Apollo Hospitals TEXTBOOK of MEDICINE VOLUME-1

Total Page:16

File Type:pdf, Size:1020Kb

Apollo Hospitals TEXTBOOK of MEDICINE VOLUME-1 Apollo Hospitals TEXTBOOK OF MEDICINE VOLUME-1 Editor TV Devarajan MD FRCP DSc FICP Emeritus Professor Department ofBrothers Medicine Aarupadai Veedu Medical College Puducherry Senior Physician Apollo Hospitals Chennai, Tamil Nadu, India Dr BC Roy National Awardee Padmashree Awardee Foreword JaypeeKV Thiruvengadam The Health Sciences Publisher New Delhi | London | Panama Prelims-1.indd 3 14-10-2016 17:43:14 Jaypee Brothers Medical Publishers (P) Ltd. Headquarters Jaypee Brothers Medical Publishers (P) Ltd. 4838/24, Ansari Road, Daryaganj New Delhi 110 002, India Phone: +91-11-43574357 Fax: +91-11-43574314 E-mail: [email protected] Overseas Offices J.P. Medical Ltd. Jaypee Highlights Medical Publishers Inc. 83, Victoria Street, London City of Knowledge, Building 235, 2nd Floor SW1H 0HW (UK) Clayton, Panama City, Panama Phone: +44 20 3170 8910 Phone: +1 507-301-0496 Fax: +44(0) 20 3008 6180 Fax: +1 507-301-0499 E-mail: [email protected] E-mail: [email protected] Jaypee Brothers Medical Publishers (P) Ltd. Jaypee Brothers Medical Publishers (P) Ltd. 17/1-B, Babar Road, Block-B, Shaymali Bhotahity, Kathmandu, Nepal Mohammadpur, Dhaka-1207 Phone: +977-9741283608 Bangladesh E-mail: [email protected] Mobile: +08801912003485 E-mail: [email protected] Brothers Website: www.jaypeebrothers.com Website: www.jaypeedigital.com © 2017, TV Devarajan The views and opinions expressed in this book are solely those of the original contributor(s)/author(s) and do not necessarily represent those of editor(s) of the book. All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission in writing of the publishers. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners. The publisher is not associated with any product or vendor mentioned in this book. Medical knowledge and practice change constantly. This book is designed to provide accurate, authoritative information about the subject matter in question. However, readers are advised to check the most current information available on procedures included and check information from the manufacturer of each product to be administered, to verify the recommended dose, formula, method and duration of administration, adverse effects and contraindications. It is the responsibility of the practitioner to take all appropriate safety precautions. Neither the publisher nor the author(s)/editor(s) assume any liability for any injury and/or damage to persons or property arising from or related to use of material in this book. This book is sold onJaypee the understanding that the publisher is not engaged in providing professional medical services. If such advice or services are required, the services of a competent medical professional should be sought. Every effort has been made where necessary to contact holders of copyright to obtain permission to reproduce copyright material. If any have been inadvertently overlooked, the publisher will be pleased to make the necessary arrangements at the first opportunity. Inquiries for bulk sales may be solicited at: [email protected] Apollo Hospitals Textbook of Medicine First Edition: 2017 ISBN: 978-93-85999-95-6 Printed at Prelims-1.indd 4 14-10-2016 17:43:14 Dedicated to My parents Late Shri TK Viswanathan and Late Mrs Renganaki My wife Dr Lakshmi Devarajan and daughter Dr Sangeetha Devarajan, Son-in-law Dr Ramesh Vaidhyalingam My grandchildren Jayanth and Saideep, my brothers and sister My teacher Professor KV Thiruvengadam who has kindly agreed to write the foreword My patients andBrothers students Jaypee Prelims-1.indd 5 14-10-2016 17:43:14 Contributors A Batla Arunkumar Krishnan Junior Physician Medical Resident Department of Neurology Stanley Medical College Madras Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Akila Janarathanan Ashwin K Mani Junior Physician Pulmonologist Intensive Critical Care Unit Apollo First Med Hospitals Apollo Hospitals Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Alok Pawaskar Babu K Abraham Registrar Consultant Intensive Critical Care Unit and Apollo Hospitals Pulmonologist Chennai, Tamil Nadu, India Apollo Hospitals Chennai, Tamil Nadu, India Amarnath C BrothersB Chandra Sekhar Reddy Junior Physician Junior Physician Department of Neurology Department of Neurology Madras Medical College Madras Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Anitha Cherian Chitra Krishnan Junior Physician Staff Specialist Intensive Critical Care Unit Department of Geriatrics and Apollo Hospitals General Medicine Chennai, Tamil Nadu, India Director Physician Training New Lambton Heights New South Wales, Australia JaypeeArul Selvan Consultant Neurologist Deepa Thangamani Apollo Hospitals Obstetrician and Gynecologist Chennai, Tamil Nadu, India Apollo Hospitals Chennai, Tamil Nadu, India Prelims-1.indd 7 14-10-2016 17:43:15 viii Apollo Hospitals Textbook of Medicine D Prabhakar J Hariprasath Consultant Cardiologist Consultant Physician Apollo Hospitals Apollo First Med Hospitals Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India D Suresh Kumar KP Thirumaran Infectious Disease Consultant Junior Physician Apollo Hospitals Department of Neurology Chennai, Tamil Nadu, India Madras Medical College Chennai, Tamil Nadu, India EA Varalaxmi K Vasanthira Junior Physician Professor Department of Neurology Department of Pharmacology Madras Medical College Stanley Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India G Ravichandran Lakshmi Devarajan Senior Consultant Dermatologist Consutlant Apollo Hospitals Department of Obstetrics and Gynecology Chennai, Tamil Nadu, India Billroth Hospitals BrothersChennai, Tamil Nadu, India Guru Trikudanathan L Sundararajan Junior Physician Senior Pulmonologist Department of Gastroenterology Apollo Hospitals Stanley Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Indirani M L Vijayasundaram Consultant Professor Department of Nuclear Medicine Department of Medicine Apollo Hospitals Sri Laskhmi Narayana Medical College JaypeeChennai, Tamil Nadu, India Puducherry, India Jayashree Gopal Maya Menon Consultant Endocrinologist Consultant Pathologist Apollo Hospitals Apollo Hospitals Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Prelims-1.indd 8 14-10-2016 17:43:16 Contributors ix Mitul Chavada Priyadarshin L Junior Physician Junior Physician Intesive Critical Care Unit Department of Neurology Apollo Hospitals Madras Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India MM Mehndiratta PV Venkataraman Junior Physician Junior Endocrinologist Department of Neurology Apollo Hospitals Madras Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India MR Sivakumar Rajasekaran Senior Interventional Neurologist and Junior Physician Rheumatologist Department of Neurology Cerebrovascular and Vasculitis Research Madras Medical College Foundation and GLB Hospitals and Chennai, Tamil Nadu, India Acute Stroke Center Chennai, Tamil Nadu, India N Raghunandan Rajesh Tipirneni Consultant Orthpedic Surgeon Junior Physician Apollo First Med Hospitals Department of Infectious Disease Chennai, Tamil Nadu, India Apollo Hospitals BrothersChennai, Tamil Nadu, India Rajeshwari Nayak N Ramakrishanan Senior Consultant Cardiologist Chief Apollo Hospitals Intensive Critical Care Unit Chennai, Tamil Nadu, India Apollo Hospitals Chennai, Tamil Nadu, India Ramesh Vaidhyalingam PG Sundararaman GP Consultant Consultant Endocrinologist Villages Medical Practice Apollo Hospitals London, Uk JaypeeChennai, Tamil Nadu, India Ramesh Venkataraman Pravin Thomas Senior Consultant Physician Junior Physician Intensive Critical Care Unit Department of Neurology Apollo Hospitals Madras Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Prelims-1.indd 9 14-10-2016 17:43:17 x Apollo Hospitals Textbook of Medicine Ram Gopalakrishnan Sarojini Parameshwaran Senior Consultant Senior Consultant Department of Infectious Diseases Department of Gastroenterology Apollo Hospitals Apollo Hospitals Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India Ranjit Unnikrishnan S Chandrasekar Director and Consultant Physician Assistant Professor Dr Mohan’s Diabetes Specialities Center and Department of Medicine Madras Diabetes Research Foundaction Stanley Medical College Chennai, Tamil Nadu, India Chennai, Tamil Nadu, India RD Lele Shelly S Honorary Chief Physician and Director Consultant Department of Nuclear Medicine Department of Nuclear Medicine Jaslok Hospital and Research Center Apollo Hospitals Mumbai, Maharashtra, India Chennai, Tamil Nadu, India R Lakshminarasimhan S Mohan Das Consultant Neurologist Junior Physician Apollo Hospitals Department of Neurology Chennai, Tamil Nadu, India Madras Medical College Professor Chennai, Tamil Nadu, India Department of Neurology Madras Medical College Brothers Chennai, Tamil Nadu, India S Rajagopalan Seshadri Senior Consultant Nephrologist RM Kaushik Apollo Hospitals General Physician and General Surgeon Chennai, Tamil Nadu, India General Surgery Clinic Ghaziabad, Uttar Pradesh, India S Sanjeev Junior Physician Saloni Naresh Department of Neurology Department of Pathology Madras Medical College Apollo Hospitals Chennai, Tamil Nadu, India JaypeeChennai, Tamil Nadu, India S Upasana Sangeetha Devarajan Consultant Radiologist Consultant Apollo First
Recommended publications
  • Programma Del Corso-Argomenti Trattati
    A.S.D. ACADEMY LE NUOVELUNE CF 93043710891 VIA SAVOIA 74 PALAZZOLO ACREIDE, 96010 (SR) Programma del corso-Argomenti trattati: PARTE TEORICA FILOSOFIA YOGICA - Quali sono le origini dello yoga: filosofia e mistica dello yoga - Cosa sono le otto Branche dello yoga - Quanti sono realmente i tipi di yoga: Karma yoga, Bhakti Yoga, Jñāna Yoga, Dhyāna Yoga, Hatha yoga - Come funziona la legge del Karma e del Dharma; - Cosa è la teoria della reincarnazione - Perché si parla di trimurti - I 6 Darshana, significato - MAYA: cos’è davvero e come agisce? - Perché la Postura è importante - Quali sono gli Schemi Corporei - Cosa sono L’io e il Sé - I 3 Corpi; Fisico, Astrale, Spirituale - Cosa sono I Guna - Cosa sono I Dosha - Scopriremo il Concetto di Prakriti e Purusha - Indagheremo Gli stadi di coscienza - Approfondiremo cosa sono I kosha - Cosa sono I cinque corpi dell’essere umano - Cosa sono Le nadi - Studieremo I 5 prana ANATOMIA - Perché approfondire le Nozioni fondamentali di anatomia e fisiologia è utile ad un insegnante di Yoga - Sistema scheletrico - Sistema muscolare - Anatomia, fisiologia e approfondimento pratico della respirazione yogica - Quali sono le onde cereBrali - Anatomia del sistema endocrino - Sistema nervoso centrale e periferico ALIMENTAZIONE - Gli errori più diffusi quando si parla di alimentazione: Caratteristiche degli alimenti • La dieta vegetariana • La dieta equiliBrata A.S.D. ACADEMY LE NUOVELUNE CF 93043710891 VIA SAVOIA 74 PALAZZOLO ACREIDE, 96010 (SR) MEDITAZIONE - Perché la Meditazione è la Base - Cos’è la Meditazione
    [Show full text]
  • Downward Facing Yoga Mama
    Downward Facing Mama: Inversion Issues During Pregnancy Here is an "Ask the Monkey" question we received recently: "I've been told pregnant women should not do Adho Mukha Svanasana (Downward Dog). What are some alternative poses I could offer my pregnant students (in a non pre-natal class) that offer the same benefits?" I was really happy to see this question come into the 90Monkeys mailbox, because it means that pregnant women are going to class, and that yoga teachers want to keep them safe. It also gives me the perfect opportunity to talk about inversions in pregnancy, which is a common question for teachers and yoginis. What is an inversion? Believe it or not, there are differing opinions in the yoga world on what exactly constitutes an “inversion”. In some circles, it is defined as any pose where your feet are above your head. This definition of an inversion would then include poses such as Viparita Karini (Legs Up the Wall), Sirsasasna (Headstand), Sarvangasana (Shoulderstand), Adho Mukha Vrksasana (Handstand), and Pincha Mayurasana (Scorpion). Depending on whom you ask, you may also get the answer that inversions are any pose where the head is below the heart. With the second definition of an inversion, we add more poses to the above list including; Adho Mukha Svanasana (Downward Dog), Uttanasana (Standing Forward Fold), and Prasarita Padottanasana (Standing Straddle Fold). It is important to our discussion of inversions during pregnancy that we are clear on which definition and type of inversion we are referring to. This is because in pregnancy, one of the most important factors is where the pelvis is in relation to the heart, rather than simply the heart’s relationship to the feet or head.
    [Show full text]
  • Die Namen Der Asanas – Sanskrit Und Die Übersetzung Quelle
    Die Namen der Asanas – Sanskrit und die Übersetzung Quelle: http://www.yogawiki.de/index.php/Asanas Ardha Chandrasana (Halbmond) Sanskrit Name: Ardha Chandrasana (Ardha = halb, Candra = glitzern, scheinen, die Brillianz, die Linie des Lichtes) Name: Halbmond Adho Mukha Svanasana (Herab. Hund) Sanskrit Name: Adho Mukha Svanasana (Adho = nach unten, Mukha = Gesicht, Svana = Hund) Adho Mukha Vriksasana (Handstand) Sanskrit Name: Adho Mukha Vriksasana (Adho = nach unten, Mukha = Gesicht, Vrksa = Baum) Übersetzung / Name: Nach unten stehender Baum / Handstand Ardha Matsyendrasana (Halber Drehsitz) Sanskrit Name: Ardha Matsyendrasana (Ardha = halb, Matsya = Fisch, indra = Herrscher) Name: Halber Drehsitz Ardha Navasana (Halbes Boot) Sanskrit Name: Ardha Navasana (Ardha = halb, Nava = Boot) Name: Das halbe Boot Baddha Konasana (Schmetterling) Sanskrit Name: Baddha Konasana (Baddha = gebunden, geschlossen, kona = Winkel) Name: Geschlossener Winkelsitz, Schmetterling, Schuster Bakasana (Krähe) Sanskrit Name: Bakasana (Baka = Kranich, Reiher, Candra = glitzern, scheinen, die Brillianz, die Linie des Lichtes) Name: Krähe, Kranich Balasana (Kind) Sanskrit Name: Balasana (Bala = jung, kindlich, nicht ausgewachsen) Name: Kind, Kindshaltung, zusammengerolltes Blatt Bhujangasana (Kobra) Sanskrit Name: Bhujangasana (Bhujanga = Schlange, bhuja = Arm, Schulter, anga = Glied) Name: Kobra Chakravakasana (Katze Kuh) Sanskrit Name: Chakravasana Name: Katze Kuh Chaturanga Dandasana (Brett) Sanskrit Name: Chaturanga (Chatur = vier, anga = Glied, "danda =" Stab)
    [Show full text]
  • Fun Yoga for Kids
    funYoga for Students, Families and Staff Simple Home Activities www.fitness365.me/moveathome Why Yoga? In the times of Covid-19 pandemic, it is important for all of us to stay fit. WHO recommends everyone to Stay Physically and Mentally Active at Home, and do 30 to 60 minutes of physical activity per day – Fun Games Yoga, Push Ups, Curl Ups, Free hand exercise, Rope Skip or Walk Up and Down the Stairs. Yoga is designed to bring mental, physical, and emotional health and balance. Yoga is often used as a physical activity to improve muscle strength and endurance. Yoga is Fun for Kids!!! Yoga should be presented as a judgment free activity for Students. Students are accepted at any athletic or fitness level. Yoga embraces the fact that each student’s body is unique, and yoga challenges students to focus inwardly instead of comparing themselves to students around them. Yoga is great for kids as many of the poses have an animal themed focus. For example, fun names like Camel (Ustrasana), lion, Cat (Marjaryasana), Cow (Bitilasana), eagle, and Frog (Bhekasana) keep kids entertained and engaged. PN: Parents must take break from work, walk around or do some Yoga with their children. Pick any Card in a day (How to use): FunYoga for Kids is recommended for youth ages Nursery to 8th Grade and is designed to take three to five minutes per card. You can use these cards at Home … and when the school reopens, do it in the classroom or on the ground. • Begin by picking any card in the deck (These cards are designed to be used on their own or in combination with each other) • Once a card is chosen, read the description of the first pose and show how to do the pose.
    [Show full text]
  • The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: a Biomechanical Examination
    Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine Volume 2012, Article ID 971896, 11 pages doi:10.1155/2012/971896 Research Article The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: A Biomechanical Examination Sean S.-Y. Yu,1 Man-Ying Wang,1 Sachithra Samarawickrame,1 Rami Hashish,1 Leslie Kazadi,1 Gail A. Greendale,2 and George J. Salem1 1 Division of Biokinesiology and Physical Therapy, University of Southern California (USC), 1540 E. Alcazar Street, Los Angeles, CA 90033, USA 2 Division of Geriatrics, Geffen School of Medicine at the University of California, Los Angeles (UCLA), 924 Westwood Boulevard, Suite 200, Los Angeles, CA 90024, USA CorrespondenceshouldbeaddressedtoGeorgeJ.Salem,[email protected] Received 3 May 2012; Accepted 23 July 2012 Academic Editor: Andreas Michalsen Copyright © 2012 Sean S.-Y. Yu et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Yoga is considered especially suitable for seniors because poses can be modified to accommodate practitioners’ capabilities and limitations. In this study, biomechanical assessments on healthy seniors (n = 20; 70.1 ± 3.8 yr) were used to quantify the physical demands, (net joint moments of force [JMOFs] and muscular activation in the lower extremities) associated with the performance of 3 variations (introductory, intermediate, advanced) of 2 classical Hatha yoga poses – Tree and One-Leg Balance (OLB). ANOVA and Cohen’s-d were used to contrast the postural variations statistically.
    [Show full text]
  • Kaivalyadhama S.M.Y.M. Samiti's
    KAIVALYADHAMA S.M.Y.M. SAMITI’S, GORDHANDAS SEKSARIA COLLEGE OF YOGA & CULTURAL SYNTHESIS (Recognized by the Ministry of Education, Government of India as an All India Institute of Higher Education (Since 1962) Grant in Aid by Ministry of HRD, Government of India and Department of Higher & Technical Education Govt. of Maharashtra) ADVANCED COURSE IN YOGA Swami Kuvalayananda Marg, Kaivalyadhama, Lonavla. Dist. – Pune- 410403 email: [email protected] web: www.kdham.com Tel: 02114-273001,273039, Fax No. 02114-271983 SYLLABUS PAPER I APPLICATION OF YOGIC CONCEPTS FROM TRADITIONAL YOGIC TEXTS (Number of Lectures- 16) This section aims at providing an in-depth understanding of application of Yogic concepts to human life on the basis of Traditional Texts. UNIT TOPICS SUB-TOPICS HRS Yogic understanding of Chitta (Human psyche): Chitta Its structure and functions Applied aspect of Abhyasa & Vairagya Abhyasa (practice) & Vairagya (detachment) Applied aspect of Chittaprasadana - Chittaprasadana Yogic ways to manage the mind, emotions and thought processes A (PATANJALA YOGA Applied aspect of 8 Kriyayoga – to refine SUTRA) Kriyayoga the basic potential of human being Yogic understanding of Kleshas (afflictions), Kleshas, Antarayas, Antarayas (obstacles), Vitarkas Vitarkas (negative thoughts) and the ways to overcome Rationale and application of Ashtanga Yoga Ashtangayoga (eightfold path of Yoga) Importance of Schools of Yoga Hathayoga Representative Texts of Concept of Hatha in Hathayoga B Yoga Concept of Hatha in B Yoga Concept of Hathayoga 8 (HATHA YOGA) and it applied value Asana antiquity, Asana definition Classification of Asana Introduction of various cleansing processes Cleansing Processes Shatkarma in Gherenda Samhita Importance of Kumbhaka & Bandhas Kumbhaka Purpose of Kumbhaka & Bandhas Status of Mudra in Hathayoga Mudra Definition, Purpose and Kinds of Mudra Chakra, Vayu and Nadi Introduction of Yogic Anatomy Granthi, Tattva, Vital Points, Adharas etc.
    [Show full text]
  • Yoga and Yogic Diet for Pregnancy
    INTERNATIONAL AYURVEDIC MEDICAL JOURNAL Review Article ISSN: 2320 5091 Impact Factor: 5.344 YOGA AND YOGIC DIET FOR PREGNANCY Madhuri S. Bhalgat1, Gayatri B. Gupta2 1HOD, 2P.G. Diploma Scholar “Stree-Rog and Prasuti Tantra”, SVNHT’s Ayurved Mahavidyalaya, Rahuri Maharashtra, India Email: [email protected] Published online: November 2019 © International Ayurvedic Medical Journal, India 2019 ABSTRACT Yoga in pregnancy is a multi-dimensional physical, emotional and intellectual preparation that helps the pregnant women to overcome the obstacles. Yoga is a group of physical, mental and spiritual practices or disciplines which originated in ancient India. The term “Yoga” in the western world often denotes a modern form of Hatha Yoga, yoga as exercise consisting largely of the postures called Asanas. Yoga is an ideal preparation for labor and child- birth it is also an excellent way to get back into shape after childbirth. The attention of the mind and the aware- ness of the breath are added to the movement of the body. Yoga provides a way to refine the movement of the body. Performing yoga poses with awareness creates a state of calmness. Being pregnant is a major milestone in a woman’s life. Pregnancy is a time of wonder and of momentous changes, include physical, emotional and hormo- nal. Yoga strengthens tones various part of the body and improves flexibility, stamina and mobility. When a preg- nant woman feels inner clarity, her confidence grows she feel peaceful, her anxiety. concerning the birth process decreases. This article review about the awareness of yoga in antenatal period and various types of Asanas and knowledge of yogic Aahar and lifestyles in pregnancy, which can be practice during all stages of pregnancy, in order to overcome complications occurring in pregnancy.
    [Show full text]
  • Energía Piramidal Armonización Del Organismo - Desbloqueo De Los Chakras
    http://www.pasadofuturo.com/piramide-armonizacion.htm Energía Piramidal Armonización del organismo - Desbloqueo de los chakras ¿Qué son los chakras? Chakra significa "rueda" en sánscrito. Los vedas utilizaron este término para denominar los centros energéticos del cuerpo humano. Hay siete chakras principales y varios secundarios que corresponden con los puntos de Acupuntura. Cada uno de ellos se asocia con alguna de las glándulas endocrinas dentro del cuerpo físico. Estos centros se extienden en forma de remolinos por el campo energético que rodea el cuerpo físico y están compuestos por capas sucesivas de energía que vibran a frecuencias cada vez más elevadas. Cada uno de los chakras tiene una parte frontal y una parte posterior, excepto el primero y el séptimo. Todos ellos están unidos por un canal energético que corre a lo largo de toda la espina dorsal. Funciones principales de los chakras: 1. Revitalizar cada cuerpo aural o energético y con ello el cuerpo físico. 2. Provocar el desarrollo de distintos aspectos de la autoconciencia, pues cada chakra está relacionado con una función psicológica específica. 3. Transmitir energía entre los niveles aurales, ya que cada capa progresiva existe en octavas de frecuencia siempre crecientes. Cuando el funcionamiento de los chakras es normal, cada uno de ellos estará abierto y girando en el sentido de las manecillas del reloj, para metabolizar las energías particulares que necesita y toma del campo de energía universal (energía que también se ha llamado chi, prana u orgón). Cuando el chakra gira en sentido contrario a las agujas del reloj, la corriente fluye del centro hacia fuera, con lo que interfiere el metabolismo.
    [Show full text]
  • International Journal of Research Publication and Reviews Vol (2) Issue (1) (2021) Page 81-85
    International Journal of Research Publication and Reviews Vol (2) Issue (1) (2021) Page 81-85 International Journal of Research Publication and Reviews Journal homepage: www.ijrpr.com ISSN 2582-7421 Importance of Sharir Rachana in Yoga-Asana Dr. Jyoti Gangwal*1 , Dr. Priya K. Pillai2 , Dr. Komal Rathore3, Dr. Swathi K.S. 4 , Dr. Akanksha 5 6 Rana , Dr. Vijay Jatoliya 1Assistant Professor, Dept. of Rachana Sharir, Jayoti Vidhyapeeth women’s University, Jaipur 2Assistant Professor, Dept. of Panchkarma, Jayoti Vidhyapeeth women’s University, Jaipur 3Assistant Professor, Dept. of Kaumarbhritya , Jayoti Vidhyapeeth women’s University, Jaipur 4Assistant Professor, Dept. of Ras Shastra & Bhaishajaya Kalpna , Jayoti Vidhyapeeth women’s University, Jaipur 5PG Scholar, Dept. of Rachana Sharir , National institute of Ayurevda, Jaipur, Jaipur 6PG Scholar, Dept. of Ras Shastra & Bhaishajay Kalpana, Dr. Sarvepalli Radhakrishanan Rajasthan Ayurved University, Jodhpur, Rajasthan, India. A B S T R A C T Yoga is the science of living the right life and as intended to be included in daily life. It works on all aspects of a person's physical, vital, mental, emotional, mental and spiritual. Yoga is not only a matter of psychology of mental health, but it is a question of spiritual development. Yoga practice is an attempt to push a person towards his true potential as a complete self-interview.On a more practical level, Yoga is a means of balancing and harmonizing the body, mind and emotions. According to the Yoga Sutras of Patanjali, the ultimate aim of Yoga is to reach Kaivalya '. “Patanjali counts these eight limbs or steps of Yoga to search for the soul.
    [Show full text]
  • The Yoga Game -.::Simply Read Books
    SIMPLY READ BOOKS TEACHER’S GUIDE The Yoga Game By Kathy Beliveau Illustrated Farida Zaman ISBN: 9781897476727 Published by Simply Read Books “I recommend this book for every yoga teacher, and to school teachers and parents as well. It’s easy to follow and simple to teach.” - Padma, Host of Padma™ Yoga Television Series The story The Yoga Gamebook offers a user-friendly approach to introducing yoga while playing with language (rhymes), incorporating problem solving (riddles) and supporting the new reader with repetition and visual clues. This fun-filled practice works with breath, body movement and guided visualization to foster focus, flexibility and relaxation in the body and mind. About this guide Play-based learning and self-regulation are both current topics in education today. The joy of learning and the ability to recognize and care for our own needs and the needs of others are powerful tools at any age. This guide builds on The Yoga Game, inspiring mindfulness, providing details of how to do each pose and presenting numerous variations to use while playing/learning yoga. The guide illustrates how one yoga pose can create calm while another can stimulate. One encourages inner reflection, while another allows self-expression. Yoga can be used to introduce topics and lessons, to support smooth transitions and to create meaningful closure. Incorporating the suggestions and activities into a number of subjects, this guide demonstrates how yoga can be integrated into different curriculums. www.simplyreadbooks.com What is Yoga? Yoga is an ancient practice believed to have originated in India over 5000 years ago.
    [Show full text]
  • Yoga Poses Workout Guide
    YOGA POSES WORKOUT GUIDE STANDING POSES Mountain Prayer Upward Salute Tree Pose Standing Crescent Pose Tadasana Pranamasana Urdhva Hastasana Vriksasana Indudalasana STANDING POSES Chair Eagle Pose Dancer Extended Side Angle Lizard Pose Utkatasana Garudasana Natarajasana Utthita Parsvakonasana Utthan Pristhasana STANDING POSES Warrior I Warrior II Warrior III Reverse Warrior Goddess Squat Virabhadrasana I Virabhadrasana II Virabhadrasana III Viparita Virabhadrasana Utkata Konasana STANDING POSES Crescent Lunge Low Lunge Side Lunge Runner’s Lunge Half Split Pose Anjaneyasana Anjaneyasana II Skandasana Ardha Mandalasana Ardha Hanumanasana FORWARD BEND Forward Fold Beginner Standing Forward Bend Wide Leg Forward Bend Revolved Wide Leg Bend Intense Side Stretch Uttanasana Uttanasana Prasarita Padottanasana Parivrtta Prasarita Padottanasana Parsvottanasana 1 YOGA POSES WORKOUT GUIDE FORWARD BEND Bound Angle Bound Angle Bend Head to Knee Seated Forward Bend Wide Angle Seated Bend Baddha Konasana Baddha Konasana Uttanasana Janu Sirsasana Paschimottanasana Upavistha Konasana TWISTING POSES Supine Spinal Twist Thread the Needle Marichi's Pose One-Legged King Pigeon Revolved Low Lunge Supta Matsyendrasana Parsva Balasana Marichyasana III Eka Pada Rajakapotasana Parivrtta Anjaneyasana TWISTING POSES BACK BEND Extended Triangle Revolved Half Moon Revolved Triangle King Pigeon Bow Utthita Trikonasana Parivrtta Ardha Chandrasana Parivrtta Trikonasana Eka Pada Rajakapotasana II Dhanurasana BACK BEND Upward Bow Bridge Locust Cobra Upward Facing Dog Chakrasana
    [Show full text]
  • YBA MI Introducción Al Yoga
    YOGA BÁSICO APLICADA MÓDULO I – INTRODUCCIÓN AL YOGA Y SUS CONCEPTOS PRINCIPALES YBA MI YOGA BÁSICO Y CONCEPTOS PRINCIPALES. 1. TÉCNICA DE LAS ASANAS. PRINCIPIOS BÁSICOS DE STHIRA Y SUKHA EN LA EJECUCIÓN DEL ASANA La palabra sánscrita asana significa “postura” y hace referencia a una determinada posición que es adoptada por el cuerpo en la práctica del Hatha Yoga, desencadenando efectos positivos sobre el cuerpo y sus funciones, las energías y la mente. De forma general, todos los asanas o posiciones yóguicas pretenden equilibrar los elementos corporales, perfeccionar la unidad psicosomática y hacer posible el dominio de la mente a través del dominio del cuerpo. A través del asana, el practicante aprende a concienciar el esquema corporal, a conocerlo directamente y a familiarizarse con el mismo, experimentándolo de manera inmediata. El asana colabora eficazmente en el proceso de integración mente-cuerpo. Los asanas han sido designados con nombres de plantas, animales, héroes, magos, sabios y divinidades, porque el asana es también puente para proyectarse hacia los planos más elevados y proporcionar al practicante un sentimiento de cosmización o apertura oceánica y más allá de la estructura del ego. No hay asana que no sea útil para reducir las tensiones psicomentales, para silenciar el contenido mental y para recobrar un modo de consciencia más allá de la consciencia ordinaria. Pero la acción física siempre debe acompañar la acción mental. Todos asana debe ser realizado con plena y lúcida consciencia, contrarrestando así la mecanicidad ciega del subconsciente. El asana es también instrumento de modificación de la percepción. El asana exige varios tipos de control: Sobre el cuerpo (mediante unos movimientos lentos y concienciados al ejecutar el asana y una completa inmovilidad una vez que se haya adoptado).
    [Show full text]