DOCSLIB.ORG

Kuk Sool Hapkido Syllabus

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Kuk Sool Hapkido Syllabus Kuk sool hapkido syllabus Continue According to Mark Tedeschi, in his mighty volume, Hapkido and Tradition - Philosophy - Technique, The History of Martial Arts is essentially an oral tradition. Very little was actually recorded until recently. When we explore a wide range of martial arts, it quickly becomes apparent that much of their history is contradictory. It is not uncommon to find a particular martial art, tracing its roots to the dawn of time. Specific stories are often touted as a fact where they can be little more than anecdotes, or a free collection of unfounded myths. This is especially true of Korean martial arts, given that the country is so closely surrounded by China and Japan. Tedeschi claims that the Korean Peninsula was first inhabited by nomadic tribes from China, around 30,000 BC He also says that the descendants of these nomadic peoples were almost certainly influenced by contacts with the Chinese, who created outposts in Korea around 108 AD. B.C. Permanent wars between the two countries later led to the creation of three kingdoms in Korea: Goguryeo, Sylla and Baekje, from 18 BC The Period of the Three Kingdoms lasted almost 700 years before they were united in 668 AD During the Three Kingdoms, as they say, between Korea, China and Japan there was a lot of intercultural exchange and contact. It is therefore very likely that the traditions, culture and practice of martial arts in each country have also influenced each other to some extent. Participants can download a copy of our Korean martial arts program in the download section of our website. Kong Shin Bup International LLC - 1928 Robinwood Drv, Warrington PA 18976 - 971-645-1152 - [email protected] the term Cook Sul (National Martial Arts) does not describe any art, but the combination of many arts is primarily Korean. Cook Sul HapKiDo, Cook Sul Won, Kong Shin Bup, Hwa Rang Do and other Korean martial arts systems are derived from the same basic art with Korean, Chinese and Japanese influences. The main difference between the typical HapKiDo curriculum and the Kuk Sool curriculum is the inclusion of empty hands and weapons in the art of Cook Sul. Cook Sul Hapkido and Cook Sul Won are almost the same art. You will find Cook Sul Won popular in the U.S. under GM Su, In Hyuk and Cook Sool HapKiDo popular in Korea under Seo, In Sun. Although the spelling of surnames are different Suh / Seo grandmasters brothers. The main difference between the two associations is that WKSW requires its members to follow a much stricter set of policy guidelines. 1992 Cook Sul Won School Class Picture Kevin Janisse with Song Jin Su 1996 Cook Sul won Promotion Class Picture Testing Requirement Chart Cook Sul Won the curriculum (in effect immediately from January 2014 ) Testing Requirements All application forms must be purchased from your The journey of thousands of miles begins with, but a one-step martial arts style is taught in the KMAC Valley called Kuk Sul Hapkido, or Han Mu Do (translated as Korean martial arts). This traditional Korean martial arts consists of: closed hand techniques, palm kicks, elbow kicks, wrist kicks, finger kicks, blocking and parrying, kick point pressure, etc. basic kicking, spinning kicks, jumping kicks, combination of kicks, double foot kicks, kicking defense, point of pressure kicking, etc. body throws, drop, projection throws, hip throws, leg throws, etc. , redirection methods, etc. Methods of body protection, throwing protection, acrobatics. Stretching training and flexibility, fitness, strength training and bone conditioning. Short stick, on staff, sword, upturned sword, double sword, butterfly knife, fan, spear, cane, belt and more. Also known as hyungs or kata, open hand forms are used to develop muscle memory, study the application of techniques, build strength and endurance and can be used as a type of moving yoga. The tables below set out the testing requirements for juniors and adults. The tests also include board infringement, punching, kicking and demonstrations. Belt Hyungs (form) Ho Shin Suol (self-defense) 1st yellow band Dahn Jun Ki Bub Nab 2nd yellow stripe Kicho Hyun 1 - 3 Tswa Kwon, Jock Sul Yellow Belt Kicho Hyun 1 - 5 Son Bae KiNames strikes in Korean 1st Blue Stripe Dan Bon Hyun 1 Mike Chi KiMaik Cha Ki 2nd Blue Stripe Cho Geup Hyung 1 Cho Geup Sohn Mok so Blue Belt Cho Geup Hyung 2 Cho Geup Eu so Bok 1st Red Red Band Dan Bong Hyun 2 Son Mok so 2nd red stripe staff Spinning Ki Bong Sun so Red Belt Joon Goep Hyon Bank Jock so 1st black stripe Dan Bong Hyun 3 Jun Geup Son Mok so 2nd black stripe Joo Born Bong Hyun Joon Gop Eue Bok SooSsang so 3rd black stripe Chan Bon Heung Guo Geup Son Muq Suk Geup Eb Bok Suido Jap Chi Black and Red Belt Go Geup Hyung Yudo Mak KiYang Sohn Mok so Black , 1st band Chan Bong Hyun 2 Dwi Su Tswa Ki Black and Red Belt, 2nd band Dae Geup Hyung Wa KiDan Do Mak Dahn Bo Dae Bong Hyung 1 Sword EtiquetteBlack Belt Belt Hyungs (form) Ho Shin Suol (self-defense) 1st yellow band Dan Jun K Bab Jock Sul 2nd Yellow Stripe Kicho Hyun Nabson Bae Ki Yellow Belt Dan Bon Hyun 1 Mike Chi KiMeik Cha Blue Strip Cho Heep Heung Cho Goep SooCho Geup Eue Bok so Blue Belt Dan Bon Hyun 2 Staff Spinning Son Mok SooKi Bon Son so Red Stripe Joon Hyun Bang Jok SooJoong Geup Sohn Mok SooJoong Geup Eue Bok so Red Belt Joon Bong Hyun Sansang SooYudo Jap Ki 1st Black Band Go Geup Hyun Guo Geup Son Mok Sugo Geup Eu Bok Suido Mack Ki 2nd Black Band Jan Son Mok Su Mok Phul Ki, Jjo Ryu Ki 3rd Black Stripe Goep HyunDe Bon Hyun Ova Kiva Kidan Do McKee Z. Why do you think you know the answers? It's hard to see what the actual facts are - even when there are written records, sometimes writers are biased. Although I have used books, websites, mailing lists, questions to my teachers, etc., I am not a trained historian and I am not claiming that these answers are all the ultimate answers to these questions. But they are my answers to these questions based on what I have experienced, seen and heard from several sources over three decades of martial arts studies. If something I'm saying makes you crazy, I'm easy to find. :) Most of these issues relate to different views on history. It doesn't matter to me. First, Hapkido is a martial art that has changed and continues to change over time. In other place, the term art in martial arts implies creativity and individual expression. Each teacher teaches a little differently, and each student will find certain methods to just work better for them than others, so that each martial art becomes an individual martial art. The important thing is that you train to achieve your goals, not who created this particular method of learning. I capitalized the surnames and used the Western approach of establishing them last; You will often see them reversing in the Asian way. David N. Beck, Richardson Texas W. What's the difference between taekwondo and hapkido? Sometimes not all that much; there was a lot of cross-pollination. Virtually everyone in Korea gets some taekwondo training (is it their national sport - ever know an American boy who would never play baseball?). Specialty jumping spinning kicks Hapkido proved very useful for demonstrating and breaking goals and got adopted in taekwondo. Any Hosinsool (self-defense) techniques involving joint locks or throws you see in taekwondo got taken from Hapkido. Although TKD is better known for kicking than HKD, HKD has a wider range of strokes. But on the other hand, any HKDists who want sparring tend to do so in accordance with TKD rules and adapt their methods accordingly. There's a lot of mixed versions out there; Although it is usually a lot heavier on the TKD side; TKD is easier to learn and easier to market. Go far enough in any and you'll learn some from the others, so how much does it really matter? In general, if the sport is oriented, it is taekwondo; and if self-defense is oriented, it's Hapkido. What's wrong with the types of TKD doing Hapkido training workshop? Nothing if it is used properly. There are many many many more places like TKD than HKD, and many schools make a kind of mix; do some Hapkido as a self-defense part of his curriculum. I have attended, hosted and taught many seminars, and much can be learned from But for yourself and for the vast majority of people, learning something well takes time. For anything physical, repetition to acquire muscle memory is absolutely necessary. So if the material shown at the seminar is not practiced enough over time, it is lost. The continued regular practice of Hapkido with a good instructor will correct errors in your practice and stop bad habits from taking root. But the workshop is here and the workshop there isn't going to do much more than give you an idea of the material. So, I feel that doing rank-and- file tests at a seminar that just check out what was developed at this seminar is a bad practice. This tends to help memorize specific methods done shortly before, without understanding the principles underlying the methods or being able to apply the techniques in different situations. And for me it's like someone playing scales against someone playing music.
Load more

Recommended publications
  • Item 3B. LBR-2017-18-003 Hwa Rang Kwan.Pdf
    CITY AND COUNTY OF SAN FRANCISCO EDWIN M. LEE, MAYOR OFFICE OF SMALL BUSINESS REGINA DICK-ENDRIZZI, DIRECTOR Legacy Business Registry Staff Report HEARING DATE NOVEMBER 13, 2017 HWA RANG KWAN MARTIAL ARTS CENTER Application No.: LBR-2017-18-003 Business Name: Hwa Rang Kwan Martial Arts Center Business Address: 90 Welsh Street District: District 6 Applicant: Master Steve Rapport, Owner Nomination Date: July 5, 2017 Nominated By: Supervisor Jane Kim Staff Contact: Richard Kurylo [email protected] BUSINESS DESCRIPTION Hwa Rang Kwan Martial Arts Center (Hwa Rang Kwan), founded in 1973, is a local martial arts center serving both youth and adults alike and is believed to be the oldest Korean martial arts center on the West Coast. The origins of Hwa Rang Kwan can be traced back to the Korean United Methodist Church (constructed in 1928), the first Korean Church to be constructed in the United States by and for Koreans. In 1969, Pastor Song offered the name “Hwa Rang Kwan” to a Korean Youth Group at 712 Polk Street that was run by the former Korean Association President Min Hee Rhee, father of Taekwondo legends and actors Masters Phillip and Simon Rhee. During this same time, a man by the name of Master Dong Kie Shin opened a Hwa Rang Kwan dojang (martial arts’ school) in the Miadong district of Seoul, Korea. In 1971, Master Shin moved to San Francisco and continued his training at the Polk Street school and in 1973, he opened a Hwa Rang Kwan of his own, the Hwa Rang Kwan Martial Arts Center, on Fillmore Street.
    [Show full text]
  • Jeonsa Tang Soo Do Federation Student Manual
    JEONSA TANG SOO DO FEDERATION STUDENT MANUAL STUDENT INFORMATION NAME: ________________________________________________ ADDRESS: ________________________________________________ CITY: _________________________ STATE ______ ZIP ______ PHONE : __________________ CELL PHONE: ________________ E-MAIL ADDRESS: ___________________________________________ MY INSTRUCTOR: ____________________________________________ DOJANG ADDRESS: ___________________________________________ DOJANG PHONE #: ___________________________________________ DATE I STARTED TRAINING: _____ /_____ / _____ DOJANG E-MAIL ADDRESS: ______________________________________ DOJANG WEB SITE: ____________________________________________ 1 TABLE OF CONTENTS Welcome 3 Meaning of Tang Soo Do 4 Brief History 4 Five Codes of Tang Soo Do 5 Seven Tenets of Tang Soo Do 6 Fourteen Attitude Requirements of Tang Soo Do 6 Meaning of the Emblems and Flags 7 Rules and Regulations in the Dojang 8 Salutation 9 Do Bohk Code 9 Dee 10 Class Procedures 10 Philosophy of the Belt System 12 Rank System 14 Types of Testing 15 Rank Promotion Requirements 16 Transfer Process 32 Rank Certification 32 Vital Points 33 Techniques 34 Terminology 37 Forms - Step by Step 44 2 WELCOME I would like to congratulate you on your decision to begin your Tang Soo Do journey. As a member of the Jeonsa Tang Soo Do Federation you will experience the highest level of instruction in our 2000 year old art. Over the coming months and years you will see yourself transform mentally, physically and spiritually to become the best version of you. Tang Soo Do is practiced by millions of men, women and children around the world as a method of self defense as well as a lifestyle. I look forward to watching you grow in our art from a beginner into a Black Belt leader. This manual is meant to serve as a guide for our members in order to provide you with an understanding of key concepts and fundamentals.
    [Show full text]
  • The Hapkido Scrolls of Wisdom Issue 5
    In This Issue: ☯ Welcome to 2010! 2 ☯ An Interview with Sah Bu Nim Tapio 3 ☯ Dieting, Hapkido and You 3 ☯ My 3 Sublime Moments in 2009 4 ☯ Do You Want To Fight? 4 ☯ Adults Grading Congratulations 5 ☯ Kids Grading Congratulations 6 ☯ Complete Self Defense Hutch 7 ☯ One More Forward Roll, Please? 7 ☯ New IHA/AHG Members 8 ☯ You Can Make 2010 3 Times Better 8 ☯ Bayside Grading 8 ☯ The Misconceptions of Hapkido 9 ☯ And The Winner Is... 9 ☯ AHG Sydney Spirit Award Winners! 10 ☯ My Hapkido Journey 10 ☯ Hurstville—Rebranded, Refreshed... 11 ☯ On Its Own 11 ☯ 5 x The Masters, 5 x The Fun 12 ☯ AHG Turns 17 12 ☯ Upcoming Events 12 Each year I write a letter to CSD about the plans for the ☯ The launch of the AHG Sydney Spirit Awards; year and I wanted to share some of them with you as I feel ☯ The release of our new “How To” DVD Series; and they are appropriate to the IHA/AHG as well. ☯ My recognition as a Grandmaster by Dojunim Ji. As usual we start each year with an annual motto or saying that is meant to reflect our plans and/or vision for the year. 20 So this will be the year known as Two 10 out of 10! Thousand & Ten out of Ten! Before I get onto the plans for 2010, I wanted to briefly touch upon some of the milestones from 2009: ☯ The USA and having Dojunim Ji teach; ☯ The return of Hell Camp (most successful ever!); In 2010 we are continuing the awesome events with: ☯ The BBC Series “How To”.
    [Show full text]
  • Kwan's Name: “Bluewaves” Meaning a Youngster's Spirit and Vitality
    The Development of the “Kwan’s” Kwan: in Korean literally means building or hall, but when used in martial arts it can also refer to a school or clan of martial artists who follow the same style and/or leader. At the time, there were 9 major Kwans throughout Korea and once someone joined a particular Kwan, it was very difficult to transfer to another Kwan. When someone wanted to transfer to another Kwan, his original Kwan Jang had to authorize and approve the transfer, but in reality, the Kwan Jang usually threatened the member using authoritative means in an effort to persuade the potential transferee to not leave. This was a critical issue in those days. Chung Do Kwan Established by Won Kuk Lee, seated in the middle and next led by Duk Sung Son, the back row, second from the right. After the independence of Korea, the Chung Do Kwan, one of the five key Dojangs, was founded first. It symbolized Chung Do Kwan's name: “Bluewaves” meaning a youngster's spirit and vitality. Chung Do Kwan's founder, LEE Won Kuk, moved to Japan when he was 19 years old in 1926. While in Japan, he first attended middle and high school, and then entered the Law School of Chuo University. Then he entered Japan's Karate headquarters, the Song Do Kwan (Shotokan). He received Karate instruction from Karate's father, Gichin Funakoshi. There, he learned Karate with Song Moo Kwan's founder, RO Byung Jick. Later, he moved back to Korea and taught Tang Soo Do in the Yong Shin school hall in Suh Dae Moon Gu's Ochun Dong, Seoul because he had a good relationship with Japan's Cho-sun Governor General Abe in 1944.
    [Show full text]
  • Student-Handbook-AHA-V7-2019.Pdf
    Seventh Edition - March 2019 HANDBOOK STUDENT Written by Daniel Marie Copyright 1984 Australian Hapkido Association Student Handbook www.hapkidoaustralia.com Founder – Grandmaster Matthew Sung Su Kim Australian Hapkido Association Student Handbook Contents Introduction to Hapkido.................................... 1 What is Hapkido? ............................................................... 1 Elements of Hapkido.......................................................... 1 Choosing a martial art ....................................... 2 Comparison of Hapkido to other martial arts .... 2 Hapkido compared to Aikido ............................................. 3 Hapkido compared to Jujitsu ............................................. 3 Hapkido compared to Mixed Martial Arts ......................... 4 Hapkido compared to Brazilian Ju Jitsu (BJJ) ..................... 4 Hapkido compared to Taekwondo .................................... 5 Hapkido compared to Kung Fu .......................................... 5 Hapkido compared to Judo ............................................... 6 Hapkido compared to Kendo (Komdo) .............................. 6 What does “Hapkido” mean? ............................ 6 Philosophy of Hapkido ...................................... 7 Principle of Harmony ......................................................... 8 Principle of Circular Movement ......................................... 8 Principle of Water Flow ..................................................... 9 Techniques of Hapkido ..................................
    [Show full text]
  • Haidong Gumdo
    HAIDONG GUMDO Starting Class and Knowing the Basics KiMaSeh ready stance, or “horse stance”, heal/ toe movements, by count 1) Hai 2) Dong 3) Gum 4) Do, end with knees turned in two fists width apart Pal Dodraw sword, one hand 45 degree cut, bring sword to defense position Chun Mung Bae Gae center (straight) cut Cha O Bae Gae left/right cuts Sam Dan Bae Gae 3 cuts, center/left/right Wing Ging O Bae Gae cross cut (two hands), waist high and chamber Kwan Ja Bae Gae 6 cut combination, ending defense position TaeToSeh stepping forward, into long stance (feet aligned), front knee bent turn (pivot 180) defense, then turn (pivot 180) cutting Pal Sang Seh one leg stance, “rooster stance” (Ku-gae Tok Nip PalSangSeh) turn left (pivot 180), low sweeping block with (back of) sword, into TaeToSeh, turn back right (pivot 180), lift left leg, (chin, elbow, knee in alignment) sword held high, stepping forward, ChaYunSeh, (one hand) cross cut, turn right (180), lift right leg, sword and arms held high, (chin, elbow, right knee in alignment, toes pointed downward) ChiYun Seh stepping forward, “pushing” sword into defense position, Ahpro step forward , defense or cutting (BaeGae) Dwiro step back Charo step left Oro step right Ee O BaeGae (quickly) stepping forward (Ahpro) then back (Dwiro), either cutting or defense; (variation) SaToSeh, short stance, cutting (BaeGae) to ChaYunSeh, cutting (BaeGae); then stepping left (Charo) & right (Oro), cutting (BaeGae) SaToSeh short stance, knees bent turn (180 degrees), stepping, cutting or defense, slide feet ChoChung Seh step forward, ChaYunSeh, 45 degree (one handed)cut left to right (pivoting120 degrees), stepping TaeToSeh, then pivot back forward while in TaeToSeh,, sword raised over head, (re-grip two hands) in front, left elbow pointing down, right arm back.
    [Show full text]
  • Yu Gup Ja Training Manual
    Independent Tang Soo Do Association YU GUP JA TRAINING MANUAL © Copyright South Hills Karate Academy (Gene Garbowsky) No part of this document may be reproduced, copied or distributed without express permission from Master Gene Garbowsky Published May, 2013 A Message from Sa Bom Nim Gene Garbowsky, Kwan Jang Nim, Independent Tang Soo Do Association As a member of the Independent Tang Soo Do Association, I hope that you will come to re- alize the benefits of training in Tang Soo Do. As you may know, I have been teaching this Martial Art to hundreds of students over the past 30 years. I truly believe that every man, women, and child can benefit in many ways from practicing Martial Arts and Tang Soo Do. What are Martial Arts? It is the name given to the traditional systems of self-defense that have been practiced in Eastern and Western societies for thousands of years. Masters of the ancient Martial Arts ultimately discovered that mastery of the body comes through mas- tery of the mind. Therefore, the practice of Martial Arts is a way to a more fulfilling life. It is a path to freedom from self-confinement and the ultimate goal to mental and physical har- mony. Martial Arts training can absolutely change a person physically, psychologically, and emo- tionally in a very positive way. Regular physi- cal activity energizes the body, and since martial arts are based on natural law, the body can quickly reach top conditioning. Once physical changes develop, they soon lead to the mental and emotional improve- ments that many seek through the martial arts.
    [Show full text]
  • Bronce Til Fikret Filicki VM
    ok t O b e r · 2 0 1 0 TAEKWONDO M e d l e M s b l a d f O r d a N s K t a e kwon d O f O r b u N d VM 2009 I dette nummer · VM 2009 - det bedste hidtil · bronce til fikret filicki VM - en organisatorisk succes · VM - de frivilliges sejr · dansk teakwondo forbund vokser familien sveder sammen · børn lokker forældre til kamptræning jKytu dang vinder 8. eM titel · Koreansk kampsports historie Taekwondo · ok T o b e r 2 0 1 0 af Murad ahmed, 5. dan, Team olederendense · redaktør Vi starter med en undskyldning kære Taekwondovenner, så er vi her endelig med et en lIlle bøn nyt blad. Vi er kede af, at det har taget så lang tid at bladet er som sagt skrevet færdigt for længe siden, og få bladet lagt ud på taekwondo.dk, og fra forbundets jeg beder jer derfor om, at I læser bladet med nogle side vil jeg gerne starte med en undskyldning. ”februar 2010 briller” for, at I ikke tænker, at vi med bladet var sådan set allerede skrevet færdig i februar i vilje bringer ”gamle” nyheder. Trods alt har en del af år, men på grund af omstruktureringer i forbundets in- jer sendt artikler og stof ind til bladet, og det fortjener formationsstrategi havnede bladet i en sprække, hvor at blive læst. og selvom det ikke længere er aktuelt det har ligget indtil nu. og hvad betyder det så: syntes jeg alligevel i blandt andet skal læse artiklen Samtidig med, at bladet ikke længere udkommer i fra VM og glæde jer over, at vi I danmark afholdt det papirform har man fra forbundets side haft stor fokus bedste VM nogensinde! på at lancere www.taekwondo.dk som informations- portal som alle har kunnet benytte sig af.
    [Show full text]
  • Kwan Chang Chronicles
    KWAN CHANG CHRONICLES WEST COAST HWA RANG DO® ACADEMY NEWSLETTER OF FEATURES AND INFORMATION Issue 17, Volume 1 Spring 2010 A Message from the Founder of Hwa Rang Do As I was struggling to open my first school fifty years ago, I often dreamt of this moment. A time when Hwa Rang Do practitioners from across the globe would gather to celebrate and recognize each others' achievements as well as sharing tales of courage and self-sacrifice. I came to this country to fulfill my destiny of sharing with everyone this beautiful and magnificent ancient art, to uphold honor, justice and peace in the world. Many have sacrificed much to spread Hwa Rang Do and I want to thank all of them for believing in me and the art. There are many lost tales of our ancestor warriors 1800 years ago. The book known as the Hwa Rang Segi which documented the lives of over 100 Hwa Rang knights and other books were destroyed over a century ago and thought lost forever. For 100 years there only remained the fragmented sto- ries of many knights and generals that relate their great service to country and countrymen, their undying loyalty to family, their devotion to friends, their courageous deeds and their love of nature and life. Thankfully, one of these books, the Hwa Rang Segi, was discovered a few years ago and the first ever Eng- lish translation of this historic treasure has recently been completed. The past 50 years of Hwa Rang Do has been an effort to re-write the lost books: Hwa Rang Segi, Samauk Yusa and Samauk Segi with modern tales of chivalry and honor.
    [Show full text]
  • Hwarang Warrior Martial Arts Academy Training Manual
    HWARANG WARRIOR MARTIAL ARTS ACADEMY TRAINING MANUAL TAEKWONDO HAPKIDO KEMPO/KARATE/JUJITSU FILIPINO COMBATIVES/ KALI-SILAT PACIFIC ARCHIPELAGO COMBATIVES HWARANG WARRIOR MARTIAL ARTS ACADEMY 30 RULES MASTER JOHNSON’ S TEN RULES 1 EVERY DAY THANK GOD FOR YOUR BLESSINGS 2 MAKE YOUR BED AS SOON AS YOU GET OUT OF IT AND KEEP YOUR ROOM CLEAN 3 IF YOU MAKE A MESS CLEAN IT UP 4 NEVER TALK BACK TO YOUR PARENTS 5 IF YOUR PARENTS TELL YOU TO DO SOMETHING, DO IT RIGHTTHEN, DON’T BE TOLD TWICE 6 GIVE YOUR PARENTS A HUG EVERY DAY, TELL THEM YOU LOVE THEM 7 DO YOUR HOMEWORK AS SOON AS YOU GET HOME FROM SCHOOL, DON’T PROCRASTINATE 8 FOLLOW THE GOLDEN RULE, “TREAT OTHERS LIKE YOU WANT TO BE TREATED.” 9 DRINK LOTS OF WATER AND EAT LOTS OF FRUITS AND VEGETABLES (VERY LITTLE SWEETS) 10 PRACTICE YOUR MARTIAL ARTS EVERY DAY GOD’S TEN COMMANDMENTS 1 THY SHALL HAVE NO OTHER GOD 2 THY SHALL NOT MAKE GRAVEN IMAGES (IDOLS) 3 THY SHALL NOT USE THE LORD’S NAME IN VAIN 4 REMEMBER THE SABBATH DAY AND KEEP IT HOLY 5 HONOR THY FATHER AND MOTHER 6 THY SHALL NOT KILL (MURDER) 7 THY SHALL NOT COMMIT ADULTRY 8 THY SHALL NOT STEAL 9 THY SHALL NOT BEAR FALSE WITNESS (LIE) ABOUT THY NEIGHBOR 10 THY SHALL NOT COVET (WANT WHAT SOMEONE ELSE HAS, WITH ENVY) TEN TENENTS OF KOREAN MARTIAL ARTS 1 BE LOYAL TO YOUR COUNTRY 2 BE OBEDIENT TO YOUR PARENTS 3 BE LOVABLE BETWEEN HUSBAND AND WIFE 4 BE COOPERATIVE BETWEEN BROTHERS 5 BE RESPECTFUL TO YOUR ELDERS 6 BE FAITHFUL BETWEEN TEACHER AND STUDENT 7 BE FAITHFUL BETWEEN FRIENDS 8 BE JUST IN KILLING 9 NEVER RETREAT IN BATTLE 10 ALWAYS FINISH WHAT YOU START CHILDREN AND ADULTS IN THE MARTIAL ARTS Thank you for your interest in our martial arts program.
    [Show full text]
  • Flowering Knights)
    “Empowering Our World One Child At A Time” Parent Handbook Welcome to Tomorrow’s Leading Knights Dear Parents and Guardians, We want to thank you for enrolling your child in the TLK program. We are excited to join together with you to provide a safe and fun experience after school and during summer break. The policies outlined in this handbook are what you may expect from TLK and what we expect from you in return. In order for your child’s experience to be fulfilling, we will need to work together. We hope this handbook is helpful. Please take time to become familiar with the policies and procedures of TLK. Failure to comply with any policies or procedures may result in dismissal from TLK. Please understand that we want what is best for your child. We want to create the proper atmosphere for them to achieve their highest potentials. This guide is designed to help you better assist your child’s growth into a mature, strong, independent, responsible adult. You have brought them to us to teach them, so please trust in our abilities and judgment. We are on the same side, so help us help your child. We look forward to the months and years to come, working together to assist your child to have a fun, positive, rewarding experience with us. Please contact us with any questions; we always welcome your input. Dylan Sirny CEO & Master Instructor 2 Table of Contents Mission and Who We Are: ..................................................................................... 4 What to Expect from Day to Day: .......................................................................... 5 Martial Art Introductions and Explanations: ........................................................
    [Show full text]
  • Chang's Hapkido Academy
    CHANG’S HAPKIDO ACADEMY WOL GE KWAN HAPKIDO Student Handbook ENGLAND Contents 1. Hapkido History 2. Master Gedo Chang 3. Wol Ge Kwan Hapkido 4. Conduct in the Do-Jang 5. Ki 6. An Exclusive Interview with Master Chang 7. Korea – Culture & Language Korean Flag Korean Words Numbering 8. Phrases you should know 9. Useful Websites Hapkido History The history of Korean Martial Arts began about 16 centuries ago, approximately 372 A.D. At this time Buddhist Monks were doing their best to develop what Martial Arts there were in Korea. Besides the Buddhist Monks, the only other group that practised Martial Art skills, at this time, were the Noblemen and the Elite classes. They practised their “Royal” Martial Art in secret, keeping it from the lower classes. At the same time, Korea was divided into three warring Kingdoms: Paekche, Koguryu and Silla. Koguryu was the largest of the kingdoms and the most often the aggressor. Silla, however, possessed the most advanced culture and it’s sophistication helped the small kingdom ward off it’s enemies. In the 5th century, the kingdom of Koguryu invaded both Paekche and Silla. After holding off the invaders, Silla became even more united with new efforts to improve itself. One of the most important improvements was the creation of an elite fighting group called the Hwarangdo. This group comprised of specially selected young noblemen who excelled in intellectual as well as physical prowess. They were taught the arts of philosophy, science and verse, as well as Ki and Martial Arts skills. The Hwrangdo helped Silla defeat her enemies and unite all of Korea.
    [Show full text]