The Organic Press
- e Newsletter of the
- Volume 19* Issue 4
- Fall 2019
- Hendersonville Community Co-op
• Annual Harvest Celebration • Time to Vote for the Board of Directors • Farms & Foods of the Future
- 2
- www.hendersonville.coop
- Organic Press Summer 2019
Table of Contents
GM Musings
Damian Tody
34
Board’s Eye View
Editor: Gretchen Schott Cummins
Contributing Writers: Gretchen Schott Cummins,
Arrion Kitchen, Marisa Cohn, Robert Jones,
Natalie Broadway, Laura Miklowitz, Damian Tody,
2019 Annual Harvest Celebration
Department News
6
Josh Musselwhite, MC Gaylord, Susan O’Brien, Steve Breckheimer
We are the Hendersonville Community Co-op, a memberowned natural and organic food market and deli. We have been serving Hendersonville and the surrounding community since 1978 when 15 families joined together to purchase quality food at better prices. We offer the best
in certified organic produce, groceries, herbs, bulk foods,
vitamins and supplements, cruelty-free beauty aids, wine and beer, and items for special dietary needs. The Deli offers a delicious variety of fresh soups, salads & more.
Board Candidates
10
Farms and Foods of the Future
Co+op Stronger Together
15 16
Staff Picks Calendar
The co-op is open to the public and ownership is not required to make purchases.
17
Everyone can shop and anyone can join.
Opinions expressed in The Organic Press are strictly those of the writers and do not necessarily represent an endorsement of any product or service by the Hendersonville Community Co-op, board, management
or staff, unless specifically identified as such. The same
is true for advertisers.
News & Views from Outreach
- Gretchen Schott Cummins
- 18
20
Co-op Connections
Interested in advertising in The Organic Press? Over 3,000 copies of the newsletter are mailed to our owners monthly and additional copies distributed within our store and the community. Space is limited and rates are reasonable.
Call 693-0505 to reserve your space today.
Wes Burlingame
Steve Breckheimer
22
Submission Deadline
All submissions, including articles and advertisements, must be received at the co-op by the 7th of the month preceding the issue.
100% Recycled Paper
- Organic Press Summer 2019
- www.hendersonville.coop
- 3
GM Musings
all is finally upon us! It seemed like the
Fheat of summer was going to last forever. I love this time of year as the temperatures get cooler and coffee has that little extra bit of satisfaction. way and the deli will be gearing up to provide you with all of the best tasting options in town. Our staff always does a great job in providing the right options for those family gatherings and holiday celebrations!
Fall is a transition time for our surroundings and a transition for the co-op as our fiscal year comes to a close, we begin another fiscal year and then move right into the holiday season. The co-op had another good year achieving sales growth and ending with another solid profit. This year we saw Publix move into the area and disrupt the grocery marketplace locally and we saw a lot of change online as grocery retailers and wellness distributors worked to increase competition. Through it all, the co-op stayed strong and continues to be an asset to the health and wellness of our community.
In cooperation,
~Damian
Co-op FAQs and Facts
By: Co+op, stronger together
How can I distinguish a co-op from other organizations?
As you will also see in this issue of the Organic Press it is a time of transition for the board of directors. That’s right, it is time to exercise that democratic right and vote for your board of directors! In this issue you will find the information on board candidates and how to vote in this years’ election. Voting will open October 14 and run through November 14. You can vote online at home, in the store, or if you must, pick up a paper ballot at the kiosk and choose from our
A co-op is a business, usually incorporated, that sells goods and services. It is not a charitable organization or a social service agency.
Who benefits from the co-op's existence?
A co-op exists primarily for the benefit of its members. Many co-ops also support other parts of the community through various programs and philanthropic activities as part of their commitment to cooperative values and principles.
Who controls a co-op?
qualified candidates. If you have any questions, feel free to give us a call.
In a cooperative, members democratically control the direction of the business. In most co-ops each member gets one vote. Members elect a board of directors to monitor the business, set goals and hire management to operate their business. Ultimately, the board is accountable to the members for its decisions
Once you cast that vote it will be time to plan for those holiday meals! The co-op is always the best place for delicious, nutritious holiday meal planning. Turkey pre-orders will be under
- 4
- www.hendersonville.coop
- Organic Press Fall 2019
A Board’s Eye View
2019 Annual Harvest Celebration:
Growing a Stronger Community YOU’RE INVITED ... to the Annual Harvest Celebration When: Friday, November 8th, 5:00 p.m. - 8:00 p.m. Where: HCC’s Courtyard & Community Room
Plan to visit the many community tables, sample wines & cheeses, enjoy appetizers provided by our Co-op, meet the Board of Directors & candidates, vote, get a raffle ticket & listen to music provided by the Apple County String Band. Every fall our owners, guests & staff from the Co-op get together to participate in one of our most cooperative traditions - our Annual Harvest Celebration. Parking will be available at Self-Help Credit Union and Duke Energy after 5:00 p.m. Community Tables represented: CSA Farms, HC’s Environmental Recycling Program, Cooperative Extension, Master Gardeners, Bee City USA and Blue Ridge Community College’s Sustainability Committee. Hendersonville Community Co-op has many reasons to celebrate.
- •
- We celebrate our growing family who walks through the doors for the very first time in search of
sustainable food.
- •
- We celebrate our growing number of owners who have loyally shopped & supported the HCC for
years.
- •
- We celebrate our growing staff and their dedication to make the store inviting, comfortable, clean &
filled with organic items that we can trust.
We celebrate our growing class offerings that not only enrich the lives of owners & shoppers but also encourage healthy living.
We celebrate our growing HCC outreach that has so generously bestowed upon local groups such as
••Healthy Kids Running Series, Camplify, Thrive, HC Health Dept. WIC, Shriners, Conserving Carolina, IAM & Mills River Valley Trail Ride. ••
We celebrate our growing selection of meals from the hot bar & deli case. We celebrate our growing collective “voice” that got us to where we are today.
Join us November 8th, 5:00 -8:00 p.m. for our annual Harvest Celebration. You’ll have the opportunity to meet & vote for prospective board directors, share good food, meet several community organizations that support Henderson County’s green initiatives, participate in raffle drawings & listen to great music!
With Appreciation,
BOD Owner Engagement Committee
We’ve looking for volunteers to help out with our Co-op’s celebration. The following are needed: greeters, parking attendants, cleanup & set-up help & folks to hand out raffle tickets. Contact Susan O’Brien at susanfl[email protected], if you are able to help on November 8th between 4:00 and 8:00 pm.
2019 HCC Board Meeting Dates
is year, the board will hold 10 meetings at 6:00 p.m. on the fourth Tuesday of the month. e meetings for the next two months will be on October 22 and November 19. All Owners and Staff members are welcome to attend. If you would like to attend a meeting or have a concern or topic for the board to discuss, contact Carolyn Widener at 828-329-4826 or email at [email protected]. Written information may also be sent to the Board of Directors of HCC, 60 South Charleston Lane, Hendersonville, NC 28792. Please include your name and contact information. e proposed Board meeting agendas may be viewed on the HCC website and on the Bulletin Board in the store.
- 6
- www.hendersonville.coop
- Organic Press Fall 2019
Department News
What’s In Store For You?
Grocery ~
2 Tbsp vegan margarine (we like Earth Balance) 5 cups Crisp Rice Cereal 2 Tbsp Pure Maple Syrup 1 tsp Cinnamon 1/4 tsp Ground Clove 1/2 tsp Nutmeg
ES, IT IS TIME FOR PUMPKIN EV-
YERYTHING! We welcome and enjoy the fall and holiday season at the Co-op. It’s a time to celebrate the harvest and the cooler weather. And we have so many unique foods and gifts that we only offer this time of year! We hope you will come visit us for healthier and delicious chocolate and candy for trick-or-treaters. We will have the favorites for fall and holiday
Instructions In a microwave safe bowl, combine Dandies, margarine, and maple syrup. In 30 second intervals, with a quick stir between each, microcelebrations as well as foods that cater to differ- wave until marshmallows are fully melted. Stir in ent dietary needs including Gluten-Free, Paleo, Vegan. If you are wanting to find a unique gift, we have Fair-Trade and sustainably made clothing accessories, jewelry, candles, cards and more...Wishing everybody a joyous and cozy holiday season and look forward to seeing you in the aisles!! spices. Mix in cereal and stir until evenly coated with marshmallow cream. Press mixture into a 9x9 pan. Once cool, cut into squares, and enjoy!
Recipe by Chelsie Jangord
~ Marisa
Here is a fun recipe for pumpkin spice enthusiasts! Dandies Pumpkin
Meat & Seafood ~
Marshmallows and Dandies Peppermint Marshmallows around the holiday season. all is a busy
Ftime at the Co-op – apart from our Annual Board
Pumpkin Spice Crisp Rice Treats
Election we are also busy with our holiday preparations. Over in the meat
Ingredients: department we have
1 10oz bag of Dandies Pumpkin Marshmallows
or Dandies Marshmallows (Pumpkin Dandies are ideal for this recipe, but regular vanilla flavored Dandies can be substituted) started taking orders for Thanksgiving turkeys. This year we will be offering Mary’s Free Range Turkeys and Turkey Breasts. Mary’s has been
- Organic Press Fall 2019
- www.hendersonville.coop
- 7
a family run operation for over 60 years and is proud to offer Natural and Organic Turkeys that Bakery ~ are humanely raised and free from added hor-
- mones and antibiotics.
- rosty mornings, bright blue skies, colorful
Ftrees, sweaters, scarves, and quilts; autumn is upon us in all
Placing your turkey order at the co-op couldn’t be easier; all you have to do is stop by the meat counter or call and give us your name, phone number and tell us what size you would like! You its glory and the can also place orders for other exciting holiday fare such as: ducks, Cornish hens, lamb racks, standing rib roasts, beef tenderloin, and pork crown roasts to name a few. If you don’t see what you are looking for please ask! holidays are coming soon. We’re staying toasty here in the bakery making all sorts of delightful
While you are here be sure to check out our favorite holiday sausage, the Cranberry Turkey Sausage, made with turkey thighs free from added hormones and antibiotics, dried cranberries and seasoned with white pepper and cardamom, they are great for breakfast or dinner. treats for you to enjoy! This fall you’ll be able to find your favorite seasonal items returning. Pumpkin Pound Cake, Pumpkin Pecan Bread, and Pumpkin Cheesecake, as well as our Pecan, Pumpkin, and Apple Pies. Our Ginger Kids and Sugar
- Cookie Snowflakes will also be available.
- In the seafood department we should be seeing
good variety through the end of the year. Our local suppliers will be keeping us stocked with NC favorites like shrimp, mahi, red drum, mackerel, tuna and swordfish and Heidi and Steve of the Wild Salmon Company will be delivering their sockeye salmon to us all winter. We can also order live lobsters, clams, mussels and oysters throughout the year.
Please stop by or give us a call if you have any questions or if you just want to trade fishing stories!
These are great as a special treat, to take to school holiday parties, or as stocking stuffers. Need a holiday dessert or breakfast platter? We can provide a variety of bite-sized treats sure to make your holiday party a success. Call or stop by to speak with a member of our bakery team about various options. We are also happy to make full sized versions of our
Thanks everyone. See you at the counter!
~ Chris
Department News cont. on page 8
- 8
- www.hendersonville.coop
- Organic Press Fall 2019
Department News continued~
Chocolate Tortes and Cheesecakes. These were big hits during last year’s holiday season.
A highlight of the past month was the addition of a winter garden planted by Haydn McCausland from our kitchen team.
We will have the full variety of Willamette Valley Pies again this year. We’ve pre-ordered lots of extras to meet the high demand for these handmade all natural pies. We are also bringing back their Pumpkin Chiffon Pie which will be available in the freezer where our Cookies ala Mode are located. Willamette Valley Pies is a family owned company in Salem, Oregon whose belief in using quality all natural ingredients mirrors our own. As you may have noticed, we have eliminated some of our bread production. This will allow our bakery team to focus on producing more of the items that you love as well as adding in more seasonal specialties.
The soil was provided by grocery and the plant starts from produce, a true demonstration of our motto “stronger together”.
Happy Holidays to all!
~ Natalie
Pictured above: Mama J (Judy Koller) and Matt Grove Below: Ben Koller and Haydn McCausland
Deli ~
he deli depart-
~ Josh
Tment in collaboration with the board of directors land-
Produce ~
scaping committee is proud to announce
What does “organic” mean?
he USDA certifies organic products according to
Tstrict guidelines. Organic farmers must apply for certification, pass a test, and pay a fee. It’s important to understand that this means not all organic foods become certified, even though all certified food is organic. e name organic cannot be used on these items. I feel that grouping them in with conventional produce is unfair to the farmers. at’s why here at the Co-op non certified produce is labeled as “Sustainably Grown”.
the first harvests from our demonstration gardens. These organic homegrown delights were used to make sauces and pickled treats that were shared among employees as well as being used on our hot-bar.
- Organic Press Fall 2019
- www.hendersonville.coop
- 9
You may choose organic foods for a variety of reasons. ere are definitely environmental reasons to go organic. According to USDA guidelines, organic farming practices are designed to reduce pollution and conserve water and soil. ey do not release synthetic pesticides, which can harm wildlife, and they also seek to preserve biodiversity and local ecosystems. Many people choose organic foods to avoid any risks associated with the pesticides, herbicides, and other chemicals used in conventional farming. How can eating something that’s been covered in chemicals or genetically altered with the genes of a fish or bug be good for you? Parents may be concerned that exposure to these chemicals might harm the development of their children. Organic produce is not only better for you, it’s better for the environment too. As an added bonus, Organic is GMO free!
e biggest criticism of organic food is its cost. ere are several reasons it’s more expensive. Organic farmers pay more for organic inputs, and the farming is more labor intensive, since farmers avoid chemical fertilizers and pesticides. Because farmers don’t use herbicides, for instance, they rely more on hand weeding. And since they avoid chemical fertilizers, they use compost and animal manure, which is bulkier and more expensive to ship. ere is more direct contact and physical labor with organic farming. Conventional farming also uses every acre of farmland to grow crops, while organic farmers rotate their crops to keep soil healthy. Organic farmers also have to pay fees to use the word “organic”.
~Robert
Holiday Essential Oil Blends
Create a cozy, inspired holiday atmosphere for family and friends this season with Aura Cacia®
Essential Oils. Easy to make and easy to use, just blend the oils and add them to your diffuser or give as a thoughtful, homemade gift.
- Frankincense & Myrrh
- Holiday Spices
•••
8 drops frankincense essential oil
•••
6 drops cinnamon leaf essential oil
6 drops myrrh essential oil 4 drops lemon essential oil
6 drops clove bud essential oil drops sweet orange essential oil
- Christmas tree
- Peppermint Candy Cane
•••
10 drops pine essential oil
••
14 drops peppermint essential oil
- 4 drops sweet orange essential oil
- 4 drops frankincense essential oil
4 drops sweet orange essential oil
Organic Press Fall 2019
Board Elections
2)What experience or involvement have you had with HCC and our community?
s a Co-op owner, you have the right and
My parents retired to Hendersonville and Laurel Park in
Aresponsibility to vote for the Board of Direc- 1972. I recall early Co-op operations on Main Street and
tors who represent you. Participation is essential at the Railroad Depot. I occasionally volunteered at food in contributing to the vision and strength of the Co-op.
coops here and elsewhere while getting my education. I moved to Henderson County in 2002, and rejoined our Co-op then, but continued work in Greenville, SC as a County planner, retiring in 2011. I volunteer for a variety of local organizations – the County NAACP branch, the region’s Homeless Coalition, The Storehouse, ECO/ MountainTrue, the local cooperation circle of the United Religions Initiative and Path to College. I attend a Friends (Quaker) worship group at Carolina Village. I frequent the YMCA, discussion groups of various sorts, singings and other pleasant community experiences. I also occasionally
For the 2019 Board Election, there are 3 open seats.
Voting procedure: Vote on-line by going to the HCC website (www.hendersonville.coop) , in person to the Co-op information kiosk through Thursday, November 14th.
You may meet the candidates and vote, in person, make a fuss about community issues in ways that try to at the Annual Harvest Celebration on November support the dignity of all our residents and promote the
8th. Last minute voting will be available at the event. (See page 5 for details)
responsiveness of our government.
3)What have you done in the past that demonstrates
the skills to benefit the board?
In accordance with our Bylaws, each owner household shall submit one and only one ballot and voting by proxy shall not be permitted.