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(n.d.). Retrieved January 21, 2015, from http://www.thepaleodiet.com http://www.thepaleodiet.com from 2015, 21, January Retrieved (n.d.). • group food or food one Overemphasizes • group food or food a specifc Bans • body chemistry enhance can a product or a food Suggests • loss weight rapid Guarantees • • of life?” rest yourself,“Can my the Ask for way this menus– I eat Rigid • • short-term Is • seek to pressure high blood or diabetes with advise people not Does Goals for Healthy Eating Healthy Goals for quickly, weight lose to of taking diet or an approach a fad trying Instead less eat to an efort Make quality of diet. the your improving on focus home. at meals more prepare and fat saturated and sugar sodium, make can you see where to journal a food keep and needs calorie your Know long- better to lead can changes Lifestyle nutrition. your with improvements than benefts health more provide and management weight term diets. short-term Linda Loma University at programs loss weight on information more For [email protected] at Program Wellness Whole Living the contact Health How to Spot a Fad Diet Diet Spot a Fad to How (n.d.). Retrieved January 21, 2015, from http://www.drdamo.com http://www.drdamo.com from 2015, 21, January Retrieved (n.d.). http://www.eatright.org/Public/content. from 2015, 21, January Retrieved (n.d.). Diets. Fad from Away Staying aspx?id=6851 Longer. Live Well, - Live Diet™ Te Paleo Low Carb Diet Program and Weight Loss Plan | Atkins. (n.d.). Retrieved January 21, 2015, from http://www.atkins.com http://www.atkins.com from 2015, 21, January Retrieved (n.d.). Atkins. | Plan Loss Weight and Program Diet Carb Low

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