Dance Camp Ages 7 to 9: CINDERELLA Once Upon a Ballet™
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Dance Camp Ages 7 to 9: CINDERELLA Once Upon A Ballet™ This month's fairy tale is Cinderella! We’ll meet Cinderella and her Fairy Godmother as she sends Cinderella off to the ball. We’ll learn about the changing seasons and meet the season fairies who also help Cinderella get ready for the ball. We’ll dance as Cinderella when she meets the prince and flees from the palace when the clock strikes twelve! This lesson plan set is meant to be used in a camp format. The following are differences between the regular monthly lesson plan sets and these camp lesson plan sets: - Camp lesson plans: - Camp lesson plans are divided into three age groups instead of five age groups: ages 3-5, 5-7, and 7-9. You may adapt these to however you see fit. - For each age group, you should have received 1 full class lesson plan (meant to be 45 minutes for ages 3-7; 1 hour for ages 7-9) and 1 mini class lesson plan (meant to be 30 minutes for ages 3-7; 45 minutes for ages b7-9). - Camp lesson plans remain ballet-based. - Camp lesson plans include a story dance for each age group that can be presented to parents on the last day. - Camps are meant to last 2.5 to 3 hours, starting with a full length class, followed by a snack, craft and mini class. You may, of course adapt the materials to what best suits classes and students at your studio. - You should have also received a Camp Snacks and Crafts document. - You should have also received the usual announcement image, coloring pages, certificate, sticker charts, and links to playlists. MONTHLY OBJECTIVES 1. Brushes sharply out in dégagé 2. Sways from side to side with chassés 3. Performs a combination of sautés in 1st and échappés 4. Walks with stretched feet 5. Can show the difference between a quick/sharp movement and a slow/fluid movement (dynamics) COLORING PAGES + ACTIVITY SHEETS We recommend giving a sticker and ballet coloring page / activity sheet to each student who has behaved in class. Coloring pages are a great reward to inspire students, as well as reinforce concepts learned in class. We also want to encourage you to compliment each student with something specific she/he did well in class that day. This will help each student to feel proud as she/he leaves class each week and be more eager to return the following week. Coloring pages and activity sheets are included with the lesson plans as a separate file. MEMBERS FACEBOOK GROUP Please join our Once Upon A Ballet Studios and Teachers private Facebook group for discussion on lessons and more! SUGGESTED MUSIC + PLAYLISTS To help make lesson planning easier, we have included links to suggested music playlists. The Spotify playlist is free to use, but please note you will need to play it from a computer if you do not have a premium Spotify subscription. Without the premium Spotify subscription, you will be forced to use shuffle mode if using your phone or other mobile device. Suggested music for this lesson plan set can be found in the following playlist on Spotify: https://open.spotify.com/user/fairytalesandballet/playlist/2lXBSdoWMYNOVRZds5AkPW?si=GqSR2UL0TEO6ivMv31JxEA LINKS TO CINDERELLA BALLET VIDEOS Please visit our YouTube video playlist for video clips from ballets related to Cinderella: https://www.youtube.com/playlist?list=PLWrYrzvRHpIHuSnZIZgBvtsXh0PuEPIf9 * Please note, Once Upon A Ballet does not endorse, nor is it an affiliate of, any 3rd party suggested links provided (such as music, videos, etc.). These are simply provided for your convenience. CAMP FORMAT: FULL CLASS | AGES 7 TO 9 YEARS OLD | Lesson Plan: CINDERELLA | Suggested class time: 60 min Class Outline FLOORWORK: STRENGTHENING FREE DANCE A: Season Fairies Feet: Fairy Feet Ask your students if they knew Cinderella has a Fairy Godmother PLUS Turnout: Clock Feet four season fairies in the ballet version of the fairy tale. Tell your Abs students they are going to free dance as the different season fairies and Back the Fairy Godmother. Ask them what movements they think are associated with each season and remind them of those movements as you go through and have them dance as each fairy. BARRE Add some props for extra fun. Here are some ideas: flowers for spring, Plié, tendu and soutenu should be completed in every class. Other yellow scarves or fabric for the sun, leaves for fall, paper snowflakes for exercises may be spaced over a couple of classes if needed for time. winter. Demi Plié Battement Tendu STORY DANCE: Summer Fairy Battement Soutenu Steps Arms Battement Degagé Hold for the first phrase Battement Piqué Stand in 1st position, en face 2nd port de bras Rond de Jambe à Terre Runs forward on demi pointe Arms come forward Sur le Cou-de-Pied and Retiré Sway right, sway left Typical arms Grand Battement Sway right with a chassé for sways Adagio Sway left Relevés and Sautés 8 passe walks in a small circle around self** Hands on shoulders Slow balancé right Hands on shoulders FLOORWORK: STRETCHING Slow balancé left Hands on shoulders Hamstring Stretch Forward 8 passé walks in a small circle around self** Hands on shoulders Center Stretch Forward in a Wide Second 2 bourrée turns spotting front 5th position Back Shoulders, Arms & Neck CENTRE ALLEGRO Sautés and Échappés CENTRE Rises and Parallel Sautés with Half Turns Swings and Head Exercise Soubresauts and Changements Sways Fairy Port de Bras REVERENCE Battement Tendus and Battement Soutenu Fairy Sautés in 1st Preparation for Pirouettes Fairy Port de Bras Balancé Curtsy ADAGIO: Cinderella Arrives at the Ball This adagio is simple but allows students to roleplay as Cinderella arriving at the ball and to focus on walking with stretched feet and 3rd arabesque. This adagio travels across the floor on the diagonal. Discuss the quality of the adagio movement with students. Is it quick and sharp or slow and smooth? - Cinderella runs into the palace (runs en demi pointe about ⅓ of the way across the pathway) - Step forward on the right leg, left leg into tendu back, arms go through 1st position and into 3rd arabesque - Lift the back leg slightly then step through onto the left leg - Repeat the step into arabesque two more times - Repeat the entire combination on the other side CAMP FORMAT: MINI CLASS | AGES 7 TO 9 YEARS OLD | Lesson Plan: CINDERELLA | Suggested class time: 45 min Class Outline FLOORWORK: STRETCHING STORY DANCE REVIEW: Summer Fairy Hamstring Stretch Forward Steps Arms Center Stretch Forward in a Wide Second Hold for the first phrase Back Stand in 1st position, en face 2nd port de bras Shoulders, Arms & Neck Runs forward on demi pointe Arms come forward Sway right, sway left Typical arms TRAVELING ALLEGRO A (Weeks 1 and 3, if short on time): Sway right with a chassé for sways Cinderella Goes to the Ball Sway left Let’s be Cinderella on her way to the ball! Our Fairy Godmother and other 8 passe walks in a small circle around self** Hands on shoulders fairies have just given us a beautiful new dress and even glass slippers! Slow balancé right Hands on shoulders Slow balancé left Hands on shoulders - 2nd port de bras and a turn as we show off our new dress 8 passé walks in a small circle around self** Hands on shoulders - Point each foot in tendu front to show off our glass slippers 2 bourrée turns spotting front 5th position - Glass slipper runs (en demi pointe) as we hurry to the carriage - Pony prances to take us to the ball - Pony gallops to take us to the ball REVERENCE - Walks with stretched feet as we enter the ball Fairy Sautés in 1st Fairy Port de Bras Curtsy FREE DANCE B (Weeks 2 and 4): Dancing at the Ball We’ve arrived at the ball! Pretend to be Cinderella dancing at the ball. Prop idea: have students wear tiaras while dancing. Remind them to dance tall to show off their beautiful tiaras like Cinderella would! CENTRE ALLEGRO Sautés and Échappés Spring Heels Spring Points TRAVELING ALLEGRO: Leaving the Ball The clock has struck midnight and Cinderella must leave the ball as her Fairy Godmother’s spell is broken. Have your students do a traveling combination in a circle around the room as they hurry away from the ball. You can have your students dance four at a time with one student beginning in each corner of the room. Or, allow more than four students to dance at a time, depending on your students’ readiness / class size. - Glass slipper runs (en demi pointe) - Pause to balance in parallel passe - Glass slipper runs (en demi pointe) - Pause to balance in parallel passe - Run and leap - Run and leap - Repeat all CAMP FORMAT: FULL CLASS | AGES 7 TO 9 YEARS OLD | Lesson Plan: CINDERELLA | Suggested class time: 60 min Class Activity Details with Sample Exercises This month’s dance concept is dynamics and its theme is changing seasons. Ask students to do various movements in a quick/sharp manner versus a slow/fluid manner to help illustrate the difference in energy: dynamics. Before performing the seasons activities, let students know that there are 4 season fairies who help Cinderella’s Fairy Godmother in the ballet. For the youngest age groups, ask if they can remember a change in season. Ask them if they know things that usually occur during the different seasons. Ask older students what their favorite thing is about each season. FLOORWORK: STRENGTHENING | Suggested Music: A Golden Childhood, Patrick Doyle, Cinderella (Original Motion Picture) Exercises for warming up the feet, turnout muscles, abs and backs should be done at the beginning of each class.