West of Scotland Sports Opportunities Updated April 2017 CONTENTS Argyll & Bute ........................................................ 3 Ayrshire ........................................................ 4 City of Glasgow ........................................................ 12 Dumfries & Galloway ........................................................ 22 East Dunbartonshire ........................................................ 26 East Renfrewshire ........................................................ 28 Inverclyde ........................................................ 30 North Lanarkshire ........................................................ 32 Renfrewshire ........................................................ 35 South Lanarkshire ........................................................ 39 West Dunbartonshire ........................................................ 43 Branch Contacts ........................................................ 44 Regional Managers ........................................................ 44 2 ARGYLL & BUTE MULTI SPORTS SWIMMING Young Persons’ Multi Sports Helensburgh ASC (mainstream club) Where Where Dunoon Grammar School Helensburgh Swimming Pool When When Wednesday: 4-5.30pm Various times Who Who Physical, learning and sensory disabilities - P1 Physical, learning and sensory disabilities - all - S6 ages Cost Cost £3.75 per week Contact for details Contact Contact Lindsay Mitchell: 07917 073 429 Mary Law: 07906 219 871 [email protected] [email protected] 3 AYRSHIRE ATHLETICS ATHLETICS ACE Race Running Club Race Running Where Where Dam Park, Ayr Ayrshire Athletics Track, Kilmarnock When When Monday: 6-7.30pm Thursday: 5-6pm Who Who Physical disabilities Cerebral palsy, muscular dystrophy, Parkinson’s Disease, other disabilities affecting mobility and balance - 4+ yrs Cost Cost Contact for details £1.75 per session Contact Contact Peter/Margaret Drysdale Steven Mair [email protected] / 01292 266 634 [email protected] ATHLETICS Run, Jump & Throw Club Where Ayrshire Athletics Club, Kilmarnock When Various times Who Physical, learning and sensory disabilities - 5-10 years Cost Contact for details Contact Ayrshire Athletics Arena - 01563 555 227 [email protected] BOWLS Carpet Bowls Where Volunteer Rooms, Irvine When Every second Wednesday: 7pm Who Physical, learning and sensory disabilities - 16+ years Cost Contact for details Contact Peter Orr [email protected] 4 AYRSHIRE DANCE DANCE DanceAbility DanceAbility Where Where Whitletts Activity Centre, Ayr Whitletts Activity Centre, Ayr When When Tuesday: 1.15-2.45pm Thursday: 12-1pm Who Who Physical, learning and sensory disabilities - 17+ Physical, learning and sensory disabilities - 17+ years years Cost Cost £2 per session £2 per session Contact Contact Activity for Health - 01292 269 793 OPT 3 Activity for Health - 01292 269 793 OPT 3 [email protected] [email protected] FOOTBALL FOOTBALL Powerchair Football Where Where Whitletts Activity Centre, Ayr Whitletts Activity Centre, Ayr When When Sunday: 2.30-4pm fortnightly Contact for details Who Who Learning disabilities - 4-9 years Powerchair users - 8+ years Cost Cost £2.20 £2.20 per session Contact Contact 01292 288 845 01292 288 845 JUDO Irvine Judo Club Where Parterre Hall, Irvine When Tuesday / Thursday 6-6.30pm / 6.30-7.30pm / 7.30-8.30pm Who Physical, learning and sensory disabilities - 5-7 years / 7-14 years / adults Cost Contact for details Contact Gordon Brawley - 07515 626 185 [email protected] 5 AYRSHIRE MARTIAL ARTS JUDO Tam’s Brigg Cluarankwai Judo Club Where Where Ayr Health Strength Club, KA8 9AE 21 Newmill Road, Kilmarnock KA1 3JB When When Tuesday / Thursday: 6.15-9.30 Friday 7-8pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 7-13 ages years Cost Cost Contact for details Contact for details Contact Contact Michele Strachan - 07854 441 572 Jim Longmuir - 07970 6941 456 [email protected] [email protected] JUDO JUDO Cluarankwai Judo Club Ayrshire Judo Club Where Where 21 Newmill Road, Kilmarnock KA1 3JB Venue to be confirmed When When Friday 8-9pm Times to be confirmed Who Who Physical, learning and sensory disabilities - 14+ Physical, learning and sensory disabilities - all years ages Cost Cost Contact for details Contact for details Contact Contact Jim Longmuir - 07970 6941 456 Lesley Kernohan - 07906 395 350 [email protected] [email protected] MULTI SPORTS CHAMPS: Challenging Health, Arts, Movement, Play and Sport Where Bellfield Community Centre, Kilmarnock When Monday: 5.30-7pm Who Physical, learning and sensory disabilities - 5-18 years Cost £2 per session Contact Steven Mair [email protected] 6 AYRSHIRE MULTI SPORTS Class Diamonds Where South Parish Church Hall, Girvan When Tuesday: 1.15-2.45pm Who Physical, learning and sensory disabilities - 17+ years Cost £2 per session Contact Janey Anderson 01292 294 716 MULTI SPORTS MULTI SPORTS SOFA: Sporting Opportunities for All Multi-Activity Sports Club - Swimming Where Where Cumnock Academy Citadel Leisure Centre, Ayr When When Tuesday: 6-7.30pm Wednesday: 9-10am Who Who Physical, learning and sensory disabilities - 5-18 Physical, learning and sensory disabilities - 18+ years years Cost Cost £2 per session £2 Contact Contact Steven Mair 01292 269 793 [email protected] MULTI SPORTS MULTI SPORTS Multi-Activity Sports Club - Dry Sports Active Futures Sports Club Where Where Citadel Leisure Centre, Ayr Whitletts Activity Centre, Ayr When When Wednesday: 10.30-12.00 Wednesday: 6-8pm Who Who Physical, learning and sensory disabilities - 18+ Physical, learning and sensory disabilities - 16- years 25 years Cost Cost £2 £2.50 per session Contact Contact 01292 269 793 01292 288 845 7 AYRSHIRE MULTI SPORTS MULTI SPORTS ALL ABILITY: Sports SOFA: Sporting Opportunities for All Where Where Catrine Games Hall Shortlees Community Centre, Kilmarnock When When Thursday: 1.30-2.15/2.15-3.00 Thursday: 6-7.30pm Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 5-18 years years Cost Cost £1.50 per session / £2.60 for both £2 per session Contact Contact Steven Mair Steven Mair [email protected] [email protected] MULTI SPORTS ALL ABILITY: Sports Where Hunter Fitness Suite, Kilmarnock When Friday: 1-2pm / 2-3pm Who Physical, learning and sensory disabilities - 16+ years Cost £1.75 per session / £3 for both Contact Steven Mair [email protected] TENNIS TENNIS Wheelchair Tennis Wheelchair Tennis Where Where Prestwick Tennis Club Prestwick Tennis Centre When When Wednesday: 1-2pm Sunday: 1.30-2.30pm Who Who Physical disabilities - 17+ years Physical disabilities - 17+ years Cost Cost Contact for details £2.50 per session Contact Contact 01292 474 700 01292 474 700 8 AYRSHIRE TENNIS SWIMMING Wheelchair Tennis Kilmarnock Jets (elite swimmers) Where Where Prestwick Tennis Centre Galleon Leisure Centre, Kilmarnock When When Sunday: 3-4pm Tuesday: 5.30-6.30pm Who Who Learning disability - 8+ years Physical, learning and sensory disabilities - all ages Cost Cost £2.50 per session Contact for details Contact Contact 01292 474 700 Joan O’Sullivan [email protected] SWIMMING Kilmarnock Jets (beginners to advanced) Where Galleon Leisure Centre When Tuesday: 6.30-7.30pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Joan O’Sullivan [email protected] 9 AYRSHIRE SWIMMING SWIMMING South Ayrshire Rockets (beginners) South Ayrshire Rockets (development) Where Where Prestwick Swimming Pool Prestwick Swimming Pool When When Tuesday: 6.30-7.00pm Tuesday: 7.00-7.45pm Who Who Physical, learning and sensory disabilities - 5-16 Physical, learning and sensory disabilities - 5-16 years years Cost Cost £2.10 Contact for details Contact Contact 01292 269 793 Colin Duthie - 01292 317 651 [email protected] SWIMMING South Ayrshire Rockets (performance) Where Prestwick Swimming Pool When Tuesday: 7.30-8.00pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Colin Duthie - 01292 317 651 [email protected] EQUESTRIAN BOWLING Carrick Riding for the Disabled Ten Pin Bowling Where Where Ayrshire Equitation Centre, Ayr Contact for details When When Contact for details Tuesday: 10.00-12.00 Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - all ages ages Cost Cost Contact for details £5 per session Contact Contact Fiona Ross - 01292 266 267 Anne Ross www.rda.org.uk 01292 886 589 10 AYRSHIRE BOWLING Ten Pin Bowling PACES Walking & Cycling Where Where Basebowl, Saltcoats Council Buildings, Ayrshire When When Friday: 11am Various Who Who Physical, learning and sensory disabilities - 16+ Physical, learning and sensory disabilities - 8+ years years Cost Cost Contact for details Contact for details Contact Contact Peter Orr Marion Sankus [email protected] 07745 500 736 WALKING YOGA Walking Group Yoga Group Where Where Meet at Ayr bus station Kingcase Church When When Tuesday: 12.45-3.45pm Thursday: 3.30-4.30pm Who Who Physical, learning and sensory disabilities - all Physical, learning and sensory disabilities - 18+ ages years Cost Cost No cost £2 per session Contact Contact Anne Ross Anne Ross 01292 886 589 01292 886 589 11 CITY OF GLASGOW ATHLETICS ATHLETICS Red Star