Egg White & Scrambled Egg Sandwiches Creamy Old Fashioned Oatmeal and Egg Bowls Whole Oats with Flax Seed (Choose two or three toppings) Gourmet Bakery, Cappuccino, Your Choice of: Homemade Bread, Bagel, Wrap Toppings: brown sugar, raisins, walnuts, cranberries, dried blueberries, or dried apples. Gluten Free Wrap (1.00 Extra), Croissant (1.00 Extra) or Ezekiel Bread (1.00 Extra) Cup 3.95 Bowl 4.95 Sandwich & Ice Cream Cafe Nutella & Banana on a Croissant. 6.50 Bowl of Creamy Oatmeal with Fresh Cut Fruit 6.95 Avocado Toast - One slice White, Whole Wheat, Multi Grain or Rye Toast, Fresh Avocado and drizzled with Extra Virgin Olive Oil 4.95 add 2 Vegetables 5.95 Cravings Homemade Daily Granola Avocado Toasted Bagel 5.95 Michigan Dried Cherry w/Roasted Nuts 8 oz. Fresh Baked Cakes, Bars & Breads Mixed Berry w/Pumpkin Seeds 8 oz. Egg & Cheese 4.50 Cranberry Orange w/Sliced Almonds, & Walnuts 8 oz. Plain Brownie Double Chocolate Brownies BLT with Egg (mayo available upon request) 7.95 Michigan Dried Cherry & Sliced Almonds Outrageous Brownies M & M Brownies Egg, Cheese, Ham, Pork Sausage or Chicken Sausage 6.95 Apricot, Blueberry, Coconut, & Macadamia Walnut Brownies Peanut Butter Brownies Egg, Cheese and Bacon 8.95 Gluten Free Granola (Flavors Vary) G.F. Carrot Cake G.F. Red Velvet Cake Egg, Cheese, Spinach, & Tomato 6.50 Flaxseed Granola (No Salt, No Sugar, No Gluten) 8 oz Egg, Cheese, Ham or Sausage, Spinach & Tomato 7.25 G.F. Key Lime Pie Pumpkin Squares (Seasonal) Egg White & Cheese 5.50 Est. 1983 Egg White BLT (mayo available upon request) 8.95 Sweet Breads Gourmet Brewed Coffee & Tea Egg White, Cheese, Ham, Pork Sausage or Chicken Sausage 7.95 8 Fresh Brewed Coffees Daily Egg White, Cheese & Bacon 9.95 Glazed Lemon, Cappuccino, Banana Nut, Pistachio, Walnut, Double Egg White, Cheese, Spinach, & Tomato 7.50 Chocolate Chip, Chocolate & Vanilla Marble, Florida Orange, Florida Available in 12 oz.,16 oz., 20 oz. 3149 Ocean Drive • Vero Beach, Florida 32963 Egg white, cheese, Ham, or Sausage, Spinach & Tomato 8.25 Orange Creamsicle, Cinnamon Swirl, Harvest Pumpkin (Seasonal) Espresso • Cappuccino • Latte • Mochas • Americano • Iced Coffees Avocado 1.50 extra Fresh Salsa 2.00 extra Orange Cranberry (seasonal) All Available Iced Add’l Meat; Ham, Sausage $2.95 Add’l Bacon (4 strips) $3.50 Regular & Herbal Tea, Cold Brew & Coffee Chai Tea Latte Breakfast, Lunch, Lite Dinner, Fresh Baked Croissants Gluten Free & Wheat Free Baked Goods With Milk or Hot Water All Mini Size Special Order Ahead With Soy or Almond Milk Desserts, & More Paleo Muffins • Red Velvet Cake • Cookies Butter Croissant 2.95 Cream Cheese & Honey 2.95 Frozen Coffee Drinks Double Almond 3.50 Almond 2.95 Carrot Cake • Granola • Sweet Breads • Key Lime Pie Pain au Chocolate 2.95 Strawberry Cream Cheese 2.95 Creamy Espresso Delights Apple Strudel 3.00 Wheat Free Protein Bars • G.F. Breakfast Bars & More! Big Train Low Carb (Mocha, Vanilla & Caramel) Lunch & Dessert Catering Trays Available Blueberry 2.95 Cherry 2.95 (Call ahead for product availability) With Espresso Raspberry 2.95 Apple 2.95 “The Kevin” Protein Drink Mocha Low Carb Drink Mix, One Shot Expresso, One scoop of Protien Powder, Egg, Bacon, & Cheese 6.00 Egg, Ham, & Cheese 6.00 Skim or Almond Milk (Aprx. 295 Calories) Spinach & Feta 6.00 Egg, Sausage & Cheese 6.00 ★ ★ NUT & WHEAT ALLERGY WARNING ★ ★ Serving 6:30 am to 10:00 pm Daily Ham & Cheese 6.00 All bakery items processed in kitchen with nut meats Fruit Smoothies 7 Days a Week Special Order Only Greek Yogurt Smoothies Fruit, Chocolate and Nut Croissants (1/3 size) Blueberry Blast - Blueberries, Greek Yogurt, & Honey (Check Seasonal Hours) Butter Croissants (1/3 size) Lunch Croissants (1/2 size) Blueberry Crunch - Blueberries, Greek Yogurt, Cravings Granola, & Honey Raspberry Mango Twist - Raspberries, Mangos, Greek Yogurt, Honey, & Orange Juice Fresh Baked Cinnamon Rolls Banana Peanut Butter Bomb - Banana, Peanut Butter, Honey, & Greek Yogurt Don’t want to wait? Call your order in ahead. Mixed Berry Slam - Raspberries, Blueberries, Strawberries, Greek Yogurt, & Honey Jumbo Cinnamon Roll 3.50 Strawberry Banana Rama - Strawberries, Banana, Greek Yogurt, & Honey 772-231-0208 Mini Cinnamon Roll 1.20 Average Calories for Fruit Smoothies 220-230, Pecan Sticky Bun 5.50 www.cravingsbymail.com Glazed Pecan Roll 3.95 Average Calories with Banana 340-380, Average Protein 13g ® Additional Add-ins: Whey Protein 23g (Add 130 Calories) 1.95 View Menu Online: cravingscookies.com Cravings Cookies Spinach or Kale Bagels Avocado @VeroCravings Buy 6 - Get 1 Free! Plain, Everything & Asiago 2.00 Acai Berries Cream Cheese .75 Preserves .75 Chocolate Chippers Green Goddess Smoothie Fresh Baked Muffins Mom’s Oatmeal Chewies Mango, banana, fresh spinach, greek yogurt, honey, with your choice of 2.75 Grandma’s Molasses almond milk. Average 250 Calories. Peanut Butter Gems Fresh Blueberry • Morning Glory Oatmeal Cranberry Orange Orange Blossom • Banana Walnut Beverages Cranberry Walnut • Cappuccino Chunk Natalie’s Fresh Squeezed O.J. • Fresh Brewed Iced Tea • Tazo Teas Pumpkin (Seasonal) • Double Chocolate Chip M & M Chocolate Chippers • Walnut Chocolate Chippers Perrier Bottle Water • Gatorade • Milk • Chocolate Milk www.bitesquad.com Oatmeal Raisin Walnut • White Chocolate Macadamia Hot Cocoa • Lemonade • Pepsi-Cola • Iced Coffees GF Blueberry Apple 3.50 Heath Bar Crunch Arizona Teas • Naked Juices Mini Muffins (Special Order Ahead) .85 Mini Cookies (special order) Join the Coffee, Lunch & Ice Cream Club Ice Cream Counter Hand Decorated Sugar Cookies Buy 9, get the 10th FREE! 24 Flavors of Super Premium Cravings No Sugar No Flour Muffins Homemade Ice Cream High fiber 6-8 gr. • No trans fat • Low calorie 190-250 Special Occasion Cookies & Baked Goods Sundaes, Shakes, Floats Serving Seattle’s Best Coffee Oat Bran Good Morning • Oat Bran Raspberry Almond Gift Tins & Boxes Ice Cream Sandwiches & More Cappuccino • Cappuccino Flurry • Espresso • Latte 3.50 Complete Mail Order Service (Gluten Free Ice Creams Available) www.cravingsbymail.com Mocha • Iced Cap • Iced Latte View Menu Online: cravingscookies.com ★ ★ ★ ★ Fresh Greek Yogurt Smoothies • Blended Coffee Drinks ★ ★ NUT & WHEAT ALLERGY WARNING ★ ★ www.cravingsinc.com NUT & WHEAT ALLERGY WARNING All bakery items processed in kitchen with nut meats ~ Visit Us On-Line or Order In Store Locally ~ All bakery items processed in kitchen with nut meats Rev. 4/2019 Fresh Made Join the Lunch Club! Salads Build Your Own Sandwiches Buy 9, Get the 10th One - FREE! Cold Sandwich & Salad Service ends at 9:00 pm daily Cold Sandwich & Salad Service ends at 9:00 pm daily Cold Sandwich & Salad Service ends at 9:00 pm daily Grilled Sandwiches end at 8:00 pm Grilled Sandwiches end at 8:00 pm Grilled Sandwiches end at 8:00 pm

Acai Bowls Daily Specials Specialty Sandwiches 10.95 Available Salads: Garden, Caesar, Cravings House, & Summer Delight (Comes with chips) (No ½ Sandwiches) Red White & Blue Acai berries, guarana berries, blueberries, bananas, Soup & Bagel (Includes cream cheese) 6.50 Bacon, Turkey, Roast Beef, & Chicken strawberries, Cravings Granola (nuts), toasted raw coconut and almond butter. Grilled Panini Sandwiches Soup & 1/2 Sandwich 10.99 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free Tropical Orchid Island Acai berries, guarana berries, strawberries, Bacon, Turkey, Roast Beef, & Chicken Soup & 1/2 Salad (see available salads) 10.99 blueberries, mangos, Cravings Granola (nuts), toasted raw coconut. Apple Slices 1.00 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free 1/2 Sandwich & 1/2 Salad (see available salads) 10.99 Crunchy Monkey Cacao Acai berries, guarana berries, Greek yogurt, California Chicken Available until 8:00 p.m. bananas, Cravings Granola (nuts), natural peanut butter or almond butter, Grilled chicken breast, artichokes, roasted red peppers, red onions, sprouts, & (Comes with chips) (No ½ Sandwiches) toasted almonds. Soup of the Day balsamic vinaigrette. Served on a French baguette. 10.99 Apple Slices 1.00 Tropical Oceans Blue Acai berries, guarana berries, Greek yogurt, Cup w/crackers 4.50 Bowl w/crackers 6.15 Oriental Asian Chicken Wrap (Grilled) The Grilled Italiano bananas, blueberries, Cravings Flaxseed granola (nuts), toasted raw coconut. Fresh greens, red onions, grilled chicken breast, water chestnuts, roasted red Sliced salami, ham, turkey, Swiss cheese, roasted red peppers, balsamic Fresh Fruit Parfait Bowl - Greek yogurt, fresh banana, fresh blueberries, Homemade Whitey’s Chili peppers, Asian noodles and mandarin oriental dressing on your choice of wrap. vinaigrette and fresh greens on ciabatta. 10.99 Cravings Granola & Honey 7.95 Cup w/crackers 4.95 Bowl w/crackers 6.95 The Grilled Campagnolo Add Cheese for .75 (Spinach or Whole wheat) 10.99 Grilled chicken breast, roasted red peppers, provolone cheese, creamy pesto mayo, Salads Made Fresh To Go Grilled Baguette or Milano Sub Roll 2.00 Corned Beef or Turkey Reuben tomato and lettuce on ciabatta. 10.99 Lean corned beef or turkey, locally made sauerkraut, Swiss cheese & Russian Build your own Sandwich or Wrap My Grilled Honey dressing on grilled seeded rye bread. 10.99 Turkey, Roast Beef, & Chicken Sliced honey baked ham, Swiss cheese, fresh tomato and Cravings homemade Roast Beef Horseradish 98% Fat Free, Low Sodium, Gluten Free & Nitrate Free honey mustard on ciabatta. 9.99 Roast beef, Swiss cheese, horseradish mayo, lettuce and tomato on a grilled 1. Choose Meat: My Grilled Roma Turkey, Chicken Salad or Tuna Salad 9.99 Italian roll or ciabatta. Warm or cold. 10.99 Sliced tomatoes, bruschetta, fresh mozzarella, fresh sweet basil, fresh greens and Roast Beef, Corned Beef, Grilled Chicken 10.99 Chicken Salad Oceanside pesto mayo on ciabatta. 8.99 Ham, Egg Salad or Vegetarian 8.99 Homemade chicken salad, roasted red peppers, cucumbers and alfalfa sprouts on Add Bacon (4 strips - all natural, no nitrates) 3.50 Grilled Three Cheese Sandwich Add Grilled Chicken 3.95 Apple Slices 1.00 a flaky butter croissant.10.99 Swiss, provolone and cheddar cheese with tomato and pesto mayo on ciabatta. 2. Homemade Bread - Toasted or Grilled Add Chicken, Tuna or Egg Salad for 2.95 extra The Corner Vegetarian 8.99 Low Carb Lunches ❏ White ❏ Italian Sub Roll Tomato, artichokes, cucumbers, roasted red peppers, capers, cream cheese, sprouts Grilled Tuna Melt Garden Salad Fresh blend of artisan lettuce, sprouts, carrots, red peppers, tomato, ❏ Whole Wheat ❏ Croissant (add 1.00) and carrots drizzled with balsamic vinaigrette. (Your choice of regular bread, & cucumber. 7.99 whole 6.99 half ❏ Multigrain ❏ Wraps - Spinach & Wheat Melted Swiss cheese, tomato and tuna salad on ciabatta. 10.99 Cravings House Salad Fresh blend of artisan lettuce, red onion, red peppers, ❏ Seeded Rye ❏ Gluten Free Wraps (add 1.00) spinach, or wheat wrap). 8.99 Grilled Cubano mandarin oranges, candied pecans, & almonds. Best served with our poppy seed dressing. ❏ French Baguette ❏ Ciabatta Cravings Killer Sub Seasoned pork, ham, Swiss cheese, pickles and mustard sauce on a grilled 9.99 whole 7.99 half Turkey, ham, salami, Swiss cheese, banana peppers, red onions, lettuce and baguette. 10.99 Spinach Salad Baby spinach, sliced hard boiled eggs, raisins & crisp bacon. 3. Cheese: Served with poppy seed dressing. 9.99 whole 7.99 half ❏ Swiss ❏ Cheddar tomato drizzled with balsamic vinaigrette on a grilled Italian roll. 10.99 The Grilled Tuscacado ❏ ❏ Caesar Salad 7.99 whole 5.99 half Provolone American BLT Grilled chicken breast, fresh mozzarella, avocado, pesto mayo, fresh spinach and ❏ Caesar with Grilled Chicken Crisp romaine lettuce, croûtons, & parmesan Mozzarella Piled high with all natural bacon, lettuce, tomato and mayo on your choice of tomato on ciabatta. 10.99 cheese. 10.99 4. Veggies: California Grilled Chicken Salad Fresh blend of artisan lettuce, toasted bread. 10.99 The Grilled Green Goodness ❏ Lettuce ❏ Tomato grilled chicken, artichokes, roasted red peppers, red onions, sprouts, & your choice of Chicken or Turkey Club Fresh spinach, avocado, goat cheese, provolone cheese, and pesto mayo grilled on ❏ Sprouts ❏ Black Olives dressing. 11.99 Grilled chicken breast, all natural bacon, Swiss cheese, lettuce, tomato and whole wheat bread. 8.99 ❏ Banana Peppers ❏ Cucumber mayo on your choice of bread. 12.95 KGB Salad ❏ Red Peppers ❏ Roasted Red Peppers Fresh Kale, sliced beets, Cravings’ flax seed granola, goat cheese, & grilled chicken. ❏ Carrots ❏ Pickles Dog Served with our pear white balsamic dressing 11.99 ONLY! ❏ Red Onion ❏ Avocado (add 1.50) 1/4 lb. pure black angus beef dog 6.99 Add chili & cheese for 2.00 For Kids Summer Delight Salad Fresh blend of artisan lettuce, walnuts, gorgonzola cheese, ❏ garbanzo beans & cranberries, served with raspberry dressing. 9.99 whole 6.99 half Apple Slices (add 1.00) Grilled Cheese Your choice of bread & cheese. 5.99 White or Whole Wheat Bread, Oriental Chicken Salad Fresh blend of artisan lettuce, red onions, grilled chicken, 5. Condiments: Grilled Cheese Bacon & Tomato Gluten Free Wraps (1.00 extra), ❏ Mayo ❏ Mustard or Croissant (1.00 extra) water chestnuts, red peppers, toasted sesame seeds, mandarin oranges, crispy asian noodles With all natural bacon and your choice of cheese and bread. 8.99 & mandarin oriental dressing. 11.99 ❏ Hors. Mayo ❏ Br. Mustard Served with Milk or Juice, Cookie Chips, Apple Slices, or Welch’s Fruit Snacks (Pick One) Fruit & Nut Salad Plate ❏ Honey Mustard ❏ Balsamic Vinaigrette Turkey Cranberry Wrap Fresh blend of artisan lettuce, with a scoop of chicken, tuna or egg salad, fresh apples, ❏ Russian Dressing ❏ Italian Dressing Sliced turkey, dried cranberries, provolone cheese, fresh greens and creamy Under 10 years only! mandarin oranges, sprinkled with dried cherries & candied pecans. Great with Cravings ❏ Dijon Mustard ❏ Pesto Mayo Italian dressing on your choice of spinach or whole wheat wrap 9.99 No sugar cookie. Poppy Seed Dressing, Sugar-Free Poppy Seed Dressing, Raspberry Dressing 11.99 ❏ ❏ Salt/Pepper Ketchup Grilled Chicken Caesar Wrap Hot Dog 7.99 Tuna Salad 7.99 Kale Apple Salad Grilled chicken breast, onions, crisp romaine, parmesan cheese and Caesar Ham & Cheese 6.99 Turkey & Cheese 7.50 Fresh Kale, grilled chicken breast, cranberries, apples, pumpkin seeds & shaved parmesan. Grilled Cheese 6.99 Egg Salad 6.99 Served with our pear white balsamic dressing 11.99 Salads to go by the Pound dressing on your choice of spinach or whole wheat wrap. 10.99 Dressings Chicken Salad 15.95 lb Peanut Butter & Jelly Cravings Balsamic Vinaigrette, Cravings Pear White Balsamic, Tuna Salad 14.95 lb ★ ★ NUT & WHEAT ALLERGY WARNING ★ ★ Peanut Butter & Honey Cravings Poppy Seed, Cravings Sugar-Free Poppy Seed, Egg Salad 9.95 lb All bakery items processed in kitchen with nut meats 5.99 Ranch, Italian, Caesar, Lite Raspberry Acai, & Mandarin Oriental