Intense Basic Alpine Climbing Handbook 2017
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Rock Climbing Inventory of NJ's State Parks and Forest
Allamuchy Mountain, Stephens State Park Rock Climbing Inventory of NJ’s State Parks and Forest Prepared by Access NJ Contents Photo Credit: Matt Carlardo www.climbnj.com June, 2006 CRI 2007 Access NJ Scope of Inventory I. Climbing Overview of New Jersey Introduction NJ’s Climbing Resource II. Rock-Climbing and Cragging: New Jersey Demographics NJ's Climbing Season Climbers and the Environment Tradition of Rock Climbing on the East Coast III. Climbing Resource Inventory C.R.I. Matrix of NJ State Lands Climbing Areas IV. Climbing Management Issues Awareness and Issues Bolts and Fixed Anchors Natural Resource Protection V. Appendix Types of Rock-Climbing (Definitions) Climbing Injury Patterns and Injury Epidemiology Protecting Raptor Sites at Climbing Areas Position Paper 003: Climbers Impact Climbers Warning Statement VI. End-Sheets NJ State Parks Adopt a Crag 2 www.climbnj.com CRI 2007 Access NJ Introduction In a State known for its beaches, meadowlands and malls, rock climbing is a well established year-round, outdoor, all weather recreational activity. Rock Climbing “cragging” (A rock-climbers' term for a cliff or group of cliffs, in any location, which is or may be suitable for climbing) in NJ is limited by access. Climbing access in NJ is constrained by topography, weather, the environment and other variables. Climbing encounters access issues . with private landowners, municipalities, State and Federal Governments, watershed authorities and other landowners and managers of the States natural resources. The motives and impacts of climbers are not distinct from hikers, bikers, nor others who use NJ's open space areas. Climbers like these others, seek urban escape, nature appreciation, wildlife observation, exercise and a variety of other enriching outcomes when we use the resources of the New Jersey’s State Parks and Forests (Steve Matous, Access Fund Director, March 2004). -
Gear Brands List & Lexicon
Gear Brands List & Lexicon Mountain climbing is an equipment intensive activity. Having good equipment in the mountains increases safety and your comfort level and therefore your chance of having a successful climb. Alpine Ascents does not sell equipment nor do we receive any outside incentive to recommend a particular brand name over another. Our recommendations are based on quality, experience and performance with your best interest in mind. This lexicon represents years of in-field knowledge and experience by a multitude of guides, teachers and climbers. We have found that by being well-equipped on climbs and expeditions our climbers are able to succeed in conditions that force other teams back. No matter which trip you are considering you can trust the gear selection has been carefully thought out to every last detail. People new to the sport often find gear purchasing a daunting chore. We recommend you examine our suggested brands closely to assist in your purchasing decisions and consider renting gear whenever possible. Begin preparing for your trip as far in advance as possible so that you may find sale items. As always we highly recommend consulting our staff of experts prior to making major equipment purchases. A Word on Layering One of the most frequently asked questions regarding outdoor equipment relates to clothing, specifically (and most importantly for safety and comfort), proper layering. There are Four basic layers you will need on most of our trips, including our Mount Rainier programs. They are illustrated below: Underwear -
2018 Basic Alpine Climbing Course Student Handbook
Mountaineers Basic Alpine Climbing Course 2018 Student Handbook 2018 Basic Alpine Climbing Course Student Handbook Allison Swanson [Basic Course Chair] Cebe Wallace [Meet and Greet, Reunion] Diane Gaddis [SIG Organization] Glenn Eades [Graduation] Jan Abendroth [Field Trips] Jeneca Bowe [Lectures] Jared Bowe [Student Tracking] Jim Nelson [Alpine Fashionista, North Cascades Connoisseur] Liana Robertshaw [Basic Climbs] Vineeth Madhusudanan [Enrollment] Fred Beckey, photograph in High Adventure, by Ira Spring, 1951 In loving memory Fred Page Beckey 1 [January 14, 1923 – October 30, 2017] Mountaineers Basic Alpine Climbing Course 2018 Student Handbook 2018 BASIC ALPINE CLIMBING COURSE STUDENT HANDBOOK COURSE OVERVIEW ........................................................................................................................ 3 Class Meetings ............................................................................................................................ 3 Field Trips ................................................................................................................................... 4 Small Instructional Group (SIG) ................................................................................................. 5 Skills Practice Nights .................................................................................................................. 5 References ................................................................................................................................... 6 Three additional -
A World to Explore Six Months in Nine Days E X P L O R E • L E a R N
WWW.MOUNTAINEERS.ORG FALL 2017 • VOLUME 111 • NO. 4 MountaineerEXPLORE • LEARN • CONSERVE in this issue: A World to Explore and a Community to Inspire Six Months in Nine Days Life as an Intense Basic Student tableofcontents Fall 2017 » Volume 111 » Number 4 Features The Mountaineers enriches lives and communities by helping people explore, conserve, learn about, and enjoy 26 A World to Explore the lands and waters of the Pacific Northwest and beyond. and a Community to Inspire 32 Six Months in Nine Days Life as an Intense Basic Student Columns 7 MEMBER HIGHLIGHT Craig Romano 8 BOARD ELECTIONS 2017 10 PEAK FITNESS Preventing Stiffness 16 11 MOUNTAIN LOVE Damien Scott and Dandelion Dilluvio-Scott 12 VOICES HEARD Urban Speed Hiking 14 BOOKMARKS Freedom 9: By Climbers, For Climbers 16 TRAIL TALK It's The People You Meet Along The Way 18 CONSERVATION CURRENTS 26 Senator Ranker Talks Public Lands 20 OUTSIDE INSIGHT Risk Assessment with Josh Cole 38 PHOTO CONTEST 2018 Winner 40 NATURES WAY Seabirds Abound in Puget Sound 42 RETRO REWIND Governor Evans and the Alpine Lakes Wilderness 44 GLOBAL ADVENTURES An Unexpected Adventure 54 LAST WORD Endurance 32 Discover The Mountaineers If you are thinking of joining — or have joined and aren’t sure where to start — why not set a date to Meet The Mountaineers? Check the Mountaineer uses: Branching Out section of the magazine for times and locations of CLEAR informational meetings at each of our seven branches. on the cover: Sandeep Nain and Imran Rahman on the summit of Mount Rainier as part of an Asha for Education charity climb. -
Sample Gear List Pacific Northwest Technical Alpine Climbing
The Mountain Bureau LLC 1752 NW Market St. #414 Seattle WA 98107 Ph: +1.619.432.5462 Fx: +1.206.789.4499 [email protected] Sample Gear List Pacific Northwest Technical Alpine Climbing The Mountain Bureau LLC has curated the following sample gear list to give you an idea of the kind of equipment that will be needed for your trip. Items marked with a “Rent” checkbox are often available for rent from local equipment shops near the common group meeting points. Please note that a specific gear list for your chosen trip will be emailed to you ahead of time. Do not plan to make gear purchases before you get the list for your specific trip. Please contact The Mountain Bureau with any questions regarding specific equipment selection. Gear List - Climbing Checklist Ice Tools - Two ice tools with vertical ice picks. Tool each equipped with ❏Own hammers is ideal however if one of your tools is equipped with an adze it is ❏Buy sufficient. ❏Rent Example: Petzl Quark Ice Tool Umbilical tether: A Manufactured Tool tether to not drop your tools ❏Own on route. ❏Buy Example: Grivel Double Spring Harness - Make sure the harness has a belay loop and gear loops. When ❏Own sizing make sure it can fit over your clothing layers when you have multiple ❏Buy layers on. Harnesses 10 years old or older cannot be used on the program Helmet - Must be UIAA rated for climbing. ❏Own ❏Buy ❏Rent Updated: 04/2020 1 Ice Climbing Boots - Must be full shank, crampon compatible, mountaineering ❏Own or Ice boots. -
2010 Metolius Climbing 2
2010 METOLIUS CLIMBING 2 It’s shocking to think that it’s been twenty-five years since we cranked up the Metolius Climbing machine, and 2010 marks our 25th consecutive year in business! Wow! Getting our start in Doug Phillips’ tiny garage near the headwaters of the Metolius River (from where we take our name), none of us could have envisioned where climbing would be in 25 years or that we would even still be in the business of making climbing gear. In the 1980s, the choices one had for climbing equipment were fairly limited & much of the gear then was un-tested, uncomfortable, inadequate or unavailable. Many solved this problem by making their own equipment, the Metolius crew included. 3 (1) Smith Rock, Oregon ~ 1985 Mad cranker Kim Carrigan seen here making Much has changed in the last 2 ½ decades since we rolled out our first products. The expansion we’ve seen has been mind-blowing the 2nd ascent of Latest Rage. Joined by fellow Aussie Geoff Wiegand & the British hardman Jonny Woodward, this was one of the first international crews to arrive at Smith and tear the and what a journey it’s been. The climbing life is so full of rich and rewarding experiences that it really becomes the perfect place up. The lads made many early repeats in the dihedrals that year. These were the days metaphor for life, with its triumphs and tragedies, hard-fought battles, whether won or lost, and continuous learning and growing. when 5.12 was considered cutting edge and many of these routes were projected and a few of Over time, we’ve come to figure out what our mission is and how we fit into the big picture. -
NZ Winter Equipment Notes 2017-18
NEW ZEALAND WINTER EQUIPMENT NOTES Due to the nature of the mountain environment, equipment and clothing must be suitable for its intended purpose. It must be light, remain effective when wet or iced, and dry easily. These notes will help you make informed choices, which will save you time and money. Bring along the mandatory clothing, wet weather gear and any equipment you already own that is on the equipment checklist. This gives you an opportunity to practice with your gear and equipment so that you become efficient at using it out in the field. Adventure Consultants is able to offer clients good prices on a range of clothing and equipment. Please feel free to contact us if you need assistance with making a purchase or advice on specific products. Body Wear There are numerous fabrics which are both water-resistant and breathable, such as Gore-Tex, Event, Polartec Neoshell, Pertex Shield and Entrant etc. These fabrics are expensive but can last for years if well looked after. Shell clothing should be seam sealed during the manufacturing process (tape sealed on the seams) or it will leak through the stitching. It also should be easy to move in and easy to put on and take off when wearing gloves or mitts. Shell clothing made of PVC or similar totally waterproof non-breathable material is not suitable, as moisture cannot escape when you are exerting energy, which results in getting wet from the inside out! Therefore, fabric breathability is very important when you are active in the mountains. Marmot Spire Shell Jacket The North Face Point Five NG Shell Pant Rab Photon X Hoody Waterproof Shell Jacket This can be made from Gore-Tex or a similar waterproof breathable material. -
Rock Climbing Fundamentals Has Been Crafted Exclusively For
Disclaimer Rock climbing is an inherently dangerous activity; severe injury or death can occur. The content in this eBook is not a substitute to learning from a professional. Moja Outdoors, Inc. and Pacific Edge Climbing Gym may not be held responsible for any injury or death that might occur upon reading this material. Copyright © 2016 Moja Outdoors, Inc. You are free to share this PDF. Unless credited otherwise, photographs are property of Michael Lim. Other images are from online sources that allow for commercial use with attribution provided. 2 About Words: Sander DiAngelis Images: Michael Lim, @murkytimes This copy of Rock Climbing Fundamentals has been crafted exclusively for: Pacific Edge Climbing Gym Santa Cruz, California 3 Table of Contents 1. A Brief History of Climbing 2. Styles of Climbing 3. An Overview of Climbing Gear 4. Introduction to Common Climbing Holds 5. Basic Technique for New Climbers 6. Belaying Fundamentals 7. Climbing Grades, Explained 8. General Tips and Advice for New Climbers 9. Your Responsibility as a Climber 10.A Simplified Climbing Glossary 11.Useful Bonus Materials More topics at mojagear.com/content 4 Michael Lim 5 A Brief History of Climbing Prior to the evolution of modern rock climbing, the most daring ambitions revolved around peak-bagging in alpine terrain. The concept of climbing a rock face, not necessarily reaching the top of the mountain, was a foreign concept that seemed trivial by comparison. However, by the late 1800s, rock climbing began to evolve into its very own sport. There are 3 areas credited as the birthplace of rock climbing: 1. -
2021 Basic Climbing Handbook
Mountaineers Basic Alpine Climbing Course 2021 Student Handbook Contents Introducon 3 Graduaon Requirements 3 Class Meengs/Lectures 4 Field Trips 4 Basic Experience Climbs 5 Mountaineers Wilderness First Aid 5 Mountaineers Wilderness Navigaon 5 Stewardship and Low Impact Recreaon 5 Graduaon 6 Pending/Condional Graduaon 6 Extensions: Second Year Status 6 Physical condioning 7 Clothing and equipment 7 Required Equipment Matrix 9 Seminars 9 Club Standards 10 Page 2 Mountaineers Basic Alpine Climbing Course 2021 Student Handbook Introducon Welcome to the Seale Basic Alpine Climbing Course! The course is a combinaon of classroom and field instrucon to equip you with the skills and experience required to safely climb most rock, snow and glaciated mountains in the Pacific Northwest. Once you graduate, you are eligible to parcipate in basic club climbs, alpine scrambles, and winter snowshoe trips. You are also eligible to apply for the intermediate climbing course (which teaches you how to lead climbs) and more specialized climbing courses. To be successful and have fun, consider these ideas: 1. Don’t be afraid to ask quesons or for help. Your instructors want you to succeed! 2. Get in the best shape you can. Being in the mountains is safer and much more fun when you’re not struggling to breathe while carrying a heavy pack over uneven terrain. Knowing you have the reserves to move faster in terrain that sees rockfall keeps everyone safer. 3. We are a volunteer-run club, not a guide service. See something you want to make beer? Offer to help fix it. Wish you had beer guidance on something? Get help figuring it out and write up something you can share with your peers (and future students!) 4. -
Equipment List
Alpine Climbs Equipment List This is our standard equipment list for summer alpine climbs in the North and central Cascades, including the Alpine Lakes Wilderness. Unless otherwise noted all items on this list are required. We will do an equipment check at the start of the trip but it is important to work out any gear issues in advance. Please contact us if you have any questions. The goal is to have everything on the list and still have a reasonably light pack. On more technical routes you should really try to keep things light as possible as a heavy pack makes technical climbing very difficult. All of your personal gear, with the exception of the clothes you will wear to start, should easily fit into a 55L pack with room left over for group gear. NMS will provide all of the group camping, cooking and climbing equipment. Items marked with a (R) are available to rent from NMS. Climbing Equipment o Backpack (R): Internal Frame 50-60 L Pack. Look for a simple, light pack that fits you well. Please keep in mind that you will be given some group gear to carry. i.e. Cilo Gear 60 L WorkSack o Ice axe (R): 50-65 cm i.e. Petzl Sum’tec, Snowwalker or Snowracer o Crampons w/Anti-Balling Plates (R): These should be a 12-point general mountaineering crampon. i.e. Petzl Vasak TO5 LL or FL o Alpine Climbing Harness (R): i.e. Petzl Adjama o Climbing Helmet (R): i.e. Petzl Elios or Meteor III o Carabiners: 2 pear shaped locking i.e. -
ROPEBOOK We’Ve Put Together This Handbook to Share Our Passion for Ropes and Pass on Our Expertise
ROPEBOOK We’ve put together this handbook to share our passion for ropes and pass on our expertise. A climbing rope is more than just a piece of equipment; your life might depend upon it. Our goal is to make the best ropes possible. However, even the best rope in the world is not much use if it’s not used properly. This is why we want to raise awareness about what our ropes are capable of and about their limitations. This handbook contains lots of useful information about ropes. There’s a description of how our ropes are produced, advice for selecting the right rope and tips for how to best look after your rope. This handbook also explains factors that can damage a rope and some things that you should avoid at all costs. You’ll also find lots of interesting facts, tips and some suggestions for what to do with your old climbing rope. As climbers, we trust our ropes with our lives. This is why EDELRID guarantees the highest quality and the greatest possible care when manufacturing its ropes. Our ropes benefit from over 150 years of expertise, experience and passion. CREATIVE TECHNOLOGY is our credo – we apply it to our ropes to make versatile products that meet the highest quality standards. We are well aware that modern climbing ropes need to be able to cope with a wide range of different uses. Our ropes are known for their optimal combination of different characteristics. This does not mean that we make compromises. On the contrary, we are constantly seeking to ensure maximum performance. -
GEAR GUIDE a Comprehensive Encyclopedia of Mountaineering Equipment
© Ben Jones GEAR GUIDE a comprehensive encyclopedia of mountaineering equipment Getting outfitted for mountaineering can be a daunting task. We are proud to offer a curated selection of some of our favorite equipment picks. ALL ABOUT GEAR This lexicon offers a simple, item-by-item description of the purpose and use of each piece of gear generally needed for a variety of mountaineering objectives. Mountain climbing is an intensely equipment-dependent activity. Due to the extreme nature of the environments mountaineering takes us to, we depend on our equipment not just for comfort and performance, but ultimately for safety and survival. Having good equipment in the mountains is a crucial foundation for increasing your chance of having a successful climb. This lexicon represents decades of in-field knowledge and expertise by a multitude of guides, instructors, and climbers. We have found that by being well-equipped on climbs and expeditions we are able to succeed in conditions that force other teams to turn back. Alpine Ascents constantly strives to stay on the leading edge of clothing & equipment technology, and this lexicon is updated regularly so as to offer the best information available. WE’RE HERE TO HELP Our staff works with our equipment partners year-round to provide the best possible gear selection for our shop and for our guided trips. Our expert gear staff is happy to help you with the outfitting process: choosing the right gear, advising on fit, or deciding whether to rent or buy. HEAD FEET HANDS CLIMBING FOOD PERSONAL CLOTHING