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The Cyclist's Vulva
The Cyclist’s Vulva Dr. Chimsom T. Oleka, MD FACOG Board Certified OBGYN Fellowship Trained Pediatric and Adolescent Gynecologist National Medical Network –USOPC Houston, TX DEPARTMENT NAME DISCLOSURES None [email protected] DEPARTMENT NAME PRONOUNS The use of “female” and “woman” in this talk, as well as in the highlighted studies refer to cis gender females with vulvas DEPARTMENT NAME GOALS To highlight an issue To discuss why this issue matters To inspire future research and exploration To normalize the conversation DEPARTMENT NAME The consensus is that when you first start cycling on your good‐as‐new, unbruised foof, it is going to hurt. After a “breaking‐in” period, the pain‐to‐numbness ratio becomes favourable. As long as you protect against infection, wear padded shorts with a generous layer of chamois cream, no underwear and make regular offerings to the ingrown hair goddess, things are manageable. This is wrong. Hannah Dines British T2 trike rider who competed at the 2016 Summer Paralympics DEPARTMENT NAME MY INTRODUCTION TO CYCLING Childhood Adolescence Adult Life DEPARTMENT NAME THE CYCLIST’S VULVA The Issue Vulva Anatomy Vulva Trauma Prevention DEPARTMENT NAME CYCLING HAS POSITIVE BENEFITS Popular Means of Exercise Has gained popularity among Ideal nonimpact women in the past aerobic exercise decade Increases Lowers all cause cardiorespiratory mortality risks fitness DEPARTMENT NAME Hermans TJN, Wijn RPWF, Winkens B, et al. Urogenital and Sexual complaints in female club cyclists‐a cross‐sectional study. J Sex Med 2016 CYCLING ALSO PREDISPOSES TO VULVAR TRAUMA • Significant decreases in pudendal nerve sensory function in women cyclists • Similar to men, women cyclists suffer from compression injuries that compromise normal function of the main neurovascular bundle of the vulva • Buller et al. -
Female Perineum Doctors Notes Notes/Extra Explanation Please View Our Editing File Before Studying This Lecture to Check for Any Changes
Color Code Important Female Perineum Doctors Notes Notes/Extra explanation Please view our Editing File before studying this lecture to check for any changes. Objectives At the end of the lecture, the student should be able to describe the: ✓ Boundaries of the perineum. ✓ Division of perineum into two triangles. ✓ Boundaries & Contents of anal & urogenital triangles. ✓ Lower part of Anal canal. ✓ Boundaries & contents of Ischiorectal fossa. ✓ Innervation, Blood supply and lymphatic drainage of perineum. Lecture Outline ‰ Introduction: • The trunk is divided into 4 main cavities: thoracic, abdominal, pelvic, and perineal. (see image 1) • The pelvis has an inlet and an outlet. (see image 2) The lowest part of the pelvic outlet is the perineum. • The perineum is separated from the pelvic cavity superiorly by the pelvic floor. • The pelvic floor or pelvic diaphragm is composed of muscle fibers of the levator ani, the coccygeus muscle, and associated connective tissue. (see image 3) We will talk about them more in the next lecture. Image (1) Image (2) Image (3) Note: this image is seen from ABOVE Perineum (In this lecture the boundaries and relations are important) o Perineum is the region of the body below the pelvic diaphragm (The outlet of the pelvis) o It is a diamond shaped area between the thighs. Boundaries: (these are the external or surface boundaries) Anteriorly Laterally Posteriorly Medial surfaces of Intergluteal folds Mons pubis the thighs or cleft Contents: 1. Lower ends of urethra, vagina & anal canal 2. External genitalia 3. Perineal body & Anococcygeal body Extra (we will now talk about these in the next slides) Perineum Extra explanation: The perineal body is an irregular Perineal body fibromuscular mass. -
Sexual Assault
Sexual Assault Victimization Across the Life Span A Color Atlas Barbara W. Girardin, RN, PhD Forensic Health Care Palomar Pomerado Health Escondido, California Diana K. Faugno, RN, BSN, CPN, FAAFS, SANE-A District Director Pediatrics/Nicu Forensic Health Service Palomar Pomerado Health Escondido, California Mary J. Spencer, MD Clinical Professor of Pediatrics University of California San Diego School of Medicine Medical Director Child Abuse Prevention and Sexual Assault Response Team Palomar Pomerado Health Escondido, California Angelo P. Giardino, MD, PhD Associate Chair - Pediatrics Associate Physician-in-Chief St. Christopher's Hospital for Children Associate Professor in Pediatrics Drexel University College of Medicine Philadelphia, Pennsylvania G.W. Medical Publishing, Inc. St. Louis FOREWORD Whether in the pediatric emergency room, the adult sexual assault clinic, the nursing home or even the morgue, high quality photography of visible lesions remains an essential documentation and investigation tool. The value of photographic documentation cannot be overstated. Indeed, all medical providers who evaluate sexual assault victims should be familiar with the basic principles and techniques of clinical photography and should assure adequate photographic documentation of visible lesions. Such images, whether still or video, may be used in court, although less commonly than photographs of physical abuse (sometimes judges and juries have a hard time understanding the significance of, for example, a subtle hymenal tear). Photographs are also important for peer review, peer consultation and teaching. Perhaps most significantly, photographs may allow a second opinion by opposing council experts without subjecting the victim to a repeat examination. The evolution in photodocumentation techniques in sexual assault has often followed, sometimes paralleled, and even sometimes led the evolution in the medical examination and interpretation of sexual assault injuries. -
MR Imaging of Vaginal Morphology, Paravaginal Attachments and Ligaments
MR imaging of vaginal morph:ingynious 05/06/15 10:09 Pagina 53 Original article MR imaging of vaginal morphology, paravaginal attachments and ligaments. Normal features VITTORIO PILONI Iniziativa Medica, Diagnostic Imaging Centre, Monselice (Padova), Italy Abstract: Aim: To define the MR appearance of the intact vaginal and paravaginal anatomy. Method: the pelvic MR examinations achieved with external coil of 25 nulliparous women (group A), mean age 31.3 range 28-35 years without pelvic floor dysfunctions, were compared with those of 8 women who had cesarean delivery (group B), mean age 34.1 range 31-40 years, for evidence of (a) vaginal morphology, length and axis inclination; (b) perineal body’s position with respect to the hymen plane; and (c) visibility of paravaginal attachments and lig- aments. Results: in both groups, axial MR images showed that the upper vagina had an horizontal, linear shape in over 91%; the middle vagi- na an H-shape or W-shape in 74% and 26%, respectively; and the lower vagina a U-shape in 82% of cases. Vaginal length, axis inclination and distance of perineal body to the hymen were not significantly different between the two groups (mean ± SD 77.3 ± 3.2 mm vs 74.3 ± 5.2 mm; 70.1 ± 4.8 degrees vs 74.04 ± 1.6 degrees; and +3.2 ± 2.4 mm vs + 2.4 ± 1.8 mm, in group A and B, respectively, P > 0.05). Overall, the lower third vaginal morphology was the less easily identifiable structure (visibility score, 2); the uterosacral ligaments and the parau- rethral ligaments were the most frequently depicted attachments (visibility score, 3 and 4, respectively); the distance of the perineal body to the hymen was the most consistent reference landmark (mean +3 mm, range -2 to + 5 mm, visibility score 4). -
The Mythical G-Spot: Past, Present and Future by Dr
Global Journal of Medical research: E Gynecology and Obstetrics Volume 14 Issue 2 Version 1.0 Year 2014 Type: Double Blind Peer Reviewed International Research Journal Publisher: Global Journals Inc. (USA) Online ISSN: 2249-4618 & Print ISSN: 0975-5888 The Mythical G-Spot: Past, Present and Future By Dr. Franklin J. Espitia De La Hoz & Dra. Lilian Orozco Santiago Universidad Militar Nueva Granada, Colombia Summary- The so-called point Gräfenberg popularly known as "G-spot" corresponds to a vaginal area 1-2 cm wide, behind the pubis in intimate relationship with the anterior vaginal wall and around the urethra (complex clitoral) that when the woman is aroused becomes more sensitive than the rest of the vagina. Some women report that it is an erogenous area which, once stimulated, can lead to strong sexual arousal, intense orgasms and female ejaculation. Although the G-spot has been studied since the 40s, disagreement persists regarding the translation, localization and its existence as a distinct structure. Objective: Understand the operation and establish the anatomical points where the point G from embryology to adulthood. Methodology: A literature search in the electronic databases PubMed, Ovid, Elsevier, Interscience, EBSCO, Scopus, SciELO was performed. Results: descriptive articles and observational studies were reviewed which showed a significant number of patients. Conclusion: Sexual pleasure is a right we all have, and women must find a way to feel or experience orgasm as a possible experience of their sexuality, which necessitates effective stimulation. Keywords: G Spot; vaginal anatomy; clitoris; skene’s glands. GJMR-E Classification : NLMC Code: WP 250 TheMythicalG-SpotPastPresentandFuture Strictly as per the compliance and regulations of: © 2014. -
Clinical Pelvic Anatomy
SECTION ONE • Fundamentals 1 Clinical pelvic anatomy Introduction 1 Anatomical points for obstetric analgesia 3 Obstetric anatomy 1 Gynaecological anatomy 5 The pelvic organs during pregnancy 1 Anatomy of the lower urinary tract 13 the necks of the femora tends to compress the pelvis Introduction from the sides, reducing the transverse diameters of this part of the pelvis (Fig. 1.1). At an intermediate level, opposite A thorough understanding of pelvic anatomy is essential for the third segment of the sacrum, the canal retains a circular clinical practice. Not only does it facilitate an understanding cross-section. With this picture in mind, the ‘average’ of the process of labour, it also allows an appreciation of diameters of the pelvis at brim, cavity, and outlet levels can the mechanisms of sexual function and reproduction, and be readily understood (Table 1.1). establishes a background to the understanding of gynae- The distortions from a circular cross-section, however, cological pathology. Congenital abnormalities are discussed are very modest. If, in circumstances of malnutrition or in Chapter 3. metabolic bone disease, the consolidation of bone is impaired, more gross distortion of the pelvic shape is liable to occur, and labour is likely to involve mechanical difficulty. Obstetric anatomy This is termed cephalopelvic disproportion. The changing cross-sectional shape of the true pelvis at different levels The bony pelvis – transverse oval at the brim and anteroposterior oval at the outlet – usually determines a fundamental feature of The girdle of bones formed by the sacrum and the two labour, i.e. that the ovoid fetal head enters the brim with its innominate bones has several important functions (Fig. -
Advanced-Pelvic-Exams1.Pdf
8/3/2014 Describe at least two techniques for performing pelvic examination with a patient who has Jacki Witt, JD, MSN, WHNP-BC, SANE-A, FAANP experienced sexual assault/abuse Caroline Hewitt, DNS, RN, NP Practice at least two new pelvic examination techniques with a standardized patient Select appropriate screening and diagnostic testing for women with specific pelvic organ symptoms Jacki Witt Watson Pharmaceuticals – Honorarium – Advisory Board Agile Pharmaceuticals – Honorarium – Advisory WHO Afaxus Pharmaceuticals – Honorarium – Advisory Committee Bayer Pharmaceuticals – Honorarium – Advisory Board WHAT WHEN Caroline Hewitt WHERE Prior to February 5, 2014 disclosures: Watson Pharmaceuticals – Honorarium-Advisory Board HOW After February 5, 2014: Nothing to disclose WHY Identify the indications for a pelvic examination -Lithotomy common in US Describe at least two techniques for performing -Some patients pelvic examination with an obese patient find it disempowering, Describe at least two techniques for performing abusive & humiliating pelvic examination with a patient who has Haar, et al 1997 signs/symptoms of decreased estrogen stimulation -Patient’s have to vaginal tissues described metal Describe at least two techniques for performing stirrups as ‘cold’ pelvic examination with a & ‘hard’; say their use developmentally/cognitively disabled person is impersonal, sterile or degrading Olson 1981 1 8/3/2014 • 197 adult women having routine cervical cytology • Patients reported less discomfort and feelings of vulnerability if: PLASTIC : direct lamp connection, • Semi-reclining vs. supine transparency facilitates visualization, • No stirrup method used audible and sensible clicks distressing and • No significant differences in quality of cyto specimen considered not ‘green’ (but study not powered to definitively look at this outcome) • Routine in UK, Australia, N. -
Reproductive and Sexual Anatomy Hassan S
ogy: iol Cu ys r h re P n t & R y e s Anatomy & Physiology: Current m e o a t r a c n h A Research Abduljabbar, Anat Physiol 2015, 5:S5 ISSN: 2161-0940 DOI: 10.4172/2161-0940.S5-002 Short Communication Open Access Reproductive and Sexual Anatomy Hassan S. Abduljabbar* Medical College, King Abdulaziz University, Kingdom of Saudi Arabia *Corresponding author: Hassan S. Abduljabbar, Department of Anatomy, Medical College, King Abdulaziz University, P.O.Box 80215 Jeddah 21452, Kingdom of Saudi Arabia; Tel: +966 12 6408310; E-mail: [email protected] Rec date: Apr 27, 2015; Acc date: Jul 16, 2015; Pub date: July 20, 2015 Copyright: © 2015 Abduljabbar HS. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Keywords: Reproductive; Vagina anatomy; Sexual organs; Birth might suffer from what is known as Green sickness or female hysteria. canal Midwifes tried to alleviate this condition by rubbing the vaginal wall either digitally or by objects like a dilator. Vagina Anatomy The Vagina and Sexual Intercourse The sexual and reproductive anatomy is variable from one woman to another. This includes the externally visible genitals (e.g. Labia It is easy to recognize male orgasm by erection and ejaculation, but majora) as well as the internal reproductive and sexual organs (e.g. in females it is difficult to detect. Intercourse is for reproduction and vagina, uterus). pleasure. Most women obtain sexual information from magazines, sex therapists, gynecologists and most recently social media. -
Skin Damage from Chronic Irritation Or Scratching
Skin Damage from Chronic Irritation or Scratching Chronic irritation and scratching can cause skin damage to the vulva. Confusingly, this may be called many different things like Eczema, Lichen Simplex Chronicus (LSC), Chronic Dermatitis or Squamous Cell Hyperplasia. Some of these diagnoses require that a biopsy of the vulva has been performed; others are based just on clinical opinion after history and physical examination. Many things can trigger irritation of the vulva. For instance, scratching alone can lead to changes on the vulva that can be seen on physical exam or self-inspection. Often the original event that precipitated irritation and itching is unknown. Sometimes it is a vaginal infection, sometimes it is a contact irritant and sometimes it is a nervous itch. Regardless, the skin becomes irritated and inflamed, therefore beginning the “Scratch-Itch” cycle. Once this cycle is perpetuated, it is difficult for the vulvar skin to heal and the changes persist. When a biopsy is performed, it can greatly assist your practitioner in finding a diagnosis that can lead to successful treatment. Lichen simplex chronicus (LSC) and Squmous Cell Hyperplasia are 2 diagnoses that can be rendered after a skin biopsy. These are essentially similar entities and are defined as abnormal thickening of the skin of the vulva. Two thirds of patients who develop this condition are premenopausal. Moisture, chronic scratching, scrubbing, allergens, and medications may cause variations in the appearance of the lesions. The size of the lesions ranges from small to large, red to white, excoriated to eroded, and most frequently involve certain areas of the vulva like the hood of the clitoris, the labia majora, the interlabial sulcus (space between major and minor lips) outer aspect of the labia minora, and the perineal body (space between anus and vaginal opening). -
Genital Variation
Genital Variation People’s genitals are as unique as snowflakes! No two are alike... Our bodies, including our genitals, come in a variety of shapes, colors, and sizes. No two are exactly alike. Same bits & pieces, composed differently Did you know all human fetuses start out “female” unless hormones direct them differently? That’s why a fully-formed penis shares many characteristics with a clitoris, including a darker “underskin” and a thin “ridge” or seam” which runs from scrotum to anus. Basically, everyone’s sexual anatomy is arranged to accomplish the same few tasks: to produce steroid hormones for growth and development, to support reproduction, and to create pleasure during sex. Variations in anatomy simply reflect our unique abilities to accomplish these same tasks. Media paints an inaccurate picture The images of genitals shown in ads and in porn are commonly altered—subjected to airbrushing, makeup, fancy camera angles, photo editing and size-distorting techniques. The end result is a socially-constructed aesthetic, one which creates a false perception of conformity and reinforces a sex/gender binary. Real bodies are more interesting, varied, and nuanced. Vulvas, vaginas, & labia AA wide wide range r ofang variablese of existvariables in the look eofxis a vulvat in (the the external look genitalia). of a vulv Thesea include(the theex lengthternal and gwidthenit ofalia). a clitoris These or vagina, include as well as thethe color, leng length,th and rigidityand ofwidth labia. Typically, of a clit thereoris are twoor setsvagina, of labia, asthe labiawell majora as the (outer c labia)olor , andleng labiath, minora and (inner rigidity labia). -
Labial Hypertrophy and Asymmetry
Labial Hypertrophy and Asymmetry What are labial hypertrophy and labial asymmetry? Labial hypertrophy is an increase in the size of one or both of the “lips” of the vagina, called the labia. Labial hypertrophy can affect the inner labia, known as the labia minora, or the outer labia, called the labia majora. When only one side of the labia is enlarged, the condition is referred to as labial asymmetry. There is no definition of “normal” labia size, but sometimes the labia minora or majora are larger than another persons How is labial hypertrophy or asymmetry or larger on one side. treated? It is important to remember that your body is What causes labial hypertrophy? healthy and normal no matter the size of your Labia come in all different shapes and sizes and all labia. Everyone should practice good hygiene, are completely normal. The reason why some washing their genitalia once per day with mild, people have larger labia than others is unknown. scent-free, color-free, chemical-free soap. If you Sometimes labia have been enlarged since birth, have labial hypertrophy, you may consider but many times a person may first notice an avoiding wearing tight underwear and clothing, increase in size of their labia during puberty. and during your period, you might use chemical- free sanitary pads to prevent irritation or try tampons, menstrual underwear or the menstrual What are the symptoms of labial cup. Over the counter topical mild ointments can hypertrophy? be used to prevent irritation. Usually labial hypertrophy causes no problems or If you have pain that continues, irritation or symptoms. -
Vulvas and Vaginas
Vulvas and Vaginas 2 An Introduction to: Vulvas and Vaginas What is a Vulva? The Vulva is the entire external female genitalia – inner and outer labia, clitoris, clitoral hood, mons, vestibule and urethral and vagina openings. This part of the anatomy gets called lots of funny names: vajayjay, muff, coochie, crotch, “down there,” and often it gets confused with the vagina – the stretchable passage that leads to the cervix and uterus and is involved in menstruation, intercourse, pregnancy and delivery. Because the vulva and vagina are hidden, they can seem mysterious, confusing and even shameful. Let’s eliminate the mystery. Your vulva and vagina can be the source of much pleasure and it is a good idea to get to know them and all their wonders. Don’t be shy! Get to know your body! Look at your Vulva! Stand or sit over a mirror and take a good look. Examining the Vulva is healthy; it gets you familiar and comfortable with your unique body and all its parts. Labia: The word labia means lips in Latin. The outer labia are two folds of skin and fatty tissue which are the colour of your skin or a bit darker. They are covered in pubic hair after puberty and surround the rest of the vulva. They can be large or small, short or long and, like breasts, can be two different sizes. They swell during arousal and are often very sensitive. The inner labia are also sensitive and swell during arousal. These are the folds of skin that go from the clitoral hood to below the vaginal opening.