OUTDOOR SWIMMER MAGAZINE MAGAZINE OUTDOOR SWIMMER ON TEST: KIDS' SWIM KIT AND SWIMRUN GEAR ○ ISSUE 16 ○ JULY 2018 JULY Issue 16 • July 2018 THE NEW GENERATION BOOST SWIMMING YOUR STRENGTH ACROSS THE AGES AT ANY AGE SUMMER250+ SWIMS TO ENTER NOW FULL EVENT LISTINGS INSIDE STEPS TO PERFECT 6 TECHNIQUE SWIMRUN FIT FOR WILD AND FREE! LIFESWIMMING FROM CHILDHOOD TO OLD AGE outdoorswimmer.com 07> THE SWIMMER AS HERO • LONG-DISTANCE DREAMS + £5.25 9 772399 755007 British Level 2 Open Water Swimming Coach The national qualifi cation for coaching open water swimming, backed by all four home countries Explore our courses at swimming.org/ios IOS-210x270.indd 1 18/04/2018 09:43 WELCOME Editor’s Founder & Publisher Simon Griffiths letter
[email protected] +44 (0)7958 312607 ne of the great things Editor Contributing Editor Jonathan Cowie Alice Gartland about outdoor
[email protected] [email protected] swimming Ois that it can be done Sales Managers by people of all ages. Sharon Tice Joanne Jones Whether it is wild
[email protected] [email protected] swimming with your +44 (0) 7947 148 422 +44 (0) 7545 387 979 kids or entering races in Marketing Manager Production Support the super vet category, Lorna Manley Stuart Churchill swimming can be part
[email protected] [email protected] of your life whatever your age. Our July issue Design has a Fit for Life theme. Juliet Boucher As we swim through the ages we look at Contributors how we can encourage Rowan Clarke, Ella Foote, Cassie Patten, Elaine K Howley, Susanne more young people into our sport, how we Masters, Pete Kelly, Alice Goodridge, Fiona Ford, James Ewart, Patrick should adapt our training as we get older, how Smith, Helen Davis, Susan Cheshire, Ali Phesse, Jude Palmer, Angela Total Immersion has transformed one school’s Moir swimming lessons and how we can use strength Subscriptions training to combat age-related muscle loss.