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Wic Approved Foods

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Wic Approved Foods WIC APPROVED FOODS EFFECTIVE OCTOBER 1, 20182017 INFANT FORMULA YOGURT EGGS Brand, type, and size 1 Quart (32 oz.) tub or Multipacks: LARGE OR EXTRA LARGE WHITE EGGS specified on shopping -or 2, 4 oz. 4 pack cups = 32 oz. 1 dozen list. No substitutions. -or 1, 4 oz. 8 pack cups = 32 oz. -or 2, 2 oz. 8 pack tubes = 32 oz. Least expensive brand. -or 1, 4 oz. 8 pack tubes = 32 oz. Not included: Organic, brown, low Any flavor: fat free, low fat or whole fat. cholesterol, Eggland’s Best or other specialty eggs. Not included: Greek, organic, light, INFANT FOOD Activia, mix-in ingredients like granola, FRUITS & VEGETABLES candy pieces, honey or nuts, more than PEANUT BUTTER 40 grams of sugar per 8 oz. serving. 4 oz. container or packs of REGULAR OR CRUNCHY two 4 oz. plastic tubs 16 - 18 oz. jars Includes single ingredient or combination of CHEESE Not included: Organic, spread, mixed with fruits and/or vegetables (e.g., apple-banana, jelly, marshmallow, honey, Smucker’s Natural, U.S. MADE, PREPACKAGED sweet potato-apple). Fifty 50, Jif Omega 3, Smart Balance, Krema, 8 oz. or 16 oz. only Better’n Peanut Butter, Health Valley, Reese’s, MEATS Choose regular, light, low-fat, or fat-free; or natural peanut butter. 2.5 oz. container block, sliced, shredded, cubed, string, stick, (Meat only, may include broth or gravy) or crumbles. JUICE Available items: Any of the following flavors or combinations • Turkey and Broth • Chicken and Broth of flavors: Size is specified on shopping list. • Beef and Broth • Ham and Broth • Colby-Jack • American - • Monterey Jack 100% JUICE (FRUIT OR VEGETABLE) pasteurized • Mozzarella AND AT LEAST 120% VITAMIN C Not included: Organic, pouches, mixtures processed with cereal, casseroles, desserts, dinners, • Provolone • Cheddar • Swiss or food combinations (e.g., meat and • Colby SHELF STABLE OR REFRIGERATED vegetables, rice, pasta, yogurt, or noodles) 64 oz. only. Any container. For children only. meat sticks, added sugar, starch, salt, or Not included: Organic, cheese from Apple Juice Grape Juice DHA. deli area, cheese food, cheese product, Purple or White Grapefruit Juice substitute or spread, imitation or individually White or Pink Orange Juice wrapped cheese slices, spiced, flavored, Tomato Juice Vegetable Juice INFANT CEREAL imported, or any size smaller than 8 oz. Any Flavor, Regular or Pineapple Juice Low Sodium ANY GRAIN OR MULTIGRAIN Juicy Juice 100% 8 or 16 oz. container Old Orchard 100% Juice FRUITS & VEGETABLES Juice Blends Blends Not included: Organic, Any Flavor NON-ORGANIC OR ORGANIC Any Flavor canned, formula, fruit, or variety packs, DHA, quinoa. Fruit and Vegetable Cash Value Benefits SHELF STABLE are redeemable up to the amount stated 46-48 oz. cans/bottles For women only. on the shopping list. If the purchase price Apple Juice Pineapple Juice MILK exceeds the stated value, participant may pay the additional amount with another Grape Juice Tomato Juice FLUID MILK form of tender or choose to purchase a Juicy Juice 100% Vegetable Least expensive brand only in lesser quantity. No cash back or gift cards Juice Blends Any Flavor, Regular or Any Flavor Low Sodium category stated on shopping list (e.g., least are allowed. expensive whole milk if whole milk stated FROZEN CONCENTRATE on shopping list) FROZEN 11.5 oz. – 12 oz. For women only. • Whole or Vitamin D Any variety of frozen fruits without added • Reduced-fat (2%) sweetener. Juice concentrates must make 48 oz. or more • Low-fat (½ or 1%) or fat-free (skim) when mixed per manufacturer’s directions. Any variety of frozen vegetables including Apple Juice Orange Juice SPECIALTY MILK As listed on sweet potatoes and yams. Dole shopping list. Old Orchard Any Flavor Any flavor with green tab • Evaporated: 12 oz. Not included: All other frozen potatoes and Grape Juice • Lactose-free: quart or ½ gallon* vegetable packages with added sweetener, Pineapple Juice • UHT oils or fats, herbs or spices; creams, sauces, Purple or White Welch’s • Powder: 9.6 oz. or 25.6 oz. or breading. Grapefruit Juice Any flavor with yellow tab • 8th Continent Soymilk Original only, White or Pink ½ gallon FRESH NON-FROZEN CONCENTRATE • Silk Soymilk Original only, ½ gallon • Whole or cut 11.5 oz. – 12 oz. For women only. • Great Value Soymilk Original only, • Plain bagged salad ½ gallon Welch’s Not included: Pickled vegetables, olives, Any flavor * Two one-quart cartons may be substituted herbs or spices, nuts, salad bar items, for ½ gallon if ½ gallons are not available. edible blossoms, ornamental or decorative Not included: Organic, 59 oz. size, Not included: Organic, flavored, imitation, pumpkins, or party trays with dip, dressing, Natalies OJ, gourmet/premium price juices, buttermilk, Milnot, Vitamite, or glass bottles. or croutons. beverages, cocktail juices, fruit drinks, or juice drinks. WHOLE GRAINS BREAD TORTILLAS 16 oz. only. Whole wheat or whole grain loaf. 16 oz. only Best Choice La Banderita · Whole Wheat or · Whole Wheat or Corn Corn Aunt Millie’s Best Choice Bimbo Bunny Butternut Family Choice Chi-Chi’s Meijer 100% Whole Wheat 100% Whole 100% Whole 100% Whole 100% Whole 100% Whole Wheat Wheat Wheat Wheat Wheat · Whole Wheat or · Whole Wheat 8" Corn Mi Casa Don Pancho · Whole Wheat · Whole Wheat Mission Holsum IGA Kroger Meijer Nature’s Own Pepperidge Farms Essential Everyday · Whole Wheat or 100% Whole 100% Whole 100% Whole 100% Whole • 100% Whole • Stone Ground 100% · Corn Tortillas 5 " Corn Wheat Wheat Wheat Wheat Grain Sugar Free Whole Wheat ½ • 100% Whole • 100% Whole Wheat · Whole Wheat Ortega Wheat w/ Honey Cinnamon w/ 8" Whole Grain · Whole Wheat Raisins Swirl Food Club Schnucks · Whole Wheat · Whole Wheat Great Value Spartan Sara Lee Schnuck’s Schwebel Village Hearth Wonder Sunbeam · Whole Wheat · Whole Wheat 8" Classic 100% 100% Whole 100% Whole 100% Whole 100% Whole 100% Whole Whole Wheat Wheat Wheat Wheat Wheat Wheat IGA Tio Santi Not included: Buns, rolls, bagels, or bakery items. · Whole Wheat · Whole Wheat BROWN RICE WHOLE WHEAT PASTA Kroger · Whole Wheat 14 - 16 oz. 16 oz. only Any brand, plain, boxes or bags, Any brand, any shape instant, quick, or regular. whole wheat pasta. Not included: Organic. Not included: Organic. CEREAL FISH 12 oz., 18 oz. or 36 oz. only (11.8 oz. and 23 oz. Instant Oatmeal allowed as an exception) POST CEREAL PACKED IN WATER, OIL, OR VEGETABLE BROTH Cans only • Chunk Light Tuna in 5 oz. or 12 oz. • Pink Salmon in 5, 6, 7.5 or 14.75 oz. Not included: Organic, Albacore or Yellow fin tuna, white, solid, fresh, frozen, foil 18 oz. 12 oz. Vanilla Bunches, Whole Grain Whole Grain Honey Roasted Almonds pack, flavored, premium price brands such 18 oz. Honey Crunch, Almond Crunch, 18 & 36 oz. 18 & 36 oz. as Tonno Genova and Sustainable Seas, 18 oz. 18 oz. QUAKER B&G FOODS GENERAL MILLS Red salmon, and sardines. BEANS, PEAS & LENTILS DRY 1 lb. bag (16 oz.) Cinnamon 18 oz. Original only Whole Grain 12 oz. 12 & 18 oz. 12 & 18 oz. Bunches, 18 oz. 11.8 & 23.7 oz. 18 oz. • Any type Not included: Organic, boxed, baked beans, wax beans, soups, added sugars, fats, oils, added seasoning, or meats. CANNED 15 - 64 oz. • Kidney (may have • Black-eyed Peas Whole Grain Regular only 12 & 18 oz. 12 oz. 12 oz. 18 oz. a small amount of • Fat Free Refried 12 & 18 oz. 12 & 18 oz. sugar) • Black MALT-O-MEAL • Cannellini • Pinto • Garbanzo (Chick • Lima (Butter Peas) Bean) • Great Northern • Navy Not included: Organic, boxed, baked beans, wax beans, soups, added sugars, fats, oils, Strawberry Cream Frosted Blueberry 12, 18 & 36 oz. Original Chocolate added seasoning or meats. 18 & 36 oz. 18 & 36 oz. 18 & 36 oz. 18 & 36 oz. 36 oz. KELLOGG’S QUESTIONS? Just call your local Indiana WIC clinic or call 800-522-0874. 12 & 18 oz. 12 & 18 oz. 18 oz. Original Bite Size Original, no fruit Regular only 18 & 36 oz. 12 & 18 oz. 12, 18 & 36 oz. This institution is an equal opportunity provider..
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