Episode 362 – Shihan Bas Rutten | Whistlekickmartialartsradio.Com
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January 2010 Newsletter
January 2010 – Volume 2, Issue 1 THE DRAGON’S LAIR NEWSLETTER OF THE IRON DRAGON KUNG FU AND KICKBOXING CLUB 91 STATION STREET, UNIT 8, AJAX, ONTARIO L1S 3H2 JANUARY 2010 VOLUME 2, ISSUE 1 (905) 427-7370 / [email protected] / www.iron-dragon.ca COMMENTARY HAPPY NEW YEAR! 2010 here we come! Those of you who have heeded Ol’ Sifu’s advice have burst out of the starting blocks to start 2010 up and running. For those brethren who did not and are now horizontal on the couch, recovering from their New Years Eve hangover…..IT IS STILL NOT TOO LATE! LOL! Get ye’ over to yonder Iron Dragon Kung Fu and Kickboxing Club as soon as you can so that you will be ahead of the pack for 2010! CHANGES IN CLASS FORMATS FOR 2010! I am tinkering with the format for Saturdays Circuit Training and MMA class. From now on the new Chinese Wrestling Moves will be introduced on Thursday nights and then the reinforcement of those moves will be done on Saturday along with Open Grappling and also at the end of every Kung Fu Kickboxing Class till the following Thursday. We will use the Ontario Jiu Jitsu Point System to score Saturdays Open Grappling so we can get used to the point system before 2010 grappling competitions. Chinese Wrestling techniques that are not legal in Jiu Jitsu and Grappling will still be taught because they are effective self defense - we just have to remember what is legal in competition! LOL! The Wednesday classes at 12:00 pm and 8:00 pm have been designated as full equipment training classes. -
Kinematics Analysis of the Front Kick with and Without Impact on Traditional Karate
ORIGINAL ARTICLE SCIENCE OF MARTIAL ARTS Kinematics analysis of the front kick with and without impact on traditional karate ABCDE ABCD ACD Authors’ Contribution: Bruno Sergio Portela , Michelle Regina Barbosa , Timothy Gustavo Cavazzotto , A Study Design Marcus Peikriswili TartarugaACD B Data Collection C Statistical Analysis 1 Department of Physical Education, University of Middle-West, Unicentro, PR, Brazil D Manuscript Preparation E Funds Collection Financial support: Departmental sources Received: 06 September 2013; Accepted: 14 June 2014; Published online: 24 July 2014 ICID: 1122904 Abstract Background & Study Aim: The traditional karate is a martial art that includes an application of many forms of kick in situations to combat sports, this way, involving different training methods to improve the technique of kicking. The objective of this study is the kinematics variables of the front kick of karate practitioners of traditional style in conditions with impact in a target and without impact. Material & Methods: Collected the anthropometrical data from 8 graduate male karateists athletes with brown and black belt (30.1 ± 10.2 years, body weight of 85.3 ± 16.2 kg and height of 178.9 ± 4.9 cm, time of medium training 13.7 ± 4.7 years). The assessment of kinematic of the kick was made by means of computed kinemetry, acquiring 3 sequences of front kick in conditions with and without impact with both sides of the individuals, being analysed in the Skillspector 1.3.2 software. The statistical analysis was performed in the SPSS software. Results: In relation to the kinematics variables analysed the velocity of 5th metatarsus in the condition with impact and using the dominant member was significantly larger than the other conditions, as well as at the speed of the lateral malle- olus in the condition with impact and utilizing the dominant member. -
2015 Topps UFC Chronicles Checklist
BASE FIGHTER CARDS 1 Royce Gracie 2 Gracie vs Jimmerson 3 Dan Severn 4 Royce Gracie 5 Don Frye 6 Vitor Belfort 7 Dan Henderson 8 Matt Hughes 9 Andrei Arlovski 10 Jens Pulver 11 BJ Penn 12 Robbie Lawler 13 Rich Franklin 14 Nick Diaz 15 Georges St-Pierre 16 Patrick Côté 17 The Ultimate Fighter 1 18 Forrest Griffin 19 Forrest Griffin 20 Stephan Bonnar 21 Rich Franklin 22 Diego Sanchez 23 Hughes vs Trigg II 24 Nate Marquardt 25 Thiago Alves 26 Chael Sonnen 27 Keith Jardine 28 Rashad Evans 29 Rashad Evans 30 Joe Stevenson 31 Ludwig vs Goulet 32 Michael Bisping 33 Michael Bisping 34 Arianny Celeste 35 Anderson Silva 36 Martin Kampmann 37 Joe Lauzon 38 Clay Guida 39 Thales Leites 40 Mirko Cro Cop 41 Rampage Jackson 42 Frankie Edgar 43 Lyoto Machida 44 Roan Carneiro 45 St-Pierre vs Serra 46 Fabricio Werdum 47 Dennis Siver 48 Anthony Johnson 49 Cole Miller 50 Nate Diaz 51 Gray Maynard 52 Nate Diaz 53 Gray Maynard 54 Minotauro Nogueira 55 Rampage vs Henderson 56 Maurício Shogun Rua 57 Demian Maia 58 Bisping vs Evans 59 Ben Saunders 60 Soa Palelei 61 Tim Boetsch 62 Silva vs Henderson 63 Cain Velasquez 64 Shane Carwin 65 Matt Brown 66 CB Dollaway 67 Amir Sadollah 68 CB Dollaway 69 Dan Miller 70 Fitch vs Larson 71 Jim Miller 72 Baron vs Miller 73 Junior Dos Santos 74 Rafael dos Anjos 75 Ryan Bader 76 Tom Lawlor 77 Efrain Escudero 78 Ryan Bader 79 Mark Muñoz 80 Carlos Condit 81 Brian Stann 82 TJ Grant 83 Ross Pearson 84 Ross Pearson 85 Johny Hendricks 86 Todd Duffee 87 Jake Ellenberger 88 John Howard 89 Nik Lentz 90 Ben Rothwell 91 Alexander Gustafsson -
Changes in Foot Pressure on the Ground During Mae-Geri Kekomi
PHYSICAL EDUCATION OF STUDENTS Changes in foot pressure on the ground during mae-geri kekomi (front kick) in karate athlete - case study Cynarski Wojciech J.1ABCDE, Wąsik Jacek*2ABCDE, Szymczyk Daniel 3BDE, Vences de Brito Antonio4,5DE 1Faculty of Physical Education, University of Rzeszow, Rzeszow, Poland 2Institute of Physical Education, Tourism and Physiotherapy, Jan Długosz University in Czestochowa, Poland 3Institute of Physiotherapy, Faculty of Medicine, University of Rzeszow, Rzeszow, Poland 4Sports Sciences School of Rio Maior – Polytechnic Institute of Santarém, Portugal 5Investigation Center in Life Quality (CIEQV), Portugal Authors’ Contribution: A – Study design; B – Data collection; C – Statistical analysis; D – Manuscript Preparation; E – Funds Collection. Abstract Purpose: Biomechanical analysis of martial art techniques are objective and quantitative method, which may be useful in training practice for the purpose of improving these techniques as well as monitoring and enhancing athletes performance. The aim of this study was to assess selected kinetic parameters and lower limb loading during karate front kick, using force platforms, for both kicking and support leg. Material: Karate athlete, second dan, black belt holder in Idokan style, participated in this case study. The subject performed front kick in the air (without a physical target), both for his right and left leg, while standing on the force platforms. For the purpose of kinetic data recording two force platforms were used in this study (Kistler force plate, type 9286AA, Kistler, Switzerland). Selected kinetic parameters for kicking and support leg as well as front kick execution time were analysed. Results: Results of our case study revealed higher values of the kinetic parameters for the right leg, comparing to the left leg. -
Outside the Cage: the Political Campaign to Destroy Mixed Martial Arts
University of Central Florida STARS Electronic Theses and Dissertations, 2004-2019 2013 Outside The Cage: The Political Campaign To Destroy Mixed Martial Arts Andrew Doeg University of Central Florida Part of the History Commons Find similar works at: https://stars.library.ucf.edu/etd University of Central Florida Libraries http://library.ucf.edu This Masters Thesis (Open Access) is brought to you for free and open access by STARS. It has been accepted for inclusion in Electronic Theses and Dissertations, 2004-2019 by an authorized administrator of STARS. For more information, please contact [email protected]. STARS Citation Doeg, Andrew, "Outside The Cage: The Political Campaign To Destroy Mixed Martial Arts" (2013). Electronic Theses and Dissertations, 2004-2019. 2530. https://stars.library.ucf.edu/etd/2530 OUTSIDE THE CAGE: THE CAMPAIGN TO DESTROY MIXED MARTIAL ARTS By ANDREW DOEG B.A. University of Central Florida, 2010 A thesis submitted in partial fulfillment of the requirements for the degree of Master of Arts in the Department of History in the College of Arts and Humanities at the University of Central Florida Orlando, Florida Spring Term 2013 © 2013 Andrew Doeg ii ABSTRACT This is an early history of Mixed Martial Arts in America. It focuses primarily on the political campaign to ban the sport in the 1990s and the repercussions that campaign had on MMA itself. Furthermore, it examines the censorship of music and video games in the 1990s. The central argument of this work is that the political campaign to ban Mixed Martial Arts was part of a larger political movement to censor violent entertainment. -
New York Spring International Open Jiu-Jitsu No-Gi 2016
Last Update: 04/08/2016 22:01 (UTC-05:00) Eastern Time (US & Canada) New York Spring International Open Jiu-Jitsu No-Gi 2016 BLUE / Juvenile / Male / Middle Gracie Barra Ben Sualp Bagbek Pellegrino Mixed Martial Arts Francis Dolan Marshall Total: 2 BLUE / Juvenile / Female / Light David Jacobs Jiu-Jitsu Team My Bao Nguyen Yamasaki Academy Ariana Podesta Total: 2 BLUE / Adult / Male / Light Feather Alliance Marcelo Garcia Ryan Healy Alliance Maryland Tadiyah William Danforth BJJ Revolution Team JAMES Coate David Jacobs Jiu-Jitsu Team John Dao Fight Sports Feiyang Li Gracie Barra David Figueroa Coto New England United BJJ Robert Robinson Relson Gracie Justin Kendrick Total: 8 BLUE / Adult / Male / Feather Alliance Marcelo Garcia Carlos Romano Balance Ryan Grogan BJJ Revolution Team - International Richard Mac Donnacha Black Hole Jiu-Jitsu Matthew Spano Brasa Bartlomiej Tabaszewewski Fairfax Jiu Jitsu Justin Ladota Fairfax Jiu Jitsu Thant Aung Gracie Jiu-Jitsu Pedro Sauer Team Douglas Nguyen Mike Moses' Competition Team Ronald Soberano New England United BJJ Austin Jay DeSousa Sheridan BJJ Vivek Singh TAC Team BJJ Umesh Thillaivasan Team Royce Gracie Isaiah Monroe Total: 13 BLUE / Adult / Male / Light Alliance Daniel Borowski Alliance LENY JOHN Alliance Atlanta Zachary Steven VanZile Alliance Marcelo Garcia Matthew Rotner Alliance Marcelo Garcia Ting Yee Lai American Top Team Mike Rivera American Top Team Connecticut Mark A. Ohanian Balance Tomas Escobar Garcia Gracie Elite Team America Emmanuel Vera Gracie Humaita Philadelphia Cameron Chaffee -
WHITE Belt Curriculum (Focus Team)
MPK BELT CURRICULUM LAST REVISION: MAY 2016 LAST REVISION: MAY WHITE Belt Curriculum (Focus Team) m 1. TRADITIONAL MOVEMENT m 2. SELF DEFENSE • Attention Stance Level 1: Escape • Chumbi Stance • Straight Arm Wrist Grab • Fighting Stance (hands up) • Cross Arm Wrist Grab • Horse Stance, Middle Punch • Verbal Command • Forward Stance - Down Block - Middle Block - Upper Block - Reverse Punch • Back Stance - Middle Knife Hand - Middle Knife Moving Forward - Middle Knife Retreating M Traditional Movement testing M Self Defense testing m 3. HAND TECHNIQUES m 4. KICKING TECHNIQUES • Back Fist • Front Kick • Reverse Punch - Front Leg - Rear Leg • Round Kick - Front Leg - Rear Leg • Side Kick - Front Leg - Rear Leg • Crescent Kick - Rear Leg M Hand Testing M Kick testing © 2016 Midwest Professional Karate. All rights reserved. This material may not be duplicated, republished, rewritten, or redistributed (including electronically caching) without prior written consent of MPK. MIDWEST PROFESSIONAL KARATE | 623 South Main St, DeForest, WI 53532 | karatedeforest.com | 608-846-5111 MPK BELT CURRICULUM LAST REVISION: MAY 2016 LAST REVISION: MAY GOLD Belt Curriculum (Focus Team) m 1. TRADITIONAL MOVEMENT m 2. SELF DEFENSE • Back Stance Level 1: Escape - Outside-In Middle Block, • Collar Grabs Closed Fist • Front Shoulder Grab Forms • Pal-Gwe #1 M Traditional Movement testing M Self Defense testing m 3. HAND TECHNIQUES m 4. KICKING TECHNIQUES • Back Fist • Front - Stationary • Round - Lunging • Side - Retreating • Crescent • Reverse Punch • New Techniques - Stationary - Double Round, Front/Back - Lunging - Skipping Side Kick - Stepping - Skipping Front Kick • Ridge Hand - Turning Back Kick - Front Hand - Rear Hand • Palm Strike - Front Hand - Rear Hand M Hand Testing M Kick testing m 5. -
First WBC Social Responsibility Report
THE HEART IS OUR MUSCLE 1ST SOCIAL RESPONSIBILITY REPORT WORLD BOXING COUNCIL REPORT INDEX Letter from the President of the WBC BOX AND REINSERTION 38 Lic. Mauricio Sulaimán RING for reinsertion .............................................38 Young boxing for reinsertion ................................39 Letter from the International President Boxing and disability ............................................40 of WBC Cares Jill Diamond BOXING FOR YOUR HEALTH 41 WHAT WBC HAS BEEN Boxing and integral health ...................................41 TO THE WORLD? 2 WBC and nutrition ................................................42 History ...................................................................2 WBC icons .............................................................4 BOXING FOR EDUCATION 43 Vision of WBC ......................................................5 Clínicas BoxVal .....................................................43 WBC Values ..........................................................5 K.O. Bullying .........................................................44 WBC social responsibility approach ....................7 Awareness campaigns .........................................46 HUMAN RIGHTS, WBC FUNDRAISING 47 LABOR STANDARDS AND THE WBC 9 Hublot ...................................................................47 Ensuring our pugilists ..........................................9 Telmex-Telcel .......................................................48 Weight control program .......................................13 -
Songahm 5, 34 Moves A
Songahm Taekwondo 5th Grade Green Belt Technical Information Songahm Oh-Jahng (5) Green Belt Testing Requirements B. Form - Second Stripe 1. Songahm 5, 34 moves A. Basics & Kicks - First Stripe 2. Free sparring (Must use own kicking 1. Twin outer forearm block, Ridgehand strike techniques in sparring) Reverse horizontal spearhand 3. Martial art attitude 2. Reverse crescent kick, Step reverse crescent kick, Spin crescent kick, Step spin crescent kick, C. One-Step Sparring - Third Stripe #1-, #2-, #3-, #4-Jump side kicks 1. One-step Sparring #1, #2, #3 2. Self Defense Techniques - Optional Form: Songahm Oh-Jahng (5) 1. (To South) Step with right foot into front stance, right twin 19. #2 Right front kick outer forearm block. 20. Land in right front stance, high left reverse ridgehand strike. 2. #2 Left front kick. 21. Left foot draws to north-south line to left back stance, 3. Land in left front stance, high right reverse ridgehand strike #1 Right round kick. 4. Right foot draws to north-south line to right back stance, #1 22. Place right leg down into left back stance, Left round kick. double knifehand block. 5. Place left foot down into right back stance, double 23. (To West) Left foot steps west to left front stance, knifehand block. knifehand high block. And... 6. (To East) Move right foot 90 degrees clockwise to front 24. In continuous motion, left knifehand low block. And... stance, right outer forearm block. 25. In continuous motion, right reverse spearhand strike. Kihap. 7. No step, right low block. 26. Shift left foot to middle stance (on E-W line), 8. -
Leia Um Trecho Em
ffilhoilho tteu_final.inddeu_final.indd 1 33/7/12/7/12 66:58:58 PPMM ffilhoilho tteu_final.inddeu_final.indd 2 33/7/12/7/12 66:58:58 PPMM ffilhoilho tteu_final.inddeu_final.indd 3 33/7/12/7/12 66:58:58 PPMM Copyright © 2012 Fellipe Awi COORDENAÇÃO EDITORIAL Bruno Porto EDITORA Livia de Almeida EDITOR ASSISTENTE Bruno Correia ASSISTENTE EDITORIAL Carolina Leocadio PREPARAÇÃO Clarissa Peixoto REVISÃO Clara Diament Flávia Midori PESQUISA Larissa Ribas Lauro Neto PROJETO GRÁFICO Laboratório Secreto DIAGRAMAÇÃO ô de casa CRÉDITOS DAS FOTOS Arquivo/Agência O Globo: pp. 24, 38, 52; José Ronaldo/ Agência O Globo: p. 66; Marcelo Alonso: pp. 82, 102, 120, 140, 158, 200, 252, 272, 292 e quarta capa; Susumu Nagao: p. 178; Alexandre Cassiano/Agência O Globo: p. 226. CIP-BRASIL. CATALOGAÇÃO-NA-FONTE SINDICATO NACIONAL DOS EDITORES DE LIVROS, RJ A999f Awi, Fellipe Filho teu não foge à luta : como os lutadores brasileiros transformaram o MMA em um fenômeno mundial / Fellipe Awi. - Rio de Janeiro : Intrínseca, 2012. 320p. : 23 cm ISBN 978-85-8057-172-1 1. Mixed Martial Arts (MMA). 2. Lutadores marciais - História. 2. Artes marciais. 3. Luta (Esporte). I. Título. 12-1096. CDD: 796.8 CDU: 796.8 [2012] Todos os direitos desta edição reservados à EDITORA INTRÍNSECA LTDA. Rua Marquês de São Vicente, 99, 3o andar 22451-041 – Gávea Rio de Janeiro – RJ Tel./Fax: (21) 3206-7400 www.intrinseca.com.br ffilhoilho tteu_final.inddeu_final.indd 4 33/7/12/7/12 66:58:58 PPMM A Denise, Henrique e Arthur ffilhoilho tteu_final.inddeu_final.indd 5 33/7/12/7/12 66:58:58 PPMM -
Master Instructor of Krav Maga Elite & Diamond Mixed Martial Arts
Master Instructor of Krav Maga Elite & Diamond Mixed Martial Arts: Joseph Diamond Joe Diamond is the Master Instructor of Krav Maga Elite and Diamond Mixed Martial Arts located in Northfield, NJ and Philadelphia, PA. Master Diamond is a licensed Real Estate salesperson currently working at Long and Foster in Ocean City, NJ. He is currently studying for the NJ Real Estate Broker’s exam. Master Diamond’s first experience with martial arts began when he trained at the Veteran’s Stadium with Kung Fu Expert and Phillies head trainer, Gus Hefling, alongside Phillies players: Mike Schmidt, Steve Carlton, Tug McGraw and John Vukovich, Master Diamond’s uncle. He continued his martial art training at the age of 12. He loved the workout and the confidence it gave him for protecting himself, family and friends. Upon achieving his Black Belt, he knew that Martial Arts would help develop a healthy lifestyle that made him stronger and confident. It became his passion to make it an essential part of his life. Master Diamond is a Level 3 US Army Combatives Instructor, and has taught Combatives and Brazilian Jiujitsu to enlisted and reserve soldiers for several years at Ft. Dix, NJ, Ft. Benning, GA, The Burlington Armory, NJ and ROTC Programs at local universities. Master Diamond is also a Level 5 Certified Instructor in Commando Krav Maga under Moni Aizik, world renowned Krav Maga expert. Master Diamond has taught law enforcement officers and military personnel from the following: New Jersey State Police, US Air Marshalls, FBI, US Army, US Marines, US Navy Seals and several local law enforcement agencies. -
And Judo Dent on the Motorway
... I m ,• 0 > z i r -< ~ c: ", 0 0 • C> • ,. i " " "0 ~ m< 0 e ,. - Z -" 0 ; m" '. 0 ~ "s: e s: mz 0 m I 0 •n -< • '"... ~ I • m run, Mick (he looks so soft) swept hard, but Eddie was all over him. the running Debelius down with It is however to Maidstone's credit kosoto for yuko, and it was almost that he only losl by yuko. World Judo Championships - Vienna 1.7$ immediately time. A win to Scot land. Neenan" McArec This was youth v experience. A CANTERBURY TRAVEL in asSOCiatIOn with JUDO LTD., offer readers Inman v Rae fierce, ding-dong bailie. but ex of "Judo" and their friends-2 Inclusive Tours-using scheduled Airline These two "set-to" for real. Ihtl perience won. Veteran McAree did Services from London Heathrow Airporl to attend the World Championships less experienced Rae not in the least a repeat of his effort in last year's in Vienna on the 23rd. 24th and 25th October 1975. overawed by Inman. To prove it Inter-areas, by winning Ihis dttisive The tours are for 4 or 5 night with acommodation in a seltttion of hotels he dumped Roy for waza·ari, with match for Scotland by yuko. on a bed and Continental breakfast basis-with transfers from airport to Uchimala. giving a final result of ScOUllnd 3, hotel and vice versa. Inman came back fiercely. which England 2, TOUR "A' provoked Rae into a careless The team rcfust:d to leave the 4 nights nnd Oct. depart 11.05 hrs. return landing 26th Oct.