Est. 1983 Gourmet Bakery, Cappuccino, Sandwich & Ice Cream Cafe
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Egg White & Scrambled Egg Sandwiches Creamy Old Fashioned Oatmeal and Egg Bowls Whole Oats with Flax Seed (Choose two or three toppings) Gourmet Bakery, Cappuccino, Your Choice of: Homemade Bread, Bagel, Wrap Toppings: brown sugar, raisins, walnuts, cranberries, dried blueberries, or dried apples. Gluten Free Wrap (1.00 Extra), Croissant (1.00 Extra) or Ezekiel Bread (1.00 Extra) Cup 3.95 Bowl 4.95 Sandwich & Ice Cream Cafe Nutella & Banana on a Croissant 6.50 Bowl of Creamy Oatmeal with Fresh Cut Fruit 6.95 Avocado Toast - One slice White, Whole Wheat, Multi Grain or Rye Toast, Fresh Avocado and drizzled with Extra Virgin Olive Oil 4.95 add 2 Vegetables 5.95 Cravings Homemade Daily Granola Avocado Toasted Bagel 5.95 Michigan Dried Cherry w/Roasted Nuts 8 oz. Fresh Baked Cakes, Bars & Breads Mixed Berry w/Pumpkin Seeds 8 oz. Egg & Cheese 4.50 Cranberry Orange w/Sliced Almonds, & Walnuts 8 oz. Plain Brownie Double Chocolate Brownies BLT with Egg (mayo available upon request) 7.95 Michigan Dried Cherry & Sliced Almonds Outrageous Brownies M & M Brownies Egg, Cheese, Ham, Pork Sausage or Chicken Sausage 6.95 Apricot, Blueberry, Coconut, & Macadamia Walnut Brownies Peanut Butter Brownies Egg, Cheese and Bacon 8.95 Gluten Free Granola (Flavors Vary) G.F. Carrot Cake G.F. Red Velvet Cake Egg, Cheese, Spinach, & Tomato 6.50 Flaxseed Granola (No Salt, No Sugar, No Gluten) 8 oz Egg, Cheese, Ham or Sausage, Spinach & Tomato 7.25 G.F. Key Lime Pie Pumpkin Squares (Seasonal) Egg White & Cheese 5.50 Est. 1983 Egg White BLT (mayo available upon request) 8.95 Sweet Breads Gourmet Brewed Coffee & Tea Egg White, Cheese, Ham, Pork Sausage or Chicken Sausage 7.95 8 FRESH BREWED COFFEES DAILY Egg White, Cheese & Bacon 9.95 Glazed Lemon, Cappuccino, Banana Nut, Pistachio, Walnut, Double Egg White, Cheese, Spinach, & Tomato 7.50 Chocolate Chip, Chocolate & Vanilla Marble, Florida Orange, Florida Available in 12 oz.,16 oz., 20 oz. 3149 OCEAN DRIVE • VERO BEACH, FLORIDA 32963 Egg white, cheese, Ham, or Sausage, Spinach & Tomato 8.25 Orange Creamsicle, Cinnamon Swirl, Harvest Pumpkin (Seasonal) Espresso • Cappuccino • Latte • Mochas • Americano • Iced Coffees Avocado 1.50 extra Fresh Salsa 2.00 extra Orange Cranberry (seasonal) All Available Iced Add’l Meat; Ham, Sausage $2.95 Add’l Bacon (4 strips) $3.50 Regular & Herbal Tea, Cold Brew & Coffee Chai Tea Latte Breakfast, Lunch, Lite Dinner, Fresh Baked Croissants Gluten Free & Wheat Free Baked Goods With Milk or Hot Water All Mini Size Special Order Ahead With Soy or Almond Milk Desserts, & More Paleo Muffins • Red Velvet Cake • Cookies Butter Croissant 2.95 Cream Cheese & Honey 2.95 Frozen Coffee Drinks Double Almond 3.50 Almond 2.95 Carrot Cake • Granola • Sweet Breads • Key Lime Pie Pain au Chocolate 2.95 Strawberry Cream Cheese 2.95 Creamy Espresso Delights Apple Strudel 3.00 Wheat Free Protein Bars • G.F. Breakfast Bars & More! Big Train Low Carb (Mocha, Vanilla & Caramel) Lunch & Dessert Catering Trays Available Blueberry 2.95 Cherry 2.95 (Call ahead for product availability) With Espresso Raspberry 2.95 Apple 2.95 “The Kevin” Protein Drink Mocha Low Carb Drink Mix, One Shot Expresso, One scoop of Protien Powder, Egg, Bacon, & Cheese 6.00 Egg, Ham, & Cheese 6.00 Skim or Almond Milk (Aprx. 295 Calories) Spinach & Feta 6.00 Egg, Sausage & Cheese 6.00 ★ ★ NUT & WHEAT ALLERGY WARNING ★ ★ Serving 6:30 am to 10:00 pm Daily Ham & Cheese 6.00 All bakery items processed in kitchen with nut meats Fruit Smoothies 7 Days a Week Special Order Only Greek Yogurt Smoothies Fruit, Chocolate and Nut Croissants (1/3 size) Blueberry Blast - Blueberries, Greek Yogurt, & Honey (Check Seasonal Hours) Butter Croissants (1/3 size) Lunch Croissants (1/2 size) Blueberry Crunch - Blueberries, Greek Yogurt, Cravings Granola, & Honey Raspberry Mango Twist - Raspberries, Mangos, Greek Yogurt, Honey, & Orange Juice Fresh Baked Cinnamon Rolls Banana Peanut Butter Bomb - Banana, Peanut Butter, Honey, & Greek Yogurt Don’t want to wait? Call your order in ahead. Mixed Berry Slam - Raspberries, Blueberries, Strawberries, Greek Yogurt, & Honey Jumbo Cinnamon Roll 3.50 Strawberry Banana Rama - Strawberries, Banana, Greek Yogurt, & Honey 772-231-0208 Mini Cinnamon Roll 1.20 Average Calories for Fruit Smoothies 220-230, Pecan Sticky Bun 5.50 www.cravingsbymail.com Glazed Pecan Roll 3.95 Average Calories with Banana 340-380, Average Protein 13g ® Additional Add-ins: Whey Protein 23g (Add 130 Calories) 1.95 View Menu Online: cravingscookies.com Cravings Cookies Spinach or Kale Bagels Avocado @VeroCravings BUY 6 - GET 1 FREE! Plain, Everything & Asiago 2.00 Acai Berries Cream Cheese .75 Preserves .75 Chocolate Chippers Green Goddess Smoothie Fresh Baked Muffins Mom’s Oatmeal Chewies Mango, banana, fresh spinach, greek yogurt, honey, with your choice of 2.75 Grandma’s Molasses almond milk. Average 250 Calories. Peanut Butter Gems Fresh Blueberry • Morning Glory Oatmeal Cranberry Orange Orange Blossom • Banana Walnut Beverages Cranberry Walnut • Cappuccino Chunk Natalie’s Fresh Squeezed O.J. • Fresh Brewed Iced Tea • Tazo Teas Pumpkin (Seasonal) • Double Chocolate Chip M & M Chocolate Chippers • Walnut Chocolate Chippers Perrier Bottle Water • Gatorade • Milk • Chocolate Milk www.bitesquad.com Oatmeal Raisin Walnut • White Chocolate Macadamia Hot Cocoa • Lemonade • Pepsi-Cola • Iced Coffees GF Blueberry Apple 3.50 Heath Bar Crunch Arizona Teas • Naked Juices Mini Muffins (Special Order Ahead) .85 Mini Cookies (special order) Join the Coffee, Lunch & Ice Cream Club Ice Cream Counter Hand Decorated Sugar Cookies Buy 9, get the 10th FREE! 24 Flavors of Super Premium Cravings No Sugar No Flour Muffins Homemade Ice Cream High fiber 6-8 gr. • No trans fat • Low calorie 190-250 Special Occasion Cookies & Baked Goods Sundaes, Shakes, Floats Serving Seattle’s Best Coffee Oat Bran Good Morning • Oat Bran Raspberry Almond Gift Tins & Boxes Ice Cream Sandwiches & More CAPPUCCINO • CAPPUCCINO FLURRY • ESPRESSO • LATTE 3.50 Complete Mail Order Service (Gluten Free Ice Creams Available) www.cravingsbymail.com MOCHA • ICED CAP • ICED LATTE View Menu Online: cravingscookies.com ★ ★ ★ ★ FRESH GREEK YOGURT SMOOTHIES • BLENDED COFFEE DRINKS ★ ★ NUT & WHEAT ALLERGY WARNING ★ ★ www.cravingsinc.com NUT & WHEAT ALLERGY WARNING All bakery items processed in kitchen with nut meats ~ Visit Us On-Line or Order In Store Locally ~ All bakery items processed in kitchen with nut meats Rev. 4/2019 Fresh Made Join the Lunch Club! Salads Build Your Own Sandwiches Buy 9, Get the 10th One - FREE! Cold Sandwich & Salad Service ends at 9:00 pm daily Cold Sandwich & Salad Service ends at 9:00 pm daily Cold Sandwich & Salad Service ends at 9:00 pm daily Grilled Sandwiches end at 8:00 pm Grilled Sandwiches end at 8:00 pm Grilled Sandwiches end at 8:00 pm Acai Bowls Daily Specials Specialty Sandwiches 10.95 Available Salads: Garden, Caesar, Cravings House, & Summer Delight (Comes with chips) (No ½ Sandwiches) Red White & Blue Acai berries, guarana berries, blueberries, bananas, Soup & Bagel (Includes cream cheese) 6.50 Bacon, Turkey, Roast Beef, & Chicken strawberries, Cravings Granola (nuts), toasted raw coconut and almond butter. Grilled Panini Sandwiches Soup & 1/2 Sandwich 10.99 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free Tropical Orchid Island Acai berries, guarana berries, strawberries, Bacon, Turkey, Roast Beef, & Chicken Soup & 1/2 Salad (see available salads) 10.99 blueberries, mangos, Cravings Granola (nuts), toasted raw coconut. Apple Slices 1.00 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free 1/2 Sandwich & 1/2 Salad (see available salads) 10.99 Crunchy Monkey Cacao Acai berries, guarana berries, Greek yogurt, California Chicken Available until 8:00 p.m. bananas, Cravings Granola (nuts), natural peanut butter or almond butter, Grilled chicken breast, artichokes, roasted red peppers, red onions, sprouts, & (Comes with chips) (No ½ Sandwiches) toasted almonds. Soup of the Day balsamic vinaigrette. Served on a French baguette. 10.99 Apple Slices 1.00 Tropical Oceans Blue Acai berries, guarana berries, Greek yogurt, Cup w/crackers 4.50 Bowl w/crackers 6.15 Oriental Asian Chicken Wrap (Grilled) The Grilled Italiano bananas, blueberries, Cravings Flaxseed granola (nuts), toasted raw coconut. Fresh greens, red onions, grilled chicken breast, water chestnuts, roasted red Sliced salami, ham, turkey, Swiss cheese, roasted red peppers, balsamic Fresh Fruit Parfait Bowl - Greek yogurt, fresh banana, fresh blueberries, Homemade Whitey’s Chili peppers, Asian noodles and mandarin oriental dressing on your choice of wrap. vinaigrette and fresh greens on ciabatta. 10.99 Cravings Granola & Honey 7.95 Cup w/crackers 4.95 Bowl w/crackers 6.95 The Grilled Campagnolo Add Cheese for .75 (Spinach or Whole wheat) 10.99 Grilled chicken breast, roasted red peppers, provolone cheese, creamy pesto mayo, Salads Made Fresh To Go Grilled Baguette or Milano Sub Roll 2.00 Corned Beef or Turkey Reuben tomato and lettuce on ciabatta. 10.99 Lean corned beef or turkey, locally made sauerkraut, Swiss cheese & Russian Build your own Sandwich or Wrap My Grilled Honey dressing on grilled seeded rye bread. 10.99 Turkey, Roast Beef, & Chicken Sliced honey baked ham, Swiss cheese, fresh tomato and Cravings homemade Roast Beef Horseradish 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free honey mustard on ciabatta. 9.99 Roast beef, Swiss cheese, horseradish mayo, lettuce and tomato on a grilled 1. Choose Meat: My Grilled Roma Turkey, Chicken Salad or Tuna Salad 9.99 Italian roll or ciabatta. Warm or cold. 10.99 Sliced tomatoes, bruschetta, fresh mozzarella, fresh sweet basil, fresh greens and Roast Beef, Corned Beef, Grilled Chicken 10.99 Chicken Salad Oceanside pesto mayo on ciabatta. 8.99 Ham, Egg Salad or Vegetarian 8.99 Homemade chicken salad, roasted red peppers, cucumbers and alfalfa sprouts on Add Bacon (4 strips - all natural, no nitrates) 3.50 Grilled Three Cheese Sandwich Add Grilled Chicken 3.95 Apple Slices 1.00 a flaky butter croissant.10.99 Swiss, provolone and cheddar cheese with tomato and pesto mayo on ciabatta.