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36Th Annual Yoshukai Karate Winter Workout Schedule

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36Th Annual Yoshukai Karate Winter Workout Schedule 36th Annual Yoshukai Karate Winter Workout Schedule - 2016 IMPORTANT: All kyu grades (adult or child) may NOT attend a kata specific class unless they are already capable of walking through the kata completely. Students who cannot will be asked to find another session to attend. Only adults, black belts, or children who are at least 10 years of age may attend the classes listed below: Kyu grade children below the age of 10 MUST Yellow is open Light Blue Event Colors attend the classes below (although they can to White Belts Blue is open to Green is open Brown is open Grey is open to Purple is Nidan Orange is open Red is open to Classes Are Descriptions: pick which class they want to attend each and Up (unless Blue Belts and to Green Belts to Brown Belts Black Belts and Up to Sandan & Yondan and Primarily for session). otherwise Up and Up and Up only above above Parents and specified) Guests KIDS Ring 2a Ring 2b Ring 2c LOCATION: Ring 1 (Center Ring 3 Ring 4 Ring 5 Ring 6 Ring 7 Ring 8 Ring 9 Ring 10 SCHEDULE: of Beach) 8:50 - 9:00 Line Up On the Beach 8:50 - 9:00 Line Up On the Beach Warm Up & Beach Workout - Kids Under 10 Warm Up & Beach Workout - 9:00 - 9:45 9:00 - 9:45 Adults Organized by: Mr. Mattison and Multiple Instructors Taught by: Mr. Toyama & Mr. Culbreth Open Hand Walking Drills & 6th kyu+ Period Intro Shodan Calibration for Zazen Kids Period 1a: Karate Bascis Nunchaku with Bo Kata with Mr. 1: 9:45 Nunchaku Seisan Zenshinkotai & Kihon Kata Open Hand All Head (Meditation): Family Member 9:45 - 10:05am Mr. Blumreich & Mattison Basics Shiho Hai Sai Sandan Bo (Rho Hai Dai - Ages 13+ only, Fitness with Mr. Bishop Ms. Serrian - 10:25am Mugen) Instructors meet inside (Mandatory) High Intensity Kids Period 1b: Kicks & Pad Work with Mr. Mattison, Mr. Blumreich, Mr. Toyama & Mr. Bishop and Ms. Serrian. Taught By: Mr. Griffeth Mr. Tredway Ms. Montgomery Mr. Ellrod Fighter Mr. Trawick Mr. Lecut Ms. McGinnis 10:10 - 10:30am Training Mr. Culbreth Nunchaku Stretching, Kids Period 2a: Beginner Kata Zenshinkotai & Sai with Mr. Period 2: Kihon Kata Kihon Kata & Strength 10:35 - 10:55am Part 1 with Mr. Shiho Hai with Dawkins 10:35 - Nidan & Kihon Kata Self-Defense Rho Hai Sho Sai Tai Bo Kickboxing Training, and Torruella Mr. Mangham 11:15am Sandan Shodan (must Karate Basics know both) for Parents Yoshukai Iai (two period Kids Period 2b: Beginner Kata Seisan & Yoshu with Mr. Mr. & Mrs. Mr. Lilley & Mr. Part 2 with Mr. Niseshi with Mr. Taught By: Ms. Brinkley Mr. Hofmeister Mr. O'Toole Mr. Turnbull Mr. Blanck class) Mr. Peak 11:00 - 11:20am Dawkins Torruella Mangham Nelson Adams Period 3: Arm Locks & Supporting 11:25 - Joint Intro to Bo Ippon Kumite Shiho Hai Sai Shodan Bo & Nidan Open Tensho Dai Your Karate Kids Period 3: Nunchaku Hand Kata 11:20 - Self-Defense with Mr. Peak 12:00pm Dislocation Student 12:00pm Taught By: Mr. Lecut Mr. & Mrs. Mr. Hofmeister & Mr. Trawick Mr. Cruz Ms. Sayaka Mr. Lilley Mr. Toyama Mr. Croley Mangham Mr. Bishop LUNCH - 12:00 LUNCH - - 1:25 LUNCH 12:00 - 1:25 LUNCH Period 4: Beginner Kata Women's Self Kihon Kata Intro to Tonfa & Yondan+ Kata Intro to Full Self-Defense Grappling & 1:30 - (NiJuSichi to Defense Shodan/Nidan Yoshu Shodan Sai Tensho (instructors Contact for Parents & Kids Period 4: Point Sparring Basic Pins with Semi-Knockdown 2:10pm KK Shodan) Bo discretion) Fighting Guests Only 1:25 - 12:10pm with Mr. O'Toole Mr. Dawkins & Training with Mr. Ms. Serrian McCullars Mr. & Mrs. Mr. Mangham & Mrs. Mangham Ms. Sayaka & Taught By: Nelson Ms. Elrod Ms. Brinkley & Mr. Cruz Ms. Montgomery Mr. Peak Mr. Torruella Mr. Turnbull Mr. Croley Weapons Advanced Kids Period 5a: Karate Games and Competitions (relays, races, etc) Period 5: Disarming (24 Zenshinkotai & Shodan Open Sandan+ Advanced Full Yoga (also 2:15 - 2:35pm with Mr. Croley, Mr. Mattison, & Mr. & Mrs. Nelson 2:20 - 3:00 max. Sign-up in Shiho Hai Niseishi Tai Chi Hand (Bassai & Nidan Weapons Bunkai Contact open to guests) advance. 15 Fighting yrs+ Only) Chinto) Chicken Fighting, Sumo Wrestling, & Tug-o-War Kids Period 5b: Mr. Torruella & begins with Mr. Croley, Mr. Mattison, & Mr. & Mrs. Taught By: Mr. Peak Ms. Sayaka Mr. O'Toole Mr. Griffeth Mr. Hofmeister Mr. Culbreth Mr. Turnbull Ms. Elrod 2:40 - 3:00pm Nelson Mr. Adams Period 10: Follow Mr. Culbreth into the Ocean Period 5: Follow Mr. Culbreth into the ~3:15 ~3:15 Ocean.
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