Santeria: a Practical Guide to Afro-Caribbean Magic
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Food from the Sea Page 1 Elder Quote: “Salmon Was Put up in Many
FOOD FROM THE SEA: SALMON CYCLE 3-5 (LESSON 7-9) Elder Quote: “Salmon was put up in many ways: smoked or air-dried, and cut up in little pieces and stuffed in a seal or sea lion stomach which had been dried, it was also salted. There is a little fish that you find under the rocks, we ate them while hunting. You find a rock which you can turnover and you generally will find a fish under it. They would smoke and dry the salmon after it came up the streams to spawn, it is not fat and it had to stop eating. The bright salmon are fat molds and turns rancid. But the ones from the streams have lost most of the fat, you smoke or dry them they get hard as a board.” Bobby A. Stamp (Born in 1926 to a French Canadian father and Dorothy Vlasoff from Nuchek. He moved to Chenega at the age of seven where he lived a subsistence lifestyle and was taught cultural values and lore by the village Elders. He died in 2005.) (Bobby Stamp p.8)i Grade Level: 3-5 Overview: Abundant salmon runs attracted the first settlers to the Chugach region. Careful observation of the timing and locations of the salmon life cycle stages allowed the Sugpiat and Eyak people to efficiently harvest and prepare them for consumption. Standards: AK Cultural: AK Content: CRCC: D1: Acquire in-depth cultural knowledge Science C (2): A student should L1: Students should understand the value through active participation and meaningful understand and be able to apply the concepts, and importance of the Sugt’stun language and interaction with Elders. -
Rosh Hashanah Platter $65 Include Fish Head, Apple & Honey, Carrots
Rosh Hashanah Platter $65 Include Fish Head, Apple & Honey, Carrots, Pomegranate Seeds Dips 8 oz. $6 16 oz. $11 Olive, Jalapeno, Guacamole, Olive Tapenade, Shrug Hummus: Traditional, Red Pepper, Beets, Tahini, Ambha Tahini Morrocan: Matbucha, Babaganoush, Tahini Babaganoush, Beet, Roasted Pepper, Carrot, Israeli, Roasted Eggplant, Corn, Chickpea, Marinated Olives, Tabbouleh w/Mint, International: Almond Quinoa, Pickles & Olives, Asian Cabbage, Cucumber, Green Peas, Cherry Tomato & Basil, Broccoli, Tomato-Bruschetta,Coleslaw, Green Salads 80 oz. $42 Caesar, Greek [Dairy] Baby Spinach: Hearts of Palms, Mango Julienne, Candied Walnuts & Dry Figs Mescaline: Grape Tomato, Cucumber, Burgundy Onion, Candy Pecans & Craisins Arugula: Butternut Squash, Cucumber, Candy Pecan & Dry Figs Kale: Jicama, Mixed Peppers, Cucumber, Scallions, Candy Pistachio & Dry Fruit Selection. Gnocchi Rainbow Chard: Heirloom Tomato, Mixed Beets, Sweet Potato, Crispy Onion, Endive: w/Pear & Candy Pecan Select Vinaigrette or Creamy Dressing 8 oz. $5 Vinaigrette: Balsamic, Lemon, Apple Cider, Ginger & Carrot, Olive Oil & Lemon Juice. Creamy: Balsamic, Pomegranate, Raspberry, Caesar, Miso, Saffron & Champagne, Bespoke Poke Bowl 80 oz. $70 Crab Poke Bowl: Brown Rice, Baby Arugula, Cucumber, Radish, Pickled Ginger, Cubes Mango, Shredded Crab, & Cilantro garlic sauce. Salmon Poke Bowl: Purple Coconut Rice, Endive, Peas, Heart of Palm, Jalapeno, Avocado, & Asian Dressing. Tuna Poke Bowl: Quinoa, Potato, Carrots, Crispy Onion, Scallions, Edamame, Seaweed, Toasted Sesame, & Ginger -
Addition of Mackerel Fish Head Flavor Powder to Cilok's Preference Level
Asian Journal of Fisheries and Aquatic Research 9(1): 16-24, 2020; Article no.AJFAR.60650 ISSN: 2582-3760 Addition of Mackerel Fish Head Flavor Powder to Cilok's Preference Level Suci Utami Nur Azizah1*, Junianto1, Iis Rostini1 and Rusky Intan Pratama1 1Faculty of Fisheries and Marine Sciences, Universitas Padjadjaran, Bandung Sumedang Km 21, Jatinangor 45363, Indonesia. Authors’ contributions This work was carried out in collaboration among all authors. All authors read and approved the final manuscript. Article Information DOI: 10.9734/AJFAR/2020/v9i130150 Editor(s): (1) Dr. Matheus Ramalho de Lima, Federal University of Southern Bahia, Brazil. Reviewers: (1) N. S. Sampath Kumar, Vignan's Foundation for Science, Technology and Research (Deemed to be University), India. (2) Fidel Ulín-Montejo, Universidad Juárez Autónoma de Tabasco, Mexico. Complete Peer review History: http://www.sdiarticle4.com/review-history/60650 Received 27 June 2020 Accepted 02 September 2020 Original Research Article Published 11 September 2020 ABSTRACT This research aims to determine the appropriate level of the addition of mackerel fish head flavor powder to obtain the cilok most preferred by panelists. This research was conducted from September to December 2019 at the Fishery Product Processing Laboratory, Faculty of Fisheries and Marine Sciences Universitas Padjadjaran. The method used is experimental with 4 treatment levels of adding mackerel fish head flavor powder that is 0%, 5%, 6%, and 7% of the amount of tapioca flour and wheat flour used. The parameters observed were the level of preference for appearance, aroma, texture, and taste of cilok. Based on the research results it can be concluded that the most preferred cilok was obtained from the treatment of adding mackerel fish head flavor powder as much as 6%. -
Advances in Seafood Byproducts 43 Alaska Sea Grant College Program • AK-SG-03-01, 2003
Advances in Seafood Byproducts 43 Alaska Sea Grant College Program • AK-SG-03-01, 2003 Utilization of Fish Byproducts in Iceland Sigurjon Arason Icelandic Fisheries Laboratories, and University of Iceland, Department of Food Science, Reykjavik, Iceland Abstract Fisheries are the single most important industry in Iceland, and will con- tinue to play an important role in the economy of Iceland for a long time to come. In 2001 the total catch was around 2 million tons, accounting for 62% of the country’s merchandise exports. The living marine resources are, however, limited and it is important to utilize these resources in a sustainable way. It is also important to maximize their value by produc- ing high-priced products from the raw material, which is currently be- ing used for fish meal or simply discarded. For example, today all cod heads from land-based processing plants are being utilized and lately the freezing trawlers have begun freezing them onboard for processing on shore. Fortunately, most of the byproducts are no longer regarded as waste but are used as raw material for fish processing like roe, liver, mince, viscera, etc. The byproducts from salting, freezing, and canning fresh fish and other processes have different qualities and potentials. Therefore, quality management is important and new technologies are emerging that will allow a new range of products to be made from byproducts which will, for example, benefit the pharmaceutical, cosmetics, and food industries worldwide. Introduction The living marine resources in Icelandic waters are the most important natural resources in the country. In 2001, the total catch was around 2 million tons, (Fig. -
Analyses of Specialty Alaska Seafood Products
Analyses of Specialty Alaska Seafood Products Prepared for: Alaska Seafood Marketing Institute November 2017 Analyses of Specialty Alaska Seafood Products Prepared for: Alaska Seafood Marketing Institute Prepared by: McDowell Group Anchorage Office 1400 W. Benson Blvd., Suite 510 Anchorage, Alaska 99503 McDowell Group Juneau Office 9360 Glacier Highway, Suite 201 Juneau, Alaska 99801 Website: www.mcdowellgroup.net November 2017 Table of Contents Executive Summary ....................................................................................................................... 1 Introduction & Methodology ...................................................................................................... 5 Fish Heads ...................................................................................................................................... 6 Internal Organs ............................................................................................................................ 16 Fishmeal and Fish Oil .................................................................................................................. 19 Roe Products ................................................................................................................................ 34 Arrowtooth Flounder .................................................................................................................. 67 Skates .......................................................................................................................................... -
By Dinah Williams
by Dinah Williams SP09-ExtremeCuisine covs.indd 5 11/7/08 11:26:30 AM [Intentionally Left Blank] by Dinah Williams Consultants: David George Gordon, author of The Eat-a-Bug Cookbook Andrew Zimmern, co-creator and host of Bizarre Foods with Andrew Zimmern 1748-ShockingSeaFoods_FNL.indd 1 11/7/08 3:46:06 PM Credits Cover and Title Page, © Mike Veitch/Alamy; 4L, © Upperhall/Photolibrary; 4R, © Don Farrall/Photolibrary; 5, © Greg Elms/Lonely Planet Images; 6L, © Juniors Bildarchiv/Alamy; 6R, © Crista Thor; 7, © Miklas Njor/drr.net; 8, © Doug Wechsler; 9, © Michael Freeman/Corbis; 10L, © Paul Nicklen/NGS/Getty Images; 10R, © Sigurdór Guðmundsson; 11, © Pierre-Yves Jeanneret; 12, © Don Farrall/Photolibrary; 13, © Anna Lee; 14, © J.Garcia/photocuisine/Corbis; 15, © Mark Follon/Food & Drink photos; 16, © Bioquatic Photo; 17, © Markel Redondo/drr.net; 18, © George Grall/Getty Images; 19, © Poisson d’Avril/photocuisine/Corbis; 20, © Jeff J. Mitchell/Getty Images; 21, © Leser, sucré salé/photocuisine/Corbis; 23TL, © Andre Seale/Image Quest Marine; 23TR, © Todd Patterson/Food & Drink photos; 23BL, © George Grall/Getty Images; 23BR, © Dario Sabljak/Shutterstock; 23Spot, © Dario Sabljak/Shutterstock; 24, © mashe/ Shutterstock. Publisher: Kenn Goin Editorial Director: Adam Siegel Creative Director: Spencer Brinker Design: Debrah Kaiser Photo Researcher: Lindsay Blatt Library of Congress Cataloging-in-Publication Data Williams, Dinah. Shocking seafood / by Dinah Williams ; consultants, David George Gordon, Andrew Zimmern. p. cm. — (Extreme cuisine) Includes bibliographical references and index. ISBN-13: 978-1-59716-761-1 (lib. binding) ISBN-10: 1-59716-761-4 (lib. binding) 1. Cookery (Seafood)—Juvenile literature. 2. Cookery, International—Juvenile literature. I. -
Smart Tips on Better Cholesterol Control and Healthy Heart
Smart Tips on Better Cholesterol Control and Healthy Heart Small changes in your lifestyle can help to control your blood cholesterol levels and keep your heart healthy! Here are some suggestions! Action now! 1. Reduce Saturated Fat intake Trim off animal skin and fat. Replace luncheon meat or sausages with lean meat. Read Ingredients list and avoid choosing products made with ‘coconut oil’ or ‘palm oil’. Make reading nutrition label and ingredients list a habit and choose low fat products. 2. Reduce Trans Fat intake Limit croissants, pastries such as egg tarts or chicken pie (no more than once a week). Reduce frequency and portion size when having biscuits (e.g. cookies, cream-filled biscuits). Read Ingredients list and avoid choosing products made with ‘hydrogenated vegetable oil*’. * ‘Hydrogenated vegetable oil’ includes:“Hydrogenated vegetable oil”, “Shortening”, “Partially hydrogenated vegetable oil”, “Hydrogenated fat” and “Margarine”. 3. Limit foods with high cholesterol content Limit animal’s internal organs, e.g. beef stomach, pig intestine, ox tongue, ox tail, chicken liver, duck kidney, fish head, fish maw, fish intestine etc. Limit fish roe, shrimp roe, crab roe and egg yolk. Limit octopus and cuttlefish. 4. Increase Unsaturated Fat (the healthier fat) intake Eat fish twice a week. Choose olive oil, canola oil, sunflower oil, corn oil or peanut oil for cooking. Choose plain non-fried nuts (e.g. almonds, pistachio or walnuts, etc.) as healthy snacks. WH 90D (Printed in Jan 2017) 5. Increase Dietary fibre intake Have 1.5 bowls or more (3 servings or more) cooked vegetables everyday. After achieving the above goal, increase by having ½ bowl more vegetables everyday. -
Food Calories Chart
FOOD CALORIE CHART HOW MANY CALORIES HAVE YOU EATEN? Food Portion Calories Mee Rebus 1 plate 558kcal Mee Siam 1 plate 519kcal Mee Soto 1 bowl 432kcal Mee Goreng 1 plate 660kcal Noodles with Minced Pork & Mushroom (Dry) 1 bowl 511kcal Ban Mian (with egg, meat & vegetables) 1 bowl 475kcal Fried Kway Teow (with cockles) 1 plate 743kcal Hor Fun 1 plate 708kcal Laksa 1 bowl 589kcal Fried Beehoon (plain) 1 plate 252kcal Lor Mee 1 bowl 383kcal Fishball Noodles, Dry 1 bowl 364kcal Fishball Noodles, Soup 1 bowl 330kcal Fish Head Beehoon Soup 1 bowl 666kcal Fish Slice Beehoon Soup 1 bowl 349kcal Fried Hokkien Prawn Mee 1 plate 615kcal Prawn Noodles, Dry 1 bowl 459kcal Prawn Noodles, Soup 1 bowl 293kcal Wanton Noodles, Dry 1 bowl 409kcal Wanton Noodles, Soup 1 bowl 217kcal Kway Chap (with meat, intestine & taupok) 1 bowl 648kcal FOOD CALORIE CHART HOW MANY CALORIES HAVE YOU EATEN? Food Portion Calories Chicken Porridge 1 bowl 214kcal Fish Porridge 1 bowl 261kcal Pork Porridge 1 bowl 362kcal Century Egg Porridge 1 bowl 422kcal Char Siew Rice 1 plate 600kcal Duck Rice 1 plate 706kcal Chicken Rice (with meat) 1 plate 702kcal Fried Rice 1 plate 508kcal Nasi Lemak 1 plate 494kcal Nasi Briyani with Chicken 1 plate 880kcal Fish & Chips 1 serving 848kcal Stingray (with chili sauce; grilled) 1 serving 347kcal Bak Kut Teh 1 bowl 342kcal Herbal Black Chicken Soup 1 bowl 186kcal Tom Yam Seafood Soup 1 bowl 271kcal Pig Organ Soup 1 bowl 158kcal Watercress and Pork Ribs Soup 1 bowl 92kcal Chicken Curry 1 bowl 450kcal Fish Head Curry 1 plate 288kcal FOOD CALORIE -
Hao Noodle and Tea Chelsea
Hao Noodle and Tea Chelsea Appetizer Ginger Spinach V Steamed spinach, fresh ginger sauce, served cold 姜汁菠菜 8 Bean Curd in Chili Oil �V Soybean curd, chili oil, Szechuan pepper, sesame, cilantro 红油腐竹 8 Wood Ear Mushroom Salad �V Black wood ear mushroom, fresh spicy red pepper, scallion, vinegar 美极木耳 8 Sweet and Sour Ribs Pork baby ribs, caramelized sweet soy sauce, rice vinegar 糖醋小排 12 Chicken Salad in House Special Chili Oil �� Steamed organic boneless chicken in spiced oil, cucumber, cilantro, garlic, ginger, scallion, peanut, sesame, soy sauce, vinegar 红油芝麻鸡 20 *All-nature high-quality chicken from Pennsylvania Crispy Spicy Wings � Fried wings, chili pepper, assorted pickle vegetable 脆皮鸡翅 15 Hometown Charcuterie Plate � Seared house made Szechuan style dry-cured pork sausage and bone-in rib sausage 私房腊味 18 Dim Sum Soup Dumpling (4) Pork, ginger, sesame oil 小笼汤包 8 Steamed Dumplings (6) Options: Pork and Cabbage / Egg and Chive Pork, cabbage, egg, chive, ginger, sesame oil 猪肉白菜/鸡蛋韭菜水饺 8 Siu Mai (4) Sticky black rice, bacon, mushroom 糯米烧卖 8 Pan Seared Dumplings (4) Pork, chicken stock, shrimp, scallion, ginger, sesame oil 鸡汁猪肉鲜虾锅贴 8 Pan Seared Egg and Chive Bun (1) Egg, chive, shrimp 韭菜盒子 6 Shrimp Wonton (6) Options: sesame oil chicken broth / spicy sauce Pork, shrimp, Napa cabbage, ginger, sesame oil 鲜虾猪肉小馄饨 8 Main Dish Fish Head Stew with Glass Noodle � Silver carp head, pork lard, mung bean wide noodle, soy sauce 鱼头粉皮汤 32 Tender Beef in Green Szechuan Pepper Spicy Soup �� Thin beef slices, fresh Szechuan pepper, celtuce, Enoki mushroom, -
Traditional Food Facts Sheets
Fish HISTORY OF USE-GENERAL TO BC INFORMATION ON VARIETY From the beginning, over 50 kinds of fish OF SPECIES IN BC from the ocean, lakes, ponds and rivers have Fish are delicious, nutritious and culturally nourished us, providing us with the strength important to us. The varieties of fish that are and ability to survive and prosper in our caught depend on where we live, our nation traditional territories. Eating fish has always or family history of use and availability of been an important part of our culture and adequate stocks. Across B.C. some of the nutrition. Fish meat and eggs are excellent freshwater and saltwater fish that are enjoyed sources of protein and B vitamins. Traditionally, include: fish heads and the soft bones have been a Salmon: Sockeye, Chinook, Chum, Pink, Coho source of calcium to keep our bones strong. Groundfish:Pacific Cod, Black cod, Ling cod, Rockfish Flatfish:Sole, Flounder, Halibut Small fish: Eulachon, Herring, Herring Roe Trout: Dolly Varden, Lake, Rainbow, Steelhead, Cutthroat, Kokanee Whitefish:Northern Pike, Walleye, Burbot, Arctic Grayling Bass, Chub TRADITIONAL HARVESTING TRADITIONAL FOOD USE HARVESTING FOOD If the people tired of dried fish during the Traditionally, no edible part of the fish was FOR A HEALTHY winter, fishing under the ice was the only way wasted, including the head, eyes, offal (edible LIFESTYLE: they could catch fresh fish. Rocks heated in internal organs) and eggs. Today,fish heads are Go to the land and waters the fire place were used for making the holes still a delicacy in many areas. For the Gitxsan to find your first foods. -
Singaporean Fusion Without Confusion Generation to Another,” Says Chef Wong Tiam Is Fujian Dialect for Shop
B4 iDEAL Thursday 21 February 2013 Shanghai Daily Shanghai Daily Thursday 21 February 2013 iDEAL B5 self through its preservation of age-old Kopi Tiam No Signboard Seafood Restaurant recipes. Everything — flavor, histories and stories — is passed down from one Dining in Singapore Kopi is Malay for coffee while This is locals’ first choice for Singaporean fusion without confusion generation to another,” says chef Wong tiam is Fujian dialect for shop. chili and pepper crab due to the from the Fairmont Singapore. The restaurant name refers to a chef’s insistence on the freshest in- Only by visiting Singapore can visi- traditional cafe in Southeast Asia gredients. “No Signboard” refers to Although Singaporean food is tors truly experience the beauty of multicultural and diverse, there are serving street food and beverages. its origins as a street stall without a the cuisine due to the fresh, quality It’s a place where diners can enjoy sign in a hawkers’ center. Singaporean cuisine is often underestimated as being merely multicultural street food, common ingredients. ingredients and many talented chefs. Seafood of all kinds is popular. authentic taste in a nostalgic, air- At that time it sold family recipe Shanghai Daily offers tips for a conditioned atmosphere. for white pepper crab. Now it’s a Coconut milk is often used, whether Singapore food trip. but Ruby Gao says there’s more to it than crab and coconut milk. in savory seafood dishes or sweet des- Ambience: There are wooden modern restaurant featuring Sin- serts. Pandan leaves are another fa- shelves lined with kettles, and a gaporean seafood and other dishes vorite: sweet, floral, piney and citrusy. -
Fish Anatomy Coelacanth Bull Shark
Fish Anatomy Coelacanth Bull Shark NOVA Activity Ancient Creature of the Deep Coelacanths are difficult to classify. They have many characteristics in common with sharks, and yet in certain characteristics they more closely resemble other Moray Eel types of fish. In this activity, you will decide which type of fish—moray eels or bull sharks—is more closely related to coelacanths. Questions Procedure Write your answers on a separate sheet of paper. 1 Begin by reading about fish anatomy in your Basic Fish 1 What characteristics do all fishes have in common? Facts information below. 2 What characteristics of a coelacanth cause it to be 2 Use the Internet and print resources to learn more classified as a fish? about these three types of fish. Compare: 3 What features do the coelacanth and the bull shark • their skeletal types have in common? • their body coverings • whether they bear live young 4 Which features of a coelacanth are similar to those of • their buoyancy systems a moray eel? • whether they have gill slits or flaps 5 Do you think a coelacanth is more closely related to a • any other characteristics you learn about bull shark or a moray eel? Explain your reasoning. 3 On a separate sheet of paper, draw a coelacanth, bull shark, and moray eel and label the body parts of each. Basic Fish Facts DORSAL Fins: Help a fish move. The top fins are called dorsal fins. Dorsal Fin If there are two dorsal fins, the one nearest the head is called the first dorsal fin and the one behind it is the Pectoral Fin Caudal Fin second dorsal fin.