VOLUME 72 | OCTOBER 2006 INTRODUCTION | the AF PERSPECTIVE Your Climbing Future
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CBC Document – Mar 2020 INFORMATION for ABSEIL
CBC Document – Mar 2020 The following information is intended as a handout for trainees and participants before commencing the activity. INFORMATION FOR ABSEIL TRAINEES AND CANYONING PARTICIPANTS Context Canyoning involves descending rock clefts such as waterfalls and gaps in rocks created by water. It often requires abseiling, swimming, liloing as well as rock hopping and scrambling abilities. Walking into and out of the canyon can also involve scrambling over rocks and rock climbing. Canyon participant requirements Attributes of participants for canyoning • Suitable balance evident by experience with rock hopping in creeks. • For vertical canyons, suitable abseil experience and skills. • For any canyon with deep water (more than 1.7m), the ability to tread water and swim for at least 50 metres wearing clothing and shoes. • Adequate fitness and agility to complete the trip. There is normally no going back after the first abseil requiring the group to commit to completing the trip. • Leaders and co-leaders to be advised (in confidence) of any medical condition that may affect abseiling, rock hopping or swimming. • Overnight bivies are rare in canyons, but they can happen. Recommend you have adequate mental and physical ability, as well as lightweight equipment to deal with such an event. Required equipment for Abseil training • A day pack with some snacks and water. • A helmet. A bike helmet is adequate for training. • Gloves. Any close-fitting protective gloves will do. Sailing gloves with just the tips of the forefinger and thumb exposed are ideal as they are designed for wet conditions, but leather riggers or close-fitting gardening gloves are OK. -
Climb Antarctica Required Clothing and Equipment List
CLIMB ANTARCTICA REQUIRED CLOTHING AND EQUIPMENT LIST Conditions in Antarctica change drastically throughout our season and vary depending on your location. At Union Glacier, the climate is very dry and generally sunny but wind chill can impact temperatures greatly with early November being as cold as -22°F (-30°C). Average mid-season temperatures range from -12°F to 30°F (-24°C to -1°C). To be prepared for all conditions, it is important to have a selection of items you can mix and match. The layering system described below will keep you safe and comfortable in all conditions—it is also the same system utilized by our Antarctic field staff. You do not need to wear ALL of these layers ALL of the time. Dress for the weather conditions and the activity level you expect to encounter and bring extra layers with you in your backpack in case conditions change. Base Layer Materials Polyester, Merino Wool, or Silk but NO COTTON Examples Patagonia Capilene or Smartwool Description Your first layer consists of a lightweight or midweight long- sleeved thermal top and bottom. We recommend materials that wick moisture away from your body like polyester or merino wool. If you cannot wear artificial fibers or wool, silk is an alternate option. Cotton traps moisture and can cause you to chill more rapidly. Zip T-necks are a great option as they allow ventilation. Bring undergarments, sports bras, and/or camisoles in a similar wicking material. Mid Layer Materials Polyester, Merino Wool, Stretch Fleece, Grid Fleece Examples Patagonia R1 Fleece or Rab Power Stretch Description Your second layer consists of a long-sleeved heavyweight (expedition weight) base layer top and bottom or lightweight stretch fleece top and bottom. -
Wall Free Climb in the World by Tommy Caldwell
FREE PASSAGE Finding the path of least resistance means climbing the hardest big- wall free climb in the world By Tommy Caldwell Obsession is like an illness. At first you don't realize anything is happening. But then the pain grows in your gut, like something is shredding your insides. Suddenly, the only thing that matters is beating it. You’ll do whatever it takes; spend all of your time, money and energy trying to overcome. Over months, even years, the obsession eats away at you. Then one day you look in the mirror, see the sunken cheeks and protruding ribs, and realize the toll taken. My obsession is a 3,000-foot chunk of granite, El Capitan in Yosemite Valley. As a teenager, I was first lured to El Cap because I could drive my van right up to the base of North America’s grandest wall and start climbing. I grew up a clumsy kid with bad hand-eye coordination, yet here on El Cap I felt as though I had stumbled into a world where I thrived. Being up on those steep walls demanded the right amount of climbing skill, pain tolerance and sheer bull-headedness that came naturally to me. For the last decade El Cap has beaten the crap out of me, yet I return to scour its monstrous walls to find the tiniest holds that will just barely go free. So far I have dedicated a third of my life to free climbing these soaring cracks and razor-sharp crimpers. Getting to the top is no longer important. -
Guide to Equipment and Clothing
GUIDE TO EQUIPMENT AND CLOTHING GEAR FOR MOUNTAINEERING IN NEW ZEALAND This document provides advice on choosing the right clothing and gear for your Alpine Guides mountain trip. Refer to your trips' "Equipment Checklist" to find the exact gear you need. Use the information here as a guide only. We run a range of programs that vary in duration and emphasis. If you are not sure if your gear is right for the job, please contact us GUIDE TO EQUIPMENT AND CLOTHING GEAR FOR MOUNTAINEERING IN NEW ZEALAND INDEX PAGE How to Dress | Gear for Different Seasons Clothing | Layering, Thermals, and Fabrics Outer layer: Jackets & Overtrousers Hats, Gloves, Socks, Gaiters, and other items Boots and Footwear Technical Hardware | Crampons, Ice Axes, and more Sleeping Essentials | Sleeping bags, Bivouac bags Touring Gear: Skis, Boots, & Snowboards Miscellaneous Gear - Everything else How to Dress | Gear for Different Seasons Choose your mountain wardrobe around the time of year you will visit. Mountain huts are not heated. Temperatures are colder at night, even during summer. If your trip involves camping out, go for the warmest possible combination of clothing. Winter Gear (July - October) Choose: • Warmer down (500+ loft) and synthetic jackets • Medium to heavy grade thermals and socks • Warm, insulated gloves • 4-season sleeping bags (rated to approx -12°C) • Avoid using drinking bladders and hoses during winter - they are prone to freeze even when insulated. Summer Gear (November - April) There is a wide range of temperatures through summer. Be prepared for cool, to cold temperatures during storms and at night. Choose: • 3-season sleeping bags (rated to approx -5°C) • 400-500 loft down jackets or synthetic insulating jackets • Lightweight to mid-weight thermals and socks • UV Protection is Vital Through December, January and February especially bring "cooling" garments that will reflect UV. -
Equipment List
Washington Rock Climbing Gear List Northwest Mountain School will provide all of the climbing hardware, ropes, and belay devices. If you have any of your own technical climbing gear that you would like to use, please feel free to bring it along. Items included in this list are required. However, the specific products listed as examples are not. The examples listed below are the products we use ourselves. Comparable products from other manufacturers are interchangeable. Items marked with a (R) are available to rent. Quantities are limited and available on a first-come, first-served basis. Items marked with an (O) are optional. If you have any questions please don’t hesitate to contact our office. Gear for Basic Rock, Intro to Lead, Rock Rescue, Group Climbs and Anchor Clinics: Climbing Gear ! Rock Shoes (R): i.e. La Sportiva Finale or La Sportiva TC Pro ! Helmet (R): i.e. Petzl Sirocco or Petzl Meteor ! Harness (R): i.e. Petzl Adjama or Petzl Luna ! Daypack: i.e. Black Diamond Magnum 20L Clothing ! T-shirt & Shorts ! Long Sleeved Top ! Jacket ! Long Pants (for early or late season or for long climbs - weather dependent) ! Baseball cap ! Approach Shoes or Running Shoes: i.e. La Sportiva TX3 or La Sportiva Wildcat Other Items ! Sunscreen & Lip Balm w/ sunscreen ! 2 Liters of water ! Sunglasses ! Lunch food ! Camera (Optional) Foul/Cold Weather add: ! Rain jacket & pants ! Light gloves ! Light Down/Synthetic Jacket: This can be nice for belays in the spring or late fall, i.e. Patagonia Nano Air Hoody ! Warm Hat ! Synthetic Long underwear bottoms: i.e. -
Rock Climbing
1 www.bambbo.ir Rock Climbing I'm Doug Johnson. And I'm Bob Doughty with EXPLORATIONS in VOA Special English. Some people say the higher you climb, the harder you fall. But those people probably would not be rock climbers. The sport, science and art of rock climbing is our subject this week. An estimated nine million people rock climb in the United States. Millions more take part in the activity around the world. Some do it just for personal satisfaction. Others compete. Rock climbing can be dangerous. But there are many methods and protective devices that can increase a climber's safety. Climbing takes strength, control and good balance. Climbers have to pull themselves straight up the face of very high rocks or walls. So they have to be strong enough to carry their own weight. And climbers sometimes have to hold on to rocks by only their fingers or toes. There are several kinds of rock climbing. Traditional rock climbing is done outside. Climbers wear ropes and attach devices to the rocks as they climb many hundreds of meters up. They also connect their ropes to the devices. If a climber slips, a rope can stop him from falling. Sport climbing is similar. However, in those cases the protective devices are permanently placed in the rock. There is also indoor climbing. Rock walls made of wood or concrete have places for the climber's hands and feet. Ice climbing is exactly as it sounds. People climb glaciers or frozen waterfalls instead of rocks. They use special equipment for the ice. -
Genre Bending Narrative, VALHALLA Tells the Tale of One Man’S Search for Satisfaction, Understanding, and Love in Some of the Deepest Snows on Earth
62 Years The last time Ken Brower traveled down the Yampa River in Northwest Colorado was with his father, David Brower, in 1952. This was the year his father became the first executive director of the Sierra Club and joined the fight against a pair of proposed dams on the Green River in Northwest Colorado. The dams would have flooded the canyons of the Green and its tributary, Yampa, inundating the heart of Dinosaur National Monument. With a conservation campaign that included a book, magazine articles, a film, a traveling slideshow, grassroots organizing, river trips and lobbying, David Brower and the Sierra Club ultimately won the fight ushering in a period many consider the dawn of modern environmentalism. 62 years later, Ken revisited the Yampa & Green Rivers to reflect on his father's work, their 1952 river trip, and how we will confront the looming water crisis in the American West. 9 Minutes. Filmmaker: Logan Bockrath 2010 Brower Youth Awards Six beautiful films highlight the activism of The Earth Island Institute’s 2011 Brower Youth Award winners, today’s most visionary and strategic young environmentalists. Meet Girl Scouts Rhiannon Tomtishen and Madison Vorva, 15 and 16, who are winning their fight to green Girl Scout cookies; Victor Davila, 17, who is teaching environmental education through skateboarding; Alex Epstein and Tania Pulido, 20 and 21, who bring urban communities together through gardening; Junior Walk, 21 who is challenging the coal industry in his own community, and Kyle Thiermann, 21, whose surf videos have created millions of dollars in environmentally responsible investments. -
Aconcagua Equip List 2017
[email protected] 877-873-5376 Aconcagua Rapid Ascent Expedition Equipment List 2017 Having the right equipment on your expedition will make almost as much a difference to your safety, comfort, and enjoyment as any physical training you do to prepare for your trip. It’s essential that you take the time to acquire the correct gear and don’t wait until the last minute to find out your local shop doesn’t have your size. This equipment is expensive, but you can often find great sales online and at your local gear store. The purpose of this gear list is to help guide your purchases. Sometimes, salespeople in your hometown don’t have first hand knowledge of high-altitude climbing, so balance their advice with what you read here. And don’t hesitate to call us for more information on any of these items. For the best personalized shopping experience with a climbing and mountaineering equipment expert, contact Alpenglow Sports’ Brendan Madigan at 530-583-6927 (w), 530-414-1472 (c), or [email protected]. Located in Tahoe City, CA, Alpenglow Sports is a gear shop dedicated to great customer service and they have an unparalleled knowledge of the products they sell. Alpenglow Sports stocks or can quickly order everything you might need for your trip. And, of course, they will be happy to ship to your location if you are not in the Tahoe area. Let them know you are going on an Alpenglow Expeditions trip. They’re familiar with our expeditions, gear preferences, and the mountains we climb. -
Angleško-Slovenski Plezalski Slovarček Ta Slovarček Je Daleč Od Popolnosti
REVIJA ZA LJUBITELJE GORA @E OD LETA 1895 PRILOGA PV 2009/9 Angleško-slovenski plezalski slovarček Ta slovarček je daleč od popolnosti. Česar ne boš našel tukaj, boš morda z malo sreče v Planinskem terminološkem slovarju (Založba ZRC SAZU, 2002) ali na Googlu. Vsako geslo nima neposrednega prevoda, temveč le opisnega. Če nisem našel ustreznega izraza ali v slovenščini še ne obstaja, ga nisem želel izumiti na silo, za vsako ceno. Morda se bo pojavil sčasoma. Tako kot pri plezanju in gibanju naveze je bilo tudi pri sestavljanju slovarčka osnovno vodilo praktičnost, enostavnost in čim boljša uporabnost (razlage gesel kot glej …, ki so sicer v nasprotju s to trditvijo, so posledica omejenega prostora). V besedilu uporabljam osebek moškega spola, da se tako izognem nepotrebnemu podvajanju plezalec/-lka je preživel/-la … Vse, kar velja za fante, v enaki meri (ali pa še bolj) drži tudi za dekleta. Slovenski izrazi plezalskega žargona so v kurzivi. Plezanje, v majhni lokalni ali v veliki steni, je nevarno početje, ki zahteva nenehno pozornost plezalca in varujočega, sicer se lahko hitro zgodi kaj neprijetnega in se znajdeš na straneh črne kronike. Najbolje se je zafrkavati in sproščati po končanem vzponu ob vrčku zlatorumene tekočine. Ne navajaj razlag v slovarčku kot razlog, če boš v steni zamočil, zavedaj se, da plezaš na lastno odgovornost. Zahvaljujem se Mateji Pate, Andreju Kokalju, Niču Kregarju in Tomažu Jakofčiču za dragocene pripombe, zaradi katerih je slovarček boljši, kot bi bil sicer. Prav tako se zahvaljujem Stéphanu Pennequinu, zbiralcu zatičev, zagozd in metuljev, ker je prijazno odstopil svoje fotografije. Zahvala gre tudi uredniškemu odboru, ki se je odločil za pogumen korak in izdal ta slovarček. -
California Climber Winter 2012
winter 2012 DESTINATIONS 30/INDIAN ROCK ° 40/MALIBU CREEK California Climber N 03 48/COLUMBIA 2 |CALIFORNIA CLIMBER | |WINTER 2012 | 3 California Climber NO. 03 WINTER 2012 DEPARTMENTS 08/EDItOR’s NOtE 10/CALIfORNIA CLIMBER ON ThE cOvEr: 12/REvIEw Nicole Zuelke on Aries 16/CreatURE COMfORts Curse (V7 variation), in the 18/stAND By Your Van Labyrinth Area, Columbia. 20/GOLDEN stAtE IMAGE + DEAN FLEMING ThIS pAgE: FEATURES Justin Ancira pulls down on The Ramp (V4) in the 30/INDIAN & MORtAR ROCK urban jungle of Mortar 40/MALIBU CREEK Rock, Berkeley. 48/COLUMBIA IMAGE + ALTON RICHARDSON 4 |CALIFORNIA CLIMBER | |WINTER 2012 | 5 Natalie Duran poised on Urban Struggle (5.12b), California Climber Malibu Creek State Park. IMAGE + ANTHONY LAPOMARDO CALIfORNIAClimbermagazINE.com publIShEr/EDITOr IN chIEF Dean Fleming ArT DIrEctor Alton Richardson DEpArTments Editor Nicholas Miley SENIOr cONTrIbuTINg phOTOgrAphErS Jerry Dodrill, Jim Thornburg SENIOr ContrIbuTINg EditorS Fitz Cahall, James Lucas cONTrIbuTOrS Jim Thornburg, Greg Epperson, Nicholas Miley, James Lucas, Anthony Lapomardo, Alton Richardson CaliforNIA clImbEr 22502 Colorado River Dr. Sonora, Ca 93570 Phone: (209) 768-0110 Email: [email protected] Most, IF not All OF ThE cATIvities DEpIcTED hErEIN cArry AND present SIgNIFIcANT rISkS OF pErSNAl INjury Or death. Rock climbing, bouldering, ice climbing, moutaineering, alpine nina williams climbing and any other outdoor activity are inherently danger- ous. The owners, staff and managment of California Climber do not recomend that anyone partcipate in these activities unless they are an expert or accompanied by an expert. Please seek qualified professional instruction and/or guidance. Understand- ing the risks involved are necesassary and be prepared to assume all responisbilty associated with those risks. -
2016 Tacoma Mountaineers Intermediate Climbing Manual
TACOMA MOUNTAINEERS Intermediate Climbing Manual 2016 Table of Contents Welcome to the Tacoma Mountaineers _______________________________________________________________________ 3 Course Information _______________________________________________________________________________________________ 5 Course Description _________________________________________________________________________________________________ 5 2016 Intermediate Course Roster _______________________________________________________________________________ 7 Course Policies and Requirements _____________________________________________________________________________ 11 General Notes __________________________________________________________________________________________________________________ 11 Late for Lecture / Absenteeism Policy _______________________________________________________________________________________ 11 Conservation Requirement ___________________________________________________________________________________________________ 11 Winter Overnight Requirement ______________________________________________________________________________________________ 11 Basic Climbing Field Trip Teaching Requirement __________________________________________________________________________ 12 Mentor Program ___________________________________________________________________________________________________ 13 Rope Leader, Climb Leader, & Graduation Policies __________________________________________________________ 15 Rope Lead Process ____________________________________________________________________________________________________________ -
GEAR GUIDE a Comprehensive Encyclopedia of Mountaineering Equipment
© Ben Jones GEAR GUIDE a comprehensive encyclopedia of mountaineering equipment Getting outfitted for mountaineering can be a daunting task. We are proud to offer a curated selection of some of our favorite equipment picks. ALL ABOUT GEAR This lexicon offers a simple, item-by-item description of the purpose and use of each piece of gear generally needed for a variety of mountaineering objectives. Mountain climbing is an intensely equipment-dependent activity. Due to the extreme nature of the environments mountaineering takes us to, we depend on our equipment not just for comfort and performance, but ultimately for safety and survival. Having good equipment in the mountains is a crucial foundation for increasing your chance of having a successful climb. This lexicon represents decades of in-field knowledge and expertise by a multitude of guides, instructors, and climbers. We have found that by being well-equipped on climbs and expeditions we are able to succeed in conditions that force other teams to turn back. Alpine Ascents constantly strives to stay on the leading edge of clothing & equipment technology, and this lexicon is updated regularly so as to offer the best information available. WE’RE HERE TO HELP Our staff works with our equipment partners year-round to provide the best possible gear selection for our shop and for our guided trips. Our expert gear staff is happy to help you with the outfitting process: choosing the right gear, advising on fit, or deciding whether to rent or buy. HEAD FEET HANDS CLIMBING FOOD PERSONAL CLOTHING