MCI (P) 161/11/2014

Civil Service Club Sep - oct one membership, Civil Service Club three distinct experiences celebrates SG50! 2015

CSC Cooking Competition pg.07 Interview with Chef Lisa Leong pg.08 PUBLIC SERVICE Run it, Bike it, Du it. CSC singapore SPORTS AND duathlon pg.12 FAMILY DAY CSC RUN BY THE BAY 2015 AT MARINA BARRAGE ON 19 SEP 2015! pg.13 Door Gift: A bottle of CHOYA UMESHU Gold Edition 500ml Contents Civil Service Club introduction 02 GM’s Update 04 happenings 04 Public Service Sports and Family Day 05 CSC Movie Treats: : Mockingjay – Part 2 (In 2D) star Wars: Episode VII the Force Awakens (in 2D) 06 Wine and Dine @ CSC 06 mid-Autumn Festival Celebrations at Civil Service Club 07 CSC Cooking Competition spotlight 08 Interview with Chef Lisa Leong 09 10 past events 09 National Day Screening and Picnic Celebration for Singapore’s Golden Jubilee 10 Changi Clubhouse Treasure Hunt 11 National Day Wine and Dine 2015 sports 12 CSC Singapore Duathlon 13 Csc Run By The Bay 2015 14 Sports News Social Activities 16 CSC Cycling Club News 23 Arts 24 Beauty members’ specials 25 Finance 11 Corporate Cohesion Programme 27 Food 19 Mid-Autumn Treats 30 Fun 08 20 S eptember Promotion for 34 Health Interview with Public Officers 38 Kids Chef Lisa Leong + Rose Herby Soyu 41 Music Chicken Recipe clubhouse 42 Self Improvement 21 Changi Resort. We are One! 44 Travel 22 Tessensohn Clubhouse 46 Regular Activities

Be a Club CSC Member! With one membership, enjoy three distinct experiences at our clubhouses. Network, Bond and Connect. Sign up online or walk in at Club CSC @ Tessensohn and receive a selection of exquisite gifts.

Website http://www.csc.sg Club CSC @ Tessensohn Corporate Services Social Activities http://intranet.csc.gov.sg 60 Tessensohn Road, Singapore 217664 Membership Matters Tel: 6391 5613 (Samantha Chin) Tel: 6294 8933 Tel: 6391 5629 (Norwati) Tel: 6391 5607 (Ricky Ng) Club CSC @ Changi Tel: 6391 5615 (Galvinder Kaur) Tel: 6391 5624 (Kua Gek Cheng) http://www.facebook.com/ [email protected] Tel: 6391 5641 (Vanessa Choo) civilserviceclub 2 Netheravon Road, Singapore 508503 Tel: 6709 4709 Sports Activities Tel: 6391 5620 (Serene Cho) Email for enquiry: [email protected] [email protected] Club CSC @ Bukit Batok Tel: 6391 5619 (Candice Woo) 91 Bukit Batok West Ave 2, Singapore 659206 For details on CSC’s tenants at Tel: 6513 7480 the 3 Clubhouses, kindly refer Civil Service Club to our website at http://www.csc.sg introduction Civil Service Club 02 GM’s Update

Wow, what a spectacular SG50 National Day Membership Matters Celebration! For many of us who were not fortunate Membership Application, Updates and Renewal enough to get tickets to watch the show live at the Padang, The Club is improving the process of membership we were content to watch it live, on the big screen, at application, updates and renewal to make it more CSC @ Changi. We watched it at the open lawn with user-friendly. For our members’ convenience we have about 200 members and their families and friends. We updated our E-Membership on our website so that stood up and sang our hearts out when the National members can now easily and quickly update any Anthem was played and proudly recited the National changes in their personal particulars. The Club has also Pledge as one big family. All of us had a great time simplified the format of the membership application watching the proceedings together! Do check out full form to make it easier to fill-in and submit. We have details on page 9. also reviewed and shortened our internal process of membership application. All this will result in a shorter waiting time for new applicants to get their membership cards and for members to have their personal particulars updated almost immediately. The Club has also introduced a more pro-active way of engaging with our term members; term members whose terms are expiring will receive a notification letter from the Club. They can respond either by posting the self-addressed reply envelope or through our Clubhouse reception, phone, email and website. Members who have renewed their membership will be followed-up with to ensure that they receive their membership welcome package and premiums.

Supplementary Cards Wine & Dine / Launch of Good news for supplementary card holders! CSC @ Tessensohn Microsite Supplementary card holders, who are above the The National Day Wine & Dine was held at the Qian Xi 21 years old, can now sign-in guests during peak periods. restaurant at CSC @ Tessensohn on 14 August. There was This enables principle members’ spouse or parents, a large turnout of about 450 participants with many of who are supplementary members, to bring their them donning Singapore’s national colours of red and children or grandchildren to enjoy the Club’s facilities white. Participants whose birthdays fell in the month of and participate in Club activities when the principle August were invited onstage to cut a big birthday cake member is busy. However, principle members are and each of them received a birthday present. During this encouraged to apply supplementary membership for event, we also launched our CSC @ Tessensohn Microsite, their children between the ages of 3 and 20 years old. officiated by Mr. Ho Siong Hin, Chairman of House & Bar. The microsite complements the Club’s main website by R 18 Members offering easier access to the offerings, activities, facilities As part of the SG50 celebrations, all members who and nearby public transport and F&B outlets. Do visit the have been offered the R 18 membership can now apply microsite, we look forward to your feedback. for supplementary membership for their spouse. This will enable this category of members, who are mostly Club Survey in their 70s, to bring their loved ones to enjoy the The external survey that the Club initially planned to Club’s facilities. conduct in July/August will be conducted instead in September. The Club will still consider the survey feedback to formulate the thrust and direction for FY 2016/17 and beyond. introduction Civil Service Club 03

Old Membership Card CSC Duathlon The Club has introduced the present membership card As part of the continual effort to introduce in 2012, but some of our older members are still holding more healthy-lifestyle activities to members the old membership card which is a dark red colour. and public officers, the Club has partnered Please have it changed to the present membership card, Meta Sports Pte Ltd to organise the first as the old card will not be valid from 1 January 2016. CSC Duathlon. It will be held at East Coast Park on 3 October 2015. All members and public officers will enjoy a 20% discount off standard rates. For those who just want to have fun, it will be a good test of your physical endurance. For more serious athletes, it could be a warm-up for your triathlon and ironman competitions. Do check out the details Social Activities on page 12. Film Shows Your enthusiastic response, Clubhouse Updates CSC @ Bukit Batok with sold-out film shows Childcare Centre across the various films and Good news for members and public officers who stay cinemas, has motivated near to the Clubhouse. A new childcare centre, located the Club to organise more on Level 2, will be operating in the last quarter of 2015. movie events in the coming The curriculum offered ranges from Playgroup to months, especially during the Kindergarten 2. Do check out the details on page 22. November and December school holidays. Do check it out on page 5. CSC @ Changi Linkway Mid-Autumn Festival For members and public officers who stayed This year we are celebrating it at Bukit Batok and in the chalet and villas recently, thank you for your Tessensohn Clubhouse, with goodie bags, live understanding on the renovation work that is going on entertainment, lantern walks, lucky draws and between Villa A and B. We are building a linkway to enable mooncakes. Do check out the details on page 6. those who stay in both villas sheltered access to their villas. This will enhance your experience further when CSC Singing Star Competition you stay in the villas, especially during rainy days. This This popular annual event will be held in the relaxed upgrading project will be completed by atmosphere of the Tessensohn Auditorium. Free vocal end September 2015. training is provided for the semi-finalists and attractive prizes await the finalists. The closing date for all entries Changi Clubhouse 1st Anniversary is 20 September 2015 and the qualifying rounds will be Time flies and we are celebrating held on 4 October 2015. the first anniversary of the soft re-opening of Changi Clubhouse! Sports We have lined up a host of activities Public Service Sports & Family Day and discounts for our members For members and public officers who have not in September 2015. Do visit obtained their free entry coupons can either register cscchangi.sg (microsite) for the with their Ministry’s Sports Liaison Officer or go to any details of the offers. Clubhouses to obtain a copy of the entry coupons. The Public Service Sports & Family Day is held at Marina I wish all members and their Barrage on 19 September 2015. Do check out the details family a blessed Hari Raya Haji on page 4. and Happy Deepavali!

Charlie Ng General Manager, CSC HappeningS Civil Service Club 04

PUBLIC SERVICE

Sp RT S AND Don’t miss on this exciting annual event brought to you by the Civil Service Club. family day SIGN UP TODAY! Marina Barrage Saturday, 19 September 2015, 8am – 1pm

The Civil Service Club’s biggest sporting event of the year is here again! This year’s Public Service Sports and Family Day will feature a wider array of sporting and family activities in celebration of Public Service Month and SG50. The event is open to public officers, CSC members, and their family members. Spend a wholesome morning with your family members by taking part in the 5km fun walk at Gardens by the Bay or try your hand at dragon boating and kayaking. For public officers, why not team up with your office colleagues and take part in the telematch competition or dragon boat race. Families can take part in the heritage race; have fun at games booths and more! All participants will receive fun packs, enjoy heritage snacks and also qualify for a lucky draw. The top lucky draw prize is $500. Participation is free. Register now to get your free invite cards!

Public officers - Please register with your respective Sports Liaison Officers who will collect the free invite cards on your behalf. For more information, please call 6391 5619/608 or email [email protected].

Members of Civil Service Club can visit https://www.civilserviceclub.com/cscems to register for the event. For enquiries, contact Ricky Ng at [email protected]

For more information, please visit www.csc.sg/sportsday.

Organised by: Supported by: Venue partners: Sponsors: The Hunger Games: Mockingjay – Part 2 (in 2D) Date: Monday, 23 Nov ’15 Gale, Finnick, and Peeta, to confront President Screening Time: 7.15pm Snow who has become obsessed in wanting Venue: WE Cinemas, 321 Clementi to destroy Katniss. However, Katniss goes off Fees: Member* $10 for 2 movie tickets mission, using the unit from District 13 and *For CSC Main Card Holders only. Fee includes risking their lives to stage an assassination 2 movie tickets and 1 regular popcorn set. attempt on President Snow. Member’s Family $9 per ticket Closing Date: 8 Nov ’15 (While Stocks Last) Director: Francis Lawrence Main Cast: Jennifer Lawrence, Josh Hutcherson, Liam Hemsworth, Woody Harrelson, Elizabeth Be awed by the Adventure Banks, Julianne Moore, Jena Malone, The Hunger Games: Mockingjay – Part 2 Sam Claflin, Philip Seymour Hoffman, Jeffrey (In 2D) movie directed by Francis Lawrence. Wright, Stanley Tucci, Donald Sutherland, In the movie, Katniss Everdeen now fully Natalie Dormer, Willow Shields realises that the stakes are no longer just Genre: Adventure, Sci-Fi, War for survival, they are for the future. Katniss Release Date: 19 Nov ’15 teams up with some of her closest friends,

Star Wars: Episode VII The Force Awakens (in 2D)

Session 1 screenplay by Lawrence Kasdan & Abrams, and Date: Monday, 21 Dec ’15 features a cast including actors John Boyega, Time: 7pm Daisy Ridley, Adam Driver, Oscar Isaac, Venue: Shaw Bugis Andy Serkis, Academy Award winner Lupita Nyong’o, Gwendoline Christie, Crystal Clarke, Session 2 Pip Andersen, Domhnall Gleeson, and Max von Date: Wednesday, 23 Dec ’15 Sydow. They will join the original stars of the Time: 7pm saga, Harrison Ford, Carrie Fisher, Mark Hamill, Venue: Shaw Lido Anthony Daniels, Peter Mayhew, and Kenny Baker. The film is being produced by Kathleen Fees: Member $24* for 2 pairs Kennedy, J.J. Abrams, and Bryan Burk, and John (same day screening) Williams returns as the composer. *For CSC Main Card Holders only. Fee includes 4 movie tickets Director: J.J. Abrams and 2 regular popcorn combos. Main Cast: John Boyega, Daisy Ridley, Adam Member’s Family $10 per ticket Driver, Oscar Isaac, Andy Serkis, Lupita Nyong’o, Closing Date: 8 Dec ’15 (While Stocks Last) Gwendoline Christie, Domhnall Gleeson, Max von Sydow, Harrison Ford, Carrie Fisher, Star Wars: The Force Awakens is Episode VII Mark Hamill, Anthony Daniels, Peter Mayhew, Genre: Action, Adventure, Sci-Fi in the Star Wars Saga. Star Wars: The Force Kenny Baker Release Date: 18 Dec ’15 Awakens is directed by J.J. Abrams from a

• CSC members please register and make payment online using Internet Explorer: https://www.civilserviceclub.com/cscems/ or proceed to our clubhouses front office to process your payment. • Seats will be allocated on first-come-first-served basis upon payment received. Please note that your tickets may be arranged on different rows and tickets are non-exchangeable or refundable. • The screening time is subject to change. • Tickets will be issued by CSC Staff at the cinema on the movie screening day. • Movie tickets are subsidised by Civil Service Club. For more enquiries, please contact Serene Cho at 6391 5620 or [email protected]

HappeningS Civil Service Club 06

Wine and DIne @ CSC Indulge in an 8-course spread featuring 5 Kinds of Cold Dish Combination, Double Boiled Chicken Fish Maw Soup with Mushroom, Crispy Roasted Chicken, Fried Prawn with Wasabi Sauce, Fried Sea Bass with Garlic & Soy Sauce, Curry Mixed Vegetable, Fried Ee Fu Noodle, Chilled Grass Jelly with Longan.

Enjoy the pairing of food with a selection of 5 bottles of wine per table. Highlights of this Wine & Dine event include entertainment and fun games. Stand to win attractive prizes in the lucky draw.

Date: Friday, 27 Nov ’15 Time: 7pm – 9.30pm Venue: Qian Xi (Farrer Park) Restaurant, Club CSC @ Tessensohn Fee: Member $380 per table, Public Officer/Guest $430 per table (Includes 5 bottles of wine) Contact: Gek Cheng at 6391 5624 or [email protected] Register By: 20 Nov ’15

Come celebrate this traditional festival with an evening of fun and interesting performances, games, light refreshments, and many more! Join us for a colourful lantern parade to light up the night, and win Mid-Autumn attractive lucky draw prizes. Mark your calendar and bring your family and friends for an evening of Mid-Autumn fun at CSC!

Festival Mid-Autumn Party Mid-Autumn Party @ CSC Bukit Batok @ CSC Tessensohn Celebrations Date: Monday, 14 Sep ’15 Date: Thursday, 17 Sep ’15 AT CIVIL SERVICE CLUB Time: 6pm – 8.30pm Time: 7pm – 9.30pm Venue: Club CSC @ Bukit Batok Venue: Club CSC @ Tessensohn

Fees: Member $6, Member’s Guest/Public Officer $10 Member’s Child $6, Member’s Guest/Public Officer’sC hild $10 (12 years old & below) Fees include door gifts and light refreshment (Pre-registration is compulsory) Contact: Serene Cho at 6391 5620 or [email protected] Gek Cheng at 6391 5624 or [email protected] Registration Closing Date: 10 Sep ’15 HappeningS Civil Service Club 07

CSC Cooking Stand to win Competition up to $1000 cash, attractive prizes and Impress your family members and friends with your culinary skills. Show us your hidden talents and be the next celebrity chef. goodie bags for all

Want to eat healthy and watch your diet? Come join our fun participants. cooking competition! Whip up one healthy main dish and a dessert to complement the meal.

Judging criteria Date: Saturday, 24 Oct ’15 The entries will be judged on the Time: 10am – 2pm following criteria: Fees: Member $10, Member’s Guest/ • creativity Public Officer $15 (per team) • complexity of the menu Contact: Gek Cheng at 6391 5624 or • nutritional balance including seasonal [email protected] fruit and vegetables Register By: 7 Oct ’15 • presentation of the meal

ENTRY FORM NAME OF CONTACT PERSON: NRIC:

DATE OF BIRTH: MARITAL STATUS:

CONTACT NO: EMAIL:

TEAM NAME:

Form a team of maximum 2-3 pax with your family or friends

*Rules and Regulations Apply

Details of CSC Cooking Competition • Form a team of 2-3 participants each. Only one entry per person or group is permitted. • 1 Healthy Main Dish and 1 Dessert to accompany the meal. • cost of dish. (No more than $30.00) • participating teams will be provided the basic seasonings such as: fine salt, light/dark soya sauce, pepper, sesame oil, white vinegar, sugar, oyster sauce and vegetable oil. • participating teams are allowed to bring along decorations and garnishes that must be edible. • top 10 teams will be selected to participate in the Cooking Competition at CSC Tessy Kitchen. • winners will be announced at the end of the competition. • the judges’ decision is final. spotlight Civil Service Club 08

Recipe by Chef Lisa Leong

Rose Herby Soyu Chicken Ingredients: • 1 large chicken about 1.5 kg (Season with 4 tbsp Rose wine, 1 tbsp orange Sugar and 1 tbsp chicken seasoning about 30 minutes+) • 6 dried Ji Song Rou (wash and use) Brazil Mushroom • 6 dried toasted chillies • 1 tablespoon rose flower buds

Soyu Gravy sauce: • 1 cup Tiger brand superior soya sauce • 1/2 cup Tiger brand Ketchup Manis (Sweet) • 2 tablespoon candied sugar to taste Interview with • 600 ml hot water Method: Microwave Preparations (on HIGH mode) Chef Lisa Leong 1. Whole chicken, wash and pad dry, season with (Season with rose wine, workshops. During my culinary educator’s orange sugar and 1 tablespoon “Cooking is one of career, I truly enjoy my daily engagement chicken seasoning about with my clients and students,” shared Lisa. 30 minutes+) the simplest and 2. Put the dried Ji Rou Gu (mushroom), gratifying of the arts, Her daughter, Olympian Chef, Celian Leong dried chillies and Rose buds was formerly from Raffles Hotel and her son (pre plum in water) in the deep but to cook well and Cancer Researcher, Caine Leong inspired her microwave casserole. Add in the yet the food is healthy, to explore in depth into today’s healthier Soyu gravy and microwave over lifestyle culinary trends and exercise sound “High“ mode (100%) for one must love and culinary knowledge in her profession. Her 3-4 minutes. favourite dish is Rose Herby Soyu Chicken. 3. Seal well-seasoned chicken in hot respect food” wok thoroughly and place the For the upcoming CSC Culinary workshops, chicken into hot gravy with breast Lisa has been a chef and gourmet consultant Lisa will be sharing delicious exotic local, side down. Cover with Micro-wrap. for 31 years. She was born and raised in traditional, Asian, Thai, TCM gourmet. Microwave for 10 minutes on high Singapore by her culinary chef grandfather The dishes will be prepared using modern and turn chicken over cook for Aw Yat Sun. kitchen appliances and sustainable another 15 minutes over medium ingredients. Participants will learn how to mode. (Cooking time approximately “My passion is in sharing new culinary trends master techniques of trendy dishes in their about 20 minutes) and making healthy food accessible to all own home kitchen in a fun, relaxing and my students and customers through cooking educational environment. Allow standing chicken for demonstrations and conducting educational about 10 minutes after cooking before serving.

For booking of cooking studio: Contact Gek Cheng at 6391 5624 or [email protected] past events Civil Service Club 09 national day screening and Picnic Celebration for Singapore’s Golden Jubilee Over 200 CSC members and their family turned Hearing the sonic boom of the fighter up on Sunday, 9 August 2015, at CSC@Changi jets from the loud speakers and watching to celebrate Singapore’s Golden Jubilee with the 50th National Day Parade on either of a carnival styled picnic. The festivities kicked the two large screen projections proved off in the afternoon as families and couples an enjoyable experience. Throughout the streamed in to reserve their spots with picnic evening, the crowd cheered, clapped and mats and folding chairs. waved their flags to the on-screen action.

Free popcorn and candy floss, carts selling food As the on-screen parade drew to a close, and drinks, as well as bazaar stalls added to the August-born guests were invited on carnival atmosphere. Even the king of fruits, stage to blow the candles of a sizable “Mao Shan Wang” durians, were available for birthday cake. The finale of the day saw those who craved something more indulgent. Mr Charlie Ng, CSC General Manager, presenting prizes to lucky draw winners. No carnival would be complete without fun and games. Emcee Naz entertained the crowd with a trivia quiz on National Day songs. Even the kids were in for a treat as there were red and white SG50 balloons for them. past events Civil Service Club 10

Yummy ice cream Treasure hunting time! Changi Clubhouse Treasure Hunt On 15th August, 12 teams participated in CSC’s SG50 Think Fast, Play Together, Have Fun, Changi Clubhouse Treasure Hunt.

For the next 2½ hours, teams had to complete a series of challenging yet simple games like: chaptek play, chopsticks and marbles, beans sorting, ice cream feast and an Instagram post. “My team would like to thank you

While performing the tasks, teams had to crack their brains to solve for organising a well-planned and a jigsaw puzzle, crossword puzzle and solving a Sudoku, when solved would lead to their last clue. In the end, all the teams solved it but only fun competition”- Team HSM1 the top three teams walked away with cash prizes. Ms Grace Chan and Team Vista emerged the overall winners.

We are the Champion! Chopsticks and marble game Happy best-dressed team!

Chaptek challenge Beans sorting past events Civil Service Club 11 National Day Wine and Dine 2015

On 14 August, over 450 members more user-friendly and serves as an interactive and guests celebrated Singapore’s platform for the sharing of information and 50th National Day at Qian Xi Restaurant knowledge. located at Club CSC @ Tessensohn. It was a night of entertainment, fun and laughter. Participants born in 1965 and those born in the Some guests came dressed in red and white. month of August were invited on stage for cake cutting. Each of them received a special In conjunction with Tessensohn 25th Silver birthday gift. All participants were treated to a Jubilee Celebrations, Guest of Honour, sumptuous eight course dinner. impersonated voices, reminiscing of nostalgic Mr Ho Siong Hin, Chairman House and Bar moments as the audience sang along with him. Committee together with Mr Charlie Ng, When Alfred George Pillay came on stage, all General Manager went on stage to officially of us were transported back to the past with At the end of the night, 50 lucky draw prizes launch the Tessensohn Clubhouse new website. songs from Elvis Presley, Tom Jones and Michael were given away. It was indeed a joyous and The improved website is visually enticing and Jackson. Members laughed as he joked and festive occasion.

Corporate Cohesion Programme Thinking of organising some fun and lively activities with your colleagues? Look no further!

CSC is happy to help organise a *complimentary half-day corporate cohesion programme for you!

Your programme can consist of the following *activities: Health & Fitness Free and Easy - Yoga/Zumba/KPop Bowling Finance Swimming - Planning Your Will Tennis - Retirement Planning Beauty - Use of Essential Oils Please call us at 6514 3637 or write to [email protected] *These are complimentary activities. An activity can be replaced with another of the similar value. Terms and conditions apply. SPORTS Civil Service Club 12

Run it, Bike it, Du it.

Public Officers and CSC Members, enjoy up to 20% Longing to bike and run, then the Civil Service Club discount! Singapore Duathlon is for you!

Why not mark your year with a new sporting challenge by competing in the Civil Service Club Singapore Duathlon in the year of SG50. This “Run + Bike + Run” event is open to anyone, whether you are a competitive racer or just looking for fun. There are distances to suit your fitness level.

All public officers and Civil Service Club members enjoy a 20% discount off standard rates by keying in code SD15CSC. Please produce your staff card/CSC card for verification on race pack collection date. Public officers will have their own ranking in the Public Service Category.

Not ready for the full challenge? You can team up with your office colleague and form a team relay where one person does the 2 run and the other person does the cycling. It is going to be a fun experience!

Set a NEW GOAL for yourself, by signing up up for the Civil Service Club Singapore Duathlon now!

Registration is now open for the Civil Service Club Singapore Duathlon!

For more information, please visit www.singaporeduathlon.com SPORTS Civil Service Club 13 CSC RUN BY THE BAY 2015 Marina Bay, Sunday, 8 November 2015

CSC Run By The Bay is back and it is going CATEGORIES, EVENTS AND REGISTRATION FEES to be bigger and more exciting this year! To be held on Sunday, 8 November 2015 at Public Service Category the Marina Bay, the CSC Run By The Bay 2015 The Public Service Category (Individual and Team Events) is strictly open to public officers only. will include a half marathon and a mixed relay event. Enjoy a spectacular view of Singapore’s PUBLIC SERVICE CATEGORY Registration Fee (Per Individual) scenic waterfront as you run along Marina Bay. Public Service Men 21KM (Individual Only) $50 Public Service Women 21KM (Individual Only) $50 Register now for the Public Service Category or the Open Category. If you are working in Public Service Men 10KM (Individual / Team) $40 a government agency, you can sign up as an Public Service Men’s Senior 10KM (Individual / Team) $40 individual or as a team, in the Public Service Public Service Men’s Active Agers 10KM (Individual / Team) $40 Category, to win honours for your agency. Public Service Women 10KM (Individual / Team) $40 Public officers and Civil Service Club members Public Service Women’s Senior 10KM (Individual / Team) $40 get to enjoy preferential rates. The Open Public Service Mixed Relay Team 10KM (3 males and 2 female runners) $100 per team Category is open to any individual 16 years old and above. Open Category The Open Category is open to any individual above the age of 16 years old as at 8 November 2015.

If you are a fun runner, then sign up for the non-competitive 5km Fun Run as an individual OPEN CATEGORY (16 years and above as at 8 Nov 2015) Registration Fee or with your family members. Don’t forget to Men Open 21KM $55 take part in the novelty events and stand a Women Open 21KM $55 chance to walk away with product hampers. Men Open 10KM $45 Women Open 10KM $45 All participants will receive race packs comprising Newton singlet, race bibs, finishers’ 5km Fun Run Category medals and sponsored items. For 21km runners, The Fun Run Category is open to any individual above the age of 16 years old as at 8 November 2015. Public officers and CSC Members are eligible to sign up for the Family Package. they will receive an exclusive finisher’s t-shirt on completion of their run. All runners will qualify 5KM FUN RUN CATEGORY Registration Fee for a lucky draw. The top prize is $500 cash. Public $30 Visit www.cscrun.com for information and Public Officers and CSC Members $25 registration. For enquiries, please email Family Package (2 adults and 2 children) $50 [email protected]. Closing date is 15 September (for Public Officers and CSC Member Only) 2015. So gather your friends and take part in the hottest Public Service run now!

For more information and registration, visit www.cscrun.com SPORTS Civil Service Club 14

“Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a dream, a vision.” - Muhammad Ali. Our players showed team spirit, passion and enthusiasm during the Public Service STAR Games. MOE Wins MHA(1) clinches Chinese the Squash Chess Championship Competition Title 11 J u ly 2015 17 August 2015

The Public Service Chinese Chess Competition Over the period 27 July to 17 August 2015, 14 teams was held at the Tessensohn Clubhouse on from 11 government agencies battled one another at 11 July 2015. From 10 am to 5pm, 17 teams from the Club HDB squash courts for the Public Service 11 government agencies battled one another Squash Tournament’s championship title. for the championship trophy. After several rounds, Ministry of Home Affairs The competition was intense and players (MHA Team 1) and Ministry of Defence (MINDEF “Defending the Squash Championship is not were seen in deep concentration while Team 1) progressed to the final unbeaten. The hard- getting any easier for MHA as the other teams strategising their moves. As expected, it was fought match was eventually won by MHA (1) with a have upped their game as well as tactics. However a close fight between two heavyweights, score 3 – 1. we are determined to hang onto the title for Ministry of Education (MOE) and Ministry of many more years to come,” concluded Mr Kam The MHA team comprised players from different Health. Both teams are very active in the local Hong Chang, MHA Squash Convenor. Chinese Chess scene. In the end, MOE departments and it was a challenge to centralise triumphed to regain the title which the training sessions. However, team members made team had lost last year. do with whatever time they had, to do their own Results training and sparring with one another. During the Champion: ministry of Home Affairs “This is my fifth year taking part in this championship, they also strategised in fielding their 1st Runner-Up : ministry of Defence competition. All of us had fun. We also players according to the strength and weakness of 2nd Runner-Up: Ministry of Education had the opportunity to meet new friends their opponents. 3rd Runner-Up: nanyang Technological University from other organisations. We would like to thank Civil Service Club for organising the competition,” concluded Mr Lim Cheng Chwee, a participant from the winning team.

Guest-of-Honour and CSC Executive Committee Member Mr Loh Loon Tong Inaugural presented prizes to the winning teams. Mixed Frisbee Competition 11 J u ly 2015

The inaugural Public Service Mixed Frisbee “As it is the inaugural CSC Games for Ultimate, the Competition was held at Farrer Park Field on event was well organised,” shared Raphael Yeong, Saturday, 11 July 2015. With the aim at promoting a MOE team captain. healthy lifestyle, the event attracted six teams from five government agencies. “The players displayed good team spirit. They were also very encouraging to one another. Despite Each team comprised five players of which two must the teams who may have scored the score cap of be female. Lasting 20 minutes each game, players 9 for the game, the players took the initiative to advanced the disc in any direction by completing a mix around with the other teams and remained pass to a teammate. When a pass is not completed, friendly till the end of the game. New friendships the defense immediately takes possession of the were established,” concluded Joanne from Ultimate disc and becomes the offense. Frisbee Players Association. Results Champion: ministry of Education “The competition was well-organised. The 1st Runner-Up: ministry of Health atmosphere was also warm and participants mingled Results 2nd Runner-Up: Housing & Development Board with friendly chats and photo-taking. We are very Champion: ministry of Education (2) 3rd Runner-Up: ministry of Home Affairs happy that ultimate Frisbee is included in the STAR 1st Runner-Up: ministry of Education (1) games for the first time. We are all looking forward 2nd Runner-Up: sport Singapore 3rd Runner-Up: monetary Authority of Singapore for the competition next year,” said Serene Ng, MOE. SPORTS Civil Service Club 15

MOE Sweeps the Top 3 Positions in Futsal Tournament 25 July 2015

The Public Service Futsal Tournament was held at the Choa Chu Kang Sports Centre on 25 July 2015. A total of 36 teams from 17 government agencies participated in the games.

Ministry of Education (MOE) performed exceptionally well in this year’s event. Of the six teams which the agency entered, three entered the semi-finals. MOE (6) and MOE (1) entered the final which was won by the former, with a score of 4-1. involved in the futsal tournament for more than “Today MOE players representing in the Public 20 years. Service Futsal Tournament went the extra mile in a way to honour our beloved teammate Guest-of-Honour and CSC Executive Committee Mohammad Ghazi, who perished while Members Mr Addy Suhairi Selamat presented performing his duties as a teacher on Mount prizes to the winning teams. Kinabalu in early June. The MOE team came in 1st, 2nd and 3rd. This is the first time that Results we have achieved such a remarkable result. Champion: ministry of Education (6) We dedicate this victory to the late Ghazi,” 1st Runner-Up: ministry of Education (4) concluded Abdul Nasir Bin Abdul Razzak, 2nd Runner-Up: ministry of Education (1) 3rd Runner-Up: ministry of Home Affairs Manager MOE Futsal Team, who has been

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CY Venue CMY Civil Service Club @Tessensohn

K Dance Studio at 2nd oor SPORTS Civil Service Club 16

Bike, Barbeque & Sleepover 5 to 6 Dec ’15 • Swimming and water games Join us for a weekend staycation • Sunrise and sunset walks on CSC CYCLING CLUB at the newly opened CSC Changi the Boardwalk Resort with bike rides, nature • Barbeque ramble, barbeque, karaoke, • Karaoke and more swimming and other fun games for the whole family. Arrangement can be made for The activities for this one-night, members to have their own chalet two-day staycation will cater for at a discount if they register as a NEWS the whole family and will include: family group. • Cycling and nature walk Please contact Michael Kang NEWS in Pulau Ubin at [email protected] for • Bike workshop enquiries and registration. Welcome News Good News #2 Good News #3 for Cyclists #1 With the Rail Corridor, cyclists been preserved to remind us of The proposed seamless ride can experience off-road cycling Kereta Api Tanah Melayu (KTM). from Bishan Park to Marina Bay Pengerang, Sungei Rengit, Desaru, without the hazards found in is something many cyclists are Telok Sengat, Johor Lama, Tanjong Bukit Timah, Ketam Trail in Ubin The entire length of the rail looking forward to. It will be Blau, Sedili and Kota Tinggi are and the old track in Tampines. corridor is dirt track and can be very challenging for URA, LTA familiar places in Johor frequented The 24 km trail offers you a flat muddy in certain places during and the Parks Board to come up by many cycling groups from dirt track through lush greenery wet weather. with a seamless park connector Singapore. However, the ferry and majestic overhanging trees. where cyclists need not service to Pengerang is a big hassle. Along the way you will pass Explore the Rail Corridor and dismount; cross roads and climb The ferry from the Changi Point through old railway bridges, be charmed by its current rustic over bridges throughout their Bumboat Ferry Terminal takes off crystal clear streams, occasional look. We will be organising a ride journey. We will just have to from Changi Point and the ferry wild animals and of course the there soon, so look out for the wait and see what comes out of from Changi Ferry Terminal takes Bukit Timah Station that has announcement and make sure you this proposal. And whatever the off form Changi Coast Road. do not miss it. outcome, we can be rest assured that things will get better for The more popular boat ride from us cyclists. Changi Point has limited boats and departure schedules. It is restricted to only 12 passengers per trip. Although the terminal at Changi Ferry Terminal is more convenient, it is more costly and sails only to Belungkor. This is only convenient for those cycling to Johor Lamar, Sedili and Kota Tinggi.

The proposal for more ferry services between Singapore and Our club will organise special be invited to go on the trip and Johor is a most welcome news. BIKE AID workshops for participants to personally present their bicycles The demand for ferry service to personally restore the bicycles. to the beneficiaries. Pengerang is steadily growing This project that we announced There will also be opportunities because of the development of in the earlier newsletter, has for participants to be creative For more information or to petrochemical plants there. generated some interest among members and caught the and modify or redesign the bikes register your interest please before giving them away. UNAS contact John Francis Chang at The current charter fare is S$132.00 attention of the United Nations will invite some students from a [email protected] (maximum 12 passengers) per one Association of Singapore (UNAS). few schools to participate in this way trip. Bicycles are charged We will collaborate with UNAS project as part of their ‘Values separately at S$2.00 each per one to undertake a humanitarian in Action’ programme currently way trip. initiative to donate used and new bicycles to the underprivileged promoted in most schools. children in Singapore and the neighbouring Indonesian islands. After the bicycles have been Members who participate in collected and fully restored, we this project will source for old will organise a trip to hand the bicycles and help to restore them bicycles to our beneficiaries. to usable condition and donate Participants who collected the them to needy children. bicycles and restored them will SPORTS Civil Service Club 17

local overseas rides rides

Our local rides provide opportunities for member and their guests to meet regularly to explore various parts of Singapore, search for good Kong Kong Ride food, have a great workout and meet new friends. Our rides alternate between short, easy-rides and longer and tougher rides over the next Kong Kong is a small fishing village weekend. As safety is our main consideration, we always cycle along situated in the Kong Kong River, the park connectors. These rides are announced in our bi-monthly a small ributery of the Johore newsletters and no registration is required. Those interested just report River. It is a favourite haunt of at the appointed venue and time to join the ride. We also have a Group many cyclists as it is an easy ride of regular cyclists who communicate through WhatsApp Chat Group. of about 45km from Woodlands If you are interested to join this group, then please contact Richard Goh, Causeway. Our ride there was led our Local Ride Convener at 9794 1145. by our Convener, Robin Tan and and carry their bikes down a steep assisted by our Hon. Secretary, slope on one occasion. At the Date CSC Saturday Cycling Cycling speed Lead cyclists September 2015 Sandra Loke. The extremely hot village, we went on a boat ride weather and a number of steep hill and ventured into the mangrove 12 Sep ’15 7.45am meet at Changi 25kmh to Richard Goh climbs resulted in a few punctures swarm to explore deeper into CSC to > Changi Coast 35kmh and Paul Chan which caused some delays. It was the river. In the evening we were Road > ECP Service (Road Bike) not all plain cycling on metal treated to fresh seafood, karaoke Road > Gardens by the roads as they had to go off-road and wine. Bay > Singapore River path > new underpass to Alexandra Park PCN > Maxell food centre 19 Sep ’15 Csc Family Day 26 Sep ’15 7.45am meet at Casuarina 20kmh to Richard Goh, Roti Prate House – Off 25kmh LimTiang Heng road cycling to Mandai (Mountain and Cephas Koo Trail > Bukit Timah Hill Bike) > Mandai Trail > Mandai Road

Tanjung Sutera Sedili Ride

They are off to another of their favourite haunt - Tanjung Sutera in Sedili Besar, Johor. The group of twelve set off on 1 August by bumboat from Changi Point Ferry Terminal to Tanjung Pengeleh in Sentosa SEA Games Ride Pengerang to begin their 130km hilly ride. Paul Chan, our Vice Chairman and Management buy Committee member, Richard Goh & Sell led the group.

Contact 91113 997 to ask for more details and view the bike.

Pre-owned Seven Denali Titanium (USA) Height: 16 inch Suspension Fork: SID WORLD CUP Brake: XTR Disc Top Cap: Cane Creek Shifter: XT FD/RD: XT Seat Post: Thomson Brake Cliper: XTR Handle Bar: Monkey Lite XC Rim: Mavic SL Crossmax (Carbon) Crank: XTR Stem: Thomson Asking Price: S$3800 One hour bumboat ride from Changi Village to Pengerang. SPORTS Civil Service Club 18

PATH-290515-UIC-10450-Sofsil-Simply-Her-FPFC.indd 1 29/5/15 4:28 pm members’ special Civil Service Club 19

Mid -Autumn Treats Enjoy these special mooncake offers prepared specially for you. Simply flash your CSC card when you place your order.

Terms & Conditions: • Flash CSC card upon order or payment. • Prices stated are before discount. Final prices will be subjected to GST. • Pre-order can be made online. However, Civil Service Club members are to present the membership card upon payment to enjoy the discount. Payment/collection to be made in person.

Mooncakes are available at: Grand Park City Hall, Feng Shui Inn offers a selection of mooncakes. Grand Park Orchard, Park Hotel Clarke Quay, This includes Feng Shui Inn Premium Golden Park Hotel Alexandra Custard with Pearl Powder Baked Mooncake; RWS Baked Treasures Mooncakes comprising of • Available from 9 Aug until 27 Sep ’15 Green Tea with Peanut Butter, Assorted Nuts • Website: parkhotelgroup.com/mooncakes “Ng Yan”, Low Sugar White Lotus Paste and White Lotus Paste with Double Yolk. For orders and enquiries, contact: 6432 5555 or 20% • Available from 27 Aug to 27 Sep ’15 or [email protected] while stocks last off 15% • Discounts apply only to pre-packed for every mooncake boxes. purchase off • Date of order: By 20 Sep ’15 for every purchase Official Launch of Tea Forte For orders and enquiries, contact: Mooncake, exclusive only 6577 6599 or 10% in Singapore [email protected] off • Available from now until 27 Sep ’15 for every • Purchase to be made via Tea Forte’s purchase E-Commerce Website, Phone Call or Email only • Weblink: http://www.teaforte.sg/gifts/ festive-hampers/mooncakes • Check Out Code: TFMOONCAKECSC

For orders and enquiries, contact: 20% 6742 0635/36 or [email protected] off Address: 45 Kallang Pudding Road, for every Alpha Building #06-04A, Singapore 349317 purchase 10% off for every purchase Celebrate Mid-Autumn with Marina Bay Sands

Surprise your family and friends this Mid-Autumn Festival. Choose from our popular mooncake selection, which offers four exquisite flavours. • Available from 17 Aug until 27 Sep ’15 Packaged in an elegant box, reserve the perfect gift • Please note that discounts are not valid in at SweetSpot® today! conjunction with other promotions or other discounts. Available from 15 Aug to 27 Sep ’15

For orders and enquiries, contact: For orders and enquiries, contact: [email protected] 6688 5688 or visit MarinaBaySands.com/SweetSpot members’ special Civil Service Club 20

Sign up online at https://www.csc.sg/ september membership/membership_signup.aspx Promotion or walk in at Club CSC @ Tessensohn and for public officers receive one of these exquisite gifts.

Sign up for 5 years Ordinary Membership Sign up for 3 years Ordinary Membership at $360 and choose to get either: at $216 and choose to get either:

OR OR OR OR

Luminox Claude Bernard 2 nights stay** at Guy Laroche Guy Laroche 1 night stay** Swiss-made Swiss-made CSC@Changi worth Men’s Watch Ladies’ Watch* at CSC@Changi Men’s Watch* Ladies’ Watch* $480 worth $270 worth $270 worth $240 worth $450 worth $470 promo code: promo code: promo code: promo code: promo code: promo code: crn2n glg2012-02 glg2012-02 crn1n lm20152 / cb20501-37r-apr1 / lm0213sl cb20500-3-npn1 *While stocks last. **Peak Period and subject to availability. Promotion ends 30 September 2015.

STC 3912 SSV NSouthernon-public Hemisphere officers Ad_Hires.pdf can join 1too! 25/8/15 Call 6514 4:54 6396 pm or write to [email protected] to find out more.

CHOOSE YOUR FAVOURITE GETAWAY FlyCruise Fare* 8 COUNTRIES • 21 PORTS-OF-CALL (Per Person)

6 Nights Hong Kong – Singapore Fr CRUISE THE SOUTHERN Departure: 15 – 21 Nov 2015 $1,168 HEMISPHERE CIVIL SERVICE CLUB SPECIAL 7 Nights Singapore – Fremantle Fr $1,578 WITH SUPERSTAR VIRGO Departure: 22 – 29 Nov 2015

$100 OFF 6 Nights Fremantle – Melbourne Fr PER CABIN Departure: 29 Nov – 5 Dec 2015 $1,568

6 Nights Adelaide – Sydney Fr Departure: 3 – 9 Dec 2015 $1,638

12 Nights Melbourne – Darwin Fr Departure: 5 – 17 Dec 2015 $3,228

12 Nights Brisbane – Singapore Fr Departure: 11 – 23 Dec 2015 $2,558

9 Nights Cairns – Singapore Fr Departure: 14 – 23 Dec 2015 $1,748

8 Nights Singapore – Hong Kong Fr Departure: 23 – 31 Dec 2015 $2,088

31 Nights Southern Hemisphere Fr Departure: 22 Nov – 23 Dec 2015 $4,154

*Fares are based on minimum 2 to go, include flights, hotels and transfers for selected FlyCruise packages, but exclude shore excursions, airport taxes and port charges. Other terms & conditions apply.

For enquiries and bookings, please call Star Cruises Hotline: (65) 6832 9810 / 9811 / 9812 / 9817 Email: [email protected] • www.starcruises.com clubhouse Civil Service Club 21

Changi Resort We Are One!

Visit www.cscchangi.sg for more birthday surprises from 1 Sep ’15 onwards!

2 Netheravon Road Singapore 508503 Main Line: (+65) 6709 4709 | Website: www.cscchangi.sg | Email: [email protected] clubhouse Civil Service Club 22

Tessensohn Clubhouse Facilities in the Heart of the City

Alfresco By the Pool Pool Terrace Auditorium Planet Bowl

Function and Seminar Rooms Dance Studio Cooking and Baking Studio

Looking for a place to host a private or corporate gathering? Please contact us for a no-obligation viewing of our facilities: Jacqueline Tang at 6391 5605 or [email protected] We are in the ideal location to meet your requirements for high-quality Shamira at 6391 5623 or [email protected] yet affordable training, meeting, sports and recreational space. There is so much to do and so much to explore. Excitement is just brimming! PS: In accordance with MOF guidelines, Public Service Organisations do not need to go through the procurement route when engaging Talk to us about your needs, and let us see how we can assist. Civil Service Club to provide services and the rental of facilities.

Discover The Wonders of Modern Montessori Preschool Education

Playgroup (18 months - 2¹⁄2 years) PG Montessori Curriculum v Practical Life Exercises Nursery 1 v Sensorial Education (2¹⁄2 - 3¹⁄2 years) N1 v Communication, Language Literacy v Mathematics v Nursery 2 N2 Cultural Subjects (3¹⁄2 - 4¹⁄2 years) v Phonics v Thematic Teaching Kindergarten 1 (4¹⁄2 - 5¹⁄2 years) K1 Value Added Programmes v MMI’s News Hour Programme Kindergarten 2 v Passport to the World (5¹⁄2 - 6¹⁄2 years) K2 v MMI’s Speak to be Heard! Programme v Brain Gym v TUMOS (Thumbs Up Morning Opening Session)

CALL US NOW AT Upcoming in 4th quarter 2015 6316 6606 TO KNOW MORE! MMI @ Civil Service Club (Bukit Batok Branch) 91 Bukit Batok West Ave 2, Civil Service Club, Bukit Batok Clubhouse, Blk B, #02-02 Singapore 659206 Tel: (O) 63166606 or (M) 86116353 | E-mail: [email protected] SOCIAL ACTIVITIES Civil Service Club 23

Be spoilt with a wide selection of activities to select from. Master an art, pamper yourself with beauty tips, increase your wealth knowledge, indulge in a gastronomic food journey, pick up a new skill and embark on a journey of sightseeing. Bond and have fun!

arts

CHINESE CALLIGRAPHY CLASS Chinese calligraphy (brush calligraphy) is an art unique to Asian culture. During the imperial era, calligraphy was even used as an important criterion for selection of executives to the Imperial court! Come and share in the joy of appreciating Chinese calligraphy with Wong Joon Tai. Traditional Date: 10 Thursdays, 17 Sep to 26 Nov ’15 Letterpress Handset (Excludes 24 Sept ‘15) Typesetting Time: 7pm – 8.30pm Workshop Venue: CSC @ Tessensohn Fees: Member $155*, Member’s Guest/Public Officer $165* The Workshop provides participants with Contact: Vanessa at 6391 5641 or [email protected] an introduction to letterpress printing and Register By: 10 Sep ’15 basic typesetting.

Workshop Outline: • An introduction to the history of printing and explanation of letterpress printing • Introduction to the basic composing equipment and tools • Introduction to the printing press and a demonstration on how it operates • Examples of letterpress prints • Demonstration on how to do a typeset using compositing stick • Layout planning • Composing of font DESIGN YOUR OWN • Locking up the font • Make-ready BUSINESS CARD • Ink & colour • Packing and printing Having your own business card defines who Practical • Cleaning and maintaining of you are or what you do in business. The • After the presentation, participants will equipment and press goal of the class is for the participants to be guided to design their own business design their own business card or a business card online Date: Saturday, 24 Oct ’15 card for another person/business. • participants will sketch their business Time: 10am – 2pm card on a paper then transfer the design Venue: Pearl’s Hill Terrace Course Outline : online Fees: Member $90 Member’s Guest/ Theory Public Officer $100 • how to set a style and tone to the Date: Saturday, 17 Oct ’15 (All workshop materials will be provided business card Time: 10am – 1pm and participants take home 10 A6 • how to create a layout Venue: CSC @ Tessensohn postcards) • how to choose information they want Fees: Member $70, Member’s Guest/ Contact: Vanessa at 6391 5641 or to display in the business card Public Officer $80 [email protected] • colours, typography and images (Please bring your own laptop) Register By: 17 Oct ’15 • how to design a business card ready Contact: Vanessa at 6391 5641 or for printing [email protected] • how to choose print technique and paper Register By: 10 Oct ’15 SOCIAL ACTIVITIES Civil Service Club 24

beauty

Each participant will receive 1 goodie bag worth $250. Package includes a set IOMA Home of the Gelish Facial DIY Tips Manicure Start- up Kit worth $112. You are UNIQUE. Reinforce clarity; restore uniformity and awaken luminosity. Parisian- Gelish Manicure DIY based IOMA creates skincare products personalised just for you. With White Gelish manicure is gaining popularity – 75ml, Gel Cleanser (75ml), File 180 Grit, Revelation, every skin reveals its ultimate among the ladies who desire for a Buffer Block, Wooden Orange Stick, Fake beauty. prefect well groom nails. Learn step-by- Nail Tip, Lint Free Wipes, Facial Cotton Wool Join us for a hands-on workshop to try out step techniques on prepping your nails, and Step-by-Step Gel Polish Application & the latest brightening skincare technology. the correct application and gel polish Removal Manual soak off techniques. Bring back 2 nail Learn at home facial DIY tips and tricks to art designs with your own creativity. Date: Saturday, 10 Oct ‘15 achieve ultimate clarity for your skin! Time: 2pm – 4pm Date: Saturday, 3 Oct ’15 Course Outline : Venue: Club CSC @ Tessensohn Time: 2pm – 3.30pm Gelish with Foil Art Fees: Member $75, Public Officer/Guest $79 Venue: Club CSC @ Tessensohn Gradient with Glitter Contact: Serene Cho at 6391 5620 or Fees: Member $20, Member’s Guest/ [email protected] Gelish Manicure Start-up kit includes: Public Officer $25 Register By: 30 Sep ’15 36W UV Lamp, Gel Polish Based Coat, Contact: Serene Cho at 6391 5620 or Gel Polish Top Coat, Soak-Off Solution [email protected] Register By: 30 Sep ’15

Dressing Right & Accessorising! Skincare and Makeup 101 It takes only 3 seconds for someone to form that first impression of you. The Makeup and women have deep way you groom and dress will create that connection from the times visual impact. Why leave it to chance forgotten. When a woman looks when it can be learnt and be within your good, the confidence comes from control? within and it shows from her eyes, the way she communicates The days where you have a whole Authentic TCM Gua Sha and carries herself, commanding wardrobe full of clothes but nothing to TM the respect that she deserves in wear are over! Bring your own clothes to Workshop by TOUCHE whatever she does. reinforce learning! Stimulate your blood flow and let your body The Power of Makeup is one that Date: Saturday, 17 Oct ’15 heal with Gua Sha. Learn more about Gua Sha, helps many women remove her Time: 10am – 1pm an ancient beauty remedy used during the insecurities, unleash her talent, Venue: Club CSC @ Bukit Batok Tang dynasty. There will also be an interesting improve her lifestyle and make her Fees: Member $50, Member’s Guest/ demonstration on Gua Sha techniques for face, feel confident. Public Officer $60 acupuncture points and meridian lines. Learn Contact: Vanessa at 6391 5641 or simple therapeutic tips that can help you to Date: Saturday, 10 Oct ’15 [email protected] de-stress. Join this workshop and get exclusive Time: 10am – 1pm Register By: 10 Oct ’15 freebies and privileges. Venue: Club CSC @ Bukit Batok Fees: Member $50, Member’s Enjoy a free Silky Strawberry Hand Treatment, Guest/Public Officer $60 which eases tired hands, moisturises the skin and Contact: Vanessa at 6391 5641 or relieves mild joint ache effectively. [email protected] Register By: 3 Oct ’15 Date: Saturday, 24 Oct ’15 Time: 10.30am – 12pm Venue: Club CSC @ Tessensohn Fees: Member $15, Member’s Guest/Public Officer $25 (Fees include a free gift and lunch) Contact: Vanessa at 6391 5641 or [email protected] Register By: 17 Oct ’15 SOCIAL ACTIVITIES Civil Service Club 25

finance

Free Your Massive Hidden Cash

Cash and Cash Flow are two essential things for our financial freedom and retirement. This programme gives you Cash Flow by seeing your Property insurance premium drop and see your insurance Multiplication: protection increase. Cash in a lump sum is given Profit UPON Purchase when you no longer need your old insurance policies. Mr Cliff Teo will show you how to You may already own a property. However How to Compound maximise your cash. are you maximising the returns of buying Without Looking property in Singapore and overseas? You will only Do you know which are the best available at Charts • pay Less Premiums financial tools? • Get More Coverage We need two essential things for our • unlock Cash Mr Eric Chiew will help you kick-start financial freedom and retirement – your first step towards identifying your Certainty and Holding Power and Simple Course Outline future goals and objectives, improving vs Compound Growth. This programme • how does the 4 types of Whole Life your current circumstances, and eventually protects you in the bad years of your Insurance affect your insurance planning? establishing the road map towards building retirement. Learn from Mr Tan Chee • revolutionising financial planning - term your property portfolio. Kuan the most practical methods to plans and new features Eric’s investing philosophy is Profit Upon increase your Holding Power. Mr Tan is • early Stage Critical Illness insurance - folly Purchase, allowing investors to make the senior partner of an integrated asset or wisdom? immediate profits on top of capital gains management firm, INMIF Pte Ltd. • buying just enough for your lifetime insurance needs - no more, no less and rental yield. Course Outline : Course Outline: • identify the potential threats even a Date: Saturday, 24 Oct ’15 • How average people can also become seasoned investor can make! Time: 10am – 12pm rich by taking the right action • reality checks on - Is your retirement Venue: Club CSC @ Tessensohn • How to avoid many common but costly planning on the Right Track? Fees: Member $5, Member’s mistakes • 3 Insights on how to never run out Guest/Public Officer $10 • Real-life examples of how successful of money Contact: Ricky at 6391 5607 investors profit from all kinds of or [email protected] • Properties Date: Saturday, 21 Nov ’15 Register By: 16 Oct’15 • Find out mindsets and skill sets of Time: 10am – 12pm highly successful property investors Venue: Club CSC @ Tessensohn Fees: Member $5, Member’s Guest/ Date: Saturday, 31 Oct ’15 Public Officer $10 Time: 10am – 12pm Contact: Ricky at 6391 5607 or Venue: Club CSC @ Tessensohn [email protected] Fees: Member $5, Member´s Guest/Public Register By: 13 Nov ’15 Officer $10 Contact: Ricky at 6391 5607 or [email protected] Register By: 23 Oct ’15

Discovering Undervalued Stocks

Join us for an enriching seminar that will provide you with insights into discovering undervalued stocks and using trading indicators to identify trade entry and exit points. Learn from the speakers from UOB Kay Hian Investor Centre. Learn how to add the right stocks into your portfolio that meet your investment objectives. Receive a free power bank with every account opened. Date: Saturday, 19 Sep ’15 Time: 1pm – 3pm Fees: Member $5, Member’s Guest/Public Officer $10 Venue: Club CSC @ Tessensohn Contact: Gek Cheng at 63915624 or [email protected] Register By: 14 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 26

finance

Plan your Will

Kenneth Low has spent more than two decades helping businessmen, professionals and homemakers alike with Will & Estate Planning. During this workshop you will discover: Unlock the Wealth • the rules of distribution and the price you Genius in You! pay when no Will is in place. • protect your wealth from potential • plan, preserve and distribute your assets creditors Do you share the same wealth personality to your loved ones effortlessly • prevent your estate from being siphoned profile as visionary Alibaba group founder • ensure that your estate remains liquid, away by escalating costs Jack Ma, world number 1 investor Warren has surplus and is easily distributed • preserve and create wealth for future Buffett, American President hopeful • maximise your assets so that your generations Donald Trump or even famous movie loved ones will not have to settle for a star Andy Lau? What if there is already a lower standard of living. Date: Saturday, 10 Oct ’15 wealth genius in all of us, waiting just for • Accelerate transfer of your wealth to Time: 11am – 12.30pm us to tap into? your loved ones Venue: Club CSC @ Tessensohn • Avoid costly mistakes involving Fees: Member $5, Member’s Guest/ Come and discover the 8 different Wealth unexpected events Public Officer $10 Geniuses with us today and take the fast • understand how common disasters Contact: Gek Cheng at 6391 5624 or track in living your financial dreams. and joint assets can affect eventual [email protected] distribution Register By: 2 Oct ’15 Date: Saturday, 14 Nov ’15 Time: 2pm – 3.30pm Venue: Club CSC @ Tessensohn Fees: Member $10, Member’s Guest/ Public Officer $15 Learning About Contact: Serene Cho at 6391 5620 or Lasting Power of [email protected] Attorney (LPA) Register By: 1 Nov ’15

Mental capacity may desert you following an accident, illness (coma, dementia) or old age. It can happen to 101 Questions on Spend Now, anyone. Have you appointed someone Retirement Planning Still Retire Better! you trust most to handle and take charge of your property and affairs and Do you have any concerns on retirement personal welfare when you lose your Have you heard of the quote ‘If you planning? How can we better utilise your mental capacity and cannot look after Medisave? don’t save now, you cannot retire or have yourself? financial freedom!’ What if we say you can Course Outline: This workshop will cover: SPEND NOW, STILL RETIRE BETTER? • Learn about CPF Minimum Sum Scheme • who is eligible to make an LPA? and CPF Life Mr Tan Chee Kuan is the senior partner • Legal terms used in LPA • what are the key concerns for most of an integrated asset management firm, • the difference between a Will and Singaporeans today when it comes to INMIF Pte Ltd. Let him show you how you an LPA retirement planning? can spend $200,000 on travel, play and • the process of making an LPA? • tax saving strategies via SRS for food, and still be $200,000 richer by the • how much it cost to make an LPA? time you retire. retirement planning Date: Saturday, 26 Sep ’15 • understand how to better utilise Course Outline: Time: 11am – 12.30pm your Medisave • uncover the 2 mistakes investors make Venue: Club CSC @ Tessensohn • Learn how to protect your retirement when they walk into a bank Fees: Member $5, Member’s Guest/ funds from inflation and risk! • know the 3 secrets of attaining financial Public Officer $10 goals without spending less now Contact: Gek Cheng at 6391 5624 or Date: Saturday, 26 Sep ’15 • Actual Case Studies [email protected] Time: 10am – 11.30am Date: Saturday, 17 Oct ’15 Register By: 18 Sep ’15 Venue: Club CSC @ Tessensohn Time: 10am – 12pm Fees: Member $5, Member’s Venue: Club CSC @ Tessensohn Guest/Public Officer $10 Fees: Member $5, Member’s Guest/ Contact: Ricky at 6391 5607 Public Officer $10 or [email protected] Contact: Ricky at 6391 5607 or Register By: [email protected] 18 Sep ’15 Register By: 8 Oct ’15 SOCIAL ACTIVITIES Civil Service Club 27

beautyfood

Food Journey with Harry

Octoberfest 2015 Join Harry as he takes you along an interesting food journey. Make a date with us this Octoberfest by the Pool. Enjoy 2 hours of free flow beer with Breakfast Favourites music from live band. Indulge in authentic Learn how to make Chicken Pau, Char Siew German dishes like Canapés, Pork Knuckles and Pau and Siu Mai for breakfast. German Sausages. Be spoilt for choices at the Date: Saturday, 12 Sep ’15 Cocktail bar where Schneider Weisse. Erdinger Fees: Member $50, Member Guest/ Dunkel and Tiger will be served. Public Officer $55 Register By: 4 Sep ’15 Date: Friday, 30 Oct ’15 Time: 7pm – 9pm Local Delights Venue: Club CSC @ Tessensohn Mee Siam with tasty and appetising Fees: Member $50, Member’s Guest/ gravy spooned over spicy fried vermicelli. Public Officer $55 Experience the soft and chewy delights Contact: Gek Cheng at 6391 5624 or of Kueh Ko Swee with coconut. Ondeh [email protected] Ondeh, the eversoft nugget of gula Melaka Register By: 20 Oct ’15 that oozes when it goes into your mouth.

Date: Saturday, 26 Sep ’15 Fees: Member $45, Member Guest/ Public Officer $50 Register By: 18 Sep ’15 Noodles Delights 1 2 Whip up a plate of noodles delights such as Fried Hokkien Prawn Noodles, Birthday Longevity Noodles, Fried Mee Sua accompanied with a bowl Cheng Tng. Date: Saturday, 10 Oct ’15 Fees: Member $40, Member Guest/ Public Officer $45 Register By: 2 Oct ’15 Cheesecake Delight Learn to make Cottony Cheesecake, 3 PERANAKAN CUISINES Brownie Marbled Cheesecake and By Alan & Chris Passionfruit Cheesecake.

Join Alan and Chris with hands-on Date: Saturday, 17 Oct’15 experience in cooking the authentic Fees: Member $55, Member Guest/ Peranakan dishes. Public Officer $60 Register By: 9 Oct ’15 1. Peranakan Style Achar Get the precious recipe of making For the above courses: Peranakan Style Achar. Relish the Time: 2pm – 5pm experience of having hands-on cutting and Venue: Club CSC @ Tessensohn preparing the vegetables to make them 3. Nonya Dumplings Contact: Gek Cheng at 6391 5624 or crunchy. Discover the intricate art of making Nonya [email protected] Dumplings (Nonya Chang). These sticky rice Date: Friday, 18 Sep ’15 dumplings feature a steamed combination of Time: 7pm – 10pm glutinous rice and delicious fillings. Register By: 11 Sep ’15 Date: Saturday, 3 Oct ’15 2. Kueh Pie Tee Time: 2pm – 5pm Master the art of making Kueh Pie Tee. Register By: 28 Sep ’15 Learn the making of Pie Tee “Hat” and the cutting of thin strips of turnips. For the above courses: Fees: Member $42, Member’s Guest $45 Date: Saturday, 26 Sep ’15 Venue: Club CSC @ Tessensohn Time: 2pm – 5 pm Contact: Gek Cheng at 6391 5624 or Register By: 18 Sep’15 [email protected] SOCIAL ACTIVITIES Civil Service Club 28

beautyfood

BAKING WITH 2 3 4 CHEF AMY LEE

A consultant with vast experience in pastry and confectionery work, Chef Amy Lee is a certified trainer for pastry, baking and confectionery.

1. Baked Chestnut Mooncake 2. Durian Snowskin Mooncake 4. Chocolate Fudge Cake Learn to bake your own healthier Having luscious durian mousse wrapped in If you are a fan of the feathery light mooncakes this Mid-Autumn Festival. Give snowskin is something to crave for. Come chocolate sponge cake, this is the a little twist with a home-cooked chestnut and discover the technique behind wrapping workshop for you. Let Chef Amy guide paste. You will learn to prepare the dough, the soft filling in the snowskin dough. Each you through the baking of the sponge cake portion them according to the mould participant can get to enjoy a large piece of and cooking of the traditional chocolate size and egg wash them to perfection. In mooncake. custard filling. You will understand how addition, you will be shown an easy-to- easy it is to make this cake at home. At the Date: Sunday, 20 Sep ’15 cook chestnut paste. end the sponge cake will be frosted and Fees: Member $55, Member’s Guest/ swirled on top with the luscious chocolate Date: Sunday, 13 Sep ’15 Public Officer $60 custard. Each participant will bring home a Fees: Member $45, Member’s Guest/ Register By : 14 Sep ’15 quarter piece of a 7-inch round cake. Public Officer $50 3. Neapolitan Macaroon Register By : 8 Sep ’15 Date: Sunday, 18 Oct ’15 Come and learn how to make Chocolate Fees: Member $55, Member’s Guest/ 1 Hazlenut Macaroons, paired with Almond Public Officer $60 Macaroon pink-tinted and sandwiched Register By : 12 Oct ’15 coated with white cream filling For all the above courses: Date: Sunday, 4 Oct ’15 Venue: Club CSC @ Tessensohn Fees: Member $55, Member’s Guest/ Time: 2pm – 5pm Public Officer $60 Contact: Gek Cheng at 6391 5624 or Register By : 28 Sep ’15 [email protected]

2. Chocolate Buns Baking by 4. Christmas Cookies Learn to make soft chocolate buns using the Surprise your family with Christmas Chef Valerie Kong Japanese Yukone method. (Semi hands-on Cookies – Christmas Tree Cookies (non- workshop). Fillings for the chocolate buns spicy) and Gingerbread Man cookies with Chef Valerie is a self-taught include Chocolate Lava, Salty Sweet Custard icing on the cookies. (Semi hands-on baker and recipe developer and Crunch Nutella. with over 25 years of workshop) Date: Saturday, 7 Nov ’15 baking experience. She is Date: Saturday, 12 Dec ’15 Register By: 2 Nov ’15 known for churning out Register By: 4 Dec ’15 recipes for famous desserts 3. Rainbow Cheesecake For all the above courses: such as the strawberry hearts cheesecake, Impress your friends by learning how to make a Time: 10am – 1pm tofu cheesecake, chocolate fudge cake, as Rainbow Cheesecake. Every colour of the cake Fee: Member $45, Member’s Guest/ well as traditional and local recipes such as contains a different flavour. Learn too to make Public Officer $50 paus, durian puffs/cakes and nonya kuehs. Caramel Cheesecake, with toppings of Caramel Venue: Club CSC @ Tessensohn & Pecan Nuts. (Demo workshop) Join Chef Valerie for her cooking classes. Contact: Gek Cheng at 6391 5624 or For the normal class, participants will get Date: Saturday, 14 Nov ’15 [email protected] samples of the pastries taught and baked Register By: 7 Nov ’15 in class. For some pastries that cannot be cut when hot, the chef will prepare the participant’s share at home. 1 2 3 4 1. Crystal Skin Yam Dumplings, Soon Kueh and Prawn and Egg Chives Kueh Join us in making Crystal Skin Yam Dumplings, Soon Kueh and Prawn and Egg Chives Kueh. (Semi hands-on workshop). Feel the soft and crystal clear skin of the kueh which is made of yam Date: Saturday, 17 Oct ’15 Register By: 9 Oct’15 SOCIAL ACTIVITIES Civil Service Club 29

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2015 tefal: 2. Chef’s Choice Menu 4. My X’mas Feast This cooking class features a delightful menu Impress your guests this Christmas with Yesteryears starting with Tefal Baked SAGU Yam Pudding. an array of Christmas goodies. Delight Gourmet Then learn how to prepare Katsudon and the children with Classic GINGER Bread Workshops Velvety Mushroom Portage. Cookies; Learn the art of preparing the Grilled X’mas Balsamic Chicken. Savour Date: Sunday, 18 Oct ’15 By Chef Lisa Leong the X’mas Wonder Punch. Time: 2pm – 5pm Explore the history of Gourmet dishes Register By: 12 Oct ’15 Date: Saturday, 5 Dec ’15 and having a better understanding how to Time: 2pm – 5pm 3. Souperb & Dessert Sensations prepare such sumptuous dishes Register By: 30 Nov ’15 Impress your guests with your culinary skills. 1. Food Cultures Learn to make Tofu Cheese Cake, Blue Berries For all the above courses: Find out more about Hakka Abacus Seeds. Jam Making and Bamboo Pigeon Soup. Fees: Member $18, Member’s Guest/ Learn how to make Clipso Hedgehog Soup Public Officer $22 Date: Sunday, 1 Nov ’15 and whip up a sumptuous dish of Orh Luk. Venue: Club CSC @ Tessensohn Time: 2pm – 5pm Contact: Gek Cheng at 6391 5624 or Date: Friday, 11 Sep ’15 Register By: 26 Oct ’15 [email protected] Time: 7pm – 9.30pm

Register By: 4 Sep ’15

1 2 3 4 SOCIAL ACTIVITIES Civil Service Club 30

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Beginner Angler’s Course

The Beginner Angler’s Course aims to Fees include: introduce fishing to those interested • Ferry to and from Lazarus Island in trying out fishing or searching for a • beginner Angler’s course handbook and new hobby. It will be completed within starter kit a day on the scenic Lazarus Island, one • Loan of fishing equipment and Know Your Dog of Singapore’s best-kept fishing secrets. accessories Students will learn both the basic • Lunch & light refreshments Learn how to love your dog and theory and practical aspects of fishing. communicate with them in a fun and Date: Sunday, 11 Oct ’15 Upon completion of the course, you effective way. Our certified dog trainer will Time: 8.30am – 6.30pm will be able to use fishing equipment discuss on the behaviour of your dog and Venue: Lazarus Island confidently and know how to handle a obedience training. He will also share useful Fees: Member $88, Member’s Guest/Public fish that is caught. grooming tips and common issues faced by Officer $98 your dog. There will also be a Q&A session Register By: 30 Sep ’15 for dog owners to discuss their individual Contact: Ricky at 6391 5607 or [email protected] concerns and seek professional advice. Date: Saturday, 24 Oct ‘15 Time: 9am – 11am Venue: Club CSC @ Changi Fees: Member $55, Member’s Guest/ Public Officer $60 Contact: Serene Cho at 6391 5620 or [email protected] Register By: 17 Oct ’15 Fun Bowling Tournament Sew a Clutch Bag 9-Pin Format Ever wonder how it feels to carry clutch Bowlers bag sewn by you. Why not learn the art of sewing a clutch bag? Time to prove your mettle. Take this Course Outline : opportunity to pit yourself against other • how to interpret the stitching chart passionate bowlers in CSC’s Fun Bowling and work with plastic canvas Tournament 9 Pin. Format. Winners will Basic Knitting Class • how to start the project and hold the stand to win cash prizes as well as a pristine needle and thread bowling ball! This is a Beginners’ Knitting class, suitable for • You may choose eco-friendly or velvet those who wants to learn more on knitting or Rules & Regulations yarn for this project who has never knitted before. 1. Everyone is invited to participate in • how to end work and complete the this tournament. Course Outline : clutch bag 2. in the event of a tie, the lower pin • how to hold the knitting needles and yarn Fee Includes difference will be the tie breaker. • choose the correct yarn and needle size for All materials and equipment required for 3. hANDICAPS: your project the class are provided. Participants will 3.1 ALL LADIES: 15 pins • how to cast on and off bring home a yarn for sewing, sewing 3.2 SENIORS (60 and above): 10 pins • basic stitches like, knit and purl needle and magnetic clasp to sew the 4. Any decisions regarding matters not • simple knitting pattern like gather stitches, clutch bag. Bag straps are optional and covered in these Rules and Regulations stockinette stitch, seed stitches may be purchased. will be decided by the Bowling At the end of the class, participants will bring Manager. The decision of the Bowling Date: Saturday, 31 Oct and 7 Nov ’15 home a new pair of knitting needles, a skein of Manager shall be final. Time: 3.30 – 5pm yarn and a samplar knitted piece hand-made by Venue: The Commerze @ Irving Place Terms and conditions apply. the participant. Fees: Member $60 Member’s Guest/ Date: Sunday, 8 Nov ’15 Date: Saturday, 26 Sep ’15 Public Officer $70 Time: 9.30am (Register by 9am) Time: 10.30am – 12pm Contact: Vanessa at Venue: Resort Bowl, CSC @ Changi Venue: The Commerze @ Irving Place 6391 5641 or Fees: Member $25, Member’s Guest/ Fees: Member $30 Member’s Guest/Public [email protected] Public Officer $30 Officer $40 Register By: Contact: Serene at 6391 5620 or Contact: Vanessa at 6391 5641 or 23 Oct ’15 [email protected] [email protected] Register By: 20 Oct ’15 Register By: 21 Sept ’15 SOCIAL ACTIVITIES Civil Service Club 31

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Leather Craft Workshops Mr Chong Beng Cheng is a skilled craftsman in the elegant craft of stationery making. Through the years, Mr. Chong has made everything from Grandluxe’s internal account books to leather gifts for Royal Families. Learn the art of making leather Date: Sunday, 4 Oct ’15 Date: Sunday, 25 Oct ’15 craft from the following workshops. Fees: Member $78, Member’s Guest/ Fees: Member $78, Member’s Guest/Public Public Officer $88 Officer $88 Basic Leather Cardholder Making Register By: 21 Sep ‘15 Register By: 12 Oct ’15 Learn basic skills and techniques of handling leather. Pick colours of your Leather Quadro Coptic Bookbinding choice with matching components and Brighten up your everyday life with these Learn the intermediate skill of kettle bring home a unique piece of handmade simple yet functional handcrafted accessories. stitching. Combine folded paper sections product. Make it more personal with your Create a personalised set of 4 items – coin by sewing them together at the spine initials stamped. pouch, card holder, key tab and bracelet by edge. Be awed as each stitch brings you a using just a piece of leather. step closer to producing an elegant and Date: Sunday, 27 Sep ’15 functional notebook. Fees: Member $78, Member’s Guest/ Date: Sunday, 18 Oct ’15 Public Officer $88 Fees: Member $78, Member’s Guest/ Date: Sunday, 8 Nov ’15 Register By: 14 Sep ’15 Public Officer $88 Fees: Member $98, Member’s Guest/ Register By: 5 Oct ’15 Public Officer $108 Basic Leather Notebook Making Register By: 26 Oct ’15 Learn basic skills of handling paper and Basic Leather Chinese Bookbinding leather. Perform simple sewing. Choose Learn the basic skills of handling paper and For the above workshops: your favourite colour from a selection leather. Perform simple sewing. With the Time: 1.30pm – 4.30pm of 5 grained leathers and complement it infusion of vibrant threading, the Chinese Venue: Holland Village (44 Jalan Merah Saga with a matching/contrasting thread for its bookbinding has a flavour of tradition and #01-54, Singapore 278116) binding. Customise your notebook further modernity. Deboss your initials to make it the Contact: Ricky at 6391 5607 or by choosing your preferred colour for the one and only piece. [email protected] paper inserts. Finish your notebook with a name debossed to make it truly yours.

Basic Crocheting Class

This is a Beginners’ Crocheting class, suitable for those who want to learn Crochet. Course Outline : • How to hold the crochet hook and yarn • Choose the correct yarn and crochet hook for your project Fun Fitness • The different crochet terms Bootcamp Trial • How to make foundation chains, single crochet, half-double crochet, trebles • How to end work This Fitness Bootcamp is designed to build At the end of the class, each participant will bring home a new crochet hook, a skein of fitness, increase strength, lose weight and yarn and a sampler crochet piece hand-made by him/her. improve one’s general health and well- being. You can experience a wide variety Date: Saturday, 17 Oct ’15 of exercises, comprising of dynamic cardio Time: 3.30pm – 5pm exercises, strength training and bodyweight Venue: The Commerze exercises, functional training and yoga @ Irving Place stretches. Every class is designed with YOU Fees: Member $30 Member’s in mind. Challenge yourself to get in shape Guest/Public Officer $40 the fun way with like-minded bootcampers! Contact: Vanessa at 6391 5641 or [email protected] Date: Saturday, 3 Oct ’15 Register By: 10 Oct ’15 Time: 9am – 10am Venue: Club CSC @ Tessensohn Fees: Member $45, Member’s Guest/ Public Officer $50 Contact: Serene Cho at 6391 5620 or [email protected] Register By: 26 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 32

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Have Fun with Bricks Building

Master the art of building with LEGO® parts and indulge in some brick-building fun. The workshop will be conducted by award winning local bricks artist, Mr Jeffrey Kong. Course Outline: • Learn to see your LEGO® parts in a different way in this workshop for beginners • develop creative skills and building techniques with simple bricks • build four awesome original creations and bring home a micro Changi Airport model Note: This workshop is not associated, endorsed or supported by Flower The LEGO Group. Colours and parts may vary slightly subject Arrangement to availability. How about mastering the art of flower Date: Saturday, 24 Oct ’15 arrangement? Let your masterpiece Time: 2pm – 4pm beautify your home or your workplace. Venue: Club CSC @ Tessensohn Fees: Member $58, Member’s Guest/Public Officer $68 Zigzag Triange This workshop is suitable for both adults and children (7-12 years old) This side piece arrangement is ideal for Contact: Serene Cho at 6391 5620 or [email protected] displaying at a side table. The flowers Register By: 15 Oct ’15 used are eustomas, roses, ginger flowers and fillers. This arrangement will definitely impress your guests with its Bring home prestige and unique design. a micro Changi Airport Date: Saturday, 31 Oct ’15 model! Time: 1pm – 3pm Fees: Member $40, Member’s Guest/ Public Officer $50 Register By: 25 Sep ’15 Floral Gift Basket Floral Gift Basket can be used as a gift for Inline Skating for hospital visits, housewarming and festive greetings. Learn the art of blending the Beginners flower arrangement with gift items. Improve your health, fitness, mental We encourage participants to bring to agility through inline skating. Have fun class, fruits, tonic products or anything to learning how to inline skate with your complement the flower arrangement. friends and family. Start your inline Participants can select the baskets in skating lessons off on the right foot class. Please email and state what kind with our professional trainer. of gift items you wish to bring to class. The lessons are suitable for both Suggested gift items: adults and children aged 4 and above. • Fruit theme: 5 oranges, 5 apples, Participants are recommended to arrive 1 bunch of bananas at the lesson venue 15 minutes prior • tonic Theme: Box of 6 bottles of the lesson time to gear up. Participants chicken essence are required to bring their own Weekend Group Class • Festive goodies Theme: 2 different socks and water. Insect repellent is Date: 4 Saturdays, 5 to 26 Sep ’15 or shaped boxes of chocolates recommended for classes held at East 3 to 24 Oct ’15 Date: Saturday, 21 Nov ’15 Coast Park. Time: 3.30pm – 4.30pm Time: 1pm – 3pm Venue: East Coast Park Car Park F1 Fees: Member $60, Member’s Guest/ Weekday Group Class Public Officer $70 Date: 4 Thursdays, 3 Sep to 1 Oct ’15 Fees: Member $68, Member’s Guest/Public (Not inclusive of gift items) (No lesson on PH) or 8 to 29 Oct ’15 Officer $78 Register By: 16 Nov ’15 Time: 7.30pm – 8.30pm (Fees exclude rental of skating gear and Venue: Choa Chu Kang Park elbow, wrist and knee shields) For the above activities: Contact: Serene Cho at 6391 5620 or Venue: Near Tanjong Pagar MRT Date: 4 Fridays, 4 to 25 Sep ’15 or [email protected] Contact: Vanessa at 6391 5641 or 2 to 23 Oct ’15 Register By: 27 Aug ’15 for September [email protected] Timings: 7.30pm – 8.30pm classes Venue: Pinnacle@Duxton 23 Sep ’15 for October classes SOCIAL ACTIVITIES Civil Service Club 33

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Healthy Living with Herbs and Vegetables 3 Joanne Ng is the founder of Gardens With 2 Purpose. With hands on demonstrations, she will teach first-time growers (especially HDB dwellers) how easy it is to grow common green vegetables at home and in gardens.

1. Home Grown Vegetables This 2-Hour Hands-On workshop will 2. Herbal Tea & Tonic Topics Covered provide all the practical tips you need to There is a cup of herbal tea that is just right • health Benefits of Herbs & Spices start growing healthy vegetables. Each for every mood and every moment. • culinary Herbs used in popular participant will bring home 2 pots of During the Hands-On session, explore the Local Dishes young vegetables and a set of Vegetables- many flavours, blend the different tea to • Good Herbs for Skin & Hair Growing Starter & Care kit (Worth $25). suit your taste and health needs. Wow • herbs that can help you DETOX your fellow tea-sippers with some of • how to Grow Herbs (Including Stevia) Date: Sunday, 20 Sep ’15 your impressive unique herbal information • Growing them Organically Register By: 14 Sep ’15 and BREW. • do’s & Don’ts when growing Herbs • harvesting, Drying & Storing Date: Sunday, 27 Sep ’15 • how to Use your fresh/dried Register By: 21 Sep ’15 Organic Herbs 1 3. Grow Your Own Organic Herbs Date: Sunday, 25 Oct ’15 & Spices Register By: 19 Oct ’15 Go Natural. Have fun and grow your own Organic Herbs. There is always a herbal For all the above workshops : remedy for Common Cold & Flu, Weak Venue: Club CSC @ Tessensohn Stomach. Learn to detox, breath, slim and Time: 2.30pm – 5pm look after your skin and hair. Fees: Member $50, Member’s Guest/ Public Officer $55 Contact: Gek Cheng at 6391 5624 or [email protected]

Fun Tennis Fun Tennis For Juniors Intermediate 2 (Part 2) Fun Tennis For Adults Beginners (Part 1) Date: 6 Sundays, 4 Oct to 8 Nov ’15 Date: 6 Saturdays, 3 Oct to 7 Nov ’15 4pm – 5.30pm 5.30pm – 7pm Is the ball in your court? Tennis games Time: Time: Member’s Child $170, Member’s Guest’s/ Member $150, Member’s Guest/ for beginners and children are fun and Fees: Fees: Public Officer’sC hild $180 Public Officer $160 exciting. Learn the basics of tennis and develop important skills such as Fun Tennis For Juniors Beginners (Part 1) Fun Tennis For Adults Beginners (Part 1) footwork, coordination, court sense Date: 6 Sundays, 4 Oct to 8 Nov ’15 Date: 6 Sundays, 4 Oct to 8 Nov ’15 and even tactics. Join us for a series of Time: 5.30pm – 7pm Time: 5pm – 6.30pm fun and enjoyable tennis sessions. Fees: Member’s Child $150, Member’s Guest’s/ Fees: Member $150, Member’s Guest/ Public Officer’sC hild $160 Public Officer $160 Club CSC @ Tessensohn Club CSC @ Bukit Batok For all the above courses: Fun Tennis For Adults Beginners For Junior courses: Child should be (Part 1) Fun Tennis For Juniors Beginners (Part 1) 7 to 12 years old Date: 6 Saturdays, 3 Oct to 7 Nov ’15 Date: 6 Saturdays, 3 Oct to 7 Nov ’15 Course fees exclude tennis racquet Time: 8.30am – 10am Time: 4pm – 5.30pm Contact: Ricky at 63915607 or Fees: Member $150, Member’s Guest/ Fees: Member’s Child $150, Member’s Guest’s/ [email protected] Public Officer $160 Public Officer’sC hild $160 Register By: 23 Sep ’15 Fun Tennis For Juniors Beginners (Part 1) Date: 6 Saturdays, 3 Oct to 7 Nov ’15 Time: 4pm – 5.30pm Fees: Member’s Child $150, Member’s Guest’s/Public Officer’s Child $160 SOCIAL ACTIVITIES Civil Service Club 34

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Muay Thai Your Way to Fitness

Looking to learn self-defense moves Adult Beginners’ Class while boosting your fitness? Muay Thai, a Date: 10 Saturdays, 5 Sep to 14 Nov ’15 traditional form of boxing, is your answer. (Exclude 17 Oct ’15) JUDO FOR ADULTS Conducted by Thien Wen Han, you will Time: 11am – 12pm learn the original Muay Thai techniques Register By: 25 August ’15 Judo is a modern martial art that originated and the appropriate use of Thai boxing in the 1880s. A combat sport, judo is about equipment to ensure a fun and injury-free Adult Intermediate Class throwing the opponent off balance to bring experience. Date: 10 Thursdays, 19 Nov ’15- 4 Feb’16 him to the ground. A joint lock or choke is (except Christmas eve and New Year’s eve used to force an opponent into submission. Time: 7pm – 8pm Learning judo will develop your physical health Register By: 10 Nov ’15 and mental health! The class is conducted by a professional trainer from THE DOJO. Date: 10 Saturdays, 21 Nov ’15- 23 Jan’16 Time: 9am – 10am Date: 4 Sundays, 6 to 27 Sep ’15 Register By: 11 Nov ’15 Time: 11.30am – 12.30pm Register By: 30 Aug ’15 For the above courses: Fees: Member $120, Member’s Guest/ Date: 4 Sundays, 4 to 25 Oct ’15 Public Officer $130 Time: 11.30am – 12.30pm Venue: Club CSC @ Bukit Batok Register By: 27 Sep ’15 Contact: Vanessa at 6391 5641 or [email protected] For the above classes: Fees: Member $100, Member’s Guest/ Public Officer $110 Zumba & Piloxing by Kat Venue: Club CSC @ Tessensohn Contact: Vanessa at 6391 5641 or Achieve your fitness goal through Zumba [email protected] Fitness and Piloxing with Kat, a dynamic and passionate fitness instructor. Be energised with a combination of Pilates and boxing moves in a high-spirited interval workout. Hatha Yoga at Piloxing CSC Changi Date: 4 Saturdays, 3 to 24 Oct ‘15 Time: 9am – 10am Hatha yoga is a slow-paced Venue: Club CSC @ Tessensohn stretching class with some simple breathing exercises and meditation. Zumba Workout Enhance the harmonisation of your Date: 4 Saturdays, 3 to 24 Oct ‘15 body, mind and soul in a tranquil Time: 11.30am – 12.30pm setting with our experienced Venue: Club CSC @ Changi certified instructor. Relax your mind and rejuvenate your body at our For the above activities: indoor yoga sessions. Fees: Member $50, member’s Guest/ Public Officer $55 Date: 12 Fridays, 6 Nov ’15 to Contact: Serene Cho at 6391 5620 or [email protected] 5 Feb ’16 (No lesson on PH) Register By: 26 Sep ‘15 Time: Session 1 - 6.45pm – 7.45pm Session 2 - 8pm – 9pm Place: Club CSC @ Changi Piloxing with Charlotte Fees: Member $95, Public Officer/ Guest $110 Want to look sleek, sexy and powerful? Join us for a non-stop cardio fusion of standing Pilates, Participants to bring along your boxing and dance that will challenge your limits. This programme uniquely blends the power, own yoga mat speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility Contact: Serene Cho at 6391 5620 of Pilates to burn maximum calories, build lean muscles, and increase stamina. or [email protected] Register By: 30 Oct ‘15 Date: 4 Wednesdays, 7 to 28 Oct ’15 Time: 7pm – 8pm Venue: Club CSC @ Tessensohn Fees: Member $50, Member’s Guest/Public Officer $55 Contact: Serene Cho at 63915620 or [email protected] Register By: 30 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 35

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Zumba Fitness @ CSC

Want to burn calories while having fun? Why not join us for Zumba fitness. A cardio dance program which incorporates basic Latin dance moves with resistance exercises, zumba dance Ultimate Advanced also includes floor work, circuit training in some sessions and a good mixture of effective Weight Training aerobic moves. By employing more intensity levels, you Zumba Dance @ CSC Bukit Batok increase the chances of more muscle Join us at this fun and exciting Zumba dance course! Our experienced instructors will engage growth. The following weight training you in upbeat music and fun moves to bring your fitness workout to the next level. routine which uses free weight and dumbbell is an advanced program designed Tuesdays Thursdays Fridays to stimulate more muscle activity via Instructor: Haynia Instructor: Suyi Instructor: Haynia higher intensity levels. This routine uses No. of Classes Date No. of Classes Date No. of Classes Date super-sets. You will force your body to 4 6 to 27 Oct '15 4 1 to 22 Oct ‘15 4 2 to 23 Oct ‘15 work harder, which in turn, will help build 3* 3 to 24 Nov ‘15 4 5 to 26 Nov ‘15 4 6 to 27 Nov ‘15 more muscle mass. 7pm – 8pm 7pm – 8pm 7.30pm – 8.30pm Course Outline: Dance with Charlotte @ CSC Tessensohn Session 1: Chest training, biceps Charlotte Mizuki is a living example of how Zumba has helped her lose 18kg in a year! Session 2: Back work out, triceps She is a qualified group aerobics instructor as well as Zumba fitness instructor, so join in Session 3: Shoulder Work out, biceps and learn from her! and triceps Session 4: Lower Body work out Tuesdays Thursdays No. of Classes Date No. of Classes Date The personal trainer is Khusnady (Khus). 4 6 to 27 Oct ‘15 4 1 to 22 Oct ‘15 After 10 years working in fitness industry, 3* 3 to 24 Nov ‘15 4 5 to 26 Nov ‘15 body building has become his interest. He 7pm – 8pm 7pm – 8pm started programming himself with a full body-building and nutrition program. He For all the above courses: successfully brought his body into shape Fees: Member $50, Member’s Guest/ and managed to lose weight from 90 kg to Public Officer $55 70kg in less than 5 months. *For Tuesday classes in November: Member $37.50, Member’s Guest/ Date: 4 Wednesdays, 21 Oct to 11 Nov ’15 Public Officer $41.25 Time: 7pm – 8.30pm Contact: Serene Cho at 63915620 or Venue: Club CSC @ Tessensohn [email protected] Fees: Member $80, Member’s Guest/ Register By: 29 Sep ’15 or 27 Oct ’15 Public Officer $90 Contact: Ricky at 6391 5607 or [email protected] Register By: 12 Oct’15

Aqua Zumba

Perfect for those looking to make a splash Date: 4 Thursdays, 5 to 26 Nov ’15 by adding a low-impact, high-energy Time: 7.45pm – 8.45pm aquatic exercise to their fitness routine. Date: 4 Thursdays, 3 Dec ’15 to 7 Jan ’16 How It Works (Exclude 24 and 31 Dec ’15) Aqua Zumba® blends the Zumba® Time: 7.45pm – 8.45pm philosophy with water resistance, for one pool party you shouldn’t miss! Venue: CSC Tessensohn Fees: Member $50, Benefits Member’s Guest/Public Officer $60 There is less impact on your joints during Contact: Vanessa at 6391 5641 or an Aqua Zumba® class so you can really [email protected] let loose. Water creates natural resistance, Register By: 28 Oct ’15 which means every step is more challenging and helps tone your muscles. SOCIAL ACTIVITIES Civil Service Club 36

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Learn-to-swim with The Swim Society! Hydrorider Swim with the gracefulness of a merman or mermaid! CSC has teamed up with Swim Society AquaBike Fitness to run our first-ever learn-to-swim programme! With Marcus Cheah, ex-national swimmer and (Circuit Training) Founder of The Swim Society, you will gain water confidence and learn swimming styles like butterfly stroke in no time. Are you ready to take your bike session to the next level? Do you Course Outline: want to do it in a unique and safe • Curriculum is taught in a term of 10 30-minute sessions manner that does not put any • Each class needs to have a minimum of three students to commence stress on your joints and muscles? • A proficiency assessment will be conducted prior to the first session • All four strokes, along with water safety, will be taught at all levels Join us for Hydrorider AquaBike, an • Equipment is provided. Goggles are required for the lesson exercise routine that allows you to pedal while immersed in the water. Learn to swim Dates Time Fees Fees The water density, buoyancy and (Group (Private Lessons) hydrostatic pressure will create Lessons) new challenges. You can shape your August 2015 Term legs and get rid of cellulite, achieve Kids 10 lessons, once AM: 8 – 11 $330 for 45 minutes per your weight loss goals as well as Adults every week from PM: 3 – 7 Member, lesson. improve your cardiovascular system 19 Oct week to 30 minutes per $430 $900 for and blood circulation. 21 Dec 15 lesson Member’s Member, $950 Mon/ Sat *Choose any Guest/ Member’s Please bring your own aqua shoes. preferred time Public Guest/Public from AM/PM Officer Officer Morning Full Sessions timeslot Time: 9am – 10am Date: 4 Tuesdays, 6 to 27 Oct ’15 Venue: Club CSC @ Tessensohn 4 Tuesdays, 3 Nov to 1 Dec ’15 Contact: Vanessa at 6391 5641 or (Excluding 10 Nov ’15) [email protected] for payment Evening Full Sessions Contact: Marcus at [email protected] Time: 7.30pm – 8.30pm for schedule and timeslot Date: 4 Tuesdays, 6 to 27 Oct ’15 Register By: 10 Oct ’15 4 Tuesdays, 3 Nov to 1 Dec ’15 (Excluding 10 Nov ’15) Visit www.theswimsociety.com/schedule for more information on the schedule and terms For the above courses: and conditions. Venue: Club CSC @ Tessensohn Fees: Member $100, Member’s Guest/Public Officer $120 Contact: Vanessa at 6391 5641 or [email protected] Register By: 1 week before class Traditional Chinese Qigong for Health

Learn the art of traditional Chinese qigong from Chan Siok Fong. This is a self-aid therapy to normalise blood pressure, ease lung infection and aid poor digestion

Course Outline : • mindwill walking to ease tensions • Abdominal breathing to develop a restful mind • Lung and Stomach meridian relaxation to relieve qi blocks • harmonise the Yin-Yang energy to improve qi and blood circulation

Date: 3 Fridays, 25 Sep to 9 Oct ’15 Time: 7.30pm – 9.30pm Venue: Club CSC @ Tessensohn Fees: Member $60, Member’s Guest/Public Officer $65 Mind-will Contact: Ricky at 6391 5607 or [email protected] Walking Register By: 14 Sept ’15 SOCIAL ACTIVITIES Civil Service Club 37

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LOHAS MERIDIAN Tips for Spinal Health WORKSHOPS

Learn how to maximise the inherent recuperative power of the body to heal itself Stronger Knees and Joints without the use of drugs or surgery. The certified Chiropractic doctor from Pysiomed Milk or calcium pills may not be your will share with you tips in empowering you to a better state of health and be free only solutions. Learn four important from pain. Through preserving and restoring health, chiropractic care effectively topics to have stronger knee and joint treats many types of pain, including: functions. Participants will learn the meridian exercise and therapy techniques, • back pain daily routines and food remedy. • spinal pain • neck and shoulder pain Date: 4 Saturdays, 19 Sep to 10 Oct ’15 • Joint and muscle pain Time: 10am – 11.45am • migraines and headaches Venue: Club CSC @ Tessensohn • disc problems Fees: Member $70, Member’s Guest/ • whiplash injuries Public Officer $75 • slip and fall injuries Register By: 11 Sep ’15 • work and sports injuries • strains and sprains LOHAS Meridian Self-Therapy Program • Arthritis and osteoporosis (LOHAS-MSP) Synopsis: Re-energise your health to the Date: Saturday, 17 Oct ’15 next level with six comprehensive and Time: 11am – 12.30pm practical sessions to relieve and resolve Venue: Club CSC @ Tessensohn health issues, such as headache and Fees: Member $10, Member’s Guest/ migraine, lethargic, sensitive nose and Public Officer $15 skin, sciatica pain, weight and digestion Contact: Serene Cho at 6391 5620 or issues and insomnia. Our graduates will [email protected] attend lifetime refresher training for free. Register By: 8 Oct ’15 Date: 6 Saturdays, 17 Oct to 21 Nov ’15 Time: 3pm – 6pm Venue: Success Trees Training Room, 12 Arumugam Road, #02-11 Fee: Member $300, Member’s Guest/ Public Officer $320 about Colorectal Cancer Register By: 9 Oct ’15 Blood in stool is a common symptom observed in men and women as they For the above workshops: age. It could be piles. However it could also be other medical conditions Contact: Gek Cheng at 6391 5624 or that need to be addressed. Sign up for this talk by Consultant Surgeon [email protected] Dr Bernard Lim to find out more about common conditions affecting your colon and rectum.

Dr Lim was trained in the Department of Colorectal Surgery, Singapore General Hospital, where he was a Consultant Surgeon before he left for private practice. He has performed hundreds of colon and rectal surgeries in both laparoscopic and open techniques.

Dr Bernard would be sharing about: • common Signs & Symptoms that affect your colon and rectum • risk Factors of Colorectal Cancer • screening of Colorectal Cancer • treatment options for Colorectal Cancer

Faecal Immunochemical Test (FIT) kits can be collected* at no charge personally (with copy of NRIC) at the talk. (*Available to Singaporean & Permanent Residents Aged 50 & Above)

Date: Wednesday, 30 Sep ’15 Time: 7pm – 8pm Venue: CSC Tessensohn Fees: Member $10, Member’s Guest/Public Officer $12 Contact: Vanessa at 6391 5641 or [email protected] Register By: 20 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 38

beautykids

3D Adventure Camp (7-12 years old) - Residential

Embark on a 3Day Adventure Camp Date: Tuesday to Thursday, 24 to 26 Nov ’15 inclusive of a Two-Night Stay at Time: 9.30am (24 Nov) - 5pm (26 Nov) CSC Changi Chalet. Have a chance Venue: Meet at Club CSC @ Tessensohn for DIY Ice Cream Making. Explore Fees: Member’s Child $360, Member’s Guest/ Pulau Ubin and Chek Jawa with its Public Officer’sC hild $370 mangrove swamp. Challenge yourself Register By: 13 Nov ’15 to the Amazing Race at Pulau Ubin and Kayaking at Mac Ritchie. Enjoy a BBQ For itinerary and details: & Self-cooked Dinner and night games Contact: Gek Cheng at 63915624 or with your friends. [email protected]

Thorkid Hammer Engineer Little Detectives on Ubin The Aliens are invading the Earth. You must help ThorKid to design and build Calling all kids aged 7 -12 years of Hammer-Weapons to defeat the invading age. Do you know a bizzare case aliens. Participants will be required to use has happened on Pulau Ubin? We Lego parts to build the Hammer-Weapons are calling our CSC Investigators to and learn Simple Engineering to make handle and solve the mystery. them function. Can you help the ThorKid Terminatoz Robots Enjoy the bumboat ride and lunch to succeed? Come join us in this exciting at Ubin Seafood this Children’s Day workshop! Let’s stop the Terminatoz Robots who are outing. What participants will build: attacking innocent civilians and destroying Date: Friday, 9 Oct ’15 • Hammer Crossbow our homes. Students will use Lego Robotics Time: 9am – 5pm • Spinning Hammer to design and build robotics systems to Venue: Meet at Civil Service Club, • Hammer Catapult stop the Terminatoz Robots and learn simple programming to accomplish the tasks Tessensohn Date: Saturday, 26 Sep ’15 given. Calling kids aged 6 to 10 years of age, Fees: Member’s Child $80, Time: 1pm – 4pm come join us in this exciting workshop! Let’s Public Officer/Guest’s Child $85 Venue: CSC Tessensohn stop the Terminatoz Robots before they Register By: 25 Sep ’15 Fees: Member’s Child $55 Member’s Guest/ destroy us! Public Officer’s Child $65 For itinerary and details: For children aged 6 to 9 What Students will build: Contact: Serene Cho at 6391 5620 Contact: Vanessa at 6391 5641 • Robotic Grabber or [email protected] or [email protected] • Rapid-Fire Canon Register By: 20 Sep ’15 Date: Saturday, 19 Sep ’15 Time: 10am – 1pm Venue: CSC Tessensohn Fees: Member’ Child $55, Member’s Guest/ Public Officer’s Child $65 For children aged 6 to 9 Contact: Vanessa at 6391 5641 or [email protected] Register By: 12 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 39

beautykids

Despicable Dinosaur Halloween party Science Have you ever had a Halloween party Package inclusive of the following: For children aged 6 to 10 years to embark and bake Halloween-themed cupcakes? • 1 full hands-on Halloween Cupcakes on a Prehistoric Journey, as we encounter Sign up now for the Halloween Party and Bake & Deco workshop the Hungry T-Rex, Flying Predators, Barbaric baking for children aged 5 to 12 years. • 1 Spooktacular Halloween Candid Camera photo for each Cavemen, and Ferocious Sea Creatures. The workshops by Genius R Us are • halloween costumes and props for tailored to bring out the “genius” in every Course Outline: Spooktacular Halloween Candid Camera child and oriented towards uncovering • make a Dinosaur photo taking their innate talents through the process • what is Paleontology? • halloween themed ice-breaking games of creative learning and self discovery. • cave Drawings / Carvings for the child • some Dinosaur Knowledge Little Bakers will have endless fun • 1 goodie bag for each child • brainy Challenges measuring the ingredients, cracking eggs • All workshop materials, ingredients and Date: Saturday, 10 Oct ’15 and whisking up these yummy cupcakes. packaging Time: 10am – 1pm Come dressed in your Halloween’s best • Genius R Us instructors to facilitate the Venue: CSC @ Bukit Batok and have this spooktacular moments event Fees: Member $50, Member’s captured in photos. Guest/Public Officer $60 Date: Saturday, 31 Oct ’15 Contact: Vanessa at 6391 5641 or Time: 2.30pm – 5.30pm [email protected] Fees: Member’s Child $ 65, Member Guest’s Register By: 25 Sep ’15 Child/Public Officer’s Child $70 Venue: Club CSC @ Tessensohn Contact: Gek Cheng at 6391 5624 or [email protected] ‘Minions Halloween Register By: 22 Oct ’15 Costume Party’ Fondant Cupcake Decorating

For this spooky Halloween Month, our beloved Minions will be donning their best costume to celebrate the special party. KIDS CAN BAKE Join in the fun making your very own scary cute-looking Minion cupcakes to surprise Bond with your children through these baking sessions. These workshops are for children your loved ones. This workshop is suitable aged 3 to 11 years old. Parent, you may pair with your child for any two of the workshops in as a bonding activity for kids and parents or the schedule. adults only. 06 Sep ’15 4pm – 6pm Teacher’s Day Cookies Christine Neo, a food artist and the founder of Tasty Funz, loves creating 12 Sep ’15 1.30pm – 3.30pm Black Forest Cupcakes interesting pieces of edible ‘Art’. 20 Sep ’15 1.30pm – 3.30pm Snowskin Mooncakes Workshop for Parent-Child 03 Oct ’15 4pm – 6pm Confetti Push Pops Date: Saturday, 10 Oct ’15 11 Oct ’15 4pm – 6pm M & M Cookie Pops Fees: Member *$70, Member’s Guest/ 24 Oct ’15 1.30pm – 3.30pm Halloween Cupcakes Public Officer *$75 (*Parent and Child pair. Child should be age 7 to 12) Fees: Member $105, Member’s Guest/Public Officer $112.50 Register By: 1 Oct ’15 (For two workshops) Workshop for Adults Venue: City Square Mall #07-08 Date: Saturday, 31 Oct ’15 Contact: Gek Cheng at 6391 5624 or [email protected] Fees: Member $70, Member’s Guest/ Public Officer $75 Register By: 22 Oct ’15 For the above workshops: Time: 10am – 12pm Venue: Club CSC @ Tessensohn Contact: Ricky at 6391 5607 or [email protected] SOCIAL ACTIVITIES Civil Service Club 40

beautykids

State of matter

Matter is all around us. This workship focuses on the three states of matter – solid, liquid and gas. Participants will learn from hands on activities in understanding the concept to explain the everyday situations that they might face.

Course Outline: • Mummy’s receipe: Homemake chocolate making. Learn about the states of matter. See how the phase changes where enegy is applied. • Fun with making butter. Witness the transformation of fresh cream from liquid JUDO FOR CHILDREN to solid state. • Dry Ice goes POP! Observe the change in state from solid to gas as dry ice sublime. Judo will help your child improve his • Corn Flour Fun. Learn the properties of non newtonian fluid. hand-eye coordination and motor skills. By learning how to break a fall, your child Date: Saturday, 21 Nov ’15 will also learn to prevent injuries caused by Time: 1pm – 5 pm accidental falling. The class is conducted by Venue: CSC Tessensohn a professional trainer from THE DOJO. Fees: Member’s Child $55, Member’s Guest/Public Officer’s Children Beginner Class (7-12 years old) Child $65 Date: 4 Sundays, 6 to 27 Sep ’15 For children aged 7 to 10 Time: 9.30am – 10.15am Contact: Vanessa at 6391 5641 or Register By: 30 Aug ’15 [email protected] Register By: 16 Nov ’15 Date: 4 Sundays, 4 to 25 Oct ’15 Time: 9.30am – 10.15am Register By: 27 Sep ’15 Dramatic For the above classes: Fees: Member’s Child $100, Member’s Storytelling Time: Guest/Public Officer’s Child $110 Going on a lion hunt Venue: Club CSC @ Tessensohn Contact: Vanessa at 6391 5641 or Unleash your child’s creative juice and let [email protected] their imagination run wild. Children will learn from this highly creative and engaging programme to create their own unique art pieces, costumes, story characters, story Superhero Clay Art Children’s Day Outing books, science experiments and cookery creations! Show and Tell with Speech & Calling all kids. Want to master your It’s family bonding time on this children’s day Drama elements will be incorporated in all hand at clay art to make your favourite outing. Bring your child out to the Animal activities. Lots of fun guaranteed! superhero character? Come and learn Resort to view and interact with animals. from our experienced clay artists the skill You can also watch pets being groomed and Date: Wednesday to Friday, 9 to 11 Sep ’15 of creating various clay sculpting and experience organic farming at the largest Time: 9.30am – 12.30pm bring home your amazing masterpieces. commercial organic wheatgrass farm. Within Venue: Blk 540, Serangoon North Ave 4, the farm you will also find fresh edible cacti, #B1-109, Singapore 550540 Course Outline : aloe vera, mushrooms and roselle fruits. Fees: Member $178, Member’s Guest/ • introduction to Clay Art Be intrigued by the Peranakan Museum, Public Officer $188 • Let’s start moulding which houses the world’s finest and most (Fees include cookery, art and writing • bring on the tools comprehensive collection of Peranakan materials) • making use of materials around us artefacts. Age Range: Children aged 3 to 9 years old Contact: Serene Cho at 6391 5620 or Date: Saturday, 17 Nov ’15 Date: Friday, 9 Oct ’15 [email protected] Time: 1pm – 4pm Time: 9.30am – 4.30pm Register By: 1 Sep ’15 Venue: CSC Tessensohn Venue: Meet at Lobby at 9am, Fees: Member’s Child $40, Member’s Club CSC @ Tessensohn Guest child/Public Officer’s child $45 Fees: Member’s Child $20, For children aged 7 to 10 Member’s Guest/Public Officer’s Child $25 Contact: Vanessa at (Fees include transport in aircon bus with tour 6391 5641 or leader but exclude lunch) [email protected] Contact: Vanessa at 6391 5641 or Register By: [email protected] 10 Nov ’15 Register By: 25 Sep ’15 SOCIAL ACTIVITIES Civil Service Club 41

beautymusic

Getting In Tune with the Erhu Learn to Play Ukulele

The erhu is one of the most popular Chinese The ukulele is a Hawaiian small guitar-like instrument instruments. This two-stringed instrument is easy originating in the 19th century. It is the second easiest to pick up and you will be able to play a tune instrument to learn to play. Mr Fahmy has been playing and within minutes. You will be taught by instructor performing for more than 20 years. Learn how to strum Mr Pang Chin Soon, who has a diploma in erhu chords, sing and play with the Ukelele. Participants will also and more than 20 years of experience playing be taught how to read notes and eventually play solo pieces this instrument. on the instrument.

A minimum of six participants is needed to begin Beginners Level@ Tessensohn the class. Participants need to bring along Date: 6 Mondays, 21 Sep to 26 Oct ’15 their own erhu. Time: 7pm – 8.30pm Venue: CSC @ Tessensohn Date: 10 Wednesdays, 11 Nov ’15 to 13 Jan ’16 Register By: 14 Sep ’15 Time: 7.15pm – 8.15pm (Session 1) 8.15pm – 9.15pm (Session 2) For the above course: Venue: Club CSC @ Tessensohn Fees: Member $100, Member’s Guest/ Fees: Member $175, Member’s Guest/ Public Officer $110 (Participants have Public Officer $188 to purchase their own ukulele) Contact: Gek Cheng at 6391 5624 or Contact: Gek Cheng at [email protected] 6391 5624 or [email protected] Register By: 3 Nov ’15 SOCIAL ACTIVITIES Civil Service Club 42

beautyself improvement

FRENCH LANGUAGE FOR BEGINNERS Master the art of basic French which includes 4 skill-sets of reading, listening, speaking Learn & Speak Korean and writing. It is suitable for those who want to go to French-speaking countries for holidays. It also lays a strong foundation for those who plan to take the International (Beginners Basic 1) DELF Diploma awarded by the French Ministry of Education. The Preparatory Courses for the DELF exams are conducted at CSC. Are you in love with popular Korean shows? Do not get lost in translation then! Start your learning journey with Trial/Lesson 1 @ Tessensohn French Beginner Course Lesson 2-7 Ms Lisa Kim, a native who can share with This trial is for those who want to @ Tessensohn you the interesting culture and traditions. know more about the language before Date: 6 Mondays, 5 Oct to 9 Nov ’15 registering for the course. Time: 7.15pm – 9.15pm Course Outline: Fees: Member $140, Member’s Guest/ • korean alphabet and Korean numbers Date: Monday, 28 Sep ’15 Public Officer $150 • telling time and dates Time: 7.15pm – 8.45Pm Register By: 28 Sep ’15 • shopping and ordering food Fees: Member $5, Member’s Guest/ • present tense Public Officer $8 For the above activities: Register By: 21 Sep ’15 Contact: Ricky at 6391 5607 Date: 10 Fridays, 16 Oct to 18 Dec ’15 or [email protected] (No lesson on 20 Nov ’15) Time: 7.30pm – 9pm Venue: Club CSC @ Tessensohn Fees: Member $160, Member’s Guest/ Android Programming Appreciation Course Public Officer $200 (Fees exclude $18 course materials. Fee to be paid to Ever consider software coding as a mid-career option or as a part-time hobby? Have a instructor directly) deeper understanding of what is involved in delving into coding for either profit or fun from Contact: Ricky at 6391 5607 or Mr Andrew Chong Thiam Teck, Visager Microsystems Pte Ltd. The 10 session course will be [email protected] practice-oriented. At the end of the course, attendees will be able to produce two simple Register By: 5 Oct ’15 applications.

Date: 10 Thursdays, 1 Oct to 3 Dec ’15 NLP for Ultimate Time: 7.15pm – 9.15pm Success Venue: Club CSC @ Tessensohn Fees: Member $260, Member’s Guest/ Learn the secrets of achieving more Public Officer $270 and experiencing ultimate success in Contact: Ricky at 6391 5607 or [email protected] life, whether it is in the areas of your Register By: 21 Sep ’15 relationships, career or finances. At some point in your life, you must have probably heard about Neuro-Linguistics Programming (NLP) and the wonders it Dress for Success Workshop does from your friends and colleagues. So what is NLP really all about? How could Learn how to create a unique brand name of Date: Saturday, 24 Oct ’15 you tap into this 45-year proven human- your own. We will teach you how to create Time: 2pm – 4pm change technology to experience a better your own unique selling point. Can you state Venue: Club CSC @ Tessensohn life for you and your family? Join us at this what are you representing as a brand? Even Fees: Member $40, Public Officer/Guest $45 workshop to understand more on NLP. model like Karlie Kloss or Cara Delevingne Contact: Serene Cho at 6391 5620 or are inspiring fashion house designers to [email protected] Date: Saturday, 7 Nov ‘15 produce bag designs and naming them after Register By: 17 Oct ’15 Time: 2pm – 5pm their names too! What is your presentation Venue: Club CSC @ Tessensohn style? Are you google ready? How willing Fees: Member $15, Member’s Guest/ are you to change and adapt? Public Officer $20 Contact: Serene Cho at 6391 5620 or Highlight: [email protected] • Creating positive first impressions Register By: 29 Oct ‘15 • Visual poise and posture • Understanding your Personality Style • Colour psychology • Personal Colour analysis • Image destroyers for women • Body Shape analysis SOCIAL ACTIVITIES Civil Service Club 43

beautyself improvement

Enhance Your NLP for Kids: Personal How to bring Development out the best in your child! Master Max Liang is well versed in various forms of metaphysics and has attained the relationships. Join us now to discover a fine art Have you ever felt increasingly level of Advanced Life Destiny Forecaster and skill. helpless and frustrated when all your under China Zhou Yi Association. Some of efforts to motivate your children to the Eastern Metaphysics he has learnt Date: Saturday, 24 Oct’15 do their homework ends up in vain? includes Bazi, I-Ching, Fengshui (Geomancy) Register By: 16 Oct ’15 Are you constantly worried about and Physiognomy (Mian Xiang). Master how badly your children might fare Max also assists business for SMEs through You! And Date Of Birth in the exams? Do you lose your cool various ancient arts of Metaphysics and Based on Science and statistics, Numerology towards them? Numerology. He also conducts programs for individuals ranging from Numerology to is used to analyse your character and personality. In this talk, learn to understand Physiognomy. Learn this simple the root cause of all behavioural technique from Master problems of your kids. Help them Join Master Max Liang as he conducts the Max Liang, Scientist and discover what their natural learning following courses. International Fengshui style is and empower them to learn Master, and unlock the anything faster and more effectively. Body Language Power Use body language to strengthen mysteries to knowing yourself. Gain an insight to your life’s direction This workshop includes a your negotiations. Learn about posturing, and chart your path to your success and complimentary profiling test to handshakes, eye movements, mirroring, happiness. help you find out your child’s differences among genders and much natural learning preference. more. Join Master Max Liang, Date: Saturday, 31 Oct ’15 Scientist and International Fengshui Master Register By: 23 Oct ’15 Date: Saturday, 14 Nov ’15 for a power packed session and discover a Time: 11am – 12pm skill that gives you a head start in life. Fengshui Your Way To Wealth Venue: Club CSC @ Tessensohn Fengshui is a Science that has been passed Fees: Member $15, Member’s Date: Saturday, 17 Oct ’15 down through centuries and has been Guest/Public Officer $20 Register By: 8 Oct’15 perceived to be complicated and needed years Contact: Serene Cho at 6391 5620 of learning. Learn simple and practical approach or [email protected] Face Reading Explained to improve your personal Fengshui from Master Register By: 16 Sep ’15 - Relationships Face reading is an art Max Liang, Scientist and International Fengshui form that is similar to Master, and shorten your journey towards body language and wealth and happiness. micro-expressions. Learn the basics of practical Date: Saturday, 21 Nov ’15 face reading from Master Register By: 13 Nov ’15 Max Liang, Scientist and International Fengshui Master, and understand the For the above workshops: people that you meet each day. This skill Time: 9am – 12pm helps you to manage people based on Venue: Club CSC @ Tessensohn an understanding of their personality so Fees: Member $35, Member’s Guest/ that you can forge better and meaningful Public Officer $40 Contact: Ricky at 6391 5607 or [email protected] Makeup for Career Success Discover quick hidden secrets to looking to practise new found knowledge during the Fees: Member $35, Public Officer/Guest $40 confident and well-groomed at the workshop with the selected range of makeup Contact: Serene Cho at 6391 5620 or workplace. Pick up practical makeup tips tools provided. [email protected] from the instructors who are well-versed Register By: 26 Sep ’15 with a wide range of cosmetics brands. • participants are required to attend the class From learning about choosing the office- without make-up. For females 21 years old appropriate foundation formula and shade, and above. to lining your eyes, to matching lip colour • interactive hands-on session with skin tone, turn hands into deft tools of artistry ready to blush, highlight and Date: Saturday, 3 Oct ‘15 contour. Live model demonstrations will Time: 2pm – 4pm put theory into action. Participants are able Venue: Club CSC @ Tessensohn SOCIAL ACTIVITIES Civil Service Club 44

beautytravel

4D Ipoh and Pangkor Island Exploration

Member Member’s (per pax) Guest/ Public Officer (per pax) Adult – S$508.00 S$518.00 Single Adult – S$418.00 S$428.00 Embark on an adventure trip to Ipoh and Date: Thursday to Sunday, 3 to 6 Dec ’15 Twin/Triple Pangkor Island. Immerse yourself in the Time: 6.15am – Assemble at Sungkai Hotspring that can help to heal and Lavender MRT Child with S$385.00 S$395.00 detoxify your body. Visit Gua Tempurung Register By: First-come, First-served, extra bed (the Tempurung Cave) that holds mystery and subject to availability upon final Child no S$305.00 S$315.00 intrigue. Visit Ipoh Old Railway Station and confirmation bed Sam Poh Tong Temple. Shop for famous Tour By: iSmart Leisure Services local products. At Pangkor Island, explore *Child: below 3 years consider as Infant Foo Lin Kong Temple, the old Dutch Fort, For details and itinerary: – FOC (No Seat) Batu Bersurat and Tiger Rock. Contact: Gek Cheng at 6391 5624 or [email protected]

2D1N Malacca Heritage Tour

Member Member’s Guest/ Public Officer Single S$210.00 S$220.00 1D Malacca Twin/Triple S$170.00 S$180.00 Shopping Tour Child with bed S$150.00 S$160.00 2D PORT DICKSON & Child no bed S$130.00 S$140.00 TANGJONG SEPAT TOUR Member Member’s (per pax) Guest/ *Child: below 12 years old Public Officer Member Member’s (per pax) Take a break from your hectic schedule and Guest/ Public Officer Adult S$72.00 S$78.00 visit Malacca. Embark on a shopping and heritage tour where you will visit Christchurch, Single S$230.00 S$240.00 Child S$69.00 S$75.00 A Farmosa, Clock Tower and Jonker Street Night Twin/Triple S$180.00 S$190.00 (4 – 11 yrs old) Market. Have fun at the Kampong Village tour Child (3 yrs old FOC FOC and enjoy activities such as rubber tapping, Child with bed S$150.00 S$160.00 & below) (No seat) (No seat) basket weaving and more. Child no bed S$120.00 S$130.00

Immerse yourself in the rich culture and Date: Saturday to Sunday, 28 to 29 Nov ’15 Head down to Port Dickson and challenge sights of Malacca. Nonya lunch is provided. Time: Assemble at 7.30am at yourself to ATV ride, Gold Cart or Water Visit Christ Church, a landmark of fine Club CSC @ Tessensohn Sport. Explore Tanjong Sepat where you will Dutch architecture. Indulge in the food Register By: 16 Nov ’15 visit Dragon Fruit Farm, Potatoes Chip Factory, of Malacca and be prepared to shop till Tour By: Amazing Explorer Pte Ltd coffee powder and fish ball factory. Visit the you drop. local products shops and have fun shopping. For details and itinerary: Contact: Kua Gek Cheng @ 6391 5624 or Date: Saturday, 5 Dec ‘15 Date: Saturday to Sunday, 12 to 13 Dec ’15 [email protected] Time: 6.15 am sharp at Lavender MRT Time: Assemble at 6.30am at outside V Hotel or 6.45am sharp at Club CSC @ Tessensohn Woodlands MRT Register By: First-come, First-served basis Register By: First-come, first-serve basis] Tour By: Amazing Explorer Pte Ltd Tour By: iSmart Leisure Services For itinerary and details: For details and itinerary: Contact: Gek Cheng at 63915624 or Contact: Gek Cheng at 6391 5624 or [email protected] [email protected] SOCIAL ACTIVITIES Civil Service Club 45

beautytravel

1D Sky Lantern-Makan & JB Shopping Tour

Member Member’s (per pax) Guest/ Public Officer SUPERSTAR GEMINI (per pax) – 2 NIGHTS MALACCA CRUISE 30% Adult S$85.00 S$90.00 off Child S$83.00 S$88.00 Embark on a magical Christmas celebration voyage with the for CSC (4 – 11 yrs old) Members 2 Nights Malacca Cruise (Wed) on SuperStar Gemini. Go on a heritage Child (3 yrs old FOC FOC trail in Malacca, indulge in Asian & International gastronomic delights, & below) (No seat) (No seat) watch spectacular entertainment shows and participate in family fun activities. Set sail today! Make your wishes come true. Savour the Bak Kut Teh Breakfast before heading to Cabin Category Single Share Twin Share Kota Tingi to release the Wishing Lanterns. Thereafter proceed to Pengerang where Oceanview Stateroom with Window (CD – CA) $735* $490* you can purchase local products. Enjoy the baby lobster seafood lunch at a Pengerang Inside Stateroom (DD – DA) $588* $392* restaurant before immersing yourself in free Above cruise fare exclude $68 Port Charges per person. Conditions apply. & easy shopping at AEON in Tebrau. *The price stated above has already been discounted. Date: Saturday, 10 Oct ’15 Schedule: Time/Venue: 7am – Lavender MRT outside Day Destination Arrival Departure V Hotel or 7.15am – Woodlands MRT Wed Singapore - 9pm Register By: First-come, first-served basis Tour By: iSmart Leisure Services Thurs Malacca 9am 7pm Fri Singapore 12pm - For details and itinerary: Contact: Gek Cheng at 6391 5624 or Departure: Wednesday, 23 Dec ’15 [email protected] Register By: Friday, 6 Nov ’15

For details and itinerary: 2D1N Kukup Kelong Trip Contact: 6832 9841/42 or Member Member’s [email protected] Guest/ Public Officer Adult with bed S$135.00 S$145.00 3D2N Sekinchan Paddy Child with bed S$115.00 S$125.00 Tour & KL Tour Yearning for a short break? Join us for this trip. We will make stops at Pontian and Member Member’s Pekan Nanas towns before heading down to (per pax) Guest/ Kukup Kelong. Visit the pineapple farm and Public Officer the fish farm. Enjoy the day at the Kukup (per pax) resort and be treated to a BBQ dinner. Single S$385.00 S$395.00 Date: Saturday to Sunday, 14 to 15 Nov ’15 Twin/Triple S$290.00 S$300.00 Time: Assemble at 7.00am at Child with bed S$265.00 S$275.00 Club CSC @ Tessensohn Child no Bed S$210.00 S$220.00 Register By: 2 Nov ‘15 Tour By: Amazing Explorer Pte Ltd Care to explore the sights of nature? Head Date: Friday to Sunday, 16 to 18 Oct ‘15 to Sekinchan. You will visit Bukit Melawati Time: Assemble at 6.30am at For details and itinerary : Contact: Gek Cheng at 6391 5624 or and the remnants of a Dutch Fort. Along Club CSC @ Tessensohn [email protected] the way you will see silver leaf monkeys. Register By: First-come, First-served basis Visit the Melawati Fresh Water Fish Park, Tour By: Amazing Explorer Pte Ltd where you will see large fish. Have a chance to feed the eagles and visit the mango For itinerary and details: farm. The pretty fireflies are at the end of Contact: Gek Cheng at 6391 5624 or your tour. [email protected] regular activities Civil Service Club 46 REGULAR ACTIVITIES

Club CSC @ Tessensohn

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Aqua Aerobics 12 Tuesdays, 6.30pm – 7.30pm Ms Julaila $80 $90 18 persons 28 Nov ’15 Vanessa at @ Tessensohn 8 Dec ’15 to 1 Mar ’16 (max) 6391 5641 (Tue PM) (No lesson on PH)

Aqua Aerobics 12 Saturdays, 8am – 9am or Ms Vikki $80 $90 18 persons 2 Dec ’15 Vanessa at @ Tessensohn 12 Dec ’15 to 9am – 10am (max) 6391 5641 (Sat) 27 Feb ’16 No lesson on PH

Aqua Aerobics 12 Sundays, 9am – 10am Ms Vikki $80 $90 18 persons 10 Dec ’15 Vanessa at @ Tessensohn 20 Dec ’15 to (max) 6391 5641 (Sun) 6 Mar ’16 (No lesson on PH)

Aqua Aerobics 12 Wednesdays, 6.15pm – 7.15pm Ms Vikki $80 $90 18 persons 15 Dec ’15 Vanessa at @ Tessensohn 23 Dec ’15 to or (max) 6391 5641 (Wed) 23 Mar ’16 7.15pm – 8.15pm (No lesson on PH)

Ballroom: 10 Fridays, 8pm – 9pm Mr Wu $70 $75 12 persons 28 Sep ’15 Gek Beginners 2 Oct to 4 Dec ’15 (min) Cheng at Ballroom Waltz 63915624

Ballroom: 10 Tuesday, 8pm – 9pm Mr Wu $70 $75 12 persons 15 Sep ’15 Gek Simple 22 Sep to 1 Dec ’15 (min) Cheng at Variations (Except 10 Nov ’15) 6391 5624 Latin Samba

Ballroom: 10 Sundays, 2pm – 3pm Ms Jacie $70 $75 12 persons 26 Oct ’15 Gek Technique 1 Nov ’15 to 3 Jan ’16 (min) Cheng at Ballroom 6391 5624 Class - Slow Foxtrot

Ballroom: 10 Sundays, 4pm – 5pm Ms Jacie $70 $75 12 persons 26 Oct ’15 Gek Technique 1 Nov ’15 to 3 Jan ’16 (min) Cheng at Ballroom - 6391 5624 Quickstep

Ballroom: 10 Sundays, 3pm – 4pm Ms Jacie $70 $75 12 persons 26 Oct ’15 Gek Variations 1 Nov ’15 to 3 Jan ’16 (min) Cheng at Social - 6391 5624 Rock & Roll

Deep Aqua 10 Tuesdays, 8am – 9am Ms Vikki $85 $95 18 persons 15 Dec ’15 Vanessa at Aerobics @ 22 Dec ’15 to (max) 6391 5641 Tessensohn 1 Mar ’16 (Tue AM) (No lesson on PH)

Deep Aqua 10 Thursdays, 6.30pm – 7.30pm Ms Vikki $85 $95 18 persons 9 Oct ’15 Vanessa at Aerobics @ 15 Oct ’15 – 21 Jan ’16 or (max) 6391 5641 Tessensohn (Thu) (No lesson on PH) 7.30pm – 8.30pm

Deep Aqua 10 Fridays, 6.30pm – 7.30pm Ms Vikki $85 $95 18 persons 20 Oct ’15 Vanessa at Aerobics @ 30 Oct ’15 to or (max) 6391 5641 Tessensohn 8 Jan ’16 7.30pm – 8.30pm (Fri) (No lesson on PH) regular activities Civil Service Club 47

Club CSC @ Tessensohn

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Pilates by 10 Mondays, 7pm – 8pm Ms Mabeline $85 $100 12 persons 14 Sep ’15 Serene Mabeline 21 Sep to 23 Nov ’15 (min) Cho at 6391 5620

Swimming 4 Lessons, Depending Mr Kurusamy/ $60 $75 15 persons Sept: Vanessa at Lessons at Sep/Oct ’15 on swimming Mr Seng Yung/ 15 Sep ’15 6391 5641 Tessensohn Choice of Saturday level & age Mr Derrick/ Oct: / Sunday (Instructors Mr Chang 15 Oct ’15 will advise)

Swimming 10 Mondays, 7pm – 8pm Ms Thipa $160 $180 15 persons 25 Oct ’15 Vanessa at for Ladies @ 30 Nov ’15 to 6391 5641 Tessensohn 1 Feb ’16

Traditional 13 Saturdays, 3pm – 4.30pm Singapore $54 $60 16 persons 3 Oct ’15 Ricky at TaeKwon-Do 3 Oct ’15 to (Beginner & TaeKwon-Do (min) 6391 5607 @ Tessensohn 26 Dec ’15 coloured belt) or Academy (No lessons on 4.30pm – 6pm eve and public (Red & Black holidays) Belts only)

Traditional 4 Mondays, 8.30pm – 10.30pm Singapore $18 $20 10 persons 5 Oct ’15 Ricky at TaeKwon-Do 5 to 26 Oct ’15 TaeKwon-Do (min) 6391 5607 for Adults (No lessons on Academy – Oct 15 eve and public holidays)

Traditional 4 Mondays, 8.30pm – 10.30pm Singapore $18 $20 10 persons 2 Nov ’15 Ricky at TaeKwon-Do 2 to 30 Nov ’15 TaeKwon-Do (min) 6391 5607 for Adults (No lessons on Academy – Nov 15 eve and public holidays)

Traditional 4 Mondays, 8.30pm – 10.30pm Singapore $18 $20 10 persons 7 Dec ’15 Ricky at TaeKwon-Do 7 to 28 Dec ’15 TaeKwon-Do (min) 6391 5607 for Adults (No lessons on Academy – Dec 15 eve and public holidays)

Wing Chun 3 Thursdays, 8pm – 10pm Sifu Ken Lau $70 $75 10 persons 3 Sep ’15 Ricky at Kung Fu, 3 to 17 Sep ’15 (min) 6391 5607 “Chi Sau”

Wing Chun 4 Saturdays, 10am – 11.30am Sifu Ken Lau $70 $75 10 persons 3 Sep ’15 Ricky at Kung Fu, 5 to 26 Sep ’15 (min) 6391 5607 “Chi Sau” (Class I)

Wing Chun 4 Saturdays, 11.30am – 1pm Sifu Ken Lau $70 $75 10 persons 3 Sep ’15 Ricky at Kung Fu, 5 to 26 Sep ’15 (min) 6391 5607 “Chi Sau” (INT)

Wing Chun 5 Thursdays, 8pm – 10pm Sifu Ken Lau $70 $75 10 persons 1 Oct ’15 Ricky at Kung Fu, 1 to 29 Oct ’15 (min) 6391 5607 “Chi Sau” regular activities Civil Service Club 48

Club CSC @ Tessensohn

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Wing Chun 5 Saturdays, 10am – 11.30am Sifu Ken Lau $70 $75 10 persons 3 Oct ’15 Ricky at Kung Fu, 3 to 31 Oct ’15 (min) 6391 5607 “Chi Sau” (Class I)

Wing Chun 5 Saturdays, 11.30am – 1pm Sifu Ken Lau $70 $75 10 persons 3 Oct ’15 Ricky at Kung Fu, 3 to 31 Oct ’15 (min) 6391 5607 “Chi Sau” (INT)

Yoga by 10 Fridays, 6.30pm – 7.30pm Ms Huay Lin $75 $85 12 persons 18 Sep ’15 Serene Huay Lin 25 Sep to 27 Nov ’15 (min) Cho at Session 1 6391 5620

Yoga by 10 Fridays, 7.30pm – 8.30pm Ms Huay Lin $75 $85 12 persons 6 Nov ’15 Serene Huay Lin 13 Nov ’15 to (min) Cho at Session 2 29 Jan ’16 6391 5620 (No lesson on PH)

Yoga by Rose 10 Sundays, 3pm – 4pm Ms Rose Sin $75 $85 12 persons 15 Nov ’15 Serene 22 Nov ’15 to (min) Cho at 24 Jan ’16 6391 5620

Youth 12 Sundays, 9am – 11am Mr Lau $300 $330 5 persons 6 Sep ’15 Ricky at Badminton 6 Sep to 22 Nov ’15 (min) 6391 5607 (No lesson on PH)

Club CSC @ bukit batok

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Aikido 12 Sundays, 9am – 11am Mr Steven Goh $120 $130 20 persons 15 Nov ’15 Ricky at (Children) 15 Nov ’15 to 31 Jan ’16 6391 5607 (No lessons on eve and public holidays)

Aikido (Adult) 12 Sundays 11am – 12pm Mr Steven Goh $120 $130 20 persons 15 Nov ’15 Ricky at 15 Nov ’15 to 31 Jan ’16 6391 5607 (No lessons on eve and public holidays)

Deep Aqua 10 Saturdays, 8.30am – 9.30am Ms Jasmine $85 $95 18 persons 12 Dec ’15 Vanessa at Aerobics @ 19 Dec ’15 to (max) 6391 5641 Bukit Batok 20 Feb ’16 (Sat) (No lesson on PH)

Deep Aqua 10 Tuesdays, 7pm – 8pm Ms Anthea $85 $95 18 persons 5 Oct ’15 Vanessa at Aerobics @ 13 Oct to 22 Dec ’15 (max) 6391 5641 Bukit Batok (No lesson on PH) (Tue)

Pilates by 10 Saturdays, 11am – 12pm Ms Agnes $85 $100 12 persons 10 Oct ’15 Serene Agnes Yoong 17 Oct to 19 Dec ’15 Yoong (min) Cho at 6391 5620

Swimming 4 Lessons Depending Mr Silas/ $60 $75 15 persons Sep: Vanessa at Lessons at Sep/Oct ’15 on swimming Mr Paul Wilfred/ 15 Sep ’15 6391 5641 Bukit Batok Choice of Friday/ level & age Mr Yusman/ Oct: Saturday/Sunday (Instructors Mr Ishaak 15 Oct ’15 will advise) regular activities Civil Service Club 49

Club CSC @ bukit batok

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Swimming 10 Fridays 7.30pm – 8.30pm Ms Thipa $160 $180 15 persons 7 Nov ’15 Vanessa at for Ladies @ 13 Nov ’15 to 6391 5641 Bukit Batok 29 Jan ’16 (No lesson on PH)

Traditional 13 Saturdays, 3pm – 4.30pm Singapore $54 $60 10 persons 3 Oct ’15 Ricky at TaeKwon-Do 3 Oct to 26 Dec ’15 TaeKwon-Do (min) 6391 5607 @ Bukit Batok (No lessons on eve Academy and public holidays) $90 parent and child pair $135 parent and two children

Yoga by 10 Wednesdays, 7.30pm –8.30pm Ms Meenal $75 $85 12 persons 14 Oct ’15 Serene Meenal 21 Oct to 23 Dec ’15 (min) Cho at 6391 5620 Yoga Therapy 10 Saturdays, 10am – 11am Ms Rita $80 $90 12 persons 17 Oct ’15 Serene by Rita 24 Oct to 26 Dec ’15 (min) Cho at 6391 5620 Yoga by Fai 10 Mondays, 7pm – 8pm Ms Fai $80 $90 12 persons 5 Oct ’15 Serene 19 Oct to 21 Dec ’15 (min) Cho at 6391 5620

Club CSC @ changi

Activity Date Time Instructor Fees: Group Size Register By Contact Member Member’s Guest/ Public Officer

Aqua 12 Fridays, 30 Oct 6.30pm – 7.30pm Ms Julaila $80 $90 18 persons 20 Oct ’15 Vanessa at Aerobics @ to 29 Nov ’15 (max) 6391 5641 Changi (Fri) (No lesson on PH)

Swimming 4 Lessons Depending on Mr Chang Mun $60 $75 15 persons September: Vanessa at Lessons at Sep/Oct ’15 swimming level Chung / 15 Sep ’15 6391 5641 Changi Choice of Friday / & age Mr Derrick October: Sunday (Instructors will 15 Oct ’15 advise)

application form

Name (*Mr/Mrs/Mdm/Miss): CSC Membership No./NRIC No: Membership Type: *Ordinary/Supplementary/Retiree/Life/Associate Gender: *Male/Female Address: Singapore ( ) Contact No: Email: Marital Status: *Single/ Married (*delete where appropriate) I would like to participate in: (activity & date) for members including myself. Indicate name and membership number if more than one member: and ( ) guests. Indicate name(s) of guest(s):

For more than one activity, please attach sheets separately. For swimming lessons, please contact the clubhouse at 6391 5605. For badminton section, please contact the sports section at 6391 5619.

IMPORTANT NOTES • Registration of activities is based on a first-come-first-served basis. • All guests must be accompanied by members. • All fees paid are non-refundable unless the activity is cancelled by the Club. Please contact us if you do not hear from us one week before the activity. • Applications must be accompanied by full payment. Please send separate cheques for the different activities. • Crossed cheques are to be made payable to “Civil Service Club” unless otherwise stated. • Unless otherwise stated, cheques should be sent to: Social Manager, Civil Service Club, 60 Tessensohn Road, Singapore 217664 • The Civil Service Club and its management will be kept fully indemnified against all claims, loss or damage whatsoever to participants arising from any cause in connection with activities organised or participation therein. CSC SINGING STAR 2015

We are looking for the next singing sensation in our midst! There are over $7,000 worth of prizes to be won! Come join the fifth season of CSC Singing Star and bring the clubhouse down with your magnificent voice! It is more than just about winning amazing prizes. You will get to meet other nightingales and awaken each other’s souls in common pursuit of heavenly sounds.

Pop Idol Category Evergreen Category (Below 40 years old) (40 years old and above) Champion Champion $1,000 + Trophy + 3 Vocal Classes $1,000 + Trophy + 3 Vocal Classes + Family of 4 Makeover & Photography Session + Family of 4 Makeover & Photography Session 1st Runner-up 1st Runner-up $500 + Trophy + 3 Vocal Classes $500 + Trophy + 3 Vocal Classes + Family of 4 Makeover & Photography Session + Family of 4 Makeover & Photography Session 2nd Runner-up 2nd Runner-up $300 + Trophy + 3 Vocal Classes $300 + Trophy + 3 Vocal Classes + Family of 4 Makeover & Photography Session + Family of 4 Makeover & Photography Session

Three Selection Rounds Registration Modes: Venue: Club CSC @ Tessensohn 1. For online registration and other rules and regulations, log on to http://www.csc.sg/singingstar5.htm Qualifying Round Final Round 2. For offline registration, fill up the activity application form on the last page Date: 4 Oct ’15 Date: 15 Nov ’15 indicating CSC Singing Star ’15 and the title of your preferred song. You can either Time: 2pm – 5pm Time: 2pm – 5pm drop the form at any of our clubhouse front office, or mail it to Civil Service Club, (Evergreen) 60 Tessensohn road, Singapore 217664, Attn: Vanessa Choo Time: 6.30pm – 9.30pm Registration Fee: Contact Vanessa Choo at 6391 5641 or [email protected] for enquiries. (Pop Idol) CSC Member $15, Public Officer $20 All semi-finalists will receive one vocal training class with Wu Jia Ban. All finalists will receive two professional vocal training classes with Wu Jia Ban. Semi-final Round Closing Date: 20 Sep ’15 Date: 25 Oct ’15 Genre: English or Mandarin This competition is open to all CSC members and Public Officers 18 years old and above. Time: 2pm – 5pm only Previous top three finalists of CSC Singing Star are not eligible to participate in the same category.

Official Official Music Makeover & School Photography Sponsor

Wu Jia Ban Vocal Training School 吴家班歌唱学院