West of Scotland Sports Opportunities

Updated April 2017

CONTENTS

Argyll & Bute ...... 3

Ayrshire ...... 4

City of Glasgow ...... 12

Dumfries & Galloway ...... 22

East Dunbartonshire ...... 26

East Renfrewshire ...... 28

Inverclyde ...... 30

North Lanarkshire ...... 32

Renfrewshire ...... 35

South Lanarkshire ...... 39

West Dunbartonshire ...... 43

Branch Contacts ...... 44

Regional Managers ...... 44

ARGYLL & BUTE

MULTI SPORTS SWIMMING Young Persons’ Multi Sports Helensburgh ASC (mainstream club) Where Where Dunoon Grammar School Helensburgh Swimming Pool When When Wednesday: 4-5.30pm Various times Who Who Physical, learning and sensory disabilities - P1 Physical, learning and sensory disabilities - all - S6 ages Cost Cost £3.75 per week Contact for details Contact Contact Lindsay Mitchell: 07917 073 429 Mary Law: 07906 219 871 [email protected] [email protected]

AYRSHIRE

ATHLETICS ATHLETICS ACE Race Running Club Race Running Where Where Dam Park, Ayr Ayrshire Athletics Track, Kilmarnock When When Monday: 6-7.30pm Thursday: 5-6pm Who Who Physical disabilities Cerebral palsy, muscular dystrophy, Parkinson’s Disease, other disabilities affecting mobility and balance - 4+ yrs Cost Cost Contact for details £1.75 per session Contact Contact Peter/Margaret Drysdale Steven Mair [email protected] / 01292 266 634 [email protected]

ATHLETICS Run, Jump & Throw Club Where Ayrshire Athletics Club, Kilmarnock When Various times Who Physical, learning and sensory disabilities - 5-10 years Cost Contact for details Contact Ayrshire Athletics Arena - 01563 555 227 [email protected]

BOWLS Carpet Bowls Where Volunteer Rooms, Irvine When Every second Wednesday: 7pm Who Physical, learning and sensory disabilities - 16+ years Cost Contact for details Contact Peter Orr [email protected]

AYRSHIRE

DANCE DANCE DanceAbility DanceAbility Where Where Whitletts Activity Centre, Ayr Whitletts Activity Centre, Ayr When When Tuesday: 1.15-2.45pm Thursday: 12-1pm Who Who Physical, learning and sensory disabilities - 17+ Physical, learning and sensory disabilities - 17+ years years Cost Cost £2 per session £2 per session Contact Contact Activity for Health - 01292 269 793 OPT 3 Activity for Health - 01292 269 793 OPT 3 [email protected] [email protected]

FOOTBALL FOOTBALL Powerchair Football Where Where Whitletts Activity Centre, Ayr Whitletts Activity Centre, Ayr When When Sunday: 2.30-4pm fortnightly Contact for details Who Who Learning disabilities - 4-9 years Powerchair users - 8+ years

Cost Cost £2.20 £2.20 per session Contact Contact 01292 288 845 01292 288 845

JUDO Irvine Judo Club Where Parterre Hall, Irvine When Tuesday / Thursday 6-6.30pm / 6.30-7.30pm / 7.30-8.30pm Who Physical, learning and sensory disabilities - 5-7 years / 7-14 years / adults Cost Contact for details Contact Gordon Brawley - 07515 626 185 [email protected]

AYRSHIRE

MARTIAL ARTS JUDO Tam’s Brigg Cluarankwai Judo Club Where Where Ayr Health Strength Club, KA8 9AE 21 Newmill Road, Kilmarnock KA1 3JB When When Tuesday / Thursday: 6.15-9.30 Friday 7-8pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 7-13 ages years Cost Cost Contact for details Contact for details Contact Contact Michele Strachan - 07854 441 572 Jim Longmuir - 07970 6941 456 [email protected] [email protected]

JUDO JUDO Cluarankwai Judo Club Ayrshire Judo Club Where Where 21 Newmill Road, Kilmarnock KA1 3JB Venue to be confirmed When When Friday 8-9pm Times to be confirmed Who Who Physical, learning and sensory disabilities - 14+ Physical, learning and sensory disabilities - all years ages Cost Cost Contact for details Contact for details Contact Contact Jim Longmuir - 07970 6941 456 Lesley Kernohan - 07906 395 350 [email protected] [email protected]

MULTI SPORTS CHAMPS: Challenging Health, Arts, Movement, Play and Sport Where Bellfield Community Centre, Kilmarnock When Monday: 5.30-7pm Who Physical, learning and sensory disabilities - 5-18 years Cost £2 per session Contact Steven Mair [email protected]

AYRSHIRE

MULTI SPORTS Class Diamonds Where South Parish Church Hall, Girvan When Tuesday: 1.15-2.45pm Who Physical, learning and sensory disabilities - 17+ years Cost £2 per session Contact Janey Anderson 01292 294 716

MULTI SPORTS MULTI SPORTS SOFA: Sporting Opportunities for All Multi-Activity Sports Club - Swimming Where Where Cumnock Academy Citadel Leisure Centre, Ayr When When Tuesday: 6-7.30pm Wednesday: 9-10am Who Who Physical, learning and sensory disabilities - 5-18 Physical, learning and sensory disabilities - 18+ years years Cost Cost £2 per session £2 Contact Contact Steven Mair 01292 269 793 [email protected]

MULTI SPORTS MULTI SPORTS Multi-Activity Sports Club - Dry Sports Active Futures Sports Club Where Where Citadel Leisure Centre, Ayr Whitletts Activity Centre, Ayr When When Wednesday: 10.30-12.00 Wednesday: 6-8pm Who Who Physical, learning and sensory disabilities - 18+ Physical, learning and sensory disabilities - 16- years 25 years Cost Cost £2 £2.50 per session Contact Contact 01292 269 793 01292 288 845

AYRSHIRE

MULTI SPORTS MULTI SPORTS ALL ABILITY: Sports SOFA: Sporting Opportunities for All Where Where Catrine Games Hall Shortlees Community Centre, Kilmarnock When When Thursday: 1.30-2.15/2.15-3.00 Thursday: 6-7.30pm Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 5-18 years years Cost Cost £1.50 per session / £2.60 for both £2 per session Contact Contact Steven Mair Steven Mair [email protected] [email protected]

MULTI SPORTS ALL ABILITY: Sports Where Hunter Fitness Suite, Kilmarnock When Friday: 1-2pm / 2-3pm Who Physical, learning and sensory disabilities - 16+ years Cost £1.75 per session / £3 for both Contact Steven Mair [email protected]

TENNIS TENNIS Wheelchair Tennis Wheelchair Tennis Where Where Prestwick Tennis Club Prestwick Tennis Centre When When Wednesday: 1-2pm Sunday: 1.30-2.30pm Who Who Physical disabilities - 17+ years Physical disabilities - 17+ years

Cost Cost Contact for details £2.50 per session Contact Contact 01292 474 700 01292 474 700

AYRSHIRE

TENNIS SWIMMING Wheelchair Tennis Kilmarnock Jets (elite swimmers) Where Where Prestwick Tennis Centre Galleon Leisure Centre, Kilmarnock When When Sunday: 3-4pm Tuesday: 5.30-6.30pm Who Who Learning disability - 8+ years Physical, learning and sensory disabilities - all ages Cost Cost £2.50 per session Contact for details Contact Contact 01292 474 700 Joan O’Sullivan [email protected]

SWIMMING Kilmarnock Jets (beginners to advanced) Where Galleon Leisure Centre When Tuesday: 6.30-7.30pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Joan O’Sullivan [email protected]

AYRSHIRE

SWIMMING SWIMMING South Ayrshire Rockets (beginners) South Ayrshire Rockets (development) Where Where Prestwick Swimming Pool Prestwick Swimming Pool When When Tuesday: 6.30-7.00pm Tuesday: 7.00-7.45pm Who Who Physical, learning and sensory disabilities - 5-16 Physical, learning and sensory disabilities - 5-16 years years Cost Cost £2.10 Contact for details Contact Contact 01292 269 793 Colin Duthie - 01292 317 651 [email protected]

SWIMMING South Ayrshire Rockets (performance) Where Prestwick Swimming Pool When Tuesday: 7.30-8.00pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Colin Duthie - 01292 317 651 [email protected]

EQUESTRIAN BOWLING Carrick Riding for the Disabled Ten Pin Bowling Where Where Ayrshire Equitation Centre, Ayr Contact for details When When Contact for details Tuesday: 10.00-12.00 Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details £5 per session Contact Contact Fiona Ross - 01292 266 267 Anne Ross www.rda.org.uk 01292 886 589

AYRSHIRE

BOWLING Ten Pin Bowling PACES Walking & Cycling Where Where Basebowl, Saltcoats Council Buildings, Ayrshire When When Friday: 11am Various Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 8+ years years Cost Cost Contact for details Contact for details Contact Contact Peter Orr Marion Sankus [email protected] 07745 500 736

WALKING YOGA Walking Group Yoga Group Where Where Meet at Ayr bus station Kingcase Church When When Tuesday: 12.45-3.45pm Thursday: 3.30-4.30pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 18+ ages years Cost Cost No cost £2 per session Contact Contact Anne Ross Anne Ross 01292 886 589 01292 886 589

CITY OF GLASGOW

ATHLETICS ATHLETICS Red Star Athletics Club Victoria Park AC Race Running Where Where Crownpoint Athletics Club, Glasgow Scotstoun Stadium, Glasgow When When Monday: 7-8.15pm Wednesday 6-7pm Who Who Physical, learning and sensory disabilities - 8+ Physical disabilities, 8+ years years Cost Cost Contact for details Contact for details Contact Contact Janice Eaglesham - 0141 641 1920 Linda Innes - 0141 563 7013 [email protected] [email protected] / www.vp-glasgow.com

ATHLETICS Athletics Where Victoria Park, Scotstoun Stadium When Wednesday: 7-8.30pm Who Physical, learning and sensory disabilities - 9+ years Cost Contact for details Contact Linda Innes - 0141 563 7013 [email protected] / www.vp-glasgow.com

ATHLETICS Red Star Athletics Club Where Crownpoint Athletics Track, Glasgow When Thursday: 7-8.15om Who Physical, learning and sensory disabilities - 8+ years Cost Contact for details Contact Janice Eaglesham - 0141 641 1920 [email protected]

CITY OF GLASGOW

BADMINTON BADMINTON Special Olympics Badminton Glasgow Disability Badminton Club Where Where Firhill Sports Complex, Glasgow Haghill Community Sports Centre When When Tuesday: 5-7pm Wednesday: 7-9pm Who Who Learning disability - 8+ years Physical, learning and sensory disabilities - 12+ years Cost Cost £3 per week Contact for details Contact Contact David Gillespie David Gillespie [email protected] [email protected]

BASKETBALL BASKETBALL Glasgow Eagles Basketball Glasgow Eagles Basketball Where Where Donald Dewar Centre, Drumchapel Donald Dewar Centre, Drumchapel When When Thursday: 4.30-6pm Saturday: 11.00-1.00 Who Who Learning disability and autistic spectrum - young Physical, learning and sensory disabilities - all people and adults ages Cost Cost £1.95 (adults) / £1.50 / £1.40 Contact for details Contact Contact Alex Watt - 07801 559 175 Alex Watt - 07801 559 175 [email protected] [email protected]

CITY OF GLASGOW

BOCCIA BOCCIA Boccia Boccia Squad Training Where Where Glasgow Club Gorbals Holyrood Sports Centre When When Monday: 11.00-12.00 Wednesday: 7-8.45pm Who Who Physical, learning and sensory disabilities - adults Physical disabilities - 8+ years Please phone before attending Cost Cost £2.50 Contact for details Contact Contact Philip Peek - 0141 287 9802 Lori Ure – 07806 815 591 [email protected] / [email protected] [email protected]

BOWLS CYCLING Special Olympics Bowls Free Wheel North Where Where Castlemilk Sports Centre Glasgow Green When When Thursday: 4-6pm Tues-Fri: 10.00-2.30 Who Who Learning disability - 18+ years Physical, learning and sensory disabilities Cost Cost £2 per session Contact for details Contact Contact Liz Boyd - 07747 167 810 Jim [email protected] 07891 097 936

CYCLING EQUESTRIAN Special Olympics Where Where Bellahouston Cycling Academy Sandyflat Centre When When Wednesday: 5-7pm Mon-Fri: various times Who Who Learning disability - 14+ years Physical, learning and sensory disabilities Cost Cost Contact for details Contact for details Contact Contact Tom A’Hara - 07743 084 206 Sandyflat Centre [email protected] 0141 945 1369

CITY OF GLASGOW

FOOTBALL POWERCHAIR FOOTBALL Special Olympics Glasgow Gladiators Where Where Firhill Sports Complex, Glasgow Craigholme Sports Complex, G41 4RD When When Tuesday: 5-7pm Tuesday: 7.00-8.30pm Who Who Learning disability - 8+ years Powerchair users Cost Cost £3 per week Contact for details Contact Contact Gordon McCormack OBE www.glasgowgladiators.com [email protected]

FOOTBALL FOOTBALL WoS Football Club for the Physically Disabled Football Where Where Alex Ferguson Park, G51 4SY Glasgow Club Scotstoun When When Tuesday: 7.30-9pm Saturday: 9.30-11am Who Who Physical disabilities - 8+ years Physical, learning and sensory disabilities - 12+ years Cost Cost Contact for details £1.80 / £1.60 Kidz card / Young Scot card Contact Contact Andy Lundie - 07824 359 425 0141 287 9802 [email protected] [email protected]

FOOTBALL FOOTBALL Celtic Football Club - Ability Counts Amputee Football Where Where Tollcross Sports Centre Petershill Football Club When When Saturday : 1.00 – 4.00pm Various Who Who Young people with Down Syndrome People with limb absence (upper / lower) No age limit Cost Cost Contact for details Contact for details Contact Contact [email protected] Ashley Reid - 07885 262 341 [email protected]

CITY OF GLASGOW

OTHER SPORTS OTHER SPORTS Goalball Golf Where Where Rosshall Secondary School Various When When Monday: 6-9pm Various Who Who Visual impairment Learning disability - 8+ years

Cost Cost Contact for details Contact for details Contact Contact [email protected] Gordon McCormack OBE [email protected]

MARTIAL ARTS MARTIAL ARTS Active Judo Active Judo Where Where Castlemilk Sports Centre Castlemilk Sports Centre When When Thursday: 5.00-5.45pm Thursday: 5.45-6.45pm Who Who Physical, learning and sensory disabilities – 5-7 Physical, learning and sensory disabilities – 8-12 years years Cost Cost Contact for details Contact for details Contact Contact David Miller David Miller [email protected] [email protected]

CITY OF GLASGOW

MARTIAL ARTS MARTIAL ARTS Active Judo Active Judo Where Where Kelvinhall Arena Kelvinhall Arena When When Saturday: 11.00am-12.00pm Saturday: 11.00am-12.00pm Who Who Physical, learning and sensory disabilities – 5-6 Physical, learning and sensory disabilities – 8-12 years years Cost Cost Contact for details Contact for details Contact Contact David Miller David Miller [email protected] [email protected]

MARTIAL ARTS MARTIAL ARTS Pro Judo Judo Where Where Palace of Art Leisure Centre Glasgow Club Palace of Art When When Saturday: 11-12 Saturday: 11.45-12.30 Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities ages Cost Cost Contact for details £5 per session (1st session free) Contact Contact Brian Long - 07947 377 353 Brian Long - 07974 377 353 [email protected] [email protected]

CITY OF GLASGOW

MULTI SPORTS Special Olympics Where Firhill Sports Complex When Tuesday: 5-7pm Who Learning disability - 8+ years Cost £3 per week Contact Gordon McCormack OBE [email protected]

MULTI SPORTS MULTI SPORTS Adult: Gym Programme Young Persons Where Where Glasgow Club Scotstoun Glasgow Club Scotstoun When When Thursday: 1-3pm Friday: 6-8pm Who Who Physical, learning and sensory disabilities Physical, learning and sensory disabilities - 8-18 years Cost Cost £2.30 per week Contact for details Contact 0141 287 9802 [email protected]

MULTI SPORTS NETBALL Young Persons: Multi Sports and Games Special Olympics Where Where Glasgow Club Holyrood Firhill Sports Complex When When Sunday: 1-3pm Tuesday: 5-7pm Who Who Physical, learning and sensory disabilities – 5-18 Learning disability - 8+ years years Cost Cost Contact for details £3 per week Contact Contact 0141 287 9802 Mary Martin - 07791 224 723 [email protected] [email protected]

CITY OF GLASGOW

SWIMMING SWIMMING Children’s Swimming Children’s Swimming Where Where Glasgow Club Gorbals Glasgow Club Gorbals When When Monday: 4.00-6.00pm Tuesday: 4.00-6.00pm (30 mins) Who Who Physical, learning and sensory disabilities – 5-16 Physical, learning and sensory disabilities – 5-16 years years Cost Cost Contact for details Contact for details Contact Contact Sports Equalities – 0141 287 9802 Sports Equalities – 0141 287 9802 [email protected] [email protected]

SWIMMING SWIMMING Temple Swimming Club Where Where Whitehill Pool, Glasgow Glasgow Club Whitehill When When Tuesday: 6.00-8.00pm Wednesday: 4.00-7.00pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities – 5-16 ages years Cost Cost Contact for details Contact for details Contact Contact Irene Lochrin - 0141 647 4904 Sports Equalities – 0141 287 9802 [email protected] [email protected]

SWIMMING SWIMMING City of Glasgow Seals Where Where Tollcross International Swimming Centre Glasgow Club Scotstoun When When Thursday: 6.30-8.00pm Saturday: 11.00am-2.00pm Who Who Physical, learning and sensory disabilities – all Physical, learning and sensory disabilities – 5-16 ages years Cost Cost Contact for details Contact for details Contact Contact Robin Walker – 07889 924 344 Sports Equalities – 0141 287 9802 [email protected] [email protected]

CITY OF GLASGOW

TABLE TENNIS TABLE TENNIS Drumchapel Table Tennis Club Special Olympics Table Tennis Where Where Drumchapel High School Firhill Sports Complex When When Monday: 5-7pm Tuesday: 5-7pm Who Who Physical, learning and sensory disabilities - all Learning disability – 8+ years ages Cost Cost Contact for details £3 per week Contact Contact Terry McLernon MBE - 0141 944 7276 Gordon McCormack OBE [email protected] [email protected]

TABLE TENNIS Drumchapel Table Tennis Club Where Drumchapel High School When Wednesday: 5-7pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details

TENNIS TENNIS Wheelchair Tennis Glasgow Disability Tennis Where Where Glasgow Club Scotstoun Glasgow Club Gorbals When When Monday: 7.00-9.00pm Thursday: 4.00-4.45pm Who Who Wheelchair users, junior and adult Deaf, junior and adult Cost Cost £5.00 £3.00 Contact Contact Lesley Whitehead – 07590 901 678 Lesley Whitehead – 07590 901 678

CITY OF GLASGOW

TENNIS TENNIS Tennis Tennis Where Where Glasgow Club Gorbals Glasgow Club Scotstoun When When Thursday: 4.00-5.00 pm Thursday: 4.00-5.00pm Who Who Learning disability, junior and adult Learning disability, junior and adult Cost Cost £4.00 £3.00 Contact Contact Lesley Whitehead – 07590 901 678 Lesley Whitehead – 07590 901 678

TENNIS

Where Glasgow Club Gorbals When Thursday: 5.45-6.45pm Who Visually impaired, junior and adult Cost £3.00 Contact Lesley Whitehead – 07590 901 678

TEN PIN BOWLING WHEELCHAIR RUGBY Caledonian Crushers Where Where AMF Bowling, Springfield Quay, G5 8NP Emirates Arena, Glasgow When When Wednesday, 5.00pm Tuesday: 7-9pm Who Who Visual impairment - 18+ years Physical disability affecting arms and legs Cost Cost Contact for details Contact for details Contact Contact Ruby Shah - 07923 081 298 Paul Black [email protected] [email protected]

DUMFRIES & GALLOWAY

ATHLETICS ATHLETICS DGPD Track Athletics Athletics Where Where DCPD Track Everholm Running Track, Annan When When Wednesday & Friday: 6-7.30pm Friday: 3-4.15pm Who Who Physical disabilities Physical, learning and sensory disability - 16+ years Cost Cost Contact for details £2 per session Contact Contact Russ Watson Laura Vickers 01576 470 633 [email protected]

BOWLS BOWLS Outdoor Disability Bowling Indoor Disability Bowling Where Where Heathhall Community Centre Heathhall Community Centre When When Tuesday: 12-1pm, April - September Tuesday: 12-1pm, October - March Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 16+ years years Cost Cost Contact for details Capability Scotland Contact Contact Capability Scotland

DUMFRIES & GALLOWAY

CURLING Wheelchair Curling Where Lockerbie Ice Rink When Tuesday: 10.30-12.30, September - March Who Wheelchair users - 14+ years

Cost Contact for details Contact Isobel Cowan 07719 728 381

FOOTBALL Football Where Palmerston Indoor Arena Queen of the South When Wednesday: 10-11am Who

Cost

Contact

FOOTBALL MULTI SPORTS Football Multi Sports Where Where Annan Academy Games Hall Kirkintilloch Leisure Centre When When Thursday: 6-7pm Monday: 5-6pm Who Who Learning disability - 14+ years Physical, learning and sensory disabilities - 7+ years Cost Cost £2 per session £2 per session Contact Contact Laura Vickers John Farr - 0141 578 8437 [email protected] [email protected]

DUMFRIES & GALLOWAY

MULTI SPORTS Multi Sports Where Wishaw Sports Centre When Wednesday: 6.30-8pm Who Physical, learning and sensory disabilities - 10+ years Cost Contact for details Contact Peggy Williams - 01698 360 171 [email protected]

MULTI SPORTS MULTI SPORTS Multi Sports Multi Sports Where Where Ryan Centre, Stranraer Newton Stewart ARC When When Wednesday: 7-7.45pm Thursday: 10.30-12.300 Who Who Physical, learning and sensory disabilities - 12+ Physical, learning and sensory disabilities - 8+ years years Cost Cost £1.45 Contact for details Contact Contact Steven Beggs Steven Beggs [email protected]

MULTI SPORTS MULTI SPORTS Monthly Multi Sports Where Where Castle Douglas Town Hall Castle Douglas Town Hall When When Friday: 4.30-5.30pm 2nd Saturday of each month: 10.30-1.00 Who Who Physical, learning and sensory disabilities Physical, learning and sensory disabilities - 8+ years Cost Cost £2 per session £2 per session Contact Contact Steven Beggs Steven Beggs [email protected]

DUMFRIES & GALLOWAY

MULTI SPORTS SWIMMING Monthly Multi Sports Swimming Where Where McMillan Hall, Newton Stewart Annan Swimming Pool When When 4th Saturday of each month: 10.30-12.00 Tuesday: 6.45-7.30pm Who Who Physical, learning and sensory disabilities - 8+ Physical and learning disability - all ages years Cost Cost £2 per session Contact for details Contact Contact Steven Beggs Laura Vickers [email protected]

SWIMMING TABLE TENNIS Splash Club Where Where DG One DG One When When Sunday: 12-2pm, fortnightly Thursday: 11.00-12.00 Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 16+ ages years Cost Cost Contact for details Contact for details Contact Contact Christine Crossley DG One [email protected] 0303 333 3000 ext 60843

EAST DUNBARTONSHIRE

FOOTBALL GYMNASTICS Milngavie Boys’ Club EDLC Where Where Allander Sports Centre Leisuredrome, Bishopbriggs When When Monday: 6.30-7.30pm Saturday: 9.15-10.00am Who Who Physical, learning and sensory disabilities – school Physical, learning and sensory disabilities – age school age Cost Cost Free Contact for details Contact Contact [email protected] EDLC - 0141 578 8441

GYMNASTICS EDLC Where Allander Sports Centre When Saturday: 12.00-12.45pm Who Physical, learning and sensory disabilities – school age Cost Contact for details Contact EDLC – 0141 578 8441

EAST DUNBARTONSHIRE

MULTI SPORTS EDLC Where Kirkintilloch Sports Centre When Monday: 5.00-6.00pm Who Physical, learning and sensory disabilities – school age Cost £2 per session Contact EDLC – 0141 578 8437

MULTI SPORTS MULTI SPORTS EDLC DDSC Where Where Kirkintilloch Sports Centre St Peter the Apostle High School, Clydebank When When Wednesday: 4.30-5.30pm Saturday: 10.00am – 12.00pm Who Who Physical, learning and sensory disabilities – school Physical, learning and sensory disabilities – 5+ age years Cost Cost £2 per session Contact for details Contact Contact EDLC – 0141 578 8437 [email protected]

SWIMMING TENNIS Swimming lessons Tennis Aces Where Where Leisuredrome, Bishopbriggs Lenzie Tennis Club When When Sunday: 12.00-1.00pm Various Who Who Physical, learning and sensory disabilities – 7-16 Physical, learning and sensory disabilities – 5+ years years Cost Cost Contact for details Free Contact Contact EDLC – 0141 578 8445 Allwyn Crawford – 07869 033 345 [email protected]

EAST RENFREWSHIRE

WHEELCHAIR BASKETBALL FOOTBALL West of Scotland Warriors Giffnock Soccer Centre Where Where St Ninian’s High School Eastwood Park When When Tuesday: 8-10pm Monday: 7.20-8.40pm Who Who Manual chair users - 16+ years Physical, learning and sensory disabilities – 16+ years Cost Cost Contact for details Contact for details Contact Contact Gary Davidson 07473 080 800 [email protected] [email protected]

FOOTBALL Giffnock Soccer Centre Where Eastwood Park When Saturday: 9.00am-12.00pm, 1 hour sessions Who Physical, learning and sensory disabilities – P1- P7 Cost Contact for details Contact 07473 080 800 [email protected]

MULTI SPORTS MULTI SPORTS KAOS Club Wednesday Warriors Club Where Where Carlibar Primary School, Barrhead Mearns Castle High School When When Tuesday: 7-8pm Wednesday: 6-6.45pm Who Who Communication support needs, P4-7 Physical, learning and sensory disabilities - 5-9 years Cost Cost Contact for details Contact for details Contact Contact David McLeish - 0141 577 3193 David McLeish - 0141 577 3193 [email protected] [email protected]

EAST RENFREWSHIRE

MULTI SPORTS MULTI SPORTS Wednesday Warriors Club Wednesday Warriors Club Where Where Mearns Castle High School Mearns Castle High School When When Wednesday: 6.45-7.30pm Wednesday: 7.30-8.30pm Who Who Physical, learning and sensory disabilities - 10-12 Physical, learning and sensory disabilities - 12+ years years Cost Cost Contact for details Contact for details Contact Contact David McLeish - 0141 577 3193 David McLeish - 0141 577 3193 [email protected] [email protected]

SWIMMING SWIMMING Swimming lessons Swimming lessons Where Where Neilston Leisure Centre Eastwood High Sports Centre When When Thursday: 4.30-5.00pm, 5.00-5.30pm, 5.30- Sunday: 1.00-1.30pm, 1.30-2.00pm, 2.00- 6.00pm 2.30pm Who Who

Cost Cost Contact for details Contact for details Contact Contact Karen Baxter – 0141 577 3500 Karen Baxter – 0141 577 3500 [email protected] [email protected]

INVERCLYDE

FOOTBALL

Where Notre Dame High School Parks, Greenock When Tuesday: 6.00-7.30pm Who Physical, learning and sensory disabilities – primary school age Cost £3.00 Contact 07903 439 600 [email protected]

MULTI SPORTS Sport 4 All Club Where Notre Dame High School, Greenock When Wednesday: 4-4.40pm Who Physical, learning and sensory disabilities - 5-9 years Cost Contact for details Contact Nicole Bryce [email protected]

MULTI SPORTS MULTI SPORTS Sport 4 All Club Saturday Club Where Where Notre Dame High School, Greenock Contact for details When When Wednesday: 4.45-5.30pm Saturday: 1.00-4.00pm Who Who Physical, learning and sensory disabilities - 10-16 Children and young people with autism years Cost Cost Contact for details £5.00 Contact Contact Nicole Bryce Enterprise Childcare [email protected] 01475 745 552

INVERCLYDE

SWIMMING SWIMMING Port Glasgow Otters (selected swimmers) Port Glasgow Otters (selected swimmers) Where Where Port Glasgow Baths Waterfront Leisure Centre, Greenock When When Tuesday: 6-7pm Friday: 3.30-5.30pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details Contact for details Contact Contact Yvonne Dunning Yvonne Dunning [email protected] [email protected]

SWIMMING SWIMMING Port Glasgow Otters Greenock Otters Swimming Club Where Where Port Glasgow Baths Waterfront Leisure Centre, Greenock When When Sunday: 2-5pm, 3 x 1 hour sessions Sunday: 4.30-6pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details Contact for details Contact Contact Yvonne Dunning Craig Mearns - 01475 711 789 [email protected] [email protected]

NORTH LANARKSHIRE

ATHLETICS DANCE Run, Jump & Throw Club Indepen-dance Where Where Broadwood Leisure Centre, Cumbernauld St Maurice’s High School, Cumbernauld When When Saturday: 1.15-2pm Monday: 5.30-6.30pm Who Who Physical, learning and sensory disabilities - 8-16 Physical, learning and sensory disabilities - 5-18 years years Cost Cost Contact for details Contact for details Contact Contact Kat Heron - 01698 274 630 Katy Mackay [email protected] [email protected]

DANCE FOOTBALL Indepen-dance Cumbernauld Colts Where Where Dalziel High School Abronhill High School, Cumbernauld When When Tuesday: 6-7pm Monday: 5-6pm Who Who Physical, learning and sensory disabilities - 5-18 Physical, learning and sensory disabilities - years primary age Cost Cost Contact for details £3 per session Contact Contact Katy Mackay [email protected] [email protected]

FOOTBALL JUDO Clyde Powerchair Football Tryst Judo Club Where Where St Maurice’s High School, Cumbernauld Tryst Leisure Centre, Cumbernauld When When Thursday: 7-8.30pm Tuesday: 5-6 / 6-7 Who Who Powerchair users - 8+ years Physical, learning and sensory disabilities - 5-7 years / 8+ years Cost Cost Contact for details Contact for details Contact Contact Katy Mackay Sandy Kirk - 07779 808 606 [email protected] [email protected]

NORTH LANARKSHIRE

MARTIAL ARTS MULTI SPORTS Jidel Judo 93 Where Where Wishaw Sports Centre Wishaw Sports Centre When When Friday: 6-7pm Wednesday: 6.30-8pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 10+ ages years Cost Cost Contact for details Contact for details Contact Contact Jo Imrie - 07411 722 240 Peggy Williams - 01698 360 171 [email protected] [email protected]

MULTI SPORTS Clyde Valley Beavers Where Shotts When Friday: 6.30-9pm Who Physical, learning and sensory disabilities - 8-18 years Cost Contact for details Contact Anne Kippen 01698 264 380

SWIMMING SWIMMING Clyde Valley Beavers Swim Team Swimming Where Where Shotts Time Capsule, Coatbridge When When Wednesday: 7.30-8.30pm Wednesday: 8.30-9.30pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details Contact for details Contact Contact Carolyn MacFarlane - 01698 374 514 Margaret Humes - 01236 751 550 [email protected] [email protected]

NORTH LANARKSHIRE

SWIMMING Clyde Valley Beavers Recreational Where Shotts When Friday: 6.30-8.30pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Carolyn MacFarlane - 01698 374 514 [email protected]

SWIMMING SWIMMING Clyde Valley Beavers: Lane Swimmers Cumbernauld ASC (mainstream club) Where Where Wishaw Sports Centre Tryst Sports Centre, Cumbernauld When When Sunday: 5-6pm Various Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details Contact for details Contact Contact Carolyn MacFarlane - 01698 374 514 Danny McGowan - 01236 729 773 [email protected] [email protected]

ROWING ICE SKATING Adaptive Rowing Inclusive Skating Where Where Strathclyde Park Watersports Centre Time Capsule, Coatbridge When When Various Sunday: 6-7.30pm Who Who Physical, learning and sensory disabilities Physical, learning and sensory disabilities - all ages, all the family welcome Cost Cost Contact for details Contact for details Contact Contact John Blair David Kyle - 01236 437 756 [email protected] [email protected]

RENFREWSHIRE

BASKETBALL BOCCIA basketballpaisley Boccia Club Where Where Lagoon Leisure Centre, Paisley St Andrew’s Academy, Paisley When When Wednesday: 5-6.30pm Tuesday: 6.15-7.45pm Who Who Physical or learning disabilities - 8+ years Physical, learning and sensory disabilities - secondary age Cost Cost Contact for details £2 Contact Contact [email protected] [email protected]

CURLING DANCE Braehead Wheelchair Curling Club Right 2 Dance - Dance 4 All Where Where Braehead Ice Rink West Primary School, Paisley When When Sunday: 2.20-4pm, September - April Saturday: 10-11 & 11-12 Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 3-4 ages years Cost Cost £9.50 (first session free) £3.50 per class Contact Contact Alison Cloudsley Aileen Palombo [email protected] 0141 849 1292

DANCE DANCE Right 2 Dance - Dance 4 All Right 2 Dance - Dance 4 All Where Where West Primary School, Paisley West Primary School, Paisley When When Saturday: 10-11 & 11-12 Saturday: 1.15-2.15pm Who Who Physical, learning and sensory disabilities - 5-7 Physical, learning and sensory disabilities - 8-20 years years Cost Cost £3.50 per class £3.50 per class Contact Contact Aileen Palombo Aileen Palombo 0141 849 1292 0141 849 1292

RENFREWSHIRE

FOOTBALL Powerchair Football Where St Benedicts High School When Thursday: 6.30-8.00pm Who Powerchair users

Cost £5.00 Contact 0141 889 2558

FOOTBALL MARTIAL ARTS St Mirren Football Club Sessions Karate Club Where Where St Mirren Airdome Renfrew Sports Centre When When Sunday: 10.00-11.00am Thursday: 5.00-5.30pm Who Who Physical, learning and sensory disabilities - 8+ ASN years Cost Cost £3.50 Free Contact Contact 0141 889 2558 [email protected]

MARTIAL ARTS MARTIAL ARTS Johnstone Black Belt Academy Wemyss Bay Where Where Unit 4, Mary Street, Johnstone Inverkip Parish Church Hall When When Monday: 7-8pm Thursday: 5-5.55pm / 5-6.30pm Who Why Physical, learning and sensory disabilities - 8+ Physical, learning and sensory disabilities - 5-16 years years Cost Cost Contact for details Contact for details Contact Contact James Johnstone Suzi Kirkpatrick - 07931 670 950 07886 762 453 [email protected]

RENFREWSHIRE

MARTIAL ARTS MARTIAL ARTS Johnstone Black Belt Academy University of the West of Scotland Where ` Unit 4, Mary Street, Johnstone When When Thursday: 7-8pm Thursday / Sunday: 7-8.30pm Who Who Physical, learning and sensory disabilities - 8+ Learning and sensory disabilities - adults only years Cost Cost Contact for details Contact for details Contact Contact James Johnstone Paul Grady 07886 762 453 [email protected]

MULTI SPORTS Fit 4 Sport Fit 4 Sport Where Where St Andrew’s Academy, Paisley St Andrew’s Academy, Paisley When When Friday: 6.30-7.30pm Friday: 7.30-8.30pm Who Who Physical, learning and disabilities – P1-P7 Physical, learning and sensory disability – S1-S6

Cost Cost Contact for details Contact for details Contact Contact 0141 842 3000 0141 842 3000

RENFREWSHIRE

SWIMMING Paisley Piranhas Where Linwood Sports Centre When Sunday: 1.30-2.30pm Who Physical, learning and sensory disabilities - 8+ years Cost Contact for details Contact Susannah Pietryga - 07774 016 347 [email protected]

SWIMMING Swimming club Where On-X Sports Centre When Sunday: 2.30-4.30pm Who ASN

Cost £15 per month Contact 07774 016 347

TENNIS Tennis Club Where Strathgryffe Tennis Club When Monday: 7.00-8.00pm Who ASN

Cost £82 (12 week block) Contact [email protected]

SOUTH LANARKSHIRE

BADMINTON BADMINTON Wheelchair Badminton Where Where Stewartfield Community Centre, Stewartfield Community Centre, East Kilbride East Kilbride When When Tuesday: 12-2pm Sunday: 10.00-12.00 Who Who Adult wheelchair users Physical, learning and sensory disabilities - 12- 15 years Cost Cost Contact for details Contact for details Contact Contact Stevie Sutherland 01698 476 195 07719 694 335

CURLING Wheelchair Curling Where Lanarkshire Ice Rink When Monday: 1-3pm Who Wheelchair users - all ages

Cost Contact for details Contact Gordon Rainey [email protected]

FOOTBALL FOOTBALL Claremont Colts FC East Kilbride FC Where Where: Winter: Playbarn, Jackton Calderglen High School, East Kilbride Summer: K Park Training Academy, Calderglen Country Park When When Wednesday: 7.30-8.30pm Sunday: 10.30-11.30 Who Who Physical, learning and sensory disabilities - 12-21 Physical, learning and sensory disabilities - years primary age Cost Cost £2 per session Contact for details Contact Contact Elaine Rinn Dave McKenna - 07800 948 932 07968 818 585 [email protected]

SOUTH LANARKSHIRE

FOOTBALL Blantyre Soccer Academy Where Blantyre Soccer Academy When Sunday: 1-3pm, monthly Who

Cost Contact for details Contact Linda Riddoch 07930 640 922

MARTIAL ARTS MARTIAL ARTS Hamilton Judo Club Tae Kwon Do Where Where Jock Stein Leisure Centre Uddingston Sports Centre When When Wednesday / Friday: 7-8pm / 8-9pm Thursday: 6-7pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - ages primary years Cost Cost Contact for details £3.50 per session Contact Contact Robbie Rooney - 07878 993 824 Pauline McInally - 07902 401 071 [email protected] Kirsty Izat - 07733 337 545 [email protected]

MARTIAL ARTS MULTI SPORT East Kilbride Judo Club Where Where John Wright Sports Centre, G74 3EU Hamilton Palace Sports Ground When When Saturday: 12.30-2.30 Thursday: 5-6pm Who Who Sensory disabilities - all ages Physical, learning and sensory disabilities - 5+ years Cost Cost Contact for details Contact for details Contact Contact Colin Reid - 07817 052 096 01698 476 195 [email protected]

SOUTH LANARKSHIRE

MULTI SPORT MULTI SPORTS Multi Sports Where Where John Wright Sports Centre Blantyre Sports Centre When When Wednesday: 4-5pm Wednesday: 9.30-11.30am Who Who Physical, learning and sensory disabilities - 5+ Learning disability - 16+ years years Cost Cost Contact for details Contact for details Contact Contact 01698 476 195 Blantyre Sports Centre 01698 727 800

MULTI SPORTS MULTI SPORTS East Kilbride Youth Disability Sports Club Where Where Universal Connection, East Kilbride Carluke Sports Centre When When Saturday: 11.30-1.30 Contact for details Who Who Physical disabilities - 12-25 years Autism, age 5-12 years

Cost Cost Contact for details Contact for details Contact Contact [email protected] Carluke Sports Centre 01555 751 384

SWIMMING Larkhall Avondale ASC (mainstream club) Where Larkhall Leisure Centre When Monday: 7-9.30pm Who Physical, learning and sensory disabilities - 8+ years Cost Contact for details Contact Brian Archibald 07904 703 098

SOUTH LANARKSHIRE

SWIMMING SWIMMING Larkhall Avondale ASC (mainstream club) Where Where Blantyre Leisure Centre Larkhall Leisure Centre When When Tuesday: 6-7pm Thursday: 7-9.30pm Who Who Physical, learning and sensory disabilities - 5- Physical, learning and sensory disabilities - 8+ 12 years years Cost Cost Contact for details Contact for details Contact Contact 01698 476 195 Brian Archibald 07904 703 098

SWIMMING SWIMMING Swimming Swimming Lessons Where Where Hamilton Water Palace Lanark Lifestyles When When Saturday: 10.30-11.30 Saturday: 12.10-12.50pm Who Who Physical, learning and sensory disabilities - any Physical, learning and sensory disabilities - able to age swim 25m Cost Cost South Lanarkshire Contact for details Contact Contact 01698 459 950 Lindsay Leeper - 01555 666 800 [email protected]

SWIMMING Lanark ASC (mainstream club for deaf swimmers) Where Lanark Lifestyles When Various Who Hearing impairment - 8-16 years

Cost Contact for details Contact Mary Kelly - 01555 662 165 [email protected]

WEST DUNBARTONSHIRE

FOOTBALL FOOTBALL Dumbarton Riverside Football Club Where Where Hermitage Academy, Helensburgh Meadow Centre, Dumbarton When When Tuesday: 6.30-8pm Wednesday: 7-8pm Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 6-11 years years Cost Cost £2 per session Contact for details Contact Contact Alastair Bateman - 07875 879 309 01389 756 384 [email protected]

MARTIAL ARTS MULTI SPORTS SJC Alba Judo Dunbartonshire Disability Sports Club Where Where St Peter the Apostle High School, Clydebank St Peter the Apostle High School, Clydebank When When Monday: 6.30-7.30pm Saturday: 10.00-12.00 Who Who Physical, learning and sensory disabilities Physical, learning and sensory disabilities - 5+ years Cost Cost Contact for details Contact for details Contact Contact Duncan Hewitson - 07766 331 226 Tommi Orismaa - 01389 753 557 [email protected] [email protected]

SWIMMING PHIN Swimming Club Where Vale of Leven Pool, Alexandria When Monday: 6-7pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Sylvia Barclay - 01389 830 619 [email protected]

CONTACTS

Lori Ure SDS Regional Manager Argyll & Bute, City of Glasgow, East Dunbartonshire, East Renfrewshire, Inverclyde, Renfrewshire, West Dunbartonshire T: 07806 815591 Lynn Allison E: [email protected] SDS Regional Manager Ayrshire, Dumfries & Galloway, North Lanarkshire, South Lanarkshire T: 07974 448580 E: [email protected]

Glasgow Disability Sport Gordon McCormack OBE [email protected]

Ayrshire Sportsability Dianne Campbell 07523 827 3732 [email protected]

South Lanarkshire Disability Sport Dumfries & Galloway Marion Wotherspoon Laura Vickers 01698 476 108 01461 207 028 [email protected] Laura [email protected]