Saddle Lake Cree Nation “Mamawokamatowak”
Whats Inside MENTALMENTAL Mothers Day Celebration Childrens Easter Carnival HEALTHHEALTH Fathers Day Event EDITIONEDITION Cree Language Awareness Walk
May/June 2019 Edition “Mamawokamatowak” O TANSI N Words From the Heart I Check out by Pauline Hunter H C.R.E.S.T. the new website at C WHO ARE WE? saddlelakecreenation.ca I The Saddle Lake Cree Nation Community Crisis Responce Emotional K Support Team is a group of community members (both staff and volun- teer) who are trained in responding to crisis situations. I We offer emtional support and guidance. S Our services are open to everyone in Saddle Lake Cree Nation and con- K fidentiallity is our priority. W THE C.R.E.S.T. TEAM ASSIST WITH A INDIVIDUALS AND GROUPS OF ALL AGES P Some examples of situations we respond to include (but are not limit- Join our news ed to): media page on O • Grief and loss healing workshops facebook W • Trauma and recovery workshops all you have to do is • Individual and group debriefing like the page and I • One on one counselling follow N • Group counselling • Home visits find us at • Assisting people who have experienced any trauma due to major Saddle Lake • disaster or crisis Cree Nation • Suicide prevention and intervention CREST - Crisis Response Team news, events and 780-210-0664 information
Health Centre 780-726-3930
Eagle Healing Lodge 780-726-3661
Kids Help Line 1-800-668-6868 Residential School Crisis Line 1-866-925-4419 Mental Health Hotline 1-877-303-2642 Mental Health Crisis Line (24hrs) 1-888-225-3353 Bullying Help Line 1-888-456-2323 22 “Mamawokamatowak” TANSI Words From the Heart by Pauline Hunter
I just wanted to let everyone know how grateful I am for the support leader fully understands and can engage in conversation in their moth- I’ve received during this term. Time has gone by ever so quickly and I’ve er tongue. I myself wasn’t fluent coming in and I’m sad to report that learned and grown in so many ways. I’m still not fluent. I can only speak and understand a little bit. It’s not enough. I really thought I could do both coming in...work, lead, and learn I’ve learned how to take direction/give direction, how to take construc- the language. Truth is, I didn’t have time, or make the time to learn. I tive criticism/give constructive criticism, how to take compliments/give was always so extremely busy or too exhausted by day end that I began compliments (and I must say we don’t do nearly enough of this in our losing sight of that. I became too wrapped up like everyone else...mov- nation). I’ve also learned how to be more open minded and take value ing in the moniyaw world/ways. in our grassroots people and their views. And I truly believe that every employee (leadership included) must often be reminded that without all Those ways and those rules (laws/policies) have done so much dam- of you no one would have jobs. age to our people. Thank goodness we’re starting to wake up by realiz- ing it’s now time for new rules. However it appears that nobody really More to that, I’ve learned about: knows what the new rules should be. When the question is posed, more questions come. What does that even mean? What are our own laws... *Service delivery and budgets of every program and business company and how do we begin developing them? Many think we simply take the owned by the nation. *The true spirit and intent of our Treaty #6 and moniyaw laws (policies), change some of their wording into our word- about inherent rights (with the responsibilities attached) *Government ing, insert the Cree language, stamp our SLCN name on it, and there it is. influences/tactics all being used to ween us out of our lands, resourc- Sorry to say, but nope, thats still not our own law. es, identity, and overall existence. *That we as a nation need to pull up our socks and start working more closely together. *Poverty politics and The challenge is we are caught between 2 very opposite systems. One how often we steal from Peter to pay Paul. *How to look for loop holes being an english/written system...and the other being an oral/hands on/ within the existing policies we are stuck in to help our people. *How to land based/ceremonial/cree language system. The difficulty is the ma- be persistent in encouraging Directors to be more creative in maneuver- jority of our people don’t follow or understand about nehiyaw pimahtis- ing to also help our people (reminders to inform that policies are not owin or speak Cree. I have yet to meet a person (from our nation) whose law). Quite often this was frowned upon and looked at as micromanag- 40yrs (or under) that is completely fluent in Cree. We’ve become too ing. To that I say... so be it. As many times I’ve seen policies being bent colonized. Even within our own administration, I’ve observed that our only for certain people, families, and staff. And yes, I would make it a programs work in isolation, all in silos, each taking care of their own. point to question about fairness. My motto is, if you can help one then We are set up to fail. We need to tear the entire system down and start please, help all. building a new foundation. One that is wrapped around our children/ youth. As they are the hearts of our people, our nation, and they are the The work has not been easy. Many days were so overly exhausting, and future leaders. And one that also has our Elders back at the forefront, many more being stressful and sad (especially with all the losses/funer- guiding and teaching. als we’ve been having). It is said the answers are there within our traditions and that we must Other days, were full of inspiration, enlightenment, joy, and laughter go back and find them. That we must unlearn what we’ve learned and (which helped in healing and in taking the edge off of sensitive situa- relearn what’s been forgotten or left behind. That speaks volumes. In tions). These were the days that made the job rewarding. ceremony, I myself have been told that we must put ospwakan, ceremo- ny, and our language first. If we don’t embed ourselves in this, we will Today, I just wanted to take the time to thank everyone who voted continue to be defeated. On a positive note, I do see efforts being made for me...to all who believed and trusted in me. I have done my best to to move our nation forward, baby steps are being taken, but we have a help our people and make changes (when and where I could). I know very long way to go. My plan from here is to sit on our Mother Earth and it wasn’t enough. I see that with my own eyes as I know many of you learn about the natural orders of life (natural law) and about creation. I see with yours. But truth of the matter is this; it’s hard to make change also plan to meet with our spiritual Elders to learn about ceremony and when people fear the unknown (as many don’t know of any other way become fluent in Cree. As the foundation of our nehiyaw pimahtisowin to work...other than what they’ve been taught). And during my time (our true governance) is embedded in all of that. And I will learn at what- in office, I’ve come to observe that so many would rather stay in what ever pace Creator sets for me. they’re familiar/comfortable with and remain in status quo (even at our leadership table). Personally, I am not okay with that. We’ve become One day I know I will be more equipped to lead again. I just don’t know more accountable to the government, their standards, policies, report- in what capacity as there are different ways to lead. Political leads (chief ing, and expectations; we’ve adapted so much to the point that we’ve and council), spiritual leads (ceremonial knowledge keepers), grassroots forgotten how to be accountable to our own people. leads (trailblazers who coordinate movements by the people), technical leads (consultants/staff) and legal leads (lawyers), homefire/clan leads You all must know by now, that I’ve made a decision not to run. And this (moms, dads, kokums, mosoms, aunts, and uncles), communication choice hasn’t been made lightly. I sought out much guidance...from fam- strategy leads (camp criers and public relations), land based leads (hunt- ily, friends, Elders, and most importantly from spirit and Creator. Bottom ers, trappers, fishers, and traditional medicine keepers), skills and trades line, I still have a lot to learn. Based on my own values and beliefs, I’m leads, etc... not up to the standard of what a leader should be. In any case, my belief is that our Cree language is “vital” to understand If you’ve heard me speak in meetings or at public events, you’d know and speak. Especially when one steps into the role of a political leader... that I always talk about raising the bar. Specific to three areas: 1) Cree and more specifically into the role of Chief. I struggled for the past 3 language, 2) Culture (which is encompassed in our traditional ways, years because I wasn’t fluent. Today I know better. And I know I am a practices and ceremonies), and 3) SL History (which starts with our pitiful human being, whose still incomplete. very own nehiyaw creation story). So here’s my other reason...and the most significant reason of them all. A true leader walks their talk. A true continued on page 7... 33 “Mamawokamatowak” Chief Poundmaker Exoneration Ceremony
MAY 23, 2019 CUTKNIFE HILL, POUNDMAKER RESERVE A brief report compiled by Eric J. Large, Saddle Lake Cree Nation (onicikswapohnih).
I arrived about 11:30 am at Cutknife Battle Site Hill at the National Historic Site where is located the grave site of Chief Poundmaker (pîtohkahanapewiyin). I arrived late and did not get a good view of the s ceremonial area and my video taking was from the rear of the improvised arbor. However I did get generally good audio. According to the program a Pipe Ceremony had been conducted earlier in the morning. While the gathering waited for Justin Trudeau, Prime Minister of Canada to arrive Milton Tootoosis, Head Man at Poundmaker Cree Nation welcomed Minister Carolyn Bennett, Crown- Indigenous Relations Canada and Honourable Ralph Goodale, Minister of Secu- rity and Emergency Preparedness. Tootoosis introduced Poundmaker Elder Jerome Tootoosis who had conducted the morning ceremony. Tootoosis also introduced Steven Ross, President of the Saskatchewan First Nations Veterans Association. An associate professor from the Department of Music, University of Saskatchewan explained the genesis of the world premiere of the music score “Peace Maker” which then is played as a “celebration and reflection”. Cree singers and drummers then sang and drummed. Prime Minister Trudeau arrived in a horse-drawn bennet wagon (buggy). Shortly after he was seated a brass band played “O Canada”. The Prime Minister then delivered a Statement of Exoneration for Chief Poundmaker. He acknowledged the assembly is on the sacred lands of the Poundmaker Cree Nation, said Chief Poundmaker earned his reputation as a diplomat and known by the Indigenous peo- ples as a peacemaker, and that this gathering is about the honor and remembrance of Chief Poundmaker’s narrative. Trudeau said it is known the colonial views highlighted the relations between the Indigenous peoples and that the Crown disallowed open and mutual dialogue. The Prime Minister noted that in 1876 Poundmaker was part of the Cree delegation at Fort Carlton where he was adamant the Canadian Government had to ensure there was adequate assistance including the Medicine Chest provision for the Cree signatories and for future generations as life was changing. The severe winter of 1885, a depleted bison population, restrictions to government help, basic differences about the enforcement of Treaty promises, and encroachment of settlers led to an extensive discontent in the Prairies. This culminated in the Northwest Resistance which involved the turmoil between settlers, the Canadian government, Métis, and First Nations. Government officials accused Poundmaker’s members of looting in Battleford as he requested rations for his people. As a result Government forces under Lieutenant-Colonel W. Otter followed and attacked Poundmaker’s people who had gone back to their Reserve. [It could very well be that settlers or their associates looted supplies and blame was levied on Poundmaker’s people. Not all information is known presently but will eventually reveal as to what likely happened. – These and following text brackets are mine] Otter was forced to retreat. Poundmaker stopped a counter attack on Otter’s troops avoiding more casualties. [It appears that Otter went against the orders of his superior(s) in his decision to follow and attack.] Poundmaker tried to settle for peace but was rebuffed by Major-General F. Middleton [who refused to shake hands with Poundmaker.] On May 26, 1885 Poundmaker was arrested, held responsible for his community’s actions, and sen- tenced to three years at the Stoney Mountain Penitentiary for treason-felony. He was released in 1886 due to deteriorating health, and passed away in the land of his adopted father Chief Crowfoot and buried there. Poundmaker’s remains were brought to Poundmaker 4 Reserve in 1967. Prime Minister J. Trudeau admitted that Poundmaker was not a criminal, was wrongfully convicted but had worked to se- cure the wellbeing of his people and obligate the Crown to adhere to the provisions of Treaty 6. The key sentences of the Prime Minister’s Statement of Exoneration are:
“And so, as an important symbol of our desire to revitalize our relationship with the Poundmaker Chief Poundmaker Cree Nation, I’m here today on behalf of the Government of Canada to confirm without reservation that Chief Poundmaker is fully exonerated of any crime or wrongdoing. I would also like to offer all members of the Poundmaker Cree Nation, past and present, an apology for the Exoneration Ceremony historic injustices, hardships and oppression suffered by Chief Poundmaker and your community, on behalf of the Government of Canada and all Canadians.”
Prime Minister Trudeau was requested to lay tobacco at the grave site of Chief Poundmaker which he did. Eric Tootoosis of Poundmaker Reserve related a brief background to the actions of 1885 and to the subsequent offer by Chief Poundmaker to negotiate peaceful means of settlement. A Cree honor song was then sung. Chief Duane Antoine of Poundmaker Cree Nation welcomed all visitors and guests and acknowledged his former Chief Blaine Favel who had started this process of ex- oneration. Former Chief Blaine Favel addressed the gathering. Milton Tootoosis then related the relationship between Chief Poundmaker and Crowfoot, Chief of the Blackfoot original people (niitsítapi). Chief Joe Weasel Child of Siksika Blackfoot Na- tion related the adoption of Chief Poundmaker as his as Chief Crowfoot had previously lost his own son. Chief Weaselchild MAY 23, 2019 said his people had fully accepted Poundmaker has one of their people and that some cried when Poundmaker’s remains were brought to his home reserve in 1967. A Blackfoot honor song was song. Lester Favel responded to the gathering on behalf of the direct descendants of Chief Poundmaker. One or other of the Indigenous speakers raised the issue of also CUTKNIFE HILL, POUNDMAKER RESERVE exonerating Chief Big Bear (mistahimaskwa) and the nine warriors that were convicted and hanged in 1885.There was a moment of silence and then a single firing of cannon. The people gathered were then invited to visit the Chief Poundmaker Museum and Historic Site. I was told later the building housing the museum was the former Poundmaker Cree Nation Band A brief report compiled by Eric J. Large, Office which was damaged by a tornado but rebuilt into the wonderful museum of artifacts, photos, and textual information of land and culture related to the life of Chief Poundmaker, his Reserve, and his proud and humble people and descendants. Saddle Lake Cree Nation (onicikswapohnih). References: https://pm.gc.ca/eng/news/2019/05/23/statement-exoneration-chief-poundmaker www.historicplaces.ca Battle of Cut Knife Hill National Historic Site of Canada, Poundmaker Reserve I arrived about 11:30 am at Cutknife Battle Site Hill at the National Historic Site where is located the grave site of Chief Poundmaker (pîtohkahanapewiyin). I arrived late and did not get a good view of the s ceremonial area and my video taking was from the rear of the improvised arbor. However I did get generally good audio. According to the program a Pipe Ceremony had been conducted earlier in the morning. While the gathering waited for Justin Trudeau, Prime Minister of Canada to arrive Milton Tootoosis, Head Man at Poundmaker Cree Nation welcomed Minister Carolyn Bennett, Crown- Indigenous Relations Canada and Honourable Ralph Goodale, Minister of Secu- rity and Emergency Preparedness. Tootoosis introduced Poundmaker Elder Jerome Tootoosis who had conducted the morning ceremony. Tootoosis also introduced Steven Ross, President of the Saskatchewan First Nations Veterans Association. An associate professor from the Department of Music, University of Saskatchewan explained the genesis of the world premiere of the music score “Peace Maker” which then is played as a “celebration and reflection”. Cree singers and drummers then sang and drummed. Prime Minister Trudeau arrived in a horse-drawn bennet wagon (buggy). Shortly after he was seated a brass band played “O Canada”. The Prime Minister then delivered a Statement of Exoneration for Chief Poundmaker. He acknowledged the assembly is on the sacred lands of the Poundmaker Cree Nation, said Chief Poundmaker earned his reputation as a diplomat and known by the Indigenous peo- ples as a peacemaker, and that this gathering is about the honor and remembrance of Chief Poundmaker’s narrative. Trudeau said it is known the colonial views highlighted the relations between the Indigenous peoples and that the Crown disallowed open and mutual dialogue. The Prime Minister noted that in 1876 Poundmaker was part of the Cree delegation at Fort Carlton where he was adamant the Canadian Government had to ensure there was adequate assistance including the Medicine Chest provision for the Cree signatories and for future generations as life was changing. The severe winter of 1885, a depleted bison population, restrictions to government help, basic differences about the enforcement of Treaty promises, and encroachment of settlers led to an extensive discontent in the Prairies. This culminated in the Northwest Resistance which involved the turmoil between settlers, the Canadian government, Métis, and First Nations. Government officials accused Poundmaker’s members of looting in Battleford as he requested rations for his people. As a result Government forces under Lieutenant-Colonel W. Otter followed and attacked Poundmaker’s people who had gone back to their Reserve. [It could very well be that settlers or their associates looted supplies and blame was levied on Poundmaker’s people. Not all information is known presently but will eventually reveal as to what likely happened. – These and following text brackets are mine] Otter was forced to retreat. Poundmaker stopped a counter attack on Otter’s troops avoiding more casualties. [It appears that Otter went against the orders of his superior(s) in his decision to follow and attack.] Poundmaker tried to settle for peace but was rebuffed by Major-General F. Middleton [who refused to shake hands with Poundmaker.] On May 26, 1885 Poundmaker was arrested, held responsible for his community’s actions, and sen- tenced to three years at the Stoney Mountain Penitentiary for treason-felony. He was released in 1886 due to deteriorating health, and passed away in the land of his adopted father Chief Crowfoot and buried there. Poundmaker’s remains were brought to Poundmaker Reserve in 1967. 5 “Mamawokamatowak” “Mamawokamatowak” and begin the process of creating an eligibility panel continued from page 3... Band Meeting 2. to establish a guideline of a 25 mile radius require- My heart takes me now to a different place. A place where I will immerse myself in the Cree language and in the ceremonies. I must live it and breathe it. So yes, I’m starting a new journey. And I am feeling pretty emotional and sad at the same time...as it’s not easy to close one chapter of your life to On April 10, 2019 at 10am a band meeting was held at ment for residency start another. BUT...I do find comfort in knowing that the pain in parting is nothing compared to the joy in meeting up again. the Saddle Lake Youth Centre. The agenda items were 3. establish the appeal procedure as proposed At this time, I’d also like to wish the best of luck to our next leaders. I will do what I can to help and push at a grassroots level (which is where the real the custom election amendments and the gas cost 4. remove the civil servant reference power lies). Be sure to know your limits and take care of yourself. And this brings me to the last reason for my decision. I need time to recoup and claim, global offer. The gas cost claim global offer was rejected by the peo- take care of myself. To rebalance in terms of self care and wellness. It is said that heavy are the hearts and minds of those that lead the people. And it’s true. So often my body felt tired/restless and my thoughts were constantly racing. I’ve had many sleepless nights (which comes with the territory). The people accepted the custom election amendments ple. The people have instructed leadership to continue When one steps into the role, they step into information overload. Every day multiple hats have to be worn while trying to help the people who all with the exception of the following four proposed with negotiations. have countless demands (everywhere you go). On top of that, comes the toxic gossip and negativity that’s aimed at you for not being able to meet every need. Our people have to understand that talk is deadly...it’s destructive and it hurts. You can physically feel it when you’re hit with that kind of amendments; Go to www.saddlelakecreenation.ca website for com- energy. I have felt it, many times. Now I need time to clear that energy and get back to where I was before. 1. Remove the common law marriage requirement plete informational documents on the election reform. In closing, onihcikiskwapo’iyinowak, let’s be role models and teach our children (young and old) to be respectful. Teach one another to think before speaking, to ask...Is it true? Is it kind? Is it necessary? Remember... Leaders are only as strong as the people. And people are only as strong as the leaders. And we are all so much stronger when we stand united together. With that, thanks again for your support, we shall continue to cross paths often. And I do hope to see more of you sitting in the sacred circles. kakisimo apo iskwew Praying Sitting Woman Pauline Hunter
Nominations for Chief and Council took place on Wednessday May 29, 2019 at the Manitou Kihew Arena. Nominations 2019 Go to www.saddlelakecreenation.ca to view the nomination list.
The Esquao Awards is the largest gathering to honour Aboriginal Women in Canada. It is unique because the community nominates the women, and the Institute for the Advancement of Aboriginal Women (IAAW) coordi- nates the ceremony to honour them. The Esquao Awards highlight the significant role Aboriginal women hold in their home, in the healing and development of their city/town/hamlet/reserve/settlement and in the build- ing of Alberta. To date 456 women have received Esquao Awards, from over 90 communities. WINNERS OF THE MENTAL HEALTH POSTER CONTEST Adult Category:
1st Jaimee Hele Cardinal 2nd Cheryl Crane 3rd Viper Nayawatatic
Youth 16-18
1st Kenton Cardinal 2nd Angel Brertton
Youth 13-15 Electoral Officer Steve Wood 1st Emma Gladue 6 2nd Ayla Quinney “Mamawokamatowak” “Mamawokamatowak” and begin the process of creating an eligibility panel continued from page 3... 2. to establish a guideline of a 25 mile radius require- My heart takes me now to a different place. A place where I will immerse myself in the Cree language and in the ceremonies. I must live it and breathe it. So yes, I’m starting a new journey. And I am feeling pretty emotional and sad at the same time...as it’s not easy to close one chapter of your life to ment for residency start another. BUT...I do find comfort in knowing that the pain in parting is nothing compared to the joy in meeting up again. 3. establish the appeal procedure as proposed At this time, I’d also like to wish the best of luck to our next leaders. I will do what I can to help and push at a grassroots level (which is where the real 4. remove the civil servant reference power lies). Be sure to know your limits and take care of yourself. And this brings me to the last reason for my decision. I need time to recoup and The gas cost claim global offer was rejected by the peo- take care of myself. To rebalance in terms of self care and wellness. It is said that heavy are the hearts and minds of those that lead the people. And it’s true. So often my body felt tired/restless and my thoughts were constantly racing. I’ve had many sleepless nights (which comes with the territory). ple. The people have instructed leadership to continue When one steps into the role, they step into information overload. Every day multiple hats have to be worn while trying to help the people who all with negotiations. have countless demands (everywhere you go). On top of that, comes the toxic gossip and negativity that’s aimed at you for not being able to meet every need. Our people have to understand that talk is deadly...it’s destructive and it hurts. You can physically feel it when you’re hit with that kind of Go to www.saddlelakecreenation.ca website for com- energy. I have felt it, many times. Now I need time to clear that energy and get back to where I was before. plete informational documents on the election reform. In closing, onihcikiskwapo’iyinowak, let’s be role models and teach our children (young and old) to be respectful. Teach one another to think before speaking, to ask...Is it true? Is it kind? Is it necessary? Remember... Leaders are only as strong as the people. And people are only as strong as the leaders. And we are all so much stronger when we stand united together. With that, thanks again for your support, we shall continue to cross paths often. And I do hope to see more of you sitting in the sacred circles. kakisimo apo iskwew Praying Sitting Woman Pauline Hunter
Congratulations to Candace Houle and Alsena White Nominations for Chief and Council took place on Wednessday May onichikiskwapowin 29, 2019 at the Manitou Kihew Arena. Go to www.saddlelakecreenation.ca to view the nomination list. On May 10, the Institute for the Advancement of Aboriginal Women held their 24th Annual Esquao Awards at the River Cree Resort and Casino, and among the award recipients were our very own Saddle Lake members, Candace Houle and Alsena White. The Esquao Awards is the largest gathering to honour Aboriginal Women in Canada. It is unique because the community nominates the women, and the Institute for the Advancement of Aboriginal Women (IAAW) coordi- nates the ceremony to honour them. The Esquao Awards highlight the significant role Aboriginal women hold in their home, in the healing and development of their city/town/hamlet/reserve/settlement and in the build- ing of Alberta. To date 456 women have received Esquao Awards, from over 90 communities. WINNERS OF THE MENTAL HEALTH 3rd Sasha Delver POSTER CONTEST Child 10-12
Adult Category: 1st Keeneye Mcgilvery 2nd Clinton Cardinal 1st Jaimee Hele Cardinal 3rd Chaunte Cardinal 2nd Cheryl Crane 3rd Viper Nayawatatic Child 6-9
Youth 16-18 1st Dayton Crane 2nd Precious Crane 1st Kenton Cardinal 3rd Bella Ironstar 2nd Angel Brertton Child 0-5 Youth 13-15 1st Xavier Crane 1st Emma Gladue 2nd Jordyn Oulette 2nd Ayla Quinney 3rd Belladonna Nayawatatic 7 Canadian Mental Health Association observes every year in the full first week of May, focuses on reducing the Saddle Lake Cree Nation held several events to commenorate Mental Health Week, some of which were, Mental stigma of mental illness and promoting good mental health for all Canadians Health Poster Competition, Women’s Wellness Day, a Mental Health Awareness Day, a Men’s Wellness Day and concluded with Healing Through Laughter Show.
• anxiety ing meaning that they are not able to carry out daily activities of living FAST FACTS ABOUT • obsessive compulsive disorder Clients initially speak with an intake therapist who determines eligibility, risk and urgency. They connect the client with the most appro- priate mental health program or refer clients to an appropriate community agency. • schizophrenia The assigned therapist establishes treatment goals with the client based on symptoms and the clients identified goals. If you are not sure if these services are right for you, you can ask to MENTAL HEALTH talk to one of our therapists for assistance. Therapists work collaboratively with family physicians and may refer clients to a psychiatrist, if necessary. Who is affected? How do I obtain services? St. Therese - St. Paul Healthcare Centre • Mental illness indirectly affects all Canadians at some • no referral is necessary and our services are free to Alber- Children’s Mental Health Treatment Services time through a family member, friend or colleague. tans as our costs are covered by your Alberta Health Care Location: St. Therese - St. Paul Healthcare Centre • In any given year, 1 in 5 people in Canada will personally • you can call yourself or a medical practitioner can also experience a mental health problem or illness. refer you Provides individual, group, couple and family therapy to children, youth and their families experiencing mental illness. • Mental illness affects people of all ages, education,- in What do we do? Treatment is provided using a variety of interventions to children who experience come levels, and cultures. • • talk to all callers as soon as possible (one business day) mood problems with impairment in functioning (health, learning, family, socialization) • Approximately 8% of adults will experience major de- • pression at some time in their lives. • discuss problem with caller and develop a plan to meet anxiety problems with impairment in functioning (health, learning, family, socialization) needs • • About 1% of Canadians will experience bipolar disorder trauma-related experiences with impairment in functioning (health, learning, family, socialization) (or “manic depression”). • provide mental health services through community pro- • suicidal behaviour grams How common is it? • psychosis What services are provided? • By age 40, about 50% of the population will have or have • complex social, emotional, behavioral problems should be screened in as case coordination and referral may be required. had a mental illness. • assessment, diagnosis, treatment, therapy and support These may include children with Pervasive Developmental Disorder, complex trauma, Fetal Alcohol Spectrum disorder etc. • Schizophrenia affects 1% of the Canadian population. • referrals to other professional or community agencies • behavioral issues that are significant and present in multiple settings, consider assessment before referral to other agencies. when appropriate These externalizing behaviors may be a sign of mood or anxiety disorders • Anxiety disorders affect 5% of the household population, causing mild to severe impairment. • services and support to mental health pa- Children who would be referred to other health care services or community agencies for a first intervention tients discharged from hospitals to assist • Suicide accounts for 24% of all deaths among 15-24 year them in returning to community life include: olds and 16% among 25-44 year olds. • diagnosis for pervasive developmental disorders, should be referred to the family physician or other specialist assessment Information to individuals, community agencies or groups about • Suicide is one of the leading causes of death in both men mental health/ illness and suicide prevention • and women from adolescence to middle age. tic disorders and tourettes would be referred to family physician for specialist referral • • The mortality rate due to suicide among men is four times What additional community supports are available? grief, separation and loss without associated functional impairment. The initial referral would be to school based or school the rate among women. linked services or to a community resource if available and/or to a walk in clinic where this service exists when some impair- • mental health promotion and prevention ment is identified What causes it? • support for the seriously mentally ill in the community. • referrals related to disorder eating should be referred to physician and dietitian for follow up. Staff may be involved in case • A complex interplay of genetic, biological, personality • contact the nearest clinic for information on possible conferencing and planning for services and environmental factors causes mental illnesses. travel clinics • substance use problems are referred to Addiction Services where substance use is primary • Almost one half (49%) of those who feel they have suf- St. Therese - St. Paul Healthcare Centre • psychoeducational and learning assessments will be referred to Education. Some clinics may have a wider range of services fered from depression or anxiety have never gone to see available. The assigned therapist will discuss available services with the client a doctor about this problem. Address : 4713 48 Avenue, St. Paul, Alberta, T0A 3A3
• Stigma or discrimination attached to mental illnesses Telephone - 780-645-1850 presents a serious barrier, not only to diagnosis and treat- St. Therese - St. Paul Healthcare Centre ment but also to acceptance in the community. Fax - 780-645-2788 Address • Mental illnesses can be treated effectively. 4713 48 Avenue Mental Health Services St. Paul, Alberta Adult Mental Health Treatment Services T0A 3A3 Location: St. Therese - St. Paul Healthcare Centre : . . Location St Therese - St Paul Healthcare Centre Telephone Mental Health Services help individual and family members who are Provides short term treatment for persons experiencing a range of 780-645-1850 experiencing mental health problems. Services are available to all mental health concerns. ages. Tollfree Provides individual, couples, group or family therapy to adults: Mental health problems may include mental illness such as: 1-877-303-2642 (24 hr Help Line) • who are suicidal or at risk for suicide • depression Fax • who have an Axis I diagnosis 780-645-2788 • postpartum depression 8 • who are experiencing a significant impairment in funtion- Saddle Lake Cree Nation held several events to commenorate Mental Health Week, some of which were, Mental Health Poster Competition, Women’s Wellness Day, a Mental Health Awareness Day, a Men’s Wellness Day and concluded with Healing Through Laughter Show.
ing meaning that they are not able to carry out daily activities of living Clients initially speak with an intake therapist who determines eligibility, risk and urgency. They connect the client with the most appro- priate mental health program or refer clients to an appropriate community agency. The assigned therapist establishes treatment goals with the client based on symptoms and the clients identified goals. Therapists work collaboratively with family physicians and may refer clients to a psychiatrist, if necessary. St. Therese - St. Paul Healthcare Centre Children’s Mental Health Treatment Services Location: St. Therese - St. Paul Healthcare Centre Provides individual, group, couple and family therapy to children, youth and their families experiencing mental illness. Treatment is provided using a variety of interventions to children who experience • mood problems with impairment in functioning (health, learning, family, socialization) • anxiety problems with impairment in functioning (health, learning, family, socialization) • trauma-related experiences with impairment in functioning (health, learning, family, socialization) • suicidal behaviour • psychosis • complex social, emotional, behavioral problems should be screened in as case coordination and referral may be required. These may include children with Pervasive Developmental Disorder, complex trauma, Fetal Alcohol Spectrum disorder etc. • behavioral issues that are significant and present in multiple settings, consider assessment before referral to other agencies. These externalizing behaviors may be a sign of mood or anxiety disorders Children who would be referred to other health care services or community agencies for a first intervention include: • diagnosis for pervasive developmental disorders, should be referred to the family physician or other specialist assessment • tic disorders and tourettes would be referred to family physician for specialist referral • grief, separation and loss without associated functional impairment. The initial referral would be to school based or school linked services or to a community resource if available and/or to a walk in clinic where this service exists when some impair- ment is identified • referrals related to disorder eating should be referred to physician and dietitian for follow up. Staff may be involved in case conferencing and planning for services • substance use problems are referred to Addiction Services where substance use is primary • psychoeducational and learning assessments will be referred to Education. Some clinics may have a wider range of services available. The assigned therapist will discuss available services with the client
St. Therese - St. Paul Healthcare Centre Address 4713 48 Avenue St. Paul, Alberta T0A 3A3 Telephone 780-645-1850 Tollfree 1-877-303-2642 (24 hr Help Line) Fax 780-645-2788 9 Children’s Easter Carnival
1010 1111 “Mamawokamatowak” What Is Mental Health? Experiencing severe mood swings that cause problems in relationships Mental health includes our emotional, psychological, and so- cial well-being. It affects how we think, feel, and act. It also Having persistent thoughts and memories you can’t get out helps determine how we handle stress, relate to others, and of your head make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Hearing voices or believing things that are not true Over the course of your life, if you experience mental health Thinking of harming yourself or others problems, your thinking, mood, and behavior could be af- Inability to perform daily tasks like taking care of your kids or fected. Many factors contribute to mental health problems, getting to work or school including: Learn more about specific mental health problems and Biological factors, such as genes or brain chemistry where to find help. Life experiences, such as trauma or abuse
Family history of mental health problems Mental Health and Wellness Mental health problems are common but help is available. Positive mental health allows people to: People with mental health problems can get better and many recover completely. Realize their full potential Cope with the stresses of life Early Warning Signs Work productively Not sure if you or someone you know is living with mental Make meaningful contributions to their communities health problems? Experiencing one or more of the follow- ing feelings or behaviors can be an early warning sign of a problem: Ways to maintain positive mental health include: Eating or sleeping too much or too little Getting professional help if you need it Pulling away from people and usual activities Connecting with others Having low or no energy Staying positive Feeling numb or like nothing matters Getting physically active Having unexplained aches and pains Helping others Feeling helpless or hopeless Getting enough sleep Smoking, drinking, or using drugs more than usual Developing coping skills Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Yelling or fighting with family and friends
12 Experiencing severe mood swings that cause problems in “Mamawokamatowak” relationships Having persistent thoughts and memories you can’t get out of your head Hearing voices or believing things that are not true Thinking of harming yourself or others Inability to perform daily tasks like taking care of your kids or getting to work or school Learn more about specific mental health problems and where to find help. Fathers Day
Mental Health and Wellness Positive mental health allows people to: Celebration Realize their full potential On June 8th, 2019, Fathers of the Saddle Lake Cree Nation gath- ered at Manitou Kihew Arena to enjoy a relaxing and fun filled Cope with the stresses of life cowboy themed Fathers Day hosted by the Saddle Lake Cree Work productively Nation Health Centre. Fathers recieved gift bags as well as awesome door prizes. They Make meaningful contributions to their communities were treated to psychic readings, haircuts, a photobooth, mag- nificent catered meal and a unbelievably funny drag queen show. Ways to maintain positive mental health include: The prize money was huge! It was all in good humor. They also participated in minute to win it games, log sawing, and Getting professional help if you need it nail pounding competitions. Connecting with others Staying positive Getting physically active Helping others Getting enough sleep Developing coping skills
13 ASHMONT 2019 GRADUATES
1414 Healing Through Laughter with Emery Burninggrass
1515 nehiyaw niya may 15, 2019 Cree Language Cultural Awareness Walk
1616 On may 15, 2019, Onchaminahos and Kihew Asiniy Education Centre hosted “nehiyaw niya”, Cree Language and Cultural Awareness Walk. Staff, students, teachers, principles, parents, fire fighters, and community -mem bers all walked from Onchaminahos to Bison’s, then ended at Kihew Asiniy to participate in cultural activities.
Students were able to participate in activities such as drumming and singing lessons, na- ture walks, traditional storeytelling, bannock making, tea making, handgame lessons, cree simo
On May “Mamawokamatowak”15, 2019, Onchaminahos and Kihew Asiniy Education Centre hosted “nehiyaw niya”,n says, Cree wahkotowin Language and teachings,Cultural Awareness and a great Walk. group Staff, teaching students, of the teachers, Cree Language principles, and Syllabics.parents, fire Beautiful fighters, job andto all communitywho were invmembers all walked from Onchaminahos to Bison’s, then ended at Kihew Asiniy to participate in cultural activities.
Students were able to participate in activities such as drumming and singing lessons, nature walks, traditional storytelling, bannock making, tea making, handgame lessons, Cree simon says, wahkotowin teachings, and a group teaching of the Cree Language and Syllabics. Job well done to all who were involved!
17 Saddle Lake Cree Nation Pow Wow Nights
Saddle Lake Health Centre’s Eagle Healing Lodge partnered with the Jordan’s Principle Team by hosting Pow Wow Nights. With staff and volunteers, they gathered Wednessday nights to teach pow wow drumming and singing, pow wow dancing, and pow wow teachings. Saddle Lake’s finest seamtresses were on site to teach partici- pants how to make regalia. Particpants also had a chance to learn the regalia teachings. Keith Lapatak, MC’d the event, and MC’d the teachings of all the different dances. Thank you EHL and JP for working together. A great big thank you to everyone involved as we strengthen our nations heartbeat.
18 Mothers Day
Celebration“Empowering Our Women” On May 11, 2019, Saddle Lake Health Centre hosted the Mothers Day Celebration. The onicihkiskwapowin Mothers gathered to en- joy, relax and to be pampered. Mothers recieved gifts and door prizes. The ladies were treated to manicures, pedicures, massages, tarot card readings, tea mak- ing, eyebrow waxing and tinting, haircuts and photos. The day ended with a no holds bar Drag Queen competition. The Mothers cheered so loud the eagles heard and smiled! Thank you to the Health Centre Team for all that you do.
19 UPCOMING COMMUNITY EVENTS
Saddle Lake Western Days June 14 - 16, 2019
Treaty Annuity Payments June 20 - 21 Manitou Kihew Arena 9:00am - 3pm
Saddle Lake Cree Nation Annual Pow Wow “Respecting Our Treaties” June 21- 23, 2019
ELECTION NOTICE Nominations May 29, 2019
Elections for Council June 12, 2019
Elections for Chief June 19, 2019
Events at Ayiwakes Cultural Centre Saddle Lake Cree Nation “Mamawokamatowak” Working Together The Saddle Lake Cree Nation leadership, administration, programs, services and businesses planning collectively, working in partnership, and cost sharing this community initiative.