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Textile World War II Exhibit Skate Park prepares bomber takes for grand to Hayward opening skies Page 43 Page 6 Page 14 The newspaper for the new millennium 510-494-1999 [email protected] www.tricityvoice.com May 7, 2013 Vol. 12 No. 19 BY JULIE GRABOWSKI Feeding the hungry, educating kids, helping those in need to es- tablish stronger, stable, happier lives; this is the work of commu- nity, of individuals and groups looking beyond themselves to make a difference and build a stronger, brighter place to live. Through volunteer work and supporting doABC’s main fundraising event, this year Services, Life Elder Care, Kidango, Fremont local charities, Indo-Americans for Better celebrating its 10th anniversary. Senior Center, Ohlone College Foundation, Community (IndoABC) fully embraces this The Annual Charity Ball has been a suc- and Fremont Family Resource Center’s Dis- charge. Since 2000, the nonprofit organiza- cess since its inception, drawing over 300 covery Cove child care services. tion has been raising funds and educating the guests - local leaders, businesses, and commu- A glamorous black tie affair with a formal community about supportive services in our nity members - and contributing over sit-down dinner, the event will begin with a own backyard. The annual Charity Ball is In- $450,000 to local charities including Abode Dr. Rakesh Sharma continued on page 4 Students (L to R): Chang-May Tan, Reza Mosher and Matthew Aboudi are congratulated by the teacher! ARTICLE AND PHOTOS BY fingerspelling helps deaf children become bet- MIRIAM G. MAZLIACH ter readers and gain a larger vocabulary. If a competitor could not understand the It was a morning of firsts as a group of word clue or concept, they would ask the coor- young students at the California School for the dinator to provide a definition for clarity. Deaf (CSD), participated in the school’s inau- After each answer, the audience showed gural Elementary Spelling Bee on April 26. An support by waving a hand in the air, a “one excited and packed audience of parents, teach- tree shake.” ers and students filled Klopping Theatre. Following eight rounds, the winners were: According to parent Elvis Zornoza, APTC 1st Place: Reza Mosher – 4th grade (Association of Parents, Teachers and Coun- 2nd Place: Matthew Aboudi – 5th grade selors), considered the idea at a general meet- 3rd Place: Chang-May Tan – 2nd grade ing and Elementary Principal Adele Ann The top three competitors received books Newark tackles childhood obesity Eberwein expressed approval and enthusiasm and gift certificates to Target. Runner-up con- testants received $15 gift certificates for their SUBMITTED BY STACEY KENISON AND EDDA RIVERA for its immediate implementation. APTC ap- proved her request. participation and effort. CITY OF NEWARK RECREATION & Participating students represented grades Summing up the morning’s activity, Principal COMMUNITY SERVICES DEPARTMENT first to fifth. Words assigned were appropriate Eberwein commented, “Congrats! I’m very to specific grade levels. As each student took proud of all these students. They all learned Watching television, playing video games and the internet are some of his/her turn, they stepped forward; the coordi- many words and how to stand up here [on stage] America’s favorite pastimes. People love to settle in and get absorbed in their fa- nator signed a word in American Sign Lan- and present them, showing participation and vorite TV show, video game, or social media sites. But what is that actually guage (ASL), using a representative symbol or commitment. Thanks to APTC, the parents who doing for our health? phrase. In this unique Spelling Bee, contestants thought up this idea of seeing new events here, Childhood obesity is a nation-wide problem, hitting close to home in were required to fingerspell - form the shape of and who were supportive of doing this.” Alameda County - and in Newark. The Department of Education requires that the letters by hand - the word, letter by letter. For more information about California continued on page 5 Current research shows that early exposure to School for the Deaf, visit www.csdf.k12.ca.us. INDEX Classified. 30 It’s a date . 23 Protective Services . 8 Sports . 26 Subscribe . 35 Arts & Entertainment . 23 Community Bulletin Board . 34 Kid Scoop . 40 Public Notices. 28 Bookmobile Schedule . 25 Contact Us . 29 Mind Twisters . 39 Business . 12 Editorial/Opinion . 29 Obituary . 36 Page 2 WHAT’S HAPPENING’S TRI-CITY VOICE May 7, 2013 Washington Hospital Dietitian Offers Nutrition Tips for a Healthy Pregnancy hile eating a healthy diet is im- It is common for women to crave cer- portant for everyone, it is criti- tain foods during pregnancy. Moore said it cal for pregnant women. A is fine to splurge on sweets and other “junk W Danielle Moore, a registered dietitian at Washington Hospital, knows personally and professionally how im- nutrient-rich diet supports the baby’s food” on occasion, but she cautions preg- portant good nutrition is during pregnancy. She advises a diet rich in folic acid and calcium to help reduce the growth and development and will improve nant women not to overindulge. risk for birth defects and other complications. the chances for a healthy pregnancy. “Eating for two doesn’t mean you can “Pregnant women need to make sure they eat whatever you want whenever you cord, according to Moore. Lack of folate dur- creasing bone mass and putting them at risk eat a variety of foods to get all the vitamins, want,” she added. “Women should not try ing pregnancy may also increase the risk of for osteoporosis. Good sources of calcium minerals, and other nutrients they need,” to lose weight, but they do need to keep low birth weight and preterm delivery. include dairy products and leafy green veg- said Danielle Moore, a registered dietitian at weight gain within healthy limits. Preg- “Good sources of folic acid include forti- etables, she added. Washington Hospital. “It’s also important to nant women should consume an addi- fied cereals, spinach and other green leafy Iron is needed to prevent anemia, when gain the correct amount of weight.” tional 300 calories per day when they are vegetables, citrus fruits, beans, peas, and the blood lacks enough hemoglobin, a pro- She said a well-balanced diet should in- pregnant. That’s not a lot, so they still have lentils,” she said. “The spinal cord forms in tein in the red blood cells that carries oxy- clude whole grains, plenty of fruits and to watch what they eat and focus on eating the first few weeks of pregnancy, usually be- gen to the tissues. The body uses iron to vegetables, low-fat dairy products, and lean the right foods.” fore women know they are pregnant. That’s make hemoglobin and during pregnancy, protein, as well as healthy fats such as olive Important Vitamins and Minerals why women who are trying to conceive more iron is needed to help the mom and oil, nuts, and avocados. Recommended Although there is no specific pregnancy should increase their intake of folic acid.” baby’s expanding blood supply – increasing daily amounts include six to 11 servings of diet, there are some key vitamins and min- Calcium is needed to build strong bones the need for iron, Moore explained. If breads and grains, two to four servings of erals that are particularly important. These and help muscles, nerves, and the heart to pregnant women don’t get enough iron, fruit, four or more servings of vegetables, nutrients can help to reduce the risk for function properly. Moore said babies need a they can feel weak and fatigued. four servings of dairy products, and three birth defects and other complications. considerable amount of calcium to develop. servings of protein (meat, poultry, fish, Folate or folic acid can help to prevent se- If women don’t consume enough, their bod- continued on PAGE 9 eggs, or nuts). rious abnormalities of the brain and spinal ies will take calcium from their bones, de- InHealth broadcasts on Comcast Channel 78 in Fremont, Newark and Union City and online at www.inhealth.tv The full schedule of InHealth programs listed below can also be viewed in real time on the Washington Hospital website, www.whhs.com TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MONDAY 4/30/13 5/01/13 5/02/13 5/03/13 5/04/13 5/05/13 5/06/13 12:00 PM 12:00 AM Strengthen Your Back! Diabetes Matters: Living Well with Diabetes: Hip Pain in the Young and Heel Problems and Shingles Learn to Improve Your 12:30 PM Vacation or Travel Plans? Overcoming Challenges Middle-Aged Adult Back Fitness Treatment Options 12:30 AM Treatment Options for Knee Problems 1:00 PM Voices InHealth: New 1:00 AM Surgical Options for Washington Women's Women's Health Breast Cancer Treatment Center: Circulation 101 Voices InHealth: Healthy Conference: Food and Minimally Invasive Surgery Women's Health Conference: Age 1:30 PM Minimally Invasive for Women - Part 1: Pregnancy Mood: How One Can for Lower Back Disorders Appropriate Screenings 1:30 AM Treatment for Common Varicose Veins Affect the Other Gynecologic Conditions Important Immunizations 2:00 PM for Healthy Adults 2:00 AM Your Concerns InHealth: Diabetes Matters: 2:30 PM Senior Scam Prevention Diabetes Viewpoint Raising Awareness About 2:30 AM Washington Township Washington Township Do You Suffer From Stroke Washington Township Health Care District Health Care District Breathing Problems? Health Care District 3:00 PM Board Meeting Board Meeting Chronic Obstructive Board Meeting 3:00 AM April 10th, 2013 April 10th, 2013 Pulmonary Disease or Asthma April 10th, 2013