ORDERING YOUR LUNCH HEALTHY FOOD AND DRINK CHOICES

Please place your lunch order online at The Healthy Food and Drink Choices Policy was introduced in 2006, by the WA Government. It is www.quickcliq.com.au sometimes called “The Traffic Light System”, as foods are categorised Green, Amber and Red.

Orders can be made up to two weeks in advance, and can be made any time before 9am “Green” foods are everyday choices (fruit and veg, RECESS ORDERS breads, lean meats, low fat dairy etc) on the date of the order.

Recess can be ordered online, or “Amber” foods should be selected carefully or To assist in serving these online lunches, please on your lunch bag with your lunch order. drop your Enviro Bag in the canteen basket each limited from your daily intake (restrictions will apply to Amber products in this canteen—And, only morning, ensuring your name and room number are clearly marked, and “Online Order” written in ONE serve will be allowed, unless stated).

zipped section. Do not enclose money. “Red” foods are high in fat and sugar and will not be available in this canteen.

Please help reduce paper waste in our school. Star of the Sea Canteen complies with the

WA School Canteen Association Guidelines.

Star of the Sea Canteen is a Five Star Accredited Canteen. ONLINE ORDERING TIP: When ordering Recess online,

please ensure you use the recess tab. If there is a “green plus” symbol next to your order, then “extras” are available on this item. When ordering over-the-counter, select from This is also where you select your choice of the “Snacks” Column on the menu and drink for a Meal Deal. CLEARLY mark RECESS on your lunch bag. CANCELLATIONS:

If you’ve placed an order in advance, and it is no longer Can you spare half an hour?? required, cancel through the online system before 9am on the day it is required. Star of the Sea Canteen uses I would love your help. For help with the online system call Recyclable, Reusable, The students love seeing their parents at 1300 484 888 from 7.30 am Biodegradable and Compostable packaging the counter at recess time (from 11.00).

ALTERNATIVELY: You are also more than welcome to choose a time to suit you. You can place your order over the counter at the canteen, before 9 am, using your Enviro Bag (available from the canteen $9.00) or a Paper Bag FOOD ALLERGIES AND INTOLERANCES Tracy—9553 9526 (8.00 am to 2.00 pm) (cost 10c each). Late orders will be accepted, but a reduced menu may be offered. Please see Do you have food allergies, intolerances or dietary Manager to confirm what is available. preferences? Please let me know, as every effort will be made to accommodate all students.

STAR OF THE SEA CANTEEN MENU—WINTER 2019, TERM 2 / 3 SNACK SELECTIONS - RECESS AND LUNCH EVERYDAY LUNCH SELECTION DRINKS

Fresh Fruit (Banana, Apple or Mandarin) $0.50 Toasted Spaghetti $2.50 Water $2.00 Pikelet or Popcorn Cup $0.50 Toasted Baked Bean Sandwich $2.50 Plain Low Fat Milk $1.50 Mini Pizza (RECESS ONLY) $0.50 Toasted Ham and $3.50 Hot Milo (to be collected) $1.50 Cheesie (RECESS ONLY) $1.00 (more toasties available, see ) Flavoured Milk $2.50 Chocolate, Strawberry, Spearmint Diced Watermelon Cup $1.00 Corn on the Cob $1.50 Super Crunch Box (apple slinky, carrots, celery) $1.00 Jacket Potato - One Filling $2.50 DAILY SPECIALS Sweet Corn Cup or Mini Nacho Cup (RECESS ONLY) $1.00 Jacket Potato - Two Filling $3.00 ASIAN STYLE — MONDAY ONLY Waffle or Blueberry Scone $1.00 Baked Beans, Ham, Chicken, Cheese Sticky Chicken with Rice $4.50 Cheese and Biscuits $1.00 Hambo (Hot Ham and Cheese Roll) $3.00 Chinese Chicken & Corn Soup and Bread Roll $3.00 Vegie Sticks (add Corn Dip - 50c) $1.00 Ham and Cheese Pizza Slice $3.50 Apple Crumble $1.50 ON A ROLL — TUESDAY ONLY Nachos (V) (GF Avail) $3.50 Hot Chicken Roll with Mayo or Gravy $4.00 Yoghurt (low fat, assorted flavours) $1.50 Macaroni Cheese (V) or Pasta Bolognese $4.50 Roast Beef Roll with Gravy $4.00 Fruit Delight - Yoghurt, Fruit and Granola $2.00 Vegetarian Fried Rice $5.00 Chia Pudding with Fruit (GF) $2.00 MIGHTY MEXICAN — WEDNESDAY ONLY Pita Pizza Pocket (RECESS ONLY) $2.00 Rainbow Salad Cup $2.00 Chicken and Corn or Vegetarian Quesadilla $4.00 Fruit Salad $3.00 SANDWICHES, ROLLS AND WRAPS Salad Bowl (Salad, Egg, Cheese) $3.50 Mexican Pita Pocket $4.00

* GF Bread and Wraps Avail Sandwich Roll or Salad Bowl plus Ham or Chicken $4.00 CHEEKY CHICKEN — THURSDAY ONLY Sushi Bowl - Vegetarian, Chicken or Tuna $5.00 Vegemite Sandwich $2.50 $2.80 Chicken Burger with Salad and Mayo $4.50 Salad Sandwich OR Cheese Sandwich $2.70 $3.00 SOTS LUNCHBOX MEAL DEALS Crispy Chicken Wrap with Salad and Mayo $4.50 (no mayo) $2.70 $3.00 Wrap, Pikelets and a Slinky Apple $5.00 Curried Egg Sandwich (with mayo) $3.00 $3.30 Vegemite Roll, Popcorn and Watermelon $5.00 TREAT DAY — FRIDAY ONLY Ham and Salad OR Chicken and Salad $3.60 $3.90 Ham and Cheese Toastie, Waffle and Corn Cob $5.00 Ham and Egg Pie $3.00 Ham and Cheese Sandwich $3.60 $3.90 Add Water or Plain Low Fat Milk $1.00 2x Party Pies (max.2 serves) * $3.50 * Toasting - Sandwiches, Rolls, Wraps $0.30 Add a Flavoured Milk $2.00 Sausage Roll * $3.80

EXTRAS FROZEN TREATS - AFTER LUNCH (Counter Service Only) Tomato or BBQ Sauce Squeeze-on — $0.40 Salad = lettuce, tomato, carrot, cucumber $0.60 Mayonnaise or Sour Cream add to Meal - $0.40 Icy Poles (frozen milk, fruit, yoghurt) $0.50 Mayonnaise or Beetroot $0.40 Frozen Fruit Sorbet $1.00 Amber Menu Items * Cheese or Egg $0.60 Low Fat Vanilla Ice-cream Tub * $1.20 Only ONE serve will be allowed unless stated Lettuce or Tomato or Carrot or Cucumber $0.20 Low Fat Vanilla Ice-cream Cone * $1.50 V= Vegetarian GF = Gluten Free Available