Year in Review
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NEW Volume 58 Number 1 | January 7, 2013 MEDICAL CLINIC! 60 years DND 10% off real estate Pharmasave Brand experience IRP approved Walk-in Clinic opening January. Welcoming new patients! Just 3 minutes from the Base. MARPAC NEWS CFB Esquimalt, Victoria, B.C. SLEGG REALTY www.lookoutnewspaper.com Cell 250-889-1045 www.BarbaraScott.ca Esquimalt Plaza, 1153 Esquimalt Rd. [email protected] 250-388-6451 2012 YEAR IN REVIEW HMCS Algonquin arrived at Joint Base Pearl Harbor-Hickam, in Honolulu, Hawaii, on June 29, 2012. More than 1,400 Canadian sailors, soldiers, airmen and airwomen participated in the Rim of the Pacific (RIMPAC) 2012 combined and joint exercise. This was one of many activities that kept the navy busy in 2012. Photo by MCpl Marc-Andre Gaudreault, DND-MDN Canada SMALL CREDIT/DOWN PAYMENT? Veterans House Cleaning For the Best Rates and Service Available Call With Confidence, In Confidence BIG RESULTS • VAC health identification Call today for a cards accepted FREE ESTIMATE Michael Smith • Bonded & Insured Mortgage Professional www.merrymaidsvictoria.com Put your severance to work [email protected] 250-598-6243 this posting season W est Isle Mortgages # 119 2745 Veterans Memorial Parkway Bus: 250.483.1365 [email protected] 2 50.882.0278 Cell: 250.580.0896 www.msmortgages.ca Jim Bowden T rusted j [email protected] 102-1497 Admirals Road (Near Base) Mortgage Advisor w ww.jbowdenmortgages.com Colour 2 • LOOKOUT January 7, 2013 Royal representative visits base Cpl Michael Bastien, MARPAC Imaging Services Top left: RAdm Bill Truelove, Commander Maritime Forces Pacific (MARPAC), greets Judith Guichon, Lieutenant Governor of B.C., as she arrives at the Wardroom for lunch with distinguished guests. Guichon visited CFB Esquimalt on Dec. 11. It was her first visit to the base since she was sworn in as the province’s 29th Lieutenant Governor on Nov. 2. Above: Guichon talks to a parade member during inspection. Bottom left: Guichon signs the MARPAC Headquarters Guest Book. January 7, 2013 LOOKOUT • 3 Winning recipes promote health Shelley Lipke Staff Writer There’s a growing movement to eat healthy food at CFB Esquimalt. To encourage this change in diet, the base held its first Healthy Recipe Challenge. On Dec. 14, 10 judges from CFB Esquimalt sat down at Pacific Galley in Nelles Block to taste and determine the best tasting dishes from the challenge. “Earlier last month a call went out 10% off to the Formation to submit healthy recipes for judging,” said CPO1 Derek for military Ferguson, Base Foods. “We wanted to do this to raise awareness about food, diet and healthy choices.” Six recipes came in from across the Formation: • Carrot Muffin - Karen Roberts, Shelley Lipke, Lookout Clothing Stores The Healthy Recipe Challenge was held Dec. 14 when 10 members • Spaghetti Squash Remix - MS of CFB Esquimalt tasted six healthy recipes submitted by personnel Mark Tipper, BIS on base. • Low fat Spaghetti Carbonara - OS Matthew Cormier, Fleet School • Roasted Vegetable, OS Dana Kimoto, Fleet School • Layered Rice Salad - LCdr Rob Working hard for Waller, Halifax Class Modernization • Fruit slaw - CWO Cate Gaudet, BAdm working families “Once you get healthy food in front of you and you like it, the next thing is the portion control,” said CPO1 Ferguson in front of taste testers CPO1 Shawn Taylor, CPO2 Lyn Edmondson, Lt(N) Duane Drew, CPO2 Valerie Maurine Saunders, MWO Joe Merritt, Lt(N) Lynda Hinch, Elese Francis, CPO2 Tim Karagianis Gallinger and Lt(N) Logan Ashley. MLA, Esquimalt – “These recipes have healthy cooking methods. They are not deep fried and Royal Roads our cooks have not used butter, but olive oil instead,” said CPO1 Ferguson. The testers voted subjectively on the menu for our diners to try from the base. look and taste of each dish. January to March,” he said. “This makes people aware of not After all the votes were in the The Healthy Recipe Challenge only the choices they are making, Spaghetti Squash Remix and Low Fat stemmed from a partnership between but also how they are preparing their 250-479-8326 Spaghetti Carbonara were the winners. Base Foods and Health Promotion meals. The CF culture is very much “Now we are looking at suitabil- during October’s Veggie and Fruit about health and fitness. I am very www.maurinekaragianis.ca ity to prepare those dishes in the CF challenge. CPO1 Ferguson suggested happy with the way it went. The plan [email protected] kitchen for a large quantity of people. the challenge as a way to include would be to run this again next year,” LMD-VIC-Lookout-000-2014-1025x45-CLR.pdf 1 10/11/12 4:14 PM We would like to try to put them on more fruit and veggies into meals on he said. MK-Lookout-1208-4c.indd 1 8/23/12 4:12:15 PM C M Y CM MY CY CMY K 4 • LOOKOUT January 7, 2013 OPINION of WHO WE ARE Military member drives away a winner MANAGING EDITOR Melissa Atkinson 250-363-3372 matters [email protected] STAFF WRITERS Shelley Lipke 250-363-3130 [email protected] Shawn O’Hara 250-363-3672 shawn.o’[email protected] PRODUCTION Carmel Ecker 250-363-8033 [email protected] Shelley Fox 250-363-8033 [email protected] ADMINISTRATIVE ASSISTANT Kate King 250-363-3014 [email protected] ACCOUNTS Laura Spence 250-363-3127 [email protected] SALES REPRESENTATIVES Ivan Groth 250-363-3133 [email protected] Joshua Buck 250-363-8602 [email protected] CF APPRECIATION INFORMER LS Melinda Urquhart 250-363-3422 EDITORIAL ADVISOR Capt Jenn Jackson 250-363-4006 Published each Monday, under the authority of Capt(N) Bob Auchterlonie, Base Commander. Jody Dick, Contributor Le LOOKOUT est publié tous les lundi, MS Ken Bowley sits behind the wheel of a brand new 2012 Hyundai Elantra Touring he won from Victoria Hyundai. Victoria sous l’égide du Capt(N) Bob Auchterlonie, Hyundai gave away the new car during a three-way draw at its Victoria location on Dec 18, 2012. “I’ve never won anything Commandant de la Base. in my life,” said MS Bowley. “I’d say a new car is a pretty good place to start.” Hyundai gathered more than 3,600 ballots The editor reserves the right to edit, abridge throughout 2012 at various base events. or reject copy or advertising to adhere to policy as outlined in CFA0 57.5. Views and opinions expressed are not necessarily those WHAT SAY YOU of the Department of National Defence. Le Rédacteur se réserve le droit de modifier, de condenser ou de rejeter les articles, What is jackspeak? Learning the language of the navy photographies, ou annonces plublicitaires pour adhérer à l’0AFC57.5. Les opinions et annonces exprimées dans le journal ne A/SLt Ron MacDougall executive officer is called the jimmy, and a into mainstream society “is simply a result of réflètent pas nécéssairement le point de vue BPAO Trainee killick is a leading seaman. In the mess (din- social integration,” Dr. Nylvek states. “When du MDN. ing room), the sailors eat food prepared in a sailor comes back home, he’ll use expres- Being new to the navy myself, it’s amazing the galley (kitchen) and love their navy gravy sions that are effective, catchy and funny for to listen to seasoned sailors as they speak (ketchup). the listener.” to each other in an almost secret language, If the sailor is jagged (tired), he may want Many phrases and terms may be used by Circulation - 4,500 which the British and Canadian Navies have to catch some rack time (sleep) in his rack mainstream society without the speaker even One year subscription - $37.67 dubbed jackspeak. (bunk). Or he may listen to scuttle-butt knowing their origins. Jackspeak often perme- (gossip), skylark (joke around) with his wing- ates into mainstream English. The phrase, as Six month subscription - $18.84 After scanning the web and various lit- erature on the subject, I realized there are ers (friends) or hear a salty-dip (exaggerated the crow flies, now understood as the shortest 56 Three month subscription - $12. hundreds, if not thousands of jackspeak terms story) from a jack (young sailor putting on distance between two geographical points, Prices include tax. and phrases; just as the oceans are vast so are airs). Or perhaps there is some dhobey (laun- originated from when a ship, being lost or A Division of Personnel Support Programs the possibilities for further development and dry) to do whereby dhobey dust (laundry unsure of their position in coastal waters, CFB Esquimalt, PO Box 17000 Stn. Forces, widespread usage of jackspeak. detergent) is needed. would release a caged crow that would then Victoria, BC V9A 7N2 “Any group that is somewhat isolated from Some terms are logical when the origins fly towards the nearest land, thus giving the E-mail: [email protected] mainstream society can develop their own are closely reviewed. For example, many are vessel some sort of a navigational fix. Web: www.lookoutnewspaper.com slang as part of building group identity,” familiar with a ship’s bathroom being called Even the phrase, feeling blue comes from Fax: 250-363-3015 said Dr. Judith Nylvek, Instructor at the “the head”, but they don’t know it originates the custom of flying blue flags and having a Canadian Mail Product Sales Agreement 40063331 Department of Linguistics, University of from a time when sailing ship crews relieved blue band (representing higher British soci- Victoria. themselves all the way forward on either side ety) along the entire hull of a ship returning This development is clearly seen in jack- of the bowsprit, the integral part of the hull to home port when the captain or any officer to which the figurehead was fastened, that is, perished at sea.