June 30th - August 22nd

Reid & Associates Specialty Advertising www.specialtyads.ca 3 Dr. Jason B. Saunders, Optometrist Dr. Allison Dorion, Optometrist Dr. Darren MacLean, Optometrist

LANDING CLINIC MOUNTAIN ROAD OPTOMETRY 2C Landing Court, Quispamsis, NB 4 Mountain Road, East Saint John Tel: (506) 849-EYES (3937) Tel: (506) 634-7660 Fax: (506) 847-EYES (3937) NOW ACCEPTING NEW PATIENTS

Supervised Summer Playground Program ...... 3 Families, Individuals, Couples, EAP Groups - Therapeutic, Support & Seminars Saint Mark’s United Church Remembrance Concert ...6 Children’s Programs & Counselling Recreation, Sport and Active Living Evening Appointments International Adoptions Opportunities in Saint John ...... 6

www.gentlepathsj.com P.R.O. Kids ...... 7 Festivals & Events ...... 8 20 Alma St., Saint John NB 652-7284 City of Saint John ...... 16 Saint John Community & Youth Centres ...... 18 Rockwood Park Spring & Summer Events ...... 19 Community Meals On Wheels Saint John Inc...... 20 Neighbourhood Contact Information ...... 21 Ducts - When does it need to be clean ...... 22 Kitchen Talk ...... 24 Community Garden contact information ...... 25 2014 Junior Instructional Tennis Program ...... 25 Saint John Exhibition Association 125 years ...... 28 Mid Summer Madness ...... 30 Community Gardens in Saint John ...... 31

4 FOCUS Saint John Spring 2014 The ERB Family of Companies Complete Interior & Exterior Renovations

Erb Builders has been in business for 40 years because we set the customer satisfaction bar high. From an idea to completion of your project, we look after every stage of the process starting with a complete design program for your new additions or renovations.

Erb Restoration: Our certified technicians specialize in providing complete fire and water restoration services for your home. When disaster strikes, call us. We have a climate controlled storage facility to store all of your belongings. Our state of the art technology includes a thermal image camera that shows where heat is escaping or where cold is entering your home. Mold removal is one of our specialties. Mold can be a heath-hazard so, if you suspect you may have mold, call us. All of our work is guaranteed!

Cedar Hills Landscaping specializes in landscape construction. Our services include: Walkways, Retaining Walls, Patios, Drainage Systems, and Lawn and Plant Installation. Our Certified Arborists are qualified and experienced with handling tree trimming and tree removal. We will work with you from conception to design to completion to create outdoor living spaces that will flourish and maintain their beauty for years. Satisfaction guaranteed!

David Reid - Editor Tel: 642-5029 Fax: 642-5766 [email protected]

John Gardner - Account Executive Tel: 847-9323 Cell: 653-0993 [email protected]

John Allen - Account Executive 505 Rothesay Ave., Unit 3, Tel: 672-6144 Cell: 646-0671 [email protected] Saint John, NB E2J 2C6 Eric Dobbelsteyn - Prepress/Production www.specialtyads.ca Email: [email protected]

We create and produce special Printed by Transcontinental Printing publications, magazines, brochures, specialty advertising, Content and/or opinions expressed do not necessarily reflect etc. for organizations, special in- those of the publisher. While all efforts have been made to terest groups, and ensure accuracy, the publisher cannot be held responsible for community services. any errors and/or omissions which may inadvertently occur.

Reid & Associates Specialty Advertising www.specialtyads.ca 5 St. Mark's United Church Remembrance Concert

St. Mark's United Church in Greendale, West Saint John, will be presenting a Remembrance Concert on Saturday, May 10, 2014 at 7:00 pm to commemorate the 100th anniversary of the beginning of the First World War and the 75th anniversary of the beginning of the Second World War. The 3rd Field Artillery Regimental Band, the Saint John Chorale, Pipers, and the group Before the Mast along with the church choir and others will be rendering music and song from that era. Following the concert enjoy refreshments while viewing a collection of war memorabilia.Tickets can be obtained by calling the church office at 672-3320 or 672-8176. Adult tickets are $12.00 and children 12 and under $6.00.

Recreation, Sport and Active Living Opportunities in Saint John

Summer Arena Ice Spring ice – Stewart Hurley, April 1-30 Summer ice – Charles Gorman, beginning July 6 For rentals call 658-2908

Sports Fields (Baseball, Softball, Multi-Purpose) Season May -November To book City of Saint John sports fields call Leisure Services at (506) 632-6126

Shamrock Park Tennis Facility Opening May 1st for the Season Season May to November Open daily until 11:00pm (weather permitting) Junior Tennis Program – Program information is available by calling (506) 658-4709

Saint John Tennis Club Summer Leagues Program information is available by calling (506) 632-6005: Saint John Team Tennis - Tuesday evenings 6:30pm – 9:30pm May – August Shamrock Park Doubles Club - Thursday evenings 6:30pm - 9:30pm May – August On and Off Court Fall Team Tennis - Tuesday evenings 6:30pm - 8:00pm August – October On and Off Court Tournaments: Spring Open (May) Summer Open (July or Aug) August Classic Saint John Open August September Open Saint John Shams Cup September (Provincial Doubles Tournament) Fall Classic (October) Shams Cup Doubles Tournament (TBA) For information on private/group lessons like our Facebook page: SaintJohnTennis or visit www.SaintJohnTennis.ca

Saint John Splash Pads Rainbow Park – Lower South End Flemming Court – Crescent Valley The Saint John Splash Pads will be available for use between the hours of 10:00 AM and 8:00PM daily; from the end of the school year in June until the beginning of the school year in September.

6 FOCUS Saint John Spring 2014 P.R.O. Kids P.R.O. Kids is a non-profit program operating out of the Growth & Commu- nity Development Department of the City of Saint John that matches children and youth up to (and including) the age of 18 with organized, registered recreation activities. P.R.O. Kids receives support from local organizations, businesses, and service providers, who donate spaces in their programs, provide financial or “in-kind” assistance, donate supplies, equipment and transportation to and from activities and programs.

P.R.O. Kids is a pro-active and confidential service offered to all children and youth in Saint John, Quispamsis, Grand Bay-Westfield and Rothesay who have financial need. All administrative costs are covered by the Stephen Train owner and manager of port city pawn shop has municipalities, allowing 100% of all funds received through donations, been in business since 2003 located at 57 Ross Street, which grants and fundraisers to go directly to placing eligible children and youth is located along the lower cove loop off Charlotte street. in positive recreation opportunities. This store gives you the feel of a retail store with discount prices. You will always be greeted with friendly staff members Applications are available at www.prokidssj.ca or at 171 Adelaide Street. to help with whatever needs you might have. Office hours are from 9 am – 1 pm Monday to Friday. For more information There is a large selection of tools, games & dvds. Electronics, contact P.R.O. Kids at 642-PLAY guitars, jewellery, furniture and collectables. If you want to just come in and browse around there are a lot of items of interest on display. Including a 1958 Harley Davidson motorcycle, 1975 Harley Davidson Snowmobile and a 1942 mg 42 german machine gun. These are just a few to mention.

Store hours are Monday to Friday 10am - 6pm. Visit our new website at www.portcitypawnshop.com

Renovations with meticulous workmanship

INSTALLATION Hardwood, Laminate, Engineered, Cork, Tile Floors and Stairs (custom rounded treads) The objective to opening this pawn shop was to provide SANDING Saint John with a QUALITY Sand and finish all types of hardwood flooring with a Dust Containment System. Custom stains pawn shop able to cater to the are also available. needs of its customers.

RENOVATIONS • Delivery service available Kitchens, Bathrooms, and Basements from new drywall, electrical wiring, plumbing to just a new • Quality Products available paint job. • Great Service

There is no job to small 57 Ross St. (off Charlotte St.) FREE ESTIMATES Saint John, NB 642-1671 Call Kevin 608-2368 [email protected] for an appointment today! www.portcitypawnshop.com

Reid & Associates Specialty Advertising www.specialtyads.ca 7 FESTIVALS & EVENTS

May 03 YSJ-10K May 07 Location: 4180 Loch Lomond Road, Saint John, NB A Day in Her Shoes The Saint John Airport is pleased to announce the 4th Annual YSJ 10k & Location: Market Square Atrium, Saint John, NB 5K Runway Run. Just to shake things up a bit, this year’s race will be held In support of the Canadian Mental Health Association, come enjoy an in the evening with the runway lights to guide runners around the course. evening full of shoe fashions, tasty treats and awareness of good mental Runners will have a unique opportunity to run either a 1 lap (5k) or a 2 lap health amongst women. (10k) race on the actual runways and taxiways of the airport. Register online at www.AtlanticChip.ca or www.runningroom.com, or visit the May 10 Saint John Running Room in Brunswick Square for your official entry. Fundy Food Festival Location: The Marco Polo Cruise Ship Terminal, Saint John, NB It’s that time of year again, time to thinking about yummy treats, and May 04 savoury dishes… a glass of wine and spending time with friends. It’s time Chansongs with Mary Stewart and/et for the 2014 Fundy Food Festival.The Marco Polo Cruise Ship Terminal Les Hay Babies will be a buzz with the sights, sounds and tastes provided by many of Location: 24 King Square South, Saint John, NB Saint John’s top restaurants and domestic vendors. 7:30 pm. This evening of bilingual song is co-presented by our friends at L’Association Régionale de la Communauté francophone de Saint-Jean. May 15 to May 17 Audiences from all cultures will be delighted by these charming , quirky, Saint John Theatre Company presents talented women: New Brunswick’s own Les Hay Babies making their first Pride & Prejudice appearance on our stage and Nova Scotian Mary Stewart returning after Location: 24 King Square South, Saint John, NB several years’ absence. Did we say quirky? Les Hay Babies first made a This tale of love and values unfolds in the late 18th century, name for themselves performing in elevators at the ECMA awards, and class-conscious England. Become entranced in the lives of the five Bennet Mary Stewart wrote a song a day for a year! Expect lots of laughs as songs sisters -including strong-willed Elizabeth and young Lydia - who have been and stories fly across the stage. www.imperialtheatre.nb.ca raised by their mother with one purpose in life: finding a husband. (506) 674-4100. May 16 May 04 Monster Spectacular Qplex Spring Stop & Shop Location: 99 Station Street, Saint John, NB Location: qplex, Quispamsis, NB 7:30 pm. A brand new Monster Spectacular show! Monster truck enthusiasts The 4th Annual Spring Stop & Shop will be held May 4th from 11-4 at the are promised an action-packed event with the biggest, baddest monster Qplex in Quispamsis. There will be some of the same vendors you have trucks on the planet rattling the roof of Harbour Station. Some of the toughest come to expect from our show as well as many new faces that we are also and wildest drivers on the circuit will be part of the tour, driving such notables excited about. Stop by in time to pick up a little something special for Mom as the Red Baron, Iron Outlaw, Scarlet Bandit, and the world-famous Bounty or just come by and spoil yourself! Admission will be a monetary donation Hunter. Plus, fans won't want to miss freestyle motocross, Pro Sports bike stunts, and more! Tickets to Monster Spectacular 2014 are available now at of choice that will go directly to The Children’s Wish Foundation. www.harbourstation.ca, by calling (506) 657-1234 or 1-800-267-2800 and from the Harbour Station Box Office.

CORPORATE OUTINGS & TEAM BUILDING EVENTS COME OUT AND PLAY TOGETHER BIRTHDAY PARTIES, FAMILY FUN BUMPER BOWLING FOR KIDS HAVE SOME • 16 Lanes • Licensed Lounge • Full Service Restaurant FUN CALL AND BOOK Fully Automated Candlepin Scoring System TODAY 87 Lansdowne Ave. 652-8480 www.fairviewbowling.ca

8 FOCUS Saint John Spring 2014 7:00 pm. Opening Benefit Concert & Reception. Internationally-renowned FESTIVALS & EVENTS baroque flute and recorder virtuoso Francis Colpron performs works by May 16 to May 17 Bach, Telemann and Quantz with harpsichordist Tim Blackmore for this Senior Volleyball Provincial Showcase reception-style presentation in support of the Early Music Studio of Saint Location: UNBSJ Athletics Centre, Saint John, NB John. The performers will mingle with audience members as they enjoy a The New Brunswick Interscholastic Athletic Association (NBIAA) recently complimentary glass of wine and hot and cold hors d'oeuvres. Tickets: $75 awarded Saint John the opportunity to host the Senior Volleyball Provincial (a $30 tax receipt will be issued). Information: www.earlymusicstudio.ca Showcase for the years 2014 to 2016. (506) 634-8442 With over 300 players, on 24 teams, this year’s showcase will include both girls and boys, from each of the classifications (A, AA & AAA) meeting at May 24 to May 25 the UNBSJ Athletics Centre on May 16th and 17th, 2014. The Champi- Valley Cruisers Car Show onships will consist of semi-final play on Friday with finals on Saturday. Location: Rothesay Arena, Rothesay, NB 33rd annual indoor car show at the arena in Rothesay N.B. sponsored by May 18 to Oct 19 the Valley Cruisers Car Club. Queen Square Farmers Market Location: Queen Square N, Saint John, NB May 26 Queen Square Farmers Market is an open-air market in the south end of Mamma Mia presented the beautiful Port City. by Imperial Theatre Foundation Come out and support your local farmers, artists and crafters. See how an outdoor market can transform a community for a day! Location: 24 King Square South, Saint John, NB 7:30 pm. Presented by the Imperial Theatre Foundation, Inc. Over 50 May 21 million people all around the world have fallen in love with the characters, Symphony New Brunswick presents the story and the music that make Mamma Mia. The story-telling magic of Common Ground ABBA's timeless songs propels this enchanting tale of love, laughter and Location: The Imperial Theatre, Saint John, NB friendship, and every night everyone's having the time of their lives! 7:30 pm. Beethoven's Ninth Symphony is featured with Symphony New Whether this is your first or your tenth time seeing the show, an evening at Brunswick, Louisbourg Choir, Sally Dibblee, Paula Rockwell, Stuart Howe Mamma Mia, especially at the Imperial Theatre, will bring out your dancing & Giles Tomkins. Also on the program: Copland: Fanfare for the Common queen. The perfect Mother’s Day gift! Man / Raum: Processional Fanfare for Brass and Percussion / Contact Phone: (506) 674-4100 Barber: Adagio for Strings / Beethoven: Symphony No. 9. Contact Phone: (506) 634-8379

May 23 Gallery Hop Location: Uptown Saint John, Saint John, NB Join in the fun and excitement of the ever-popular Saint John Gallery Hop! Visit as many galleries as you can in the uptown Saint John area...all within easy walking distance. Meet artists, view exciting new exhibitions, and socialize with friends and acquaintances. This is a great way to learn about the visual arts scene in Saint John!

May 23 to May 25 The Saint John Early Music Festival Location: Saint John Arts Centre, Saint John, NB

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Atlantic Canada’s 1889 Mountain Rd., Quality Furniture Moncton, NB 506-855-0035 275 Rothesay Ave., Saint John, NB 1575 Riverview East, Sussex, NB Destination 632-1262 433-6150 www.barnabyandco.com Reid & Associates Specialty Advertising www.specialtyads.ca 9 FESTIVALS & EVENTS

May 30 to May 31 New Brunswick’s All-American Soap Box Derby Location: Lily Lake Pavillion, Saint John, NB NEW LOCATION!!! The 4th Annual New Brunswick All-American Soap Box Derby is modeled after the Canadian version of the All-American Soap Box Derby. All funds Consolvo Bikes, formerly “Darlings Island Bike raised go to provide outdoor physical enrichment opportunities for students Shop” has relocated! from School District 8 PALS schools in Saint John and surrounding area. At the event, children, volunteers, and sponsors will gather to race their Now in Parkway Mall, beside Wacky’s Flooring, soap box cars. Consolvo Bikes is looking forward to an excellent Rain Date: June 8th 2014 season. “Being able to reach a new customer base while Jun 03 to Jun 07 continuing to provide quality service to our existing 2015 Canadian Synchronized customers is something we are very excited about.” Swimming Espoir Championships Location: Canada Games Aquatic Centre, Saint John, NB Consolvo Bikes will continue to execute local bike The city of Saint John, New Brunswick, will be the host of Synchro races, embark on the ever popular bike swap in Canada’s 2015 Canadian Synchronized Swimming Espoir Championships. early May and host both mountain bike and road The event, held by Synchro NB and Surf City Synchro club, under the lead- bike group rides. ership of Synchro Canada, and will be held June 3rd-7th at the Canada With the addition of a full service ski tuning shop Games Aquatic Centre. and skis and snowshoes from Rossingnol, One Way, Jun 07 to Jun 08 Alpine, Little Bear and many others, 14th Annual Kings County Studio Tour Consolvo Bikes will be able to keep up with your Relax and have fun after the rush all week …. And the best way to relax in outdoor activities all year round. So stop by the June 2014 is to take in the 14th Annual Kings County Studio Tour. shop located at Parkway Mall and check out what Start in the morning and see several studios. Take a break for lunch or tea. they are up to . . . And then drive to your next destination. Imagine the stress fading away, those tight muscles relaxing as you leisurely journey through New You won’t be disappointed. Brunswick’s scenic Kennebecasis River Valley. Location: 657 Main Street, Hampton, NB

Jun 08 PORT DAYS 2014 - COMMUNITY DAY. Marco Polo & Diamond Jubilee Cruise Terminals. 11:00 am-3:00 pm. Carnival atmosphere – right in Saint John’s front yard. Port Saint John’s fourth annual Community Day takes place on the water- front. Explore the Marco Polo and Diamond Jubilee Cruise Terminals, learn about the Port, bounce on the inflatable castles, play carnival games, indulge in some barbecue and cotton candy and more. There will be live entertainment for all ages, games. Admission to the event is Free with proceeds from food items sold at the event supporting PALS, Partners Assisting Local Schools. Contact Phone: (506) 636-4869

10 FOCUS Saint John Spring 2014 Jun 24 FESTIVALS & EVENTS Jean Baptiste Day - Chop Chop presents the Annual Poutinerie Challenge Jun 08 Location: Market Square Atrium, Saint John, NB Hampton Ladies Triathlon Chop Chop Food Festival is proud to present its 2nd annual Poutinerie Location: Hampton Community Center, Hampton, NB Challenge. In part of the week-long Canada Day Celebrations, and in re- Welcome to our 7th Hampton Ladies Triathlon scheduled for Sunday June lation to St. Jean Baptiste Day, local Uptown restaurateurs will be in com- 08 2014 based in and around the Hampton Community Pool. If you have petition to create and present the ultimate, unique, and tastiest poutine! Everyone is encouraged to stop down at Market Square to sample these ever thought about registering for a Tri or a Duathlon in the past but were fine creations, and help the judges determine the winner! a little intimidated then this is the race for you. We hope to have 180 plus ladies taking part, and for many of them it will be their first opportunity to dip their toes in the pool that is Triathlon. Its a fun, no-pressure environment full of camaraderie, stories and excitement.

Jun 19 to Jun 29 Harbour Station’s 13th Annual Commu- nity Fair Location: Harbour Station, Saint John, NB

Jun 20 to Jun 21 Summer Solstice Festival Location: Market Square Boardwalk, NB 7:00 pm. This festival officially kicks off summer! We’re cel- ebrating the Summer Solstice with two days of live music not to be missed. This party sets the stage for our Boardwalk summer line-up! (506) 658-3600.

Jun 22 to Aug 24 Live Entertainment Location: Market Square Boardwalk Live Entertainment – Every Sunday (June 22 to August 24) Relax and enjoy the evening while the smooth sounds of live sax music lingers as the sun sets. Organized by The Hardman Group Limited

Jun 23 to Aug 25 Cabaret Location: Market Square Boardwalk Cabaret – Every Mon- day (June 23 to August 25) …your table is waiting! Come hear the music, taste the fine food and drink… relax and enjoy Cabaret – Boardwalk Style! Organized by The Hard- man Group Limited

Jun 21 to Jul 01 Canada Day Celebrations – Past, Present and Future Location: Saint John, NB

Jun 24 - Aug 26 New Brunswick Talent Showcase Location: Market Square Boardwalk (Every Tuesday June 24th - August 26th) Do you have what it takes to be New Brunswick’s favourite performer? Every Tuesday evening, the Boardwalk will host sensational dancers, singers, jug- glers and…Organized by The Hardman Group Ltd.

Reid & Associates Specialty Advertising www.specialtyads.ca 11 “Working For You”

FESTIVALS & EVENTS Jul 17 to Jul 20 Jun 25 Buskers on the Boardwalk Canadian Seniors Tea Market Square plays host to the 24th Annual Buskers Festival bringing Location: Market Square over 50,000 residents and tourists to the Atrium and Boardwalk . This sum- mer’s festival promises to be the best yet with sidesplitting comedy, as- Jun 25 to Aug 27 tounding physical feats, and all-out crazy antics! Saint John Idol Performances get underway at 11:00 am on Thursday and continue until Location: Market Square BoardwalkEvery Wednesday (June 25 to August 7:00 pm on Sunday! 27) Season XII of Saint John Idol is a much anticipated part of Saint John’s Location: One Market Square, Saint John, NB summertime Wednesdays! Over 5,000 spectators arrive each week to cheer for their favour…Organized by The Hardman Group Limited Jul 25 - 26 Maritime Flavour Festival Jun 26 to Aug 28 Country Star Competition Location: Market Square Location: Market Square BoardwalkEvery Thursday (June 26 to This festival provides us with a chance to showcase some of the best August 28) One of the Boardwalk’s most successful weekday events, flavours Atlantic Canada has to offer. From fine dining to casual fare. country plugs in and gets the crowds in a toe-tapping mood! Organized by The Hardman Group Limited Organized by The Hardman Group Limited

Jun 27 Jul 26 to Jul 27 Multicultural Day Celebrations New Brunswick Fine Craft Festival Location: Market Square, Saint John, NB Location: Quispamsis Memorial Arena, Quispamsis, NB The premier fine craft festival in NB Held annually for more than 30 years. Jun 27 - Jul 1 In the heart of the Kennebecasis Valley, juried members of the NB Crafts Canada Day Weekend Council offer the best in pottery, textiles, glass, wood, soaps, candles, jew- Location: Market Square ellery, metal, wrought iron, clothing, food, baskets and much more. Come discover New Brunswick and Maritime fine craft! Including a chil- Jul 04 to Jul 06 dren’s craft corner, live craft demonstrations and a one-of-a-kind gallery. Salty Jam – Saint John’s Festival of Music Location: Uptown Saint John, Saint John, NB Aug 1 to 4 Salty Jam is inviting both musicians and fans from all over to come and New Brunswick Day Weekend enjoy the music and hospitality of Saint John. Salty Jam 2014 will be held Location: Market Square at various venues on the Waterfront and in Uptown Saint John. Along with ticketed events, there will be free entertainment on the Market Square Aug 08 to Aug 10 Boardwalk and other venues in the uptown area. 20th Annual Marathon By The Sea Location: 55 Lake Drive South (Rockwood Park), Saint John, NB Jul 11 - 12 Canada’s first incorporated city played host to the Emera New Brunswick’s Cajun Festival Marathon by the Sea Event in a festive atmosphere of down-home mar- Location: Market Square itime hospitality. Visit their website for a full schedule of events! "Laissez les bon temps roulez!" down 'Nawlins way means: Let the good times roll! The languages of music and food are universal, and absolutely delectable! Organized by The Hardman Group Limited

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13 Admission to the festival is free and a complimentary Park ‘n Ride bus serv- FESTIVALS & EVENTS ice is available throughout the day. For more information visit their website or give them a call. We look forward Aug 20 to Aug 24 to seeing you there! Fundy Fringe Festival Location: Saint John, NB Aug 23 Never mainstream, but always entertaining. Fringe is a performance – typ- Mudd, Sweat & Tears ically theatre, film, dance, musical, improv, or stand-up – that is untested, Location: Saint John, NB a little quirky, and a lot unexpected! Hundreds of fitness buffs, runners and athletes will ascend on Saint John New Brunswick to compete in the Province’s first obstacle course race put Performances will feature original acts by a combination of local, provincial, on by Mudd, Sweat & Tears – purveyors of some of the most challenging national and international performing arts companies. Held in the uptown and rewarding obstacle course races in Canada. core, this festival will offer a wide variety of entertainment! The race will be hosted in one of two stunning locations which are currently under negotiation and MST Saint John promises to deliver 10 kms+ of Aug 23 crawling, running, climbing and negotiating everything from 100’ rope trav- Dragon Boat Festival erses and vertical walls, to tunnels, barb wire draped mud crawls and the Location: Renforth Wharf, Rothesay, NB best of Saint John’s dramatic coastal setting. Join the excitement as over 1,000 paddlers spend the day competing in this unique and colourful fundraiser. Bring your lawn chair and spend the Aug 26 to Aug 30 day cheering on your favorite team. Enjoy live entertainment from a variety Atlantic National Exhibition, Saint John Location: 37 McAllister Drive, Saint John, NB of local musicians, dancers and cultural performers. Kids will have fun with Midway featuring games, rides and local exhibitors. Visit the website for free crafts and games and everyone will enjoy the exotic foods at our Fes- more information on daily lineups! tival Market Place. Sep 17 to Sep 20 Kennebecasis Quilt Guild Location: Island View Lions Club, Quispamsis, NB 34th annual Quilt show will be held in the beautiful Kennebecasis Valley. This quilt show is the largest in New Brunswick, displaying over 200 quilts a year.Come join the members of the Kennebecasis Valley Quilt Guild as they display their craft and art in quilt making. One- of- a- kind quilts and wall-hangings never before displayed will be www.obrientours.com Email: [email protected] presented for all to enjoy. Our quilters take great pride in their work and HAWAII JANUARY 2015, CRUISE CARNIVAL MIRACLE, CALL FOR DETAILS are thrilled to be able to display their masterpieces. The theme for 2014 is ****************************************************** Stars in the Milky Way. Come and see how members of the guild, and oth- MYSTERY, MYSTERY, MYSTERY TOUR June 23 – July 1, 2014 $1595.00 Per person twin. ers, have interpreted this theme in fabric. Quilts will be judged and awarded 4 NIGHTS -1 PLACE, ALL BREAKFASTS & DINNERS & ATTRACTIONS prizes. See if you will agree with the judges’ choice for best in the show. ROYAL NOVA SCOTIA INTERNATIONAL TATTOO July 5 – 7 $500 pp twin Sep 27 Grafton St. Dinner Theatre, Tattoo, 2 Breakfasts & Dinners Harvesting the Arts Festival BEAUTY OF THE GASPE July 20 – 24 $725 pp twin Location: Uptown Saint John, Saint John, NB Overnight Dalhousie, Matane & Perce (2 nights) Harvesting the Arts Festival celebrates art in action, providing the oppor- Reford Gardens, Wind Farm, Gaspe Museum, Boat Cruise to tunity for a variety of venues, mediums, and artists to welcome our com- Bonaventure Island Bird Sanctuary, Perce Rock & More! munity and its visitors to explore the vibrant arts&culture scene of the OLD TIME MUSIC PRINCE EDWARD ISLAND Aug 1 – 4 $575 pp twin region. The eleventh anniversary of the festival is being celebrated Satur- Ivan & Vivian Hicks, Allison Inch, Derek Knowles, Hazel Marie Robertson, day, September 27th, 2014. We are pleased host this event for both our Jack MacAfee, Green Gables Museum, All Breakfasts & Dinners & 1 lunch. community and our visiting cruise ship passengers to the city that day. KINGSTON & THOUSAND ISLANDS Aug 10 – 14, $895 pp twin Quebec City, 1000 Islands Cruise, 2 nights Kingston, Trolley tour, Dinner at Fort Henry National Historic Site, All Breakfasts & 4 dinners TORONTO & NIAGARA FALLS (BALL GAME) Aug 24 – 31 Quebec City, 4 nights Toronto-Ball Game Blue Jays vs Red Sox, CNN Tower & Rogers Center tour, City tour, Casa Loma, Harbor Cruise, Day in Niagara Falls, ROB SCOTT Niagara On The Lake, All Breakfasts & 5 Dinners BRANSON & GATLINBURG, Nov 4 – 18 $2195 pp twin INSURANCE AGENCY LTD. HOLIDAY LIGHTS NEW YORK CITY Nov 24 – Dec 1 $1995 pp twin 670 Charles Street Check out our FACEBOOK Page Call Toll Free Saint John, NB E2M 3T1 54 Hillcourt Dr. 1-888-577-8687 or Fredericton, NB 506-459-1525 Bus: (506) 657-0007 E3A 1S1 Fax: (506) 635-1359 email:[email protected] CALL ME FOR ALL YOUR FINAN- Escorted by Dorothy O’Brien CIAL & INSURANCE NEEDS 14 FOCUS Saint John Spring 2014 Saturday, May 3rd 9am - 2pm

formerly Supreme Auto Center • Ribbon cutting at Noon • Barbecue Opening Special • Give Aways $ Oil Change 9.95 • Lots for Kids Does not include Diesel or Synthetics Jumpy Castle, Face Painting, Balloon Characters,Cotton Candy and Popcorn Look for our Daily Specials May 5th - 10th 10 Crown St. 632-6590

Canadian Certified Pedorthists YOUR HOME Providing Custom IS YOUR Made Foot Orthoses Ready made, PLAYGROUND custom and comfort footwear Make your house everyone’s favorite Orthopedic shoe hangout with classic game room gear. modifications Bob Hargrove

Members of the We sell all makes and models of quality College of Pedorthics Poker • Darts used cars, trucks, vans and SUVs If you have any credit concerns or questions Clinic Locations: Pool & Accessories • CALL US • COME SEE US • APPLY ONLINE Extended phone hours Daily until 10pm, Saint John, Fredericton, Sussex, Moncton Installation and Repairs 7 days a week Head Office: LOANS APPROVED TODAY! 238 Metcalf St., Saint John, NB E2K 1K6 Good, Bad, Slow Credit, Bankruptcy Apply by Phone or Online For an appointment call: www.wemakeithappen.ca Tel: 506 632-9397 Fax: 506 632-3213 77 Golden Grove Road 634-8950 • 1-866-634-8950 Toll Free: 1 800 663-3668 (foot) Ph: 633-0255 Cell: 636-2704 283 Rothesay Ave., Saint John, NB www.idealamusements.com Reid & Associates Specialty Advertising www.specialtyads.ca 15

Saint John Community & Youth Centres Program information is available by calling the Centre nearest you:

Carleton Community Centre 120 Market Place, Saint John, NB E2M 0E1 Telephone: (506) 658-2920

C.E. (Nick) Nicolle Community Centre 195 Victoria Street, Saint John, NB E2K 1L7 Freedom Tours & Travel – We’re More Than Just Tours Telephone: (506) 658-2980 We have incredible tours planned for you this year - fresh ideas and interesting vacation ideas that span Somerset Community Centre 100 Rope Walk Road, Saint John, NB E2K-2R1 from one day to thirty days; from Cruises to train rides Telephone: (506) 658-2922 through the Rocky Mountains or the New England States; from the tropics to ski retreats, Quebec and so The Resource Centre for Youth (TRC) much more. Go from the serenity of magnificent views 28 Richmond Street, Saint John, NB E2L 3B2 and pristine lakes and rivers to the hustle and bustle of Telephone: (506) 632-5531 large cities such as New York. Wherever in the world YMCA you want to go and any mode of transportation you 100 Prince Edward Square Mall, Saint John, NB E2L 4M5 enjoy, we’ll plan it for you and get you there, worry-free. Telephone: (506) 634-7720 Having visitors from away and want unique ways to entertain them? If you would like to stay closer to home, Forest Glen Community Centre we have tours that will peak your interest. Call us and 651 Westmorland Road, Saint John, NB E2J 2Y4 we will customize a tour of Saint John or surrounding Telephone: (506) 658-2816 areas that will keep all of you entertained and wanting Millidgeville Community Centre more. 99 Daniels Drive, Saint John, NB We’re a local business with years of experience in the Telephone: (506) 632-6157 travel business that gives you that down-home friendli- ness and service with qualified, experienced South Community Centre professional travel agents Call or email us. If you prefer 212 Wentworth Street, Saint John, NB Telephone: (506) 633-5115 face-to-face service, drop into our office at 80 Charlotte Street in Saint John. It’s quiet and parking is easy. Boys and Girls Club of Canada, Inc. Check out our website and stimulate your passion for 1 Paul Harris Street, Saint John, NB travel @ www.freedomtours.ca Telephone: (506) 634-2011

18 FOCUS Saint John Spring 2014 ROCKWOOD PARK

Reid & Associates Specialty Advertising www.specialtyads.ca 19 V Community Meals On O Wheels Saint John Inc. L Every day, thousands of lives are touched by heart disease and stroke. That’s why the Heart and Stroke U Community Meals On Wheels Saint John Inc., is a non-profit charitable Foundation of New Brunswick continues to rely on N organization which has had a presence in our community since its our dedicated volunteers from across the Province. inception in 1973. The service, with the help of fa ithful vo lunteers, provides Because of you, we are making progress. a nu tritious meal delivered to the door fo r those who may be unable, fo r T We simply couldn’t do it without you... Thank you. reasons of health, ability, etc., to prepare adequate meals fo r themselves. Phone 1-800-663-3600 E Many people, of all age groups, have used the services of the agency. Many times, it has meant maintaining the independence of seniors in their E own homes, fo r longer periods, and fa mily comforted in knowing their love d R ones receive a healthy meal, with the added benefit of a cheery, friendly visit by caring vo lunteers. S Special dietary needs can be met fo r those with specific dietary issues and instructions; such as diabetics, or those with gluten or other food allergies, sodium restricted diets, etc. Meals are prepared according to Canada’s Food Guide, with special attention to minimizing sugar, fa t, and salt contents. Community Meals On Wheels offers as well, a Frozen Meal Progra m which can assist in providing additional meals fo r daily use, or fo r those who may require weekend meals, or those who may live outside the regular hot meal service delivery areas. Payment is arranged in different ways. Some clients are billed monthly fo r their meals, or may qualify fo r subsidies through the Long Te rm Care Progra ms of the Department of Social Deve lopment, as we ll as the Department of Ve terans Affa irs. Many of our clients have told us that if it were not for our service, they would have been unable to remain in their homes, or, that their recove ry period from an illness would have been mu ch longer in duration and more difficult. One long time client told us: “I don’t know what I would have done without your progra m. I had been ill fo r some time, and just couldn’t even think of cooking fo r myself. Because of your progra m and your wonderful Romero House vo lunteers, I didn’t have to wo rry about making a proper meal fo r myself. It wa s a great assistance in my recove ry!” Soup Kitchen Our vo lunteers come from all wa lks of life; many retired, others who donate 647-649 Brunswick Dr., a lunch hour a week, month or as often as they are able to do so. All of Saint John, NB E2L 3S9 these wonderful people help us to continue this much needed service to those we seek to serve, and all of whom are dedicated to the cause of Please phone for pick-up 642-7447 giving back to their community as a whole. If you have an hour a week, a “233 Years of Community Sharing” month, etc., we certainly can use your help! It is a rewa rding way to help our agency fulfill its mission and meet the need in our community. Volunteers: Give us a call at 658-1888, and we’ll gladly give you more information on We are fortunate to have approximately 100 volunteers who work 7 different how to join the ranks and become a Meals On Wheels Vo lunteer! crews along with 5 full-time staff to facilitate a smooth operation. Our volunteers come from all walks of life and their dedication is a tribute to Darlene Moore, Manager their faith and belief that everyone in our community deserves the most basic of services. Food, Clothing and Shelter. A grateful salute to the following: Volunteers - Without their efforts we could not continue. Regular Supporters - As their faithful financial support ensures the delivery of service to our community. Goods in Kind - That greatly reduce necessary expenses. Expansion Donors -- Who have enabled us to improve our services through their faith in our work. Benefactors/Patrons - Who assist visions in becoming reality. Fund Raising Project Groups and Sponsors - a definite shot in the arm in times of crisis and need. Staff and Board of Directors of Romero House Advisors: Legal, financial and spiritual intercessory prayer team. To Everyone who helps in any way. Thank you on behalf of all those members of Saint John community that so desperately need the essential services that are provided by Romero House Soup Kitchen. [email protected]

20 FOCUS Saint John Spring 2014 Neighborhood Contact Information

Neighborhood Name Phone Email North Wendy Barron-Belmore 635-2035 [email protected] South Mary LeSage 632-6807 [email protected] Crescent Valley Anne Driscoll 693-8513 [email protected] West Jill Roberts 632-5552 [email protected] Village(Waterloo) Penni Eisenhauer 343-5382 [email protected]

MLA Name Phone Email Saint John-Portland Hon. Trevor A. Holder 657-2335 [email protected] Saint John Harbour Carl Killen 642-9774 [email protected] Saint John Lancaster Dorothy Shephard 643-2900 [email protected] Saint John East Glen Tait 643-3200

Reid & Associates Specialty Advertising www.specialtyads.ca 21 Ducts - When does it need to be clean

Monitor the symptoms from it. Unless you’re in a clean environment, Air flow is restricted by dirt buildup. When enough particulates and debris such as a hospital, where HVAC clean- collect in critical areas, it can cut air flow dramatically. Coils are a primary ing is part of routine maintenance, you culprit because they have narrow air passages. These clog up quickly. Reg- might wonder how to make an edu- isters, particularly return registers with screen covers, also can become cated decision on when to clean a sys- clogged. tem. Here are some basic guidelines. Sick occupants. A dirty HVAC system isn’t responsible for every case of sick building syndrome, but it can be a contributor. A study conducted by Replacing or repairing the air handler. Allergy Consumer Review (reported at When you change a fan, fan motor or www.allergyconsumerreview.com/air-purifiers-furnace-filters.html) found the entire air handler, you shake the that HVAC cleaning reduced airborne particulates by about 75% and con- duct system and loosen the dirt inside tributed significantly to a reduction of allergy and illness symptoms in the it. A new fan likely will blow greater cfm building. than the old one, giving it enough New construction. It’s nearly impossible to keep construction dust from get- strength to blast out lots of particulates ting into the HVAC system. The architectural specs for many government that would have otherwise remained buildings mandate a “post-construction blowout” (cleaning) before the sys- attached. tem can be used. A poorly maintained HVAC system. If the filters have been missing or poorly There are no set standards regulating how often HVAC cleaning should fitted for six months or more, the likelihood is that the fan, coils and duct- be performed. For hospitals, which do it more than most facilities, every work are laden with particulates and debris. A cleaning likely will be needed five to 10 years is common, although coil cleaning might be more frequent. to give you healthy air output and coils that aren’t clogged. It depends a great deal on how quickly the system gets dirty and the needs Mold growth. This is more common in the South, but can be a problem of the occupants. The primary factor concerns how often the system ex- anywhere. Biological growth inside the air handler can emit foul odors and hibits one of the symptoms listed above. Ideally, you want to clean the sys- can even make people sick. Mold growth inside the ductwork is less likely, tem before it turns into an emergency; however, coils should be cleaned but it can occur. Get mold contamination corrected immediately because annually to capture an easy and considerable cost savings. failure to remedy it could open your company up to legal consequences. Dirt blowing out. If system contamination reaches the point where dirt is The cleaning process coming out, covering machinery, desks or an employee’s lunch, you’ve Duct cleaning technology has been refined over the years. In the 1980s, probably hit a point of no return. The only remedy is cleaning the HVAC the National Air Duct Cleaners Association (NADCA) promulgated industry system thoroughly. Before you make the call, ensure the problem isn’t standards to promote greater professionalism. Today, most reputable duct- caused by something simple, like missing filters or an open door on the cleaning firms are certified NADCA members. air handler. Duct cleaning is usually done during off hours, when operations are shut Bad smells. Cigarette smoke, industrial fumes, particulates, algae, fungi, down, so cleaning contractors work nights and weekends. Duct-cleaning mold — a number of things can settle into a duct system, causing a rank equipment varies by company and even by region, but there are two basic odor when the system is running. We’ve found that the return ductwork is technologies: contact cleaning and negative-air cleaning. With either frequently the source of odors. It gets much dirtier than supply ductwork method, each part of the HVAC system gets cleaned, including the regis- because it pulls in unfiltered air. Cleaning usually remedies this problem. ters, coils, air hander and ductwork. Dirty ducts or air handler. Sometimes you simply look at the system and Contact cleaning is the old-school method. The ductwork is hand-vacu- common sense tells you it’s filthy and people shouldn’t be breathing air umed. If the ducts are large enough, a technician crawls the interior. If not,

22 FOCUS Saint John Spring 2014 the ducts are cleaned by cutting access holes every 15 feet or so, reaching cool air that was 20°F hotter than normal outside air. Lint also clogged the in and vacuuming. Contact cleaning is the most thorough method but, be- filters and coils and caused rapid ductwork buildup. cause it can be more labor intensive (and thus more costly), it’s not used The HVAC air intake register at a cooking facility was too close to the cook- very often. However, even on some modern jobs, part of the work might ing area. Smoke from the cooking process — which includes minute require contact cleaning. droplets of grease and steam — was drawn into the HVAC system. Food Negative-air-cleaning technology has been de- odors came through the ductwork and grease veloped during the last 20 years. It involves a accumulated on the coils, filters and ductwork. large vacuum (known as a negative-air ma- Cleaning this system was an arduous exercise. chine) attached to a duct opening to produce a The best advice for such situations is to design powerful draw of air through a section of duct- work. A variety of tools can be run through the the system properly in the first place so it doesn’t duct while the vacuum is operating. Hoses can cross-contaminate from the industrial process — blast air and augers (long cables with a spinning primarily by not drawing from particulate-laden brush on the end) can agitate the particulate air. If you already have an HVAC system with a into the air stream for the negative-air machine poor design, an HVAC engineer might be able to to collect. redesign the filtration or reroute the ductwork to Regardless of approach, industry best practices solve the problem. say that it’s insufficient simply to connect a A quality HVAC system can be a luxury when it strong vacuum up to the duct. Some kind of runs well with little attention. But, just like depend- contact agitation, such as air blasting or me- able old friends, they occasionally let us know chanical brushing, is required on the interior they need a helping hand. When they become duct surfaces to remove particulates more ef- overloaded with particulate and debris, problems fectively. NADCA standards also dictate that ei- begin. HVAC cleaning is a well-established ther method must use vacuum devices procedure for remedying a contaminated system. equipped with high efficiency particulate air (HEPA) filters that catch particles as small as When done properly by a reputable company, it 0.3 microns. can improve air quality, restore system function- ality and reduce the cost of running it. Design problems Dan Stradford is CEO of Action Duct Cleaning Co. Inc. Contact him at [email protected] or (626) 791-7870. Manufacturing processes can release oil mist, lint, sawdust and all manner of particulate matter into the air. Any HVAC system is at risk for contami- nation in such an environment, particularly if the return or intake registers draw air from the particulate-filled zone. Such contamination not only We are now a increases energy costs, but can be a fire hazard if the material is flammable. STIHL Some industrial and commercial venues can exhibit serious HVAC contamination. This is particularly true if a system shares air with industrial processes that release airborne particulate matter. A classic example was Dealership a California hotel, where the HVAC system’s large fresh-air intake opening was just above a gigantic laundry exhaust vent. The HVAC system had to FS 38 $ .95 Gas 139 Trimmer

Loch Lomond Home Hardware 1120 Loch Lomond Road 658-4663 Saint John NB E2J 1Z5

Reid & Associates Specialty Advertising www.specialtyads.ca 23 Kitchen Talk" BY Jim Lawrence Kitchen Reno with no layout changes? Most unlikely !

As a professional kitchen designer I often hear from the homeowners that the layout has to stay the same, because they may think that is the only way it will work, or other designers has told them that, or maybe they think it cost to much to move the layout around. May I respectfully add, that all of the above being most likely is not true. It is possible that the layout has to stay the same. I would have to say no changes would be the extreme exception , for example I have designed and installed not 100s but 1000s of Before kitchens, I can only think of one or two, that we did not make any changes to the layouts and those were rental units. As a professional designer, when I look at the old kitchen, and should main layout have to stay the same, then I and the After homeowner start looking at and exploring, the small changes to enhance the make over. A few small changes can add up to big impacts. Take small changes then add Avondale's special seamless sinks and counters, these will give you the granite look and quality of granite for Formica prices, you will have a whole new kitchen with the WOW-Factor. Do you have designers block, on your kitchen makeover? Or have you had a design done and it just does not excite you? Check out www.AvondaleKitchens.com, we have professional designers in your area every week. You may be pleasantly surprised with what they can come up with.

This article was written by Jim Lawrence www.AvondaleKitchens.com They have designers in your area every week doing professional designs and quotes. Check them out on the following: www.AvondaleKitchen.com www.Houzz.com www.facebook.com/AvondaleKitchensAndBaths Contact them directly at 800-561-4112 or book them through your favorite decorator or contractor.

24 Community Garden contact Information 2014 Location Name Phone email Greater Saint John Chairperson - Jonathan Franklin 693-8844 (Rockwood Park Entrance) Vice Chairperson - Rick Stephen 672-6921 Shamrock Park Cindy Langille 642-1786 South End Mark Leger 634-1070 [email protected] (Rainbow Park) Forest Hills Selina Benson 634-7744 [email protected] Baptist Church Lower Westside - Jill Roberts 632-5552 [email protected] Market Place Crescent Valley Juanita Black 639-5485 [email protected] Courtney Bay - Carol McLennan 642-1942 (across from Shoppers Drug Mart on Crown St.)

Reid & Associates Specialty Advertising www.specialtyads.ca 25 Our service levels are flexible and ready to meet client needs. “We S encourage families to plan ahead so they are able to schedule times that suit the client and family needs”, encourages Sharon O’Brien. E “We serve Veterans Affairs, the department of Social Services, and N private cases,” O’Brien said. The continuum of care between doctor, patient, and facilities make the I 26 YEARS OF EXPERIENCE IN SENIOR CARE service work well. “We congratulate the health professionals who are work- O ing in difficult times to make it happen for our citizens, said Porter Mowatt. “It has been a wonderful journey”, said Jean Porter Mowatt, President Jean Porter Mowatt R and CEO. “Our lives have been enriched many times over as we learned President of the history surrounding community involvement by our seniors who de- Senior Watch Inc S voted years to building great services for Saint John and the surrounding April 12, 2014 communities”. Senior Watch was strengthened in its early years as it listened to senior needs. Building a training centre became apparent in 1989 as Senior Watch identified the need to join services with trained and screened staff. “Our Intern PSW Program for new learners has trained over 250 personal support workers and 750 Foot Care Nurses who attend the classes at Care-Ed Learning Centre,” said Sharon O’Brien, the Chief Learning Officer. Sharon supervises the development of the school curriculum. The PSW2 certificate of 850 hours of training is offered through the Care-Ed Learning Centre. The course will meet the first stage, the Personal Care Aide (PCA) qualifications requested by the NB Home Support Association. The Intern will gain up 1,200 hours of field placements confirmed on their Certificate at graduation. They are devoted students who understand the demands of an in-home care environment. Many students have worked for years at Special Care homes. They are students who have chosen a career in protecting our vulnerable citizens.

www.medichair.com Take a fresh look at stairlifts. We have. The Home Medical Equipment Specialist We Now Provide Ostomy, Feeding Pumps & Wound Care Products Scooters Stairs Lifts Lift Chairs Van Lifts Power & Manual Bathroom Safety Wheelchairs Incontinence Walkers Aids To Daily Living Hospital Beds Seating Systems

379 Somerset St., 331 Elmwood Dr., 100 Woodside Lane, Unit 103 Saint John, NB Moncton, NB Fredericton, NB Toll Free: 877-693-3330 Toll Free: 877-854-8842 Toll Free: 877-459-4449 Ph. 506 693-3330 Ph. 506 855-8842 Ph. 506 459-4449

26 FOCUS Saint John Spring 2014 Canadian Red Cross S E The senior population in Saint John is increasing and many seniors are making the choice to continue to live independently in their homes. The N Canadian Red Cross Home Support Services assist individuals regain and maintain their independence in their own homes and provide relief to caring I families. We personalize our Home Support Services to meet the needs O of each and every individual. Our trained staff are dedicated professionals who provide assistance on a weekly, daily or full time basis. We understand R that meeting your individual care needs is essential to your quality of life and independence. That’s why we offer Home Support Services: a complete S program of in-home care services that provides the assistance you need in the comfort of your own home. We offer our clients personalized and compassionate care through quality health services to enhance the well-being of people at times when they need it most. We offer a variety of services that include: Personal Care, meal planning, light house keeping, and respite care. Our Home Support Workers are available 24 hours a day, 7 days a week. in your community. Opportunities are available with as little as one hour The Canadian Red Cross also, offers a wide variety of free services per week, or for people who are without access to transportation or are available to seniors in the community. Friendly Visiting and Telephone unable to leave their home often. Don’t hesitate any longer, by Reassurance programs offer social interaction and an ongoing contribution volunteering with the Canadian Red Cross you can make a difference in to the community. In addition to social interaction the Red Cross offers free someone’s life! For more information on transportation for seniors who are unable to arrange transportation to volunteering or to find out more about the services offered please contact medical appointments on their own. Gwen at 674-6188 or by It is only with the help of volunteers that the Canadian Red Cross can email; [email protected] achieve it’s mission, you will help to improve the lives of vulnerable people Become an Ageless Wonder @ The Canada Games Aquatic Centre The clear message from professional sports and recent Olympic games resistance. The Aquatic Centre offers numerous aquatic fitness programs announced Older Adults are doing better than ever! A recent study of , so there is a time and a class to meet everyone fitness level and schedule. Boston marathons show that since 1983 not only have the ranks of master Individuals who normally cannot swim can use water belts supplied by the runners (those over 50) have been growing, but their performance times Aquatic Centre and enjoy a workout with no impact on their joints. have improved, year after year. While younger runners have not improved, Water fitness is an almost perfect means to condition the body, stimulate the top women over 60, have significantly cut their average running times the mind, wash away stress and rejuvenate the spirit. The key to retaining by nearly four minutes each year. Why are we seeing more older athletes? physical skills is to keep active. As we all know, there’s probably nothing Improved training methods, like Deep Water Aquacise training . better than exercise to slow the effects of aging, so become an ageless Deep Water Aquacise training is now offered at the Aquatic Centre and wonder at the Canada Games Aquatic Centre. this aquatic training is designed to strengthen the Cardio respiratory system, strengthen and tone the muscles, improve balance, coordination Betty Pugh, Membership & Fitness Manager and flexibility and enhance physical and emotional well-being. These Canada Games Aquatic Centre Aquatic programs are also used for cross-training and injury prevention 50 Union Street, Saint John, NB E2L 1A1 purposes. Muscles that are tight on land are stretched with buoyancy in Work: 506-658-4725 Fax: 506-658-4730 the water, whereas the lax muscles are strengthened with water’s [email protected] www.aquatics.nb.ca

Reid & Associates Specialty Advertising www.specialtyads.ca 27 SAINT JOHN EXHIBITION 125 Years 1889-2014

The Saint John Exhibition has been part of Saint John life for 125 years and at a variety of locations. It was once located on the Barrack Green Armory property until that property was taken over for the use of the military. In 1950, the current property, once known as Moosepath Park was acquired by the Exhibition Association of the City & County of Saint John. The Association was incorporated in 1889 under a special act of the New Brunswick legislature and the organization continues to this day. The early objectives of the Association were to showcase the agricultural and industrial activity of the Greater Saint John area. This tradition continues in 2014 with a variety of farm and pet animals, a judged poultry and bird competition with some 300 entries. New this year will be the Rockwood Park Riding School Fun Show which will be held August 29 and 30 at the Exhibition with a variety of English and Western riding competitions over the 2 days. For the 26, 27 and 28th, there will be Hearts and Hooves, a trick horse riding demonstration. The annual fair showcases and judges local art, crafts, photography and horticulture displays of flowers and vegetables. There will be daily evening entertainment on the indoor stage and of course the MIDWAY!! There are also interesting displays including model trains, flight simulators and displays of our local history. Community organizations are invited to the fair and there are 2 special days where the Association invites nursing home residents and seniors in general to attend a luncheon with entertainment. As a not for profit organization under the leadership of a volunteer Board of Directors, the Association makes financial contributions to a variety of charitable and sporting organizations and when possible, provides the premises to a number of groups for a variety of community activities at minimal cost.

THIS YEAR-AUGUST 26-30 (Tuesday-Saturday) FIREWORKS TUESDAY & FRIDAY AT 10PM

Extending the fair to Saturday was very successful last year so it will be operating for 5 days this year. The midway operates from noon to 11pm daily with the exhibits closing at 10pm except for Saturday the 30th when the fair opens at 10am and closes at 5pm. As a special nod to the 125th anniversary, there will be a special fireworks display on Friday night.

Please refer to the Exhibition website at www.exhibitionparksj.com for up to date information or call the Exhibition office at 633-2020.

BOARD OF DIRECTORS Paul Gilbride - President Frank McCarey - Vice-President Willard Jenkins - Secretary/Treasurer Gerry Lowe Stan Fielding Lorne Flower Glen Thompson Bob Tilley Gerald Smith Charles Swanton (Honorary)

28 FOCUS Saint John Spring 2014 Celebrate and Rejuvenate 125 years Strong August 26th - August 30th 37 McAllister Dr. 633-2020 www.exhibitionparksj.com check website for updates DAILY ENTERTAINMENT • MARITIME MIDWAY • SAINT JOHN MODEL TRAIN CLUB ... BLDG 2 • EVERY DAY IS BRACELET DAY • DEPARTMENT OF NATURAL RESOURCES MOBILE UNIT • HOME EC. AND HANDCRAFTS... BLDG 1 • ART AND PHOTOGRAPHY... BLDG 1 NEW THIS YEAR • FESTIVAL OF VENDORS ... BLDG 1 • SAINT JOHN FIRE HOUSE • FLOWER AND VEGETABLES... BLDG 2 • GAS / FLAME SHOW • FOOD VENDORS... BLDG 2 • ARCADE BOX / LASER TAG • CHRISTIAN FARMERS OF CANADA ...BLDG 2 • LADY LUMBER JILLS • BEE KEEPER ...BLDG 2 • ROCKWOOD PARK RIDING SCHOOL FUN SHOW • FARM ANIMALS AND PETTING ZOO... BLDG 3 AT EXHIBITION PARK (FRIDAY AND SATURDAY) • ANTIQUE TRACTOR DISPLAY... BLDG 3 • HEARTS & HOOVES TRICK HORSE RIDING • AMERICAN POULTRY ASSOCIATION SHOW ... BLDG 3 • PONY RIDES (TUESDAY TO THURSDAY) • OXEN • FIRE WORKS . . . TUESDAY AND FRIDAY EVENINGS • MARITIME REPTILE ZOO ...TENT • ISLAND FALCONRY • SCIENCE EAST...TENT • SAINT JOHN Y’S MEN CLUB CHICKEN BBQ DINNERS AND • SAINT JOHN ARTS CENTRE ...TENT PULLED PORK SANDWICHES • MILITARY DISPLAY • MOONICA .. A “FRIENDLY” MILKING COW Advance Discounted Bracelets available at all Deluxe French Fries locations in Greater Saint John DAY 1....TUESDAY AUG. 26th commencing August 1/2014 OPENING DAY EVENING ENTERTAINMENT - GARY MORRIS AND VALLEY JAMBOREE.. BLDG 1 7-9:45 PM 150 YEARS OF FAIRS, CIRCUSES AND EXHIBITIONS WITH DAVID GOSS 7:15 PM AT RAINBOW PARK AND IT IS FREE FIRE WORKS 10 PM DAY 2 ... WEDNESDAY AUG. 27th BABY SHOW 1 PM VISIT THE VALLEY CRUISERS SHOW AND SHINE 6 PM. EVENING ENTERTAINMENT - STEVE LYONS AND REG GALLANT, ALL STAR COUNTRY JAMBOREE 7 - 10 PM DAY 3 ... THURSDAY AUG. 28th FREEDOM RIDERS MOTORCYCLE SHOW AND SHINE 6 PM EVENING ENTERTAINMENT - COOL CHICKS AND UGLY DOCLINGS .. BLDG 1 8 PM (ALL PROCEEDS TO THE REGIONAL HOSPITAL FOUNDATION) BALYSTO STEEL DRUM BAND .. BLDG 1 .. 6:30 PM SAINT JOHN EXHIBITION AND SAINT JOHN TRACK CLUB 1 MILER DAY 4 ... FRIDAY AUG. 29th FUNDY DOG AGILITY 6:30 PM SENIORS TEA 1-3 PM FEATURING JOHNNY STORM EVENING ENTERTAINMENT.. N.B. COUNTRY MUSIC HALL OF FAME..BLDG 1 7-10 PM FIRE WORKS 10 PM DAY 5....SATURDAY AUG. 30th SATURDAY MIDWAY TILL 5 PM ALL BUILDINGS OPEN TILL 4 PM

SIMONDS LION CLUB PARKING $2.00..All proceeds to Community Services

Community Gardens in Saint John

Greater Saint John Community Garden Has Beds Available The Greater Saint Community Garden located adjacent to the entrance of Rockwood Park at Lily Lake has a number of beds available for anyone interested in growing vegetables or flowers in the coming season. The rental fee is $15 and application forms are available at the Leisure Services office at 171 Adelaide St. For further information contact Jude Carson at 847-8535 or by email at [email protected]

Shamrock Park Community Garden The Shamrock Park Community Garden located in the North End has a number of beds available for anyone interested in growing vegetables or flowers in the coming season. Plots can be reserved by calling Cindy Langille at 642-1786. The rental fee is $20 per plot.

South End Community Garden (Managed through PULSE) The South End Community Garden located at Rainbow Park has a number of beds available for anyone interested in growing vegetables or flowers in the coming season. Plots can be reserved at no charge by calling Mary LeSage of PULSE at 632-6807 or by email [email protected] . Mentors to assist new gardeners will be available.

Queens Square Farmer’s Markets The Farmer’s Market will be organized at Queens Square in the South End every Sunday. Dates: May 25th, June 1st, 8th, 15th, 22nd, 29th, July 6th, 13th, 20th, 27th August 3rd, 10th, 17th, 24th, 31st September 7th, 14th, 21st, 28th October 5th and 12th. (depending on weather, we may choose to do one on the 19th)

All markets run between 9am to 2pm. Over 60 vendors at the QSFM, ranging from hot food, organic produce, artisan goods, organic meat, pizza, cheese, coffee and fresh seafood. The market prides itself on being healthy (no junk food or sugary drinks) and environmentally sustainable (no Styrofoam, unless absolutely necessary, recycling and composting bins available at every mar- ket), locally made and ethnically diverse. For further information please contact Jody Quality in Collision Repair Kliffer at (506) 898-0020 or by email at queen- Our commitment [email protected]. to our customers shines through • Base/Clear Coat Refinishing • Dent Repair We are an • Auto Glass Replacement Authorized • All Makes & Models Repair • RV & Travel Trailer Repairs Center • Painting & Refinishing for All Exterior Doors Insurance • All Lease Return Repairs Companies. • Spray in box liner • FREE ESTIMATES 155 Sandy Point Road, Saint John, NB Open: Mon - Fri 8am - 5pm 658-0929 Fax: 658-9243 Reid & Associates Specialty Advertising www.specialtyads.ca 31