y usos como por propiedades. A destacar el eucalipto, lavanda, romero y el naturaleza, jamás deben ser ingeridos directamente. Deben emplearse ärbol de Té: externamente, diluidos o bien en el agua de la bañera, en aceites corporales, de masaje, o vaporizados en quemadores de aceite. Para evitar su deterioro es conveniente mantenerlos en un sitio fresco y alejado del sol. Sólo deben emplearse aceites esenciales naturales puros, ya que aromas y otras substancias sintéticas carecen de efecto. Aceites herbáceos Alcanfor*: Cinnamomun camphora – Aroma muy penetrante, fresco y limpio. Refresca y alivia inflamaciones; efectivo en compresas frías para tratar contusiones y esguinces. Beneficioso para la piel grasa. Combina bien con el aceite de Cajeput. Canela*: Cinnamomun zeylanicum – Olor picante, estimulante y cálido. Ideal para perfcumar, combina bién con la naranja y el clavo. Cajeput*: Melaleuca cajuputi – Olor alcanforado penetrante similar al Albahaca*: Ocimum basilicum - Aroma claro, dulce y ligeramente picante. eucalipto. Muy útil durante los meses invernales por sus propiedades Tónico vigorizante, aclara la mente y promueve la concentración, descongestionantes. especialmente en momentos de cansancio. Ideal para acentuar los sentidos. Cedro: Cedrus sp. – Aroma amaderado. De acción calmante, alivia la tensión y los estados de ansiedad. Combina con el aceite esencial de Anis*: Pimpinella anisum – Aroma, parecido al regaliz, estimulante y romero. cálido. Es útil para aclarar la mente así como para aliviar picores. Tiene una cierta actividad cómo repelente contra insectos. Combina bién con la Ciprés*: Cupressus sempervirens – Aroma refrescante. Astringente y mandarina. desodorante, es a menudo empleado como aftershave y para el olor de piés. Útil contra la celulítis. Alivia algunos síntomas de la menopausia. Citronela: Cymbopogon nardus – Aroma dulce, cítrico. Antidepresivo, tambien se ha usado tradicionalmente como repelente contra insectos. Clavo*: Eugenia caryophyllata - Aroma cálido y picante como la canela. Combina bién con el eucalipto. Excelente como antiséptico oral. Repelente de insectos. Gengibre*: Zingiber officinalis – Aroma cálido y picante. Tradicionalmente Enebro: Juniperus communis - Claro y refrescante aroma, ligeramente usado en la medicina China para tratar el exceso de humedad, por lo que su leñoso. Antiséptico y astringente, ideal para piel grasa. Diurético y uso en invierno es muy recomendable. Útil como tónico muscular. desintoxicante, es eficaz y beneficioso para el sistema digestivo. Añádase al aceite de masaje o ponga unas gotas en el agua de baño para combatir la Geranio: Pelargonium graveolens – Aceite refrescante, ligeramente celulitis. Al champú para masajear el cuero cabelludo y promover un pelo herbáceo, muy usado en perfumería por su agradable aroma floral. De sano y fuerte. Combina bien con pomelo, geraneo y romero. efecto equilibrante sobre la mente y el cuerpo, tiene un excelente efecto sobre la piel, siendo su uso recomendable para el cuidado diario de la piel y Eucalipto: Eucalyptus globulus – Potente antiséptico, este aceite esencial ha contra la celulitis. Puede ser usado en combinación con otros aceites en sido tradicionalmente usado durante los meses de invierno por su fórmulas repelentes contra insectos. penetrante aroma. Se puede usar tanto en quemadores de aceite como mezclado con aceites de masaje para descongestionar las vías Hinojo dulce*: Foeniculum vulgare – Aceite detoxificante, mejora la respiratorias. Ideal para deportistas. Mandarina: Citrus reticulata – Conocido por su suave acción calmante, es recomendable para gente de constitución frágil. Añadido al aceite de masaje, ayuda a prevenir estrías. Obtenido de la piel del fruto mediante presión en frío. Naranja dulce: Citrus sinensis – Relajante y euforizante, aroma cálido. Ayuda a conciliar el sueño. Añádase al agua de baño o en un quemador de aceite. Combina bien con otros aceites. Pomelo: Citrus paradisi – Refrescante y restorativo, ayuda a concentrarse durante momentos de confusión. Buen tónico capilar, también es empleado para el cuidado de la piel an cremas y jabones. Se obtiene mediante presión en frío de la piel del fruto. Ylang Ylang: Cananga odorata – Llamada la “Flor de las Flores”, este dulce y exótico aceite a sido usado durante muchos años por sus propiedades sensuales. Relajante y calmante durante momentos de estrés. Ideal para el cuidado de pieles secas y pelo dañado. Combina bien con el limón. Junípero: Juniperus virginiana– Aroma cálido y relajante, reminiscente al sándalo. Aceite esencial de larga tradición, es usado frecuentemente como fijador en la perfumería. Útil para tratar piel grasa y cuero cabelludo irritado. Repelente natural contra las polillas. Lavanda: Lavandula angustifolia – El más suave pero a la vez, el más eficaz de los aceites esenciales, puede ser usado como antiséptico y calmante. Excelente para el cuidado de la piel. Restorativo, ayuda a conciliar el sueño. Pino: Pinus sylvestris – Aclarante y desodorizante. Excelente como ambientador y antiséptico. Se destila de las agujas. Romero*: Rosmarinus officinalis – El más estimulante de todos los aceites.Reanima y ayuda a concentrar la memoria y aclarar la mente. Unas gotas en un quemador de aceite ayudan a combatir la fatiga y aclarar un ambiente cargado. Muy útil como tónico capilar y muscular. Recomendable para deportistas. Precauciones sobre el uso de aceites esenciales: Tea Tree: Arbol de Té*: Melaleuca alternifolia – Antiséptico muy potente, - No se recomienda el consumo interno de los aceites esenciales, en particular sin diluir, a no ser que es ideal para ser vaporizado, en particular durante los meses invernales. sea bajo supervisión profesional. Algunos aceites son de uso exclusivamente externo (**). Se debe consultar con el médico antes de usar aceites esenciales puros sobre mujeres embarazadas y niños Excelente desinfectante de la piel, ayuda a combatir los malos olores menores de tres años. corporales. De acción insecticida, puede ser empleado para eliminar - Se recomienda que los aceites esenciales que se usen sobre la piel estén diluídos o bién en algún pulgas mediante aplicación del aceite esencial puro sobre el collar. aceite vegetal de buena penetración (i.e. almendras, pepitas de uva, germen de arroz, aguacate, etc.) o bién añadidos al agua del baño. - Los aceites esenciales se pueden usar o bien por separado o en combinación, pero la concentración Thuja**: Thuja occidentalis – Aroma alcanforado con un toque de frutas. jamás debe exceder el 5%. Es muy útil contra los callos y/o los juanetes. Debido a su alto contenido - Mantener los aceites esenciales en lugar fresco y seco y fuera del alcance de los niños. - Ciertos aceites pueden causar irritación y/o sensibilización de la piel, y deben usarse en diluciones en tuyona, sólo debe ser usado diluído en los pies. menores 1-2% (*).Algunos aceites deben usarse con mayor precaución (**). - Ciertos aceites esenciales, y en particular los cítricos, reaccionan con la luz solar. Por ello es Tomillo*: Thymus vulgaris – Aroma herbáceo fuerte. Fuente original del recomendable usarlos por la noche. (a excepción de su uso en champús y jabones). - En caso de ingestión accidental excesiva o de aceites de uso externo, no induzca el vómito. Beba timol, es uno de los aceites antisépticos más potentes, por lo que su uso medio litro de agua
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