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Open meadows Open
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this walk, as well as a unique statue of Antoine Plante. Pets must be on a leash. a on be must Pets Plante. Antoine of statue unique a as well as walk, this
destruction of over 800 of the Indian horses, their food and tepees. An historical marker is found on on found is marker historical An tepees. and food their horses, Indian the of 800 over of destruction
rating: which included the Salish Indians (Spokanes) and Chief Garry. The final battle culminated here with the the with here culminated battle final The Garry. Chief and (Spokanes) Indians Salish the included which
Difficulty Difficulty
ing the Spokane River in the area. The site is home to the final battle of the Indian Rebellion of 1857 1857 of Rebellion Indian the of battle final the to home is site The area. the in River Spokane the ing
cabin near here in 1849. In 1850, he constructed and operated the first ferry - the only means of cross of means only the - ferry first the operated and constructed he 1850, In 1849. in here near cabin - Hiking Map Hiking
420 Calories:
ESTIMATED mile. per
a built who trapper French-Canadian a Plante, Antoine after named is Park Ferry Plantes
2,000 of average on based are Steps 1 hour 15 minutes 15 hour 1 Time: Time:
miles per hour; 84 calories burned per mile. mile. per burned calories 84 hour; per miles 10,000 Steps: ark P Ferry lantes P
Walking & & Walking
person walking at a moderate pace of 3.5 3.5 of pace moderate a at walking person
5 miles (round-trip) miles 5 Distance:
Information is based on an average (160 lb) lb) (160 average an on based is Information / ark P Mirabeau / Trail Centennial
Paved trail Paved Route type: Route steps & time & steps
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Courts
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established in 2001. 2001. in established
go to discoverpass.wa.gov to purchase. purchase. to discoverpass.wa.gov to go Want more trails?
beautifully restored Central Cheney Historic District, District, Historic Cheney Central restored beautifully onto W Rutter Pkwy. Parking is on the right. Discover Pass required, required, Pass Discover right. the on is Parking Pkwy. Rutter W onto
required
University’s campus and wraps through the the through wraps and campus University’s
, head north on Wall St, continue north on Waikiki Rd, then then Rd, Waikiki on north continue St, Wall on north head , Blvd Visit our site: Elm St Elm
Pass Pass
includes sights of several parks, Eastern Washington Washington Eastern parks, several of sights includes Little Spokane River, just across the bridge. From From bridge. the across just River, Spokane Little N Country Homes Homes Country N srhd.org/topics/walkingmaps.asp Discover
intensity route that includes more hills. The route route The hills. more includes that route intensity travel north to W Rutter Pkwy, parking lot is on the north side of of side north the on is lot parking Pkwy, Rutter W to north travel
Stadium
EWU of Salnave Park. The five-mile loop is a low-medium low-medium a is loop five-mile The Park. Salnave of Rec Center Rec please. Open 8:00 a.m. - dusk. Directions: From From Directions: dusk. - a.m. 8:00 Open please.
N Indian Trail Rd Trail Indian N
EWU
as a scenic view view scenic a as tall cottonwoods by the river. No bikes, motorized vehicles or pets, pets, or vehicles motorized bikes, No river. the by cottonwoods tall
rating: Track your success!
paths, as well well as paths,
the riverbanks, keep an eye out for the blue heron rookery in the the in rookery heron blue the for out eye an keep riverbanks, the
Difficulty Difficulty W 2nd St 2nd W
and biking biking and rating:
American Indian paintings on the rocks; as you make your way along along way your make you as rocks; the on paintings Indian American Get a pedometer
Difficulty Difficulty
wide sidewalks sidewalks wide
beautiful scenery in our area. At the trailhead, there are ancient ancient are there trailhead, the At area. our in scenery beautiful
294 Calories: Calories:
Park ESTIMATED
that features features that
six miles NW of downtown Spokane, this hike has some of the most most the of some has hike this Spokane, downtown of NW miles six
Hagelin
1 hour 15 minutes 15 hour 1 Time: Time: 168 / 420 / 168 Calories: Calories: Go to stepupandgo.org ESTIMATED
mostly flat path path flat mostly
N 2nd St 2nd N Located environment. marsh a alongside hike easy-paced an is This
letsmovecheney.com
34 min / 1 hour 15 minutes 15 hour 1 / min 34 Time: Time: to log your success 7,000 Steps:
loop is an easy, easy, an is loop
4,000 / 10,000 / 4,000 Steps: Steps:
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Dirt trail Dirt ------/ 2 --- 5 miles 5 Distance: Distance: Route type: Route
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Paved paths, sidewalks paths, Paved type: Route
Map provided by provided Map
Park Centennial Disclaimer: The information contained in this publication is provided with- out any warranties or guarantees. We are not responsible for any injuries or difficulties you may encounter as a result of using this information. Always consult a physician before starting any new exercise program. Cover photo: Sean Dreilinger Route type: Paved Trail Riverfront Park / Gonzaga University Loop Distance: --- 0.6 miles / --- 2.2 miles (entire loop) Steps: 1,200 / 4,400 Discover Route type: Dirt trail Riverfront Park was created to host the 1974 World’s Fair. Today, this 100-acre park is home to Pass Distance: 1.75 miles Time: 10 / 38 minutes required many of Spokane’s largest events, including Bloomsday (May), Hoopfest (June), Fourth of July Steps: 3,500 ESTIMATED Riverside State Park Celebration, Kids’ Day (August), and Pig Out in the Park (Labor Day weekend). The park offers Calories: 50 / 185 Time: 45 minutes spectacular views of the Spokane Falls from its many bridges, a sculpture walk, and several picnic Difficulty Bowl & Pitcher Loop areas. Pets must be on a leash. During large events or holidays, pets are prohibited. rating: ESTIMATED Calories: 147 Difficulty rating: The Bowl and Pitcher is
d Amenities ar located about five miles NE Spokane Arena of downtown Spokane. The How GONZAGA Ranger Station Alternate Loop drive or ride there follows Mallon 0.6 miles UNIVERSITY one of the most beautiful Suspension Bridge sections of the Spokane on Flour t Emergency River. Riverside State Park is Bowl & Pitcher Mill Au Phone bre y open year-round—from 6:30 Formations ashing L W HILL h W es ite a.m. to dusk in the summer, Pa Devil’s Toenail rk no bik w and from 8:00 a.m. to dusk a y FALLS Division rail in the winter. The Bowl and Overlook oln tennial T Cen Pitcher day-use area and
Linc ail r campground offer miles of Getting there: Pavillion FALLS hiking trails, picnic areas, Spokane River ennial T a spectacular suspension 11 7 t Head west on Maxwell, Cen bridge and equestrian which becomes Petit Drive, RIVERFRONT trails. Pets need a leash. 5 RIVERSIDE then Downriver Drive, and PARK 6 Key STATE PARK Discover Pass required, then becomes N. Aubrey L. go to discoverpass.wa.gov White Parkway at the park Spokane Restrooms Non-smoking area to purchase. entrance. Continue for two
t Convention miles to the Bowl & Pitcher os 8 Fountain Center Parking Drinking fountain P 1 Splash Pad 10 Carousel 3 4 area & campground. 9 2 Seating Playground Spokane Falls Blvd. Key Picnic tables To Downriver River Park Main trail Drive Square y kwa Par Shortcuts hite W y L Spokane River Restrooms HILL bre 1909 National Historic Looff Carousel Pavillion - home to Ice Palace skating in Stairs Au picnic area the winter, amusement rides in the Parking Red Wagon “The Childhood Express” by Spiering & campground summer, and the IMAX theater Seating Water Fountain by Balazs Gondola rides over the Spokane Falls INB Performing Arts Center Famous Riverfront Park runners’ Lilac Bowl event meadow sculpture by Govedare Clocktower - all that remains from the 1902 Splash Pad / Rotary Fountain Great Northern Railroad Depot Conservation Area
Dudarev Mikhail Spokane Area Walking & Hiking Map
Route type: Paved paths, sidewalks Safety Tips Manito and Cannon Hill Park Loop Distance: 2.4 miles (entire loop) Always use crosswalks. Manito Park, originally named “Montrose Park,” has been the primary garden showplace in Spokane Steps: 4,800 since 1903. The park originally played host to a zoo among other family-friendly activities. Manito Time: 41 minutes Choose well-lit areas if out Medical Lake Loop Route type: Paved / shared path
means “spirit of nature.” This 90-acre park offers manicured lawns, flowers, topiary shrubs, a ESTIMATED Calories: 202 after dark. Medical Lake was named for its high mineral content - believed to have healing powers. greenhouse conservatory, playgrounds, plus swans, geese, ducks and so much more. Pets and bikes American Indian tribes brought their sick to the lake and extracted its minerals to use as Distance: 2.7 miles (entire loop) Difficulty Take a cell phone or whistle. are prohibited in both Japanese and Duncan gardens; pets are allowed and must be on a leash in all rating: medicine. The City of Medical Lake was founded in 1872 by Andrew Lefevre who discovered Steps: 5,400 other areas of the park. In the wintertime, the hill near Grand turns into a popular sledding hill. Walk with a buddy; this can the lake while searching for lost sheep, and decided to bathe in it. He found that the pain Time: 46 minutes from his rheumatism was gone, and thus named the lake “Lac de Medicine.” Pets must be
also make it more fun ESTIMATED Calories: 227 on a leash on pathway and are not allowed in parks. Key Manito Park Be aware of any hazardous Difficulty conditions. Consider walking rating: Restrooms Bus stop Playground Drinking fountain Amenities 43 sticks and insect repellent. oln Caution crossing 17th Ave. Parking Picnic tables Seating Bernard there are Joel E Ferris Wear proper shoes and clothing Linc no sidewalks 44G Medic Getting there: MANITO Perennial Garden al Lake Highw with reflectors or light colors. Je ay 902 Le f f f
PARK Maple er 18th Ave. Dress in layers. evr From the east (Spokane): I-90
Gaiser Conservatory son
e west to Exit 272 (Medical Lake); 19th A Greenhouse Break in new shoes over time. Gr Peper turn right (902 West); proceed ve. Fourth and Blv CANNON HILL Maple Park approximately 5 miles to city PARK ! Duncan Gardens Listen to your body, don’t overdo 7 & fountain it. If you are feeling over-exerted, limits; turn left (south) on Lefevre St. Continue south to entrance of
d 62 d. slow down.
oln Shoshone Place Rose Hill Garden Waterfront park. 20th Ave.
Bernar Linc Make sure to warm up before Nishinomiya and cool down after any activity. From the west (Seattle): Japanese Gardens Stretch for flexibility. Coney Take I-90 east to Exit 264; ! Manit Island Lake St. and proceed above. Park o Place Duck Pond Use sunscreen. o Place 21st Ave. Manit Sundial Eastern State T Bring bottled water, know where Waterfront Park ek Hospital oa restrooms are. Cannon Hill Amenities Before you start a new activity, Picnic areas Park Amenities check with your doctor and learn P ark Dr FREE parking proper technique. MEDICAL Large playground & swings . Restrooms LAKE Key Sand beach / swimming area West Playground Medical Restrooms Bus stop Softball fields Find more helpful Lake Parking Picnic tables Pond safety tips at: Volleyball court Waterfront Seating Drinking fountain 25th Ave. stickmanknows.org Park Horseshoe pits Playground Baseball diamond Use Internet Explorer (IE) as your browser Access to lake trail system Lefevre HWY 902 FREE parking Restrooms StickmanKnows.org