Give Your Student a Jump Start Cow’S Milk Allergy in Children: What’S in Your Lunch Box? Prevention and Symptom Management Steps with Theera: Helping Young People

BANGKOK MOTHERS & BABIES INTERNATIONAL, A PROJECT OF CHILDBIRTH AND BREASTFEEDING FOUNDATION THAILAND September 2016 www.bambiweb.org

Give Your Student a Jump Start Cow’s Milk Allergy in Children: What’s in Your Lunch Box? Prevention and Symptom Management Steps with Theera: Helping Young People

September 2016 with Special Needs Transition to Employment

September 2016

CONTENTS

5 Chairwoman's Letter Welcome to BAMBI 6 Editor’s Corner Banghkok Mothers & Babies International 8 Contributor Profiles

“Support and Features 16 Helping Your Child Adjust to a New School: A Teacher’s Perspective friendship through 19 Give Your Student a Jump Start the common bond of 22 A Letter to Parents Who Were Children Once 26 Back to School Basics motherhood” 34 Steps with Theera: Helping Young People with Special Needs Transition to Mel Habanananda Employment 36 Top 10 Things Parents Can (Finally) Do When the Kids Go Back to School 37 What’s in Your Lunch Box? Departments 6 BAMBI’s Newest Addition 10 Kute Kids in School We are a group offering support and 24 Review: Moomin Cafe companionship to each other through the 28 Bumps & Babies: Take 5 early years of parenting. 31 Health: Cow’s Milk Allergy in Children: Prevention and Symptom Management We offer prenatal and postnatal support, 33 WOMBLES Face of the Month: Frederique-Ann Lock regular playgroups, fundraising for charities 40 Recipes: A Knock-out Recipe for the Hungry Kids and more. If you wish to join, come to our 42 Review: Children’s Discovery Museum New Members’ Coffee Morning or any other regular BAMBI activity. To volunteer 43 Introducing the Support Groups: Made in Bangkok (IVF Bangkok) to serve on the committee, contact any 44 Committee Member Profile:Emily Geglia, Website Coordinator of the committee members listed in this 45 Creative Kids: DIY School Organiser Station magazine. 58 Maternal Musings: Fra Martino, Frère Jacques, Brother John: A Song to My Third Culture Kid

BAMBI is a project of the Childbirth & Breastfeeding Foundation of Thailand (CBFT). Playgroups & Events Mission Statement 10 Chairwoman’s Committee Breakfast and Playdate The CBFT is a non-profit networking and resource center dedicated to ensuring the best possible start in life for our 12 BAMBI British Club Playgroup babies. 13 BAMBI Nana Playgroup We believe that this can best be achieved through: n Encouraging the appropriate use of technology and medication for all births. References n Promoting breastfeeding for every mother and baby in 30 BAMBI Needs You! the community. n Providing information and training to health 32 WOMBLES Invitation professionals involved in maternity care. 46 September Birthdays n Supporting parents through the pregnancy, birth and postnatal period. 46 BAMBI New Members 46 How to Renew Your Membership For more information on CBFT, contact: English speaking, Tel 05-310-4573; [email protected] 48 Member Benefits Thai speaking, Mobile: 081-776-9391; [email protected] or 50 Playgroup and Activity Listings [email protected]. Or visit: www.cbfthai.org and www.facebook.com/pages/ 54ฅ Support Groups ChildbirthBreastfeeding-Foundation-of-Thailand 57 BAMBI Committee

Follow BAMBI on Facebook: Cover Photographer: Azusa Uchida facebook.com/BAMBIBangkok Cover Subjects: Clara Abigail Uys and Stella Smith

chairwoman's letter Dear Members,

When I was young September was always For him it's too restrictive and doesn't allow a special month for me. You can call me a kids to shape enough their own personality. nerd, but I liked to go to kindergarten and He believes we should allow more flexibility school. Following a structured schedule for kids to be inspired by their own life suited me and I had always fun there. experience and to gain self-initiative. So WSo every year I waited and prepared for in the end, what is really better for kids? the first day of school with anticipation. Strict school structure or learning through life Unfortunately, when you grow up, many experience? I guess the truth lies somewhere special occasions and holidays loose their in between and it's up to each parent to find importance. Now, September is for me the right balance for their kids. For us, finally like any other month, Christmas means my husband “won” and we are keeping Lia mostly crazy last-minute shopping with no out of kindergarten for some more time. And idea what to buy and birthdays I would at the end of the day mommy is happy too, like to forget all together. It's sad how age I was not ready to give up playgroups and Triin Kassis squeezes out of us the ability to enjoy the playdates yet :) simple things in life. Luckily, when we have amazing job they have done for BAMBI children, it all comes back. We can relive After a long summer-sleep BAMBI is also during the last year. Now Ema, former the joy of buying new colorful notebooks for ready for the new school year. We will kick Assistant Editor, is stepping up to become school or counting the days until Christmas :) off this year with the Yard Sale on September the BAMBI News Editor; Josephine, Yard 24th. Don't miss your chance to come hunt Sales Coordinator, is changing to Events For our family this year the school bells, for good bargains on used baby, kids and Coordinator, and Emma, Bumps & Babies more exactly the kindergarten bells, did not maternity items. At the end of October, be Co-Coordinator, takes on the next Yard Sale ring yet. Lia is now 1 year and 5 months ready for our Halloween party. This is the as an additional project to her already-busy old and we discussed long whether it's time biggest event of BAMBI and this year we Bumps schedule. I wish them luck with their to put her into kindergarten or not. For us, are working hard to bring it to you even new adventures! the question was not 'Is Lia ready?' but 'Is bigger, better and scarier! kindergarten really necessary for her now?' Happy September and see you around! I can't wait for Lia to start kindergarten and Summer also brought some changes to our have some routine and structured activities Committee. I would like to thank Akiko T Cheers, in her days. But as an opposite to me, my (Events Coordinator), Roz (BAMBI News husband doesn't believe in the school system. Editor) and Leenah (Secretary) for the Tini

www.bambiweb.org • 5 editor’s corner Dear Readers,

I hope those of you who had summer I’m also ‘back to school’ for this issue breaks—as well as those who as the new Editor. Having thoroughly didn’t—spent a wonderful July and enjoyed being assistant editor August making new memories. for almost two years under three I wonderful editors—Becky Horace, For many, September is a time to go Melanie Stainlay, and Roslyn Uys— back to school so start off by writing I’m excited and honored to take on a letter to your child’s teacher with this new role, and of course a bit “Give Your Student a Jump Start”, scared with the idea of filling in their and check out two teachers’ advice big and beautiful shoes. on helping your child prepare for and adjust to school in “Back to School Thankfully, we have a wonderful team Basics” and “Helping Your Child of assistant editors, and Jinae and Saara Adjust to a New School”. took on the full summer burden of doing a stellar job making sure the writers’ The Naito-Bhakdi family. Photo by Seksan Manee. Also along the school theme: Take voices are coming through, while Azusa a peek into some families’ amazing made sure we have beautiful photos Finally: My heartfelt gratitude to Roz lunch boxes in “What’s in Your Lunch throughout the magazine. A big thank for staying on through the transition Box?”. Make a “DIY School Organiser you especially to Jinae, as she goes and lending an experienced hand Station” to help your little ones keep on maternity leave—all the best for a with editing. Roz’s ability to keep organized. Understand how for smooth and safe delivery and we look things moving with utter calm is young people with special needs, forward to introducing your newest something to aspire to, and I’ll miss bridging the gap between education family member soon! working with her. Good luck, Roz, and employment is essential, in on your family’s move and in the next “Steps with Theera”. And don’t forget We are looking for another one chapter of your life! the playfulness of the holidays over or two assistant editors to join this the school year: “A Letter to Parents fabulous team. If proofreading is your Ema Naito-Bhakdi Who Were Children Once”. guilty pleasure, please volunteer! Editor, BAMBI News

BAMBIの皆さま、新しくBAMBI Newsマす。Kute Kidsなどへの写真提供をしてプレイグループリーダー、新会員コガジンの編集長になりました、内藤絵くださる方、記事の投稿や取材協力しーディネーターなどを通してでも良麻です。バンコク在住１０年くらい、てくださる方（ブロガーの方々、どうし、[email protected]まで直接メー弁当係、寝かしつけ＆送迎屋、３児のですか？投稿は日本語でもOK、こちらルくださっても結構です。ご気軽にご母です。で英訳させていただきます）、「○○に連絡ください！ついての記事を読みたい」などのアイ BAMBI各部同様、このマガジンの制ディア・希望・ご意見などなど、随時ではではこれからもよろしくお願いし作もボランティアで成り立っていま募集しています。ます。

BAMBI's Newest Addition Please help us welcome one of our newest member to the BAMBI family:

Congratulations to Leona and Brad Taylor, who welcomed their son, Phoenix Taylor, on 14th June 2016!

Wishing the Taylor family all the best!

BAMBI News

* If you have or know of any new additions to our BAMBI family, please share by sending an email to [email protected].

6 • September 2016 contributor profiles

Sara Coggiola Lisa Cook Suneet Sachdev Sara Coggiola was born and raised in Ita- Lisa Cook is a Science teacher and the Key "My name is Nita. I am an old soul. I love mu- ly. She has one daughter born in Thailand Stage 4 Leader at Bangkok International Pre- sic, books, fairy tales, stories for children, Dis- and a son born in Luxembourg. Sara is curi- paratory International & Secondary School ney, musicals, plays, anything homemade, ous about the world, people and their sto- (Bangkok Prep) – an English Curriculum anything old & classic, playing with children, ries. She decided to become a Life Coach School. She has been teaching at Bangkok telling stories, creative & imaginative world and a Cross-Cultural trainer after a cultural Prep for the past eight years and previously of children, anything from nature, warm shock at her first expatriation. She is fluent a couple of years here in Thailand in another hugs, family time, visiting grandmother, tea in 4 languages and helps expats, families international school out of Bangkok. She with friends and The Little Prince :)) You can in transition, trailing spouses and third cul- teaches all three Sciences to IGCSE and Bi- visit me at Amaze English School where I've ture kids.She contributes with articles about ology to A-level standard and has had expe- created a space from my dreams!" Intercultural integration and expatriation on rience as the Schools Examinations Officer blogs, magazines and relocation portals. and for the past five years as the Key Stage 4 She dreams of dancing the salsa in Rio and Leader overseeing the pastoral concerns for attending a colourful Indian marriage. Year 10 and 11 students. She also has five years teaching experience in the UK before coming to Thailand where she had various roles such as being in charge of Coursework in Science, in charge of Physics across the School and also being in charge of GNVQ Science. Max Simpson Max is originally from the UK and has been in Thailand for the past 4 years. Max has a younger sibling who has autism and despite Professor Boosba Vivatvakin, M.D. his many academic and personal achieve- Dr. Boosba specializes in pediatric – gas- ments, he remains unemployed. Max has troenterology and hepatology. She carries worked with young people with special diplomate Thai board of pediatrics, Thai needs for the past 10 years and was pre- sub-board of gastroenterology and hepatol- viously the deputy head of an international ogy, and diplomate of tropical medicine and Donna Dias Manuel special needs school. Max has now moved hygiene, and a certificate fellow in pediatric Donna Dias Manuel is a seasoned market- on to follow her passion with her partner in gastroenterology from Germany. She also ing professional, blogger, passionate travel- an attempt to create sustainable employment has a certificate of endoscopic technique ler and mother to an energetic two year old, opportunities for young adults with special from Japan. Dr. Boosba is currently working with a love for cooking. She has a Masters needs here in Thailand. at Samitivej Children’s Hospital. degree in Business Administration from Dea- kin University, Australia. Having worked with India's second largest newspaper Hindustan Times for four years, she provided creative intelligence by co-creating marketing cam- paigns that went on to win International and local awards. You can take a sneak peek into her life by visiting her blog http://dias- manuelblog.blogspot.com/ Siobhan Wyper Brought up in Europe, the Middle East, Africa and the Far East, Siobhan Wyper studied for a degree in Spanish and International Studies and a Master's in European Business before gaining her teacher's qualifications and com- pleting a Master's in Early Years Education. Siobhan has taught within the Early Years and Key Stage 1 and worked in schools in Kathy Drouin-Keith Madrid, Querétaro (Mexico) and most re- U.S. native Kathy Drouin-Keith is a mom of cently Shanghai before moving to Bangkok. two who has lived in Bangkok since 2012. Her interests are running, reading, traveling and surfing. She lives in Bangkok with her two sons.

8 • September 2016

Chairwoman's Committee Breakfast and Playdate Words by Triin Kassis, Photos by Azusa Uchida

July is the month of holidays and during this time half of the BAMBI Committee was scattered all around the world visiting their families. So, with the few of us still left in Bangkok, we decided to make a fun breakfast-playdate, instead of our serious monthly working jmeeting. We got together at my place and had some nice muffins and cinnamon rolls while our kids were running and playing around us. It was great to just sit together, enjoy good food and for a change also talk about other topics than BAMBI :)

Kute Kids at School Upcoming themes for Kute Kids: October - Kute Kids Celebrating! November - Sleeping Kute Kids

Send us your high-resolution photo to be published in our next issue! Email your best photo with the schild(ren)'s name(s) to: [email protected]. Hiaya

Kian Shori Kabir Akira

10 • September 2016

BAMBI British Club Playgroup Words by Alex Zabukovec, Photos by Azusa Uchida

The British Club's playgroup is the only outdoor BAMBI playgroup, where parents can share a tasty lunch with their kids while playing. It is also a great opportunity to enjoy splashing around, thanks to the Tkids' pool and slide. Finally, all the family can have fun on the playground and its swings.

Feel free to join us every Thursday from 9.30am at the British Club, Silom Soi 18.

12 • September 2016 BAMBI Nana Playgroup Words by Katy Rauch, Photos by Azusa Uchida

The BAMBI Nana Playgroup is a fun, exciting, and friendly place to learn and explore. Please come for a relaxed play time filled with water, and sand play in a lovely garden. We also have an indoor play area Twith fun toys, games and puzzles for kids. There will be a weekly toddler-friendly science or art project to take part in. Come and take part in our playgroup!

www.bambiweb.org • 13

feature Helping Your Child Adjust to a New School – a Teacher’s View By Siobhan Wyper / Photo credit: Brighton College Bangkok

Transitioning to a new school can be challenging for any child. Help make this adjustment period smoother for your child as they embark on their new journey.

Whether your child is starting school by monthly academic reports, frequent lar parent workshops so you have back- for the first time or changing schools as parent meetings and workshops and our ground knowledge of how your child is part of your family’s relocation, they will social media channels, all of which we being taught. These all help with getting almost certainly go through a period of ensure is clear, concise and jargon free children to talk – sometimes the question Wadjustment, no matter how old they are so it can be understood by all members of “what did you do today?” is too large for or how many times they may have done our community. Staying abreast of events a child to contemplate. A more targeted it before. This may differ by age or gen- and happenings at school will help with enquiry such as “what words did you der but a large part in making this adjust- a smoother adjustment. learn in Mandarin today?” or even “what ment successful is through selecting the did you have for lunch?” will often be right school for your child. As parents you more successful and lead to more detail. will inherently know the right environment for your child. Schools with smaller class If your child is very young the talking may sizes allow for a higher level of personali- be difficult to generate. However you will sation and those that celebrate each pu- know whether they are adjusting through pil’s individuality and nurture their interests witnessing the start and end of their day and passions can certainly help children – are they following their normal routines, quickly feel at home. for example, sleeping and eating as normal? Identifying what might be a signal How can you as a parent monitor your in your young child that they are finding child’s adjustment and also encourage Meet the teacher: The teachers are adjustment difficult can be key here. One your child to talk about their experiences your allies when it comes to readjustment. of my colleagues told me that if their child in their new school? Below are some tips They will get to know your child extremely is feeling unsettled they will find every ex- to help you both. well over the first few weeks of the new cuse under the sun not to brush their hair, school year. My teacher colleagues con- and ultimately get ready for school. Of- Stay positive: As a parent you should firm that families that ask questions and ten it is the routines before school which highlight the new opportunities available communicate frequently with them seem will suffer first if a child is struggling with to your child and stay positive. Make to experience successful transitions. Our adjustment. Keeping these calm and fol- sure your child knows the reasons for their parents receive a weekly email from the lowing a set order, supported by visual school move. Emphasise all the good, class teacher that contains photographs, prompts showing the steps of the morning such as a new playground, swimming videos and observations on their child’s routine, can help support young children pool or different resources and extra-cur- academic and pastoral progress, al- at this time. ricular activity opportunities. If your child lowing parents to share in the exciting is joining a brand new school, embrace learning experiences and progress of Spending dedicated time chatting and the fact that they will be one of the found- their child. This also opens up supportive listening to your child about their new ing pupils of the school and that every- dialogue and discussion between fami- school shows empathy and underlines one will be starting together, including lies and parents and teachers, which will that their feelings matter. the teachers! then continue throughout the year, not just during the early adjustment period. Whilst daunting, attending a new school Keep up to date: Your school should offers children the chance to undertake communicate with you in a regular meth- Talk to your child: Any talk about the new experiences, make new friends od so you know what is going on at school day, good or bad, will normally and meet new teachers. Caring paren- your school and when. For example, at indicate an element of adjustment in your tal encouragement, assisted by pastoral the school where I teach, we send out a child. Your school should provide you support from a nurturing school will help weekly summary of all the news, notices with information that can support this dia- smooth this transition and ensure your and announcements from the school each logue – copies of a timetable so you can child does not get lost during the first few Friday to all parents. This is supplemented ask about specific lessons, holding regu- weeks. 16 • September 2016 www.bambiweb.org • 17 18 • September 2016 feature Give Your Student a Jump Start!

Words and Photo by Kathy Drouin-Keith

As your child heads to school this term, one way to help ease the transition and get off on the right foot is with a back-to-school letter. Give your child's teacher a better picture of how to help your child succeed!

Heading back to school can be just as Working with the teacher istrators are usually keen to improve the intimidating for a teacher as it is for a The key is a collaborative attitude. Your learning experience and keep students student. On the first day of school, 5, 15 goal as a parent is to work with educa- on from year to year. or 25 new faces may be looking at them tors to make your child’s school experi- Hexpectantly, each with their own hopes, ence as positive and successful as pos- What should I tell the teacher? desires, dreams and way of doing things. sible. At the start of the school year, Eager asks parents, "What shouldn't I wait to Some schools ask for information about I’ve written several such letters on behalf find out about him? What are his great- their students up front. At one Bangkok of my son. At 11, my expat kid has al- est strengths, proudest achievements, or school, parents get a form that asks them ready attended several schools, starting favorite things to do? What will I notice to describe their child. Questions include, with preschool back in New York. These about him? What are the things you like "What is the best way to motivate your letters help to bring some continuity to or admire most about your child? How child?" and "What does your child worry his educational experience. Teachers al- does he learn best? What are your hopes about (big or small)?" But that’s not always thank me. for his school year?” ways the case. Your letter aims to smooth the adjustment Here’s a few suggestions for what to in- That’s where the back-to-school clude. letter comes in. Topics at which your child The back-to-school letter is a excels. Let the teacher know friendly introduction of your if your kid is a math whiz or child and yourself to the teach- an excellent writer. That way, er. It lets the teacher know the teacher can make sure she what your child is good at receives assignments that chal- and what they need extra help lenge her – even if it’s not what with. It tells the teacher about everyone else in the class is do- life events that have impacted ing. Boredom can kill a love of your child, and it gives the education. teacher your contact informa- Your child’s special needs, if tion so they can keep you up to any. Does he need to sit close date on your child’s progress to the board? Will she need a and let you know right away bit of extra time to finish tests? if there’s a problem. It opens a line of period between your child and his teach- Does he benefit best from positive rein- communication and lets the teacher know er and put everyone on the same page. forcement – praise for what he is doing you want to work with her to make your This may mean that you need the teacher right? Do they need to take medication child’s school year a success. to do things a bit differently for your child during the day? than they do for other students. But don’t Interests and hobbies. If your child loves "I believe that when a parent and teacher be shy about asking for changes. After animals, perhaps the teacher can incor- communicate regularly about a child, the all, you’re paying for it! And in many porate into his lesson plan a visit from an child often has a happier, more success- cases, the international schools in Bang- animal rescue center like PAWS Bang- ful school year,” American teacher Sarah kok can allow a bit more flexibility than kok. Eager writes on the blog, A Special Spar- the traditional state-run schools many of Any important home or family events. kle. “The more I know about your child, us grew up with. Teachers often have an This could include the birth of a sibling, the better I can effectively meet his needs aide or two to help them, and small class a separation or divorce, or having a be- in my classroom." sizes can better allow for differentiation loved friend move away – all too com- between students. Also, school admin- mon in the expat community. www.bambiweb.org • 19 feature How best to contact you. Do you prefer teacher know your child’s strengths and porean to Swiss. Parents, teachers and emails or phone calls? Include your email weaknesses. Teachers want to approach school administrators may all be used to address, cell, home and work numbers their students with knowledge and com- different ways of teaching and learning. and even your Line ID if you like. passion. With this added understanding A letter helps the teacher know what has of your child, the school year gets off to worked with your child in the past. The best classroom experience the best possible start. possible Teachers want to know how to help your Parents of gifted and special education Back-to-school letters are especially im- child. They want to understand them and students have long used such letters to portant given the diversity of our chil- figure out as quickly as possible how best reach out to teachers before the school dren’s backgrounds. In my daughter’s to teach them. year starts. They help to make sure their preschool alone, more than two dozen kids are getting the educational environ- nationalities are represented. Some may Help out your teacher and start the school ment that they require in order to succeed have just moved from home countries and year right! in the classroom. are coping with enormous life changes – schooling just one of them. But these letters are a good idea for And there’s a huge range of international typical students, too. It’s helpful to let a schools in Bangkok, ranging from Singa-

Sample letter Dear Mrs. Smith,

My husband and I are writing this letter to introduce ourselves and to open a door of communication. We are the parents of Jason Doe, who will be a student in your class this year. We are looking forward to a successful school year for both you and him, and as Jason's parents, we want to work with you and the school as partners in his education. We will be happy to help you and Jason in any way we can.

Jason’s math skills are a grade level above his peers. We ask that you give him advanced math work in the classroom and teach him at his level.

Since Jason is easily distracted, he may need a table close to the teacher or the front of the class. He may also need to be seated near children who are not a distraction. Last year, he was prone to goofing off with certain kids.

Jason also has a pre-asthma condition. When his allergies are acting up, his allergist wants him to take his inhaler before PE and playtime. Last year, he went to the nurse to take his medication.

Thank you for taking the time to read our letter. My husband and I look forward to meeting you. Our contact information is below. Please contact me anytime you need to.

Best regards, Jane Doe John Doe Jane’s cell: 081-555-5555 Jane’s work (Tuesday through Friday, 7 am to 2:30 pm): 086-555-5555 Jane’s e-mail: [email protected] John’s cell: 02-555-5555 John’s work: 03-555-5555 John’s e-mail: [email protected]

Check out these links for more sample letters: https://www.teacherspayteachers.com/Product/Back-to-School-Communication-Parent-Note-to-Teacher-FREE-1344495 http://www.additudemag.com/adhd/article/2549.html

20 • September 2016 Tens Machines for Hire

The BAMBI Bumps and Babies team are now offering a TENS Machine Rental Service.

TENS or transcutaneous electrical nerve stimulation offers a drug-free alternative to conventional pain relief in labour. The machine sends small, safe pulses of electrical current via the leads to the pads on your skin. The pulses pass through your skin and into your muscles and tissues. This gives you a gentle tingling or buzzing sensation, which may be stronger or weaker, depending on the setting level. These currents interrupt the transmission of labour-pain signals to the brain and support the release of natural endorphins.

Rental is available from 37th week of pregnancy for a maximum 35-day period.

Cost of hire is ฿400, plus a ฿1,500 refundable security deposit. Hire is subject to terms and conditions.

For more information, please contact the Bumps and Babies team on [email protected].

www.bambiweb.org • 21 FEATURE A Letter to Parents Who Were Children Once Words and Photos by Suneet Sachdev

Children are getting ready for school days to start up again. Nita shares her heartfelt plea to parents to remember that your child still needs some downtime away from the books!

Dear Parents,

Remember when you were children and tions of what you can do to help balance 4. Once a month or once a quarter, plan life was so much simpler because there structured school days with unstructured a trip to recharge: Get away from city were less choices? School was so much play and activities that your children are life, giving back to society and back to fun because there was no competition. passionate about. nature. It could be a one-day trip or a RPlay was not a word up for debate be- weekend trip to the beach, to a water- cause there was no technology to keep 1. Nuclear family time outdoor on week- fall, to a farm, to rescue elephants, to go you indoors. ends: Find a park near home or even a camping, to have picnics, to fly kites, to small garden in the neighborhood and a charity event or visit underprivileged Think of the smiles, the fun, the laughter connect with nature, playing simple homes, to meditate and more. and the joy you've had with your children games like catch, or just lying down on in these past two months during school the green grass looking up at the sky and 5. Extended family and friends time: A break. Knowing that they were on holi- resting after a busy week at school and lot of the activities above are even more day, you must have focused on fun ac- at work. enjoyable when we involve extended tivities, playful moments, and family- and family and friends. Quality time with a friend-time without thinking much about 2. No-screen indoor activities for chil- family member or a close friend will open results. dren at home: One day art, one day your child's learning to another world music and dancing, one day book read- that comes from real life experiences that We'd like to thank you for doing all that ing, one day physical activity, one day even a book can't give. A grandfather because that's the best learning approach puzzle/Lego/board game. who went through hardship making a liv- and environment any child could ever ask ing, a family story from grandmother, an for. 3. One or two extracurricular activity/ uncle who was in the army, an aunt who ies that last at least 6 months: Give your is a writer or a close friend who is a musi- As we prepare our children to go back child enough time to explore an oppor- cian...need I say more! Just remind those to school, let us remind ourselves not to tunity to find out what sparks their minds experienced and talented adults that we lose those moments in the coming ten and hearts. It could be learning a new want them to bring their childhood back months, when children go back to face language, any form of art, a new musical to share with our children. routine, structured learning, a competitive instrument, trying a new sport or anything environment, homework, tests, and peer new that they wish to explore. Learning is everywhere, not only in and social pressure. Here are five sugges- schools, and we should aim to keep that balance in our children's life so they don't miss the opportunity to learn from every person they meet, every activity they do and every hour they spend outside school and classrooms. Do not make the mistake of spending 10 months focusing on only what goes on at school. There is nothing compared to real life experiences with real people and learning through getting involved.

Sincerely,

On behalf all the children in the world! Nita

22 • September 2016 Tiny Tigers Playgroup at Bangkok Patana School Now Roaring for Longer!

Our popular playgroup, Tiny Tigers, is now open five days a week!

Run by our specialist Early Years teachers, offering access to our wonderful Foundation Stage environment and learning, Tiny Tigers welcomes accompanied children between one and three years of age. For more information and to Monday to Friday join the fun, please email us at [email protected] 8.00am until 10.30am or call on 02 785 2205.

Bangkok Patana School 643 Lasalle Road (Sukhumvit 105) BTS station: Bangna or Bearing www.patana.ac.th [email protected]

www.bambiweb.org • 23 REVIEW Guess Who Joined Us for Lunch? Words & Photos by Donna Diaz

Looking for the perfect spot to have lunch out with your little one? Donna shares her favourite find which pleases not only her little one, but the whole family.

Trying to close in on a restaurant that will meet the needs of both my toddler When I pointed to the Moominmamma and those visiting us has always been a pancake (named after the character) challenge for me. Some restaurants have image on the menu, I got a quick approval Tgreat food but no high-chair or if they nod. I know pancakes don’t count as have a high-chair, they lack creativity or lunch, but we were in celebration mode the ambience that I strongly believe plays as my daughter was turning two the next a large part in the whole lunching or day and I thought I should give her a dining out experience. I think I have finally little leeway. The pancake portions were found the perfect one that caters to all my way too generous; it came with fresh cut needs. Yes, you heard me right. So let me fruit, whipped cream and a dollop of ice- present to you Moomin Café … Ta daa!! cream on the side. You guessed right, the ice-cream got wiped off and the rest Your next question would logically be was left as is. After my cheesy carbonara, where is this jewel? So if you haven’t there was no way I would be able to eat already laid your paws on their menu, the pancakes. We split the fruit three this Nordic-styled restaurant is tucked ways, most of it down my throat, though. away cozily on the fourth floor of Siam After that, I had to kiss the Moomin Mud Center Mall. For those who are familiar brownie I was hoping to order goodbye. with The Moomins (Swedish fairy-tale-like characters), the restaurant is an extension with the next table. Thank God for small This is not an inexpensive restaurant. of your experience reading the books mercies! I was expecting a meltdown. However, the food is decently priced and the comic strip. For those who have bearing in mind the fun ambience and no clue who these characters are, believe The menu had so many exciting items food quality. The one thing missing me, you’re in for a visual treat. I have read on it, from French crepes to Japanese though is seat belts for the high-chair. I that there are similarly styled restaurants in tonkatsu curry rice and Thai tom yum have a fidgety child or maybe all two- Japan and Hong Kong too. goong soup. This restaurant isn’t partial year-olds are like that. So I find it more to any one type of cuisine. It has a large convenient to have her strapped in rather I must confess the décor tickled the child spread and something for everyone’s than given the freedom to move around inside me. I absolutely love all things taste buds. While I was tempted to order while we have our meal. That being colourful and this venue certainly gets five more than I could chew, my mother-in-law said, it’s definitely worth adding to your stars from me simply from the ambience stopped me in time. So I skipped ordering Thailand adventures scrapbook. point of view. There are life-sized dolls of any appetizers and hit the main course the Moomin family adorning the venue directly. Spaghetti carbonara won out, Oh, and before I forget, they have an right from the main entrance through the and I was glad I made that choice – it adorable little souvenir/toy shop too. In restaurant – one character per table. was made to perfection! case your little ones decide they want So even if you visit this restaurant just to take one of the characters home, you by yourself you won’t be eating alone. My mother-in-law picked the roast chicken can always hop into the store and pick a These characters will always be there for breast, and being quite picky about her cuddly or two for them. Lastly, don’t feel company. food, it was a relief to see a smile cross shy to indulge in a few photo ops with the her lips at the end of the meal. Another Moomin family. My two-year-old was wide-eyed; it was winner! The chicken was succulent and as if she had walked into a fantasy tender, the fries just the right side of Moomin Café Thailand Open - All days world of her own: she had cuddly friends crunchy; the gravy left a smooth taste in Timings – 10.00 -21:30 joining her for her lunch! We visited her mouth and didn’t kill the taste of the Location – Siam Center Mall the restaurant on a weekday and were other food items on her plate, she said. www.facebook.com/moomincafethailand/ lucky as it wasn’t too crowded. I’m told Phew! I think I earned more than a couple Food: ****½ weekends are a completely different of brownie points that day. But the most Service: **** story. We were seated at a corner table, delightful smile at the table came from the Price: $$$ but since my daughter wasn’t too pleased little one. Being a fussy eater, she rarely Ambience: ***** with the Moomin character at our table, eats restaurant food – but she sure knows Good for families with little children: Yes! Yes! Yes! they graciously agreed to change it to make exceptions. 24 • September 2016 Let your little one LAUGH, Learn, Swim & GROW at

LE STAR ITT S L ’S T N TODDLER PROGRAMME E

Ages 8 months - 3 years Mondays, Tuesdays & Thursdays

Monday & Tuesday classes will be group play, craft activities, circle time, etc. Thursday classes we have our splash sessions in the pool. Be sure to bring your swimming costume. A parent or nanny should attend with their child. Toddler Programme will start on 12th September 2016 for next academic term. Tel: 02 957 5777 ext. 202 Mobile: 092 362 8888 Email: [email protected] www.regents.ac.th

www.bambiweb.org • 25 FEATURE Back to School Basics Words by Lisa Cook, Photo by Azusa Uchida

Is your little (or big) one prepared for the start of school yet? Teacher Lisa shares her ideas about what you can do to help get your child ready for the beginning of a new year of school.

helps new students, especially when they to behaviour in the school—for example, are coming from other countries. Many what time are students expected to be in students can feel quite isolated when they school by? What are the expectations join a new school from another country with regards to classwork and homework? and culture—especially if they have and so on. moved several times during their schooling and have left friends behind. Prepping for Day One So what can be done for Day One to To help with the anxiety of a new culture go smoothly? Well, it’s good to get your and country it is worth doing some child back into a pattern of sleeping at a preparation before moving. Look at good time at night and into the routine of where you’re moving to and the school waking up in time to get ready for school, together as a family. If possible, before at least a week before school starts. How starting the school year be sure to spend much sleep should children be getting a some time getting to know the country. night? Ideally at least eight hours a night Visit places of interest together as a family is the minimum, even when they are 16 and learn a bit more about the country. or 18 years old—sleep has proven to be You could have your child join some local vital to children and young adults for them sports clubs: there are opportunities for to function fully. football (or ‘soccer’ to some), tennis, rock climbing, surfing, etc., here in Bangkok It would also be beneficial, at least a which could be a good way to make week before school starts again, to Being back to school after a long holiday friends in the area. practice the journey into school to see can be anxiety-inducing for children and how long it takes—especially if you’re parents alike, whether they have been Going to Any School, New or Old giving some more responsibility to your at the school already for a number of It doesn’t matter if it is a new school or child to make their own way into school. Byears or if they’re joining a new school. their current school, it is worth making How long does it take to walk to school This anxiety can be greater especially if sure that your child has all the equipment or whatever mode of transport to school? children have also had to move countries, and stationary that is needed and enough Remember that Bangkok traffic can be where they have to face a new culture, a of it before they start: for example, in very unpredictable at times, so make new school system, and new friends. So Secondary, making sure they have a sure there is enough time to get to school how can parents and the child’s school scientific calculator for their Maths and on time. If a child is late first thing in the help? Science lessons. These are things that morning, it can be very detrimental to the again should be checked with the school child: they may miss important messages If Going to a New School so that your child is fully prepared. It is given first thing in the morning, and they Some things to think about if your child is also worth making sure that they have can feel very rushed when they come in new to a school are: Does the school have the correct uniform that is required by and go straight off to their lessons, which a good induction for new students? Do the school—really do check the school’s could have a ‘knock-on' effect for the rest they have some form of a buddy system requirements for uniform carefully. What of the day. where your son/daughter is assigned a shoes are allowed can be an issue and student already at the school to help make children will often say “it’s okay to wear The best advice is to be prepared as the first few weeks easier for them? my trainers”—this is often not the case— much as you can be—good luck and so be sure to check. enjoy being back to school. It is well worth asking these questions when you’re liaising with your child’s school. Another good question is do you and your Having these systems in place really child know the expectations with regards 26 • September 2016 PLAY & LEARN At Shrewsbury Playgroup

A fun introduction to Active Learning for pre-school children. Play, explore and make new friends in a specialised Early Years environment.

Wednesday afternoons throughout school term time, 1:15pm – 3:15pm 250 Baht per child (150 Baht per child for BAMBI Members).

Every 2nd and 4th Wednesday of the month, Playgroup is organised by our partner organisation BAMBI. Email: [email protected] for registration.

Please register in advance by calling Kiran Douglas on 02 675 1888 ext. 1404 www.shrewsbury.ac.th.

www.bambiweb.org • 27 Bumps & Babies

Bumps & Babies is a support group for women of all nationalities who are pregnant or have recently given birth. Most weeks there is a short talk on a topic related to pregnancy or parenting. The BAMBI website calendar and Facebook pages hold current information regarding what’s on. Meetings are coordinated by a medical professional who is also there to offer support. If you are a new parent to Bangkok and are looking for support regarding information on doulas, breastfeeding, child birthing classes, baby wearing or postpartum depression please feel free to ask our coordinator or visit www.bambiweb.org and look under “Services” to find our “Bumps & Babies” page.

Worried about your lack of core strength or muscle tone but struggle to make it to the gym or a regular class? Why not try these five easy-to-follow home exercises? Rather than targeting individual muscles, Modified Pilates works muscles in groups. wBuilding strength in this way helps develop postural appearance Take 5 and awareness from head to toe, which boosts support to the Words and Photos by Emma Lawrence back, neck and pelvis.

It can be difficult to get back into a As with any exercise, if you have had previous injury or bad health, consult your physician before starting something new. regular exercise routine once you have Always stop if the workout makes you feel unwell or causes pain little ones to look after. Have no fear, beyond the usual muscle stretch or fatigue. here are five modified pilates exercises All exercise is carried out in ‘body neutral’ regardless of the start you can practice at home to help you position. ease back into shape! Achieving body neutral: • The pelvis or ‘pelvic bowl’ is positioned midway between forward and backward tilt. • Spine lengthened from head to tailbone. • Natural S shaped spine curves preferred over a ‘poker straight’ back position. • Inward breath is directed to expand lower chest, with tummy and shoulders kept soft. • Ribcage relaxed and placed directly above pelvic bowl. • A small, minimal effort internal pelvic muscle contraction, like wearing a low-slung belt, is maintained throughout.

Rise and fall: • Place a tennis ball between your knees. • Exhale rising up onto toe tips • Inhale returning to feet flat and into ‘mini squat’. Keep knee- caps lined up with your second toe. Rise and fall • Exhale back up into body neutral and push up into toe tips again.

Scissors: • Lie on your back with feet, hips & knees in line along the body. • Rib cage and lower back are soft but not pressed into the mat. • Exhale to float the folded right leg up into a tabletop position (visualize your lower leg resting on a table surface). • Inhale and lower it back to start position. Scissors • Exhale and repeat with the other side.

During this exercise the front bony points of the pelvic bowl 28 • SeptemberJuly – August 2016 2016 BAMBI is a project of the Childbirth and Breastfeeding Foundation of Thailand and welcomes speakers from all areas, presenting a wide range of information. All attempts are made to present topics of interest to BAMBI members, but those who present do so independently of BAMBI and as an organization, we remain impartial to any points of view expressed. Coordinators: Fran Safaie 087-613-1374, [email protected] Suggested family donation: ฿150 BAMBI with BAMBI membership card & ฿250 for non-members. Membership can be processed and renewed during the session. BAMBI Library: Bumps & Babies has a significant collection of books about pregnancy, childbirth, baby care and parenting. Books can be borrowed by anyone in return for a ฿500 fully refundable deposit. Queries to be directed to: [email protected].

should be level with each other. If they rock from side to side, try lifting one side of the body repeatedly before switching to the other.

Shoulder bridge: • Start position as pictured. Remove head support and place between your knees. • Exhale to roll the pelvic bowl towards your chin. Allow it to float up leading the way for the navel then breastbone to follow. Shoulder bridge • Stop in the diagonal position, keeping in ‘body neutral’. • Avoid back arching. • Inhale here and exhale to roll back down in reverse order. • Stay balanced between left and right sides of the body as you roll up and down.

Avoid head turning whilst in bridge position

Clam: • Lie on your side, with underneath arm outstretched along the floor, place a folded towel between shoulder and ear. • Bend your knees, keeping feet in line with hips, keep them stacked throughout. • Exhale and open the knees. • Inhale and close them again. • Repeat with both sides of the body.

Fold and press: • Start in hands and knees position with your back placed like a flat tabletop, hands under shoulders and knees under hips. • Exhale and bend the elbows, lowering your body (forehead leads) towards the mat. • As you go down keep your elbows facing the body and hips above knees. Upper back should stay in line with your Clam shoulder blades. • Inhale as you raise yourself up to the start position. • Model demonstrates alternate start position if wrist pain is present.

Start with 5-10 repetitions of each exercise and progress as you are able.

So there you have my top five exercises. Why not give them a try and start giving something back to your body today? We know motherhood to be demanding, and as little as 10 minutes of exercise a day can go a long way in boosting energy levels Fold and press and well-being. www.bambiweb.org • 29 BAMBI NEEDS YOU!

BAMBI is run by a group of volunteers. Want to do something meaningful for the benefit of all BAMBI members? This is your chance to give back! (*Please note: Volunteers must be BAMBI members; volunteers enjoy free entrance to BAMBI events & playgroups).

Interested or need further info? Please email: [email protected]. BAMBI is looking for:

SECRETARY and error, including spelling and grammar. Depending on need and interest, produces material for print and, Administrator for the committee. Records and distributes on occasion, helps to guide the magazine through minutes of meetings, handles general correspondence, production process. Must possess an eye for detail writes thank you letters, performs office-related tasks, and the ability to work to deadline. keeps details of the Committee members up to date and checks that BAMBI constitution is adhered to. Chairs committee meetings when Chair not available. CHARITIES ASSISTANT Responsible to coordinate orders of BAMBI support- items. May also help with the representative aspects Assists the BAMBI Charities team to identify and of the Chair. evaluate potential charities to be recipients of BAMBI sponsorships according to BAMBI guidelines. Assists with BAMBI fundraising activities and with arranging E-NEWSLETTER COORDINATOR for the collection and distribution of monetary and material donations to BAMBI charities. Gathers and selects content / announcements for the monthly e-newsletter from the information received from Committee members, and edits art for the newsletter. PLAYGROUP LEADER/ CO-LEADER Prepares the monthly BAMBI e-newsletter using an HTML editor like Adobe Dreamweaver or similar tool, Attends and manages the logistical and administrative and then managed with the Joomla newsletter module components of the playgroup, including taking of BAMBI's website. Therefore knowledge of HTML, entrance fees, welcoming new and current members Adobe Dreamweaver, Photoshop and Illustrator is to the playgroup and taking photos of the playgroup desirable although knowledge of similar alternative for the BAMBI News magazine. tools is also fine. Coordinator uses her/his own computer.

ASSISTANT EDITOR

For BAMBI News magazine.

Working closely with the Editor, revises articles to ensure that the magazine is free from inconsistencies

BAMBI Cot & Car Seat Hire BAMBI has 2 travel cots (pack and plays), 1 infant car seat and 4 Cot toddler car seats available for rent. The rental fee for each item is ฿100 per day or ฿500 per week Car with a deposit of ฿2,000. All proceeds go to BAMBI Charities. For more details contact: Azusa Uchida, [email protected] Seat Cell: 093-116-8347 30 • September 2016 FEATURE Cow’s Milk Allergy in Children: Prevention and Symptom Management Professor Boosba Vivatvakin, M.D.

Allergy to cow's milk is common among babies and young children. How serious is it and how can you manage symptoms if your child is allergic?

Cow’s milk allergy does Instead of providing your child not have to be as scary with normal cow’s milk, you as parents imagine. can buy special milk from the Although the severity of the pharmacy. Milk for children ccondition can vary for each with cow’s milk allergy is more individual, most children bitter than normal milk. Babies who are allergic to cow’s without fully-developed taste milk eventually recover after buds are better at consuming they have been given a this milk than older children. way to manage symptoms. For children who cannot get If your child is suffering from accustomed to the taste, they cow’s milk allergy, consult can get the required calcium with a specialist doctor. and protein from other foods such as chicken, pork, rice, Prevention or calcium tablets. Contrary Cow’s milk allergy is hard to popular belief, almond milk to prevent, especially is not a sufficient replacement in infants. However, a for cow’s milk because it does child’s allergic reactions not have enough protein. can be lessened or avoided altogether and weight very closely. Children with by building your child’s immune a family history of allergies are more at While some children take 3-5 years to system before they are one year old. risk of developing allergies of their own. outgrow this condition, most children Parents can help their child become Premature babies and children with will recover from it after a year. The accustomed to common allergens by diarrhea or with damage in the intestines child will then again have to undergo introducing them into the child’s diet. are also susceptible to the condition. the food challenge at the hospital. The When your child is four months old, you test starts with the consumption of one can start giving him or her baby food Symptom Management drop of cow’s milk. The child can drink with rice, chicken, fish, egg whites and Managing symptoms for cow’s milk another one millilitre of milk 15 minutes egg yolks. Four to six months old is an allergy can vary on a case by case later, if there’s no allergic reaction, ideal age for children to get introduced basis. For most cases, especially severe and the amount will be increased until to these foods. Most children who do ones, the first step is to immediately it reaches 30 millilitres. If the child not receive such a diet at 4-5 months remove cow’s milk from the child’s diet. displays no allergic reactions at all, old will start becoming allergic to eggs This includes other dairy products such cow’s milk can be reintroduced back and these other allergens around the as cheese, yogurt, cream and ice cream. into their diet. The doctor might also age of three. Therefore, it is better to Be careful not to let the child come into recommend other specific treatments on accustom your child’s immune system to contact with shampoo, soap, lotion or an individual basis. them at a tender age, reducing the risk other skin products with milk as part of the child developing severe allergic of the ingredient. If your child exhibits reactions when they are older. extremely severe allergic reactions, the doctor might advise you to remove other If there is a history of allergies in your common allergens from their diet as family, keep a special eye on your well. These allergens are soy milk, fish, child’s diet and observe their reaction shrimp, nuts, wheat and eggs.

www.bambiweb.org • 31 W.O.M.B.L.E.S. DINNERS: SEPTEMBER & OCTOBER

Please join us for the WOMBLES Please note that these evenings are not just for working mums. Pregnant women, mothers thinking about returning to the work- dinner on September 8th and Octo- force, and those engaged in charity or other unpaid work are ber 13th! also welcome. We invite every mum or mum-to-be to join us for an enjoyable night out with other like-minded women. We WOMBLES, Working Overstressed Mothers of Bangkok Let’s all deserve some grown-up time! Eat Supper, is a group of working mothers and others who usually meet on the second Thursday of each month for dinner Hope to see you there! Waround Bangkok. Do you feel like you need some time off? Some time to meet Cheers, other women who share the same challenges with balancing life in and out of the office? Some time to connect and recon- Bovy Veeramethanggoon and Alessandra Rodel nect? Join us for our WOMBLES dinner!

SEPTEMBER 8th, 2016 - SEED Bangkok Time: 7:30 - 10:30pm

Do not miss this month's WOMBLES get-together at SEED OCTOBER th Bangkok. 13 , 2016 - theCOMMONS Taking things back to basics, the restaurant is all about creating simple dining pleasures with a mix of French, Time: 7:30-10:30pm Asian and Japanese flavours, and of course, Thai. Are you up for something different than the usual restau- All dishes will focus on organic ingredients sourced rant? from local farmers, and fresh seafood that’s sustainably theCOMMONS offers a great selection of restaurants sourced. New and old world wines will also be avail- for any taste. We will sit together in the common ground able for sale in the space. Please come and join us! for a very relaxed and fun dinner and you can pick your food at any of the restaurants. Address: SEED Bangkok, Soi Phrom Chit, Sukhumvit 39, theCOMMONS is a gathering ground for specialized, Klongton Nua, Watthana, Bangkok 10110, Thailand quality producers who take pride in what they do and do Area: Prompong it with utmost care, with a backyard feeling and a focus Nearest Train: BTS Prompong on building a community. Come join us! Phone: +66 2662 3562 RSVP: by September 1st, 2016 to bambi.wombles@ Address: theCOMMONS, 335 Thonglor Soi 17, Bang- gmail.com or messaging Bovy at 087-977-2979. kok, Thailand Area: Thonglor Nearest Train: BTS Thonglor Website: https://thecommonsbkk.com RSVP: by October 10th, 2016 to wombles@bambiweb. org or messaging Alessandra at 081-424-4220.

As we make the reservation at the restaurant according to your received confirmations, please be so kind to confirm only if you really plan to attend WOMBLES.

32 • September 2016 W.O.M.B.L.E.S.

Face of the Month: Frederique- Ann Lock

By Alessandra Marazzi Rodel

Meet Frederique-Ann Lock, a 34-year-old mother of two who has recently moved to Bangkok.

Can you tell us about your family? time at work. I have heard that finding networks could do both...guiding me in a part-time job in Thailand is a bit more the big new city so I don't get lost and I’m married to Ed Lock. We have two challenging, which I will have to come to becoming my new family to feel rooted. kids, Felix who is 2 and Anaïs who is 3 terms with when the time comes. months old. C What do you like and enjoy at What is the most challenging part of WOMBLES dinners? When did you arrive in Thailand? being a working mum? Where from? It is a great way to meet new people. Coming home just in time to put the kids My fear of showing up by myself, in a We arrived mid-May this year from Lon- to bed, not having time to play with restaurant, not knowing anyone, after don. Originally I’m from Belgium, but I them. Not having the time to attend pressing "going" on a Facebook page, lived in the UK for the past 5 years. sports classes and look after myself. was ungrounded: I did not end up being there by myself. On the contrary, every- What brought you to BKK? Is this What is the most exciting thing in one was so friendly and accommodat- your first time living in BKK? your motherhood experience? ing, and soon we started having daily conversations and jokes. I would say that the main reason for us Seeing our little ones’ personalities come moving to BKK is that Ed and I were al- alive and develop on a daily basis and ways dreaming of living in Asia for a Have you got any hobbies? realizing every day that you can love while, so when this opportunity came up someone even more than the day be- I love to eat if that can be a hobby...and with Ed's job, we didn't hesitate to make fore... as a result I am obsessed with food and the jump. And yes, it is our first time! I love to cook and discover new recipes, What do you like to do best when ingredients... I am looking to translate What kind of work do you do? having a day off at work? this hobby into something more tangible. Where? Working hours? What do you like in your work? Doing some fun activities with the kids What does your favourite day in and spending some quality time; getting Currently I am still on maternity leave. Un- Bangkok look like? Any recommend- to know the little ones a bit better. fortunately the Thai office of my current ed close-by getaway trip or places employer in the UK is a very local office for other expat mothers to visit? and requires fluent knowledge of Thai, When did you join WOMBLES? I haven't been here long enough to really which to date I haven't mastered yet. So Why? recommend a lot, but I took my 2-year- once my maternity leave is over I will be I joined one week after arriving in BKK, old to the aquarium in Siam Paragon looking for a new challenge. In the UK because to blossom when planted one and he absolutely loved it! We also I worked four days a week which was needs good soil as a foundation and went for a weekend to Hua Hin which great as I had enough quality time with water and sun to grow. I think the friends was very relaxing. my kids as well as some sanity and me- I can meet via WOMBLES and other www.bambiweb.org • 33 feature Steps with Theera: Helping Young People with Special Needs Transition to Employment

Words by Max Simpson, Photo by David Andrén

How can students with special needs bridge the gap between education and employment? 'Steps with Theera' is a project based in Bangkok to address this need.

Do you remember your first ever day at have even arrived at work. Once you are our students and we are confident these work? Or maybe your first day of work there you need communication, interaction opportunities will grow". experience when you were at school? and social skills, alongside the ability to How did you feel? Perhaps nervous, shy, do the actual job. So how do we prepare young adults Dunsettled, awkward, under-prepared or with special needs for this huge step? uncomfortable? There is a reason why the majority of Preparation typically starts around age schools offer work experience: it is to help 14 and a transition plan is often put in Imagine that process for a young adult young people make the link between the place with SMART (Specific, Measurable, with special needs: leaving a structured classroom and the workplace. What we Attainable, Relevant and Timely) targets and supported environment potentially for learn in school is (usually) useful and we which reflect the skills we would like an the first time and entering a world where need to learn how to apply it into our daily individual to develop before leaving people might not understand you or your lives and future. This is even more integral education. Life skills should be integrated needs — it is far from an easy transition. for young people with additional needs. into mainstream curriculums as well as being a focus of any special needs This gap between education and 'Steps with Theera' is a vocational training curricula for students aged 12 and up. employment is what we refer to as centre and coffee shop in Bangkok which Work-based learning is also key. 'transition to employment'. There are is providing a service to bridge this gap. certain life skills, levels of independence, Not only do they have a full-time UK- Just as you and I are individuals, so are vocational skills and level of social accredited life skills programme, they people with special needs with individual awareness that we all need before we also have a coffee shop on the premises skills. As educators or families, we have to can access employment. These skills are where the young people receive work- tap into those skills and find a way to link it vast and when we break them down into based learning, and the community has to a fulfilling and sustainable employment steps, which you and I may find easy, it the opportunity to see how capable they opportunity. This can be anything from could be very overwhelming for anyone are. The founders (Theeta and Max) are greeting customers as they arrive, data with additional needs. also working with local employers to find entry in an office, part of a production line employment opportunities for the students or food preparation. We need to wake up in the morning, get after they have completed the 'Steps with ourselves showered, dressed, prepare Theera’ programme. An integral part of successful transition something to eat and most likely take a to employment relies upon employers form of transport to work. Just this daily As the founders say: "We have been really and the community around us. If they grind of tasks requires that we are able overwhelmed with the response from the are empowered to know how to make to: manage our time, have personal care community, so many people want to help employment accessible and what to expect skills, understand what is appropriate and are willing to give up their time for then there is lower chance of a failed to wear to work and judge weather this project. We already have a couple work placement. As more employers see conditions, be able to buy and prepare of companies willing to work with us to the benefits of hiring people with special food which also means we need to create sustainable work opportunities for needs, the more equality we will see. be able to manage money and then understand public transport systems. (Is it a For more information about ‘Steps with Theera’, including details and admissions train or a bus, what time will it come, how into their programmes for young people with special needs, and how to support the much will it cost, what time will I arrive?) project, visit www.stepswiththeera.com or www.facebook.com/stepswiththeera.

This all requires a vast amount of executive Or, go and enjoy a tasty brunch or lunch at their cafe, newly opened in August functioning skills, and that’s before you 2016. Address: 29/8 Ekamai Soi 10, Sukhumvit 63. Open everyday, 9am-6pm.

34 • September 2016 No grease No toxins on your dishes.

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www.bambiweb.org • 35 feature Top 10 Things Parents Can (Finally) Do When the Kids Go Back to School Compiled by Ema Naito-Bhakdi, Photo by Azusa Uchida

One never fully appreciates the beauty of school until one becomes a parent and has spent weeks of dealing with one’s beloved, active, demanding, engagement-seeking kids 24/7, especially in Bangkok where you can’t just let the kids loose in the great outdoors. It’s with a big sigh of relief—and a tug at the heart knowing that the kids will continue growing in a place away from you—that one sees them off for a new school term.

So...we asked: what do the parents do after the kids are back in school? Here were the top ten responses:

10. First of all, enjoy the silence. the old brain cells which are disintegrating 3. Make some noise. Or paint. Or read. Yes, there was such a thing as an echo in at an alarming rate. I'm looking forward After weeks filled with children’s crafts, the house... to learning something just for fun!” - Emma games, books, songs, and activities, “Relax in a quiet house.” - Jinae “Joining classes- I want to learn something finally mom and dad can get back to their new!” - Azusa own hobbies. 9. Cook and clean...in peace. “Sing and play music.” - Alice, Miyuki It’s not that you don’t cook for everyone 6. Do grown-up things, like go to a “Paint! Draw. Read.”- Ruben during the holidays (on the contrary you museum and have unhurried, grown-up might do quite a lot!), but there tends to be conversations with friends. 2. Exercise. Meditate. more urgency, noise, and fending of other We’ve done Funarium, Kidzania, the Running after kids and cleaning up messes demands while it takes place. And the kids aquarium, the zoo, and seen all the may count for burning calories and causing have more time to make a mess... cartoon/animation movies in the theatres. exhaustion, but somehow doesn’t have the “Enjoy moments to cook for my family.” - A change is called for. meditative quality of focused exercise. Alex “Visit some exhibitions at the BACC or “Do a daytime workout without somebody “Clean from corner to corner. I can’t stand other places boring for kids!” - Alex trying to push me from the the Wii Fit it when things keep getting messier!” - “Lunch with friends.” - Nora stepping board or waiting in line behind Mami my back and asking when it’s their turn!” 5. Get to work. - Saara 8. Snack in peace. “Work at my laptop (or concentrate Kids have an uncanny ability to hear on anything for more than 10 minutes) 1. Nap! the softest rustle of a bag of chips being without having to be constantly on alert The No.1 thing that parents look forward surreptitiously opened at the other end of for possible fights brewing between the to doing when the kids are back in school the house. siblings…” - Saara was, hands-down, catching up on sleep. “No more need to creep quietly away “I can finally get into organizing the next “NAP! Becoming a couch potato for while the kids are otherwise occupied, BAMBI yard sale on 24th September!” - a couple of hours, lying down and eat sneaking a piece of chocolate in my Emma food.” - Maya mouth, then trying to mask the smell with some gulps of coffee before going back to 4. Pamper oneself. ...And then, you’ll be ready to greet your the kids.” - Ema You deserve every moment of it. kids with a kiss and relaxed smile when “Indulge myself at Yunomori Onsen: a they come home from school... 7. Learn something new. fantastically zen Japanese spa/massage What better time for the parents to go place you surely know all about?!” - Alex back to school too. “Pampering yourself: mani-pedi, haircut.” “Start some online learning to help stimulate - Beau

36 • September 2016 feature What’s in Your Lunch Box? Compiled by Ema Naito-Bhakdi

Different countries, different lunches. Take a peek into the lunch boxes of Bangkok families from different countries.

Unless you’re one of the lucky ones whose kid’s school provides lunches, every school day starts off with packing your child’s lunch box. Ever wonder what other kids bring to school? We asked some moms from different countries, and it’s clear: those lunch boxes are packed with Unutrition and LOVE!

Photo by Akiko Maruyama Yumiko Inoue and Akiko Maruyama (Japan)

How old is/are your child/ YI: It’s usually with rice, but once a week, what to put in—although I wonder wheth- children? I switch to either bread or pasta as the er the kids even care when I try to vary Yumiko Inoue (YI): They are 6 and 9 main carb. Sometimes my daughter asks the content. years old. for soup, so I’ve done that as well. I found some nice pre-cooked quail eggs that are YI: I agree. Mornings are tough, and try- Akiko Maruyama (AM): 11 and 14 years handy to put in. ing to come up with something different old. every day… Both my older child and I What are some things you think miss the school lunches from when we Who usually prepares your about when you prepare their were living in Japan! child(ren)’s lunch box? How long lunch boxes? does it usually take? AM & YI: What doesn’t easily go bad?! What’s the best part about making YI & AM: We, the moms, do. Never the That’s our first thought. They say one lunch boxes for your child? dads—this is typically Japanese! should have something green and red/ YI: It makes me happy when my child eats orange to make obento look appetizing, everything I packed. My younger one still YI: I spend about 15 minutes preparing but color balance is nothing as important says “Thank you mom, that was yummy”, obento (Japanese lunch box). One day, as food safety. Mini tomatoes for the red but they stop saying it as they get older. the kids got up late, at 6:25am. I gave and a bit of green veg does make it look When they were in kindergarten, the them toast for breakfast and, with the help nice though. school used to make the kids write thank of the microwave, was able to pack their you notes. That was so nice. lunch boxes and get the kids out the door What’s the hardest part? for their bus by 6:45am! AM: Getting up early in the morning to AM: When they eat everything, I interpret make the lunches. Also trying to think up that as meaning “thank you”. AM: It takes me close to an hour. I might have the food ready, but I find it time-consuming to figure out how to put everything so that it fits nicely into the bento boxes.

What typically goes into the lunch box? AM: Rice, meat or fish, vegetables, and an egg. My teenager has to eat rice, not bread, or he gets hungry too quickly. I insist on putting vegetables in, even if he doesn’t like them. And the egg is a must—boiled, fried, scrambled. Photo by Ema Naito-Bhakdi Photo by Yumiko Inoue www.bambiweb.org • 37 feature

Photos by Kathy Drouin-Keith

Kathy Drouin-Keith (USA)

How old is/are your child/ an American treat, like a granola bar, We also use Lunchbox Love notes and children? Goldfish crackers, homemade muffin or tuck them into Joseph’s lunch box. They My son Joseph is 11 and my daughter Rice Krispie treat. give encouragement, fun facts and jokes. Dao is 3. The sandwiches we make are grilled We like to write personal notes on them, cheese, tuna, baloney, bacon and egg, too, so that he knows we're thinking Who usually prepares your child’s and peanut butter and jelly. We would about him and rooting for him to have a lunch box? How long does it also give him cheese quesadillas and successful day at school. usually take? even leftover Pizza Company pizza. What are some things you think My husband Leon did most of the Dao gets a lunch at her preschool and about when you prepare their lunchbox prep last year. Both lunchboxes is much less finicky than Joe. We are lunch boxes? take about 10 minutes total. adopting her and have had her for a My lunchboxes are typically American. year. Before that, she was fed typical My son is not interested in exotic food, What typically goes into the lunch Asian food at her babies' home, so she and when he opens his lunch box, he box? is more used to the beautiful variety of wants something familiar and comforting. When we first moved to Bangkok in vegetables and meats that is common in 2012, my son got a taste of a typical Thailand. What’s the best part about making school lunch in Asia: soups, rice, stir- lunch boxes for your child? fries. Very different from the In her box, we pack two snacks: By making Joe lunch, we let him know burgers, tacos, spaghetti one a fruit or veggie, the other that we care about him. The food creates and pizza that are almost a sweet or salty treat; a a connection between him and us while always on offer in an bottle of water; and a small he's at school, as do the notes. American school. He tried it, juice box. We think she is but in the end, he really just sensitive to dairy, so we What’s the hardest part? wanted comforting, American- avoid giving her milk. The hardest part is coming up with new style sandwiches with an apple foods that Joe will try. If we make him or carrots or cucumbers. For Lunchbox Love Notes something he doesn't like, he comes snack time, we also throw in home hungry and cranky!

38 • September 2016 pizza dough or a batch of tomato sauce. lunch boxes? We also had great house help in Nai- The kids' food preference, but at the same robi, she would make shopping list and time making sure that they had a variety help in doing the prep work. Usually the of seasonal fruits and vegetables. actual making the lunch box would take not more than 20 minutes. What was the best part about making lunch boxes for your What typically went into the lunch child? box? We involved the kids in planning their Mostly kids’ favorites—homemade mini meals. Since we had a vegetable gar- pizza, pasta, fish and chips, chicken with den when we were in Kenya and the kids salad or fried rice, cheese, salami with loved planting and watch things grow, it Photo by Shilpa Patil carrot, cucumber, broccoli, red/yellow was easier to include fruits and veggies capsicum sticks with a greek yogurt dip, in our daily meals. For example, they hotdog with salad. would pick fresh lettuce or tomatoes from Shilpa Patil (India) the garden for their sandwiches. Similarly Kenyan dishes—collard greens with gooseberries, passion fruit and strawber- How old is/are your child/ corn mush (Ugali) with tomato cucumber ry came from our garden too. They were children? salad, meat stew with rice or corn mush, always excited to taste the freshly picked My son was 6-7 years old and my daugh- roasted meat with salad. produce...and so was our dog. ter around 3.5-4 when I started making lunches for them, when we lived in Nai- Indian dishes like potato/carrot/peas What’s the hardest part? robi, Kenya. They’re now 19 and 16. stuffed parathas, dosa (savory pancakes) Adding a twist to a regular recipe. with green chutney, lemon rice, coconut Who usually prepared your child’s rice, savory sago with peanuts. Any other thoughts about lunch lunch box? How long did it usually boxes you’d like to share? take? And a small box of fruits—strawberry, Involve kids in planning, shopping and We all were involved in making lunch gooseberry, passion fruit, etc. prepping for the meal. Make a special boxes—right from planning the week’s family-baking event; we usually baked the menu, shopping and if required doing What are some things you thought kids’ favorite cookies on Sundays, as well some prep work together—like making about when you prepared their as carrot cake or bread.

www.bambiweb.org • 39 RECIPES A Knock-out Recipe for the Hungry Kids Words and Photo by Nikol Smith

Add these to your file of fun and tasty recipes the kids will love!

When it comes to feeding hungry children, I prefer to cook simple dishes I can knock out in a few minutes. Here wis a current favourite that my 4-year-old enjoys.

Meat on a stick: Always so popular with kids! This easy chicken dinner can be served with roasted veggies, Chicken Skewers pan-fried potatoes, carrot or celery sticks, rice with fresh with Cucumber veggies, etc. It is also an ultimate crowd pleaser when it comes to playdates or BBQs, when catering for both and Yoghurt Dip children as well as adults.

Ingredients: • Boneless chicken thighs – I prefer to use thighs as they are more flavoursome and juicier. Plus they are harder to overcook and dry out (especially if you are needed in the course of dinner preparation).

For the yoghurt dip: • Cucumber • Yoghurt • Dill, chopped up • For adults: pinch of salt, pepper, and grated garlic

How-to: Cut the chicken thighs to about 2cm wide strips and pierce them with a skewer. I make a few and freeze them in batches to save time next time. Chuck them on a frying pan on medium-high temperature with a little bit of oil, and turn after 2 minutes or so. (At this point, you can also add some veggies if you like.) Cook another couple of minutes until the chicken is done. (Season.)

To make the yoghurt dip: Grate the hard part of a cucumber with skin on, leaving the soft middle part with seeds out, and mix it with some strained yoghurt and chopped up dill. For the adults I also add a pinch of salt, pepper and grated garlic (best made in advance to let the flavours develop).

40 • September 2016 Make Your Own Yoghurt

I dare you to make your own yoghurt and let cool to body temperature your yoghurt mature, the more tart it will tonight! Since living in Asia I have been (about 38 degrees Celsius) – you can become. making my own yoghurt, as the local speed up this process by putting your types are not palatable for me, and the pan into a sink of cold water, stirring Once it’s set, you can transfer your imported brands, for my wallet. Friends occasionally. yoghurt into fridge and enjoy it with are always surprised when I tell them some fresh fruit, breakfast muesli or how easy making yoghurt actually is, Once the milk is cool enough, add blend with some berries to make especially here in Thailand due to the the yoghurt starter (1/2 cup of plain healthy ice cream for the whole family. high temperatures. white store-bought yoghurt will do, as long as it’s a live culture yoghurt like I also like to add a bit of cream or Ingredients: Farmers’ Union, Yogi, Yolida, etc) and powdered milk to make the yoghurt Generally I make a big batch out of 3 stir well. creamier, especially when intending litres of milk, which lasts us for about to use it as a dip or sour cream 2 weeks, but you can make it from as Then I transfer my treated and replacement. If you want to make a little as you like. ‘contaminated’ milk into glass jars (jam Greek style yoghurt, just strain some jars or even plastic containers will do freshly made yoghurt in a cheesecloth How-to: as long as they are clean and have (muslin) covered sieve over a bowl in Bring milk to just below boiling point a well fitting lid), and place them on the fridge for a few hours. You will end (sugar thermometer is the best but I the countertop or anywhere warm up with thick yoghurt and whey which discovered that my meat thermometer (which is pretty much anywhere in is a really refreshing by-product to drink works just fine) stirring occasionally to Thailand) overnight or for at least 6 in this heat. prevent milk from burning. Set aside hours undisturbed. The longer you let

www.bambiweb.org • 41 REVIEW Children’s Discovery Museum By Ema Naito-Bhakdi Need to find new places to take the kids without spending a fortune? The Children's Discovery Museum has plenty to offer for kids of all ages!

Have you been to the Children's Discovery For those of you who are like me and Museum yet? Perhaps it’s not as well- are allergic to the heat, there is thankfully known as the now-numerous indoor play much to do indoors as well—so much so areas on Sukhumvit, but it’s one of our that we often find we don’t have time to Hfavorite places to go with young kids, relax outside, as the kids are eager to get where they can learn about their world to those activities. and, most importantly, have fun. And did I mention that it’s free? My toddler and I fell in love with the whimsical ‘Big Backyard’ soft playroom Situated right by Chatuchak park, the for babies and toddlers, where the little museum boasts a humongous play ones can crawl around, play with stuffed structure, water play area, pretend-play- animals and percussion instruments, world room, library, soft playroom for explore big picture books, pull (plastic) babies and toddlers, science experiment vegetables from the ground, sit on huge area, dinosaur display and excavation lily pads and find hidden frogs and sand pit, cooking workshop, arts and lizards, and climb a soft structure and Photo by Ema Naito-Bhakdi crafts room, funky mirror room, interactive crawl through tunnels. I wasn’t allowed exhibit about Thai and other cultures, to bring my older kids into the room Tips for Your Visit build-a-town area, and others that we’ve (although this seemed dependent on still never gotten around to. who was on duty), which was not very • There isn't any food/drink being sold convenient, but it meant that the space inside, but there are plenty of street The first thing that you see as you enter the was kept safe for the little ones. vendors right outside, and there are museum is the ginormous play structure. tables and chairs under a big roof Going up to three levels, it is without For kids ages 3-6 who enjoy pretend play, next to the museum playground/ a doubt the largest such thing I’ve ever Rainbow Town is where they can dress splash area. JJ Mall is also right across seen. After the kids climb and run around up and be fire fighters, TV newscasters, the street, if you prefer to eat in air- the play structure, they can cool down in veterinarians, astronauts, pilots, car conditioning. the colorful splash area, where the water mechanics, traffic police, beauticians, • Bring swimwear if your kids want to is turned on during 10-11:30am, 1:30- and shop keepers. play in the water area, sunblock and 2:30pm, and 3-4pm. a hat for playing outside, water to stay There are many many more exhibits in the hydrated, and, of course, your camera! larger science building targeting kids 7-12 • Best times to go are on weekdays, years of age, notably the ‘Dino Detective’ especially during the Thai school year exhibit with excavation sandpit, ‘Build (although be prepared for school Our City’ with wooden buildings, and an groups). art studio tucked away in the big science • Bring soap/hand-sanitizer, as the building. This art studio tends to be quite bathrooms don’t always have soap. empty as it’s easy to miss, but there are • The facilities are stroller-friendly. instructors who seemed very happy to have young visitors pop in. Children's Discovery Museum In a typical ‘This-Is-Thailand’ fashion, (พิพิธภัณฑ์เด็กแห่งกรุงเทพมหานคร) some things are out of order, but as the Hours: 10am-4pm, closed on Mondays renovation is still fairly recent, most are in Entry: Free good condition and appear to be kept Nearest station: BTS Mo Chit/MRT quite clean. Also the display explanations Chatuchak. Parking is also available. are in Thai only...but the kids can still Website: https://www.facebook.com/ KidsMuseum Photo by Azusa Uchida have fun. Highly recommended! 42 • September 2016 SUPPORT GROUP Introducing the Support Groups: Made in Bangkok Words by Namaste Nicolai, Photo by Azusa Uchida

Welcome to ‘IVF Bangkok’, a fertility group whether they can talk about it and share for those living in Bangkok or choosing it, as not only is it hugely personal, but to have fertility treatment in Bangkok. it is also quite a private matter. No one Whether you are starting treatment or is going to feel comfortable talking about Wdoing your 5th cycle, IVF can be a very ‘the number of follicles they have grown’ tough process. over dinner. It is also hugely sensitive and some people may be going through After 10 years of ttc (trying to conceive), a very difficult time with it, and feel they I became a mOm in 2012 to a beautiful are unable to really talk about it in-depth baby girl. I was 39 years old. After with their friends and family. It is a very more than a decade, I can safely say difficult situation, as people who have that science, knowledge, perseverance, infertility have to face it everyday. I was patience and finding the right doctor were always happy for my friends when they all key to our successful pregnancy. announced their pregnancies, but the loss I felt never went away. I was happy for My daughter was made in Bangkok and them but desperately sad for myself as be assured that if you are currently on the it just reminded me time and time again what I was missing. Sometimes the pain IVF journey here in Bangkok, you are in the obvious strain to the wallet! IVF is life got too great and in the end I just went the best place! The quality of care is very changing and I guess this is the reason out less. high. Whilst dealing with couples who why IVF support groups are so popular are ttc it’s extremely important to make on the internet. I have made lifelong As it happens after 10 long years, Bangkok sure that they are comfortable, prepared friendships from some of the fertility forums did give me a baby, and I view each day and informed. My experience back home and meet ups I have joined. We shared with my daughter as a great blessing. So was unfortunately the opposite, and can each appointment, each blood test, each it is that finally after two years of being only be described as a money making injection, each scan and went onto share here I am setting up this support group. cattle ground. Our doctor here succeeded the amount of eggs collected, embryo’s I also have set up a closed Facebook when all else fฟailed. His professionalism, fertilised and eventually to how many page, and organise monthly meet-ups. I duty of care and medical knowledge was embryo’s transferred and frozen. I have will be there every month and hopefully beyond anything I’d experienced, so far. shared every pregnancy and every loss some questions may be answered, and and have read countless stories of joy friendships made. See you next month :) The list of treatments I received pretty and heartache. To share your IVF journey much covers them all. Laparoscopies x2, with others, is not only informative, but it is IUI’s x1, IVF x2, ICSI x1, FET’s x3, and also liberating and reduces your sense of Closed Facebook page: IVF Bangkok. 4 pregnancies of which only the last was isolation. So it is with huge pleasure that To be added to the group, please viable. I am still pinching myself 4 years I am creating this Bangkok Fertility group email Namaste at: namaste@ later. It just goes to show that sometimes today, in the hope that it will help just a namastenicolai.com or private it’s just a matter of how many times you little bit. are prepared to roll that dice. We rolled message her on Facebook: Namaste it 7 times. During my long journey I also learnt the Nicolai. new meaning, of patience. The waiting Undergoing fertility treatment tests process during IVF can be hugely stressful. The IVF Bangkok Page will be updated your inner being, whether its mentally, The word ‘waiting’ takes on a whole new regularly and changes in times/venue physically or emotionally. It can also in meaning and again I can’t emphasise for any meet-ups will be announced. some cases test your marriage as well as enough how important it is to learn as Extra meet-ups can also be organised. much as possible about the subject as a Please be assured that unless you are whole during this time: knowledge is key. in the group, no one can read or view Infertility Acronyms The answers are abundant but what we your posts. It isn’t even possible to find IUI - Intra-uterine Insemination need are the right questions and its during the group without being invited. IVF - In Vitro Fertilization these chats with others that we can learn ICSI - Intra-cytoplasmic Sperm Injection so much more. Monthly meet-ups are held on the first FET - Frozen Embryo Transfer Tuesday of every month, at D'ARK, TTC - Trying to Conceive Another draw back to IVF is the taboo Piman 49, Sukhumvit Soi 49. which surrounds it. People are unsure www.bambiweb.org • 43 profile Meet Emily Geglia Website Coordinator

BAMBI has a new Website Coordinator! Emily Geglia, an American and mom to Jonah, is ready to flex her web development muscles for BAMBI.

BAMBI News: Where are you from and Orleans in summer, including the rain, so there who find that an international move what’s your nationality? Can you tell us I feel pretty well at home. Oh, I know, I is a small blip on the radar compared to about your life back home? miss sidewalks! Even the streets that have the upheaval that is new motherhood? Emily Geglia: I'm American, grew up in them here, they are still terrible. I used to Come talk to me! BWashington, DC, lived for 13 years in love walking around whatever city I was New Orleans, and moved to Bangkok living in, aimlessly, but that's not very fun BN: How did you find out about BAMBI? after living less than two years in NYC. here, especially with a toddler. EG: I was so lucky, I had been here about When I think of life "back home" I still think a week when my husband struck up a of New Orleans, since New York was BN: Can you tell us a bit about your conversation with another American mom supposed to be a short pit stop on the way routine here in Bangkok? at Benjasiri playground. When she found to Bangkok that instead got extended. But EG: I hope to have something resembling out we'd just arrived, she gave me the NYC holds a special place in my heart a routine once my son starts preschool at run down of all the organizations I should because I had my son there! the end of August :). join. There was a BAMBI new members’ meeting the next week, so I signed up BN: Describe something about your BN: What do you love most about then. I am still friends with two women I career and work. Can you tell us about Thailand? What parts of Thailand have met at that first meeting! BAMBI definitely your spouse and what line of work he you travelled to, and where did you helped smooth the transition to life here in is in? enjoy the most? Thailand. EG: I spent 10 years working in web EG: I love how accepting people here development, first as a programmer and are of children in public life. There seems BN: What made you decide to volunteer then in management. I worked for a to be no expectation that kids act as to be Website Coordinator for BAMBI? small company that I loved, but moved anything other than kids, which I find EG: I saw that BAMBI was in need of on when my husband got a job with the refreshing. So far we have travelled to a Website Coordinator and the position United Nations. My husband is also a Khao Yai, Chiang Mai, Krabi, and Koh seemed to be well aligned with my work programmer. Samet. I might have enjoyed Khao Yai history and skills. I would like to re-enter the most – I like hiking. the professional world and volunteering BN: Can you tell us something about for BAMBI gives me a good opportunity your family? BN: What were your first challenges to flex those muscles. EG: My family consists of myself, my when you arrived in Thailand? husband Fritz, and our 2.5 year old son, EG: Probably the surprise of how much BN: Are there any specific suggestions Jonah. We also have two cats, who are more difficult it is to be vegetarian here than you can give to BAMBI’s new members currently staying with my parents. We in the US. In America, Thai restaurants are here in Bangkok? do hope to bring them to Thailand soon, very vegetarian-friendly, so it was a shock EG: I know this is very personality though. The cats and the kid miss each to me to find that's not the case here. dependent but for me it is so important other! Actually, most of my challenges were to take my kid out of the house every decisions that would have been hard no day. Finding those reliably fun kid friendly BN: When did you come to Thailand? matter where I was. Things like, "Should I activities that also allow for parent What do you miss the most from your get a nanny or put my son in preschool?" socialization is so important. In addition country? and "What do I want to do with the rest to BAMBI playgroups, I have found EG: We moved to Thailand in October of my life??" Frankly, I have found the bkkkids.com to be an invaluable resource 2015. I think really the only things I miss ongoing transition to motherhood more for discovering new places to go that my from home are friends and family. The challenging than the transition to living in son will enjoy as much as I do. weather here is about the same as New Thailand. Any other BAMBI members out

44 • September 2016 CREATIVE KIDS DIY School Organiser Station Idea and Photos by Fiona Bradley-Barnard

Making your little one a place to keep their school things organised is easy. Fiona Bradley-Barnard shows us how.

As your kids start or go back to school, you’ll find that it’s helpful (for everyone!) to have a space for them to keep their school things organized. Here’s an easy-to-make school organiser station that Fiona Bradley-Barnard put together with a few simple materials.

Materials:

• Hooks - KLÄDE knob rack from IKEA, ฿299. • Book holder - KVISSLE wall newspaper rack from IKEA, ฿499. In this case, Fiona used just one layer of the rack, but you can adjust to your child’s needs. • Mini blackboard - from Daiso, ฿60. • Wall attachment strips - Fiona recommends the 3M Command Removable Picture Hanging Tapes: “These are amazing - leave no mark when removed from wall.” Available at Homepro, ฿80 for 6 pieces.

Simply mount these items in a corner and height that’s easy for your child to access. The possibilities and variations are endless!

Free assessment of your child upon registration

www.bambiweb.org • 45 BAMBI Welcomes September Birthday New Members 1st Birthday 4th Birthday Luca Dunand Sauthier Sep. 07 Metehan Yuksel Sep. 21 Agnieszka Georgakopulos Kotoko Goto Sep. 29 Emiri Sato Sep. 25 Alan Ong Anh Nguyen 2nd Birthday 6th Birthday Ayano Ogata Luna Sejersen Mesiano Sep. 02 Matilda Coulter Sep. 08 Bao Minh Lam Bhumnadol Saiwiwat Sep. 07 Sahoko Ito Sep. 21 Rosemary Sein tun Sep. 23 Yuri Naito Sep. 21 Budsabawan Maharakkhaka Yojiro Naito Sep. 27 Cattleya Jaruthavee 7th Birthday Duangjai Sereedeelert 3rd Birthday Chihiro Ito Sep. 12 Eri Katakami Nayana Bohm Sep. 06 Elliott Craven Sep. 20 Carys lisa Hewitson Sep. 08 Eri Wada Calvin Eichentopf Sep. 09 Eve Pichpongsa Rapicha Phoophuangpairoj Sep. 17 Froukje Quaak Ranida Phoophuangpairoj Sep. 17 Hitomi Mashima Issares Justin Vechbanyongratana Sep. 24 Hye Son Imogen Howells Jessica Tseng HOW TO BECOME A BAMBI MEMBER Juri Kataoka New Members Renewing Members Justyna Panek Kana Homma ANNUAL DONATION (THB) 1,100 1,000 ONLINE ENROLLMENT OPTION On BAMBI Website On BAMBI Website Laura Burkett Signing Up 1. Visit www.bambiweb.org 1. Visit www.bambiweb.org. Login to 2. Register by providing details under your member profile Lenka Slovakova Members > Join BAMBI Now 2. Under “My Membership”, click on 3. Make payment using Bank Transfer* “Renew” buòn Maki Kawabe and send details to BAMBI as explained 3. Make payment using Bank Transfer* under Bank Details below Miho Honda and send details to BAMBI as explained under Bank Details below Nao Fujii Membership AcAvaAon 1. Wait for up to 14 days for your 1. Wait for up to 14 days for your membership to be acAvated in BAMBI renewal to be acAvated and reflect on

Naoko Nishiki system and to receive an email your online profile. You will receive an confirming it and sharing details of email confirming renewal Napalak Waisiriroaj logging into your account 2. Remember to update your address

2. Login to your account to update under your membership account on Natawee Rosa address to receive your membership BAMBI website in case it has changed card and BAMBI’s monthly magazine to receive your new membership card Navin Downer OFFLINE ENROLLMENT OPTION At Playgroups/Events/New Member At Playgroups/Events Nida Boonjue Coﬀee MeeAng

Noriko Narutaki Signing Up 1. Register at the BAMBI welcome desk 1. Renew at the BAMBI welcome desk by by paying in cash paying in cash Noriko Hashimoto 2. Receive membership card on the spot 2. Receive your new card on the spot 3. Be sure to also take your 6 digit

“renewal code” in order to acAvate Nozomi Akutagawa membership online Owen Hughes Membership AcAvaAon 1. Wait for up to 14 days for your 1. Visit www.bambiweb.org membership to be acAvated in BAMBI 2. Login to your member profile Pajchalai Kaewthipharat system and to receive an email 3. Under “My Membership”, click on confirming it and sharing details of “Renew” buòn Priscilla Luciana logging into your account 4. Enter the 6 digit coupon code 2. Login to your account to update 5. You will be able to view the renewed Simone Jones address if you wish to receive the free membership details copy BAMBI’s monthly magazine Sirinuch Chongvatana Tomoko Hiraoka *BANK DETAILS

Wishaya Saavedra Bank: Thanachart Bank; Branch: 489 Ekamai ; SWIFT CODE : THBKTHBK Account No. : 489-2-40200-6 Yuki Hidaka Account Name: CHILDBIRTH AND or FOUNDATION CHILD (as shown on ATM/online banking screen)

Please transfer the relevant amount (1100 or 1000) to this account – you can use online bank transfer or pay through ATM in Thailand. Drop an email to [email protected] along with a[achment of proof of transfer (scan or photo of transfer slip). Please do not have your bank send us transfer no\ﬁca\on directly - we will not know who made the payment and cannot ac\vate your membership.

46 • September 2016 www.bambiweb.org • 47 Member Benefits Flash your BAMBI Card and enjoy special discounts! children aged 18 months to 6 years & me’ classes are also available. BEAuTY old. DISCOUNT: 10% off when purchasing DISCOUNT: 50% off registration fee. packages of 10 classes or more. K Nail Lounge: Manicure/pedicure CONTACT: 4, Soi 44, Sukhumvit Rd, CONTACT: 888/58-59 Ploenchit Rd. DISCOUNT: 10% off for any nail Tel: 02-712-0958, 084-656-1553, Tel: 02-650-7797, www.pilates.co.th or service from 250-999 THB and 20% [email protected], www. email: [email protected] off when it is above 1000 THB mmithailand.com CONTACT:www.facebook.com/ WHITE BALL ACADEMY: Take golf knaillounge SING DANCE ACT & DESIGN with lessons from experienced instructors, Nana branch - between soi 6 and soi Musical Theatre for KIDS at The Hop or practice your game at this indoor, 8 on Sukhumvit Road (exit 4 of BTS in Silom: state-of-the-art golf academy at Nana station) 02-253-2003 Improve your child’s confidence, Thonglor 18. Asoke branch - soi 25 on Sukhumvit spontaneity and creativity through DISCOUNT: Free 60 minute group Road. (exit citi bank of BTS Asoke or song, dance and art, in a warm introduction to golf basics led by MRT Sukhumvit) 02-661-7289 and supportive environment. For an instructor, a 10% discount on information on their workshops please all private lessons, 1 month FREE EDUCATIONAL visit www.musicaltheatreforkids.com practice membership (available on Suitable for children aged 6 to 10 weekdays, 8am-4pm). AMAZE ENGLISH: Creative and fun years old. CONTACT: Tel: 02-714-9777, info@ lesson plans with the objective of DISCOUNT: 10% off all class whiteballacademy.com making our students ‘Learn English’ packages. and not ‘memorize English’! CONTACT: Kristen Rossi, XCITE GOLF: Leadbetter Kids, Junior DISCOUNT: 10% off for signing up [email protected] Golf School. Junior golf lesson, with Amaze English School for 40 weekend class and camp, provided to lessons. FITNESS all levels, ages 3.5-18. Get physical CONTACT: Nita 081-904-2231,Minny with Asia's leading indoor golf 081-209-8982 email info@ BANGKOK DOLPHINS: academy located in Marriott Hotel amazeenglish.com DISCOUNT: 10% off all swimsuits and Sukhumvit Soi 24, taught by qualified in-store merchandise. PGA pros. CURTAIN UP DRAMA: Drama, CONTACT: Soi Klang Racquet Club, DISCOUNT: 10% off to all normal singing and magic classes for children Sukhumvit 49/9. Tel: 02-712-9297, rates. Free 1 month family (pre-school to 12 years old) at Curtain www.bangkokdolphins.com membership if register on the same Up Studio, Sukhumvit Soi 33/1. day of free lesson DISCOUNT: 15% off all regular studio KIDDY-KICKS: Children aged 1 to 6 CONTACT: Tel: 022608818, classes (excluding special camps years are welcome to develop their juniorprogram@xcitegolf, http://www. conducted during school breaks). soccer skills in various venues around xcitegolf.com/ CONTACT: Tel: 085-552-5806, Bangkok. Free for toddlers under the [email protected] age of two; ฿380-฿420 for children Food aged 3 to 6 years old. ENHANCED DEVELOPMENT AND DISCOUNT: 15% discount on CHARLEY BROWN’S MEXICAN SENSORY INTEGRATION CLASSES: membership fees. RESTAURANT: Learn ways to enhance your baby’s CONTACT: Tel: 085-806-6770, www. DISCOUNT: 10% off when dining with motor, cognitive, attention and kiddy-kicks.com or valentine@kiddy- kids. problem solving skills for years to kicks.com CONTACT: Tel: 02-651-2215, www. come. Classes for ages 4 months to charleybrowns.asia walking. LITTLE GYM: DISCOUNT: 20% discount on the DISCOUNT: 20% off membership CHOMP CAFE: class fees. fees, if register on the day of the free Breakfast, Brunch, Lunch & Dinner. CONTACT: Donna Murphy, MS, OTR, visit for all branches. Special Kids & baby foods. Vegan & Tel: 089-077-8277, donnamurphyot@ CONTACT: Vegetarian goodies, Breads, Gluten gmail.com Emporium Tower Tel. 02-6648994-5 Free. Selected coffees & teas. Family Central City Bangna Tel. 02- 399 friendly café. LITTLE PEA: A space for families in 5730-1 DISCOUNT: 10% off when dining with the community to connect through Central Chaengwattana Tel. 02-101 kids. multi-sensory play, fun activities and 0200 CONTACT: 63-65 Samsen road, enriching food Central Rama 3 Tel. 02- 67359557 corner of Samsen Soi 1, Phra nakon; DISCOUNT: 10% off for both activities Thonglor Tel. 02- 7159445-6 Tel: 02-629-2026; http://www. as well as food & drinks at the cafe for facebook.com/chompcafe Bambi members. LULLABY YOGA: Offers various styles CONTACT: Unit P1, Play Yard (2nd of yoga classes taught by qualified DUC DE PRASLIN: Chocolaterie Floor) The Common, Thonglor Soi 17, Yoga Alliance Certified Teachers. DISCOUNT: 10% off on all chocolate Wattana, Bangkok 10110 Tel: 02-712- DISCOUNT: ฿2,500 for one month products 5245 unlimited (44% off) and 10% discount CONTACT: Email: [email protected] on all yoga packages (excluding drop- Participating boutiques: FB/IG: littlepeabkk ins), first class is free. * RSU Tower, Soi Sukhumvit 31 http://www.littlepeabkk.com CONTACT: Mark, www.lullaby-yoga. * Shop 49, 16 Soi Prasertsit, com/home.php. Sukhumvit 49-14 MODERN MONTESSORI * Silom Complex, 2nd Floor, OP-231 INTERNATIONAL PRE-SCHOOL: THE PILATES STUDIO: Pilates Silom Road British curriculum based on the classes for all in a specially designed Montessori Method of Education for studio. Special pre-natal and ‘mommy MRS BALBIR'S: Fine Indian cuisine.

48 • September 2016 The following organizations offer BAMBI members special discounts upon presentation of your BAMBI membership card or if you mention that you are a BAMBI member when calling.

Cooking classes also available. FB : https://www.facebook.com/ GOOD FIND SHOP: ORIGINAL GIFTS DISCOUNT: 10% off on food BKKSphotography; website : http:// FOR LITTLE PEOPLE: Imported (Sukhumvit 11 location only) www.stephaniebreton.com/index.php/ educational toys, arts and crafts and CONTACT: Tel: 02-651-0498, home-3/ products for kids by well-known US [email protected], www. brands. mrsbalbir.com PARENT support DISCOUNT: 15% discount (excluding promotional items). HEALTH IPN (INTERNATIONAL PARENTING CONTACT: Blue Hut on Sukhumvit NETWORK THAILAND): An Soi 38, Tel: 081-817-3114, MEDCONSULT CLINIC: Dr Donna organization which offers a wide [email protected], www. Robinson - a UK physician holding range of parenting support services to Good-Find.com a Thai medical license, heads this parents and childcare professionals family medicine/general practice clinic. through events, seminars and SUPERYARD THAILAND: Safe, non- Doctor and clinic fees are not levied workshops. toxic, portable indoor-outdoor play- on vaccinations. DISCOUNT: 10% discount on yard made in the USA. It’s foldable, DISCOUNT:10% off all charges monthly event entry fees and annual and a versatile design, being size- and (Includes Consultation/Doctor fee, membership fees. shape-adjustable. Suitable for children Vaccination Costs, Laboratory Tests/ CONTACT: Tel: 081-826-2399 or 093- aged 6 months-2 years+. Authorized Health Checkups). 112-9814, [email protected] or North States Superyard dealer in CONTACT: 3rd Floor, Racquet Club, www.ipnthailand.com Thailand. Sukhumvit Soi 49/9, Tel: 02-762-7855, DISCOUNT: Extra 20% off on top www.medconsultclinic.wordpress.com KIDS HOME & FAMILY SERVICES: of clearance sale price for all North Nanny, maid and babysitting services. States safety gates and extra 10% off SAMITIVEJ SUKHUMVIT AND DISCOUNT: 10% BAMBI discount for Superyard play yards. Shop online SAMITIVEJ SRINAKARIN HOSPITAL: for hourly rate and daily babysitting at www.cheap.co.th or drop by the DISCOUNT:10% off as follows: services. ฿1,000 discount for the first office in the Silom area. Out-patient: medicine, laboratory work month of monthly babysitting services. CONTACT: Tel: 081-668-0303, and X-ray for self-pay CONTACT: Khun Jin, Tel: 02-656- [email protected] In-patient: room charges, medicine, 7024/5, www.thaikidshome.com laboratory work and X-ray for self pay travel (Excludes vaccination, CT, MRI, PARENT-IT-FORWARD: Asia’s only ultrasound, dental, special devices PCI-Certified Parent Coach. Creatively BEACHFRONT: Child-friendly, and special medication. No discount support and enhance your personal 3-bedroom holiday rental in Rayong. is available on insurance and doctor’s parenting journey; re-connect with Fully-equipped condo (170sqm) fees) your parenting voice and achieve for short-term rental, 1km from the CONTACT: Tel: 02-711-8181 greater joy, peace and fulfillment in Novotel Rim Pae on a tranquil, palm- your parenting. lined stretch of coast in Rayong MISCELLANEOUS DISCOUNT: 15% discount when Province. working together with a coach. DISCOUNT: 10% reduction or ฿350 BANGKOK SELF STORAGE: CONTACT: megha@parent-it-forward. discount on the nightly rate of ฿3,500. DISCOUNT: 10% off storage units. com, www.parent-it-forward.com CONTACT: Margo, Tel:+084-525- CONTACT: Tel: 02-261-1516 4105, [email protected] or or Darrel: 086-888-5121, info@ Party supplies & www.beachrayong.com bangkokselfstorage.com entertainment SAMET VIEW BEACH HOUSE: DESIGN2U: A full-service web design BOUNCY CASTLE: Inflatable bouncy Family-friendly holiday house company which focuses on customer castle for rent. Suitable for children’s (330sqm). Easily accommodating satisfaction. Professional and fluent in party. Cleaned and sanitized regularly. 2 small families, this house is both web design and English. Rate is ฿3,500 and upwards, inclusive surrounded by lush tropical gardens DISCOUNT: 10% off web design. of transportation and setup. and is situated on the stunning Rim CONTACT: Tel: 089-748-1073 or 081- DISCOUNT: ฿500 (or about 14% for Pae Beach. 488-9698, [email protected] the least expensive castle). DISCOUNT: 10% off daily rate CONTACT: Cheng, Tel: 081-869-0566 (discount is exclusive to family photography bookings only). shopping CONTACT: Tel: 089-129-6494, www. STEPHANIE BRETON sametview.com or info@sametview. PHOTOGRAPHY: ENGINOU (Play & Learn): com DISCOUNT: Stephanie proposes DISCOUNT: 15% off all merchandise an exclusive discount of 10% + 1 purchased at the physical stores, TRAVEL EASY ASIA: Not your free A5 impression on her 2 bundle Wireless and Thong Lo, or online, with average city guide. Our sets are small packages (Newborn portrait and the code bambionly, with minimum and compact, concise, durable and Family shooting), with additional purchase of ฿1,000. bilingual. Just show and go. printing packages on demand (cards, CONTACT: 3rd Floor, All Seasons DISCOUNT: ฿200 off 3 or more TEA calendars, etc.). Each of her bundle Place, CRC Tower, Wireless Road, or City Cards; 10% discount (฿45) on packages can be upgraded to fit your The Commons, Thong Lo soi 17, 2nd individual TEA City Cards - Bangkok. needs. Fl. Play Yard, Klongtoey Nua.Tel: 081- CONTACT: Tel: 080-909-5131, CONTACT: Phone: 086-386-2245; 989-0820, http://enginou.com www.traveleasyasia.com or info@ e-mail: [email protected]; traveleasyasia.com

Would you like to offer special promotions to our members? Please email us at [email protected].

www.bambiweb.org • 49 Playgroup and Activity Listings

Welcome to our 2016 listings. Please always check the BAMBI calendar on our website or our Facebook page before setting out. Our BAMBI playgroups are run by volunteers in local pre-schools and are occasionally subject to last- minute cancellations. Before going to a non-BAMBI sponsored playgroup, please contact the school/venue to confirm that it is open and the playgroup is running. We would love some help with our playgroups so please volunteer if you have some time to spare at your favourite group. It’s easier and more rewarding than you think to get involved. Thank you!

BAMBI SPONSORED outside in the large shaded Storytime garden including cycling, sand and water play. Storytime Preschool, 85 Soi BAMBI playgroups are characterized by free Sama Harn, Sukhumvit Soi 4 (Nana BTS) or see www. play, use of the school toys and playgrounds. The storytime-preschool.com for directions. For more info donation per family for all BAMBI playgroups (except please contact: [email protected]. for the British Club Playgroup) is ฿150 for members and ฿250 for non-members. New Members’ Coffee *UPDATE* BAMBI BY THE RIVERSIDE PLAYGROUP: Mornings are free. You can join or renew your Every second and fourth Wednesday of the month from membership at our playgroups and there is no need September to December, 1:15-3:15pm. For children to reserve a spot - please just come along. aged 0-5. This is a playgroup with amazing facilities, a playground, swimming pool, sandbox and a lot of NEW MEMBERS’ COFFEE MORNING: Last Monday wonderful toys. Shrewsbury International School, 1922 of the month, 9:30-11:30am. This is a free session for Charoen Krung Road Wat Prayakrai Bang Kholame, new members to come along, make new friends and find Khlong Toei, Bangkok 10120. See http://www. out more about BAMBI and living in Bangkok. For more shrewsbury.ac.th for directions. For more info please info please contact: Akiko Cayne on newmembers@ contact: [email protected]. bambiweb.org. BAMBI THONGLOR PLAYGROUP: Wednesday, 3:00- BAMBI PATTAYA PLAYGROUP & COFFEE MORNING: 5:00pm. For children aged 1-6. Have a lovely time at this If you live in the Pattaya/Rayong area and are keen to kids’ café where opportunities for multi-sensory play, meet other pregnant women or mothers with babies and hands-on learning, and creative exploration abound, toddlers, please join us: made even more appealing by a nutritious, kid-friendly First and third Monday of the month, 10am-12pm. We menu. Little Pea @ the Commons, Unit P1, Play Yard have morning tea by the fantastic kids pool area and there (2nd floor), Sukhumvit 55, Thonglor Soi 17. The cost is are plenty of pool toys, so please bring swimwear for ฿150 for BAMBI members and ฿350 for non-members. your child (and yourself if you like). Towels are provided and the donation includes light snacks and beverages. BAMBI BRITISH CLUB PLAYGROUP: Thursday, 9:30- Holiday Inn, No. 1 Beach Road, Pattaya. 11:30am. For children aged 0-5. The donation per family Second and fourth Monday of the month, 10am for this playgroup is ฿150 for members and ฿250 for non- -12pm. A fun and friendly playgroup at Ladybird members. 189 Surawongse Road (entrance is via Silom Pattaya International Kindergarten, 22/5 Moo 7, Soi Road, Soi 18; please show ID). For more info please Porprapanimitr 22, Chonburi. contact [email protected]. For more info please contact: Azumi, Sally, and Rani on [email protected]. *NEW* BAMBI AMAZE ENGLISH PLAYGROUP: Every 2nd Thursday (kids ages 4-5) and every 4th Thursday BAMBI BANG NA PLAYGROUP: Every Monday, 10am- (kids ages 5-6), 3:15-5:15pm. This playgroup is specially 12pm. Join us at this playgroup which is run at Berkeley designed with different activities combining play based & International School, 123 Bangna-Trad Road. This structured learning approaches for developing language playgroup has an indoor playroom and very nice outside skills organised by Amaze English teachers. Amaze facilities and playground. If you have any questions English School, The Racquet Club, Building 3, 4th Floor, please email [email protected]. Please show Sukhumvit 49/9, Bangkok. Limited spots, please contact your BAMBI or ID card at the entrance. [email protected] for registration. Telephone: 098-279-9768 (Japanese); 081-904-2231 / 089-6989- BAMBI SAWATDI PLAYGROUP: Tuesday, 9:30- 489 (English/Thai) 11:30am. For children aged 0-5. This is a friendly and relaxed stay-and-play; with a soft and outdoor play area, BAMBI SUKHUMVIT 31 PLAYGROUP: Friday, 10am- circle time with songs, and snacks. The IPC International 12pm. For children aged 0-5. Please come along for sand Kindergarten, Sukhumvit Soi 31. Please contact play, a cool gym playroom, fun garden, some snacks and [email protected] for more details. circle time with other kids and mothers. The First Steps International Pre-school, 58/2 Sukhumvit Soi 31, Yaek BAMBI NANA PLAYGROUP: Tuesday, 3pm-5pm. For 4. Close to BTS Phrom Phong; shuttle bus service is children aged 0-5. Come along and enjoy our relaxed provided. Please contact [email protected] for playgroup with lots of fun activities held both indoors and more details. 50 • September 2016 DADDY’S PLAYGROUP: Second Saturday of the the soft play area, arts and crafts, music time, outside month, 10am-12pm. For children aged 0-6. Enjoy a light, play and also 'splash time' on a Friday. Drink and light relaxing morning in the huge shaded garden where there snack included. Children must attend with their parent/ is a sand and water play corner as well as lots of bicycles nanny. All sessions conducted in English. Cost: ฿200 for children of all ages to ride. An indoor room with soft for BAMBI members and ฿400 for non-members. The toys is available for the younger ones. This is more of a Regent’s School, Bangkok, 601/99 Pracha-Uthit Road, family playgroup with many mums coming along, nannies Wangtonglang. For more info/reservation please contact: are welcome to bring the children along too. There are 02-957-5777, Ext 202 or [email protected]. snacks for the children and coffee/tea for the adults! Parking is available at the school ground. Storytime MODERN MONTESSORI INTERNATIONAL Preschool, 85 Soi Sama Harn, Sukhumvit Soi 4 (Nana PRESCHOOL: Toddler Group. Tuesday, Wednesday and BTS). For more info please contact: Adrian on 0819-277- Thursday from 9:00 - 11:30. Cost: 600 Baht per sesion. 753 or [email protected]. We would like Pre-booking. Contact Patricia at patriciammibangkok@ to hold the Daddy's Playgroup more often so if you can yahoo.com or phone 02-712-0958/59. Fb page through volunteer, please let us know. www.facebook.com/mmipreschool. Address: 4 Soi 44, Sukhumvit Road, Prakanong. NON - BAMBI SPONSORED ANDREWS INTERNATIONAL SCHOOL - GREEN There are more non-BAMBI sponsored playgroups VALLEY, RAYONG CAMPUS: Monday and Thursday listed on the BAMBI website. Don’t forget to check 1:30-3:00pm. For children aged 0-5. This is a structured them out! playgroup with a focus on singing and dancing at the Non-BAMBI sponsored playgroups are mostly beginning of each playgroup. The school has a fantastic structured (school/center organizes some activities for shaded outdoor play area with a trampoline, a sand pit the participants). Flash your BAMBI card and receive a and a bike track as well as an air-conditioned indoor discount at many of the following playgroups. Please area with a great dress-up corner, drawing, painting and check with schools directly for any changes before play dough, a dolls corner and mini kitchen. The group going and visit www.bambiweb.org to read about is run by a highly-qualified and well-known teacher with additional non-BAMBI sponsored playgroups. over 20 years’ experience, Ms Retno Cheah. Cost: ฿150 for non-members - 50% discount for BAMBI members. LEGO PLAYGROUP: Monday to Thursday, 10 am-12pm. St. Andrews International School, Rayong, 1 Moo 7, For children aged 2-5 years. Structured activities, where Banchang - Makhamkoo Rd, Tambol Samnakthorn, kids can have fun building Lego structures with games, Banchang, Rayong. For more info please contact: 03- activities and storytelling. A versatile course that provides 803-0701, www.standrews-schools.com or admissions@ a fun, hands-on way for children to develop basic skills standrews-schools.com. in early literacy, letter and sound recognition, fine motor skills and language skills. Snacks provided. Cost: ฿350 RBIS RASAMI BRITISH INTERNATIONAL SCHOOL: for Non-BAMBI members and ฿250 for BAMBI members. Tuesday, Thursday and Saturday, 9-11:30am. For Reservations required at least one day before. Young children aged 1-3 years and their parents. The RBIS Place Plaza, A-231 Second Floor, Sukhumvit Soi 23. structured playgroup has a range of fun, stimulating and Contact: 026623039 or 0817345872, kidsrobotics@gmail. educational activities designed for little people. Cost: com, or www.facebook.com/kidsroboticslearningcenter. ฿500, 50% discount for BAMBI members. RBIS Rasami British International School, 48/2 Soi Rajavithi 2, Rajavithi KIS INTERNATIONAL SCHOOL: Daily Monday-Friday, Road, Samsennai, Phayathai. Nearest BTS stations are 10am-12pm. For children aged 0-6 and their parents. Victory Monument and Saman Pao. For more info please Nannies welcome on Mondays and Wednesdays. FREE contact: 02-644-5291-2, Ext 101, [email protected] pick-up/drop-off service from Ekkamai BTS station on or www.rbis.ac.th. Tues, Thurs and Fri (please contact for details). This is a structured playgroup with singing, dancing, arts and ABC PATHWAYS PLAYGROUPS: Tuesdays and crafts, story time, free play and snack. Cost: ฿300 - 50% Thursdays (Mandarin playgroup only on Thursday), 9.30- discount for BAMBI members. KIS International School, 11:30am. For children aged 1.5-3yrs old. A structured Kesinee Ville Estate, 999/124 Pracha-Utit Road Huay playgroup offered in English and Mandarin, with class Kwang (located one block north of Rama 9 Road and east sizes of no more than 8 students. Students will sing, of Asoke-Rachadapisek, MRT Thailand Cultural Center). dance, draw, play, and more during the two hours of For more info please contact: 02-274-3444, lynn@kis. fun, guaranteed to stimulate the young adventurer in ac.th or www.kis.ac.th. everyone! Snacks and ‘free play’ time also provided. Cost: ฿550; packages available, 50% discount for BAMBI THE REGENT’S SCHOOL, BANGKOK, BABY AND members. Parents can purchase packages of ten or more TODDLER GROUP: Monday, 2-3:30pm, Tuesday, lessons and attend as desired. Please call ahead or email 9-10:30am, Friday, 1-2:30pm and Saturday 9-10:30am. [email protected] to make an appointment. For children aged 10 months-3 years. Come and enjoy Students in groups of 3 or more each receive a 20%

www.bambiweb.org • 51 Playgroup and Activity Listings discount on playgroup packages. Sukhumvit 31, 92/32 KENSINGTON INTERNATIONAL KINDERGARTEN: Soi Thawi Suk, Khlong Tan Nuea, Wattana. For more info Tuesday, 1:45-3pm. For children aged 1-2 years. Activities please contact: 02-260-6888 or www.abcpathways.co.th. include painting, sand, water and playdough in our Creche classroom and Soft Gym room. A snack and refreshment FIRST STEPS INTERNATIONAL PRESCHOOL: English will be provided. Cost: ฿250 – 50% discount for BAMBI playgroup on Thursdays, 10-11:15am. For children aged members. Kensington International Kindergarten, 88 8-30 months. This is a structured playgroup run by a Bangprom, Ratchapruek Rd, Talingchan, 10170. Please member of the teaching staff and also includes snacks and reserve your spot by calling 02-8649977. For more info drinks. Activities offered include arts and crafts, splash please contact: [email protected] or www.kensington. day, story time, puppet show, music, dance and cooking, ac.th. as well as use of the school grounds after the playgroup has finished. The main activities change each week and GERMAN PLAYGROUP “SPIELZWERGE” at RIS are offered in English. There is free tuk tuk pick-up and Swiss Section – Deutschsprachige Schule Bangkok: A drop-off service from Soi 31 RSU building (please call for German-speaking playgroup for children aged 15 months details). Cost: ฿450 - 50% discount for BAMBI members. to three years. Tuesdays and Wednesdays, 2:30-4pm. First Steps International Preschool, 58/2 Sukhumvit 31 Come play, read books, sing, and create. Small playgroup (Soi Sawasdee) Yak 4. (BTS: Phrom Phong or Asoke). For of 7 to 10 children under the supervision of an experienced more info please contact: 02-260-3152, info@thefirststeps. German-speaking group leader. It is not necessary for ac.th or www.thefirststeps.ac.th. the accompanying parents to be able to speak German. Price for 17 sessions: ฿4,600 - 20% discount for BAMBI PLAYSTATION KIDZ CLUB: Monday international members. RIS Swiss Section-Deutschsprachige Schule playgroup, 10am-1pm. For children aged 1-5 years. Bangkok, 6/1 Ramkamhaeng 184 Road, Minburi, Bangkok Enjoy indoor playground activities and facilities including 10510. For more info, please contact: admin@ris-swiss- climbing and sliding, trampoline, toddler playground, section.org or www.ris-swiss-section.org; 02 518 0340 ext. sandpit, as well as creative activities such as arts and 120, or 095 506 3670. craft, play dough, education game zone, imaginative house and reading corner. There is space for parents to STORYTIME PRESCHOOL: Wednesday, 9.30-11.30am. relax and enjoy your refreshments. Childrens food and For children aged 1-3.5 years. This is a softly structured DIY snacks are also available to purchase. Cost: ฿200 playgroup organised by a leader/ teacher every week for BAMBI members and ฿480 for non-members (2 free with different activities; circle time and singing, sand & adults per child). Play Station - kidz club, 3rd Floor, The waterplay, snacks, storytime, bicycling, artwork. Children Nine, Rama IX Rd, on the main road in front of Soi 41. If will also love playing in the huge shaded garden at this you come by the expressway, get off at Srinakarin exit. friendly preschool. Snacks is provided and parking is It will take you down to Rama IX Rd. The Nine will be on available. Cost: ฿200 for BAMBI members, ฿400 for your left hand side, around 100 meters after the exit. For non-members. Storytime Preschool, 85 Soi Samaharn, more info please contact: 081-696-1219, 02-716-7950 or Sukhumvit Soi 4 (BTS Nana). A free tuk tuk service to [email protected]. Sukhumvit Rd/ Nana BTS is available after the playgroup. For more info, contact: 02-656-9084 or 081-646-4535; THE TINY SEEDS INTERNATIONAL PRESCHOOL: info@[email protected]; www.storytime- Monday and Friday, 10-11:30am. For children aged 15 preschool.com or http://www.facebook.com/storytime. months-3 years. This playgroup offers children a chance preschool. to explore, play and practise their motor skills through a variety of teacher led arts and crafts activities along with SHREWSBURY INTERNATIONAL SCHOOL: dance and movement. We invite you to participate in our Wednesday, 1:15-3:15pm, during term time. For children fun environment. Cost: ฿400 - 50% discount for BAMBI aged 1-3 years. Children and parents can make full use of Members. Tiny Seeds International Preschool, 105/1-3 their superb Early Years indoor and outdoor environment Soi Naphasub 5, Sukhumvit Soi 36. For more info please and enjoy art and craft activities, sand and messy play, contact: 02-260-2926 or admin@thetinyseedspreschool. books, music, construction as well as water play in the ac.th. Splash Pool. Join in storytime and sing-along sessions led THE BRITISH SCHOOL OF BANGKOK/TOPSY by Early Years staff. Refreshments and snacks provided TURVY INTERNATIONAL SCHOOL: Tuesday, 1-3pm. for children and parents. Cost: ฿300 per child, ฿200 per For children aged 1-5 years.This is a structured playgroup child for BAMBI members. Shrewsbury International with arts and crafts, coloring, painting, outside play, music School, 1922 Charoen Krung Road, Wat Phrayakrai. Free time, story time, and water play. Cost: ฿200 - 50% discount shuttle boat service from Sathorn Pier (Saphan Thaksin for BAMBI members. The British School of Bangkok, 36 BTS). Reservations open on every Monday of playgroup Sukhumvit Soi 4. For more info please contact: 02-656- week from 10:00am onwards. For more info please 9486/02-656-9961, [email protected] or www. contact: Kiran on 02-675-1888 ext. 1404. bsbangkok.ac.

52 • September 2016 JOHN’S INTERNATIONAL SCHOOL: Thursday, 9.30- GARDEN INTERNATIONAL SCHOOL: Playgroup every 11.30am. For children aged 0-3 years. This is a structured Monday, 2:30-3:30 pm. Ages 8 months to 2 years. Activities playgroup with free play, some structured play activities include arts and crafts, circle time, singing and movement and use of the school's well-equipped playground. Cost: and having fun! Cost: ฿100 per child. Garden International ฿250 - 50% discount for BAMBI members. St John’s School, 34/3-4 Yen Akart Road, Sathorn, Bangkok 10120. International School, 1110/8 Viphavadi-Rangsit Road For more info please contact: Khun Jeab on 02-249-1880 Latyao, Jatujak, Bangkok (Phaholyothin MRT). For more or [email protected]; www.gardenbangkok.com. info please contact: Kwan on 02-513-8575 ext 109, [email protected], or http://wiki.stjohn.ac.th/groups/ BERNIE BRITISH INTERNATIONAL PREPARATORY playgroup/. CENTRE: Thursday, 3-5pm. For children aged 1-4 years old. This playgroup is led by qualified teachers from 3-4pm KID’S CASTLE CHILDREN’S PLAYGROUND and then parents/nannies will be free to use the indoor soft PATTAYA: Thursday, 10am-12pm. For children aged play area or the outdoor play areas from 4-5pm. Teacher- 0-5 years. Mum and Me Craft Time Playgroup, for a fun led activities include music and movement, arts and crafts, morning creating craft and chatting with other mums in circle time, storytelling, drawing and various fun games, the playroom at Kid’s Castle, followed by outdoor play all in English. Cost: ฿400 - 50% discount for BAMBI in the shaded playground. Fruit snack for the children is members. Bernie British International Preparatory Centre, provided. Cost: ฿150 for BAMBI members and ฿200 for located on Ramkamhaeng 24, Yaek 20, Soi 5, in front of non-members. Membership card must be shown for the Rajamangala National Stadium. If you are coming from discount. Kids Castle, Soi Welcome Town, off Pattaya Rama 9, it is located behind The Nine Shopping Center on Klang. For more info please contact: Khun Saa at 091 206 Rama 9, Soi 41, Huamak, Bangkapi. For more info please 1316, [email protected], or https://www.facebook. contact Khun Noy on 02-719-2997, info@bernie-bipc. com/WiggleTown. co.th, or see the map at www.bernie-bipc.co.th.

Garden International School Bangkok

Your choice. Their future. Our family.

34/3-4 Yen Akart Road, Sathorn, Bangkok 10120 Thailand Tel : +66(0)2 249-1880 Fax : +66(0)2 249-1943 Email : [email protected] www.gardenbangkok.com

www.bambiweb.org • 53 Support Groups

Pre- and Post-Natal Support donation is ฿150 for BAMBI members and infertility the thing I learnt was that support Birthing Moms Lamaze Childbirth ฿250 for non-members. Antique Café, Soi groups, information, and knowledge were Preparation Classes by Lamaze Educator Sujata Sawatdi 1, Off Sukhumvit 31. For more info the key. If you are starting out in the world Gami. Contact email address: sujatagami@ please contact Emma on [email protected]. of infertility, thinking of, or already doing gmail.com or Phone: 099-052-3444. treatment or have had many treatments and Doulas in Bangkok: If you are pregnant feel like you would benefit from meeting up Breastfeeding Support - Meena Sobsamai: and have questions about birth in Bangkok, with others in the same situation, please come Australian-trained childbirth educator and need recommendations for doctors, hospitals and join us. We meet at 10am on the first lactation consultant. Contact: 081-776-9391, and other care providers, or if you are Tuesday of every month. Please email me at [email protected]. Languages: English considering hiring a doula, come and meet [email protected] for details of & Thai. some of Bangkok’s doulas at a free informal the meet up. gathering on the fourth Saturday of each We also have a secret group on Facebook: Breastfeeding Café Bangkok: BCB is a month, 10am to 1pm at Kuppa, Sukhumvit IVF Bangkok. To join please email me on breastfeeding support group – a place where 16. For more information, find the doulas on [email protected] with your women can meet, and encourage and support bangkok on Facebook, www.facebook.com/ Facebook link so I can add you. Or private each other with breastfeeding issues. BFC bangkokdoulas or email Rasee Govindani on message me on Facebook: Namaste Nicolai”. meets at Cafe Antique on Sukhumvit Soi 31 [email protected]. every Thursday 9:30-11:30. There will be • Catherine Dufour: Certified doula and Parenting a lacto doula present who can offer advice breastfeeding educator. Languages: French Attached in Bangkok and individual support if required. For more and English. Contact: monstersinbkk@ The Attachment Parenting group is an information please contact Catherine Dufour gmail.com informal group of parents who meet and share at [email protected]. For updates • Erin Kannon: Certified doula, breastfeeding their experiences on practicing the principles please visit the Facebook page: Bangkok counselor and childbirth educator. Contact: of Attachment Parenting (AP). Breastfeeding Café. 087-111-7907 [email protected] The essence of Attachment Parenting • Florence West: Registered Nurse Midwife is about forming and nurturing strong Bumps and Babies Bangkok: The groups (Australia). Can provide antenatal, connections between parents and their meets every Wednesday except the second intrapartum and postpartum education and children. Attachment Parenting challenges Wednesday of the month, 9:30-11:30am. support including breastfeeding. Contact: us as parents to treat our children with For pregnant women, new mothers and 095-546-0166, florencewest74@hotmail. kindness, respect and dignity, and to model their babies, Bumps and Babies hold com our interactions with them in a way that we'd regular presentations on topics pertaining • Fran Safaie: Certified doula (CBI) offering like them to interact with others. The long- to pregnancy, childbirth, breastfeeding and pregnancy, labour and postpartum support. range vision of Attachment Parenting is to the postpartum period. Bumps and Babies is Contact: 0876131374, fran@bangkokdoula. raise children who will become adults with also home to the BAMBI library with many com, www.bangkokdoula.com a highly developed capacity for empathy and titles available to rent. A TENS machine hire • Michele Blancpain: www.micheleblancpain. connection. It eliminates violence as a means is also available. Location: Antique Café, com for raising children, and ultimately helps to Soi Sawatdi 1, off Sukhumvit 31. Suggested • Mandy Smith: Birth Doula - certified prevent violence in society as a whole. donation is ฿150 baht for BAMBI members through DONA International. Contact: 090- AP parents are usually in the minority and and ฿250 for non-members. For more info 918-9001, [email protected] may feel different or doubt their parenting and to added to the Bumps mailing list for • Rasee Govindani: DONA-certified birth ways due to criticism from the mainstream. details of forthcoming sessions, please contact doula. Languages: English and Thai. This group is here to offer a strong support Fran on [email protected]. Contact: [email protected]. website: system for parents, their families, children and http://doularasee.com the wider community. The group meets once NEW! New Moon Postnatal Support a month in an informal setting. Furthermore, Group: Tuesdays, 9:30-11:30. For all mothers Fertility support group: a Facebook page (www.facebook.com/ and babies. The New Moon Team are there to From the leader of this group: “This is a attachedinbangkok) includes information on support the transition into parenthood through monthly group for those who wish to discuss AP and provides an online platform for parents providing a supportive and non-judgemental fertility matters. Set up by an IVF veteran and to ask questions on various issues, such as co- environment to share birth experiences and now a mummy of one, the aim of the group sleeping, breastfeeding, babywearing, infant feelings about motherhood. Meetings include is to create a meeting place to chat and share sleep issues, toilet learning and much more. a mixture of structured sessions with topics experiences, and to offer support in a non- For more information please contact Adeline related to evidence based postnatal and baby medical framework. Infertility affects us Mills at [email protected] or visit care and some informal sessions. Suggested all in different ways, but in my ten years of www.facebook.com/attachedinbangkok. 54 • September 2016 BAMBI is connected to a range of support groups in Thailand. See the details below in our list. Most are open to everyone, some ask a small donation and/or some ask for a reservation.

BAMBI Bangkok Adoption Support Parenting Support Group Working Mums Group Alessandra Rodel, Parent Coach, hosts WOMBLES is a group of working mothers There are many people in Bangkok who informal get togethers to discuss parenting (paid/charity work) who meet on the second are adopting or have adopted a child. and challenges. Some meetings may Thursday of the month for dinner around hip For more information please contact the feature a "parent talk" on a specific topic restaurants in Bangkok. Pregnant women Adoption Support Coordinator, Sarah Dix by Alessandra or by a guest speaker. The and mothers thinking about returning to the at [email protected] or on group will cover any topic that may be of workforce are also welcome. WOMBLES is Facebook, www.facebook.com/groups/ interest to parents of children 0-8 years of an excellent fun meet up for any moms who bambiadoptionsupport/. age, such as: bonding, discipline, play, school would like to take a break and go for a girls advocacy, media, cognitive/social/emotional night out. You can go alone and ending up Bangkok Area Homeschool Network development, habits, routines, motivation, making some new friends. BAMBI also offers Group time management, etc. If there's demand delicious welcome drinks for everyone. If you If you are interested in homeschooling your for other age groups, please let Alessandra are interested in joining, please email Bovy child(ren) you can find many network groups know. Sessions are held Fridays, 10:00- Veeramethanggoon or Alessandra Marazzi on facebook. For more information please 11:30am, every two weeks (see schedule on Rodel at [email protected] or check contact Adeline Mills at adeline.mills1@ Facebook, www.facebook.com/Bangkok- out further details on the BAMBI facebook gmail.com. Parenting-With-Coach-Alessandra-Support- page www.facebook.com/BAMBIBangkok Group-535086600006703), at Little Pea Cafe, Bangkok Babywearing Club The Commons, Thonglor 17. Contact email: Special Needs This group aims to help parents and children [email protected]. Please LEAP (Learning and Educational learn and celebrate the joys of babywearing. confirm your participation at least 2 days in Advocacy Program) You are welcome to try on slings from our advance. This group serves as a point of contact for sling library or get one-on-one help. For parents in need of support, referrals and more information please contact Cari Chou: Pattaya BAMBI Group information concerning their children’s [email protected]. If you live in the Pattaya/Rayong area and are special needs, including learning disabilities, Please visit our Facebook Page for updates on keen to meet other BAMBI members, please developmental delays, sensory integration gatherings: Bangkok Babywearing Club. contact Sally/Azumi/Amanda/Rani at bambi_ and autism. For further information email [email protected]. [email protected]. Compassionate Friends A support group for parents and other family Single Parents Support Group Rainbow Room - A Special Needs members who have lost a child or children Are you a single parent who would like to Awareness Center either postnatally or prenatally. This group is meet other single parents in Bangkok? Please This is a group of parents, family and friends run by a couple who have lost children and join our weekly coffee morning. Depending of individuals with developmental and aim to provide a space where affected family on the ages of the children, playdates can behavioral special needs, who come together members can share and discuss the grief they be organised as well. We meet on Tuesday to raise positive awareness by offering are experiencing. Meeting times are arranged or Thursday mornings at the Starbucks in information, education, empowerment and based on the availability of those Nicole Lasas Sukhumvit soi 23. Contact Alan for more encouragement through a “parent-to-parent” on 085-240-3803 or [email protected] information on [email protected]. model. The Rainbow Room organises or Gregor Former on [email protected]. Fathers and mothers are all welcome! meetings for parents of children with Down's Syndrome every 4th Wednesday of the International Parenting Network (IPN) TWINS and Multiples Group month, and a meeting for parents of children This is a parenting networking organization This group provides support and contact for with autism every 2nd Thursday of the month. based in Bangkok, offering a wide range of parents who have, or are expecting, twins They also have an inclusive playgroup every parenting support services to parents and or multiples, as well as holding a weekly 2nd and 4th Saturday of the month at 11/13 childcare professionals through events, playgroup and a monthly dinner. The group Thonglor 25 Sukhumvit 55 Wattana,Bangkok seminars and workshops. IPN provides is not just for English speaking parents, they 10110 Thailand. For further information and parents with family-based resources, learning can provide support in French, Spanish, to RSVP, please contact The Rainbow Room opportunities, and effective techniques and Portuguese, Thai etc. For more information on 02-023-2396 or www.facebook.com/ strategies designed to support the raising of please contact Jessica Pelham on 089-685- specialrainbow. well-balanced children. For more information 9615 or [email protected] or look visit www.ipnthailand.com or contact for the Bangkok Twins Group page on 081-826-2399 or 093-112-9814 or ipn@ Facebook. ipnthailand.com. www.bambiweb.org • 55 Support Groups

Support Group for Parents with Dyslexic Support to Women life. Also, you can offer your professional Children Achieving Balance - Group Session background and skills to create various This is a support group for parents with A support group of professional projects designed for self-realization. children who are struggling with reading, development for expat women. This is a Contact and registration: 080-566-1026 writing and spelling or those who are supportive environment for women who or [email protected] (Tatiana). If you are dyslexic. Dyslexia has an impact on your are interested in professional and personal interested we meet on the last Wednesday of life, being both a gift and a disability. development. We help women living in a the month, 10am–12.30pm at Omroom, 8th Without support and early intervention, foreign country who do not know what they Fl. Alma Link Building, 25 Soi Chidlom. it’s negative impact on a child’s life can be can do professionally there. If sometimes disastrous. However with intervention and you feel defocused, frustrated or lost and Bangkok Breast Cancer Support Group appropriate support your child can go on to don’t see any solutions in your particular (BBC) achieve anything he or she deserves. situation, we provide support to achieve This group aims to provide personal Dyslexia in Thailand provides your balance. This support group is led by attention as well as mental and emotional information, support and solutions to the an Erickson Professional coach. support to women who have been diagnosed families of children who are struggling At every session we provide coaching with breast cancer. Please contact Daljeet with dyslexia. For further information or tools which help you to find a deeper level Saluja (Chairperson) or at 02-256-4991 ext. solutions contact info@dyslexiainthailand. of motivation, to know what you want, to 1026 or 081- 9272176 or Anita T. at 081 550 com or visit www.dyslexiainthailand.com. better understand how you can achieve it, 1970 or email [email protected]. Any queries will be forwarded to qualified and to feel balanced and live a full life. The BBCS is based at the Queen Sirikit Center, specialised ‘Orton Gillingham’ teachers atmosphere is always open and trusting. Basement Level, Chulalongkorn Hospital, (there are only 3 in Thailand) who will You can share your own experiences and 1873 Rama IV Road, Bangkok. If you can’t be able to assist the parents or arrange a ask questions regarding personal and get through on the phone, the best way to meeting. professional development. You can clarify contact them is by email as it is checked and focus on what you really want, and several times a day when the office is closed find your way to change so as to better your or unattended.

Bovy Wongwattanakit Support Groups Coordinator 087-977-2979 [email protected]

Hi I’m Bovy, the support groups found them extremely useful. Being their big hearts. If you have any coordinator for BAMBI. I’m mother a parent is not an easy job. I would difficulty reaching them, require to an 18-month-old daughter, encourage you to come along if you additional information, or would Seychelle. In my professional life, feel like you need any support or like to start your own support group, I operate two interior design firms even if you don’t, maybe you could please send me an email or message here in Bangkok. help others. me on my phone anytime.

BAMBI offers many fantastic support The contact person for each support groups for our members. I have group is provided on these pages. been to a couple of them myself and They all always welcome you with

56 • September 2016 BAMBI Committee 2016

BAMBI is managed by an elected committee of volunteers and all BAMBI members are encouraged to volunteer. Kindly check the BAMBI website for information and email any of the committee members for further details. We are mothers with young babies and/or toddlers; kindly use our phone numbers for urgent matters only.

Patron Non-Voting Positions Adoption Support: Sarah Dix Mel Habanananda 097-050-6493 / [email protected] 087-343-9762 / [email protected] Baby Cot and Car Seat Rentals: Azusa Uchida Honorary Members 093-116-8347 / [email protected] Paula Young BAMBI News - Editor Assistants: Anna Ingham (Bumps and Babies Founder) Jinae Higashino / 086-353-2730 / [email protected] Kathy Leslie Saara Nordblom / 089-009-2806 / [email protected] Voting Positions Rika Gupta / 088-501-8257/ [email protected] Chairwoman: Triin Kassis BAMBI News - Photo Editor: Azusa Uchida 093-131-2849 / [email protected] 093-116-8347 / [email protected] Secretary:VACANT BAMBI Pattaya Coordinators: Treasurer: Megha Jindal Azumi Takeuchi / 093-890 3508 091-670-4781 / [email protected] Sally Nash / 097-137-4863 Rani Gulati / 081-862-5260 Activities Coordinator: Tatiana Skovoronskaia [email protected] 080-566-1026 / [email protected] Bumps and Babies Co-Coordinator: Emma McNerlin BAMBI News - Editor: Ema Naito-Bhakdi 061-745-3161 / [email protected] 089-928-9796 / [email protected] Charities Assistants: Charities Coordinator: Anne Le Dolley-Teter Panissara Uvez (Mint) / 095-792-2444 / [email protected] 098-526-3046 / [email protected] Masha Geveling / 095-409-0951 / [email protected] E-Newsletter: Anju Moses Database Coordinator: Gloria Pino 094-341-5522 / [email protected] 097-240-8012 / [email protected] Events Assistants: Events Coordinator: Josephine Zhao-Lovell Pacharee Pantoomano Pfirsch / 089-139-6800 / [email protected] 080-048-7174 / [email protected] Kathy Drouin-Keith / 086-770-6671 / [email protected] New Members Coordinator: Akiko Cayne Japanese Coordinator: Akiko Cayne 080-805-6881 / [email protected] 080-805-6881 / [email protected] Playgroups Coordinator: Alex Zabukovec Member Benefits Coordinator: Panissara Uvez (Mint) 091-669 1381 / [email protected] 095-792-2444 / [email protected] PR/Media Coordinator: Simmi Rajkitkul New Members Assistant: Vanasobhin (Vana) Kasemsri na Ayutthaya 088-851-1611 / [email protected] 081-855-0871 / [email protected] Website Coordinator: Emily Geglia Playgroups Assistant: Donatella Lazzari [email protected] 080-595-0560 / [email protected] Yard Sales Coordinator: VACANT Promotions Designer: Adi Ayalon 099-149-4824 / [email protected] Voting/Exofficio/By-Invitation Bumps and Babies Co-Coordinator: Fran Safaie Thai Coordinator: Patriya Muneepeerakul 087-613-1374 / [email protected] 081-898-9027 / [email protected] Support Groups Coordinator: Bovy Wongwattanakit Treasurer Assistant: Emeline Valdes 087-977-2979 / [email protected] [email protected] WOMBLES Coordinators: Allessandra Rodel (Marazzi) / 081-424-4220 / [email protected] Bovy Wongwattanakit / 087-977-2979 / [email protected]

BAMBI News is the non-profit monthly newsletter of Bangkok Mothers and Babies International. It is distributed free of charge to members. Editorial contributions from members are welcome. Where possible, please submit articles and photographs by email directly to our BAMBI News editors. Please send editorial enquiries to Roslyn Uys at [email protected].

Advertising enquiries to: Advertising in BAMBI News - Finn Balslev 081-866-2577, 02-943-7166-8 ext. 116, fax 02-943-6618 [email protected]; Piyanan Kalikanon 02-943-7166-8 ext. 108, mb: 089-692-8135 fax 02-943-6618, [email protected]; Nattapat Meesang, 02-943-7166-8 ext. 110, mb: 089-743-4005, fax 02-943-6618 [email protected]. Artwork enquiries to Scand-Media Corp., Ltd. Tel: 02-943-7166 Ext: 106 Dao Fax: 02-943-6618 [email protected]. The views expressed in the articles in this magazine are not necessarily those of BAMBI committee members and we assume no responsibility for them or their effects. www.bambiweb.org • 57 MATERNAL MUSINGS Fra Martino, Frère Jacques, Brother John: A Song to My Third Culture Kid Words and Photo by Sara Coggiola

We were in Bangkok, our daughter was became a ritual. I tried to explain to listen to the bells live as we were doing 18 months old. The age of first word my daughter the meaning of the song in our new Italian city. books, first social activities for mums and the church bells, but received no and kids and first nursery rhymes. significant reaction from her. Culture is made also of little anecdotes, w not just values and morals. I understood I wasn't so fond of nursery rhymes in Six months later we moved back to our then that I had been trying to transfer Italian, but we were soon immersed in home country. Italian cultural elements to my daughter Anglophone nursery literature since we without letting her live the experience, started attending toddler playgroups. We landed in a new city. The first days just assuming that she could get it from We got familiar with "Twinkle, Twinkle were full of exciting new discoveries — "infusion" like a teabag in a cup of Little Star". Then we learnt the words a new city map to read, a new land water. of the uber-song “Wheels on the Bus to navigate. We were strolling with our Go Round and Round” — dozens of pram on the city pathways, passing a I suddenly felt a distance between me versions, including those cartoon ones bakery, the butcher, the pharmacy, and my daughter. And there we were: on YouTube. Of course the funniest a book store — a typical geography together but yet apart. I struggled, part my daughter could always recall of the Italian urban structure — when considering my little one in a way was when the babies do “woue woue the local church bells started ringing, different from me: we didn’t belong to woue”, miming the act of crying. marking the hour. the same nest.

One day I was playing with my daughter Many parents struggle to accept that and took from my bedroom a tiny black their children don't share the same culture lacquered box. It was a gift I received they were brought up simply because when I was a kid. I kept my little bijoux they never lived in that country. They in there for ages. When opening the weren't exposed to the same values or enamel-decorated lid, a carillon song traditions over and over, perhaps only would start playing. a few Christmas holidays spent with grandparents. My daughter immediately loved the song, fascinated by the fact that it would Acquiring a culture is a long, moulding start every time the lid of the box was process, made like threads interwoven opened. As all toddlers would do, she in layers consisting of experiences made would open and close the lid over and in a certain place at a certain time, with over again, 30 times or so. different people. And each and every of them is unique. Those layers build the I was captured by the memories this cultural background of a person. carillon brought to the surface of my mind. The song was “Fra Martino These kids, our kids, are called Third campanaro” — “Frère Jacques” in Culture Kids. They grow up in a third French — “Are You Sleeping, Brother culture compared to the one their parents John” in English. I kept singing the songs were brought up in. And often when the to let my daughter associate the music to family is repatriated, the parents move the words, a bit proud that I could recall back home but the kids just move to a an Italian nursery rhyme. I blurted to my daughter: listen, these new country. They will have to learn to are the bells that sing in Fra Martino navigate a new land. Fra Martino, campanaro, campanaro! Suoni tu How could I fill this gap I felt between Suoni tu When we were in Bangkok I kept my daughter and myself, and create a Suona le campane singing Italian nursery rhymes, from special bond between us? I decided to Suona le campane the culture where I grew up. But the start involving my daughter in my passion DIN DON DAN rhymes didn’t have the same meaning for travels — in the end, a move is also DIN DON DAN for my daughter, as they did for me. travel to a new destination. From there, In Bangkok, where we were more we have plenty to go through together, In the following weeks, opening the fascinated by the temples with huge with tales, maps, and planning. carillon box and singing the rhymes golden Buddha statues, we could never 58 • September 2016

BRIGHTON COLLEGE BANGKOK Britain’s top school is now in Bangkok. Sister of Brighton College, ranked number 1 of all 9,000 mixed schools (educating both boys and girls) in the UK, Brighton College

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