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Partial Listing of Gluten-Free “Mainstream” Products Available in the Chicago Area Or Through the Internet
PARTIAL LISTING OF GLUTEN-FREE “MAINSTREAM” PRODUCTS AVAILABLE IN THE CHICAGO AREA OR THROUGH THE INTERNET Updated March 5, 2005 Wheaton Gluten-Free Support Group This list was compiled from lists and postings on celiac and autism organizations’ websites and from information provided by manufacturers and retailers. In addition to products in this list, a wide variety of gluten-free specialty products are available, clearly labeled “gluten free.” This list is based on available information and does not claim to be complete. Its accuracy depends on the accuracy of the information provided by the product manufacturers. Information verification dates are given in parentheses. INGREDIENTS OF SOME PRODUCTS CHANGE OFTEN. FOR CURRENT INFORMATION, CHECK THE INGREDIENT LIST ON THE PRODUCT LABEL. 2 TABLE OF CONTENTS Shelf-Stable Entrees/Travel Foods .................................................................39 MIXES ........................................................................................................40 PICKLES AND OLIVES ................................................................................41 BAKERY/BREAD/TACOS/TORTILLAS.......................................................... 3 SALAD DRESSINGS ....................................................................................42 Waffles....................................................................................................... 3 SAUCES/CONDIMENTS ..............................................................................43 BAKING PRODUCTS ................................................................................... -
Mixes Recipe List.Pdf
Frigex Basmati Rice Italian Dressing Mix 1 5 /3 cup water, 2½ cup sugar, 1 cup Frigex, 1/3 cup Karo, add Kool-Aid or gelatin for flavor. 1 cup rice, 1¾ cup water. Bring water to boil. Add rice and cook for 10 minutes. ¾ cup water, ¾ cup mix, ½ cup vinegar, ¾ cup vegetable oil. Cook 3-5 minutes. Seasoned Brown Rice Bacon Ranch Dressing Mix Fruit Pectin - Sure Jel (1/3 cup = 1 box) 1 cup rice, 1¾ cup water. Bring water to boil. Add rice. Simmer undisturbed for 20 minutes. 2¼ c. mayonnaise, ¾ c. water, ½ c. bacon ranch dressing mix. Whisk water and mayonnaise 3¾ cup fruit, 5¼ cup white sugar. Mix and let set for 10 minutes. Bring to boil 3 Tbsp. of fruit Brown & Wild Rice Pilaf together. Add dressing mix and whisk until smooth. pectin mix and ¾ cup cold water. Boil 1 minute. Mix with fruit, stir 3 minutes. Keep at room 2¾ cups water, 1 cup rice pilaf blend. Bring water to a boil, add rice and bring back to a boil. temperature 24 hours before freezing. Yields approximately 6 cups. Recipe may vary due to Reduce temperature to low and simmer for 45 minutes. Stir once, after that do not stir. Remove Dip Mixes Mix Sour Cream moisture in fruit. from heat. Cover and let steam for 20 minutes. Fluff with a fork and serve. Bacon & Onion 3 tbsp. 8 oz. Paramount Crystals Rice Pilaf & Saffron Jasmine Rice Chive & Onion ¼ cup 16 oz. Add 1 teaspoon to 2 cups chocolate you are melting. If more is needed add small amounts until 2¼ cups water, 1 cup Rice Pilaf Blend. -
Southwest Chili Mix Chili Queso Dip Easy Chili Cornbread Casserole
Southwest Chili Mix Chili Queso Dip 1 cups Augason Farms™ Southwest Chili Mix 2 cups water 1 – 15 ounce jar processed cheese Mix chili mix and water in saucepan. Bring to a low boil, simmer 12 to 15 minutes. Stir in processed cheese and heat through. Serve with tortilla chips. Easy Chili Cornbread Casserole 2 cups Augason Farms™ Southwest Chili Mix 5 cups water 1 can corn, drained 1 can diced tomatoes 1/4 cup Augason Farms™ Dehydrated Chopped Onions 3 cups Augason Farms™ Honey Cornbread Muffin Mix 11/2 cups water 1/2 cup grated sharp cheddar cheese Mix chili and water in large pot. Bring to a low boil, add corn, tomatoes, and onions, simmer 12 to 15 minutes. Place in a 9x13” baking dish. Combine cornbread mix with water and cheese. Gently spread cornbread mix on top of chili. Bake at 400˚F about 15 minutes, or until cornbread is done. Alphabet Soup Mix Grandma’s ABC Soup 1 cup Augason Farms™ Alphabet Soup Mix 2 - 15 oz. cans tomato juice 1 – 24 oz. can Vegetable Juice (V-8, etc.) 1 lb. ground beef - browned 1 onion – diced 2 carrots – sliced 2 celery – diced 1 1/2 cups cabbage – shredded 1 1/2 tablespoons salt Brown meat with onion. Mix all ingredients and simmer 30 to 60 minutes until vegetables are tender. Serves 6-8. ABC Taco Soup 1 cup Augason Farms™ Alphabet Soup Mix 1 lb. ground beef - browned 1 onion – chopped 2 quarts tomatoes or 2 - 28 oz. cans 1 can chili beans or 2 cups cooked beans 1 package taco seasoning mix 2 quarts water 4 carrots – sliced 1 can whole kernel corn Brown meat with onion. -
Eat What We Grow
Eating What We Grow: Choosing and Preparing Vermont--Grown Fruits & Vegetables Acknowledgements Introduction Recipes and more Apples Asparagus Beets Blackberries & Raspberries Blueberries Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Corn Cucumbers Eggplant Green Beans Greens for cooking Herbs Jerusalem Artichoke Kohlrabi Leeks Melons Peas Peppers Potatoes Pumpkins Rhubarb Root Vegetables Salad Greens Spinach Strawberries Tomatoes Winter Squash Zucchini/Summer Squash References Acknowledgments Authors: Linda Berlin, Nutrition Specialist, UVM Extension Sara Burczy, Nutrition and Food Specialist, UVM Extension Kelley Chaloux, Vermont Anti-Hunger Corps Member Heather Danis, EFNEP (Expanded Food and Nutrition Education Program) Coordinator, UVM Extension Dianne Lamb, Family Development and Nutrition Specialist, UVM Extension Diane Mincher, Nutrition and Food Safety Specialist, UVM Extension Karen Schneider, Food Safety Specialist, UVM Extension Dale Steen, Nutrition and Food Safety Specialist, UVM Extension Michele Wheeler*, Vermont Farm Share Program Coordinator, Northeast Organic Farming Organization - Vermont (NOFA-VT) Editor: Meg Ashman, Publications Editor, UVM Extension Graphic Designer: Robert Fardelmann, Graphics Director, UVM Extension Photographer: Laury Shea Recipe Support/Organization: Rose Goodman, Secretary, UVM Extension Proofreader: Cathy Yandow, Information Systems Assistant, UVM Extension * Special thanks to Michele Wheeler for her substantial contributions to this book. Michele coordinates the Vermont Farm Share Program, which provides low-income families with half-price memberships in Com- munity Supported Agriculture programs all across the state. Vermont Farm Share is sponsored by the Northeast Organic Farming Association of Vermont (NOFA-VT), a nonprofit membership organization of farmers, gardeners, and consumers. NOFA-VT works to promote a healthy, safe food system in Vermont. For more information about Farm Share or any other NOFA-VT programs, call 434-4122, or find them on the Web at www.nofavt.org. -
Desserts Pies
Desserts Pies 1300 -Apple Pie: Tart Apples in a Lightly-Spiced Filling Baked with a Flaky Double Crust 1301 -Peanut Butter Pie: “Amish-Style” Pie with Peanut Butter Crumbles, Vanilla Custard & Freshly Whipped Cream 1302 -Pecan Pie with Caramel Mousse: The Southern Classic Gussied-Up with a Burnt Sugar Mousse & Whipped Cream 1303 -Boston Cream Pie: Moist Vanilla Sponge Cake & Pastry Cream Filling, Iced with Semi- Sweet Ganache 1304 -Brownie Ice Cream Pie: Tall Slab of Walnut-Fudge Brownie with Heath Bar Crunch, Chocolate & Vanilla Ice Creams 1305 -Warm Brownie Pie: Warm Double Dutch Brownie with a Huge Scoop of Vanilla Ice Cream, Drizzled with Hot Fudge 1306 -Derby Pie: Chocolate Chip Cookie Dough Baked in a Pie with Walnuts & Hints of Kentucky Bourbon Served with Vanilla Ice Cream Tarts 1311 -French Apple Tart: Shingles of Thinly-Sliced Apples Baked with a Delicate Almond Cake Filling in a Cookie Crust 1312 -Cranberry-Gingerbread Tart: Spicy Gingerbread Crust, Frangipane, Tart Cranberries & Hints of Orange Baked with Cinnamon Streusel 1313 -Triple-Berry Tart: Blueberries, Raspberries & Blackberries Baked in a Cookie Crust with Frangipane & Cinnamon Streusel 1315 -Chocolate-Pecan Toffee Tart: Pecan Cookie Crust, Swirls of Rich Chocolate Mousse & Creamy Toffee Drizzle 1316 -Fresh Fruit Band Tart: Flaky Puff Pastry, Pineapples, Oranges & Strawberries with Vanilla Pastry Cream 1317 -Pecan-Crusted Key Lime Tart: Michael's Signature Restaurant-Style Tart with Balsamic-Black Pepper Strawberry Salsa 1318 -Macadamia Tart: Crunchy Macadamia Nuts, -
Of My Kitchen
Flavors OF MY KITCHEN Table of Contents Recommended Cups Sides & Snacks of Fruits and Vegetables ...........................2 Pico de Gallo ..........................................37 Authentic Regional Specialties ..................3 Pear Mango Salsa ..................................37 Utensils/Measurements ............................4 Tomatillo Salsa........................................37 Chiles & Spices ........................................6 Spicy Mashed Avotatoes ........................38 Breakfast Mexican Vegetable Rice .........................41 Eggs with Nopales ...................................9 Corn and Squash Sauté .........................42 Chilaquiles ..............................................10 Jalapeño Black Bean Dip .......................45 Potato and Egg Scramble ......................13 Mexican Pickled Vegetables ..................46 Roasted Corn, Pepper, and Soup Nopales Salsa ........................................49 Tortilla Soup............................................14 Potato Corn Chowder ............................17 Dessert Strawberry Pineapple Lemonade ............50 Salad Mango Pineapple Slush ..........................50 Vegetable Salad with Tangy Pineapple with Sweet Mole ....................53 Avocado Dressing ..................................18 Cinnamon-Orange Glazed Pico de Gallo Fruit Salad ........................21 Sweet Potatoes ......................................54 Mango and Black Bean Salad ................21 Main Dish Pozole ....................................................22 -
DESSERTS Copy
Coffee — Café Portuguese Coffee Cafè Portugues Licor Beirao, steamed milk, espresso, topped with whipped cream, green Crème de Menthe and grenadine Mexican Coffee Cafè Mexicano Kahlua, steamed milk, espresso, topped with whipped cream and cinnamon Spanish Coffee Cafè Espanhol Licor 43, steamed milk, espresso, topped with whipped cream and cinnamon Nutty Irishman Coffee Cafè Irlandes Frangelico, Baileys, steamed milk, espresso, topped with whipped cream and green Crème de Menthe Jamaican Coffee Cafè Jamaica Tia Maria, steamed milk, espresso, topped with whipped cream and cinnamon Italian Coffee Cafè Italiano Amaretto, steamed milk, espresso, topped with whipped cream and cinnamon French Coffee Cafè Frances Grand Marnier, steamed milk, espresso, topped with whipped cream and cinnamon Cappuccino Steamed milk, espresso, topped with whipped cream and cinnamon Espresso Regular or Decaffeinated Coffee Regular or Decaffeinated Assorted Teas Desserts - Sobremesas Chocolate Mousse Cake Cannoli Cake Bolo de Mousse de Chocolate Bolo de Cannoli The ultimate chocolate lovers dream cake! A rum flavored vanilla cake with A layered chocolate cake filled with chocolate cannoli filling and icing mousse and topped with a chocolate filled wafer Crème Brulèe Tres Leches Cake Bolo de Tres Leites Homemade Chocolate Mousse Pudding Rich tender sponge cake delicately soaked in Pudin de Mousse de Chocolate three luscious milks and covered with a white satiny cream topping Homemade Caramel Custard Pudding Pudin Flan Toasted Almond Cream Cake Bolo de Amendoa Torrada e Crèam Tartufo Ladyfingers delicately soaked in Amaretto syrup, A vanilla and chocolate bon-bon is chock-full of a layered with Mascarpone cream and topped with tantalizing combination of nuts and a cherry. -
Transnational Identity, Food and Community: the Role of Women in Cultural Continuity and Resistance Claudia Marcela Prado Meza Iowa State University
Iowa State University Capstones, Theses and Graduate Theses and Dissertations Dissertations 2013 Transnational identity, food and community: The role of women in cultural continuity and resistance Claudia Marcela Prado Meza Iowa State University Follow this and additional works at: https://lib.dr.iastate.edu/etd Part of the Feminist, Gender, and Sexuality Studies Commons, Sociology Commons, and the Sustainability Commons Recommended Citation Prado Meza, Claudia Marcela, "Transnational identity, food and community: The or le of women in cultural continuity and resistance" (2013). Graduate Theses and Dissertations. 12994. https://lib.dr.iastate.edu/etd/12994 This Dissertation is brought to you for free and open access by the Iowa State University Capstones, Theses and Dissertations at Iowa State University Digital Repository. It has been accepted for inclusion in Graduate Theses and Dissertations by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. Transnational identity, food and community: The role of women in cultural continuity and resistance by Claudia Marcela Prado Meza A dissertation submitted to the graduate faculty in partial fulfillment of the requirements for the degree of DOCTOR OF PHILOSOPHY Major: Sustainable Agriculture Program of Study Committee: Cornelia B. Flora, Major Professor Jan L. Flora Marta M. Maldonado-Pabon Katherine R. Bruna Gail R. Nonnecke Iowa State University Ames, Iowa 2013 Copyright © Claudia Marcela Prado Meza, 2013. All rights reserved. ii TABLE OF CONTENTS ACKNOWLEDGEMENTS vi ABSTRACT vii CHAPTER 1. INTRODUCTION TO THE IMPORTANCE OF FOOD IN TRANSNATIONAL IDENTITY 1 Thesis Outline 2 CHAPTER 2. TRANSNATIONAL IDENTITY, FOOD, AND THE VILLACHUATAN WOMEN 4 The Formation of a Transnational Community – A Review of the Literature 4 Understanding the Formation of a Transnational Community: Transnationalism and Food Culture 8 Transnationalism, Gender and Food 10 Community Capital Framework (CCF) as an Analytical Tool in Transnational Research 13 CHAPTER 3. -
Appetizers & Beverages Bacon Water Chestnuts Buffalo Chicken Dip
Appetizers & Beverages Soups & Salads Vegetables & Side Dishes Bacon Water Chestnuts Black Cherry Salad Asparagus Casserole Buffalo Chicken Dip Bow Tie Pasta Salad Asparagus with Prosciutto Bunco Lemonade Broccoli Cheese Soup Ham Stir Fry Bushwacker Broccoli Delight Salad Baked Okra Buttermilk Hushpuppies Calioka Bean Pot Best Baked Beans Cheese Ball Cheesy Broccoli Soup Broccoli Casserole Cherry Limeade Cheesy Chicken Chowder Broccoli Casserole Ii Chuy’s Jalapeño Dip Chicken Gumbo Brown Rice Cliff’s Fruit Punch Chicken Salad Buttermilk Fried Okra Corned Beef Ball Cole Slaw Butterscotch Baby Carrots Crab Appetizers Congealed Vegetable Salad Cheese Apples Crab Meat Dip Cornbread Salad Cheesy Fried Potatoes Crab Paté Crawfish Etouffee Chive Potato Casserole Cream Cheese Sausage Balls Cream Cheese Chicken Chili Copper Pennies Deviled Eggs Cream of Broccoli Soup Corn Casserole Easy Bruschetta Snacks Crock Pot Taco Soup Corn Casserole II Easy Corn Dip Cucumber Salad Cornbread Dressing for A Easy Guacamole Dip Cucumbers in Sour Cream Crowd Favorite Deviled Eggs Dressing Crock Pot Beans Golden Wedding Punch Deluxe Potato Soup Crockpot Dressing Great Grandma Compher’s Doris’s Chinese Salad Harvard Beets Crabcakes Easy Broccoli Soup Hashbrown Casserole Hot Corn Dip Easy Chili Hashbrown Casserole II Hot Onion Soufflé Fruit Salad Hawaiian Yams Hummus Bi Tahini “Hummus Fruit Salad in A Jar Holiday Rice Dip” Grape Blueberry Salad Leftover Potato Patty Fry Jalapeño Popper Dip Grape Salad Loaded Mashed Potatoes Jalapeño Poppers Greek Salad Mama’s Dressing -
APERITIVOS {Appetizers} PINEAPPLE GUACAMOLE CUBANO BLACK BEAN SOUP CAMARONES (SHRIMP) ENCHILADOS
Comida Tradicional 801 9th St. NW Suite A (202) 408-1600 Washington, DC 20001 cubalibrerestaurant.com CUBAN DINNER FOR TWO 80 APERITIVOS (ALL 3 INCLUDED) APERITIVOS {Appetizers} PINEAPPLE GUACAMOLE CUBANO BLACK BEAN SOUP CAMARONES (SHRIMP) ENCHILADOS PINEAPPLE GUACAMOLE SHRIMP COCTEL 15 PLATO FUERTE CUBANO (V) 9.5 | 14 Cuban style shrimp cocktail. Latino cóctel CUBAN ROAST PORK Avocado, grilled golden pineapple, roasted and avocado salsa. Slow roasted Sakura pork shank, crispy jalapeños, fresh lime juice, extra virgin olive skin, sour orange onions and capers mojo. oil, plantain chips TUNA CEVICHE* 15.5 Roasted garlic boniato-potato mash Marinated yellowfin tuna, house pickled CRAB GUACAMOLE 19 cucumbers, seaweed, avocado, toasted Blue crab meat, avocado, grilled golden Macadamia nuts, pumpkin seed oil vinaigrette POSTRES (CHOOSE TWO) pineapple, roasted jalapeños, fresh lime juice, TRES LECHES CAKE extra virgin olive oil, plantain chips BARRIO CHINO CHICKEN WINGS 15.5 CUBAN FLAN A pound of award-winning Asian BBQ CHURROS CON CHOCOLATE (V) BLACK BEAN SOUP 9 glazed wings. Pickled pineapple, sweet chili MAMI TOTTY RICE PUDDING Rich and slow-simmered flavors, red onions, dipping sauce sour cream Modifications or substitution are not SPINACH AND MANCHEGO BUÑUELOS (V) 11 offered. This dinner is designed for even numbers of guests. LEVANTA MUERTO SEAFOOD SOUP 13.75 Manchego cheese and spinach fritters, goat “Raise the Dead” soup with a rich Chino- cheese crema, organic olive oill Cubano broth. Shrimp, Baja bay scallops, crabmeat, mussels, coconut milk, truffle oil MAMÁ AMELIA’S EMPANADAS 13.5 (2 per order) Served with aji-sour cream sauce (V) = Vegetarian (V) Beef Picadillo JARDÍN SALAD 11 *The consumption of raw or partially cooked eggs, Watercress, baby spinach, romaine, organic Cienfuegos-style ground beef, potatoes, meats, fish or shellfish may increase the risk of grape tomatoes, Kalamata olives, red onions, Manzanilla olives, raisins contracting food borne illness. -
Zea-Amaizing - Some Facts About Corn
Zea-amaizing - some facts about Corn Corn (Zea maize) as we know it today would There are many kinds of corn but the most not exist if humans hadn't cultivated and common types are: Flint corn, also known as developed it. It is a plant that does not grow Indian corn, that can be red, yellow, white or naturally in the wild and can only survive if blue; Dent corn, which is a yellow or white planted and protected by humans. field corn grown for livestock and industry; Unfortunately, many varieties of corn have Sweet corn, which contains more sugar and now been damaged by "genetic pollution" is for eating; and Popcorn, which is a kind of (GMO corn). 80% of conventional corn in the Flint corn with an extra starchy center and USA is GM. For more info and action go to very hard capsule. OrganicConsumers.org/corn/index.cfm Corn is gluten-free and a cupful has 16 gm Scientists believe the indigenous peoples of of protein, 1 gm of sugar (123 gm central Mexico developed corn at least 7000 carbohydrate), 12 gm of fiber and 8 gm of fat years ago. It was started from a wild grass (1 gm of which is saturated). It contains called teosinte. The kernels were small and nine amino acids that are best were not placed close together like kernels complemented by animal protein, and is on the husked ear of modern corn. Also high in magnesium, calcium, iron, known as maize, Indians throughout North phosphorus, potassium, selenium and and South America eventually depended sodium. -
Cakes-Wegmans-Nutrition-Facts.Pdf
Bakery Nutrition Facts Buttercreme Serving Calories Saturated Trans Total Dietary Vitamin Vitamin Calories Total Fat Cholesterol Sodium Sugar Protein Calcium Iron Sheet Cakes Size from fat Fat Fat Carbohydrate Fiber A C Serving size - 1 slice g g %DV g %DV g mg %DV mg %DV g %DV g %DV g g %DV %DV %DV %DV 1/4 Sheet Yellow Cake with 77 340 190 21 32 7 35 0 30 10 190 8 39 13 0 0 30 2 2 0 6 2 Buttercreme, 1/18 Cake 1/4 Sheet Yellow Cake with 77 350 200 22 34 7 35 0 30 10 200 8 36 12 1 4 25 3 2 0 6 6 Chocolate Buttercreme, 1/18 Cake 1/4 Sheet Chocolate Cake with 78 340 190 21 32 7 35 0 25 8 220 9 38 13 1 4 30 2 2 0 2 6 Buttercreme, 1/18 Cake 1/4 Sheet Chocolate Cake with 76 340 190 21 32 7 35 0 25 8 210 9 35 12 1 4 26 2 2 0 2 8 Choc Buttercreme, 1/18 Cake 1/2 Sheet Yellow Cake with 81 350 190 21 32 7 35 0 35 12 210 9 40 13 0 0 30 2 2 0 6 2 Buttercreme, 1/36 Cake 1/2 Sheet Yellow Cake with Choc 81 360 200 22 35 7 35 0 30 10 220 9 37 12 1 4 25 3 2 0 8 6 Buttercreme, 1/36 Cake 1/2 Sheet Chocolate Cake with 81 350 190 21 32 7 35 0 25 8 230 10 38 13 1 4 30 2 2 0 2 6 Buttercreme, 1/36 Cake 1/2 Sheet Chocolate Cake with 81 350 200 22 34 7 35 0 25 8 240 10 35 12 2 8 24 3 2 0 2 10 Choc Buttercreme, 1/36 Cake 1/2 Sheet Chocolate & Yellow Half & Half Cake with Buttercreme, 76 330 170 19 29 6 30 0 30 10 210 9 36 12 1 4 28 2 2 0 4 4 1/30 Cake 1/2 Sheet Chocolate & Yellow Half & Half Cake with Chocolate 76 330 190 21 32 7 35 0 25 8 220 9 34 11 1 4 23 3 2 0 4 8 Buttercreme, 1/30 Cake 1/2 Sheet Marble Cake with 81 360 200 22 34 7 35 0 30 10 250 10 37 12 1 4