Drying Fruits and Vegetables
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Eating a Low-Fiber Diet
Page 1 of 2 Eating a Low-fiber Diet What is fiber? Sample Menu Fiber is the part of food that the body cannot digest. Breakfast: It helps form stools (bowel movements). 1 scrambled egg 1 slice white toast with 1 teaspoon margarine If you eat less fiber, you may: ½ cup Cream of Wheat with sugar • Reduce belly pain, diarrhea (loose, watery stools) ½ cup milk and other digestive problems ½ cup pulp-free orange juice • Have fewer and smaller stools Snack: • Decrease inflammation (pain, redness and ½ cup canned fruit cocktail (in juice) swelling) in the GI (gastro-intestinal) tract 6 saltine crackers • Promote healing in the GI tract. Lunch: For a list of foods allowed in a low-fiber diet, see the Tuna sandwich on white bread back of this page. 1 cup cream of chicken soup ½ cup canned peaches (in light syrup) Why might I need a low-fiber diet? 1 cup lemonade You may need a low-fiber diet if you have: Snack: ½ cup cottage cheese • Inflamed bowels 1 medium apple, sliced and peeled • Crohn’s disease • Diverticular disease Dinner: 3 ounces well-cooked chicken breast • Ulcerative colitis 1 cup white rice • Radiation therapy to the belly area ½ cup cooked canned carrots • Chemotherapy 1 white dinner roll with 1 teaspoon margarine 1 slice angel food cake • An upcoming colonoscopy 1 cup herbal tea • Surgery on your intestines or in the belly area. For informational purposes only. Not to replace the advice of your health care provider. Copyright © 2007 Fairview Health Services. All rights reserved. Clinically reviewed by Shyamala Ganesh, Manager Clinical Nutrition. -
Celiac Disease Resource Guide for a Gluten-Free Diet a Family Resource from the Celiac Disease Program
Celiac Disease Resource Guide for a Gluten-Free Diet A family resource from the Celiac Disease Program celiacdisease.stanfordchildrens.org What Is a Gluten-Free How Do I Diet? Get Started? A gluten-free diet is a diet that completely Your first instinct may be to stop at the excludes the protein gluten. Gluten is grocery store on your way home from made up of gliadin and glutelin which is the doctor’s office and search for all the found in grains including wheat, barley, gluten-free products you can find. While and rye. Gluten is found in any food or this initial fear may feel a bit overwhelming product made from these grains. These but the good news is you most likely gluten-containing grains are also frequently already have some gluten-free foods in used as fillers and flavoring agents and your pantry. are added to many processed foods, so it is critical to read the ingredient list on all food labels. Manufacturers often Use this guide to select appropriate meals change the ingredients in processed and snacks. Prepare your own gluten-free foods, so be sure to check the ingredient foods and stock your pantry. Many of your list every time you purchase a product. favorite brands may already be gluten-free. The FDA announced on August 2, 2013, that if a product bears the label “gluten-free,” the food must contain less than 20 ppm gluten, as well as meet other criteria. *The rule also applies to products labeled “no gluten,” “free of gluten,” and “without gluten.” The labeling of food products as “gluten- free” is a voluntary action for manufacturers. -
Dried Fruits, Vegetables, and Herbs
Dried Fruits, Vegetables, and Herbs JULY 2014 UNIVERSITY OF CALIFORNIA DAVIS, CA UNIVERSITY OF CALIFORNIA COOPERATIVE EXTENSION DRIED FRUITS, VEGETABLES AND HERBS Acknowledgements This handbook could not have been produced without the dedicated efforts of the following University of California Cooperative Extension educators who were members of Training Team for Cottage Food Operations: Project Director: Shermain Hardesty, Cooperative Extension Specialist-Agricultural and Resource Economics, UC Davis and Leader, UC Small Farm Program Deborah Giraud, Farm and Community / Economic Development Advisor, Humboldt County Concepcion Mendoza, Nutrition, Family and Consumer Sciences Advisor, Shasta and Trinity Counties Diane Metz, Emeritus Nutrition, Family and Consumer Science Advisor, Yolo and Solano Counties Susan Mosbacher, Program Representative for Master Gardener and Master Food Preserver programs, Central Sierra Scott Oneto, Farm Advisor/Region Director, Central Sierra Dorothy Smith, Nutrition Family and Consumer Science Advisor, Central Sierra Julia Van Soelen Kim, North Bay Food Systems Advisor, Marin, Sonoma and Mendocino Counties Sincere appreciation is also extended for the technical support provided by Linda Harris, Food Safety and Applied Microbiology Specialist, Department of Food Science and Technology, UC Davis. Administrative support was cheerfully provided by Vera Allen, UCCE Central Sierra. This handbook was partially funded by a California Department of Food and Agriculture Specialty Crop Block Grant. Brand names -
Preserving the Harvest
Denton County Master Gardener Association presents: Preserving the Harvest The Denton County Master Gardener Association is a volunteer organization under the guidance of Texas A&M AgriLife Extension Service. Our mission is dcmga.com to provide information that encourages safe, effective and sustainable horticultural practices. Joseph A. Carroll Building 401 W. Hickory Street, Suite 112 Denton, TX 76201-9026 [email protected] Phone: 940-349-2883 or Help Desk 940-349-2892 1 About DCMGA Over 200 members who volunteer more than 17,000 hours each year to educational and community beautification projects in Denton County Fall Garden Festival held in October each year offers educational information to Denton County residents with 20 to 25 Master Gardener information booths, presentations by gardening experts, vendors and local support organization’s booths and children’s activities. Admission is free. Community Beautification Projects include: designing and maintaining the Bayless-Selby Victorian Garden – a period-authentic landscape garden that includes herbs, flowers and vegetables found around North Texas homes in the early 1900′s; DCSWCD Tree Seedling Distribution project; providing individual garden areas, a community vegetable garden and general landscape beautification to Fair Oaks Independent Living Center residents; and maintaining the Texas Woman’s University Rock Garden. Projects for Children -- a vegetable garden learning center, distribute redbud trees to 3rd grade students in Denton and shade trees to Lewisville school district students; the Junior Master Gardener and Science With Attitude project works with Master Naturalists to conduct a 3-day workshop to train teachers and parent-volunteers on how to use gardening activities to enhance science, reading and math; work with Denton County 4H and Future Farmers of America to coordinate a horticultural show. -
Evaluation of Azeotropic Dehydration for the Preservation of Shrimp. James Edward Rutledge Louisiana State University and Agricultural & Mechanical College
Louisiana State University LSU Digital Commons LSU Historical Dissertations and Theses Graduate School 1969 Evaluation of Azeotropic Dehydration for the Preservation of Shrimp. James Edward Rutledge Louisiana State University and Agricultural & Mechanical College Follow this and additional works at: https://digitalcommons.lsu.edu/gradschool_disstheses Recommended Citation Rutledge, James Edward, "Evaluation of Azeotropic Dehydration for the Preservation of Shrimp." (1969). LSU Historical Dissertations and Theses. 1689. https://digitalcommons.lsu.edu/gradschool_disstheses/1689 This Dissertation is brought to you for free and open access by the Graduate School at LSU Digital Commons. It has been accepted for inclusion in LSU Historical Dissertations and Theses by an authorized administrator of LSU Digital Commons. For more information, please contact [email protected]. This dissertation has been 70-9089 microfilmed exactly as received RUTLEDGE, James Edward, 1941- EVALUATION OF AZEOTROPIC DEHYDRATION FOR THE PRESERVATION OF SHRIMP. The Louisiana State University and Agricultural and Mechanical College, PhJD., 1969 Food Technology University Microfilms, Inc., Ann Arbor, Michigan Evaluation of Azeotropic Dehydration for the Preservation of Shrimp A Dissertation Submitted to the Graduate Faculty of the Louisiana State University and Agricultural and Mechanical College in partial fulfillment of the requirements for the degree of Doctor of Philosophy in The Department of Food Science and Technology by James Edward Rutledge B.S., Texas A&M University, 1963 M.S., Texas A&M University, 1966 August, 1969 ACKNOWLEDGMENT The author wishes to express his sincere appreciation to his major professor, Dr, Fred H. Hoskins, for the guidance which he supplied not only in respect to this dissertation but also in regard to the author’s graduate career at Louisiana State University, Gratitude is also extended to Dr. -
Foods with an International Flavor a 4-H Food-Nutrition Project Member Guide
Foods with an International Flavor A 4-H Food-Nutrition Project Member Guide How much do you Contents know about the 2 Mexico DATE. lands that have 4 Queso (Cheese Dip) 4 Guacamole (Avocado Dip) given us so 4 ChampurradoOF (Mexican Hot Chocolate) many of our 5 Carne Molida (Beef Filling for Tacos) 5 Tortillas favorite foods 5 Frijoles Refritos (Refried Beans) and customs? 6 Tamale loaf On the following 6 Share a Custom pages you’ll be OUT8 Germany taking a fascinating 10 Warme Kopsalat (Wilted Lettuce Salad) 10 Sauerbraten (German Pot Roast) tour of four coun-IS 11 Kartoffelklösse (Potato Dumplings) tries—Mexico, Germany, 11 Apfeltorte (Apple net) Italy, and Japan—and 12 Share a Custom 12 Pfefferneusse (Pepper Nut Cookies) Scandinavia, sampling their 12 Lebkuchen (Christmas Honey Cookies) foods and sharing their 13 Berliner Kränze (Berlin Wreaths) traditions. 14 Scandinavia With the helpinformation: of neigh- 16 Smorrebrod (Danish Open-faced bors, friends, and relatives of different nationalities, you Sandwiches) 17 Fisk Med Citronsauce (Fish with Lemon can bring each of these lands right into your meeting Sauce) room. Even if people from a specific country are not avail- 18 Share a Custom able, you can learn a great deal from foreign restaurants, 19 Appelsinfromage (Orange Sponge Pudding) books, magazines, newspapers, radio, television, Internet, 19 Brunede Kartofler (Brown Potatoes) travel folders, and films or slides from airlines or your local 19 Rodkal (Pickled Red Cabbage) schools. Authentic music andcurrent decorations are often easy 19 Gronnebonner i Selleri Salat (Green Bean to come by, if youPUBLICATION ask around. Many supermarkets carry a and Celery Salad) wide choice of foreign foods. -
What Are Soybeans?
candy, cakes, cheeses, peanut butter, animal feeds, candles, paint, body lotions, biodiesel, furniture soybeans USES: What are soybeans? Soybeans are small round seeds, each with a tiny hilum (small brown spot). They are made up of three basic parts. Each soybean has a seed coat (outside cover that protects the seed), VOCABULARY cotyledon (the first leaf or pair of leaves within the embryo that stores food), and the embryo (part of a seed that develops into Cultivar: a variety of plant that has been created or a new plant, including the stem, leaves and roots). Soybeans, selected intentionally and maintained through cultivation. like most legumes, perform nitrogen fixation. Modern soybean Embryo: part of a seed that develops into a new plant, cultivars generally reach a height of around 1 m (3.3 ft), and including the stem, leaves and roots. take 80–120 days from sowing to harvesting. Exports: products or items that the U.S. sells and sends to other countries. Exports include raw products like whole soybeans or processed products like soybean oil or Leaflets soybean meal. Fertilizer: any substance used to fertilize the soil, especially a commercial or chemical manure. Hilum: the scar on a seed marking the point of attachment to its seed vessel (the brown spot). Leaflets: sub-part of leaf blade. All but the first node of soybean plants produce leaves with three leaflets. Legume: plants that perform nitrogen fixation and whose fruit is a seed pod. Beans, peas, clover and alfalfa are all legumes. Nitrogen Fixation: the conversion of atmospheric nitrogen Leaf into a nitrogen compound by certain bacteria, such as Stem rhizobium in the root nodules of legumes. -
Shelf-Stable Food Safety
United States Department of Agriculture Food Safety and Inspection Service Food Safety Information PhotoDisc Shelf-Stable Food Safety ver since man was a hunter-gatherer, he has sought ways to preserve food safely. People living in cold climates Elearned to freeze food for future use, and after electricity was invented, freezers and refrigerators kept food safe. But except for drying, packing in sugar syrup, or salting, keeping perishable food safe without refrigeration is a truly modern invention. What does “shelf stable” Foods that can be safely stored at room temperature, or “on the shelf,” mean? are called “shelf stable.” These non-perishable products include jerky, country hams, canned and bottled foods, rice, pasta, flour, sugar, spices, oils, and foods processed in aseptic or retort packages and other products that do not require refrigeration until after opening. Not all canned goods are shelf stable. Some canned food, such as some canned ham and seafood, are not safe at room temperature. These will be labeled “Keep Refrigerated.” How are foods made In order to be shelf stable, perishable food must be treated by heat and/ shelf stable? or dried to destroy foodborne microorganisms that can cause illness or spoil food. Food can be packaged in sterile, airtight containers. All foods eventually spoil if not preserved. CANNED FOODS What is the history of Napoleon is considered “the father” of canning. He offered 12,000 French canning? francs to anyone who could find a way to prevent military food supplies from spoiling. Napoleon himself presented the prize in 1795 to chef Nicholas Appert, who invented the process of packing meat and poultry in glass bottles, corking them, and submerging them in boiling water. -
Assessment of End-Of-Life Opportunities for Reverse Osmosis
Assessment of End-of-Life Opportunities for Reverse Osmosis Membranes Will Lawler A thesis in fulfilment of the requirements for the degree of Doctor of Philosophy School of Chemical Engineering Faculty of Engineering March 2015 i. Abstract Reverse osmosis (RO) membranes are now core to modern desalination processes and are widely used around the world. Based on the increasing number of desalination plants, and the finite lifespan of the membranes, the resulting number of used RO modules to be discarded is becoming a critical challenge. The overall aim of this study is to identify, develop and assess alternative end-of-life options for used RO elements and investigate the associated technical readiness, environmental impact, financial considerations and legislative challenges. The assessed end-of-life alternatives include, direct reuse of the old membranes within lower throughput systems; chemical conversion into porous, ultrafiltration (UF) like filters; direct reuse or recycling of the various module components; various energy recovery techniques, and landfill disposal. The results show that direct reuse is a promising application that can be utilised with minimal additional treatment or infrastructure; however, module storage techniques are a critical consideration, particularly as membrane drying has a significant and irreversible impact on membrane performance due to pore collapse in the polysulfone support layer. The method for chemical conversion with controlled exposure to NaOCl has been optimised, resulting in promising organic and virus removal properties, comparable to commercially available 10 – 30 kDa molecular weight cut off UF membranes; however, there was significant variation in hydraulic performance, ranging from 8 – 400 L.m-2.h-1.bar-1. -
Flash Column Chromatography Guide
8.9 - Flash Column Chromatography Guide Overview: Flash column chromatography is a quick and (usually) easy way to separate complex mixtures of compounds. We will be performing relatively large scale separations in 5.301, around 1.0 g of compound. Columns are often smaller in scale than this and some of you will experience these once you move into the research lab. Column chromatography uses the same principles discussed in the TLC Handout, but can be used on a preparative scale. We are running flash columns since we will use compressed air to push the solvent through the column. This not only helps provide better separation, but also cuts down the amount of time required to run a column. Reading: For an excellent description, see LLP pages 205 - 214. Preparing and Running a Flash Column: 1) Determine the dry, solvent-free weight of the mixture that you want to separate. 2) Determine the solvent system for the column by using TLC (see TLC Handout). You should aim for Rf values between 0.2 and 0.3. If your mixture is complicated then this may not be possible. In complex cases, you will probably have to resort to gradient elution. This simply means that you increase the polarity of the solvent running through the column (eluent) throughout the course of the purification. This technique will be described in more detail later in the handout, but for the TLC analysis you should determine which solvent systems put the different spots in the 0.2 to 0.3 Rf range. 3) Determine the method of application to the column. -
5 Fruit and Fruit Products
5 Fruit and fruit products TDS samples defined in participating countries - working material from 2012 Foodex2 codes and names Defined TDS samples Code Name Exposure hierarchy code CZ PT DE FI IS A01BS Fruit and fruit products Z0005 A04RK Fresh fruit Z0005.0001 A01BT Fruit, citrus Z0005.0001.0001 A01BX Lemons Z0005.0001.0001.0001 A01BY Lemon Z0005.0001.0001.0001.0001 A01BZ Citron Z0005.0001.0001.0001.0002 A01CA Lime Z0005.0001.0001.0002 A01CB Mandarins (including mandarin-like hybrids) Z0005.0001.0001.0003 A01CC Calamondin Z0005.0001.0001.0003.0001 A01CD Mandarin Z0005.0001.0001.0003.0002 A01CE Clementine Z0005.0001.0001.0003.0002.0001 A01CF King mandarin Z0005.0001.0001.0003.0002.0002 A01CG Cleopatra mandarin Z0005.0001.0001.0003.0003 A01CH Dancy or dancy mandarin Z0005.0001.0001.0003.0004 A01CJ Mediterranean mandarin Z0005.0001.0001.0003.0005 A01CK Satsuma Z0005.0001.0001.0003.0006 A01CL Tangelo small and medium sized cultivars Z0005.0001.0001.0003.0007 A01CM Tangors Z0005.0001.0001.0003.0008 A01CN Tankan mandarin Z0005.0001.0001.0003.0009 A01CP Oranges, sweet, sour (including orange-like hybrids) Z0005.0001.0001.0004 A01CQ Chironja Z0005.0001.0001.0004.0001 A01CR Orange, sweet Z0005.0001.0001.0004.0002 A01CS Blood orange Z0005.0001.0001.0004.0002.0001 A01CT Orange, sour Z0005.0001.0001.0004.0003 A01CV Chinotto Z0005.0001.0001.0004.0003.0001 A01CY Grapefruit Z0005.0001.0001.0005 A01DB Pomelo Z0005.0001.0001.0006 A01DC Tangelo Z0005.0001.0001.0007 A04RL Other miscellaneous citrus fruit Z0005.0001.0001.0008 A01CZ Shaddock Z0005.0001.0001.0008.0001 -
Preventive Controls for Animal Food Safety
Vol. 80 Thursday, No. 180 September 17, 2015 Part III Department of Health and Human Services Food and Drug Administration 21 CFR Parts 11, 16, 117, et al. Current Good Manufacturing Practice, Hazard Analysis, and Risk-Based Preventive Controls for Food for Animals; Final Rule VerDate Sep<11>2014 19:06 Sep 16, 2015 Jkt 235001 PO 00000 Frm 00001 Fmt 4717 Sfmt 4717 E:\FR\FM\17SER3.SGM 17SER3 mstockstill on DSK4VPTVN1PROD with RULES3 56170 Federal Register / Vol. 80, No. 180 / Thursday, September 17, 2015 / Rules and Regulations DEPARTMENT OF HEALTH AND Administration, 7519 Standish Pl., IX. Subpart A: Comments on Qualifications HUMAN SERVICES Rockville, MD 20855, 240–402–6246, of Individuals Who Manufacture, email: [email protected]. Process, Pack, or Hold Animal Food Food and Drug Administration A. Applicability and Qualifications of All SUPPLEMENTARY INFORMATION: Individuals Engaged in Manufacturing, Table of Contents Processing, Packing, or Holding Animal 21 CFR Parts 11, 16, 117, 500, 507, and Food (Final § 507.4(a), (b), and (d)) 579 Executive Summary B. Additional Requirements Applicable to Purpose and Coverage of the Rule Supervisory Personnel (Final § 507.4(c)) [Docket No. FDA–2011–N–0922] Summary of the Major Provisions of the Rule X. Subpart A: Comments on Proposed RIN 0910–AG10 Costs and Benefits § 507.5—Exemptions I. Background A. General Comments on the Proposed Current Good Manufacturing Practice, A. FDA Food Safety Modernization Act Exemptions Hazard Analysis, and Risk-Based B. Stages in the Rulemaking for the Animal B. Proposed § 507.5(a)—Exemption for Food Preventive Controls Rule Facilities Not Required To Register Preventive Controls for Food for C.