Blue Belt to Purple Belt
Total Page:16
File Type:pdf, Size:1020Kb
West Palm Beach Judo Academy Advonce J UDO for J unior S tud ents ] a .-2 Bfu e beft 7/l '(, To P urpleB elt P reporedb y NoboruS oito- 7 don Dojo- Birminghoml,l Aichigon Novembe2r OOI blue to purple belt Here,now you ore worthy of the Bluebelt. Next ronkis the purplebelt. Youneed to beot least13 yeors old. Thepurple belt is equivolentto insenior ronk of lkkyu(1't Brown belt). Thismeons you are gettingvery closed to become a BLACK BLET.The techniques you will learnhere is noteosy but you reochthis far, fetsleorn them ond prepore you to beo new bfockbelt. Bythe woy,you must be 14yeors old to beo Howobout us? f still hqveo lot of lecrning, demonstrotions ondtesting to do,but only for lowerronks. oH BOy!!!! fou urillcontinue practice Uchimota, Harai tsuriKomi ashi, Tsubame gaeshi. lou urillalso learn neu, nage oazas such as ushiro goshi, Kata guruma, soro maKiKofni, counter techniques liKe Ostogaeshi, Ouchi gaeshi-Blue/Purple; UKi otoshi,Uf(i ujaza,,Ashi Guruma, HiKiKomi gaeshi, Utsuri goshi-Purple belt. Iy youralmost $ yearsold, you urill learn Kansetsu u,aza (arm locK). I expectyou to Knou,3 sersof nageno Kataand first ser oFJu no Kata(female onlY)urhen you become purple belt. blue to purple belt page 2 UCHIMATA (innerthigh) f $ep my right foot to top of triongleposition ot the sometime f mokemy uke off bolonceto his right front corner with my hondsond orms.f bring my left foot oroundbehind me. At the sometime, I bendmy righf kneethen I sweephis left innerthigh from withinwith the bockof my right thigh to throw uke. blueto purplebeF page3 Kosoto 6ari (minorouter reop) First breqkUke's bolonce to his right bockcorner, then I reophis right foot from behindwith my left foot ondthrow him bockword.f needto placemy right foot ot o right angleto uke'sright foot. fdeolly the sole of my left f oot skimsthe mot os f reopond the big toe is roised,but it is permissibleto twist my foot ondreop with the sole. blueto purplebeF page.l TSUBAfiTEaAESHT (swollowcounter) 2. I shift my weightto my 1.Uke ottocks you with o left leg ond with drow my right deoshihorqi. right foot by bendingmy knee. t \ 3. Whenuke misses your foot, f 4. Throwhim on the mqt. oppfya left deoshihoroi. blue to purple belt page 5 HAPAT TSUPTKOilT ASHT (lift-pull foot sweep) f step forword fromleft foot ond right foot to mokemy Uke step back. I mustploce my right foot closeto his left foot, my toes pointinginword. As uke step his right foot bock ogain,f breok his bolonceto his right front carnerby lifting ondpulling (tsurikomi). f stretch my left leg out, ondwith fhe soleof myf oot sweephis right outer onkleor shinowoy from you. Simultoneouslytwist my upper bodyto my right ond pull hord toword my left ormpit with my left handond pushupword ond toword my left w;th my right hondto throw him. blueto purpleberc page 6 Ushiro fushi 6ock hip throw) Ushirogoshi is usedto countero hip throw. Uketrys o hip throw. f lowermy hipscnd put both armsaround his woist. Whilehoding him cose to me,stroighten my legsond bendmy bodybockward. Swinghim up off the mot. Ashe beginsto comedown, move your legsbock. Bendforword ond pull him downto the mot so thot he ccnnotlond on his feet. \\ ---t.t PTASH blueto purpleberc page 7 Kata durume (shoulderthrow) Fromthe right naturol posture,I movemy left bockand pull my uke forword with both honds. Ashecomes further forword with his right foot, chongemy leff hondgrip to his right middleinner sleeve ond breqk his bolonceto his right front corner. Bendmy kneesond step in under himwith the right foot. As f do so,put my right orm oroundhis right thigh ondlood him onfo my right shoulder.I pullmy left honddown foword my chest ond stroighten up. As uke'sweight is evenlydistributed on my shoulder,f throw himdown to my left front. Positionof myleft hondgrip. blueto purpleberc Do not bendyour bodyforword. other wise fnsteodof pickingme up on yourshoulder,T om londing top of you. Howbeautiful!! Ho!Hsl Hq! If he hod reod morecorefully the lessonNo.1, he wouldnot find himself in this emborrossing situotion! \) :' /t a- '/ t r \\' uue to purplebelt page 9 Soto tllakikomi (outer wroporoundthrow) Fromthe right naturolposture, I breokuke's bolonce to his right front corner. Uketry to keephis bolonce,he stepsforword with his right foot, then his leff. Whenhe is aboutto shift his weightto his right foot, turn to your left ond bring my left foof bockoround me. Put my right foot to outsideof his right foot ondlet go my right grip. Pullhim to my right side with my left hond. f continuetwisting to the efl, wroppinghis bodyoround, ond throw myselfforword ond downword. blueto purplebeF page 10 Osofo Gaeshi (majorouter respangthrow counter) (1) My opponentmoves in for right osoto gari. Beforehe hoso chonceto get you off bolonceto your right reor, opplyyour own right osotogori tt Go Gii. ff' i: blue to purple belt pagen Ouchi Qaeshi (mojorinnerreaping throw counter) Youropponent ottocks with o right ouchigori.When he hos hookedmy left leg with his right, sweeptheleg out ond throw himto his right reor. Anotherpossibility after roisingmy left legis to throw himto his left front corner. blueto purpleberc page 7:t Uki Otoshi (ffootingdrop) 1. I stepforword with my 2. T.toke olorge step bock with left foot sothot myuke my left foot. As he comes stepsbock with his right forword with his right foot, foot. breokhis bolonceto his right front co?ner. F. a:: 3. Just os his weightis coming 4. onto his right foot, drop to my Pullhord usingthe left knee,left toes roised. combinedpower of both orms to throw himto his right front corner. blueto purplebelt page t} Uki Wozo (flootingthrow) Step bockwith my right foot ond whenmy opponentcomes forword with his left,break his bolonceto his left front corner. To recover his bolonce,he will bringhis right foot forword. Just ot thot moment,slide your lefl foot outsidehis right foot. Dropbock to my left. While falling,pull my left hondin on orc toword your bodyond pushyour right n on orc to the left. Ukefolls forword to his right front corner. blue to purple belt p6ge 74 Ashi Quruma (leg wheel) Step bockwith my right foot ond whenmy opponentcomes forword with his left,break his bolonceto his left front cornerwith my honds (feft hondpull toword his right front cornerond push him to his left with my right). Bringmy left foot oroundbehind me ond pivot to the left. Stick my right leg ocrossuke's legs and pressogoinst his right knee cap,my ankle extendingslightly post it. Drow him closeto me with left hondsnd maintoinpushing uke to his left qndtwist to the Jeft. Uke will rotote overmy le.g. blueto purplebeF page 1:i Uchimata Sukashi (innerthigh reapingthrow slip) As myopponent moves in for o right uchimoto, f drowleft foot to the right whilepushing with myleft hondto his left, mqkehim miss cotchingmy left legond use his momentumto throwhim forword. lrj $ blue to purple belt page16 Utsuri 6oshi (hipshift) Utsuri goshiis o counterthrow. Uketries o right honegoshi . As he movesin, f lower my hips,grob his reor belt with my left hondond lift himwith myorms ond woist. Swing him to my left ondtwist my hipsto fhe right. Continueswinging him up to your left ondput my left hip underhim, letting my left foot comeslightly forword. Shift your right-hondgrip to his left sleeveond pull down hord with your righf hondos youcontinue twisting your hipsto the right. blue to purple belt page 77 Oguruma (fo wheel) I breokuke's bolonce to his right front corner,ploce my right legocross his upper legsto lowerobdomen o?eo, qnd lift him by swingingmy right leg up ondbock. nt the sqmetime, pulldown with both hand. Ukeshould turn over mv leo. YOUAAUST NOTTCE THERESEMBLANCE BETEEN: O Gurumo- Horoi 6oshi - Ashi 6urumo.YOU A,1U5TPAY ATTENTION ANDNOTCONFU5E THEM. o- 6uRvxe ll4Rn,-Gosttt Agil- 6tJQvtaA My leg is in contoct with the My legcontocts uke's lower My leg blocksuke's right knee front of his upperleg ond leg andsweep up. cop and use my hondond orms to sweepuP. throw him forword. blue to purple belt pagen Sode Quruma,fiime (sleevewheel choke) This technigueis olso oppliedfrom the front. Put your right foreorm ogoinstyour opponent'sthroot ond your left foreorm ogoinstthe back of his neck. 6rosp your right lower sleevewith your left hondond thrust your right hond into the right side of his neck. Apply pressureby mokingcirculor movementswith both orms. '{ I ffit, : " t:f$ PictureI Picture2 .