JANUARY 2021 in THIS ISSUE Let’S Go Travelling Keeping the Wind in His Sails - Wander out Yonder in WA - Denmark, Rottnest and More - Travel to Antarctica

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PRINT POST 100022543 VOLUME 30 NO. 06 ISSUE NO. 346 JANUARY 2021 IN THIS ISSUE Let’s go travelling Keeping the wind in his sails - Wander Out Yonder in WA - Denmark, Rottnest and more - Travel to Antarctica

Josephine Allison’s interview with author Di Morrissey

Have a Go News’ Allen Newton speaks with Justin Langer

Food & Wine - Recipes and ideas - Brunch with T - Dining Divas

Retire in Style - How do you want to enjoy your retirement?

COMPETITIONS/GIVEAWAYS Spacetalk Life Watch Ad Words - $200 Shopping voucher Scratchie packs BOOK - Wasp Season, Wherever You Go and Transit of Angels TICKETS - Love, Weddings & Other Disasters, The Food Club and High Ground DVD - Des and Penance Visit www.haveagonews.com.au Phone (08) 9227 8283 30 YEAR ANNIVERSARY 1991 - 2021 NOW PRINTING 70,000 COPIES SUPPORTING SENIORS’ RECREATION COUNCIL OF WA (INC)

John Longley out early on the Swan River with his skiﬀ crew

by Lee Tate ripple that is evolving into of buyers. out on the water any- he said. a hobby movement, now The boats are easy to time,” he said. John explains that the PERTH’S world-sailing with his support. row, even for  rst-timers, In Tasmania, John en- 22-ft row boats follow an- Barristers and Solicitors - www.hardlesslegal.com supremo John Longley It brings together in- and can be rejigged to countered a group of 29 cient Scottish craft used has, at age 75, found a dividuals and groups of take sails, as John’s was. women who decided to for  shing and recreation Fixed fees available for simple Wills, challenging new boating people, allcomers but Naturally. build a skiff so they would around the Western Isles. Enduring Powers of Attorney and Guardianship adventure that is striking a especially seniors, to John pulled together have an interest and ac- And they were deliberate- chord with seniors across build and own the skiff s a small team at the Roy- tivity that didn’t rely on ly designed for communi- Initial appointments start at $55 Australia. and row them on river al Freshwater Bay Yacht their men. ty engagement. for the Ä rst half-hour For the legend who adventures. Perhaps like Club where he has been Various groups have “I watched one group helped mastermind Aus- John Longley’s team that a member most of his taken diff erent approach- of people from India, Practice Areas tralia’s win of the world’s rowed up the Swan River eventful life and they as- es to building the skiff s heading out on to the riv- • Wills & Estates • Court Hearings most elusive sporting tro- over a few days, camping sembled two skiff s. and getting them into er. They had never been • Civil Litigation phy, the America’s Cup, on riverbanks, following “These skiff projects the water. Often scouting on the water before and • Family Law to his genius in creating in the wake of pioneer are incredible. They bring among their people to see they were smiling and • Restraining Orders the Endeavour replica James Stirling. people together who per- who has hands-on skills singing songs from Bol- HAGN#346-055331 • Criminal Law against all odds, John still The boats come in kit- haps haven’t known each for the various aspects of lywood. • Commercial Law has the wind in his sails. form from South Australia other or groups of friends, assembling a skiff . “These skiff s bring peo- Philip Hardless, • Property Law Principal of Hardless Legal When he encountered and are built, usually with in an active hobby they “There is more involved ple together, like commu- • Aviation Law a four-oared rowing boat, the buyers’ local tim- wouldn’t have ever con- than just assembling nity glue,” he said. a Saint Ayles Skiff , at the ber, although full kits are sidered. them. But it’s amazing Happy to support the CONTACT CY O’Connor Village Unit 5D, 2015 Australian Wood- also available. Top cost “They are creating how people  nd some- movement, John points HARDLESS 11 Erade Drive, Piara Waters en Boat Show, and saw to completion would be something useful and fun one who has this skill or to information on the Phone: 9397 1393 what it could do for com- $10,000 and that could with a sense of owning that and get it done with Saint Ayles Skiff website. LEGAL Email: [email protected] munities, he witnessed a be shared among a group something they can take a sense of achievement,” continued on page 9 HAGN#346-054942 Home Care for everyone

Helping you to enjoy your own home catholichomes.com 2 HAVE-A-GO NEWS No. 346 JANUARY 2021 Ageing research snippet From the editor’s desk Good nutrition improves health and longevity news and inspiration to our website and will be I would like to extend TO KICK off the new year we look at the importance of good nutrition which is a enjoy later life. I remem- promoting some on our my condolences to the critical part of health and development. According to the World Health Organisation ber their excitement Facebook page too. It’s family of Linda Rebelo better nutrition is related to improved health for all ages and lowers the risk of dis- when they got the news- a great way for people who over the years or- eases and increases longevity. paper off the ground with to enjoy something quite ganised a variety of Here’s the top  ve nutrition tips to improve health. the  rst edition published unique and see a variety events including her fa- 1 - Include protein with every meal. This can help balance blood sugar. in July of that year. I came of quirky entertainment mous rock and roll nights 2 - Eat oily  sh - according to research the omega-3 fatty acids are essential for cell on board in 1998 and mainly from local per- which we promoted signaling, gene expression and brain and eye health. have had the pleasure formers. The entertain- through our pages. 3 - Eat whole grains - whole grains contain nutrients such a vitamin B, iron and  bre of working here for many ment industry has been ★★★ and are essential for body functions which include carrying oxygen, helping the im- mune system and balancing blood sugar. years. It’s bitter-sweet to hit hard with lockdowns We off er the opportu- Jen Merigan 4 - Eat a rainbow - eating a rainbow of fruits and vegetables provides a wide variety hit our 30-year milestone and border closures, so nity of daily interaction of antioxidants bene cial for health. HAPPY NEW YEAR to and not have them by it really is important to with us on our Facebook 5 - Eat nuts - eating a serve of nuts daily in place of red or processed meat, chips or all our readers and ad- my side to see the con- get out and support our page and we have lots dessert may bene t health and prevent long term weight gain. vertisers. I do hope this tinuation of what was, ‘a local talent. of events, giveaways year proves to be less little retirement project’ ★★★ and fun. To join the fun, fractious than last and for them both. During I would like to wish a like or follow the page that we will continue to this year, pandemic per- belated happy birthday at www.facebook.com/ Word of the month remain Covid safe in our mitting, we plan on hav- to Joy Hornidge who Haveagonews/ community. I hope you ing lots of celebrations turned 90 at the end of ★★★ Antediluvian which existed before the great  ood enjoy our  rst issue for to mark this auspicious November. Joy is the For those who are tech Adjective described in the bible. By the early 2021. We have a great occasion with a special epitome of the 'Have a savvy we off er a free ser- Pronounced an-tih-dih-Loo-vee-un 1700s, the word had come to be used variety of stories and edition published in July Go' spirit, still working vice to receive the news- De nition as both an adjective and a noun refer- competitions this month which marks the offi cial hard for her community paper digitally via email RELATING to the period before the ring to anything or anyone prodigiously to kick off the year and 30th anniversary. with a variety of charities on the day of publica-  ood described in the Bible. Or made, old. we look forward to cel- ★★★ which she supports. For tion. Just email readers@ evolved or developed a long time ago Charles Dickens described an older ebrating our 30th anni- Fringe World kicks the last 20 years she has haveagonews.com.au to or extremely primitive or outmoded. lady who informed him, "It is an ex- versary with you. off again this month made the most delicious sign up. English speakers in the 1600s were us- tremely proud and pleasant thing … to ★★★ and we are very lucky Christmas cakes for our ★★★ ing antediluvian to describe conditions be an antediluvian." I fondly remember in WA that we will be staff . Last year when I I wish you a happy and when my Mum (Ju- able to hold this festi- popped into her house healthy start to 2021. dith) and Dad (Quentin) val in Perth with events to pick them up, I nearly Funny historical fact Quote of the month started this newspaper also running in Midland fell off my chair when Jennifer Merigan in 1991. They wanted to and Bunbury. We have she said she had cele- Editor THE longest living person known in THE age-old discovery – forgiveness, give a voice to mature a listing of some of the brated her 90th birthday. [email protected] history was Jeanne Calment who lived forgiveness is the only way to real hap- people and provide them shows we have hand- She is a gem! www.haveagonews.com.au ★★★ to 122 years from 1875 to 1997. piness. with a source of good picked for readers on Phone 08 9227 8283 Sri Chinmoy

Have a Go News Quick Quiz Great West Aussies Urban slang 1. WA’s blue-tongue lizards are also 6. Geraldton’s Point Moore Lighthouse known as? was  rst lit in 1840, 1865, 1878? - Did you know? 2. What is tycoon Andrew Forrest’s 7. Where is King George Sound? nickname? 8. South Australia’s main island is DOOMSCROLLING: During the pandemic many LINDA and David Dodson were among Australia’s 3. Claude de Bernales created what named after what icon? people have found themselves reading lots of news leading show jumping riders. David represented Aus- Perth feature in 1937? 9. Name the N-W trees with thick articles or watching depressing news videos detailing tralia at the New Zealand Horse of the Year Show in 4. Perth’s showpiece footy ground is trunks? rising deaths and deep economic downturn. This is 2004, the best international rider. He coached riders named…stadium? 10. Name the tourist landmark West of known as Doomscrolling which has been gaining mo- to success in World Cup quali ers, youth Olympic mentum and refers to “an excessive amount of time 5. Subiaco’s new school is named after Meekatharra? devoted to the absorption of bad news". which politician? See answers on page 47. selection, national young rider and senior squads.

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HAGN#346-054226 Call 131 151 anytime. Aged Care Homes | Villages bethanie.com.au Home Care | Community Housing HAVE-A-GO NEWS No. 346 JANUARY 2021 3 Di Morrissey draws on her long links with newspapers for new book her own demons from pers run strongly in my month. I have managed actually happened.” vid has meant she hasn’t the past before she  nds veins. When I left school to access a lot of friends Before the Storm went been able to carry out re- happiness. I wanted to write novels to write columns and I to No 1 Australian  ction search but she is planning Morrissey was a copy but you can’t just do that have a lot of local talent for week or so, Morrissey to write a book about her girl on the Australian so my uncle put me onto who I have persuaded to says. childhood which makes it Women’s Weekly before the Australian Women’s write. For instance, the girl “There were so many easy. working overseas as a Weekly and said: “get who works in the nursery books coming out in Oc- She has a deep affi nity journalist, but her affi n- a job as a copy girl and knows all about plants, tober after Covid. I have for Broome and is hoping ity with newspapers goes move your way up the so I said: “why don’t you published a record 28 David Jowsey will make back even further than ropes,” and I did all of write a gardening col- books now. A new book a television series of her that, she tells Have a Go that. umn?” comes out each October most popular book Tears News from Wingham “It was the best thing I The main stories I do and I have to have the of the Moon. NSW. could have done for novel mostly by phone, people manuscript  nished by “I try to get to Broome “My grandfather used writing. Then I worked as come to me now because July which means I do fairly often to visit my to walk me up the street a journalist around the the paper is very estab- the research the previous good friend Susan Brad- when I was  ve or six world and I was in my lished. September, but last Sep- ley. I love Broome and years old and sit in the of- 30s working in television “I put aside one week a tember we had bush res go  shing in the Kimber-  ce of the old editor of the and thought, why am I month when I put the pa- so I couldn’t travel. ley. Any chance I have to Wingham Chronicle, the doing this? I want to write per to bed. I gather all the “I went to Victoria in travel I will go to Broome.” little country town where books. So, I turned my information and off it goes February-March and just Before the Storm (Pan I was born and am now attention to books and, to be printed in Sydney. I got back before the Co- Macmillan, $34.99 hard- living. The editor had the about  ve years ago, I wanted to use someone vid lockdown; otherwise I cover) is out now. eyeshade and silver arm moved back to the area local but they were too would still be in Victoria.” bands and there was the where I was born. small and three times the Revered Australian old printing machine. I “I was shocked by price. I email the PDF and writer Thomas Keneally just loved the smell of the standard of local pa- the newspaper is trucked is a good friend of Mor- Di Morrissey © Danni Harrison Photography newspapers and how pers, all owned by big to my gate. A team of vol- rissey’s. She met him important they were and conglomerates and they unteer retirees deliver the in London years ago by Josephine Allison life as a reporter on the then my uncle Jim Revitt wouldn’t criticise the paper, some driving up to through a mutual friend. trusted local newspaper became an ABC foreign council because they ad- 200km. Many older peo- “Back in Australia, I BEST-SELLING Austra- run by her grandfather. correspondent and was vertised with them and ple don’t want to read the moved in next door to lian author Di Morrissey Ellie retreats to Storm a war correspondent in they weren’t telling a lot news online, they want to him, his daughter and drew on her early career Harbour, an idyllic Vic- Vietnam so we had it in of the terrible things that pick up a paper. my daughter are a similar as a globe-trotting jour- torian beach town, but the family. were happening, so I “So my newspaper and age, a nice bond. He has nalist for her latest book things aren’t what they “Ellie’s grandfather decided to start my own some of the incidents been a wonderful friend Before the Storm which seem. She is confronted in the book was also in newspaper, The Manning mentioned in Before the and he sits and talks and focuses on career woman with many challenging Vietnam so I borrowed Community News. Storm overlap a little. you learn a lot.” Ellie Conlan and her new situations and must face some of that. Newspa- “It comes out once a Some issues in the book Morrissey says Co- Recycle your plastic lids and help WA kids HAGN#346-055282 include other lids. Check from the project in the the photo for the correct eastern states to turn plas- lids to include. tic lids into products to as- Please do not include sist local children, particu- other items in the drop larly those with disabilities off s, we only need the lids and other challenges. and cannot do anything Donations can be made with other plastics. at the Have a Go News of- The WA chapter of  ce at 137 Edward Street, Lids for Kids is setting up Perth, Monday to Friday a system independently 9am to 5pm. HAGN#346-055094 water and cool drinks WANTED and plastic bottle. Please ensure they are clean, and the inserts removed. TO BUY A No lids should be bigger We transfer your old Film, Video than 5cm, please do not • Banknotes & Images to DVD, Hard Drive or USB. • Coins RECORDS & • Stamps SHEET MUSIC • Badges WANTED • War medals MENTION THIS AD TO RECEIVE: HAGN#346-055296 ✓ FREE DELIVERY THIS year we continue QUALITY our Lids for Kids initiative. • Old jewellery ✓ FREE ASSEMBLY ✓ FREE PICK UP OF OLD PRODUCTS OF Have a Go News is still a BED IF REQUIRED* PRICES YOU collection point for this • Old postcards *MINIMUM SPEND OF $1000 WON’T LOOSE unique recycling project. Collections welcome SLEEP EVER! HAGN#346-055133 The volunteers are most BED AND MATTRESS PACKAGE grateful when the lids are Single items or Will visit you clean, colour sorted and complete collections. I CLOUD MASSAGE BED the plastic inserts are re- PLUS memorabilia Phone Dirk on AND PREMIER moved. 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Food & Wine ● Club News ● Healthy Living ● Downsizing Healthy Ageing ● Let’s Go Travelling ● Arts/Reviews Copy & Advertisement Deadline – 25th of the month prior to publication Letters to the editor Submissions may be edited for clarity and space. The Have a Go News FEBRUARY edition will be published Dear Editor, All of us – all my family – are law- ing. The softly, softly approach I GET terribly dismayed at all the abiding citizens who have never just doesn’t seem to be working, on Monday 8/02/21 violence which is now reported had a problem with the law. We except to keep our prisons and on a daily basis. These days, it all know that we have to work for institutions  lled to over-capacity. Publishers: Concept Media seems the norm to read of vio- a living – and always have. None And even then, a minor pun- Street address: 137 Edward Street Perth WA 6000 lence, stabbings, murders, terri- of us has ever used drugs, or ishment for a major crime hardly Postal address: PO Box 1042 abused other substances, nor re- seems worth the eff ort. West Leederville WA 6901 ble crimes and taking of innocent lives by terrible people. ceived handouts from any source. I’d vote for anyone who could Website: www.haveagonews.com.au As a child, I had the odd smack It seems that discipline maketh bring back corporal and capital Tel: (08) 9227 8283 – as did my own children – so we man. punishment! Fax: (08) 9227 8293 knew from the start what was Where have we gone wrong in Florence Mellott acceptable – and what was not. recent times? It goes without say- Ferndale Editor Jennifer Merigan /Travel Editor Please address all correspondence to the Editor Dear Editor, Dear Editor, Have a Go News was Email the editor/travel editor: [email protected] PERTH, our beautiful capital city is under siege. LEE Tate’s article on media change in December founded in 1991 by Regional shopping centres, high parking fees and 2020 issue is something I have to agree with. Judith Treby (Dec) and Email to production: [email protected] now the coronavirus have taken their toll. If we are I have not bought a newspaper since The Dai- Quentin Smythe (Dec) Printers IVE Group WA to have a vibrant city to rival other states Perth ly News stopped printing. I found you can read Assistant Editor Tahlia Merigan needs your help. Grab your friends, catch a train or a bus, see a an article near the front of the paper then later in Journalists Josephine Allison Frank Smith movie,  nd a little café for lunch, wander around the paper, the same article by a diff erent author Allen Newton Lee Tate the stores, buy something. Explore it’s diff erent contradicted the  rst article. Columnists Colin Barlow Jon Lewis areas and have great days out. The TV news is not as bad, but too much sen- Index Karen Majer Tahlia Merigan sational message rather than facts. Mike Roennfeldt Rose Hope It is sad to hear bad news about celebrities Contributors Noelene Swain Vince Garreffa North Beach but other people also have the same bad news. Production Suyin Boehm I very seldom watch news and never read pa- /Graphic Artist Dear Editor pers anymore, with the exception of Have a Go Advertising sales: IT’S better to be late than never. I would like to News, as this paper is about lifestyles and how Direct Line: (08) 9227 8283 thank the organisers of Have a Go Day at Bur- we can bene t. Email: [email protected] swood Park. PS: loved the story, and yes, I saw The overall organisation was great, the informa- Bee Gees Features Manager Tammy Scott tion that was available at the venue was excep- the movie at Windsor on the  rst night. Sales Account Managers tional. Deb Smith Crown Casino is also due for thanks for opening Ken Bradshaw 1-18 Early General Sue Uphill News and up the multi-story car park free of charge. Via email columns The attention of advertisers is drawn to the Competition and Consumer Act 2010 and the provisions in the Act which apply to advertising. Warranty & Indemnity: Advertisers and/ 19 Let’s go Motoring or advertising agencies upon and by lodging material with the publisher for publication Vic Smith or authorising or approving of the publications of any material INDEMNIFY the Publisher, Via email Dear Editor, 20 Friend to Friend its servants and agents against all liability claim or proceedings whatsoever arising from AFTER reading Lee Tate’s opinion piece on media 21 Classes & the publication and without limiting the generality of the foregoing so indemnify each of them in relation to defamation, slander of title, breach of copyright, infringement of change, I thought of the women’s magazines on Courses trademarks or names or publication titles, unfair competition or trade practices, royal- ties or violations of rights of privacy and WARRANT that the material complies with all Dear Editor, the market and their rubbish headlines: “such and 22-28 Let’s go Travelling relevant laws and regulations and that its publication will not give rise to any rights MY recent letter regarding our Premier was about such seen with such and such” her/his marriage 29-35 Retire in Style against its servants or agents. All advertising material submitted for publication will be accepted only on the understanding that the material provided is not in contravention popularity and sitting on the fence, no more no must be on the rocks. “She has a bump, she must 35-37 Great Home & of any provision of the Competition and Consumer Act 2010 and Trade Descriptions less. be pregnant.” Gardening and False Advertisements Act (W.A.) and the publisher may rely on that understanding. Although every care is taken the Publisher shall not be liable for clerical or printers’ We all know the outcomes, we are doing ok, I don’t understand how these magazines get 38-39 Healthy Living errors or their consequences however caused and no responsibility can be accepted by the Publisher where publication is delayed or prevented by factors beyond the control and are happy about that fact. This was never the away with such rubbish. They always say an in- 40-42 Food & Wine of the publishers. The Publisher reserves the right in its absolute discretion to alter in whole or in part or to withdraw from publication any advertisement. No advertisement point. If we believe the fake news, and we sure get sider told them. Well name this so-called insider. 43-44 Arts undertaken by a client shall be reliant on supporting editorial. All editorial submissions plenty of it, his popularity will result in a landslide. I know if I was a celebrity, I would be suing them. shall be used at the Editor’s discretion. All editorial submissions published in this 46 School Holiday newspaper remains the property of the publishers and cannot be reproduced without My opinion is that he will be rejected. We will Well I’ve had my vent. Fun written authority. have to wait and see. The editorial views expressed in this publication are not necessarily those of the 47 Puzzles publishers. Joe Lunn Joy Henry Via email Via email Find the secret word in the advertisements to win a $200 shopping voucher FIND the code letters in the advertisements then send your entry in to be in the draw to 4. KP Financial Planning Entrants can enter via email win@haveagon- in this edition to make up this month’s word win. 5. Tweed Valley Lodge ews.com.au or write to Ad Words Competi- and go into the draw to win a $200 Coles gift Look out for these advertisements in se- 6. Wannadoo Tours tion C/- Have a Go News PO Box 1042, West voucher. quential order to discover the blue circled let- 7. Four Seasons Holiday Park Busselton Leederville 6901. Don’t forget to include There are 11 advertisements in this issue ter to make up the Ad Word. 8. Teranca Mews the word, your name, address and phone which contain a blue circled letter for the Ad 1. Diskbank 9. Persian Carpet Gallery number. Closes 5/02/21. Words promotion. 2. ComfortStyle Furniture & Bedding 10. Luna Palace Cinemas Congratulations to Leonard Koch, of Find the 11 letters to make up the word and 3. Stay Sharp Program 11. Bradford Exchange Caversham, our December 2020 winner. HAGN#346-055497 HAGN# HAG N#3 N# 46-055 6-05 -0 497 49 Compared 7 your pair?

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Book online at specsavers.com.au/hearing HAVE-A-GO NEWS No. 346 JANUARY 2021 5 Australian cricket coach on new path to promote hearing health having a huge impact on also a degree of embar- “I thought ‘oh yeah, on and you feel rubbish our doorstep. me personally because rassment when it comes I’ve heard all this before’, the whole time and it has “Growing up I’d always I just felt sick the whole to admitting to hearing but she actually did, a real eff ect on you, not been hearing about the time with vertigo and im- issues. which puts your mind at just physically, but men- Lions Hearing Clinics but balance issues and then “As an Aussie bloke rest because if I get this tally. didn’t really have any idea the ringing in my ear. and certainly in my role, I acute vertigo, I know I “You are searching for what it was about – and “I describe it like I was kept putting the mask on, can go and see her and answers and it’s not un- now I do – so becom- seasick and drunk for because I couldn’t show she’ll  x it up. til you meet these great ing an ambassador for nearly nine months. my players, or the public “Then I went to see people who are around, the Ear Science Insti- “But then thankfully I – and my family would Dr Seet, who diagnosed that can make a diff er- tute Australia and giving met an incredible vestib- see that. me with all these other ence. some West Australians ular physio in Perth which “I’d come home from issues. He told me I was “The other thing about awareness that we have had a big impact, and I a day’s work and I would getting vestibular mi- the Ear Science Insti- this world class, world met an incredible neurol- almost collapse on the graines and they would tute Australia was that renowned medical re- ogist Vincent Seet, who couch because not only put me on a medication we have a world class search on our doorstep, diagnosed my vestibular was I going through the which would make a dif- research facility right on we have incredible re- migraine – and from there symptoms on the physi- ference - and it did. our doorstep in Perth sources in WA who can at least I had some peace cal side, but I was put- “The medication and next door to St Joseph’s help, which will hope- physically and mentally.” ting the mask on and that physio have made a huge Church in Subiaco which fully make a diff erence to Langer said that while, takes energy as well be- diff erence. I’ve been going to since I people.” at 50, he thought he was cause you’re almost fak- “I’ve spoken to people was a little kid. Langer’s main objec- a little young to be having ing it the whole time. about the tinnitus and “I always knew it as the tive as an ambassador hearing problems, he’d “I’ve come to recog- they give you a few life- George Jones Centre, will be to encourage ev- since learned that these nise it’s part of the role style ideas that can make because I know George eryone to get their hear- kinds of issues can aff ect as a leader that you have a diff erence. and he’s a brilliant per- ing checked and to strive Left to right; ESIA Chairman of the Board people of any age. to try and stay as calm “It’s nice to know son and a proud West for early intervention John Schaff er, ESIA CEO Sandra Bellekom and “Because my father as possible regardless of what’s going on because Australian, which is the when it comes to hearing Justin Langer had an acoustic neuro- what’s going on. While I the scary bit is when you other thing that drew me related issues, similar to ma, which is basically a wouldn’t say I was em- don’t know what is going to it, also it’s right here on his own. by Allen Newton 2019 for The Ashes and brain tumour on the audi- barrassed when my wife The World Cup. tory nerve, when he was or the kids say ‘did you AUSTRALIAN cricket Just before the  rst about my age, I started hear what I just said?’ you coach Justin Langer’s fa- World Cup game he getting really nervous and say ‘of course I heard’, ther was about the same started to get ringing in hoping that wasn’t what but you start worrying WANTED TO BUY age as Langer is now, his left ear. was happening to me be- that maybe something is when he permanently “It was really bizarre,” cause I was getting very going wrong.” Antiques and Collectibles lost his hearing. he said. “I describe it like similar symptoms. When director of the Deceased Estate Specialists Langer, now 50-years- in Star Wars when they “I had brain scans and Ear Science Institute - Estate Sales conducted old, started having his start having their sword they were all  ne, but he Australia, Professor Mar- own hearing issues and  ghts with lightsabers lost his hearing perma- cus Atlas heard about worried that he was go- and this ringing is going nently 20-odd years ago, Langer’s hearing issues We are looking to purchase the following: ing down the same path on in my left ear. after a six or seven-hour he got in touch about him stamp collections • coin collections • banknotes as his dad. “Then I went down for operation to have the tu- becoming an ambassa- old paintings • Royal Doulton • Shelley China • Australiann ppotteryottery Speaking to Have a a day when I had no en- mour removed.” dor. medals and badges • postcards • vintage handbags • costume jewellery Go News from Adelaide ergy for a lot of the day Langer says he won- Langer was put on militaria • old advertising • fountain pens • vintage cameras in the lead up to the First – and things progressed ders about loss of hear- medication and when From one item to a house full, we buy anything old and HAGN#346-055308 Test between Austra- from there. ing when he is sitting in a he gets acute vertigo, he interesting as long as we don’t have to feed or water it! lia and India he said his “I was getting this room with his family. goes to see physio Kate own hearing issues had constant tinnitus which “I have four daughters, Wisbey who uses ma- We are also down-sizing specialists and can organize played a signi cant part aff ects a lot of people so when the girls are all noeuvres to remove the a complete relocation - call Sally for more details in him taking up a role around the world, a con- talking maybe I just tune crystals in his inner ears. as an ambassador for stant ringing in my left ear out, but they’ll often say “For so long, I had no For a FREE consultation in the privacy of your own home the Ear Science Institute and then I started getting ‘Dad, did you hear what I idea what was going on, call NICK 0498 009 880 or SALLY 0407 672 878 Australia in Perth, which other vestibular prob- just said?’ but I remember meeting operates the Lions Hear- lems, really bad vertigo. “I think I did, or maybe Kate for the  rst time, and ing Clinics. Then I was diagnosed in I didn’t which is a bit of a she said: ‘yep, I know ex- HAGN#346-055239 Langer spent nearly January with vestibular worry.” actly what this is and I’m  ve months in England in migraines, which was Langer says there is going to  x it’. A bed that adjusts to suit yu! Mature muso wanted WILL Griffi th’s B Sharp Band is looking for a The Easy Adjustable Base male guitar player and vocalist to add to his STEMRelease product nowCELL available. Named for its easy assembly, this nifty number brilliant community band. can elevate you to comfort at the push of a button. SAFE, EFFECTIVE and AFFORDABLE Please contact Will on 0484 769 796 or email Customise your head and foot height with the griffi [email protected]. remote and save your favourite positions Do You SuɈ er From: for easy access. Retirees talk to kick off 2021 Arthritis? Heart Disase? Long KS $1499Q $1699 Diabetes? 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Peter Keogh has lived a theatrical life, meeting many people Left to right; Su Pollard and Peter Keogh - Su and Peter on their wedding day - Peter in costume - Cyndi Lauper with Peter

by Peter Keogh stress, however after It was a few years later I was fortunate enough atre Royal and then His Hewett who shone as her and then met her hearing from the Hol- that I returned to Perth to obtain work at the Majesty’s Theatre I got the lovers in Pippin and again at a small function GROWING up I always lywood actress Debbie and started work, albeit Sydney Opera House as to know quite well some of course the late, great on the side of Westmin- felt that I marched to the Reynolds that the char- voluntarily, at the Play- a tour guide; supernu- of the most memorable Debbie Reynolds who ster Abbey. She was beat of a diﬀ erent drum – acter I was to play did house Theatre – painting merary actor in the op- people in show busi- became a close friend. exquisite and very, very that is until I discovered not have a stammer, I a dressing room for the eras Carmen, Lakme and ness, people like Peter I then moved to Lon- friendly. In London I was at about 15 that I was was able to play the part arrival of big star, Googie Aida; and as an usher, O’Toole who I played don where I married chairman of the King’s not the only person who with no hint of a stam- Withers, who was very starting on the open- cricket with; Douglas British actress from the Cross Boy’s Club and as marched to that drum mer. Ensuring a proud regal and very charming. ing day in 1973. Exciting Fairbanks Jnr, a total hit BBC series Hi-de-Hi, such was invited to a pri- and it opened a whole Mum and Dad in the au- At the Playhouse I was times indeed and not a gent; Stanley Holloway, Su Pollard, so talented in vate function at Bucking- new world that I am hap- dience. also very actively pur- hint of any ‘wicked’ expe- who was exactly as he so many ways with the ham Palace hosted by pily involved in to this I then moved to Mel- sued by a well-known riences – in fact, the op- appeared in his movies; most incredible voice. the Duke of Edinburgh. very day. The world of bourne. I interviewed for gay actor who would posite. Whilst there I met Derek Nimmo, a tough Through Su I met some It was surreal and a day the theatre. my school newsletter, quite literally chase me Carol Burnett, who when taskmaster; a very young of the biggest stars in I will never forget. I discovered a group the multi-talented per- all around the space I told her that the Opera and very good looking Britain including the In New York, where Su called the Beaumaris former Tommy Steele under the stage, but he House mural looked bet- but also quite shy Mel petite and very funny was performing, we at- Players in Melbourne – in his boxers – who never caught me. It was ter by night said ‘Don’t Gibson; Peggy Lee, in a Barbara Windsor; Paul tended a cocktail party and was oﬀ ered a role in was very kind to me. my second experience we all dear!’ and Dame wheelchair backstage at and Linda McCartney with Jane Powell, who a play called The Shop at His manager however of the ‘wicked’ part of Joan Sutherland who be- The State Theatre; Julie backstage at a Royal Va- was like a little doll; Alex- Sly Corner. At the time I was the epitome of the being on stage. rated me for keeping her Anthony, such a great riety Concert, both very is Smith, who as tall and had a terrible stammer ‘wicked’ part of being on My parents then in the cold as she signed talent; Geraldine Turner, friendly; Joanna Lumley willowy; Van Johnson that caused me great the stage. moved to Sydney where a program for me. who was magni cent who was delightful; the who when asked by Su By then of course I on stage; Taina Elg, who beautiful Jean Simmons; whether he was married was totally hooked on spent Christmas with Dame Anna Neagle who or gay replied: “Well I’m being involved in theatre my family; Jill Perryman, was very sweet; Beryl not married dear!” A locally owned and operated funeral director that and my life there took now a dear friend; Reg Reid – very camp; and How lucky have I been

offers a complete funeral service conducted with HAGN#346-055074 me on some magical Livermore, who was su- the three stars of the to have experience all the journeys. After the Opera premely talented; John series The Golden Girls, above plus much more compassion, empathy and in a professional manner. House, at both the The- Farnham and Colleen who we later saw  lm the while working in an in- series in Hollywood. dustry that has become • Pre Paid Funeral Plans • Cremations • Burials HAGN#346-054351 Su and I attended a my passion! For me life • Choice of cof¿ ns and caskets • Obligation free quotes luncheon at The Savoy upon the stage has been Hotel for Princess Diana, a total joy — with just a we had a lovely chat with dash of ‘wicked’. PHONE 9524 5899 - All areas 24 hrs/day HAGN#346-055280 EMAIL support@greenÀ eldsfunerals.com.au www.greenÀ eldsfunerals.com.au WANTED Life saving HAGN#346-055368 DIANELLA Autumn TO BUY Club has received BETTER LIFE CENTRE Hearing, Ɵ nnitus & balance clinic a Community Ser- ✓ Old china, Shelley, vice Grant from the SALES • HIRE • SERVICE • DVA & NDIS PROVIDER Aī ordable hearing aids from all City of Stirling to TRAINED TECHNICIANS leading manufacturers Royal Doulton, purchase a de - ✓ Independent audiologists old jewellery silver or brillator which has TO SERVICE YOUR ✓ Providers of fully subsidised gold, lladro, pocket been placed on the MOBILITY SCOOTER AND hearing services under the watches, clocks, outside wall of the Australian Government furniture, plus Dianella Community OTHER EQUIPMENT any items of interest. Centre at 18 Kerry We can clear Street, Dianella. Mention this advert to receive 5% discount This is for the use of Transport & Specialty Chairs, Pride Sportrider Offer valid til 01/03/21 deceased estates. on a scooter service. Redgum brand Ph: 9481 0912 Autumn Club members, other users Shop 4/76 Spencer Street, Bunbury 9791 3353 [email protected] West Perth | Edgewater | Manjimup CALL of the hall and the 50 Bussell Highway, Busselton 9754 7479 [email protected] www.isaudiologist.com.au wider community. www.betterlifecentre.net.au 0419 277 333 The unveiling of the de brillator and

HAGN#346-055294 plaque is being held HAGN#346-055631 at the centre on Thursday 25 Feb- Stay Sharp Program ruary at 12 noon. It for the over 55s - as seen on Channel 7 Today Tonight will be attended by Smile Promoting Physical & Cognitive Health Council dignitaries. Club and communi- Have you attended any of our previous programs? ty members are invited to come along @ Foothills Do you wish to improve your physical and cognitive well-being? and celebrate the We invite you to our on-going Stay Sharp Program installation of this Denture Clinic The Stay Sharp Program is an 8 week progressive program for the over 55s life saving device for introducing you to the basics of eccentric exercises coupled with cognitive and the members and • New full dentures memory exercises to aid in reducing a persons relative risk of developing dementia community. related diseases and improving overall health and wellbeing. St John Ambu- • New implant retained Prof. Ken Nosaka from the ECU School of Medical and Health Sciences has lance will provide an over dentures We also deal with extensively researched the greater beneÀ ts of eccentric exercises. information session Veterans’ Affairs and all Dr. Jenny Brockis (The Brain Fitness Doctor and renowned author) has committed on the use of the • Denture repairs & relines de brillator at the health funds through her valuable time to help us develop the cognitive component of the program to • Sports mouthguards keep those brains active! centre on 4 March HICAPS 11.45am for mem- Next Program Commences bers and the public. 8 weeks $80 Book by 19 Feb- Phone 9250 1733 Thursday 28 January 2021 ruary by phoning, for an appointment 9.30am - 12noon 9275 1193. Due to REGISTRATIONS Covid-19 there are Shop 4, 16 The Avenue Midland Perth & Tattersall’s Bowling Club (08) 6558 1833 restrictions on the www.foothillsdenture.com.au 2 Plain St, East Perth numbers at the hall [email protected] so please register. Dental Prothestists Malcolm J McArthur & Raynee McArthur N HAVE-A-GO NEWS No. 346 JANUARY 2021 7 Janet Alexander lives the ‘Have a Go’ spirit each and every day by Lee Tate encouragement and helping to With a house in Bullsbrook her love of horses and likes to motivate others in a support- and a small rural property in get to their Muchea property HUMAN whirlwind Janet Al- ive environment,” Janet de- Muchea, Janet doesn’t be- where her father lives. exander, 66, puts it this way: clares on a city’s website. grudge the many laps between The Alexanders were devas- There are junior seniors, senior “It has been greatly missed home and the three communi- tated when a 2017  re razed seniors and elderly seniors. by everyone (during the pan- ties where she either works or their home and everything in it. “It’s state of mind,” the lead- demic) and we are looking volunteers. “It was the worst tragedy. ing  tness instructor tells me forward to getting their bodies “We get the music going People coming to my  tness between her staggering spate moving again,” she said. and it rocks,” she says of her lessons would bring me plates of community activities. With some of her regulars  tness classes. and utensils and shampoo for “An elderly person can be a just about climbing walls, Ja- She includes respiratory ex- Nevil’s hair. Oh, the kindness ‘junior senior’ and a 50-year- net really was climbing a wall ercises, yoga, limber-cardio of people,” Janet said. old can be an ‘elderly senior’. at Burswood, joining in activi- and resistance segments. “What we do is more than “It’s not your age; but if you ties to promote  tness and be- Some regulars bring their own exercise. Amazing things are just living in your own ing active at Have a Go Day. weights. come from it. It’s not just a backyard and don’t do any- Janet is a strong supporter After Janet married Aussie lesson. There’s support and thing and don’t want to do of community activity events Nevil Alexander, a now-retired networking and mixing and anything, you are living as an for seniors, driving for hours university lecturer, she worked talking over tea and coff ee af- elderly senior,” says the Cana- on every mission, sometimes a range of jobs in business and terwards, dian-born straight-shooter.  anked by golden Labrador, hospitality including restaurant “With women there are two Mum-of-one Janet, who Flint. and bar work, promotions for main things – bat wings under landed in Australia after set- “When people in my Be the WA Trotting Association, the arms and their hips. With ting out from Toronto in 1979 Active Together lessons see winery marketing and 20 years men it’s entirely diff erent. But to see the world, leads com- Flint they always ask: ‘Can in furniture design. everyone wants an instant  x. munity  tness groups in Swan, you bring Flint next time?’. Of “I was 57 before I became “I tell people ‘don’t get hung Joondalup and Bullsbrook. course there’s a limit to what a  tness instructor,” she ex- up on how you look.’ I might “Not only is this about physi- activities I can take him to, but claims. read the riot act to them. I’m cal exercise and staying active, he’s a very good traveller,” she In between came daugh-  rm but fair,” she says con- Janet Alexander and Flint it’s also about companionship, said. ter, Victoria, 33, who has kept vincingly. Roll of Honour suggestions wanted for the WA Women’s Hall of Fame THE WA Women’s Hall of Fame has main- They are looking from contribution to WA’s original peoples in Bea- day 12 February 2021. shallofame.com.au or of Fame was  rst es- tained a Roll of Honour the women who were history prior to 1921. gle Bay on the Dampier For further information email wawomenshall tablished in 2011 in to ensure that all West- traditional custodians Previous Roll of Hon- Peninsula, Dr Roberta visit www.wawomen off [email protected] recognition of the cen- ern Australian women of this land for tens of our inductees include Jull who was the  rst tenary of International could be recognised. thousands of years, to Frederica Cooke, a tru- woman to practice Women’s Day, held an- Having reached the 10- pioneer women who ly inspiring woman who medicine in WA, and Victoria Park Croquet Club nually on 8 March. The year milestone (2020) made this country their practiced midwifery in Georgiana Molloy, who Come along and we’ll have you playing HAGN#346-055559 purpose of the Hall of and given the cir- new home, all who were Boulder in 1904 under become the  rst inter- and laughing with a fun group who Fame is to acknowl- cumstance of the last a part of growing this extreme diffi culty. Lack nationally successful really love croquet. edge and celebrate 10-months, this year, great State now known of water and unhygien- female botanist in this Playing days: Tuesday 9.30am to 12pm, the enormous contri- they will be re ecting as Western Australia. ic conditions did not State. 6pm to 8pm, Friday 6pm to 8pm and butions and achieve- on, and looking back 2021 marks the 111th stop her. Nurse Cooke The 2021 WA Wom- Saturday 9.30am to 12pm ments women have to the inspirational anniversary of Inter- attended more than en’s Hall of Fame Roll Victoria Park Croquet Club, made to Western Aus- women of the past who national Women’s Day 1,000 births before she of Honour Inductees tralia’s community, his- have not yet been rec- so in celebration, the retired aged 78. will be announced 8 corner of Rushton Street tory, and culture. ognised for inclusion organisation is seeking Others include the March. and Shepperton Road, Victoria Park Since its inception, in the Roll of Honour suggestions for women incredible Daisy Bates Suggestions will be Phone Bethwyn 9477 4060 the WA Women’s Hall (posthumously). who made a signi cant who worked with Ab- accepted until 5pm, Fri-

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Give yourself the time to focus on the things that matter. Call 1300 660 640 for your FREE copy or download yours today at baptistcare.com.au HAGN#346-054217 8 HAVE-A-GO NEWS No. 346 JANUARY 2021 Where opinions matter - ensuring older generations will be well cared for – reach a climax next care executive Jennifer ing aged care facilities  ed people. While 1.3 million Aus- multi-billion-dollar invest- month when the  nal Lawrence of Brightwater. into comfortable, caring Some of them, of tralians are on essen- ment we are about to report is released. Can- This coming policy- places that have a closer course, are understand- tial home services, the take, faces an enormous berra is ready. change, handled the resemblance to people’s ing, caring and dedi- system: “fails to meet and comprehensive over- COVID-19 has helped correct way, with greater homes. cated workers who gain the needs of its oldest, haul to care for and pro- burst the bubble on de- understanding by car- The new target will little and give plenty. vulnerable citizens,” the tect our seniors. cades of shameless dis- ers of seniors’ priorities, be to keep seniors at They need to be properly commissioners said. We need smart politi- grace in the treatment family members and home longer with on-call acknowledged and duly Older people cost the cal and social leadership, and so-called care of our supporters, is one of our home-visiting services. compensated. Australian Government new training grounds senior citizens. nation’s mightiest-ever Canberra will announce At one stage during $98 billion in 2017–18 and courses for car- Baby boomers facing challenges. many more home-care the pandemic when 900 which adds up to 21 per- ers, properly-paid staff s, by Lee Tate their lives’  nal decades It includes huge num- packages. deaths were recorded, cent of all government widespread home-care have good cause to cel- bers of people with de- More than 180,000 700 of them were aged- expenditure. The States packages, support for AUSTRALIAN seniors ebrate the beginning of mentia and other mental Australians are in nurs- care residents. The Royal chipped-in another $25 responsible aged care are on the cusp of a new one of the most caring conditions who will need ing homes, many with Commissioners called billion-a-year and individ- facilities and greater un- era of unprecedented periods in history. special, one-on-one at- draconian visiting hours for immediate funding for uals contributed another derstanding of seniors’ attention, care and big- What we now need is tention and around-the- and poorly-trained staff . more staff and Canberra $5 billion. needs. time funding. Years of for strong, empathic po- clock support. A large proportion of staff committed $40 million. An independent report The Royal Commission disgrace, maltreatment litical and social leader- Drugged and locked- use aged care as an en- As well as over- on aged care providers into Aged Care Quality and abuse have  nally ship to steer the course out-of-the-way is no lon- try-point to employment whelmed and under- found there was insuf- and Safety was estab- been exposed and wide- that has opened so many ger tolerated. in Australia. quali ed staff , the com-  cient  nancial transpar- lished in 2018. We should ly reported. possibilities. Responsible aged care Representing 91 na- missioners pointed to ency about the use of salute commissioners From 2021, billions of The Royal Commis- facilities can help weed tionalities in the aged poor nutrition in nursing funds from government Tony Pagone, Lynelle taxpayers’ dollars will sion  nal report holds the out the money-making, care industry, many of homes. Prominent cook and people in care, which Briggs, the late Richard  ood to the care of se- framework of what has to weak links in their indus- them have English as Maggie Beer recognised in 2018–19 totalled about Tracey (a commissioner niors in aged care facili- be done, when and how. try. their second language this and together with $25 billion. until his death in 2019) ties and those staying in The key word will be im- Ita Buttrose, who has and can be hard for pa- Prof. Ralph Martins pro- As we see, the money and Senior Counsel As- their own homes. mediacy. given her respected tients to understand. duced Maggie’s Recipes has been there, but it sisting Peter Rozen. The Royal Commis- “Ageing in your home views to Have a Go They are poorly paid at for Life – 200 recipes to hasn’t got close to de- What do you think? sion’s years of probing instead of a residential News, has been one the basic wage, about help reduce lifestyle dis- cently supporting needy Email info@haveagon – with astonishing rev- home is the holy grail for of the nation’s leading $20-an-hour – hardly an eases and a welcome seniors. ews.com.au with Opinion elations along the way most people,” says aged advocates for convert- incentive to attract quali- guide for care homes. Australia, with the in the subject line. Brexit may begin the move to unfreeze pensions for UK expats in Australia wealth countries. members of the Win- countries while pursuing uprating of UK pensions each year. However, UK State Pensions from During 2020 a ques- drush Generation who new agreements with EU could, however, be con- submissions from Can- their 66th birthday. tionnaire was sent out moved to Britain from countries. sidered as an interim so- ada and Australia have The age at which by the secretariat of the the Caribbean. The main recommen- lution, with a view to later shown a clear willing- those born after 6 April All Party Parliamentary The APPG found that dation of this report is addressing the injustice ness to work towards an 1960 will increase by Group on Frozen pen- UK Government did not that the UK Government built into the present end to frozen pensions. one month for every ad- sions (APPG) requesting make enough eff ort to end the ‘frozen’ pension policy. The UK Government ditional month of birth responses from expat communicate this policy policy. Th APPG urges The report only dis- should conduct talks until 6 March 1961 when pensioners. The results and its impact on pen- the Government to pro- cussed full uprating until with these governments it will become their 67th of this enquiry have just sioners thinking of leav- vide UK pensioners liv- this last summary note. on this issue immedi- birthday. been published. ing the UK. Most had no ing in ‘frozen’ countries My belief is that if partial ately. Anyone who would by Mike Goodall Here are some of the idea that their pension with their full uprated UK uprating were ever ap- If any of you wish to like to discuss the above  ndings from the report: would decrease in real state pension as soon as proved no further chang- comment about the in greater detail or to un- BREXIT has happened Current policy places value each year. possible, particularly gives would ever be made. above I would appreci- derstand any other as- and UK State Pensioner UK pensioners living Government policy en the recent impacts of It is clear from the evi- ate an e-mail from you. pects of their UK State organisations around overseas under serious is illogical, favouring COVID-19 on this group. dence that the UK does Am I UK State Pension Pensions, is welcome to the world are working  nancial strain, espe- UK pensioners in some The APPG said this is not need to pursue re- Age? contact Mike Goodall on on strategies to take ad- cially concerning to the countries over others. such an injustice that the ciprocal agreements to UK Expats born be- 08 6364 0859, 0403 909 vantage of the UK’s next APPG is injustices expe- It is now continuing to relatively modest cost uprate the pensions of tween 6 October 1954 865 or via e-mail mike step to build closer rela- rienced by veterans, for- refuse to uprate the UK should not be a barrier to UK pensioners overseas and 5 April 1960 will be cgoodall@btconnect. tionships with Common- mer public servants and state pensions in ‘frozen’ ending the policy. Partial in line with the triple lock eligible to claim their com Interesting speakers at northern suburbs retirees group THE next meeting for the have over-done the fes- Ashley Merrett. independent means with Perth Northern Suburbs tivities or wish to get into With the NBN being a the rest coming from the

HAGN#346-055530 branch of the Associa- some better eating hab- very emotive issue and Age pension. tion of Independent Re- its for the future, come important component in All meetings are held tirees (AIR) will be on 21 along and learn the way everyone’s lives, it is ex- at the Penistone Park Services we offer: January and the speaker to go. pected that there will be Community Sporting • Quality customised Wills that will be dietitian Fabienne The next meeting will a large number of people Facility, 27 Penistone You know you should have a Will, but meet your speciÀ c Byrne. be on 18 February and wishing to attend. Street, Greenwood. for one reason or another, you have put it off. Or, perhaps you have a Will circumstances; What better time to will feature community The discussion will AIR members and any and it no longer meets your • Enduring Powers of Attorney; listen to a dietitian than Ambassador and com- cover; What is the NBN™ interested guests are circumstances, which may cause following the Christmas munity and stakeholder and how to connect; In most welcome. Cost $4 substantial problems for your loved • Enduring Powers of and New Year festivities? engagement offi cer for home optimisation and per person including raf- Guardianship; ones after your death. So those of you who NBN in Western Australia IOT (internet of things);  e tea or coff ee. Shirley and Emily have been recognised • Extensive experience with Scams awareness and Under the current WA by the Doyles Guide for their extensive simple and complex Probates What’s on at St Patrick’s will end with a questions COVID-19 rules numbers experience in Wills and Estates. and Letters of Administration and answers section. allowed in the meet- Phone: 9445 2686 Email: ofÀ [email protected] Anglican Church Mt Lawley AIR represents the in- ing room are restricted. Web: www.bespokewillsandestates.com.au terests of both fully and Therefore, if you wish to partly part self-funded attend as a guest please retirees to government at reserve a seat by regis- all levels – they are com- tering your interest with pletely apolitical, solely Mike Goodall. RETIRE WELL HAGN#346-055384 seeking to improve and For further informa- maintain the positions of tion please contact Mike 10.15am each Sunday Australian retirees. Mem- Goodall on 08 6364 0859 Regular services of Holy Communion bers derive at least a por- or e-mail pnsair@gmail. • Retirement Planning Kids Program tion of their income from com for further details. • Family Wealth Management Kids Program; Each week the children have great fun listening to a story from the Bible, • Estate Planning talking about it, singing, playing Tour backstage at Perth Concert Hall • Aged Care Advice and doing craft. VENUE tours have recommenced at the Perth Kids Program runs during school terms Concert Hall. Come along to delve into the backstage areas of the Hall and to see the new www.kpfi nancialplanning.com.au Holy Honey display of historical information on the Lower Phone 9293 3855 Buy Father Steve’s organic raw honey Gallery Foyer and audio and lighting equipment Email [email protected] of old, on the Upper Gallery Foyer. The next tours will be held on Monday 8 Feb- OfÀ ces in West Perth and Kalamunda ruary, Wednesday 10 February and Monday 22 February. Each session runs for about 30 minutes start- i ing at 10.15am and 11.15am. Entry is by gold coin donation. GDKP Pty Ltd ABN (61 606 192 769) trading as KP Financial Planning is a Corporate Authorised To book, just email info@perthconcerthall. Representative (1237882) of Matrix Planning Solutions Limited ABN (45 087 470 200), AFSL com.au stating what day and time you would and ACL No. 238256 www.stpatricksmtlawley.com Father Stephen Conway 0478 514 516 like to attend. HAVE-A-GO NEWS No. 346 JANUARY 2021 9 Looking back 30 years ago as we celebrate Have a Go News’ anniversary of widespread corruption. The West Coast Eagles to Paul Keating after the President of Russia. Following the  ndings (13.8.86) went down to 1990 federal election. 1991 saw the deaths of the royal commis- Hawthorn (20.19.139). Before the curtain fell of Sir John Kerr, (Gover- sion, three former pre- The same year, the Ad- on 1991, Paul Keating nor-General 1974–1977), miers were found to have elaide Crows played their made his second leader- historian Manning Clark acted improperly and  rst game in the AFL. ship challenge and won, and heart surgeon Victor Ray O’Connor and Brian Professor Fred Hollows 56–51, becoming Austra- Chang. Burke were jailed. was 1991 Australian of lia’s 24th Prime Minister. Due to the imagina- The blocking of the the Year, Billy Joel arrived In 1991, West Aussie tion and eff orts of the sun in the 1991 total solar for his Australian Tour and ace author Tim Winton late Judith Treby and the eclipse, was perhaps a Australia’s unemployment surged further ahead and late Quentin Smythe, symbolic sign from above. rate fell to 8.1 per cent. his novel Cloudstreet was 1991 marked the humble After receiving a phone Australia’s seven mil- adapted for the stage, beginnings of the free, call from President Bush, lion workers won a 2.5 opened in Sydney with lifestyle newspaper for Bob Hawke gave battle percent pay rise from a seasons in Perth, Mel- mature Western Austra- orders to the Australian national wage decision bourne, London, Dublin, lians…Have a Go News. Left to right; Have a Go News founders, the late Judith Treby and the late Quentin Navy stationed in the Gulf. and the report of the New York and Washing- Thirty years has not Royal Commission into Smythe - front cover of the  rst edition of Have a Go News Volume 1 No.1 July 1991 Australia joined the in- ton. altered our mission: “to ternational coalition con- Aboriginal Deaths in Cus- Monica Seles became sustain and provide ma- by Lee Tate bryonic year, 1991, was a Carmen Lawrence was tributing military forces to tody was released with no the youngest winner of ture Western Australians memorable year for news the  rst woman to be- Operation Desert Storm. criminal charges recom- the Australian Open Ten- with a voice and connec- HAVE a Go News, a rare, everywhere and WA in come the premier of an Aussie Rules football mended. nis Championship on tion to their community.” truly-independent, family- particular. Australian State. took a diff erent direction In May, came  rst news Australia Day and the fol- The reins of Have a Go run West Australian news- West Australian son The WA Inc Royal when the Grand Final was of the infamous ‘Kirri- lowing day, Boris Becker News are today in the paper, has evolved over Bob Hawke was in the Commission began to played at Waverley Park billi agreement’, a deal beat Ivan Lendl and took hands of the founders’ 30 years of grassroots Lodge, proving to be one make headlines for two and not the Melbourne agreed to but reneged on the world’s top ranking. daughter, editor Jennifer journalism. of the modern era’s most years and after 543 wit- Cricket Ground which by Bob Hawke to hand In July, Boris Yeltsin Merigan and her journal- This newspaper’s em- popular leaders. nesses, found evidence was being renovated. over the ALP leadership became the  rst elected ist daughter Tahlia.

continued on from front cover Keeping the wind in his sails by Lee Tate visits by 850,000 people, campaigns, with the 1983 from Cup sailing. tative), Australian Sports achievement award. has one of the world’s larg- Cup win,  anking skipper He co-wrote the San Di- Medal, Australian Cente- John, however, feels est  oating historical vessel John Bertrand selecting the ego Protocol, the text book nary Medal, America’s Cup there is one area where he collections. This features Australia II crew, choreo- for Cup challengers and Hall of Fame, Australian comes-up short. Among the $17 million Fremantle- graphing the team’s sailing was chairman and conve- Sailing Hall of Fame, WA all the towering Longleys, built Endeavour, a replica tactics and then serving in nor of the conference of Citizen of the Year, BIWA stretching up to 220 cms of Captain Cook’s history- the crew in the exhaustive designers who developed boatman of the year and (7ft 2in), John says he’s making vessel, which was role of grinder. the IACC (International Australian sailing lifetime ‘only’ 198 cms (6ft 5in). brought to fruition by John. John was also Australia America’s Cup Class) rule. Masterminding its con- II’s project manager until Fremantle’s favourite son struction and person- he had to totally focus on was the natural choice as ally navigating the proj- racing the boat and War- event director for the ISAF Do you have enough ect through a mine- lled ren Jones took over. John Sailing World Champion- money for retirement? John Longley sails regularly funding crisis, John sees co-ordinated the boat’s ships, held in Fremantle in it as his greatest personal building with her contro- 2011. Away from the public John, father of two adult achievement. On comple- versial masterstroke, the For services to yacht- spotlight these days, the boys and granddad to a tion he circumnavigated winged keel. And with de- ing, in 1984 he became a legendary sports family tall, seven-year-old Marlon, the world on the Endeavour signer Ben Lexcen, he co- member of the Order of members are a close-knit still has important sailing through 149 ports over six designed the boat’s entire Australia (AM). His gongs clan, often assembling on roles after being sworn-in years. deck layout. include: Ron Tough gold CALL OUR RETIREMENT SPECIALISTS HAGN#346-054822 the Denmark property of by the Governor-General to A close second to John’s At 41, after being man- medal for services to WA TODAY 9445 2955 OR VISIT John’s nephew, famous the Sydney-based National long list of achievements is ager and grinder for Aus- sailing (twice), Fremantle www.sageretirement.com.au basketball star Luc and his Maritime Museum. his America’s Cup contribu- tralia IV in the 1986 Cup Citizen of the Year (he was for a complimentary financial review celebrity wife, Anna Gare. The museum, with yearly tions: Five America’s Cup defence trials, John retired an employers’ represen-

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* T & C’s apply. Call 9314 5884. View display apartments at 40-44 Worley Street Willagee Wednesday 1pm – 2:30pm or Saturday 9:30am – 11am. Visit thereserve.net.au to view the online virtual tour. 10 HAVE-A-GO NEWS No. 346 JANUARY 2021 It’s back to the future as we herald in another new year “Play this, play that, to throw your stubby, of toilet paper, and de- form 7–8. “Do yourself a favour!” Nelson stood proudly on come on, you must (emptied of course) at spite the travel restric- Here, in the Wild West, I, and I hope many the poop deck with his know that. Everybody the town clock. The face tions, a bloke in Adelaide life for many has taken on other ozzies, were de- resplendent red jacket. knows that! Mate, it’s stood 10 metres from said he had a wonderful a feel of almost normal. lighted, thrilled and excit- Alwyn the cabin boy my girlfriends’ favourite. the ground, so for an un- pleasure trip. He drove The shops are stocked, ed to hear a lovely young sidled up and politely Play something we can steady inebriated patron his in-laws to the air- the blues bands are indigenous lady sing the asked. dance to.” the challenge was on. Try port. Hopefully, we will playing, and the dancers Australian National An- “Lord Nelson, why do I believe dancing part- and stop the clock strik- soon be able to travel are tripping the light fan- them in her language you wear that red jacket ners should be changed ing 12. As the last bottle interstate and avoid the tastic at the Perth Blues and then in English be- in battle?” regularly, like nappies. smashed to the foot- dreaded two-week quar- Club Tuesday nights like fore the rugby interna- The captain replied: My brother got kicked path, it was back to the antine. there’s never enough tional in November. “Son, if I were to be by Rick Steele off the  oor once trying bar and dance  oor and Some people are al- time (unless you’re serv- Of course NZ has wounded, the blood to do the Hokey Pokey. welcome to a bright and ready planning a trip to ing it). Won’t be long been doing this for 20 would mingle with my ANOTHER New Year’s Apparently, he was put- happy new year. Melbourne for the footy and we will be celebrat- years or more. Welcome jacket, the sailors would Eve is done and dusted: ting it in when he was To these guys, plan- and the famous restau- ing Australia Day with a to Country has been a not see the blood and “And so, say all of us, supposed to be shak- ning for the future means rants and coff ee bars. In multi-cultural concert.  ne step in the right di- would continue to  ght and so say all of us.” For ing it all about. Did you buying two cartons in- Victoria they are always January 26 this year falls rection, and the anthem on bravely knowing their ‘musos ‘you could nearly know it was a Scotsman stead of one. Let’s face telling us in the West how on a Tuesday and with is yet another towards captain was safe.” always make good mon- who invented the Limbo it, the future comes one sophisticated they are. the  reworks cancelled reconciliation. “Wow,” said Alwyn, ey, but after more than dance? He was trying to day at a time. But after I heard Melbourne we have booked a great The Perth Blues Club “how brave.” 40 years I decided home get under the door of a living through 2020 who McDonalds was going line-up to light yer  re. will support Australia Twenty minutes later, alone and/or family and pay toilet! wants to predict what’s to get into promoting Maera Paki from Day, on its present date, out of breath and clearly friends was a preferred At a certain Gold elds in store around the cor- and selling a large prime across the ditch returns, but realise that it does agitated young Alwyn, option. hotel,  ve minutes to ner. rib steak burger. It was a and after a long break, not suit all people. Time addresses the captain The offi ce Xmas party, midnight in 1981, just as Sure, we live in the 15-year-old recruit who Gerard Maunick, Mau- for a national debate? again. “Sir, Sir, there or New Year’s Eve has we were to launch into lucky country, and along pointed out it would be a ritius, and wife singer What will the future are 400 Spanish ships always been up there Auld Lang Syne, the pub with our NZ mates we big McStake. Tina Simone, Seychelles bring? In 2021 anything on the horizon heading as the most annoying emptied. With no one left have probably done bet- From Flinders Street entertain with a special could happen. We are straight for us!” drunks’ favourite night to play to, we decided to ter than any other coun- Railway Station Mel- guest appearance from not going back. “Cabin boy, hand me to unleash their starring check what’s what. try on earth. Nobody, to bourne: toilets out of Michael Vdelli. As Molly T’was the battle of my brown trousers!” Oscar winning perfor- The competition was my knowledge, ran out order… please use plat- Meldrum used to say: Trafalgar and Captain H Cheers dears. mance.

Don’t get caught up with resolutions - make sure you have a plan to achieve fers a refreshing chance Did you know Albert refresh it with a plan that polish. What is refresh In particular the ones are doing well. If your to restart. Einstein said that? He is refreshingly diff erent. to you? that seem to be doing plan has lots of hic- It provides permission was a smart person. For fun and also to Some of my last year well in the area where cups, it’s perfectly okay to leave all the heavy This new year means help yourself, ask a goals are no longer rel- I need assistance. It’s to start a fresh diff erent baggage of the last year to me, we can start a dif- friend what their new evant to me and it is per- always good at parties plan. far behind and start a ferent one. year’s resolution is... fectly  ne to say good- and other gatherings to Albert Einstein also new year or as I prefer I  nd with many new then ask them what plan bye to them. Some have seek out someone new. had an idea about rela- to write a diff erent year. year’s resolutions we they have? It may help become more important They may have the solu- tivity. You may well have get caught up in the goal you and them. to me. As these goals are tion you need. I hope in the great heard the quote: “a de - and we spend no time I love the idea of per- uncompleted a diff erent It is important to man’s mind, he and you nition of insanity is doing on the plan. If you have mission to refresh. For plan is required. I will, note... this is about per- may have thought this by Jon Lewis the same thing over and a new goal, gift it with a me it’s like a clean and as any time-conscious mission to start again. was relevant. over again, but expect- plan. If it’s the same goal clear desk with the hint human being, employ If your plan is working, Happy New Year 2021 THIS time of the year of- ing diff erent results”. as last year you could of lavender cleaning the help of my friends. great! Keep going, you and all the best. HAVE-A-GO NEWS No. 346 JANUARY 2021 11 Starting the year with hope - it may herald an end to nuclear weapons tilateral legally binding in- the extent of destruction bel Peace Prize for their: armed states will keep world’s states see the strument for nuclear disar- and catastrophic humani- “work to draw attention their nuclear arsenal, but treaty as a step towards mament in two decades. tarian consequences. to the catastrophic hu- they are now international total abolition of nuclear Leading campaigners are There is absolutely no manitarian consequences pariahs. This pariah status weapons,” he said. “The describing it as a new chance of medical and of any use of nuclear has been demonstrated irony is that the whole chapter for nuclear disar- emergency services re- weapons” and “ground- clearly with countries re- movement started here. mament. sponding adequately. And breaking eff orts to achieve taining cluster bombs and A small group of doctors We can be proud that people have buried their a treaty-based prohibition chemicals weapons. Even and health care workers, the origins of the treaty heads in the sand about of such weapons”. Mr Trump condemned committed citizens with were in Australia. I asked the strong possibility that With the Treaty about Syria as beyond the pale little in uence and outside peace activist Dr Peter nuclear weapons could to enter into force, I asked when its leaders used the political framework, Underwood, Fremantle fall into the hands of ter- Peter what it would really chemical weapons. took on the establish- resident, member of the rorists. mean. “It will be illegal to man- ment… and proved the National Executive of the “In 2007, four members “The treaty declares that ufacture and test nuclear power of committed indi- Medical Association for of MAPW met in a kitchen the countries ratifying it weapons so manufactur- viduals believing in a civil Dr Peter Underwood Prevention of War (MAPW) in Melbourne, frustrated at must never under any cir- ers will be under pressure society.” and convener of the WA the lack of traction of our cumstance develop, test, too. We can expect com- “Decades of activism Just when we need- Branch for 27 years, how eff orts and inspired by the produce, manufacture or panies to begin to stop have achieved what many ed some hopeful news it came about. International Campaign otherwise acquire, pos- producing nuclear weap- said was impossible. Us- to start the year, here it “We’ve campaigned to Ban Landmines. They sess or stockpile nuclear ons, and for  nancial insti- ing or owning nuclear is. The United Nations for a long time to make decided to try a new and weapons or other nuclear tutions to cease investing weapons is illegal in inter- Treaty on the Prohibition nuclear weapons illegal, diff erent campaign ap- explosive devices,” he in nuclear weapon-pro- national law. We now have of Nuclear Weapons is set bringing them into line proach. The International said. “So far, the main ducing companies.” real hope for a productive to enter into force on 22 with cluster bombs and Campaign to Abolish nuclear powers of the Shamefully, Australia peace.” January. chemical weapons,” he Nuclear Weapons (ICAN) United States, the United has still not signed the You can let the Gov- The treaty was adopted told me. was born,” Peter said. Kingdom, Russia, China treaty despite community ernment know that you in July 2017 at the UN “As medical profession- From these tiny begin- and France, have not activism and support from support Australia signing General Assembly, sup- als we know that there is nings, ICAN has grown to signed the accord. They many parliamentarians. by supporting ICAN cam- by Karen Majer ported by 122 nations. no such thing as a small be a coalition of non-gov- campaigned strenuously Peter believes it’s time for paigns. Find out how on Honduras recently be- targeted nuclear attack. ernmental organisations against ICAN, so we saw Australia to re-evaluate their website icanw.org. JANUARY 2021 may her- came the 50th Member These weapons are im- in more than one hundred how much they wished to our foreign policy to be- au/action/ ald the beginning of the State to ratify it, signalling moral, impractical and countries. In 2017 ICAN avoid any restrictions. come more independent. What a joyous action to end for nuclear weapons.  nalisation of the  rst mul- non-strategic because of was awarded the No- “The nine nuclear- “The majority of the start the year! Services Australia wants to help people get  nancially ready for 2021 at your  nancial behav- or older but don’t feel Age Pension. If you’re al- to your new property if Debt repayments won’t are tailored options for iours and habits with you have enough income ready getting some Age there’s enough capital to restart until February 2021 individual circumstances, a fresh eye. We have a coming in, you may want Pension, you can borrow cover it. Last year, we paused including if you’d like to great page on our web- to consider the Pension the diff erence between We recommend you debt repayments because repay earlier. site to help you do this Loans Scheme. what you’re getting paid get independent advice of Covid and the pressure I’m looking forward to called, ‘Manage Your The scheme is a re- up to 150 per cent of the before applying for pay- it put on budgets. a positive 2021 and con- Money’. Here you can verse equity mortgage full rate of payment. ments through the Pen- We’ve since started tinuing to provide support  nd tools to help you where eligible people can This is a loan, so it has sion Loans Scheme. writing to people who to those who need it. build your savings with- get a non-taxable fort- an interest rate that’s You can also speak to a were overpaid during this Until next time. out having a big impact nightly loan from us. You currently 4.5 per cent. Services Australia Finan- time to let them know so If you have a question on your lifestyle. Check it and your partner may use You don’t have to make cial Information Service they can factor repay- of a general nature for by Hank Jongen, out at www.servicesaus- this to supplement your any repayments on the Offi cer to  nd out more ments into their future  - Services Australia gen- General manager, tralia.gov.au/managey- retirement income. interest or capital if you about the scheme. Sim- nancial planning. eral manager Hank Jon- Services Australia ourmoney You can choose the don’t want to, so the loan ply call us on 132 300 and If you’ve been over- gen, simply email info@ Pension Loans Scheme amount you get each amount will continue to say ‘Financial Information paid, you don’t need to haveagonews.com.au THE start of a new year If you’re an Australian fortnight, up to 150 per grow until it is repaid. Service’ when asked why pay anything back until with Hank in the sub- is a good time to look property owner aged 66 cent of the full rate of the You can transfer the loan you’re calling. February 2021. There ject line. New Year’s Resolution “ To spend more time with family and friends doing the things I enjoy most “

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For more information contact Annie at [email protected] or call 1300 665 082 Home Care Provider Government approved provider of Home Care Services for ❖ My Aged Care ❖ DVA ❖ NDIS ❖ 12 HAVE-A-GO NEWS No. 346 JANUARY 2021 Beyond the stories - as it happened - meeting the great train robber’s wife raphers  ew-in to join the Melbourne Avon rep, At 18, Biggs had joined thrown over a railway other is that a newspaper helped to arrange her re- us from London’s Fleet stepping onto hallowed the Royal Air Force but embankment. report by a Reuters cor- lease three days later. Street and TV cameras territory beyond the reach was dishonourably dis- Biggs got 30 years but respondent in 1969 gave “I was paid $65,000 for were being mounted on of the world’s Press. charged for desertion two escaped. The couple the game away. It was on the story but the tax man media vans. Charmian kept us wait- years later after breaking went on their circuitous the Channel 9 news. took $40,000 of it,” she I was at the front door ing in vain for hours until into a chemist shop. He journey to Melbourne. Biggs bunkered-down said in 2001. about to knock and ask, we dispersed to pursue then went to jail for car “I didn’t want the chil- with friends in Melbourne “I was left with enough no doubt fruitlessly, for a other clues of the world’s stealing. He was next in- dren to grow up without for  ve months before money to buy a house, few words from the Eng- most wanted man, back- volved in a failed robbery a father so the possibility joining a passenger ship $19,000 at the time.” lish woman who had  ed tracking his movements of a bookmaker. that we were going to go from Melbourne (using The rest paid for Biggs’ her home country and in Australia. With Charmian’s fa- somewhere else in the his friend’s altered pass- escape from Australia. by Lee Tate stood by her man. Biggs was working as ther’s strong objections world together and start port) to Panama and then Their eldest son, Nich- Then there was a a carpenter at Channel 9 to their relationship, they life afresh was what I Brazil. olas, was killed in a car FIFTY-ONE years ago I strange moment. while Charmian worked eloped. wanted,” Charmian said There were plenty accident in 1971. Police was on the trail of Ron- A small car pulled up in a biscuit factory. Charmian was una- later. more Biggs adventures: and reporters attended nie Biggs in Melbourne and a neat woman carry- Following their 1966 ware when her husband We learnt they were liv- his Brazilian aﬀ airs, birth the funeral in case Biggs and it led to the front ing a bag walked noncha- escape from Britain, joined a gang assault on ing under the false name of a son and his kidnap- appeared. door of Charmian Brent, lantly through a cordon months apart, Biggs the Glasgow to London of Cooke, with their three ping by a gang of British Their middle boy, the Great Train Robber’s of reporters, appearing had plastic surgery in Royal Mail train, loaded children, in Blackburn ex-soldiers. The boat Chris, played a footy sea- wife. blissfully unaware of what Paris and slipped into with bags of money, on North. broke down at sea and son in 1981 as a promis- Biggs was just one was going on. Sydney on New Year’s August 8, 1963. Two of their children the Barbados coast- ing forward for Fitzroy. step ahead of Interpol Standing next to me, Day in 1966 under an His part in the brazen attended the local prima- guard towed them into Charmian Brent, died and had been working she pressed the doorbell. assumed name. “Mrs heist for $5 million in ry school while Charmian port and freedom back peacefully in Melbourne right under the media’s A muﬄ ed voice inside Brent” arrived in Darwin cash (£2.6 million), came worked at the Bowater in Brazil because both on December 11, 2014. noses. asked through the closed six months later and they as a deep shock to Char- Scott factory. Brazil and Barbados had She was 75. When Biggs  ew the door: “Yes, who is it?” drove to Melbourne. mian, especially the vio- There are two versions no extradition treaty with Biggs, released from coop, Charmian was The visitor said: “Avon As a teenager, Charm- lence by the gang. of how Biggs heard that Britain. English prison on com- home in Doncaster East calling.” ian fell for the charismatic The train’s driver, Jack the authorities were clos- Charmian was ar- passionate grounds in (Victoria) and a me- It was like something Biggs, 10 years her se- Mills, was knocked ing-in. One was that he rested and her children 2009, died in a nursing dia pack was building. out of a comedy. The nior, hoping to change his unconscious and co- got an anonymous let- removed. But media home in December 2013. Journalists and photog- door opened and in went ways. driver David Whitby was ter from London and the tycoon Frank Packer He was 84. Celebrate our 30th anniversary The Entertainers are ready to perform SCRATCHIE packs of our readers will have simply email win@ COVID but are now back were our most popular a big win. This month haveagonews.com.au on the road and ready to competition of 2020 we have  ve, $20 Lot- with Scratchie in the perform. and we continue this terywest Scratchie subject line or write to They have just per- in our 30th anniversary packs to give away to Scratchies c/- Have a formed at the pre-open- year. We have our  n- some lucky people. Go News PO Box 1042, ing of the new Amaroo gers crossed that one To be in the draw, West Leederville 6901. Village in Gosnells and Closes 31/1/21. would like people to know that they are a not for prof- it band that gets satisfac- tion from performing for WIN a $200 shopping voucher older people and putting a smile on their faces. with Have a Go News’ Should you wish to be entertained by this lively Ad Words. Musical Mayhem The Entertainers © Jaz Photography group contact George See page 4 for details. Williams 0412 062 251 LOCAL 10 piece musical love entertaining people retirement villages. 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FREEDOM AND FLEXIBILITY, THE CHOICE IS YOURS. Choose from a variety of different activities to ﬁll your busy calendar - Join the weekly yoga class or master a new hobby - Catch up with friends or make new connections during our daily morning tea Discover more - Enjoy the traditional ambiance of our heritage listed Hammersmith House and learn about its rich history about what - Take a dip in the hydrotherapy pool and spa Arcadia Waters - Stop by the salon for your me-time Bicton. Pop into - Make an appointment with our Inhouse visiting Medical Professionals: Doctors and Podiatrists our village for a - Pop down to Melville Plaza for coffee and retail therapy coffee and tour. - Stroll to Melville Recreation Centre and the Melville Library renowned for its vast collections and resources - Enjoy the sights at Fremantle located 7 km away 14 HAVE-A-GO NEWS No. 346 JANUARY 2021 Junk food advertising ban called for by health advocacy group in Western Australia

sporting venues. So the proposed ad- which just needs reheat- Health Review released the past 20 years, due Healthy WA, a web- vertising ban is equally ing. by the State Govern- to the combined eﬀ ect site of the WA Depart- important for senior’s “Ready meals are ment in 2019. At present of an ageing population ment of Health says: junk health. sometimes good. They there are no regulations and the obesity epidemic. food describes food and PHAIWA Director As- can be low in sugar and restricting advertising of These older Australians drinks low in nutrients sociate Professor Chris- fat and with adequate  - unhealthy food. are about 6 - 7 kg heavi- (eg vitamins, minerals tina Pollard said good bre, but the temptation is Already London, Am- er on average than their and  bre) and high in nutrition is important for to eat frozen pizza, pies, sterdam and the Austra- counterparts were 20 kilojoules, saturated fat older people. They need biscuits or sweets that are lian Capital Territory have years ago. and added sugar and to maintain a good qual- high in fat. banned the advertising of The WA Cancer Coun- salt. Junk foods are not a ity diet. “The reason we are unhealthy foods and bev- cil in a report prepared by necessary component of “The advertisements pushing this now is that erages on publicly owned Deakin University Global any diet. are aimed at everybody, we have a State govern- assets. Obesity Centre, says un- Nevertheless surveys not just children. They ment that is big on public The Australian Institute healthy diets, overweight have shown that junk remind people of food health. Australian states of Health and Welfare and obesity are the great- food provides 41 per items they might like. It is have control over adver- (AIHW) reported in Au- est risk factors for death PHAIWA Director Associate Professor cent of children’s and 34 similar to the two fruit,  ve tising and the WA govern- gust 2020 that older Aus- and disease in Australia Christina Pollard per cent of adult’s energy veg campaign; it keeps ment can use its power to tralians - people aged 55 and globally. Consump- intake. reminding people. encourage the public to years and over - are be- tion of unhealthy food and by Frank Smith sity, is calling on the State The prime aim of the Older people, espe- eat well” she said. ing strongly caught up in sugary drinks increases Government to end junk proposed ban is to re- cially those living alone, A ban on unhealthy the national obesity epi- toxic fat and puts people THE PUBLIC Health Ad- food advertising on gov- duce the exposure of often lose the energy food and drink promo- demic. at risk of 13 types of can- vocacy Institute of West- ernment property, includ- children to this advertis- and enthusiasm to cook tions on all state premises The AIHW says the cer, type II diabetes, heart ern Australia (PHAIWA) ing trains, buses, bus ing, but it is also impor- healthy meals, relying on is one of the recommen- number of obese older disease and other chronic based at Curtin Univer- shelters, billboards and tant for seniors. prepared ‘ready meals’ dations in the Sustainable Australians trebled over illnesses.

Aﬀ ordable ‘Back-Up’ digital hearing aids take-oﬀ during Covid-19

been lost. high-quality ‘back-up’ digital hearing aid is es- back cancellation, noise reduction, and digital Audiology clientele could simply pick up the sential for most hearing aid wearers, but not operation across 12 bands. Jaspa 3 hearing aid without the need for an ap- just during a pandemic. Suitable for mild to severe hearing loss, it is pointment or hearing test. “Even the most expensive hearing aids regu- equipped with a simple to use volume and pro- The surprise came when the majority of larly require repairs, servicing, adjustments and gram control, with all other features operating customers who used the Jaspa 3 hearing aid are commonly lost or misplaced. When this oc- automatically. during the interim period, were extremely reluc- curs many hearing aid wearers have to suﬀ er As a broad-prescription aid, it will work for tant to return the hearing aid to their audiology with poor hearing until the problem is resolved. various types of hearing loss without the re- clinic, even after their more expensive hearing Often this can be days or even weeks that quirement for a hearing test. The style is a dis- aids had been repaired and were ready to be someone has to be without their hearing aids. creet ‘behind-the-ear’ open- t design, that the collected. It is extremely frustrating not just for the hearing majority of hearing aid wearers are already ac- Once Covid-19 restrictions set in, demands aid wearer, but also for friends and family who customed to inserting and managing. It takes a for a non-contact ‘back-up’ digital hearing aid are struggling to communicate with them.” standard 312 hearing aid battery. ONE of Australia’s  rst low-cost digital hear- were in full  ight, with most audiology clientele The Jaspa 3 digital hearing aid has been The Jaspa 3 hearing aid is $429 per device ing aids is now available and delivered directly putting oﬀ hearing appointments altogether. advanced even further since the pandemic be- and includes a 30-day money back guarantee to your front door. The Jaspa 3 hearing aid Found Hearing’s Suzanne Porter said: “Un- gan, and now operates on one of the world’s and free delivery within Australia. No hearing was originally developed as a ‘back-up’ digi- derstandably many hearing aid wearers have leading aid microchips. It holds much of the test or appointments are required. The Jaspa tal hearing aid, or loan device, for audiology not wanted to put themselves at additional same technology as found in expensive hear- 3 hearing aid can be ordered online at www. clientele, whose current pair of hearing aids risk by having to attend hearing appointments. ing aids, including fully digital sound process- foundhearing.com.au or over the phone on were either in for repair or servicing, or had Consequently, we realised that access to a ing, wide dynamic range compression, feed- 1300 240 114.

Celebrating Western Australia in two books

Photographing our brilliant WEST AUSTRALIAN Birds & Wildﬂ owers

$ * Tips to capture them on your camera, $ * 25 phone or device 25 BY CHRIS TATE *Additional $6 Award-winning Western Australian photographer *Additional $6 postage & handling postage & handling

Photographying our brilliant West Australian Birds & Wildƃ owers Awesome WA, 1001 Fair Dinkum Facts about Western Australia - Journalist Lee Author Chris Tate provides tips and tricks to capture nature on any device. Tate has compiled this book about the weird and wonderful of Western Australia. Includes a beautiful selection of photographs.

For further information contact Have a Go News on [email protected] or 9227 8283. Books can be purchased from the oɉ ce Monday to Friday 9am-5pm. See page 18 for order form

Have a Go News is published by Concept Media – ABN 97 425 866 519 ACN 069904221 Website www.haveagonews.com.au 137 Edward Street, Perth WA 6000 Postal address: PO Box 1042, West Leederville WA 6901 HAVE-A-GO NEWS No. 346 JANUARY 2021 15

Dear Editor, The worst thing is what we the story so one can make an LEE Tate pretty much nailed it have seen in the USA; how they educated guess of the truth. Letters to the editor with his article on the media. can in uence the mindset of mil- The black lives matter saga Submissions may be edited for clarity and space. The word truth may have been lions – that is a serious problem would be a classic example as all a good word to have been used now whichever way you look at it. lives matter. Dear Editor, Did the ABC have a picture of two long time as that appears to not be in their If a political situation is going So it begs the question. Who MY wife and I couldn’t to stop the 7.45am newsreaders. dictionary. The only truth quite to curb media power they will do really is manipulating the out- agree more with the news? No. We watched an inter- often being the date on the front everything to discredit and brain- comes of elections, court cases, comments by Lee Tate re Does the media have view of a WA Liberal poli- page. Sadly if the editor is left wash the uninitiated. or even running the country’s the media and the news to carry on for so long on tician by the lady news- wing they knock the right and We have all said: “I read it in mindset? I think you may agree it in the December 2020 is- the same subject? No. reader in that picture distort stories to suit the political the paper” so we assume it is is a very  ne line and if it is not sue of Have a Go News. We grownups get it! about the coronavirus persuasion and vice versa. correct, when most times it is a in the outlet’s interest they print Most of our friends One news station on and how WA was fair- The old adage of doom and distortion of the truth or plain lies rubbish. seem of the same opin- TV before going to their ing. The poor man could gloom, put downs and glam- which none seem really answer- This needs seriously looking in ion and many tell us they outside commentator hardly get his opinions in ourising is out of control all over able for. to and the power bases reduced, don’t listen or watch the lets us know on screen before being interrupted the globe, but it sells does it not? The power the media has to as ‘guilty before being proved in- news as it is not news as that it will be “live”, I by the interviewer. I am Money is always the main ob- make or break anyone by push- nocent’ is not right and has gone it used to be. should hope so. not a Liberal voter. jective at the expense of some ing boundaries is despicable in on way too long. Do we need two news Finally (for now) on the poor individual who they care my view. Ask yourself why we readers to read the front cover of Volume 30, Ron Hetherington, little about. never seem to get both sides of Chris Webb, Gnangara news? No. No.05 Issue No.345 was Success HAGN#346-055630 Dear Editor, ONE of the best decisions I have made in recent times was to join the COCOA (Come Out Camping Older Adults) Club. From the bush to the beach, all the camps have been held in spectacular scenic locations and the accommodation has been under cover and comfortable, along with great food. There have also been some really great days out and the club is like a big family. I would like to thank Have a Go News for publishing my articles on the group’s activities. If any readers would like further information about the club, please contact Judy Hampson on 0450 735 415. Rose Hope, North Beach Three safety nets that New UK drama out on DVD will catch you if you fall. teenage daughter, Mad- derneath, a deadly and InteliLiving is a simple, affordable independent- die (Tallulah Greive). Fol- morally corrupt triangle lowing the loss of their is taking shape. living solution that detects and helps prevent falls son, Rosalie and Luke Out now Penance  nd their marriage under DVD features three epi- and connects you with your support network in immense strain. sodes – RRP $29.95. Maddie and Rosalie WIN WIN WIN an emergency. Find out more about how our three  nd themselves in the We have  ve DVDs of fall-protection safety nets will help you stay safe, caring hands of Jed (Nico Penance to give away Mirallegro), a charming to some lucky read- healthy and independent in your own home. and charismatic young ers. To be in the draw man that they encounter simply email win@ at bereavement coun- haveagonews.com.au selling who is also suf- with Penance in the Call 1300 001 145 or visit intelicare.com.au fering under the weight subject line or write PENANCE follows the of his own grief. Jed to Penance c/- Have a lives of Rosalie (Julie Gra- rekindles a hope for the Go News PO Box 1042, ham) and Luke Douglas future within the Doug- West Leederville 6901. (Neil Morrissey) and their las household. But un- Closes 31/1/21.

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A $200pp REFUNDABLE deposit is required to secure a booking and if the tour does not proceed due to COVID, border and quarantine restrictions, the deposit will be refunded to you in full. 16 HAVE-A-GO NEWS No. 346 JANUARY 2021 Seniors Recreation Council Jottings LiveLighter WOW Swims events see record participation mers hit the beach for the Masters Swimming event, with over 250 of WA executive offi cer So- those taking on the 10km phie Row is impressed challenge. with participation num- Conditions were per- bers across the board. fect for a large part of the “It’s great that we have event. However, when the had three swims sell out sea breeze picked up, the already, including the up-  nal lap was more chal- coming Coogee Jetty to lenging for those towards Jetty,” she said. the back of the  eld. Well “People are really keen done to everyone who to get back in the water took part and everyone after what has been a who posted a Rottnest challenging year for us all. Channel Swim qualifying “What a fantastic testa- Seniors Recreation Council of WA hopes everyone time. ment to the swim organ- had a wonderful break over Christmas and New The Christmas 10km isers and our swimming Year and looks forward to an exciting year bringing Participants at one of the WOW Swims provided swimmers with community to see so our programs and events to WA Seniors. the opportunity to repli- many people wanting to by Tarquin Bateman cate conditions that they come together and swim Have a Go Day 2020 a LiveLighter Event, er. The Fremantle Ports to raise funds for the Street Communications & Swim Thru was  rst held Doctor Mobile Health Clin- will encounter if they for  tness, friendship and Thank You morning tea. events coordinator in 1922 and was the  rst ic and St Patrick’s Com- choose to compete in the fun,” she said. The Have a Go Day 2020 a LiveLighter Event, Thank Masters Swimming WA ocean-water swimming munity Support Centre. Rottnest Channel Swim We have two LiveLight- You morning tea for sponsors and volunteers was race in Western Australia. Swimmers were able to or Port to Pub. Swimmers er WOW Swims events held on Tuesday 24 November at the Department of were able to bring their coming up in March 2021 Local Government, Sport & Cultural Industries build- ROUND two and three of The heritage of the swim donate directly during reg- the 2020/21 LiveLighter has been kept strong istration and donate old own paddlers to practice – the City of Joondalup ing. The sponsors who attended the morning tea feeding and navigating, Mullaloo Mile and the expressed how happy they were with the turn out of WOW Swims were held in its modern iteration towels on the day. A further in December, with great through the inclusion of donation from the overall something provided by no Coogee Jetty to Jetty. For the thousands of seniors on the day. Everyone was more information or to impressed with the layout, the attention to detail and success and incredible the Maisie Boyle trophy, proceeds was made by other lead-up event on the adhering to all the Covid recommendations that were participation from both this year won by swim- the event organisers. calendar. register, please visit www. in place at the event. The morning tea was attended Masters swimmers and mer Frank Van Rooyen The Christmas 10k Congratulations to the wowswims.com.au. by about 45 volunteers and it gave SRCWA the op- the general public. who took out the 1.6km Swim, held on Saturday event organisers Cock- portunity to thank everyone for all the eɈ ort that was The Fremantle Ports classic mile distance in a 19 December at Coogee burn Masters Swimming put into producing this event. Swim Thru was held on time of 23:03:09. Beach, was also a fantas- Club, and in particular It is a privilege to acknowledge and thank our spon- 12 December at South Congratulations to event tic sold-out event. There Nick, Elena and Peter, for sors and volunteers for their support and hard work in Beach Fremantle. More organisers Fremantle were two distances to a fantastic well-run event. making Have a Go Day 2020 a LiveLighter Event such than 450 swimmers of all Masters Swimming Club; swim on the day including There are plans to add a brilliant success. ages jumped into the wa- in particular Kendall and the Fremantle Ports 10km a Merry Mile to the line ter for this sold-out event. Lucy who did a fantastic Challenge and the City of up for 2021, which will al- SRCWA Rockingham Branch Conditions were pic- job of promoting and run- Cockburn 1-Lap (3.4km) low swimmers of all abili- Christmas Concert ture perfect with calm,  at ning the successful event. Cruiser. ties to get involved in the On Wednesday 18 November, SRCWA Rocking- waters, and warm weath- This year’s event helped More than 400 swim- swim. ham branch held their 2020 Christmas Concert at the Gary Holland Community Centre. A full house was treated to an afternoon of entertainment by Moira J Scott and Wayne Pride. During the concert the audience enjoyed a delightful afternoon tea and had great Walking club winds up 2020 and kicks off new year with twilight walks fun winning all the raɊ e prizes. Congratulations to OVER 55 Walking Association The  rst morning walk for next branch president, Carole Overington and the Rock- of WA (OFFWA) celebrated the year commences on Tuesday 16 ingham branch committee and volunteers for a won- end of another successful year March. However in the mean- derful Christmas Concert. with a luncheon at the delightful time they have twilight walks SRCWA Tech Savvy Seniors Swan on Ascot where 114 mem- at Burswood (near the outdoor Internet Banking Forum, 5 February 2021 bers were treated to a sumptu- cinema) on the following dates: The SRCWA Tech Savvy Seniors (TSS) program ous buff et lunch. Tuesday 19 January, 02 Febru- will be presenting a forum focusing on Internet Bank- The hotel has a beautifully ary, 16 February at 5.30pm. ing and other technical issues on Friday 5 February. appointed restaurant and large Bring a folding chair and a Representatives from ANZ Bank and NBN Co will be parking area. Lorraine the hard picnic. presenting at the event. It will commence at 10am working OFFWA lunch coordi- Please check the very com- and conclude at 12noon, morning tea will be served. nator found John, the restaurant prehensive website www.over If you wish to attend this event you must register manager, very helpful. 55walkingassociation.org for due to limited numbers, please call Martin on 9492 He even drew the lucky door further details or phone Shirley 9774, as places Ä ll up fast, also if you wish to be in- prize numbers and presented the president on 0400 577 738. cluded in the TSS data base for contact regarding the wine and chocolates to 11 other events mention that when you call. winners. SRCWA’s Annual Seniors Ball It was a delightful end to a The Annual Seniors Ball will be held in the Astral year of walking, which at one Ballroom, Crown Perth on Wednesday 2 June 2021 stage we thought wouldn’t hap- from 1pm to 4.30pm. A three course afternoon tea Walking club members win a bounty pen due to the coronavirus. is provided with entertainment featuring the live band Satin Doll and afternoon Å oorshow. There will be a door prize and many other prizes donated by Crown Perth and Have a Go News. Tickets will be available in the new year. For further information call Wither shall we wander - exploring the natural environment in a canoe 9492 9773. This event is proudly sponsored by Crown Perth breached. If the sand bar is intact Blackwood provides moving and Have a Go News. the river upstream can become a water through a heavily forested lake in which the river is lost, but valley, with scenery to die for and Key Diary Dates for 2021 if it is breached the river is narrow the challenge of negotiating water and, in places, strewn with trees, moving through a tangle of fallen making progress a challenge and trees. the paddle more interesting. And then there is the Summer With winter rains the pretty Camp at Augusta, where, over town of Toodyay off ers delightful seven days in March, the Club fast water paddles on the Avon, explores the lower Blackwood with low grade rapids to get some River, with paddles from Sues adrenalin pumping. The club has Bridge, from Alexander Bridge, enjoyed paddles on the Avon, Chapman Pool and there is Swan both upstream and downstream Lake on the estuary. And this year from Toodyay. there is talk of paddling the Mar- Further south, Lane Poole Re- garet River and an ocean paddle 1 to 6 February serve near Dwellingup draws the at Hamelin Bay. How good is SRCWA Annual Seniors Camp at Quaranup Canoes parked as paddlers explore club like a magnet, with the at- that? traction of a string of low grade Last year the summer camp 5 February by Ken Westover Tech Savvy Seniors Internet Banking Forum lenging fast water, an alternative rapids on the Upper Murray River, was at Walpole. Here the Club  at water paddle is provided clos- as it winds its course through the was spoilt for choice with a pad- 4 March AS well as enjoying the pleasure er to home. A paddle then for the towering forest cladding the Dar- dle deep into the forest up the LiveLighter Aged Care Games - Avon of immersing ourselves in our more conservative paddler with ling Scarp. Deep River, a paddle across the 31 March natural environment, all-be-it in- another for the more adventurous. After a quick check of the water Nornalup Inlet to its mouth and Rockingham Have a Go Day, a LiveLighter Event, tertwined with suburbia, there is To the city’s north is one such level at Island Pool rapid, a one the magni cent paddle up the Mike Barnett Sports Centre a strong urge within the Over 55 paddle for the more adventur- way paddle begins, starting at beautiful, heavily forested, Frank- 22 April Canoe Club (O55CC) to explore ous. On several occasions the Sandy Pool, with a rapid to nego- land River to Monastery Landing. LiveLighter Aged Care Games - Bunbury further a eld, often delving into far O55CC has paddled the Moore tiate at the S Bend, morning tea So, if a quiet paddle on the 17 May  ung places, not readily acces- River, from Indian Ocean Drive at Yarragil, then the Double Drop Swan or Canning close to home Seniors Activity/Information Day - City of Vincent sible either by road or on foot. to Guilderton. Once again, some and  nally the best of them all, the is your thing, then O55CC is here The club executive and com- of the  eet started from Indian rapid at Island Pool. for you. But if the spirit of adven- 2 June mittee are constantly looking to Annual Seniors Ball, Astral Ballroom, Crown Perth. Ocean Drive on a one way 14km For the enthusiastic, a quick ture kicks in and you yearn to ex- introduce the membership to new paddle down to Guilderton, while portage back up above the rapid plore our wonderful natural envi- 17 June paddling venues, sometimes in- the remainder left Guilderton to allows it to be shot once more. ronment, paddling rivers near and Seniors Activity/Information Day - Peel Region volving more travelling but always paddle upstream with the intent And then, maybe another, just to far, then, once again, we can take 7 to 14 November in areas of considerable scenic to rendezvous midway with the keep the adrenalin  owing. you there. WA Seniors Week attraction. downstream paddlers for the re- Still further south is the Black- If you are interested in paddling 10 November With a view to catering for the turn paddle back to Guilderton. wood River at Bridgetown. Here, with the O55CC please contact: Have a Go Day, a LiveLighter Event, interests of all, when a paddle is This paddle has the added un- the distance from home pre- club president Chris Cocker on Burswood Park. off ered which involves extended certainty of whether the sand bar cludes a day trip, so a  ve day 0410 479 024 or club secretary travelling or perhaps some chal- blocking the river mouth had been camp is in order. The beautiful Dale Winn on 0420 733 024. HAVE-A-GO NEWS No. 346 JANUARY 2021 17 As technology advances horseless carriages become driverless too… and if exposing them to ing in the study were ence to be enjoyable and “The future of retire- a self-driving shuttle bus open to the idea of using felt safe while riding the ment is changing fast, would make them feel a self-driving bus to travel bus; a few residents even especially with rapidly more comfortable about around the SwanCare re- wanted it to go faster. progressing technology. traveling on one in the fu- tirement complex, how- Some residents were We endeavour to be in- ture. ever they were a bit more more cautious: “As long novative in our practises Curtin’s self-driving bus reserved about using the as there is a technician and focus on continuous was taken to the Swan- bus on public roads. there to make sure that improvement with tech- Care retirement village to Some SwanCare resi- things are okay,” was one nology in our SwanCare show the residents the dents also came to Cur- comment. community,” he said. bus, allow them to inter- tin University to ride the Nearly 90 per cent of Self-driving vehicles are act with it, and provide self-driving bus around residents were prepared expected to bring numer- them with an opportunity the campus and experi- to use a driverless bus on ous bene ts to society, to ask researchers ques- ence it in operation. To the SwanCare campus including reduced traffi c tions about this emerging  nd out if the ride experi- and two-thirds to use self- collisions, fewer road fa- technology. They were ence changed their opin- driving ride share service talities, better traffi c  ow, encouraged to express ions about self-driving such as Uber. less vehicle emissions Seniors test out the driverless bus their enthusiasm and/or vehicles, the residents Swancare CEO Gra- and more enjoyable travel concerns about using a completed a short survey ham Francis said: “We time. by Frank Smith mous) vehicles are under have found that older self-driving bus, and to before and after riding the were excited to help with Older adults are likely to development and self- adults are usually more provide practical advice bus. this project, which is one bene t from self-driving SOME 120 years ago driven buses are being hesitant about using self- for making these buses The results show that of a number of partner- technology because it horse-less carriages had tried on our roads. driving vehicles than the as suitable as possible for they generally felt more ships we have with Curtin will provide them with an to be preceded by a man But what do potential general population. older adults. comfortable about the University. alternative transportation (it was always a man) with passengers think about Curtin researchers have Nearly two-third of se- idea of using self-driving “It’s was great to see option that will help them a red  ag. Now we are riding in a bus with no designed a project in con- niors said they were either vehicles after riding the our residents actively to maintain their indepen- looking at horseless car- driver? junction with SwanCare positive or very positive bus, and were more likely embracing technology dence, especially when riages losing the driver as Curtin University re- Bentley to  nd out how to autonomous vehicles to see themselves using and expressing interest in they are no longer able to well as the horse. searcher Leon Booth, older adults feel about us- prior to the trial. The ma- a one in the future. They learning more about the drive a conventional ve- Self-driving (autono- says previous studies ing self-driving vehicles jority of those participat- found the ride experi- self-driving bus. hicle. WA photographer publishes unique book on WA’s birds and wild owers and a school mate tried ing people, been on lished by Have a Go graphs taken by Chris See page 18 to order Street, Perth during valiantly to photograph some incredible ad- News and off ers tips for along with a wealth of or buy direct from the business hours. Call wild birds. ventures and seen so enthusiastic photogra- tips and tricks. offi ce at 137 Edward 9227 8283. He has learnt a lot many amazing natural phers to capture photos since those years with a sights,” he said. on their camera, phone long resumé of his pho- Chris’ book Photo- or other device. tographic sucesses. graphing our brilliant The book costs $25 His love for photog- West Australian Birds and contains a collec- A Sen or Romance raphy inspired Chris to & Wild owers is pub- tion of superb photo- want to publish his own For lonely men and women seeking love or companionship... book and share his tips Call your personal matchmakers today and let and tricks with readers. Handsome Gent Mid 70s them put you in touch with someone special as soon as tonight! “Photography is a HAGN#346-055634 creative and artistic ac- Tall, solid build and blue eyes. Seeks genuine lady for All ages and areas welcome, in town or on the land. friendship/long term companionship. He enjoys dining tivity that gets me out- HAGN#346-055635 CHRIS Tate bought his doors, bush-walking, out, movies, live theatre and so much more. Phone 1300 888 337 or txt ‘alone’ to 0404 888 337  rst camera when he travelling and enjoy- If you would like to meet him call now for more details. turned 11 – a Kodak ing nature. I have met Phone 1300 888 337 or 0404 888 337 www.thedatingagency.com.au Instamatic. Then he some really interest- HAGN#346-055651 18 HAVE-A-GO NEWS No. 346 JANUARY 2021 Free Life Now yoga, mindfulness and tai chi for people living with cancer CANCER Council WA’s Life range of evidence-based ex- to experience the present have found that regular yoga with an inwardly directed fo- smart TV. Now program is off ering free ercise and meditative courses moment non-judgementally, practice can improve mood cus. Research has found that Some eligibility criteria ap- introductory yoga, tai chi and and is the result of generous to help reduce excessively and sleep quality and de- the practice of tai chi can ply. Registrations are essen- mindfulness courses to peo- community donations. thinking of past or future crease cancer-related stress. have positive eff ects on fa- tial as spaces are limited. ple living with cancer. Term Weekly Mindfulness stressors. Weekly Tai Chi tigue levels and quality of life. To register, visit the Cancer one timetable begins in Feb- Life Now’s eight-week Weekly Yoga Life Now’s six-week tai chi Online participants require Council WA website at www. ruary 2021. mindfulness course equips Life Now’s six-week yoga course off ers participants a access to a steady internet cancerwa.asn.au/patients/ The program is speci cally participants with practical course guides participants form of moving meditation connection and a device support-and-services/exer designed to provide Western coping techniques to counter through gentle stretching to where they are guided to with video/audio (webcam) cise-and-meditative-courses Australian cancer patients the eff ects of cancer-related help improve  tness,  exibility be mindful of their posture, functionality, such as a lap- or call 131120 to speak to a and their primary carers with a stress. Participants are taught and overall wellbeing. Studies movements, and breathing top, iPad, smart phone or cancer nurse. Interesting speaker covers navigating the parliamentary world at retirees meeting GUEST Speaker on the  rst meeting this year tised law for several years before moving to a She currently participates in several sen- digenous Aff airs. of the Western Australian Self-Funded Retir- career as a legal academic at the University of sitive and high level committees including The meeting will be held at 10am on Friday ees Association (WASFRA) will be the mem- WA and later at Notre Dame University (WA) the Joint Standing Committees (JSC) on 12 February at the usual venue, the Cam- ber for Curtin, Celia Hammond MP. She will where, in 2008 she became Vice Chancellor, a Corporation and Financial Services, Human bridge Bowling Club, Floreat Sporting Pre- speak on the subject ‘Navigating the Parlia- position she held before resigning to contest Rights, the National Redress Scheme, The cinct, Chandler Avenue, Floreat. mentary World – A Beginners Re ection.’ the seat of Curtin as the Liberal candidate. House of Representatives Committee on Visitors are welcome. For more information Celia who was born in Northam, graduated She was awarded an Honorary Doctorate Education Employment and Training and the please contact Ron de Gruchy on 9447 1313 from the University of WA in 1991. She prac- from the University of Portland in 2017. House of Representatives Committee on In- or Margaret Harris on 9381 5303. Do you suff er from arthritis, heart disease or diabetes? Advertorial This product is not only safe, af- the bloodstream. Every time people consume two NATIONAL Institute of Health has fordable, easy to take and eff ective; The more stem cells there are in capsules of stem cell nutrition, up to identi ed 74 diseases that are treat- it is now here in Australia. your blood stream the healthier you 34 per cent more stem cells will be able using stem cell-based thera- Stem cells are the only cells in our are. People always make stem cells, released into the bloodstream within pies. So, it makes sense to increase body capable of repair and renewal. but their ability to move from the an hour. This has been proven, lead- the number of stem cells available. We need them every day, for daily bone marrow decreases. The rate of ing to potentially an extra four to 10 Now there is a great natural prod- repair and renewal of our tissues. natural decline of stem cells in the million stem cells in circulation. uct that people can take to assist Cells are constantly breaking down blood stream as we age is 45 per If you would like to  nd out more their own adult stem cells to migrate and being replaced where possible, cent by the age of 35, 50 per cent by about how Stem Cell Nutrition can from your bone marrow to where but the older we get - fewer and the age of 50 and 90 per cent by the transform your life, phone Sandra Sandra Barnsley they are needed in the body. fewer stem cells are be released into age of 65. Barnsley 0412 479 156. Fremantle Performing Artists are bringing new blood to Bram Stoker’s Dracula FREMANTLE Performing Artists to 6 February at Koorliny Arts Cen- mendous blood loss. Her  ancé, Dr Helsing believes that supernatural er’s gothic masterpiece. will be presenting the stage adap- tre, Hutchins Way, Kwinana with John Seward (Lincoln Hitchcock), powers are afoot, somehow con- Fremantle Performing Artists is tation of Bram Stoker’s gothic tale shows each night at 7.30pm and a a psychiatrist at London’s Institute nected to Seward’s mysterious a not-for-pro t community theatre of romance and horror Dracula, in matinee on Saturday 6 February at for the Criminally Insane, has called neighbour, Count Dracula (Ashvath group, founded by long time actor/ February. 2.30pm. upon his friend and former profes- Singh Kunadi). director Brenton Foale who starred Cast and crew have been work- Lucy Westenra (Pyper Stancer) sor, Dr Abraham Van Helsing (An- Directed by Brenton Foale, Drac- in Neighbours from 1987–1990. ing tirelessly to prepare for this is struck down by a strange phe- drew O’Connell), to help discover ula promises to deliver everything Tickets can be booked online at production, which will play from 4 nomenon that has caused a tre- the cause of Lucy’s ailment. Van one would expect from Bram Stok- www.koorliny.com.au or 9467 7118.

COMMUNITY NOTEBOOK If you would like to promote your event through the Community Notebook, please email Pat, [email protected]

BUTLER LOCAL VOCALS Caversham Community Centre. Suﬀ olk Street tribute to the Fab Four and to the golden age COOGEE BEACH FESTIVAL Saturday 16 January 5pm-8pm Come along for companionship, outings, of rock ‘n’ roll. 8am-12noon Free event Kingsbridge Park. Butler games or just a cuppa and a chat 9237 9222 Coogee Beach Reserve. Powell Road, Free. No booking necessary. Carolyn 9378 3326 Coogee, Cockburn Central. Presenting an array of incredible live music MANJIMUP REPAIR CAFE 9411 3444 from talented local artists. THE JOYS OF THE WOMEN What to do with your broken items that need www.cockburn.wa.gov.au ITALIAN CHOIR repairing? Bring them along to the Repair MARKETS BY THE SEA Seeking new members. Friendly group of Cafe. BUNBURY SKYFEST 10 January, 14 February and 14 March ladies. Wellness and Respite Community Centre 4pm-9pm Koombana Drive Bunbury 9am-2pm No auditions required. 1A Edwards Street Manjimup. www.bunbury.wa.gov.au Whitfords Nodes Reserve Hillarys. Free entry. Silvana 0423 135 591 1 February and 8 March 10am-1pm. Kid friendly and dog friendly on leashes. Fixers are ready to meet you and repair it SHIRE OF YORK Event creator Brook Wren. 0452 595 005 SUNSET @ SUBI FREE PICNIC together. Volunteer  xers are needed for this 7.30am-11am Free event CONCERTS project to be a success. The York Recreation Centre and York Swim- BURNS BEACH TWILIGHT MARKETS Presented by the City of Subiaco 9771 6900 ming pool. Held each Wednesday to April 2021 Sundays 5pm-7pm 9641 2233 Burns Beach Foreshore Park. 17 January, Tropicalia; Authentic Latin music AUSTRALIA DAY CELEBRATIONS email [email protected] Food trucks, plenty of giftware to browse showcasing salsa, merengue and other Tuesday 26 January and entertainment to enjoy. rhythmic grooves. KALBARRI AUSTRALIA DAY FIREWORKS 24 January, Murphy’s Lore*; A tribute to CITY OF MANDURAH 10am-9pm. Kalbarri Foreshore. CAVERSHAM BEECHBORO BRANCH of Aussie rock legends. * Auslan interpreters 7am-11.30am Free event. Family friendly event. RETIREES WA will be present at this concert Mandurah Eastern Foreshore. Loni 0458 663 995 Meet every Wednesday at 9.30am 31 January, The Australian Beatles; A special www.mandurah.wa.gov.au [email protected] Celebrating Western Australia in two books Photographying our ORDER Prices Quantity Awesome WA, brilliant West Australian 1001 Fair Dinkum Facts Birds & WildÅ owers Awesome WA, 1001 Fair Dinkum Facts Author Chris Tate about Western Australia about Western Australia - Journalist Lee Tate has provides tips and tricks 1 book $25 ___ x $25 (inc gst) compiled this book about to capture nature on any device. Includes Photographing our brilliant 1 book $25 ___ x 25 (inc gst) the weird and wonderful West Australian Birds & WildÅ owers of Western Australia. a beautiful selection of photographs. POSTAGE: 1 x book $6 & HANDLING 2-3 x books $8 4-6 x books $15

Name: ORDER FORM Total $______Address: METHOD OF PAYMENT: Q Cash Q Cheque Q Money Order Q Credit Card O VISA O Mastercard Phone: Email: Signature: _ _ _ _ / _ _ _ _ / _ _ _ _ / _ _ _ _ / Expiry: _ _ / _ _ Books can be purchased from the ofÄ ce Post completed form to Have a Go News PO Box 1042 West Leederville WA 6901 For further information contact Have a Go News on [email protected] or 9227 8283. Monday to Friday 9am-5pm. Have a Go News is published by Concept Media – ABN 97 425 866 519 ACN 069904221 Website www.haveagonews.com.au 137 Edward Street, Perth WA 6000 Postal address: PO Box 1042, West Leederville WA 6901 HAVE-A-GO NEWS No. 346 JANUARY 2021 19 Let’s GO MOTORING ADVERTISING FEATURE KIA Sorento GT-Line and Volvo XC40 Recharge featured this month

L-R; Kia Sorento GT-Line is sensible and a joy to drive - Volvo XC40 - Kia’s new 10.25 inch dash has an easy to use digital instrument panel Inset; Kia Sorento does more than look good - Volvo XC40 Recharge

Is it without complica- turbocharged four cyl- There are USB points third-row passengers. before the engine kicks Love to hear your tions? No. Would you inder engine is quiet, hidden within the front The seven year war- in; when it does you will thoughts on anything choose anywhere else? silky and a joy to drive; storage compartment; ranty remains a reassur- miss the quiet. motoring. Please tell me Hell no. the all-wheel drive reas- the GT-Line gets a ing factor in buying deci- This Recharge version of a speci c car, about Over the Christmas/ suring; the tactile seats phone charging pad as sion. Go for it. is quick to 100km/h; 7.3 which you would like to New Year break I tested dash and steering all well. Sorento does more And then there’s the seconds. My brother know more. Drop me a a couple of cracking comforting. All the while than just look good, with exquisite Volvo XC40 hates it; I’d own one in a line at my email address new motor cars, the Kia knowing you’ve spent seven seats that have Recharge. heartbeat. – [email protected] Sorento GT-Line being way less than had you more design features Where other XC40s the standout. splashed the cash on than a Swiss watch. The are powered by 2.0-litre In a sometimes crazy, Audi. second-row are heated, turbocharged four-cylin- by Tony McManus, host mixed up world, the lat- Kia’s new 10.25-inch front seats have heating, der petrol engines, the Saturday Night Show, est Kia Sorento is just dash, is surrounded by ventilation and electric Recharge Plug-In Hybrid 6PR Perth. so sensible. Believe me, some shiny black, then adjustment. Very com- combines a 1.5-litre tur- I never thought I’d say into a larger 12.0-inch fortable, wonderful for bocharged three-cylin- TOGETHER we sit in that about any car. digital instrument panel; cruising. der engine with an elec- 2021, contemplating the The range starts from so easy to use. Third-row comfort tric motor and 10.7kWh simple joys of life and $46,990 drive-away, New technology also is quite good for kids; lithium-ion battery pack. there are many for which the diesel GT-Line is brings some smart fea- grown-ups will bump From around $64,990 we can be grateful. We $64,990. tures; the pop-up blind- heads on the roof; the plus, this is so much live in the best state, and The creature com- spot cameras when you window is a little tiny, fun around town; plug the best country in the forts remind me of Audi use the indicator are cu- but that’s all pretty in overnight and drive world. Is it perfect? No. and VW; the 2.2-litre riously engaging. characteristic of happily around 45kms, 20 HAVE-A-GO NEWS No. 346 JANUARY 2021

Instructions - Please read carefully Abbreviations used in Friend to Friend Friend to Friend Write your advertisement in the grid below. Please print clearly in ink ALA: All letters answered DTE: Down to earth using only one square per word. Send the completed coupon to: GSOH: Good sense of humour ND: Non drinker Friend to Friend SD: Social drinker NG: Non gambler PO Box 1042 NS: Non smoker NOR: North of River West Leederville WA 6901 SOR: South of River TLC: Tender loving care Each person may submit one entry every month. WLTM: Would like to meet

Name ...... Obtaining replies to your Friend to Friend Please nominate a category for your Reply Box entry: advertisement. Address ...... Please include two stamped ($2.20) self addressed Tick one box only...... C5 envelopes. These envelopes measure approx. F Travel companion F Wishing to contact 23x16cm and are obtainable from Australia Post. Phone ...... Email ...... Entries not accompanied by the correct sized F Seeking a friend F Seeking a partner I am over 45 years of age ...... (Signature) envelopes will not be considered for publication. ✁

FILIPINA lady 73, slim, GENT UK/Australian, ATTRACTIVE single, GENT 75, 5’8”, 70kgs, attractive, young looking, 72, 180cm tall, present- educated Asian lady, 65, NS, SD, SOR, GSOH, Seeking a Friend Do you need a long hair, aff ectionate, able, educated, VGSOH, enjoys cooking, reading, 60s, music, house, car, Wishing to Contact NOR, WLTM caring gent sociable, NS, SD, enjoys music, old movies, keep- swimming, play carpet companion or for outing, travel, cinema, travel, gym, family, beach, ing  t, WLTM well pre- bowls, walking. WLTM friend? dancing, dining, quiet coastal walks, usual so- sented single male 65-75, lady similar interests, TLC 80 YEAR old,  t widower, evening for permanent, cial activities seeks intel- NS, ND, NG with good and coff ee. Let Have a Go still acting like 18 year old. long term relationship, ligent, attractive, compat- Christian values interested Reply Box 8725 SEEKING Deb, an Asian WLTM 70 year old widow, News help you coff ee, chat to start. ible, easygoing lady, to in establishing a commit- 45 year old lady, widowed companion, NOR. Dat- through our Reply Box 8717 mid 60s, all travel modes, ted long term relationship. LADY tall, 5’6”, WLTM three years, who replied to ing agenda two days per destinations considered. Reply Box 8704 genuine 68-78 year old easygoing guy ‘bub’ with Friend to Friend week and romantic WA FINE senior gent, educat- Northern suburbs. Cof- gent, happy natured. I en- a sensational dreamy let- getaways planned for page. ed, professional,  nancial. fee? AUSSIE lady 59, single, joy usual social activities, ter but no contact phone winter months. Must be Enjoys good food, wine, Reply Box 8722 no ties, medium build, old reading, movies, wine/ number included. Would Get writing and self supporting. Guaran- travel, classical music, fashioned morals, GSOH, dine in/out, gardening, love to hear from you send in your teed laughs and TLC. theatre, sports, history, LADY 58 enjoys outdoor DTE, SD, smoker, seeking walking, travel in/out Aus- again. Looking forward to coupon. Reply Box 8710 gardening. I am looking activities, NS, ND, GSOH, Aussie male around same tralia etc, mostly a special making contact. Reply Box 8721 AUSSIE lady early 60s for elegant, romantic, sen- WLTM same gentleman age, no ties, same morals, friend to take on this ad- seeking a gent friend/ ior lady for hugs, cuddles, for friendship with view likes travel, outings, SOR, venture with me. Possible companion only in 60s, wining and dining, outings to partnership, loves Rockingham and sur- relationship. and more. animals,  n sec, no time rounding areas. Reply Box 8720 NOR, NS for drives, walks, Reply Box 8718 Reply Box 8719 New outlet in Maddington coff ee, movies, lunches, wasters, genuine replies dinners, exhibitions, not only. Perth hills. ALA. WELL presented, attrac- Have a Go News is now available GENT Euro 70+, NS, ND, Reply Box 8706 EASYGOING guy, 64, off ering a relationship oth- tive English/Australian single, willing to meet slim, seeks Asian lady. Enjoys at Pharmacy 777, located at er than friendship. Limited lady 72, feminine, med Asian lady in Australia LADY 70s, caring, aff ec- country life for life togeth- Unit 4, 2 Sheoak Road, Maddington. spending money. Sick of build, postcode 6107, NOR for chat and coff ee, tionate, lonely, loves hugs, er, walks on beach with GSOH, ND, own home, Contact them on 9459 6179 or visit them my own company. cuddles, WLTM gent simi- TLC from a DTE gent, to Reply Box 8716 maybe relationship later. WLTM genuine, caring online www.pharmacy777.com.au. Reply Box 8709 lar, spend time together, share life together and gentleman, hills, coun- walks, drives, dining, out- grow old with someone BUNBURY gent WLTM try or city, 67-72 for per- doors, gentle nature, NS, you care about. NS, ND, manent relationship (not loving lady friend to share ND, meet for cuppa, chat, ALA. life’s good times with separated). I enjoy music, ALA. Reply Box 8705 reading, walking, country- coff ee, cinema, outings, Reply Box 8707 campervan trips and quiet NEWS UPDATED DAILY drives, gardens, markets, www.haveagonews.com.au GENUINE lady, educated, ALA and a happy New times together, hanging LADY 70, postcode 6401, philosophical, social, 71, out. I am NS, ND with Year. medium build, NS, WLTM motivated to share life’s Reply Box 8723 GSOH and healthy, 78. gent 68-72 for friendship journey with man of simi- Reply Box 8713 possibly long term rela- lar vintage. Enjoy theatre, tionship, unattached who music, reading, writing, enjoys good company exercise regularly, seek When replying to an Friend to Friend entry... SOLUTIONS MATCHMAKING and days out and about, relationship, companion, To reply to the advertisements in Friend to Friend nominate the reply box “The safest way to meet a genuine camping, art, reading, ALA to genuine replies. (the number located at the right hand bottom corner of the ad) concerned and suitable companion” theatre, movies, carpet TLC and living for today. bowls. Reply Box 8714 and post to: 9371 0380 Reply Box 8724 eg. Reply Box 4100 c/- Friend to Friend, GENT 71, WLTM lady to PO Box 1042, West Leederville, WA 6901. MANDURAH LADY 69 slim, attr, youthful, modern, LONELY gent 69, WLTM travel Australia,  shing, (example only) intell, d.t.earth, À t & active. Enj sailing, tennis, walks, lonely lady 60-65, live sightseeing, exploring NOR, European, for com- Write your reply on a single sheet of paper and place inside an 11B size travel, dining, sk gent 65-75. this wonderful country. pany, like walks, movies, envelope (measures approx. 14cm x 9cm). Please note, due to the popular- I’m of solid build, 180cm ity of the service, it is essential that all Friend to Friend replies are sent in a BALCATTA LADY 72 gorgeous, slim, petite, brn eyed dinner, SD, NS, GSOH, tall, GSOH, NS, SD, cara- blonde, very well grmd, young at heart, sweet, ALA. van, 4x4 travel, do warm 11B size envelope see diagram below. kind, funloving, loves life, sk gent 67-76. Reply Box 8708 weather and cool, also No greeting cards, bulky items and photos. All replies will be forwarded early in the next month. WONDERFUL beautiful long term relationship, PEEL REGION LADY 71 slim, petite blonde, widow, NOR, SOR. All replies are strictly con dential and are not opened. young at heart & mind, reliable, well grmd, lady, Singapore, Malaysia, happy, healthy, fun, travel, Reply Box 8712 Replies must be in response to reply boxes no older than three months. adventurous, easy going, loves bowls, sk gent beach, adventure, seek- 68-78. ing kind, sincere, com- ROCKINGHAM LADY 68 slim, active, positive, patible gentleman, 45-65 dependable, broad minded w/ GSOH, keeps À t, to share and enjoy life together, GSOH. DTE. 11B size envelope template loves o/doors, Christian o/look. Sk gent 65-73. Reply Box 8711 Simply measure your Friend to Friend reply envelope against this template... WAROONA GENT 79 quiet, e/going, very happy w/ simple things in life, is generous, kind-hearted, enj travel, reading, tinkering, garden sk lady 75-82. PALMYRA GENT 75 tall, trim À t, good looking, modern, well grmd, sincere, d.t.earth, family minded, handyman, loves life. Sk lady 68-76. Seeking a Partner SOUTH WEST GENT 68 friendly, d.t.earth, good con- versationalist, 183cm, active, country mindset, love 9cm (height) o/doors, travel, footy, simple things. Sk lady 62-69. DIANELLA GENT 82 retired professional, well-travelled, accomplished, physically active, healthy o/ ACTIVE lady 61, slim, look, loving, loyal, dependable, sk lady 70s/80s.

HAGN#346-055344 175cm, VGSOH, tertiary education, travelled, enjoys arts, exploring ind- doors/outdoors, animals, WLTM positive, warm, *conditions apply reliable male to share the 14cm (width) SOLUTIONSMATCHMAKING.COM.AU good things life has to offer. Matching mature singles since 1995 Reply Box 8715 HAVE-A-GO NEWS No. 346 JANUARY 2021 21

ADVERTISING FEATURE Classes and Courses Looking for something different to do? Then come along and ring those bells HANDBELLS in Peel Inc is a change ringing sequences in and Fremantle since inception. bells, being diff erent notes in a Mandurah based community the local pub. This meant that Some members also rang at musical scale. Most of the mu- not-for-pro t group which meets locals’ evenings were not dis- the International Handbell Sym- sical compositions have been weekly to ring handbells. turbed by long and loud tower posium in Cairns in 2018 where arranged by musical director, Di All of the ringers are aged over ringing sessions. more than 450 handbell ringers Cox. 60, with most in their 70s and Also in colder weather, the from around the world gathered In past years they have visited 80s. The group has been ring- interior of the pub would be to share and develop their skills. aged care and retirement vil- ing handbells for more than 10 much warmer than a draughty The Symposium  nale was a lages in the Mandurah area to years. Most of the original ring- bell tower in the local cathedral multicultural selection of music entertain residents with handbell ers are still ringing, having tran- or church. Handbells were tradi- performed by the massed hand- music during the year, and es- sitioned from being tower ring- tionally made by the Whitecha- bell choir with conductors from pecially at Christmas time. Last ers/campanologists to become pel Bell Foundry in London, China, Hong Kong, Canada, UK, year they performed in Man- handbell ringers or tintinnabula- but are now also made by two USA, New Zealand and Austra- durah and at London Court. tors. foundries in America. lia. Anyone who would like to  nd The sound of handbells is tra- The handbell choir has partici- Handbells in Peel Inc has a set out more or join the club is wel- ditionally English and unique. pated in biennial conventions of of three octaves of tuned hand- come to contact Carol Davis on Handbells in Peel Inc at Originally tower ringers used the Handbell Society of Austral- bells that are used to ring musi- 0417 098 442 or email secretary. Pinjarra Junction Shopping Centre handbells to practice their asia in Adelaide, Port Macquarie cal scores. Each ringer has two [email protected]. Enjoy the bene ts of dancing Circuits strengthen women inside and out BALLROOM dancing is a great ac- deposits, just pay as you go. From get healthier and stronger home, while traveling, or contact Curves Clark- tivity for any age whether it’s about eight week courses for beginners to with their unique  tness just whenever and wher- son on 9305 9877 or keeping  t, as a hobby, to socialise or advanced, social classes, private les- solution. In just 30 min- ever it suits. email clarksoncurves@ just have fun. Moving with a partner sons or form your own group there is utes they can work ev- For more information gmail.com to all types of music is a wonderful a great choice of instructional class- ery major muscle group and very enjoyable pastime. es. The studio off ers classes for all through a proven gym Daele Fraser OAM has had her stu- ages. program of strength train- NEW dio in Morley for more than 30 years Parents… involve your child in a ing, cardio and stretch- CLASSES FOR ing. and along with her quali ed and ex- hobby they can enjoy all their life. 2021 COMMENCE perienced staff has taught many peo- Classes every Thursday 4pm com- Members can take as 11 JANUARY ple how to dance. mencing 4 February. Adults every many gym classes as Dance for every occasion whether Wednesday 7pm and 8pm com- they like. The classes you just want to keep  t, take exams, mencing on 27 January. Seniors CURVES has been the range from low to high intensity, which means Step2it for Fun & Fitness participate in competitions or are get- every Wednesday 10am to 12noon leading women’s gym for more than 25 years. there is always a program ting married. Daele and her staff will commencing 27 January. which works for everyone. choose from either Linedancing When people get or Zumba Gold classes make it happen. All styles are taught, If you want more information phone stronger they increase My Curves On De- ballroom, Latin, new vogue, salsa, Daele 0412 954 659 and she will as- Low Impact, suitable for  exibility to prevent in- mand brings their 30-min- Beginners and Seniors mambo and of course the most pop- sist you with your dancing needs. Ask ute total body workout jury, setting the stage for Southern Suburbs: see website for locations ular social dances. about the free trial lesson for new cli- a healthy, more active fu- online, so people can ex- HAGN#346-055198 Daele Fraser Dance Studios (DFDS) ents to DFDS. ture. ercise when they want. It Contact: TINA 0402 314 114 off ers a wide range of tuition at very Come and try and have a go. See Curves has helped is their own workout pro- www.step2it.iinet.net.au reasonable rates. No contracts or ad on this page. women around the world gram that can be done at HAGN#346-055607 HAGN#346-055409 WWAA STAGESTAGE SCHOOLSCHOOL Social Dancing New classes for 2021 wastageschool.com.au Come and dance the most popular Striped Valentine’s Fault Line Basic Cake Specialised Casual Adult Classes social dances in a bright, positive atmosphere. Day Butter Iced Cake Class Decorating Class BOORAGOON | MALAGA Assistance for beginners if required. Cake Class All seniors and adults welcome. Wednesdays 10am to 12noon Commencing from Wednesday 27 January Daele Fraser Dance Studio 23 Rudloc Road, Morley Boogie Beats Air con; Sprung jarrah Á oor: Great music Low Impact | Age 50+ QualiÀ ed teachers; Lots of fun; Parking Tea/coffee included: $10 each Tap Beats No contracts/Deposits: Pay as you go 13 February 27 February 15 February - 22 March Age 30+ 12.30pm-3.30pm $140pp 1 night per week 6-8pm For more details newsletter/brochure $140pp $280pp Ballet Beats Phone Daele: 0412 95 46 59 Age 30+ Purchase instore, online or phone 9418 5929

HAGN#346-055649 MY DELICIOUS CAKES & DECORATING For class information, visit: 4/3 La Fayette Boulevard, Bibra Lake www.wastageschool.com.au/beats-program www.mydeliciouscakes.com.au [email protected] or call us on 9249 8558

PRIME MOVERS INC LEARN TO Fitness and exercise for the over 50s GIFT VOUCHER ‘Join Prime Movers’ AVAILABLE Our classes for 2021 recommence throughout the greater Perth area the week starting Monday 1 February. • BALLROOM • LATIN • SALSA • ROCK ‘N’ ROLL Start the year on the right foot and come HAGN#346-055612 • JIVE/SWING • ARGENTINE TANGO • SOCIAL DANCING along and give it a try and enjoy our friendship • PRIVATE DANCE LESSONS • WEDDING DANCE LESSONS and camaraderie for both men and women. • KIDS BALLROOM CLASSES • SOCIAL SEQUENCE DANCING Over 5,000 members 80+ classes a week GROUP CLASSES AFTERNOON TEA NEW VOGUE Classes include stretching, Monday to Saturday DANCE SEQUENCE low impact exercise and muscle work Check website Fridays 1pm-4pm DANCING Instructors are trained by health timetable $10 entry includes Fridays 7pm-8.30pm and À tness professionals days & times supper, tea & coffee NEW YEAR SPECIAL FOR ALL LADIES Annual membership $20

HAGN#346-055491 with a class fee of $3 CLARKSON CURVES ONLY DAY CLASSES Thursdays 11am-3.30pm Ballroom, Latin, Visitors are welcome to try a class for $5 1/30 AINSBURY PARADE 9305 9877 New Vogue Beginner & Improver - check website for times HAGN#346-055290 Phone 0444 560 037 For info call Jenny 0413 430 721 between 9-5pm Monday to Friday *New and returning female adult members who sign up to a 12-month Curves Fitness direct debit membership, Visit www.jusdance.com.au at participating clubs. Total min. cost $1142.50 (12-month Fitness Membership and discounted joining fee). www.primemovers-exercise.com.au Offer ends 31/01/2021. Standard membership and health conditions apply. Visit http://curves.com.au/ 1984 Albany Hwy Maddington enter off Burwash Place terms-and-conditions-offers-trials-and-promotions for T&Cs. © 2020 Curves. All rights reserved COVID safe precautions will be in place at all our classes. 22 HAVE-A-GO NEWS No. 346 JANUARY 2021

ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian journalists have been out ing brunches, lunches and Southern. Discover cook- airport you will still be re- and about discovering fur- dinners. Find out more at ing tips and inspiration from quired to wear a mask. This ther delights in our great www.pinotpicnic.com Paul West, Derek Lau and has been put in place to try state. This month Lee Tate ★★★ more at the Harvey Norman and reduce transmission revisits Rottnest Island, The Porongurup Festival Cooking Stage or taste and due to the more virulent Frank Smith headed to will be held on 28 Febru- learn at the Wine Sessions strains of Covid which have Denmark and Tim Dawes ary at Jingalla Wines. It will with Foni Pollitt, all while hit our shores. explores Walpole. showcase local wines, spir- enjoying live local artists ★★★ ★★★ its and beer, produce, arts from the music stage. Tick- Don’t forget to support There are plenty of events and community projects. ets for these events are our advertisers, they pro- and activities scheduled in The festival brings together on sale now. Visit www.ta vide us with the means the coming months with the visitors, locals, community stegreatsouthern.com.au. to be able to publish this very  rst Pinot Picnic taking groups, artisan producers ★★★ newspaper and most have place from 11 – 14 Febru- and chefs together for a We have had lots of supported us for many ary in the Southern Forests. day of indulgence and en- readers book to join the years. The area is an emerging tertainment. group to  y to Antarctica If you have a travel is- wine region with its cool ★★★ on the day trip of a lifetime. sue or would like to share climate and rich soils along Taste Great Southern will Business Class is almost some information or a with a range of boutique be running this year from full so if you are keen to join photograph of a recent The last full moon for 2020 in Roebuck Bay, Broome and artisanal gourmet pro- 18 – 28 March and features us, it’s time to book. We trip, don’t hesitate to con- wet season. As expected, trees were bursting with duce. Lovers of good food a range of events celebrat- have detailed information tact me on email. Our web- it was hot and humid and blooms and the boabs had and wine will be able to en- ing the best of the region. available for readers on this site also has a selection disappointingly, we only lots more foliage with some joy an exquisite picnic event The Albany Food & Wine page. The trip will depart of great travel information had one storm over the of them in  ower. It really is matched with local pinot Festival presented by Mt on 14 November 2021 on- which is updated regularly, six days. Personally, I was a magical part of the world varieties in the stunning sur- Barker Chicken will be held board a Qantas Dreamliner visit www.haveagonews. hoping for lots of thunder and I have enjoyed explor- rounds of Manjimup and on Saturday 27 March and aircraft which will off er bet- com.au. and lightning. I was suring this part of the state. Pemberton. This is the heart will be a memorable day of ter viewing with the larger Happy trails prised at the change in ★★★ of Karri country and just award-winning wine, craft windows. ★★★ the landscape which was With borders opening three and a half hours drive beer, local food, live music Jennifer Merigan so much greener with a and then closing it certainly from Perth. The full program and talented chefs! Held Mask wearing is now Travel Editor stunning range of colours makes planning any travel will include family picnics, at the new Agriculture So- mandatory in all domestic HAPPY New Year to all our across the land. It was so outside the state particu- live entertainment shows, ciety Exhibition Pavilion airports in Australia and readers. diff erent from when I made larly diffi cult. We continue sparkling soirées, tasting in the heart of Albany, the people will be required to I spent the new year in my inaugural visit a few to focus on travels around masterclasses, vineyard ex- festival will feature brands wear a mask on all  ights. Broome to experience the months ago. The frangipani Western Australia and our periences and wine-match- from across the Great Even if you are visiting the The travel industry and readers are welcome to contact the travel editor: Ph 9227 8283 Email: [email protected] Join the day trip of a liftime on this bucket list adventure  ying to Antarctica HAVE a Go News is excited to again be lead- All seating classes experience spectacular Economy Class Standard – $2199 per person ing a group for this day trip of a lifetime  ying to views and the trip provides the complete Ant- Superior Economy Class – $3199 per person Antarctica in 2021. arctic experience – Antarctic experts on board, Premium Economy Class – $3999 per person We do not know when our international bor- live crosses to the Australian station, videos and Business Class – $6499 per person ders may open and this is a wonderful oppor- other informative activities. Business Class Deluxe –$7999 per person (last tunity to safely tour the last great wilderness – Passengers will receive a comprehensive in- seats) Antarctica. formation kit, two full service Qantas meals plus A $300 deposit is required with booking and Bookings are strong so don’t miss your opin- ight snacks and full bar service – including full payment is required eight weeks before de- portunity to join our group for the departure champagne, wine, beer, spirits, soft drink and parture. from Perth in November 2021. use of the state of the art entertainment system. Travel insurance is available for $175 and Since Qantas retired the Boeing 747, the 787 This  ight departs Perth on Sunday 14 No- must be paid with deposit. Dreamliner is now in service, with fewer seats vember 2021 at 8am and returns at 8.30pm. For further information, brochures and book- but larger windows which will provide a better Seats are selling out quickly. ing forms please call the offi ce on 9227 8283 or viewing experience for passengers. The following seating is available: email [email protected]

HAGN#346-055391 Enjoy a taste of the Great Southern with Kings Tours and Travels FOOD and wine festival bany to enjoy some of the includes a visit to Oyster and luxury coach with a Taste Great Southern fea- unique events celebrating Harbour for a forage and professional driver. tures events spread out the wine and food of the  sh traps event; the three- Albany Dining includes over an area the size of region without having to course, long table dinner, an Albany Highlights Tour; Family Holiday Park Switzerland, so it makes worry about driving. Beef it Up at Due South; Women of the Region Din- sense to let somebody The Albany Dining The Albany Farmers Markets; ner at the Princess Har- else do the driving. Great Southern Region VIP seating at the Albany bour Sailing Club; Tour of only 1 hour from Perth For the  rst time, Aus- Tour is  ve days from 18 Food and Wine Festi- Two Peoples Bay Nature tralian tour company Kings to 22 March and costs val; Views from The Gap; Reserve and Oyster Har- We cater for all, as we have cabins, cottages, glamping tents, caravan/ Tours & Travel, is oﬀ ering $2650, the Albany South- Lunch at The Lake House bour Fish Traps; The Den- two itineraries that will take ern Edge Food & Wine in Denmark; a visit to El- mark Night Markets; the tents sites and beautiful natural unpowered sites all in bush setting. the driving out of visiting Festival is six days from ephant Rocks; an Albany Albany Farmers Markets; We are two minutes drive to the lake where you can swim, the festival in March. 25 to 30 March and costs Cocktail Walking Tour; and Sandalwood Nut High enjoy water sports, relax and even camp the night under the stars. The tours will encom- $2790. a day tour to Bremer Bay Tea; scenic view from The pass a selection of some Both tours will be at a including lunch. Gap; Galafrey Long Table Come and see us, we look forward to meeting our old and new friends. of the 40 individual events relaxed pace and will take Both tours include Lunch; and the Albany being held across the in the region’s spectacu- home pick up and return Cocktail Walking Tour. Great Southern region lar scenery and food and by Hughes, return econo- For more information 147 Invarell Road, Waroona Ph: 9733 3000 from 18 to 28 March. wine events. Each tour my airfares and taxes, fully call 9380 6656 or visit Email: [email protected] www.navarino.com.au Both packages include will take a maximum of 21 escorted by a Kings Tour www.kingstours.com.au/ pick up from home,  ights people. Manager, accommodation tour/albany-southern- to and from Perth and Al- Albany Southern Edge at the Clarence on Melville edge-food-wine-festival/

Explore Queensland’s picturesque Queensland Islands islands, coastline and countryside on a 13-day island and rail adventure Rail Adventure from just $3060pp

Package includes: > Return air travel, Perth to Brisbane > 2 nights in Brisbane > Tilt Train from Brisbane to Maryborough West > 3 nights on Fraser Island, including 4WD Beauty Spots tour > Spirit of Queensland from Maryborough West to Townsville to Cairns > 3 nights on Magnetic Island, including car hire and sunset cruise > 3 nights in Cairns

Prices are per person, valid from 1 January 2021 – 31 March 2022, and subject to availability. Single Supplement is an additional $1150pp. Terms and conditions apply. Images courtesy Tourism Queensland.

Visit BrilliantTravels.com.au or call 1300 765 115 HAGN#346-055613 Our tours include: Transfers Transport Meals Tour Leaders Courtesy pre and post home/hotel transfers (Perth/Mandurah metropolitan areas) A country collection service is also available Accommodation Attractions Local Guides

WA & Interstate Adventures Western Australian Escapes

Departing February Esperance & Bremer Bay 7 DAYS 1 – 7 Feb $2,370pptw Featuring Cape Le Grand National Park, the Recherche Archipelago & Bremer Bay Resort Albany Great Southern 6 DAYS 3 – 8 Feb $1,770pptw Featuring the Torndirrup National Park, the National Anzac Centre & Kalgan River cruise

Join our waitlist Jalbrook – Wine, Women & Song 3 DAYS 19 - 21 Feb $995pptw Featuring the South West Opera Ensemble’s performance of Wine, Women & Song Delightful Denmark 4 DAYS 23 – 26 Feb $1,110pptw Featuring William Bay National Park, regional gourmet delights & local art

Departing March Bridgetown Rustic Charm 4 DAYS 2 – 5 Mar $1,295pptw Featuring Harvey Dickson’s Country Music Centre & a murder mystery night Albany Great Southern 6 DAYS 3 - 8 Mar $1,770pptw Featuring Torndirrup National Park, the National Anzac Centre & a Kalgan River cruise Esperance & Bremer Bay 7 DAYS 8 – 14 Mar $2,370pptw Featuring Cape Le Grand National Park, the Recherche Archipelago & Bremer Bay Resort Majestic Southern Forests 4 DAYS 9 – 12 Mar $1,255pptw Featuring Pemberton Tram Co ride, Beedelup Falls & the Bicentennial Tree 4 DAYS South West Op Shop 4 DAYS 15 - 18 Mar $1,035pptw Featuring Mandurah, Bunbury, Busselton, Dunsborough, Margaret River & Augusta Discovery - Bremer Canyon Orca Experience 4 DAYS 16 – 19 Mar $2,150pptw Featuring a Bremer Canyon Orca expedition & Bremer Bay Resort Delightful Denmark & Picturesque Pemberton 7 DAYS 23 – 29 Mar $1,865pptw Featuring D’Entrecasteaux National Park, Donnelly River cruise & Valley of the Giants Easter Tours in the Great Southern Albany Esperance Pemberton Contact us for prices and departure dates 6 DAYS 6 DAYS 5 DAYS

Interstate Autumn Adventures*

Departing April The Man from Snowy River Bush Festival 7 DAYS 5 – 11 Apr $3,340pptw Splendid Bright, Beechworth & Yackandandah 9 DAYS 19 – 27 Apr $3,895pptw Anzac Day on the Murray Princess, SA 5 DAYS 22 – 26Apr $2,995pptw Norfolk Island in Autumn 9 DAYS 22 – 30 Apr $4,120pptw

Departing May Discovery Outback South Australia & Red Centre 14 DAYS 5 – 18 May $6,710pptw South Australian Splendour 10 DAYS 8 – 17 May $5,015pptw Alice, Uluru & the Red Desert, Northern Territory 7 DAYS 14 – 20 May $4,210pptw

*Subject to WA’s controlled border arrangements

Ask us about our single options!

FreeCall 1800 066 272 or visit villa.com.au to subscribe to our travel alerts

Conditions: Tour prices are per person twin share, ex Perth unless otherwise stated and include home collection (Perth and Mandurah metro only). Villa tours are escorted and include accommodation, most meals and attractions. Prices correct at time of printing. Tours are subject to change. Full terms and conditions can be found on villa.com.au or ask us for them when you call. 1800 066 272 [email protected] villa.com.au Find us on Facebook @VillaCarlottaTravel 24 HAVE-A-GO NEWS No. 346 JANUARY 2021

ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian Rediscover the island playground of Rottnest and meet a quokka or two

Looking out to the breakers - The main drag of Rottnest - Beautiful beach bays by Lee Tate lured closer to settlements Thomson cabins, abutting sand underfoot and a few ural environment. up to 4m long, are easily of food choices is recom- with nibbles? the camping ground. That’s easy-chairs and tables un- Early evening on the jetty sighted. mended to contain costs. ROTTNEST Island’s undis- Despite no-feeding, no- where we stayed. der brollies. outside the hotel, a mas- These birds spend most Choices at the quick- puted stars seem to have touching quokkas signs, At the economy-scale The Hotel Rottnest blurb sive stingray – resembling a of their time out to sea eats, the bakery and the exploded. Of our many there is clear evidence end of accommodation, says it is: “built around mighty manta ray – cruised in the Paci c and Indian general store are greatly island visits over a genera- of our furry friends being they were well-serviced sustainable and locally through the clear, shallow Oceans and when diving improved. More outdoor tion, quokkas seem to be in hand-fed to get them clos- and adequate for the busy sourced products, commit- water. Then, much to the for  sh appear to be  ying cover is also provided. At- their biggest numbers ever. er for happy snaps. tourist who’s out-and- ted to supporting Western delight of whooping, torch- underwater. They come tacking crows and seagulls After dusk, along roads, There are also new chap- about most of the time. The Australia farmers, sustain- bearing kids, comes a sec- to Rottnest from halfway – plus quokkas underfoot – tracks and trails there are ters in our beloved island’s walk to other settlements, able  sheries and ethical ond gigantic stingray. Then around the world to have are a growing problem as hordes of nibbling quok- evolution: Road sealing, shops and beaches is not farming practices.” a third! Brilliant. their one chick a year. a result of human-feeding. kas including many young accommodation upgrades long, so carrying back sup- We gave it 10/10. During the day, black Snakes are common Rottnest Island is easy ones winning the hearts of and greater choices of plies isn’t a deterrent. The island also has a king skinks wander onto with the Rottnest Island to get to, retains a natural tourists. places to stay. Hotel Rottnest is a credit cottage in Governors Circle the warm bitumen – some dugite smaller and ge- environment in parts, has With quokka sel es As well as the introduc- to its proprietors, with com- that facilitates access for quickly changing direction, netically-distinct from its history worth investigating dominating the island’s tion of glamping, road- fortable, stylish outdoor people with mobility impair- fatally  nding themselves mainland relatives. All are (including its sad chapters human activities, could it tested by Have a Go News, eating areas including a big ment. under bus wheels. The is- venomous. of Aboriginal imprisonment be that quokkas are being there are the basic Caroline sandpit with snow-white A strength of the island is land’s biggest lizards with Unexpectantly, we come and mistreatment, as well its natural appeal. long black tails, they are close-up to a pair of green as the island’s war-time Beach beauty, scenic sometimes confused with rock parrots whose num- role), has abundant volun- strolls, trail trekking – in- snakes when ducking bers are perilously-low. teer support and wide ac- cluding the Wadjermup Bidi through bush. They are too quick for us to commodation choices. series of walk trails across Around the reef-protect- photograph. Ferries are cheaper than spectacular headlands and ed, blue-green waters of Around the island are ever due to the new Sea- past inland lakes – are high Salmon Bay and Porpoise new bus shelters, more Link ferries starting their on the Rotto must-do list. Bay, New Zealand fur seals toilets, added show- service from Fremantle The bus tour is the best drifted lazily, clearly in sight ers and clear information and Perth a few years ago. way to get a starter’s feel from easily-accessible signs. Protected bays, the These modern catama- for the island layout, before boardwalks. Basin and Pinky Beach are rans are a far cry from the starting walks or bike tours. Wedge-tailed shearwa- favourites with families and old ferries of yesteryear, We set out at diﬀ erent ters – mutton birds – are camera-wielding groups. quick and stable, the Sea- times of day and night to still a habitual breeder here Old-timers with memo- Link ferries are fully wheel- capture the nat- and their nesting tunnels, ries of gearless, rusty old chair and gopher acces- HAGN#346-055471 rental bikes will be taken sible, have disabled toilets aback by today’s colourful, on the main deck and the new cycles everywhere. big windows give it a light HOSPITALITY Thankfully, there is vast and relaxing feel. There is a variety of eateries although real focus on service which they operate at varying makes the start and  nish KALGOORLIE times. Limited eateries re- of the Rottnest adventure • Spacious motel main open outside normal that much more enjoyable. and executive dining hours. Prices be- Prices have risen with rooms tween venues doesn’t alter standards and tourism is • FREE Wi-À , much. booming. For locals, oﬀ - FOXTEL All eateries are much season visits are highly- • FREE tea, coffee more comfortable, food recommended. Take kids and biscuits in and service standards are and grandkids. They’ll nev- your motel room vastly-higher and so are er stop thanking you. • Pool, restaurant, prices. A careful plotting Rotto beckons. cocktail bar, BBQ & guest laundry Missing Bali? Don’t! 2021 BROCHURE 560 Hannan Street, Kalgoorlie OUT NOW

HAGN#346-054770 Bali@Avalon

“Get caught in the travel web” with HAGN#346-054728 Aussie Redback Tours T: 9021 2888 Beachside Bed and Breakfast E: [email protected] Mandurah’s Hidden Gem Day Tours 2021 W: www.hospitalityinnkalgoorlie.com.au Tues 26 January Australia Day Mystery Tour Only 1 hour and a world away HAGN#346-055480 Sun 28 February Amaze Miniatuare Park Mandurah HAGN#346-055589 GIFT VOUCHERS AVAILABLE Sun 28 March York FesƟ val - Special $90 pp www.baliavalon.com.au Sun 18 April Gingin - Moore River Cruise E: [email protected] Tel: 0416 167 172 $105 Seniors $115 Adults includes morning tea, picnic lunch or restaurant meal as stated. ENQUIRE ABOUT SENIORS DISCOUNT MON TO THU Day tour pick-ups Joondalup, East Perth and Rockingham Extended Tours 2021 - Motel/Cabin/Camp - Flights Inc! WA’s Southern Getaway 14 February 3 days from $890 pp Take $150 OFF! Kalbarri - Monkey Mia 7 March 7 days from $2140 pp Take $150 OFF!

Mt Augustus - Walga Rock 21 March 5 days from $1420 pp HAGN#346-053922 Nullarbor/Port Lincoln/Flinders Ranges 4 April 10 days from $3580 pp Adelaide to the Red Centre 16 April 10 days from $3750 pp Alice to the Top End 7 May 11 days from $3890 pp Tweed VLValley Lodge Darwin to Broome 4 June 12 days from $4000 pp On the Blackwood River, Bridgetown Kimberley Dreaming 18 June 9 days from $3990 pp RAC ++++ Your tranquil adult retreat in Kununurra to Cairns - Savannah Way 28 June 14 days from $4750 pp a picturesque riverbank setting 2 kms from Cape York 14 July 13 days from $4770 pp Bridgetown CBD featuring • Spacious, self-contained, luxury accommodation • Stunning riverside location • Bird lovers’ paradise with late afternoon feeding • Unit for disabled available with king size or twin bed con¿ guration View our website and/or give Julian and Jenny a call Phone us now on 1300 662 026 Email: [email protected] Tel: 9761 2828 www.aussieredbacktours.com.au www.tweedvalleylodge.com.au V HAVE-A-GO NEWS No. 346 JANUARY 2021 25

ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian Using a favourite lure has some great rewards Visit us online for more travel a tight knot of screaming man. Not just for getting www.haveagonews.com.au seabirds appeared off fresh bait or berley as our port bow just one ki- described above, but for lometre or so short of our targeting a variety of spe- destination. cies that includes most A couple of splashes of the trevally, mackerel under the birds were just and tuna families, as well what we were hoping to as queen sh, barracuda, see. The boat was throt- tailor, Samsons, salmon, tled back into neutral as yellowtail kings, dolphin- we drew within 30m of  sh and more. the commotion and as I like to use my faithful soon as I felt balanced Twisty, but everyone has enough to cast, I  red the their own favourite lures Jalbrook Wine, Women & Song 40g Twisty out past the for this sort of thing. As 2 DAYS/1 NIGHT 20ͳ21 FEBRUARY 2021  sh and started a  at-out more people chase fewer $ retrieve. Within seconds  sh along our coastline, it COST 495 twin/double, $65 single supplement the mad winding came to pays to be ready to make TOUR INCLUSIONS: an abrupt halt as the rod the most of any chances 2 days fully escorted luxury coach travel bowed into the weight of that come your way. I 1 night accommodaƟ on, Donnybrook Motel what felt like a solid  sh. try whenever possible 1 breakfast, 2 lunches, 1 dinner, 1 supper Five minutes later, to have a Twisty-rigged Wannadoo Tours morning tea after a series of short, casting rod within reach, Entry fees and aƩ racƟ ons as indicated in iƟ nerary fast dashes, a nice little regardless of the boat I’m Complimentary home transfers mackerel tuna around on. UPCOMING DAY TOURS: The Boy from Oz - Crown Theatre, Wednesday 3 February 4kg was gaff ed aboard. It’s at its best up north and February Mystery Tour, Monday 15 February Fresh bait and berley, as but even down in Perth DAY TOUR PICK-UPS: Mandurah, Rockingham, Kwinana, WilleƩ on Having a Twisty rigged and ready can pay dividends simple as that. waters it’s worth being It turned out to be just prepared. Striped tuna, For more informaƟ on or bookings please contact Wannadoo Tours E HAGN#346-053789 by Mike Roennfeldt that we had comfortable the start of the lure cast- small southern blues and Wannadoo Tours, PO Box 876 Mandurah WA 6210 travelling both ways. ing action that afternoon. even occasional longtail (Phone) 1300 146 757 (Email) [email protected] OBBSA 1000411 WE were motoring We didn’t have much That same Twisty lure ac- tuna are always a pos- westwards from Theve- bait on board because counted for a small shark sibility and the number nard Island, riding a stiff I’d stuck my neck out mackerel after it was cast of small yellowtail kings easterly on our way to and suggested that get- at a  urry of surface ac- around Rottnest seems a reef that promised an ting more was as simple tivity while we were at an- to grow each year. In afternoon of great  sh- as picking up a small chor, followed by a much salmon season you are ing at anchor. If this day’s tuna on the way. The rest better sharkie as we likely to come across weather followed the of the crew were a bit tonked around the reef them in shallow reefy ar- pattern of the previous sceptical and I was start- before heading home at eas all along the metro few, when the time came ing to curse my overcon- the end of the day. coast. to head home, the east-  dence when we hadn’t Lure casting is argu- Be prepared because erly should have dropped seen so much as a hint ably one of the most if you’re not rigged and out. It was just common of a tuna school in 20 satisfying and produc- ready to go, you might sense, using the condi- minutes of travelling. But tive techniques available just miss a crucial options to our advantage so luck was on our side and to the small boat  sher- portunity.

Happy New Year from Club 55 Travel - new brochure available tomers a very Happy Club caters for individu- ing clubs and retirement New Year. It’s shaping als, couples and small villages groups are also up to be a great year groups. They pick up very well looked after with lots of exciting new from various locations and can choose from tours on oﬀ er. around Perth, including more than 70 special- Their group brochure Belmont, Booragoon, ly designed outings. for the year has just Bassendean, Innaloo, All tours are done at an been released and is Whitfords and Perth enjoyable leisurely pace. now available on their City. Membership to the There are no strangers website www.club55. Travel Club is free and at Club 55, just friends com.au. For people people can register on yet to meet. Phone 0434 who prefer a hard copy the website or simply 439 983 or visit www. please contact their of- give them a call. They club55.com.au where Club 55’s Chris Hadland  ce on 0434 439 983 have a variety of great you can view and pay and they will post one tours coming up. for tours. See their ad- CLUB 55 would like to out. Larger groups such vertisement on page 3 wish all their valued cus- The Club 55 Travel as Probus Clubs, bowl- for tour details. Let’s Celebrate and Congratulate WA at the Wagin Woolorama!

Making Smoking History Wagin Woolorama aims to showcase the best of what regional WA has to th TH oɈ er. There are prestigious livestock competitions, a 5 & 6 March comprehensive trade and consumer fair, free entertainment for all ages, a fashion parade and all the elements that make it a unique country show with wide audience appeal, culminating in a Saturday 2021 evening rodeo spectacular. SHOWCASING WESTERN AUSTRALIAN RURAL LIFE

• 400 commercial exhibitors • Art • Wine baa • Sheep • Poultry • Entertainment HAGN#346-055626 • Wool • Photography • Machinery • Cattle • Rodeo (Saturday) • Markets • Ute muster • Lifestyle displays • Sheep dogs • Horses • Shearing • Side shows • Craft • Wool handling • Industry displays HAGN#346-055395 HAGN#346-055179

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ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian Denmark, a laid back holiday destination in the Great Southern

Left to right; Mary Helen at Wilson Inlet which meets the sea - Paraglider - Baudin’s black cockatoos - Denmark River Inset; Mary Helen and Giovanni wine tasting at Castelli Estate, Denmark by Frank Smith River was named for Dr As a tourist town Den- meal in the middle of the other delights West Coast Howe win- bank. Two Baudin’s black Alexander Denmark RN mark has much to oﬀ er, day at one of the many In this post-Covid ery has transmogri ed cockatoos posed for us DENMARK has long been in 1829. The town was its cool climate makes wineries serving meals world it is usually essen- into the Boston Brewing while attacking coastal our go-to-place for a short established as a timber for a refreshing change ranging from vineyard tial to book food and ac- Company and Willough- Rhagodia berries and break. In fact we have town in 1895 and later from Perth summers; it platters to  ne dining. commodation in advance by Park Wines serving there are several walk- holidayed in the town six took to fruit and vegeta- has all the advantages of Most are only open for as workers in hospitality food, mainly in the beer ing trails through forest times in 30 years. While ble farming with beef and Margaret River without lunch. are in short supply limiting garden, but spoilt when and wetland including the some changes have tak- dairy. the crowds and frenetic For snacks the Den- the number of customers we called by thousands railway heritage trail, Mo- en place over the years, Now the town is noted activity. mark Bakery café claims that can be served. Many of ill-mannered bush  ies. kare’s trail along the river, many businesses have for a laid back attitude, There is one hotel and to make WA’s best pies tourist businesses are walking paths around the just been rebadged and catering for wine and a motel but most visitors and sausage rolls, includ- only open three or four Wilson Inlet, Mount Lind- carry on as before. tourists with blue gum tend to stay in cottages or ing Vinda-roo pies. This days a week. say National Park and Denmark is nothing to plantations and beef bed and breakfast estab- claim is supported by an Denmark’s cool climate of course the Bibbulum do with its Scandinavian cattle grazing on the lush lishments. The tavern and impressive series of gold is ideal for Riesling and track for the serious trek- namesake. The Denmark perennial pastures. the hotel serve accept- medals from the Perth Pinot Noir but most vine- ker. able pub grub, there is an Royal Show. There is also yards also grow familiar Visitors with small cars Indian restaurant and  sh Ducketts Mill where you grape varieties, such as should be warned that and chips, but the best can sample local cheese Chardonnay and Sauvi- the Mount Shadforth and plan may be to eat a main and local wine amongst gnon Blanc. The former Scotsdale tourist drives deteriorate to long gravel Swiss couple Claudia stretches a few kilometres and Bjorn Form have es- out of town. Bremer Bay Orca Whale Tour 200 METRES TO BEAUTIFUL BEACHES

Tue 23rd - Fri 26th March, Adults $1,465, Single $195 HAGN#346-054961 tablished the Bushfood Other activities include without whale cruise $1080 per person Don’t leave your Factory at Young’s Siding boat trips to the Denmark Amble to Albany, four day tour a few kilometres east of river mouth, hand glid- Tue 23rd - Fri 26th February, $1,280 per person trusted friend at home... • Self-contained cottages Denmark. They oﬀ er café ers at West Cape Howe, WOW Cruise Walpole, Tall Timber Tree Top Walk, • On site vans • Powered sites food made with indige- the most southerly point Wed 10th February, $130 per person We’re pet friendly!! • Unpowered sites nous ingredients, accom- of WA and for the adven- Golden Circle Kalgoorlie, Esperance and Albany Dog friendly modation and a native turous Denmark Thrills Mon 3rd - Sun 9th May - Register your interest NOW accommodation plant nursery. Hydro orbing. This is a Freo Tram - lunch Swan River Cruise all year around. Double decker bus, Wed 10 March, $195 per person You are never far from get-wet experience. Par- nature in Denmark. Our ticipants enter a 3m di- HAGN#346-055257 DA TERS Tel: 9755 4082 B&B hosts claim to have ameter ball with 40 litres Y TOURS E RS CHAR XTENDED TOU 585 Caves Road Busselton spotted nearly 80 diﬀ erent of water and roll down a 1300 233 556 [email protected] R bird species in their gar- 150m built track. Not for [email protected] den and the adjacent river the faint hearted. www.royalgalatours.com.au HAGN#346-055272

KALBARRI EDGE RESORT HAGN#346-055444

Rest Relax Eat Explore Kalgoorlie - Quality Inn Railway Motel No frills half price SALE! Opposite the train station - 5min walk to Hannan Street STUDIO SUITE 3 NIGHTS SENIORS DISCOUNT 15% OFF $ * Includes 15% OFF breakfast for two each morning just 309 Phone: 9088 0000 www.railwaymotel.com.au ® SPA SUITE 3 NIGHTS $ * HOSPITALITY

just 419 HAGN#346-055154 Valid until 31/03/21 *Conditions apply, some dates unavailable, surcharges may apply to some holiday periods RABBIT PROOF FENCE ESPERANCE • Spacious motel and CARAVAN PARK KALANNIE executive rooms • FREE Wi-À , FOXTEL • FREE tea, coffee and UNPOWERED Long term stay available biscuits in your SITE Camp kitchen and free laundry motel room • Central town $10 per night Fire pits in winter WildÁ owers nearby location opposite the bay • Pool, restaurant, POWERED AFTERHOURS ENQUIRIES: cocktail bar, BBQ & SITE 0487 529 369 (Gaz) or 0407 640 614 (Slim) guest laundry BOOK NOW - Availability for $20 per night [email protected] late JANUARY, FEBRUARY & MARCH 44-46 The Esplanade, Esperance www.kalbarriedge.com.au T: 9071 1999 HAGN#346-054727 [email protected] Bookings through the Kalannie General Store E: [email protected] 1800 286 155 PHONE 9666 2035 to check in and to obtain ablution block keys W: www.hospitalityinnesperance.com.au HAVE-A-GO NEWS No. 346 JANUARY 2021 27

ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian Enjoy a quiet surprise between forest and sea along WA’s Rainbow Coast

the heathland is deci- proof). mated. A recent bush re “We’ve seen more of leaves white ash, black Australia than most Aus- twigs and  ies. The track tralians,” says Birgit. is hot, dusty and smelly I wander around water but several kangaroos and forest: Nornalup, the happily nibble at the giants of Tree Top Walk,  rst green shoots. Life Circular Pool, Peace- abounds. I call it a day ful Bay and Knoll Drive and console myself that, near Walpole. Further if not the track, the natu- a eld lies Mt Franklin, ral splendour of Con- Swarbrick and Fernhook spicuous Cliff has been Falls. worth it. Driving to Walpole Between my walks I through the magni cent relax under peppermint karri trees of the South- trees watching blue ern Forests is inspiring. Clockwise from top left; Giants at the Tree Top Walk - farmland on the way to Conspicuous Cliff - trees at sunset at water’s edge, Rest Point - the wrens at play and chat Staying at Walpole on beach at Conspicuous Cliff , black stream slashes sand - Conspicuous Cliff - silvery late afternoon at Walpole Inlet © Tim Dawe with German retirees Di- WA’s south coast is sur- etrich and Birgit, inveter- prising. And enjoyable. by Tim Dawe except it’s completely serene and exuberant. my steps. sional whales and the ate travellers from Bonn Gold at the end of the hidden by high dense Next day at 8am I’m Day two’s walk, af- sweeping beach with its (thirty trips to Thailand is rainbow. I’VE never previously scrub. already on the Bibbul- ter a short drive, starts black stream slashing

stayed at Walpole on Coal Mine Beach, a mun track at the end of mid-morning because the sand. I meet bleach- HAGN#346-055177 WA’s south coast. I have 20-minute walk from my street. It takes me of yesterday’s exertion haired teenagers, boards GET UP CLOSE WITH always driven through it town, is a campsite cum through salt plains of and also I keep stopping under arm, gaze  xed KILLER WHALES OF to somewhere else. holiday village shaded by uniform scrub, past Coal and looking around on on the middle distance THE BREMER CANYON A coastal settlement peppermint trees; a safe Mine Beach and the hot my way to Conspicuous searching for the right of 450, it lacks the broad haven for youngsters to and dusty tidal  ats to Cliff , aptly-named as the break… or perhaps, EXPEDITIONS ON open vista of an inlet lap- wade, play and explore. the highway that edges triangular-shaped attic courage. FRIDAY - WEDNESDAY. ping at its doorstep – like It’s extensively provided the forest. This road is atop its broad cliff face I ask for directions. “I Starts 2 JANUARY - APRIL Denmark, the town next with every amenity for Narnia’s wardrobe. On visible to sailors far out dunno. There’s no track Depart 5.30am from Albany Visitor door. holidaying families. crossing, and entering, to sea. here.” They haven’t read Centre, return 7pm. $505 pp inc Walpole is not named Rest Point, a 7km I’m suddenly alone on a Under the cliff a long my Bibbulmun guide. transport to Bremer Bay, marine for the British prime min- drive, is bathed in a gold- forest track enveloped in crescent of sand, halved After nearly an hour of adventure, lunch and refreshments. ister but Captain William en glow on my late ar- a cool and shady world. by a tumble of lime- dogged determination Walpole, a comrade of rival, seemingly an unfair Soon the track veers stone rocks, stretches back and forth I  nd 5cm WA’s Governor Stirling. It advantage for an already from the shared logging to a  attened headland, of the top of the offi cial BOOK: www.busybluebus.com.au CALL : 9842 2133 provides fuel for passing beautiful spot. Perched road and goes up… and providing good sur ng. marker post poking out vehicles and, compared between forest and inlet up. High-placed platforms of the sand drift. It points with other towns along and facing the tall-tim- A much-needed rest allow views of occa- me over the dunes where ENJOY GREAT SUMMER SAVINGS WITH the Rainbow Coast, pro- bered Walpole knoll, it is stop is Hilltop Lookout vides modest food and the place time forgot. where, away in the dis- BARRYS ALBANY TOURS accommodation. But in Holiday-makers from tance, the Franklin River YOUR COASTAL DREAM TO HELP YOU WANDER OVER YONDER... the hinterland of farm the 1940s or ‘50s would feeds the inlet. There’s Park cabins, caravan sites, DISCOUNTS ON ALL GREAT SOUTHERN TOURS and forest is a range of  nd it familiar; unsu- an instinct to keep taking dog friendly, close to beach, Valid to 31 March - Gift & info pack cosy rural retreats, ideal pervised kids, barefoot, rhythmic steps one after shops and cafes. Small group 1-7 persons places to unwind with a grubby and wet, whoop- the other; a feeling that Pensioner rates available Picnic lunch - Saloon comfort book and a bowl of soup ing in chase; dads in moving is achieving. But for nightly stay not on all before the  re, in autumn. singlets preparing boats to stop, to sit and listen ready specials. A FOURSOME? - HUGE SAVINGS My mission on a three- or lines and mums chat- and let the forest close A 2ND TOUR? - STUNNING VALUE day break was to walk ting on the landing or at in, is the prize. Birds are BLUE DOLPHIN along the world renown, a picnic table. In front of louder, more visible and caravan park & holiday village Denham HAGN#346-055571 FULL DAY TOURS FROM $90 HAGN#346-055587 almost 1000km Bibbul- tree-hidden cabins and the light more at play. Ph: 9948 1385 E: [email protected] P/up & ret. accomm Quotes & info 0427 475 522 mun walking track that, the old-fashioned, two- Beyond the Great Tin- LOT 5 Hamelin Road, Denham For all tours details visit www.barrystours.com.au unusually, goes right storey boarding house gle Tree I pass through www.bluedolphincaravanpark.com.au E: [email protected] WE’LL SEE IT ALL!!! through town. is a wide, grassy swathe what my guidebook says Walpole is surpris- extending to the beach, is the  nest stand of gi- HAGN#346-055438 ing. First impressions bookended with 30m ants – karri and tingle – in Escape to Australia'ss are of a one-horse town trees at the water’s edge. the Southern Forest. I strung along one side of Walpole’s inlet remains agree. Near the Franklin Indian Ocean Islands...... the highway. Then I dis- open to the sea year- River Campsite, nomi- cover Coal Mine Beach round, providing  sh with nally the end of a day’s Rock Reef DEAL and Rest Point… and I a constant passage and hike, and armed with & discover that the 100ha assuring  shers con- just a camera, water FROM 3060 PER PERSON Nornalup Inlet is actually sistent catches. Just a and mixed nuts, I realise $ on the town’s doorstep, glimpse, but it is at once it’s time (3pm) to retrace Explore the wonders of Christmas Island & Cocos Keeling Islands

HAGN#346-055232 with this 14 night getaway package. For more information contact the Take the Rainbow Road to the Leeman Administration Shire Office 20 Morcombe Road, Leeman Phone 9953 1388 or AU RN STR Relax in a spacious cottage, TE A W ES LIA visit www.coorow.wa.gov.au urquoise oast T C or two bedroom/two bathroom townhouse extensively equipped with luxurious furnishings New Milligan Island Eco Tourist Camp $15 per vehicle per night to help make your stay in Albany comfortable. Includes: Return flights ex Perth Located on the Turquoise Coast, between the two small towns of Leeman and Green Head, Guests will enjoy space, privacy and free the camping nodes hosts 35 camp sites, shade shelters, picnic settings and long drop toilets all within 7 nights Christmas/ 7 nights Cocos parking, as well as complimentary Wi-Fi. a short walk from the beach. 14 days car hire + Tours* Enjoy a short walk to Albany’s restaurants, A short drive from - Mt Lesueur National Park - Dynamite Bay - Stockyard Gully Caves. coffee shops and entertainment centre Contact Lisa on 0439215667 for more details

HAGN#346-055255 [email protected] www.indianoceanexperiences.com.au 3 FESTING STREET, ALBANY, WA 6330 *Conditions Apply. Subject to availability. www.hanoverbay.com.au 28 HAVE-A-GO NEWS No. 346 JANUARY 2021

ADVERTISING FEATURE let’s go travelling ttravelravel ooptionsptions fforor tthehe mmatureature wwestest aaustralianustralian Steve Collin’s top  ve places to visit in Western Australia

Clockwise from top left; Dry Creek Bungle Bungles - Pelican and dolphins Monkey Mia Shark Bay- Busselton Jetty - Bell George Falls - The wave at Wave Rock - Twilight Cove Cape Le Grand National Park - Canola Field near Mukinbudin - Canal Rocks by Steve Collins which has a reputation for being bigger, better the world. Covering nearly 423,000 km2 this ancient region and more pristine than any Wheatbelt granite rock Rich soils and fertile land allows this region to has fewer people per km2 than almost anywhere LIKE many West Australians, I’m an import. I re- formation that you may have seen before. It has provide us with the best in fresh produce and else. cently celebrated the 40th anniversary of my arriv- a spectacular colourful wave similar to Hyden’s gourmet experiences. The Margaret River region’s Be prepared to be amazed, and to see places al in WA after being transferred here from Sydney Wave Rock with the added beauty of ‘Monty’s more than 200 wineries produce more than 25 per that are totally untouched or changed by human- by my employer. Pass’, a 30m tunnel caused by a rock slide. An cent of Australia’s premium wine. Marry that with kind. As soon as my wife and I arrived here, we felt echoing cave similar to an amphitheatre is close wonderful produce and fabulous accommodation, Hidden in the region’s heart are remarkable we were home. During those decades, we have by. Elachbutting Rock is massive, as the 6km track we have the best the world can off er. landscapes, spectacular gorges, impressive wa- become staunch Sandgropers. Perth is where we around the rock will prove. Now that we are getting direct  ights to Bussel- terfalls and wonderful landscapes. bought our  rst home and where we raised our Why is the Wheatbelt number  ve on my list? ton from Melbourne, the South West is no longer a Iconic Broome is a town like no other, especially family. We love Western Australia. Wild owers, stunning farmland, intense colours state secret, but one we can share. the wide-verandered shops which overlook Roe- During the early years of living in WA I became and those wonderous rocky outcrops that are well Why is the South West number three on my list? buck Bay. a travel writer and broadcaster, and have had the worth exploring. We are so fortunate to have this treasure of a place Some of the fabulous adventures you have is great fortune to visit most of Western Australia. No. 4 – The Coral Coast virtually on Perth’s doorstep. Humans have had an to walk through the spectacular Windjana Gorge So, as a passionate West Australian I have formu- How lucky are West Australians? The Coral impact here, but they have enhanced rather than with its soaring walls that are embedded with lated the  ve favourite places that I have visited Coast begins just over two hours north of Perth ruined such a perfect place. thousands of fossils, while freshwater crocodiles here in WA. at Cervantes then stretches along 1,100km of No. 2 – Esperance coastline idly sun themselves on the sand. Nearby, enjoy No. 5 – The Wheatbelt breathtaking coastline to the World Heritage-listed I have travelled to much of Australia and in my the surreal experience of walking along an under- The Wheatbelt spans across 154,862 km2 in the Ningaloo Reef. opinion the coastline around Esperance including ground creek as you explore the ancient cave sys- south west of Western Australia and has  ve sub- Along this remarkable coastline you can dis- the Fitzgerald Coast and the coastline east to Eu- tems at Tunnel Creek National Park. regions: Avon, Central Coast, Central East, Central cover the spire-like Pinnacles in Nambung Na- cla is the most beautiful and engrossing in Aus- During the dry season drive along the Gibb River Midlands and Wheatbelt South. tional Park; fabulous Jurien Bay; the windswept, tralia. Road and divert to visit the many gorges that will My fascination is with the granite outcrops horizontal trees of Greenough; cruise to the Abrol- This region boasts some of the State’s most keep you incredulous. which dot the Wheatbelt. They are fascinating, hos Islands off Geraldton; admire the pink wa- pristine coastal scenery. It is adorned with national Some of these gorges require long, arduous unique and spectacular, particularly during wild- ters of the Hutt Lagoon; enjoy the cliff s, gorges, parks and marine playgrounds. walks in order to reach them. The reward is always  ower season when the land surrounding these inlet and beaches of Kalbarri; discover Shark Bay The brilliant blue waters, snow-white beaches a soothing swim in cool pools that are fed by wa- magni cent outcrops bursts into colour. World Heritage Area with its outstanding scenery, and more than 100 islands of the Recherche Ar- terfalls. Some, such as Galvan’s Gorge are just off Western Australia is renowned for its wonderful see the world’s oldest living organisms – stromato- chipelago are accompanied by rich farmland and the road and are easy to reach. Each is stunning in  ora with more than 12,000 species which carpet lites, mingle with dolphins at Monkey Mia and walk some of Australia’s biggest farms on the mainland. its own distinctive way. many hundreds of hectares with everlastings dur- along the world’s longest shell beach. It’s the perfect place to indulge your love of nature Visit vast outback stations such as Mt Bennett, ing the season. I took a scenic  ight and was astounded by the and energise the soul with fresh clean air swept Home Station and the famous El Questro, each There are two main types of granite outcrops, grandeur of the bay from the air, amazed by the from the southern oceans. one of which will surprise with its geological diver- being either inselbergs (isolated rock hills or knobs) size of the salt pool at Useless Loop, fascinated by The township of Esperance is an ideal base sity. or monoliths, (a single massive stone or rock). Ero- the Zuytdorp Cliff s and Steep Point, the western- from which to explore a string of stunning beach- Kununurra is a fabulous outback town and a sion usually exposes these geological formations, most point on the Australian mainland. es. Nearby are some amazing national parks, in- great base for cruising the immense man-made which are often made of very hard and solid meta- Then there’s extraordinary Ningaloo Reef, the cluding Cape Arid National Park and my favourite, inland sea that is Lake Argyle, or for visiting the morphic or igneous rock such as granite. world’s longest fringing reef. Take just one step the majestic Cape Le Grand National Park. lush farms of the Ord Irrigation Area. The most famous is Wave Rock, near Hyden. into the water at Coral Bay and you are snorkel- Breathtaking almost describes the overwhelm- Close to Halls Creek, but down a long, winding A granite cliff , it is 15 metres high and 110 me- ling over the reef. From Exmouth visit the gorges ing beauty of this extraordinary piece of coastline. dirt road is one of the most incredible places I have tres long. It’s rounded shape has been caused by and fabulous coastline, drift along Turquoise Bay, Lucky Bay, which curves between two large head- had the good fortune to visit, the World Heritage weathering and water erosion which undercut the swim with whale sharks – our Coral Coast has it lands in a long arc, has been scienti cally proven listed Purnululu National Park, featuring the fa- base and left an overhang. Water from the springs all and it is relatively undiscovered by international to be Australia’s whitest beach. Twilight Cove next mous beehive-shaped Bungle Bungles. running down the rock during wetter months dis- and overseas visitors. door is just as gorgeous, and not as well visited. I’ve both  own over and walked through the solve minerals adding to the colouring of the wave. Why is the Coral Coast number four on my list? West of Esperance, Hopetoun and Ravensthor- Bungle Bungles and both experiences induce a In 1960, crystals from the rock were dated as be- It is a magni cent and very special part of the pe are the gateways to the impressive Fitzgerald sense of wonderment about how special these ing 2700 million years old, amongst the oldest in world that is  lled with natural wonders. River National Park, home to an incredible array ancient, striated rock formations truly are. Australia. No. 3 – The South West of animal life and 1,900 species of beautiful and The real treat when camping out in the Kimber- This is a monolith, and when you climb the rock This is accessible from Perth and is ideal for a bizarre  owering plants. ley is the night sky. With no ambient light, hundreds you discover that it is much bigger than its face weekend getaway. Why is Esperance number two on my list? It’s of kilometres away from small towns, the night sky would suggest. Nearby is the equally fascinating Down south you can easily enjoy WA’s natural not replicated anywhere else in Australia and those lights up and comes alive. It is vast. Encompass- Hippo’s Yawn. beaches, beautiful vineyards, forests, caves and cold, Southern Ocean waters which lap magni - ing. Overwhelming. Northeast of Mukinbudin is another fabulous much more in just a single day. cent beaches just look so inviting. Why is the Kimberley number one on my list? rock, Beringbooding, from which you get fabulous It is much bigger than you realise, with an area No. 1 – The Kimberley Because it is so ancient, vast and pristine that I views of the surrounding countryside. The rock of 23,000km2 covering the south west corner A Kimberley holiday off ers some of Western feel emotional each time I visit. In the Kimberley features the largest rock water catchment tank in of Western Australia. It’s hard to believe but the Australia’s unique wilderness experiences. As you I realise that humans may have had a devastating Australia. South West has 1,000km of awe-inspiring coast- travel through the Kimberley you will visit some of impact on the world, but in the Kimberley nature Just over 17 kms away is Elachbutting Rock line and surf breaks that are renowned throughout the oldest places on Earth.  ghts back and keeps the best to itself.

Aussie Red Back Tours excited about the new year of touring AUSSIE Redback Tours would to the Red Centre, Darwin to this year; only a few seats remain, parks and most attractions are in- So, why not give them a try? like to thank all passengers, new Broome and the extremely popu- for this once in a lifetime adven- cluded in the tour fee. Call them for their new 2021 bro- and old, for their amazing support lar Kimberley Dreaming, Savan- ture. For anyone who would like to chure which is now available. throughout 2020. nah Way and Cape York as well They also specialise in art tours see our beautiful country, Aussie They know there will be some- It has been a very trying year as WA Coral Coast, to mention a around Australia with world re- Red Back are the people to call. thing for everyone. for them but they are still here, few. nowned tutors. Next year’s tours They pride themselves on giving By the way, it’s not too late to thanks to their supportive pas- They also conduct day tours are already  lling. Artists Greg passengers more time in loca- book on their New Year specials sengers. from Perth to the country areas of Allen, Ross Paterson and Leonie tions and true value-for-money – the three-day WA Southern The new year 2021 is shaping WA and these tours are very pop- Norton will be conducting them experiences. Getaway – $740 pp senior and the up to be a busy one, with many ular. Their next day tour is on Aus- around Australia. As one of their passenger’s re- seven-day Kalbarri-Monkey Mia, bookings already  ooding in for tralia Day, so why not join them? Many fares, such as  ights, cently commented: “Aussie Red- only $1990 pp for seniors. tours, like our Nullarbor-Port Lin- Aussie Red Back is particularly boat cruises, helicopter rides, back Tours are fantastic people Their number is 1300 662 026 coln-Flinders Rangers, Adelaide excited about going to Cape York museums and entries to national and fantastic value for money.” so give them a call today. HAVE-A-GO NEWS No. 346 JANUARY 2021 29

Retire in Style ADVERTISING FEATURE Look at the fundamentals for a quality lifestyle in retirement get the right ones. Retir- on committees, take a you. Do you intend doing where there is a happy volunteered at three op ees need to focus not on genuine community inter- solo activities, joint activi- mix of people. shops over a year un- maximising their pro ts est and have a life outside ties, wanting time to your- One grandfather tells til she clicked with one. with risks but protecting their past activities. self, plan regular library me he has great fun get- The group of ladies laugh what they have. Keyword: Children and grandchil- visits, joining a club or ting up at 5am to pick- along and compete with conservative. dren play a major role with social group? up a granddaughter and their morning teas. Evidence shows us retirees, many  nding Which activities can take her to her school’s Happiest retirees, say that engaging a reputable they can’t spend enough you do with your part- twice-weekly river rowing the experts, are  exible  nance specialist will re- time with the kids. Others ner? What treat are you training. retirees. The world trip, lieve worry and maximise opt for a balance with re- going to give yourselves: The blokes were all the holiday house, the bene ts – notwithstand- tirement life’s other off ers. Trip of a lifetime? New strangers to each other new car, the big boat, ing there are sharks ev- Making use of seniors’ tools? Cycles? Personal but clicked during the the expensive family gifts erywhere out there. free and discounted ser- makeover? A new sport pre-dawn hours unload- aren’t mentioned when In the year approaching vices is a well-deserved or hobby? ing and then reloading most people take a retro- retirement, it is advisable entitlement: Suburban Some people over- rowing boats, safety spective of their lives. Venturing into a new interest and or activity in to make appointments bus and train trips as plan, some under-plan equipment and gear. The people, stories, retirement may work towards healthy longevity with Centrelink and all well as a yearly gratis retirements. Discussing A couple of dads spon- laughs, activities, chal- bodies connected with trip across the State that it and getting started is sored a team with a new lenges, successes, fail- by Lee Tate To be healthy in the your investments to lay it many don’t take up. more likely to get required boat and ceremoniously ures and families count modern world is to enjoy on the line. Where do we Exercising the grey outcomes: Americans call christened it with the girls most. Enjoying them in WITH Western Australia’s natural foods, to turn our go from here? What are matter is crucial. Recent it ‘shooting for goals’. If and teachers. our golden years is retiring limitless opportunities backs on the copious our entitlements? What science demonstrates you don’t aim for a target, A 71-year-old granny in style. and abundant lifestyle temptations that have are our options? that, contrary to past the- you are unlikely to hit it. choices, the sun is shin- created widespread obe- Entitlements and ben- ories, the aged brain can Volunteering is growing ing on retirees. sity and, importantly, to e ts apply from statutory  nd new life with stimula- as an important ingredi- Few places in the world challenge our minds. retirement ages but don’t tion and activity. ent in a retirement mix. A Join us online: can compete with the For those coming-up wait till you reach them. Neurons in the brain are small number of retirees high standards, social for retirement, there are Centrelink doesn’t back- best challenged. If you return to the workplace to www.haveagonews.com.au support and glorious en- naturally decisions to be date bene ts. are a crossword enthu- assist or instruct. Women vironment of the Sand- made. The bottom line Retirees have lifestyle siast, it’s not enough. To often play a big part in UPDATED DAILY groper State. is often the bottom line. bene ts like never be- challenge the brain, you school activities, hospi- The weather itself is How much money have fore: State Governments need to crank-up a higher tals and nursing centres. a boon to retirees, even we got? How much do and councils cater for se- level. Men and women drive those with limited re- we need? How will we niors with social activities, New interests, inspira- disabled people to events sources or without fat cope? Where will we in- events and off ers. Track tion and variety all work in community buses or bank accounts, who vest? What’s left for our them down. towards a healthier and along hospital corridors in Available for RENT want to relish their golden heirs? History tells us retire- longer life. golf carts. Various 2 and 3 bedroom villas in a range years. We dwell on it as a pri- ment once involved drift- Getting out of bed Most communities of well maintaned over 55s complexes in The latest research, ority and we worry what ing from work into golf, with a purpose may be have seniors’ centres or around the world and steps to take. Is this stress painting pictures or hous- something new for some- dedicated events and Swan Valley, Dianella and Rockingham. supported by comput- what we want in the so- es and taking a one-in-a- one whose life has been there are arts outlets ever-driven scienti c break- called golden years? lifetime voyage. Taking it work-regimented. erywhere. Prices vary according in the location. throughs, underscores Few of us are experts as it comes. Planning is part of suc- The challenge for ev- the importance of the fun- in  nances, so we need Happiest retirees today cessful retirement and eryone retiring in style For enquiries please phone damentals for a good life: to bring-in a money-man- join organisations, social- this requires taking into comes down to choic- nutrition, sleep and men- ager. The challenge with ise, widen their circles, account your partner, es. Happiest are those Elena on 0409 202 710 tal and physical activity. enrolling outsiders is to follow current aff airs, get family and those close to who  nd the right activity HAGN#346-055401

We take the greatest pleasure in advising that our $6 MILLION CLUBHOUSE IS NOW COMPLETE and to celebrate the Grand Opening we have With loneliness and feeling unsafe becoming so common * savings of up to $45k on all new homes plus our for over 50s, and limited options available to afford a 14 display homes. great lifestyle, Helena Valley Lifestyle Village provides an affordable, gated community with fabulous resort facilities where people feel safe and enjoy wonderful activities, Be quick homes are selling fast! bringing a sense of joy and purpose to life again.

FOR MORE Spa • Sauna • Gym • Stage • Library INFORMATION PLEASE CALL Dance Floor • Two Games Rooms Arts and Craft Room • Hobby Workshop Richard Nowland Mark Emberson 0400 219 691 0404 852 272 Commercial Kitchen • BYO Café and more

BOOK A VILLAGE TOUR TODAY AT helenavalleylifestyle.com.au 2340 Helena Valley Road, Helena Valley e [email protected] *Conditions apply see website for details. facebook.com/helenavalleylifestyle HAGN#346-055394 30 HAVE-A-GO NEWS No. 346 JANUARY 2021 Retire in Style ADVERTISING FEATURE Let’s start the new year with plans to beautify your home and garden

Zofi a’s favourite room makeovers from 2020 grandchildren, family and will be well. years she fi nally reached I had discussed. fi rst step toward bringing a plan to achieve goals friends. This time last year I out for me to come out I really do know the to life what you want to and anticipate the smile I had made a particular remember writing about and help her declutter amount of mental and achieve. that accompanies this eff ort to relish each day having a plan and giving and assist her to let go of physical eff ort that is re- This year let us fi rstly adventure. Have a truly leading up to and over some thought to what it is junk. I was very proud of quired to set a change in aim to simplify and you’ll wonderful month and a the festive season, as it you would like to accom- what we accomplished motion is intense, but the know what that can mean happy, healthy and safe engendered a sense of plish for yourself, your going through three bed- results will thrill you and for your situation. Once year ahead. relief from all the chal- home or garden. We were rooms. It was the motiva- then like any good thing this has been achieved Zofi a off ers an inte- lenges that came in 2020. somewhat distracted last tion she needed to keep you crave more. you have not only created rior style consultation I have learnt a lot last year and some plans going and the decision It’s really a lovely role I more space in your home for readers and she of- year about life and my- went by the wayside. for myself and the Sher- have to assist in facilitat- but more importantly in fer reader’s a free over by Zofi a St James self. Like a lot of others, However, I’m sure you lock Homes Group to do ing and holding the hand your head. the phone or video call there were a few moun- would agree that given a bathroom and kitchen of someone fearful but I have included a few consult. She can assist HAPPY New Year to you tains to climb however the year seemed to van- renovation. Those results wanting to make chang- photos of my favour- with de-cluttering, restyl- all. I hope you all had once you have done that, ish into thin air it would be I look forward to bringing es. ite looks from 2020 to ing, choosing furniture a wonderful Christmas there is the precipice of great to get back on track you in the near future. I hope this year we are inspire you to help you and personal styling. with your families and resolve and a magnifi - and start ticking things off If I can just say that all able to check off items plan and decide on how For those interested in a like me took such de- cent view to enjoy. I am your wish list. daily living and looking on our list that we have you can beautify your free styling opportunity light in seeing the joy and fi lled with gratitude and Late last year the lovely at rooms that grieve you either in our mind or writ- home and garden. Let please contact Zofi a on wonder of Christmas in the wonder of trusting to Anne phoned me. After is sheer torture, which is ten down. Writing it down it begin. We are already 0406 336 607 or email the eyes and squeals of really believe that all really what could have been something that Anne and is actually a powerful into January... let’s make [email protected]

MANDURAH HAYNES

CCLICKLICK HHEREERE toto viewview EEXCLUSIVEXCLUSIVE ccontentontent

THTHISS IMAMAMAGEGE ISI AN ILLIL USTTRATIONN OF THHEEP PROPOSEO D MANDAAN URAURR HHE ENTRTRANCE THTHISS IMAIMMAM GEE ISS AAN ILLILLLLLUSTUUSTRARATRATATIIONOON OFO THT EPE PROPROROPPOSEOSOSSEEDDH HAYNAAYYNYNESES ENTENE TRARANANANCCEE PROVIDENCE MANDURAH PROVIDENCE HAYNES 1, 2 & 3 bedrooms homes • Home and landscaping packages 1, 2 & 3 bedrooms homes • Home and landscaping packages From $279 Per Week From $289 Per Week WOULD YOU LIKE TO RENT RATHER THAN BUY INTO A LIFESTYLE VILLAGE ? Lifestyle villages are a great choice for over 50s to downsize but not everyone wants to, or can afford to tie up the capital to buy into one. Apartment blocks only offer short term leases and retirement villages are known for high entry and exit fees. Providence Lifestyle offers boutique living where you can rent rather than buy and live in a friendly safe gated community with great facilities to enjoy life.

• Long term leases from Follow us on social; 10-19 years available • Secure gated community facebook.com/ProvidenceLifestyle • Clubhouse facilities to enjoy • Brand new bespoke homes Or call Mark Jewell, your Lifestyle Coordinator To ﬁnd out more or download T 0411 497 111 HAGN#346-055476 the home brochures go to E [email protected] providencelifestyle.com.au W providencelifestyle.com.au HAVE-A-GO NEWS No. 346 JANUARY 2021 31

Retire in Style ADVERTISING FEATURE Reform stamp duty to help with downsizing - New South Wales shows the way

housing for families and Following the 2017 option of paying stamp there is better work, and ly also bene ts the com- enables seniors to live Federal Budget downsiz- duty when they moved spend money extending munity by making land in purpose built housing ers were allowed to make or a much smaller annual houses instead of mov- more likely to be used with universal access, a super contribution of land tax. ing to better ones,” he for its best purpose and appropriately sized yards $300,000 ($600,000 per Writing in The Conver- wrote. less likely to be not used and easy-care gardens. couple) from the pro- sation Professor John A review commis- at all. The main reason older ceeds of selling the fam- Freebairn of the Univer- sioned by NSW Treasurer Swapping the Stamp people decide to down- ily home. National Se- sity of Melbourne wel- Dominic Perrottet found Duty for Land Tax should size is because a smaller niors say that as a result comed the move with that 26 per cent own- provide a huge econom- residence is more suit- about 38 per cent more reservations. er-occupiers remained in ic payoff for use of prop- able for them. Other ma- people were prepared to He said the federal the same property for at erty, for productivity and jor reasons include the consider downsizing. treasury’s 2015 tax dis- least 20 years. for living standards. It cost and physical eff ort The other major stum- cussion paper showed These long-term own- would also be fairer, said necessary to maintain bling block to downsiz- that the ‘marginal excess ers bene t from the ser- Professor Freebairn. a large home and yard, ing is the cost of stamp burden’ (collateral dam- vices provided by the From the point of view lifestyle reasons and the duty. Only limited stamp age) done by stamp duty state over that time, but of the state, a change Maintenance and mobility are key issues when need for a single-level duty concessions are amounts to 70 cents for they contribute very little from stamp duty to land downsizing to a smaller residence home as their mobility available to pensioners. each dollar raised. to the cost of these es- tax ensures a regular tax becomes limiting. This varies from state to “It means people and sential services and crit- take, unaff ected by  uc- by Frank Smith children move out of the One-third of peo- state. businesses change ad- ical infrastructure. Those tuations in the real estate family home. ple surveyed said they Stamp duty has been dresses less often than who move frequently, for market. It also causes A SURVEY conducted Downsizing has con- would be encouraged around in Australia for they should. House- whatever reason, con- few if any distortions in by National Seniors in siderable social bene ts to downsize if the extra 170 years. But in the holds live further away tribute most. that market. 2017 found that many for the community as money from sale of the 2020 state budget the from their work than they In contrast, the trea- Not to mention the seniors want to down- well as for the individu- family home did not af- NSW government gave would like to, are reluc- sury found every dollar obvious advantages to size as they age and their al. It frees up underused fect their pensions. property owners the tant to move to where raised by land tax actual- downsizers. Wearable technology keeps seniors safe and connected in style

In a world  rst, the track and pinpoint the dential facility – an easy and lifestyles of senior reliability and privacy. No smartphone-watch in- wearer. If they wish to way to stay in touch with Australians varies great- expense was spared.” corporates two inno- retain privacy, a request family and friends. ly. WIN WIN WIN vations which work in can be rejected from the “We believed wearing “Spacetalk Life caters We have a Spacetalk tandem. device. Wearers have a smartphone-watch for those with signi cant watch to giveaway to The  rst is ‘safety call ultimate control over was far more convenient health issues, to others one lucky reader. To back’, which initiates a who can see their loca- and prevents the frustra- playing golf in their 60s be in the draw simply return call when a per- tion. tion most of us experi- and beyond. We de- email win@haveagone son is unable to answer The smart- ence in trying to  nd our signed it to change the ws.com.au with Spac- due to a fall, or other phone-watch incor- mobile phones,” said lives of seniors for the etalk in the subject line mishap. Safety call back porates other useful Mark. better. or write to Spacetalk enables an approved features, such as SMS, “We also wanted our “And, we ensured our Competition c/- Have a contact to use an app to step counter, weather device to address the device meets the high- Go News PO Box 1042, initiate a voice call from reports and advanced needs of a broad audi- est legal standards of West Leederville 6901. the device to check on battery performance. ence given the health safety, cyber security, Closes 1/2/21. their well-being. The It’s also water and dust

device alerts the wear- resistant. HAGN#346-055162 THE rapidly ageing traditional display. er that a call is about to The device is simpler global population of 60 “Spacetalk Life is also be made with the option and easier to use than a years and older is fore- a security device and a to cancel the call. Oth- traditional mobile smart- Happiness is feeling safe and secure cast to increase from more fashionable solu- erwise, a connection is phone. It meets the 900 million in 2015 to tion than an SOS neck made and the safety of needs of healthy people 1.14 billion people in pendant that some se- the wearer can be es- enjoying life, participat- 2030. niors  nd embarrassing tablished. ing in activities, such as The Australian Gov- to wear. We invested The second inno- a daily walk or a game ernment spent $19.9 bil- heavily in style because, vation is ‘location by of golf. Importantly, the lion in 2018/19 providing along with useful fea- request’ to deal with device also provides a aged care to more than tures and functions, it emergencies. This fea- person with a disability 1.3 million people. Most creates a point of diﬀ er- ture enables approved – whether living at home received home based ence,” he said. contacts to instantly or in an aged care resi- care and support. Keeping senior Aus- HAGN#346-055561 tralians safe and connected to their loved FOR OVER 55s ones at the push of a button is now a reality with the launch of Spac- etalk Life – an all-in-one wearable 4G smartphone, watch and GPS device created by listed technology company Spacetalk Ltd (SPA). Mark Fortunatow, founder and chief executive of Spacetalk Ltd, says: “Our objective was to create a practical, Large sites, friendly environment, natural surroundings and useful, reliable and se- great lifestyle. All in one fantastic location. cure smartphone-watch for our senior citizens. But we were also committed to building a beautiful looking time- piece that seniors would Live your life to the fullest be proud to wear. A If you are looking for a retirement village, look no further... strong, scratch-resis- r Set in beautiful, relaxed tree-lined surroundings, Teranca Mews is a tant gorilla glass face short stroll to Serpentine River. forms part of a smart Just r Close to shopping centre, hospital and medical facilities and 50 minutes public transport. from the city! r Spacious 2 bedroom plus study villas. Support the r Activetive community and social life. Advertisers NO ENTRY OR EXIT FEES • NO RATES OR TAXES Embrace independence and freedom NO STAMP DUTY • NO STRATA/SINKING FUNDS in a vibrant community village LEVIES • SIMPLIFIED CONTRACTS OF SALE The of¿ ce is open from Monday to Friday, Lot 2489 South Western Highway, Serpentine. 9am-4pm at 140 Teranca Road, Mandurah. T: 9525 2528 Contact Gillian 9550 4900 Open by appointment 7 days a week www.serpentineparkhomes.com.au S www.terancamews.com.au 32 HAVE-A-GO NEWS No. 346 JANUARY 2021

Retire in Style ADVERTISING FEATURE Keeping  t in retirement - strength training bene ts both men and women…

da (Mandy) Hagstrom, strength gains in 651 Gender-speci c programs to improve their off er other health bene- exercise science lectur- older men and 759 old- workout tips absolute upper and lower  ts, like increasing a per- er at UNSW Medicine & er women across the 30 Older men tended to body strength,” says Dr son’s stamina, balance, Health and senior author studies. The participants build bigger muscles Hagstrom.  exibility and bone densi- of the study. were aged between 50 when looking at absolute “But older women ty. It has also been shown “The diff erences we and 90, with most having gains, the researchers might bene t from higher to help improve sleep, found primarily relate to no prior resistance train- found. They were also overall exercise volumes sense of wellbeing, and how we look at the data ing experience. more likely to see greater – that is, more weekly decrease the risk of injury. – that is, absolutely or rel- While 50 is not typical- absolute improvements repetitions – to increase “Strength training is atively. ‘Absolute’ looks ly considered an ‘older to upper and lower body their relative and absolute very important and ben- at the overall gains, while adult’, it was selected strength. lower body strength.” e cial to our health – es- ‘relative’ is a percent- as the threshold for this But when it came to rel- Longer training dura- pecially for older people,” age based on their body study given the potential ative lower body strength, tions could also help in- says Dr Hagstrom. size.” for menopausal hormone older women saw the big- crease relative and abso- “It can help prevent and The paper is the  rst changes to in uence gest increases. lute muscle size (for older treat many age-related systematic review and resistance training out- “Our study sheds light men) or absolute upper chronic diseases, like di- MEN and women aged the results of 30 diff erent meta-analysis to exam- comes. on the possibility that we body strength (for older abetes, heart disease and over 50 can reap similar resistance training stud- ine whether older men “We found no sex dif- should be programming women). arthritis.” relative bene ts from re- ies involving more than and women reap diff er- ferences in changes in diff erently for older men “Changes to exercise Dr Hagstrom hopes her sistance training, a new 1400 participants. This ent resistance training relative muscle size or and women to maximise regimes should be made future research can iden- study led by UNSW Syd- paper speci cally com- results. The  ndings upper body strength in their training bene ts,” safely and with profes- tify more best-practice ney shows. pared the results of men add to past research on older adults,” says Dr says Dr Hagstrom. sional consultation,” says prescriptions for resis- While men are likely to and women aged 50 and diff erences in younger Hagstrom. The team conducted a Dr Hagstrom. tance training exercises. gain more absolute mus- over. adults (18-50), which “It’s important for train- sub-analysis of the liter- Strengthening future “Learning more about cle size, the gains relative “Historically, people suggested that men and ers to understand that ature to see what resis- health resistance training and to body size are on par to tended to believe that women can achieve sim- women bene t just as tance training techniques Feeling stronger and its bene ts could help women’s. men adapted to a greater ilar relative muscle size much as men in terms gave the best results for having bigger muscles improve overall health The  ndings, recent- degree from resistance gains. of relative improvement each sex. aren’t the only bene ts to outcomes for Australia’s ly published in Sports training compared to The researchers com- compared to their base- “Older men might ben- resistance training. ageing population,” she Medicine, consolidated women,” says Dr Aman- pared muscle mass and line.” e t from higher intensity Resistance training can says.

Helena Valley clubhouse now open and looking fantastic IN CASE you haven’t heard, Helena and a sound system that pipes top terrace – a fabulous outside Valley Lifestyle Village’s $6m two music to eight separate clubhouse covered terrace with views to the storey clubhouse is now complete zones. While the hall can easily ca- valley. For more intimate and low- and looking brilliant. ter for 200 plus people, it doesn’t key evenings, pay a visit to the sun- The rammed earth walls comple- feel overwhelming for daily use, set bar or champion den, a second ment the scenic ambience of the due to its scattering of lounges and games room which features pool, location and provide an immedi- seating areas. darts and sporting memorabilia. ate sense of quality from the mo- The list of facilities is seeming- This room opens onto the large ment you walk in. Once inside, you ly never-ending and includes the sunset terrace, which is a magic can’t help but be impressed by the downstairs games room and bar, location to enjoy a sundowner and beautiful combination of elegance, which also serves the lavish outside soak up the scenery. warmth, and joy. alfresco area. The aquatic area fea- Surrounding the clubhouse is The picturesque entry leads to tures an indoor heated swimming the barbecue alfresco area, arts the popular café area, which boasts pool, spa and sauna with a large, and craft building, bowling green a commercial kitchen and servery modern and fully equipped gym and newly installed village green on one side and a gas  re (which located, just opposite the change grassed area. also serves the library) on the other. rooms. For more info on Helena Valley The large main hall features an Take the lift or stairs to the sec- Lifestyle Village contact Richard elevated stage complete with light- ond storey to  nd the relaxing sun- 0400 219 691 or Mark 0404 852 ing, screen projector, dance  oor set lounge and the spectacular tree 272.

Retirement is the perfect opportunity to share your life story with the world

NO-ONE will know your easier and more aff ord- themselves why they to share insights with life story unless you tell able than ever. want a memoir. others about some- it. With the Galley Press Galley Press writ- “Ask yourself some thing that you’ve gone team by your side, cre- er Mia Lacy says her simple questions: is it through? As long as you ating a memoir or leg-  rst advice to prospec- a legacy for your rela- have a clear idea why, acy publication is both tive clients is to ask tives, or do you want the rest will work itself out.” A memoir – as op- posed to an autobiography or biography – is Independence a narrative about your personal experience. “The main diff erence between a memoir and • Power lift an autobiography is • Power recline that a memoir focuses on re ection and es- • Power footrest tablishing an emotional Then there’s the Big Pic- testament to a person’s Depending on the cli- • Adjustable head connection, rather than ture, where you imagine life story. ent, a memoir usually simply presenting the your life as a continu- Gabi says everybody’s takes between three to and neck support facts around your life,” ous line from birth to life story deserves to be six months to create, • Two sizes says Mia. the present. This is the told and recorded. from  rst conversations There are diff erent ap- commonly perceived “We tell the stories of to  nished book. View today: proaches you might like ‘life’ memoir.” ordinary people’s lives,” “Presenting a com- to take as you approach Galley Press has be- she says. “Often, we are pleted memoir to a 144 Stirling Hwy putting together your come well-known for commissioned by a cli- client is a great thrill,” NEDLANDS memoir. creating legacy publi- ent’s family who simply says Gabi. “It is such a 9386 6311 “The Snapshot Mem- cations, as well as oth- want to preserve the privilege when someone HAGN#346-055672 easyliving.com.au oir is where you take er bespoke books and stories they’ve grown up gives you their life story a single period of time magazines. Working with about their parents to tell.” out of your life and pick together with managing and grandparents. We To  nd out more, the very best pieces out editor and writer Gabi help the client recount email galleypresscopy@ of an experience – like Mills, art director Cal- their memories and we gmail.com or call Gabi when you were an aid ly Browning, and local work with them to cap- on 0414 336 470. worker in Fiji, or lived in printers and photog- ture things which are London during the 60s. raphers, the team col- important to illustrate Then there’s the Slide laborates closely with those memories, wheth- Show, where you select their clients over several er it be a newspaper a theme and write only weeks – and sometimes clipping or a treasured the particular months, months – creating an possession which is or years that belong to end result which is a signi cant to their time- the theme of your story. truly beautiful, lasting line.” Retirement looks different with a Reverse Mortgage An avid traveller and adventurer, I have travelled overseas three The benefits of a Cheryl Collins (72) is not one to times, bought myself a new car, sit back in retirement. Working as and now I’m travelling around P&N Reverse Mortgage a nurse for 47 years, Cheryl had Western Australia in my own • Use the funds for a range of built significant equity in her home. camper van. It’s also helped purposes such as travel, a new car, Wanting to make the most of her me pay a couple of significant home improvements, medical costs well-deserved retirement and medical bills over the past or living expenses. do what she loves most – travel, 12 years. I wouldn’t have done • No regular repayments required Cheryl looked at options to access half of the things I’ve done if I but you can make voluntary these funds. Realising that a P&N hadn’t learned about P&N Bank’s repayments at any time. Bank Reverse Mortgage was a way Reverse Mortgage.” said Cheryl. • Easy access to your funds through to unlock the equity in her home, Reverse mortgages allow retirees a redraw facility - your funds may be Cheryl’s retirement took her on to convert the equity in their home accessed at any time you need them. a string of new adventures. into accessible cash for a more • Negative equity guarantee – the “Since I have taken out my comfortable retirement. amount required to repay the loan P&N Bank Reverse Mortgage, will never exceed the net sale proceeds of the property.

If you’d like to have a chat about our Reverse Mortgage Home Loan, call us on 13 25 77 or visit pnbank.com.au/reversemortgage

Before taking out a Reverse Mortgage product, seek appropriate advice and consider if the product is right for you.

Lending Criteria, fees and charges apply. Terms and Conditions applicable and available on request. Police & Nurses Limited ABN 69 087 651 876 AFSL/Australian Credit Licence 240701. 34 HAVE-A-GO NEWS No. 346 JANUARY 2021

Retire in Style ADVERTISING FEATURE Now is the time to spread your wings and take to the skies looking to get into the air. people, farmers, and busi- his mortgage and consoli- almost be that a majority Among the signi cant ness people. dating  nances. of newcomers to  ying are numbers of older people Catherine says health He started  ying again people who are semi-re- who want to learn to  y is concerns when it comes in 2015, when he had retired or retired. retired Process Engineer- to pilot licences are pret- tired, had more time on his “They are people who ing Technician with Worsley ty similar to those when it hands and had the money have thought their whole Alumina, Graham Evans. comes to driving a car. to pursue it, doing his navi- life about wanting to do it The 66-year-old from “Medical standards now gation training at BAC. but have had other com- Australind has been inter- are a bit more  exible, even Graham owns a kit-built mitments like work and ested in  ying since child- though you have to be  t Van’s RV7A, a two-seat kids that get in the way. hood and Graham says he and healthy, there are more aluminium plane with a “Now they have more is not alone. options. For example, you cruise speed of 150 knots time and more cash they “I know people who are might not be allowed to and safe endurance of four revisit the idea and go approaching 80 years of  y at night, but quite often hours. ahead and get their licence. age who are active pilots,” people  nd if they do have He  ies for fun and to get “There’s de nitely more older people than we’ve One of the pilots at Bunbury Aero Club he says. These are often a slight health concern they around. people who  ew in their can quite often speak to a “In two-and-a-half years seen previously.” by Allen Newton Catherine Forknall, Club Established in 1963, younger days but are now medical examiner about it of ownership my wife and I Catherine says part of Manager at the Bunbury BAC is one of the old- getting back into it. and  nd a class of licence  y for fun around the south the change may be down IF you are healthy enough Aero Club (BAC), says that est aero clubs in Western Club members come that still allows them to go west and have  own to the to  ying becoming more to drive a car, you are seems to be re ected in an Australia, so it seems ap- from a wide range of back- out there and have fun.” eastern states twice and as aﬀ ordable and  exible and healthy enough to  y a increased number of older propriate that its members grounds and include med- As well as a focus on far north as Broome.” people were looking for fur- plane. people taking to the skies. are not all young top guns ical professionals, trades  ying, Graham says the He  ies weekly and ther training to add to their social element at the club racks up about 120 hours skills.

HAGN#346-054700 is strong. in the air each year. She says some of these “The BAC is very wel- The club is a not-for- people are also up for the coming with friendly staff pro t community-based idea of owning an aircraft Trek MicroLite is the lightest portable and very experienced in- organisation, which pro- because the way aviation is structors. It’s a great place motes and encourages all going it could be a bit more mobility scooter in the world to catch up with like-mind- aspects of aviation as well viable for them. ed people,” he says. as providing facilities for “People do it for a hobby, • AustralianAust designed • Easily assembled and dismantled Club members often the community to enjoy. and we’ve seen a lot of that • SturdySturd and safe - stability control is standard • Fits in the boot of your car or caravan get together for beers on a It off ers recreational and previously, but a lot of oth- Friday afternoon or will  y career pilot training cours- er people are  nding ways • Up toto a 13km range per charge • Full service and after sales support available out to a club or winery to es for young and old, as to use it as a tool for their explore around the south well as a range of ratings work as well and people west. and endorsements for the with farming backgrounds Graham’s own  ying beginner and for the more use it as a method of keep- journey began at Midland experienced pilot. ing in touch and keeping Technical School’s Red- For people wanting to close to people.” cliff e Annex and he gained learn to  y, but don’t know Catherine says people his restricted private li- where to start, the Bun- can buy a light two-seater cence at Jandakot in 1983. bury Aero Club off ers free plane for around $40,000. He moved to Bunbury in learn to  y seminars or a “Sometimes we see Ph 9302 2203 1985 and joined the BAC, trial 30-minute introduc- people driving cars that are staying for a year or two tory  ight for $125, which more expensive than their 42 ACHIEVEMENT WAY, WANGARA and  ying club aircraft be- allows participants to take planes,” she said. www.adhgroup.com.au fore giving it away to con- the controls of the plane. Want to have a go? Call centrate on paying down Catherine says it could 9725 4377.

Ask about RXUȵH[LEOH Welcome to SwanCare Bentley Park pricing options - we can help! Retirement. Reimagined.

With SwanCare Bentley Park’s new $20 million Leisure Precinct, the future of retirement living is here. Complimenting these world-class amenities is a full-service FRPPXQLW\R΍HULQJWR\RXUGRRUODXQGU\JURFHULHVDQGIUHVKO\FRRNHGPHDOVDVZHOO as 24-hour resident support and security. All just 15 minutes from the Perth CBD. Contact us today for a private tour. Call Matt on (08) 6250 0016 or email Retirement Living • Home Care • Residential Care [email protected] HAGN#346-055034 HAVE-A-GO NEWS No. 346 JANUARY 2021 35

Retire in Style ADVERTISING FEATURE Downsizing or ‘right-sizing’ choices available for people in their 50s, 60s and 70s Not everyone wants to or can aff ord to are going to have to move out, or how much tie up the capital to buy into one. Many your rent increase might be? Similarly, re- people would like to use their capital more tirement villages (if you can aff ord to buy wisely or just don’t have enough. Statistics into one) have high entry and exit fees and say that 50 per cent of married couples are, are generally designed for an older cohort. or will be divorced after 50 (thereby halv- Here’s where Providence Lifestyle shines. ing their capital) while many of the married Providence off er boutique and aff ordable couples want to get out of the trap of mort- lifestyle communities where you can rent gages, maintenance, rates and other costs for 10 years or more, with options up to that come with home ownership. 19 years. This provides long term security, It seems clear that as we get older and and the opportunity to free up your capital. the nest is empty, we want to free up our Maybe buy some new toys or invest into a capital to enjoy the better things in life, rath- dividend-paying annuity income to fund a er than keeping it all tied up in the house we sustainable lifestyle – the choice is yours. raised the family in. Providence provides safe, gated com- We want to enjoy it today, rather than munities with great facilities and brand new leaving it for the kids, who let’s face it, are one, two or three bedroom homes for long- probably far better off at their age than we term rent. There’s a workshop to tinker Providence provides safe, gated communities with great facilities were. around in, a central club room, library, gym, by John Wood, provide quality homes in secure communi- A new entry to the market in WA called arts and craft rooms, and a community Director, Providence Lifestyle ties with resort style facilities, where peo- ‘Providence Lifestyle’ off ers a new long- bus. But truly, the best part is the wonderful ple can make lifelong friends and build a term lease solution for downsizers and community of likeminded people who may LIFESTYLE villages emerged in Perth 20 camaraderie not typically found in the sub- right-sizers. share similar interests as you. years ago and have become a popular urbs. Apartment landlords typically only off er They are de nitely worth a look. Take the downsizing option for the over 50s. They But there’s a problem. short term leases so you never know if you opportunity to free your future!

Swap your shower head for free in new program from Water Corporation

PERTH and Mandurah resi- ed showerheads. The water poration’s website and taking saving around 18 million litres dents will have the opportuni- effi cient showerheads only your con rmation email and of water. ty to exchange their ineffi cient use 7.5 litres per minute, and old showerheads to a partici- Showers make up almost showerheads for waterwise come in two stylist designs; pating Reece Plumbing store 22 per cent of total household alternatives under a new met- hand shower and high rise. in the metro area. water use. One of the most ropolitan Showerhead Swap The program could reduce The Showerhead Swap eff ective ways to reduce con- program, announced by Wa- water consumption in an av- program has proved a huge- sumption is by limiting show- ter Minister Dave Kelly last erage Perth household by ly successful water effi cien- ers to less than four minutes month. 20,000 litres a year and poten- cy initiative in many regional and installing water effi cient Already available in some tially save around 92 million communities, where it is of- showerheads with a  owrate regional communities, the free litres of precious water in total. fered through Water Corpora- under nine litres per minute. Water Corporation program is Around 10,000 shower- tion’s Waterwise Towns pro- For more information about being extended to metropoli- heads are available until 31 gram. the program and advice on tan households, allowing them May, 2021 or while stocks last. Last year, nearly 900 re- how to be more waterwise, to replace up to two ineffi cient Exchanges can be made by gional households exchanged visit watercorporation.com.  xtures with WELS 4-star rat- registering on the Water Cor- 1274 ineffi cient showerheads, au/metroshowerheadswap

HAGN#346-054754 40 Years Experience Home builder grant extended FOR ALL YOUR PLUMBING & GAS CRAFTSMAN FREE Fully Insured & Licensed • Replaced • Suspended QUOTES DATA from the Australian Bureau of Statistics (ABS) shows WA comfortably record- No.1 Service & Quality AWARD

• Repaired • Plasterglass HAGN#346-055107 ed the highest increase in building approvals of all states over the last year, increas- Phone Nathan 0488 018 334 • Partioning • Decorative Cornice ing by 96 per cent. PL7566 GFO16699 Ph: 9356 3322 - Darryl 0411 756 830 The state to record the second highest growth was New South Wales at just 39.6 $0 CALL OUT www.plumb1services.com per cent. E: [email protected] The surge in building approvals follows the introduction of the State Government’s $20,000 Building Bonus and the Commonwealth Government’s HomeBuilder grant in June last year. ALL YOUR TV SOLUTIONS Luxurious warmth from your feet up... As at 30 November, RevenueWA had received 4,369 Building Bonus and 3,301 From full design through to installation WARMTECH has HomeBuilder applications and paid out almost $20 million in grants. New Antennas the technical expertise, installation manpower and OAP New TV Points experience to deliver practical heating solutions on time The Homebuilder program, which is administered by RevenueWA, will be extend- HAGN#346-055245 Discounts HAGN#346-055150 TV Wall Mounting and within budget. WARMTECH heating is economical ed to 31 March, 2021. to run, simple to operate a luxuriously warm. The grant is $15,000 for contracts signed between 1 January and 31 March, 2021. TV Setups 0407 552 777 The RevenueWA online application process allows HomeBuilder applicants to [email protected] lodge their application with a copy of the signed building contract prior to the appli- Matt 0484 543 333 www.warmtech.com.au cation close date of 14 April, 2021, then upload other supporting evidence when it HAGN#346-055443 is available after this date. HAGN#346-055080 For the WA State Government’s $20,000 Building Bonus grant, contracts must be ROBERTO’S Window Cleaner signed between 4 June and 31 December, 2020, but applications can be lodged up PAINTING & DECORATING A senior friendly special to 31 December, 2021. The requirement to commence construction of a new detached home has been • Free quotes • Interior/exterior FREE QUOTE NO OBLIGATION extended to 12 months from the date of the contract for the Building Bonus grant. • New or repainting Attention to detail There have been no changes to the timeframes for contract dates, single-tier devel- • Competitive quotes with 17 years experience opments and owner-builders. high quality Ä nish guaranteed Applicants can speed up the timing of grant payment by making sure they sub- Ph 0449 128 987 www.robertospainting.com.au 0459 539 219 mit all evidence required with their application. Currently, about 90 per cent of applications are unnecessarily delayed because correct documentation is not provided to prove HomeBuilder requirements have been met. Clean, screened, HAGN#346-055223 For more information and eligibility criteria, visit: www.wa.gov.au/government/ recycled sand announcements/building-bonus-grants • Gutters and down pipes • Domestic/commercial * • Ridge cap repointing • All general roof repairs 5071 $160 for 10m • Whirly Birds • All work guaranteed Zinc $185 *conditions apply

• Re-Roof/Roof extensions • Beat any quote C’bond $195 HAGN#346-055071 All other sand on request Call Matt on 0439 707 578 or 9398 9861 www.roofrenewals.com.au [email protected] 0408 415 264

Gardensfrom HAGN#346-055335 • TV Antennas • Tune and Setup Join us online: Eden • TV Wall Mountingg Creators of Paradise • Home Theatre www.haveagonews.com.au • New TV Points UPDATED DAILY Sam 0488 808 801 LANDSCAPE design, Construction, Consultancy and Maintenance AWARD winning gardens WA HARDWOOD FLOORS MARANGAROO CEILINGS designed by professional designer/quali¿ ed ★ Installations ★ Sanding ★ Repairs Specialising in Decorative horticulturist - Colin Barlow ★ New & Old Floors ★ Decking ★ Skirting • All sagging ceilings • Maintenance • Painting HAGN#346-055082 Mobile: 0422 212 327 Ph/Fax: 9354 4176 FREE QUOTES 0408 180 074 • Over 46 years experience • Work guaranteed Email: [email protected] wahardwoodÅ [email protected] Steve 0411 885 473 www.gardensfromeden.com www.wahardwoodÅ oors.com.au Office 9247 3925 Fax 9247 5423 HAGN#346-055110 36 HAVE-A-GO NEWS No. 346 JANUARY 2021 GREAT HOME and GARDENING It’s time to trowel through those New Year garden resolutions

Some garden tips to help your garden thrive and  ourish in 2021, L-R; Dead head roses - plant a range of colourful and aromatic tomatoes - a seaweed solution will help reduce stress from heat, pests and disease - encourage your lawn to grow strong and healthy with a fertiliser by Colin Barlow brought us the expected health care tips to help forms such as Ezi-Wet, Ev- • Fertilize your lawn with sweet, lime, lemon, spicy Fungicide, Mancozeb or prolonged summer period your garden thrive and erydrop, Grosorb, Water- fertilisers such as Scotts globe, red rubin, purple ruf- Copper oxychloride. ANOTHER year is just of hot, dry weather with  ourish in the New Year. wise or Wettasoil are eff ec- Lawn Builder ‘All Pur-  es, cinnamon, thai, peren- Fruit beginning. This year will temperatures in the 40s Lawns tive but must be watered in pose’, Powerfeed ‘Lawn- nial red and holy. They are • Feed tropical fruit such hopefully be better for all and high 30s; many gar- • Many lawns around Perth thoroughly afterwards. Feed’, Bailey’s ‘Brilliance’, ideal for growing in large as mangoes, avocado, of Australia and the world. dens have consequently and Western Australia are • If your lawn has suff ered Richgro ‘Extra Green’ pots and containers. guava, paw paw,  gs, cit- There will still be lots of suff ered. So now is the looking a little brown af- compaction during the and Munns ‘Golf Course • Feed your vegies fort- rus and passionfruit with challenges, struggles and time to give your garden ter the prolonged period festive period it needs aer- Green’ to encourage nightly to encourage quick a complete fertiliser every changes ahead of us, but that extra little bit of love of warm temperatures. ating. Use a garden fork or strong healthy growth and and nutritious healthy six to twelve weeks to en- you can always rely on and attention. Check that sprinklers are lawn aerator to make holes cover any worn or bare growth. Organic based courage strong healthy and your garden to provide re- Work in the garden working effi ciently and are in the lawn to allow air and patches. fertilisers, including Power- vigorous growth. spite from the stresses of during the cooler parts of not obstructed by grass. water to penetrate down Vegetable Patch feed, Scotts Performance • Summer prune most our daily life. the day – early morning, Use an old steak knife to into the grass roots to help • Veggies to plant now in- Naturals All Purpose, Char- stone fruit including peach- You could feast on late afternoon or early eve- cut around the sprinkler relieve compaction. clude tomatoes, beans, lie Carp, Baileys Soil Mat- es, plums, nectarines, al- Christmas and New Year ning, avoiding the hottest heads, then take the heads • Raise the height of your beetroot, capsicum, chil- ters and Yates Dynamic monds and apricots at the leftovers, but I am sure that parts of the day. Don’t off and  ush them out to lawnmower to allow the lies, cucumber, corn, egg- Lifter will help to improve end of February to reduce gardening will be much forget to slip, slop, slap to remove any debris. grass to grow a little longer plant and zucchini. the soil structure by feed- their vigour, and to remove better for your health and protect your skin as you • Wait for a cool couple of and shade the root sys- • Cover your crops with ing the soil microorganisms non-fruiting watershoots. wellbeing, plus it is a great enjoy the clean fresh air days and apply soil wet- tem during summer. This fruit  y netting to help keep and the plants at the same This will help promote fruit- way to work off those extra and serenity of your green ting agent during the early will keep it cooler and less out troublesome pests time. ing spurs to increase fruit kilos. sanctuary. morning or late afternoon. prone to drought and sun- including caterpillars, fruit • Mulch your crops with production and size. It also December  nally So here are my garden Both granular and liquid burn.  y and birds. a layer of lupin mulch or helps to reduce the inci- • Plant your crops in a pea straw to help control dence of bacterial canker

HAGN#346-055504 partially shade position in weeds and to keep plant on apricots. APEX PAINTING (WA) Perth during January and roots cool. • Protect your fruit from CREATIVE ADDITIONS Reg No. 2501 February or use 30–50 per • During hot humid summer fruit  y attack with fruit  y QUALIFIED PAINTER OVER 35 YEARS EXPERIENCE cent shade cloth to protect conditions cucumbers, netting, attached securely BUILDER & WALL REMOVAL HAGN#346-055625 your crops from extreme zucchini, watermelons, around the tree trunk right • Specialising in structural wall removal Contact Carlo BIG OR heat. pumpkins, rockmelons and up to harvest. A combina- • Extensions and additions FREE SENIOR 0413 995 405 QUOTES SMALL DISCOUNTS • Try under planting your squash can be prone to tion of baits and traps such • Bathroom renovations tomatoes with a range of powdery mildew problems. as Eco Naturalure, Cera- • 35 years experience [email protected] JOBS www.creativeadditions.com.au Remove badly aﬀ ected trap, Natures Way Fruit Fly • Clean and tidy the colourful and aromatic Reg. Bld 6550 Ph Rick 9451 1778 or 9358 2545 varieties of basil including leaves or spray with Eco Killer and Richgro Naturally Based Fruit Fly will help to reduce overall fruit  y num- Home & Business bers. STOPSTOP LEAKINGLEAKING SHOWERSSHOWERS BIG TREE Garden WITHOUT REMOVING TILES SPECIALISTSSPECIALISTS • Pull out and remove any Tree Pruning/Removals dried weeds in the garden Palm Cleans/Removals to reduce the number of vi- A WA Family Owned & Operated Stump Grinding | Powerline Clearance able seeds that could pro- Pensioners Discount - 30 Years Experience Quality Work Guaranteed duce more weeds during EWP & Climber Available 20 Year Product Guarantee Available Now FREE Quotes ABN 48280607147 autumn and winter. HAGN#346-055270 10+ Years Industry Experience & • Mulch your garden beds Leaking Showers and Balconies FULLY Insured to reduce water loss and

Waterprooð ng & Tiling HAGN#346-055102 CONTACT to keep them cooler and Regrouting Wall & Floor US TODAY with a 5 to 10cm layer of Hob Reductions & Bath Conversions Dave coarse organic mulch such Free Quote From Your Local Specialist 0408 370 776 as woodchips, pine bark or lupin mulch. Tom 0488 033 857 - [email protected] • Apply a wetting agent e: [email protected] 0422 103 644 Ph: Mac 0400 221 203 HAGN#346-054879 to your whole garden and water it in well during HAGN#346-055400 HAGN#346-054734 HAGN#346-055552 cooler weather in Febru- ary. This will encourage a deeper root system and reduce the run-oﬀ . Wash the wetting agent oﬀ the plant leaves to avoid burning of the plant foliage. RIDE ON • Turn on your irrigation at Guildford Garden Machineryery FOR ALL YOUR ROOFING NEEDS system and check for we have the new any blocked or damaged “Bushranger By Spartan” David Hagan sprinklers or any that are 10% OFF impeded by plants causing Zero Turn Ride-On § 0457 175 643 ALL FULL HOUSE $ ✉ dry spots. Starting from 9,599 admin@robustrooÀ ng.com REGUTTERS • Dead head roses, gerani- New Installations Gutters & Downpipes ums and salvias and then Roof Restoration Skylights apply an organic fertilizer 9279 6977 to encourage more  ow- guildfordgardenmachinery.com Ridge Cap Repointing Roof Ventilation Reroofs Leaks ers. • Apply a seaweed solution to your whole garden HAGN#346-055617 HAGN#346-055077 every fortnight to help reduce stress from drought, heat and pest and diseases. AABACUS • If your plants are a little PLUMBING & GAS crispy or sunburnt after the hot weather, avoid cutting

HAGN#346-055085 them back hard until au- SOLAR POWER EXPERTS tumn. The old leaves and ‘Perth to Bunbury’ • Car, caravan, boat, 0418 926 705 commercial, 4WD and stems will provide some 9387 3081 or 9444 1605 luxury vehicle detailing. extra sunburn protection EST. 1971 • Scratch repairs to buds further down. • Paint correction To all the readers of MURRAY J. HUNT the Have a Go News, I Licensed Master Plumber No. 16 • Vinyl and overspray Offi ce of Energy Approved Gas Installer No. 265 removal wish you all a very happy, [email protected] Fax: 9242 4767 • Mandurah to Alkimos healthy and prosperous 9534 9491 www.ibreeze.com.au New Year of gardening in Unit 9/70 Roberts St East. Osborne Park 15/33 Galbraith Loop, Falcon PHONE 0410 960 088 2021. A 38 HAVE-A-GO NEWS No. 346 JANUARY 2021 hhealthealth ooptionsptions fforor thethe mmatureature healthy livingADVERTISING FEATURE wwestest australianaustralian Exercise may help the older brain work better and reverse cognitive decline ing exercises. age group.” cognitive impairment. A high intensity weight train- for people living with mild be randomly selected to Senior Research Fel- Dr Burton says people trial at the University of ing is important for brains, cognitive impairment. At do the exercise program low Dr Elissa Burton said with mild cognitive im- Sydney, reported earlier not just brawn. Pumping the same time researchers and the other (control) people with mild cognitive pairment can sometimes this year, found that weight iron improves the mental will look to see if a program group will continue living impairment experienced revert back to normal training prevented or at abilities of older people of balance and walking ex- as they are. The balance signi cant memory loss cognition, although oth- least delayed the onset of with mild cognitive impair- ercises improves physical and walking group will see without losing other men- ers may remain living with dementia. ment – a common precur- health, quality of life and a physiotherapist 10 times tal abilities. mild cognitive impairment One hundred volun- sor to dementia. reduces the rate of cogni- over six months. “They are usually able or even get worse leading teers were divided into Professor Maria Fia- tive decline. The study is supported to function independent- to dementia. four groups, one group tarone Singh, the study’s Dr Burton is looking by a National Health and ly and do not show signs “Physical activity, in par- received weight training, chief investigator, said the for people aged 50 years Medical Research Coun- of impaired reasoning or ticular balance exercises, another were given com- research demonstrates or over, who live in the cil (NHMRC) Investigator judgement. have been shown to re- puter-based brain train- the potential of exercise to Perth metropolitan area grant. “However they tend to duce falls for older people ing, and a third group a reduce dementia risk. and have mild cognitive For more information Dr Elissa Burton experience poorer mobil- without cognitive issues, combination of the two, “We know weight train- impairment or memory please contact Dr Elissa ity, balance and physical but we don’t know if they while a fourth group were ing stimulates hormones issues and would like to Burton, School of Phys- by Frank Smith  tness, have poorer quality can also assist people given sham exercise and that make muscles grow participate in this study. iotherapy & Exercise Sci- of life and greater depres- with mild cognitive impair- brain training to serve as a and it’s possible these Volunteers will receive free ence at Curtin University A WORLD  rst trial at Cur- sive symptoms than those ment.” control. All participants un- hormones are also having treatment and will be able on [email protected]. tin University will attempt not cognitively impaired. Aerobic exercise like dertook two sessions per similar bene ts for brain to do the exercises in their au, phone 9266 4926 or to reverse cognitive de- “They are also 72 per walking has been shown week for 30-45 minutes function,” she said. homes. check out the website cline in seniors, by a pro- cent more likely to fall to improve cognition for over six months. The Curtin study will The study will involve www.balanceonthebrain. gram of balance and walk- than others in the same people living with mild The study found that attempt to reduce falls two groups, one group will com. The Western Australian Premier gives mark of approval to Karingal Green MARK McGowan MLA, Wycombe in November Karingal Green’s ‘breaking “Karingal Green is the sector and for bringing Premier of Western Aus- to take a tour of the new- ground’ ceremony in 2018, aged care facility of the on more aged care beds tralia visited Karingal ly opened state-of-the-art returning on 26 November future and we work very for Western Australians Green Health and Aged 160-bed home. to share a special afternoon closely with the Common- through the Karingal Green Care Community in High The Premier attended tea with residents. wealth Government to be development,” he said. Hall & Prior CEO Graeme able to provide homes like “In late 2018, I was able Prior said it was an honour this in WA. to join Hall & Prior and local to welcome the Premier “We know that the Pre- Kalamunda MLA Matthew HYPNOTHERAPY back to the home. mier has had a very chal- Hughes to mark the start of “Our sector has been lenging year, so we are construction on this devel- PAINLESS REMEDIAL THERAPY under enormous pressure honoured that he could opment. HAGN#346-055017 Smoking - Weight - Anxiety this year and we opened  nd the time to come to “It was pleasing to visit Karingal Green amidst the Karingal Green and meet again to see this extraordi- Depression - Alcohol - Pain Covid-19 Pandemic,” Mr with our residents and nary residential aged care Prior said. staff .” facility complete and hear Personal ConÀ dential Treatment “I am immensely proud The Premier said he was directly from the wonderful Senior Hypnotherapist of my team for their hard impressed with the facility residents about the ben- Mark McGowan MLA with Karingal Green resident, Maddy COVID VIRUS SAFE work and I thank the Pre- and Hall & Prior’s vision for e ts it has brought to the mier for doing a tremen- the project. electorate of Kalamunda. Karingal Green Health To  nd out more about KEYSTONE HYPNOTHERAPY dous job this year in keep- “Congratulations to “Hall & Prior are a great and Aged Care Community Karingal Green or to book a ing us all safe in Western Hall & Prior for their com- local provider and have offi cially opened its doors tour please visit www.karin 0438 249 217 Joe McCormick Australia. mitment in the aged care done a wonderful job.” in May 2020. galgreen.com.au HAGN#346-054709

Discover the little luxuries that you deserve BOOK Karingal Green is a remarkable care community which supports residents to live a vibrant and connected YOUR TOUR life. For a little extra each day Karingal Green offers you the opportunity to a range of extra services designed to enhance your care, lifestyle and health and provide you with a whole new level of comfort. TODAY We’re open now for exclusive tours Come and meet our caring team, see our beautifully designed accommodation and experience the luxury onsite facilities for health and healing. Bookings are essential via karingalgreen.com.au or 1300 096 988.

53 Hawkevale Road, High Wycombe WA 6057 Call 1300 096 988 karingalgreen.com.au HAVE-A-GO NEWS No. 346 JANUARY 2021 39 hhealthealth ooptionsptions fforor thethe mmatureature healthy livingADVERTISING FEATURE wwestest australianaustralian When working in aged care becomes a family aff air THEY may be miles away from their for- at Baptistcare Gracewood isn’t only about he believes is a testament to the sense of mer home of Chile, but Mariela and Erika rostered shifts. family that underpins the organisation’s ap- Ramirez have found their own ‘aged care’ They visit during their time off and even proach to care. family here in Perth. joined the residents for Christmas Day “The respect, empathy, and friendship The mother and daughter, who are both lunch. people like Mariela and Erica bring to our care partners at Baptistcare Gracewood “We got together to celebrate, sing car- residents is very special,” he said. Residential Care, lovingly call the seniors in ols, and dance with the residents. It brings “But they, in turn, seem to get so much the Salter Point facility ‘familia’. us so much joy to see them happy,” said out of the work they do and the relationships Mariela and Erika believe their mother Erika. they form, which is humbling and inspiring.” and daughter dynamic is what makes their CEO Russell Bricknell said Mariela and Er- For more information about Baptistcare Erika (left) and Mariela Ramirez with residents interactions with residents unique. ika are one of several mother and daughter career opportunities or residential care fa- at Baptistcare Gracewood For this dedicated duo, spending time employees working at Baptistcare, which cilities, visit www.baptistcare.com.au How arti cial intelligence can help support older people during a fall INTELICARE was found- they are unwell or have you haven’t fallen but re- like and sends noti ca- are often programmed to into Red Alert and sends or residential care. The ed in 2016 with one aim: had a fall, which brings us quire help, the InteliLiving tions to caretakers if there a schedule. However, In- an SMS to your care smart sensors can track to enable Australia’s older to one of the most com- app is powerful enough is absolutely anything out teliLiving is more sophis- team. things like worsening population to live inde- mon questions we are to detect what is and isn’t of the ordinary. As an add- ticated and able to learn Prevention infections, poor sleep, pendently and safely in asked about our system normal behaviour for you ed measure, members of personal routines so it Prevention is better than changing eating habits, their own homes for as – what happens if I have and will alert the carer net- the care team can check can notify family and car- cure, and that is at the increased bathroom trips long as possible. a fall? work that something may the InteliLiving app to re- ers if people don’t get up heart of what InteliCare at night and more. They identi ed that Level One: InteliLiving be wrong. view a live stream of activ- at their usual time in the is all about. InteliLiving Jason Waller is the Australia’s aged care uses a smart GPS While most assisted ity and identify if anything morning. works as an early-warn- CEO and Managing Di- system was in a crisis pendant. living solutions provide is out of the ordinary. Once InteliLiving de- ing wellness system. It rector of InteliCare, an AI- and this was long before InteliLiving can be ‘spot checks’ or basic Level Three: ‘Failure to tects that people are up identi es changes in ac- based home monitoring the Covid-19 pandem- paired with a Falls GPS data about movement Arise’ alerts and about, the heads-up tivity that may indicate solution allowing people ic brought to light all its Pendant that immediately within a room, InteliLiving Conventional assisted noti cation will be can- emerging health issues to live at home inde-  aws. alerts your care network if learns how people live, living systems can often celled. But if they don’t that could increase risk pendently. Contact 1300 InteliCare’s purpose is the button is pressed, or what a regular day looks report false alerts as they get up, InteliLiving goes of a fall, hospitalisation 001 145. to ensure their system – if the pendant detects an InteliLiving – is as acces- obvious fall. The nominat- sible as possible. It uses ed emergency respond- arti cial intelligence (AI) to ers will then receive an learn each client’s routine SMS or phone call, and and then alerts family and the carer team or family carers if there are devi- members will be able to Home Care Packages ations from that routine. see the exact location. For example, if someone Level Two: does not begin to prepare The InteliLiving app. For people living with dementia their breakfast around the If you do not have a same time that they usu- pendant or you’re unable ally do. This could mean to press the button, or if If you are living with dementia, you Are you missing out... deserve the best home care. MY AGED CARE has older and to be able to We will work with you to understand your been available for almost demonstrate that you four years, but it’s still have a need for the assis- individual needs and develop a plan that a bit of a grey area for a tance it can provide. suits your goals and lifestyle. lot of people. However, People may be sur- with funding ranging from prised what is available $9,000 to $52,000 annu- and who is eligible. Find ally, it’s worth  nding out out on My Aged Care‘s about. excellent website at www. Call us today According to CPE myagedcare.gov.au or Group client relation- call CPE Group on 1300 1300 66 77 88 ship manager, Annie 665 082 for a copy of their alzheimerswa.org.au Carvell, the most com- Guide Through My Aged mon misconception is Care. HAGN#346-054451 that it provides only for personal care, howev- HAGN#346-054536 er funding can also be used for house work, gardening, minor home Book a FREE information modi cations, shopping, transport, social support, cooking, podiatry, phys- session on planning a Will iotherapy and equipment – how about a handyman followed by a Will Writing Day to climb the ladder and change a light bulb or someone to remove the Date: 3 February from 10am  yscreens and clean the windows? Cost: The information session is free. Annie says My Aged Option to write a legal Will afterwards, Care could be considered as a top up to the only $70 by appointment. Age Pension when that is no longer suffi cient To register contact Romm 9263 2076 or to provide the support needed to remain in your anglicarewa.org.au/get-involved/events own home, if you wish to do so, rather than go into residential care. An equally common misconception, is that you can get the funding as soon as you need it. However, after being ap- ALBANY proved for a package, it can take up to 18 months Anglicare WA before receiving any funding at all. Sometimes this Wills Day means that those waiting are unable to get the support they needed to stay in their own home and must go into residential care before the funding becomes available to HAGN#346-055005 them. To be eligible for My Aged Care funding you need to be 65 years or 40 HAVE-A-GO NEWS No. 346 JANUARY 2021 food & WINE ...eat, drink and be merry... ADVERTISING FEATURE Summer is here and it’s time to enjoy the joys of barbecue daze by Noelene Swain of selecting your choice sicum, mushroom and kick to an essential bar- matoes for a tasty  lling. ians or fussy eaters – get an absolute staple of any of meat,  sh and veggies cherry tomatoes. becue side. Foil parcels  lled with them to create their own barbecue - experiment BLESSED with long, then cracking open an icy Marinades are a fan- Large  at mushrooms delicious vegetable treats favourite combinations. with diff erent  avours warm days in WA it thirst quencher whilst the tastic and easy way to work really well marinat- are another fuss-free The best thing to ac- such as dill, mustard, ba- seems madness not to barbecue heats up. add a distinctive touch ed in olive oil, lemon juice barbecuing option. A company some aromatic con and cumin. partake in a little alfresco Prawns, funnily to a barbecue. A home- and pepper then grilled combination of tomato, grilling is a fresh, crunchy So go on... do what eating. What better way enough, are a fantas- made tandoori paste gill side up, until cooked black olives and cubed, salad and what’s more, those pesky foreigners to do it than with a classic tic choice and delicious of lemon juice, garam and garnished with a dol- cooked potato is lovely, they’re one of the sim- expect and throw anoth- Aussie Barbie? ‘Throwing threaded onto rosemary masala, paprika, garlic lop of a soft white cheese as is a parcel of swiss plest of dishes to pre- er shrimp (or whatever another Shrimp’ has be- skewers and doused with and natural yoghurt is such as goat’s, ricotta or brown and button mush- pare. A classic green you desire) on the barbie! come a tongue-in-cheek a little lemon juice and ol- wonderful smothered on buff alo mozzarella. rooms, butter and halou- salad is enlivened by the Give the following varia- part of our vernacular ive oil before serving. This chicken prior to grilling. Alternatively get cre- mi cheese. Simply seal addition of some toasted tion of the classic burger and for good reason. Hot method of skewering A little Dijon mustard and ative with a mix of your and pop on the barbie nuts and unusual salad pattie a go. grill plates are designed also works equally well vinegar brushed on po- favourite nuts and herbs until cooked to your lik- varieties such as tatsoi Recipes brought to you for absolute cooking sim- for  rm white- eshed  sh tatoes towards the end bound together with ing. This is a particularly and snowpea tendrils. A by Fresh Finesse – www. plicity and is just a matter and vegetables like cap- of cooking gives a tangy some chewy sundried to- good option for vegetar- fantastic potato salad is freshf.com.au What’s fresh in the markets this month Greek lamb and Portabello mushroom burgers Honeydew melons: A treat coming from Northampton and the southwest, honeydew melons are as sweet and juicy-crisp as the name implies. A mature and Ingredients FINELY chop mushrooms by hand, or alternative- ripe honeydew will lose its green colour and become white, with the skin taking Preparation 400g Portabello ly, pulse in a food processor until  nely chopped or 20 minutes; on a waxy appearance. Slice into slivers and toss with fresh mint and chilli for a mushrooms minced. nice dish with seafood. cooking 22 1 tablespoon olive oil Heat one tablespoon of oil in a large frying pan over minutes; serves 4 medium heat. Add onion, garlic and spices. Sauté Spring onion: Plentiful and great value, a bunch of spring onions in your fridge 1 brown onion, grated will go a very long way. Store wrapped in a plastic or cloth bag in the fridge, and 2 garlic cloves, crushed for  ve minutes or until softened. Add mushrooms, increase heat to high and cook for eight minutes or only wash just prior to using. Slice roots off and peel thick outer layer before 1 teaspoon each ground slicing. Potatoes and spring onions are great mates; toss cooked potato with cumin and coriander until moisture has evaporated. Set aside to cool for 10 minutes. Transfer to a bowl. lots of spring onion, a touch of good mayo, lemon zest and grilled and chopped ½ cup  at-leaf parsley pancetta. leaves Finely chop herbs. Add mince, egg, breadcrumbs ½ cup mint leaves and chopped herbs to mushroom mixture. Mix well Button mushrooms: With their subtle  avour and compact size, button mush- 400g lamb mince to combine. Shape mixture into four patties (about rooms are perfect for adding whole to meals like salads, stir-fries and to blend with any minced meat meals like bolognaise, taco or burgers. Mushrooms are so 1 egg, beaten nine cm diameter and two cm thick). Place onto a tray, cover and refrigerate for one hour if time permits (this quick and easy to use: apart from a quick wipe over with a cloth or paper towel, 1 cup fresh breadcrumbs no further preparation is necessary. 4 hamburger buns, split, helps hold patties together when cooking). toasted Heat barbecue plate or a large non-stick frying pan Bananas: Fabulous lunchbox bananas are coming down from Carnarvon. Buy ½ cup tzatziki over medium heat. Add remaining oil. Add patties and them at varying degrees of maturity, so you always have ready-to-eat bananas cook, for  ve to six minutes on each side or until just 2 ripe tomatoes, thinly on hand. Very ripe bananas may be stored in the refrigerator; cold temperatures cooked through. cause the skin to blacken although the  esh will remain unaff ected. Freeze ba- sliced Serve with barbecue fare or create hamburgers with 1 Lebanese cucumber, nanas (peeled or unpeeled) when you have excess for later use in cakes and bread bun bases with tzatziki, top each with, tomato, smoothies. very thinly sliced pattie and cucumber. Sandwich together with burger Lemon wedges, to serve top. Serve with lemon wedges. Chicken & mushroom nachos

SOUTH PERTH Recipe for One: grilled Preparation 10 minutes; SENIOR CITIZENS CENTRE cooking 38 minutes; serves 4 SIGN UP peaches with vanilla ricotta as light meal MEMBERSHIP ONLY $20 Preparation time: 10 minutes; 250g button, cup mushrooms Come and join the South Perth Senior cooking time: 5 minutes; serves: 1 2 teaspoon olive oil © australianmushrooms.com.au © Citizens Centre for some activities 1 teaspoon taco seasoning 1 yellow peaches, 250g chicken mince SERVICES AVAILABLE Millionth Meal halved and stones (bookings essential - members only*) 300g jar Mexican tomato salsa : Making History removed Hairdresser - by appointment only 21 January 230g bag Mission brand tortilla Podiatry - by appointment only 1 teaspoon caster strips Meals on Wheels $10 Australia Day sugar 1 cup grated tasty cheese *conditions apply, advertised prices are for members Lunch 1 teaspoon maple LIFESTYLE ACTIVITIES: 19 January syrup Bridge, scrabble, mahjong and chess. $25 per person ½ teaspoon butter BOOK EARLY 1 tablespoon fresh FINELY chop mushrooms by hand, or alternatively, pulse in a food processor NEW ACTIVITIES: until  nely chopped. Pilates, Rumikub 9.30am, Canasta 1pm, Zum- ricotta cheese Tuesdays; Heat oil in a frypan over medium heat. Add mushrooms and mince, cook, ba 6pm, Wednesdays; iPad classes 10am, Thursdays; ¼ teaspoon vanilla Pilates, Book Club, Fridays; Sound Healing & Meditation paste or vanilla extract breaking up mince with a wooden spoon, for 8-10 minutes until browned. Add tomato salsa and bring to a simmer. Reduce heat to low, a simmer for TUESDAY LUNCHES: 10 minutes or until sauce thickens. $15 members; $20 non-members PLACE peach on a grill tray cut side up, pour a Preheat grill. Line a baking tray with baking paper. Arrange tortilla strips little syrup over each peach and dot with a little over base of tray. Sprinkle three-quarters of cheese over tortilla strips. Top

53 Coode Street, South Perth HAGN#346-055165 butter. Cook under a hot grill until bubbling and with mince mixture. Sprinkle with remaining cheese. Grill for 10 minutes Phone 9367 9880 heated through. or until cheese has melted and tortilla strips are heated through. Top with Email [email protected] Mix together ricotta, sugar and vanilla. Serve mashed avocado, sour cream, chopped pickled jalapeno and chopped fresh ricotta cream with the grilled peach halves. coriander leaves. Serve.

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by Pat Paleeya and Judith Cohen  avoured the chicken perfectly. The stuff ed mushroom was described CRUISING was on the agenda for our on the menu as a baked  eld mushroom lunch this month, so we opted for a mini stuff ed with grilled vegetables and fetta. one, across the Swan River to South The mushroom was quite small. not the Perth for our chosen venue, which was usual chunky, stuff able mushie as expect- the Secret Garden in Angelo Street. The ed. It was topped with some chopped walk to the restaurant is about one and zucchini and a slice of tomato. half kilometres, so plan your route or take Unfortunately, there wasn’t any fetta at a number 32 bus from the city. all, not one little cube, although there was On entry the size of the venue is quite a white topping which could have been deceiving. After ordering and paying at melted cheese but quite unlike fetta. the counter you follow a veranda which A tasty mixed salad and crunchy chips, opens up into an amazing garden full of broccoli and carrots accompanied both shady trees, umbrellas, a fountain, a wish- meals. ing well, lots of tables and a wonderful We were early birds and noticed that Knife and fork talk ratings atmosphere. many tables had a reserved sign on them, Five forks – excellent food and service On off er are the chef’s specialities for therefore it may be better to book. $17 and under. All served with chips, veg- 3 forks Four forks – overall good food and service etables and salad. Open Monday to Friday 7.30am to Three forks – reasonably good food and service but could make some improvements We ordered chicken cordon bleu and a 4.30pm, Saturday and Sunday 7.30am Two forks – food and service needs improvement stuff ed mushroom. to 5pm The grilled crumbed chicken breast was Secret Garden One fork – would not recommend tender, moist and so soft that a baby could 64 Angelo Street, South Perth have eaten it. The  lling of spinach, napoli- 9367 5597 tana sauce and ricotta complemented and www.thesecretgardencafe.com.au Don’t miss cooking this saffron chicken stew WEEK DAY LUNCH SPECIALS crumbly paste lid but keep on stirring. Information correct at going to press 40ml extra virgin olive While the chicken is oil cooking, blitz all the al- 60g blanched almonds, mond paste ingredients AVOCADOS GOSNELLS HOTEL SECRET GARDEN toasted in a food processor un- $15 Senior lunch $15 Senior lunch Chef’s specialities $17 1 cup small diced fresh til it is a coarse crumble, Mon-Sun 11am-3pm special & under bread, no crusts and (not too  ne). 2 Mount Street 11.30am-9pm everyday Mon-Sun 11am-4pm toasted Remove tender chick- Kelmscott 2149 Albany Highway 64 Angelo Street ½ teaspoon cinnamon en to a serving bowl 9496 3838 Gosnells 9398 2224 South Perth powder and add almond paste/ 9367 5597 10 saff ron threads crumble to the frypan BAYSWATER HOTEL LEISURE INN 4 garlic cloves to create a liquid sauce $20 Seniors lunch $14 Senior lunch SOUTH STREET ALE ¼ cup chopped  at leaf – cooking for two min- special special HOUSE share with family and parsley utes. Remove frypan Mon-Fri 12pm-2.30pm 11-3pm everyday $20 and under bar friends. Easy and deli- Method from the heat and rest Railway Parade Chalgrove Avenue & menu cious. Season the chicken for two minutes, then Bayswater Read Street 11.30am-8.30pm Ingredients for 4 pieces, then fry them in whisk lemon juice with 9271 7111 Rockingham everyday 1 free range chicken, a hot frypan with 80ml egg yolks and 50ml 9527 7777 277 South Street Hilton cut into 8 – 10 pieces, EVOO. Cook until the EVOO and mix this with BERRIGAN BAR & about 1.5kg pieces are well sealed the sauce that has been BISTRO PUBLIC HOUSE BAR THE CARINE 2 Spanish red onions, and coloured, about  ve resting in the frypan, $14 Lunch special & RESTAURANT $16 Senior lunch  nely chopped minutes, and then set stirring well to thick- Mon-Wed $18 Lunch specials special 150ml  no sherry aside. In the same dirty en it. Pour sauce over 11.30am-2.30pm Tues-Fri 11am-3pm 11.30am-4pm everyday 400ml chicken stock frypan add the onion chicken and garnish 758 Berrigan Drive 263 Adelaide Terrace 493 Beach Road by Vince Garreffa 2 bay leaves, fresh or and cook till soft, then with parsley. Lick your Southlake Perth Duncraig dried return the chicken piec-  ngers. 9417 4811 6117 0675 9447 7400 THIS is an everyday fam- 1 tablespoon fresh es and any juices to the Vince is the proprietor ily recipe I use regularly, thyme leaves pan. Immediately add of Mondos Butchers lo- but I noticed that it is 50ml lemon juice sherry and stir, stock cated at 824 Beaufort  nished off just like the 3 egg yolks and stir, then add bay Street, Inglewood. They Greeks do with lemon organic lake salt leaves and thyme and are open Tuesday to and egg at the end – still cracked black pepper cook at a simmer with Friday 9am – 5.30pm, very delicious. This is a extra virgin olive oil a lid on for 30 minutes. Saturday 9am to 2pm. great meal to cook up. (EVOO) Continue to cook for 20 Phone 9371 6350 or vis- Freeze some meals or Ingredients for almond minutes more without it www.mondo.net.au.

IF YOU want a particular recipe of Vince’s, don’t hesitate to drop a line to Have Letters to... a Go News. Address your enquiry to Vince Garreff a c/- Have a Go News PO Join us online: www.haveagonews.com.au Box 1042, West Leederville 6901, or email your question to Vince Garreff a [email protected]. Please include your phone number. UPDATED DAILY A little tipple is good for the mature brain says new research wine perfect to drink on French oak barriques Block Chenin Blanc its own on a hot sum- with no lees stirring or 2017 This unusual white mer’s day or pair it with a malolactic fermentation. wine, made from 100 hearty salad or seafood. Vegan friendly. RRP $28. per cent Chenin Blanc RRP $26. Flametree 2018 Em- grapes has aromas of al- Clandestine Vineyard bers Cabernet Sauvi- monds, lemon curd and Pinot Grigio 2020 from gnon. 2018 was one of spiced pears. The palate the Adelaide Hills, South the best years at Marga- is dominated by stone Australia, has a strong ret River. The wine has fruit and spices. It is fresh aroma of pears, citrus aromas of violets, ripe with hints of oak, quince and green pea. The pal- black fruits with choco- and meringue. The  nish ate also shows  oral late and a touch of ce- is complex and lingering.  avours. It is a true ‘Gri- dar. The palate has  a- Cellar up to eight years or gio’ – bright clean and vours of Satsuma plum, drink while young. RRP pristine fruit with great blackberry and choc- $28. acidity, freshness and olate. Medium bodied Clairault Margaret intensity of  avour that with soft fruit and a  ne River Cabernet Merlot lingers. RRP $28. tannin. RRP $20. 2017 is a blend of Caber- And three wines from Flametree 2018 Em- net Sauvignon and Mer- the Margaret River re- bers Rosé made from lot with a dash of Petit by Frank Smith abstained from alcohol Here are some sug- and a palate of red ber- gion Shiraz grapes is salmon Verdot. It displays aro- altogether. gestions for getting the ries and  ne tannins on Clandestine Vine- in colour with aromas mas of cherries, black- A US and Chinese study They found the op- most enjoyment from the aftertaste. RRP $24. yard Chardonnay 2020 of red berry fruits, par- berries, chocolate and published in JAMA Net- timal level of drinking that ration. Freixenet Pinot Gri- from Wilyabrup is a ticularly cherries and ground coff ee. The pal- work in June last year, for brain health was be- Salena Estate Twist- gio is an elegant white clean yellowish green cranberry. The palate ate begins with  avours found the mental status tween 10 and 14 drinks ed Sticks organic Cab- wine made from fruit colour with aromas of has a gentle texture and of cherry and light tannin of those who drank a per week. Coincidentally ernet Sauvignon 2019 grown in the Garda re- grassy fruit and crisp  avours of cherries and progressing to blackber- low or moderate amount that is close to the cur- is a rich mouth- lling gion in northern Italy. It is refreshing acidity. The other red berries. Serve ries and potpourri on the of alcohol during mid- rent guidelines of the Na- wine from South Austra- packed full of fruity and palate is typical oaked as an aperitif or with  sh,  nish. Cellar up to eight dle and old age was tional Health and Medi- lia. It displays aromas of  oral  avours, with hints Chardonnay, due to 11 fowl or salad. RRP $18. years or drink now. RRP better than those who cal Research Council. blackberries and cassis of citrus. A well-balanced months maturation in Streicker Ironstone $22. 42 HAVE-A-GO NEWS No. 346 JANUARY 2021 food & WINE ...eat, drink and be merry... ADVERTISING FEATURE Brunch with T - a serendipitous  nd in Morley kicks off the New Year

Left to right; Adele, Lyn and Maggie - beef burger served with aïoli and chips - enjoy old fashioned service and delicious food at Cafe Mulberries - fruit pancakes with compote and fruit platter

something for everyone, Mulberries just about ev- a compote of fruit on top. perfectly cooked. He said ant atmosphere. old fashioned service and including all the favourite ery day, remarking how It was served with a fresh it was very tasty with not There are plenty of great delicious home cooked traditional breakfast items, welcoming and friendly fruit platter with a double too much sauce and well specials including coff ee food, it really is a little gem eggs benedict, corn fritters, managers Jason and Kelly serve of cream, ice-cream layered. and cake for $7.50, raisin in Morley. burgers, pancakes, French are and how willing they and maple syrup. It was We have been writing toast or banana bread and 5 spoons toast and a selection of are to cater for everyone’s such good value, the pan- this column for more than coff ee for $8.50. Café Mulberries, Shop delicious home-made pas- needs. They also said how cakes were perfect; light  ve years and this was one There really was some- 3/4 Progress Street, Mor- tries and muffi ns. good the food is and how and  uff y and the fruit was of the best priced brunch- thing for everyone and I ley. There was a plethora of it was just the perfect spot ripe and delicious. The es; our total bill was $35.60 imagine they do a roaring 9276 3802 choice and it seemed ev- for them to start their day. whole dish felt like it had and the serves were so big trade at lunch time too. Open: Monday to Fri- ery little taste was catered And they were not been made by your mum, we couldn’t  nish it all. Café Mulberries is just day 6am to 3pm, Satur- by Tahlia Merigan for including what bread wrong… with lots of love and care. I liked the way each table down the road from the day and Sunday 7am to you would prefer. The oth- Ordering is at the count- My friend ordered a beef had a fresh rose in a vase Galleria, there’s parallel 1pm. HAPPY New Year to reader thing I liked is everything er and I liked the way the burger served with a beef and sugar came in the old parking out the front and ers as we bring you our  rst on the menu is available to cash register has a double patty, bacon, egg, ched- pourers (not sachets) along seating inside and out. brunch review of 2021. This order all day. facing screen so you can dar, tomato chutney and with the salt and pepper. We loved the service,  nd was serendipitous; the We sat down and chat- see your order and the aïoli which also came with The café is very clean food and the atmosphere. café I had planned to visit ted with Adele, Lyn and prices. a small serve of freshly and the staff very friendly, Mulberries ticked all our was closed, so we mean- Maggie who were sitting We started with a  at cooked chips. The huge the décor is modern and brunch boxes so we gave dered up to Morley and next to us and this lively white in a mug, a tasty burger was delicious, the they deliver absolutely deli- it top marks. Pop it on your stumbled upon Café Mul- group of girls happened to coff ee which wasn’t bitter, patty tasty and the bacon cious food in a really pleas- list to visit and enjoy some berries and what a great be the best ambassadors complete with a swan de-  nd it turned out to be. for the café. They couldn’t sign on the foam. My friend T’s spoon ratings When I stuck my head heap enough praise on the ordered an ice coff ee within, nearly every table was place. Once they found out out ice-cream and we Five spoons – excellent food and service taken, and the al fresco we were from Have a Go shared a freshly squeezed – you must go! area was  lling up fast. News, they told us how mixed juice of carrot, or- Four spoons – overall good food and service well worth a visit! We grabbed the last table much they loved this news- ange and apple. Three spoons – reasonably good food and service but could make some improvements. inside and perused the paper too. I ordered the fruit pan- Two spoons – food and service needs improvement. large menu which off ered The ladies visit Café cakes which came with One spoon – would not recommend. HAVE-A-GO NEWS No. 346 JANUARY 2021 43 a r t s 2021 season  lled with stories that celebrate WA talent and local connections Perth involving a man tration is essential. Theatre for the classic In October, Koorlbardi time trysts form the back- called Figaro, launch col- In April, Rossini’s The double-bill featuring Ca- wer Wardong will make drop to some of the most laborations with the ter- Barber of Seville will open valleria rusticana by Pietro its world premiere as the beautiful music ever writ- tiary sector and regional at His Majesty’s Theatre. Mascagni and Ruggeri  rst Noongar opera with ten. This work celebrates communities, visit the This is a hilarious story Leoncavallo’s Pagliacci. thanks to the support of one idea, that true love heartland of Italian veris- about a matchmaking While these two operas principal partner Wes- is life’s most valuable gift mo, watch Star Navigator barber, a lovelorn Count were not written to be farmers Arts. This new and should be nurtured, set sail, and show respect and a lecherous guardian performed together, their Australian commission is cherished, and fought for. for the oldest continu- all revolving around the pairing has become in- written by award-winning In launching the 2021 ous living culture by pre- bewitching young her- separable over the years. song writers Guy Ghouse Season, West Australian senting the  rst indige- oine, Rosina. Under the Fortunately for WA au- and Gina Williams. The Opera executive director nous opera performed in direction of Lindy Hume, diences, Star Navigator opera for young people Carolyn Chard AM said: Noongar. We hope you’re this colourful production will return from the can- will be performed in the “Our dream is to speak moved, delighted, chal- will be new for WA audi- celled 2020 program. This Noongar language and to the heart through the lenged, and entertained ences. new work, written and shares the creation story human voice. We want by WAO 2021.” In May, attention will composed by Tim Finn of two jealous brothers, to share the joy of music The City of Perth Opera turn to the University of OBE, is based on the true Koorlbardi (the Magpie) through opera and the in the Park supported by Western Australia’s iconic story of Tupaia a Tahitian and Wardong (the Crow) powerful stories opera Tim Finn will feature in Star Navigator © Sean Finney Lotterywest (26–27 Feb- Winthrop Hall for Men- Star Navigator who sailed and how they got their tells. We are uniquely ruary) will take the form of delssohn’s masterwork, with James Cook on colours. and proudly Western WEST Australian Op- performance with world a Gala Concert featuring Elijah. This will be present- the Endeavour. Featuring The  nal production Australian and we bring era’s (WAO) program for premieres and new pro- Western Australian stars ed in collaboration with outstanding principal op- for the 2021 Season will audiences and artists to- the 2021 season off ers ductions. performing opera and the UWA Conservatorium era artists and Tim Finn be a new production of gether to celebrate sung audiences a range of ex- West Australian Opera musical theatre hits. This of Music and feature more with the West Australian The Marriage of Figaro by stories that are relevant periences from outdoor Music Director, Chris van free event will run over than 150 student perform- Symphony Orchestra, this Mozart. A comedy of ser- to our people, time, and free events through to Tuinen, said: “WAO 2021 two nights to ensure that ers sharing the stage with work will be performed vants and masters chang- places. grand opera in His Maj- will celebrate a milestone capacity audiences can WAO Principal artists. at Perth Concert Hall in ing places, pageboys “The 2021 program is esty’s Theatre. The year for Opera in the Park, see attend under Covid re- In July, the company August for a special one- playing at soldiers, ruined  lled with works that em- celebrates a return to live two new productions for strictions, but ticket regis- returns to His Majesty’s night only concert event.  owerbeds and night- body this vision.”

New rom com to hit screens WA’s new boy next door will hit the stage this month... STARRING Diane nity that highly talented, ter Allen in The Boy from be directed and choreo- Australia Home. Keaton and Jeremy energetic Ethan Jones Oz. You not only get to graphed by Drew Antho- Platinum Entertain- Irons, Love, Weddings relishes. tell Peter’s amazing per- ny. ment, which recently re- is The WAAPA graduate sonal story through bril- The shows amaz- ceived huge accolades for and Other Disasters and Perth resident is look- liant songs and amazing ing catalogue of songs their production of We Will a multi-story roman- ing forward to showing dance routines but you includes I Go to Rio; I Rock You, has put togeth- tic comedy about the oﬀ his singing, dancing also get to talk directly to Honestly Love You; Quiet er a fantastic team of cast people who work on and acting skills to a new the audience – which pro- Please, There’s A Lady On and creatives to work on organising weddings generation of Peter Allen vides some of the most Stage; Tenter eld Sad- the show which will open to create the perfect admirers whilst admitting moving moments. dler; We Don’t Cry out at Crown Theatre Perth on he has huge shoes to  ll. “It makes me very Loud and the song which 23 January. day for a loving cou- “This is the opportu- proud to be passing on has become our sec- Tickets on sale now at ple. nity of a lifetime,” says my MARACAS to such a ond anthem – I Still Call www.ticketmaster.com.au At the same time Ethan. “I’ve dreamed talented young man!” their own relationships about playing Peter Allen The Boy from Oz, the are outlandish, odd, crazy and far from perfect. for years and am abso- story based on the life of lutely thrilled – and a little Australia’s own singer/ Theh Murrayy Music and Drama Club A great feel-good comedy for the new year. Ethan Jones daunted – to be following songwriter, Peter Allen, In cinemas 11 February. in the footsteps of such will feature a bevy of WIN WIN WIN TAKING on the role of Pe- luminaries of the stage.” world-class musical the- We have 10 double passes to give away to ter Allen in The Boy from Upon hearing the atre performers including news, Todd McKenney, Lucy Williamson as Judy some lucky readers. To be in the draw to win a Oz – the role which made Todd McKenney and the original Boy from Oz, Garland, Elethea Sartorel- pass simply email [email protected] Hugh Jackman famous sent the following mes- li as Liza Minnelli, Casey with Love in the subject line or write to Love – in the new Platinum En- sage: “Congratulations Edwards as Marion Wool- Written by Film C/- Have a Go News PO Box 1042 West tertainment production Ethan, on landing one of nough and Peter Cumins Tom Smith Leederville 6901. Closes 31/1/21. of this iconic Australian the best roles in Austra- as Greg Connell. musical is an opportu- lian musical theatre: Pe- The production will 8pm 5, 6, 12, 13 March 2pm 6 & 13 March City Of South Perth Historical Society Inc Director Jacinda Gordon Support the Tickets $22

ART MUSEUM & HAGN#346-055411 HA Cabaret seating Traditional Jazz every Tuesday, G N#346-055

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Come listen, dance and socialise at By arrangement with Origin Theatrical on behalf of Playscripts Inc. GALLERY & Friday 10am-4pm our friendly club. SHOP OPEN: Saturday & Sunday 1pm-4pm

DiɈ erent band each week. HAGN#346-055474 Members $10, non-members $15 Heritage House, 111 Mill Point Rd, South Perth Meals available from 6.30pm, 9367 9243 southperthhistoricalsociety.org drinks at club prices

City of South Perth’s May & Herbert Gibbs Art Collection © Th e Northcott Society & Cerebral Palsy Alliance 2019 HAGN#346-055333 Enquiries to [email protected] HAGN#346-055468 Darlington Theatre Players present

“The film is both gorgeous to look at and immaculately played, with Bookings Marloo stunning, sun-drenched coastal scenery.” Musicali l didirector ChChris i MMcRae R ChChoreographer h EbEbonyb UetakeUk EMPIRE Evening - Curtain up 7.30pm: 26, 27 FEB & 3, 5, 6, 10, 12, 13, 17, 19 20 MAR COMMENCES JAN 7 at WINDSOR CINEMA, Matinees - Curtain up 2pm: 28 February, 7 & 14 March LUNA LEEDERVILLE and LUNA ON SX Bookings: TRYBOOKING.COM/BHMGM Adults $25 • Concession $22 Members $20 Family $86 HAGN#346-055151 For SESSION TIMES Marloo Th eatre, 20 Marloo Rd, Greenmount and TO BOOK TICKETS R visit our website: www.marlootheatre.com.au | 0490 098 552 An Amateur Production BY ARRANGEMENT WITH STARDUST SCRIPTS. www.lunapalace.com.au 44 HAVE-A-GO NEWS No. 346 JANUARY 2021 a r t s Innovative group of women take a diﬀ erent look at publishing in 2021

published by major Aus- gle book anywhere in the er You Go by Monique tragedy threatens to tear when her beloved hus- tralian and international world, or an eBook, or a Mulligan and Transit of apart Amy Bennet’s mar- band Bill is killed in a publishing houses, off er whole shipment to a tra- Angels by Desney King. riage. motorbike accident. She a diverse and distinctive ditional retailer.” Wasp Season off ers Desperate to save it, knows Bill is dead but range of page-turners. The Pilyara Press remarkable insights into she moves with husband yearns to be reunited Scoullar, who estab- team consists of Jen- the world of insects. Matt to Blackwood, a with him and in desper- lished Pilyara Press in nifer Scoullar publisher, When Beth’s marriage country town where no ation begs him for a sign. 2018, has assembled a Kathryn Ledson edi- ends, she is determined one knows where they What happens next talented team to show tor-publicist, Kate Belle to build a new life in the are. With her marriage makes her leave the city how publishing can be project manager, Mo- country for herself and crumbling Amy turns to and move to a quaint done. nique Mulligan copy ed- her children. what she knows best: mudbrick cottage in a “We’re a bunch of pro- itor, proofreader, social She thinks she has cooking and opens a remote river valley where fessionals and each of us media, Desney King achieved the impossible, café showcasing region- even the impossible feels brings a speci c talent to editor, proofreader, Jenn a civilised separation, a al seasonal produce, sane. the group,” she said. J McLeod formatting, happy home and a cor- opens a supper club and WIN WIN WIN “I’m a former lawyer Olwyn Conrau publicity, dial relationship with her serves mouth-watering Thanks to Pilyara and know the ins-and- social media and Shel- estranged husband Mark feasts to new friends. Press we have a three- Pilyara Press’ latest titles include Desney King’s Transit outs of publishing and ley Kenigsberg editing, with even the promise of Rich with unexpected book giveaway of Jen- of Angels and Monique Mulligan’s Wherever You Go we have a wealth of mentor. a new love looming. characters and insights, nifer Scoullar’s Wasp skill and experience in Pilyara takes its name But her world is turned Wherever You Go is an Season, Wherever You A TRAIL-BLAZING team of Australian fel- editing, media, publici- from an Indigenous word upside down when Eu- uplifting story of loss, re- Go by Monique Mulli- group of Australian low authors, editors and ty, proofreading and the for eagle and its ‘books ropean wasps invade covery and redemption. gan and Transit of An- women writers has em- publishing veterans. business of publishing. that soar’ have included her garden and chaos Transit of Angels by gels by Desney King. braced the latest digital As an independent Through digital publish- best sellers by Jennifer ensues. Desney King is another Simply email win@ technology to publish small press operating ing, we are accessing Scoullar, Kathryn Ledson Wherever You Go by impressive  rst novel by haveagonews.com.au both ebooks and tradi- on a global scale, Pilyara the global market on our and Jenn J McLeod. Monique Mulligan is the the veteran book editor with Three Books in the tional books around the Press can deliver a single own terms, without the Pilyara Press is off er- impressive  rst novel by who survived a series of subject line or write to world. Pilyara Press was book or a bulk order any- constraints of big-vol- ing a three-book giveway a successful author of strokes to re-emerge as Three Books c/- Have a set up by best-selling where in the world. ume traditional publish- of its three latest titles, popular children’s books. a novelist. Go News PO Box 1042 author Jennifer Scoullar, The authors, known ing. starting with Scoullar’s Set in the south-west of “Is there life after West Leedervuille 6901. who leads a professional for their previous titles “We can deliver a sin- Wasp Season, Wherev- WA, a life-shattering death? Angelica is 34 Closes 31/1/21. Australian drama hits screens this month Delicious new comedy SET against the stunning landscape vealed, it is he who becomes the hunt- THE hit Danish comedy The Food Club begins on of 1930s Arnhem Land, High Ground ed. Christmas Eve when Marie  nds out that her hus- chronicles young Aboriginal man Gut- In cinemas 28 January. band has another woman and wants a divorce. juk, who in a bid to save the last of his WIN WIN WIN Desperate, she wonders what will become of her family, teams up with ex-soldier Travis We have 10 double inseason pass- life. But above all, what will she do with this Italian to track down Baywara – the most es to give away to this  lm. To be in cuisine tasting course for two just received as a dangerous warrior in the Territory, who the draw simply email win@havea present from her children? After summoning her is also his uncle. gonews.com.au with High Ground girlfriends from her youth, the inconsolable widow As Travis and Gutjuk journey through in the subject line or write to High Vanja and the liberated and independent Berling, the outback they begin to earn each Ground c/- Have a Go News PO Box the decision is made: to add a seat at the table and other’s trust, but when truths about 1042 West Leederville 6901. Closes go together in the direction of beautiful Puglia, Italy! Travis’ past actions are suddenly re- 25/1/21. In cinemas 4 February. WIN WIN WIN To be the draw to win a double in season pass simply email [email protected] with THEATRE | MUSIC | DANCE | ART Food in the subject line or write to Food Club c/-

HAGN#346-055596 Have a Go News PO Box 1042, West Leederville Find us on social media 6901. Closes 31/1/21. www.haveagonews.com.au True crime drama on DVD the ‘kindly killer’, Nilsen (David Tennant, Good HAGN#346-055632 Omens, Broadchurch) was a civil servant who spent  ve years murder- ing boys and young men he met on the streets of London’s Soho from 1978 to 1983. When he was  nally caught on 9 February 1983 Nilsen had murdered a total of 15 men over a period of  ve years, making him Britain’s most DES is a true crime dra- proli c serial killer of the ma focusing on one of time. After his arrest, the most infamous crim- Nilsen was astonishing inal cases in UK history, in his honesty admitting Dennis Nilsen. Known as outright to all 15 murders

HAGN#346-055633 in the police car outside his  at. But infuriatingly for KKIRSTENIRSTEN SSTINATINA KKIRSTENIRSTEN TTROELSROELS RRASMUSASMUS MMIAIA BBOTOFTOTOFT LLYHNEYHNE the investigating detec- OOLESENLESEN EEKBLADKBLAD LLEHFELDTEHFELDT LLYBYYBY tives, he couldn’t remember any of his victims’ “A story of friendship and solidarity between mature women….Eat, Pray, Love x3” – CCineuropaineuropa names. With no appar- ent motive, inconclusive NEPENTHE FILM PRESENTS forensic evidence and most of Nilsen’s victims TTHEHE FFOODOOD CCLUBLUB living oﬀ grid, the police A FILM BY BARBARA TOPSØE-ROTHENBORG started the biggest man- 30 JANUARY hunt investigation in UK IT’S THE BEST EXOTIC MARIGOLD HOTEL WITH THE TASTE OF ITALY history. This time not for to the murderer, but for the murdered. 12 FEBRUARY The DVD is out now and features three 60 minute episodes, RRP $29.95. WIN WIN WIN We have four DVDs of Des to give away to some lucky readers. To be in the draw simply email win@haveagone ws.com.au with Des in the subject line or write to Des c/- Have a IINN CINEMASCINEMAS FEBRUARYFEBRUARY 44 Go News PO Box 1042, KOORLINY.COM.AU 9467 7118 West Leederville 6901. Closes 31/1/21. Layered in INTERNATIONAL COMMEMORATIVE ANNOUNCEMENT Pure Gold

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Y 46 HAVE-A-GO NEWS No. 346 JANUARY 2021 SSCHOOLCHOOL HHOLIDAYOLIDAY FFUN!UN!

ACROSS 1. Untie 4. Insistent 8. Windmill arm BIG CROSSWORD 11. Desert water hole 13. Early Peruvians 15. Creme de la creme 17. Indian mausoleum, ... Mahal 18. River mammal 20. Transgression 21. Helmet peak 24. Painter’s tripod 27. Public house 28. Hideous monsters 30. Cavalry spear 31. Bellows 33. Infuse 34. AWOL student 35. Scandinavian city 36. Unassuming 39. Swarmed 42. Sounded like crow 44. Comprehend writing 45. South Korean capital 46. Cul-de-sac, ... end 48. Drummer, Ringo ... 49. Beg 50. Tiny landmass 52. Eventuated 54. Skyrocket 55. Cheeky 56. Chooses (government) 57. “No” votes 60. Young children 62. Agreement 65. Former Spanish currency unit 67. Native American tent 69. Leader 70. Animal skin disease 72. Drain 73. Top layer 75. Very pale 77. Expression of disgust 79. Needle stab 81. Fellow 82. Fizzy 84. Fees 85. Up in the air 86. Fair to middling (2-2) 87. Corrected (wrong) 88. Muscle  rmness

DOWN 1. Applications 2. Performing 3. Cereal grass 4. Unchanged (2,2) HAGN#346-055485 5. Stellar Solution for Crossword page 47 6. Miserable 7. Nervous twitches 8. Wine keg 9. In motion 10. Receive (salary) 12. VII A fun School Holidays Tackers 1 & 2 14. Gut part program where kids 7yrs- Sailing Courses 8.30am-12.30pm Daily 16. Fierce felines 12yrs learn to sail whilst 11th - 15th Jan ‘21 19. Happen next having fun, keeping active 18th - 22nd Jan ‘21 22. Dispatched and making new friends 23. Martini garnishes For more course information contact Graeme 25. TV reception pole [email protected] || 08 9386 5496 26. Obliterated Register today nyc.org.au/tackers per child per course 29. Unruly demonstrators 32. Cash machine (1,1,1) 35. Male rowers HAGN#346-055381 37. Northern sea duck 38. Arouses (interest in) 40. High-ranking lords 41. Belittle 42. Damn PRISM solution page 47: Pine, teak, 43. Bus terminus magnolia, hawthorn, sycamore, oleander 44. Showery Answers for Have a Go News Quiz page 2: 47. From US Arctic state 1. Bobtails 2. “Twiggy” 3. Perth’s London Court 51. More eﬀ ortless 52. Stage players 4. Optus 5. Bob Hawke 6. 1878 7. Albany 53. Seniors 8. Kangaroo 9. Boab 10. Mt Augustus. 54. Plan 58. Church table

HAGN#346-055569 59. Dine late 61. Coﬀ ee sediment 63. Narrow land links 64. Spice 65. Satay kernel 3D Mini golf at GLOWING ROOMS just 5 minutes South of Fremantle 66. Ballroom favourite Feeling Adventurous? 68. Heroic tales Already a craze overseas and À nally arrived in Perth. Australia’s À rst hand-painted Summer Day Sails 71. Enthusiasm 3D mini golf course. Our magical glasses bring everything to life transforming a 72. Jet-baths game of mini golf into a glow in the dark out of this world experience. 3 hour day sail from only $40 74. Soviet region (1,1,1,1) 3D mini golf is fun and suitable for the young and seasoned. Surprise your partner Book Online Now 76. Principal and grandchildren with a mind boggling activity. It’s “super easy” to book your www.sailleeuwin.com 78. Overblown publicity E offi [email protected] tickets on our website www.glowingrooms.com.au. For questions phone 6244 5590. P (08) 9430 4105 80. Dove call 83. Rear HAVE-A-GO NEWS No. 346 JANUARY 2021 47 Have a Go News PUZZLES PAGE

CRYPTIC CLUES STRAIGHT CLUES Across Across 1. Rants upset father or mother - that’s very clear (11) 1. See-through (11) CROSSWORD 7. Hears evidence in court of experiments (5) 7. Has a go (5) 8. Clarke admits having a bit of fun (4) 8. Songbird (4) 9. Crews suggested a boat trip (6) 9. Shipboard vacation (6) 12. Desert  aw (6) 12. Imperfection (6) 13. Garment required by escapees (4) 13. ... of Good Hope (4) 15. When ocean is wild you have to paddle your own (5) 15. White water craft (5) 16. A diner steps aside for those on foot (11) 16. Walkers (11)

Down Down 1. Deli art brought up the rear (7) 1. Fell behind (7) 2. Buys a shirt with hidden waist band (4) 2. Beauty queen’s ribbon (4) 3. Cast or cast, perhaps (6) 3. Movie stars (6) 4. Get rid of the Spanish item Ian cracked (9) 4. Rule out (9) 5. A little fetish? It is, to poets (‘3) 5. ... the season to be jolly (‘3) 6. Rough fur, in need of restyling (9) 6. Crude (9) 10. I see men becoming adversaries (7) 10. Foes (7) 11. Cheats prison wardens (6) 11. Spiral fasteners (6) 14. A long way oﬀ in safari (4) 14. In the distance (4) 15. One hundred up for trophy (3) 15. ... & saucer (3)

SEE PAGE 46 FOR #346 JANUARY EDITION PUZZLE SOLUTIONS

SOLUTION for BIG Crossword page 46 PRISM Track down the six trees hidden in our prism. The words appear either clockwise or anti-clockwise and are on alternate spaces. HAGN#346-055550

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