Rice Pilaf with Butternut Squash and Cranberries Abundance Hill

Total Page:16

File Type:pdf, Size:1020Kb

Rice Pilaf with Butternut Squash and Cranberries Abundance Hill Abundance Hill Favorite Recipes Rice Pilaf with Butternut Squash and Cranberries Serves: 16 Total Time: 2 ½ hours Ingredients 6 cups 1/2-inch cubes peeled seeded 2 cups wild rice butternut squash 2 cups long-grain brown rice 1 teaspoon salt 2 Fuji apples, peeled, cored, cut into ½ inch 5 tablespoons olive oil, divided cubes 2 cups chopped onion 2 cinnamon sticks 1 cup chopped peeled carrot 7 1/4 cups water 2 tablespoons minced peeled ginger 4 teaspoons salt 2 tablespoons curry powder 1 cup dried cranberries 2 teaspoons ground cumin 2 garlic cloves, minced Directions Preheat oven to 425°F Toss squash cubes with 2 tablespoons olive oil and 1-teaspoon salt. Arrange squash cubes on baking sheets in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Remove squash from oven and set aside. Toss diced apple with 1-tablespoon olive oil. Arrange diced apple on a baking sheet and roast until tender 5-10 minutes. Do not over-roast. Set aside. All Rights Reserved © 2013 abundancehill.com Page 1 Heat 2 tablespoons oil in heavy large saucepan over medium heat. Add onion and carrot; sauté 5 minutes. Add ginger, curry powder, cumin, and garlic; stir 1 minute. Stir in wild rice, long grain rice, and cinnamon sticks. Add water and salt. Bring to boil. Reduce heat to medium-low, cover, and simmer until water is absorbed and rice is tender, about 45 minutes. Taste and add more water if necessary. Remove from heat. Gently stir in squash, apple and cranberries. Cover; let stand until cranberries soften, about 10 minutes. Season to taste with salt and pepper. Transfer to a microwaveable serving dish (Can be made 2 hours ahead. Let stand uncovered at room temperature.) Heat to serve. All Rights Reserved © 2013 abundancehill.com Page 2 .
Recommended publications
  • Orientalisms in Bible Lands
    eoujin ajiiiBOR Rice ^^ THE LIBRARY OF THE UNIVERSITY OF CALIFORNIA LOS ANGELES GIFT OF Carl ©ton Shay [GREEN FUND BOOK No. 16] Orientalisms IN Bible Lands GIVING LIGHT FROM CUSTOMS, HABITS, MANNERS, IMAGERY, THOUGHT AND LIFE IN THE EAST FOR BIBLE STUDENTS. BY EDWIN WILBUR RICE, D. D. AUTHOR OK " " Our Sixty-Six Sacred Commentaries on the Gospels and The Acts ; " " " " of the Bible ; Handy Books ; People's Dictionary Helps for Busy Workers," etc. PHILADELPHIA: The American Sunday-School Union, 1816 Chestnut Street. Copyright, 1910,) by The American Sunday-School Union —— <v CONTENTS. • • • • • I. The Oriental Family • • • " ine The Bible—Oriental Color.—Overturned Customs.— "Father."—No Courtship.—The Son.—The Father Rules.— Patriarchal Rule.—Semites and Hebrews. Betrothal i6 II. Forming the Oriental Family: Love-making Unknown. — Girl's Gifts. — Wife-seeking. Matchmaking.—The Contract.—The Dowry.—How Set- tied.—How Paid.—Second Marriage.—Exempt from Duties. III. Marriage Processions • • • • 24 Parades in Public—Bridal Costumes.—Bnde's Proces- sion (In Hauran,—In Egypt and India).—Bridegroom's Procession.—The Midnight Call.—The Shut Door. IV. Marriage Feasts • 3^ Great Feasts.—Its Magnificence.—Its Variety.—Congratula- tions.—Unveiling the Face.—Wedding Garment.—Display of Gifts.—Capturing the Bride.—In Old Babylonia. V. The Household ; • • • 39 Training a Wife. —Primitive Order.—The Social Unit. Childless. —Divorce. VI. Oriental Children 43 Joy Over Children.—The Son-heir.-Family Names.—Why Given?—The Babe.—How Carried.—Child Growth. Steps and Grades. VII. Oriental Child's Plays and Games 49 Shy and Actors.—Kinds of Plavs.—Toys in the East.— Ball Games.—Athletic Games.—Children Happy.—Japanese Children.
    [Show full text]
  • Chicken $40.45 Fish $44.45 Beef $48.45 Passed Options
    Chicken $40.45 Fish $44.45 Beef $48.45 Choice of our Artisan Cheese & Fruit Table or Three Passed Hors D ’Oeuvres Artisan Cheese & Fruit Table: Locally Sourced Cheeses, Fig Jam, Crackers + Crostini, Sliced Melon, Pineapple, Grapes & Strawberries Passed Options: Braised Short Rib, Creamy Herb Polenta Roasted Tomato Basil Bruschetta with Balsamic Syrup Crispy Chicken + Lemongrass Pot Stickers French Onion Soup Bites Beef Empanadas, Chimichurri Buffalo Braised Chicken, Phyllo Cup, Celery, Blue Cheese Spinach & Feta Phyllo Bites Warm Fig & Goat Cheese Flat Bread Asian Vegetable Spring Rolls with a Sweet Chili Sauce Truffle Parmesan Arancini Herb & Cheese Stuffed Mushroom Spicy Chicken and Pepper Jack Cheese Quesadilla Choice of: Garden Vegetable Salad or Classic Caesar Salad Pan Seared Atlantic Salmon, Cauliflower Risotto, Buttered Green Beans, Mushrooms, Herb White Wine Reduction Grilled Atlantic Salmon, Quinoa + Mediterranean Vegetable Pilaf, Red Onion Jam Grilled Swordfish, Ginger Laced Jasmine Rice, Baby Bok Choy, Tropical Fruit Salsa Herb Roasted Chicken Breast, Roasted Garlic Mashed Potato, Petite Carrots + Green Beans, Madeira Reduction Lemon & Thyme Marinated Grilled Chicken, Wild Rice Pilaf, Roasted Vegetable Medley, White Wine-Caper Sauce Slow Roasted Chicken Breast, Red Bliss Smashed Potatoes, Petite Carrots + Green Beans, Classic Bread Stuffing, Pan Gravy Braised Short Ribs, Horseradish Mashed Potatoes, Buttered Green Beans, Rosemary Pan Sauce 10 oz. Herb Marinated Top Sirloin, Herb Roasted Potatoes, Medley of Petite Carrots +
    [Show full text]
  • 16 Inch Subs Sandwiches
    16 INCH SUBS WHOLE HALF GODFATHER Prosciutto, Imp Capicola, Sopressata & Imp Provolone $15.95 $11.95 GUIDO Ham, Sopressata, Fresh Mozzarella & Roasted Peppers $14.95 $10.95 NANNY Prosciutto, Fresh Mozzarella, Roasted Peppers & Arugula $14.95 $10.95 CLASSIC ITALIAN Ham, Salami, Pepperoni & Provolone $12.95 $ 8.95 STUGOTS Hot Ham, Salami & Provolone $12.95 $ 8.95 KERI GIRL Roast Beef, Swiss or American Cheese $14.95 $10.95 NANA JOYCE Ham, Sopressata, Provolone & Roasted Peppers $14.95 $10.95 HOLY COW Roast Beef & Cheddar with Horseradish Sauce $14.95 $10.95 TUNA ITALIANO Tuna Salad, Lettuce, Tomato, Onion, Oil, Vinegar & Mayo $12.95 $ 8.95 GOOMBAH Imp Capicola, Fresh Mozzarella, Sun-Dried Tomatoes & Arugula $14.95 $10.95 BRIELLA MARY Honey Maple Turkey, Dill Havarti & Roasted Peppers $12.95 $ 8.95 GOOD FELLA Fresh Mozzarella, Bruschetta & Arugula $14.95 $10.95 SOPRANO Rosemary Ham Fresh Mozzarella, Bruschetta $13.95 $ 9.95 JUNIOR’S Battered Eggplant Fresh Mozzarella, Roasted Tomatoes & Arugula $11.95 $ 7.95 GUMAD Oven Gold Turkey & Smoked Mozzarella $11.95 $ 7.95 MEDIGAN Boars Head Ham & American Cheese $11.95 $ 7.95 GABISH Oven Gold Turkey, Pepperoni & Mozzarella $12.95 $ 8.95 SANDWICHES SLOPPY BOBBY Roast Beef, Turkey, Swiss, Cole Slaw w/Russian Dressing on Rye $10.95 THE OY VEY N.Y. Pastrami, Swiss & Deli Mustard on Rye $10.95 THE IRISHMAN Store Made Corned Beef, Deli Mustard on Rye $10.95 GI GI’S TURKEY CLUB Turkey, Gruyere, Bacon, Lettuce, Tomato, Mayo on 8 Grain Bread $10.95 ARIA’S VEGGIE MELT Spaghetti Squash, Zucchini, Peppers, Onions,
    [Show full text]
  • Order Online
    WRAPS & SANDWICHES DESSERTS All wraps/sandwiches are served with pita bread, $ lettuce, tomato, onion and tahini sauce. Kurdish Baklava (2 pieces) | 5.50 Ask for Gluten Free, Vegan and Vegetarian options. Layers of filo dough and pistachios in our home-made syrup Kazandibi (gf) | $5.50 Lamb & Beef Gyros Wrap | $10.95 Milk Pudding baked and caramelized Slow cooked, thin-sliced, marinated lamb & beef Kunefe | $7.50 Chicken Gyros Wrap | $10.95 Sweet shredded filo dough stuffed with salt-less cheese and A family owned and operated business Slow cooked, thin-sliced, pistachios serving delicious authentic flavors from the marinated chicken ORDER Rice Pudding (gf) | $5.00 ORDER Rice, milk, organic sugar, vanilla bean and cinnamon Mediterranean Coast to the Middle East. $ Adana Kebab Wrap | 10.95 ONLINE Decadent Chocolate Cake $7.00 Skewered charcoal grilled minced ONLINE-@ | sfkebab.--------@-------- New York Cheese Cake $7.00 Take Out, Catering lamb with fresh parsley, red onion com | and a touch of hot chili sfkebab.com Ice Cream | $5.50 ORDERORDER & Banquet Room available. Call (415) 255-2262 for Kofta Wrap | $10.95 ONLINEONLINE-@ -------- Minced beef with parsley and sumac onion WEEKEND BRUNCH -@com information. Served until 3PM sfkebab.------- Monday – Friday Salmon Wrap | $12.95 All egg dishes (except Breakfast Wrap) served with rosemary sfkebab.com Skewered charcoal grilled salmon with fresh tomato, roasted red potatoes, fresh fruit and home-made bread 11:00 a.m. to 9:00 p.m. lettuce and onion Mellemen (veg/gf) | $13.95 SF Kebab Mediterranean
    [Show full text]
  • Demi's Dinner Entree
    PASTICHIO seasoned ground beef with pasta noodles topped with béchamel and baked 16 ITALIAN MEATBALLS AND LINGUINI with marinara 16 GRILLED SALMON PUTTANESCA country tomato sauce with onions, garlic, PASTA peppers, capers, and olives over penne pasta 20 SUN-DRIED TOMATO, CAPERS & ARTICHOKE HEARTS sautéed with garlic olive oil and linguini 15 GREEK PASTA linguini, caramelized onions & olive oil tossed with imported feta 15 GORGONZOLA AND PEAS penne pasta sauteed with gorgonzola cheese and peas 16 GRILLED SWEET ITALIAN SAUSAGE over linguini with marinara and a dollop of ricotta cheese 16 SERVED OVER RICE PILAF WITH TZATZIKI PORK SOUVLAKI marinated pork tenderloin, onions and peppers 15 CHICKEN SOUVLAKI marinated chicken breast, onions and peppers 15 ADANA KEBAB ground lamb and spices skewered and grilled 15 KABOBS ALL SERVED WITH ONE SIDE OR OVER PASTA PORK MARSALA sautéed pork tenderloin cutlets with mushrooms and marsala wine 18 CHICKEN PICCATA sautéed chicken with lemon garlic caper sauce 18 GRILLED DOUBLE LAMB CHOPS with garlic, tomatoes, lemon, white wine and olive oil. 36 GRILLED SALMON topped with sautéed fresh garlic olive oil lemon and spinach 20 ENTREES SHRIMP SANTORINI sautéed with fresh garlic tomato herbs and feta 22 CALAMARI sautéed with white beans and arugula 20 SAUTÉED SHRIMP AND CHORIZO with white beans 20 GRILLED SALMON with sun-dried tomato caper relish 20 WHOLE FISH mkt RICE PILAF 6 PENNE & MARINARA 8 YAHNI GREEK GREEN BEANS 5 SIDES ROASTED POTATOES 6 ROASTED GARLIC MASHED POTATOES 5 GIGANTES giant greek white beans cooked in tomato sauce 6 SAUTÉED ARTICHOKES & PEAS 6 HOUSE SALAD 6, substitute one side with entrée 4 10 AND UNDER LINGUINI OR PENNE marinara, butter or olive oil 8 KIDS with meatball or chicken 12 KABOB PORK, CHICKEN OR ADANA with rice pilaf 10 Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
    [Show full text]
  • Binnur's Turkish Cookbook: Borek
    Binnur's Turkish Cookbook TurkishCookbook.com - Delicious, healthy and easy-to-make Ottoman & Turkish recipes Friday, April 01, 2005 Turkish Cookbook Published: Borek Buy from Amazon.com! Turkish Cookbook: Main: Home Page 7 sheets Phyllo Pastry 2-3 tbsp extra virgin olive oil About this site 1/2 cup milk aStore 2 eggs Flickr 1 pinch salt Measurements 2L pyrex casserole dish Meal Ideas For this recipe, choose one of the following fillings: Links Intl Recipes Spinach Filling (pictured above): Turkce 1 pkg (300 gr) frozen chopped spinach, squeeze it with your hands to get rid of excess water. 1/3 cup crumbled feta Recipe Categories 1 onion, chopped Soups 1 tbsp extra virgin olive oil Appetizers Salt Lamb & Beef Black pepper Kebabs Beef Filling: Meatballs 250 gr medium ground beef Chicken 1 onion, sliced Seafood 2 tomatoes, diced Vegetables 1 small cubanelle pepper, chopped Pilaf Salt Black pepper Pasta Salads For Spinach Filling: Put the salt, pepper, olive oil and onion in a pan. Cook Olive Oil Dishes on medium heat for two minutes. Add the spinach and continue cookingfor Dessert Recipes about 1-2 minutes. Put aside and add the feta cheese, stir. Dairy Desserts For Beef Filling: Put the salt, black pepper, ground beef and onion in a pan. Cakes & Cookies Cook on medium heat until the beef is done. Add the tomatoes and the Pastries pepper. Continue cooking for another 5 minutes. Put aside. Bread & Pide Now we can move on to the main ingredients. In a bowl, mix the eggs, Breakfast & Eggs olive oil and milk with a whisk.
    [Show full text]
  • Pilaf with Tandoori Cauliflower Steaks
    PILAF WITH TANDOORI CAULIFLOWER STEAKS RECIPE PILAF WITH TANDOORI CAULIFLOWER STEAKS (V, GF, DF) These cauliflower steaks have been smothered in a homemade Tandoori marinade and are served with an Organic Multigrain Rice pilaf. The pilaf is bursting with flavour from the spiced veggies, fresh coriander and toasted cashew nuts and the smokey tender steaks are a perfect accompaniment. CAULIFLOWER STEAK NUTTY PILAF 1 small head of cauliflower (600g approx.) 100g Organic Multigrain Rice blend 1 large garlic clove, very finely chopped 200mL water 10g fresh ginger, very finely chopped 10mL coconut oil 20mL tomato paste 2g cumin seeds 2g garam masala 2g mustard seeds 50g coconut yoghurt 1g black pepper, freshly cracked 5mL maple syrup ½ medium onion, sliced 1g sea salt 5g yellow curry powder 20mL olive oil 1g turmeric 2g smoked paprika 1g sea salt 1 garlic clove, very finely chopped Half the cauliflower florets, finely chopped (150g approx.) 1 medium carrot, finely diced Small bunch of fresh coriander, finely chopped (30g approx.) 50g toasted cashew nuts, roughly chopped METHOD 1. Preheat the oven to 160˚C and line an oven tray with baking paper. 2. Trim the outer leaves from the head of cauliflower, cut the cauliflower in half and cut a 1.5cm steak from each half (you will have two steaks in total). Set half the cauliflower florets to one side for the pilaf and save the rest for another recipe. 3. Make the tandoori marinade by combining the garlic, ginger, tomato paste, garam masala, coconut yoghurt, maple syrup, salt, oil and smoked paprika in a small bowl and mix well.
    [Show full text]
  • Anatolia-Dinner-Menu.Pdf
    Hummus* 8 Mashed chickpeas, mixed with fresh lemon juice, minced garlic, olive oil and tahini. Stuffed Grape Leaves* 10 Grape leaves stuffed with rice, pine nuts, currants, parsley and spices. Fillo Dough Roll* 9 Deep-fried fillo dough, thinly rolled, and stuffed with Turkish feta cheese and parsley. Ezme* 9 Roasted bell peppers crushed with tomatoes, cucumber, garlic, parsley, onions, walnuts and spices. Haydari* 9 Thick homemade yogurt with chopped walnuts, garlic, carrots and spices. Served with pita bread. Turkish Eggplant Salad* 11 Charbroiled eggplant mixed with chopped garlic, onions, red bell peppers, parsley and with a touch of olive oil and vinegar. Served with pita bread. Turkish Pizza (Sunday & Thursday) 16 Homemade pita bread, topped with a blend of minced lamb, bell peppers, tomatoes, parsley, garlic and onions. Seasoned with Turkish spices. Served with parsley, tomatoes and lemon. APPETIZERS Anatolia Sampler Platter* 15 Stuffed grape leaves, fillo dough roll and hummus. Served with rose petal jam and pita bread. Calamari 12 Breaded calamari rings, fried in canola oil. Falafel* 9 Fried chick peas and vegetables mixed with spices. Lentil Soup* 6 Soup made with lentils, potatoes, carrots, onion, tomato sauce and spices. Onion Soup* 6 Soup made with onions, flour, white wine, soy sauce, milk, cinnamon, and black pepper. White Bean Soup* 6 Soup made with white beans, tomatoes, onions, bell peppers, tomato sauce and spices. SOUPS Barbunya* 6 Soup made with pinto beans, carrots, onions, garlic and olive oil. Shepherd Salad* 11 Chopped tomatoes, cucumbers, onions, bell peppers, tossed with olive oil and red wine vinegar; topped with Turkish feta cheese.
    [Show full text]
  • Lamb Mousakka 11.25 Beef Goulash with Rice Pilaf 11.75
    LUNCH HOT DISHES SANDWICH BOARD SHISH KEBAB MORE FROM OUR GRILL Lamb Mousakka 11.25 Flank Steak Sandwich 9.25 Lamb Shish Kebab 10.75 Dolma's Beef Burger 9.75 layers of grilled eggplant, ground caramelized onions, with chili-yogurt sauce kashkaval cheese, caramelized lamb, potato, caramelized onion, melted blue cheese onions, spicy biber (pickled small tomato, and two types of sheep's Beef Shish Kebab 10.75 hot peppers) on a sesame bun, milk cheese: kashkaval and pecorino Grilled Chicken Sandwich 8.75 with parsnip purée organic mixed greens chopped romaine, cucumber, Beef Goulash tomato, lemon vinaigrette Chicken Shish Kebab 9.25 Quinoa Veggie Burger 9.00 with Rice Pilaf 11.75 with chili-yogurt sauce quinoa-chickpea patty, roasted beef, celery, carrot, potato, parsnip, Salmon Sandwich 10.75 red peppers, tahini and nigella bell pepper, cipollini onion grilled bell pepper, zucchini, Fish Shish Kebab 10.75 seeds sauce on a sesame bun, scallions, tomato vinaigrette with zucchini dip organic mixed greens Roasted Stuffed Pepper SERVED WITH THE SIDE (Vegetarian) 6.25 Grilled Veggie Sandwich 8.75 OF YOUR CHOICE: Lamb Chops with rice, French lentil, mushrooms, goat cheese, black olive dressing “Dirty” Bulgur Pilaf 21.00 Rice Pilaf (rice, currants, raisins, toasted pine nuts, parsley, fenugreek-rubbed grilled lamb chops, ADD SOUP FOR EXTRA sundried tomatoes, parsley) extra virgin olive oil 3.50 pilaf, grilled vegetables, mint aioli Za’atar Potatoes (pan-fried Roasted Stuffed Pepper fingerling potatoes, eastern Mediterranean spice blend) with Beef
    [Show full text]
  • Showmars-Nutritional-Information.Pdf
    NUTRITIONAL INFORMATION Spring 2021 NUTRITIONAL CHOICES From delicious treats to fresh, made-to-order options, Showmars makes it easy make the right choices for yourself and your family. For nearly 40 years, Showmars has provided our customers with a variety of quality, made-to-order menu options—served with a smile. While this focus on quality and service will never change, Showmars is evolving as our customers’ tastes are evolving. Staying current with your changing needs allows us put a new spin on some of our classic favorites, as well as adding new menu items that are also fitting for today’s lifestyles. Showmars places a high value on our customers. We hope this nutritional guide is a way of sharing important information that matters to you. For a comprehensive list of Showmars menu offerings, please visit showmars.com. There may be variations in nutritional content across servings based on variations in overall size and quantities of ingredients and based on special ordering. - FAT FAT CAL FIBER LUNCH & DINNER TEROL TRANS CARBS SUGAR SAT FAT CAL FAT CAL SODIUM PROTEIN CHOLES SALADS Avocado Chicken Cobb 550 240 26g 9g 0g 140mg 510mg 28g 10g 5g 48g Chicken Salad w/ Fresh Fruit 780 510 57g 9g 0g 290mg 840mg 22g 2g 11g 44g Crispy Chicken BLT Salad 540 310 35g 12g 0g 230mg 960mg 18g 4g 8g 36g Greek Salad 190 120 13g 9g 0g 35mg 1040mg 12g 3g 5g 8g Greek Salad w/ Chicken 400 180 20g 10g 0g 140mg 1110mg 12 3g 5g 42g Greek Salad w/ Gyro 590 400 45g 21g 0g 95mg 1950mg 20g 3g 5g 27g Greek Salad w/ Salmon 430 170 19g 11g 0g 95mg 1180mg 12 3g
    [Show full text]
  • Read PDF Version
    Collagen Lactose Summer 2020 Wheat 6 Chronicles 10 Intolerance 14 53 HalalA Publication of the Islamic Food Consumer and Nutrition Council of America Magazine 18 The Cuisine of Lebanon Summer 2020 | HALAL CONSUMER 1 J&M® halal certified meals use only wholesome ingredients and have NO MSG, NO SOY, and NO ARTIFICIAL FLAVORS OR COLORS. Each meal is fully cooked and is conveniently packaged in either 10 oz. (283 g) microwaveable serving dishes or 8 oz. (227 g) travel and camping pouches. Reheat to eat in minutes. LAMB & LENTIL STEW: Tender lamb joins a medley of tomatoes, BEEF STEW: A satisfying and delicious stew! It has chunks of lentils, onions, chickpeas, zucchini and red and green sweet lean beef, with potatoes, sweet peppers, tomatoes, cabbage, peppers. Aromatic herbs and spices invite all to taste and enjoy zucchini, chickpeas and carrots in a flavorful sauce. this truly delicious meal. OLD WORLD STEW: Chunks of lean beef, with brown rice, LAMB & BARLEY STEW: Tender lamb, combined with barley, tomatoes, zucchini and pinto beans. The sauce is seasoned with eggplant, red and green sweet peppers, zucchini and onions, the aromatic flavors of the Middle East. create a true culinary delight! A scrumptious meal with a variety of textures, it is deliciously seasoned with herbs and spices of PASTA WITH GARDEN VEGETABLES: This delicious and the Middle East. robust meal has rotini pasta with peppers, mushrooms, MY KIND OF CHICKEN®: A favorite combination of chunks of zucchini and tomatoes. It is perfectly flavored with light and dark chicken meat with brown rice, peas and carrots in traditional Italian seasonings.
    [Show full text]
  • Indian Lamb and Spinach Curry with Rice Pilaf
    Indian Lamb and Spinach Curry with Rice Pilaf This is a real “slow-food” dish; you cook it in a crock-pot— the longer the better. It is adapted from a recipe in Williams-Sonoma Food Made Fast: Slow Cooker. (We didn’t make that up!) We like to serve this with rice pilaf, so we’ve included that recipe here too. Makes 4 servings Ingredients – For the Curry 1/3 cup olive oil 2 cups chopped onions 3 cloves of garlic, minced 1 inch cube of fresh ginger, peeled, grated or minced very fine 1 tsp ground cumin ¾ tsp cayenne pepper ¾ tsp turmeric 1½ cups lamb or beef broth Salt and Pepper 1½ pounds of boneless lamb, cubed 3 cups spinach leaves ½ cup yoghurt Ingredients – For the Pilaf 1½ cups long grain rice ¼ cup orzo 3¼ cups chicken broth 3 Tbs butter Fresh mint leaves, chopped Technique First make the curry (20 minutes to prepare, 4-8 hours to braise). 1. Have all your curry ingredients handy before you start. Things move quickly once they get going. 2. Sauté the onion in olive oil in a large frying pan on high heat, stirring frequently, until just golden (about 3 minutes). Add the garlic and sauté for about 30 seconds. 3. Add the spices and sauté for another 30 seconds and then add the broth. 4. Stir the mixture and scrape any brown bits off the sides and bottom of the pan. When the mixture boils, remove from the heat. 5. Sprinkle the lamb all over with salt and pepper.
    [Show full text]