Nutritional Attributes of European elderberry: S. nigra ssp. nigra The most extensively studied elderberry variety, the European Elderberry Varieties elderberry has been used and cultivated for years. It’s known for its (Sambucus nigra ssp.) health-promoting properties due to the high levels of phenolic compounds Katie Uhl, UC Davis Food Science and American elderberry: S. nigra ssp. canadensis Technology (
[email protected]) Cultivation of the American elderberry is on the rise, as the demand for elderberry increases in supplements, foods, and beverages. This Elderberries are composed of water, sugars, variety has similar phenolic compounds to the European variety, but organic acids, small amounts of proteins and with a unique composition of anthocyanins. lipids, and phenolic compounds, including the California blue elderberry: S. nigra ssp. cerulea red-purple pigments called anthocyanins. The research is just beginning for this variety native to California! Genetics and growing conditions affect the levels The data shows promising signs that the blue elderberry has similar of these compounds. The balance of these nutritional attributes to the European and American elderberries components influence the taste, color, and (see Table 1 on back). Like other varieties of elderberry, blue functional properties of the elderberries. elderberries have cyanidin-based anthocyanins and a variety of Elderberry Components flavonols, flavan-3-ols, and phenolic acids. 0.6% 0.6% 14% 5% a b 80% Water Sugar Organic acids Figure 1. The predominant anthocyanin (a: cyanidin) and flavonol (b: Phenolics Other quercetin) in elderberries 1 Table 1. Variation in composition of elderberry subspecies S. nigra ssp. S. nigra ssp. S. nigra ssp.