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Fall 2018 Activities Guide

¡Con información esencial traducida al español! (páginas 10-18)

YOUTH & ADULT Programs | Activities Events

thprd.org Celebrate with us! Whether it’s a birthday, graduation, meeting, retreat or other event, find the perfect THPRD space to rent for your next celebration.

Picnic Shelters Meetings & Classrooms AM Kennedy Park Cedar Hills Recreation Center Barsotti Park Conestoga Recreation & Aquatic Camille Park Center Cedar Hills Park Elsie Stuhr Center Jackie Husen Park Garden Home Recreation Center Raleigh Park Howard M. Terpenning Schiffler Park Recreation Complex Tualatin Hills Nature Center

Specialty & Swim Aloha Swim Center Beaverton Swim Center Cedar Hills Recreation Center Conestoga Recreation & Aquatic Center Garden Home Recreation Center Harman Swim Center Tualatin Hills Aquatic Center Tualatin Hills Nature Center Sunset Swim Center

Learn more at thprd.org/facilities or call 503-645-6433 CCC report a call to action for all to embrace equity Greetings from your elected board of directors! In June, the Coalition of Communities of Color released a landmark report on racial inequity in Washington County. The report – based on a two-year Table of Contents study funded in part by THPRD – focused on the very real challenges experienced by eight communities of color that collectively comprise one-third of all people living in THPRD Facilities and Map ...... 2-3 the county. Registration Information ...... 4-5 The populations highlighted are, in Drop-in Programs and Daily order of size: Latino, Asian and Asian Admissions ...... 6 American, African American, Slavic/ THPRD Scholarship Program ...... 8 Russian, Native American, Middle Eastern/North African, Hawaiian Volunteering at THPRD ...... 9 and Pacifi c Islander, and African. The Guía para hispanohablantes challenges our friends and neighbors (Guide for Spanish Speakers) ...... 10-18 in these groups face range from Index ...... 150-152 employment to housing to education and much more. Aquatic Centers The report offers several recommendations General Information ...... 19-21 for change we encourage you to read at CCC’s Aloha Swim Center ...... 22-27 website, coalitioncommunitiescolor.org. This Felicita Monteblanco Call to Action is crucial, because the report will Beaverton Swim Center ...... 28-32 be transformational only if we as a county, and parks and recreation leaders, Conestoga Recreation act on it. In the words of the CCC steering committee, of which THPRD is a & Aquatic Center ...... 33-38 member, “We share the desire to be proactive in bringing about racial justice in Harman Swim Center ...... 39-43 Washington County so that all our communities have the ability to fl ourish.” Sunset Swim Center ...... 44-49 At THPRD, we recognized years ago that our community was changing. Tualatin Hills Aquatic Center ...... 50-54 Not only was it becoming more culturally diverse, the pace of change was accelerating. A key moment came when Beaverton School District offi cials Recreation Centers reported that more than 50% of the student body identifi ed as people of color. It was an eye-opener because our service boundaries match up almost Babette Horenstein Tennis identically to BSD’s. Center ...... 140-149 Cedar Hills Recreation To better serve communities of color (and other people from diverse Center ...... 69-84 backgrounds such as those experiencing disability, those who identify as LGBTQ+, older adults, and women), we’ve undertaken many actions: employee Conestoga Recreation education, translation services, gender-neutral restrooms, multicultural events, & Aquatic Center ...... 85-95 multilingual signage, and more. Elsie Stuhr Center ...... 96-111 We’ve come a long way. But it’s really just a start. Racial equity and inclusion Garden Home Recreation need to be intertwined in the fabric of everything we do. Because as the CCC Center ...... 112-126 report says, “Dismantling racist barriers...will not only improve lives, (it) will raise Tualatin Hills Athletic the quality of living for the entire county.” Center ...... 55-68 Have a question or comment? Email us at [email protected]. Thank you. Nature Programs Nature & Trails ...... 127 Felicita Monteblanco Nature Programs ...... 128-137 THPRD Board of Directors Other Sports Leagues ...... 65-68 The mission of the Tualatin Hills Park & Recreation District is to provide high-quality Adaptive & Inclusive park and recreation facilities, programs, services and natural areas that meet the Recreation Services ...... 138-139 needs of the diverse communities it serves.

We strive to produce the most accurate, up-to-date activities guide possible. Some program information may have changed since this guide went to print. NOTE: THPRD may use, for promotional purposes, photos taken at events and during programs.

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Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 3 Registration is easy at THPRD Español - páginas 10-18 To open a new THPRD account

Create an Account To enjoy any of our hundreds of classes, programs, camps and activities, you must first create your account in THPRD’s registration database.

Step 1: Fill out our Registrant Information Form If you live in the district and have a current Pick one up at any THPRD center. For your convenience, a THPRD identification card, you can register: form is available online at www.thprd.org/activities/create-an- account.

Step 2: Visit any THPRD facility (online applicants may Online: www.thprd.org skip to step 3) Visit our administration office, or any park district facility, to Summer registration starts complete the application process. Please bring the following: • Your completed Registrant Information Form Saturday, Aug. 18, 8 am. • Any government-issued photo ID that includes your You can register 24 hours a day, seven days a current address (for example, an Oregon Driver’s license, week. Just visit www.thprd.org/activities. You Oregon Identification Card, Consular Identification Card). must use a credit card or THPRD gift card to pay. Step 3: Obtain your THPRD Identification Card If you’re applying in person: Our staff will enter your account information into our database and hand you a temporary card with your THPRD identification number. By phone: 503-439-9400* If you’re applying online: Your THPRD identification number will be provided when you complete the application. (Once you have your THPRD indentification number, you can begin Summer registration starts: registering for classes). Saturday, Aug. 18, 8 am-6 pm and Sunday, To register for classes: • Use your THPRD identification number to login to Aug. 19, noon-4 pm. Registration continues myTHPRD. Monday & Tuesday, Aug. 20-21, 8 am-6 • Click on “I’m New” to begin using the online registration system. pm. After Aug. 21, call any THPRD center. THPRD reserves the right to verify residency at any time; addresses must be verified every five years. Your card’s expiration date can be found by logging into the myTHPRD registration portal. The replacement charge for lost cards is $5. Mail or walk-in Step 4: Verify residency (for online applicants only) If you did not complete this step in person during step 2 Summer registration starts: (above), THPRD must verify your residency. Before your first Monday, Aug. 20, 8 am. scheduled class or league play, or after no more than five drop- in activities, please show any government-issued photo ID that Visit any THPRD recreation or aquatic center (see includes your current address (for example, an Oregon driver’s page 3) to register for classes. license, Oregon Identification Card or Consular Identification Card). If you cannot verify your residency, you may opt to pay the out-of-district rate or request a prorated refund for your class. * To protect your personal information, THPRD no longer accepts credit card payments over the phone. Anyone Why do we verify your address? registering by phone will have a 48-hour window to make People who own property or reside within THPRD’s boundaries payment at any THPRD facility or online at www.hprd.org. If support our services through property taxes and are eligible you have any questions, call 503-645-6433. for benefits that include early registration and lower program costs.

4 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District THPRD General Information Am I in-district? Class Observation Guidelines THPRD invites parents/guardians to observe class activities from People who reside (or own property) within THPRD boundaries inside the classroom/gymnasium on the fi rst and last days of the support our services through property taxes and therefore receive term. Otherwise, we encourage parents/guardians to remain benefi ts that include early registration and lower program fees. outside the classroom/gymnasium for the best instructional To fi nd out if you live within district boundaries, visit environment for the children. Off-site programs require a parent/ www.thprd.org/activities/am-i-in-district. guardian to be present at all times if the child is younger than 10 years of age. If you have any questions or concerns regarding these Live out of district? guidelines, please feel free to speak to the instructor or program Patrons outside the district, including out-of-town guests, are coordinator. Thank you for your cooperation and understanding. invited to enjoy THPRD programs by choosing between two payment options: Inclement Weather Pay a 25% premium for each class, drop-in activity, fi tness pass THPRD programs, classes and sponsored activities may be or program. Typically, out-of-district (OD) rates are listed in this delayed or canceled if weather conditions warrant. For the latest activities guide. This option may not be used for facility rentals or information on THPRD aquatic and recreation center operations affi liated sports leagues. during inclement weather, please call our 24-hour hotline at Please note that out-of-district patrons are ineligible to receive 503-614-4018 or go to our website, www.thprd.org. We will also discounts provided to in-district youth, seniors, military families post notices on social media and provide info to news media. and guests with physical or developmental disabilities. Dressing Rooms OR It is requested that all children ages 6 and older use the locker Pay an assessment fee (currently $86 per quarter; $344 annually) room of their own gender. If this presents a problem for you, that allows all household members to receive in-district rates please check with the staff at the front desk. on all THPRD classes, drop-in activities, fi tness passes and other programs for any single term or an entire year. Showers Out-of-district registration for winter classes begins (online or If you use a THPRD shower but do not participate in a paid activity, a by phone) at 8 am on Monday, Aug. 20. $2.75 fee will be charged. Cancellations, Discounts and Refunds

Delays, Closures and Refunds deposit. An approved request will admissions and passes (no discounts Changes THPRD’s policy is to refund monies be refunded on a THPRD gift card. on classes) to children between the ages of 1 and 17. The youth Occasionally centers will be closed collected for services, in a timely A deposit of $30 per week will discount rate is the same as the or schedules changed or delayed manner, whether initiated by the be charged for camps. Camp senior discount rate. due to special events or makeup district or the participant. deposits are nonrefundable and classes. We make every effort to If a longer refund request period nontransferable. Military Discount announce any change in advance. is necessary, it will be noted in the Tennis Courts All in-district individuals and their We strive to provide a clean facility class description and activities guide Requests to drop or change a dependents (with government- for your enjoyment, and annual and on the patron invoice. No credit reservation for a tennis court must issued identifi cation/documents) closures are required for major will be applied to the participant’s be made two days prior to the who are currently serving or have repairs and cleaning. THPRD registration account with reservation for a full refund. served (active duty, National Guard, less than the required notice. Full or Canceled Classes Reserves, veterans and retirees) in For a complete copy of the THPRD Discounts the U.S. military (Army, Navy, Air All programs operate with a cancellation and refund policy, Discounts are available to in-district Force, Marines and Coast Guard) minimum enrollment requirement please visit www.thprd.org. patrons only. will receive a 10% discount on and maximum enrollment capacities. A patron representing multiple qualifying programs and services. The district reserves the right Classes Requests to drop or change a class protected classes – for example, to cancel, change or combine When Discounts Do Not must be made fi ve days prior to a 65-year-old military veteran – programs. Classes will not be Apply the fi rst day of class to receive a full would not be eligible for multiple canceled within 72 hours of the No discounts are available for refund minus any applicable fees. discounts. start date except in extraordinary non-subsidized district activities. Requests made within fi ve days up Discounts cannot be used for the circumstances. When the district These include but are not limited to to the start date will be refunded on following subsidized activities: cancels or postpones a class, the private lessons, facility rentals, trips, a THRPD gift card. private lessons, facility rentals, trips, total fee will be credited to the childcare, concessions, merchandise After a patron's second cancellation childcare, concessions, merchandise, participant’s THPRD registration and special events. special events. account. in a term, a cancellation fee of $10 will be charged if canceled fi ve days Senior and Youth Discounts Waiting Lists before, and $20 if within fi ve days. Please note: Gift card A 10% discount is available at all Once a class is fi lled, a waiting list purchases are nonrefundable. Camps THPRD facilities for in-district The only exception is for will be created. Note: Even if an Requests to drop or change a camp patrons 65 years and older, except balances less than $5. Patrons additional class is created, it may registration must be made at least at the Stuhr Center, where a who qualify for this exception not be at the same time or day as 14 days prior to the start of the discount is already included in the must request the refund. the waiting list class. camp to receive a full refund minus price. Youth discounts apply to daily

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 5 Drop-in Programs & Daily Admissions Deluxe Fitness Pass

The Deluxe Fitness Pass may be used for all fi tness classes and drop-in programs at any THPRD facility. It entitles the pass holder to unlimited access to the following: • Drop-in Sports • Group Fitness • Weight Room • Senior Swim • Yoga • Lap Swim • Open Swim • Water Fitness • Walking Track • Childcare^ • Family Swim

Admission to instructor-led classes is based on space availability. Age restrictions apply for Elsie Stuhr activities (55+). Babette Horenstein Tennis Center not included.

Deluxe Fitness Pass Daily 1 month 3 months 6 months Annual

Adult (18-64 yrs) $7.75^ $52.50 $148 $270.50 $516

Youth (1-17 yrs)* / Senior (65+)*/ $7^ $47.50 $133 $243.50 $464.50 Military (individual)*

Two-person household N/A $79 $222 $406 $774

Household (3+) N/A $105 $296 $541 $1,032

Out-of-district individual $9.75^ $65.75 $185 $338.25 $645

Out-of-district, two-person household N/A $98.75 $277.50 $507.50 $967.50

Out-of-district household (3+) N/A $131.25 $370 $676.25 $1,290

^Daily passes do not include childcare; for two hours of childcare, add $2.50 ID/$3 OD. Deluxe Pass includes a maximum of two hours of childcare allowed per day per child at Cedar Hills, Conestoga and Garden Home recreation centers. Children participating in childcare must be listed on the household account. Admission is based on space availability. Deluxe Pass free childcare hours may only be used for programs/activities at THPRD facilities. Parents/guardians who go off-site must pay additional fees. Indoor Play Park included for youth pass holders or youth members of a household pass. General Pass

The General Pass may be used at any THPRD facility for admission to the following drop-in programs: • Lap Swim • Family Swim • Open Gym • Walking Track • Open Swim • Senior Swim • Drop-in Sports • Weight Rooms

Pass does not include admission to instructor-led fi tness classes. Age restrictions apply for Elsie Stuhr Center activities (55+). Babette Horenstein Tennis Center not included.

Indoor Play Park included for youth pass holders or youth members of a household pass.

General Pass Daily Drop-in 1 month 3 months 6 months Annual

Adult (18-64 yrs) $4.75 $31 $86 $148 $276

Youth (1-17 yrs)* / Senior (65+)*/ $4.25 $28 $77.50 $133 $248.50 Military (individual)*

Two-person household N/A $46.50 $129 $222 $414

Household (3+) $12.25 $62 $172 $296 $552

Out-of-district individual $5.75 $38.75 $107.50 $185 $345

Out-of-district two-person household N/A $58.25 $161.25 $277.50 $517.50

Out-of-district household (3+) $15.25 $77.50 $215 $370 $690

*Discounts apply to in-district patrons only. Youth, senior and military rates refl ect a 10% discount.

6 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Mind, Body, Soul. The Benefits of Recreation

Recreation does a body good – and it’s not bad for the mind and spirit either. Numerous studies indicate that parks, greenspaces and recreation classes offer a wide – and often unexpected – range of benefi ts, regardless of one’s age or condition. Here are just a few reasons to get outside and explore everything THPRD has to offer:

Mind Benefi ts • Participating in extracurricular activities improves a child’s school performance. • Cardiovascular exercise increases levels of a brain-derived protein that helps with decision making, higher thinking and learning. • Outdoor play can reduce symptoms of ADD and ADHD in children. • Working out boosts output of chemicals that prevent the degeneration of the brain’s memory center. • A 20-minute walk through natural settings improves concentration.

Body Builders • Children who spend time outside develop stronger immune systems. • 150 minutes of moderate exercise each week reduces the risk of chronic disease in adults. • Walking boosts levels of HDL, or “good” cholesterol, in older adults. • Regular, unstructured outdoor play makes children stronger and leaner.

Spirit Boosts • Older adults who walk tend to sleep better. Walking also improves overall mood and sense of well-being while lowering stress levels. • Participating in activities outside of school helps adolescents build relationships and boost their self-confi dence, optimism and initiative. • Higher exposure to parks and greenspaces is consistently linked to lower levels of depression, anxiety and stress.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 7 THPRD Scholarship Program

The purpose of the THPRD any time. If approved, you will Scholarship Program is to ensure receive credit to your account that no district patron is denied a for one full year that can be used recreational opportunity purely due to when you register for THPRD fi nancial limitations. classes. To qualify for this program, you must You may use this credit for live within district boundaries, have THPRD classes and programs a valid THPRD identifi cation card as well as summer camps, (see page 4), and meet the fi nancial affi liated recreational youth requirements. You may apply at sports leagues, and plot fees for THPRD community gardens. Unused credit will be purged at the end of each six-month period. You will have the opportunity to reapply once per year. Credits the purchase of items (goggles, swim cannot be used for facility caps, towels) at THPRD centers. rentals, birthday parties, third- For complete program information, party programs, competitive see www.thprd.org or call the youth sports leagues, private scholarship program assistant lessons, childcare when directly at 503-619-3994. guardians travel off site, or

District Safety Rules

We want to help keep you and your children safe and 15 years of age who is designated by you) must visually comfortable, so please follow these rules. If your family supervise the child from the beginning until the end of the plans to use any of our swimming pools, be sure to read the class or activity; please pick up the child from the pool deck. aquatics information on pages 19-21. • If your child is under age 10 and taking a class, you (or someone designated by you) must walk the child into the For Everyone building. We reserve the right to exclude from activities any person • If your child is under age 10 who displays aggressive or unacceptable behavior or risks and in a drop-in program, injury to himself/herself or someone else. you (or someone designated For Parents by you) must accompany the child or be able to see the • When you drop off or pick up your child, make sure our child at all times. employees know your child is arriving or leaving. • If your child is participating • If you are not present when an activity ends, our employees in a camp or after-school will take your child to a supervised area and call you if program, please be sure to: possible. If we cannot reach you, but we have alternate or  Complete the sign-in/ emergency contacts, we will call them. If we cannot reach sign-out process every you in 30 minutes, staff will call the police/sheriff non- day. Write comments emergency number. in the daily log about • If your child is under age 7 and participating in one of the anything unusual (for following: instance, an early pickup).  Swim Class: parent/guardian must remain on the  Designate the people premises who can pick up your child in writing and tell them they  Open Swim: parent/guardian must remain in the water will have to show photo ID to staff. with the child  Tell staff if your child will be carpooling with others in the • If your child is age 7-10 and taking a swim class or class. participating in a pool activity, you (or someone at least  Tell staff if a different person will pick up your child.

8 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Volunteer Opportunities at THPRD Get involved... Be a volunteer! Volunteers have an enormous impact on THPRD’s programs and services. Each year, volunteers contribute thousands of hours of their time and unique talents to help others enjoy healthy activities and lifestyles. Whether you love working with kids, helping guests at music, sport or recreation events, or just like trying something new every week, we have a summer volunteer opportunity for you!

Find out more New youth, team and adult volunteer positions are posted regularly at www.thprd.org/connect/volunteer.

How to volunteer with THPRD We'd love to hear from you. Contact us at: • 503-629-6317 • [email protected] THPRDvolunteers

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 9 CCC informa un llamado a la acción para que todos acepten la equidad

¡Saludos de su junta directiva elegida! En junio, la Coalición de Comunidades de Color publicó un informe histórico sobre inequidad racial en el condado de Washington. El informe, basado en un estudio de dos años fi nanciado en parte por THPRD, se centró en los desafíos muy reales experimentados por ocho comunidades de color que en conjunto forman un tercio de todas las personas Contenido que viven en el condado. Las poblaciones destacadas son, por Mapa e instalaciones de orden de tamaño: Latino, Asiático y Asiático THPRD ...... 2-3 Americano, Afroamericano, Eslavo / Ruso, Nativo Americano, Medio Oriente / Norte Información de inscripción ...... 11-12 de África, Hawaiano e Isleño del Pacífi co Programas libres y y africano. Los desafíos que enfrentan admisiones diarias ...... 13 nuestros amigos y vecinos en estos grupos van desde el empleo hasta la vivienda y la Programa de becas de THPRD ...... 15 educación, y mucho más. Índice ...... El informe ofrece varias recomendaciones para el cambio que lo Centros acuáticos alentamos a leer en el sitio web de CCC, Información general ...... 16-18 coalitioncommunitiescolor.org. Este llamado Aloha Swim Center ...... 22-27 a la acción es crucial, porque el informe será transformacional solo si nosotros, como condado, Felicita Monteblanco Beaverton Swim Center ...... 28-32 y los líderes de parques y recreación, actuamos Conestoga Recreation en consecuencia. En palabras del comité & Aquatic Center ...... 33-38 directivo de la CCC, del cual THPRD es miembro, "Compartimos el deseo de ser proactivos para lograr justicia racial en el Condado Harman Swim Center ...... 39-43 de Washington para que todas nuestras comunidades puedan prosperar". Sunset Swim Center ...... 44-49 En THPRD, reconocimos hace años que nuestra comunidad estaba cambiando. Tualatin Hills Aquatic Center ...... 50-54 No solo se estaba volviendo más culturalmente diversa, sino que el ritmo del cambio se estaba acelerando. Llegó un momento clave cuando los funcionarios del Distrito Centros de recreación Escolar de Beaverton informaron que más del 50% de los estudiantes se identifi can como personas de color. Fue una revelación porque nuestros límites de servicio Babette Horenstein Tennis coinciden casi idénticamente a los de BSD. Center ...... 140-149 Para prestar un mejor servicio a las comunidades de color (y a otras personas de Cedar Hills Recreation diversos orígenes, como las personas con discapacidad, las personas LGBTQ +, los Center ...... 69-84 adultos mayores y las mujeres), hemos emprendido muchas acciones: educación Conestoga Recreation de los empleados, servicios de traducción, baños neutros de género, eventos & Aquatic Center ...... 85-95 multiculturales, señalización multilingüe y más. Elsie Stuhr Center ...... 96-111 Hemos recorrido un largo camino. Pero es realmente solo un comienzo. La equidad racial y la inclusión deben estar entrelazadas en el tejido de todo lo que Garden Home Recreation hacemos. Porque como dice el informe de la CCC, "Desmantelar las barreras Center ...... 112-126 racistas ... no solo mejorará la vida, sino que elevará la calidad de vida de todo el Tualatin Hills Athletic condado". Center ...... 55-68 ¿Tiene alguna pregunta o comentario? Email us at [email protected]. Gracias. Programas de naturaleza Felicita Monteblanco Senderos naturales ...... 127 Presidente – Junta Directiva de THPRD Programas de naturaleza ...... 128-137 Otros Ligas deportivas ...... 65-68 La misión de Tualatin Hills Park & Recreation District es proveer instalaciones recreativas, parques de alta calidad, programas, servicios y áreas naturales que cubran Servicios de recreación adaptados e las necesidades de las diversas comunidades a las que se atiende. incluyentes ...... 138-139

Nos esforzamos por producir la guía de actividades más precisa y actualizada posible. Es posible que cierta información del programa haya cambiado desde la impresión de esta guía. NOTA: THPRD puede usar fotografías tomadas en los eventos y durante los programas, con fi nes promocionales.

10 www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District Es fácil inscribirse en THPRD Para abrir una cuenta de THPRD nueva

Crear una cuenta Para que pueda disfrutar de nuestros cientos de clases, programas, campamentos y actividades, primero debemos crear su cuenta en la base de datos de inscripción de THPRD. Esto es necesario para todos los participantes que viven dentro del distrito y los que viven fuera del distrito, y solo debe seguir algunos pasos. Si vive en el distrito y tiene una tarjeta de identifi cación Paso 1: complete nuestro formulario de información del de THPRD vigente, puede inscribirse: solicitante Puede obtener una copia de este formulario en cualquier centro de THPRD o imprimir una copia desde nuestro sitio web. Para su conveniencia, En línea: www.thprd.org/espanol contamos con una opción disponible en línea. Paso 2: visite cualquier centro THPRD (los solicitantes en línea pueden pasar al paso 3) Registro para el trimestre del verano Visite nuestra oficina administrativa o cualquiera de las instalaciones comienza el sábado 18 de agosto, 8 am. del distrito de parques para completar el proceso de solicitud. Le Puede registrarse las 24 horas del día, los siete días de la agradeceremos que traiga lo siguiente: • Su formulario de información de solicitante completo semana. Solo visite www.thprd.org/espanol/registracion. • Cualquier identificación con fotografía emitida por el gobierno que Debe de tener una tarjeta de crédito o una tarjeta de incluya su dirección actual (por ejemplo, licencia de conducir de Oregon regalo de THPRD. tarjeta de identificación de Oregon, tarjeta de identificación consular). Paso 3: obtenga su tarjeta de identifi cación de THPRD Si está presentando su solicitud en persona: nuestro personal ingresará la información de su cuenta en nuestra base de datos y le entregará una Por teléfono: 503-439-9400* tarjeta provisional con su número de identificación de THPRD. Si está presentando su solicitud en línea: se le dará su número de identificación de THPRD cuando complete la solicitud. Registro para el trimestre del verano Una vez que tenga su número de identificación de THPRD, ¡puede empezar comienza: sábado, 18 de agosto, 8 am-6 a inscribirse para las clases! pm y domingo 9 de agosto, de medio día Para inscribirse en las clases: a las 4 pm. • Use su número de identificación de THPRD para ingresar a myTHPRD. El registro continua lunes y martes, agosto 20-21, 8:30 • Haga clic en “I’m New” (Soy nuevo) para empezar a usar las am-6 pm. Después de agosto 21, llame a cualquier herramientas de inscripción en línea. THPRD se reserva el derecho de verificar la residencia en cualquier centro de THPRD. momento; las direcciones se deben verificar cada cinco años. La fecha de vencimiento de su tarjeta se puede encontrar al ingresar a su cuenta myTHPRD. El cargo por reemplazo de tarjetas pérdidas es de $5.

Correo o en persona Paso 4: verifi que su residencia (solo para los solicitantes en línea) Si no completó este paso en persona durante el paso 2 anterior, THPRD aun debe verificar su residencia. Registración para el trimestre del verano Antes de su primera clase programada o liga, o después de no más de comienza: Lunes, agosto 20, 8 am. cinco actividades libres, muestre cualquier identificación con fotografía Visite cualquier centro acuatico o de recreación de emitida por el gobierno que incluya su dirección actual (por ejemplo, una licencia de conducir de Oregon, una tarjeta de identificación de Oregon, THPRD (vea la pagina 12) para registrarse en las clases. una tarjeta de identificación consular). Si no puede verificar su residencia, puede optar por pagar una tarifa para personas que viven fuera del distrito o solicitar un reembolso prorrateado por su clase. *Para proteger su información personal, a partir del 1 de junio de 2017 THPRD ya no aceptará pagos con tarjeta de crédito ¿Por qué verifi camos su dirección? a través del teléfono. Cualquier persona que se registre por Las personas que tienen propiedades o viven dentro de los límites de teléfono tendrá un plazo de 48 horas para realizar pagos en THPRD apoyan nuestros servicios a través de su pago de impuestos y son cualquier instalación de THPRD o en línea en www.thprd.org. elegibles para recibir los beneficios que incluyen la inscripción temprana y Si tiene alguna pregunta, llame al 503-645-6433. costos más bajos del programa. www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District 11 Información general de THPRD

¿Estoy dentro del distrito? Directrices de observación de clases THPRD invita a los padres/tutores a observar las actividades en Las personas que viven (o tienen una propiedad) dentro de los límites clase desde adentro de la clase/gimnasio durante el primer día y el de THPRD apoyan nuestros servicios a través del pago de sus impuestos último día del período. De lo contrario, exhortamos a los padres/ y por lo tanto reciben beneficios que incluyen la inscripción temprana y tutores a permanecer fuera de la clase/gimnasio para proveer a los costos más bajos del programa. niños el mejor ambiente de aprendizaje. Los programas fuera del ¿Vive fuera del distrito? sitio requieren que un padre/tutor esté presente en todo momento Para averiguar si vive dentro de los límites del distrito, visite: www.thprd. si el niño es menor de 10 años de edad. Si tiene alguna pregunta org/activities/am-i-in-district. Los residentes que viven fuera del distrito, o inquietud respecto a estas directrices, siéntase en la libertad de incluyendo invitados que residan fuera del distrito, están invitados a hablar con el instructor o coordinador del programa. Gracias por su disfrutar de los programas de THPRD al elegir entre dos opciones de colaboración y comprensión. pago: Pague una prima de 25% por cada clase, actividad libre, pase de Inclemencias del clima acondicionamiento físico o programa. Regularmente, las tarifas para Los programas, clases y actividades patrocinadas de THPRD se residentes que viven fuera del distrito (out-of-district, OD) se mencionan pueden retrasar o cancelar si las condiciones climáticas lo requieren. en esta guía de actividades. Esta opción no se puede usar para el alquiler Para obtener la información más reciente sobre las actividades de instalaciones o ligas deportivas afiliadas. acuáticas y operaciones del centro recreativo durante clima O inclemente, llame a nuestra línea directa de atención las 24 horas al Pague una cuota de participación (actualmente $86 por trimestre; $344 503-614-4018 o visite nuestro sitio web, www.thprd.org/ al año) que permite que todos los miembros del hogar reciban tarifas espanol. También publicaremos avisos en las redes sociales y para personas que viven dentro del distrito en todas las clases de THPRD, proporcionaremos información a los medios de comunicación. actividades libres, pases para acondicionamiento físico y otros programas Vestidores para cualquier período o para un año completo. Se solicita que todos los niños de 6 años y mayores usen el vestidor de su propio sexo. Si esto representa un problema para usted, hable Tenga en cuenta que los residentes que viven fuera del distrito no con el personal de la recepción. son elegibles para recibir los descuentos que se les proporcionan a los jóvenes, adultos mayores, familias de militares e invitados con Duchas necesidades especiales que viven dentro del distrito. Si usted usa una ducha de THPRD, pero no participa en una actividad La inscripción fuera del distrito comienza (en línea o por teléfono) pagada, se le cobrará una cuota de $2.50. a las 8 am el lunes, 20 de agosto. Cancelaciones, descuentos y reembolsos

Retrasos, cierres y cambios manera oportuna. de THPRD. tarifa con descuento para jóvenes es Ocasionalmente, los centros estarán Si es necesario un período de Se cobrará un depósito de $30 a la la misma que la tarifa con descuento cerrados o se cambiarán o retrasarán solicitud de reembolso más largo, se semana para los campamentos. Los para adultos mayores. los horarios debido a eventos anotará en la descripción y guía de depósitos para los campamentos no Descuento para militares especiales o clases de reposición. actividades de la clase y en la factura son reembolsables ni transferibles. Todas las personas y sus Hacemos todo el esfuerzo posible del empleador. No se aplicará ningún Canchas de tenis dependientes (con identificación/ por anunciar cualquier cambio por crédito a la cuenta de inscripción Las solicitudes para cancelar o documentos emitidos por el anticipado. Nos esforzamos por de THPRD del participante sin el cambiar una reserva de la cancha de gobierno) quienes están prestando proveer instalaciones limpias y aviso requerido. Para obtener una tenis se deben hacer dos días antes servicio actualmente o prestaron saludables para que las disfrute. Es copia completa de la política de de la reservación para obtener el servicio (servicio activo, Guardia necesario realizar cierres anuales cancelación y reembolso de THPRD, reembolso completo. Nacional, Reservas, Veteranos y para realizar reparaciones mayores y visite www.thprd.org/espanol. Jubilados) en el ejército de EE. UU., limpieza. DESCUENTOS Clases Descuentos disponibles sólo para (el Ejército, la Marina, la Fuerza Clases llenas o canceladas Las solicitudes para abandonar o residentes del distrito. Aérea, Infantería de Marina y Guardia Todos los programas operan con un cambiar una clase se deben hacer Un patrón que tiene múltiples Costera) recibirán un descuento de requisito mínimo de inscripción y con cinco días de anticipación al clases protegidas - por ejemplo, un 10% en los programas y servicios que capacidades máximas de inscripción. primer día de clase, para recibir militar veterano de 65 años de edad califiquen. El distrito se reserva el derecho un reembolso completo menos las - no sería elegible para múltiples Cuando no aplican descuentos de cancelar, cambiar o combinar cuotas aplicables. Las solicitudes descuentos. Los descuentos no se No hay descuentos disponibles los programas. Las clases no se hechas en un plazo de cinco días pueden utilizar para las siguientes para las actividades del distrito cancelarán en un plazo de 72 horas hasta la fecha de inicio serán actividades subvencionadas: clases no subsidiadas, incluyendo entre de la fecha de inicio, excepto en devueltas en una tarjeta de regalo de particulares, alquiler de instalaciones, otras: lecciones privadas, alquiler de circunstancias extraordinarias. THRPD. viajes, cuidado de niños, instalaciones, viajes, cuidado infantil, Cuando el distrito cancela o pospone Después de la segunda cancelación concesiones, mercancía, y/o eventos concesiones, mercancías y eventos una clase, la cuota total se acreditará por parte de un cliente en un especiales. especiales. en la cuenta de inscripción de THPRD período, se cobrará una cuota de del participante. cancelación de $10 si se cancela Descuentos para adultos mayores Listas de espera cinco días antes y $20 si se cancela y jóvenes Una vez que se llena una clase, se en un plazo de cinco días. Hay un descuento de 10% disponible Por favor en todas las instalaciones de THPRD creará una lista de espera. Nota: Campamentos Tenga en cuenta: incluso si se crea una clase adicional, para los residentes que viven dentro las compras con tarjeta de Las solicitudes para abandonar del distrito y que tengan 65 años esta no puede ser a la misma hora o o cambiar la inscripción del regalo no son reembolsables. día que la clase de la lista de espera. de edad o más, excepto en Stuhr campamento se deben hacer al Center, donde el descuento ya La única excepción es para REEMBOLSOS menos 14 días antes del inicio está incluido en el precio. Aplican los saldos menores de $5. Los Es política de THPRD de reembolsar del campamento para recibir un descuentos para jóvenes en las clientes que califiquen para el dinero recolectado por los reembolso completo menos el admisiones y pases diarios (no hay esta excepción deben solicitar servicios, ya sea que lo haya iniciado depósito. Una solicitud aprobada se descuentos para las clases) para los el reembolso. el distrito o el participante, de reembolsará en una tarjeta de regalo niños de 1 a 17 años de edad. La

12 www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District Programas por sesión y admisiones diarias Deluxe Fitness Pass

El Deluxe Fitness Pass se puede usar para todas las clases de acondicionamiento físico y programas libres en cualquiera de las instalaciones de THPRD. Esto le da derecho al titular del pase para obtener acceso ilimitado a lo siguiente: • deportes libres • acondicionamiento físico en grupo • cuarto de pesas • natación para adultos mayores • yoga • nado de vuelta • natación abierta • entrenamiento acuático • senderos para caminar • cuidado infantil^ • natación familiar

La admisión a las clases dirigidas por un instructor se basa en la disponibilidad de espacio. Aplican restricciones de edad para las actividades en Elsie Stuhr (mayores de 55 años). El Centro de tenis no está incluido.

Deluxe Fitness Pass Diario 1 mes 3 meses 6 meses Anual

Adulto (18 a 64 años) $7.75^ $52.50 $148 $270.50 $516

Jóvenes (1 a 17 años de edad)*/Adultos mayores (mayores de 65 años)*/ $7^ $47.50 $133 $243.50 $464.50 Militar (individual)*

Hogar de dos personas N/A $79 $222 $406 $774

Hogar (más de 3 personas) N/A $105 $296 $541 $1,032

Individual fuera del distrito $9.75^ $65.75 $185 $338.25 $645

Hogar de dos personas fuera del distrito N/A $98.75 $277.50 $507.50 $967.50

Hogar fuera del distrito (más de 3 personas) N/A $131.25 $370 $676.25 $1,290

^Las actividades diarias no incluyen cuidado infantil. Por dos horas de cuidado infantil, agregue un cargo adicional de $2.50 ID/$3 OD. El Deluxe Fitness Pass incluye un máximo de dos horas de cuidado infantil por día por niño en los Centros recreativos Cedar Hills, Conestoga y Garden Home. Los niños que participen en cuidado infantil deben estar incluidos en la cuenta familiar. La admisión se basa en la disponibilidad de espacio. Las horas de cuidado infantil del Deluxe Fitness Pass solo se pueden usar para los programas/actividades en las instalaciones de THPRD. Los padres/tutores legales que salen fuera del sitio deben pagar cuotas adicionales. El parque de juegos bajo techo está incluido para los titulares de un Pase para jóvenes o los miembros jóvenes del Pase familiar General Pass

El General Pass se puede usar en cualquier instalación de THPRD para la admisión a los siguientes programas libres: • nado de vuelta • natación familiar • gimnasio abierto • sendero para caminar • natación abierta • natación para adultos mayores • deportes libres • cuarto de pesas

El pase no incluye la admisión a las clases de acondicionamiento físico dirigidas por instructores. Aplican restricciones de edad para las actividades en Elsie Stuhr Center (mayores de 55 años). El Centro de tenis no está incluido.

El parque de juegos bajo techo está incluido para los titulares de un Pase para jóvenes o los miembros jóvenes del Pase familiar

Actividades libres General Pass 1 mes 3 meses 6 meses Anual a diario

Adulto (18 a 64 años) $4.75 $31 $86 $148 $276

Jóvenes (1 a 17 años de edad)*/Adultos mayores (mayores de 65 años)*/ $4.25 $28 $77.50 $133 $248.50 Militar (individual)* Hogar de dos personas N/A $46.50 $129 $222 $414 Hogar (más de 3 personas) $12.25 $62 $172 $296 $552

Individual fuera del distrito $5.75 $38.75 $107.50 $185 $345

Hogar de dos personas fuera del distrito N/A $58.25 $161.25 $277.50 $517.50

Hogar fuera del distrito (más de 3 personas) $15.25 $77.50 $215 $370 $690

*Aplican descuentos solo para los residentes que viven dentro del distrito. Jóvenes, adultos mayores y militares cuentan con un 10% de descuento. www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District 13 Mente, Cuerpo, Alma Los beneficios de la recreación La recreación hace bien al cuerpo – y no es nada mala para la mente y para el espíritu tampoco. Numerosos estudios indican que los parques, espacios verdes y las clases de recreación ofrecen una amplia gama – y a menudo inesperada – de benefi cios, independientemente de su edad o condición. Estas son sólo algunas de las razones para salir y explorar todo lo que THPRD tiene para ofrecer: Benefi cios para la Mente • La participación en actividades extracurriculares mejora el rendimiento escolar de un niño. • El ejercicio cardiovascular aumenta los niveles de una proteína derivada del cerebro que ayuda con la toma de decisiones, mayor pensamiento y aprendizaje. • El juego al aire libre puede reducir los síntomas de TDAH en niños. • El ejercicio aumenta la producción de productos químicos que evitan la degeneración del centro de memoria del cerebro. • Un paseo de 20 minutos a través de entornos naturales mejora la concentración.

Un Cuerpo más Fuerte • Los niños que pasan tiempo fuera desarrollan sistemas inmunológicos más fuertes. • 150 minutos de ejercicio moderado cada semana reduce el riesgo de enfermedad crónica en adultos. • El caminar aumenta los niveles de HDL, o colesterol "bueno", en los adultos mayores. • El juego regular al aire libre y no estructurado hace que los niños sean más fuertes y más delgados.

Impulsa el Espíritu • Los adultos mayores que caminan tienden a dormir mejor. Caminar también mejora el estado de ánimo general y la sensación de bienestar, mientras reduce los niveles de estrés. • Participar en actividades fuera de la escuela ayuda a los adolescentes a construir relaciones y aumentar su autoconfi anza, optimismo e iniciativa. • La mayor exposición a parques y espacios verdes está constantemente ligada a niveles más bajos de depresión, ansiedad y estrés.

14 www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District Beca de THPRD

THPRD estableció el programa de Beca con los requisitos fi nancieros. de THPRD para garantizar que ningún Puede presentar una solicitud en residente del distrito sea negado de una cualquier momento. Si se aprueba, oportunidad de recreación solamente recibirá exenciones de pago que por limitaciones económicas. podrá usar cuando se inscriba en Para satisfacer los requisitos de la clases y programas de THPRD Beca de THPRD, debe vivir dentro del por un año completo a partir de distrito, tener una tarjeta de residencia la fecha en que se apruebe la de THPRD vigente (vea la pág. 11) y los asistencia. ingresos de su familia deben cumplir Puede usar este crédito para clases y programas de THPRD, así como para campamentos de verano, ligas deportivas juveniles afi liadas y honorarios de terceros, ligas deportivas juveniles de parcela para los jardines competitivas, clases particulares, comunitarios de THPRD. El cuidado de niños cuando los guardianes crédito no utilizado será purgado viajan fuera del sitio o la compra de al fi nal de cada semestre. artículos (gafas, gorros de baño, toallas) Tendrá la oportunidad de volver en los centros de THPRD. a solicitar una vez al año. Los créditos no se pueden usar para Si desea información completa sobre alquiler de instalaciones, fi estas este programa, vea www.thprd.org/ de cumpleaños, programas espanol o llame al 503-619-3994.

Normas de Seguridad de THPRD

Muchas gracias por su colaboración en el cumplimiento de estas al niño visualmente desde el comienzo hasta el fin de la clase o normas, para mantener la seguridad y comodidad de usted y sus actividad. Por favor vaya a la piscina misma a buscar a su hijo. hijos. Si su familia tiene intención de usar alguna de las piscinas, • Si su hijo es menor de diez años y está tomando una clase, usted no deje de leer la información sobre el programa acuático en las o alguien que lo represente debe entrar al edificio con el niño. páginas 16-18. • Si su hijo es menor de diez años y participa en un programa de inscripción por clase individual, usted o su representante debe Para todos acompañar al niño o poder verlo en todo momento. Nos reservamos el derecho de excluir de las actividades a cualquier • Si su hijo participa de un persona cuyo comportamiento sea agresivo o inaceptable o que campamento o un programa incurra en riesgos de lesionarse o lesionar a otros. después del día escolar, no Para padres: deje de: • Cuando llegue o pase a buscar a su hijo, confirme que el  Completar el proceso de personal esté al tanto de la llegada o la partida de su hijo. firmar su entrada y salida • Si usted no está presente cuando termina una actividad, el todos los días. Anote sus personal llevará a su hijo a una zona supervisada y le llamará si comentarios sobre lo que es posible. Si no lo podemos ubicar, pero tenemos información sea inusual (por ejemplo, alternativa, llamaremos a los contactos alternativos. Si no si pasará a buscarlo logramos comunicarnos con usted en 30 minutos, el personal temprano). llamará a la policía/sheriff, al número para situaciones que no  Hacer una lista por escrito son emergencias. de los que tienen permiso • Si su hijo es menor de 7 años y participa en: de pasar a buscar a su hijo,  Clase de natación: el padre o tutor debe permanecer en y decirles que tendrán que el lugar. mostrarle su identificación con fotografía al personal.  Natación libre: el padre o tutor debe permanecer en el  Avisarle al personal si su hijo irá en el auto de otro agua con el niño. participante de la clase. • Si su hijo tiene de 7 a 10 años y toma una clase de natación o  Avisarle al personal si otra persona pasará a buscar a su hijo. participa en una actividad en la piscina, usted (o alguien que usted designe que tenga por lo menos 15 años) debe supervisar www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District 15 Deportes acuáticos THPRD - Información General Ofi cina principal de actividades acuáticas: Natación libre en THPRD Howard M. Terpenning Natación abierta: natación recreacional no estructurada para todas las edades. Los niños Recreation Complex menores de 10 años deben ser supervisados visualmente por uno de los padres, tutor o 15707 SW Walker Road encargado del cuidado que deberá tener al menos 15 años de edad. Los niños menores Beaverton, OR 97006 de 7 años deben estar acompañados en el agua por uno de los padres, tutor o encargado 503-645-6433 del cuidado que deberá tener al menos de 15 años de edad. Para obtener más detalles, consulte las reglas de seguridad de nuestro distrito en la página 15. Se requiere una Personal prueba de natación para que los niños naden en el agua que les pase de la cabeza. Sharon Hoffmeister, Superintendente de Natación libre: natación de acondicionamiento físico para las personas que pueden nadar actividades acuáticas continuamente varias vueltas mientras siguen todas las reglas de etiqueta para la natación libre, incluso nadar en círculos. La natación libre es para adultos, a menos que se indique Directrices para el uso de las piscinas en el horario como Natación libre para todas las edades. de THPRD Consulte la página 13 para obtener las cuotas de clases libres. Para obtener más Copias de nuestras directrices para el información, visite: www.thprd.org uso de piscinas están disponibles en la recepción de cada centro de natación. Vestidores Nadar como un salvavidas Los niños de 6 años y mayores deben usar el vestidor de su propio sexo. Aloha, ¿Desea probar el pre-examen de entrenamiento de salvavidas antes de registrarse? Beaverton, Conestoga, Harman y el Tualatin ¿Necesita actualizar sus habilidades de natación antes de tomar el curso de Hills Aquatic Center están equipados con formación de salvavidas THPRD ARC? Entrene con el personal de THPRD para vestidores familiares para las familias o prepararse para nadar como un salvavidas, gratis. personas con capacidades diferentes que necesitan ayuda o adaptaciones especiales. Conestoga Aquatic Center: viernes 4:30-5:30 pm (29 de junio-31 de agosto) Todas las demás personas deben usar los Tualatin Hills Aquatic Center: miércoles a las 8 pm vestidores específi cos de su sexo. (Del 19 de septiembre al 19 de diciembre) Por favor, notifique a la recepción al registrarse para su baño. Oportunidades para voluntarios Contratar para capacitar: entrenamiento para ser socorrista Queremos ofrecer una buena oportunidad de ganar dinero mientras que Actividades acuáticas especializadas aprende. El programa acuático de THPRD busca individuos entusiastas que ¡Hola nadadores! ¿Tiene talento para están interesados en oportunidades de empleo en el programa acuático. trabajar con los nadadores que tienen Los supervisores seleccionarán solicitantes para pasar por el proceso de necesidades especiales? Comuníquese con contratar y califi carse para entretener y certifi carse como Socorristas de Brian Powers en Beaverton Swim Center la Cruz Roja Americana. Los aprendices aprenderán sobre los deberes y para conocer las oportunidades para procedimientos de un socorrista de THPRD. Aprenderán a ayudar con voluntarios al 503-629-6312. las clases de natación y desarrollar habilidades de servicio al cliente. Los Salvavidas jóvenes candidatos tienen que tener por lo menos 16 años y tienen que pasar una Para las personas que han completado sesión previa al curso que consiste en las siguientes habilidades: el curso de salvavidas jóvenes. Hay • Nadar 500 yardas: crol de 100 yardas, pecho de 100 yardas, crol de 300 oportunidades disponibles para ser yardas y/o pecho de 300 yardas. voluntarios en todas las piscinas de THPRD. • Mantenerse a fl ote durante un minuto, utilizando solo las piernas mientras Comuníquese a las piscinas para obtener que carga un ladrillo de buceo de 10 libras. información. • Reacción cronometrada: Tendrá un minuto y 40 segundos para nadar 20 Amigos de las actividades acuáticas yardas hasta la parte honda de la piscina con la cabeza fuera del agua, Únase a los Amigos de las actividades sumergirse hasta una profundidad de por lo menos 9 pies, recuperar un acuáticas (Friends of Aquatics), un grupo ladrillo de buceo, volver al punto de comienzo (solo utilizando las piernas de voluntarios que se reúnen para y manteniendo las dos manos en el ladrillo) y salir de la piscina sin utilizar trabajar en proyectos acuáticos, recaudar la escalera. fondos y apoyar educación/eventos para La certifi cación de socorrista cuesta $36. prevenir que personas se ahoguen en nuestra comunidad. Para averiguar más, Para obtener más información, visite www.thprd.org/activities/aquatics/ comuníquese con Sharon Hoffmeister al hire-to-train 503-614-1207. Puede solicitar en línea: www.governmentjobs.com/careers/thprd

16 www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District Deportes acuáticos THPRD - Información General Programa Learn to Swim (Aprenda a nadar) de THPRD

Clases de natación para preescolares Natación avanzada Edades de 3 a 6 años que no han empezado el primer grado Opciones del Nivel 6: Clases para niños en edad escolar Pre-competitivo Edades de 6 a 12 años que han empezado el primer grado Los nadadores perfeccionarán sus brazadas y aumentarán Las destrezas de seguridad son parte integral del programa de lecciones de su resistencia. Aprenderán cómo leer un entrenamiento natación. Se incorporarán las destrezas apropiadas a cada sesión de lecciones. y usar un cronómetro; las boyas, aletas y remos de mano; y aprenderán los principios de entrenamiento en El Nivel 1 es un ajuste inicial al ambiente del agua. Los nadadores experimentarán equipo. Al fi nalizar satisfactoriamente, nadarán 500 yardas soplar burbujas y controlar la respiración, explorando el agua mientras están continuamente, así como 100 yardas combinado individual. sobre su espalda y boca abajo, tanto con ayuda como sin ayuda. Al fi nalizar satisfactoriamente, los nadadores podrán patalear usando una tabla para Pre-salvavidas nadar, barco de vapor y un deslizador del largo de dos cuerpos y saltar al Los nadadores aprenderán brazadas que se pueden usar agua, todo sin ayuda. efectivamente con las El Nivel 2 desarrollará la confi anza para que el nadador fl ote y se deslice boca habilidades de rescate. abajo y sobre su espalda, mientras se introduce la brazada estilo crol y el estilo Aprenderán más acerca combinado hacia atrás. Se introducirá la respiración alterna. El nadador podrá de la seguridad en el coordinar la respiración de lado con brazada durante cinco respiraciones y agua y explorarán más sus cinco longitudes del cuerpo sobre su espalda, braceando y pataleando. habilidades en el agua. Al fi nalizar satisfactoriamente, El Nivel 3 se enfocará en desarrollar aun más las habilidades de brazada estilo crol los participantes nadarán y también aprender la brazada hacia atrás. También empezaremos a introducir 300 yardas continuamente, las experiencias en aguas profundas manteniéndose a fl ote y las habilidades de así como también realizarán buceo para principiantes. Los nadadores también practican realizar habilidades buceo en la superfi cie y para distancias más largas. Al fi nalizar satisfactoriamente, los nadadores natación debajo del agua. podrán nadar con brazada estilo crol o brazada hacia atrás 15 yardas. Los participantes serán El Nivel 4 introduce la brazada de pecho y el buceo hacia adelante de pie. En bienvenidos a inscribirse enfoque será aumentar la capacidad y la resistencia de la brazada estilo crol, para múltiples sesiones de la brazada hacia atrás y mantenerse a fl ote. Al fi nalizar satisfactoriamente, las clases Learn to Swim. Sin los nadadores podrán nadar con brazada estilo crol o brazada hacia atrás 25 embargo, deben inscribirse para el mismo nivel. El avance yardas. del nivel se basa solo en la recomendación del instructor. El Nivel 5 desarrolla la capacidad de brazada y desarrolla resistencia. Al fi nalizar NO se harán excepciones. satisfactoriamente, el nadador podrá nadar continuamente 300 yardas, mantenerse a fl ote durante dos minutos, realizar el buceo en aguas poco ¿No está seguro en qué clase inscribirse? profundas y demostrar el nado debajo del agua. Ofrecemos evaluaciones de nivel gratis. Comuníquese a cualquier piscina de THPRD para obtener el horario.

Instrucción especializada

Baby & Me/Toddler & Me Instrucciones de buceo Prerrequisitos (Nivel 5+): (Mi bebé y yo/Mi niño pequeño y yo) Prerrequisito: 25 yardas con brazada estilo crol 1) Nadar 300 yardas (utilizando brazada Bebés (6 meses a 2 años)/niños pequeños (2 a 3 y 25 yardas hacia atrás. estilo crol y brazada de pecho). años Niveles 1 y 2: se enseñarán los fundamentos 2) Nadar 20 yardas, sumergirse a una Una clase de adaptación al agua para los padres básicos en la clase. profundidad de 7 a 10 pies, recuperar un e hijos. Las habilidades básicas se introducen por Niveles 3 y 4: para buzos permanentes. ladrillo de buceo de 10 lb, regresar a la medio de juegos y canciones. Se requiere el uso de Salvavidas jóvenes superfi cie y nadar de nuevo al punto de pañales para nadar. inicio en el transcurso de 1 minuto, 40 Edades de 12 a 15 años, Nivel 4+ segundos. Usted y su hijo en edad preescolar Los participantes reciben capacitación integral 3 años a 5 años 11 meses sobre el conocimiento y las habilidades Requisitos para la certifi cación: Una clase de adaptación al agua para estudiantes necesarias para prepararse para el programa 1) Asistir a todos los horarios de clases (no en edad preescolar que tienen difi cultad para hacer de capacitación de salvavidas y para que se hay reposiciones, no hay excepciones). una transición a una clase sin participación de los les capacite como asistentes del instructor. 2) Completar satisfactoriamente todas padres. Se introducen las habilidades básicas del Los participantes deben tener la capacidad de las pruebas de habilidades requeridas en Nivel 1 con la participación de los padres en el nadar 300 yardas y mantenerse a fl ote por dos RCP para el Rescatista profesional y AED, agua. minutos. primeros auxilios y Salvavidas. Actividades acuáticas especializadas Capacitación para salvavidas 3) Obtener una puntuación de 80% en los exámenes escritos fi nales. Un programa de instrucción para niños de todas las Edades de 15+ años edades con discapacidades. Nuestros instructores El curso se enfoca en el trabajo de un capacitados proporcionan la oportunidad de recibir salvavidas en un ambiente de piscina. La un aprendizaje personalizado. Elevación en agua/ certifi cación incluye primeros auxilios y RCP acuática ADA (solo en Beaverton). para el Rescatista profesional. www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District 17 Deportes acuáticos THPRD - Información General Formación Profesional Acuática

Fechas Día Tiempo ID/AP OD Código de Clase

Formación de salvavidas Consulte la página 17 para conocer los requisitos previos.. Las clases de aprendizaje combinado (blended learning clases) requieren estudio en línea para ser completado en casa. Además, una cuota de certifi cación de $36. Aloha Swim Center 12/26-1/4 W/Th/F 2-6 pm $279 $339.75 AL27002 Beaverton Swim Center 11/5-11/28 M/W/F 5-8:30 pm $279 $339.75 BV25200 Conestoga Aquatic Center 9/30-11/18 Su 10 am-2 pm $279 $339.75 CA28099 Conestoga Aquatic Center 12/27-12/30 Th-Su 10 am-3 pm $279 $339.75 CA28101 Sunset Swim Center 12/26-1/3 W-F 9:30 am-2 pm $279 $339.75 SS25200 Tualatin Hills Aquatic Center 8/27-9/5 M-Th 4:30-9 pm $279 $339.75 AQ25200

Salvavidas jóvenes Consulte la página 17 para conocer los requisitos previos. Conestoga Aquatic Center 9/15-12/8 S 9:05-10:35 am $171 $213.75 CA28320 Aloha Swim Center 9/22-11/17 S 10 am-12:45 pm $171 $213.75 AL27001 Sunset Swim Center 9/15-10/20 S 10:55 am-1:40 pm $171 $213.75 SS21169 Sunset Swim Center 10/22-12/15 S 10:55 am-1:40 pm $171 $213.75 SS21175 Tualatin Hills Aquatic Center 9/15-10/6 S 11:30 am-1:15 pm $171 $213.75 AQ25100

Nado sólo para mujeres

Las mujeres de todas las edades están invitadas a las sesiones de nado abierto exclusivamente para mujeres. Organizado por socorristas y personal femenino, este centro se cerrará al público WWipeipeouut!t! en general. Los niños de 5 años y menores pueden asistir con un tutor adulto femenino. Se aplican tarifas diarias (drop-in rates). El Aqua Challengeallenge es parparaan nadadoresadadores que pupuedenedenp pasarasar la Sunset Swim Center • 9/2, 10/7, 11/4, 12/2 • 5:30-6:30 pm prueba de natación THPRD (25 yardas crol y 25 yardas crol Aloha Swim Center • 9/15, 10/20, 11/17, 12/5 • 3-4:30 pm de espalda sin gafas). Para admisión siga nuestra tarifa diaria de $4.50 por adulto y $4 por niño para los huéspedes del distrito, fuera del distrito la tarifa es de $5.50 sin una evaluación actual. Vea www.thprd.org para obtener información actualizada. Visite www.thprd.org para actualizaciones de fechas y horarios.

Dive-in Movies Gratis Open Swims Aloha Conestoga Aquatic Center: Harman ¡Experimenta tus piscinas THPRD! Swim Center: 9/14, 10/26, 11/10, 11/24, Swim Center: 10/6, 11/33, 12/1 12/8, 12/21, 12/22, 12/29, 1/5 10/12 Gratis Open Swims que se ofrecen todas las semanas: Primeros viernes: Clubes acuáticos Conestoga Recreation & Aquatic Center Segundo miércoles: Tualatin Hills Thunderbolts Tualatin Hills Water Polo Club Tualatin Hills Aquatic Center Swim Club www.thillswaterpolo.org Segundos sábados: Harman Swim Center Offi ce: 503-629-5568 Tualatin Hills Barracuda www.thunderboltswimming.org Masters Swim Club (adultos Tercer viernes: Beaverton Swim Center solamente) Tualatin Hills Dive Club Cuarto martes: Aloha Swim Center Por favor póngase en contacto con www.tualatinhillsdiveclub.com el presidente de miembros en: thb. Cuartos domingos: Sunset Swim Center Tualatin Hills Synchro Club [email protected] o visite barracudas.org www.thillssynchroclub.org

18 www.thprd.org Otoño 2018 Guía de Actividades Tualatin Hills Park & Recreation District THPRD Aquatics - General Information Main Aquatics Office: Howard M. Terpenning Drop-in Swimming at THPRD Recreation Complex Open Swim 15707 SW Walker Road Unstructured recreational swim for all ages. Children under 10 years of age Beaverton, OR 97006 must be visually supervised by a parent, guardian or caregiver at least 15 years 503-645-6433 of age. Children under 7 years of age must be accompanied in the water by a Personnel parent, guardian or caregiver at least 15 years of age. For more details, please refer to our district safety rules on page 8. Swim test required for children Sharon Hoffmeister, swimming in water over their head. Superintendent of Aquatics Lap Swim THPRD Pool Guidelines A fitness swim for those who can safely swim continuous laps while following Copies of our pool guidelines are all rules of etiquette for lap swim, including circle swimming. Lap Swim is for available at the front desk of each swim adults unless noted on the schedule as an All-age Lap Swim. center. See page 6 for drop-in fees. For more information visit www.thprd.org. Dressing Rooms Children ages 6 and older must use the dressing room of their own gender. Aloha, Beaverton, Conestoga, Harman and the Tualatin Hills Aquatic Center Swim Like a Lifeguard are equipped with family changing rooms available for families and/or Do you want to try the Lifeguard Training pretest prior to registering? individuals with disabilities who require Need to refresh your swimming skills prior to taking the THPRD ARC assistance or special accommodations. lifeguard Training course? Train with THPRD staff to prepare to Swim All other individuals must use gender- Like a Lifeguard, and it's free. specific dressing rooms. Conestoga : Fridays 4:30-5:30 pm Tualatin Hills Aquatic Center: Wednesdays at 8 pm (Sept. 19-Dec. 19) Volunteer Please notify the front desk when checking in for your swim. Opportunities

Adaptive Aquatics Hey, swimmers! Do you have a talent Hire To Train: Lifeguard Trainee for working with swimmers with Here is a great opportunity to earn as you learn. THPRD Aquatics is physical or developmental disabilities? seeking enthusiastic individuals who are interested in employment Contact Beaverton Swim Center for opportunities in Aquatics. Supervisors will be selecting eligible applicants volunteer opportunities at 503-629- to go through the hiring process and qualify to be trained and certifi ed 6312. as American Red Cross Lifeguards. Trainees will be oriented with THPRD Junior Lifeguarding lifeguard job duties and procedures, learn to assist in swimming lessons and develop customer service skills. Candidates must be 16 years old and This is for those individuals who pass a pre-course session consisting of the following skills: have completed the Junior Lifeguard course. Volunteer opportunities are • 500-yard swim: 100 yards crawl stroke, 100 yards breaststroke, 300 available at all THPRD pools. Please yards crawl stroke and/or breaststroke. call the pools for information. • Tread water for 1-minute using only your legs while holding a 10-pound diving brick. Friends of Aquatics Join the Friends of Aquatics, a group • Timed response: Within 1 minute, 40 seconds, swim 20 yards to the of volunteers who do work on aquatics deep-end of the pool while holding your head up out of the water, projects, fundraising and support submerge to a depth of at least 9 ft, retrieve a diving brick, return to drowning prevention education/events the starting point using legs only, keeping both hands on the brick and throughout our community. To find out climb out of the pool without using the ladder. more, please call Sharon Hoffmeister Lifeguard certifi cation fee is $36. at 503-614-1207. For more information visit www.thprd.org/activities/aquatics/hire-to-train Apply online at www.governmentjobs.com/careers/thprd

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 19 THPRD Aquatics - General Information THPRD Learn To Swim Program

Preschool Swimming Classes Advanced Swimming Ages 3-6 yrs who have not started fi rst grade. Level 6 options: School-age Classes Pre-Competitive Ages 6-12 yrs who have started fi rst grade. Swimmers will refi ne their strokes and increase their endurance. They will learn how to read a workout and Safety skills are an integral part of the swim lesson program. Appropriate skills use a pace clock; pull buoys, fi ns and hand paddles; will be incorporated into each session of lessons. and learn team training principles. Upon successful Level 1 is an initial adjustment to the water environment. Swimmers will completion, they will swim 500 yards continuously as well experience bubble blowing and breath control, exploring the water while as a 100-yard I.M. on their front and back both assisted and unassisted. Upon successful completion, swimmers will be able to kick while using a kickboard, Pre-Lifeguarding steamboat and back glide for two body lengths and jump into the water, Swimmers will learn strokes all unassisted. that can be used effectively Level 2 will build confi dence for the swimmer to perform fl oats and glides on with rescue skills. They front and back, while introducing crawlstroke and combined back. Rotary will learn more about breathing will be introduced. The swimmer will be able to coordinate side water safety and further breathing with armstrokes for fi ve breaths and swim fi ve body lengths on explore their abilities in their back, winging and kicking. the water. Upon successful completion, participants will focus on further developing crawlstroke skills and also learning Level 3 will swim 300 yards backstroke. We will also begin to introduce deep water experiences with continuously as well as treading water and beginning diving skills. Swimmers will also practice perform surface diving and performing skills for longer distances. Upon successful completion, underwater swimming. swimmers will be able to swim crawlstroke and backstroke for 15 yards. Level 4 introduces breaststroke and standing front dive. The focus will be Participants are welcome increased profi ciency and endurance of crawlstroke, backstroke and to register for multiple sessions of Learn to Swim classes. treading water. Upon successful completion, swimmers will be able to swim However, they must register for the same level. Level 25 yards crawlstroke and 25 yards backstroke. advancement is based on instructor recommendation only. NO exceptions will be made. Level 5 develops stroke profi ciency and building endurance. Upon successful completion, swimmer will be able to swim continuously for 300 yards, Unsure of what class to register for? tread water for two minutes, perform a long shallow dive and demonstrate We offer free level evaluations. Please call any THPRD underwater swimming. pool for scheduling.

Specialty Instruction

Baby & Me / Toddler & Me Diving Instruction professional rescuer. Babies 6 mos-2 yrs / toddlers 2-3 yrs Prerequisite: 25 yards crawl and 25 yards Prerequisites (Level 5+): A water adjustment class for parent and child. on back. 1) 300 yard swim (utilizing crawlstroke Basic skills are introduced with games and Levels 1 & 2 - Class will teach basics. and breaststroke). songs. Swim diapers required. Levels 3 & 4 - For continuing divers. 2) Swim 20 yards, submerge to a depth of 7-10 ft., retrieve a 10 lb. diving brick, You & Your Preschooler Junior Lifeguarding return to the surface and swim back to 3 yrs-5 yrs 11 mos Ages 12-15 yrs, Level 4+ the starting point within 1 minute, 40 A water adjustment class for preschool Participants receive comprehensive training seconds. students who have had diffi culty transitioning in the knowledge and skills necessary to Certifi cation Requirements: to a class without parent participation. Basic prepare for the lifeguard training program 1) Attend all class hours (no make-ups, skills from Level 1 are introduced, with parent and to be trained as an instructor aide. no exceptions). participation in the water. Participants must be able to swim 300 yards 2) Successfully complete all required Adaptive Aquatics and tread water for two minutes. skill testing in CPR for the Professional An instruction program for all ages with Lifeguard Training Rescuer and AED, First Aid and Lifeguarding. disabilities. Our trained instructors provide a Ages 15+ yrs 3) Score 80% on the fi nal written exams. one-on-one learning opportunity. ADA water/ Course focuses on the job of a lifeguard in Offered in traditional class format or aquatic lift (Beaverton & Harman only). a swimming pool environment. Certifi cation blended learning. includes fi rst aid and CPR for the

20 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District THPRD Aquatics - General Information Aquatics Professional Training

Facility Date Day Time ID/AP OD Class #

Lifeguard Training See page 19 for prerequisites. Blended learning classes require online study to be completed at home. Price includes a $36 certifi cation fee. Aloha Swim Center 12/26-1/4 W/Th/F 2-6 pm $279 $339.75 AL27002 Beaverton Swim Center 11/5-11/28 M/W/F 5-8:30 pm $279 $339.75 BV25200 Conestoga Aquatic Center 9/30-11/18 Su 10 am-2 pm $279 $339.75 CA28099 Conestoga Aquatic Center 12/27-12/30 Th-Su 10 am-3 pm $279 $339.75 CA28101 Sunset Swim Center 12/26-1/3 W-F 9:30 am-2 pm $279 $339.75 SS25200 Tualatin Hills Aquatic Center 8/27-9/5 M-Th 4:30-9 pm $279 $339.75 AQ25200

Junior Lifeguard See page 20 for prerequisites. Conestoga Aquatic Center 9/15-12/8 S 9:05-10:35 am $171 $213.75 CA28320 Aloha Swim Center 9/22-11/17 S 10 am-12:45 pm $171 $213.75 AL27001 Sunset Swim Center 9/15-10/20 S 10:55 am-1:40 pm $171 $213.75 SS21169 Sunset Swim Center 10/22-12/15 S 10:55 am-1:40 pm $171 $213.75 SS21175 Tualatin Hills Aquatic Center 9/15-10/6 S 11:30 am-1:15 pm $171 $213.75 AQ25100

Women's Swim

Women of all ages are invited to upcoming open swim/lap swim ! sessions exclusively for female guests. Hosted by female staff WWipeipeouut!t and lifeguards, this facility will be closed to the general public. Boys 5 yrs and under may attend with a female adult guardian. Drop-in rates apply. The Aqua Challenge is for swimmers who can pass the THPRD swim test (25 yards front crawl and 25 yards back crawl without Sunset Swim Center • 9/2, 10/7, 11/4, 12/2 • 5:30-6:30 pm goggles). Aloha Swim Center • 9/15, 10/20, 11/17, 12/5 • 3-4:30 pm Admission follows our drop-in rates of $4.75 per adult and $4.25 per child for in-district guests, out-of-district rate is $5.75 without a current assessment. See www.thprd.org for updated information.

Visit www.thprd.org for schedules and locations.

Dive-in Movies Free Open Swims Aloha Conestoga Aquatic Center: Harman Swim Center: 9/14, 10/26, 11/10, 11/24, Swim Center: Experience your THPRD pools! 10/6, 11/3, 12/1 12/8, 12/21, 12/22, 12/29, 1/5 10/12 Free Open Swims offered every week: First Fridays: Conestoga Recreation & Aquatic Center Aquatic Clubs Second Wednesdays: Tualatin Hills Thunderbolts Tualatin Hills Water Polo Club Tualatin Hills Aquatic Center Swim Club www.thillswaterpolo.org Second Saturdays: Harman Swim Center Office: 503-629-5568 Tualatin Hills Barracuda www.thunderboltswimming.org Third Fridays: Beaverton Swim Center Masters Swim Club (adults Tualatin Hills Dive Club only) Fourth Tuesdays: Aloha Swim Center www.tualatinhillsdiveclub.com Please contact the membership chair Fourth Sundays: Sunset Swim Center Tualatin Hills Synchro Club at: [email protected] or visit barracudas.org www.thillssynchroclub.org

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 21 Aloha Swim Center

18650 SW Kinnaman Road Water Fitness Programs Aloha, 97078 See page 6 for pass information. Schedule subject to change. Visit www.thprd.org for updated schedule and class 503-629-6311 descriptions. Fitness TriMet Bus Routes #52, #57, #88 Dig Deep Scale Facility Supervisor: Jeff State M/W/F 7:25-8:20 am (2) Fall Term: Aug. 27-Dec. 31, 2018 Cardio Core Offi ce Hours: M/W/F 8:30-9:25 am (2) Schedule subject to change. Check www.thprd.org for Prenatal Fitness the most updated schedule. T/Th 8:30-9:25 am (2) Mon-Fri 7:15 am-9:25 pm Deep Water Warrior Sat 9 am-2 pm T/Th 6:40-7:35 pm (3) Sun 1-5:50 pm Fall Splash Facility Closed: 11/22, 12/24, 12/25, 12/31 This is a recreational team for youth ages 5-17 years who Aloha Swim Center features: can swim 25 yards crawlstroke and 25 yards backstroke. • ADA/Aquatic Lift available Swim meets on some Saturdays. No class 7/4. • Family Changing Rooms Date Day Time ID/AP OD Class# • Average Pool Temperature: 85° 9/10-12/21 M/W/F 6:10-7:05 pm $320 $400 AL27000

Special Event Dive-in Movies Join Aloha Swim Center for a fang-tastic Saturday, 5:30 pm evening of howling fun! Oct. 6 • Nov. 3 • Dec. 1 Trunk or Treat Call 503-629-6311 for featured movie. Friday, Oct. 26 • 5-8 pm Navigate our transformed parking lot and collect Women's Swim different candies, toys and treats. Saturdays, 3-4:30 pm Pool games, Wipeout!, THPRD Rec Mobile, face painting, ghastly treats such as Monster Mash 9/15, 10/20, 11/17, 12/15 and more! Vote for your favorite costume or space. AL20000 Wipeout! Visit www.thprd.org for more information Saturdays, 12:15-1:15 pm Interested in being a vendor for this event? Email 9/8, 10/13, 11/10, 12/8 [email protected] or call the center for more info. Free Open Swims 4th Tuesdays of every month THPRDAquatics 9/25, 10/23, 11/27

22 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Aloha Swim Center 503-629-6311

18650 SW Kinnaman Rd, Aloha 97078 Schedule subject to change. Fall Term: Facility Supervisor: Jeff State Check www.thprd.org for the most updated Aug. 27-Dec. 31, 2018 Average Pool Temperature: 85° schedule. TriMet Bus Routes: #52, #57, #88 Facility Closures: 11/22, 12/24, 12/25, 12/31 ADA/Aquatic Lift Available / Family Changing Rooms Wipeout: 9/8, 10/13, 11/10, 12/8

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

5:30-7:00 5:30-7:00 5:30-7:00 5:30-7:00 5:30-7:00 School Use School Use School Use School Use School Use Children under 10 yrs of age 7:15-8:25 7:15-8:10 7:15-8:25 7:15-8:10 7:15-8:25 must be visually supervised by Water Walking All Age Lap Swim/ Water Walking All Age Lap Swim/ Water Walking a parent, guardian or caregiver Aqua Jogging Aqua Jogging at least 15 yrs of age. 7:25-8:20 7:25-8:20 7:25-8:20Children under 7 yrs of age Dig Deep 9:30-11:50 Dig Deep 9:30-11:50 Dig Deep must be accompanied in the Indp DW Exercise Indp DW Exercise water by a parent, guardian or 8:30-9:25 8:30-9:25 8:30-9:25 Cardio Core/ 8:30-9:25 Cardio Core/ 8:30-9:25 Cardio Core/caregiver at least 15 yrs of age. Indp. DW Exerc Prenatal Fitness Indp. DW Exerc Prenatal Fitness Indp. DW Exerc

9:30-11:50 9:30-11:50 9:30-11:50 Lap Swim 9:30-11:50 Lap Swim 9:30-11:50 9:00-11:50 Morning Indp. DW Exercise (Limited Lanes) Indp. DW Exercise (Limited Lanes) Indp. DW Exercise Instruction Pool Rentals Lap Swim Lap Swim Lap Swim Available (Limited Lanes) 9:00-11:50 (Limited Lanes) 9:00-11:50 (Limited Lanes) Instruction Instruction 9:35-11:50 9:35-11:50 9:35-11:50 Instruction Instruction Instruction

10:45-11:30 10:45-11:30 10:45-11:30 Splash and Explore Splash and Explore Splash and Explore

11:55-1:00 11:55-1:00 11:55-1:00 11:55-1:00 11:55-1:00 All Age Lap All Age Lap All Age Lap All Age Lap All Age Lap Noon-1:00 Aqua Jogging Aqua Jogging Aqua Jogging Aqua Jogging Aqua Jogging Open Swim (Limited Lanes) (Limited Lanes) (Limited Lanes) (Limited Lanes) (Limited Lanes)

1:05-2:20 1:05-2:20 1:05-2:20 1:05-2:20 1:05-2:20 1:00-2:00 1:00-2:00 Open Swim Open Swim Open Swim Open Swim Open Swim All Age Lap All Age Lap

1:15-2:20 1:15-2:20 1:15-2:20 1:15-2:20 1:15-2:20 Instruction Instruction Instruction Instruction Instruction 2:00-2:55 Open Swim 2:30-4:30 2:30-6:00 2:30-4:30 2:30-6:00 2:30-4:30 School Use School Use School Use School Use School Use 3:00-5:50 4:55-6:00 4:55-6:00 4:55-6:00 Instruction Instruction 6:05-8:20 Instruction 6:05-8:20 Instruction Instruction Instruction 6:10-7:05 6:10-7:05 6:10-7:05 Splash Swim Team 6:40-7:35 Splash Swim Team 6:40-7:35 Splash Swim Team EVENING EVENING Deep Water Warrior Deep Water Warrior Pool Rentals Pool Rentals 7:15-8:20 7:15-8:20 7:15-8:20 Instruction Instruction Instruction

7:30-9:00 7:30-9:00 7:30-9:00 School Use (starting 7:50-8:50 School Use (starting 7:50-8:50 School Use (starting Nov. 12) Open Swim Nov. 12) Open Swim Nov. 12) ADA/aquatic lift and family 7:50-8:50 8:20-9:25 7:50-8:50 8:20-9:25 7:50-8:50 Open Swim Lap Swim Open Swim Lap Swim Open Swim changing rooms (Limited Lanes) (Limited Lanes) 8:20-9:25 8:20-9:25 8:20-9:25available Lap Swim 8:55-9:25 Lap Swim 8:55-9:25 Lap Swim (Limited Lanes) Teen/Adult Instr. (Limited Lanes) Teen/Adult Instr. (Limited Lanes)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 23 Aloha Swim Center 503-629-6311

Class availability subject to change. Fees vary due to number of Beginning Swimming Skills sessions in each class. Date Day Time ID/AP OD Class# Preschool: Minimum age 3 years and toilet-trained. When class ends, pick up your preschooler at the dressing room Preschool Levels 1 & 2 (continued) entrance from deck. School-age: Must have completed fi rst grade. The parent, guardian 10/16-11/20 T/Th 11:20-11:50 am $78 $97.50 AL21165 or caregiver of a child under 10 years of age must remain on the 11/27-12/20 T/Th 11:20-11:50 am $56 $70 AL21166 premises during class. 9/11-10/11 T/Th 1:15-1:45 pm $71 $88.75 AL21170 10/16-11/20 T/Th 1:15-1:45 pm $78 $97.50 AL21171 Beginning Swimming Skills 11/27-12/20 T/Th 1:15-1:45 pm $56 $70 AL21172 9/11-10/11 T/Th 1:50-2:20 pm $71 $88.75 AL21173 Date Day Time ID/AP OD Class# 10/16-11/20 T/Th 1:50-2:20 pm $78 $97.50 AL21174 11/27-12/20 T/Th 1:50-2:20 pm $56 $70 AL21175 Preschool Levels 1 & 2 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 AL21176 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 AL21177 9/10-10/5 M/W/F 9:35-10:05 am $85 $106.25 AL21100 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 AL21178 10/8-10/26 M/W/F 9:35-10:05 am $64 $80 AL21101 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 AL21179 10/29-11/19 M/W/F 9:35-10:05 am $64 $80 AL21102 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 AL21180 11/26-12/21 M/W/F 9:35-10:05 am $85 $106.25 AL21103 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 AL21181 9/10-10/5 M/W/F 10:10-10:40 am $85 $106.25 AL21104 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 AL21182 10/8-10/26 M/W/F 10:10-10:40 am $64 $80 AL21105 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 AL21183 10/29-11/19 M/W/F 10:10-10:40 am $64 $80 AL21106 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 AL21184 11/26-12/21 M/W/F 10:10-10:40 am $85 $106.25 AL21107 9/15-10/20 S 9-9:30 am $42 $52.50 AL21191 9/10-10/5 M/W/F 10:45-11:15 am $85 $106.25 AL21108 10/27-12/15 S 9-9:30 am $49 $61.25 AL21192 10/8-10/26 M/W/F 10:45-11:15 am $64 $80 AL21109 9/15-10/20 S 9:35-10:05 am $42 $52.50 AL21193 10/29-11/19 M/W/F 10:45-11:15 am $64 $80 AL21110 10/27-12/15 S 9:35-10:05 am $49 $61.25 AL21194 11/26-12/21 M/W/F 10:45-11:15 am $85 $106.25 AL21111 9/15-10/20 S 10:10-10:40 am $42 $52.50 AL21195 9/10-10/5 M/W/F 11:20-11:50 am $85 $106.25 AL21112 10/27-12/15 S 10:10-10:40 am $49 $61.25 AL21196 10/8-10/26 M/W/F 11:20-11:50 am $64 $80 AL21113 9/15-10/20 S 10:45-11:15 am $42 $52.50 AL21197 10/29-11/19 M/W/F 11:20-11:50 am $64 $80 AL21114 10/27-12/15 S 10:45-11:15 am $49 $61.25 AL21198 11/26-12/21 M/W/F 11:20-11:50 am $85 $106.25 AL21115 9/15-10/20 S 11:20-11:50 am $42 $52.50 AL21199 9/10-10/5 M/W/F 1:15-1:45 pm $85 $106.25 AL21120 10/27-12/15 S 11:20-11:50 am $49 $61.25 AL21200 10/8-10/26 M/W/F 1:15-1:45 pm $64 $80 AL21121 9/16-10/21 Su 3-3:30 pm $42 $52.50 AL21201 10/29-11/19 M/W/F 1:15-1:45 pm $64 $80 AL21122 10/28-12/16 Su 3-3:30 pm $42 $52.50 AL21202 11/26-12/21 M/W/F 1:15-1:45 pm $85 $106.25 AL21123 9/16-10/21 Su 3:35-4:05 pm $42 $52.50 AL21203 9/10-10/5 M/W/F 1:50-2:20 pm $85 $106.25 AL21124 10/28-12/16 Su 3:35-4:05 pm $42 $52.50 AL21204 10/8-10/26 M/W/F 1:50-2:20 pm $64 $80 AL21125 9/16-10/21 Su 4:10-4:40 pm $42 $52.50 AL21205 10/29-11/19 M/W/F 1:50-2:20 pm $64 $80 AL21126 10/28-12/16 Su 4:10-4:40 pm $42 $52.50 AL21206 11/26-12/21 M/W/F 1:50-2:20 pm $85 $106.25 AL21127 9/16-10/21 Su 4:45-5:15 pm $42 $52.50 AL21207 9/10-10/5 M/W/F 4:55-5:25 pm $85 $106.25 AL21132 10/28-12/16 Su 4:45-5:15 pm $42 $52.50 AL21208 10/8-10/24 M/W/F 4:55-5:25 pm $56 $70 AL21133 9/16-10/21 Su 5:20-5:50 pm $42 $52.50 AL21209 10/29-11/19 M/W/F 4:55-5:25 pm $56 $70 AL21134 10/28-12/16 Su 5:20-5:50 pm $42 $52.50 AL21210 11/26-12/21 M/W/F 4:55-5:25 pm $85 $106.25 AL21135 9/10-10/5 M/W/F 5:30-6 pm $85 $106.25 AL21136 10/8-10/24 M/W/F 5:30-6 pm $56 $70 AL21137 10/29-11/19 M/W/F 5:30-6 pm $56 $70 AL21138 11/26-12/21 M/W/F 5:30-6 pm $85 $106.25 AL21139 9/10-10/5 M/W/F 7:15-7:45 pm $85 $106.25 AL21140 10/8-10/24 M/W/F 7:15-7:45 pm $56 $70 AL21141 10/29-11/9 M/W/F 7:15-7:45 pm $35 $43.75 AL21142 9/11-10/11 T/Th 9-9:30 am $71 $88.75 AL21152 10/16-11/20 T/Th 9-9:30 am $78 $97.50 AL21153 11/27-12/20 T/Th 9-9:30 am $56 $70 AL21154 9/11-10/11 T/Th 9:35-10:05 am $71 $88.75 AL21155 10/16-11/20 T/Th 9:35-10:05 am $78 $97.50 AL21156 11/27-12/20 T/Th 9:35-10:05 am $56 $70 AL21157 9/11-10/11 T/Th 10:10-10:40 am $71 $88.75 AL21158 10/16-11/20 T/Th 10:10-10:40 am $78 $97.50 AL21159 11/27-12/20 T/Th 10:10-10:40 am $56 $70 AL21160 9/11-10/11 T/Th 10:45-11:15 am $71 $88.75 AL21161 10/16-11/20 T/Th 10:45-11:15 am $78 $97.50 AL21162 11/27-12/20 T/Th 10:45-11:15 am $56 $70 AL21163 9/11-10/11 T/Th 11:20-11:50 am $71 $88.75 AL21164

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

24 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Aloha Swim Center 503-629-6311

Beginning Swimming Skills Beginning Swimming Skills Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# School Age Level 1 & 2 Preschool/School Age Level 3

9/10-10/5 M/W/F 1:15-1:45 pm $85 $106.25 AL22120 9/10-10/5 M/W/F 4:55-5:25 pm $85 $106.25 AL22232 10/8-10/26 M/W/F 1:15-1:45 pm $64 $80 AL22121 10/8-10/24 M/W/F 4:55-5:25 pm $56 $70 AL22233 10/29-11/19 M/W/F 1:15-1:45 pm $64 $80 AL22122 10/29-11/19 M/W/F 4:55-5:25 pm $56 $70 AL22234 11/26-12/21 M/W/F 1:15-1:45 pm $85 $106.25 AL22123 11/26-12/21 M/W/F 4:55-5:25 pm $85 $106.25 AL22235 9/10-10/5 M/W/F 1:50-2:20 pm $85 $106.25 AL22124 9/10-10/5 M/W/F 5:30-6 pm $85 $106.25 AL22236 10/8-10/26 M/W/F 1:50-2:20 pm $64 $80 AL22125 10/8-10/24 M/W/F 5:30-6 pm $56 $70 AL22237 10/29-11/19 M/W/F 1:50-2:20 pm $64 $80 AL22126 10/29-11/19 M/W/F 5:30-6 pm $56 $70 AL22238 11/26-12/21 M/W/F 1:50-2:20 pm $85 $106.25 AL22127 11/26-12/21 M/W/F 5:30-6 pm $85 $106.25 AL22239 9/10-10/5 M/W/F 4:55-5:25 pm $85 $106.25 AL22132 9/10-10/5 M/W/F 7:15-7:45 pm $85 $106.25 AL22240 10/8-10/24 M/W/F 4:55-5:25 pm $56 $70 AL22133 10/8-10/24 M/W/F 7:15-7:45 pm $56 $70 AL22241 10/29-11/19 M/W/F 4:55-5:25 pm $56 $70 AL22134 10/29-11/9 M/W/F 7:15-7:45 pm $35 $43.75 AL22242 11/26-12/21 M/W/F 4:55-5:25 pm $85 $106.25 AL22135 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 AL22279 9/10-10/5 M/W/F 5:30-6 pm $85 $106.25 AL22136 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 AL22280 10/8-10/24 M/W/F 5:30-6 pm $56 $70 AL22137 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 AL22281 10/29-11/19 M/W/F 5:30-6 pm $56 $70 AL22138 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 AL22282 11/26-12/21 M/W/F 5:30-6 pm $85 $106.25 AL22139 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 AL22283 9/10-10/5 M/W/F 7:15-7:45 pm $85 $106.25 AL22140 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 AL22284 10/8-10/24 M/W/F 7:15-7:45 pm $56 $70 AL22141 9/15-10/20 S 9-9:30 am $42 $52.50 AL22291 10/29-11/9 M/W/F 7:15-7:45 pm $35 $43.75 AL22142 10/27-12/15 S 9-9:30 am $49 $61.25 AL22292 9/11-10/11 T/Th 1:15-1:45 pm $71 $88.75 AL22170 9/15-10/20 S 9:30-10 am $42 $52.50 AL22293 10/16-11/20 T/Th 1:15-1:45 pm $78 $97.50 AL22171 10/27-12/15 S 9:35-10:05 am $49 $61.25 AL22294 11/27-12/20 T/Th 1:15-1:45 pm $56 $70 AL22172 9/15-10/20 S 10:10-10:40 am $42 $52.50 AL22295 9/11-10/11 T/Th 1:50-2:20 pm $71 $88.75 AL22173 10/27-12/15 S 10:10-10:40 am $49 $61.25 AL22296 10/16-11/20 T/Th 1:50-2:20 pm $78 $97.50 AL22174 9/15-10/20 S 10:45-11:15 am $42 $52.50 AL22297 11/27-12/20 T/Th 1:50-2:20 pm $56 $70 AL22175 10/27-12/15 S 10:45-11:15 am $49 $61.25 AL22298 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 AL22176 9/15-10/20 S 11:20-11:50 am $42 $52.50 AL22299 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 AL22177 10/27-12/15 S 11:20-11:50 am $49 $61.25 AL22300 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 AL22178 9/16-10/21 Su 3-3:30 pm $42 $52.50 AL22301 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 AL22179 10/28-12/16 Su 3-3:30 pm $42 $52.50 AL22302 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 AL22180 9/16-10/21 Su 3:35-4:05 pm $42 $52.50 AL22303 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 AL22181 10/28-12/16 Su 3:35-4:05 pm $42 $52.50 AL22304 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 AL22182 9/16-10/21 Su 4:10-4:40 pm $42 $52.50 AL22305 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 AL22183 10/28-12/16 Su 4:10-4:40 pm $42 $52.50 AL22306 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 AL22184 9/16-10/21 Su 4:45-5:15 pm $42 $52.50 AL22307 9/15-10/20 S 9-9:30 am $42 $52.50 AL22191 10/28-12/16 Su 4:45-5:15 pm $42 $52.50 AL22308 10/27-12/15 S 9-9:30 am $49 $61.25 AL22192 9/16-10/21 Su 5:20-5:50 pm $42 $52.50 AL22309 9/15-10/20 S 9:35-10:05 am $42 $52.50 AL22193 10/28-12/16 Su 5:20-5:50 pm $42 $52.50 AL22310 10/27-12/15 S 9:35-10:05 am $49 $61.25 AL22194 9/15-10/20 S 10:10-10:40 am $42 $52.50 AL22195 10/27-12/15 S 10:10-10:40 am $49 $61.25 AL22196 9/15-10/20 S 10:45-11:15 am $42 $52.50 AL22197 10/27-12/15 S 10:45-11:15 am $49 $61.25 AL22198 9/15-10/20 S 11:20-11:50 am $42 $52.50 AL22199 10/27-12/15 S 11:20-11:50 am $49 $61.25 AL22200 9/16-10/21 Su 3-3:30 pm $42 $52.50 AL22201 10/28-12/16 Su 3-3:30 pm $42 $52.50 AL22202 9/16-10/21 Su 3:35-4:05 pm $42 $52.50 AL22203 10/28-12/16 Su 3:35-4:05 pm $42 $52.50 AL22204 9/16-10/21 Su 4:10-4:40 pm $42 $52.50 AL22205 10/28-12/16 Su 4:10-4:40 pm $42 $52.50 AL22206 9/16-10/21 Su 4:45-5:15 pm $42 $52.50 AL22207 10/28-12/16 Su 4:45-5:15 pm $42 $52.50 AL22208 9/16-10/21 Su 5:20-5:50 pm $42 $52.50 AL22209 10/28-12/16 Su 5:20-5:50 pm $42 $52.50 AL22210

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 25 Aloha Swim Center 503-629-6311

Intermediate Swimming Skills Advanced Swimming Skills Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Preschool/School Age Levels 4 & 5 Pre-Competitive (continued)

9/10-10/5 M/W/F 7:15-7:45 pm $85 $106.25 AL22340 10/28-12/16 Su 4:10-4:40 pm $42 $52.50 AL22606 10/8-10/24 M/W/F 7:15-7:45 pm $56 $70 AL22341 9/16-10/21 Su 4:45-5:15 pm $42 $52.50 AL22607 10/29-11/9 M/W/F 7:15-7:45 pm $35 $43.75 AL22342 10/28-12/16 Su 4:45-5:15 pm $42 $52.50 AL22608 9/10-10/5 M/W/F 7:50-8:20 pm $85 $106.25 AL22344 9/16-10/21 Su 5:20-5:50 pm $42 $52.50 AL22609 10/8-10/26 M/W/F 7:50-8:20 pm $64 $80 AL22345 10/28-12/16 Su 5:20-5:50 pm $42 $52.50 AL22610 10/29-11/9 M/W/F 7:50-8:20 pm $35 $43.75 AL22346 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 AL22376 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 AL22377 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 AL22378 Specialty Programs 9/11-10/11 T/Th 7:50-8:20 pm $64 $80 AL22385 Date Day Time ID/AP OD Class# 10/16-11/20 T/Th 7:50-8:20 pm $71 $88.75 AL22386 11/29-12/20 T/Th 7:50-8:20 pm $49 $61.25 AL22387 Baby/Toddler & Me 9/15-10/20 S 9-9:30 am $42 $52.50 AL22391 10/27-12/15 S 9-9:30 am $49 $61.25 AL22392 Ages 6-36 months, swim diaper required. 9/15-10/20 S 9:35-10:05 am $42 $52.50 AL22393 9/11-10/11 T/Th 6:05-6:35 pm $56 $70 AL23076 10/27-12/15 S 9:35-10:05 am $49 $61.25 AL22394 10/16-11/20 T/Th 6:05-6:35 pm $61 $76.25 AL23077 9/15-10/20 S 10:45-11:15 am $42 $52.50 AL22397 11/27-12/20 T/Th 6:05-6:35 pm $45 $56.25 AL23078 10/27-12/15 S 10:45-11:15 am $49 $61.25 AL22398 9/15-10/20 S 10:10-10:40 am $33 $41.25 AL23095 9/15-10/20 S 11:20-11:50 am $42 $52.50 AL22399 10/27-12/15 S 10:10-10:40 am $39 $48.75 AL23096 10/27-12/15 S 11:20-11:50 am $49 $61.25 AL22400 9/16-10/21 Su 5:20-5:50 pm $33 $41.25 AL23109 9/16-10/21 Su 3-3:30 pm $42 $52.50 AL22401 10/28-12/16 Su 5:20-5:50 pm $33 $41.25 AL23110 10/28-12/16 Su 3-3:30 pm $42 $52.50 AL22402 9/16-10/21 Su 3:35-4:05 pm $42 $52.50 AL22403 10/28-12/16 Su 3:35-4:05 pm $42 $52.50 AL22404 Teen Swimming Skills 9/16-10/21 Su 4:10-4:40 pm $42 $52.50 AL22405 10/28-12/16 Su 4:10-4:40 pm $42 $52.50 AL22406 9/12-10/3 W 1:30-2 pm $0 $0 AL24020 9/16-10/21 Su 4:45-5:15 pm $42 $52.50 AL22407 10/10-10/24 W 1:30-2 pm $0 $0 AL24021 10/28-12/16 Su 4:45-5:15 pm $42 $52.50 AL22408 10/31-11/14 W 1:30-2 pm $0 $0 AL24022 9/16-10/21 Su 5:20-5:50 pm $42 $52.50 AL22409 11/28-12/19 W 1:30-2 pm $0 $0 AL24023 10/28-12/16 Su 5:20-5:50 pm $42 $52.50 AL22410

Teen/Adult Swimming Skills - Beginning

Advanced Swimming Skills 9/10-10/5 M/W/F 8:55-9:25 pm $85 $106.25 AL24048 Date Day Time ID/AP OD Class# 10/8-10/26 M/W/F 8:55-9:25 pm $64 $80 AL24049 10/29-11/9 M/W/F 8:55-9:25 pm $35 $43.75 AL24050 Pre-Competitive 9/11-10/11 T/Th 8:55-9:25 pm $59 $73.75 AL24088 10/16-11/20 T/Th 8:55-9:25 pm $65 $81.25 AL24089 9/10-10/5 M/W/F 7:15-7:45 pm $85 $106.25 AL22540 11/27-12/20 T/Th 8:55-9:25 pm $47 $58.75 AL24090 10/8-10/24 M/W/F 7:15-7:45 pm $56 $70 AL22541 10/29-11/9 M/W/F 7:15-7:45 pm $35 $43.75 AL22542 9/10-10/5 M/W/F 7:50-8:20 pm $85 $106.25 AL22544 10/8-10/26 M/W/F 7:50-8:20 pm $64 $80 AL22545 Private Lessons 10/29-11/9 M/W/F 7:50-8:20 pm $35 $43.75 AL22546 9/11-10/11 T/Th 7:50-8:20 pm $64 $80 AL22585 9/10-10/5 M/W/F 9:35-10:05 am $420 $525 AL26000 10/16-11/20 T/Th 7:50-8:20 pm $71 $88.75 AL22586 10/8-10/26 M/W/F 9:35-10:05 am $315 $393.75 AL26001 11/27-12/20 T/Th 7:50-8:20 pm $49 $61.25 AL22587 10/29-11/19 M/W/F 9:35-10:05 am $315 $393.75 AL26002 9/15-10/20 S 9-9:30 am $42 $52.50 AL22591 11/26-12/21 M/W/F 9:35-10:05 am $420 $525 AL26003 10/27-12/15 S 9-9:30 am $49 $61.25 AL22592 9/10-10/5 M/W/F 10:10-10:40 am $420 $525 AL26004 9/15-10/20 S 9:35-10:05 am $42 $52.50 AL22593 10/8-10/26 M/W/F 10:10-10:40 am $315 $393.75 AL26005 10/27-12/15 S 9:35-10:05 am $49 $61.25 AL22594 10/29-11/19 M/W/F 10:10-10:40 am $315 $393.75 AL26006 9/15-10/20 S 10:45-11:15 am $42 $52.50 AL22597 11/26-12/21 M/W/F 10:10-10:40 am $420 $525 AL26007 10/27-12/15 S 10:45-11:15 am $49 $61.25 AL22598 9/10-10/5 M/W/F 10:45-11:15 am $420 $525 AL26008 9/16-10/21 Su 3-3:30 pm $42 $52.50 AL22601 10/8-10/26 M/W/F 10:45-11:15 am $315 $393.75 AL26009 10/28-12/16 Su 3-3:30 pm $42 $52.50 AL22602 10/29-11/19 M/W/F 10:45-11:15 am $315 $393.75 AL26010 9/16-10/21 Su 3:35-4:05 pm $42 $52.50 AL22603 11/26-12/21 M/W/F 10:45-11:15 am $420 $525 AL26011 10/28-12/16 Su 3:35-4:05 pm $42 $52.50 AL22604 9/10-10/5 M/W/F 11:20-11:50 am $420 $525 AL26012 9/16-10/21 Su 4:10-4:40 pm $42 $52.50 AL22605 10/8-10/26 M/W/F 11:20-11:50 am $315 $393.75 AL26013

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

26 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Aloha Swim Center 503-629-6311

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Private Lessons (continued) Private Lessons (continued)

10/29-11/19 M/W/F 11:20-11:50 am $315 $393.75 AL26014 11/27-12/20 T/Th 1:50-2:20 pm $280 $350 AL26075 11/26-12/21 M/W/F 11:20-11:50 am $420 $525 AL26015 9/11-10/11 T/Th 6:05-6:35 pm $350 $437.50 AL26076 9/10-10/5 M/W/F Noon-12:30 pm $420 $525 AL26016 10/16-11/20 T/Th 6:05-6:35 pm $385 $481.25 AL26077 10/8-10/26 M/W/F Noon-12:30 pm $315 $393.75 AL26017 11/27-12/20 T/Th 6:05-6:35 pm $280 $350 AL26078 10/29-11/19 M/W/F Noon-12:30 pm $315 $393.75 AL26018 9/11-10/11 T/Th 6:40-7:10 pm $350 $437.50 AL26079 11/26-12/21 M/W/F Noon-12:30 pm $420 $525 AL26019 10/16-11/20 T/Th 6:40-7:10 pm $385 $481.25 AL26080 9/10-10/5 M/W/F 1:15-1:45 pm $420 $525 AL26020 11/27-12/20 T/Th 6:40-7:10 pm $280 $350 AL26081 10/8-10/26 M/W/F 1:15-1:45 pm $315 $393.75 AL26021 9/11-10/11 T/Th 7:15-7:45 pm $350 $437.50 AL26082 10/29-11/19 M/W/F 1:15-1:45 pm $315 $393.75 AL26022 10/16-11/20 T/Th 7:15-7:45 pm $385 $481.25 AL26083 11/26-12/21 M/W/F 1:15-1:45 pm $420 $525 AL26023 11/27-12/20 T/Th 7:15-7:45 pm $280 $350 AL26084 9/10-10/5 M/W/F 1:50-2:20 pm $420 $525 AL26024 9/11-10/11 T/Th 7:50-8:20 pm $350 $437.50 AL26085 10/8-10/26 M/W/F 1:50-2:20 pm $315 $393.75 AL26025 10/16-11/20 T/Th 7:50-8:20 pm $385 $481.25 AL26086 10/29-11/19 M/W/F 1:50-2:20 pm $315 $393.75 AL26026 11/27-12/20 T/Th 7:50-8:20 pm $280 $350 AL26087 11/26-12/21 M/W/F 1:50-2:20 pm $420 $525 AL26027 9/11-10/11 T/Th 8:55-9:25 pm $350 $437.50 AL26088 9/10-10/5 M/W/F 4:55-5:25 pm $420 $525 AL26032 10/16-11/20 T/Th 8:55-9:25 pm $385 $481.25 AL26089 10/8-10/26 M/W/F 4:55-5:25 pm $315 $393.75 AL26033 11/27-12/20 T/Th 8:55-9:25 pm $280 $350 AL26090 10/29-11/19 M/W/F 4:55-5:25 pm $280 $350 AL26034 9/15-10/20 S 9-9:30 am $210 $262.50 AL26091 11/26-12/21 M/W/F 4:55-5:25 pm $420 $525 AL26035 10/27-12/15 S 9-9:30 am $245 $306.25 AL26092 9/10-10/5 M/W/F 5:30-6 pm $420 $525 AL26036 9/15-10/20 S 9:35-10:05 am $210 $262.50 AL26093 10/8-10/26 M/W/F 5:30-6 pm $315 $393.75 AL26037 10/27-12/15 S 9:35-10:05 am $245 $306.25 AL26094 10/29-11/19 M/W/F 5:30-6 pm $280 $350 AL26038 9/15-10/20 S 10:10-10:40 am $210 $262.50 AL26095 11/26-12/21 M/W/F 5:30-6 pm $420 $525 AL26039 10/27-12/15 S 10:10-10:40 am $245 $306.25 AL26096 9/10-10/5 M/W/F 7:15-7:45 pm $420 $525 AL26040 9/15-10/20 S 10:45-11:15 am $210 $262.50 AL26097 10/8-10/26 M/W/F 7:15-7:45 pm $315 $393.75 AL26041 10/27-12/15 S 10:45-11:15 am $245 $306.25 AL26098 10/29-11/19 M/W/F 7:15-7:45 pm $280 $350 AL26042 9/15-10/20 S 11:20-11:50 am $210 $262.50 AL26099 11/26-12/21 M/W/F 7:15-7:45 pm $420 $525 AL26043 10/27-12/15 S 11:20-11:50 am $245 $306.25 AL26100 9/10-10/3 M/W/F 7:50-8:20 pm $385 $481.25 AL26044 9/16-10/21 Su 3-3:30 pm $210 $262.50 AL26101 10/8-10/26 M/W/F 7:50-8:20 pm $315 $393.75 AL26045 10/28-12/16 Su 3-3:30 pm $210 $262.50 AL26102 10/29-11/19 M/W/F 7:50-8:20 pm $245 $306.25 AL26046 9/16-10/21 Su 3:35-4:05 pm $210 $262.50 AL26103 11/26-12/21 M/W/F 7:50-8:20 pm $385 $481.25 AL26047 10/28-12/16 Su 3:35-4:05 pm $210 $262.50 AL26104 9/10-10/5 M/W/F 8:55-9:25 pm $420 $525 AL26048 9/16-10/21 Su 4:10-4:40 pm $210 $262.50 AL26105 10/8-10/26 M/W/F 8:55-9:25 pm $315 $393.75 AL26049 10/28-12/16 Su 4:10-4:40 pm $210 $262.50 AL26106 10/29-11/19 M/W/F 8:55-9:25 pm $280 $350 AL26050 9/16-10/21 Su 4:45-5:15 pm $210 $262.50 AL26107 11/26-12/21 M/W/F 8:55-9:25 pm $420 $525 AL26051 10/28-12/16 Su 4:45-5:15 pm $210 $262.50 AL26108 9/11-10/11 T/Th 9-9:30 am $350 $437.50 AL26052 9/16-10/21 Su 5:20-5:50 pm $210 $262.50 AL26109 10/16-11/20 T/Th 9-9:30 am $385 $481.25 AL26053 10/28-12/16 Su 5:20-5:50 pm $210 $262.50 AL26110 11/27-12/20 T/Th 9-9:30 am $280 $350 AL26054 9/11-10/11 T/Th 9:35-10:05 am $350 $437.50 AL26055 10/16-11/20 T/Th 9:35-10:05 am $385 $481.25 AL26056 11/27-12/20 T/Th 9:35-10:05 am $280 $350 AL26057 9/11-10/11 T/Th 10:10-10:40 am $350 $437.50 AL26058 Training Programs 10/16-11/20 T/Th 10:10-10:40 am $385 $481.25 AL26059 Date Day Time ID/AP OD Class# 11/27-12/20 T/Th 10:10-10:40 am $280 $350 AL26060 9/11-10/11 T/Th 10:45-11:15 am $350 $437.50 AL26061 Jr. Lifeguarding 10/16-11/20 T/Th 10:45-11:15 am $385 $481.25 AL26062 11/27-12/20 T/Th 10:45-11:15 am $280 $350 AL26063 9/22-11/17 S 11 am-12:45 pm $171 $213.75 AL27001 9/11-10/11 T/Th 11:20-11:50 am $350 $437.50 AL26064 10/16-11/20 T/Th 11:20-11:50 am $385 $481.25 AL26065 11/27-12/20 T/Th 11:20-11:50 am $280 $350 AL26066 Lifeguard Training 9/11-10/11 T/Th Noon-12:30 pm $350 $437.50 AL26067 10/16-11/20 T/Th Noon-12:30 pm $385 $481.25 AL26068 Includes $36 certification fee. 11/27-12/20 T/Th Noon-12:30 pm $280 $350 AL26069 12/26-1/4 W/Th/F 2-6 pm $279 $339.75 AL27002 9/11-10/11 T/Th 1:15-1:45 pm $350 $437.50 AL26070 10/16-11/20 T/Th 1:15-1:45 pm $385 $481.25 AL26071 11/27-12/20 T/Th 1:15-1:45 pm $280 $350 AL26072 9/11-10/11 T/Th 1:50-2:20 pm $350 $437.50 AL26073 10/16-11/20 T/Th 1:50-2:20 pm $385 $481.25 AL26074

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 27 Beaverton Swim Center

12850 SW 3rd Street Water Fitness Programs Beaverton, 97005 See page 6 for pass information. For a complete description of THPRD water fitness programs, visit www.thprd.org/ 503-629-6312 water-fitness-classes. (Fitness TriMet Bus Routes #52, #76, #78 Shallow Water Scale) Facility Supervisor: Heath Wright Cardio Core M/W 10:45 am-11:45 am (2) Aqua Zumba® T/Th 10:45 am-11:45 am (3) Fall Term: Aug. 27-Dec. 31, 2018 Deep Water Hours: Deep Water Warrior M/W/F 5:40-6:40 pm (3) Monday-Friday 7 am-9 pm Deep Water Warrior T/Th 7-8 am (3) Saturday 7:30 am-4 pm Deep Water Warrior S 7:50-8:50 am (3) Sunday 10:30 am-6 pm Dig Deep Su 10:45-11:45 am (2) Facility Closed: 9/8, 9/9, 11/11, 11/22, 11/23, 12/25 Modified Schedule: 11/12, 12/24, 12/31 Beaverton Swim Center features: • ADA Aquatic Lift • Family Changing Rooms • Average Pool Temperature: 86°

Teen Swimming Lessons Every Wednesday 1:30-2:30 pm Sept. 12 - Dec. 19 Drop-in on Wednesdays to learn to float, improve your endurance, or anything in between. Free to teens middle and high school ages. No registration necessary. Contact Beaverton Swim Center directly for more information. Proper swim attire is required. No class 11/21. Fall Splash This is a recreational team for youth ages 5-17 years who can swim 25 yards crawlstroke and 25 yards backstroke. Swim meets on some Saturdays.

Date Day Time ID/AP OD Class# THPRDAquatics 9/10-12/19 M/W 7-7:55 pm $241 $301.25 BV23428 9/10-12/19 M/W 8-8:55 pm $241 $301.25 BV23434

28 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Beaverton Swim Center 503-629-6312

12850 SW 3rd St., Beaverton, 97005 Facility Closures: 9/3, 11/11, 12/25 Fall Term: Facility Supervisor: Heath Wright Modifi ed Schedule: 11/12, 12/24, 12/31 Aug. 27-Dec. 31, 2018 Average Pool Temperature: 86° ^Deep to Deep. TriMet Bus #52, 76, 78

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

7:00-9:00 7:00-8:00 7:00-9:00 7:00-8:00 7:00-9:00 7:30-8:55 All Age Lap All Age Lap All Age Lap All Age Lap All Age Lap All Age Lap Aquajog Lane Aquajog Lane Aquajog Lane Aquajog Lane Aquajog Lane Deep end available Deep Water Warrior Deep end available Deep Water Warrior Deep end available 7:50-8:50 Deep Water Warrior 8:00-11:30 8:00-11:30 9:00-10:40 Lap swim 9:00-10:40 Lap swim 9:00-10:40 9:00-12:00 Instruction Aqua Jog Instruction Aqua Jog Instruction Instruction Adult Lap^ Adult Lap^ Adult Lap^ Aquajog Lane^ 9:10-10:40 Aquajog Lane^ 9:10-10:40 Aquajog Lane^ Instruction Instruction 10:30-1:30 10:30-1:30 10:30-1:30 10:30-11:55 Adult Lap^ Adult Lap^ Adult Lap^ All Age Lap Aquajog Lane^ Aquajog Lane^ Aquajog Lane^ Aquajog Lane

10:45-11:45 10:45-11:45 10:45-11:45 10:45-11:45 10:45-11:45 10:45-11:45 Cardio Core Aqua Zumba Cardio Core Aqua Zumba Cardio Core Dig Deep

11:30-2:30 11:30-2:30 ADA water lift and two independent Lap Swim Lap Swim Aqua Jog Aqua Jog changing rooms available.

11:45-12:55 11:45-12:55 11:45-12:55 11:45-12:55 11:45-12:55 Open Swim Open Swim Open Swim Open Swim Open Swim 12:00-4:00 Shallow End Only Shallow End Only Shallow End Only Shallow End Only Shallow End Only 12:05-1:00 Instruction Lap Swim

1:00-2:40 1:00-2:40 1:00-2:40 1:00-2:40 1:00-2:40 1:00-2:45 Instruction Instruction Instruction Instruction Instruction Instruction

1:30-2:30 Teen Lessons 2:30-6:00 2:30-6:00 2:40-5:00 School Use 2:40-5:00 School Use 2:40-5:00 School Use School Use School Use 2:45-4:00 Open Swim 4:15-6:00 5:00-6:00 5:00-6:00 5:00-6:00 Open Swim Lap Swim Lap Swim Lap Swim 4:00- on Rentals 6:00-on 5:00-8:00 5:00-8:00 5:00-8:00 Rentals Instruction Instruction Instruction 4:15-6:00 Open Swim 5:40-6:40 5:40-6:40 5:40-6:40 6:00-7:45 Deep Water Warrior 6:00-7:45 Deep Water Warrior 6:00- on Deep Water Warrior Instruction Instruction Rentals

7:50-9:00 7:50-9:00 Open swim Open swim

Children under 10 yrs of age must be visually supervised by a parent, guardian or caregiver at least 15 yrs of age. Children under 7 yrs of age must be accompanied in the water by a parent, guardian or caregiver at least 15 yrs of age.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 29 Beaverton Swim Center 503-629-6312

Class availability subject to change. Fees vary due to number of Beginning Swimming Skills sessions in each class. Preschool: Minimum age 3 years and toilet-trained. Date Day Time ID/AP OD Class# When class ends, pick up your preschooler at the dressing room School Age Levels 1 & 2 entrance from deck. School-age: Must have completed fi rst grade. The parent, guardian 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 BV22125 or caregiver of a child under 10 years of age must remain on the 10/15-11/19 M/W 6:15-6:45 pm $64 $80 BV22126 premises during class. 11/26-12/19 M/W 6:15-6:45 pm $56 $70 BV22127 9/10-10/10 M/W 6:50-7:20 pm $71 $88.75 BV22128 10/15-11/19 M/W 6:50-7:20 pm $64 $80 BV22129 Beginning Swimming Skills 11/26-12/19 M/W 6:50-7:20 pm $56 $70 BV22130 9/10-10/10 M/W 7:25-7:55 pm $71 $88.75 BV22131 Date Day Time ID/AP OD Class# 10/15-11/19 M/W 7:25-7:55 pm $64 $80 BV22132 Preschool Levels 1 & 2 11/26-12/19 M/W 7:25-7:55 pm $56 $70 BV22133 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 BV22155 9/10-10/10 M/W 9:35-10:05 am $71 $88.75 BV21104 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 BV22156 10/15-11/19 M/W 9:35-10:05 am $71 $88.75 BV21105 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 BV22157 11/26-12/19 M/W 9:35-10:05 am $56 $70 BV21106 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 BV22158 9/10-10/10 M/W 1-1:30 pm $71 $88.75 BV21110 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 BV22159 10/15-11/19 M/W 1-1:30 pm $71 $88.75 BV21111 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 BV22160 11/26-12/19 M/W 1-1:30 pm $56 $70 BV21112 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 BV22161 9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 BV21119 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 BV22162 10/15-11/19 M/W 5:05-5:35 pm $64 $80 BV21120 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 BV22163 11/26-12/19 M/W 5:05-5:35 pm $56 $70 BV21121 9/15-12/15 S 9-9:30 am $92 $115 BV22164 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 BV21122 9/15-12/15 S 9:35-10:05 am $92 $115 BV22165 10/15-11/19 M/W 5:40-6:10 pm $64 $80 BV21123 9/15-12/15 S 11-11:30 am $92 $115 BV22167 11/26-12/19 M/W 5:40-6:10 pm $56 $70 BV21124 9/15-12/15 S 11:35 am-12:05 pm $92 $115 BV22168 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 BV21125 9/16-12/16 Su 2:20-2:50 pm $85 $106.25 BV22176 10/15-11/19 M/W 6:15-6:45 pm $64 $80 BV21126 9/16-12/16 Su 2:55-3:25 pm $85 $106.25 BV22177 11/26-12/19 M/W 6:15-6:45 pm $56 $70 BV21127 9/16-12/16 Su 3:30-4 pm $85 $106.25 BV22178 9/10-10/10 M/W 6:50-7:20 pm $71 $88.75 BV21128 10/15-11/19 M/W 6:50-7:20 pm $64 $80 BV21129 11/26-12/19 M/W 6:50-7:20 pm $56 $70 BV21130 9/11-10/11 T/Th 9:35-10:05 am $71 $88.75 BV21140 Preschool/School Age Level 3 10/16-11/20 T/Th 9:35-10:05 am $78 $97.50 BV21141 11/27-12/20 T/Th 9:35-10:05 am $56 $70 BV21142 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 BV22325 9/11-10/11 T/Th 1-1:30 pm $71 $88.75 BV21146 10/15-11/19 M/W 6:15-6:45 pm $64 $80 BV22326 10/16-11/20 T/Th 1-1:30 pm $78 $97.50 BV21147 11/26-12/19 M/W 6:15-6:45 pm $56 $70 BV22327 11/27-12/20 T/Th 1-1:30 pm $56 $70 BV21148 9/10-10/10 M/W 7:25-7:55 pm $71 $88.75 BV22331 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 BV21155 10/15-11/19 M/W 7:25-7:55 pm $64 $80 BV22332 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 BV21156 11/26-12/19 M/W 7:25-7:55 pm $56 $70 BV22333 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 BV21157 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 BV22355 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 BV21158 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 BV22356 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 BV21159 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 BV22357 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 BV21160 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 BV22358 9/15-12/15 S 9-9:30 am $92 $115 BV21164 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 BV22359 9/15-12/15 S 9:35-10:05 am $92 $115 BV21165 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 BV22360 9/15-12/15 S 10:10-10:40 am $92 $115 BV21166 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 BV22361 9/15-12/15 S 11-11:30 am $92 $115 BV21167 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 BV22362 9/15-12/15 S 11:35 am-12:05 pm $92 $115 BV21168 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 BV22363 9/16-12/16 Su 1:45-2:15 pm $85 $106.25 BV21175 9/15-12/15 S 9-9:30 am $92 $115 BV22364 9/16-12/16 Su 2:20-2:50 pm $85 $106.25 BV21176 9/15-12/15 S 10:10-10:40 am $92 $115 BV22366 9/16-12/16 Su 2:55-3:25 pm $85 $106.25 BV21177 9/15-12/15 S 11:35 am-12:05 pm $92 $115 BV22368 9/16-12/16 Su 3:30-4 pm $85 $106.25 BV21178 9/16-12/16 Su 1:45-2:15 pm $85 $106.25 BV22375 9/16-12/16 Su 2:20-2:50 pm $85 $106.25 BV22376 9/16-12/16 Su 3:30-4 pm $85 $106.25 BV22378

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

30 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Beaverton Swim Center 503-629-6312

Intermediate Swimming Skills Date Day Time ID/AP OD Class# Preschool/School Age Levels 4 & 5

9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 BV22419 10/15-11/19 M/W 5:05-5:35 pm $64 $80 BV22420 11/26-12/19 M/W 5:05-5:35 pm $56 $70 BV22421 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 BV22422 10/15-11/19 M/W 5:40-6:10 pm $64 $80 BV22423 11/26-12/19 M/W 5:40-6:10 pm $56 $70 BV22424 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 BV22425 10/15-11/19 M/W 6:15-6:45 pm $64 $80 BV22426 11/26-12/19 M/W 6:15-6:45 pm $56 $70 BV22427 9/11-10/11 T/Th 6:05-6:35 pm $71 $88.75 BV22455 10/16-11/20 T/Th 6:05-6:35 pm $78 $97.50 BV22456 11/27-12/20 T/Th 6:05-6:35 pm $56 $70 BV22457 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 BV22461 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 BV22462 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 BV22463 9/15-12/15 S 9:35-10:05 am $92 $115 BV22465 Advanced Swimming Skills 9/15-12/15 S 10:10-10:40 am $92 $115 BV22466 9/15-12/15 S 11-11:30 am $92 $115 BV22467 Date Day Time ID/AP OD Class# 9/15-12/15 S 11:35 am-12:05 pm $92 $115 BV22468 Pre-Lifeguarding 9/16-12/16 Su 1:45-2:15 pm $85 $106.25 BV22475 9/16-12/16 Su 2:20-2:50 pm $85 $106.25 BV22476 10/16-11/20 T/Th 6:40-7:10 pm $78 $97.50 BV22659L 9/16-12/16 Su 2:55-3:25 pm $85 $106.25 BV22477 9/16-12/16 Su 3:30-4 pm $85 $106.25 BV22478 Specialty Programs Date Day Time ID/AP OD Class# Baby/Toddler & Me

9/15-12/15 S 9:35-10:05 am $72 $90 BV24065 9/15-12/15 S 10:10-10:40 am $72 $90 BV24066 9/15-12/15 S 11-11:30 am $72 $90 BV24067 9/16-12/16 Su 1:45-2:15 pm $67 $83.75 BV24075

You & Your Preschooler

9/16-12/16 Su 2:20-2:50 pm $85 $106.25 BV24176

Diving

9/15-12/15 S 1-1:45 pm $101 $126.25 BV23469 Advanced Swimming Skills Date Day Time ID/AP OD Class# Teen/Adult Swimming Skills - Beginning

Pre-Competitive 9/11-10/11 T/Th 9-9:30 am $71 $88.75 BV25037 10/16-11/20 T/Th 9-9:30 am $78 $97.50 BV25038 9/11-10/11 T/Th 6:40-7:10 pm $71 $88.75 BV22658C 11/27-12/20 T/Th 9-9:30 am $56 $70 BV25039 11/27-12/20 T/Th 6:40-7:10 pm $56 $70 BV22660C 9/11-10/11 T/Th 7:15-7:45 pm $71 $88.75 BV25061 9/15-12/15 S 9-9:30 am $92 $115 BV22664C 10/16-11/20 T/Th 7:15-7:45 pm $78 $97.50 BV25062 9/16-12/16 Su 2:55-3:25 pm $85 $106.25 BV22677C 11/27-12/20 T/Th 7:15-7:45 pm $56 $70 BV25063

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 31 Beaverton Swim Center 503-629-6312

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Private Lessons Adaptive Aquatics (continued)

9/14-10/12 F 9:35-10:05 am $175 $218.75 BV26004 10/15-11/19 M/W 1:35-2:05 pm $136.50 $227.50 BV27014 10/19-11/16 F 9:35-10:05 am $175 $218.75 BV26005 11/26-12/19 M/W 1:35-2:05 pm $109.50 $182.50 BV27015 11/30-12/21 F 9:35-10:05 am $140 $175 BV26006 9/10-10/10 M/W 2:10-2:40 pm $136.50 $227.50 BV27016 9/14-10/12 F 10:10-10:40 am $175 $218.75 BV26007 10/15-11/19 M/W 2:10-2:40 pm $136.50 $227.50 BV27017 10/19-11/16 F 10:10-10:40 am $175 $218.75 BV26008 11/26-12/19 M/W 2:10-2:40 pm $109.50 $182.50 BV27018 11/30-12/21 F 10:10-10:40 am $140 $175 BV26009 9/11-10/11 T/Th 9-9:30 am $136.50 $227.50 BV27037 9/14-10/12 F 1-1:30 pm $175 $218.75 BV26010 10/16-11/20 T/Th 9-9:30 am $150 $250 BV27038 10/19-11/16 F 1-1:30 pm $175 $218.75 BV26011 11/27-12/20 T/Th 9-9:30 am $109.50 $182.50 BV27039 11/30-12/21 F 1-1:30 pm $140 $175 BV26012 9/11-10/11 T/Th 9:35-10:05 am $136.50 $227.50 BV27040 9/14-10/12 F 1:35-2:05 pm $175 $218.75 BV26013 10/16-11/20 T/Th 9:35-10:05 am $150 $250 BV27041 10/19-11/16 F 1:35-2:05 pm $175 $218.75 BV26014 11/27-12/20 T/Th 9:35-10:05 am $109.50 $182.50 BV27042 11/30-12/21 F 1:35-2:05 pm $140 $175 BV26015 9/11-10/11 T/Th 10:10-10:40 am $136.50 $227.50 BV27043 9/14-10/12 F 2:10-2:40 pm $175 $218.75 BV26016 10/16-11/20 T/Th 10:10-10:40 am $150 $250 BV27044 10/19-11/16 F 2:10-2:40 pm $175 $218.75 BV26017 11/27-12/20 T/Th 10:10-10:40 am $109.50 $182.50 BV27045 11/30-12/21 F 2:10-2:40 pm $140 $175 BV26018 9/11-10/11 T/Th 1-1:30 pm $136.50 $227.50 BV27046 9/14-10/12 F 6:15-6:45 pm $175 $218.75 BV26025 10/16-11/20 T/Th 1-1:30 pm $150 $250 BV27047 10/19-11/16 F 6:15-6:45 pm $175 $218.75 BV26026 11/27-12/20 T/Th 1-1:30 pm $109.50 $182.50 BV27048 11/30-12/21 F 6:15-6:45 pm $140 $175 BV26027 9/11-10/11 T/Th 1:35-2:05 pm $136.50 $227.50 BV27049 9/14-10/12 F 6:50-7:20 pm $175 $218.75 BV26028 10/16-11/20 T/Th 1:35-2:05 pm $150 $250 BV27050 10/19-11/16 F 6:50-7:20 pm $175 $218.75 BV26029 11/27-12/20 T/Th 1:35-2:05 pm $109.50 $182.50 BV27051 11/30-12/21 F 6:50-7:20 pm $140 $175 BV26030 9/11-10/11 T/Th 2:10-2:40 pm $136.50 $227.50 BV27052 9/14-10/12 F 7:25-7:55 pm $175 $218.75 BV26031 10/16-11/20 T/Th 2:10-2:40 pm $150 $250 BV27053 10/19-11/16 F 7:25-7:25 pm $175 $218.75 BV26032 11/27-12/20 T/Th 2:10-2:40 pm $109.50 $182.50 BV27054 11/30-12/21 F 7:25-7:55 pm $140 $175 BV26033 9/15-12/15 S 9-9:30 am $177.75 $296.25 BV27064 9/15-12/15 S 9:35-10:05 am $177.75 $296.25 BV27065 9/15-12/15 S 10:10-10:40 am $177.75 $296.25 BV27066 9/15-12/15 S 11-11:30 am $177.75 $296.25 BV27067 9/15-12/15 S 11:35 am-12:05 pm $177.75 $296.25 BV27068 9/15-12/15 S 1:05-1:35 pm $177.75 $296.25 BV27069 9/15-12/15 S 1:40-2:10 pm $177.75 $296.25 BV27070 9/15-12/15 S 2:15-2:45 pm $177.75 $296.25 BV27071 9/16-12/16 Su Noon-12:30 pm $163.50 $272.50 BV27072 9/16-12/16 Su 12:35-1:05 pm $163.50 $272.50 BV27073 9/16-12/16 Su 1:10-1:40 pm $163.50 $272.50 BV27074

Training Programs Date Day Time ID/AP OD Class# Lifeguard Training

Adaptive Aquatics No class 11/12, 11/21, 11/23. 11/5-11/28 M/W/F 5-8:30 pm $279 $339.75 BV25200 9/10-10/10 M/W 9-9:30 am $136.50 $227.50 BV27001 10/15-11/19 M/W 9-9:30 am $136.50 $227.50 BV27002 11/26-12/19 M/W 9-9:30 am $109.50 $182.50 BV27003 9/10-10/10 M/W 9:35-10:05 am $136.50 $227.50 BV27004 10/15-11/19 M/W 9:35-10:05 am $136.50 $227.50 BV27005 11/26-12/19 M/W 9:35-10:05 am $109.50 $182.50 BV27006 9/10-10/10 M/W 10:10-10:40 am $136.50 $227.50 BV27007 10/15-11/19 M/W 10:10-10:40 am $136.50 $227.50 BV27008 11/26-12/19 M/W 10:10-10:40 am $109.50 $182.50 BV27009 9/10-10/10 M/W 1-1:30 pm $136.50 $227.50 BV27010 10/15-11/19 M/W 1-1:30 pm $136.50 $227.50 BV27011 11/26-12/19 M/W 1-1:30 pm $109.50 $182.50 BV27012 9/10-10/10 M/W 1:35-2:05 pm $136.50 $227.50 BV27013

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

32 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center

9985 SW 125th Avenue Beaverton, 97008 Events 503-629-6313 Welcoming Week Patron Appreciation Weekend Kickoff Day TriMet Bus Routes #62, #92 Sept. 15 &16 Dec. 5 Facility Supervisor: Sabrina Taylor Schmitt Celebrating Indian Dive in Movie Fall Term: Aug. 27-Dec. 31, 2018 Culture Friday, Sept. 14, 7 pm Friday Sept.14, 6:30-8:30 pm The bare necessities is all Hours: you need with Mowgli, Monday-Friday 5:30 am-9:30 pm Baheera, Baloo at this Beaverton International family friendly movie Saturday 8 am-8 pm Festival Sunday 9 am-8 pm Saturday Sept. 15, 1-4 pm Check into your Facility Closed: 11/22, 12/25 favorite vampire Monster Splash & Bash hotel Modified Schedule: 5:30 am-6 pm: 10/31; 9 am-6 pm: Oct. 26, 6:30-8:30 pm Nov. 26, 7 pm 11/11, 11/12, 11/23; 5:30 am-4 pm: 12/24, 12/31 Crafts, gym games, activities plus dive into your favorite vampire hotel Check online for updates. movie. (Movie in the pool at 7 pm) Saturday Jedi Nights in the Pool Conestoga Aquatic Center features: Veterans Day Breakfast 11/10, 11/24, 12/8, 12/22, Sunday, Nov. 11, 9 am • Average Pool Temperature: 12/29, 1/5, 6 pm Main Pool - 85° Slide Pool - 90° Jeans for Teens Welcome to jungle Donate your gently-used where you don’t just jeans to be donated to a local shelter play the game, you Lap Swim, Open Swim survive it! & Water Fitness Burn the Bird Zumba Nov. 16, 7 pm Friday, Nov. 23, 10-11:30 am Please see online schedule at www.thprd.org for Dance off that Thanksgiving Day Swim with Santa & updated details about limited lanes, shared pool food with three certified Zumba Ralphie times and open swim. instructors for 90 min. Dec. 21, 7 pm

Please check the website or call the center for details on the movies or unique events. Conestoga is Hiring Lifeguards • Sports Instructor • Fitness Instructors Before and After-school Leaders • Desk Staff Call 503-629-6313 for more information. Reoccurring events Please see online schedule at www.thprd.org for updated details. Interested in becoming a lifeguard? Call 503-629-6313 for more information. First Free Friday Sept. 7, Oct. 5, Nov. 2, Dec. 7 Black Light Zumba Note: This section is for Conestoga aquatic 1st & 3rd Fridays starting in Oct. 6:30 pm programs only. Visit online for pool schedule. See pages 85-95 for Conestoga recreation Wipeout! programs and see page 95 for fi tness classes. Sept. 28, Oct. 26, Nov. 23, Dec 28

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 33 Conestoga Recreation & Aquatic Center 503-629-6313

Beginning Swimming Skills Class availability subject to change. Fees vary due to number of sessions in each class. Date Day Time ID/AP OD Class# Preschool: Minimum age 3 years and toilet-trained. When class ends, pick up your preschooler at the dressing room Preschool Levels 1-3 (*Level 1-2 only) (continued) entrance from deck. 10/16-11/20* T/Th 9:35-10:05 am $78 $97.50 CA21064 School-age: Must have completed fi rst grade. The parent, guardian 11/27-12/20* T/Th 9:35-10:05 am $56 $70 CA21065 or caregiver of a child under 10 years of age must remain on the 9/11-10/11* T/Th 10:10-10:40 am $71 $88.75 CA21066 premises during class. 10/16-11/20* T/Th 10:10-10:40 am $78 $97.50 CA21067 11/27-12/20* T/Th 10:10-10:40 am $56 $70 CA21068 9/11-10/11* T/Th 10:45-11:15 am $71 $88.75 CA21069 10/16-11/20* T/Th 10:45-11:15 am $78 $97.50 CA21070 Beginning Swimming Skills 11/27-12/20* T/Th 10:45-11:15 am $56 $70 CA21071 Date Day Time ID/AP OD Class# 9/11-10/11* T/Th 11:20-11:50 am $71 $88.75 CA21072 10/16-11/20* T/Th 11:20-11:50 am $78 $97.50 CA21073 Preschool Levels 1-3 (*Level 1-2 only) 11/27-12/20* T/Th 11:20-11:50 am $56 $70 CA21074 9/11-10/11* T/Th 1:05-1:35 pm $71 $88.75 CA21075 9/10-12/17* M 9-9:30 am $99 $123.75 CA21000 10/16-11/20* T/Th 1:05-1:35 pm $78 $97.50 CA21076 9/10-12/17* M 9:35-10:05 am $99 $123.75 CA21001 11/27-12/20* T/Th 1:05-1:35 pm $56 $70 CA21077 9/10-12/17* M 10:10-10:40 am $99 $123.75 CA21002 9/11-10/11* T/Th 1:40-2:10 pm $71 $88.75 CA21078 9/10-12/17* M 10:45-11:15 am $99 $123.75 CA21003 10/16-11/20* T/Th 1:40-2:10 pm $78 $97.50 CA21079 9/10-12/17* M 11:20-11:50 am $99 $123.75 CA21004 11/27-12/20* T/Th 1:40-2:10 pm $56 $70 CA21080 9/10-12/17* M 1:05-1:35 pm $99 $123.75 CA21005 9/11-10/9* T/Th 2:15-2:45 pm $64 $80 CA21081 9/10-12/17* M 1:40-2:10 pm $99 $123.75 CA21006 10/16-11/20* T/Th 2:15-2:45 pm $78 $97.50 CA21082 9/10-12/17* M 2:15-2:45 pm $99 $123.75 CA21007 11/27-12/20* T/Th 2:15-2:45 pm $56 $70 CA21083 9/12-12/19* W 9-9:30 am $99 $123.75 CA21008 9/11-10/4 T/Th 4:30-5 pm $64 $80 CA21084 9/12-12/19* W 9:35-10:05 am $99 $123.75 CA21009 10/16-11/20 T/Th 4:30-5 pm $71 $88.75 CA21085 9/12-12/19* W 10:10-10:40 am $99 $123.75 CA21010 11/27-12/20 T/Th 4:30-5 pm $56 $70 CA21086 9/12-12/19* W 10:45-11:15 am $99 $123.75 CA21011 9/11-10/11 T/Th 5:05-5:35 pm $64 $80 CA21087 9/12-12/19* W 11:20-11:50 am $99 $123.75 CA21012 10/16-11/20 T/Th 5:05-5:35 pm $71 $88.75 CA21088 9/12-12/19* W 1:05-1:35 pm $99 $123.75 CA21013 11/27-12/20 T/Th 5:05-5:35 pm $56 $70 CA21089 9/12-12/19* W 1:40-2:10 pm $99 $123.75 CA21014 9/11-10/9 T/Th 5:40-6:10 pm $64 $80 CA21090 9/12-12/19* W 2:15-2:45 pm $99 $123.75 CA21015 10/16-11/20 T/Th 5:40-6:10 pm $71 $88.75 CA21091 9/14-12/21* F 9-9:30 am $99 $123.75 CA21016 11/27-12/20 T/Th 5:40-6:10 pm $56 $70 CA21092 9/14-12/21* F 9:35-10:05 am $99 $123.75 CA21017 9/11-10/11 T/Th 6:15-6:45 pm $71 $88.75 CA21093 9/14-12/21* F 10:10-10:40 am $99 $123.75 CA21018 10/16-11/20 T/Th 6:15-6:45 pm $78 $97.50 CA21094 9/14-12/21* F 10:45-11:15 am $99 $123.75 CA21019 11/27-12/20 T/Th 6:15-6:45 pm $56 $70 CA21095 9/14-12/21* F 11:20-11:50 am $99 $123.75 CA21020 9/11-10/11* T/Th 6:50-7:20 pm $71 $88.75 CA21096 9/14-12/21* F 1:05-1:35 pm $99 $123.75 CA21021 10/16-11/20* T/Th 6:50-7:20 pm $78 $97.50 CA21097 9/14-12/21* F 1:40-2:10 pm $99 $123.75 CA21022 11/27-12/20* T/Th 6:50-7:20 pm $56 $70 CA21098 9/14-12/21* F 2:15-2:45 pm $99 $123.75 CA21023 9/11-10/11* T/Th 7:25-7:55 pm $71 $88.75 CA21099 9/10-10/10 M/W 4:30-5 pm $71 $88.75 CA21030 10/16-11/20* T/Th 7:25-7:55 pm $78 $97.50 CA21100 10/15-11/19 M/W 4:30-5 pm $64 $80 CA21031 11/27-12/20* T/Th 7:25-7:55 pm $56 $70 CA21101 11/26-12/19 M/W 4:30-5 pm $56 $70 CA21032 9/15-10/20 S 9:05-9:35 am $42 $52.50 CA21120 9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 CA21033 10/27-12/15 S 9:05-9:35 am $49 $61.25 CA21121 10/15-11/19 M/W 5:05-5:35 pm $64 $80 CA21034 9/15-10/20 S 9:40-10:10 am $42 $52.50 CA21122 11/26-12/19 M/W 5:05-5:35 pm $56 $70 CA21035 10/27-12/15 S 9:40-10:10 am $49 $61.25 CA21123 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 CA21036 9/15-10/20 S 10:15-10:45 am $42 $52.50 CA21124 10/15-11/19 M/W 5:40-6:10 pm $64 $80 CA21037 10/27-12/15 S 10:15-10:45 am $49 $61.25 CA21125 11/26-12/19 M/W 5:40-6:10 pm $56 $70 CA21038 9/15-10/20 S 10:50-11:20 am $42 $52.50 CA21126 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 CA21039 10/27-12/15 S 10:50-11:20 am $49 $61.25 CA21127 10/15-11/19 M/W 6:15-6:45 pm $64 $80 CA21040 9/15-10/20 S 11:25-11:55 am $42 $52.50 CA21128 11/26-12/19 M/W 6:15-6:45 pm $56 $70 CA21041 10/27-12/15 S 11:25-11:55 am $49 $61.25 CA21129 9/10-10/10* M/W 6:50-7:20 pm $71 $88.75 CA21042 9/15-10/20 S Noon-12:30 pm $42 $52.50 CA21130 10/15-11/19* M/W 6:50-7:20 pm $64 $80 CA21043 10/27-12/15 S Noon-12:30 pm $49 $61.25 CA21131 11/26-12/19* M/W 6:50-7:20 pm $56 $70 CA21044 9/15-10/20 S 12:35-1:05 pm $42 $52.50 CA21132 9/10-10/10* M/W 7:25-7:55 pm $71 $88.75 CA21045 10/27-12/15 S 12:35-1:05 pm $49 $61.25 CA21133 10/15-11/19* M/W 7:25-7:55 pm $64 $80 CA21046 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 CA21140 11/26-12/19* M/W 7:25-7:55 pm $56 $70 CA21047 10/28-12/16 Su 3:40-4:10 pm $42 $52.50 CA21141 9/11-10/11* T/Th 9-9:30 am $71 $88.75 CA21060 9/16-10/21 Su 4:15-4:45 pm $42 $52.50 CA21142 10/16-11/20* T/Th 9-9:30 am $78 $97.50 CA21061 10/28-12/16 Su 4:15-4:45 pm $42 $52.50 CA21143 11/27-12/20* T/Th 9-9:30 am $56 $70 CA21062 9/16-10/21 Su 4:50-5:20 pm $42 $52.50 CA21144 9/11-10/11* T/Th 9:35-10:05 am $71 $88.75 CA21063 10/28-12/16 Su 4:50-5:20 pm $42 $52.50 CA21145

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

34 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Beginning Swimming Skills Beginning Swimming Skills Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Preschool Levels 1-3 (*Level 1-2 only) (continued) School Age Levels 1-3 (*Level 1-2 only) (continued)

9/16-10/21 Su 5:25-5:55 pm $42 $52.50 CA21146 9/15-10/20 S 10:15-10:45 am $42 $52.50 CA22124 10/28-12/16 Su 5:25-5:55 pm $42 $52.50 CA21147 10/27-12/15 S 10:15-10:45 am $49 $61.25 CA22125 9/16-10/21 Su 6-6:30 pm $42 $52.50 CA21148 9/15-10/20 S 10:50-11:20 am $42 $52.50 CA22126 10/28-12/16 Su 6-6:30 pm $42 $52.50 CA21149 10/27-12/15 S 10:50-11:20 am $49 $61.25 CA22127 9/16-10/21 Su 6:35-7:05 pm $42 $52.50 CA21150 9/15-10/20 S 11:25-11:55 am $42 $52.50 CA22128 10/28-12/16 Su 6:35-7:05 pm $42 $52.50 CA21151 10/27-12/15 S 11:25-11:55 am $49 $61.25 CA22129 9/16-10/21 Su 7:10-7:40 pm $42 $52.50 CA21152 9/15-10/20 S Noon-12:30 pm $42 $52.50 CA22130 10/28-12/16 Su 7:10-7:40 pm $42 $52.50 CA21153 10/27-12/15 S Noon-12:30 pm $49 $61.25 CA22131 9/15-10/20 S 12:35-1:05 pm $42 $52.50 CA22132 10/27-12/15 S 12:35-1:05 pm $49 $61.25 CA22133 School Age Levels 1-3 (*Level 1-2 only) 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 CA22140 10/28-12/16 Su 3:40-4:10 pm $42 $52.50 CA22141 9/10-12/17* M 9:35-10:05 am $99 $123.75 CA22001 9/16-10/21 Su 4:15-4:45 pm $42 $52.50 CA22142 9/10-12/17* M 1:05-1:35 pm $99 $123.75 CA22005 10/28-12/16 Su 4:15-4:45 pm $42 $52.50 CA22143 9/12-12/19* W 9:35-10:05 am $99 $123.75 CA22009 9/16-10/21 Su 4:50-5:20 pm $42 $52.50 CA22144 9/12-12/19* W 1:05-1:35 pm $99 $123.75 CA22013 10/28-12/16 Su 4:50-5:20 pm $42 $52.50 CA22145 9/14-12/21* F 9:35-10:05 am $99 $123.75 CA22017 9/16-10/21 Su 5:25-5:55 pm $42 $52.50 CA22146 9/14-12/21* F 1:05-1:35 pm $99 $123.75 CA22021 10/28-12/16 Su 5:25-5:55 pm $42 $52.50 CA22147 9/10-10/10 M/W 4:30-5 pm $71 $88.75 CA22030 9/16-10/21 Su 6-6:30 pm $42 $52.50 CA22148 10/15-11/19 M/W 4:30-5 pm $64 $80 CA22031 10/28-12/16 Su 6-6:30 pm $42 $52.50 CA22149 11/26-12/19 M/W 4:30-5 pm $56 $70 CA22032 9/16-10/21 Su 6:35-7:05 pm $42 $52.50 CA22150 9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 CA22033 10/28-12/16 Su 6:35-7:05 pm $42 $52.50 CA22151 10/15-11/19 M/W 5:05-5:35 pm $64 $80 CA22034 9/16-10/21 Su 7:10-7:40 pm $42 $52.50 CA22152 11/26-12/19 M/W 5:05-5:35 pm $56 $70 CA22035 10/28-12/16 Su 7:10-7:40 pm $42 $52.50 CA22153 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 CA22036 10/15-11/19 M/W 5:40-6:10 pm $64 $80 CA22037 11/26-12/19 M/W 5:40-6:10 pm $56 $70 CA22038 Intermediate Swimming Skills 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 CA22039 10/15-11/19 M/W 6:15-6:45 pm $64 $80 CA22040 Date Day Time ID/AP OD Class# 11/26-12/19 M/W 6:15-6:45 pm $56 $70 CA22041 9/10-10/10 M/W 8-8:30 pm $71 $88.75 CA22048 Preschool/School Age Levels 4-5 10/15-11/19 M/W 8-8:30 pm $64 $80 CA22049 9/10-10/10 M/W 4:30-5 pm $71 $88.75 CA22230 11/26-12/19 M/W 8-8:30 pm $56 $70 CA22050 10/15-11/19 M/W 4:30-5 pm $64 $80 CA22231 9/11-10/11 T/Th 9:35-10:05 am $71 $88.75 CA22063 11/26-12/19 M/W 4:30-5 pm $56 $70 CA22232 10/16-11/20 T/Th 9:35-10:05 am $78 $97.50 CA22064 9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 CA22233 11/27-12/20 T/Th 9:35-10:05 am $56 $70 CA22065 10/15-11/19 M/W 5:05-5:35 pm $64 $80 CA22234 9/11-10/11 T/Th 1:05-1:35 pm $71 $88.75 CA22075 11/26-12/19 M/W 5:05-5:35 pm $56 $70 CA22235 10/16-11/20 T/Th 1:05-1:35 pm $78 $97.50 CA22076 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 CA22236 11/27-12/20 T/Th 1:05-1:35 pm $56 $70 CA22077 10/15-11/19 M/W 5:40-6:10 pm $64 $80 CA22237 9/11-10/11 T/Th 4:30-5 pm $64 $80 CA22084 11/26-12/19 M/W 5:40-6:10 pm $56 $70 CA22238 10/16-11/20 T/Th 4:30-5 pm $71 $88.75 CA22085 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 CA22239 11/27-12/20 T/Th 4:30-5 pm $56 $70 CA22086 10/15-11/19 M/W 6:15-6:45 pm $64 $80 CA22240 9/11-10/11 T/Th 5:05-5:35 pm $64 $80 CA22087 11/26-12/19 M/W 6:15-6:45 pm $56 $70 CA22241 10/16-11/20 T/Th 5:05-5:35 pm $71 $88.75 CA22088 9/11-10/11 T/Th 4:30-5 pm $64 $80 CA22284 11/27-12/20 T/Th 5:05-5:35 pm $56 $70 CA22089 10/16-11/20 T/Th 4:30-5 pm $71 $88.75 CA22285 9/11-10/11 T/Th 5:40-6:10 pm $64 $80 CA22090 11/27-12/20 T/Th 4:30-5 pm $56 $70 CA22286 10/16-11/20 T/Th 5:40-6:10 pm $71 $88.75 CA22091 9/11-10/11 T/Th 5:05-5:35 pm $64 $80 CA22287 11/27-12/20 T/Th 5:40-6:10 pm $56 $70 CA22092 10/16-11/20 T/Th 5:05-5:35 pm $71 $88.75 CA22288 9/11-10/11 T/Th 6:15-6:45 pm $71 $88.75 CA22093 11/27-12/20 T/Th 5:05-5:35 pm $56 $70 CA22289 10/16-11/20 T/Th 6:15-6:45 pm $78 $97.50 CA22094 9/11-10/11 T/Th 5:40-6:10 pm $64 $80 CA22290 11/27-12/20 T/Th 6:15-6:45 pm $56 $70 CA22095 10/16-11/20 T/Th 5:40-6:10 pm $71 $88.75 CA22291 9/11-10/11 T/Th 8-8:30 pm $71 $88.75 CA22102 11/27-12/20 T/Th 5:40-6:10 pm $56 $70 CA22292 10/16-11/20 T/Th 8-8:30 pm $78 $97.50 CA22103 9/11-10/11 T/Th 6:15-6:45 pm $71 $88.75 CA22293 11/27-12/20 T/Th 8-8:30 pm $56 $70 CA22104 10/16-11/20 T/Th 6:15-6:45 pm $78 $97.50 CA22294 9/15-10/20 S 9:05-9:35 am $42 $52.50 CA22120 11/27-12/20 T/Th 6:15-6:45 pm $56 $70 CA22295 10/27-12/15 S 9:05-9:35 am $49 $61.25 CA22121 9/15-10/20 S 9:05-9:35 am $42 $52.50 CA22320 9/15-10/20 S 9:40-10:10 am $42 $52.50 CA22122 10/27-12/15 S 9:05-9:35 am $49 $61.25 CA22321 10/27-12/15 S 9:40-10:10 am $49 $61.25 CA22123 9/15-10/20 S 9:40-10:10 am $42 $52.50 CA22322

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 35 Conestoga Recreation & Aquatic Center 503-629-6313

Intermediate Swimming Skills Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Preschool/School Age Levels 4-5 (continued) Baby / Toddler & Me

10/27-12/15 S 9:40-10:10 am $49 $61.25 CA22323 Swim diapers required. 9/15-10/20 S 10:15-10:45 am $42 $52.50 CA22324 9/10-12/17 M 10:10-10:40 am $78 $97.50 CA23002 10/27-12/15 S 10:15-10:45 am $49 $61.25 CA22325 9/10-12/17 M 11:20-11:50 am $78 $97.50 CA23004 9/15-10/20 S 10:50-11:20 am $42 $52.50 CA22326 9/12-12/19 W 10:10-10:40 am $78 $97.50 CA23010 10/27-12/15 S 10:50-11:20 am $49 $61.25 CA22327 9/12-12/19 W 11:20-11:50 am $78 $97.50 CA23012 9/15-10/20 S 11:25-11:55 am $42 $52.50 CA22328 9/14-12/21 F 10:10-10:40 am $78 $97.50 CA23018 10/27-12/15 S 11:25-11:55 am $49 $61.25 CA22329 9/14-12/21 F 11:20-11:50 am $78 $97.50 CA23020 9/15-10/20 S Noon-12:30 pm $42 $52.50 CA22330 9/10-10/10 M/W 6:50-7:20 pm $56 $70 CA23042 10/27-12/15 S Noon-12:30 pm $49 $61.25 CA22331 10/15-11/19 M/W 6:50-7:20 pm $50 $62.50 CA23043 9/15-10/20 S 12:35-1:05 pm $42 $52.50 CA22332 11/26-12/19 M/W 6:50-7:20 pm $45 $56.25 CA23044 10/27-12/15 S 12:35-1:05 pm $49 $61.25 CA22333 9/11-10/11 T/Th 10:10-10:40 am $56 $70 CA23066 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 CA22340 10/16-11/20 T/Th 10:10-10:40 am $61 $76.25 CA23067 10/28-12/16 Su 3:40-4:10 pm $42 $52.50 CA22341 11/27-12/20 T/Th 10:10-10:40 am $45 $56.25 CA23068 9/16-10/21 Su 4:15-4:45 pm $42 $52.50 CA22342 9/11-10/11 T/Th 11:20-11:50 am $56 $70 CA23072 10/28-12/16 Su 4:15-4:45 pm $42 $52.50 CA22343 10/16-11/20 T/Th 11:20-11:50 am $61 $76.25 CA23073 9/16-10/21 Su 4:50-5:20 pm $42 $52.50 CA22344 11/27-12/20 T/Th 11:20-11:50 am $45 $56.25 CA23074 10/28-12/16 Su 4:50-5:20 pm $42 $52.50 CA22345 9/11-10/11 T/Th 6:15-6:45 pm $56 $70 CA23093 9/16-10/21 Su 5:25-5:55 pm $42 $52.50 CA22346 10/16-11/20 T/Th 6:15-6:45 pm $61 $76.25 CA23094 10/28-12/16 Su 5:25-5:55 pm $42 $52.50 CA22347 11/27-12/20 T/Th 6:15-6:45 pm $45 $56.25 CA23095 9/16-10/21 Su 6-6:30 pm $42 $52.50 CA22348 9/15-10/20 S 9:05-9:35 am $33 $41.25 CA23120 10/28-12/16 Su 6-6:30 pm $42 $52.50 CA22349 10/27-12/15 S 9:05-9:35 am $39 $48.75 CA23121 9/16-10/21 Su 6:35-7:05 pm $42 $52.50 CA22350 9/15-10/20 S 10:15-10:45 am $33 $41.25 CA23124 10/28-12/16 Su 6:35-7:05 pm $42 $52.50 CA22351 10/27-12/15 S 10:15-10:45 am $39 $48.75 CA23125 9/16-10/21 Su 7:10-7:40 pm $42 $52.50 CA22352 9/15-10/20 S 11:25-11:55 am $33 $41.25 CA23128 10/28-12/16 Su 7:10-7:40 pm $42 $52.50 CA22353 10/27-12/15 S 11:25-11:55 am $39 $48.75 CA23129 9/15-10/20 S 12:35-1:05 pm $33 $41.25 CA23132 10/27-12/15 S 12:35-1:05 pm $39 $48.75 CA23133 Advanced Swimming Skills 9/16-10/21 Su 3:40-4:10 pm $33 $41.25 CA23140 Date Day Time ID/AP OD Class# 10/28-12/16 Su 3:40-4:10 pm $33 $41.25 CA23141 9/16-10/21 Su 4:50-5:20 pm $33 $41.25 CA23144 Pre-Competitive 10/28-12/16 Su 4:50-5:20 pm $33 $41.25 CA23145 9/16-10/21 Su 6-6:30 pm $33 $41.25 CA23148 9/10-10/10 M/W 5:05-5:35 pm $71 $88.75 CA22433 10/28-12/16 Su 6-6:30 pm $33 $41.25 CA23149 10/15-11/19 M/W 5:05-5:35 pm $64 $80 CA22434 9/16-10/21 Su 7:10-7:40 pm $33 $41.25 CA23152 11/26-12/19 M/W 5:05-5:35 pm $56 $70 CA22435 10/28-12/16 Su 7:10-7:40 pm $33 $41.25 CA23153 9/10-10/10 M/W 5:40-6:10 pm $71 $88.75 CA22436 10/15-11/19 M/W 5:40-6:10 pm $64 $80 CA22437 11/26-12/19 M/W 5:40-6:10 pm $56 $70 CA22438 9/11-10/11 T/Th 5:05-5:35 pm $64 $80 CA22487 10/16-11/20 T/Th 5:05-5:35 pm $71 $88.75 CA22488 11/27-12/20 T/Th 5:05-5:35 pm $56 $70 CA22489 9/11-10/11 T/Th 6:15-6:45 pm $71 $88.75 CA22493 10/16-11/20 T/Th 6:15-6:45 pm $78 $97.50 CA22494 11/27-12/20 T/Th 6:15-6:45 pm $56 $70 CA22495 9/15-10/20 S 12:35-1:05 pm $42 $52.50 CA22532 10/27-12/15 S 12:35-1:05 pm $49 $61.25 CA22533 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 CA22540 10/28-12/16 Su 3:40-4:10 pm $42 $52.50 CA22541 9/16-10/21 Su 7:10-7:40 pm $42 $52.50 CA22552 10/28-12/16 Su 7:10-7:40 pm $42 $52.50 CA22553

Pre Lifeguarding

9/11-10/11 T/Th 5:40-6:10 pm $64 $80 CA22690 10/16-11/20 T/Th 5:40-6:10 pm $71 $88.75 CA22691 11/27-12/20 T/Th 5:40-6:10 pm $56 $70 CA22692

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

36 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Specialty Programs Date Day Time ID/AP OD Class# Teen/Adult Swimming Skills - Beginning

9/10-10/10 M/W 8:35-9:05 pm $71 $88.75 CA25051 10/15-11/19 M/W 8:35-9:05 pm $64 $80 CA25052 11/26-12/19 M/W 8:35-9:05 pm $56 $70 CA25053 9/11-10/11 T/Th 8:35-9:05 pm $71 $88.75 CA25105 10/16-11/20 T/Th 8:35-9:05 pm $78 $97.50 CA25106 11/27-12/20 T/Th 8:35-9:05 pm $56 $70 CA25107

Private Lessons

9/10-12/17 M 9-9:30 am $490 $612.50 CA26000 9/10-12/17 M 9:35-10:05 am $490 $612.50 CA26001 9/10-12/17 M 10:10-10:40 am $490 $612.50 CA26002 9/10-12/17 M 10:45-11:15 am $490 $612.50 CA26003 9/10-12/17 M 11:20-11:50 am $490 $612.50 CA26004 9/10-12/17 M 1:05-1:35 pm $490 $612.50 CA26005 Specialty Programs 9/10-12/17 M 1:40-2:10 pm $490 $612.50 CA26006 9/10-12/17 M 2:15-2:45 pm $490 $612.50 CA26007 Date Day Time ID/AP OD Class# 9/12-12/19 W 9-9:30 am $490 $612.50 CA26008 9/12-12/19 W 9:35-10:05 am $490 $612.50 CA26009 You and Your Preschooler 9/12-12/19 W 10:10-10:40 am $490 $612.50 CA26010 9/12-12/19 W 10:45-11:15 am $490 $612.50 CA26011 Ages 36 mos-6 yrs. 9/12-12/19 W 11:20-11:50 am $490 $612.50 CA26012 9/10-12/17 M 10:45-11:15 am $99 $123.75 CA23203 9/12-12/19 W 1:05-1:35 pm $490 $612.50 CA26013 9/12-12/19 W 10:45-11:15 am $99 $123.75 CA23211 9/12-12/19 W 1:40-2:10 pm $490 $612.50 CA26014 9/14-12/21 F 10:45-11:15 am $99 $123.75 CA23219 9/12-12/19 W 2:15-2:45 pm $490 $612.50 CA26015 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 CA23239 9/14-12/21 F 9-9:30 am $490 $612.50 CA26016 10/15-11/19 M/W 6:15-6:45 pm $64 $80 CA23240 9/14-12/21 F 9:35-10:05 am $490 $612.50 CA26017 11/26-12/19 M/W 6:15-6:45 pm $56 $70 CA23241 9/14-12/21 F 10:10-10:40 am $490 $612.50 CA26018 9/11-10/11 T/Th 10:45-11:15 am $71 $88.75 CA23269 9/14-12/21 F 10:45-11:15 am $490 $612.50 CA26019 10/16-11/20 T/Th 10:45-11:15 am $78 $97.50 CA23270 9/14-12/21 F 11:20-11:50 am $490 $612.50 CA26020 11/27-12/20 T/Th 10:45-11:15 am $56 $70 CA23271 9/14-12/21 F 1:05-1:35 pm $490 $612.50 CA26021 9/11-10/11 T/Th 5:40-6:10 pm $64 $80 CA23290 9/14-12/21 F 1:40-2:10 pm $490 $612.50 CA26022 10/16-11/20 T/Th 5:40-6:10 pm $71 $88.75 CA23291 9/14-12/21 F 2:15-2:45 pm $490 $612.50 CA26023 11/27-12/20 T/Th 5:40-6:10 pm $56 $70 CA23292 9/10-10/10 M/W 4:30-5 pm $350 $437.50 CA26030 9/11-10/11 T/Th 6:50-7:20 pm $71 $88.75 CA23296 10/15-11/19 M/W 4:30-5 pm $315 $393.75 CA26031 10/16-11/20 T/Th 6:50-7:20 pm $78 $97.50 CA23297 11/26-12/19 M/W 4:30-5 pm $280 $350 CA26032 11/27-12/20 T/Th 6:50-7:20 pm $56 $70 CA23298 9/10-10/10 M/W 5:05-5:35 pm $350 $437.50 CA26033 9/15-10/20 S 9:40-10:10 am $42 $52.50 CA23322 10/15-11/19 M/W 5:05-5:35 pm $315 $393.75 CA26034 10/27-12/15 S 9:40-10:10 am $49 $61.25 CA23323 11/26-12/19 M/W 5:05-5:35 pm $280 $350 CA26035 9/15-10/20 S 10:50-11:20 am $42 $52.50 CA23326 9/10-10/10 M/W 5:40-6:10 pm $350 $437.50 CA26036 10/27-12/15 S 10:50-11:20 am $49 $61.25 CA23327 10/15-11/19 M/W 5:40-6:10 pm $315 $393.75 CA26037 9/15-10/20 S Noon-12:30 pm $42 $52.50 CA23330 11/26-12/19 M/W 5:40-6:10 pm $280 $350 CA26038 10/27-12/15 S Noon-12:30 pm $49 $61.25 CA23331 9/10-10/10 M/W 6:15-6:45 pm $350 $437.50 CA26039 9/16-10/21 Su 4:15-4:45 pm $42 $52.50 CA23342 10/15-11/19 M/W 6:15-6:45 pm $315 $393.75 CA26040 10/28-12/16 Su 4:15-4:45 pm $42 $52.50 CA23343 11/26-12/19 M/W 6:15-6:45 pm $280 $350 CA26041 9/16-10/21 Su 5:25-5:55 pm $42 $52.50 CA23346 9/10-10/10 M/W 6:50-7:20 pm $350 $437.50 CA26042 10/28-12/16 Su 5:25-5:55 pm $42 $52.50 CA23347 10/15-11/19 M/W 6:50-7:20 pm $315 $393.75 CA26043 9/16-10/21 Su 6:35-7:05 pm $42 $52.50 CA23350 11/26-12/19 M/W 6:50-7:20 pm $280 $350 CA26044 10/28-12/16 Su 6:35-7:05 pm $42 $52.50 CA23351 9/10-10/10 M/W 7:25-7:55 pm $350 $437.50 CA26045 10/15-11/19 M/W 7:25-7:55 pm $315 $393.75 CA26046 11/26-12/19 M/W 7:25-7:55 pm $280 $350 CA26047 Diving 9/10-10/10 M/W 8-8:30 pm $350 $437.50 CA26048 10/15-11/19 M/W 8-8:30 pm $315 $393.75 CA26049 9/10-10/10 M/W 6:15-6:45 pm $71 $88.75 CA22839 11/26-12/19 M/W 8-8:30 pm $280 $350 CA26050 10/15-11/19 M/W 6:15-6:45 pm $64 $80 CA22840 9/10-10/10 M/W 8:35-9:05 pm $350 $437.50 CA26051 11/26-12/19 M/W 6:15-6:45 pm $56 $70 CA22841 10/15-11/19 M/W 8:35-9:05 pm $315 $393.75 CA26052 11/26-12/19 M/W 8:35-9:05 pm $280 $350 CA26053

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 37 Conestoga Recreation & Aquatic Center 503-629-6313

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Private Lessons (continued) Private Lessons (continued)

9/11-10/11 T/Th 9-9:30 am $350 $437.50 CA26060 9/15-10/20 S Noon-12:30 pm $210 $262.50 CA26130 10/16-11/20 T/Th 9-9:30 am $385 $481.25 CA26061 10/27-12/15 S Noon-12:30 pm $245 $306.25 CA26131 11/27-12/20 T/Th 9-9:30 am $280 $350 CA26062 9/15-10/20 S 12:35-1:05 pm $210 $262.50 CA26132 9/11-10/11 T/Th 9:35-10:05 am $350 $437.50 CA26063 10/27-12/15 S 12:35-1:05 pm $245 $306.25 CA26133 10/16-11/20 T/Th 9:35-10:05 am $385 $481.25 CA26064 9/16-10/21 Su 3:40-4:10 pm $210 $262.50 CA26140 11/27-12/20 T/Th 9:35-10:05 am $280 $350 CA26065 10/28-12/16 Su 3:40-4:10 pm $210 $262.50 CA26141 9/11-10/11 T/Th 10:10-10:40 am $350 $437.50 CA26066 9/16-10/21 Su 4:15-4:45 pm $210 $262.50 CA26142 10/16-11/20 T/Th 10:10-10:40 am $385 $481.25 CA26067 10/28-12/16 Su 4:15-4:45 pm $210 $262.50 CA26143 11/27-12/20 T/Th 10:10-10:40 am $280 $350 CA26068 9/16-10/21 Su 4:50-5:20 pm $210 $262.50 CA26144 9/11-10/11 T/Th 10:45-11:15 am $350 $437.50 CA26069 10/28-12/16 Su 4:50-5:20 pm $210 $262.50 CA26145 10/16-11/20 T/Th 10:45-11:15 am $385 $481.25 CA26070 9/16-10/21 Su 5:25-5:55 pm $210 $262.50 CA26146 11/27-12/20 T/Th 10:45-11:15 am $280 $350 CA26071 10/28-12/16 Su 5:25-5:55 pm $210 $262.50 CA26147 9/11-10/11 T/Th 11:20-11:50 am $350 $437.50 CA26072 9/16-10/21 Su 6-6:30 pm $210 $262.50 CA26148 10/16-11/20 T/Th 11:20-11:50 am $385 $481.25 CA26073 10/28-12/16 Su 6-6:30 pm $210 $262.50 CA26149 11/27-12/20 T/Th 11:20-11:50 am $280 $350 CA26074 9/16-10/21 Su 6:35-7:05 pm $210 $262.50 CA26150 9/11-10/11 T/Th 1:05-1:35 pm $350 $437.50 CA26075 10/28-12/16 Su 6:35-7:05 pm $210 $262.50 CA26151 10/16-11/20 T/Th 1:05-1:35 pm $385 $481.25 CA26076 9/16-10/21 Su 7:10-7:40 pm $210 $262.50 CA26152 11/27-12/20 T/Th 1:05-1:35 pm $280 $350 CA26077 10/28-12/16 Su 7:10-7:40 pm $210 $262.50 CA26153 9/11-10/11 T/Th 1:40-2:10 pm $350 $437.50 CA26078 10/16-11/20 T/Th 1:40-2:10 pm $385 $481.25 CA26079 11/27-12/20 T/Th 1:40-2:10 pm $280 $350 CA26080 9/11-10/11 T/Th 2:15-2:45 pm $350 $437.50 CA26081 Fall Splash - Youth 10/16-11/20 T/Th 2:15-2:45 pm $350 $437.50 CA26082 9/10-12/19 M/W 6:50-7:45 pm $241 $301.25 CA24042 11/27-12/20 T/Th 2:15-2:45 pm $280 $350 CA26083 9/11-12/20 T/Th 6:50-7:45 pm $256 $320 CA24096 9/11-10/11 T/Th 4:30-5 pm $315 $393.75 CA26084 10/16-11/20 T/Th 4:30-5 pm $350 $437.50 CA26085 11/27-12/20 T/Th 4:30-5 pm $280 $350 CA26086 9/11-10/11 T/Th 5:05-5:35 pm $315 $393.75 CA26087 Fall Splash - Adult (18+) 10/16-11/20 T/Th 5:05-5:35 pm $350 $437.50 CA26088 11/27-12/20 T/Th 5:05-5:35 pm $280 $350 CA26089 Have fun with other adults and get a great workout in with our coaches! Have an intersquad meet and make new friends! 9/11-10/11 T/Th 5:40-6:10 pm $315 $393.75 CA26090 9/10-12/19 M/W 8-8:55 pm $241 $301.25 CA25248 10/16-11/20 T/Th 5:40-6:10 pm $350 $437.50 CA26091 9/11-12/20 T/Th 8-8:55 pm $256 $320 CA25302 11/27-12/20 T/Th 5:40-6:10 pm $280 $350 CA26092 9/11-10/11 T/Th 6:15-6:45 pm $350 $437.50 CA26093 10/16-11/20 T/Th 6:15-6:45 pm $385 $481.25 CA26094 11/27-12/20 T/Th 6:15-6:45 pm $280 $350 CA26095 Training Programs 9/11-10/11 T/Th 6:50-7:20 pm $350 $437.50 CA26096 10/16-11/20 T/Th 6:50-7:20 pm $385 $481.25 CA26097 Date Day Time ID/AP OD Class# 11/27-12/20 T/Th 6:50-7:20 pm $280 $350 CA26098 9/11-10/11 T/Th 7:25-7:55 pm $350 $437.50 CA26099 Jr. Lifeguarding 10/16-11/20 T/Th 7:25-7:55 pm $385 $481.25 CA26100 9/15-12/8 S 9:05-10:35 am $171 $213.75 CA28320 11/27-12/20 T/Th 7:25-7:55 pm $280 $350 CA26101 9/11-10/11 T/Th 8-8:30 pm $350 $437.50 CA26102 10/16-11/20 T/Th 8-8:30 pm $385 $481.25 CA26103 11/27-12/20 T/Th 8-8:30 pm $280 $350 CA26104 Train to Work (Free) 9/11-10/11 T/Th 8:35-9:05 pm $350 $437.50 CA26105 10/16-11/20 T/Th 8:35-9:05 pm $385 $481.25 CA26106 9/30-11/18 Su 10 am-2 pm Free CA28099A 11/27-12/20 T/Th 8:35-9:05 pm $280 $350 CA26107 12/27-12/30 Th-Su 10 am-3 pm Free CA28101A 9/15-10/20 S 9:05-9:35 am $210 $262.50 CA26120 10/27-12/15 S 9:05-9:35 am $245 $306.25 CA26121 9/15-10/20 S 9:40-10:10 am $210 $262.50 CA26122 Lifeguard Training 10/27-12/15 S 9:40-10:10 am $245 $306.25 CA26123 9/15-10/20 S 10:15-10:45 am $210 $262.50 CA26124 Includes $36 certification fee. 10/27-12/15 S 10:15-10:45 am $245 $306.25 CA26125 9/30-11/18 Su 10 am-2 pm $279 $339.75 CA28099 9/15-10/20 S 10:50-11:20 am $210 $262.50 CA26126 12/27-12/30 Th-Su 10 am-3 pm $279 $339.75 CA28101 10/27-12/15 S 10:50-11:20 am $245 $306.25 CA26127 9/15-10/20 S 11:25-11:55 am $210 $262.50 CA26128 10/27-12/15 S 11:25-11:55 am $245 $306.25 CA26129

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

38 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Harman Swim Center

7300 SW Scholls Ferry Road Water Fitness Programs Beaverton, 97008 See page 6 for pass information. For a complete description of THPRD water fitness programs, visit www.thprd.org/ 503-629-6314 water-fitness-classes. (Fitness TriMet Route #56 Shallow Water Scale) Facility Supervisor: Kelly McNutt Cardio Core M/W/F 9-9:55 am (2) Cardio Core M/W/F 10-10:55 am (2) Fall Term: Aug. 27-Dec. 31, 2018 Hydro Power M/W/F 11-11 :55 am (3) Office Hours: Cardio Core M/W 6:55-7:50 pm (2) Monday-Thursday 8 am-7 pm Hydro Power S 12:05-1 pm (3) Flex & Stretch M-F 1-1:55 pm (1) Friday 8 am-5:30 pm Saturday 8:30 am-2 pm Deep Water Sunday 11:30 am-5 pm Dig Deep Su 11-11:55 am (2) Facility Closed: 11/11, 11/22, 11/23 Modified Schedule: 11/12, 12/15, 12/24, 12/31 Therapeutic Aquatics Program Harman Swim Center features: Healing Waters T/Th 10:30-11:55 am T/Th 5:45-7 pm • ADA Lift Daily admission: $4.25 ID $4.75 AP $5.75 OD • Independent Changing Rooms • Average Pool Temperature: 88-89° Pumpkin Bob! Saturday, Oct. 27 Join us as we turn the pool into a floating pumpkin Dive-in Movie patch! Those lucky participants who find a marked pumpkin will win a prize. Lobby time will include Friday, Oct. 12 games, and arts and crafts. Ages 6 mos-14 yrs. Lobby Time: 3-3:45 pm & Call 503-629-6314 to fi nd out Pool Time: 3:45-4:30 pm which movie is playing $10/ID $12.50/OD HM20000PB Pool Time: 3-3:45 pm & Lobby Time: 3:45-4:30 pm $10/ID $12.50/OD HM20001PB THPRD VOLUNTEERS! Opportunities: Junior lifeguard, instruction aide. Fall Splash Call the center at 503-629-6314 for more information. This is a recreational team for youth ages 5-17 years who can swim 25 yards crawlstroke and 25 yards backstroke. Swim meets on some Saturdays.

Date Day Time ID/AP OD Class# THPRDAquatics 9/11-12/20 T/Th 5:50-6:45pm $235 $293.75 HM23400

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 39 Harman Swim Center 503-629-6314

7300 SW Scholls Ferry Road, Beaverton ADA Lift Available Fall Term: Facility Supervisor: Kelly McNutt Facility Closures: 11/11, 11/22, 11/23 Aug. 27-Dec. 31, 2018 Average Pool Temperature: 88-89° Modifed Schedule: 11/12, 12/24, 12/31 TriMet Bus Route: #56

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:00-8:25 6:00-7:00 6:00-8:25 6:00-7:00 6:00-8:25 Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Adaptive Lap Adaptive Lap Adaptive Lap Adaptive Lap Adaptive Lap (1 lane) (1 lane) (1 lane) (1 lane) (1 lane)

7:00-8:25 7:00-8:25 All-Age Lap Swim All-Age Lap Swim 8:30-8:55 8:30-8:55 8:30-8:55 7:55-8:50 1/2 All-Age Lap 1/2 All-Age Lap 1/2 All-Age Lap All-Age Lap Swim 1/2 Open Exercise 8:30-9:20 1/2 Open Exercise 8:30-9:20 1/2 Open Exercise (5 lanes, 1 Adaptive) All-Age Lap (2 ln) All-Age Lap (2 ln) 9:00-9:55 Open Exercise (4 ln) 9:00-9:55 Open Exercise (4 ln) 9:00-9:55 8:55 - Noon Cardio Core Cardio Core Cardio Core Swim Lessons & Deep-end Open & Deep-end Open & Deep-end Open Exercise 9:25-10:30 Exercise 9:25-10:30 Exercise 1/2 Lessons 1/2 Lessons 10:00-10:55 1/2 Family Swim 10:00-10:55 1/2 Family Swim 10:00-10:55 Cardio Core Cardio Core Cardio Core & Deep-end Open & Deep-end Open & Deep-end Open 10:55 Exercise 10:30-11:55 Exercise 10:30-11:55 Exercise Pool Opens Healing Waters Healing Waters 11:00-11:55 & Deep-end Open 11:00-11:55 & Deep-end Open 11:00-11:55 11:00-11:55 Hydro Power Exercise Hydro Power Exercise Hydro Power Deep Water Warrior & Deep-end Open & Deep-end Open & Deep-end Open Shallow-End Water Exercise Exercise Exercise Walking, Width Lap

Noon - 12:55 Noon - 12:55 Noon - 12:55 Noon - 12:55 Noon - 12:55 12:05-1:00 Noon-1:25 Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Hydro Power Adult Lap Swim (5 lanes) (5 lanes) (5 lanes) (5 lanes) (5 lanes) & Deep-end Open (5 lanes, 1 Adaptive Lap Adaptive Lap Adaptive Lap Adaptive Lap Adaptive Lap Exercise Adaptive) (1 lane) (1 lane) (1 lane) (1 lane) (1 lane)

1:00-1:55 1:00-1:55 1:00-1:55 1:00-1:55 1:00-1:55 1:00-2:00 Flex & Stretch Flex & Stretch Flex & Stretch Flex & Stretch Flex & Stretch Open Swim 1:30-2:25 & Deep-end Open & Deep-end Open & Deep-end Open & Deep-end Open & Deep-end Open Open Swim Exercise Exercise Exercise Exercise Exercise

2:00-3:10 2:00-3:10 2:00-3:10 2:00-3:10 2:00-3:10 Open Exercise Open Exercise Open Exercise Open Exercise Open Exercise 2:30-6:00 2:30-6:10 Rentals Available Swim Lessons 2:00-6:55 2:00-6:50 2:00-6:55 2:00-6:50 2:00-5:00 Swim Lessons Swim Lessons Swim Lessons Swim Lessons Private Lessons

3:15-4:55 Harman has independent Open Swim changing rooms available 4:25-5:45 4:25-5:40 4:25-5:45 4:45-5:40 Lap Swim (2 lanes) Open Swim Lap Swim (2 lanes) Open Swim

5:50-6:45 5:50-6:45 5:00-6:00 Splash Team Splash Team Lap Swim (4 lanes) Children under 10 yrs of age must 6:50-8:00 6:50-8:00 6:30-9:00 be visually supervised by a parent, 7:00-7:55 Healing Waters 7:00-7:55 Healing Waters Rentals Available guardian or caregiver at least 15 yrs Cardio Core & Deep-end Open Cardio Core & Deep-end Open of age. & Deep-end Open Exercise & Deep-end Open Exercise Children under 7 yrs of age must be Exercise Exercise accompanied in the water by a parent, guardian or caregiver at least 15 yrs 8:00-9:00 8:00-9:00 of age. Open Swim Open Swim Lap Swim (2 lanes) Lap Swim (2 lanes)

40 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Harman Swim Center 503-629-6314

Class availability subject to change. Fees vary due to number of Beginning Swimming Skills sessions in each class. Date Day Time ID/AP OD Class# Preschool: Minimum age 3 years and toilet-trained. When class ends, pick up your preschooler at the dressing room Preschool Levels 1 & 2 (continued) entrance from deck. School-age: Must have completed fi rst grade. The parent, guardian 9/15-10/20 S 10:55-11:25 am $42 $52.50 HM21184 or caregiver of a child under 10 years of age must remain on the 10/27-12/15 S 10:55-11:25 am $49 $61.25 HM21185 premises during class. 9/16-10/21 Su 2:30-3 pm $42 $52.50 HM21188 10/28-12/16 Su 2:30-3 pm $49 $61.25 HM21189 9/16-10/21 Su 3:05-3:35 pm $42 $52.50 HM21190 Beginning Swimming Skills 10/28-12/16 Su 3:05-3:35 pm $49 $61.25 HM21191 Date Day Time ID/AP OD Class# 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 HM21192 10/28-12/16 Su 3:40-4:10 pm $49 $61.25 HM21193 Preschool Levels 1 & 2 9/16-10/21 Su 4:30-5 pm $42 $52.50 HM21194 Ages 3 yrs- kindergarten. 10/28-12/16 Su 4:30-5 pm $49 $61.25 HM21195 9/10-10/10 M/W 3:15-3:45 pm $71 $88.75 HM21106 9/16-10/21 Su 5:05-5:35 pm $42 $52.50 HM21196 10/15-11/19 M/W 3:15-3:45 pm $64 $80 HM21107 10/28-12/16 Su 5:05-5:35 pm $49 $61.25 HM21197 11/26-12/19 M/W 3:15-3:45 pm $56 $70 HM21108 9/16-10/21 Su 5:40-6:10 pm $42 $52.50 HM21198 9/10-10/10 M/W 3:50-4:20 pm $71 $88.75 HM21109 10/28-12/16 Su 5:40-6:10 pm $49 $61.25 HM21199 10/15-11/19 M/W 3:50-4:20 pm $64 $80 HM21110 11/26-12/19 M/W 3:50-4:20 pm $56 $70 HM21111 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 HM21112 School Age Levels 1 & 2 10/15-11/19 M/W 4:25-4:55 pm $64 $80 HM21113 11/26-12/19 M/W 4:25-4:55 pm $56 $70 HM21114 Ages 6-12 yrs. Must have started 1st grade. 9/10-10/10 M/W 3:50-4:20 pm $71 $88.75 HM22109 9/10-10/10 M/W 5:15-5:45 pm $71 $88.75 HM21115 10/15-11/19 M/W 3:50-4:20 pm $64 $80 HM22110 10/15-11/19 M/W 5:15-5:45 pm $64 $80 HM21116 11/26-12/19 M/W 3:50-4:20 pm $56 $70 HM22111 11/26-12/19 M/W 5:15-5:45 pm $56 $70 HM21117 9/10-10/10 M/W 5:15-5:45 pm $71 $88.75 HM22115 9/10-10/10 M/W 5:50-6:20 pm $71 $88.75 HM21118 10/15-11/19 M/W 5:15-5:45 pm $64 $80 HM22116 10/15-11/19 M/W 5:50-6:20 pm $64 $80 HM21119 11/26-12/19 M/W 5:15-5:45 pm $56 $70 HM22117 11/26-12/19 M/W 5:50-6:20 pm $56 $70 HM21120 9/10-10/10 M/W 5:50-6:20 pm $71 $88.75 HM22118 9/10-10/10 M/W 6:25-6:55 pm $71 $88.75 HM21121 10/15-11/19 M/W 5:50-6:20 pm $64 $80 HM22119 10/15-11/19 M/W 6:25-6:55 pm $64 $80 HM21122 11/26-12/19 M/W 5:50-6:20 pm $56 $70 HM22120 11/26-12/19 M/W 6:25-6:55 pm $56 $70 HM21123 9/11-10/11 T/Th 3:15-3:45 pm $71 $88.75 HM22162 9/11-10/11 T/Th 9:25-9:55 am $71 $88.75 HM21150 10/16-11/20 T/Th 3:15-3:45 pm $78 $97.50 HM22163 10/16-11/20 T/Th 9:25-9:55 am $78 $97.50 HM21151 11/27-12/20 T/Th 3:15-3:45 pm $56 $70 HM22164 11/27-12/20 T/Th 9:25-9:55 am $56 $70 HM21152 9/11-10/11 T/Th 3:50-4:20 pm $71 $88.75 HM22165 9/11-10/11 T/Th 10-10:30 am $71 $88.75 HM21153 10/16-11/20 T/Th 3:50-4:20 pm $78 $97.50 HM22166 10/16-11/20 T/Th 10-10:30 am $78 $97.50 HM21154 11/27-12/20 T/Th 3:50-4:20 pm $56 $70 HM22167 11/27-12/20 T/Th 10-10:30 am $56 $70 HM21155 9/11-10/11 T/Th 4:40-5:10 pm $71 $88.75 HM22168 9/11-10/11 T/Th 3:15-3:45 pm $71 $88.75 HM21162 10/16-11/20 T/Th 4:40-5:10 pm $78 $97.50 HM22169 10/16-11/20 T/Th 3:15-3:45 pm $78 $97.50 HM21163 11/27-12/20 T/Th 4:40-5:10 pm $56 $70 HM22170 11/27-12/20 T/Th 3:15-3:45 pm $56 $70 HM21164 9/15-10/20 S 8:55-9:25 am $42 $52.50 HM22178 9/11-10/11 T/Th 3:50-4:20 pm $71 $88.75 HM21165 10/27-12/15 S 8:55-9:25 am $49 $61.25 HM22179 10/16-11/20 T/Th 3:50-4:20 pm $78 $97.50 HM21166 9/15-10/20 S 9:30-10 am $42 $52.50 HM22180 11/27-12/20 T/Th 3:50-4:20 pm $56 $70 HM21167 10/27-12/15 S 9:30-10 am $49 $61.25 HM22181 9/11-10/11 T/Th 5:15-5:45 pm $71 $88.75 HM21171 9/15-10/20 S 10:20-10:50 am $42 $52.50 HM22182 10/16-11/20 T/Th 5:15-5:45 pm $78 $97.50 HM21172 10/27-12/15 S 10:20-10:50 am $49 $61.25 HM22183 11/27-12/20 T/Th 5:15-5:45 pm $56 $70 HM21173 9/15-10/20 S 10:55-11:25 am $42 $52.50 HM22184 9/11-10/11 T/Th 6:20-6:50pm $71 $88.75 HM21177 10/27-12/15 S 10:55-11:25 am $49 $61.25 HM22185 10/16-11/20 T/Th 6:20-6:50pm $78 $97.50 HM21178 9/16-10/21 Su 3:05-3:35 pm $42 $52.50 HM22190 11/27-12/20 T/Th 6:20-6:50pm $56 $70 HM21179 10/28-12/16 Su 3:05-3:35 pm $49 $61.25 HM22191 9/15-10/20 S 8:55-9:25 am $42 $52.50 HM21178 9/16-10/21 Su 4:30-5 pm $42 $52.50 HM22194 10/27-12/15 S 8:55-9:25 am $49 $61.25 HM21179 10/28-12/16 Su 4:30-5 pm $49 $61.25 HM22195 9/15-10/20 S 9:30-10 am $42 $52.50 HM21180 9/16-10/21 Su 5:40-6:10 pm $42 $52.50 HM22198 10/27-12/15 S 9:30-10 am $49 $61.25 HM21181 10/28-12/16 Su 5:40-6:10 pm $49 $61.25 HM22199 9/15-10/20 S 10:20-10:50 am $42 $52.50 HM21182 10/27-12/15 S 10:20-10:50 am $49 $61.25 HM21183

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 41 Harman Swim Center 503-629-6314

Beginning Swimming Skills Date Day Time ID/AP OD Class# Preschool/School Age Level 3

Must have passed Level 2 skills. Ages 3-12 yrs. 9/10-10/10 M/W 3:15-3:45 pm $71 $88.75 HM22306 10/15-11/19 M/W 3:15-3:45 pm $64 $80 HM22307 11/26-12/19 M/W 3:15-3:45 pm $56 $70 HM22308 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 HM22312 10/15-11/19 M/W 4:25-4:55 pm $64 $80 HM22313 Intermediate Swimming Skills 11/26-12/19 M/W 4:25-4:55 pm $56 $70 HM22314 Date Day Time ID/AP OD Class# 9/10-10/10 M/W 5:15-5:45 pm $71 $88.75 HM22315 10/15-11/19 M/W 5:15-5:45 pm $64 $80 HM22316 Preschool/School Age Levels 4 & 5 11/26-12/19 M/W 5:15-5:45 pm $56 $70 HM22317 9/10-10/10 M/W 6:25-6:55 pm $71 $88.75 HM22321 Must have passed level 3 skills. Ages 3-12 yrs. 10/15-11/19 M/W 6:25-6:55 pm $64 $80 HM22322 9/10-10/10 M/W 3:50-4:20 pm $71 $88.75 HM22409 11/26-12/19 M/W 6:25-6:55 pm $56 $70 HM22323 10/15-11/19 M/W 3:50-4:20 pm $64 $80 HM22410 9/11-10/11 T/Th 3:15-3:45 pm $71 $88.75 HM22362 11/26-12/19 M/W 3:50-4:20 pm $56 $70 HM22411 10/16-11/20 T/Th 3:15-3:45 pm $78 $97.50 HM22363 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 HM22412 11/27-12/20 T/Th 3:15-3:45 pm $56 $70 HM22364 10/15-11/19 M/W 4:25-4:55 pm $64 $80 HM22413 9/11-10/11 T/Th 3:50-4:20 pm $71 $88.75 HM22365 11/26-12/19 M/W 4:25-4:55 pm $56 $70 HM22414 10/16-11/20 T/Th 3:50-4:20 pm $78 $97.50 HM22366 9/10-10/10 M/W 6:25-6:55 pm $71 $88.75 HM22421 11/27-12/20 T/Th 3:50-4:20 pm $56 $70 HM22367 10/15-11/19 M/W 6:25-6:55 pm $64 $80 HM22422 9/11-10/11 T/Th 4:40-5:10 pm $71 $88.75 HM22368 11/26-12/19 M/W 6:25-6:55 pm $56 $70 HM22423 10/16-11/20 T/Th 4:40-5:10 pm $78 $97.50 HM22369 9/11-10/11 T/Th 3:15-3:45 pm $71 $88.75 HM22462 11/27-12/20 T/Th 4:40-5:10 pm $56 $70 HM22370 10/16-11/20 T/Th 3:15-3:45 pm $78 $97.50 HM22463 9/15-10/20 S 8:55-9:25 am $42 $52.50 HM22378 11/27-12/20 T/Th 3:15-3:45 pm $56 $70 HM22464 10/27-12/15 S 8:55-9:25 am $49 $61.25 HM22379 9/11-10/11 T/Th 3:50-4:20 pm $71 $88.75 HM22465 9/15-10/20 S 9:30-10 am $42 $52.50 HM22380 10/16-11/20 T/Th 3:50-4:20 pm $78 $97.50 HM22466 10/27-12/15 S 9:30-10 am $49 $61.25 HM22381 11/27-12/20 T/Th 3:50-4:20 pm $56 $70 HM22467 9/15-10/20 S 10:20-10:50 am $42 $52.50 HM22382 9/11-10/11 T/Th 4:40-5:10 pm $71 $88.75 HM22468 10/27-12/15 S 10:20-10:50 am $49 $61.25 HM22383 10/16-11/20 T/Th 4:40-5:10 pm $78 $97.50 HM22469 9/15-10/20 S 10:55-11:25 am $42 $52.50 HM22384 11/27-12/20 T/Th 4:40-5:10 pm $56 $70 HM22470 10/27-12/15 S 10:55-11:25 am $49 $61.25 HM22385 9/11-10/11 T/Th 5:50-6:20 pm $71 $88.75 HM22474 9/16-10/21 Su 2:30-3 pm $42 $52.50 HM22388 10/16-11/20 T/Th 5:50-6:20 pm $78 $97.50 HM22475 10/28-12/16 Su 2:30-3 pm $49 $61.25 HM22389 11/27-12/20 T/Th 5:50-6:20 pm $56 $70 HM22476 9/16-10/21 Su 3:05-3:35 pm $42 $52.50 HM22390 9/15-10/20 S 8:55-9:25 am $42 $52.50 HM22478 10/28-12/16 Su 3:05-3:35 pm $49 $61.25 HM22391 10/27-12/15 S 8:55-9:25 am $49 $61.25 HM22479 9/16-10/21 Su 4:30-5 pm $42 $52.50 HM22394 9/15-10/20 S 9:30-10 am $42 $52.50 HM22480 10/28-12/16 Su 4:30-5 pm $49 $61.25 HM22395 10/27-12/15 S 9:30-10 am $49 $61.25 HM22481 9/16-10/21 Su 5:40-6:10 pm $42 $52.50 HM22398 9/15-10/20 S 10:20-10:50 am $42 $52.50 HM22482 10/28-12/16 Su 5:40-6:10 pm $49 $61.25 HM22399 10/27-12/15 S 10:20-10:50 am $49 $61.25 HM22483 9/16-10/21 Su 2:30-3 pm $42 $52.50 HM22488 10/28-12/16 Su 2:30-3 pm $49 $61.25 HM22489 9/16-10/21 Su 3:40-4:10 pm $42 $52.50 HM22492 10/28-12/16 Su 3:40-4:10 pm $49 $61.25 HM22493 9/16-10/21 Su 4:30-5 pm $42 $52.50 HM22494 10/28-12/16 Su 4:30-5 pm $49 $61.25 HM22495 9/16-10/21 Su 5:05-5:35 pm $42 $52.50 HM22496 10/28-12/16 Su 5:05-5:35 pm $49 $61.25 HM22497 Advanced Swimming Skills Date Day Time ID/AP OD Class# Pre-Competitive

Ages 6-12 yrs. Must have passed Level 5 skills. 9/15-10/20 S 10:55-11:25 am $42 $52.50 HM22684C 10/27-12/15 S 10:55-11:25 am $49 $61.25 HM22685C 9/16-10/21 Su 3:05-3:35 pm $42 $52.50 HM22690C 10/28-12/16 Su 3:05-3:35 pm $49 $61.25 HM22691C

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

42 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Harman Swim Center 503-629-6314

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Baby/Toddler & Me Private Lessons

Ages 6 mos-2 yrs. Swim diapers required. One parent/guardian per child. One instructor/ne student. Can be upgraded to semi-private. 9/11-10/11 T/Th 9:25-9:55 am $56 $70 HM24050 9/4-9/6 T/Th 9:25-9:55 am $70 $87.50 HM26050 10/16-11/20 T/Th 9:25-9:55 am $56 $70 HM24051 9/4-9/6 T/Th 10-10:30 am $70 $87.50 HM26050 11/27-12/20 T/Th 9:25-9:55 am $45 $56.25 HM24052 9/4-9/6 T/Th 3:50-4:20 pm $70 $87.50 HM26050 9/15-10/20 S 11:30 am-Noon $33 $41.25 HM24086 9/4-9/6 T/Th 4:25-4:55 pm $70 $87.50 HM26050 10/27-12/15 S 11:30 am-Noon $39 $48.75 HM24087 9/5 W 3:50-4:20 pm $35 $43.75 HM26040 9/16-10/21 Su 2:30-3 pm $33 $41.25 HM24088 9/5 W 4:25-4:55 pm $35 $43.75 HM26041 10/28-12/16 Su 2:30-3 pm $39 $48.75 HM24089 9/14-9/28 F 2-2:30 pm $105 $131.25 HM26000 10/5-10/12 F 2-2:30 pm $70 $87.50 HM26001 10/19-11/2 F 2-2:30 pm $105 $131.25 HM26002 11/9-11/16 F 2-2:30 pm $70 $87.50 HM26003 Adaptive Aquatics 11/30-12/14 F 2-2:30 pm $105 $131.25 HM26004 9/14-9/28 F 2:35-3:05 pm $105 $131.25 HM26005 9/10-10/10 M/W 2:05-2:35 pm $136.50 $227.50 HM27000 10/5-10/12 F 2:35-3:05 pm $70 $87.50 HM26006 10/15-11/19 M/W 2:05-2:35 pm $136.50 $227.50 HM27001 10/19-11/2 F 2:35-3:05 pm $105 $131.25 HM26007 11/26-12/19 M/W 2:05-2:35 pm $109.50 $182.50 HM27002 11/9-11/16 F 2:35-3:05 pm $70 $87.50 HM26008 9/10-10/10 M/W 2:40-3:10 pm $136.50 $227.50 HM27003 11/30-12/14 F 2:35-3:05 pm $105 $131.25 HM26009 10/15-11/19 M/W 2:40-3:10 pm $136.50 $227.50 HM27004 9/14-9/28 F 3:10-3:40 pm $105 $131.25 HM26010 11/26-12/19 M/W 2:40-3:10 pm $109.50 $182.50 HM27005 10/5-10/12 F 3:10-3:40 pm $70 $87.50 HM26011 9/10-10/10 M/W 3:15-3:45 pm $136.50 $227.50 HM27006 10/19-11/2 F 3:10-3:40 pm $105 $131.25 HM26012 10/15-11/19 M/W 3:15-3:45 pm $123 $205 HM27007 11/9-11/16 F 3:10-3:40 pm $70 $87.50 HM26013 11/26-12/19 M/W 3:15-3:45 pm $109.50 $182.50 HM27008 11/30-12/14 F 3:10-3:40 pm $105 $131.25 HM26014 9/10-10/10 M/W 5:50-6:20 pm $136.50 $227.50 HM27018 9/14-9/28 F 3:45-4:15 pm $105 $131.25 HM26015 10/15-11/19 M/W 5:50-6:20 pm $123 $205 HM27019 10/5-10/12 F 3:45-4:15 pm $70 $87.50 HM26016 11/26-12/19 M/W 5:50-6:20 pm $109.50 $182.50 HM27020 10/19-11/2 F 3:45-4:15 pm $105 $131.25 HM26017 9/11-10/11 T/Th 2:05-2:35 pm $136.50 $227.50 HM27056 11/9-11/16 F 3:45-4:15 pm $70 $87.50 HM26018 10/16-11/20 T/Th 2:05-2:35 pm $150 $250 HM27057 11/30-12/14 F 3:45-4:15 pm $105 $131.25 HM26019 11/27-12/20 T/Th 2:05-2:35 pm $109.50 $182.50 HM27058 9/14-9/28 F 4:20-4:50 pm $105 $131.25 HM26020 9/11-10/11 T/Th 2:40-3:10 pm $136.50 $227.50 HM27059 10/5-10/12 F 4:20-4:50 pm $70 $87.50 HM26021 10/16-11/20 T/Th 2:40-3:10 pm $150 $250 HM27060 10/19-11/2 F 4:20-4:50 pm $105 $131.25 HM26022 11/27-12/20 T/Th 2:40-3:10 pm $109.50 $182.50 HM27061 11/9-11/16 F 4:20-4:50 pm $70 $87.50 HM26023 9/16-10/21 Su 3:40-4:10 pm $81.75 $136.25 HM27092 11/30-12/14 F 4:20-4:50 pm $105 $131.25 HM26024 10/28-12/16 Su 3:40-4:10 pm $95.25 $158.75 HM27093 9/16-10/21 Su 2:30-3 pm $210 $262.50 HM26098 9/16-10/21 Su 5:05-5:35 pm $81.75 $136.25 HM27096 10/28-12/16 Su 5:40-6:10 pm $245 $306.25 HM26099 10/28-12/16 Su 5:05-5:35 pm $95.25 $158.75 HM27097

Teen/Adult Swimming Skills Pumpkin Bob! 9/11-10/11 T/Th 5:15-5:45 pm $71 $88.75 HM25071 10/16-11/20 T/Th 5:15-5:45 pm $78 $97.50 HM25072 11/27-12/20 T/Th 5:15-5:45 pm $56 $70 HM25073 Saturday, Oct. 27 9/15-10/20 S 11:30 am-Noon $42 $52.50 HM25086 10/27-12/15 S 11:30 am-Noon $49 $61.25 HM25087 Join us as we turn the pool into a floating pumpkin patch! Those lucky participants who find a marked pumpkin will win a prize. Lobby time will include games, and arts and crafts. Ages 6 mos-14 yrs. Lobby Time: 3-3:45 pm & Pool Time: 3:45-4:30 pm $10/ID $12.50/OD HM20000PB Pool Time: 3-3:45 pm & Lobby Time: 3:45-4:30 pm $10/ID $12.50/OD HM20001PB

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 43 Sunset Swim Center

13707 NW Science Park Drive Portland, 97229 Sunset Wellness 503-629-6315 Senior Swim at Sunset Swim Center Monday/Wednesday/Friday, 10:15-11:30 am TriMet Bus Routes #48, #62 Call 503-629-6315 for details.

Facility Supervisor: Lori Leach Land Strength Training for Seniors (55+) at Sunset Fall Term: Aug. 27-Dec. 31, 2018 Increase muscular strength, range of movement and activities for daily living. A chair is used for seated or standing support. May Office Hours (pool hours may extend beyond office hours): include floor work. Passes accepted. See online schedule for class dates. Monday-Thursday 8 am-8 pm Friday 8 am-5:30 pm M/Th 9:30-10:30 am Land Strength Saturday 8:30 am-2:30 pm M 10:40-11:40 am Land Strength Chair Th 1:15-2:15 pm Land Strength Chair Sunday Noon-4:30 pm Facility Closed: 9/3, 11/12, 11/22, 11/23, 12/25; Tai Chi, Moving for Better Balance, Beginner/Refresher No Lessons after 2:30 pm 10/31, 11/11 Designed to help improve balance, mobility, walking and physical and mental well-being. This program has proven effective in reducing fall risk among older adults and those with movement disorders such Sunset Swim Center features as Parkinson’s. Newcomers and returning students are welcome.

• ADA Aquatic Lift T/Th 10:40-11:40 am • Average Pool Temperature: 85° Tai Chi, Movement for Better Balance, Level II This is for students who have completed two terms of Tai Chi, Moving for Better Balance and are able to perform all 8 forms with Water Fitness Programs a leader. See page 6 for pass information. For a complete T 9:30-10:30 am description of THPRD water fitness programs, visit www.thprd.org/water-fitness-classes. (Fitness 20/20/20 Scale) Combines cardio, strength training and flexibility for a great overall Deep Water workout. Adults of all ages, shapes and sizes are welcome. Floor Dig Deep M/W/F 8:05-9 am (2) work is included. Shallow Water T/Th Noon-1 pm Cardio Core M-F 8:05-9 am (2) Women-only Swim

Women of all ages are invited to upcoming open swim/lap swim Fall Splash sessions exclusively for female guests. Hosted by female staff and This is a recreational team for youth ages 5-17 years who can lifeguards, this facility will be closed to the general public. Boys 5 swim 25 yards crawlstroke and 25 yards backstroke. Swim yrs and under may attend with a female adult guardian. Drop-in meets on some Saturdays. A basic understanding of breast rates apply. stroke is encouraged. Sept. 2 5:30-6:30 pm Sunset Swim Center Sept. 15 3-4 pm Aloha Swim Center Date Day Time ID/AP OD Class# Oct. 7 5:30-6:30 pm Sunset Swim Center Oct. 20 3-4 pm Aloha Swim Center 9/10-12/19 M/W 4:30-5:30 pm $241 $301.25 SS23418 Nov. 4 5:30-6:30 pm Sunset Swim Center 9/11-12/20 T/Th 7:35-8:30 pm $256 $320 SS23457 Nov 17 3-4 pm Aloha Swim Center Dec. 2 5:30-6:30 pm Sunset Swim Center Dec. 15 3-4 pm Aloha Swim Center

44 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Sunset Swim Center 503-629-6315

13707 NW Science Park Drive, Portland Facility Closed: 9/3, 11/12, 11/22, 11/23, 12/25 Facility Supervisor: Lori Leach No lessons after 2:30 pm on 10/31, 11/11, 11/23 Fall Term: Average Pool Temperature: 85° Office Hours: Mon-Thurs: 8 am-8 pm, Aug. 27-Dec. 31, 2018 TriMet Bus Routes #62, #48 Fri: 8 am-5:30 pm, Sat: 8:30 am-2:30 pm, *1 lap lane available Sun: Noon-5 pm

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00 All Age Lap All Age Lap All Age Lap All Age Lap All Age Lap

8:05-9:00 8:05-9:00 8:05-9:00 8:05-9:00 8:05-9:00 8:00-8:55 Cardio Core/ Cardio Core/ Cardio Core/ Cardio Core/ Cardio Core/ All Age Lap Dig Deep DW Open Swim Dig Deep DW Open Swim Dig Deep

9:00-10:15* 9:00-10:15* 9:00-10:15* 9:00-10:15* 9:00-10:15* 9:00-noon Instruction/ Instruction/ Instruction/ Instruction/ Instruction/ Instruction Adult Lap Lane* Adult Lap Lane* Adult Lap Lane* Adult Lap Lane* Adult Lap Lane*

10:15-11:30* 10:15-11:30* 10:15-11:30* 10:15-11:30* 10:15-11:30* Senior Swim Open Swim/ Senior Swim Open Swim/ Senior Swim Aqua lift available (55 & Better)/ Adult Lap (55 & Better)/ Adult Lap (55 & Better)/ for pool entry Adult Lap Limited Lanes Adult Lap Limited Lanes Adult Lap Limited Lanes Limited Lanes Limited Lanes

11:30-12:45 11:30-12:45 11:30-12:45 11:30-12:45 11:30-12:45 11:30-1:00 All Age Lap All Age Lap All Age Lap All Age Lap All Age Lap 12:05-1:00 All Age Lap All Age Lap

12:45-2:30 12:45-2:30 12:45-2:30 12:45-2:30 12:45-2:30 1:00-2:30 1:00-2:30 Open Swim/ Open Swim/ Open Swim/ Open Swim/ Open Swim/ Open Swim/ Open Swim/ Adult Lap Lane/ Adult Lap Lane/ Adult Lap Lane/ Adult Lap Lane/ Adult Lap Lane/ Adult Lap Lane Adult Lap Lane Instruction Instruction Instruction Instruction Instruction

2:45-4:15 2:45-6:00 2:45-4:15 2:45-6:00 2:45-6:00 2:45-5:00 High School Use High School Use High School Use High School Use High School Use Instruction Pool Rentals 4:25-7:15 4:25-7:15 Instruction Instruction 5:30-6:15 6:20-9:20 6:20-9:20 Pool Women-only Instruction Instruction Rentals Instruction

7:30-9:00 7:35-8:30 7:30-9:00 7:35-8:30 High School Use Splash High School Use Splash

Land Strength Training for Seniors Children under 10 yrs of age must be visually supervised by a parent, guardian M & Th - 9:30-10:30 am, 10:40-11:40 am & 1:15-2:15 pm or caregiver at least 15 yrs of age. Tai Chi, Movement for Better Balance Children under 7 yrs of age must be Level II: T - 9:30-10:30 am - Beginning/Refresher: T/Th - 10:40-11:40 am accompanied in the water by a parent, guardian or caregiver at least 15 yrs of 20/20/20 T/Th - Noon-1 pm age. Sunset Swim Center classroom

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 45 Sunset Swim Center 503-629-6315

Class availability subject to change. Fees vary due to number of Beginning Swimming Skills sessions in each class. Date Day Time ID/AP OD Class# Preschool: Minimum age 3 years and toilet-trained. When class ends, pick up your preschooler at the dressing room Preschool Levels 1-2 (continued) entrance from deck. School-age: Must have completed fi rst grade. The parent, guardian 9/11-10/11 T/Th 1:55-2:25 pm $71 $88.75 SS21148 or caregiver of a child under 10 years of age must remain on the 10/16-11/20 T/Th 1:55-2:25 pm $42 $52.50 SS21149 premises during class. 11/27-12/20 T/Th 1:55-2:25 pm $56 $70 SS21150 9/11-10/11 T/Th 6:10-6:40 pm $71 $88.75 SS21151 10/16-11/20 T/Th 6:10-6:40 pm $78 $97.50 SS21152 Beginning Swimming Skills 11/27-12/20 T/Th 6:10-6:40 pm $56 $70 SS21153 Date Day Time ID/AP OD Class# 9/11-10/11 T/Th 6:45-7:15 pm $71 $88.75 SS21154 10/16-11/20 T/Th 6:45-7:15 pm $78 $97.50 SS21155 Preschool Levels 1-2 11/27-12/20 T/Th 6:45-7:15 pm $56 $70 SS21156 9/15-10/20 S 9-9:30 am $42 $52.50 SS21166 9/10-10/10 M/W 9:05-9:35 am $71 $88.75 SS21100 9/15-10/20 S 9:35-10:05 am $42 $52.50 SS21167 10/15-11/19 M/W 9:05-9:35 am $71 $88.75 SS21101 9/15-10/20 S 10:10-10:40 am $42 $52.50 SS21168 11/26-12/19 M/W 9:05-9:35 am $56 $70 SS21102 9/15-10/20 S 10:55-11:25 am $42 $52.50 SS21169 9/10-10/10 M/W 9:40-10:10 am $71 $88.75 SS21103 9/15-10/20 S 11:30 am-Noon $42 $52.50 SS21170 10/15-11/19 M/W 9:40-10:10 am $71 $88.75 SS21104 10/27-12/15 S 9-9:30 am $49 $61.25 SS21172 11/26-12/19 M/W 9:40-10:10 am $56 $70 SS21105 10/27-12/15 S 9:35-10:05 am $49 $61.25 SS21173 9/10-10/10 M/W 10:15-10:45 am $71 $88.75 SS21106 10/27-12/15 S 10:10-10:40 am $49 $61.25 SS21174 10/15-11/19 M/W 10:15-10:45 am $71 $88.75 SS21107 10/27-12/15 S 10:55-11:25 am $49 $61.25 SS21175 11/26-12/19 M/W 10:15-10:45 am $56 $70 SS21108 10/27-12/15 S 11:30 am-Noon $49 $61.25 SS21176 9/10-10/10 M/W 12:45-1:15 pm $71 $88.75 SS21109 9/16-10/21 Su 2:45-3:15 pm $42 $52.50 SS21178 10/15-11/19 M/W 12:45-1:15 pm $71 88.75 SS21110 9/16-10/21 Su 3:20-3:50 pm $42 $52.50 SS21179 11/26-12/19 M/W 12:45-1:15 pm $56 $70 SS21111 9/16-10/21 Su 3:55-4:25 pm $42 $52.50 SS21180 9/10-10/10 M/W 1:20-1:50 pm $71 $88.75 SS21112 9/16-10/21 Su 4:30-5 pm $42 $52.50 SS21181 10/15-11/19 M/W 1:20-1:50 pm $71 $88.75 SS21113 10/28-12/16 Su 2:45-3:15 pm $42 $52.50 SS21183 11/26-12/19 M/W 1:20-1:50 pm $56 $70 SS21114 10/28-12/16 Su 3:20-3:50 pm $42 $52.50 SS21184 9/10-10/10 M/W 1:55-2:25 pm $71 $88.75 SS21115 10/28-12/16 Su 3:55-4:25 pm $42 $52.50 SS21185 10/15-11/19 M/W 1:55-2:25 pm $71 $88.75 SS21116 10/28-12/16 Su 4:30-5 pm $42 $52.50 SS21186 11/26-12/19 M/W 1:55-2:25 pm $56 $70 SS21117 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 SS21118 10/15-11/19 M/W 4:25-4:55 pm $64 $80 SS21119 11/26-12/19 M/W 4:25-4:55 pm $56 $70 SS21120 School Age Levels 1 & 2 9/10-10/10 M/W 5-5:30 pm $71 $88.75 SS21121 10/15-11/19 M/W 5-5:30 pm $64 $80 SS21122 School Age Level 1 & 2 11/26-12/19 M/W 5-5:30 pm $56 $70 SS21123 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 SS22118 9/10-10/10 M/W 6:10-6:40 pm $71 $88.75 SS21124 10/15-11/19 M/W 4:25-4:55 pm $64 $80 SS22119 10/15-11/19 M/W 5:35-6:05 pm $64 $80 SS21125 11/26-12/19 M/W 4:25-4:55 pm $56 $70 SS22120 11/26-12/19 M/W 5:35-6:05 pm $56 $70 SS21126 9/10-10/10 M/W 5-5:30 pm $71 $88.75 SS22121 9/10-10/10 M/W 6:10-6:40 pm $71 $88.75 SS21127 10/15-11/19 M/W 5-5:30 pm $64 $80 SS22122 10/15-11/19 M/W 6:10-6:40 pm $64 $80 SS21128 11/26-12/19 M/W 5-5:30 pm $56 $70 SS22123 11/26-12/19 M/W 6:10-6:40 pm $56 $70 SS21129 9/10-10/10 M/W 5:35-6:05 pm $71 $88.75 SS22124 9/10-10/10 M/W 6:45-7:15 pm $71 $88.75 SS21130 10/15-11/19 M/W 5:35-6:05 pm $64 $80 SS22125 10/15-11/19 M/W 6:45-7:15 pm $64 $80 SS21131 11/26-12/19 M/W 5:35-6:05 pm $56 $70 SS22126 11/26-12/19 M/W 6:45-7:15 pm $56 $70 SS21132 9/10-10/10 M/W 6:10-6:40 pm $71 $88.75 SS22127 9/11-10/11 T/Th 9:05-9:35 am $71 $88.75 SS21133 10/15-11/19 M/W 6:10-6:40 pm $64 $80 SS22128 10/16-11/20 T/Th 9:05-9:35 am $78 $97.50 SS21134 11/26-12/19 M/W 6:10-6:40 pm $56 $70 SS22129 11/27-12/20 T/Th 9:05-9:35 am $56 $70 SS21135 9/10-10/10 M/W 6:45-7:15 pm $71 $88.75 SS22130 9/11-10/11 T/Th 9:40-10:10 am $71 $88.75 SS21136 10/15-11/19 M/W 6:45-7:15 pm $64 $80 SS22131 10/16-11/20 T/Th 9:40-10:10 am $78 $97.50 SS21137 11/26-12/19 M/W 6:45-7:15 pm $56 $70 SS22132 11/27-12/20 T/Th 9:40-10:10 am $56 70 SS21138 9/11-10/11 T/Th 6:10-6:40 pm $71 $88.75 SS22151 9/11-10/11 T/Th 10:15-10:45 am $71 $88.75 SS21139 10/16-11/20 T/Th 6:10-6:40 pm $78 $97.50 SS22152 10/16-11/20 T/Th 10:15-10:45 am $78 $97.50 SS21140 11/27-12/20 T/Th 6:10-6:40 pm $56 $70 SS22153 11/27-12/20 T/Th 10:15-10:45 am $56 $70 SS21141 9/11-10/11 T/Th 6:45-7:15 pm $71 $88.75 SS22154 9/11-10/11 T/Th 12:45-1:15 pm $71 $88.75 SS21142 10/16-11/20 T/Th 6:45-7:15 pm $78 $97.50 SS22155 10/16-11/20 T/Th 12:45-1:15 pm $78 $97.50 SS21143 11/27-12/20 T/Th 6:45-7:15 pm $56 $70 SS22156 11/27-12/20 T/Th 12:45-1:15 pm $56 $70 SS21144 9/15-10/20 S 9-9:30 am $42 $52.50 SS22166 9/11-10/11 T/Th 1:20-1:50 pm $71 $88.75 SS21145 9/15-10/20 S 9:35-10:05 am $42 $52.50 SS22167 10/16-11/20 T/Th 1:20-1:50 pm $78 $97.50 SS21146 9/15-10/20 S 10:10-10:40 am $42 $52.50 SS22168 11/27-12/20 T/Th 1:20-1:50 pm $56 $70 SS21147 9/15-10/20 S 10:55-11:25 am $42 $52.50 SS22169 Continued Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

46 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Sunset Swim Center 503-629-6315

Beginning Swimming Skills Beginning Swimming Skills Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# School Age Levels 1 & 2 (continued) Preschool/School Age Level 3

9/15-10/20 S 11:30 am-Noon $42 $52.50 SS22170 9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 SS22318 10/27-12/15 S 9-9:30 am $49 $61.25 SS22172 10/15-11/19 M/W 4:25-4:55 pm $64 $80 SS22319 10/27-12/15 S 9:35-10:05 am $49 $61.25 SS22173 11/26-12/19 M/W 4:25-4:55 pm $56 $70 SS22320 10/27-12/15 S 10:10-10:40 am $49 $61.25 SS22174 9/10-10/10 M/W 5-5:30 pm $71 $88.75 SS22321 10/27-12/15 S 10:55-11:25 am $49 $61.25 SS22175 10/15-11/19 M/W 5-5:30 pm $71 $88.75 SS22322 10/27-12/15 S 11:30 am-Noon $49 $61.25 SS22176 11/26-12/19 M/W 5-5:30 pm $56 $70 SS22323 9/16-10/21 Su 2:45-3:15 pm $42 $52.50 SS22178 9/10-10/10 M/W 5:35-6:05 pm $71 $88.75 SS22324 9/16-10/21 Su 3:20-3:50 pm $42 $52.50 SS22179 10/15-11/19 M/W 5:35-6:05 pm $64 $80 SS22325 9/16-10/21 Su 3:55-4:25 pm $42 $52.50 SS22180 11/26-12/19 M/W 5:35-6:05 pm $56 $70 SS22326 9/16-10/21 Su 4:30-5 pm $42 $52.50 SS22181 9/11-10/11 T/Th 6:10-6:40 pm $71 $88.75 SS22351 10/28-12/16 Su 2:45-3:15 pm $42 $52.50 SS22183 10/16-11/20 T/Th 6:10-6:40 pm $78 $97.50 SS22352 10/28-12/16 Su 3:20-3:50 pm $42 $52.50 SS22184 11/27-12/20 T/Th 6:10-6:40 pm $56 $70 SS22353 10/28-12/16 Su 3:55-4:25 pm $42 $52.50 SS22185 9/11-10/11 T/Th 6:45-7:15 pm $71 $88.75 SS22354 10/28-12/16 Su 4:30-5 pm $42 $52.50 SS22186 10/16-11/20 T/Th 6:45-7:15 pm $78 $97.50 SS22355 11/27-12/20 T/Th 6:45-7:15 pm $56 $70 SS22356 9/15-10/20 S 9-9:30 am $42 $52.50 SS22366 9/15-10/20 S 9:35-10:05 am $42 $52.50 SS22367 9/15-10/20 S 10:10-10:40 am $42 $52.50 SS22368 Early Release Wednesdays only 9/15-10/20 S 10:55-11:25 am $42 $52.50 SS22369 9/15-10/20 S 11:30 am-Noon $42 $52.50 SS22370 School Age Levels 1-3 10/27-12/15 S 9-9:30 am $49 $61.25 SS22372 10/27-12/15 S 9:35-10:05 am $49 $61.25 SS22373 10/27-12/15 S 10:10-10:40 am $49 $61.25 SS22374 9/12-10/10 W 1:25-1:55 pm $35 $43.75 SS22112W 10/17-11/14 W 1:25-1:55 pm $35 $43.75 S222113W 10/27-12/15 S 10:55-11:25 am $49 $61.25 SS22375 11/28-12/19 W 1:25-1:55 pm $28 $35 SS22114W 10/27-12/15 S 11:30 am-Noon $49 $61.25 SS22376 9/12-10/10 W 2-2:30 pm $35 $43.75 SS22115W 9/16-10/21 Su 2:45-3:15 pm $42 $52.50 SS22378 10/17-11/19 W 2-2:30 pm $35 $43.75 SS22116W 9/16-10/21 Su 3:20-3:50 pm $42 $52.50 SS22379 11/28-12/19 W 2-2:30 pm $28 $35 SS22117W 9/16-10/21 Su 3:55-4:25 pm $42 $52.50 SS22380 9/16-10/21 Su 4:30-5 pm $42 $52.50 SS22381 10/28-12/16 Su 2:45-3:15 pm $42 $52.50 SS22383 Teen Swimming Skills 10/28-12/16 Su 3:20-3:50 pm $42 $52.50 SS22384 Drop-in on Wednesdays to learn to float, improve your endurance, or 10/28-12/16 Su 3:55-4:25 pm $42 $52.50 SS22385 anything in between. Free to teens middle and highschool ages. No 10/28-12/16 Su 4:30-5 pm $42 $52.50 SS22386 registration necessary. No class 11/21. 9/12-12/19 W 1:20-2:20 pm Free

Homeschool

Levels 1-3

9/11-10/11 T/Th 10:15-10:45 am $71 $88.75 SS21139 10/16-11/20 T/Th 10:15-10:45 am $78 $97.50 SS21140 11/27-12/20 T/Th 10:15-10:45 am $56 $70 SS21141

Levels 4-5

9/11-10/11 T/Th 10:15-10:45 am $71 $88.75 SS22439 10/16-11/20 T/Th 10:15-10:45 am $78 $97.50 SS22440 11/27-12/20 T/Th 10:15-10:45 am $56 $70 SS22441

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 47 Sunset Swim Center 503-629-6315

Intermediate Swimming Skills Advanced Swimming Skills Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Preschool/School Age Level 4 & 5 Pre-Competitive Level 6

9/10-10/10 M/W 4:25-4:55 pm $71 $88.75 SS22418 9/10-10/10 M/W 6:10-6:40 pm $71 $88.75 SS22627 10/15-11/19 M/W 4:25-4:55 pm $64 $80 SS22419 10/15-11/19 M/W 6:10-6:40 pm $64 $80 SS22628 11/26-12/19 M/W 4:25-4:55 pm $56 $70 SS22420 11/26-12/19 M/W 6:10-6:40 pm $56 $70 SS22629 9/10-10/10 M/W 5-5:30 pm $71 $88.75 SS22421 9/10-10/10 M/W 6:45-7:15 pm $71 $88.75 SS22630 10/15-11/19 M/W 5-5:30 pm $64 $80 SS22422 10/15-11/19 M/W 6:45-7:15 pm $64 $80 SS22631 11/26-12/19 M/W 5-5:30 pm $56 $70 SS22423 11/26-12/19 M/W 6:45-7:15 pm $56 $70 SS22632 9/10-10/10 M/W 5:35-6:05 pm $71 $88.75 SS22424 9/11-10/11 T/Th 6:45-7:15 pm $71 $88.75 SS22654 10/15-11/19 M/W 5:35-6:05 pm $64 $80 SS22425 10/16-11/20 T/Th 6:45-7:15 pm $78 $97.50 SS22655 11/26-12/19 M/W 5:35-6:05 pm $56 $70 SS22426 11/27-12/20 T/Th 6:45-7:15 pm $56 $70 SS22656 9/10-10/10 M/W 6:10-6:40 pm $71 $88.75 SS22424 9/15-10/20 S 9:35-10:05 am $42 $52.50 SS22667 10/15-11/19 M/W 6:10-6:40 pm $64 $80 SS22425 9/15-10/20 S 10:55-11:25 am $42 $52.50 SS22669 11/26-12/19 M/W 6:10-6:40 pm $56 $70 SS22426 10/27-12/15 S 9:35-10:05 am $49 $61.25 SS22673 9/11-10/11 T/Th 6:10-6:40 pm $71 $88.75 SS22451 10/27-12/15 S 10:55-11:25 am $49 $61.25 SS22675 10/16-11/20 T/Th 6:10-6:40 pm $78 $97.50 SS22452 9/16-10/21 Su 3:20-3:50 pm $42 $52.50 SS22679 11/27-12/20 T/Th 6:10-6:40 pm $56 $70 SS22453 10/28-12/16 Su 3:20-3:50 pm $42 $52.50 SS22684 9/11-10/11 T/Th 6:45-7:15 pm $71 $88.75 SS22454 10/16-11/20 T/Th 6:45-7:15 pm $78 $97.50 SS22455 11/27-12/20 T/Th 6:45-7:15 pm $56 $70 SS22456 9/15-10/20 S 9-9:30 am $42 $52.50 SS22466 9/15-10/20 S 9:35-10:05 am $42 $52.50 SS22467 9/15-10/20 S 10:10-10:40 am $42 $52.50 SS22468 9/15-10/20 S 10:55-11:25 am $42 $52.50 SS22469 9/15-10/20 S 11:30 am-Noon $42 $52.50 SS22470 10/27-12/15 S 9-9:30 am $49 $61.25 SS22472 10/27-12/15 S 9:35-10:05 am $49 $61.25 SS22473 10/27-12/15 S 10:10-10:40 am $49 $61.25 SS22474 10/27-12/15 S 10:55-11:25 am $49 $61.25 SS22475 10/27-12/15 S 11:30 am-Noon $49 $61.25 SS22476 9/16-10/21 Su 2:45-3:15 pm $42 $52.50 SS22478 9/16-10/21 Su 3:20-3:50 pm $42 $52.50 SS22479 9/16-10/21 Su 3:55-4:25 pm $42 $52.50 SS22480 9/16-10/21 Su 4:30-5 pm $42 $52.50 SS22481 10/28-12/16 Su 2:45-3:15 pm $42 $52.50 SS22483 10/28-12/16 Su 3:20-3:50 pm $42 $52.50 SS22484 10/28-12/16 Su 3:55-4:25 pm $42 $52.50 SS22485 10/28-12/16 Su 4:30-5 pm $42 $52.50 SS22486

Specialty Programs Date Day Time ID/AP OD Class# Baby/Toddler & Me

9/10-10/10 M/W 9:40-10:10 am $56 $70 SS24003 10/15-11/19 M/W 9:40-10:10 am $56 $70 SS24004 11/26-12/19 M/W 9:40-10:10 am $45 $56.25 SS24005 9/14-10/12 F 9:40-10:10 am $56 $70 SS24042 10/19-11/16 F 9:40-10:10 am $61 $76.25 SS24043 11/30-12/21 F 9:40-10:10 am $45 $56.25 SS24044 9/15-10/20 S 10:10-10:40 am $33 $41.25 SS24068 10/27-12/15 S 10:10-10:40 am $39 $48.75 SS24074 9/16-10/21 Su 4:30-5 pm $33 $41.25 SS24081 10/28-12/16 Su 4:30-5 pm $33 $41.25 SS24086

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

48 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Sunset Swim Center 503-629-6315

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Teen/Adult Swimming Skills - Beginning Private Lessons (continued)

9/10-10/10 M/W 9:05-9:35 am $71 $88.75 SS25000 10/19-11/16 F 1:20-1:50 pm $175 $218.75 SS26013F 10/15-11/19 M/W 9:05-9:35 am $71 $88.75 SS25001 11/30-12/21 F 1:20-1:50 pm $140 $175 SS26014F 11/26-12/19 M/W 9:05-9:35 am $56 $70 SS25002 9/14-10/12 F 1:55-2:25 pm $175 $218.75 SS26015F 9/10-10/10 M/W 5:35-6:05 pm $71 $88.75 SS25024 10/19-11/16 F 1:55-2:25 pm $175 $218.75 SS26016F 10/15-11/19 M/W 5:35-6:05 pm $64 $80 SS25025 11/30-12/21 F 1:55-2:25 pm $140 $175 SS26017F 11/26-12/19 M/W 5:35-6:05 pm $56 $70 SS25026 9/14-10/12 F 1:55-2:25 pm $175 $218.75 SS26018F 9/11-10/11 T/Th 1:20-1:50 pm $71 $88.75 SS25045 10/16-11/20 T/Th 1:20-1:50 pm $78 $97.50 SS25046 11/27-12/20 T/Th 1:20-1:50 pm $56 $70 SS25047 9/11-10/11 T/Th 8:35-9:05 pm $71 $88.75 SS25060 10/16-11/20 T/Th 8:35-9:05 pm $78 $97.50 SS25061 11/27-12/20 T/Th 8:35-9:05 pm $56 $70 SS25062

Teen/Adult Swimming Skills - Intermediate

9/11-10/11 T/Th 8:35-9:05 pm $71 $88.75 SS25060 10/16-11/20 T/Th 8:35-9:05 pm $78 $97.50 SS25061 11/27-12/20 T/Th 8:35-9:05 pm $56 $70 SS25062

Women-Only Lessons Diving Classes taught by women, for women. Only female staff will be on site. 9/11-10/11 T/Th 6:10-6:40 pm $49 $61.25 SS22451 10/16-11/20 T/Th 6:10-6:40 pm $49 $61.25 SS22452 11/27-12/20 T/Th 6:10-6:40 pm $33 $41.25 SS22453 School Age Level 1 & 2

No class 11/11, 11/25. 9/16-10/21 Su 5:30-6:15 pm $64 $80 SS22182 Private Lesson Interest List 10/28-12/16 Su 5:30-6:15 pm $64 $80 SS22187 Private and semi-private lessons may be available during regular lesson times, instructor availability permitting. Please register on the interest list. SS26099 Teen/Adult Swimming Skills – Beginning

No class 11/11, 11/25. 9/16-10/21 Su 5:30-6:15 pm $64 $80 SS24082 Private Lessons 10/28-12/16 Su 5:30-6:15 pm $64 $80 SS24087 *Semi-private lessons available upon request provided guest has two students for enrollment. Enroll one child and contact the swim center to set up lesson. Private lesson and semi-private lesson fee per child applies. 9/14-10/12 F 9:05-9:35 am $175 $218.75 SS26000F Training Programs 10/19-11/16 F 9:05-9:35 am $175 $218.75 SS26001F 11/30-12/21 F 9:05-9:35 am $140 $175 SS26002F Date Day Time ID/AP OD Class# 9/14-10/12 F 9:40-10:10 am $175 $218.75 SS26003F Jr. Lifeguarding 10/19-11/16 F 9:40-10:10 am $175 $218.75 SS26004F 11/30-12/21 F 9:40-10:10 am $140 $175 SS26005F 9/15-10/20 S 10:55 am-1:40 pm $171 $213.75 SS21169 9/14-10/12 F 10:15-10:45 am $175 $218.75 SS26006F 10/27-12/15 S 10:55 am-1:40 pm $171 $213.75 SS21175 10/19-11/16 F 10:15-10:45 am $175 $218.75 SS26007F 11/30-12/21 F 10:15-10:45 am $140 $175 SS26008F 9/14-10/12 F 12:45-1:15 pm $175 $218.75 SS26009F 10/19-11/16 F 12:45-1:15 pm $175 $218.75 SS26010F Lifeguard Training 11/30-12/21 F 12:45-1:15 pm $140 $175 SS26011F 9/14-10/12 F 1:20-1:50 pm $175 $218.75 SS26012F 12/26-1/3 W-F 9:30 am-2 pm $279 $339.75 SS25200

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 49 Tualatin Hills Aquatic Center

HMT Recreation Complex 15707 SW Walker Road Beaverton, 97006 503-629-6310 TriMet Bus Routes #59, #67

Facility Supervisor: Lori Leach Fall Term: Aug. 27-Dec. 31, 2018 Hours: Monday-Friday 5 am-9 pm Free Open Swims Saturday Noon-4:30 pm Experience your THPRD pools! Sunday Noon-6 pm Free Open Swims offered every week: Facility Closed: 11/22, 11/24, 12/25, 12/31 First Fridays: Conestoga Recreation & Aquatic Center Modified Schedule: 11/11, 11/12, 12/3 (5 am-1:30 pm); 10/31 (no lessons after 2:30 pm) Second Wednesdays: Tualatin Hills Aquatic Center Tualatin Hills Aquatic Center features: Second Saturdays: Harman Swim Center Third Fridays: Beaverton Swim Center • ADA Handicapped Lift Fourth Tuesdays: Aloha Swim Center • Dive Platforms, Rope Swing Fourth Sundays: Sunset Swim Center • Average Pool Temperature: 83-84° • Jungle Joe Climbing Structure • SUP (Stand-up Paddle Boards) Water Fitness Programs See page 6 for pass information. For a complete description of THPRD water fitness programs visit www. thprd.org/water-fitness-classes. (Fitness Shallow Water Scale) Cardio Core M-F 8:05-9 am (2) Deep Water Deep Water Warrior M/W/F 9:15-10:15 am (3)

Fall Splash This is a recreational team for youth ages 5-17 years who can swim 25 yards crawlstroke and 25 yards backstroke. Swim meets on some Saturdays.

Date Day Time ID/AP OD Class#

9/11-12/20 T/Th 5:15-6 pm $152 $190 AQ24328 THPRD Aquatics 9/11-12/20 T/Th 7:35-8:20 pm $152 $190 AQ24329

50 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Aquatic Center 503-629-6310

Fall Term: Facility Supervisor: Lori Leach +THPRD Affiliates (see page 21) Aug. 27-Dec. 31, 2018 Average Pool Temperature: 83-84° ^Deep lanes may not be available for all lap swims TriMet Bus Routes: #59, #67 Facility Closed: 11/22, 12/25 HMT Complex Modified Schedule: 12/31 (5 am-1:30 pm) 15707 SW Walker Road *Deluxe pass required Beaverton

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

5:00-7:00+ 5:00-7:00+ 5:00-7:00+ 5:00-7:00+ 5:00-7:00+ 6:00-Noon Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Club Rental THSC/Barracuda+ THSC/Barracuda+ THSC/Barracuda+ THSC/Barracuda+ THSC/Barracuda+

7:00-2:00 7:00-2:00 7:00-2:00 7:00-2:00 7:00-2:00 All Age Lap^ All Age Lap^ All Age Lap^ All Age Lap^ All Age Lap^ Rope Swing 8:05-9:00 8:05-9:00 8:05-9:00 8:05-9:00 8:05-9:00 Cardio Core*/ Cardio Core*/ Cardio Core*/ Cardio Core*/ Cardio Core*/ 10-meter Platform Walk-a-Lap (2 Lns- Walk-a-Lap (2 Lns- Walk-a-Lap (2 Lns- Walk-a-Lap (2 Lns- Walk-a-Lap (2 Lns- View Times Online shallow) shallow) shallow) shallow) shallow)

9:00-11:00 9:00-11:00 9:00-11:00 Instruction Instruction Instruction 11:00-1:15 9:15-10:15 9:15-10:15 9:15-10:15 Drop-in Kayak/ Deep Water Warrior 9:00-11:00 Deep Water Warrior 9:00-11:00 Deep Water Warrior SUP Rental Instruction Instruction No Instruction

11:00-1:30 11:00-1:30 11:00-1:30 11:00-1:30 11:00-1:30 Walk-A-Lap Walk-A-Lap Walk-A-Lap Walk-A-Lap Walk-A-Lap

11:30-2:00 11:30-2:00 11:30-2:00 11:30-2:00 11:30-2:00 Noon-1:30 Noon-1:30 All Age Lap All Age Lap/ All Age Lap/ All Age Lap/ All Age Lap/ Instruction/ Instruction/ (No deep lanes) (No deep lanes) (No deep lanes) (No deep lanes) (No deep lanes) Lap Swim Lap Swim Jog-A-Lap Jog-A-Lap Jog-A-Lap Jog-A-Lap Jog-A-Lap Barracudas+ Barracudas+ Barracudas+ Barracudas+ Barracudas+

12:15-1:15 12:15-1:15 12:15-1:15 Cardio Core Cardio Core Cardio Core 1:30-4:30 1:30-4:30 2:00-9:00 2:00-9:00 2:00-9:00 2:00-9:00 2:00-9:00 Open Swim/ Open Swim/ Instruction Instruction Instruction Instruction Instruction All Age Lap/All Age Lap Rental 3:00-7:30 3:00-7:30 3:00-7:30 3:00-7:30 3:00-7:30 THSC/THDC+ THSC/THDC+ THSC/THDC+ THSC/THDC+ THSC/THDC+ 3:30-4:30 THSSC+ THSSC+ THSSC+ THSSC+ THSSC+ Instruction

5:15-6:20 5:15-6:15 5:15-6:20 5:15-6:15 5:30-6:20 4:30-6:30 Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Adult Lap Swim Teen/Adult Lap (2 lanes only) (2 lanes only) Pool Rentals 4 Lanes Drop-in 5:15-7:30 5:15-9:00 5:15-7:30 5:15-9:00 5:15-7:30 Instruction Instruction Instruction Instruction Instruction

7:30-10:00 7:30-10:00 7:30-10:00 7:30-10:00 7:30-9:00 THWPC+ THWPC+ THWPC+ THWPC+ THWPC+ Children under 10 yrs of age must be visually supervised by a parent, 7:35-9:00 7:35-9:00 7:35-9:00 guardian or caregiver at least Open Swim/ Open Swim/ Open Swim/ 15 yrs of age. All Age Lap All Age Lap All Age Lap Children under 7 yrs of age must be accompanied in the water by a 9:05-9:45 9:05-9:45 parent, guardian or caregiver at least All Age Lap All Age Lap 15 yrs of age.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 51 Tualatin Hills Aquatic Center 503-629-6310

Class availability subject to change. Fees vary due to number of Beginning Swimming Skills sessions in each class. Date Day Time ID/AP OD Class# Preschool: Minimum age 3 years and toilet-trained. When class ends, pick up your preschooler at the dressing room School Age Levels 1 & 2 entrance from deck. School-age: Must have completed fi rst grade. The parent, guardian 9/11-10/11 T/Th 3:30-4 pm $69 $86.25 AQ22164 or caregiver of a child under 10 years of age must remain on the 10/16-11/20 T/Th 3:30-4 pm $76 $95 AQ22165 premises during class. 11/27-12/20 T/Th 3:30-4 pm $55 $68.75 AQ22166 9/11-10/11 T/Th 6:25-6:55 pm $69 $86.25 AQ22184 10/16-11/20 T/Th 6:25-6:55 pm $76 $95 AQ22185 Beginning Swimming Skills 11/27-12/20 T/Th 6:25-6:55 pm $55 $68.75 AQ22186 Date Day Time ID/AP OD Class# Preschool Level 1 School Age Levels 1-3

9/10-10/5 M/W/F 3:30-4 pm $83 $103.75 AQ21116 9/10-10/5 M/W/F 3:30-4 pm $83 $103.75 AQ22116 10/8-10/26 M/W/F 3:30-4 pm $55 $68.75 AQ21117 10/8-10/26 M/W/F 3:30-4 pm $62 $77.50 AQ22117 10/29-11/19 M/W/F 3:30-4 pm $55 $68.75 AQ21118 10/29-11/19 M/W/F 3:30-4 pm $55 $68.75 AQ22118 11/26-12/21 M/W/F 3:30-4 pm $83 $103.75 AQ21119 11/26-12/21 M/W/F 3:30-4 pm $83 $103.75 AQ22119 9/10-10/5 M/W/F 6:25-6:55 pm $83 $103.75 AQ21136 9/10-10/5 M/W/F 4:05-4:35 pm $83 $103.75 AQ22120 10/8-10/26 M/W/F 6:25-6:55 pm $62 $77.50 AQ21137 10/8-10/26 M/W/F 4:05-4:35 pm $62 $77.50 AQ22121 10/29-11/19 M/W/F 6:25-6:55 pm $55 $68.75 AQ21138 10/29-11/19 M/W/F 4:05-4:35 pm $55 $68.75 AQ22122 11/26-12/21 M/W/F 6:25-6:55 pm $83 $103.75 AQ21139 11/26-12/21 M/W/F 4:05-4:35 pm $83 $103.75 AQ22123 9/10-10/5 M/W/F 4:40-5:10 pm $83 $103.75 AQ22124 10/8-10/26 M/W/F 4:40-5:10 pm $62 $77.50 AQ22125 Preschool Levels 1 & 2 10/29-11/19 M/W/F 4:40-5:10 pm $55 $68.75 AQ22126 11/26-12/21 M/W/F 4:40-5:10 pm $83 $103.75 AQ22127 9/10-10/5 M/W/F 10:25-10:55 am $83 $103.75 AQ21108 9/10-10/5 M/W/F 6:25-6:55 pm $83 $103.75 AQ22136 10/8-10/26 M/W/F 10:25-10:55 am $62 $77.50 AQ21109 10/8-10/26 M/W/F 6:25-6:55 pm $62 $77.50 AQ22137 10/29-11/19 M/W/F 10:25-10:55 am $62 $77.50 AQ21110 10/29-11/19 M/W/F 6:25-6:55 pm $55 $68.75 AQ22138 11/26-12/21 M/W/F 10:25-10:55 am $83 $103.75 AQ21111 11/26-12/21 M/W/F 6:25-6:55 pm $83 $103.75 AQ22139 9/10-10/5 M/W/F 4:05-4:35 pm $83 $103.75 AQ21120 9/10-10/5 M/W/F 7-7:30 pm $83 $103.75 AQ22140 10/8-10/26 M/W/F 4:05-4:35 pm $62 $77.50 AQ21121 10/8-10/26 M/W/F 7-7:30 pm $62 $77.50 AQ22141 10/29-11/19 M/W/F 4:05-4:35 pm $55 $68.75 AQ21122 10/29-11/19 M/W/F 7-7:30 pm $55 $68.75 AQ22142 11/26-12/21 M/W/F 4:05-4:35 pm $83 $103.75 AQ21123 11/26-12/21 M/W/F 7-7:30 pm $83 $103.75 AQ22143 9/10-10/5 M/W/F 4:40-5:10 pm $83 $103.75 AQ21124 9/11-10/11 T/Th 4:05-4:35 pm $69 $86.25 AQ22168 10/8-10/26 M/W/F 4:40-5:10 pm $62 $77.50 AQ21125 10/16-11/20 T/Th 4:05-4:35 pm $76 $95 AQ22169 10/29-11/19 M/W/F 4:40-5:10 pm $55 $68.75 AQ21126 11/27-12/20 T/Th 4:05-4:35 pm $55 $68.75 AQ22170 11/26-12/21 M/W/F 4:40-5:10 pm $83 $103.75 AQ21127 9/11-10/11 T/Th 7-7:30 pm $69 $86.25 AQ22188 9/10-10/5 M/W/F 7-7:30 pm $83 $103.75 AQ21140 10/16-11/20 T/Th 7-7:30 pm $76 $95 AQ22189 10/8-10/26 M/W/F 7-7:30 pm $62 $77.50 AQ21141 11/27-12/20 T/Th 7-7:30 pm $55 $68.75 AQ22190 10/29-11/19 M/W/F 7-7:30 pm $55 $68.75 AQ21142 11/26-12/21 M/W/F 7-7:30 pm $83 $103.75 AQ21143 9/11-10/11 T/Th 9:50-10:20 am $69 $86.25 AQ21152 School Age Levels 2-3 10/16-11/20 T/Th 9:50-10:20 am $76 $95 AQ21153 9/10-10/5 M/W/F 4:05-4:35 pm $83 $103.75 AQ22220 11/27-12/20 T/Th 9:50-10:20 am $55 $68.75 AQ21154 10/8-10/26 M/W/F 4:05-4:35 pm $62 $77.50 AQ22221 9/11-10/11 T/Th 3:30-4 pm $69 $86.25 AQ21164 10/29-11/19 M/W/F 4:05-4:35 pm $55 $68.75 AQ22222 10/16-11/20 T/Th 3:30-4 pm $76 $95 AQ21165 11/26-12/21 M/W/F 4:05-4:35 pm $83 $103.75 AQ22223 11/27-12/20 T/Th 3:30-4 pm $55 $68.75 AQ21166 9/11-10/11 T/Th 4:05-4:35 pm $69 $86.25 AQ21168 10/16-11/20 T/Th 4:05-4:35 pm $76 $95 AQ21169 11/27-12/20 T/Th 4:05-4:35 pm $55 $68.75 AQ21170 Preschool/School Age Level 3 9/11-10/11 T/Th 6:25-6:55 pm $69 $86.25 AQ21184 9/11-10/11 T/Th 4:40-5:10 pm $69 $86.25 AQ22372 10/16-11/20 T/Th 6:25-6:55 pm $76 $95 AQ21185 10/16-11/20 T/Th 4:40-5:10 pm $76 $95 AQ22373 11/27-12/20 T/Th 6:25-6:55 pm $55 $68.75 AQ21186 11/27-12/20 T/Th 4:40-5:10 pm $55 $68.75 AQ22374 9/11-10/11 T/Th 7-7:30 pm $69 $86.25 AQ21188 10/16-11/20 T/Th 7-7:30 pm $76 $95 AQ21189 11/27-12/20 T/Th 7-7:30 pm $55 $68.75 AQ21190

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

52 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Aquatic Center 503-629-6310

Beginning Swimming Skills Date Day Time ID/AP OD Class# Preschool/School Age Level 4

9/10-10/5 M/W/F 4:05-4:35 pm $83 $103.75 AQ22420 10/8-10/26 M/W/F 4:05-4:35 pm $62 $77.50 AQ22421 10/29-11/19 M/W/F 4:05-4:35 pm $55 $68.75 AQ22422 11/26-12/21 M/W/F 4:05-4:35 pm $83 $103.75 AQ22423 9/10-10/5 M/W/F 5:15-5:45 pm $83 $103.75 AQ22428 10/8-10/26 M/W/F 5:15-5:45 pm $62 $77.50 AQ22429 10/29-11/19 M/W/F 5:15-5:45 pm $55 $68.75 AQ22430 11/26-12/21 M/W/F 5:15-5:45 pm $83 $103.75 AQ22431 9/11-10/11 T/Th 4:40-5:10 pm $69 $86.25 AQ22472 10/16-11/20 T/Th 4:40-5:10 pm $76 $95 AQ22473 11/27-12/20 T/Th 4:40-5:10 pm $55 $68.75 AQ22474 Specialty Programs Date Day Time ID/AP OD Class# Preschool/School Age Level 5 Baby/Toddler & Me 9/10-10/5 M/W/F 4:40-5:10 pm $83 $103.75 AQ22572 10/8-10/26 M/W/F 4:40-5:10 pm $62 $77.50 AQ22573 9/16-10/14 Su 3:30-4 pm $27 $33.75 AQ24000 10/29-11/19 M/W/F 4:40-5:10 pm $55 $68.75 AQ22574 10/28-12/16 Su 3:30-4 pm $38 $47.50 AQ24001 11/26-12/21 M/W/F 4:40-5:10 pm $83 $103.75 AQ22575 9/11-10/11 T/TH 10:25-10:55 am $55 $68.75 AQ24010 10/16-11/20 T/TH 10:25-10:55 am $60 $75.00 AQ24011 11/27-12/20 T/TH 10:25-10:55 am $44 $55.00 AQ24011 Intermediate Swimming Skills Date Day Time ID/AP OD Class# You & Your Preschooler

Preschool/School Age Levels 4 & 5 9/16-10/14 Su 4-4:30 pm $33 $41.25 AQ24181 10/28-12/16 Su 4-4:30 pm $46 $57.50 AQ24182 9/10-10/5 M/W/F 3:30-4 pm $83 $103.75 AQ22416 10/8-10/26 M/W/F 3:30-4 pm $62 $77.50 AQ22417 10/29-11/19 M/W/F 3:30-4 pm $55 $68.75 AQ22418 11/26-12/21 M/W/F 3:30-4 pm $83 $103.75 AQ22419 Teen/Adult Swimming Skills 9/10-10/5 M/W/F 5:50-6:20 pm $83 $103.75 AQ22432 10/8-10/26 M/W/F 5:50-6:20 pm $62 $77.50 AQ22433 9/10-10/5 M/W/F 9:50-10:20 am $83 $103.75 AQ25004 10/29-11/19 M/W/F 5:50-6:20 pm $55 $68.75 AQ22434 10/8-10/26 M/W/F 9:50-10:20 am $62 $77.50 AQ25005 11/26-12/21 M/W/F 5:50-6:20 pm $83 $103.75 AQ22435 10/29-11/19 M/W/F 9:50-10:20 am $62 $77.50 AQ25006 9/11-10/11 T/Th 3:30-4 pm $69 $86.25 AQ22464 11/26-12/21 M/W/F 9:50-10:20 am $83 $103.75 AQ25007 10/16-11/20 T/Th 3:30-4 pm $76 $95 AQ22465 9/11-10/11 T/Th 9:15-9:45 am $69 $86.25 AQ25048 11/27-12/20 T/Th 3:30-4 pm $55 $68.75 AQ22466 10/16-11/20 T/Th 9:15-9:45 am $76 $95 AQ25049 9/11-10/11 T/Th 7:45-8:15 pm $69 $86.25 AQ22496 11/27-12/20 T/Th 9:15-9:45 am $55 $68.75 AQ25050 10/16-11/20 T/Th 7:45-8:15 pm $76 $95 AQ22497 9/11-10/11 T/Th 8:30-9 pm $69 $86.25 AQ25001 11/27-12/20 T/Th 7:45-8:15 pm $55 $68.75 AQ22498 10/16-11/20 T/Th 8:30-9 pm $76 $95 AQ25002 11/27-12/20 T/Th 8:30-9 pm $55 $68.75 AQ25003

Stroke Technique/Swim Conditioning

Each day we will expand your skills, technique, and endurance. This is a great class for tri-athletes who are gearing up for a race or event! 9/11-10/11 T/Th 11:15 am-Noon $103 $128.75 AQ25051 10/16-11/20 T/Th 11:15 am-Noon $114 $142.50 AQ25052 11/27-12/20 T/Th 11:15 am-Noon $83 $103.75 AQ25053

Diving

9/10-10/10 M/W 7:45-8:30 pm $79 $98.75 AQ23301 10/15-11/19 M/W 7:45-8:30 pm $71 $88.75 AQ23302 11/26-12/19 M/W 7:45-8:30 pm $63 $78.75 AQ23303

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 53 Tualatin Hills Aquatic Center 503-629-6310

Specialty Programs Specialty Programs Date Day Time ID/AP OD Class# Date Day Time ID/AP OD Class# Private Lessons Private Lessons (continued)

9/16 Su 11:45 am-12:15 pm $30 $37.50 AQ26001A 11/17 S 12:20-12:50 pm $30 $37.50 AQ26005J 9/23 Su 11:45 am-12:15 pm $30 $37.50 AQ26001B 12/1 S 12:20-12:50 pm $30 $37.50 AQ26005K 9/30 Su 11:45 am-12:15 pm $30 $37.50 AQ26001C 12/8 S 12:20-12:50 pm $30 $37.50 AQ26005L 10/7 Su 11:45 am-12:15 pm $30 $37.50 AQ26001D 12/15 S 12:20-12:50 pm $30 $37.50 AQ26005M 10/14 Su 11:45 am-12:15 pm $30 $37.50 AQ26001E 9/15 S 12:55-1:25 pm $30 $37.50 AQ26006A 10/21 Su 11:45 am-12:15 pm $30 $37.50 AQ26001F 9/22 S 12:55-1:25 pm $30 $37.50 AQ26006B 10/28 Su 11:45 am-12:15 pm $30 $37.50 AQ26001G 9/29 S 12:55-1:25 pm $30 $37.50 AQ26006C 11/4 Su 11:45 am-12:15 pm $30 $37.50 AQ26001H 10/6 S 12:55-1:25 pm $30 $37.50 AQ26006D 11/18 Su 11:45 am-12:15 pm $30 $37.50 AQ26001J 10/13 S 12:55-1:25 pm $30 $37.50 AQ26006E 12/2 Su 11:45 am-12:15 pm $30 $37.50 AQ26001K 10/20 S 12:55-1:25 pm $30 $37.50 AQ26006F 12/9 Su 11:45 am-12:15 pm $30 $37.50 AQ26001L 10/27 S 12:55-1:25 pm $30 $37.50 AQ26006G 12/16 Su 11:45 am-12:15 pm $30 $37.50 AQ26001M 11/3 S 12:55-1:25 pm $30 $37.50 AQ26006H 9/16 Su 12:20-12:50 pm $30 $37.50 AQ26002A 11/10 S 12:55-1:25 pm $30 $37.50 AQ26006I 9/23 Su 12:20-12:50 pm $30 $37.50 AQ26002B 11/17 S 12:55-1:25 pm $30 $37.50 AQ26006J 9/30 Su 12:20-12:50 pm $30 $37.50 AQ26002C 12/1 S 12:55-1:25 pm $30 $37.50 AQ26006K 10/7 Su 12:20-12:50 pm $30 $37.50 AQ26002D 12/8 S 12:55-1:25 pm $30 $37.50 AQ26006L 10/14 Su 12:20-12:50 pm $30 $37.50 AQ26002E 12/15 S 12:55-1:25 pm $30 $37.50 AQ26006M 10/21 Su 12:20-12:50 pm $30 $37.50 AQ26002F 10/28 Su 12:20-12:50 pm $30 $37.50 AQ26002G Intro to Stand Up Paddleboarding 11/4 Su 12:20-12:50 pm $30 $37.50 AQ26002H 11/18 Su 12:20-12:50 pm $30 $37.50 AQ26002J 9/16-10/14 Su 10:30 am-Noon $78 $97.50 AQ29101 12/2 Su 12:20-12:50 pm $30 $37.50 AQ26002K 10/28-12/16 Su 10:30 am-Noon $109 $136.25 AQ29102 12/9 Su 12:20-12:50 pm $30 $37.50 AQ26002L 12/16 Su 12:20-12:50 pm $30 $37.50 AQ26002M 9/16 Su 12:55-1:25 pm $30 $37.50 AQ26003A 9/23 Su 12:55-1:25 pm $30 $37.50 AQ26003B Stand Up Paddleboard Yoga 9/30 Su 12:55-1:25 pm $30 $37.50 AQ26003C 10/7 Su 12:55-1:25 pm $30 $37.50 AQ26003D 9/11-10/11 T/Th 8:05-9 pm $70 $87.50 AQ29001 10/14 Su 12:55-1:25 pm $30 $37.50 AQ26003E 10/16-11/20 T/Th 8:05-9 pm $77 $96.25 AQ29002 10/21 Su 12:55-1:25 pm $30 $37.50 AQ26003F 11/27-12/20 T/Th 8:05-9 pm $56 $70 AQ29003 10/28 Su 12:55-1:25 pm $30 $37.50 AQ26003G 11/4 Su 12:55-1:25 pm $30 $37.50 AQ26003H 11/18 Su 12:55-1:25 pm $30 $37.50 AQ26003J Training Programs 12/2 Su 12:55-1:25 pm $30 $37.50 AQ26003K 12/9 Su 12:55-1:25 pm $30 $37.50 AQ26003L Date Day Time ID/AP OD Class# 12/16 Su 12:55-1:25 pm $30 $37.50 AQ26003M 9/15 S 11:45 am-12:15 pm $30 $37.50 AQ26004A Jr. Lifeguarding 9/22 S 11:45 am-12:15 pm $30 $37.50 AQ26004B 9/29 S 11:45 am-12:15 pm $30 $37.50 AQ26004C 9/15-10/6 S 11:30 am-1:15 pm $171 $213.75 AQ25100 10/6 S 11:45 am-12:15 pm $30 $37.50 AQ26004D 10/13 S 11:45 am-12:15 pm $30 $37.50 AQ26004E 10/20 S 11:45 am-12:15 pm $30 $37.50 AQ26004F Lifeguard Training 10/27 S 11:45 am-12:15 pm $30 $37.50 AQ26004G 11/3 S 11:45 am-12:15 pm $30 $37.50 AQ26004H Price includes $36 certification fee. 11/10 S 11:45 am-12:15 pm $30 $37.50 AQ26004I 8/27-9/5 M-Th 4:30-9 pm $279 $339.75 AQ25200 11/17 S 11:45 am-12:15 pm $30 $37.50 AQ26004J 12/1 S 11:45 am-12:15 pm $30 $37.50 AQ26004K 12/8 S 11:45 am-12:15 pm $30 $37.50 AQ26004L 12/15 S 11:45 am-12:15 pm $30 $37.50 AQ26004M 9/15 S 12:20-12:50 pm $30 $37.50 AQ26005A 9/22 S 12:20-12:50 pm $30 $37.50 AQ26005B 9/29 S 12:20-12:50 pm $30 $37.50 AQ26005C 10/6 S 12:20-12:50 pm $30 $37.50 AQ26005D 10/13 S 12:20-12:50 pm $30 $37.50 AQ26005E 10/20 S 12:20-12:50 pm $30 $37.50 AQ26005F 10/27 S 12:20-12:50 pm $30 $37.50 AQ26005G 11/3 S 12:20-12:50 pm $30 $37.50 AQ26005H 11/10 S 12:20-12:50 pm $30 $37.50 AQ26005I

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

54 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center

HMT Recreation Complex 15707 SW Walker Road Preschool & Youth Sports Beaverton, 97006 Classes at PCC Rock Creek! 503-629-6330 Beginning this fall, we will be offering select Athletic Center class at the PCC Rock Creek Recreation Facility. Classes will be held on the TriMet Bus Routes #59, #67 practice field located next to the concessions stand. Address: 17705 NW Springville Rd, Portland, OR 97229

Facility Supervisor: Julie Rocha Pee Wee Soccer Start your child off learning the basics of basketball and building their Fall Term: Aug. 27-Dec. 31, 2018 confidence in a fun environment. Learn to catch, pass, dribble and shoot a basketball. Emphasizes positive attitude, fair play and fun. 9/11-10/30(8) T 3-3:45 pm 3-6 yrs PCC22101 Center Hours: PCC Rock Creek ID/AP: $56 OD: $70 Monday-Friday 6 am-10 pm 9/13-11/01 (8) Th 4-4:45 pm 3-6 yrs PCC22102 Saturday 8 am-10 pm PCC Rock Creek ID/AP: $56 OD: $70 Sunday 10 am-10 pm Sportz Center 11/22, 12/25 Join this fun, new class that teaches basic techniques to a variety Facility Closed: of sports. Boys and girls will build confidence and self-esteem while learning to follow directions using activities and games. Soccer, t-ball and Modified Schedule: 11/23, 12/24, 12/26, 12/31 basketball included. 9/13/18-11/1(8) Th 3-3:45 pm 3-6 yrs PCC22103 Athletic Center Features: PCC Rock Creek ID/AP: $56 OD: $70 • Indoor Track Pee Wee Football • Indoor Courts Dribbling, trapping and passing are included in this indoor class. Your child • Outdoor Fields will have fun, learn teamwork and cooperation, and build up confidence. Shin guards and gym shoes recommended. No class on 11/25. 9/11-10/30(8) T 4-4:45 pm 3-6 yrs PCC22104 PCC Rock Creek ID/AP: $56 OD: $70 Inclusion Services Soccer Stars This introduction to fundamentals and proper soccer techniques THPRD promotes the power of choice to enhance emphasizes teamwork, fair play, fun and cooperation and builds up the quality of life for individuals of all abilities. We do confidence. Shin guards and gym shoes recommended. this by providing diverse, accessible recreation in an 9/11-10/30(8) T 5-5:45 pm 6-9 yrs PCC22201 environment that promotes dignity, success and fun. PCC Rock Creek ID/AP: $56 OD: $70 9/13-11/1(8) Th 5-5:45 pm 6-9 yrs PCC22202 Through inclusion services, the district may provide PCC Rock Creek ID/AP: $56 OD: $70 reasonable staff support for those who prefer other THPRD programs and/or activities. To request inclusion services, please call 503-629-6330 or email [email protected]. Mighty Movers This is a recreational program for kids (ages 6-13) experiencing developmental disabilities. This bi-weekly program provides recreational and social opportunities for kids and early teens. The sessions will vary between artistic expression opportunities and heart Facility Rentals pumping exercise. Athletic Center courts are available for rental on a Cost: $5.25 Location: Tualatin Hills Athletic Center Room 101 limited basis. For details, please call Kyle Kotchik at Date & Time: Every other Wednesday 6-7 pm 503-629-6330. For more information or to sign up for our email list, please call 503-629-6330. A THPRD Therapeutic Recreation Medical/Emergency Information form is required for all participants. Those who require 1:1 support must have an aide that stays on site for the thprdAthletics duration of the activity or event

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 55 Tualatin Hills Athletic Center 503-629-6330

Drop-in Sports Badminton, basketball, table tennis, vol ley ball, pickleball Due to heavy demands on gym space, the drop-in schedule varies by week. Schedules are avail able on the website, or call the Athletic Center. Photo ID required. Indoor Walking/Jogging Track (1/6 mile) Monday-Friday: 6 am-10 pm Saturday: 8 am-10 pm Sunday: 10 am-10 pm

Drop-in Sports Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 11:30-2:30 pm 11:30-2:30 pm 11:30-2:30 pm 11:30-2:30 pm 11:30-2:30 pm Call for times Call for times Adult Adult Adult Adult Adult

2:30-5 pm 2:30-5 pm 2:30-5 pm 2:30-5 pm 2:30-5 pm Basketball Call for times Call for times Family/Teen Family/Teen Family/Teen Family/Teen Family/Teen

7-9:45 pm 7-9:45 pm 7-9:45 pm Teen Adult Adult

Call for times Call for times Badminton 6-8:30 am 6-9 am 6-9 am 6-9 am 6-9 am Adult Adult

Call for times Call for times Pickleball 8:30 am-12:30 pm 8:30 am-12:30 pm 8:30 am-12:30 pm 8:30 am-12:30 pm 8:30 am-12:30 pm Adult Adult

Volleyball 7-9:45 pm 7-9:45 pm 16+ Adult

Table Call for times Tennis

All times and days subject to change weekly.

See page 5 for shower and dressing room information.

Thursday Night All-stars

This is a recreation and Location: THPRD Athletic Center - 15707 SW  Those requiring 1:1 assistance socialization program for teens Walker Road, Beaverton (some Thursdays not must bring an aide who is and adults (ages 13+) with available) required to stay for the entire developmental disabilities to Participation is on a drop-in basis and requires the duration of the activity at the play pickup games of basketball. following: Athletic Center. When: Thursdays, 6:15-7:45 pm  Completed medical/emergency information For more information, call (times subject to change) form Inclusion Services, 503-629- Cost: $5.25 each time or 5-punch  Sign up before attending if you are a new 6330 or email inclusion@ passes available for $26.25 participant thprd.org.

56 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330

We are so much more than just recreation! THPRD classes General Interest - Preschool/Youth teach many skills, including self-confidence, cooperation, Dates (Weeks) Day Time Ages Class # motivation, active listening, discipline, team-building, Location ID/AP OD effective communication, problem-solving and decision making. Empowerment, ability and positive attitude are Bright Minds - Preschool Prep celebrated. Give your preschooler a head start. This class introduces letters, numbers, weather, the calendar and seasons. Lessons incorporate individual and group activities, encouraging both independent and cooperative learning.

Arts & Crafts - Preschool/Youth 9/12-10/31 (8) W 11:15 am-12:05 pm 3-6 yrs AC25117 Rm 101 ID/AP: $61 OD: $76.25 Dates (Weeks) Day Time Ages Class # 11/7-12/19 (7) W 11:15 am-12:05 pm 3-6 yrs AC25118 Location ID/AP OD Rm 101 ID/AP: $54 OD: $67.50 Messy Little Fingers In this class your child will develop sensory-motor skills and hand-eye Fun with Communication coordination, and learn shapes, colors and social skills that will help your "Fun with Communicating" will provide team building activities that child grow and thrive. Parent participation required. No class 11/22. encourage children to effectively utilize their speech and language skills. 9/11-10/30 (8) T 9:15-10 am 1½-3 yrs AC24101 Rm 101 ID/AP: $55 OD: $68.75 9/10-10/29 (8) M 11:15 am-12:05 pm 3-6 yrs AC25115 Rm 101 ID/AP: $61 OD: $76.25 11/6-12/18 (7) T 9:15-10 am 1½-3 yrs AC24105 Rm 101 ID/AP: $48 OD: $60 11/5-12/17 (7) M 11:15 am-12:05 pm 3-6 yrs AC25116 Rm 101 ID/AP: $64 OD: $$67.50 9/11-10/30 (8) T 10:15-11 am 1½-3 yrs AC24102 Rm 101 ID/AP: $55 OD: $68.75 11/6-12/18 (7) T 10:15-11 am 2-4 yrs AC24106 Rm 101 ID/AP: $48 OD: $60 Learning Letters, Sounds & Math through Music and 9/13-11/1 (8) Th 9:15-10 am 1½-3 yrs AC24103 Games, Level 1 Rm 101 ID/AP: $55 OD: $68.75 Get your child ready for success in kindergarten. This course encourages 11/8-12/20 (6) Th 9:15-10 am 1½-3 yrs AC24107 children to learn to read and understand basic math concepts through music, Rm 101 ID/AP: $41 OD: $51.25 hands-on activities and games. Teacher provides at-home course material as 9/13-11/1 (8) Th 10:15-11 am 2-4 yrs AC24104 well. Rm 101 ID/AP: $55 OD: $68.75 11/8-12/20 (6) Th 10:15-11 am 2-4 yrs AC24108 9/10-10/29 (8) M 9:15-10:05 am 3-6 yrs AC25101 Rm 101 ID/AP: $41 OD: $51.25 Rm 101 ID/AP: $61 OD: $76.25 11/5-12/17 (7) M 9:15-10:05 am 3-6 yrs AC25103 Rm 101 ID/AP: $54 OD: $67.50 Dynamic Drawing 9/10-10/29 (8) M 10:15-11:05 am 3-6 yrs AC25102 This class is a very creative and fun way to create beautiful art by just using Rm 101 ID/AP: $61 OD: $76.25 simple shapes and repeated patterns. It helps express their imagination in 11/5-12/17 (7) M 10:15-11:05 am 3-6 yrs AC25104 a very artistic way. Students will learn in a step by step process, gradually Rm 101 ID/AP: $54 OD: $67.50 creating an intricate design. No prior experience is needed. No class 11/22.

9/11-10/30 (8) T 5:30-6:15 pm 9-13 yrs AC24109 Learning Letters, Sounds & Math through Music and Rm 101 ID/AP: $60 OD: $75 Games, Level 2 11/6-12/18 (7) T 5:30-6:15 pm 9-13 yrs AC24113 Continue to empower your child with math, reading and life skills. In Rm 101 ID/AP: $53 OD: $66.25 reading, we will emphasize reading comprehension and in math we will 9/11-10/30 (8) T 6:30-7:15 pm 9-13 yrs AC24110 explore problem-solving skills using sequencing, measuring, organizing and Rm 101 ID/AP: $60 OD: $75 computing. Completion of one session of level one required. 11/6-12/18 (7) T 6:30-7:15 pm 9-13 yrs AC24114 Rm 101 ID/AP: $53 OD: $66.25 9/12-10/31 (8) W 10:15-11:05 am 3-6 yrs AC25107 9/13-11/1 (8) Th 5:30-6:15 pm 9-13 yrs AC24111 Rm 101 ID/AP: $61 OD: $76.25 Rm 101 ID/AP: $60 OD: $75 11/7-12/19 (7) W 10:15-11:05 am 4-6 yrs AC25108 11/8-12/20 (6) Th 5:30-6:15 pm 9-13 yrs AC24115 Rm 101 ID/AP: $54 OD: $67.50 Rm 101 ID/AP: $45 OD: $56.25 9/13-11/1 (8) Th 6:30-7:15 pm 9-13 yrs AC24112 Rm 101 ID/AP: $60 OD: $75 Mini Movin' w/ Music 11/8-12/20 (6) Th 6:30-7:15 pm 9-13 yrs AC24116 This class blends music, movement and games. Each week will have a Rm 101 ID/AP: $45 OD: $56.25 different theme to spark imagination through movement while focusing on listening, taking turns and building confidence. Parent participation required.

Engaging Art 9/10-10/29 (8) M 10:15-10:45 am 2-4 yrs AC25119 Hands-on, tactile art exploration will encourage your child's creativity. Your Ct 1 ID/AP: $44 OD: $55 child can stretch his or her imagination through open-ended projects, while 11/5-12/17 (7) M 10:15-10:45 am 2-4 yrs AC25120 working with a variety of art media. Ct 1 ID/AP: $38 OD: $47.50 9/12-10/31 (8) W 9:15-10:05 am 3-6 yrs AC25105 Rm 101 ID/AP: $61 OD: $76.25 11/7-12/19 (7) W 9:15-10:05 am 3-6 yrs AC25106 Rm 101 ID/AP: $54 OD: $67.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 57 Tualatin Hills Athletic Center 503-629-6330

General Interest - Preschool/Youth General Interest - Preschool/Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Munchkin Music & More Tots in Tow Sing, dance and have fun while music gently leads your child to discover Parent and child will have fun together learning creative movement movement. Help develop strength, coordination and balance in this class. activities, including musical games, parachute games and more in a playful Parent participation required. No class 11/22. environment! Your child will learn better balance, coordination and flexibility while gaining confidence. Parent participation required. No class 11/22. 9/11-10/30 (8) T 11-11:30 am 2-4 yrs AC22109 Ct 1 ID/AP: $41 OD: $51.25 9/10-10/29 (8) M 9:30-10 am 1½-2½ yrs AC23117 11/6-12/18 (7) T 11-11:30 am 2-4 yrs AC22112 Ct 1 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $36 OD: $45 11/5-12/17 (7) M 9:30-10 am 1½-2½ yrs AC23119 9/12-10/31 (8) W 9:30-10 am 2-4 yrs AC22110 Ct 1 ID/AP: $36 OD: $45 Ct 1 ID/AP: $41 OD: $51.25 9/13-11/1 (8) Th 10:15-10:45 am 1½-3½ yrs AC23118 11/7-12/19 (7) W 9:30-10 am 2-4 yrs AC22113 Ct 1 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $36 OD: $45 11/8-12/20 (6) Th 10:15-10:45 am 1½-3½ yrs AC23120 9/13-11/1 (8) Th 11-11:30 am 2-4 yrs AC22111 Ct 1 ID/AP: $27 OD: $33.75 Ct 1 ID/AP: $41 OD: $51.25 11/8-12/20 (6) Th 11-11:30 am 2-4 yrs AC22114 Ct 1 ID/AP: $30 OD: $37.50 Tiny Jumpers With the use of trampolines, music and games, your tiny tot can work on large motor skills through jumping, balancing and tumbling. By building Munchkin Sportz Center strength, balance and coordination, you will see your child's self-esteem and A fun way to introduce your child to a variety of sports. Instructor will assist confidence grow. Parent participation required. No class 11/23. you in the fundamentals of each sport as you play with your child. Parent participation required. 9/11-10/30 (8) T 8:45-9:15 am 1½-3 yrs AC25121 Ct 1 ID/AP: $44 OD: $55 9/10-10/29 (8) M 11:15-11:45 am 2-3 yrs AC22189 11/6-12/18 (7) T 8:45-9:15 am 1½-3 yrs AC25125 Ct 2 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $38 OD: $47.50 11/5-12/17 (7) M 11:15-11:45 am 2-3 yrs AC22194 9/11-10/30 (8) T 10:15-10:45 am 1½-3 yrs AC25122 Ct 2 ID/AP: $36 OD: $45 Ct 1 ID/AP: $44 OD: $55 9/11-10/30 (8) T 11:15-11:45 am 2-3 yrs AC22190 11/6-12/18 (7) T 10:15-10:45 am 1½-3 yrs AC25126 Ct 2 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $38 OD: $47.50 11/6-12/18 (7) T 11:15-11:45 am 2-3 yrs AC22195 9/14-11/2 (8) F 8:45-9:15 am 1½-3 yrs AC25123 Ct 2 ID/AP: $36 OD: $45 Ct 1 ID/AP: $44 OD: $55 9/11-10/30 (8) T 2:35-3:05 pm 2-3 yrs AC22191 11/9-12/21 (6) F 8:45-9:15 am 1½-3 yrs AC25127 Ct 4 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $38 OD: $47.50 11/6-12/18 (7) T 2:35-3:05 pm 2-3 yrs AC22196 11/9-12/21 (6) F 9:30-10 am 1½-3 yrs AC25124 Ct 3 ID/AP: $36 OD: $45 Ct 1 ID/AP: $38 OD: $47.50 9/12-10/31 (8) W 10:15-10:45 am 2-3 yrs AC22192 9/14-11/2 (8) F 9:30-10 am 1½-3 yrs AC25128 Ct 1 ID/AP: $41 OD: $51.25 Ct 1 ID/AP: $44 OD: $55 11/7-12/19 (7) W 10:15-10:45 am 2-3 yrs AC22197 Ct 1 ID/AP: $36 OD: $45 9/13-11/1 (8) Th 11:15-11:45 am 2-3 yrs AC22193 Tiny Tumblers Ct 2 ID/AP: $41 OD: $51.25 Your child will build strength through play with ramps, slides and climbers. 11/8-12/20 (6) Th 11:15-11:45 am 2-3 yrs AC22198 Play environment will encourage discovery and work on balance and Ct 2 ID/AP: $27 OD: $33.75 coordination with parental guidance. Perfect for pre-walkers and walkers. Parent participation required. No class 11/23.

Music, Rhythm & Hip-hop 9/11-10/30 (8) T 9:30-10 am 10 mths-1½ yrs AC25129 Ct 1 ID/AP: $44 OD: $55 A variety of music will be used to make it easy and fun to follow along with the rhythm of a song. Your child will improve their confidence and self- 11/6-12/18 (7) T 9:30-10 am 10 mths-1½ yrs AC25131 esteem as they move to the rhythm and beat. Ct 1 ID/AP: $38 OD: $47.50 9/14-11/2 (8) F 10:15-10:45 am 10 mths-1½ yrs AC25130 9/11-10/30 (8) T 1:45-2:15 pm 3-6 yrs AC22107 Ct 1 ID/AP: $44 OD: $55 Ct 1 ID/AP: $41 OD: $51.25 11/9-12/21 (6) F 10:15-10:45 am 10 mths-1½ yrs AC25132 11/6-12/18 (7) T 1:45-2:15 pm 3-6 yrs AC22108 Ct 1 ID/AP: $29 OD: $36.25 Ct 1 ID/AP: $36 OD: $45

THPRD Inclusive Classes When you see this icon by a class, it means the class is inclusive, designed for participants with or without disabilities.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

58 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Preschool Sports & Fitness - Preschool Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Adaptive Sportz Center Pee Wee Indoor Hockey A sports-based program designed for children with special needs and Your child will learn the basics of Indoor Hockey. Stops, starts, turns, disabilities that provides the basics for participation in sports. Kids play to crossovers, stick handling, passing and shooting will all be covered in this their own level while developing important socialization skills and learning class. No class 11/22. about peer unity through team play. 9/11-10/30 (8) T 3:40-4:25 pm 3-6 yrs AC22181 9/15-11/3 (8) S 9-10 pm 3-6 yrs AC22701 Ct 3 ID/AP: $56 OD: $70 Ct 1 ID/AP: $78 OD: $97.50 11/6-12/18 (7) T 3:40-4:25 pm 3-6 yrs AC22185 11/10-12/22 (7) S 9-10 am 3-5 yrs AC22702 Ct 3 ID/AP: $49 OD: $61.25 Ct 1 ID/AP: $68 OD: $85 9/12-10/31 (8) W 10-10:45 am 3-6 yrs AC22182 Ct 2 ID/AP: $56 OD: $70 11/7-12/19 (7) W 10-10:45 am 3-6 yrs AC22186 Diamond Dreams Ct 2 ID/AP: $49 OD: $61.25 Get ready for T-Ball by learning basic skills: throwing, catching, hitting off a 9/13-11/1 (8) Th 1-1:45 pm 3-6 yrs AC22183 tee, base running and more in a fun environment. Your child will learn to love Ct 2 ID/AP: $56 OD: $70 the sport along with learning sportsmanship, cooperation, self-confidence 11/8-12/20 (6) Th 1-1:45 pm 3-6 yrs AC22187 and more. Glove optional. No class 11/23. Ct 2 ID/AP: $42 OD: $52.50 9/13-11/1 (8) Th 4:30-5:15 pm 3-6 yrs AC22184 9/10-10/29 (8) M 1-1:45 pm 3-6 yrs AC22101 Ct 4 ID/AP: $56 OD: $70 Ct 2 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 4:30-5:15 pm 3-6 yrs AC22188 11/5-12/17 (7) M 1-1:45 pm 3-6 yrs AC22103 Ct 4 ID/AP: $42 OD: $52.50 Ct 2 ID/AP: $49 OD: $61.25 9/14-11/2 (8) F 9-9:45 am 3-6 yrs AC22102 Ct 2 ID/AP: $56 OD: $70 Pee Wee Hoops 11/9-12/21 (7) F 9-9:45 am 3-6 yrs AC22104 Start your child off learning the basics of basketball and building their Ct 2 ID/AP: $49 OD: $61.25 confidence in a fun environment. Learn to catch, pass, dribble and shoot a basketball. Emphasizes positive attitude, fair play and fun. No class 11/22, 11/23. Fitness Fun for Girls This fitness class for girls will introduce basketball, baseball, soccer, track, 9/10-10/29 (8) M 10-10:45 am 3-6 yrs AC22119 tumbling and more while mixed with team-building activities and fitness Ct 2 ID/AP: $56 OD: $70 music. They will learn a variety of ways to stay active, while building 11/5-12/17 (7) M 10-10:45 am 3-6 yrs AC22133 confidence, character and body strength. Bring a friend or sister or make Ct 2 ID/AP: $49 OD: $61.25 new friends in this fun class. No class on 11/22. 9/10-10/29 (8) M 3:40-4:25 pm 3-6 yrs AC22120 Ct 1 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 1:45-2:15 pm 3-6 yrs AC22200 11/5-12/17 (7) M 3:40-4:25 pm 3-6 yrs AC22134 Ct 1 ID/AP: $36 OD: $45 Ct 1 ID/AP: $49 OD: $61.25 9/10-10/29 (8) M 4:30-5:15 pm 3-6 yrs AC22121 Ct 1 ID/AP: $56 OD: $70 Pee Wee Cheerleading 11/5-12/17 (7) M 4:30-5:15 pm 3-6 yrs AC22135 Your child will enjoy learning how to do cheers, dance, jump and use pom Ct 1 ID/AP: $49 OD: $61.25 poms. This class will help your child express him/herself by cheering on 9/10-10/29 (8) M 5:40-6:25 pm 3-6 yrs AC22122 family members at games! Cheering instills confidence and encourages Ct 1 ID/AP: $56 OD: $70 involvement. No class 11/23. 11/5-12/17 (7) M 5:40-6:25 pm 3-6 yrs AC22136 Ct 1 ID/AP: $49 OD: $61.25 9/13-11/1 (8) Th 1:45-2:15 pm 3½-6 yrs AC22199 Ct 1 ID/AP: $41 OD: $51.25 9/11-10/30 (8) T 9-9:45 am 3-6 yrs AC22123 Ct 2 ID/AP: $56 OD: $70 11/6-12/18 (7) T 9-9:45 am 3-6 yrs AC22137 Pee Wee Football Ct 2 ID/AP: $49 OD: $61.25 Dribbling, trapping and passing are included in this indoor class. Your child 9/11-10/30 (8) T 1-1:45 pm 3-6 yrs AC22124 will have fun, learn teamwork and cooperation, and build up confidence. Shin Ct 2 ID/AP: $56 OD: $70 guards and gym shoes recommended. 11/6-12/18 (7) T 1-1:45 pm 3-6 yrs AC22138 Ct 2 ID/AP: $49 OD: $61.25 9/10-10/29 (8) M 3:40-4:25 pm 3-6 yrs AC22177 9/11-10/30 (8) T 5:55-6:40 pm 3-6 yrs AC22125 Ct 2 ID/AP: $56 OD: $70 Ct 2 ID/AP: $56 OD: $70 11/5-12/17 (7) M 3:40-4:25 pm 3-6 yrs AC22179 11/6-12/18 (7) T 5:55-6:40 pm 3-6 yrs AC22139 Ct 2 ID/AP: $49 OD: $61.25 Ct 2 ID/AP: $49 OD: $61.25 9/11-10/30 (8) T Noon-12:45 pm 3-6 yrs AC22178 9/12-10/31 (8) W 9-9:45 am 3-6 yrs AC22126 Ct 2 ID/AP: $56 OD: $70 Ct 2 ID/AP: $56 OD: $70 11/6-12/18 (7) T Noon-12:45 pm 3-6 yrs AC22180 11/7-12/19 (7) W 9-9:45 am 3-6 yrs AC22140 Ct 2 ID/AP: $49 OD: $61.25 Ct 2 ID/AP: $49 OD: $61.25 9/12-10/31 (8) W 2:45-3:30 pm 3-6 yrs AC22127 Ct 2 ID/AP: $56 OD: $70 Continued

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 59 Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Preschool Sports & Fitness - Preschool Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Pee Wee Hoops (continued) Pee Wee Soccer (continued)

11/7-12/19 (7) W 2:45-3:30 pm 3-6 yrs AC22141 9/13-11/1 (8) Th 9-9:45 am 3-6 yrs AC22156 Ct 2 ID/AP: $49 OD: $61.25 Ct 2 ID/AP: $56 OD: $70 9/13-11/1 (8) Th 10-10:45 am 3-6 yrs AC22128 11/8-12/20 (6) Th 9-9:45 am 3-6 yrs AC22171 Ct 2 ID/AP: $56 OD: $70 Ct 2 ID/AP: $36 OD: $45 11/8-12/20 (6) Th 10-10:45 am 3-6 yrs AC22142 9/13-11/1 (8) Th Noon-12:45 pm 3-6 yrs AC22157 Ct 2 ID/AP: $42 OD: $52.50 Ct 2 ID/AP: $56 OD: $70 9/13-11/1 (8) Th 3:40-4:25 pm 3-6 yrs AC22129 11/8-12/20 (6) Th Noon-12:45 pm 3-6 yrs AC22172 Ct 2 ID/AP: $56 OD: $70 Ct 2 ID/AP: $42 OD: $52.50 11/8-12/20 (6) Th 3:40-4:25 pm 3-6 yrs AC22143 9/13-11/1 (8) Th 1-1:45 pm 3-6 yrs AC22158 Ct 2 ID/AP: $42 OD: $52.50 Ct 1 ID/AP: $56 OD: $70 9/14-11/2 (8) F 10-10:45 am 3-6 yrs AC22130 11/8-12/20 (6) Th 1-1:45 pm 3-6 yrs AC22173 Ct 2 ID/AP: $56 OD: $70 Ct 1 ID/AP: $42 OD: $52.50 11/9-12/21 (6) F 10-10:45 am 3-6 yrs AC22144 9/13-11/1 (8) Th 3:40-4:25 pm 3-6 yrs AC22159 Ct 2 ID/AP: $42 OD: $52.50 Ct 3 ID/AP: $56 OD: $70 9/14-11/2 (8) F 4:15-5 pm 3-6 yrs AC22132 11/8-12/20 (6) Th 3:40-4:25 pm 3-6 yrs AC22174 Ct 4 ID/AP: $56 OD: $70 Ct 3 ID/AP: $42 OD: $52.50 11/9-12/21 (6) F 5:05-5:50 pm 3-6 yrs AC22145 9/14-11/2 (8) F 11:10-11:55 am 3-6 yrs AC22160 Ct 4 ID/AP: $42 OD: $52.50 Ct 2 ID/AP: $56 OD: $70 11/9-12/21 (6) F 11:10-11:55 am 3-6 yrs AC22175 Ct 2 ID/AP: $42 OD: $52.50 9/14-11/2 (8) F 5:05-5:50 pm 3-6 yrs AC22161 Pee Wee Soccer Ct 4 ID/AP: $56 OD: $70 Dribbling, trapping and passing are included in this indoor class. Your child 11/9-12/21 (6) F 4:15-5 pm 3-6 yrs AC22176 will have fun, learn teamwork and cooperation, and build up confidence. Shin Ct 4 ID/AP: $42 OD: $52.50 guards and gym shoes recommended. No class 11/22, 11/23.

9/10-10/29 (8) M 9-9:45 am 3-6 yrs AC22147 Ct 2 ID/AP: $56 OD: $70 Pee Wee Soccer, Girls Only 11/5-12/17 (7) M 9-9:45 am 3-6 yrs AC22162 Dribbling, trapping and passing are included in this indoor class just for girls. Ct 2 ID/AP: $49 OD: $61.25 Your daughter will have fun, learn teamwork and cooperation, and build up 9/10-10/29 (8) M Noon-12:45 pm 3-6 yrs AC22148 confidence. Shin guards and gym shoes recommended. Ct 2 ID/AP: $56 OD: $70 11/5-12/17 (7) M Noon-12:45 pm 3-6 yrs AC22163 9/11-10/30 (8) T 1-1:30 pm 3-6 yrs AC22105 Ct 2 ID/AP: $49 OD: $61.25 Ct 1 ID/AP: $41 OD: $51.25 9/10-10/29 (8) M 3:40-4:25 pm 3-6 yrs AC22149 11/6-12/18 (7) T 1-1:30 pm 3-6 yrs AC22106 Ct 5 ID/AP: $56 OD: $70 Ct 1 –Indoor ID/AP: $36 OD: $45 11/5-12/17 (7) M 3:40-4:25 pm 3-6 yrs AC22164 Ct 5 ID/AP: $49 OD: $61.25 9/10-10/29 (8) M 4:30-5:15 pm 3-6 yrs AC22150 Ct 5 ID/AP: $56 OD: $70 Sportz Center 11/5-12/17 (7) M 4:30-5:15 pm 3-6 yrs AC22165 Join this fun, new class that teaches basic techniques to a variety of sports. Ct 5 ID/AP: $49 OD: $61.25 Boys and girls will build confidence and self-esteem while learning to follow 9/11-10/30 (8) T 10-10:45 am 3-6 yrs AC22151 directions using activities and games. Soccer, T-ball and basketball included. Ct 2 ID/AP: $56 OD: $70 No class 11/23. 11/6-12/18 (7) T 10-10:45 am 3-6 yrs AC22166 Ct 2 ID/AP: $49 OD: $61.25 9/10-10/29 (8) M 1-1:45 pm 3-6 yrs AC22116 9/11-10/30 (8) T 3:55-4:40 pm 3-6 yrs AC22152 Ct 1 ID/AP: $56 OD: $70 Ct 1 ID/AP: $56 OD: $70 11/5-12/17 (7) M 1-1:45 pm 3-6 yrs AC22118 11/6-12/18 (7) T 3:55-4:40 pm 3-6 yrs AC22167 Ct 1 ID/AP: $49 OD: $61.25 Ct 1 ID/AP: $49 OD: $61.25 9/10-10/29 (8) M 6:35-7:20 pm 3-6 yrs AC22115 9/11-10/30 (8) T 4:45-5:30 pm 3-6 yrs AC22153 Ct 2 ID/AP: $56 OD: $70 Ct 1 ID/AP: $56 OD: $70 11/5-12/17 (7) M 6:35-7:20 pm 3-6 yrs AC22117 11/6-12/18 (7) T 4:45-5:30 pm 3-6 yrs AC22168 Ct 2 ID/AP: $49 OD: $61.25 Ct 1 ID/AP: $49 OD: $61.25 9/14-11/2 (8) F 6:15-7 pm 3-6 yrs AC22116A 9/12-10/31 (8) W 11:10-11:55 am 3-6 yrs AC22154 Ct 4 ID/AP: $56 OD: $70 Ct 2 ID/AP: $56 OD: $70 11/9-12/21 (6) F 6:15-7 pm 3-6 yrs AC22118A 11/7-12/19 (7) W 11:10-11:55 am 3-6 yrs AC22169 Ct 4 ID/AP: $42 OD: $52.50 Ct 2 ID/AP: $49 OD: $61.25 9/12-10/31 (8) W 3:40-4:25 pm 3-6 yrs AC22155 Ct 1 ID/AP: $56 OD: $70 11/7-12/19 (7) W 3:40-4:25 pm 3-6 yrs AC22170 Ct 1 ID/AP: $49 OD: $61.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

60 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Preschool Dates (Weeks) Day Time Ages Class # Location ID/AP OD Beginner Tumbling We will work on balancing, jumping and tumbling skills while building the confidence needed to play and get along in a classroom. We will be using music and simple games designed to build on all skills. Parent participation required. No class 11/22, 11/23.

9/10-10/29 (8) M 11-11:30 am 2-4 yrs AC23101 Ct 1 ID/AP: $41 OD: $51.25 11/5-12/17 (7) M 11-11:30 am 2-4 yrs AC23105 Ct 1 ID/AP: $36 OD: $45 9/12-10/31 (8) W 11-11:30 am 2-4 yrs AC23102 Ct 1 ID/AP: $41 OD: $51.25 11/7-12/19 (7) W 11-11:30 am 2-4 yrs AC23106 Ct 1 ID/AP: $36 OD: $45 9/13-11/1 (8) Th 9:30-10 am 2-4 yrs AC23103 Sports & Fitness - Youth/Teen Ct 1 ID/AP: $41 OD: $51.25 Dates (Weeks) Day Time Ages Class # 11/8-12/20 (6) Th 9:30-10 am 2-4 yrs AC23107 Location ID/AP OD Ct 1 ID/AP: $30 OD: $37.50 9/14-11/2 (8) F 11-11:30 am 2-4 yrs AC23104 Adaptive Sportz Center Ct 1 ID/AP: $41 OD: $51.25 A sports-based program designed for children with special needs and 11/9-12/21 (6) F 11-11:30 am 2-4 yrs AC23108 disabilities that provides the basics for participation in sports. Kids play to Ct 1 ID/AP: $30 OD: $37.50 their own level while developing important socialization skills and learning about peer unity through team play.

Tumbling 9/15-11/3 (8) S 10:15-11:15 am 6-8 yrs AC22703 A fun way for your child to work on gymnastic skills! Emphasizes basic Ct 1 ID/AP: $78 OD: $97.50 movements, jumps, floor work fundamentals, somersaults, etc. Builds 11/10-12/22 (7) S 10:15-11:15 am 6-8 yrs AC22704 strength, flexibility, coordination and confidence. No class 11/22. Ct 1 ID/AP: $68 OD: $85

9/10-10/29 (8) M 11:45 am-12:15 pm 3-6 yrs AC23109 Ct 1 ID/AP: $41 OD: $51.25 Elite Basketball 11/5-12/17 (7) M 11:45 am-12:15 pm 3-6 yrs AC23113 This curriculum teaches the fundamentals of dribbling, passing and shooting Ct 1 ID/AP: $36 OD: $45 in a fun, positive environment. Specifically designed for high school players, 9/11-10/30 (8) T 11:45 am-12:15 pm 3-6 yrs AC23110 all athletes regardless of skill level will learn new skills along with respect, Ct 1 ID/AP: $41 OD: $51.25 teamwork and responsibility. 11/6-12/18 (7) T 11:45 am-12:15 pm 3-6 yrs AC23114 Ct 1 ID/AP: $36 OD: $45 9/12-10/31 (8) W 2:30-3:30 pm 14-17 yrs AC22305 9/12-10/31 (8) W 11:45 am-12:15 pm 3-6 yrs AC23111 Ct 1 ID/AP: $72 OD: $90 Ct 1 ID/AP: $41 OD: $51.25 11/7-12/19 (7) W 2:30-3:30 pm 14-17 yrs AC22306 11/7-12/19 (7) W 11:45 am-12:15 pm 3-6 yrs AC23115 Ct 1 ID/AP: $63 OD: $78.75 Ct 1 ID/AP: $36 OD: $45 9/13-11/1 (8) Th 11:45 am-12:15 pm 3-6 yrs AC23112 Ct 1 ID/AP: $41 OD: $51.25 Basketball Hot Shots 11/8-12/20 (6) Th 11:45 am-12:15 pm 3-6 yrs AC23116 The perfect class for any young basketball player looking to improve their Ct 1 ID/AP: $30 OD: $37.50 skills and have fun! Participants will work on shooting, passing, dribbling, rebounding and defense. Class will give the kind of focused, intensive training that is essential to improvement. No class 11/22.

9/10-10/29 (8) M 5:40-6:25 pm 9-12 yrs AC22201 Ct 2 ID/AP: $56 OD: $70 11/5-12/17 (7) M 5:40-6:25 pm 9-12 yrs AC22205 Ct 2 ID/AP: $49 OD: $61.25 9/11-10/30 (8) T 4:45-5:30 pm 9-12 yrs AC22202 Ct 2 ID/AP: $56 OD: $70 11/6-12/18 (7) T 4:45-5:30 pm 9-12 yrs AC22206 Ct 2 ID/AP: $49 OD: $61.25 9/12-10/31 (8) W 3:40-4:25 pm 9-12 yrs AC22203 Ct 2 ID/AP: $56 OD: $70 11/7-12/19 (7) W 3:40-4:25 pm 9-12 yrs AC22207 Ct 2 ID/AP: $49 OD: $61.25 9/13-11/1 (8) Th 5:40-6:25 pm 9-12 yrs AC22204 Ct 2 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 5:40-6:25 pm 9-12 yrs AC22208 Ct 2 ID/AP: $42 OD: $52.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 61 Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Youth/Teen Sports & Fitness - Youth/Teen Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Basketball Scrimmages Hoop It Up! This class is for players that already have basic basketball skills and Perfect for any young player who is looking to learn basketball skills, make concepts. Students will have drills and instruction with most of class new friends and have fun! Participants will develop the concepts of offense dedicated to controlled scrimmage games. Participants will develop their and defense through skills, along with learning respect for the game, basketball skills along with sportsmanship, teamwork and self-confidence. teamwork and fair play. No class 11/22. No class 11/23. 9/10-10/29 (8) M 4:30-5:15 pm 6-9 yrs AC22219 9/14-11/2 (8) F 6-7 pm 12-14 yrs AC22209 Ct 2 ID/AP: $56 OD: $70 Ct 1 ID/AP: $72 OD: $90 11/5-12/17 (7) M 4:30-5:15 pm 6-9 yrs AC22223 11/9-12/21 (6) F 6-7 pm 12-14 yrs AC22210 Ct 2 ID/AP: $49 OD: $61.25 Ct 1 ID/AP: $54 OD: $67.50 9/11-10/30 (8) T 3:55-4:40 pm 6-9 yrs AC22220 9/14-11/2 (8) F 6-7 pm 9-12 yrs AC22209A Ct 2 ID/AP: $56 OD: $70 Ct 2 ID/AP: $72 OD: $90 11/6-12/18 (7) T 3:55-4:40 pm 6-9 yrs AC22224 11/9-12/21 (6) F 6-7 pm 9-12 yrs AC22210A Ct 2 ID/AP: $49 OD: $61.25 Ct 2 ID/AP: $54 OD: $67.50 9/12-10/31 (8) W 4:30-5:15 pm 6-9 yrs AC22221 9/14-11/2 (8) F 6-7 pm 9-12 yrs AC22209B Ct 2 ID/AP: $56 OD: $70 Ct 3 ID/AP: $72 OD: $90 11/7-12/19 (7) W 4:30-5:15 pm 6-9 yrs AC22225 11/9-12/21 (6) F 6-7 pm 9-12 yrs AC22210B Ct 2 ID/AP: $49 OD: $61.25 Ct 3 ID/AP: $54 OD: $67.50 9/13-11/1 (8) Th 4:30-5:15 pm 6-9 yrs AC22222 Ct 2 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 4:30-5:15 pm 5-8 yrs AC22226 Basketball Skillz Ct 2 ID/AP: $42 OD: $52.50 For the young player who has basic skills and wants to learn the game at a higher level and have a better understanding of game situations and strategies. Instruction will give focused and intensive training that is essential to improvement. No class 11/23.

9/12-10/31 (8) W 5:40-6:40 pm 11-14 yrs AC22211 Ct 2 ID/AP: $72 OD: $90 11/7-12/19 (7) W 5:40-6:40 pm 11-14 yrs AC22215 Ct 2 ID/AP: $63 OD: $78.75 9/14-11/2 (8) F 4:35-5:35 pm 10-12 yrs AC22212 Ct 1 ID/AP: $72 OD: $90 Outdoor Recreation 11/9-12/21 (6) F 4:35-5:35 pm 10-12 yrs AC22216 Ct 1 ID/AP: $54 OD: $67.50 9/14-11/2 (8) F 4:35-5:35 pm 7-10 yrs AC22213 Tualatin Hills Skate Park Outdoor Roller Hockey Ct 2 ID/AP: $72 OD: $90 Rink 11/9-12/21 (6) F 4:35-5:35 pm 7-10 yrs AC22217 The skate park is located on the Ct 2 ID/AP: $54 OD: $67.50 north end of the Howard M. Visit our outdoor roller hockey Terpenning Recreation Complex. arena, located on the north end 9/14-11/2 (8) F 4:30-5:30 pm 7-10 yrs AC22214 Helmets and protective gear are Ct 3 ID/AP: $72 OD: $90 of the Howard M. Terpenning highly recommended. Park hours are Recreation Complex. Arena 11/9-12/21 (6) F 4:35-5:35 pm 7-10 yrs AC22218 dawn to dusk, weather permitting. Ct 3 ID/AP: $54 OD: $67.50 hours are dawn to dusk, weather permitting. Novice Skate Park Girls-only Basketball The novice skate park is located next Cedar Hills Park Bocce A place where girls can build their self-esteem and self-confidence playing Courts the game they love. Learn basic skills: ball handling, shooting, passing, to the big skate park at the north end of the Howard M. Terpenning defense/offense, footwork and more. Learn the skills and game in a fun There are three bocce courts at Recreation Complex. Helmets environment. No class 11/22. Ridgewood View Park and Cedar and protective gear are highly Hills Park ready for drop-in play. recommended. Hours are dawn to 9/13-11/1 (8) Th 3:40-4:25 pm 6-9 yrs AC22261 Call the Athletic Center with any dusk, weather permitting. Ct 1 ID/AP: $56 OD: $70 questions. 11/8-12/20 (6) Th 3:40-4:25 pm 6-9 yrs AC22263 Ct 1 ID/AP: $42 OD: $52.50 Outdoor Pickleball Area 9/13-11/1 (8) Th 4:30-5:15 pm 9-12 yrs AC22262 Greenway Park Disc Ct 1 ID/AP: $56 OD: $70 Located at the Howard M. Golf 11/8-12/20 (6) Th 4:30-5:15 pm 9-12 yrs AC22264 Terpenning Recreation Complex. Ct 1 ID/AP: $42 OD: $52.50 M-F 8:30 am-12:30 pm, T/Th 6-9:30 Greenway Park has a nine- pm and Sat 10 am-1 pm. Pickleball hole disc golf course. Look for can also be played at Elsie Stuhr tournament information in the Center, Rock Creek Landing and spring at www.thprd.org. Ridgewood View Park (Please bring your own net).

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

62 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Youth/Teen Sports & Fitness - Youth/Teen Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD PE for Homeschooled Kids Soccer Stars Learn how to dribble and shoot a basketball; kick a soccer ball; hit, catch and This introduction to fundamentals and proper soccer techniques emphasizes throw a baseball; send volleyball back over the net and more. Participants teamwork, fair play, fun and cooperation and builds up confidence. Shin will learn respect, sportsmanship, teamwork and self-confidence while guards and gym shoes recommended. No class 11/22. having fun! 9/10-10/29 (8) M 3:40-4:25 pm 6-9 yrs AC22227 9/11-10/30 (8) T 2:45-3:45 pm 6-16 yrs AC22243 Ct 3 ID/AP: $56 OD: $70 Ct 1 ID/AP: $72 OD: $90 11/5-12/17 (7) M 3:40-4:25 pm 6-9 yrs AC22234 11/6-12/18 (7) T 2:45-3:45 pm 6-16 yrs AC22244 Ct 3 ID/AP: $49 OD: $61.250 Ct 1 –Indoor ID/AP: $63 OD: $78.75 9/10-10/29 (8) M 4:30-5:15 pm 9-12 yrs AC22228 Ct 3 ID/AP: $56 OD: $70 11/5-12/17 (7) M 4:30-5:15 pm 9-12 yrs AC22235 Ct 3 ID/AP: $49 OD: $61.25 Skateboarding 101 9/11-10/30 (8) T 5:55-6:40 pm 6-9 yrs AC22229 Perfect for someone who has never ridden a skateboard, this introductory Ct 1 ID/AP: $56 OD: $70 class is designed to help riders build a foundation for safe skateboarding 11/6-12/18 (7) T 5:55-6:40 pm 6-9 yrs AC22236 skills and learn about safety equipment, riding, turning, board control, foot Ct 1 ID/AP: $49 OD: $61.25 placement and more! Required Equipment: Helmet 9/12-10/31 (8) W 4:30-5:15 pm 6-9 yrs AC22230 Ct 1 ID/AP: $56 OD: $70 9/10-10/29 (8) M 3:40-4:25 pm 5-12 yrs AC22245 Ct 4 ID/AP: $56 OD: $70 11/7-12/19 (7) W 4:30-5:15 pm 6-9 yrs AC22237 Ct 1 ID/AP: $49 OD: $61.25 11/5-12/17 (7) M 3:40-4:25 pm 5-12 yrs AC22249 Ct 4 ID/AP: $49 OD: $61.25 9/12-10/31 (8) W 5:40-6:25 pm 9-12 yrs AC22231 Ct 1 ID/AP: $56 OD: $70 9/10-10/29 (8) M 4:30-5:15 pm 8-14 yrs AC22246 Ct 4 ID/AP: $56 OD: $70 11/7-12/19 (7) W 5:40-6:25 pm 9-12 yrs AC22238 Ct 1 ID/AP: $49 OD: $61.25 11/5-12/17 (7) M 4:30-5:15 pm 8-14 yrs AC22250 Ct 4 ID/AP: $49 OD: $61.25 9/13-11/1 (8) Th 4:30-5:15 pm 6-9 yrs AC22232 Ct 3 ID/AP: $56 OD: $70 9/12-10/31 (8) W 3:40-4:25 pm 5-12 yrs AC22247 Ct 4 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 4:30-5:15 pm 6-9 yrs AC22239 Ct 3 ID/AP: $42 OD: $52.50 11/7-12/19 (7) W 3:40-4:25 pm 5-12 yrs AC22251 Ct 4 ID/AP: $49 OD: $61.25 9/13-11/1 (8) Th 5:40-6:25 pm 9-12 yrs AC22233 Ct 3 ID/AP: $56 OD: $70 9/12-10/31 (8) W 4:30-5:15 pm 8-14 yrs AC22248 Ct 4 ID/AP: $56 OD: $70 11/8-12/20 (6) Th 5:40-6:25 pm 9-12 yrs AC22240 Ct 3 ID/AP: $42 OD: $52.50 11/7-12/19 (7) W 4:30-5:15 pm 8-14 yrs AC22252 Ct 4 ID/AP: $49 OD: $61.25 Speed, Agility, and Strength This introduction to fundamentals and proper soccer techniques emphasizes teamwork, fair play, fun and cooperation and builds up confidence. Shin guards and gym shoes recommended. No class on 11/24.

9/10-10/31 (8) M/W 3:40-4:25 pm 8-13 yrs AC22309 Ct 6 ID/AP: $112 OD: $140 11/5-12/19 (7) M/W 3:40-4:25 pm 8-13 yrs AC22311 Ct 6 ID/AP: $98 OD: $122.50 9/10-10/31 (8) M/W 4:30-5:15 pm 8-13 yrs AC22310 Ct 6 ID/AP: $112 OD: $140 11/5-12/19 (7) M/W 4:30-5:15 pm 8-13 yrs AC22312 Ct 6 ID/AP: $98 OD: $122.50

Youth/Teen Volleyball Work on the volleyball skills you will need during the season - serving, passing, spiking, and offensive and defensive strategizing.

9/12-10/31 (8) W 5:40-6:40 pm 12-17 yrs AC22301 Ct 3 -Indoor ID/AP: $72 OD: $90 11/7-12/19 (7) W 5:40-6:40 pm 12-17 yrs AC22303 Ct 3 -Indoor ID/AP: $63 OD: $78.75 9/14-11/2 (8) F 6:15-7:15 pm 12-17 yrs AC22302 Ct 6 -Indoor ID/AP: $72 OD: $90 11/9-12/21 (6) F 6:15-7:15 pm 12-17 yrs AC22304 Ct 6 -Indoor ID/AP: $54 OD: $67.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 63 Tualatin Hills Athletic Center 503-629-6330

Sports & Fitness - Youth/Teen Fitness Challenge Dates (Weeks) Day Time Ages Class # Location ID/AP OD Get ready for the next Youth Badminton THPRD Fitness Challenge No experience necessary. Students will learn grips, footwork, hand eye co- ordination, balancing techniques, and an introduction to singles and doubles in January 2019! game play. Prizes, giveaways, nutrition classes and more. 9/10-10/29 (8) M 6:45-7:45 pm 7-16 yrs AC22501 Ct 1 ID/AP: $72 OD: $90 11/5-12/17 (7) M 6:45-7:45 pm 7-16 yrs AC22505 Look for details at each center in December Ct 1 ID/AP: $63 OD: $78.75 to learn more. 9/16-11/4 (8) Su 4:30-5:30 pm 7-16 yrs AC22502 Ct 1 ID/AP: $72 OD: $90 11/11-12/23 (7) Su 4:30-5:30 pm 7-16 yrs AC22506 Ct 1 ID/AP: $63 OD: $78.75 9/16-11/4 (8) Su 5:45-6:45 pm 7-16 yrs AC22503 Sports & Fitness - Teen/Adult Ct 1 ID/AP: $$72 OD: $90 11/11-12/23 (7) Su 5:45-6:45 pm 7-16 yrs AC22507 Dates (Weeks) Day Time Ages Class # Ct 1 ID/AP: $63 OD: $78.75 Location ID/AP OD Adult Badminton Youth Indoor Hockey No experience necessary. Students will learn grips, footwork, hand eye co- Your child will learn the basics of Indoor Hockey. Stops, starts, turns, ordination, balancing techniques, and an introduction to singles and doubles crossovers, stick handling, passing and shooting will all be covered in this game play. class. No class 11/22. 9/16-11/4 (8) Su 5:45-6:45 pm 16 yrs-Adult AC22509 9/11-10/30 (8) T 4:30-5:15 pm 7-14 yrs AC22265 Ct 2 ID/AP: $72 OD: $90 Ct 3 ID/AP: $56 OD: $70 11/11-12/23 (7) Su 5:45-6:45 pm 16 yrs-Adult AC22510 9/13-11/1 (8) Th 3:40-4:25 pm 7-14 yrs AC22266 Ct 2 ID/AP: $63 OD: $78.75 Ct 4 ID/AP: $56 OD: $70 11/6-12/18 (7) T 4:30-5:15 pm 7-14 yrs AC22267 Ct 3 ID/AP: $49 OD: $61.25 11/8-12/20 (7) Th 3:40-4:25 pm 7-14 yrs AC22268 Ct 4 ID/AP: $42 OD: $61.25 Stroller Fitness Program Youth Volleyball Volleyball is a sport loved by many. Learn and practice volleyball skills such Join Portland’s premier stroller fitness program as serving, passing and hitting. Participants will learn skills for a lifetime of for moms and moms-to-be. playing volleyball. No class 11/23. Baby Boot Camp is 9/12-10/31 (8) W 4:30-5:30 pm 8-12 yrs AC22253 Ct 3 ID/AP: $72 OD: $90 designed specifically to help moms get 9/14-11/2 (8) F 5:15-6:15 pm 8-12 yrs AC22254 Ct 6 ID/AP: $72 OD: $90 fit. Classes combine strength-training 11/7-12/19 (7) W 4:30-5:30 pm 8-12 yrs AC22255 Ct 3 ID/AP: $63 OD: $78.75 exercises with cardiovascular drills. 11/9-12/21 (6) F 5:15-6:15 pm 8-12 yrs AC22256 Ct 6 ID/AP: $54 OD: $67.50 Pilates, yoga and abdominal exercises help improve Advanced Volleyball Skills core strength. For the volleyball player that already has the fundamentals of passing, The stroller and setting and hitting. This class will give your child the opportunity to work on resistance tubes learning different systems (5-1, 6-2, 4-2), positions and strategies as well as are used as an refining other skills. No class 11/23. integral part of the workout. All classes are taught by nationally certified personal 9/14-11/2 (8) F 7:40-8:40 pm 12-17 yrs AC22307 trainers and group exercise instructors with pre/postnatal Ct 6 ID/AP: $72 OD: $90 backgrounds to ensure that classes are safe, meet your goals, 11/9-12/21 (6) F 7:40-8:40 pm 12-17 yrs AC22308 and are fun and challenging. Ct 6 ID/AP: $54 OD: $67.50 For more information and pricing, call Kim Colvin at 509-438-8232 or email [email protected] or check the website at www.babybootcamp.com.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

64 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330 Sports Leagues - Youth

Organizational information will be available at the Athletic Center and on our web site at www.thprd.org

South Beaverton Girls Little League Westview Youth Baseball Youth Sports League ID A girls (ages 4-14) program that is comprised Beaver Acres, Bethany, Elmonica, Five Oaks, System of players within the combined boundaries Jacob Wismer, Lenox, McKinley, Oak Hills, Rock of Beaverton, Aloha and Raleigh Hills Little Creek, Meadow Park, Springville, Stoller, St. All youth sports league participants are Leagues. It is chartered as an independent, Mary’s for Boys, Westview High required to have a valid THPRD ID softball-only program. www.westviewyouthbaseball.com number and out-of-district assessment Aloha Huber Park, Chehalem, Cooper fees paid, if applicable, prior to Mountain, Greenway, Errol Hassell, Hazeldale, Rip City Softball participation in a youth sports league. Kinnaman, McKay, Montclair, Raleigh Hills, Rip City Softball is an ASA affi liated Junior Please see page 4 for THPRD ID card Raleigh Park, Vose information. Olympic fast-pitch softball organization whose President: Andy Peterson, 971-238-7156 mission is to develop players capable of [email protected] or competing at the highest levels in the country [email protected] with the demonstrated skills necessary to earn a www.sbgll.com college scholarship. Our dedicated coaches and Baseball/Softball volunteer staff facilitate our athletes’ growth by Willow Creek Little League conducting challenging practices and scheduling Registration for youth baseball and softball the highest level of competitive activity available. This is a little league girls softball program leagues is done through the associations listed Reaching these goals must be accomplished comprised of players within the combined below. Associations are divided by Beaverton within the proper framework, instilling character, boundaries of Cedar Mill, Westview, and Wolf School District elementary school attendance self-esteem, confi dence and sportsmanship. Creek Little Leagues based under Oregon areas. If you attend a private school, you will We promote competitive softball for girls' 10U District 4. It is chartered as an independent, play within your public school attendance area. through 18U. softball-only program. (Co-ed T-ball will Contact your appropriate association for more www.ripcitysoftball.org information. continue under the baseball leagues.) This program is open to girls ages 4-14 yrs. All of the Beaverton Area Little League groups www.willowcreeksoftball.com are governed by Oregon District 4 Little Basketball League. For more information, please visit the league’s website, www.ord4.com. Spring/Summer Season 5th-8th Grade Winter Basketball Spring Leagues: Registration begins in January. T-ball: 6-8 yrs, Soft-T-ball: 6-8 yrs Programs Play runs March-June. Baseball: 9-18 yrs, Softball: 9-18 yrs THPRD’s 5th through 8th grade basketball Summer Leagues: Registration is in January Fall Ball programs are for girls and boys residing in and February. Play runs May-July. Contact the association for fall ball availability: THPRD boundaries or attending school in Fall Leagues: Registration begins in August. www.westsideyouthbaseball.com the Beaverton School District. Practices are The program is for 6-12 year olds. Play runs held during the week with games primarily on September/October. Aloha Junior Baseball/Aloha Softball Saturdays at the BSD schools and/or THPRD Aloha High, Aloha Huber, Chehalem, Cooper Athletic Center. The season runs December- Mt., Errol Hassell, Hazeldale, Kinnaman, March. For your convenience, registration for Little League Baseball Mountain View, Nancy Ryles, Sexton Mt., Valley youth basketball is now offered online at www. Catholic thprd.org. A current THPRD card number is T-ball: ages 4-6 required to register. For any other questions or AJBO: www.alohajuniorbaseball.org Softball: ages 4-14 help with registering your child, call the Athletic Aloha Softball: Becky Dawson Center at 503-629-6330. Baseball: ages 4-14 503-649-6883 Beaverton Aloha Little League 5th-8th Grade Recreational Spring Beaverton Blaze Softball Basketball Aloha-Huber, Beaver Acres, Chehalem, Cooper Fir Grove, Greenway, Hiteon, McKay, Montclair, Mt., Errol Hassell, Hazeldale, Kinnaman Raleigh Hills, Raleigh Park, Conestoga, The Youth Spring Basketball Recreational League BALL: 503-342-8809 Highland Park, Whitford, Beaverton High, Jesuit is open to boys and girls currently in grades 5-8 and attending a Beaverton School District #48 www.beavertonball.com High, Oregon Episcopal, Southridge High www.blaze94.org middle school or residing within District #48 Cedar Mill Little League or THPRD boundaries. Registration will begin Southridge Junior Baseball mid-February. Check our website for more Barnes, Bonny Slope, Cedar Mill, Findley, information. Ridgewood, Terra Linda, West TV, Wm Walker, Conestoga, Fir Grove, Greenway, Highland St. Pius, Holy Trinity Park, Hiteon, Scholls Heights, Sexton Mt., Nancy Ryles, Southridge High, McKay, 6th-8th Grade Recreational Summer www.cmllonline.org Montclair, Raleigh Hills, Raleigh Park, Whitford, Basketball Murrayhill Little League Beaverton High, Jesuit High, Oregon Episcopal The Summer Basketball Recreational League 503-840-4760 is open to boys and girls who will be entering Fir Grove, Hiteon, Nancy Ryles, Scholls Heights, www.southridgeyouthbaseball.org Sexton Mt. grades 6-8 in the 2016-17 school year and attending a Beaverton School District #48 www.murrayhilllittleleague.com Sunset Junior Baseball middle school or residing within District #48 or Raleigh Hills Little League Barnes, Cedar Mill, Findley, Ridgewood, Terra THPRD boundaries. Check our website for more Linda, William Walker, West TV, Catlin Gabel, information in May. Greenway, McKay, Montclair, Raleigh Hills, Cedar Park, Meadow Park, Stoller, Sunset High Raleigh Park, Vose, Whitford, Conestoga www.sunsetapollosbaseball.com/youth_ www.rhll.net baseball Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 65 Tualatin Hills Athletic Center 503-629-6330 Sports Leagues - Youth

Winter High School Basketball Grades 9-12 Football For boys and girls not playing on school teams in grades 9-12 in the 2018-19 school year. Youth Football League and online registration information will The Tualatin Valley Youth Football Leagues be available October. Check our website for are for players in grades 3-8. Players register more information. according to high school attendance area. Summer High School Basketball To register or get more information, call or visit the website of your local contact listed Grades 9-12 below. Registration begins in early spring. For boys and girls entering grades 9-12 in Practices and clinics begin in August. Games the 2019-20 school year. League and online are played September to November. For more registration will be available in April 2019. information, visit www.tvyfl.org. Check our website for more information. Aloha Registration: April 15-June 15 www.alohayouthfootball.com Beaverton Registration: April 15-June 15 [email protected] www.beavertonfootball.com Rugby Mountainside: Rugby Oregon offers spring, summer and fall league and camp opportunities. Grades 3 and Registration: April 1-June 15 4 play Touch Rugby, Grades 5 and 6 play Ruck [email protected] Touch Rugby and Grades 7-12 play Contact www.mountainsideyouthfootball.com/home. Rugby. php For more information: Southridge www.rugbyoregon.com.prod.sportngin.com/ Registration: April 15-June 15 page/show/1030314-registration Cricket [email protected] www.southridgeyouthfootball.com Beaverton Cricket Club (BCC) Sunset The Beaverton Cricket Club is the local Registration: April 1-June 30 THPRD-affiliated club that plays in the Oregon [email protected] Cricket League. Those interested in joining the www.sunsetyouthfootball.org Beaverton Cricket Club and playing both hard Team (season) ball and soft (tennis) ball cricket should Westview direct general inquiries to: Registration: April 1-June 15 www.beavertoncricketclub.com [email protected] Player email: [email protected] www.westviewyouthfootball.com THPRD Portland Metro Open Cricket Club WELCOMES MVPs PMOCC is a 501(c)(3) non-profit entity and LIKE YOU. ALWAYS. a State of Oregon certified Amateur Sports Organization, organized for charitable purposes Here, being valued to further the sport of cricket in Portland and doesn’t take much. Get on surrounding areas and to cultivate interest in a bike. Join a pick up game. the sport of cricket at all youth and adult levels. Dive in. Once you do, we’ll be Those interested in joining PMOCC should cheering for you. direct inquiries to www.pdxcricket.org or [email protected] At the Tualatin Hills Park & Recreation District, we see MVPs everywhere. They don’t have agents or endorse a sports Volunteer Coaches drink. But they’re beyond valuable Needed to us. If you have experience in sports and Learn how you can become an the desire to share your knowledge by MVP at MVPsWelcome.com. coaching young athletes, please call the Athletic Center at 503-629-6330. #MVPsWELCOME

66 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Tualatin Hills Athletic Center 503-629-6330 Sports Leagues - Youth

Lacrosse Westside Soccer Club Soccer Coach Schools: Chehalem, Fir Grove, Hiteon, Sexton Certifi cation Mt. (east of Murray Blvd.), Vose Tualatin Valley Youth WSC: 503-352-0180 Lacrosse League For training and certifi cation for soccer www.westsidewarriors.net coaching, go to www.thjsl.org for information Tualatin Valley Youth Lacrosse League is a on classes and clinic dates and locations. community-based program created to teach High School Recreational Soccer lacrosse to girls and boys in grades 1-8 who attend a Beaverton School District school (O/13-U19) or reside within THPRD boundaries. Players Boys and girls not playing high school soccer can register according to high school attendance Soccer register for the recreational coed soccer league. area. To register or get more information, Tualatin Hills Junior Soccer Check with the youth league in your elementary contact the appropriate group for your area. attendance area. If the league does not offer Recreational League registration for your high school, go to the next TVYLL Teams will be formed of boys and girls ages closest attendance area club or www.thjsl.org. [email protected] 5-18. Practices begin in August. League games www.TVLax.com begin in September. Each club is responsible Classic League for registering their own players. Registration Boys and girls interested in playing competitive Aloha is generally accepted May 1-July 1. Please soccer may try out for this league. Tryouts for the www.alohayouthlacrosse.com contact the appropriate club listed below for Fall 2019 season for U11-U14 will be held in May more information or log on to www.thjsl.org. of 2019. Tryouts for the Winter 2020 season for Beaverton U15-U19 will be held in May 2019. Contact the Aloha United Soccer Club [email protected] appropriate club representative for more tryout www.beavertonbeaverslacrosse.com Schools: Aloha-Huber, Beaver Acres, Cooper information. Mt., Errol Hassell, Hazeldale, ISB, Kinnaman, Tualatin Hills United Soccer Club Southridge Nancy Ryles, Scholls Heights, Sexton Mt. (west of Murray Blvd.) THUSC: 503-626-1923 [email protected] www.leagueathletics.com AUSC: 971-770-2872 [email protected] ww.southridgeskyhawksyouthlax.com www.alohaunited.com www.thusc.org [email protected] Sunset Westside Timbers Soccer Club www.sunsetlacrosse.com Milltown United Soccer Club Club Line: 503-626-2975 Schools: Barnes, Bonny Slope, Cedar Mill, [email protected] Westview Ridgewood, Terra Linda, West TV, William www.westsidetimbers.org [email protected] Walker www.westviewyouthlacrosse.com [email protected] www.milltownsoccer.org Volleyball High School Lacrosse Oak Hills Soccer Club Summer Girls Volleyball, Grades 4-12 Aloha Schools: Findley, Jacob Wismer, Oak Hills, Sato www.alohalacrosse.org email: [email protected] Girls entering grades 4-12 during the upcoming school year are eligible to play in this summer www.ohsoccer.com Beaverton league. League and online registration information will be available mid-April. Check www.bhslax.com Somerset West Soccer Club the website for more information. Southridge Schools: Bethany, Elmonica, Lenox, McKinley, Rock Creek, Springville Fall Girls Volleyball, Grades 4-12 www.southridgelacrosse.org [email protected] For girls entering grades 4-12 during the Sunset www.somersetwestsoccer.org upcoming school year. League and online www.sunsetlacrosse.com registration information will be available in July. West Hills Soccer Club Check the website for more information. Westview Schools: Greenway, McKay, Montclair, Raleigh www.westviewlacrosse.com Hills, Raleigh Park email: [email protected] www.westhillssoccer.com

Soccer Referee Certifi cation For training and certification for soccer referees, go to www.thjsl.org. For information on classes and clinic dates and locations, contact Keith Ericson at thjsl.org.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 67 Tualatin Hills Athletic Center 503-629-6330 Sports Leagues - Adult

Fall Coed and Women’s Softball Basketball Soccer Leagues Winter Adult Basketball 7 on 7 Soccer League information will be available at the Athletic Center and on our website, www.thprd. League and online registration information This recreational league will take place in org, by July. Coed games will be on Sunday will be available in early October. League play Spring, Summer and Fall seasons. Games will evenings. Women’s slow pitch games will be will begin in November and run through mid- be played on Fridays and Sundays. League Tuesday evenings. League play will run late March. Games will be played Monday through information is available at the Athletic Center August through October. Thursday evenings. Check the website for more and on our website www.thprd.org information in October. Outside Adult Soccer Leagues Fall Men’s One-Pitch and Senior Summer Adult Basketball League Softball For information regarding adult soccer play League play will begin in June and continue in the Oregon Adult Soccer Association, call League plays weeknights September through through mid-August. Additional league 503-292-1814. Teams wanting to apply for early October. Organizational information will and online registration information will be home game field eligibility need to pick up a be available at the Athletic Center and on our available in April. Check the website for more soccer field use application packet and submit website at www.thprd.org. in July. information. Organizational information will the completed required forms and documents be available at the Athletic Center and on our to the Athletic Center 2-3 months prior to the website at www.thprd.org. start of each season. Volleyball

If you are interested in playing adult volleyball Cornhole Softball but don’t have a team, please call the Athletic League information will be available at the Center at 503-629-6330 to add your name to Athletic Center and on our website by March. Baseball/Softball Field Use the interest list, which managers use to get new players. Games will be played on weeknights through THPRD will coordinate the assignment of Spring, Summer, and early Fall. Organizational district-wide baseball/softball fields from information will be available at the Athletic Coed Summer Sand Volleyball March 1 through October. Any group wishing (4-person & 6-person) Center and on our website at www.thprd.org. to reserve fields for spring and summer should first obtain an application form from the This recreational league plays weekday Athletic Center. evenings at Cedar Hills Park from June through Flag Football August. League and online registration Coed/Women’s Slow Pitch Summer information will be available in April. Check the League information will be available at the Softball website for additional information. Athletic Center and on our website by August. Games will be played on Sundays starting in League information will be available at the Coed, Men’s and Women’s Fall the Fall. Athletic Center and on our website, www.thprd. org, in February. Coed games will be played on Volleyball Sunday evenings and women’s games will be Leagues play mid-September through played on Tuesday evenings. League play runs November. League and online registration Kickball May through August. information will be available in July. Check the website for additional information. Coed Kickball League Men’s Slow Pitch Summer Softball Kickball is all about having fun! Remember League information will be available at the Coed Winter Volleyball when you were a kid and played kickball with Athletic Center website in February. Men’s your friends? Kickball is a playground game Games are played mid-week evenings and will games are played Monday, Thursday and begin the first week in January. League and and also a competitive league game similar Friday. League play runs May through August. to softball. Organizational information will be online registration information will be available in November. Check the website for additional available at the Athletic Center and on our Coed/Men’s Industrial Softball website at www.thprd.org. information. This league is designed for employees of companies/businesses located within the Coed, Men’s and Women’s Spring Soccer Field Use THPRD boundaries. League play will be Volleyball weekday evenings. Informational packets will THPRD coordinates the scheduling of be available in February. League play runs April through mid-June. soccer fi elds for community sports Games will be held weekday evenings. League leagues and adult teams throughout and online registration information will be the year. Groups wanting seasonal use available in February. Check the website for additional information. should call the Athletic Center at 503- 629-6330 for a fi eld use application. El uso de campo de Adult Softball fútbol Tournaments THPRD coordinara el horario de los Individuals interested in hosting spring/ campos para ligas de deportes durante el summer softball tournaments at the año. Grupos que quieren usar campos por THPRD sports complex must submit an una temporada necesitan llamar el Athletic application form and deposit. Call the Center 503-629-6330 para una solicitud de Athletic Center at 503-629-6330 for uso de campos. available dates.

68 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center

11640 SW Park Way Special Events Portland, 97225 503-629-6340 TriMet Bus Routes #20, #59 Fall Festival Facility Supervisor: Lindsay Bjork Saturday, October 20 Fall Term: Aug. 27-Dec. 31, 2018 11 am - 3 pm Office Hours: A Fun Monday-Thursday 5:30 am-10 pm Friday 5:30 am-8:30 pm Family Event! Saturday 8 am-4 pm • Carnival games Sunday 9 am-4 pm • Bounce house Facility Closures: 9/3, 11/22, 12/25 • Pirates Cove • A Clown Modified Schedule: 10/19-10/21; 10/31; 11/12, • Bingo 11/23 (7 am-7 pm); 12/24 (close at 3 pm), 12/31 • Pumpkin painting (close at 7 pm) • Face painting Facility Features: • Food & refreshments • And more! • Nine-month preschool • Drop-in childcare, morning/evenings Visit www.thprd.org for more info! • Fully equipped gymnastics room • Indoor gymnasium for drop-in sports • Kitchen for cooking classes • Middle School Afterschool Programs Fitness Challenge • Outdoor playground and play equipment • Preschool Indoor Playpark Get ready for • THRIVE Afterschool Program • Weight room/cardio room, shower/locker rooms the next THPRD Fitness Challenge See page 70 for Cedar Hills Recreation Center Weight/ in January 2019! Cardio information. Prizes, giveaways, nutrition classes and Get Involved…volunteer! more. We have opportunities for volunteers at our annual Fall Festival. Contact volunteer services at Look for details at each center in December [email protected] to learn more.

For Cedar Hills Recreation Center Drop-in Sports Facility Rentals program information, go to www.thprd.org The Cedar Hills Recreation Center has several options for classroom rentals for meetings and CedarHills conferences. For details, call 503-629-6340.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 69 Cedar Hills Recreation Center 503-629-6340

Drop-in Sports Programs The Cedar Hills Recreation Center offers a variety of drop-in sports for youth, family, adults and seniors. A valid THPRD identification card is required for all drop-in participation. Gym-appropriate shoes, please. If you are looking for a fitness program, please see page 84. See page 6 for more information on passes and fees.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Open Family Gym Open Family Gym Open Gym* 8:15-9:30 pm 10 am-3:30 pm

8:15-9:30 pm 6-7:45 pm Basketball (30+ yrs) (18+)

8-9:30 pm Badminton (16+ yrs)

*Non-Team Play. All times and days subject to change daily.

Weight/Cardio Room

• Weight training machines and free weights, including benches, squat racks, cable machines and kettlebells. • Cardio machines, including stationary bikes, treadmills, elliptical trainers, rowing machine, stair climbers and TRX's.

Weight Room Orientations Learn the proper techniques for using the weight room equipment. We will help you get started. Orientations are available throughout the term. Please call 503-629-6340 to schedule. $46.75 ID / $58.50 OD Personal Training Private appointments with a certified trainer to customize your fitness program are available.

1 Session: $52.75 ID / $66 OD 3 Sessions: $158.25 ID / $197.75 OD 6 Sessions: $316.50 ID / $395.75 OD

70 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Nine-month Preschool Indoor Playpark 2018-2019 Open Sept. 11-Dec. 20 Kids First A STEM-based preschool that will incorporate engaging science Families with children 6 weeks through 6 years and math activities into the daily routine to help prepare children for of age can gather Tuesdays and Thursdays Kindergarten. from 9-11 am to interact and develop motor Days Time Ages Paid by: 15th and social skills through indoor play. Parent Pre-Kindergarten M/W/F 9 am-Noon 4-5 yrs $255 ID supervision is required. Please call the center for more complete information. Cost (per Preschool T/Th 9-11:30 am 3-4½ yrs $180 ID child): $4.25 ID/$5.75 OD Preschool T/Th 12:30-2:30 pm 3½-4 yrs $160 ID

Jump Start Based around the Reggio Emilia philosophy, Jump Start uses creative Cedar Hills Drop-in Childcare play and social learning to prepare children for Kindergarten. Our childcare program is designed for families using Days Time Ages Paid by: 15th our facility. There is a three hour maximum. Preschool T/W/Th 9-11:30 am 3½-4 yrs $240 ID The cost is $3.50 per hour for ID patrons (or those who have paid an out-of-district assessment) who Pre-Kindergarten T/W/Th 12:30-3:30 pm 4-5 yrs $270 ID remain on-site. The cost for OD patrons is $6 per A $50 non-refundable registration fee is due at the time of hour. registration The cost for patrons leaving the facility is $6 per Additional notes: hour for ID patrons (or those who have paid an • Tuition for September is due no later than Aug. 1, 2018. Tuition for out-of-district assessment) or $7.50 per hour for OD October through May must be received by the 15th of the month patrons. prior – a $30 late fee is applied for late tuition. If a Deluxe Pass is purchased, childcare is included. • All children must be potty independent before entering preschool. Some restrictions will apply. Please see page 6 for Pullups are not allowed. Accidents do happen, and we will happily more information. assist the children with changing into back-up clothes provided by • Morning: Monday-Friday 8:30 am-12:30 pm the family. Saturday 8-11:30 am • Cedar Hills Recreation Center does not require immunizations for • Evening: Monday-Thursday 5:15-8:45 pm any programs. • No drop-offs after 8:15 pm • Children must be correct age by Sept. 1. Closure dates will vary.

2018-2019 THRIVE Afterschool Program Teaching Healthy Responsible Individuals Values and Education

We provide high quality afterschool care in a safe and Tuition includes three Beaverton School District in-service nurturing environment. Our staff is fully trained and days: 11/18, 1/28, 4/5. will lead by positive example. We provide an active *Individual school no-student days (e.g., conference) dates environment for all desires; children will partake in may be available for an additional fee. physical activities, arts and crafts projects, cooking, and Call the Cedar Hills Recreation Center at supervised homework time. 503-629-6340 for more details and/or a registration Program is available school release time-6 pm, Monday- packet. Friday, for children in grades K-5 who attend Barnes, All prices listed above are the in-district or assessment Ridgewood, West TV and William Walker. paid rate. Tuition: five days a week - $300/month

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 71 Cedar Hills Recreation Center 503-629-6340

All Preschool and Youth Classes Arts & Crafts - Youth Participants must meet the age requirement prior to the fi rst class Dates (Weeks) Day Time Ages Class # meeting. In-room observation will be by instructor approval only. Location ID/AP OD All classes are designed for children to be able to function in a class setting without a parent. Parent participation classes will be Drawing, Including Manga specifi cally noted. Please see page 5 for class observation guidelines. Young artists develop their skill and imaginative ideas. Explore drawing realistically and classically, as well as creatively and abstractly. We will also work in current styles, including manga. No class 11/22.

9/13-12/13 (13) Th 4:30-5:30 pm 6½-11 yrs CH24201 Arts & Crafts - Preschool Rm 3 ID/AP: $104 OD: $130 Dates (Weeks) Day Time Ages Class # Location ID/AP OD Illustration Art Studio Arts Galore and More Students will explore and learn techniques used to illustrate different kinds Experiment with different painting techniques, try new crafts, work with of fantasy genres. Emphasis is placed on originality and line drawing with textures and experience the thrill of creating seasonal art. Wear clothes that various media. No class 10/20. can take paint and get messy. No class 10/19, 11/23. 9/15-12/15 (13) S 12:45-1:45 pm 10-14 yrs CH24205 9/14-10/26 (6) F 9-11 am 3-5½ yrs CH28150 Rm D ID/AP: $104 OD: $130 Rm C ID/AP: $91 OD: $113.75 11/2-12/14 (6) F 9-11 am 3-5½ yrs CH28151 Rm C ID/AP: $91 OD: $113.75

Arts & Crafts - Youth Dates (Weeks) Day Time Ages Class # Location ID/AP OD After School Art Sampler Students explore their creativity! Work with sculpture, painting, drawing, collage, creative projects and more. No class 11/22.

9/13-12/13 (13) Th 3:40-4:30 pm 6-10 yrs CH24200 Rm 3 ID/AP: $93 OD: $116.25

Cartooning/Comic Strip Illustration Arts & Crafts - Teen/Adult Make up imaginary characters and create funny or serious situations. Learn to use pictures, symbols and text to convey information quickly and Dates (Weeks) Day Time Ages Class # simply. Class will discuss different types of humor and employ elements of Location ID/AP OD storytelling and traditional cartoon imagery. No Class 10/20. Creative Writing 9/15-12/15 (13) S 11:30 am-12:15 pm 6-10 yrs CH24204 Tap into your creativity with this interactive writing class. No class 10/31. Rm D ID/AP: $78 OD: $97.50 9/12-10/17 (6) W 5:15-6:15 pm 14 yrs-Adult CH24520 Rm 3 ID/AP: $48 OD: $60 Creative Writing 11/7-12/12 (6) W 5:15-6:15 pm 14 yrs-Adult CH24521 Tap into your creativity with this interactive writing class. No class 10/31. Rm 3 ID/AP: $48 OD: $60

9/12-12/12 (13) W 2:45-3:30 pm 7-9 yrs CH24220 Rm 3 ID/AP: $77 OD: $96.25 Watercolor, All Levels 9/12-12/12 (13) W 3:45-4:30 pm 10-14 yrs CH24221 Participants will work at their own pace in an open, informative class. Rm 3 ID/AP: $77 OD: $96.25 Topics will include still life, design, color harmony and individual critiques. Supply list will be provided.

Drawing & Painting Adventure 9/19-10/10 (4) W 9:30 am-12:30 pm 14 yrs-Adult CH24501 Use a variety of techniques and media to explore line, texture, form, Rm 3 ID/AP: $76 OD: $95 perspective and composition. For painting, learn how to mix color, use 10/17-11/14 (5) W 9:30 am-12:30 pm 14 yrs-Adult CH24502 shape and line to express ideas and emotions, and portray images from life Rm 3 ID/AP: $93 OD: $116.25 and imagination. No class 10/20.

9/15-12/15 (13) S 9:30-10:25 am 5½-7½ yrs CH24202 Rm D ID/AP: $98 OD: $122.50 Please see page 5 for class observation guidelines. 9/15-12/15 (13) S 10:30-11:30 am 7½-11 yrs CH24203 Participants must meet the age requirement prior to Rm D ID/AP: $104 OD: $130 the fi rst class meeting.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

72 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Dance - Preschool Dance classes: Dates (Weeks) Day Time Ages Class # Location ID/AP OD What should I wear? Creative Dance Girls: Ballet slippers, leotard and Rhythm and a variety of beginning dance techniques, movement tights (preferred). combinations and routines to a variety of music and incorporation of dance props. No class 10/19, 11/12, 11/23. Boys: Ballet slippers, white t-shirt, sweatpants (preferred). 9/10-12/10 (13) M 10:45-11:15 am 3-5 yrs CH21100 Rm D ID/AP: $49 OD: $61.25 9/12-12/12 (14) W 9-9:30 am 3-5 yrs CH21101 Rm 5 ID/AP: $52 OD: $65 9/14-12/14 (12) F 10:45-11:15 am 3-5 yrs CH21102 Dance - Preschool Rm 5 ID/AP: $45 OD: $56.25 Dates (Weeks) Day Time Ages Class # Location ID/AP OD Dance Combo/Tap, Ballet, Jazz Introduction to tap, ballet and jazz techniques. Exposure to different dance Hip-hop Kids types, music and styles. Tap shoes required. No class 10/19, 11/12, 11/23. Dance like your favorite pop stars! Class is designed for the younger student. In this high-energy, age appropriate class, kids will learn fun Hip- 9/10-12/10 (13) M 11:30 am-12:15 pm 4-6 yrs CH21104 hop techniques and combinations, dance to their favorite music. Music Rm 5 ID/AP: $78 OD: $97.50 choices and dance steps will be age appropriate. No class 10/19, 11/22, 11/23. 9/11-12/11 (14) T 11:30 am-12:15 pm 4-6 yrs CH21105 Rm D ID/AP: $85 OD: $106.25 9/13-12/13 (13) Th 9:45-10:30 am 3-5 yrs CH21117 9/12-12/12 (14) W 9:45-10:30 am 3-5 yrs CH21106 Rm D ID/AP: $78 OD: $97.50 Rm 5 ID/AP: $85 OD: $106.25 9/14-12/14 (12) F 11:30 am-12:15 pm 3-5 yrs CH21118 Rm 5 ID/AP: $72 OD: $90 Dancin' and Twirlin' Busy little ones will love participating in movement activities that incorporate dance, batons, tumbling as well as playing with props like balls and scarves. On Your Toes Activities introduced will help develop balance, motor skills and more. Parent Beginning class introduces ballet technique through props and fun music. participation required; no unregistered siblings allowed in class. No class Skills include balance, coordination, flexibility and strength. No class 11/22. 11/23. 9/11-12/11 (14) T 9-9:30 am 2½-3 yrs CH21121 9/11-12/11 (14) T 10:45-11:15 am 2-3 yrs CH21113 Rm D ID/AP: $52 OD: $65 Rm D ID/AP: $52 OD: $65 9/13-12/13 (13) Th 10:45-11:15 am 2½-3 yrs CH21122 9/13-12/13 (13) Th 9-9:30 am 2-3 yrs CH21114 Rm D ID/AP: $49 OD: $61.25 Rm D ID/AP: $49 OD: $61.25 Pre-Ballet Dancing Princesses & Princes This class provides an introduction to ballet steps and terminology, with an Kids get the royal treatment as they learn dance basics that strengthen emphasis on creative movement, rhythm, balance and coordination. flexibility, rhythm and grace among crowns, wands and their royal outfit. No Class 10/20, 11/12, 11/22. Come dressed in your favorite outfit! No class 10/19, 10/20, 11/12, 11/23. 9/10-12/10 (13) M 9:45-10:15 am 3-5 yrs CH21124 9/10-12/10 (13) M 11:30 am-12:15 pm 3-5 yrs CH21108 Rm 5 ID/AP: $49 OD: $61.25 Rm D ID/AP: $78 OD: $97.50 9/12-12/12 (14) W 11:30 am-12:15 pm 3-5 yrs CH21125 9/14-12/14 (12) F 9:45-10:30 am 3-5 yrs CH21109 Rm 5 ID/AP: $85 OD: $106.25 Rm 5 ID/AP: $72 OD: $90 9/13-12/13 (13) Th 11:30 am-12:15 pm 3-5 yrs CH21126 9/15-12/15 (13) S 10:45-11:15 am 2½-3 yrs CH21110 Rm D ID/AP: $78 OD: $97.50 Rm 5 ID/AP: $58 OD: $72.50 9/15-12/15 (13) S 9-9:30 am 2-3 yrs CH21127 9/15-12/15 (13) S 11:30 am-12:15 pm 4-6 yrs CH21111 Rm 5 ID/AP: $58 OD: $72.50 Rm 5 ID/AP: $78 OD: $97.50 9/15-12/15 (13) S 9:45-10:15 am 4-6 yrs CH21128 Rm 5 ID/AP: $49 OD: $61.25 Gymnastic Dance Learn the fundamentals of dance and an introduction to tumbling and Tiny Tutus gymnastic techniques often used in dance. No class 11/22. Tiny dancers will learn basic ballet movements that can improve balance and coordination in a nurturing and fun environment. No class 10/19, 11/12, 9/11-12/11 (14) T 9:45-10:30 am 4-6 yrs CH21115 11/22, 11/23. Rm D ID/AP: $85 OD: $106.25 9/13-12/13 (13) Th 11:30 am-12:15 pm 4½-6 yrs CH21116 9/10-12/10 (13) M 10:45-11:15 am 2½-3 yrs CH21130 Rm 5 ID/AP: $78 OD: $97.50 Rm 5 ID/AP: $49 OD: $61.25 9/13-12/13 (13) Th 10:45-11:15 am 2½-3 yrs CH21131 Rm 5 ID/AP: $49 OD: $61.25 9/14-12/14 (12) F 9-9:30 am 2½-3 yrs CH21132 Rm 5 ID/AP: $45 OD: $56.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 73 Cedar Hills Recreation Center 503-629-6340

Dance - Preschool Dance - Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Tip Toes Hip-Hop Kids For our youngest dancers! Develop grace, poise, good posture and Dance like your favorite pop stars! Class is designed for the younger coordination while dancing to many favorite songs. Basic ballet movements student, In this high-energy class, kids will learn fum Hip-hop techniques explored. Parent participation required; no unregistered siblings allowed in and combinations, dancing to their favorite music. Music choices and dance class. No class 11/12. steps will be age appropriate. No class 10/19, 11/23.

9/10-12/10 (13) M 9-9:30 am 2-3 yrs CH21133 9/14-12/14 (12) F 3:45-4:30 pm 5-8 yrs CH21208 Rm 5 ID/AP: $49 OD: $61.25 Rm D ID/AP: $72 OD: $90 9/12-12/12 (14) W 10:45-11:15 am 2-3 yrs CH21134 Rm 5 ID/AP: $52 OD: $65 Hip-Hop Street Dance Learn techniques and routines from a variety of dance styles - Hip-hop, locking, street jazz, contemporary and more. Get ready to move. Tennis shoes required. No class 10/19, 11/12, 11/23. My Own Dance 9/10-12/10 (13) M 3:45-4:30 pm 7-12 yrs CH21209 Dance and feel the rhythm of the music in your own way. This dance Rm 5 ID/AP: $78 OD: $97.50 class will focus on creating an all-inclusive space for people experiencing 9/14-12/14 (12) F 4:45-5:30 pm 7-12 yrs CH21210 mobility impairments and/or disability and will promote a positive body Rm D ID/AP: $72 OD: $90 image. No class 11/12, 11/22. 9/10-12/10 (13) M 9:45-10:30 am 4½-8 yrs CH21119 Rm D ID/AP: $78 OD: $97.50 Hip-Hop Video Dance 9/13-12/13 (13) Th 5:45-6:30 pm 8 yrs-Adult CH21512 Learn about popular dance styles with upbeat routines and technical skills Rm D ID/AP: $78 OD: $97.50 for today's dance world! Tennis shoes required. No class 11/12.

9/10-12/10 (13) M 4:45-5:30 pm 9-14 yrs CH21211 Rm 5 ID/AP: $78 OD: $97.50

Dance - Youth Jazz - Hip-Hop Kids learn the fundamentals of jazz ranging from Broadway to pop and Hip- Dates (Weeks) Day Time Ages Class # hop from pop-n-lock to house, in a fun and exciting environment. No class Location ID/AP OD 10/31.

Broadway Dance 9/12-12/12 (13) W 2:45-3:30 pm 6-10 yrs CH21213 This dance class will focus on Broadway hits! Learn dance techniques and Rm D ID/AP: $78 OD: $97.50 make new friends in this movement-based class. No class 10/31. 9/12-12/12 (13) W 3:45-4:30 pm 10-14 yrs CH21214 Rm D ID/AP: $78 OD: $97.50 9/12-12/12 (13) W 4:45-5:30 pm 6-8 yrs CH21200 Rm D ID/AP: $78 OD: $97.50 9/12-12/12 (13) W 5:45-6:30 pm 9-14 yrs CH21201 Modern Contemporary I/II Rm D ID/AP: $69 OD: $86.25 Focus on big movements influenced by ballet and modern techniques. Choreography based in the feeling or motivation of the music. Try out lots of different dances with elements of jazz, ballet, and more. Classical Ballet I / II This formal ballet class follows the traditional structure of barre work to 9/11-12/11 (14) T 5:45-6:30 pm 8-14 yrs CH21216 stretch and strengthen, center and across the floor movements. Dancers Rm 5 ID/AP: $85 OD: $106.25 gain strength, flexibility and work on ballet jumps and turns.

9/11-12/11 (14) T 3:45-4:30 pm 6-9 yrs CH21203 Rm 5 ID/AP: $85 OD: $106.25 9/11-12/11 (14) T 4:45-5:30 pm 10-14 yrs CH21204 Rm 5 ID/AP: $85 OD: $106.25

Dance Combo/Tap, Ballet, Jazz Class will expose young dancer to tap, ballet and jazz techniques. Tap shoes required. No class 11/22.

9/13-12/13 (13) Th 3:45-4:30 pm 6-9 yrs CH21206 Rm 5 ID/AP: $78 OD: $97.50 9/13-12/13 (13) Th 4:45-5:30 pm 10-14 yrs CH21207 Rm 5 ID/AP: $78 OD: $97.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

74 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Belly dancing classes are not available for drop-in. General Interest - Preschool Dates (Weeks) Day Time Ages Class # Dance - Teen/Adult Location ID/AP OD 1-2-3 Come Play with Me Dates (Weeks) Day Time Ages Class # This class encourages children to emotionally and socially adapt to a Location ID/AP OD classroom setting. We will strengthen our skills in sharing, listening and following directions; learn to make transitions and much more through art, Beginning Jazz dance music, stories and free play. No class 10/19, 11/12, 11/22, 11/23. Traditional jazz techniques will be taught in this upbeat class. Students develop strength, flexibility, coordination and confidence. All levels 9/10-10/22 (7) M 9-11 am 2-3½ yrs CH28120 welcome. No class 10/19, 11/23. Rm A ID/AP: $138 OD: $172.50 9/11-10/23 (7) T 9-11 am 2-3½ yrs CH28121 9/14-12/14 (12) F 5:45-6:30 pm 14 yrs-Adult CH21505 Rm A ID/AP: $138 OD: $172.50 Rm D ID/AP: $72 OD: $90 9/12-10/24 (7) W 9-10 am 1½-2½ yrs CH28122 Rm A ID/AP: $69 OD: $86.25 9/12-10/24 (7) W 10:30-11:30 am 1 yr-2½ yrs CH28123 Belly Dance, Beginning Rm A ID/AP: $69 OD: $86.25 Become more graceful, flexible and toned through the ancient art of belly 9/13-10/25 (7) Th 9-11 am 2-3½ yrs CH28124 dance. Class will learn isolated body movements, dance steps and the use Rm A ID/AP: $138 OD: $172.50 of the veil. Class promotes a positive body image. 9/14-10/26 (6) F 9-11 am 2-2 yrs CH28125 Rm A ID/AP: $118 OD: $147.50 9/11-10/23 (7) T 7:15-8:15 pm 14 yrs-Adult CH21500 Rm 5 ID/AP: $52 OD: $65 9/14-10/26 (6) F 9-11 am 3-3 yrs CH28126 Rm B ID/AP: $118 OD: $147.50 10/30-12/11 (7) T 7:15-8:15 pm 14 yrs-Adult CH21501 Rm 5 ID/AP: $52 OD: $65 10/29-12/10 (6) M 9-11 am 2-3½ yrs CH28127 Rm A ID/AP: $118 OD: $147.50 10/30-12/11 (7) T 9-11 am 2-3½ yrs CH28128 Belly Dance, Intermediate Rm A ID/AP: $138 OD: $172.50 Continued study of the beautiful and ancient art of belly dance. Study styles 10/31-12/12 (7) W 9-10 am 1 yr-2½ yrs CH28129 from several cultures and learn a variety of steps, and veil work. Participants Rm A ID/AP: $69 OD: $86.25 should have taken Beginning Belly Dance or have instructors permission. 10/31-12/12 (7) W 10:30-11:30 am 1 yr-2½ yrs CH28130 Rm A ID/AP: $69 OD: $86.25 9/11-10/23 (7) T 8:30-9:30 pm 14 yrs-Adult CH21502 11/1-12/13 (6) Th 9-11 am 2-3½ yrs CH28131 Rm 5 ID/AP: $62 OD: $77.50 Rm A ID/AP: $118 OD: $147.50 10/30-12/11 (7) T 8:30-9:30 pm 14 yrs-Adult CH21503 11/2-12/14 (6) F 9-11 am 2-2 yrs CH28132 Rm 5 ID/AP: $62 OD: $77.50 Rm A ID/AP: $118 OD: $147.50 11/2-12/14 (6) F 9-11 am 3-3 yrs CH28133 Rm B ID/AP: $118 OD: $147.50 Classical Ballet Traditional ballet technique class. Comprehensive barre and center work for returning and motivated beginners. Students develop strength, flexibility, A-B-C Come Learn with Me coordination and confidence. All levels welcome. No class 10/31. This class improves social and cognitive skills and helps children become comfortable in a classroom setting. Through art, music and sensory play, we 9/12-12/12 (13) W 7:30-9 pm 14 yrs-Adult CH21504 will begin to explore the development of problem-solving, imagination and Rm 5 ID/AP: $138 OD: $172.50 attention span. No class 10/19, 11/12, 11/22.

9/10-10/22 (7) M 9-11:30 am 3-4 yrs CH28140 Salsa and Swing Dancing Rm B ID/AP: $151 OD: $188.75 Join this fun class where we teach introductory and intermediate Salsa and 9/11-10/23 (7) T 9-11:30 am 3-4 yrs CH28141 Swing moves. All levels welcome. No class 11/12. Rm B ID/AP: $151 OD: $188.75 9/12-10/24 (7) W 9-11:30 am 2½-3½ yrs CH28142 9/10-12/10 (13) M 6-7 pm 14 yrs-Adult CH21509 Rm B ID/AP: $151 OD: $188.75 Rm D ID/AP: $97 OD: $121.25 9/13-10/25 (7) Th 9-11:30 am 3-4 yrs CH28143 Rm B ID/AP: $151 OD: $188.75 10/29-12/10 (6) M 9-11:30 am 3-4 yrs CH28144 Rm B ID/AP: $130 OD: $162.50 10/30-12/11 (7) T 9-11:30 am 3-4 yrs CH28145 Rm B ID/AP: $149 OD: $186.25 10/31-12/12 (7) W 9-11:30 am 2½-3½ yrs CH28146 Rm B ID/AP: $151 OD: $188.75 11/1-12/13 (6) Th 9-11:30 am 3-4 yrs CH28147 Rm B ID/AP: $130 OD: $162.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 75 Cedar Hills Recreation Center 503-629-6340

General Interest - Preschool General Interest - Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Chefs in Training Home Alone Join us for fun in the kitchen with Gloria! Learn age-appropriate culinary Help your child feel safe and confident while being home alone. Covers skills, including basic nutrition, manners, recipes and more. Please note: We phone calls, home security and first aid techniques, and more. cannot guarantee an allergy free environment or menu. 10/27 S 9-11:45 am 8-11 yrs CH25300 9/21 F 9:30-11:30 am 4-5 yrs CH25100 Rm 3 ID/AP: $28 OD: $35 Kitchen ID/AP: $24 OD: $30 12/8 S 9-11:45 am 8-11 yrs CH25301 10/5 F 9:30-11:30 am 4-5 yrs CH25101 Rm 3 ID/AP: $28 OD: $35 Kitchen ID/AP: $24 OD: $30 12/22 S 9-11:45 am 8-11 yrs CH25302 10/26 F 9:30-11:30 am 4-5 yrs CH25102 Rm 3 ID/AP: $28 OD: $35 Kitchen ID/AP: $24 OD: $30 11/9 F 9:30-11:30 am 4-5 yrs CH25103 Kitchen ID/AP: $24 OD: $30 Kids Cooking Club 12/7 F 9:30-11:30 am 4-5 yrs CH25104 We'll have some fun in the kitchen makin' snacks while learning culinary Kitchen ID/AP: $24 OD: $30 skills and safety! Please note, we cannot guarantee an allergy free environment or menu. Little Beakers Your future scientist will have fun in this class learning about the wonders Science in the Kitchen of science. Varying projects and science experiments will keep your child's Participants will make a variety of foods showing how the natural chemical imagination and curiosity racing with ideas. No class 11/12. reactions (yeast, baking soda, etc.) make the MAGIC happen! 9/21 F 6-8 pm 8-10 yrs CH25200 9/10-10/22 (7) M 10:30-11:30 am 3-5 yrs CH28152 Kitchen ID/AP: $25 OD: $31.25 Rm C ID/AP: $63 OD: $78.75 10/5 F 6-8 pm 11-14 yrs CH25201 10/29-12/10 (6) M 10:30-11:30 am 3-5 yrs CH28153 Kitchen ID/AP: $25 OD: $31.25 Rm C ID/AP: $54 OD: $67.50 Pizza Night! Homemade pizza dough, personal pizzas and desert pizza! 10/26 F 6-8 pm 8-10 yrs CH25202 Little Mathletes Kitchen ID/AP: $25 OD: $31.25 Kids become more comfortable with number and math in this class that 11/2 F 6-8 pm 11-14 yrs CH25203 makes learning fun! No class 11/12. Kitchen ID/AP: $25 OD: $31.25 9/10-10/22 (7) M 9-10 am 3-5 yrs CH28154 Breakfast for Dinner Rm C ID/AP: $63 OD: $78.75 Waffles, quiche and other breakfast treats. 10/29-12/10 (6) M 9-10 am 3-5 yrs CH28155 11/16 F 6-8 pm 8-10 yrs CH25204 Rm C ID/AP: $54 OD: $67.50 Kitchen ID/AP: $25 OD: $31.25 11/30 F 6-8 pm 11-14 yrs CH25205 Kitchen ID/AP: $25 OD: $31.25 Preschool Theater Fun An introductory theater class designed for preschoolers, with an emphasis Bite-sized Dinner on acting. In addition, we'll create puppets and music. The students will Small plate treats from won-tons, crudités, to mini cupcakes. perform an original play on the last class. 12/7 F 6-8 pm 8-10 yrs CH25206 Kitchen ID/AP: $25 OD: $31.25 9/12-10/24 (7) W 11 am-Noon 3-6 yrs CH28162 12/14 F 6-8 pm 11-14 yrs CH25207 Rm C ID/AP: $54 OD: $67.50 Kitchen ID/AP: $25 OD: $31.25 10/31-12/12 (7) W 11 am-Noon 3-6 yrs CH28163 Rm C ID/AP: $54 OD: $67.50

General Interest - Youth Dates (Weeks) Day Time Ages Class # Location ID/AP OD Babysitting 101 Help your young adult learn what it takes to be a responsible, trustworthy, and competent babysitter. Students should bring paper and a pencil, as well as a water bottle, a snack, and sack lunch that needs no refrigeration or microwave.

11/17 S 8:15 am-3:45 pm 11-15 yrs CH25303 Rm 3 ID/AP: $45 OD: $56.25 12/1 S 8:15 am-3:45 pm 11-15 yrs CH25304 Rm 3 ID/AP: $45 OD: $56.25 12/15 S 8:15 am-3:45 pm 11-15 yrs CH25305 Rm 3 ID/AP: $45 OD: $56.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

76 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Music Classes

Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Kindertune Music Adventure Guitar Private Lessons (continued) Music, movement, games, stories and other activities designed for parent/ child participation. No unregistered siblings; childcare available. 11/20-12/11 (4) T 4-4:30 pm 7 yrs-Adult CH25270 Rm 3 ID/AP: $153 OD: $191.25 9/12-10/24 (7) W 9:30-10 am 1½-3 yrs CH28158 11/20-12/11 (4) T 4:30-5 pm 7 yrs-Adult CH25271 Rm C ID/AP: $34 OD: $42.50 Rm 3 ID/AP: $153 OD: $191.25 10/31-12/12 (7) W 9:30-10 am 1½-3 yrs CH28159 11/20-12/11 (4) T 5-5:30 pm 7 yrs-Adult CH25272 Rm C ID/AP: $34 OD: $42.50 Rm 3 ID/AP: $153 OD: $191.25 9/12-10/24 (7) W 10:05-10:35 am 1½-3 yrs CH28160 Rm C ID/AP: $34 OD: $42.50 10/31-12/12 (7) W 10:05-10:35 am 1½-3 yrs CH28161 Rm C ID/AP: $34 OD: $42.50 Piano, Private Lessons Playing the piano is fun, and now research has proven that playing the piano can have a profound positive impact on a child's language, reading, and Youth Guitar math development. Beginner books will be provided for each student's first session. Students will be responsible for purchasing any additional books Learn to play the guitar. Learn basic chords and strumming, along with an based on skill level. understanding of how the guitar works. Bring your own guitar.

9/11-12/11 (14) T 6-7 pm 8-11 yrs CH25250 9/10-10/8 (5) M 3:30-4 pm 5 yrs-Adult CH25400 Rm 3 ID/AP: $112 OD: $140 Rm 3 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 4-4:30 pm 5 yrs-Adult CH25401 Rm 3 ID/AP: $191 OD: $238.75 Guitar I 9/10-10/8 (5) M 4:30-5 pm 5 yrs-Adult CH25402 Learn basic chords and strumming patterns, develop technical skills and Rm 3 ID/AP: $191 OD: $238.75 improve your speed and accuracy between chord changes. Bring your own 9/10-10/8 (5) M 5-5:30 pm 5 yrs-Adult CH25403 guitar. Rm 3 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 5:45-6:15 pm 5 yrs-Adult CH25404 9/11-12/11 (14) T 7-8 pm 10 yrs-Adult CH25251 Rm 3 ID/AP: $191 OD: $238.75 Rm 3 ID/AP: $108 OD: $135 9/10-10/8 (5) M 6:15-6:45 pm 5 yrs-Adult CH25405 Rm 3 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 6:45-7:15 pm 5 yrs-Adult CH25406 Guitar II Rm 3 ID/AP: $191 OD: $238.75 Develop more technical skills and improve your speed and accuracy between 9/10-10/8 (5) M 7:15-7:45 pm 5 yrs-Adult CH25407 chord changes. Instructor permission required. Bring your own guitar. Rm 3 ID/AP: $191 OD: $238.75 10/15-11/5 (4) M 3:30-4 pm 5 yrs-Adult CH25408 9/11-12/11 (14) T 8-9 pm 13 yrs-Adult CH25252 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $108 OD: $135 10/15-11/5 (4) M 4-4:30 pm 5 yrs-Adult CH25409 Rm 3 ID/AP: $153 OD: $191.25 10/15-11/5 (4) M 4:30-5 pm 5 yrs-Adult CH25410 Guitar Private Lessons Rm 3 ID/AP: $153 OD: $191.25 Learn basic guitar or continue to improve your skills. Must bring your own 10/15-11/5 (4) M 5-5:30 pm 5 yrs-Adult CH25411 guitar. Rm 3 ID/AP: $153 OD: $191.25 10/15-11/5 (4) M 5:45-6:15 pm 5 yrs-Adult CH25412 9/11-10/9 (5) T 3:30-4 pm 7 yrs-Adult CH25261 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 10/15-11/5 (4) M 6:15-6:45 pm 5 yrs-Adult CH25413 9/11-10/9 (5) T 4-4:30 pm 7 yrs-Adult CH25262 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 10/15-11/5 (4) M 6:45-7:15 pm 5 yrs-Adult CH25414 9/11-10/9 (5) T 4:30-5 pm 7 yrs-Adult CH25263 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 10/15-11/5 (4) M 7:15-7:45 pm 5 yrs-Adult CH25415 9/11-10/9 (5) T 5-5:30 pm 7 yrs-Adult CH25264 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 11/26-12/17 (4) M 3:30-4 pm 5 yrs-Adult CH25416 10/16-11/13 (5) T 3:30-4 pm 7 yrs-Adult CH25265 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 11/26-12/17 (4) M 4-4:30 pm 5 yrs-Adult CH25417 10/16-11/13 (5) T 4-4:30 pm 7 yrs-Adult CH25266 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 11/26-12/17 (4) M 4:30-5 pm 5 yrs-Adult CH25418 10/16-11/13 (5) T 4:30-5 pm 7 yrs-Adult CH25267 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 11/26-12/17 (4) M 5-5:30 pm 5 yrs-Adult CH25419 10/16-11/13 (5) T 5-5:30 pm 7 yrs-Adult CH25268 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $191 OD: $238.75 11/26-12/17 (4) M 5:45-6:15 pm 5 yrs-Adult CH25420 11/20-12/11 (4) T 3:30-4 pm 7 yrs-Adult CH25269 Rm 3 ID/AP: $153 OD: $191.25 Rm 3 ID/AP: $153 OD: $191.25 Continued

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 77 Cedar Hills Recreation Center 503-629-6340

General Interest - Youth Gymnastics - Preschool Dates (Weeks) Day Time Ages Class # Location ID/AP OD Music Classes Kindergym See page 79 for class description. No class 10/19, 11/23. Dates (Weeks) Day Time Ages Class # Location ID/AP OD 9/14-12/14 (12) F 9:15-10 am 1½-3 yrs CH23100 Rm 9 ID/AP: $77 OD: $96.25 Guitar Private Lessons (continued) 9/14-12/14 (12) F 10:15-11 am 1½-3 yrs CH23101 Rm 9 ID/AP: $77 OD: $96.25 9/14-12/14 (12) F 11:15 am-Noon 1½-3 yrs CH23102 11/26-12/17 (4) M 6:15-6:45 pm 5 yrs-Adult CH25421 Rm 9 ID/AP: $77 OD: $96.25 Rm 3 ID/AP: $153 OD: $191.25 11/26-12/17 (4) M 6:45-7:15 pm 5 yrs-Adult CH25422 Rm 3 ID/AP: $153 OD: $191.25 KinderStars 11/26-12/17 (4) M 7:15-7:45 pm 5 yrs-Adult CH25423 See page 79 for class description. No class 10/19, 11/23. Rm 3 ID/AP: $153 OD: $191.25 9/14-10/12 (5) F 3:30-4 pm 5 yrs-Adult CH25424 9/14-12/14 (12) F 12:15-1 pm 2½-4 yrs CH23103 Rm 3 ID/AP: $191 OD: $238.75 Rm 9 ID/AP: $77 OD: $96.25 9/14-10/12 (5) F 4-4:30 pm 5 yrs-Adult CH25425 9/14-12/14 (12) F 1:15-2 pm 2½-4 yrs CH23104 Rm 3 ID/AP: $191 OD: $238.75 Rm 9 ID/AP: $77 OD: $96.25 9/14-10/12 (5) F 4:30-5 pm 5 yrs-Adult CH25426 Rm 3 ID/AP: $191 OD: $238.75 9/14-10/12 (5) F 5-5:30 pm 5 yrs-Adult CH25427 Pre-Gymnastics See page 79 for class description. No class 10/19, 10/20, 11/12, 11/22, Rm 3 ID/AP: $191 OD: $238.75 11/23. 9/14-10/12 (5) F 5:45-6:15 pm 5 yrs-Adult CH25428 Rm 3 ID/AP: $191 OD: $238.75 9/10-12/10 (13) M 9-9:45 am 3-4 yrs CH23105 9/14-10/12 (5) F 6:15-6:45 pm 5 yrs-Adult CH25429 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $191 OD: $238.75 9/10-12/10 (13) M 10-10:45 am 3-4 yrs CH23106 9/14-10/12 (5) F 6:45-7:15 pm 5 yrs-Adult CH25430 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $191 OD: $238.75 9/10-12/10 (13) M 11-11:45 am 3-4 yrs CH23107 9/14-10/12 (5) F 7:15-7:45 pm 5 yrs-Adult CH25431 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $191 OD: $238.75 9/11-12/11 (14) T 9-9:45 am 3-4 yrs CH23108 10/26-11/16 (4) F 3:30-4 pm 5 yrs-Adult CH25432 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/11-12/11 (14) T 11-11:45 am 3-4 yrs CH23109 10/26-11/16 (4) F 4-4:30 pm 5 yrs-Adult CH25433 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/12-12/12 (14) W 9-9:45 am 3-4 yrs CH23110 10/26-11/16 (4) F 4:30-5 pm 5 yrs-Adult CH25434 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/12-12/12 (14) W 10-10:45 am 3-4 yrs CH23111 10/26-11/16 (4) F 5-5:30 pm 5 yrs-Adult CH25435 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/12-12/12 (14) W 11-11:45 am 3-4 yrs CH23112 10/26-11/16 (4) F 5:45-6:15 pm 5 yrs-Adult CH25436 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/13-12/13 (13) Th 9-9:45 am 3-4 yrs CH23113 10/26-11/16 (4) F 6:15-6:45 pm 5 yrs-Adult CH25437 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/13-12/13 (13) Th 10-10:45 am 3-4 yrs CH23114 10/26-11/16 (4) F 6:45-7:15 pm 5 yrs-Adult CH25438 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/15-12/15 (13) S 9-9:45 am 3-4 yrs CH23115 10/26-11/16 (4) F 7:15-7:45 pm 5 yrs-Adult CH25439 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/15-12/15 (13) S 10-10:45 am 3-4 yrs CH23116 11/30-12/21 (4) F 3:30-4 pm 5 yrs-Adult CH25440 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/15-12/15 (13) S 2:45-3:30 pm 3-4 yrs CH23117 11/30-12/21 (4) F 4-4:30 pm 5 yrs-Adult CH25441 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/10-12/10 (13) M Noon-12:45 pm 4-6 yrs CH23118 11/30-12/21 (4) F 4:30-5 pm 5 yrs-Adult CH25442 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/10-12/10 (13) M 6-6:45 pm 4-6 yrs CH23119 11/30-12/21 (4) F 5-5:30 pm 5 yrs-Adult CH25443 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/11-12/11 (14) T 10-10:45 am 4-6 yrs CH23120 11/30-12/21 (4) F 5:45-6:15 pm 5 yrs-Adult CH25444 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/12-12/12 (14) W Noon-12:45 pm 4-6 yrs CH23121 11/30-12/21 (4) F 6:15-6:45 pm 5 yrs-Adult CH25445 Rm 9 ID/AP: $89 OD: $111.25 Rm 3 ID/AP: $153 OD: $191.25 9/12-12/12 (13) W 6-6:45 pm 4-6 yrs CH23122 11/30-12/21 (4) F 6:45-7:15 pm 5 yrs-Adult CH25446 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/13-12/13 (13) Th 11-11:45 am 4-6 yrs CH23123 11/30-12/21 (4) F 7:15-7:45 pm 5 yrs-Adult CH25447 Rm 9 ID/AP: $83 OD: $103.75 Rm 3 ID/AP: $153 OD: $191.25 9/14-12/14 (12) F 6-6:45 pm 4-6 yrs CH23124 Rm 9 ID/AP: $77 OD: $96.25 9/15-12/15 (13) S 1:45-2:30 pm 4-6 yrs CH23125 Rm 9 ID/AP: $83 OD: $103.75

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

78 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Gymnastics Cedar Hills offers a comprehensive gymnastics program designed to help students reach their full potential according to their personal ability and speed. All students will receive instruction on floor, beam, vault and bars. Great care is taken to provide a fun and safe atmosphere with quality instruction. Students with long hair need to pull it back with a rubber band. Please do not wear tights or jeans. Safety guidelines will be discussed at first class. No class 10/19, 10/20, 11/12, 11/22, 11/23.

Gymnastics Class Descriptions

Kindergym: (1½-3 yrs) and strength. All skill levels welcome. Please cartwheels and full turns and on the Floor make sure your gymnast comes with shorts/ - back-bend kick-overs, tic-tocs, back (PP) Parent Participation Class; One child/ pants and a tucked in t-shirt. handspring drills and handstand rolls. The one parent ratio (childcare option available handstand flat back is taught for vaulting for other children during some classes). Rec. Gymnastics Level 1: and the level of conditioning and flexibility Guided by our gymnastics staff, you and training is increased. your child will share fun exercise time such as (5-13 yrs) balancing on the beam, swinging on the bars This class is the beginning level of Gymnastics Level 3: (6-13 yrs) and rolling down our mats. Motor skills and gymnastics for school-aged children (no Must have passed Gymnastics Level 2 and/or body awareness are developed while having gymnastics experience needed). We has instructor approval. This level focuses on fun. Our teachers will guide the parents on introduce the fundamentals of gymnastics routines as well as the following skills: front how to direct your child through our obstacle such as rolls, handstands and cartwheels on handsprings, and round-off back handsprings courses. the floor, casting and strength moves on the bars as well as jumping and balancing on the on the floor, kips, and front hip circles on Kinderstars: (2½-4 yrs) beam. The students will learn all the basic bars, handstands and cartwheels on the skills used in gymnastics through the use of high beams. We strive on building flexibly, (PP) Parent Participation Class; One child/ strength and confidence. one parent ratio (childcare option available stations incorporating strength and flexibility for other children during some classes). activities. Evaluations This class is geared toward the gymnasts Rec. Gymnastics Level 1.5: Prior to enrollment into our Level 1.5, 2 or who are ready to start participating in (5-13 yrs) 3 classes, a student must have passed the a slightly more structured environment. previous level or be evaluated by our staff Through the use of obstacle courses on Instructor approval needed and/or the to assure placement in the appropriate the beam, bars and floor exercise mats the gymnast has passed Gymnastics Level 1. class. This free 5-10 minute evaluation will children will learn beginning gymnastics skills We will emphasize one-handed cartwheels, determine which level class is appropriate as well as social skills such as taking turns, round-offs, bridge kick-overs and many other for them. This helps to ensure that each class and learning to participate in gymnastics tumbling progressions on floor. On the bars, member is experiencing success working class without a lot of assistance from their we will work pullovers and back hip circles at the same skill level and provides a more parent. The parent should expect to stay and on the beam, jump combinations, leaps positive environment for all. Evaluations can only close and involved enough for their and handstands are introduced. We teach be scheduled through our front office; the child to feel safe and comfortable. classes using stations and drills that will help evaluations are done on Tuesday or Thursday them with flexibility as well as build their evenings. Preschool Pre-Gymnastics: core strength to achieve (3-6 yrs) the skills needed to This is an introduction to gymnastics for move-up to Level 2. preschool aged children (no gymnastics experience needed). In this class they will Gymnastics Level be introduced to all four gymnastics events 2: (6-13 yrs) through fun obstacle course and drills. They Gymnast MUST have will focus on beginning gymnastics skills, passed Gymnastics Level flexibility, strength and lots of fun! Following 1.5 before enrolling directions, listening and line movement will and/or has instructor be focused on each week through lesson approval. plans. This class works on the following skills: Boys Gymnastics, All Levels: Bars – stride circles and (5-10 yrs) one-leg shoot throughs, We will work on gymnastics skills and underswings and sole techniques for the vault, bars and floor circle dismounts on the exercise. They will development of flexibility beam – handstands,

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 79 Cedar Hills Recreation Center 503-629-6340

Gymnastics - Youth Gymnastics - Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Boys Gymnastics, All Levels See page 79 for class description. No class 10/31.

9/12-12/12 (14) W 3:30-4:30 pm 5-10 yrs CH23217 Rm 9 ID/AP: $119 OD: $148.75

Gymnastics Level 1 See page 79 for class description. No class 11/12, 10/20, 10/31.

9/10-12/10 (13) M 4:45-5:45 pm 5-8 yrs CH23200 Rm 9 ID/AP: $111 OD: $138.75 9/11-12/11 (14) T 3:30-4:30 pm 5-8 yrs CH23201 Rm 9 ID/AP: $119 OD: $148.75 9/12-12/12 (13) W 2:15-3:15 pm 5-8 yrs CH23202 Rm 9 ID/AP: $111 OD: $138.75 Gymnastics Play Day 9/12-12/12 (13) W 4:45-5:45 pm 5-8 yrs CH23203 These play days are designed to let gymnasts have supervised free Rm 9 ID/AP: $111 OD: $138.75 time in the gymnastics room while also incorporating some structure 9/15-12/15 (13) S 11 am-Noon 5-8 yrs CH23204 involving courses and games that cover basic gymnastics skills. Rm 9 ID/AP: $111 OD: $138.75 12/26 W 9-11 am 4-6 yrs CH23220 9/10-12/10 (13) M 7-8 pm 6-12 yrs CH23205 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 12/27 Th 11:15 am-1:15 pm 4-6 yrs CH23221 9/13-12/13 (13) Th 3:30-4:30 pm 6-12 yrs CH23206 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 12/28 F 9-11 am 4-6 yrs CH23222 9/14-12/14 (12) F 4:45-5:45 pm 6-12 yrs CH23207 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $102 OD: $127.50 1/2 W 11:15 am-1:15 pm 4-6 yrs CH23223 9/14-12/14 (12) F 7-8 pm 6-12 yrs CH23208 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $102 OD: $127.50 1/3 Th 9-11 am 4-6 yrs CH23224 9/15-12/15 (13) S 12:30-1:30 pm 6-12 yrs CH23209 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 1/4 F 11:15 am-1:15 pm 4-6 yrs CH23225 Rm 9 ID/AP: $17 OD: $21.25 12/26 W 11:15 am-1:15 pm 7-12 yrs CH23226 Gymnastics Level 1.5 Rm 9 ID/AP: $17 OD: $21.25 See page 79 for class description. No class 10/19, 10/20, 10/31, 11/12, 12/27 Th 9-11 am 7-12 yrs CH23227 11/22, 11/23. Rm 9 ID/AP: $17 OD: $21.25 12/28 F 11:15 am-1:15 pm 7-12 yrs CH23228 9/10-12/10 (13) M 3:30-4:30 pm 6-12 yrs CH23210 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 1/2 W 9-11 am 7-12 yrs CH23229 9/11-12/11 (14) T 4:45-5:45 pm 6-12 yrs CH23211 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $119 OD: $148.75 1/3 Th 11:15 am-1:15 pm 7-12 yrs CH23230 9/12-12/12 (13) W 7-8 pm 6-12 yrs CH23212 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 1/4 F 9-11 am 7-12 yrs CH23231 9/13-12/13 (13) Th 4:45-5:45 pm 6-12 yrs CH23213 Rm 9 ID/AP: $17 OD: $21.25 Rm 9 ID/AP: $111 OD: $138.75 9/14-12/14 (12) F 3:30-4:30 pm 6-12 yrs CH23214 Rm 9 ID/AP: $102 OD: $127.50 Tumble Time Gymnastics Level 2/3 A drop-in, open-play time for children 1-5 yrs Gymnast MUST have passed Gymnastics Level 1.5 before enrolling and/ or has Instructor approval. This class works on all Level 2 skills and Level 3 Mondays & Wednesdays • 1-2 pm • $5 skills if gymnast is able and approved by instructor. No class 11/22. Children can do an obstacle course, run, jump and roll to get the wiggles out! This is a non-structured playtime with your child. A 9/11-12/11 (14) T 6-7:30 pm 6-14 yrs CH23215 staff member will be on-site to supervise; no instruction included. Rm 9 ID/AP: $179 OD: $223.75 Parents must stay and play. 9/13-12/13 (13) Th 6-7:30 pm 6-14 yrs CH23216 Your CHRC instructor: The purpose of the instructor is to ensure Rm 9 ID/AP: $166 OD: $207.50 everyone is safe and enjoying their experience. Please follow his or her instructions at all times. The instructor will not teach skills or lead activities but is always happy to answer any questions you may have. Don’t forget: Parents are required to supervise their children at all times.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

80 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Sports & Fitness - Preschool Sports & Fitness - Family Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Let's Motor Help your little one develop large motor skills in this class of games and activities designed to get them motoring! Parent participation required. Martial Arts Please note: one parent/one child ratio; childcare option available for other children. No class 10/19, 11/23. Karate Kids Beginning karate with a less structured curriculum. Children will gain 9/14-12/14 (12) F 9-9:45 am 2-4 yrs CH22100 skills in self-confidence, cooperation, effective communication and Gym ID/AP: $70 OD: $87.50 motivation. Uniforms are not required. No class 10/19, 10/31, 11/23.

9/12-10/24 (7) W 3:15-3:55 pm 5-6 yrs CH22220 Pee Wee Basketball Rm 5 ID/AP: $35 OD: $43.75 Your child will learn basketball skills through a variety of fun games. Staff 11/7-12/12 (6) W 3:15-3:55 pm 5-6 yrs CH22220A will provide positive instruction while your child runs, shoots, dribbles and Rm 5 ID/AP: $30 OD: $37.50 develops a love for the game. No class 10/19, 10/20, 11/23. 9/12-10/24 (7) W 4-4:40 pm 6-8 yrs CH22221 Rm 5 ID/AP: $35 OD: $43.75 9/12-12/12 (14) W 11-11:45 am 3½-5 yrs CH22102 Gym ID/AP: $82 OD: $102.50 11/7-12/12 (6) W 4-4:40 pm 6-8 yrs CH22221A Rm 5 ID/AP: $30 OD: $37.50 9/14-12/14 (12) F 10-10:45 am 3½-5 yrs CH22103 Gym ID/AP: $70 OD: $87.50 9/14-10/26 (6) F 3:30-4:10 pm 6-10 yrs CH22222 Rm 5 ID/AP: $30 OD: $37.50 9/15-12/15 (13) S 9-9:45 am 4-6 yrs CH22104 Gym ID/AP: $76 OD: $95 11/2-12/14 (6) F 3:30-4:10 pm 6-10 yrs CH22222A Rm 5 ID/AP: $30 OD: $37.50

Pee Wee Soccer Your child will learn soccer skills through a variety of fun games. Staff will Karate, Beginning provide positive instruction while your child develops a love for the game. Shorin-ryu is a self-defense oriented, traditional Okinawan karate style. Shin guards encouraged after the first class. No class 10/19, 10/20, 11/23. Learn basic blocks, punches, kicks and breakfall techniques. Uniforms required. Information given at first class. No class 10/19, 10/31, 11/23. 9/12-12/12 (14) W 10-10:45 am 3-5 yrs CH22105 Gym ID/AP: $82 OD: $102.50 9/12-12/12 (13) W 4:45-5:40 pm 6-10 yrs CH22223 Rm 5 ID/AP: $105 OD: $131.25 9/14-12/14 (12) F 11-11:45 am 3-5 yrs CH22106 Gym ID/AP: $70 OD: $87.50 9/14-12/14 (12) F 4:15-5:10 pm 7 yrs-Adult CH22224 Rm 5 ID/AP: $97 OD: $121.25 9/15-12/15 (13) S 10-10:45 am 4-6 yrs CH22107 Gym ID/AP: $76 OD: $95 9/14-12/14 (12) F 5:15-6:10 pm 7 yrs-Adult CH22225 Rm 5 ID/AP: $97 OD: $121.25

Start Smart with Sports Encourages large motor skill development through a variety of fun games Karate, Beginning/Intermediate while introducing children to the group setting. Parent participation required. Experience in Okinawan or Japanese karate required In addition to Please note: one parent/one child ratio; childcare option available for other blocks, strikes, kicks, grabs, holds, releases, and breakfalls, kata children. applications will be explored. Students test for rank in ths class; additional fees and uniforms are required. 9/12-12/12 (14) W 9-9:45 am 3-5 yrs CH22101 Gym ID/AP: $82 OD: $102.50 9/11-12/11 (14) T 6:30-7:30 pm 7 yrs-Adult CH22226 Rm D ID/AP: $97 OD: $121.25

Karate, Intermediate Experience in Okinawan or Japanese karate required. In addition to blocks, strikes, kicks, grabs, holds, releases, and breakfalls, you will also work with bo staff as well as various katas. Students tested for rank in these classes; additional fees required. Uniforms are required for this class. No class 10/19, 11/23.

9/14-12/14 (12) F 6:15-7:10 pm 7 yrs-Adult CH22228 Rm 5 ID/AP: $105 OD: $131.25

Karate, Advanced This class is designed for karate students ready for advanced curriculum. Class registration by instructor invitation only. No class 10/19, 11/23.

9/14-12/14 (12) F 7:15-8:15 pm 7 yrs-Adult CH22229 Rm 5 ID/AP: $114 OD: $142.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 81 Cedar Hills Recreation Center 503-629-6340

Sports & Fitness - Youth/Teen Sports & Fitness - Youth/Teen Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Archery, Beginning Cedar Hills Rec Center Weight Training Students will learn the basic skills of archery, including learning to load, aim, Weight training program specifically designed for middle school students. and shoot both recurve and compound bows. Archery safety, terminology, This group training includes entry into the Cedar Hills Recreation Center scoring and games will be included in this program. Program is taught by a weight room during class time only. NOTE: Time of program Monday 4-5:15 certified archery instructor. All equipment is provided. No class 10/20. pm and Wednesdays 2:30-3:45 pm. No class 10/31, 11/12.

9/15-12/15 (13) S 1:35-2:30 pm 7-9 yrs CH22200 9/10-12/12 (27) M/W 4-3:45 pm 11-14 yrs CH22214 Gym ID/AP: $97 OD: $121.25 Rm 6 ID/AP: $188 OD: $235 9/15-12/15 (13) S 2:45-3:40 pm 10 yrs-Adult CH22201 Gym ID/AP: $97 OD: $121.25 Soccer Learn dribbling, passing, receiving, shooting and age-specific defense. Skill Basketball games and small-sided games are introduced gradually. Shin guards are Young athletes learn passing, dribbling, shooting and age appropriate required after the first class. No class 11/12, 11/22. defense. Fun skill games are played at every session. Small-sided games will be gradually introduced. No class 11/22 9/10-12/10 (13) M 4-4:50 pm 5½-7 yrs CH22209 Gym ID/AP: $82 OD: $102.50 9/13-12/13 (13) Th 6:05-6:55 pm 5½-7 yrs CH22202 9/13-12/13 (13) Th 4-4:50 pm 5½-7 yrs CH22210 Gym ID/AP: $82 OD: $102.50 Gym ID/AP: $82 OD: $102.50

Basketball Skills Clinic: Foot Work Soccer: Skills & Scrimmages We will focus on shooting, passing and footwork to improve individual skill Enjoy advanced skill building: dribbling, shooting and passing in a team play level. Refine your mechanics or improve your all-around game in this class. format. Play games to build individual skills and small-sided scrimmages that emphasize application of finer technical points. No class 10/20, 11/22. 11/19-12/10 (4) M 6:15-7:15 pm 7-10 yrs CH22205 Gym ID/AP: $29 OD: $36.25 9/13-12/13 (13) Th 5-5:50 pm 7-10 yrs CH22211 Gym ID/AP: $82 OD: $102.50 9/15-12/15 (13) S 11 am-Noon 7-10 yrs CH22212 Basketball Skills Clinic: Passing Gym ID/AP: $94 OD: $117.50 Shooting, passing and footwork will be the focus in this clinic to improve individual skill level. Volleyball, Beginning 10/15-11/5 (4) M 6:15-7:15 pm 7-10 yrs CH22204 Introduces basic game skills such as passing, serving and teamwork. Gym ID/AP: $29 OD: $36.25 9/11-12/11 (14) T 5:15-6:15 pm 9-13 yrs CH22215 Gym ID/AP: $101 OD: $126.25 Basketball Skills Clinic: Shooting We will focus on shooting, passing and footwork to improve individual skill level. Volleyball, Intermediate Work on intermediate volleyball skills and strategies such as defense, hitting, 9/10-10/8 (5) M 6:15-7:15 pm 7-10 yrs CH22203 blocking, setting and playing games. Gym ID/AP: $36 OD: $45 9/11-12/11 (14) T 6:30-7:30 pm 12-16 yrs CH22216 Gym ID/AP: $101 OD: $126.25 Basketball: Skills & Scrimmages Athletes will work on advanced skill building; dribbling, shooting and passing in a team play format. Play games to build individual skills and small scrimmages that emphasize application of finer technical points. No class 11/22. Fitness Challenge 9/13-12/13 (13) Th 7-7:50 pm 7-10 yrs CH22206 Get ready for the next Gym ID/AP: $82 OD: $102.50 THPRD Fitness Challenge Cedar Hills Athletics in January 2019! Young athletes learn throwing, dribbling, passing, receiving, shooting and age appropriate defense for a variety of sports. Skill games and small-sided Prizes, giveaways, nutrition games are introduced gradually. Basketball, baseball and soccer included. No class 10/20, 11/12. classes and more.

9/10-12/10 (13) M 5-6 pm 6-9 yrs CH22207 Gym ID/AP: $94 OD: $117.50 Look for details at each center in December 9/15-12/15 (13) S 12:10-1:10 pm 6-10 yrs CH22208 Gym ID/AP: $94 OD: $117.50 to learn more.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

82 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Cedar Hills Recreation Center 503-629-6340

Sports & Fitness - Teen/Adult Middle School Programs Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD MELT Workshop for Runners MELT for Runners: A specialized map you can use before or after you run. This map features the mini soft ball foot treatment, lower body compression sequence and lower body length and low back release. Who Can Participate? 9/16 Su 1-2:30 pm 14 yrs-Adult CH22570 • Students in the 6th, Rm 6 ID/AP: $14 OD: $17.50 7th or 8th grade • Beaverton School District homeschool MELT Workshop for Low Back Pain & Care students MELT for Low Back Pain & Care: A low back care session - Reduce inflammation, relieve low back tension and stiffness, improve alignment, and • Beaverton School learn how to keep your whole body working better. Magnet students • Students that are in 10/21 Su 1-2:30 pm 14 yrs-Adult CH22571 the THPRD boundary Rm 6 ID/AP: $14 OD: $17.50 or attend private schools MELT Workshop for Upper Back Pain & Care • Students who How to Address Upper Body Tension with MELT: Designed to relieve neck, attend the following shoulder and upper back pain. Normalize your head position and improve Beaverton School posture. This map features the mini soft ball hand treatment, upper body District Middle rehydrate sequence and next release sequence. Schools: Cedar Park, Conestoga, Five Oaks, Highland, ISB, Meadow 11/18 Su 1-2:30 pm 14 yrs-Adult CH22572 Park, Mt. View, Stoller, Whitford Rm 6 ID/AP: $14 OD: $17.50 Join your middle school cross country team, get involved in your school and meet new friends. Train two days a week at Re-Balance and Restore with MELT Workshop your school, then represent your school in four meets with other Especially for the holidays, this class is designed to reduce the negative middle school teams. Program held outside; dress for the weather effects of stress and help you sleep better. Experience the most relaxing and - we go rain or shine. Note: Transportation to off-site meets are rebalancing of the MELT techniques followed by a guided deep relaxation. provided, however parents are required to pick at later than scheduled practice time. 12/9 Su 1-2:30 pm 14 yrs-Adult CH22573 Cedar Park Cross Country Rm 6 ID/AP: $14 OD: $17.50 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29100 Off-site ID/AP: $101 OD: $101 Tai-Chi Conestoga Cross Country A form of moving meditation. Class will emphasize on improving health and 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29800 increasing energy through proper body alignment and relaxation. No class Off-site ID/AP: $101 OD: $101 10/31. Five Oaks Cross Country 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29200 9/26-11/28 (10) W 5:45-7:15 pm 14 yrs-Adult CH22541 Off-site ID/AP: $101 OD: $101 Rm 5 ID/AP: $108 OD: $135 Highland Park Cross Country 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29300 PiYo Instructor Training Off-site ID/AP: $101 OD: $101 This unique class is designed to build strength and gain flexibility. The ISB Cross Country moves fit perfectly together to form a class filled with intense choreography 9/11-10/25 (7) T/Th 2:15-3:45 pm 11-14 yrs CH29900 that’s fun, challenging and will make you sweat. No previous experience Off-site ID/AP: $101 OD: $101 required. Meadow Park Cross Country 9/8 Sa 9 am-5 pm 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29400 Rm 6 $249 Register: www.beachbodylive.com Off-site ID/AP: $101 OD: $101 Mt. View Cross Country 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29500 HIGH Fitness Instructor Training Off-site ID/AP: $101 OD: $101 Choreographed interval training with intense cardio peaks and toning tracks set to music you know and love. Finally, a fitness class you have been Stoller Cross Country craving; a workout that is easy to follow, intense interval training and a total 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29600 blast! 9-10 am HIGH Fitness Master Class - FREE FOR ALL. Off-site ID/AP: $101 OD: $101 Whitford Cross Country 10/6 Sa 9 am-5:30 pm 9/11-10/25 (7) T/Th 4-5:15 pm 11-14 yrs CH29700 Rm 6 $250 Early Bird (until 9/21); $300 after 9/21 Off-site ID/AP: $101 OD: $101 Register:www.highfitness.com

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 83 Cedar Hills Recreation Center 503-629-6340

Fitness Class Descriptions

BodyCombat™ and a total blast! All fi tness includes cardio and strength class for those with injuries or This energetic program is levels welcome. training for a complete and fun special needs. inspired by martial arts and workout. All levels welcome. HIIT Yoga, Gentle Flow draws from a wide array of Stretch & Core disciplines such as Karate, If you are interested in taking You’ll be guided through Boxing, Tae-kwon-do, Tai your fi tness to a whole new A light stretch and some core postures in a Vinyasa style, Chi and Muay Thai. All levels level, then HIIT is for you! strength keep the spine and beginning with basic poses, welcome. HIIT is a form of interval hips limber and strong for but allowing for more training, a cardiovascular everyday activities. All levels. challenging poses based on BodyPump™ exercise strategy alternating your practice level. Tai Chi I Low impact barbell class short periods of intense Yoga, Healing uses lower weights and anaerobic exercise with less For the beginning student. In higher repetitions to tone intense recovery periods. this class you will learn “Tai Chi Combines positive intention, and sculpt your body from for Better Balance and begin gentle yoga, and breathing Hip-Hop Fit head to toe. Body Pump learning the Yang 8/10 Form. to heal and restore the body. has a long fi tness legacy in Come prepared to dance, No previous yoga experience Tai Chi II providing safe and effective have fun and workout hard! necessary. endurance strength training Please wear athletic shoes For the intermediate student. Yoga, Intermediate that works for people of all and clothing. Learn the 16 Yang Form and the fi tness levels. 24 Yang Form. This class is not For those who have Low-Impact Aerobics appropriate for beginners. experienced at least one term Core Fusion This class is easy on your of yoga with instructor or Tai Chi III Specifi cally designed to train joints, burns calories and equivalent. your body with a focus on challenges your entire body. For the advanced student. In Yoga, Meditation strengthening your entire All levels welcome. this class you will learn the 108 core, which includes your abs Yang Form. This class is not Guided movements of the MELT and back. appropriate for beginners. body and mind. Stretch deeply Self-treatment that reduces and completely with a mixture Family HaiChi Yoga chronic pain heals injury Yoga, All Levels of hatha yoga and various A distinctively developed and erases the negative Increase your strength, fl exibility meditation techniques. fusion practice from various effects of aging and active and balance with simple Zumba® ancient wellness practices, living. Reduce infl ammation, movements combined with primarily yoga, Tai Chi, and improve alignment and learn conscious breathing. Dance your body into shape in Chinese "Longevity Eight- how to keep your whole this exhilarating Latin-inspired Yoga, Beginning Set Movements". Kids can body working better. fi tness program combining participate alongside with Learn the basics of yoga red-hot international music Pilates parents and/or guardian. through simple movements with easy to follow steps. They can also playmate with This class incorporates combined with conscious Zumba® Gold other kids. The teaching style Pilates moves to give you a breathing. is candid, motivating, fun, body that is long, lean and This is a gentler program Yoga, EZ and lively. strong. Therabands, Pilates designed for beginners and rings and other props are This class opens with standing special populations featuring HaiChi Yoga used. poses followed by fl oor work red-hot international music A distinctively developed and closing with a brief seated and easy to follow steps. PiYo fusion practice from various meditation. This is a good ancient wellness practices, Combines fl owing Pilates primarily yoga, Tai Chi, and and Yoga sequences that can Chinese "Longevity Eight-Set burn serious calories at the Movements". The sequences same time as they lengthen are set to fl ow with dynamic and tone your muscles and Fitness Challenge music to capture practioners’ increase fl exibility. attention and intention. Step Aerobics Get ready for the next THPRD Fitness High Fitness ™ Experience “aerobic power” Challenge in January 2019! Aerobics is back! by use of an elevated Choreographed interval platform. Fun easy to Prizes, giveaways, nutrition classes and more. training with intense cardio moderate routines. peaks and toning tracks set Look for details at each center in December Strength & Endurance to music you know and love! to learn more. The class is easy to follow An interval style workout that

84 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center

9985 SW 125th Avenue Beaverton, 97008 Events 503-629-6313 Celebrating Indian Patron Appreciation Culture Day TriMet Bus Routes #62, #92 Friday Sept.14, 6:30-9 pm Dec. 5 Facility Supervisor: Sabrina Taylor Schmitt Beaverton Dive in Movie Fall Term: Aug. 27-Dec. 31, 2018 International Festival Friday, Sept. 14, 7 pm Saturday Sept. 15, 1-4 pm Hours: Saturday Jedi Nights Monday-Friday 5:30 am-9:30 pm Monster Splash & Bash in the Pool Saturday 8 am-8 pm Oct. 26, 6:30-8:30 pm 11/10, 11/24, 12/8, 12/22, 12/29, 1/5, 6 pm Sunday 9 am-8 pm Check into your Facility Closed: 11/22, 12/25 favorite vampire hotel Welcome to Jungle Nov. 16, 7 pm Modified Schedule: 5:30 am-6 pm: 10/31; 9 am-6 pm: Oct. 26, 7 pm 11/11, 11/12, 11/23; 5:30 am-4 pm: 12/24, 12/31 Veterans Day Swim with Santa & Check online for updates. Sunday, Nov. 11, 9 am Ralphie Dec. 21, 7 pm Conestoga Aquatic Center features: Burn the Bird Zumba Friday, Nov. 23, 10-11:30 am • Average Pool Temperature: Main Pool - 85° Slide Pool - 90° Please check the website or call the center for details on the movies or unique events. Conestoga is Hiring First Free Fridays Lifeguards • Sports Instructor • Fitness Instructors Before and After-school Leaders • Desk Staff Open Swim times Sept. 7 • Oct. 5 • Nov. 2 • Dec. 7 Call 503-629-6313 for more information. Wipeout Interested in becoming a lifeguard? Sept. 28 • Oct. 26 • Nov. 23 • Dec. 28 Call 503-619-6885 for more information. Winter Break Camp All-day winter break camp fun! Each day will include games, Lap Swim, Open Swim, Fitness, sports, arts and crafts, swimming and more. Register for one or all individual days. Fun, off-site field trips scheduled for Gym, & Water Fitness 12/27, 1/3. 12/26/18 (1) W 7:30 am-6 pm 6-13 yrs CO27201 Please see online schedule at www.thprd.org for Rm 202 $55 ID $68.75 OD updated details about limited lanes, shared pool 12/27/18 (1) Th 7:30 am-6 pm 6-13 yrs CO27202 times and open swim. Rm 202 $60 ID $75 OD 12/28/18 (1) F 7:30 am-6 pm 6-13 yrs CO27203 Rm 202 $55 ID $68.75 OD 1/2/19 (1) W 7:30 am-6 pm 6-13 yrs CO27204 Note: This section is for Conestoga recreation Rm 202 $55 ID $68.75 OD 1/3/19 (1) Th 7:30 am-6 pm 6-13 yrs CO27205 programs only. See pages 33-38 for Conestoga Rm 202 $60 ID $75 OD aquatic programs and see page 95 for fi tness 1/4/19 (1) F 7:30 am-6 pm 6-13 yrs CO27206 classes. Rm 202 $55 ID $68.75 OD

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 85 Conestoga Recreation & Aquatic Center 503-629-6313

Conestoga Childcare Discover & THRIVE Our childcare staff supports the intellectual, social Wait list is available for all elementary schools and emotional development of each child. This nurturing environment helps care for children who After-school Care may be experiencing their first structured separation from a parent. Activities are provided for a wide We promote a balanced, supportive and active environment range of ages. where children are encouraged to discover through participation and try new experiences while fostering creativity. Discover & Drop-in childcare is open on a first-come, first-served THRIVE is offered on a first-come, first-served basis to student(s) basis, subject to availability. enrolled in grades K-8, at the following schools: Hiteon, Scholls Childcare fun includes a caring and dedicated staff, Heights, Greenway, Nancy Ryles, Sexton Mountain elementary arts & crafts, creative play, fun books, puzzles and schools and Conestoga Middle School. games, interactive toys and activities, snack and Our program is available Monday-Friday. Children are picked changing area. up from their school and can stay at our center until 6 pm on Hourly fees: regular school days, and from 7:30 am-6 pm on specific non- On-site: ID $4/hr; OD $6/hr school days. (Greenway and Conestoga Middle school will walk Off-site: ID $6/hr; OD $7.50/hr to Conestoga under the supervision of THPRD staff.) Participants will enjoy recreational activities which include swimming, open Monday-Friday Mornings: gym, games, special projects, homework time and more. 8:15 am-12:30 pm 2018-2019 School Year $300/month; Enrollment fee is $30. Evenings: Wait list is available for all elementary schools. 5:15-8:30 pm No-school days included in aftercare tuition (7:30 am-6 pm) for Saturday the 2019 school year: 11/8, 1/28, 4/5 and all Wednesday early 8 am-noon release dates. Ages: 6 weeks & older Before-school Care Parents may leave the Before School: 6:30 am-school start; $120/month; premises. August-June (does not include no-school days). Enrollment fee is $15. Call to check availability 503-629-6313. * All rates reflect in-district prices/valid assessment. Facility Rentals & Birthday Check online during fall, winter and spring for additional no- school day camps and activities available; additional fees apply. Parties at Conestoga

Let us host your next birthday party or special event! We specialize in making your experience enjoyable. Indoor Play Park Birthday Parties Ages 1-6 yrs. Monday-Friday and Sundays 9-11:30 We offer different packages that are sure to be easy, am. Call the center for more details, fun and memorable. Whether it’s splashing in our pool, playing your favorite activities in our gym or 503-629-6313. Cost: $4.25, $5.75/OD. enjoying our play gym (Sunday only) setup that is perfect for the youngsters, the kids are sure to have a great time. All packages include one hour in a party room with a party leader. Indoor Play Park Special Session Facility Rentals Sundays Whether it’s a high school graduation, baby shower, Students, parents and private pool/gym practice or a dance party, our facility families of early intervention offers a wide range of potential to make your special programs are welcome to event exactly what you are looking for, at a very join us each Sunday at this affordable price. time. Go, Baby Go cars are Please call 503-629-6313 for more details and pricing encouraged. All inclusive information. 9-11:30 am.

86 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Fanno Farmers Playschool Jr., Fall Nine-month Preschool Playschool Jr. The classroom atmosphere is creative, positive, fun and will build a Fanno Farmhouse, 8405 SW Creekside Place, foundation for lifelong learning. Each class provides the skills to share and engage in cooperative play, as well as friendly socialization. Children are Beaverton also introduced to early learning including colors, numbers, the alphabet and dramatic play. You may register for one or more days a week. Monday/Wednesday/Friday • 9 am-noon • 3½-4 yrs $230 per month • Sept.-May 9/10-10/22 (7) M 9-11 am 2-3½ yrs CO28100 Rm 203 ID/AP: $122 OD: $152.50 Monday/Wednesday/Friday • 1-4 pm • 4-5 yrs 9/11-10/23 (7) T 9-11 am 2-3½ yrs CO28101 $230 per month • Sept.-May Rm 203 ID/AP: $122 OD: $152.50 9/12-10/24 (7) W 9-11 am 2-3½ yrs CO28102 Tuesday/Thursday • 9-11:30 am • 2½-3½ yrs Rm 203 ID/AP: $122 OD: $152.50 $185 per month • Sept.-May 9/13-10/25 (7) Th 9-11 am 2-3½ yrs CO28103 Rm 203 ID/AP: $122 OD: $152.50 Tuesday/Thursday • 1-4 pm • 4-5 yrs 9/14-10/26 (7) F 9-11 am 2-3½ yrs CO28104 $185 per month • Sept.-May Rm 203 ID/AP: $122 OD: $152.50 10/29-12/10 (6) M 9-11 am 2-3½ yrs CO28105 At the Fanno Farmers Preschool, children will learn Rm 203 ID/AP: $105 OD: $131.25 10/30-12/11 (7) T 9-11 am 2-3½ yrs CO28106 about themselves and how the world works through Rm 203 ID/AP: $122 OD: $152.50 the Reggio Emilia approach. We teach and support 10/31-12/12 (6) W 9-11 am 2-3½ yrs CO28107 independence and self-help, all while meeting the Rm 203 ID/AP: $105 OD: $131.25 Beaverton School District’s kindergarten readiness 11/1-12/13 (6) Th 9-11 am 2-3½ yrs CO28108 benchmarks. Please call the Conestoga Recreation & Rm 203 ID/AP: $105 OD: $131.25 11/2-12/14 (5) F 9-11 am 2-3½ yrs CO28109 Aquatic Center for more information about this unique Rm 203 ID/AP: $87 OD: $108.75 preschool.

This symbol indicates classes open to children of all abilities. However, NEW preschool interest list. to provide the best experience to those who have special needs, THPRD Also - Conestoga will be adding a bilingual (Spanish) Inclusion Services will make available extra support in Wednesday’s classes. class this fall. Call the center for more information. Program modification, additional staff training, support staff and other services will be included to facilitate inclusion. Please see page 5 for class observation guidelines. Playschool The classroom atmosphere is creative, positive, fun and will build a foundation for lifelong learning. Each class provides the skills to share and Arts & Crafts - Preschool engage in cooperative play, as well as friendly socialization. Children are Dates (Weeks) Day Time Ages Class # also introduced to early learning including colors, numbers, the alphabet Location ID/AP OD and dramatic play. You may register for one or more days a week. Art Tots - Paint n' More 9/10-10/22 (7) M 9-11:30 am 3½-5 yrs CO28110 We focus on techniques that demonstrate the elements of art including Rm 202 ID/AP: $137 OD: $171.25 line, shape, form, color and texture. Come prepared to get messy! Parent 9/11-10/23 (7) T 9-11:30 am 3½-5 yrs CO28111 participation required. No class 11/12. Rm 202 ID/AP: $137 OD: $171.25 9/12-10/24 (7) W 9-11:30 am 3½-5 yrs CO28112 9/17-12/10 (12) M 9:30-10:15 am 2-4 yrs CO24100 Rm 202 ID/AP: $137 OD: $171.25 Rm 200 ID/AP: $75 OD: $93.75 9/13-10/25 (7) Th 9-11:30 am 3½-5 yrs CO28113 9/18-12/11 (13) T 11-11:45 am 2-4 yrs CO24101 Rm 202 ID/AP: $137 OD: $171.25 Rm 200 ID/AP: $81 OD: $101.25 9/14-10/26 (7) F 9-11:30 am 3½-5 yrs CO28114 9/20-12/13 (12) Th 9:15-10 am 1.5-2 yrs CO24102 Rm 202 ID/AP: $137 OD: $171.25 Rm 200 ID/AP: $75 OD: $93.75 10/29-12/10 (6) M 9-11:30 am 3½-5 yrs CO28115 9/21-12/14 (11) F 9:30-10:15 am 1.5-2 yrs CO24103 Rm 202 ID/AP: $117 OD: $146.25 Rm 200 ID/AP: $68 OD: $85 10/30-12/11 (7) T 9-11:30 am 3½-5 yrs CO28216 Rm 202 ID/AP: $137 OD: $171.25 10/31-12/12 (6) W 9-11:30 am 3½-5 yrs CO28217 Little Masters Rm 202 ID/AP: $119 OD: $148.75 This is a drop off class designed for preschoolers. In class children will 11/1-12/13 (6) Th 9-11:30 am 3½-5 yrs CO28218 explore various art materials including paint, clay, crayons, and more. Rm 202 ID/AP: $119 OD: $148.75 Creative exploration, new art concepts and skills will be introduced such as shape, texture, line, gluing, cutting and more. 11/2-12/14 (5) F 9-11:30 am 3½-5 yrs CO28219 Rm 202 ID/AP: $100 OD: $125 9/19-10/31 (7) W 9:30-10:15 am 3-5 yrs CO24108 Rm 200 ID/AP: $43 OD: $53.75

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 87 Conestoga Recreation & Aquatic Center 503-629-6313

Arts & Crafts - Preschool Arts & Crafts - Teen/Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Munchkin Mozarts Nurture your toddlers energy and creativity in a class designed for children who love to move. Play instruments, sing, dance and uncover an engaging Fused Glass, Coasters musical world while building your toddler's confidence, self-control, and early Students will design and make four coasters - great for gift giving. Fee language skills. Parent participation required. No class 11/12. payable to instructor at first class. $20/4, $5 each additional.

9/17-12/10 (12) M 11-11:45 am 1.5-2 yrs CO24105 9/8 (1) S 11 am-1 pm 14 yrs-Adult CO24500 Rm 200 ID/AP: $75 OD: $93.75 Rm 101 ID/AP: ID/AP: $16 OD: $20 9/18-12/11 (13) T 9:30-10:15 am 1.5-2 yrs CO24106 Rm 200 ID/AP: $81 OD: $101.25 9/21-12/14 (11) F 11-11:45 am 2-4 yrs CO24107 Fused Glass, Suncatcher Rm 200 ID/AP: $68 OD: $85 Students will make two panels, 6"x6" each, connected with a chain. $20 additional fee payable to instructor at first class.

Ooze, Goo & Slimy Science & Art 9/22 (1) S 11 am-1 pm 14 yrs-Adult CO24501 Do you have a little one who loves slime, gooey stuff, science and getting Rm 101 ID/AP: $17 OD: $21.25 messy with art? Then join us for this fun creative class.

9/19-10/31 (7) W 11-11:45 am 3-5 yrs CO24109 Fused Glass, Dish Set Rm 200 ID/AP: $43 OD: $53.75 Students will make a four-dish set, each 8"x8". $60 lab fee payable to instructor at first class. $15 for each additional dish if desired.

10/6 (1) S 11 am-1:30 pm 14 yrs-Adult CO24502 Arts & Crafts - Youth Rm 101 ID/AP: $21 OD: $26.25 Dates (Weeks) Day Time Ages Class # Location ID/AP OD Fused Glass, Wind Chimes Art Sampler Students will be given pre-cut base glass and then using a variety Each week is different; from clay, wood sculptures, painting on canvas, of colors and shapes of glass they will create their own unique wind paper mache and more! No class 11/22. chimes. Wind Chimes; $35 lab fee payable to instructor at first class.

9/20-12/13 (12) Th 6-7 pm 8½-10 yrs CO24201 10/20 (1) S 11 am-1:30 pm 14 yrs-Adult CO24503 Rm 200 ID/AP: $102 OD: $125 Rm 101 ID/AP: $21 OD: $26.25

Drawing & Painting Beyond the Basics Fused glass, Pins or Magnets Explore and develop painting and drawing techniques that inspire and Students will make a set of four pins or magnets, each fitted with encourage individual expression through art. A variety of art materials used. either a pin back or magnet. $16 lab fee payable to instructor at first No class 11/12. class. $4 each additional piece if desired.

9/17-12/10 (12) M 6-7 pm 7-12 yrs CO24200 11/3 (1) S 11 am-1 pm 14 yrs-Adult CO24504 Rm 200 ID/AP: $90 OD: $112.50 Rm 101 ID/AP: $16 OD: $20

Home School Art Class Fused Glass, Small Dishes Art sampler class, each week is different; from clay, wood sculptures, Students will create a set of four small dishes, 4"x4" each. Great for painting on canvas, papier-mâché and much more! No class 11/22. jewelry, trinkets, or as a great gift. $25 lab fee payable to instructor at first class. $5 each additional piece if desired. 9/20-12/13 (12) Th 10:30 am-noon 9-12 yrs CO24204 Rm 200 ID/AP: $118 OD: $147.50 11/17 (1) S 11 am-1 pm 14 yrs-Adult CO24505 Rm 101 ID/AP: $16 OD: $20 Family Art Nights Bring your family and create something fantastic with clay, paint, collage and Fused Glass, Holiday Ornaments more! Fun for all ages, everybody is welcome to experience the fun of art! Students will make 4 ornaments they design that can be given as gifts Call the center for group rates; youth groups, girl scouts/boy scouts etc. or hung on the tree. Ornaments - ($25/4) $5 each additional ornament fee payable to instructor at first class. 9/28 (1) F 6:30-8:30 pm 4 yrs-Adult CO24205 Rm 200 ID/AP: $10 OD: $12.50 12/1 (1) S 11 am-1 pm 14 yrs-Adult CO24506 10/12 (1) F 6:30-8:30 pm 4 yrs-Adult CO24206 Rm 101 ID/AP: $16 OD: $20 Rm 200 ID/AP: $10 OD: $12.50 12/15 (1) S 11 am-1 pm 14 yrs-Adult CO24507 11/16 (1) F 6:30-8:30 pm 4 yrs-Adult CO24300 Rm 101 ID/AP: $16 OD: $20 Rm 200 ID/AP: $10 OD: $12.50 11/7-12/12 (1) W 9:30 am-12:30 pm 14 yrs-Adult CO24508 12/7 (1) F 6:30-8:30 pm 4 yrs-Adult CO24301 Rm 101 ID/AP: $110 OD: $137.50 Rm 200 ID/AP: $10 OD: $12.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

88 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Dance & Drama - Preschool Dance classes: Dates (Weeks) Day Time Ages Class # Location ID/AP OD What should I Ballet, Beginning wear? A wonderful introduction to ballet steps and terminology. This class will teach children balance and poise while developing strength and coordination. No class 11/12, 11/22. (Kelly) Girls: Ballet slippers, leotard and tights preferred. 9/17-12/17 (13) M 11-11:40 am 3½-5½ yrs CO21101 Boys: Ballet slippers, white t-shirt, sweat pants. Rm 204 ID/AP: $78 OD: $97.50

Ballet Follow the traditional ballet class structure of barre work, dancers will gain Dance & Drama - Preschool strength and flexibility and work on ballet jumps, turns and vocabulary. All Dates (Weeks) Day Time Ages Class # levels welcome. (Leslie) No class 11/12, 11/22. Location ID/AP OD 9/17-12/17 (13) M 4-4:45 pm 4-6 yrs CO21102 Disney Hip-Hop Rm 204 ID/AP: $78 OD: $97.50 Young dancers will learn rhythm, musicality, coordination and the hip- 9/20-12/20 (13) Th 10:45-11:30 am 4½-6 yrs CO21103 hop style of dance. Beginner-level combinations will be taught to popular Rm 204 ID/AP: $78 OD: $97.50 children's songs, preschool age appropriate. (Kelly)

9/18-12/18 (14) T 10:45-11:25 am 3½-6 yrs CO21109 Ballet II Rm 204 ID/AP: $85 OD: $106.25 This class is designed for students who have had multiple pre-ballet or beginning ballet classes and are ready to advance. No class 11/12. (Kelly) Gymnastic Dance 9/17-12/17 (13) M 11:45 am-12:30 pm 3½-6 yrs CO21104 Learn the fundamentals of dance and an introduction to tumbling and Rm 204 ID/AP: $78 OD: $97.50 gymnastics techniques often used in dance. No class 11/22. (Kelly)

9/18-12/18 (14) T 11:30 am-12:15 pm 3-5 yrs CO21110 Ballet Prep Rm 204 ID/AP: $85 OD: $106.25 This class bridges the gap between early childhood classes and other ballet 9/20-12/20 (13) Th 11:50 am-12:30 pm 4-6 yrs CO21111 offerings. Explore developmental ballet concepts such as balance, strength, Rm 204 ID/AP: $78 OD: $97.50 control, coordination and basic terminology. Techniques are introduced through props and fun music. No class 11/23. (Leslie) Hip-Hop 9/21-12/21 (13) F 10:45-11:30 am 3-5 yrs CO21105 Young dancers will learn rhythm, musicality, coordination, and age- Rm 204 ID/AP: $78 OD: $97.50 appropriate choreography to contemporary and upbeat music. No class 11/11. (Lauren)

Ballet/Tap 9/23-12/16 (12) Su 2-2:45 pm 4-6 yrs CO21112 Learn beginning technique for ballet and tap and develop coordination, Rm 204 ID/AP: $72 OD: $90 strength and balance. Tap shoes required. No class 10/31, 11/21. (Leslie)

9/19-12/19 (12) W 5-5:45 pm 4-6 yrs CO21106 Tiny Tutus Rm 204 ID/AP: $72 OD: $90 Tiny dancers will learn basic ballet movements and improve both balance and coordination in a nurturing and fun environment. Props and fun music are incorporated. Parent participation may be required at the discretion of the Broadway Kids instructor. No class 11/12, 11/22, 11/23. A star is born. Basic ballet and jazz movement are introduced as well as creative exploration of music, singing and spatial awareness. No class 11/23. 9/17-12/17 (13) M 10-10:40 am 2½-3 yrs CO21113 (Leslie) Rm 204 ID/AP: $78 OD: $97.50 (Kelly) 9/20-12/20 (13) Th 10-10:40 am 2½-3 yrs CO21114 9/21-12/21 (13) F 11:50 am-12:35 pm 4-6 yrs CO21107 Rm 204 ID/AP: $78 OD: $97.50(Kelly) Rm 204 ID/AP: $78 OD: $97.50 9/21-12/21 (13) F 10-10:45 am 2½-3 yrs CO21115 Rm 204 ID/AP: $78 OD: $97.50 (Leslie) Dance Palooza Not sure what kind of dance your child will like? Sample ballet, jazz, Hip-hop Toddler Two Step and creative movement. We'll use props, move like animals and play dance Spark your child's imagination and love for dance. Parent and child will dance games. No class 10/31, 11/21. (Leslie) to fun songs, develop coordination and body awareness. Dance props such as crowns, ribbons, etc. will be used. Parent participation required. (Kelly) 9/19-12/19 (12) W 4-4:45 pm 3-5 yrs CO21108 Rm 204 ID/AP: $72 OD: $90 9/18-12/18 (14) T 9:45-10:25 am 2-3 yrs CO21116 Rm 204 ID/AP: $85 OD: $106.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 89 Conestoga Recreation & Aquatic Center 503-629-6313

Dance & Drama - Youth Dance & Drama - Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Ballet II Tap, Adult This class is designed for students who have had multiple pre-ballet or Learn beginning technique for tap and develop coordination, strength and beginning ballet classes and are ready to advance. No class 11/12. (Leslie) balance. Tap shoes required. No class 10/31, 11/21. (Leslie)

9/17-12/17 (13) M 4:45-5:45 pm 5-8 yrs CO21201 9/19-12/19 (12) W 6:50-7:35 pm 13 yrs-Adult CO21303 Rm 204 ID/AP: $97 OD: $121.25 Rm 204 ID/AP: $72 OD: $90

Broadway Bound/Theater Tap 2, Adult Get a taste of Broadway! This class combines acting, singing and dancing. Need to dust off your tap shoes? This class is designed for returning tappers Develop your creative interests and experience a final performance. No class to review or newer students who have had some tap and are ready to 11/12. (Leslie) advance. Students should be able to execute shuffles, flaps and ball change. No class 11/12. (Leslie) 9/17-12/17 (13) M 6:05-7:05 pm 6-10 yrs CO21202 Rm 204 ID/AP: $97 OD: $121.25 9/17-12/17 (13) M 7:05-8:05 pm 13 yrs-Adult CO21304 Rm 204 ID/AP: $97 OD: $121.25 Hip-Hop Young dancers will learn rhythm, musicality, coordination, and age- appropriate choreography to contemporary and upbeat music. No class 10/26, 11/23, 11/25. General Interest - Youth-Adult 9/21-12/21 (12) F 3:30-4:25 pm 5½-8 yrs CO21204 Dates (Weeks) Day Time Ages Class # Rm 201 ID/AP: $90 OD: $112.50 (Kelly) Location ID/AP OD 9/21-12/21 (12) F 4:30-5:25 pm 8-12 yrs CO21205 Rm 201 ID/AP: $90 OD: $112.50 (Kelly) Babysitting 101 9/23-12/16 (12) Su 3:05-4:05 pm 7½-11 yrs CO21206 This course is designed to help middle school and teenage youth learn what Rm 204 ID/AP: $90 OD: $112.50 (Lauren) it takes to be a responsible, caring, trustworthy, competent, capable and safe babysitter. Bring paper, pencil, drink and sack lunch to class.

Hip-Hop II/III 10/28 (1) Su 10:30 am-5:45 pm 11-15 yrs CO25200 This class introduces popping, glides and slides and basic choreography and Rm 101 ID/AP: $50 OD: $62.50 teaches students how to listen and dance to the backbeats, accents and 12/9 (1) Su 10:30 am-5:45 pm 11-15 yrs CO25201 groove of the music. No class 10/26, 11/23. (Kelly) Rm 101 ID/AP: $50 OD: $62.50

9/21-12/21 (12) F 5:45-6:45 pm 9-15 yrs CO21207 Rm 204 ID/AP: $90 OD: $112.50 Binder Organization for Middle Schoolers Are things getting lost? Is homework not turned in? Does school paperwork feel overwhelming? Get some help with organization! Learn how to organize Tap a binder, categorize school papers and practice how to manage the daily flow This class will get you moving! Create music with your feet as we explore of various papers to/from school. Please bring your current school binder to both classic Broadway tap and rhythm tap to popular tunes. No class 10/31, class. Students also receive Ten Binder Organization Tips - a reference sheet 11/21. (Leslie) for students/parents. (MaryEllen)

9/19-12/19 (12) W 6:05-6:50 pm 6-10 yrs CO21208 10/20 (1) S 12:30-2 pm 10-13 yrs CO25202 Rm 204 ID/AP: $72 OD: $90 Rm 200 ID/AP: $25 OD: $27.25

Ballroom I, Latin Learn the cha-cha, samba, rhumba, tango and salsa. Whether you're planning a wedding or just love to dance, this class is for you! Cost is per person. No partner needed. Sew-tactic Private Sewing Lessons 10/23-12/11 (8) T 7:30-8:25 pm 14 yrs-Adult CO21301 or group lessons Rm 204 ID/AP: $60 OD: $75 For beginners who need basic machine skills, learn different stitches and more. Or for those that would Ballroom I, Waltz-Swing like to advance their skills or need help finishing a Learn the waltz, fox trot and swing. Whether you're planning a wedding or just love to dance, this class is for you! Cost is per person. No partner project. All levels welcome! needed. Starting fall term; Saturdays – lesson times from 10/23-12/11 (8) T 8:30-9:25 pm 14 yrs-Adult CO21302 Noon-3:30 pm. Call the center to reserve your spot Rm 201 ID/AP: $60 OD: $75 or for more information- 503-629-6313

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

90 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

General Interest - Youth-Adult General Interest - Youth-Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Family Fun Days A fun-filled time for the whole family! Join us for fun activities that you can make great memories. Each event has a special theme. Call the Cooking center for group rates; youth groups, girl scouts/boy scouts etc. Cooking From Scratch Join us for a new cooking series where you can choose all of them or just Treasure Hunting one. Each term will be different and each week there will be a different You'll have the chance to win a THPRD gift card and make a homemade treat. focus. Cannot accommodate for allergies.(Erina) 9/30 (1) Su 1-4 pm 5 yrs-Adult CO25217 Rm 200 ID/AP: $10 OD: $12.50 Culinary Techniques Pool Games 9/22 (1) S 9:30-11:30 am 8-12 yrs CO25203 Pool games night includes swimming, fun games in the pool and dinner. Rm 202 ID/AP: $21 OD: $23.75 10/13 (1) S 6-8 pm 5 yrs-Adult CO25216 Pasta Rm 200 ID/AP: $10 OD: $12.50 9/29 (1) S 9:30-11:30 am 8-12 yrs CO25204 Homemade Pizzas & Bingo Rm 202 ID/AP: $21 OD: $23.75 We will make homemade pizzas and play bingo! 10/28 (1) Su 1-4 pm 5 yrs-Adult CO25218 Cultural Foods Rm 200 ID/AP: $10 OD: $12.50 10/6 (1) S 9:30-11:30 am 8-12 yrs CO25205 Rm 202 ID/AP: $21 OD: $23.75 Urban Traveler/ No-school day Excursion Make your own Takeout While school is out, join us for a fun day exploring the City! We will ride 10/13 (1) S 9:30-11:30 am 8-12 yrs CO25206 MAX downtown, learn how to read maps, visit a park, have a fun scavenger Rm 202 ID/AP: $21 OD: $23.75 hunt around town and more! Breakfast 11/9 (1) F 7:30 am-6 pm 10-14 yrs CO25213 10/20 (1) S 9:30-11:30 am 8-12 yrs CO25207 Off-site ID/AP: $75 OD: $93.75 Rm 202 ID/AP: $21 OD: $23.75 Lunch Box Meals Sports & Fitness - Preschool 10/27 (1) S 9:30-11:30 am 8-12 yrs CO25208 Rm 202 ID/AP: $21 OD: $23.75 Dates (Weeks) Day Time Ages Class # Location ID/AP OD Dinner 11/3 (1) S 9:30-11:30 am 8-12 yrs CO25209 Developing Your Young Athlete Rm 202 ID/AP: $21 OD: $23.75 Together with your child, we'll be encouraging large motor skill development through a variety of fun games while introducing small children to group a Desserts setting. Parent participation required. No class 11/12, 11/23. 11/17 (1) S 9:30-11:30 am 8-12 yrs CO25210 9/10-12/17 (14) M 9-9:45 am 2-3 yrs CO22100 Rm 202 ID/AP: $21 OD: $23.75 Gym-Ct B ID/AP: $83 OD: $103.75 9/11-12/18 (15) T 11:15 am-noon 2-3 yrs CO22101 Holiday Cookies Gym-Ct A ID/AP: $89 OD: $111.25 12/1 (1) S 9:30-11:30 am 8-12 yrs CO25211 Rm 202 ID/AP: $21 OD: $23.75 9/14-12/21 (14) F 9-9:45 am 2-3 yrs CO22102 Gym-Ct B ID/AP: $83 OD: $103.75 12/8 (1) S 9:30-11:30 am 8-12 yrs CO25212 9/22-12/22 (13) S 9-9:45 am 2-3 yrs CO22103 Rm 202 ID/AP: $21 OD: $23.75 Gym-Ct B ID/AP: $79 OD: $98.75

Munchkin Basketball Sports classes are designed to get preschoolers engaged in sports which emphasize confidence, build, self-esteem, teach teamwork and improve both coordination and motor skills. No class 11/12.

Home Alone 9/10-12/17 (14) M 10:15-11 am 3-5 yrs CO22116 This course is designed to prepare children for the responsibilities of being Gym-Ct B ID/AP: $83 OD: $103.75 home alone. We will cover phone calls, answering the door, home security, 9/13-12/20 (14) Th 9-9:45 am 3-5 yrs CO22117 first aid techniques, establishing household rules and more. Bring paper and Gym-Ct A ID/AP: $83 OD: $103.75 pencil to class. 9/13-12/20 (14) Th 4:30-5:15 pm 3-5 yrs CO22118 Gym-Ct B ID/AP: $83 OD: $103.75 10/21 (1) Su 1-3:45 pm 8-12 yrs CO25214 9/22-12/15 (12) S 11-11:45 am 3-5 yrs CO22119 Rm 101 ID/AP: $25 OD: $31.25 Gym-Ct B ID/AP: $73 OD: $91.25 12/2 (1) Su 1-3:45 pm 8-12 yrs CO25215 9/16-12/16 (13) Su 11-11:45 am 3-5 yrs CO22120 Rm 101 ID/AP: $25 OD: $31.25 Gym-Ct A ID/AP: $79 OD: $98.75 9/16-12/16 (13) Su 4-4:45 pm 3-5 yrs CO22121 Gym-Ct B ID/AP: $79 OD: $98.75

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 91 Conestoga Recreation & Aquatic Center 503-629-6313

Sports & Fitness - Preschool Sports & Fitness - Preschool Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Munchkin Soccer Wiggle Time Tumbling Featuring drills, games and group activities. Come join us to get your wiggles out! We use obstacle courses to increase coordination, strength and balance. Tumbling mats, balance beam, 9/12-12/19 (15) W 10:15-11 am 3-5 yrs CO22112 trampoline and cheese wedge will also be used in this great beginner class. Gym-Ct B ID/AP: $89 OD: $111.25 Parent participation required. 9/13-12/20 (14) Th 11:15 am-Noon 3-5 yrs CO22113 Gym-Ct A ID/AP: $83 OD: $103.75 9/12-12/19 (15) W 11:30 am-12:15 pm 3-5 yrs CO22123 9/22-12/15 (12) S 10-10:45 am 3-5 yrs CO22114 Gym-Ct B ID/AP: $89 OD: $111.25 Gym-Ct B ID/AP: $73 OD: $91.5 9/14-12/21 (14) F 11:30 am-12:15 pm 3-5 yrs CO22124 9/16-12/16 (13) Su 3-3:45 pm 3-5 yrs CO22115 Gym-Ct B ID/AP: $81 OD: $101.25 Gym-Ct B ID/AP: $79 OD: $98.75

Munchkin Sports Featuring drills, games and group activity for a variety of sports. No class 10/26, 11/23. Sports & Fitness - Youth/Teen

9/11-12/18 (15) T 10:15-11 am 3-5 yrs CO22108 Dates (Weeks) Day Time Ages Class # Gym-Ct A ID/AP: $89 OD: $111.25 Location ID/AP OD 9/14-12/21 (14) F 10:15-11 am 3-5 yrs CO22109 Gym-Ct B ID/AP: $83 OD: $103.25 Basketball Basics 9/21-12/21 (13) F 5:30-6:15 pm 3½-5 yrs CO22111 Learn basic basketball skills including passing, ball control, dribbling, Gym-Ct B ID/AP: $71 OD: $88.75 shooting and footwork. This is a great class for those just starting to build 9/22-12/15 (12) S 11:15 am-noon 3-5 yrs CO22110 basketball skills. Children will work together in a positive environment Gym-Ct A ID/AP: $73 OD: $91.25 learning how to be part of a team. No class 11/12. 9/10-12/17 (14) M 5:30-6:15 pm 6-8 yrs CO22204 Toddler & Me Basketball Gym-Ct B ID/AP: $104 OD: $130 Together with your child, we'll encourage large motor skill development 9/22-12/15 (12) S 1:30-2:15 pm 6-8 yrs CO22205 through a variety of fun games. The instructor provides skill guidance to Gym-Ct B ID/AP: $91 OD: $113.75 parents. Parent participation required. No Class 11/12, 11/22. 9/16-12/16 (13) Su 5:15-6 pm 6-8 yrs CO22206 Gym-Ct B ID/AP: $98 OD: $122.50 9/10-12/17 (14) M 11:15 am-noon 3-4 yrs CO22104 Gym-Ct B ID/AP: $81 OD: $101.25 9/13-12/20 (14) Th 10:15-11 am 3-4 yrs CO22105 Basketball Conditioning Gym-Ct A ID/AP: $81 OD: $101.25 This class is ideal for children who know the basics of basketball, but need help with skill progression and scrimmage experience. Give your child a well- rounded understanding of this great game. Toddler & Me Soccer Together with your child, we'll encourage large motor skill development 9/11-10/25 (7) T/Th 5:30-6:15 pm 8-12 yrs CO22200 through a variety of fun soccer games. The instructor provides skill guidance Gym-Ct B ID/AP: $110 OD: $137.50 to parents. Parent participation required. No class 11/21. 10/30-12/20 (8) T/Th 5:30-6:15 pm 8-12 yrs CO22201 Gym-Ct B ID/AP: $117 OD: $146.25 9/12-12/19 (15) W 9-9:45 am 3-4 yrs CO22106 9/11-10/25 (7) T/Th 6:30-7:15 pm 12-15 yrs CO22202 Gym-Ct B ID/AP: $89 OD: $111.25 Gym-Ct B ID/AP: $110 OD: $137.50 10/30-12/20 (8) T/Th 6:30-7:15 pm 12-15 yrs CO22203 Gym-Ct B ID/AP: $117 OD: $146.25 Toddler & Me T-ball Together with your child, we'll encourage large motor skill development through a variety of fun t-ball games The instructor provides skill guidance Basketball Skills & Drills Clinic to parents. Parent participation required. No class 11/25. These mini basketball clinics are designed to build individual skills in dribbling, shooting, passing, rebounding and defense. At the end of each 9/16-12/16 (13) Su 9-9:45 am 3-4 yrs CO22107 clinic, players will scrimmage to emphasize application of skills and new Gym-Ct A ID/AP: $79 OD: $98.75 techniques. No class 11/24. 9/22-12/15 (12) S 9:10-10 am 12-14 yrs CO22224 Munchkin Tumbling Gym-Ct A ID/AP: $111 OD: $138.75 We use obstacle courses to increase coordination, strength and balance. 9/22-12/15 (12) S 10:10-11 am 12-14 yrs CO22225 Munchkins will learn basic gymnastic skills using tumbling mats, balance Gym-Ct A ID/AP: $111 OD: $138.75 beam, cheese wedge, and trampoline. Parent participation required.

9/11-12/18 (15) T 9-9:45 am 2-3 yrs CO22122 Gym-Ct A ID/AP: $89 OD: $111.25 Looking for Ice Skating? Call our friends at the 9/22-12/15 (12) S 12:30-1:15 pm 3-5 yrs CO22125 Sherwood Ice Rink at 503- 625-5757 Gym-Ct B ID/AP: $73 OD: $91.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

92 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Sports & Fitness - Youth/Teen Sports & Fitness - Youth/Teen Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Soccer Basics Tennis Basics Learn basic soccer knowledge including passing, ball control, dribbling and Children will work on developing their tennis skills in an environment that shooting. This is a great class to take if you are just starting out with your encourages praise and positive reinforcement. This is a great place for your soccer skills. Children will work together in a positive environment learning child to make new friends and continue to explore all the fun that tennis has how to be a part of a team. No class 11/12. to offer. No class 11/25.

9/10-12/17 (14) M 4:30-5:15 pm 6-8 yrs CO22209 9/16-12/16 (13) Su 1:15-2 pm 8-12 yrs CO22127 Gym-Ct B ID/AP: $83 OD: $103.75 Gym-Ct B ID/AP: $79 OD: $98.75 9/12-12/19 (14) W 4:30-5:15 pm 8-12 yrs CO22128 Gym-Ct B ID/AP: $83 OD: $103.75 Soccer Skills Children will work on developing their soccer skills in an environment that encourages praise and positive reinforcement. This is a great place for your Volleyball, Beginners child to make new friends and continue to explore all the fun that soccer has Come learn basic volleyball fundamentals, including bumping, passing, ball to offer. No Class 10/26. control, serving, rules of the game and more. Children will work together in a positive environment learning how to be part of a team. No class 10/31. 9/11-12/18 (15) T 4:30-5:15 pm 6-10 yrs CO22210 Gym-Ct B ID/AP: $89 OD: $111.25 9/12-12/19 (14) W 5:30-6:15 pm 8-12 yrs CO22212 9/21-12/21 (13) F 4:30-5:15 pm 8-12 yrs CO22211 Gym-Ct B ID/AP: $89 OD: $111.25 Gym-Ct B ID/AP: $71 OD: $88.75 Volleyball, Intermediate Skills Soccer Scrimmage This class is for those who know the basic rules of volleyball, but need help Perfect for children who know the basics of soccer, but need help with their with their skill progression and actual game experience. Must have taken a scrimmage experience. Come brush up on your fundamentals and proper beginner course to register and will be assessed on the first day of class. No techniques of soccer. We will build our teamwork through an emphasis on class 10/31. fair play and fun! Shin guards recommended. No class 11/12. 9/12-12/19 (14) W 6:35-7:25 pm 11-15 yrs CO22213 9/10-12/17 (14) M 6:30-7:15 pm 8-12 yrs CO22207 Gym-Ct B ID/AP: $99 OD: $123.75 Gym-Ct B ID/AP: $83 OD: $103.75 9/16-12/16 (13) Su 10-10:45 am 6-8 yrs CO22208 Gym-Ct A ID/AP: $79 OD: $98.75 Sports & Fitness - Family Teen Barre Teen Barre is a fun, energetic, workout that fuses techniques from Dance, Dates (Weeks) Day Time Ages Class # Pilates, and Yoga. This class is the perfect combination of strength and Location ID/AP OD flexibility with an added cardiovascular element utilizing the barre. No class 11/12. Burn the Bird Zumba Dance off that Thanksgiving Day food with three certified Zumba instructors 9/10-12/17 (14) M 4:30-5:25 pm 10-15 yrs CO22565 for 90 minutes! This Zumba class is designed for the whole family to come Rm 201 ID/AP: $110 OD: $137.50 and enjoy together! Cost includes one adult and one child. $4 per additional child (ages 6 and up only).

Teen Yoga 11/23 (1) F 10-11:30 am 6 yrs-Adult CO22521 Combine conscious breathing with simple movements to lengthen, Gym-Ct B ID/AP: $10 OD: $12.50 strengthen and improve your flexibility. Focus on breathing, proper alignment and mind/body awareness to create calm and balance on and off the mat. Family Tennis 9/12-12/19 (15) W 4:30-5:25 pm 10-15 yrs CO22564 Come learn to play tennis with your child in this group class. Basic intro Rm 201 ID/AP: $117 OD: $146.25 Level 1 class. Parent participation required. Register child only, cost includes one parent. No class 11/25.

Teenfi t, Strength & Conditioning 9/16-12/16 (13) Su 12:15-1 pm 6 yrs-Adult CO22126 Improve endurance, strength, self-esteem and knowledge in this well- Gym-Ct B ID/AP: $79 OD: $98.75 rounded program promoting an active lifestyle. Includes weight training and cardio conditioning in a positive and welcoming atmosphere with a focus on individual goals. No class 11/22.

9/11-12/20 (16) T/Th 4:30-5:25 pm 11-17 yrs CO22566 Looking for class that is not listed? Rm 201 ID/AP: $227 OD: $283.75 Call the center to inquire or visit www.thprd.org for updated class information.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 93 Conestoga Recreation & Aquatic Center 503-629-6313

Sports & Fitness - Family Deluxe Pass Fitness Teen/Adult Dates (Weeks) Day Time Ages Class # Location ID/AP OD To participate in any group fitness or yoga class, you can purchase daily admission or purchase a Deluxe Pass. See page 6 for pass information. Updates are listed on our website at: www.thprd.org/facilities/recreation/conestoga/schedule/ Martial Arts fitness/#dropin. No classes 11/11, 11/12, 11/21-11/23. For alternate facility hours, see page 85. Karate Kids Intro to Karate, children will gain skills in self-confidence, cooperation, effective communication and motivation. Uniforms are not required. No class 11/22. Conestoga Fitness Programs 9/11-12/18 (15) T 4-4:45 pm 4-6 yrs CO22163 Rm 204 ID/AP: $82 OD: $102.50 9/13-12/20 (14) Th 6-6:45 pm 4½-6 yrs CO22166 Weight Room Walk-through Rm 204 ID/AP: $77 OD: $96.25 Learn how to use each piece of equipment in this quick, 15-minute, free-of-charge walk-through. Call center for days and times. Karate, Beginning Shorin-Ryu is a self defensive oriented, traditional Okinawan karate Weight Room Orientation style. Learn basic blocks, punches, kicks, break fall techniques, and Call Conestoga at 503-629-6313 to schedule a 45-minute kata. Uniforms required. Information provided at first class. session covering an abbreviated fitness assessment and 9/11-12/18 (15) T 5-5:55 pm 8-12 yrs CO22164 instruction on equipment and proper form. Cost: $46.75 Rm 204 ID/AP: $96 OD: $120 9/13-12/20 (14) Th 5-5:55 pm 8-12 yrs CO22167 Personal Training Rm 204 ID/AP: $89 OD: $111.25 Our nationally certified personal trainers will assist you in developing an individualized exercise program and discuss basic nutrition, goals and individual limitations during this Beginning Karate for the Family one-hour private consultation; body composition testing is Shorin-Ryu is a self defensive oriented, traditional Okinawan karate also available. You may register for this program at any time. style. Learn basic blocks, punches, kicks, break fall techniques, and Single Session: $52.75 ID / $66 OD kata. Uniforms required. Information provided at first class. Three Sessions: $158.25 ID / $197.75 OD Six Sessions: $316.50 ID / $395.75 OD 9/11-12/18 (15) T 6:15-7:15 pm 8 yrs-Adult CO22165 Rm 204 ID/AP: $102 OD: $127.50 Two-person Small Group Training 9/13-12/20 (14) Th 7:05-8:05 pm 8 yrs-Adult CO22168 Rm 204 ID/AP: $95 OD: $118.75 This is a great way to get together and work out. A personal trainer will work with each group's goal and design a workout to meet those goals. Each session is an hour long. (Cost is per person; must have two in group at time of Kendo: Japanese Fencing registration.) Learn the basic skills and techniques of Japanese swordsmanship. Martial arts philosophy and manners will be presented. Additional Single Session: $39.50 ID / $49.50 OD fee of $25 for the bamboo practice sword is due first night of class, Three Sessions: $118.75 ID / $148.50 OD payable to Obukan Kendo Club. No class 9/15, 10/26, 11/23. Six Sessions: $237.50 ID / $297 OD 9/21-12/21 (13) F 6:30-7:25 pm 10 yrs-Adult CO22169 Gym-Ct B ID/AP: $77 OD: $96.25

Family Yoga 1st & 3rd Saturday of the month • 9:30-10:15 am

® In this class, we will focus on improving strength and flexibility. Black Light Zumba We will explore flowing sequences, balance poses, breathing exercises and visualization techniques. Cooperative yoga 1st & 3rd Fridays through February. games and partner poses will encourage social interaction. Drop-in - no pre-registration required. This class is a wonderful opportunity for some family bonding 1st & 3rd Fridays 6:30-7:30 pm 14 yrs-Adult time (price includes one child and one adult). Drop-in - no pre- Rm 201 ID/AP: $7.50 OD: $9.25 registration required. Ages 3+ $7.75 ID $9.75 OD

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

94 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Conestoga Recreation & Aquatic Center 503-629-6313

Drop-in Fitness Classes - No Registration Necessary! To participate in any group fitness or yoga class you can purchase a daily admission fee or purchase a Deluxe Pass. See page 7 for more details or call the center at 503-629-6313.

Fitness Class Descriptions

For Conestoga's updated fitness schedule, visit www.thprd.org/recreation/conestoga

20/20/20 Flow Yoga Water Fitness This class offers equal parts of cardio, Start your weekend the right way with Jump-start your fi tness by joining one resistance, and stretch training to deliver this vigorous fl ow based yoga class. This of our aquatic fi tness programs. Water a well-rounded workout that is motivated dynamic style links breath and movement reduces joint stress, is 12 times more by music. This format features low-impact helping to build strength, stamina and resistant than air and assists the heart in moves delivered with high intensity fl exibility. This mixed level class is suitable blood fl ow throughout the body. interval training to keep the heart rate up for anyone who wants an energetic Dig Deep: Moderate intensity. Focus throughout the workout! beginning to the day. on range-of-motion, Stretching and moderate aerobic activity. 3-4 lanes in Barre Booty HIIT: High Intensity Interval Training deep water. Floatbelts provided. Uses a combination of ballet movements This class will focus on short challenging mixed with Pilates to give you a total burst of activity followed by a brief rest Yoga body workout. Not only will you build period. This cardiovascular workout will Relaxing yet invigorating, this yoga class lean, long muscles but you will work up a challenge your fi tness level and help is perfect for beginning and continuing sweat doing it! All fi tness levels welcome. you burn fat. Enjoy activities ranging students. This well-rounded workout from sprints and kettle-bell workouts develops fl exibility, core strength, balance Body Blitz to battle ropes and team work. Athletic and inner peace. Learn the basics of Ramp up your cardio with this class. This conditioning intervals, circuits, bench, breathing, positioning and alignment for a high intensity cardio class is infused with hand weights and drills to train the whole safe and benefi cial practice. interval training, plyometric drills and body. Each class we incorporate cardio, body weight resistance that make this a strength and core work. Yoga/Pilates/Joint Functionality workout your body will not forget, but In addition to mat-based Pilates you’ll love the results! Low Impact Total Body Conditioning exercises and yoga stretches, this class Low-impact workout designed to will incorporate and offer a specialized BodyPump! challenge your entire body with cardio- individual focus on improving joint The original barbell class that strengthens step, upper/lower body weight training, functionality. your entire body. This 60-minute workout core work and stretching. challenges all your major muscle groups Zumba® by using weight-room exercises like PIYO: Live Are you ready to party yourself into squats, presses, lifts and curls. Great PIYO Live combines the muscle-sculpting, shape? Forget the workout, just lose music, incredible instructors and your core fi rming of Pilates with the strength yourself in the music! Zumba® classes choice of weight inspire you to get the and fl exibility advantages of yoga. We feature exotic rhythms set to high-energy results you came in for – fast! crank up the speed to deliver a true Latin and international beats. Before you fat burning, low-impact workout that know it, you'll be getting fi t and your Cardio Barre leaves your body looking long, lean and energy levels will be soaring. It's easy to Based on classical ballet concepts with incredibly defi ned. do, effective and totally exhilarating! cardio intervals to get your heart rate up, this class will focus on core strength, Pop-Pilates Zumba® Gold coordination, building and lengthening of Say bye bye to traditional Pilates! Join Ditch the workout and join the party muscles and balance. This class will tone us while we sweat to your favorite songs with this low impact program designed the entire body using light weight and while sculpting long, lean muscles and for beginners. This is a gentle version props. building a rock solid core! All fi tness levels of Zumba®, slowed down to decrease welcome. impact and increase ability to learn the Cycle/core moves! All fi tness levels welcome. Come join us for 55 minutes while we Total Body Conditioning sprint, climb and work out CORE muscles Come challenge your entire body with this to loud music with motivating instructors. one-of-a-kind circuit style work out. Each Water bottle and towel recommended. All class consists of weights, cardio, core and fi tness levels welcome. stretching. All fi tness levels welcome.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 95 Elsie Stuhr Center

Lifelong Recreation, Arts, Fitness & Social Opportunities for People Age 55+

5550 SW Hall Blvd Special Events Beaverton, 97005 503-629-6342 TriMet Bus Routes #76, #78, #88

Facility Supervisor: Patty Brescia Fall Term: Aug. 27-Dec. 31, 2018 Hours: Monday/Tuesday/Thursday 7:30 am-9 pm Wednesday/Friday 7:30 am-5 pm Saturday 9 am-5 pm Saturday, Oct. 6 Facility Closed: 9/3-9/8, 11/12, 11/22, 11/23, 12/25 9 am - 1 pm Elsie Stuhr Center Age and Membership Requirements Adults 55 and better may participate at the Elsie Stuhr • Health Screenings/Services Center. Please note that adults 65 and better will qualify for the senior discount at the center. A THPRD identification • Health & Wellness Resource Vendors card is required for all program/activity registrations. See • Free Healthy Snacks page 5 for out of district information. • Raffl e Prizes • And more!

Come to lunch at the Stuhr Center

Beaverton Meals on Wheels is the meal provider at the Elsie Stuhr Day Elsie Stuhr Center. Come to lunch Monday through Friday from 11:15 am-1 pm. Cost per person is $7.39. & Holiday Celebration For those ages 60 and older, please donate what you Wednesday, Dec 19 • 1:30-3:30 pm are able. If you are younger than age 60, please pay $7.39 for your meal. Please join us as we honor Elsie Stuhr, THPRD founder Meals on Wheels: 503-643-8352 and lifelong physical fitness advocate, at our annual celebration of healthy living. Holiday entertainment, food and gifts for all. Please pre-register by 12/10, space is limited. $5 per person Monthly Newsletter The Sentinel is a monthly publication of the Elsie Stuhr Center that outlines the center’s events. It may be mailed to you for an annual fee of $5, picked up at THPRD VOLUNTEERS! the center for 25¢ per copy, or emailed to you at no Opportunities: host/hostess, barista and many others. Please charge. Call us at 503-629-6342 for more information. call Terri Cannon, 503-629-6342 for more information.

96 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Arts & Crafts - 55 & Better Arts & Crafts - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Art of Printmaking Photography, All Levels A variety of forms will be offered including both Intaglio and relief Learn the settings on your camera and how they affect the quality of printing. $20 supply fee payable to instructor. Additional supply list your photographs. Digital camera basics as a prerequisite is preferred or available at the front desk. (Teresa) instructor approval. No class 11/21. (Bob)

9/18-12/11 (13) T 1:30-3:30 pm ES24625 9/19-12/5 (11) W 9-10:30 am ES24615 Spruce ID/AP: $156 SD: $140.25 OD: $195 Larch ID/AP: $123 SD: $110.50 OD: $153.75

Creative Painting Pottery Explore both realism and abstract techniques using either oils or acrylics. Supply list available at Stuhr Center front desk. An $8 material fees due This pottery class is a mix of beginners and experience students. to instructor at first class. (Teresa) Supplies included. (Marjanna)

9/19-12/12 (13) W 9:30 am-12:30 pm ES24605 9/19-10/24 (12) W 1-3:30 pm ES24616 Spruce ID/AP: $222 SD: $199.75 OD: $277.50 Larch, Spruce ID/AP: $105 SD: $95.50 OD: $128.75 10/31-12/12 (12) W 1-3:30 pm ES24617 Larch, Spruce ID/AP: $105 SD: $95.50 OD: $128.75 Drawing and Painting Workshop Any level or medium welcome. One-on-one instruction to help individuals expand existing skills. Learn new ones and overcome bad habits. Contact Pottery Open Lab instructor for supply list. No class 11/12. (Teresa) This non-instructor led lab use is intended for personal enrichment and 9/17-12/10 (12) M 1-3 pm ES24609 recreation. Production for retail is not allowed. Only work done during THPRD classes or during open lab may be fired. Fee for open studio Spruce ID/AP: $144 SD: $129.50 OD: $180 includes space use, glazes and firings. (Marjanna)

Drawing on the Right Side of the Brain 10/13 (1) S 10 am-12:30 pm ES24618 Think outside the box! Explore creative and intuitive ways to draw and 10/27 (1) S 10 am-12:30 pm ES24619 have fun doing it. Supply list available at the front desk. A $4 material 11/17 (1) S 10 am-12:30 pm ES24620 fee is payable to instructor at first class. No class 11/22. (Teresa) 12/8 (1) S 10 am-12:30 pm ES24621 Spruce ID/AP: $17 SD: $15.25 OD: $21.25 9/20-12/13 (12) Th 1-3 pm ES24606 Spruce ID/AP: $144 SD: $129.50 OD: $180 Stained Glass, Open Studio Fused Glass Workshops Learn to build stained glass projects using the Tiffany-style copper foil Create a unique piece of art. No previous experience required. An method. Step-by-step instruction covers pattern, glass selection, cutting additional material fee paid to instructor at start of class. (Carol) glass, fitting, foiling, soldering skills and patina application. Experienced students work on projects of their choice. No class 10/5, 11/23. Sun catcher ($20 lab fee) (Sharon) 9/22 (1) S 2-4 pm ES24600 9/21-12/14 (11) F 9 am-Noon ES24612 Windchimes ($35 lab fee) Spruce ID/AP: $186 SD: $167.25 OD: $232.50 10/20 (1) S 2-4 pm ES24601 Small Dishes ($25 lab fee) 11/17 (1) S 2-4 pm ES24602 Watercolor Painting for Beginners Ornaments ($25 lab fee) Join us for a fun and fearless pursuit of the medium. Supply list available at the front desk. Some supplies provided. An $8 material fee payable to 12/1 (1) S 2-4 pm ES24603 instructor at first class. No class 11/22. (Teresa) Ornaments ($25 lab fee) 12/15 (1) S 2-4 pm ES24613 9/20-12/13 (24) Th 9:30 am-12:30 pm ES24607 Larch ID/AP: $16 SD: $14.25 OD: $20 Larch, Spruce ID/AP: $206 SD: $185.25 OD: $257.50

Painting with Pastels Watercolor Painting Learn to paint or build existing skills using pastel chalks. Create colorful Experienced watercolorists will explore new techniques and expand images of people, landscapes, animals, etc. A $15 material fee is their existing skills in a fun creative environment. An $8 material fee is payable to instructor at first class. Supply list available at front desk. No payable to instructor at first class. (Teresa) class 11/12. (Teresa) 9/18-12/11 (13) T 9:30 am-12:30 pm ES24608 9/17-12/10 (12) M 9:30 am-12:30 pm ES24604 Larch ID/AP: $222 SD: $199.75 OD: $277.50 Spruce ID/AP: $206 SD: $185.25 OD: $257.50

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 97 Elsie Stuhr Center 503-629-6342

Drop-in Social Dance Fitness - 55 & Better Join us every Thursday in the Manzanita Room Live Band • 1:15-3:30 pm • $5 per person. Fitness Class Drop-in Policy Dance - 55 & Better Try a class or attend a variety of classes as a drop-in participant. Purchase a pass for $7.75/$7 (senior 65+), OD: $9.75 pass. Dates (Weeks) Day Time Class # Present drop-in pass to your fitness instructor at the beginning of Location ID/AP SD OD class. Most classes increase students’ skills as the term progresses, but instructors will do their best to make you feel comfortable as a Ballet Basics, Adult Beginner new student entering mid-term or later. Learn the basics of ballet. Strengthen and lengthen your body and find your balance and poise. Learn basic, proper technique, as well as choreography to get you ready for our dance recital. No class 11/23. (Edie) Fitness assessments will be held for all fitness classes. With these results, we are able to evaluate classes and show the benefits and 9/21-12/14 (12) F 10:45-11:35 am ES21601 effectiveness of the entire program we offer. Maple Birch ID/AP: $78 SD: $70 OD: $97.50

Line Dancing, Beginning Finding the right fi tness Line dancing just for beginners. (Doug) class/program for you

9/19-12/12 (13) W 3:05-3:55 pm ES21603 Learn all about the Stuhr Center’s fi tness programs Manzanita ID/AP: $85 SD: $76.50 OD: $106.25 Newcomers are welcome to bring their questions, learn about the variety of classes we offer and learn about our weight room, drop-in Line Dancing fitness activities and more. (Carolyn) 9/10 M 1-2 pm Free Have fun learning line dances to both classic and popular country music. No partner needed. No class 11/12. (Doug) Fall Risk and Prevention Screening 9/17-12/10 (12) M 3:05-3:55 pm ES21604 One out of every three older adults over the age of 65 falls each year and falls are the number one reason older adults lose independence. Manzanita ID/AP: $78 SD: $70 OD: $97.50 Screening is performed according to CDC and national guidelines for exercise. Required: medical release for assessment, completed health medical history and current medication. (Jacqueline) ID: $29.50 AP: $45.50 Fitness - 55 & Better

Fitness Specialists We specialize in working with adults 55 years and better to prevent injury and maintain strength, balance and flexibility. Fitness Room 101 Learn machine adjustments and basic technique for using fitness Monica Langdale (left) room equipment during this one-hour class. Please wear fitness and Carolyn Gallagher (right) apparel. Class is small group format.

9/18 (1) T (Monica) 5:30-6:30 pm ES22676 Registering for any fi tness class will guarantee 10/9 (1) T (Monica) 5:30-6:30 pm ES22677 11/6 (1) Th (Carolyn) 9:30-10:30 am ES22678 your spot. See front desk for more information. Fitness Room Free

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

98 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Fitness - 55 & Better Fitness - 55 & Better Dates (Weeks) Day Time Class # Location ID/AP SD OD Fitness Class Intensity Guide 20/20/20 Designed for Every Body and Get three types of fitness for three times the fun! 20 minutes of aerobics, 20 minutes of strength training, Every Need and 20 minutes of flexibility exercises. No class 11/12. (Desiree)

The following can be used as a guide to the type of fitness class 9/17-12/12 (14) M/W 10:45-11:35 am ES22601 you may be seeking. Instructors can also do an assessment to Manzanita ID/AP: $109 SD: $98 OD: $136.25 make sure you are in the correct class level.

Need a little help (Chair Fitness) - This class is Aerobic Total Body Workout for those wishing to exercise while seated. Class Designed for the experienced exerciser or fit includes rhythmic movement, range of motion, newcomer. Class includes warm-up, low-impact strength and stretching exercises. Class will help aerobic conditioning with intervals of strength and maintain or improve physical function for basic endurance work. A great total body workout to start your day! No class 11/12, 11/23. (Gail/Monica) self-care. There will be activities that improve hand strength and agility, arm strength, shoulder and hip range of motion, 9/17-12/14 (13) M/W/F 8:35-9:25 am ES22603 quadricep strength, shin muscle strength, ankle strength and Manzanita ID/AP: $162 SD: $145.75 OD: $202.50 range of motion. Focus will be on muscular strength and endurance, joint range of motion, balance and coordination. Just getting started (Entry Level) - This class is Ageless Conditioning I for beginners or those returning to exercise. Class Combines aerobic, muscle strengthening, flexibility includes basic steps, gentle pace and lower intensity. and balance exercises aimed to enhance muscle and May include sitting or standing, light strength and bone strength, balance, joint range of motion, mobility, and benefits stretching exercises. Class will help maintain and independent living skills. Great for individuals who are resuming an improve physical function to remain independent and prevent active lifestyle. No class 11/12. (Gail) illness, disability or injury. Focus will be on increasing and 9/17-12/12 (13) M/W 9:40-10:30 am ES22604 building reserve in muscular strength, endurance and flexibility, Manzanita ID/AP: $109 SD: $98 OD: $136.25 joint range of motion, balance, coordination and cardiovascular endurance. Active Now (Intermediate Level) - This class is for Ageless Conditioning II individuals who are physically active at least twice Combines aerobic, muscle strengthening, a week and seek to improve their health and well- flexibility and balance exercises aimed to being. Classes include moderate intensity, low- enhance muscle and bone strength, balance, impact exercise. May include moderate strength and joint range of motion, mobility, and benefits independent living skills. stretching exercises. There will be optional floor work. Class Great for individuals who are resuming and active lifestyle. No class will help to build reserve and maintain the level of fitness to live 11/22. (Jeanette) an active, independent lifestyle, continue working in a chosen 9/18-12/13 (13) T/Th 10:55-11:50 am ES22605 profession and/or participate in a wide range of recreational Manzanita ID/AP: $118 SD: $106 OD: $147.50 activities. Class will concentrate on muscular strength, endurance and flexibility, joint range of motion, balance, coordination, agility and cardiovascular endurance. Arthritis Exercise and Walk with Ease Athlete (Advanced Level) - Do you train almost Designed to help people with arthritis. Combines AF every day, compete in a sport, or do a physically Exercise and Walk with Ease programs to ease arthritis demanding job? You need a higher intensity, pain and also to improve physical activity habits, low-impact workout with a more challenging mobility, and reduce risk for falls. Some exercises are done standing and strength and conditioning portion. Floor work using light weights. No class 11/22. (Fabiola) included. Exercise helps build reserve and maintain level of 9/18-12/13 (13) T/Th 9:40-10:30 am ES22606 fitness and provides conditioning for improving performance Oak Rm ID/AP: $109 SD: $98 OD: $136.25 in competition or in strenuous vocational and/or recreational activities. Includes general conditioning in muscular strength, endurance and flexibility, agility and cardiovascular endurance. Additional programming will be sport/activity specific to improve performance in a desired area(s). With the physically elite, the health/wellness professional’s role is that of facilitator.

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 99 Elsie Stuhr Center 503-629-6342

Fitness - 55 & Better Fitness - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Balance & Stretch, Advanced Cardio Fusion Continue to improve your balance by strengthening A work out that pairs moderate aerobics with hip/leg muscles and abdominal muscles; working exercises and dance moves that are designed to on posture and balance exercises. Designed for those who regularly improve strength, balance and flexibility. The workout exercise and are ready to work a bit more. No class 11/22. gets the heart rate up without stressing the knees, legs and lower back. Effective exercise, dance and music make for a healthy and fun work 9/18-12/13 (13) T/Th (Fabiola) 12:55-1:30 pm ES22669 out. No class 11/12. (Kimo) Maple Birch ID/AP: $84 SD: $75.50 OD: $105 9/18-12/11 (13) T (Naoko) 8:35-9:15 am ES22681 9/17-12/12 (13) M/W 9:40-10:30 am ES22674 Oak Rm ID/AP: $48 SD: $43 OD: $60 Oak Rm ID/AP: $109 SD: $98 OD: $136.25

Balance Basics Cardio, Core and More Class works on improving your balance by We'll increase your heart health and strength safely, strengthening the hip/leg muscles and abdominal effectively, comfortably and have fun doing it! No muscles; works on posture techniques and balance exercises to improve class 11/22. (Jeanette) confidence. No class 11/12. (Desiree) 9/18-12/13 (13) T/Th 9:45-10:40 am ES22613 9/17-12/10 (12) M 11:50 am-12:40 pm ES22607 Manzanita ID/AP: $118 SD: $106 OD: $147.50 Maple Birch ID/AP: $52 SD: $46.75 OD: $65 9/18-12/13 (13) T/Th 8:35-9:25 am ES22608 Maple Birch ID/AP: $109 SD: $98 OD: $136.25 Chair Core 9/19-12/14 (13) W/F 8:35-9:25 am ES22609 This seated exercise class will give you a good cardio workout while Maple Birch ID/AP: $109 SD: $98 OD: $136.25 having fun dancing to good music, without straining knees and hips. We will work on core, legs and arms, and even our glutes! This class is for dance lovers! Chair use is designed for all participants. No class 11/12. Barefoot Fitness (Kimo) Barefoot functional training as well as balance and 9/17-12/10 (12) M 11:50 am-12:40 pm ES22614 cardiovascular training, all in one! It is designed to Oak Rm ID/AP: $52 SD: $46.75 OD: $65 strengthen your feet and everything up while progressively correcting imbalances in your ankles, knees and hips. (Naoko)

9/18-12/11 (13) T 7:40-8:20 am ES22610 DIP (Diabetes for Intervention & Prevention) Maple Birch ID/AP: $48 SD: $43 OD: $60 A proven program, lowering blood sugar, reducing 9/20-12/13 (12) Th 7:40-8:20 am ES22611 A1C, and managing your diabetes with often dramatic improvements in functional fitness. Monthly nutrition Maple Birch ID/AP: $44 SD: $39.50 OD: $55 class included by CDE. Bring blood test results. Current health history and medical clearance required. No class 11/12, 11/22. (Jacqueline) Barre - Fit Burn calories while creating a longer, stronger, more 9/17-12/13 (14) M/Th 3:30-4:30 pm ES22618 flexible body. Ballet and Pilates moves and standing Fitness Room ID/AP: $166 SD: $149.25 OD: $207.50 improve posture and balance. No class 11/22. (Edie)

9/18-12/13 (13) T/Th 7:30-8:20 am ES22639 Essential Balance & Mobility Manzanita ID/AP: $109 SD: $98 OD: $136.25 Good strength, balance and mobility are necessary for independence. Targeted program focuses on enhancing muscle strength, joint range of motion, posture and flexibility related to Beginning Orientation balance and mobility. Includes seated, standing and moving exercises, Receive an exercise program, and learn machine adjustments and basic instructed by balance and mobility specialist. No class 10/5, 11/23. technique for using fitness room equipment during this 1 1/2 hour class. (Jacqueline) Health History form is required. Please wear fitness apparel. Class is small group format with up to five people, led by a certified personal 9/18-12/14 (13) T/F 3:05-3:55 pm ES22619 trainer. Upon completion, the patron is qualified for fitness room access. Manzanita ID/AP: $105 SD: $94.50 OD: $131.25 (Carolyn)

9/20 (1) Th 9-10:30 am ES22679 Fitness Room ID/AP: $16 SD: $14.25 OD: $20 Registering for any fi tness class will guarantee your spot. 11/15 (1) Th 12:30-2 pm ES22680 See the front desk for more information. Fitness Room ID/AP: $16 SD: $14.25 OD: $20

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

100 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Stuhr Center Fitness Room Fitness - 55 & Better Dates (Weeks) Day Time Class # Location ID/AP SD OD Monday/Tuesday/Thursday: 7:30 am-8:45 pm Wednesday/Friday: 7:30 am-4:45 pm Fitness Room Circuit Saturday: 9 am-4:45 pm Get a total body workout using interval training with both cardio and strength training. Join us in our spacious, well-equipped fitness room designed Medical clearance is required for participation. Pick up forms at the front for adults 55 years and better. Choose one of our orientation desk. (Carolyn) options, and one of our fitness specialists will set you up with your own workout program to improve your endurance, strength 9/19-12/12 (13) W 11:50 am-12:40 pm ES22621 and balance. Fitness Room ID/AP: $57 SD: $51.25 OD: $71.25

Next Step Fitness Orientation Flexibility Focus ID/AP: $46.75 SD: $42 OD: $58.50 Stretching increases flexibility, range of motion and This one-hour, one-on-one session is designed for those who improves balance. Stretching increases blood flow to are currently in a strength training program but have not muscles and improves circulation. Stretch before or after an active class been trained through the Stuhr Center. It is also available to for a leaner and healthier body. No class 11/23. (Monica) update or enhance the program of current members. Upon completion, a patron can purchase a fitness pass to use in the 9/21-12/14 (12) F 9:40-10:30 am ES22622 fitness room. Manzanita ID/AP: $62 SD: $55.75 OD: $77.50 Personal Training Options 1 Session: Functional Strength ID/AP: $52.75 SD: $47.50 OD: $66 Enhance health and boost your independent living 3 Sessions: skills! This progressive exercise program addresses ID/AP: $158.25 SD: $142.50 OD: $197.75 overall function, with emphasis on muscle strength, flexibility, mobility 6 Sessions: and stability. Seated and standing exercises, stretching and balance ID/AP: $316.50 SD: $284.75 OD: $395.75 training also help build bone density. No class 11/22. (Fabiola) Achieve your health and fitness goals by scheduling personal training. Our training sessions are personalized to fit your 9/18-12/13 (13) T/Th 11:50 am-12:40 pm ES22623 lifestyle, health and fitness level. We offer guidance on proper Manzanita ID/AP: $109 SD: $98 OD: $136.25 form, variety, progression and motivation. Martial Arts Fitness Workouts begin with warm-ups and then include Taekwondo forms and self-defense techniques. Regain or improve your level of physical Fitness - 55 & Better fitness, flexibility, balance and mental alertness. No uniform necessary. (Terry) Dates (Weeks) Day Time Class # Location ID/AP SD OD 9/19-12/12 (13) W 11:50 am-12:40 pm ES22615 Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 Essentrics A workout that draws on the flowing movements of Tai Chi creating health and balance, principles MELT Roller & Hand/Foot for Full Body of physiotherapy which create a pain free body, and strengthening Class provides relief of chronic pain, increasing theories. A weight free program designed to improve posture, flexibility, flexibility, and endurance. Erase pain and agility, and strength. No class 11/22. (Jeanette) tension in your hands, feel, next, and lower back brought on by everyday stress, overuse and age. No class 10/6, 11/24. (Tracy) 9/18-12/13 (13) T/Th Noon-12:45 pm ES22695 Oak Rm ID/AP: $101 SD: $90.75 OD: $126.25 9/22-12/15 (11) S 10:15-11:05 am ES22625 Birch, Willow ID/AP: $48 SD: $43 OD: $60 Fitness Essentials Personalized class is a mix of strength, MELT to Improve Exercise flexibility, and balance, along with a twist of You will learn how to use small balls to Pilates. Stability balls, hand weights, Pilates circles, bands, and more, massage your hands and feet in order to keep you strong and confident with your daily activities. No class increase your flexibility, coordination and balance, and to reduce 11/12, 11/23. (Belinda) stiffness and pain throughout your body. Balls will be provided during class, or bring your own kit. (Gail) 9/17-12/14 (13) M/W/F 8:35-9:25 am ES22620 Oak Rm ID/AP: $162 SD: $145.75 OD: $202.50 9/27-11/1 (6) Th 8:35-9:25 am ES22626 Cedar Rm ID/AP: $26 SD: $23.25 OD: $32.50

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 101 Elsie Stuhr Center 503-629-6342

Fitness - 55 & Better Fitness - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Pilates, Adapted Strength Training Practice techniques to strengthen core, back, spine A great way to increase muscle strength and and abdominal muscles. Movements are adapted to endurance, this class uses dumbbells, ankle weights, fit personal needs for those with osteoporosis or Parkinson's. Learn bands, tubing, and floor mats along with stretching, relaxation, and an breathing techniques for better performance. This mat class uses Pilates optional aerobic component. No class 10/5, 11/12, 11/23. (Carolyn) rings, balls, and other props. No class 10/5, 11/23. (Lia) 9/17-12/14 (13) M/F 11:50 am-12:40 pm ES22643 9/18-12/14 (13) T/F 11:50 am-12:40 pm ES22631 Manzanita ID/AP: $100 SD: $90 OD: $125 Maple Birch ID/AP: $105 SD: $94.50 OD: $131.25 Strength, Balance & Core REVIVE, Exercise Recovery Program Work up a sweat, boosting metabolism while Recovering from an illness or medical treatment? strengthening the entire body. Improves coordination, Regain your strength and create optimal health with balance and bone density. No class 11/12, 11/23. (Edie) this individualized and targeted exercise program. 9/17-12/14 (13) M/W/F 7:30-8:20 am ES22642 Exercise prescription/workout is based on medical status, fitness level and wellness goal. Medical Release Manzanita ID/AP: $162 SD: $145.75 OD: $202.50 & Health/Medical History Forms required. No class 11/12, 11/22. (Jacqueline) Tai Chi 24 Form - Beginning 9/17-12/13 (13) M/Th 3:30-4:30 pm ES22634 Introduces Tai Chi concepts and the first part Fitness Room ID/AP: $166 SD: $149.25 OD: $207.50 (Forms 1 through 12). Practice meditative mind-body exercise with slow and rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. (Lia)

Rhythm & Moves 9/19-12/12 (13) W 12:55-1:45 pm ES22645 Experience the joy of movement to the sounds of World Music Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 and find your body's own way in this dynamic blend of dance, martial arts and healing arts. Adaptable to any fitness level - understand your own limitations, stay within your boundaries, leave feeling recharged, relaxed and rejuvenated! No class 10/5, 11/23. (Lia) Tai Chi 24 Form - Sequel For the continuing student, deepens practice 9/18-12/11 (13) T 12:55-1:45 pm ES22627 of the first part (Forms 1 through 12) and introduces the second part (Forms 13 through 24). Needs previous Manzanita ID/AP: $57 SD: $51.25 OD: $71.25 experience in Tai Chi or instructor's approval. (Lia) 9/21-12/14 (11) F 12:55-1:45 pm ES22628 Manzanita ID/AP: $48 SD: $43 OD: $60 9/19-12/12 (13) W 11:50 am-12:40 pm ES22646 Manzanita ID/AP: $57 SD: $51.25 OD: $71.25 SilverSneakers® Cardio Circuit Increase your cardiovascular and muscular endurance Tai Chi, Basic Footwork & Balance in this Silver Sneakers standing circuit workout. Increase strength, flexibility, and coordination with Fitness and fun come together as you alternate non-impact aerobic a variety of slow paced, core-building, rhythmical choreography with upper-body strengthening exercises using hand-held movements based on concepts from Tai Chi, QiGong, Pilates, and yoga. weights, elastic tubing with handles and a Silver Sneakers ball. A chair No class 11/23. (Lia) is offered for support, stretching and relaxation exercises. No class 11/12. (Brenda) 9/18-12/11 (13) T 10:45-11:35 am ES22633 Oak Rm ID/AP: $57 SD: $51.25 OD: $71.25 9/17-12/12 (13) M/W 12:55-1:45 pm ES22636 9/21-12/14 (12) F 10:45-11:35 am ES22699 Manzanita ID/AP: $109 SD: $98 OD: $136.25 Manzanita ID/AP: $52 SD: $46.75 OD: $65

SilverSneakers® Classic Tai Chi, Moving for Better Balance Have fun and move to the music through a variety of A falls prevention exercise program where students exercises designed to increase muscular strength, range will learn and practice a series of simple, slow, and of movement and activities for daily living. Hand-held weights, elastic rhythmical movements aimed at improving balance, strength, and tubing with handles and a Silver Sneakers ball are offered for resistance. reducing the risk of falling. No class 10/6, 11/3, 11/24. A chair is used for seated or standing support. No class 10/5, 11/12, 11/23. (Angela) 9/22-12/15 (10) S (Mignon) 11:10 am-Noon ES22648 Maple Birch ID/AP: $44 SD: $39.50 OD: $55 9/17-12/14 (13) M/W/F 2-2:50 pm ES22638 10/9-12/11 (10) T (Lynn R.) 10:45-11:35 am ES22650 Manzanita ID/AP: $157 SD: $141.25 OD: $196.25 Poplar ID/AP: $44 SD: $39.50 OD: $55

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

102 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Fitness - 55 & Better Dates (Weeks) Day Time Class # New to Yoga Workshop Location ID/AP SD OD Are you brand new to yoga? Come learn beginning forms, terminology, etiquette and use of props. This will give you a good understanding Tai Chi: Moving for Better Balance in a Chair prior to enrolling in a full session class. (Lynn F.) A community-based falls prevention exercise program 10/1 (1) M 10:45 am-Noon ES22682 where students will learn and practice a series of simple, slow, and 11/5 (1) M 10:45 am-Noon ES22683 rhythmical movements aimed at improving balance, strength, and Poplar ID/AP: $8 SD: $7 OD: $10 reducing the risk of falling; all from a chair. No class 10/5, 11/23. (Lia)

9/21-12/14 (11) F 2-2:50 pm ES22647 Maple Birch ID/AP: $48 SD: $43 OD: $60 9/18-12/11 (13) T 2-2:50 pm ES22649 Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 Weight Room Clinics These clinics will specialize in targeting areas of interest one at a time. A trainer will walk you through specific stretches and strength Total Body Workout from a Chair exercises for the shoulders, back, hips and knees in a small group setting. Be the end of each clinic you will have a list of exercises that with Balance you can incorporate into your own workout. (Carolyn/Lela) New to exercise? Coming back from an injury? Have stiffness, weakness, Parkinson's or arthritis? We will work on Back flexibility, strength, balance, range of motion and endurance. Some 9/25 (1) T 12:30-2 pm ES22686 periods of standing with a chair. Improve on your daily living needs. No 11/27 (1) T 12:30-2 pm ES22690 class 11/12. *(Mignon/Belinda) Fitness Room ID/AP: $16 SD: $14.25 OD: $20 Hip 9/17-12/12 (13) M/W * 10:45-11:35 am ES22651 10/16 (1) T 12:30-2 pm ES22688 Maple Birch ID/AP: $109 SD: $98 OD: $136.25 12/18 (1) T 12:30-2 pm ES22692 9/19-12/14 (13) W/F (Desiree) 9:40-10:30 am ES22652 Fitness Room ID/AP: $16 SD: $14.25 OD: $20 Maple Birch ID/AP: $109 SD: $98 OD: $136.25 9/22-12/15 (10) S (Mignon) 10:05-10:55 am ES22653 Knee Maple Birch ID/AP: $44 SD: $39.50 OD: $55 10/1 (1) M 6-7:30 pm ES22687 10/9-12/11 (10) T (Lynn R.) 11:50 am-12:40 pm ES22654 12/10 (1) M 6-7:30 pm ES22691 Poplar ID/AP: $44 SD: $39.50 OD: $55 Fitness Room ID/AP: $16 SD: $14.25 OD: $20 Shoulder 9/10 (1) M 6-7:30 pm ES22685 Workout for Weight Loss, Better 11/5 (1) M 6-7:30 pm ES22689 Health, the Ageless Athlete Fitness Room ID/AP: $16 SD: $14.25 OD: $20 Optimize your health; maximize your fitness level and athletic performance, or exercise to improve a specific medical condition with a personalized exercise program tailored to your medical status, fitness level, and wellness goal. Medical Release and Health/ Wellness On Wheels (WOW) Medical History Form required. No class 11/12, 11/22. (Jacqueline) We will provide older adult fitness programs in independent living 9/17-12/13 (13) M/Th 4:30-5:30 pm ES22657 facilities, community clubhouses and churches. Please contact the Elsie Fitness Room ID/AP: $166 SD: $149.25 OD: $207.50 Stuhr Center for more information on how to bring wellness to you!

WOW HollyTree Total Body Workout from a Chair Yoga Get a great cardio workout with hand weights, leg weights and Practice poses with emphasis on breath, resistance training with bands. Work on balance, strength, coordination alignment, symmetry and technique to build and endurance. Must be able to stand for short intervals using a chair strength, flexibility, stability and balance, and develop the mind-spirit for stability. Program held off site. This is a fitness program for adults connection in a structured, progressive format. Yoga props may be used 55 and better to address the needs of maintaining independence, for adaptations. No class 11/23. (Lia) functional fitness and wellness. 9/18-12/14 (13) T/F 9:30-10:30 am ES22WOW2 9/19-12/12 (13) W 2-2:50 pm ES22658 Off-site ID/AP: $119 SD: $107 OD: $148.75 Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 9/18-12/11 (13) T 9:40-10:30 am ES22658A Poplar ID/AP: $57 SD: $51.25 OD: $71.25 9/21-12/14 (12) F 9:40-10:30 am ES22660 Free Blood Pressure Clinic Poplar ID/AP: $52 SD: $46.75 OD: $65 Volunteers will take your blood pressure the first Friday of the month from 10-11 am, unless otherwise advertised.

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 103 Elsie Stuhr Center 503-629-6342

Fitness - 55 & Better Fitness - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Yoga 4 Fitness Yoga, Gentle Increase your strength, flexibility, balance and peace Learn how to stretch deeply with simple of mind with a variety of poses and exercises designed movements combined with conscious to help you perform everyday functions with grace, less effort and less breathing; increase strength and flexibility and bring calmness to the pain. Participants from beginning to intermediate levels are welcome. No mind. For students with little or no yoga experience. No class 11/12. class 11/22. (Gail) 9/17-12/10 (12) M (Mignon) 9:40-10:30 am ES22665 9/20-12/13 (12) Th 9:40-10:30 am ES22664 Maple Birch ID/AP: $52 SD: $46.75 OD: $65 Maple Birch ID/AP: $52 SD: $46.75 OD: $65 9/18-12/11 (13) T (Edie) 9:40-10:30 am ES22666 Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 9/18-12/13 (13) T/Th (Ritu/Barb) 6:30-7:20 pm ES22667 Yoga I/II Maple Birch ID/AP: $109 SD: $98 OD: $136.25 Poses taught with emphasis on alignment, symmetry 9/19-12/12 (13) W (Barbara) 8:15-9:05 am ES22668 and technique. Yoga props may be used to build Poplar ID/AP: $57 SD: $51.25 OD: $71.25 strength, flexibility and develop the mind-spirit connection. Class 9/22-12/15 (10) S (Tracy) 9-9:50 am ES22675 is a beautiful combination of muscle lengthening and abdominal Maple Birch ID/AP: $44 SD: $39.50 OD: $55 strengthening in a structured, progressive format. No class 11/22. (Fabiola)

9/18-12/13 (13) T/Th 8:35-9:25 am ES22659 Poplar ID/AP: $109 SD: $98 OD: $136.25 Zumba® Gold Fitness program specifically designed to take the exciting Latin and International dance rhythms created Yoga Relaxation Reset in the original Zumba® and bring them to the active older adult, beginner participant. Zumba® Gold is a fun, different, easy Through light mindful yoga, breathing, relaxation and effective total body workout! No class 11/22. *(Kimo/Naoko) techniques, and guided meditation, you can reset your thoughts and feelings by easing out the tensions throughout the body to feel comfortable, relate well, and have a positive 9/18-12/13 (13) T/Th* 8:35-9:25 am ES22670 outlook. (Amrita) Manzanita ID/AP: $109 SD: $98 OD: $136.25 9/20-12/13 (12) Th (Kimo) 4:10-5 pm ES22671 9/18-12/11 (13) T 2-2:50 pm ES22697 Manzanita ID/AP: $52 SD: $46.75 OD: $65 Manzanita ID/AP: $57 SD: $51.25 OD: $71.25 9/17-12/10 (12) M (Robin) 4:10-5 pm ES22672 Manzanita ID/AP: $52 SD: $46.75 OD: $65

Yoga, Chair Increase flexibility, balance, strength and calmness with yoga movements combined with the breath; revitalize the respiratory, nervous, endocrine, digestive and other major systems of the body. Class is suitable for all levels. No class 11/22. Free! Fitness Assessments

9/20-12/13 (12) Th (Fabiola) 10:45-11:35 am ES22629 This nationally recognized fitness test for older adults Maple Birch ID/AP: $53 SD: $47.50 OD: $66.25 is a series of six skill tests that is administered to 9/18-12/11 (13) T (Fabiola) 10:45-11:35 am ES22661 determine each participant’s functional fitness level. The Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 appropriate wellness goal to strive for is achieving the 9/21-12/14 (12) F (Barbara) 8:35-9:25 am ES22662 “fitness standard” which is the level of fitness needed to Willow ID/AP: $52 SD: $46.75 OD: $65 support functional mobility and physical independence.

• Chair Stand • Chair Sit-&-Reach Yoga, Continuing • Arm Curl • Back Scratch Increase flexibility, balance, strength and peace of • 2-Minute Step • 8-foot Up-and-Go mind with classic yoga postures and movements combined with pranayama (breath). This class is suitable for beginners to experienced yoga practitioners. No class 11/12. (Edie) Testing offered for all individuals 55 yrs and older. Monday • 11/5, 8:30 am-Noon 9/17-12/10 (12) M 8:35-9:25 am ES22663 Maple Birch ID/AP: $52 SD: $46.75 OD: $65 Wednesday • 11/7, 2:30-5 pm Saturday • 11/10, 9:30 am-12:30 pm

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

104 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Health & Wellness - 55 & Better Dates (Weeks) Day Time Class # Health & Wellness Location ID/AP SD OD Support Groups Falling Asleep Again (No support groups held Dec. 24-Jan. 1) A 2-part interactive workshop with a week in between on changing the "I just can't get to sleep" pattern. Learn how to connect mind and body in a distinct way that will bring deep sleep without pills. (Mary) Compassionate Friends Circle of Friends Parents who have experienced Please join us for a time 10/11-10/25 (2) Th 1:30-2:30 pm ES25626 the death of one or more of their of sharing your joys and Larch ID/AP: $16 SD: $14.25 OD: $20 children meet monthly to give and challenges. This group will receive support and help through provide a safe and secure sharing. 2nd Tuesday, 6:30- social time to meet. Journaling: Heal, Grow & Thrive 8:45pm, Cedar Tuesdays, 1:30-3 pm, Journal writing is a highly effective tool for personal empowerment Cedar and living a more satisfying life. Interpret and explore dreams, tap into Alzheimer’s Support Group intuition, self-awareness, and problem solving. (Sandy) Spouses, caregivers, family and Social Group for friends of persons suffering from Singles 10/31-11/14 (3) W 10-11:30 am ES25608 Alzheimer’s disease and related Cedar Rm ID/AP: $44 SD: $39.50 OD: $55 dementia meet monthly. Members Come discuss places to provide support and guest speakers visit during the month are featured. 3rd Thursday, 6:30-7:30 Living with Diabetes pm, Cedar 2nd Thursday, 1-3 pm, Cedar What is the best way to tackle diabetes? Life-style changes are hard. 3rd Thursday, 2-4 pm, Beaverton How can one change habits of eating and activity? Medication, health Community Center care providers, stressors... Let's discuss and educate. You will receive lots of information. (Kristin)

Series Session I Health & Wellness - 55 & Better 9/27 (1) Th 2:30-3:30 pm ES23605 Dates (Weeks) Day Time Class # Series Session II Location ID/AP SD OD 10/18 (1) Th 2:30-3:30 pm ES23606 Alzheimer's & Dementia Workshop Series Session III 11/8 (1) Th 2:30-3:30 pm ES23607 Alzheimer's disease is not a normal part of aging. If you or someone you Oak Rm ID/AP: $8 SD: $7 OD: $10 know is affected by Alzheimer's disease or dementia, it's time to learn the facts. This workshop provides information on detection, causes and risk factors, stages of the disease, treatment, and much more. Meditation & Relaxation Presented by Alzheimer's Association. Quiet your mind, open your heart and improve your sense of well-being. Build a personal, non-religious, life-giving meditation practice that 11/14 (1) W 10-11:30 am ES23601 provides both emotional and physical benefits. This technique is easy to Willow FREE learn and unique for each person. (Lia)

9/19-12/12 (13) W 3:05-3:55 pm ES22624 Brain Fitness, Life Skills Maple Birch ID/AP: $57 SD: $51.25 OD: $71.25 Experience mental exercise with a dash of rhythm and music to make it fun. This program helps improve memory, executive processing and problem solving. We will cover the latest research in neurogenesis and QiGong - Living Grace plasticity and what that means for you. (Susan) Learn gentle, simple QiGong practice that you can easily incorporate into your life. Start with seated meditation and those who are 9/18-12/13 (13) T/Th 1-2 pm ES23602 comfortable can stand to do the forms. Improve balance and easing Oak Rm ID/AP: $199 SD: $179 OD: $248.75 anxiety. (Michelle & Nadia) 10/1-11/5 (6) M 1:15-2:10 pm ES23608 Essential Oil Discovery Maple Birch ID/AP: $45 SD: $40.50 OD: $56.25 Join us every-other Monday for 5 weeks. You will learn where EO comes from and their many uses, and why they are so popular. Come experience them for yourself and leave with oil samples Self-Hypnosis to use at home. Session topics: Restful sleep, green cleansing, immune This course teaches visualization, relaxation techniques, hypnosis support, joint & muscle health, brain health. $5 lab fee payable to methodology, and how to put it all together. You’ll explore the instructor at first class. (Michelle) conscious and subconscious mind, how they work, set goals, and enjoy new possibilities. Come for a trans-formative experience. (Rebecca) 10/1-11/26 (5) M 2:30-4 pm ES23604 10/1-10/29 (5) M 9:30-10:30 am ES23611 Larch ID/AP: $55 SD: $49.50 OD: $68.75 Cedar ID/AP: $40 SD: $36 OD: $50

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 105 Elsie Stuhr Center 503-629-6342

General Interest - 55 & Better General Interest - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD A Will is Not Enough in Oregon Intermediate Smartphones & Tablets Workshop Receive practical advice on how to safeguard your assets and Four week series teaches you how to use some of the more complicated health care wishes during and after your lifetime. Acquire up to date apps on your device, like maps, calendar, camera and internet. Please knowledge about wills, living trusts, health care documents, issues bring your charged device, make sure you have email setup and bring regarding guardianship, conservatorship, and power of attorney. This necessary passwords. All operating systems and carriers are welcome. program also gives information on how to avoid probate. (Breanna)

10/11 (1) Th 10-11:30 am ES23600 10/26-11/16 (4) F 1:30-3:30 pm ES25600 Willow ID/AP: $5 SD: $4.50 OD: $6.25 Larch ID/AP: $56 SD: $50.25 OD: $70 12/13 (1) Th 10-11:30 am ES23603 Willow ID/AP: $5 SD: $4.50 OD: $6.25 Internet Safety Learn how to keep your information and computer safe. Tips and tricks Antique Clock Repair to help you minimize viruses and prevent identity theft. (Breanna) When your tick no longer tocks, learn how to dis-assemble, clean, and repair your old mechanical clock. Learn part names, gear sequence, 9/28 (1) F 1:30-2:30 pm ES25602 lever functions, and more. No electric or battery clocks please. Bring Larch ID/AP: $13 SD: $11.50 OD: $16.25 your own clock, pliers, screwdrivers, one large and one small plastic container with lid. Lab fee: $16 payable to instructor at first class. (Al)

9/17-10/22 (6) M 6:45-8:45 pm ES24614 Keeping Grandbaby Safe Spruce ID/AP: $84 SD: $75.50 OD: $105 Do you babysit your grandchild? Class will cover a wide range of topics including: childproofing your home, emergencies, poison prevention, infection prevention, safety tips, car seat safety, and much more. Class taught by Sharon Dunham, RN, who has been a neonatal nurse at Cabaret Vocal Ensemble OHSU/Doernbecher Children’s Hospital for 30 years. (Sharon) Come to the Cabaret, better yet, SING in the Cabaret! All types of music performed. First four classes will be at Stuhr Center, the 10/13 (1) S 9:30-11:30 am ES23615 remainder of times will be performing at retirement facilities. Open to all Oak Rm ID/AP: $14 SD: $12.50 OD: $17.50 singers, no audition required. (Sheryl)

10/2-12/4 (10) T 12:30-2 pm ES25601 Dogwood ID/AP: $110 SD: $99 OD: $137.50 Knitting Work on your own projects under the guidance of our experienced instructor. Please bring your own knitting needles and pattern. (Christina) Crocheting for the fun of it! Learn the basics of crocheting and have fun making gifts for friends 9/18-12/4 (12) T 10-11:30 am ES24611 and loved ones. Class will have the option of working on a variety of Cedar Rm ID/AP: $110 SD: $99 OD: $137.50 projects. (Christina)

9/18-12/4 (12) T 11:45 am-1:15 pm ES24610 Cedar Rm ID/AP: $110 SD: $99 OD: $137.50 Lecture/DVD Series: Native Peoples of North America This course pairs the unmatched resources and expertise of the Smithsonian’s National Museum of the American Indian with the Facebook Q & A unparalleled knowledge of Professor Daniel M. Cobb of the University All of your family is on Facebook and your grandkids set you up with of North Carolina at Chapel Hill to provide a multidisciplinary view of an account. Now what? In this expanded 2 hour class, you will learn American history, revealing new perspectives on the historical and how to navigate post and hopefully have fun on Facebook. Bring your contemporary experiences of Indigenous peoples, and their significant questions. (Beanna) impact on the history of our country. A fascinating, larger-than-life story across a timespan of more than 500 years. (George) 11/30 (1) F 1:30-3:30 pm ES25603 Larch ID/AP: $20 SD: $18 OD: $25 9/17-12/10 (12) M 10-11:30 am ES25607 Willow ID/AP: $71 SD: $63.75 OD: $88.75

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

106 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

General Interest - 55 & Better General Interest - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Mahjongg, Beginning Piano, Intermediate - Level 5 Learn the American version of an ancient Chinese game. Words like Able to read in different time & key signatures. No class 11/23. (Helle) Bam, Crak, and Pung will be a part of your new vocabulary. Open to singles or couples. Sets are provided in class. (Susan) 9/21-12/14 (12) F 1-2:30 pm ES25617 Dogwood ID/AP: $150 SD: $135 OD: $187.50 9/27-11/1 (6) Th 10 am-Noon ES25609 Cedar Rm ID/AP: $84 SD: $75.50 OD: $105 Piano, Intermediate - Level 6 Knowledge of 6/8 and simple key signatures. (Helle) Mahjongg Strategies Now that you are a confident student of Mahjongg, here is a chance 9/19-12/12 (13) W 1-2:30 pm ES25618 to hone in on strategies i.e. how to improve your Mahjongg thinking. Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 Knowledge and prior experience of the game is a necessity. Learn Siamese and Royal Siamese Mahjongg that you can play with two or four players. (Susan) Piano - Level 7 Advanced class. No class 11/22. (Helle) 9/27-11/1 (6) Th 1-3 pm ES25610 Cedar Rm ID/AP: $84 SD: $75.50 OD: $105 9/20-12/13 (12) Th 9:45-11:15 am ES25612 Dogwood ID/AP: $150 SD: $135 OD: $187.50 Native American Flute Learning to play the Native American Flute is easy and very enjoyable. Piano - Level 8 Advanced No musical experience is necessary. Practice flutes are available Advanced class. (Helle) during class. Each class provides time for instruction and student performances. Info on purchasing your own flute to practice at home provided at 1st class. (Cleve) 9/17-12/10 (13) M 12:45-2:15 pm ES25611 Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 9/19-11/7 (8) W 9:30-10:30 am ES25625 Dogwood ID/AP: $64 SD: $57.50 OD: $80 Rhythm/Drum Circle Participate in one of the oldest forms of group music. Develop rhythmic Piano for Beginners abilities while strengthening the group as a whole. Come join the beat! No prior experience required. Drums provided for class. (Steven) Has learning to play the piano always been on your bucket list? No experience required. Keyboards available for classroom use. No class 11/22. (Helle) 9/17-12/10 (13) M 12:15-1:15 pm ES25619 Willow ID/AP: $104 SD: $93.50 OD: $130 9/20-12/13 (12) Th 11:30 am-1 pm ES25613 9/17-12/10 (13) M 1:30-2:30 pm ES25620 Dogwood ID/AP: $150 SD: $135 OD: $187.50 Willow ID/AP: $104 SD: $93.50 OD: $130

Piano, Intermediate - Level 2 Selling Your Stuff On-Line Requires minimal music reading. No class 11/23. (Helle) Want to sell your stuff online, but don't know where to start? We will be comparing the different online selling platforms like Facebook, Buy & 9/21-12/14 (12) F 9:45-11:15 am ES25614 Sell Marketplace, EBay, Craigslist and Letgo. Bring digital photos of your Dogwood ID/AP: $150 SD: $135 OD: $187.50 items and your email username and password. (Breanna) 10/12 (1) F 1:30-3:30 pm ES25604 Piano, Intermediate - Level 3 Larch ID/AP: $20 SD: $18 OD: $25 Intro to key signatures. (Helle) Smartphone, Android, Novice 9/19-12/12 (13) W 11 am-12:30 pm ES25615 Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 For the new user of a smartphone. Discover how these devices can help you stay in touch and manage your life. Bring fully charged phone to class. Does NOT cover Apple phones. (Jessica)

Piano, Intermediate - Level 4 10/13-10/27 (3) S 10 am-Noon ES25622 Able to read in different time & key signatures. No class 11/23. (Helle) Willow ID/AP: $33 SD: $29.50 OD: $41.25 9/21-12/14 (12) F 11:15 am-12:45 pm ES25616 Dogwood ID/AP: $150 SD: $135 OD: $187.50

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 107 Elsie Stuhr Center 503-629-6342

General Interest - 55 & Better Special Events - 55 & Better Dates (Weeks) Day Time Class # Dates (Weeks) Day Time Class # Location ID/AP SD OD Location ID/AP SD OD Smartphone, Apple, Novice Active Aging Week For the new user of an Apple smartphone. Discover how these devices Celebrate Active Aging week – explore life’s many possibilities. Whether can help you stay in touch and manage your life. Bring fully charged it's tai chi, dancing or ageless conditioning, you’ll find something new to phone to class. Does NOT cover Android phones. (Jessica) try. Drop-in to a fitness class for FREE this week. Check in at the front desk to receive your class ticket. 10/13-10/27 (3) S 12:30-2:30 pm ES25623 Willow ID/AP: $33 SD: $29.50 OD: $41.25 9/17-9/22 M-S FREE

Spanish, Beginning I Class focus on alphabet and pronunciation, rules of emphasis, separation of words into different syllables and reading for pronunciation. (Mercedes)

10/2-12/11 (11) T 8-9:15am ES25628 Willow ID/AP: $104 SD: $93 OD: $130

Spanish, Beginning II Continuation from Beginning Spanish I class. Review of pronunciation, more on sentence structure and useful vocabulary. (Mercedes)

10/2-12/11 (11) T 8-9:15 am ES25628 Health & Wellness Resource Fair Willow ID/AP: $104 SD: $93.50 OD: $130 Health screenings, lectures on various wellness related topics and a wide variety of health and wellness vendors and non-profit agencies are participating. Raffle drawings and refreshments. Spanish, Beginning II/III Continuation from beginning Spanish. Review of pronunciation, more on 10/6 S 9 am-1 pm Free sentence structure and useful vocabulary. (Mercedes)

10/6-12/15 (11) S 9-10:30 am ES25630 Cedar Rm ID/AP: $121 SD: $108.75 OD: $151.25 Dress-A-Doll Program Create a beautiful doll for a child this holiday season. This annual program is in collaboration with St Matthew Church to provide gifts to Writing Your Life Stories less fortunate children in our community. The church receives the dolls Have you wanted to write stories about your life? Capture your special and you sew or buy an outfit, dress the doll and return it to the Center. memories in a collection of short stories. This is great tool for improving Dolls will arrive and be picked up earlier than in past years. Pick up your memory and keeping your mind sharp. A $2 material fee is payable to doll starting Friday, Oct. 19 and return dolls by Wednesday, Nov. 14. instructor at first class. (Pat) Dolls will be judged on Monday, Nov. 26 and winners announced at 11:45 am. 9/21-12/14 (12) F 11 am-1 pm ES25633 Willow ID/AP: $168 SD: $151 OD: $210 Dolls will be available to check out beginning Friday, October 19

Newcomers Welcome Join us and learn all about the Elsie Stuhr Center. Our Newcomers Welcome is a great way to meet new friends, check out a variety of Fall Downsizing & classes we offer, learn about day trips, extended group travel programs, drop-in activities and much, much, more. Decluttering Workshop 10/17 W 10 am Cedar Got Clutter? Come learn how to declutter and organize your life! Workshop led by an organizing expert who will give tips Halloween Costume Party and Dance on how to take control of your clutter, ideas on what to keep Join us today for our Spooktacular Halloween dance and costume and what to toss, and encouragement to take the first step. party! Get into the Halloween spirit and enjoy an afternoon of good This is a two-part series. Please sign up at the front desk. music, good company, great costumes and yummy treats. Prizes will be awarded for best costumes. Don’t miss out on the fun! $5 per person. 1/17 & 10/24 10-11 am FREE 10/25 Th 1:30 pm-3:30 pm Manzanita

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

108 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center 503-629-6342

Special Events - 55 & Better Trip Cancellations Dates (Weeks) Day Time Class # Location ID/AP SD OD Requests to drop or change a day trip must be made at least two business days prior to the trip (no credit applied if less). Any and Artisan Fine Art and Craft Sale all costs paid by the center and/or THPRD are not refundable if the Looking for that perfect unique gift this holiday season? Make plans to patron cancels. join us for Stuhrs’ fine arts and craft sale featuring a variety of original artwork by our students and instructors including paintings, drawings, photographs, jewelry, stain glass and fused glass. 11/3 S 9 am-4 pm Trips & Tours - 55 & Better Dates (Weeks) Day Time Class # Veterans Day Celebration Location ID/AP SD OD Join us for a special lunch hour to honor our service men and woman who served in the armed forces. The celebration includes a color guard Patty’s Dinner Club presentation, and special entertainment! Lunch provided by Meals on Join us for a night on the town at new restaurants and old favorites Wheels with a suggested $3 donation. Reserved seating for all veterans. that feature Northwest cuisine and fine dining. We will get to experience delicious food from award winning chefs. 11/9 F Lunch 11:30 am-1 pm Fir 10/16 (1) T 4:30-7 pm ES27613 ID/AP: $70 OD: $74.75 Elsie Stuhr Day & Holiday Celebration 11/13 (1) T 4:30-7 pm ES27614 Please join us as we honor Elsie Stuhr, THPRD founder and lifelong ID/AP: $70 OD: $74.75 physical fitness advocate, at our annual celebration. Entertainment, food and a special gift for all. Please pre-register at the front desk by Dec. 10. Space is limited. $5 per person. Fort Dalles 12/19 W 1:30 pm-3:30 pm Manzanita Join us for a delicious lunch in Hood River and a tour of the Fort Dalles Museum, in The Dalles. Housed in the former Surgeon’s Quarters; the only remaining officer’s quarters of the 1856 Fort Dalles military End of the Year Formal Dance complex. One of Oregon’s oldest history museums, it first opened its doors in 1905. Some stairs to navigate. Trip includes transportation, Say goodbye to 2018 by dancing in the New Year. Enjoy a live lunch, gratuity, admission and escort. band and delicious refreshments to ring in the New Year. Thursday, December 28. $5 per person. 9/18 (1) T 10 am-5 pm ES27600 12/27 Th 1:30-3:30 pm Manzanita ID/AP: $68 OD: $77.25

Thompson's Mills State Heritage Site We first enjoy a delightful lunch at a local favorite restaurant. Our trip We’re neighbors helping continues with a visit to Thompson's Mills State Heritage Site, a unique neighbors stay neighbors. survivor of times past, chronicling 160 years of Oregon rural life. It is the last water-powered mill in the state and we’ll see its turbines in vivavillage.org action on our tour. Some stairs to navigate. Trip includes transportation, lunch, gratuity, admission and escort.

Senior Series 9/25 (1) T 9:30 am-4 pm ES27601 Join us for a presentation followed by workshop ID/AP: $56 OD: $64.50 1:30-4 pm, Elsie Stuhr Center, Manzanita Room September 22 Pup Creek Falls Hike Elizabeth Eckstron, MD, Director of Geriatrics – OHSU: A beautiful hike along the Clackamas River. Fall is a wonderful time What It Will Look Like to hike through Oregon changing landscape, join us to observe the October 13 changing colors of the season. This moderate hike will meander under a canopy of maple and evergreen trees as it winds through basalt Maureen C. Nash, MD.MS. FAPA, Medical Director – Providence boulders and the crystal clean Clackamas River. This hike is great for Elder Place: Emotional, Social, Spiritual Considerations participants of all fitness levels. Itinerary and trip details available at the October 27 Stuhr Center front desk. (AWL) Nay & Friedenberg Elder Law Firm: Legal Aspects of Aging 9/26 (1) W 9 am-5 pm ES27618 and Necessary Documents ID/AP: $78 OD: $81.25 For more information: Call 503-746-5082 or email [email protected]

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 109 Elsie Stuhr Center 503-629-6342

Trips & Tours - 55 & Better Dates (Weeks) Day Time Class # Location ID/AP SD OD Oregon Culinary Institute Join us for lunch and experience the amazing food, desserts and service provided by the talented students of this local culinary academy. Trip includes transportation, lunch, gratuity and escort.

11/6 (1) T 11:30 am-2:30 pm ES27606 ID/AP: $31 OD: $35

Huber's and Downtown Portland A wonderful way to celebrate the holiday season is lunch at Huber’s! We will then take a short walking tour of the shops and sights of downtown Portland. Trip includes transportation, lunch, gratuity and escort.

11/14 (1) W 11 am-2:30 pm ES27607 Trips & Tours - 55 & Better ID/AP: $48 OD: $52.50 Dates (Weeks) Day Time Class # Location ID/AP SD OD Pittock Mansion & Lunch Harvest Celebration Experience a wonderful lunch at a local downtown Portland favorite restaurant. We will then tour the Pittock Mansion all decorated for the Join us as we travel to the beautiful Bauman Farm in Gervais, Oregon. holidays. Trip includes transportation, lunch, gratuity, admission and After a tour of the farm, cider tasting and visit to the farm store, we'll escort. head for a delicious lunch in Mt. Angel. Trip includes transportation, admission, lunch, gratuity and escort. 11/27 (1) T 11 am-3:30 pm ES27608 ID/AP: $64 OD: $69.75 10/2 (1) T 9 am-3 pm ES27602 ID/AP: $69.50 OD: $77.25 Lunch & Willamette Heritage Center You won’t want to miss an astounding variety of historical experience Newell Pioneer Village & Lunch on five acres of beautiful property at the Willamette Heritage Center On a hillside west of Champoeg State Heritage Area, above the banks near downtown Salem. One area not wheelchair accessible. We begin of the Willamette River is the Newell Pioneer Village. We will tour the our trip with lunch at Rudy’s Steakhouse, a favorite in the area. Trip house, cabin, Butteville School and jail. The day ends with a wonderful includes transportation, lunch, gratuity, admission and escort. lunch at Babica Hen in Dundee. Trip includes transportation, lunch, gratuity, admission and escort. 12/5 (1) W 10:15 am-4:45 pm ES27609 ID/AP: $61 OD: $69.25 10/10 (1) W 9:15 am-2:45 pm ES27603 ID/AP: $54 OD: $63

Oregon Rail Museum & Lunch Enjoy lunch along the Willamette River at the Old Spaghetti Factory. Excursions - 55 & Better After, we head to the Oregon Rail Heritage Center to take in the latest exhibit, tour their big engines up close and browse the gift shop. Trip includes transportation, lunch, gratuity, admission and escort. Join us for a travel

10/18 (1) Th 11 am-3:30 pm ES27604 presentation by ID/AP: $39 OD: $44.75 Collette on our 2019 trips. Frank Lloyd Wright Gordon House & Lunch Thursday, Nov. 1 Our trip begins with a wonderful lunch at a local favorite restaurant in at 10 am Silverton. Then we're off for a tour by knowledgeable and entertaining docents who will tell us about the Gordon House which is the only Willow Room building in Oregon designed by Frank Lloyd Wright. Trip includes transportation, lunch, gratuity, admission and escort.

10/23 (1) T 10 am-3 pm ES27605 Extended Trips: Looking ahead ID/AP: $58 OD: $64.50 Mackinac Island • Italian Vistas • Europe

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)

110 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Elsie Stuhr Center Drop-in Schedule 503-629-6342

Please note: These times may vary and are subject to change without notice. Schedule changes August 1-September 8.

Sports Ping Pong (drop-in fee) Monday, Tuesday, Thursday Fir (Oak, 4:30-7:30 pm) 3:30-7:30 pm Ping Pong (drop-in fee) Wednesday, Friday Fir 2:30-4:30 pm Ping Pong (drop-in fee) Saturday Fir 9 am-4 pm

Pine Room Bingo Monday Pine 12:15-1:45 pm Bridge (progressive) Thursday Pine 3-6 pm Bridge (team) Monday Pine 3-6 pm Bunco 2nd/4th Wednesday Pine 1-2:30 pm Pennies From Heaven Friday Pine Noon-4 pm Cribbage Wednesday Pine 8-11:30 am Pinochle Tuesday, Wednesday Pine 12:30-3 pm Scrabble Tuesday Pine 9 am-noon Texas Hold'em Thursday Pine 12:30-4:30 pm Texas Hold'em Friday Pine 12:30-4:30 pm Texas Hold'em Saturday Pine 12:30-4:30 pm Mahjongg Monday Pine 1-4 pm Mahjongg Thursday Pine 6:30-8:30 pm Mahjongg Saturday Pine Noon-4 pm

Misc. Book Club 3rd Thursday Check with Receptionist 2-3:30 pm Monthly Birthdays 1st Wednesday Fir Noon Pool/Billiards $5/mth or $1/day Open Pine Ongoing Social Dance $5 pp drop-in fee Thursday Manzanita 1:15-3:30 pm Chess Club Wednesday Larch 1-4 pm Movie Day 2nd/4th Fridays Cedar 1 pm Socials for Singles 3rd Thursday Cedar 6:30-7:30 pm

Health & Wellness Alzheimer’s Support 2nd Thursday Oak 1-3 pm Alzheimer’s Support 3rd Thursday Beaverton Community Center 2-4 pm Blood Pressure Checks 1st Friday Check with Receptionist 10-11 am Compassionate Friends 2nd Tuesday Cedar 6:30-8:45 pm Legal Discussion 1st Tuesday (Call to confi rm) Check with Receptionist 1:30-3 pm Circle of Friends Tuesdays Cedar 1:30-3 pm

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 111 Garden Home Recreation Center

7475 SW Oleson Road Special Events Portland, 97223 503-629-6341 The Garden Home TriMet Route #45 Pumpkin Hunt Facility Supervisor: Catherine Ellis and Fall Term: Aug. 27-Dec. 31, 2018 Haunted House in the library! Hours: Monday-Thursday 5:30 am-10 pm Friday, Oct. 19 Friday 5:30 am-8:30 pm Saturday 8 am-4 pm 6-8 pm Sunday 9 am-4 pm 5-6 pm for kids with mobility needs and sensory Facility Closed: 11/22, 12/25 sensitivities. Class ID GH26101D. Modified Schedule: 9/3, 11/12, 11/23, 12/24 (7 am-7 See page 123 for class ID pm); 11/30, 12/24 (5:30 am-4 pm)

Facility Features: 34th Annual Holiday Bazaar • Weight room/fitness center, shower/locker rooms Saturday, Dec. 1 • Discovery Club Afterschool Enrichment Program • Indoor gym for drop-in sports 9 am - 4 pm • Kitchen for cooking classes Pancake Breakfast 8-11 am • Fully-equipped gymnastics room, three dance/fitness Holiday Show: 8-9 am studio rooms See page 123 for more information. • Gym with stage for performances • Preschool Indoor Play Park • Sports fields, outdoor playground and play equipment • Fanno Creek Regional Trail (walking, running and biking) • West Portland Boxing Team • Garden Home Community Library • PALS Boxing Team

Patron Appreciation Week December 3-7 Tumble Tots Indoor Play Park Sept. 12-June 14 Sept. 11-June 15 Tuesdays and Mondays, Wednesdays Facility Rentals Thursdays and Fridays The Garden Home Recreation Center offers several rental 9-10:30 am 9:30-11:30 am options including classrooms for meetings, conferences and gym rentals. We have birthday party options that No program dates: 11/22, 11/23, 11/30, 12/24, 12/25 include use of our gymnastics room and rock wall. Visit (subject to change). Drop-in rates apply. our web page and check out our rental brochure. For details, please call the center at 503-629-6341. See page 126 for Garden Home Recreation Center fitness information.

112 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Licensed Preschools Garden Home Childcare Program Listed below are three nonprofit preschools that are housed in the Garden Home Recreation Center. Our childcare Small Friends, Inc. - 503-388-2266 staff supports the intellectual, social Funny Farm Early Learning Center, Inc. and emotional 503-245-3107 development of each Head Start - 503-693-3262 child. This nurturing environment helps care for children who may be experiencing their first structured separation from a parent. Activities are provided for a wide range of ages. Drop-in childcare is open on a first-come, first-served basis, subject to 503-245-9932 • www.wccls.org availability. The Garden Home Community Library is located within Childcare fun includes arts & crafts, creative play, our center. A member of the Washington County fun books, puzzles and games, interactive toys and Cooperative Library Services (WCCLS), the library offers a activities, snack and infant area. full range of programs for all ages. Its collection includes On-site fee: ID $4/hr; OD $6/hr adult fiction, children’s picture books, music CDs and Off-site fee: ID $6/hr; OD $7.50/hr DVDs. Internet access is available with Microsoft Office, Mornings: Monday-Friday, 8:30 am-12:30 pm free Wi-Fi and free databases for research. The library is Evenings: Monday-Friday, 5:15-8:30 pm expanding its programming for all ages. Weekends: Saturday, 9 am-Noon Ages 6 weeks and older. Hours: Monday-Thursday, 9 am-8 pm Parents may leave the premises. Friday, 9 am-6 pm • Saturday, 9 am-3 pm, Sunday, 11 am-3 pm

Community Sustainability Fair + Repair Fair West Portland Boxing Team at Garden Home Recreation Center “Building champions of the heart, mind and body.” Friday, Oct. 12, 5-7:30 pm Participation is open to ages 8 to 35 years. Registration Various exhibitors. Learn about electric vehicles, sustainable gardening, living and remodeling and more! is $65 annually. Monthly team dues are $15, payable on the first of each month. Monthly dues for the non- Haunted Library contact class is $20, or $45 for three months. Friday, October 19 Highlights: Promotes self-esteem, personal Slightly spooky from 5-6 pm is great for younger kids, those who frighten easily and those with sensory sensitivities. Full spooky with responsibility, discipline, confidence and teamwork. more blood and guts from 6-8. Exemplary safety record. Nationally ranked program. The team supplies all equipment except hand wraps and mouthpiece; also covers travel and motel expenses on out- of-town trips. Registration is accepted anytime throughout the year. For more details, call Jason Marquoit, head coach, at 503-246-0131.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 113 Garden Home Recreation Center 503-629-6341

The Discovery Club Afterschool Program The Garden Home Recreation Center’s Discovery Club Afterschool Program provides children with a fun, safe and active environment to learn, grow and play. We provide a secure and nurturing environment with a wide variety of enrichment activities, including daily homework time, which allows children to fl ourish and thrive. A healthy snack is provided daily. Available Program Tuition Schools Components Tuition includes care fi ve days a week until 6 pm and Please call the center full-day care for three BSD no-school days. Holidays, directly at McKay Healthy Living conference and budget reduction day options 503-629-6341 for Montclair Physical Activity available; additional fees apply. more information or to Raleigh Hills Life Skills register. Raleigh Park Social/Peer Interaction Discovery Club (Grades K-5) Vose Education Support 3-6 pm | $300 per month Whitford Fun Wednesday early release will be accomodated.

Discovery Club No School Days Bring the kids to Garden Home for a safe, fun-fi lled day playing games and doing arts & crafts, classroom activities and more. Kids will need to bring a drink and a sack lunch each day. Space is limited, so sign up early!

9/3 (1) M 7:30 am-6 pm 5-13 yrs DC0903NSD 11/21 (1) W 7:30 am-6 pm 5-13 yrs DC1121NSD Rm A ID/AP: $55 OD: $68.75 Rm A ID/AP: $55 OD: $68.75 11/12 M 7:30 am-6 pm 5-13 yrs DC1112NSD 11/23 (1) F 7:30 am-6 pm 5-13 yrs DC1123NSD Rm A ID/AP: $55 OD: $68.75 Rm A ID/AP: $55 OD: $68.75

Discovery Arts & Crafts - Preschool Winter Break Camp Dates (Weeks) Day Time Ages Class # Location ID/AP OD Join us for a winter adventure! Discovery Club winter break Preschool Exploration, Toddler Messy Art camps include daily activities, crafts, games, sports and more. Don't want to make a mess at home? Come to Garden Home and create a Campers bring a lunch and drink. Snack will be provided. If masterpiece with messy art. Parent participation required. No unregistered minimum is not met, camp will be canceled two weeks prior siblings. No class 11/30. to start date. Register by the day or for the entire week. Please call center for more information. Field trips held on 9/14-10/26 (7) F 10:15-11 am 1½-3 yrs GH25105A Rm 12 ID/AP: $36 OD: $45 Tue and Thurs. 11/2-12/14 (5) F 10:15-11 am 1½-3 yrs GH25105B 12/24 (1) M 7:30 am-4 pm 5-13 yrs GH28200 Rm 12 ID/AP: $26 OD: $32.50 Rm A ID/AP: $55 OD: $68.75 12/26 (1) W 7:30 am-6 pm 5-13 yrs GH28201 Rm A ID/AP: $55 OD: $68.75 12/27 (1) Th 7:30 am-6 pm 5-13 yrs GH28202 Rm A ID/AP: $60 OD: $75 Arts & Crafts - Youth 12/28 (1) F 7:30 am-6 pm 5-13 yrs GH28203 Dates (Weeks) Day Time Ages Class # Rm A ID/AP: $55 OD: $68.75 Location ID/AP OD 1/1 (1) T 7:30 am-6 pm 5-13 yrs GH28205 Rm A ID/AP: $60 OD: $75 Afterschool Artists Let this class be your art outlet! Your art teacher will have a guided project 12/31 (1) M 7:30 am-6 pm 5-13 yrs GH28204 for the day, including canvas, paper mache, decoupage, and more. No class Rm A ID/AP: $55 OD: $68.75 11/22. 1/2 (1) W 7:30 am-6 pm 5-13 yrs GH28206 Rm A ID/AP: $55 OD: $68.75 9/13-10/25 (7) Th 3:45-4:45 pm 6-10 yrs GH24201A 1/3 (1) Th 7:30 am-6 pm 5-13 yrs GH28207 Rm 12 ID/AP: $55 OD: $68.75 Rm A ID/AP: $60 OD: $75 11/1-12/13 (6) Th 3:45-4:45 pm 6-10 yrs GH24201B 1/4 (1) F 7:30 am-6 pm 5-13 yrs GH28208 Rm 12 ID/AP: $47 OD: $58.75 Rm A ID/AP: $55 OD: $68.75

Please see page 5 for class observation guidelines.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

114 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Please see page 5 for class observation guidelines.

Arts & Crafts - Youth Dance: What should Dates (Weeks) Day Time Ages Class # Location ID/AP OD I wear? Clay with Me, Parent Child Clay Designs Enjoy family interaction through clay creations of functional ceramic and artistic designs. Parent participation required. Cost includes one child and one adult. First creation to be kiln fired is free and included in class price, Girls: ballet slippers, leotard and tights preferred. small firing fee for each item after. Childcare available. No class 11/22. Boys: ballet slippers, white T-shirt and black sweat pants. 10/2-10/11 (2) T/Th 6:30-8 pm 6 yrs-Adult GH24208A Rm 10 ID/AP: $62 OD: $77.50 11/13-11/29 (2) T/Th 6:30-8 pm 6 yrs-Adult GH24208B Dance - Preschool Rm 10 ID/AP: $62 OD: $77.50 Dates (Weeks) Day Time Ages Class # Location ID/AP OD Paint on Canvas - Youth Night With step by step instruction, you will paint and take home your own Irish Dance Pre-K masterpiece! No painting experience necessary, all supplies are provided. A This class focuses on the basics of Irish dancing for young dancers. Dancers different theme each session. learn to recognize rhythms, move and balance up on our toes, learn their left and right, and play dance games, all to wonderful Irish tunes! *Parent 9/21 (1) F 5:30-8 pm 8-12 yrs GH24202 participation required. No unregistered siblings. Childcare available. Rm 10 ID/AP: $24 OD: $30 10/26 (1) F 5:30-8 pm 8-12 yrs GH24203 9/14-11/16 (10) F* 9:30-10:10 am 2-4 yrs GH21117 Rm 10 ID/AP: $24 OD: $30 Rm 14 ID/AP: $48 OD: $60 9/14-11/16 (10) F 10:15-11 am 3-5 yrs GH21118 Rm 14 ID/AP: $54 OD: $67.50 Arts & Crafts - Teen/Adult Itty Bitty Ballerinas Dates (Weeks) Day Time Ages Class # Basic ballet movements improve balance, coordination, and gross motor skill Location ID/AP OD development. We will use props to enhance the classroom experience and create a fun, always changing class. Parent participation is required for this Paint on Canvas - Teen Night class. No unregistered siblings. Childcare available. Nop class 11/17. With step by step instruction, you will paint and take home your own masterpiece! No painting experience necessary, all supplies are provided. A 9/12-11/28 (12) W 10-10:40 am 2-3 yrs GH21101A different theme each session. Rm 14 ID/AP: $57 OD: $71.25 9/8-12/8 (12) S 9:45-10:25 am 2-3 yrs GH21101B 10/5 (1) F 5:30-8 pm 12-17 yrs GH24300 Rm 7 ID/AP: $57 OD: $71.25 Rm 10 ID/AP: $24 OD: $30 9/8-12/8 (12) S 10:30-11:15 am 2-3 yrs GH21101C 11/16 (1) F 5:30-8 pm 12-17 yrs GH24301 Rm 8 ID/AP: $64 OD: $80 Rm 10 ID/AP: $24 OD: $30 Superhero Dance Paint on Canvas - Adult Edition! This class is designed for boys who want to dance...but don't want to Enjoy a glass of wine while you paint with friends. With step by step be the only boy in their class. Girls are welcome too though! Introduces instruction, you will paint and take home your own masterpiece! No painting fundamentals of several dance styles. Increase balance, coordination, experience necessary. Your first glass of wine, light snacks, and all paint flexibility and strength. Wear appropriate dance attire and bring ballet shoes. supplies all included in the price. BONUS: Got kids? Garden Home is hosting Childcare available. a Parents Night Out event (GH28102) this same night! 9/12-11/28 (12) W 9:15-10 am 3-5 yrs GH21103 11/2 (1) F 5:30-8 pm Adult GH26401 Rm 14 ID/AP: $64 OD: $80 Rm 10 ID/AP: $36 OD: $45

Exploring Clay Learn basic hand building techniques like slab rolling, sketch and score, and coil building and throw pottery on the wheel to create ceramic pieces. First creation to be kiln fired is free and included in class price, small firing fee for each item after. Childcare available.

9/11-9/20 (2) T/Th 6:30-8 pm 15 yrs-Adult GH24209A Rm 10 ID/AP: $60 OD: $75 10/23-11/1 (2) T/Th 6:30-8 pm 15 yrs-Adult GH24209B Rm 10 ID/AP: $60 OD: $75

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 115 Garden Home Recreation Center 503-629-6341

Fall Dance Recital Classes Dance rehearsal and pictures will be held at Garden Home Recreation Center on Friday, Nov. 16 from 5-8 pm. Dance Recital Performances will be held on Saturday, Nov. 17 at Garden Home Recreation Center. Preschool classes (ages 3-5, 4-7) will perform from 11 am-1 pm. Youth and Adult Tap will perform from 1:30-3:30 pm. Price of costume is added to the class fee; some classes may require parents to provide basic costume needs.

Daddy Daughter Ballet - Recital Jazz/Hip Hop - Recital This class is designed for daughters (and sons!) who want to do ballet with This class teaches the basics of ballet (correct positioning, stretching, dad (uncles and grandpas welcome too!). Adult participation required. No movement), along with the funky groove of today's hip-hop. Perfect class unregistered siblings. Childcare available. Recital on 11/17, no class 12/1. for kids who want to try something new but can't decide on what class to Costume Fee: $15. try. Childcare available. Costume Fee: $15.

9/8-12/8 (13) S 10:45-11:30 am 3-5 yrs GH21102 9/12-11/28 (13) W 6:10-7 pm 6-10 yrs GH21200 Rm 7 ID/AP: $75 OD: $93.75 Rm 14 ID/AP: $81 OD: $101.25

Dance Combo - Recital CATS: Ballet/Tap/Jazz - Recital Experience ballet, jazz, hip-hop, and creative movement all in one class. We Learn ballet, tap and jazz routines to music from one of the longest will use props, move like animals and play games as we discover the joy running shows on Broadway. "Jellicle cats, come one come all. Jellicles of dance. Childcare Available. Fee includes cost of performance costume. come to the jellicleball!" Recital 11/17. Costume Fee: $15. Recital on 11/17, no class 12/1. Costume Fee: $15. 9/8-12/8 (13) S 11:35 am-12:20 pm 7-12 yrs GH21110 9/13-12/6 (13) Th 10:45 am-11:30 pm 3-5 yrs GH21107A Rm 14 ID/AP: $75 OD: $93.75 Rm 14 ID/AP: $75 OD: $93.75 9/8-12/8 (13) S 9-9:45 am 3-5 yrs GH21107B Rm 7 ID/AP: $75 OD: $93.75 CATS: Ballet/Tap/Jazz - Recital 9/8-12/8 (13) S 11:45 am-12:30 pm 5-7 yrs GH21107C Learn ballet, tap and jazz routines to music from one of the longest Rm 7 ID/AP: $75 OD: $93.75 running shows on Broadway. "Jellicle cats, come one come all. Jellicles come to the jellicleball!" Recital 11/17. Costume Fee: $15.

Pre-Ballet - Recital 9/11-11/27 (13) T 4-4:50 pm 5-8 yrs GH21230 Introduces ballet fundamentals at the barre and in classical positions. Rm 14 ID/AP: $81 OD: $101.25 Increase balance, coordination, flexibility and strength. Wear appropriate dance attire and bring ballet shoes. Recital on 11/17. Costume Fee: $15.

9/12-11/28 (13) W 11-11:45 am 3-5 yrs GH21104 Irish Dance II - Recital Rm 14 ID/AP: $75 OD: $93.75 Costume Fee: $15 Continuation of Irish soft-shoe and jig hard-shoe. No class 11/22. 9/13-12/6 (13) Th 10-10:40 am 4-7 yrs GH21105 Costume Fee: $10. Rm 14 ID/AP: $69 OD: $86.25 Costume Fee: $15 9/8-12/8 (13) S 11:15 am-12 pm 4-7 yrs GH21106 9/13-12/6 (13) Th 5-5:55 pm 8-14 yrs GH21218 Rm 8 ID/AP: $75 OD: $93.75 ,Rm 14 ID/AP: $108 OD: $135

Ballet I - Recital Ballet Level 2 - Recital Improve on the fundamentals of classical ballet with focus on ballet This class is designed for students who have had multiple pre-ballet or technique, proper body alignment, positions for the armsand more. Prior beginning ballet classes and are ready to advance. Recital on 11/17, no dance experience is encouraged but not required. Wear dance attire and class 12/1. Costume Fee: $15. ballet shoes. No class 11/12. Costume Fee: $15. 9/8-12/8 (13) S 10:50-11:35 am 5-8 yrs GH21201 9/10-12/3 (12) M 5:15-6:15 pm 5-8 yrs GH21206 Rm 14 ID/AP: $75 OD: $93.75 Rm 14 ID/AP: $93 OD: $116.25 Teen/Adult Irish Dance I - Recital Advanced Tap for Adults - Recital Combines Irish soft-shoe and jig hard-shoe. No class 11/22. Recital on This class is for the advanced tapper ready to explore complex rhythms 11/17. Costume Fee: $10. and fun choreography. Must have 3 years of tap or permission of instructor to register. No class Costume Fee: $15. 9/13-12/6 (13) Th 4:15-5 pm 6-14 yrs GH21217 Rm 14 ID/AP: $75 OD: $93.75 9/11-11/27 (13) T 7:15-8:15 pm 13 yrs-Adult GH21511 Rm 14 ID/AP: $117 OD: $146.25 Youth Ballet - Recital Introduces ballet fundamentals at the barre and in classical positions. Brush Up Your Tap - Recital Increase balance, coordination, flexibility and strength. Wear appropriate This class is designed for returning tappers to review or newer students dance attire and bring ballet shoes. Recital 11/17. Costume Fee: $15. who have had some tap and are ready to advance. Students should be able to execute shuffles, flaps and ball change. Costume Fee: $15. 9/12-11/28 (13) W 5-5:50 pm 5-8 yrs GH21205 Rm 14 ID/AP: $81 OD: $101.25 9/11-11/27 (13) T 6:15-7:15 pm 13 yrs-Adult GH21510A Rm 14 ID/AP: $93 OD: $116.25 See next page for Line Dance for Beginners

116 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Dance - Youth Dance - Teen/Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Ballet/Tap Belly Dance Sample two of the most fundamental dance forms in this fun class. No class Learn this popular ethnic dance style in an upbeat and fun all levels class. 11/17, 12/1. With a focus on classic hip isolation, we will shimmy to the rhythms of the Middle East. Ballet slippers and bare feet are both fine. No class 11/22. 9/8-12/8 (12) S 9-9:45 am 3-5 yrs GH21109A Rm 14 ID/AP: $64 OD: $80 9/13-10/18 (6) Th 6:15-7:30 pm 15 yrs-Adult GH21505A 9/8-12/8 (12) S 9:45-10:30 am 5-7 yrs GH21109B Rm 14 ID/AP: $54 OD: $67.50 Rm 14 ID/AP: $64 OD: $80 10/25-12/6 (6) Th 6:15-7:30 pm 15 yrs-Adult GH21505B Rm 14 ID/AP: $54 OD: $67.50 Dance Combo Experience ballet, jazz, hip-hop, and creative movement all in one class. We Line Dance for Beginners - Recital will use props, move like animals and play games as we discover the joy of No dance experience needed - and no partner either! Discover beginning dance. Childcare Available. steps like turns, walks, grapevines, step touches, heel struts and more! Please wear smooth soled shoes. Costume fee: $10. No class 11/12. 9/11-11/27 (12) T 5-5:50 pm 4-7 yrs GH21107 Rm 14 ID/AP: $71 OD: $88.75 9/10-11/26 (11) M 6:30-7:30 pm 14 yrs-Adult GH21507A Rm 14 ID/AP: $80 OD: $100

Tap, Adult Level 1 Dance - Teen/Adult Shuffle off to Buffalo! Learn basic tap steps in this class designed for the brand new tapper. Dates (Weeks) Day Time Ages Class # Location ID/AP OD 9/11-11/27 (12) T 8:15-9 pm 13 yrs-Adult GH21512A Rm 14 ID/AP: $64 OD: $80 Ballroom I, Latin Level I: Learn the cha-cha, samba, rhumba, tango and salsa. Whether you're planning a wedding or just love to dance, this class is for you! Cost is per person. No partner needed.

9/26-11/21 (9) W 8-9 pm Adult GH21501 Rm 2 ID/AP: $64 OD: $80

Ballroom I, Waltz-Swing Level I: Learn the waltz, fox trot and swing. Whether you're planning a wedding or just love to dance, this class is for you! Cost is per person. No partner needed. Childcare available.

9/26-11/21 (9) W 6:45-7:45 pm Adult GH21500 Rm 2 ID/AP: $64 OD: $80

Ballroom II, Latin/Waltz-Swing Level II: For students who have taken Ballroom Level I classes and are looking for more challenging dances, but not yet ready for intermediate/ advanced level. No partner needed. Childcare available. No class 11/22.

9/27-11/29 (9) Th 7-8 pm Adult GH21502 Rm 2 ID/AP: $64 OD: $80 General Interest - Preschool 9/27-11/29 (9) Th 8:15-9:15 pm Adult GH21503 Dates (Weeks) Day Time Ages Class # Rm 2 ID/AP: $64 OD: $80 Location ID/AP OD Kid Cafe' Ballroom, Intermediate/Advanced Join us for a variety of cooking and baking projects in our kitchen. Each Variations in popular ballroom dances. Must have instructor permission to week we will focus on a different theme that the kids will get to experiment enroll. New Advanced students should call Garden Home to get in touch with. Come hungry, you get to eat what you make. No class 11/22. with instructor. Cost is per person. No partner needed. No class 11/12. 9/13-10/25 (7) Th 5:30-6:30 pm 3-5 yrs GH25150A 9/24-11/26 (9) M 7-8:30 pm Adult GH21504 Kitchen ID/AP: $56 OD: $70 Rm 2 ID/AP: $114 OD: $142.50 11/1-12/13 (6) Th 5:30-6:30 pm 3-5 yrs GH25151B Kitchen ID/AP: $48 OD: $60

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 117 Garden Home Recreation Center 503-629-6341

General Interest - Preschool General Interest - Preschool Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Music for Infants and Toddlers Expose your child to a rich music environment and lay a foundation for future music instruction. Class teaches music with singing, rhythms, Preschool Exploration - Winter Break Fun movement and props. Parent participation required. Price includes one parent Join in the winter break fun and learn about cold weather climates, and one child. No unregistered siblings.No class 11/23, 12/1. create art and learn about winter. Enjoy singing songs and reading stories about winter time. 9/14-10/26 (7) F 9:15-9:45 am 6 mths-3 yrs GH25104A Rm 12 ID/AP: $27 OD: $33.75 11/2-12/21 (8) F 9:15-9:45 am 6 mths-3 yrs GH25104B Rm 12 ID/AP: $31 OD: $38.75 Brrr...Arctic Freeze

12/26 (1) W 9-11:30 am 2-5 yrs GH25100 Rm 13 ID/AP: $18 OD: $22.50 Preschool Exploration, My First Preschool Our play-based preschool setting allows children to develop age-appropriate social skills while learning to follow a classroom routine. The morning Shaving Cream Snow provides time for free play, an art activity, language development, a large motor skill activity and snack. No class 11/12, 11/22. 12/27 (1) Th 9-11:30 am 2-5 yrs GH25101 Rm 13 ID/AP: $18 OD: $22.50 9/10-10/22 (7) M 9-11 am 1½-3½ yrs GH25120A Rm 12 ID/AP: $105 OD: $131.25 10/29-12/17 (8) M 9-11 am 1½-3½ yrs GH25120B Playful Penguins Rm 12 ID/AP: $120 OD: $150 9/11-10/23 (7) T 9-11 am 1½-3½ yrs GH25121A 1/2 (1) W 9-11:30 am 2-5 yrs GH25102 Rm 12 ID/AP: $105 OD: $131.25 Rm 13 ID/AP: $18 OD: $22.50 10/30-12/18 (8) T 9-11 am 1½-3½ yrs GH25121B Rm 12 ID/AP: $120 OD: $150 9/12-10/24 (7) W 9-11 am 1½-3½ yrs GH25122A Polar Express Rm 12 ID/AP: $105 OD: $131.25 10/31-12/19 (8) W 9-11 am 1½-3½ yrs GH25122B 1/3 (1) Th 9-11:30 am 2-5 yrs GH25103 Rm 12 ID/AP: $105 OD: $131.25 Rm 13 ID/AP: $18 OD: $22.50 9/13-10/25 (7) Th 9-11 am 1½-3½ yrs GH25123A Rm 12 ID/AP: $105 OD: $131.25 11/1-12/20 (7) Th 9-11 am 1½-3½ yrs GH25123B Rm 12 ID/AP: $105 OD: $131.25 Preschool Exploration, Gear Up for Learning PM Our play-based preschool setting allows children to develop age-appropriate social skills while learning to follow a classroom routine. There will be a Preschool Exploration, Gear Up for Learning special emphasis on mastering colors, counting and ABCs. No class 11/22. Our play-based preschool setting allows children to develop age-appropriate social skills while learning to follow a classroom routine. There will be a 9/11-10/23 (7) T 12:30-3 pm 3½-6 yrs GH25114A special emphasis on mastering colors, counting and ABCs. No class 11/12, Rm 13 ID/AP: $128 OD: $160 11/22. 11/6-12/18 (7) T 12:30-3 pm 3½-6 yrs GH25114B Rm 13 ID/AP: $128 OD: $160 9/10-10/22 (7) M 9-11:30 am 3½-6 yrs GH25110A 9/13-10/25 (6) Th 12:30-3 pm 3½-6 yrs GH25115A Rm 13 ID/AP: $128 OD: $160 Rm 13 ID/AP: $128 OD: $160 10/29-12/17 (8) M 9-11:30 am 3½-6 yrs GH25110B 11/8-12/20 (7) Th 12:30-3 pm 3½-6 yrs GH25115B Rm 13 ID/AP: $147 OD: $183.75 Rm 13 ID/AP: $110 OD: $137.50 9/11-10/23 (7) T 9-11:30 am 3½-6 yrs GH25111A Rm 13 ID/AP: $128 OD: $160 10/30-12/18 (8) T 9-11:30 am 3½-6 yrs GH25111B General Interest - Youth Rm 13 ID/AP: $147 OD: $183.75 9/12-10/24 (7) W 9-11:30 am 3½-6 yrs GH25112A Dates (Weeks) Day Time Ages Class # Rm 13 ID/AP: $128 OD: $160 Location ID/AP OD 10/31-12/19 (8) W 9-11:30 am 3½-6 yrs GH25112B Rm 13 ID/AP: $147 OD: $183.75 Children's Theater (Ages 5-8) 9/13-10/25 (7) Th 9-11:30 am 3½-6 yrs GH25113A Open the gates to enchantment and wonder while acting out your favorite Rm 13 ID/AP: $128 OD: $160 children's story book. Young actors use their imagination while developing 11/1-12/20 (7) Th 9-11:30 am 3½-6 yrs GH25113B new creative abilities. An excellent way to introduce children to theatrical Rm 13 ID/AP: $128 OD: $160 acting. No class 11/12.

9/10-10/15 (6) M 4-5 pm 5-8 yrs GH25206A Gym ID/AP: $44 OD: $55 10/29-12/10 (6) M 4-5 pm 5-8 yrs GH25206B Gym ID/AP: $44 OD: $55

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

118 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

General Interest - Youth General Interest - Youth/Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Children's Theater (Ages 8-11) Private Lessons, Drum Set/Percussion (continued) Young actors will use their imaginations to write their own story as a group, paint a set, and act it out in a final performance! No class 11/12. 9/23-10/21 (5) Su Noon-12:30 pm 9 yrs-Adult GH25213A Rm 10 ID/AP: $191 OD: $238.75 9/10-10/15 (6) M 5:30-6:45 pm 8-11 yrs GH25207A 10/28-12/2 (5) Su Noon-12:30 pm 9 yrs-Adult GH25213B Gym ID/AP: $58 OD: $72.50 Rm 10 ID/AP: $191 OD: $238.75 10/29-12/10 (6) M 5:30-6:45 pm 8-11 yrs GH25207B 9/23-10/21 (5) Su 12:30-1 pm 9 yrs-Adult GH25214A Gym ID/AP: $58 OD: $72.50 Rm 10 ID/AP: $191 OD: $238.75 10/28-12/2 (5) Su 12:30-1 pm 9 yrs-Adult GH25214B Rm 10 ID/AP: $191 OD: $238.75 9/23-10/21 (5) Su 1-1:30 pm 9 yrs-Adult GH25215A Kids in the Kitchen Rm 10 ID/AP: $191 OD: $238.75 Time to make some wild and yummy dishes to satisfy everyone's palette. 10/28-12/2 (5) Su 1-1:30 pm 9 yrs-Adult GH25215B Learn short cuts and quick tips that make cooking easy and fun. Come Rm 10 ID/AP: $191 OD: $238.75 hungry; you get to eat what you create! 9/23-10/21 (5) Su 1:45-2:15 pm 9 yrs-Adult GH25216A Rm 10 ID/AP: $191 OD: $238.75 10/16-11/13 (5) T 3:30-5:30 pm 6-9 yrs GH25201 10/28-12/2 (5) Su 1:45-2:15 pm 9 yrs-Adult GH25216B Kitchen ID/AP: $62 OD: $77.50 Rm 10 ID/AP: $191 OD: $238.75 9/23-10/21 (5) Su 2:15-2:45 pm 9 yrs-Adult GH25217A Rm 10 ID/AP: $191 OD: $238.75 Recipe Rock Stars 10/28-12/2 (5) Su 2:15-2:45 pm 9 yrs-Adult GH25217B Each week prepare healthy foods and practice safe food preparation as you Rm 10 ID/AP: $191 OD: $238.75 make and taste new dishes. Be sure and come hungry; you get to eat what 9/23-10/21 (5) Su 2:45-3:15 pm 9 yrs-Adult GH25218A you make. That is part of the fun of cooking class! Rm 10 ID/AP: $191 OD: $238.75 10/28-12/2 (5) Su 2:45-3:15 pm 9 yrs-Adult GH25218B 9/11-10/9 (5) T 3:30-5:30 pm 8-12 yrs GH25202A Rm 10 ID/AP: $191 OD: $238.75 Kitchen ID/AP: $62 OD: $77.50 11/20-12/18 (5) T 3:30-5:30 pm 8-12 yrs GH25202B Kitchen ID/AP: $62 OD: $77.50 Private Lessons, Guitar Private guitar lessons. Each student should supply their own guitar. $10 materials fee due to instructor at first lesson for music book. No class Silly Science 11/12. Use basic materials to make things wiggle, wobble and zoom. Explore the basics of science and physics with common household items to 9/10-10/8 (5) M 3:30-4 pm 6 yrs-Adult GH25287A build contraptions that will wow your friends. Focus on problem solving, Rm 10 ID/AP: $191 OD: $238.75 communication and team work. No class 10/19 for our annual Pumpkin Hunt! No class 11/23, 11/30. 10/15-11/19 (5) M 3:30-4 pm 6 yrs-Adult GH25287B Rm 10 ID/AP: $191 OD: $238.75 9/14-12/7 (10) F 4-5 pm 5-8 yrs GH25203 9/10-10/8 (5) M 4-4:30 pm 6 yrs-Adult GH25288A Rm 13 ID/AP: $81 OD: $101.25 Rm 10 ID/AP: $191 OD: $238.75 10/15-11/19 (5) M 4-4:30 pm 6 yrs-Adult GH25288B Rm 10 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 4:30-5 pm 6 yrs-Adult GH25289A General Interest - Youth/Adult Rm 10 ID/AP: $191 OD: $238.75 10/15-11/19 (5) M 4:30-5 pm 6 yrs-Adult GH25289B Dates (Weeks) Day Time Ages Class # Rm 10 ID/AP: $191 OD: $238.75 Location ID/AP OD 9/10-10/8 (5) M 5:15-5:45 pm 6 yrs-Adult GH25290A Rm 10 ID/AP: $191 OD: $238.75 Private Lessons, Drum Set/Percussion 10/15-11/19 (5) M 5:15-5:45 pm 6 yrs-Adult GH25290B Learn the skills necessary to play various styles including jazz, rock and Rm 10 ID/AP: $191 OD: $238.75 classical music. Lots of time slots and days available! All levels welcome. 9/10-10/8 (5) M 5:45-6:15 pm 6 yrs-Adult GH25291A (Tim) Rm 10 ID/AP: $191 OD: $238.75 10/15-11/19 (5) M 5:45-6:15 pm 6 yrs-Adult GH25291B 9/23-10/21 (5) Su 10:30-11 am 9 yrs-Adult GH25210A Rm 10 ID/AP: $191 OD: $238.75 Rm 10 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 6:15-6:45 pm 6 yrs-Adult GH25292A 10/28-12/2 (5) Su 10:30-11 am 9 yrs-Adult GH25210B Rm 10 ID/AP: $191 OD: $238.75 Rm 10 ID/AP: $191 OD: $238.75 10/15-11/19 (5) M 6:15-6:45 pm 6 yrs-Adult GH25292B 9/23-10/21 (5) Su 11-11:30 am 9 yrs-Adult GH25211A Rm 10 ID/AP: $191 OD: $238.75 Rm 10 ID/AP: $191 OD: $238.75 9/10-10/8 (5) M 6:45-7:15 pm 6 yrs-Adult GH25293A 10/28-12/2 (5) Su 11-11:30 am 9 yrs-Adult GH25211B Rm 10 ID/AP: $191 OD: $238.75 Rm 10 ID/AP: $191 OD: $238.75 10/15-11/19 (5) M 6:45-7:15 pm 6 yrs-Adult GH25293B 9/23-10/21 (5) Su 11:30 am-Noon 9 yrs-Adult GH25212A Rm 10 ID/AP: $191 OD: $238.75 Rm 10 ID/AP: $191 OD: $238.75 10/28-12/2 (5) Su 11:30 am-Noon 9 yrs-Adult GH25212B Rm 10 ID/AP: $191 OD: $238.75

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 119 Garden Home Recreation Center 503-629-6341

General Interest - Youth/Adult Garden Home Gymnastics Dates (Weeks) Day Time Ages Class # Location ID/AP OD The GHRC gymnastics program is designed Private Lessons, Piano to provide students with the opportunity to Learn fundamental skills such as note-reading and rhythm, or build on develop sound gymnastics fundamentals with previous knowledge and improve your piano skills. Bring your own music emphasis on strength, flexibility, coordination books, if available. 6 yr olds in first grade will be granted age exception. and self-confidence. All students will receive No class 10/19, 11/23. instruction on the vault, floor, beam and bars. Great care is taken to promote expert 9/21-10/26 (5) F 3:30-4 pm 7 yrs-Adult GH25255A instruction in an atmosphere that is fun, Rm 10 ID/AP: $191 OD: $238.75 positive and safe. No jeans, buttons, snaps or 11/2-12/14 (5) F 3:30-4 pm 7 yrs-Adult GH25255B zippers are allowed. Rm 10 ID/AP: $191 OD: $238.75 9/18-10/16 (5) T 3:45-4:15 pm 7 yrs-Adult GH25250A Gymnastics Program Notes Rm 10 ID/AP: $191 OD: $238.75 Students should wear comfortable clothing and no shoes or tights. 10/23-11/20 (5) T 3:45-4:15 pm 7 yrs-Adult GH25250B Parents and spectators are invited to attend the last session of the Rm 10 ID/AP: $191 OD: $238.75 term; otherwise, in-room observation is by instructor approval only. 9/21-10/26 (5) F 4-4:30 pm 7 yrs-Adult GH25256A Rm 10 ID/AP: $191 OD: $238.75 Note: For participant’s safety, students who are more than 15 11/2-12/14 (5) F 4-4:30 pm 7 yrs-Adult GH25256B minutes late or miss mandatory warmups will forfeit participation in Rm 10 ID/AP: $191 OD: $238.75 that day’s class. 9/18-10/16 (5) T 4:15-4:45 pm 7 yrs-Adult GH25251A Rm 10 ID/AP: $191 OD: $238.75 10/23-11/20 (5) T 4:15-4:45 pm 7 yrs-Adult GH25251B Rm 10 ID/AP: $191 OD: $238.75 Gymnastics - Preschool 9/21-10/26 (5) F 4:30-5 pm 7 yrs-Adult GH25257A Rm 10 ID/AP: $191 OD: $238.75 Dates (Weeks) Day Time Ages Class # ID/AP 11/2-12/14 (5) F 4:30-5 pm 7 yrs-Adult GH25257B Location OD Rm 10 ID/AP: $191 OD: $238.75 9/18-10/16 (5) T 5:05-5:35 pm 7 yrs-Adult GH25252A Kid Fit (continued) Rm 10 ID/AP: $191 OD: $238.75 10/23-11/20 (5) T 5:05-5:35 pm 7 yrs-Adult GH25252B 9/13-10/18 (6) Th 2:30-3:15 pm 2-3½ yrs GH23104A Rm 10 ID/AP: $191 OD: $238.75 Rm 3 ID/AP: $33 OD: $41.25 9/18-10/16 (5) T 5:35-6:05 pm 6 yrs-Adult GH25253A 11/1-12/13 (6) Th 2:30-3:15 pm 2-3½ yrs GH23104B Rm 10 ID/AP: $191 OD: $238.75 Rm 3 ID/AP: $33 OD: $41.25 10/23-11/20 (5) T 5:35-6:05 pm 6 yrs-Adult GH25253B 9/14-10/26 (6) F 9:30-10:10 am 1½-2½ yrs GH23105A Rm 10 ID/AP: $191 OD: $238.75 Rm 3 ID/AP: $30 OD: $37.50 11/2-12/14 (5) F 9:30-10:10 am 1½-2½ yrs GH23105B Rm 3 ID/AP: $25 OD: $31.25 9/14-10/26 (6) F 10:15-11 am 2½-3½ yrs GH23106A Gymnastics - Preschool Rm 3 ID/AP: $33 OD: $41.25 11/2-12/14 (5) F 10:15-11 am 2½-3½ yrs GH23106B Dates (Weeks) Day Time Ages Class # Rm 3 ID/AP: $28 OD: $35 Location ID/AP OD 9/15-10/20 (6) S 1:20-2:05 pm 2-3½ yrs GH23107A Rm 3 ID/AP: $33 OD: $41.25 Kid Fit 11/3-12/15 (6) S 1:20-2:05 pm 2-3½ yrs GH23107B Help your child develop motor skills and increase body awareness and Rm 3 ID/AP: $33 OD: $41.25 coordination through tumbling, climbing, balance and jumping. Parent participation required and one parent/one child ratio. No unregistered siblings; childcare available. No class 11/12, 11/22, 11/23. Pre-gymnastics, 3-5 yrs 9/10-10/15 (6) M 9-9:45 am 2-3½ yrs GH23100A This is an introduction to Gymnastics for preschool aged children. In this Rm 3 ID/AP: $33 OD: $41.25 class they will be introduced to all four gymnastics events through fun obstacle courses and drills. They will focus on beginning gymnastics skills, 10/29-12/10 (6) M 9-9:45 am 2-3½ yrs GH23100B flexibility, strength, following directions, and listening. No gymnastics Rm 3 ID/AP: $33 OD: $41.25 experience is necessary. No class 11/12, 11/22, 11/23. 9/11-10/16 (6) T 6-6:45 pm 2-3½ yrs GH23101A Rm 3 ID/AP: $33 OD: $41.25 9/10-10/15 (6) M 10-10:45 am 3-5 yrs GH23110A 10/30-12/4 (6) T 6-6:45 pm 2-3½ yrs GH23101B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $33 OD: $41.25 10/29-12/10 (6) M 10-10:45 am 3-5 yrs GH23110B 9/12-10/17 (6) W 9:30-10:10 am 1½-2½ yrs GH23102A Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $30 OD: $37.50 10/31-12/5 (6) W 11:30 am-12:15 pm 3-5 yrs GH23111B 10/31-12/5 (6) W 9:30-10:10 am 1½-2½ yrs GH23102B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $30 OD: $37.50 9/12-10/17 (6) W 11:30 am-12:15 pm 3-5 yrs GH23111A 9/12-10/17 (6) W 10:15-11 am 2½-3½ yrs GH23103A Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $33 OD: $41.25 9/13-10/18 (6) Th 11-11:45 am 3-5 yrs GH23112A 10/31-12/5 (6) W 10:15-11 am 2½-3½ yrs GH23103B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $33 OD: $41.25 Continued

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

120 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Gymnastics - Preschool Gymnastics - Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Pre-gymnastics, 3-5 yrs (continued) Gymnastics, Level 1, 5-8 yrs Emphasis on strength and flexibility skills needed for gymnastics. The 11/1-12/13 (6) Th 11-11:45 am 3-5 yrs GH23112B main skills introduced and required to move to Level 1.5 are forward and Rm 3 ID/AP: $33 OD: $41.25 backward rolls, handstands, cartwheels and bridge. No class 11/23, 11/30, 9/14-10/26 (6) F 11:30 am-12:15 pm 3-5 yrs GH23113A 12/1. Rm 3 ID/AP: $33 OD: $41.25 11/2-12/14 (5) F 11:30 am-12:15 pm 3-5 yrs GH23113B 9/11-10/16 (6) T 3:30-4:30 pm 5-8 yrs GH23211A Rm 3 ID/AP: $28 OD: $35 Rm 3 ID/AP: $42 OD: $52.50 9/14-10/26 (6) F 3-3:45 pm 3-5 yrs GH23114A 10/30-12/4 (6) T 3:30-4:30 pm 5-8 yrs GH23211B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 9/12-10/17 (6) W 2:15-3:15 pm 5-8 yrs GH23212A 11/2-12/14 (5) F 3-3:45 pm 3-5 yrs GH23114B Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $28 OD: $35 10/31-12/5 (6) W 2:15-3:15 pm 5-8 yrs GH23212B 9/15-10/20 (6) S 9-9:45 am 3-5 yrs GH23115A Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 9/14-10/26 (6) F 12:30-1:30 pm 5-8 yrs GH23213A 11/3-12/15 (6) S 9-9:45 am 3-5 yrs GH23115B Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 11/2-12/14 (5) F 12:30-1:30 pm 5-8 yrs GH23213B Rm 3 ID/AP: $35 OD: $43.75 9/14-10/26 (6) F 4-4:55 pm 5-8 yrs GH23214A Rm 3 ID/AP: $39 OD: $48.75 Pre-gymnastics, 4-6 yrs 11/2-12/14 (5) F 4-4:55 pm 5-8 yrs GH23214B This is an introduction to gymnastics for preschool aged children. In this Rm 3 ID/AP: $32 OD: $40 class they will be introduced to all four gymnastics events through fun 9/15-10/20 (6) S 2:30-3:30 pm 5-8 yrs GH23215A obstacle courses and drills. They will focus on beginning gymnastics skills, Rm 3 ID/AP: $42 OD: $52.50 flexibility, strength, following directions, and listening. No gymnastics 11/3-12/15 (6) S 2:30-3:30 pm 5-8 yrs GH23215B experience is necessary. No class 11/12, 11/22, 11/23. Rm 3 ID/AP: $42 OD: $52.50 9/9-10/14 (6) Su 10:55-11:55 am 5-8 yrs GH23216A Rm 3 ID/AP: $42 OD: $52.50 9/10-10/15 (6) M 11:15 am-Noon 3-5 yrs GH23116A 10/28-12/9 (6) Su 10:55-11:55 am 5-8 yrs GH23216B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 10/29-12/10 (6) M 11:15 am-Noon 3-5 yrs GH23116B Rm 3 ID/AP: $33 OD: $41.25 9/10-10/15 (6) M 3:45-4:30 pm 3-5 yrs GH23117A Rm 3 ID/AP: $33 OD: $41.25 Gymnastics, Level 1, 6-13 yrs 10/29-12/10 (6) M 3:45-4:30 pm 3-5 yrs GH23117B Emphasis on strength and flexibility skills needed for gymnastics. The Rm 3 ID/AP: $33 OD: $41.25 main skills introduced and required to move to Level 1.5 are forward and 9/11-10/16 (6) T 11-11:45 am 4-6 yrs GH23118A backward rolls, handstands, cartwheels and bridge. No class 11/12, 11/22, Rm 3 ID/AP: $33 OD: $41.25 11/23. 10/30-12/4 (6) T 11-11:45 am 4-6 yrs GH23118B Rm 3 ID/AP: $33 OD: $41.25 9/10-10/15 (6) M 4:35-5:35 pm 6-13 yrs GH23217A 9/11-10/16 (6) T 7-7:45 pm 4-6 yrs GH23119A Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 10/29-12/10 (6) M 4:35-5:35 pm 6-13 yrs GH23217B 10/30-12/4 (6) T 7-7:45 pm 4-6 yrs GH23119B Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 9/12-10/17 (6) W 4:45-5:45 pm 6-13 yrs GH23218A 9/13-10/18 (6) Th 12:30-1:15 pm 4-6 yrs GH23120A Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 10/31-12/5 (6) W 4:45-5:45 pm 6-13 yrs GH23218B 11/1-12/13 (6) Th 12:30-1:15 pm 4-6 yrs GH23120B Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 9/13-10/18 (6) Th 3:30-4:30 pm 6-13 yrs GH23219A 9/13-10/18 (6) Th 6:25-7:10 pm 4-6 yrs GH23121A Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $33 OD: $41.25 11/1-12/13 (6) Th 3:30-4:30 pm 6-13 yrs GH23219B Rm 3 ID/AP: $42 OD: $52.50 11/1-12/13 (6) Th 6:25-7:10 pm 4-6 yrs GH23121B 9/14-10/26 (6) F 6:10-7:10 pm 6-13 yrs GH23220A Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 9/14-10/26 (6) F 5-5:45 pm 4-6 yrs GH23122A 11/2-12/14 (5) F 6:10-7:10 pm 6-13 yrs GH23220B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $35 OD: $43.75 11/2-12/14 (5) F 5-5:45 pm 4-6 yrs GH23122B 9/15-10/20 (6) S 9:50-10:50 am 6-13 yrs GH23221A Rm 3 ID/AP: $28 OD: $35 Rm 3 ID/AP: $42 OD: $52.50 9/15-10/20 (6) S 12:30-1:15 pm 4-6 yrs GH23123A 11/3-12/15 (6) S 9:50-10:50 am 6-13 yrs GH23221B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 11/3-12/15 (6) S 12:30-1:15 pm 4-6 yrs GH23123B 9/9-10/14 (6) Su 1:50-2:50 pm 6-13 yrs GH23222A Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 9/9-10/14 (6) Su 10:05-10:50 am 4-6 yrs GH23124A 10/28-12/9 (6) Su 1:50-2:50 pm 6-13 yrs GH23222B Rm 3 ID/AP: $33 OD: $41.25 Rm 3 ID/AP: $42 OD: $52.50 10/28-12/9 (6) Su 10:05-10:50 am 4-6 yrs GH23124B Rm 3 ID/AP: $33 OD: $41.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 121 Garden Home Recreation Center 503-629-6341

Gymnastics - Youth Gymnastics - Youth Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Gymnastics, Level 1.5, 6-13 yrs Cheer Conditioning Must have a forward roll, backward roll, handstand, cartwheel, bridge Teens will have the opportunity to perfect their cheerleading skills. This consistently and a pullover on the bar. The focus will be on bridge kickovers, class helps prepare athletes for tryouts with emphasis on jumps, tumbling, back bends, more advanced leaps and jumps, cartwheel variations, balance stunting drills, flexibility and basic conditioning. No class 11/12. beam and uneven bars. Must pass a Level 1 class before registering for Level 1.5. No class 11/12, 11/22, 11/23. 9/10-10/15 (6) M 7-8:30 pm 11-16 yrs GH23302A Rm 3 ID/AP: $63 OD: $78.75 9/10-10/15 (6) M 5:55-6:55 pm 6-13 yrs GH23250A 10/29-12/10 (6) M 7-8:30 pm 11-16 yrs GH23302B Rm 3 ID/AP: $42 OD: $52.50 Rm 3 ID/AP: $63 OD: $78.75 10/29-12/10 (6) M 5:55-6:55 pm 6-13 yrs GH23250B Rm 3 ID/AP: $42 OD: $52.50 9/11-10/16 (6) T 4:35-5:35 pm 6-13 yrs GH23251A Teen Conditioning Rm 3 ID/AP: $42 OD: $52.50 Teens will have the opportunity to build their muscles using gymnastics 10/30-12/4 (6) T 4:35-5:35 pm 6-13 yrs GH23251B equipment. This class focuses on strength, cardio, basic tumbling skills and Rm 3 ID/AP: $42 OD: $52.50 flexibility. No class 11/23, 11/30. 9/12-10/17 (6) W 3:30-4:30 pm 6-13 yrs GH23252A Rm 3 ID/AP: $42 OD: $52.50 9/14-10/26 (6) F 7:15-8:45 pm 11-16 yrs GH23303A 10/31-12/5 (6) W 3:30-4:30 pm 6-13 yrs GH23252B Rm 3 ID/AP: $63 OD: $78.75 Rm 3 ID/AP: $42 OD: $52.50 11/2-12/14 (5) F 7:15-8:45 pm 11-16 yrs GH23303B 9/13-10/18 (6) Th 7:15-8:15 pm 6-13 yrs GH23253A Rm 3 ID/AP: $53 OD: $66.25 Rm 3 ID/AP: $42 OD: $52.50 11/1-12/13 (6) Th 7:15-8:15 pm 6-13 yrs GH23253B Rm 3 ID/AP: $42 OD: $52.50 9/15-10/20 (6) S 11:15 am-12:15 pm 6-13 yrs GH23254A Rm 3 ID/AP: $42 OD: $52.50 Gymnastics - Teen/Adult 11/3-12/15 (6) S 11:15 am-12:15 pm 6-13 yrs GH23254B Rm 3 ID/AP: $42 OD: $52.50 Dates (Weeks) Day Time Ages Class # 9/9-10/14 (6) Su 2:55-3:55 pm 6-13 yrs GH23255A Location ID/AP OD Rm 3 ID/AP: $42 OD: $52.50 10/28-12/9 (6) Su 2:55-3:55 pm 6-13 yrs GH23255B Adult Gymnastics for Beginners - Wed Rm 3 ID/AP: $42 OD: $52.50 Adults will have the opportunity to develop strength, balance, and endurance in this class designed for beginners. Various gymnastics apparatuses will be used including the balance beam, vault, floor, and rings. Gymnastics, Level 2, 6-13 yrs Must have a bridge kickover on the floor, pullover and back hip circle on 9/12-10/17 (6) W 7:45-9 pm 16+ yrs GH23401A the bars and handstand on the low beam. Tumbling is more advanced with Rm 3 ID/AP: $53 OD: $66.25 a focus on round-offs and prep work for walkovers and handsprings. Must 10/31-12/5 (6) W 7:45-9 pm 16+ yrs GH23401B pass a Level 1.5 class before registering for Level 2. No class 11/22. Rm 3 ID/AP: $53 OD: $66.25

9/12-10/17 (6) W 6:15-7:45 pm 6-13 yrs GH23256A Rm 3 ID/AP: $78 OD: $97.50 10/31-12/5 (6) W 6:15-7:45 pm 6-13 yrs GH23256B Rm 3 ID/AP: $78 OD: $97.50 9/13-10/18 (6) Th 4:35-6:05 pm 6-13 yrs GH23257A Rm 3 ID/AP: $78 OD: $97.50 11/1-12/13 (6) Th 4:35-6:05 pm 6-13 yrs GH23257B Rm 3 ID/AP: $78 OD: $97.50 Fitness Challenge

Gymnastics, Level 2/3, 6-13 yrs Get ready for Class will develop skills needed for level 2 & 3. Must pass a Level 1.5 class the next THPRD before registering. Fitness Challenge 9/9-10/14 (6) Su Noon-1:30 pm 6-13 yrs GH23258A Rm 3 ID/AP: $78 OD: $97.50 in January 2019! 10/28-12/9 (6) Su Noon-1:30 pm 6-13 yrs GH23258B Rm 3 ID/AP: $78 OD: $97.50 Prizes, giveaways, nutrition classes and more.

Look for details at each center in December to learn more.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

122 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Special Events Special Events Dates (Weeks) Day Time Ages Class # The Garden Home Pumpkin Hunt Location ID/AP OD Adult Events: Bingo Night! Friday, October 19, 6-8 pm (5-6 pm*) Jump on the Bingo Bandwagon at Garden Home Recreation Center! RSVP for free and pay cash at the door. Your registration fee gets you your first Enjoy howling fun activities, witch's brew and tasty 5 bingo cards at the door; each additional single-use play card is $1. Beer, cobwebs in our decorated gym, then head outside for a wine, and concessions will also be available for purchase. EVENT BONUS: flashlight pumpkin hunt! Search for pumpkins and lots of Got kids? Garden Home is hosting a Parents Night Out event (GH28101) and a Teen Paint on Canvas program (GH24300) this same night! Drop the kids candy. Prizes will be awarded for those who find the special off, grab dinner at a local restaurant, and join us for Bingo. pumpkins or win the candy corn count. Come dressed in your costume and enter the costume contest. Don't forget 10/5 (1) F 6:30-8:30 pm Adult GH26400 your flashlight! The library will also offer a haunted house. Gym ID/AP: $5 OD: $6.25 Parent Participation is required for 1-2 year old age group. Paint on Canvas - Adult Edition! Adapted Event GH26100E* (5-6 pm) Enjoy a glass of wine while you paint with friends. With step by step Ages 1-2 GH26100F instruction, you will paint and take home your own masterpiece! No painting Ages 2-3 GH26100G experience necessary. Your first glass of wine, light snacks, and all paint supplies all included in the price. BONUS: Got kids? Garden Home is hosting Ages 3-4 GH26100H a Parents Night Out event (GH28102) this same night! Ages 4-6 GH26100I Ages 7-10 GH26100J 11/2 (1) F 5:30-8 pm Adult GH26401 Rm 10 ID/AP: $36 OD: $45 Gym/Sports Field ID/AP: $10 OD: $12.50 *The 5-6 pm segment is reserved for kids needing mobility support or who have sensory sensitivities.

Garden Home’s 34th Annual Holiday Bazaar Saturday, Dec. 1 9 am - 4 pm Featuring more than 100 vendors of handcrafted items.

 Breakfast with Holiday Show - 8-9 am  Breakfast with all-you-can-eat pancakes - 8-11 am  Pictures with Santa - 9-11:30 am Garden Home Recreation Center  Food truck sales - Noon-4 pm 7475 SW Oleson Road, Portland  Beer and wine tasting and sales - Noon-4 pm 503-629-6341  All day raffl e drawings Visit www.thprd.org for more information New Vendor Registration: Phone-in registration for floor space begins on Wednesday, Sept. 5, at 8:30 am. Registration will continue after this date during regular office hours until all spaces are filled. Please be aware that last year’s vendors have first priority and will have pre-registered prior to this date. You may register for yourself only, limit two spaces per person.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 123 Garden Home Recreation Center 503-629-6341

Special Events Sports & Fitness - Preschool Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Parents Night Out, Batman vs. Superman Pee Wee Soccer Are you team Batman or are you team Superman? Pick your side! Come Learn the fundamentals of the game - dribbling, passing and shooting in a dressed as your favorite superhero for a night of action-adventure! Play non-competitive environment all while having lots of fun! No class 11/23, games with friends and create different arts and craft projects. Dinner is 12/1. provided. 9/12-10/24 (7) W 4:30-5:15 pm 3-5 yrs GH22104A 9/21 F 5:15-8:30 pm 2-11 yrs GH28100 Gym ID/AP: $32 OD: $40 Rm 12 ID/AP: $25 OD: $31.25 10/31-12/5 (6) W 4:30-5:15 pm 3-5 yrs GH22104B Gym ID/AP: $27 OD: $33.75 9/14-10/26 (6) F Noon-12:45 pm 3-5 yrs GH22105A Parents Night Out, The Great Garden Home Mystery Gym ID/AP: $27 OD: $33.75 Grab your detective hats and magnifying glasses as we follow clues 11/2-12/14 (5) F Noon-12:45 pm 3-5 yrs GH22105B throughout the building and complete challenges and activities on the way, Gym ID/AP: $23 OD: $28.75 to solve the great Garden Home Mystery. Pizza dinner Included. 9/15-10/27 (7) S 9:45-10:30 am 3-6 yrs GH22106A Gym ID/AP: $32 OD: $40 10/5 (1) F 5:15-8:30 pm 2-11 yrs GH28101 11/3-12/15 (5) S 9:45-10:30 am 3-6 yrs GH22106B Rm 12 ID/AP: $25 OD: $31.25 Gym ID/AP: $23 OD: $28.75

Parents Night Out, Vivir la vida es una fi esta/ Coco Party! Taekwondo, Little Dragons Vivir la vida es una fiesta! Come and celebrate the day of the dead with our Introduction to Taekwondo, including vocabulary, philosophy and friends and create different crafts, play games, and learn about the history self-defense skills. Promotes confidence and discipline in a safe, fun of El Dia de los Muertos, the day of the dead with our staff. environment. No class 11/12, 11/22. (Ruth)

11/2 (1) F 5:15-8:30 pm 2-11 yrs GH28102 9/10-10/22 (7) M 3:30-4 pm 3-5 yrs GH22110A Rm 13 ID/AP: $25 OD: $31.25 Rm 7 ID/AP: $26 OD: $32.50 10/29-12/10 (6) M 3:30-4 pm 3-5 yrs GH22110B Rm 7 ID/AP: $22 OD: $27.50 Parents Night Out, Holiday's Around the World 9/11-10/23 (7) T 3:10-3:40 pm 3-5 yrs GH22111A It is the holiday season around the world! Learn and celebrate the different Rm 7 ID/AP: $26 OD: $32.50 holidays that are held around the world! Create different crafts, play 10/30-12/4 (6) T 3:10-3:40 pm 3-5 yrs GH22111B traditional games, and more! Dinner is provided. Rm 7 ID/AP: $22 OD: $27.50 9/11-10/23 (7) T 3:45-4:15 pm 3-5 yrs GH22112A 12/14 F 5:15-8:30 pm 2-11 yrs GH28103 Rm 7 ID/AP: $26 OD: $32.50 Rm 12 ID/AP: $25 OD: $31.25 10/30-12/4 (6) T 3:45-4:15 pm 3-5 yrs GH22112B Rm 7 ID/AP: $22 OD: $27.50 9/12-10/24 (7) W 3:30-4 pm 3-5 yrs GH22113A Rm 7 ID/AP: $26 OD: $32.50 10/31-12/5 (6) W 3:30-4 pm 3-5 yrs GH22113B Sports & Fitness - Preschool Rm 7 ID/AP: $22 OD: $27.50 Dates (Weeks) Day Time Ages Class # 9/13-10/25 (7) Th 3-3:30 pm 3-5 yrs GH22114A Location ID/AP OD Rm 7 ID/AP: $26 OD: $32.50 11/1-12/13 (6) Th 3-3:30 pm 3-5 yrs GH22114B Tiny Tot Sports Rm 7 ID/AP: $22 OD: $27.50 A fun and active class for kids and parents. Encourages large motor skills 9/13-10/25 (7) Th 3:30-4 pm 3-5 yrs GH22115A development as we play group games, basketball, soccer and more. Parent Rm 7 ID/AP: $26 OD: $32.50 participation required. No class 11/23, 12/1. 11/1-12/13 (6) Th 3:30-4 pm 3-5 yrs GH22115B Rm 7 ID/AP: $22 OD: $27.50 9/12-10/24 (7) W 2:30-3 pm 2½-4 yrs GH22101A Gym ID/AP: $23 OD: $28.75 10/31-12/5 (6) W 2:30-3 pm 2½-4 yrs GH22101B Basketball Skills & Scrimmages Athletes will focus on teamwork, fair play, drills, dribbling, shooting and Gym ID/AP: $20 OD: $25 scrimmages in a fun and encouraging atmosphere. No class 12/1. 9/14-10/26 (6) F 1-1:30 pm 2½-4 yrs GH22102A Gym ID/AP: $20 OD: $25 9/12-10/24 (7) W 3:15-4:15 pm 6-9 yrs GH22201A 11/2-12/14 (5) F 1-1:30 pm 2½-4 yrs GH22102B Gym ID/AP: $36 OD: $45 Gym ID/AP: $16 OD: $20 10/31-12/5 (6) W 3:15-4:15 pm 6-9 yrs GH22201B 9/15-10/27 (7) S 9-9:30 am 2½-4 yrs GH22103A Gym ID/AP: $36 OD: $45 Gym ID/AP: $23 OD: $28.75 9/15-10/27 (7) S 11:45 am-12:45 pm 6-9 yrs GH22202A 11/3-12/15 (5) S 9-9:30 am 2½-4 yrs GH22103B Gym ID/AP: $36 OD: $45 Gym ID/AP: $16 OD: $20 11/3-12/15 (5) S 11:45 am-12:45 pm 6-9 yrs GH22202B Gym ID/AP: $30 OD: $37.50 9/16-10/28 (7) Su 9:15-10:15 am 6-9 yrs GH22200A Gym ID/AP: $42 OD: $52.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

124 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Garden Home Recreation Center 503-629-6341

Sports & Fitness - Youth Sports & Fitness - Teen/Adult Dates (Weeks) Day Time Ages Class # Dates (Weeks) Day Time Ages Class # Location ID/AP OD Location ID/AP OD Soccer Skills & Scrimmages Yoga for Lower Back Care with Maddie Adams Athletes will focus on teamwork, fair play, drills, dribbling and scrimmages This 10-week course was developed by National Institute of Health in in a fun and encouraging atmosphere. No class 12/1. a study on yoga for low back pain. Students will learn basic anatomy of the low back and core muscles and practices will work on balancing 9/16-10/28 (7) Su 10:45-11:45 am 6-9 yrs GH22203A core strength with mobility to relieve chronic low back pain. This class is Gym ID/AP: $36 OD: $45 suitable for students with chronic or repetitive low back pain issues. It is not 11/4-12/16 (7) Su 10:45-11:45 am 6-9 yrs GH22203B appropriate for those who have been diagnosed with bulging or herniated Gym ID/AP: $30 OD: $37.50 discs, or spondylolisthesis. Course book with audio CD is included. $40 due to instructor at first class for book and CD materials. Not eligible for Deluxe Pass use. No class 10/12, 10/19.

Taekwondo, White Tigers 9/14-11/16 (8) F 6:45-8:15 pm 18+ yrs GH22400 Introduction to Taekwondo, including vocabulary, philosophy and Rm 8 ID/AP: $94 OD: $117.50 self-defense skills. Promotes confidence and discipline in a safe, fun environment. No class 11/12, 11/22. (Ruth)

9/10-10/22 (7) M 4-5 pm 6-14 yrs GH22210A Rm 7 ID/AP: $43 OD: $53.75 10/29-12/10 (6) M 4-5 pm 6-14 yrs GH22210B Rm 7 ID/AP: $37 OD: $46.25 9/12-10/24 (7) W 4-5 pm 6-14 yrs GH22211A Rm 7 ID/AP: $43 OD: $53.75 10/31-12/5 (6) W 4-5 pm 6-14 yrs GH22211B Rm 7 ID/AP: $37 OD: $46.25 9/11-10/23 (7) T 4:30-5:30 pm 6-14 yrs GH22213A Community Sustainability Fair + Repair Fair Rm 7 ID/AP: $50 OD: $62.50 at Garden Home Recreation Center 10/30-12/4 (6) T 4:30-5:30 pm 6-14 yrs GH22213B Rm 7 ID/AP: $43 OD: $53.75 Friday, Oct. 12, 5-7:30 pm 9/13-10/25 (7) Th 4-5 pm 6-14 yrs GH22214A Various exhibitors. Learn about electric vehicles, sustainable Rm 7 ID/AP: $50 OD: $62.50 gardening, living and remodeling and more! 11/1-12/13 (6) Th 4-5 pm 6-14 yrs GH22214B Rm 7 ID/AP: $43 OD: $53.75 Haunted Library Friday, October 19 Slightly spooky from 5-6 pm is great for younger kids, those who Archery Fun frighten easily and those with sensory sensitivities. Full spooky An introduction to recreational archery learning techniques and safety. Held with more blood and guts from 6-8. at: Archers Afield, 11945 SW Pacific Hwy., #121, Tigard, OR 97223, 503- 639-3553. Tigard Plaza Shopping Center, lower level, corner of Hall & Hwy 99. A $36 lab fee is payable to the instructor on the first night. No class 11/12.

9/10-10/15 (6) M 6:30-7:30 pm 7 yrs-Adult GH22220A Special Events Off-site ID/AP: $15 OD: $18.75 10/29-12/10 (6) M 6:30-7:30 pm 7 yrs-Adult GH22220B The Garden Off-site ID/AP: $15 OD: $18.75 9/15-10/20 (6) S 10:30-11:30 am 7 yrs-Adult GH22221A Home Off-site ID/AP: $15 OD: $18.75 11/3-12/8 (6) S 10:30-11:30 am 7 yrs-Adult GH22221B Pumpkin Hunt Off-site ID/AP: $15 OD: $18.75 and Haunted House Taekwondo in the library! Introduction to taekwondo, including vocabulary, philosophy and self-defense skills. Promotes confidence and discipline in a safe, fun environment. (Ruth) Friday, Oct. 19

9/11-10/23 (7) T 5:30-6:30 pm 6 yrs-Adult GH22212A 6-8 pm Rm 7 ID/AP: $43 OD: $62.50 10/30-12/4 (6) T 5:30-6:30 pm 6 yrs-Adult GH22212B 5-6 pm for kids with mobility needs and sensory Rm 7 ID/AP: $43 OD: $53.75 sensitivities. Class ID GH26101D. See page 123 for class ID

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 125 GardenGarden Home Home Recreation Recreation Center Center 503-629-6341 503-629-6341

Garden Home Fitness Weight Room Information Weight Room Orientation program to set and reach your fitness • Circuit weight training machines and free This private session with our certified goals. Basic nutrition is discussed. Body weights, in cluding benches, cross cable personal trainer will give you the basics composition assessment is also available. machine and squat rack. you need to get your exercise program We also offer packages of three or six sessions. • Cardio machines including stationary off to a great start. Session includes bikes, tread mills, elliptical trainers, an abbreviated fitness assessment, One Session: $52.75 ID/AP,$66 OD rowing machine, stair climber and instruction on proper form and technique, Three Sessions: $158.25 ID/AP, $197.75 OD a beginning program and basic nutritional adaptive motion trainers. Six Sessions: $316.50 ID/AP, $395.75 OD • A parental waiver is required for weight information. $46.75 ID/AP, $58.50 OD room use by anyone 14-17 years old. Personal Training Cancellation Policy Mon-Thurs: 5:30 am-10 pm Personal Training Packages Scheduled appointments must be canceled Fri: 5:30 am-8:30 pm This one-hour session will assist you in a minimum of 24 hours in advance to Sat: 8 am-4 pm, Sun: 9 am-4 pm developing an individualized exercise receive a refund.

See page 6 for more information on passes, admissions and fees

Fitness Class Descriptions

Barre total body conditioning. and works on balance range of motion, health Learn the secrets to that Includes cardio, stretching, and posture. Pilates rings, conditions, or who may be ballerina body. Your body will weights, strength training stability ball and rollers also looking for a more gentle be lifted, sculpted and toned and more. Some activities used. class. as you work at the ballet and drills outside. barre like never before. Bring Stretch, Core & More Yoga, Level I/II a water bottle and towel. Low Impact Aerobics A light stretch and some core For the continuing student This class keeps you moving. strength work to keep the who has experience but Beginner Aerobics Strength training with spine and hips limber and wants to build endurance An easy to follow aerobic weights always included for a strong for everyday activities through the foundation workout that keeps you great workout. and play. poses. Regular practice of moving to fun music. sun salutation and modified Strength training with Restorative Yoga Stretch and Strength inversions introduced. weights always included for a Relax, restore and rejuvenate A light stretch and some great workout. the body and mind with this core strength work keep the Yoga, Strength and gentle form of yoga. Focus spine and hips limber and Conditioning Butz & Gutz on decompressing joints and strong for everyday activities Increase your strength, This class targets a releasing muscle tensions and play. flexibility and peace of mind. combination of abs, hips and with gentle moving poses. These poses and exercises back exercise to tone, sculpt Women’s Workout are designed to help you and strengthen the lower SilverSneakers® Classic Emphasis on calorie burning. perform everyday functions body and core. All levels Have fun and move to the We target and tone women’s with grace, less effort and welcome. music through a variety trouble spots. All levels less pain! All fitness levels of exercises designed to welcome. welcome. Candlelight Yoga increase muscular strength, Candlelight Yoga combines range of movement and Yoga, Level I Zumba® Aerobics gentle movements, deep activities for daily living. A Introduction to basic Have fun burning calories stretches and mindful chair is available if needed body alignment and yoga while doing aerobics to Latin relaxation. This class will for seated or standing breathing. Emphasis on and international music. help restore natural rhythms, support. building core strength, body Exercise to the beats of decrease stress and melt awareness and flexibility salsa, flamenco, merengue away tensions, leaving you Pilates through the standing poses. and more. Strengthen your core with a tranquil mind and Yoga, Level 1 Adaptive restored body. muscles, back, spine and abdominals. Class uses the This class uses chairs as well Cardio, Circuit, Strength Pilates method of breathing as other props to adapt yoga Start or end your day with for maximum effectiveness poses for those with limited

Visit www.thprd.org/facilities/recreation/garden-home for class schedule. 126 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature & Trails

Nature & Trails Department Fanno Creek Service Center 6220 SW 112th Avenue Beaverton, OR 97008 503-629-6350

Bruce Barbarasch Nature & Trails Manager

THPRD offers more than 162 natural areas. The Nature & Trails Department, with the support of the community, serves as the steward of Visit Cooper Mountain these areas by managing wildlife habitat, native plant communities and the trails that guide you Nature Park through these natural areas. These sites are 18892 SW Kemmer Rd., Beaverton, OR 97007 important reminders of our natural heritage and Overlooking the Tualatin River Valley, Cooper Mountain provide a variety of benefits, including diverse Nature Park is located on the edge of Beaverton. This 230- habitats, wildlife corridors and opportunities to acre park offers visitors 3½ miles of trails traversing the connect with nature. park and passing through each of its distinct habitats, from conifer forest to prairies and oak woodlands. Visitors are rewarded with grand views of the Chehalem Mountains, close-up looks at Oregon white oaks and a small prairie that has sat relatively undisturbed for hundreds of years. The park also features a nature play area for children. Metro and THPRD work in partnership to manage Cooper Mountain Nature Park. Together the two agencies continue habitat restoration and wildlife monitoring, maintain hiking trails and the Nature House and provide environmental education programs to visitors of all ages.

Visit Tualatin Hills Nature Park 15655 SW Millikan Way, Beaverton, OR 97003 The Tualatin Hills Nature Park provides a unique habitat for THPRD’s Public Art Collection many plants and animals. Come explore the park’s ponds, creeks, marshes and forests on 1½ miles of paved trails, Did you know that THPRD has nearly a dozen four miles of secondary trails and 222 acres of ecologically public art installations? diverse habitats. All of our public art projects can be found on a new map and webpage at www.thprd.org/art. Both nature parks are open dawn to dusk. For the protection of wildlife, pets, including dogs, are not allowed at either park. Patrons must remain on trails to avoid poison oak and protect wildlife. THPRDNature THPRDNature

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 127 Nature Programs

Tualatin Hills Nature Center 15655 SW Millikan Way Cooper Mountain Nature Park Beaverton, 97003 • 503-629-6350 18892 SW Kemmer Road Beaverton, 97007 • 503-629-6350 TriMet Route #57, #62, #67 Westside Light Rail (MAX) Blue Line - Merlo/158th Registration for programs at Cooper Mountain Nature Park Interpretive Programs Supervisor: Kristin Smith Out-of-district patrons are able to register for programs at Cooper Mountain Nature Park at the Fall Term: Aug. 27-Dec. 31, 2018 in-district fee rate. You will need to acquire a THPRD Park Hours: Dawn until dusk, unless otherwise posted. residency card, at no extra charge, before registration begins. Cooper Mountain program registration for Nature Center Hours: both in-district and out-of-district patrons will begin Monday - Friday: 8:30 am-5 pm Saturday, August 18 for fall term. Please see page 5 Saturday - Sunday: 9 am-5 pm* for more information. This special out-of-district fee exemption is only valid for programs at Cooper *The Nature Center closes at 4 pm on Saturday and Mountain Nature Park. Sunday, November through January

Holiday Closures: Call the Nature Center for hours and Nature Store information. The Nature Store is located in the lobby of the Tualatin Hills Nature Center and offers a wide range of Nature Center offers: nature-related books and gifts for all ages. All profits • Nature Studies - Preschool, Youth & Family from store sales go back to the Tualatin Hills Park • Nature Camps Foundation to provide scholarships for school field trips • Events and transportation to the Tualatin Hills Nature Park. • Group Programs • Adult Fitness • Outdoor Recreation

Volunteer with Nature & Trails The best way to help protect the natural resources in our community is to get involved. The Nature & Trails Department provides a variety of volunteer opportunities in stewardship and education programs that support local natural areas. If you are interested in volunteering, contact Melissa Marcum at 503-619-3941 or [email protected]. Facility Rentals Upcoming Wildlife Habitat Restoration Projects The Tualatin Hills Nature Center and Cooper Mountain Nature House have rental spaces for your next event. Help out with trail work or our ongoing habitat Rentals are available when programs are not scheduled. restoration efforts at a number of parks throughout Please call for rates and availability. the district. Check out available projects and sign up at http://www.thprd.org/activities/nature/volunteer/park- improvement. THPRDNature THPRDNature

128 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature Programs 503-629-6350

Group Nature Programs: All Ages Scouts in Nature

Perfect for preschools, scout troops, youth groups, homeschool groups, afterschool clubs and businesses. Girl Scouts Led by environmental education staff, these outdoor, Daisies, Brownies and Juniors hands-on, minds-on programs can be scheduled at the A visit to a park is a great activity for your troop to Tualatin Hills Nature Park, Cooper Mountain Nature Park, do as part of a regular meeting or as an extra activity. and other THPRD natural areas or at your private facility. Whether self-guided or led by one of our naturalists, Call today for details and to schedule a guided hike or girls can work towards earning their petals, badges or hands-on adventure for your group. journeys through nature exploration. Our experienced Locations: Cooper Mountain Nature Park, Tualatin Hills staff will focus guided hikes and hands-on activities to Nature Park and natural areas throughout Beaverton. meet your troop’s needs.

Brownies & Juniors Outdoor Art Creator and Explorer Badge Get outside and be inspired by the beauty of nature! Join our naturalists for a day of art in the park that includes hikes and hands-on activities where you can complete the steps to earning your outdoor art creator and explorer badge! Join as a troop or individually. Badge is not included with registration. 11/17 S 10 am-Noon 7-11 yrs NP25170 Tualatin Hills Nature Center ID/AP: $14 OD: $17.50 NOTE: If your troop can’t make this date, give us a School Nature Programs: call and we can set up a group Outdoor Art Creator K-12 and Explorer Badge program that works with your schedule. Our experienced environmental educators lead these engaging, hands-on programs at nature parks and natural areas that are within walking distance of schools. Activities incorporate a variety of core concepts from Boy Scouts the Next Generation Science Standards, while fostering memorable outdoor learning experiences that cannot Badge Programs be duplicated in a classroom. Visit www.thprd.org to Schedule a time for your pack to work on just a learn more about which programs help reinforce the few requirements or complete an entire badge. A scientific practices and crosscutting concepts that your naturalist will guide you through hands-on activities class is working on this year. Contact us today to set up a to complete the badge components of your choice. program for your class, or fill out our new online request What can be better than learning to identify native form www.thprd.org/activities/nature/group-nature- trees in your neighborhood park, talking with a park program-request/ ranger about their job duties, or learning why those slimy banana slugs are so perfectly adapted to the Locations: Cooper Mountain Nature Park, Tualatin Hills Pacific Northwest? Nature Park, natural areas throughout Beaverton, and at your school.

Nature Birthday Parties: Ages 3-12 yrs Whether your child loves bugs, knows all about birds or just likes being outside, we can provide a memorable experience for the birthday boy or girl and their friends. Our packages include a one-hour nature program of your choice, a party room with tables and chairs, and easy access to the adjacent park. Programs options include: Bug Safari, Nature's Superheroes, Flying Feathered Friends, Forest Fairies & Gnomes, Mammal Mania, and Stories in the Forest. Call today for details and to reserve a spot. Locations: Cooper Mountain Nature House, Tualatin Hills Nature Center, and your neighborhood THPRD park.

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 129 Nature Programs 503-629-6350

Special Events Fall Native Plant Sale Newt Day Saturday, October 6 Saturday, November 3 10 am - 2 pm Noon - 4 pm Fall is the perfect time to plant Explore the habitats of the rough-skinned newt as native plants in your garden! Once you learn about what newts and their fellow forest established, native plants need inhabitants need to survive. From streams and ponds little care and water. Select from a to terrestrial forests, we will look at the habitat needs wide variety of trees, shrubs and of a variety of aquatic invertebrates, amphibians, flowering plants for every spot in reptiles and mammals through indoor exhibits. Venture your garden. Knowledgeable staff out into the park to find evidence of these plants and and volunteers are on hand to animals on a self-guided adventure. This is a family- answer your questions. The Friends friendly event that provides activities designed to of the Tualatin Hills Nature Park inspire exploration of nature during the season when it sponsor this event, with proceeds is tempting to stay inside. going toward future park improvements and environmental Location: Tualatin Hills Nature Center education programs. Admission: $3 per person, children 2 years and under Location: Tualatin Hills Nature Center are free Admission: Free

Explore your neighborhood park and discover the ways that habitats and trails are connected to the community. These events are opportunities to talk to Nature & Trails staff, participate in interactive activities and explore the nature in your neighborhood. Nature Days BE GREEN: Walk or bike to the event nearest you! in the Parks All events: 11 am - 3 pm

Saturday, Sept. 22 Saturday, Oct. 20 Sunday, Nov. 11 Cooper Mountain Nature Park Camille Park Cedar Mill Creek Overlooking the Tualatin River Valley, Cooper Camille Park is a delightful blend Greenway Mountain Nature Park offers visitors 3½ of wetland and Oregon white oak This greenway with an ADA- miles of trails that traverse the park and pass habitats, with a pedestrian bridge accessible multi-use trail through each of its distinct habitats - from crossing over a small creek. A provides a wonderful amenity conifer forest to prairie to oak woodlands. nature play area includes several for residents and guests Visitors will be rewarded with grand views of nature-themed structures – a alike. Several features are the Chehalem Mountains, close-up looks at boulder, a hollowed-out log, and located along the paved trail, Oregon white oaks and a small prairie that a stacked log structure to test including an overlook, picnic has sat relatively undisturbed for hundreds of children’s climbing and balancing gazebo, and Cedar Mill Creek years. Join us to learn more about your wild skills. Swings, a slide for younger Overlook Park. neighbors at Cooper Mountain Nature Park! children, and a sand pit are also at the site. Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

130 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature Programs 503-629-6350

Nature Studies - Preschool Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Knee-high Naturalists Get outside, meet other families, and explore the wildlife in our local parks on these nature adventures. Each program meets at a different location. Price is per family. Parent participation required.

9/20 Th 10-11 am 2-5 yrs NP25101 Lowami Hart Woods ID/AP: $8 OD: $10 10/4 Th 10-11 am 2-5 yrs NP25102 Tualatin Hills Nature Park ID/AP: $8 OD: $10 10/11 Th 10-11 am 2-5 yrs NP25103 Greenway Park ID/AP: $8 OD: $10 10/20 S 10-11 am 2-5 yrs NP25104 Tualatin Hills Nature Park ID/AP: $8 OD: $10

Nature Kids Preschool at the Wonder Walks at Cooper Mountain Meet a naturalist, explore Cooper Mountain, and let wonder guide our way Tualatin Hills Nature Center on these nature adventures. Price is per family. Parent participation required.

Look for open house/registration information for the 2019- 9/19 W 10-11 am 2-5 yrs CM25110 20 school year in Winter/Spring Activities Guide! Cooper Mountain Nature Park ID/AP/OD: $8 9/26 W 10-11 am 2-5 yrs CM25111 Nature Kids Program Cooper Mountain Nature Park ID/AP/OD: $8 This September-through-May, nature-based program offers 10/3 W 10-11 am 2-5 yrs CM25112 a friendly setting for preschool children to develop social, Cooper Mountain Nature Park ID/AP/OD: $8 communication and motor skills. Children will form friendships, 10/17 W 10-11 am 2-5 yrs CM25113 learn respect and have the opportunity to grow with the help Cooper Mountain Nature Park ID/AP/OD: $8 of caring teachers in a safe, yet active, natural environment. Nature Kids Preschool is held at the Tualatin Hills Nature Center and Cooper Mountain Nature Park. Creature Features Discover the different animals that make Tualatin Hills Nature Park home. Tualatin Hills Nature Center Meet other families, hear animal stories, and keep an eye out for these Ages 3-4 meet on T/Th from 9-11:30 am creatures on a hike into the forest. Each class includes a simple craft or coloring project. Parent participation required. Ages 4-5 meet on M/W/F from 9 am-noon or 1-4 pm Halloween Critters Cooper Mountain Nature Park 10/25 Th 10-11 am 3-5 yrs NP25105 Tualatin Hills Nature Center ID/AP: $8 OD: $10 Ages 3-4 meet on T/Th from 9-11:30 am Autumn Leaves Ages 4-5 meet on M/W/F from 9 am-noon 11/8 Th 10-11 am 3-5 yrs NP25106 Tualatin Hills Nature Center ID/AP: $8 OD: $10 Bear Hugs 12/6 Th 10-11 am 3-5 yrs NP25107 Tualatin Hills Nature Center ID/AP: $8 OD: $10

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 131 Nature Programs 503-629-6350

Nature Studies - Preschool Nature Studies - Youth Dates (Weeks) Day Time Ages Class Code Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Location ID/AP OD Nature Kids Preschool Explorers The Gift of Nature Join us for an adventure in nature preschool and exercise your natural Get inspiration from our nature walk, and then make a nature gift to give curiosity. Come together with friends for hands-on games, songs, stories, or keep for yourself as a reminder of the wonderful world right outside our crafts and outside play. Dress for the weather. Take all of the classes or door. Supplies included. whichever ones fit your schedule. 12/8 S 10 am-noon 5-10 yrs NP25200 Nuts About Squirrels Tualatin Hills Nature Center ID/AP: $16 OD: $20 9/18 T 9:30-11:30 am 3-5 yrs NP25121 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Discovering Autumn 9/25 T 9:30-11:30 am 3-5 yrs NP25122 Kid’s Nature Night Out Tualatin Hills Nature Center ID/AP: $16 OD: $20 No parents allowed. Experience the Nature Park in a way few others ever do. Gather inside, have dinner (pizza and veggies), then head out to explore Rainbows and Raindrops the park after dark. 10/2 T 9:30-11:30 am 3-5 yrs NP25123 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Rocking Out Douglas the Squirrel 9/28 F 6-9 pm 6-12 yrs NP25201 10/9 T 9:30-11:30 am 3-5 yrs NP25124 Tualatin Hills Nature Center ID/AP: $31 OD: $38.75 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Care of Magical Creatures 10/19 F 6-9 pm 6-12 yrs CM25202 Fall Leaves Cooper Mountain Nature Park ID/AP/OD: $31 10/16 T 9:30-11:30 am 3-5 yrs NP25125 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Hoot: An Owl Outing 12/7 F 6-9 pm 6-12 yrs NP25203 Silky Spiders Tualatin Hills Nature Center ID/AP: $31 OD: $38.75 10/23 T 9:30-11:30 am 3-5 yrs NP25126 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Batty Over Bats 10/30 T 9:30-11:30 am 3-5 yrs NP25127 Day-off Nature Camps Tualatin Hills Nature Center ID/AP: $16 OD: $20 Dates (Weeks) Day Time Ages Class Code ID/AP Creatures of the Night Location OD 11/6 T 9:30-11:30 am 3-5 yrs NP25128 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Camp Wild Things • 4-6 yrs Build your child's sense of wonder about nature and invite them to explore Nifty Newts wildlife and the world around them. Games, songs, new friends, crafts, and 11/13 T 9:30-11:30 am 3-5 yrs NP25129 adventure make this a good camp for young children. Campers need to dress Tualatin Hills Nature Center ID/AP: $16 OD: $20 for the weather and bring lunch, two snacks, bottle of water and a small backpack each day. Terrifi c Turkeys 11/20 T 9:30-11:30 am 3-5 yrs NP25130 Amazing Amphibians Tualatin Hills Nature Center ID/AP: $16 OD: $20 Head into the park to search under logs and rocks for our salamander and Musical Mice newt friends. 11/27 T 9:30-11:30 am 3-5 yrs NP25131 11/12 M 7:45 am-5:15 pm 4-6 yrs NP27101 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Stories in the Forest 12/4 T 9:30-11:30 am 3-5 yrs NP25132 Happy Harvest Tualatin Hills Nature Center ID/AP: $16 OD: $20 Celebrate November at the nature park. Watch squirrels gather acorns, listen to harvest stories, taste warm cider and feel the changing seasons. Animal Homes 12/11 T 9:30-11:30 am 3-5 yrs NP25133 11/21 W 7:45 am-5:15 pm 4-6 yrs NP27102 Tualatin Hills Nature Center ID/AP: $16 OD: $20 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Mitten Magic 12/18 T 9:30-11:30 am 3-5 yrs NP25134 Tualatin Hills Nature Center ID/AP: $16 OD: $20

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

132 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature Programs 503-629-6350

Day-off Nature Camps Day-off Nature Camps Dates (Weeks) Day Time Ages Class Code Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Location ID/AP OD Nature Explorers Camp • 7-10 yrs Camp Green • 10-13 yrs A great camp for making new friends and having fun while discovering Campers will explore local natural areas while making friends, expanding nature. Expand your knowledge of science, learn about plants and animals, their science knowledge, hiking 3-5 miles each day and developing hike two to five miles daily and explore nature sites around our region. Bring leadership skills. Bring a lunch, two snacks, a bottle of water each day and a a lunch, two snacks, and a bottle of water each day. Dress for the weather. backpack each day.

Newts about the Nature Park Nature Photography Rough-skinned newts are the most poisonous creatures in all of Oregon! Head out into the park and use your artistic eye to get a great shot. We will Investigate where these animals live, their life cycle, and if we're lucky, get explore the world of nature photography and upload our pictures online to to see one up close. share with friends and family.

10/18 Th 7:45 am-5:15 pm 7-10 yrs NP27201A 11/9 F 7:45 am-5:15 pm 10-13 yrs NP27301 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 10/25 Th 7:45 am-5:15 pm 7-10 yrs NP27201B Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Super Salmon Migration Take a field trip to the Bonneville Dam and Fish Hatchery to see salmon Sherlock Bones migration up close! We'll explore the salmon life cycle, see the underground Sharpen your animal-sleuthing skills as we learn to decipher the clues fish ladders and lamprey, visit “Herman the Sturgeon”, and even get to feed animals leave behind. Learn identification techniques used by biologists and some rainbow trout. Field trip: Bonneville Dam take a closer look at animal bones, skulls, and other animal evidence in the classroom and on the trail. 11/12 M 7:45 am-5:15 pm 10-13 yrs NP27302 Tualatin Hills Nature Center ID/AP: $70 OD: $87.50 10/19 F 7:45 am-5:15 pm 7-10 yrs NP27202A Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 10/26 F 7:45 am-5:15 pm 7-10 yrs NP27202B Herbology Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 The magical properties of local plants will come to life as campers learn to identify native plants, delve into botanical uses of plants, and explore the ecology of the forest. Autumn Snapshots Red, orange, and yellow leaves are ablaze this time of year. Join us in the park to practice our nature photography skills. We'll make a frame for each 11/21 W 7:45 am-5:15 pm 10-13 yrs NP27303 camper's best picture of the day! Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

11/9 F 7:45 am-5:15 pm 7-10 yrs NP27203 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Winter Break Half-day Camps Super Salmon Migration Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Take a field trip to the Bonneville Dam and Fish Hatchery to see salmon migration up close! We'll explore the salmon life cycle, see the underground fish ladders and lamprey, visit “Herman the Sturgeon”, and even get to feed Camp Wild Things • 4-6 yrs some rainbow trout. Field trip: Bonneville Dam Build your child's sense of wonder about nature and invite them to explore wildlife and the world around them. Games, songs, new friends, crafts, and 11/12 M 7:45 am-5:15 pm 7-10 yrs NP27204 adventure make this a good camp for young children. Campers need to dress Tualatin Hills Nature Center ID/AP: $70 OD: $87.50 for the weather, bring a snack, bottle of water and small backpack each day.

Hogwarts, Potions, and Magical Creatures Furry Animals Get ready for your first day at Hogwarts Nature School! Your professors Discover the different furry animals that call the nature park home. Follow will help you find the right trees to harvest wands, teach you how to care tracks, listen to stories and sing songs as we explore creatures with the for the magical creatures in the nature park, and how to brew potions from warmest winter coats. plants! 12/26-28 W-F 9 am-noon 4-6 yrs NP27106 11/21 W 7:45 am-5:15 pm 7-10 yrs NP27205 Tualatin Hills Nature Center ID/AP: $66 OD: $82.50 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 133 Nature Programs 503-629-6350

Winter Break Half-day Camps Winter Break Full-day Camps Dates (Weeks) Day Time Ages Class Code Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Location ID/AP OD Mini Nature Camp • 6-9 yrs Nature Explorers Camp • 7-10 yrs Mini Nature camps are half-day camps for young elementary age children filled with fun and adventure. Create crafts, play games, make new friends and explore the trails and habitats of the park. Campers need to dress for Water World the weather, bring a snack, bottle of water and small backpack each day. Learn about the water cycle and how nature recycles water over and over again. Then round and round we will go on the water slides as we pretend to be a water droplet traveling through a watershed. Nature’s Mysteries Field Trip: Big Surf Clackamas Aquatic Park How do leaves change color? What makes a spider’s web so strong? Bring your curiosity and discover the answers to nature’s mysteries. 12/26 W 7:45 am-5:15 pm 7-10 yrs NP27206 Tualatin Hills Nature Center ID/AP: $70 OD: $87.50 12/26-12/28 W-F 1-4 pm 6-9 yrs NP27200 Tualatin Hills Nature Center ID/AP: $66 OD: $82.50 Dirt Made My Lunch You eat food every day, but do you know where it comes from? It comes from the dirt! Discover what happens on that journey from the ground to your stomach. Look for food in the forest, plant seeds, and do some Winter Break Full-day Camps cooking of our own. Dates (Weeks) Day Time Ages Class Code Location ID/AP OD 12/27 Th 7:45 am-5:15 pm 7-10 yrs NP27207 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Winter Wonderland Discover the beauty of the winter season at the nature park. Circle up around the "campfire" to hear winter's best nature stories, search for cozy Snow Adventures animal homes and other natural wonders along the trail. Head up to the mountain for a day in the snow. Learn about snow, how it is formed, and experience it firsthand while we play in this amazing substance. Field Trip: Mt. Hood 1/2 W 7:45 am-5:15 pm 4-6 yrs NP27103 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 12/28 F 7:45 am-5:15 pm 7-10 yrs NP27208 Tualatin Hills Nature Center ID/AP: $70 OD: $87.50 Little Nature Detectives 1, 2, 3…what will we see? Follow the clues to discover what animals are in the park and how they spend their days. Birds of a Feather Join our flock of bird lovers and look for birds from tiny hummingbirds to 1/3 Th 7:45 am-5:15 pm 4-6 yrs NP27104 giant herons, barred owls, and maybe even an eagle. Our search for birds Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 will have us exploring the nature park and doing some scientific bird counts.

1/2 W 7:45 am-5:15 pm 7-10 yrs NP27209 Amazing Animals Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 How are animals like people? How are they different? Search the forest for signs of animals and create a critter of your own to take home. Rockin’ Volcanoes 1/4 F 7:45 am-5:15 pm 4-6 yrs NP27105 From mountaintops to caves below, rocks shape our world. We will explore Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 the rock cycle, build our own volcanoes and eat our way through an edible geology lesson.

1/3 Th 7:45 am-5:15 pm 7-10 yrs NP27210 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

Eco-Engineers Humans aren't the only ones to build their own homes. Campers will explore the amazing feats of construction our animal neighbors accomplish using sticks, stones, mud, plants and other materials. We'll make a few engineering projects of our own!

1/4 F 7:45 am-5:15 pm 7-10 yrs NP27211 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

134 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature Programs 503-629-6350

Winter Break Full-day Camps Nature Studies - Family Dates (Weeks) Day Time Ages Class Code Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Location ID/AP OD Camp Green • 10-13 yrs Family Nature Club Join our Family Nature Club and jump into the curious and wonderful world of nature. Price includes one child and up to two other family members (child Water World or adult). Parent participation required. Learn about the water cycle and how nature recycles water over and over again. Then round and round we will go on the water slides as we pretend to be a water droplet traveling through a watershed. Build a Birdfeeder Field Trip: Big Surf Clackamas Aquatic Park Attract birds to your backyard! Learn some basic bird identification techniques and build a wooden birdfeeder. Fee includes one adult and up to two additional family members (child or adult) and supplies for a backyard 12/26 W 7:45 am-5:15 pm 7-10 yrs NP27304 birdfeeder. Parent participation required. Tualatin Hills Nature Center ID/AP: $70 OD: $87.50

10/20 S 1-2:30pm 6 yrs-Adult NP25501 Soil Science Tualatin Hills Nature Center ID/AP: $25 OD: $29.75 We are going to get our hands dirty by digging into soils. Learn how soil is made, what lives in it and how it grows our food. Come to camp ready to get the dirt on dirt! Nature’s Detectives: Owl Pellets Dissect a pellet to reconstruct the bones and piece together what the owl has been eating. Fee includes one adult and up to two additional family 12/27 Th 7:45 am-5:15 pm 7-10 yrs NP27305 members (child or adult). Parent participation required. Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

11/9 F 6-8 pm 6 yrs-Adult NP25502 Snow Adventures Tualatin Hills Nature Center ID/AP: $25 OD: $29.75 Head up to the mountain for a day in the snow. Learn about snow, how it is formed, and experience it firsthand while we play in this amazing substance. Field Trip: Mt. Hood

12/28 F 7:45 am-5:15 pm 7-10 yrs NP27306 Park After Dark Tualatin Hills Nature Center ID/AP: $70 OD: $87.50 Journey into the forest and enjoy the sights and sounds of nature at night. Spend the first part of the program indoors learning about the featured nocturnal residents, and then head out for a guided night hike. Price is per Bird Count person. Parent participation required. (Elaine) We are going to look to the sky and into the trees to see what birds we can find. We will gather our counts and upload them into an online citizen Coyotes science database to make our findings count! 9/21 F 6:30-8:30 pm 6 yrs-Adult NP25503 Tualatin Hills Nature Center ID/AP: $10 OD: $12.50 1/2 W 7:45 am-5:15 pm 7-10 yrs NP27307 10/12 F 6:30-8:30 pm 6 yrs-Adult CM25503 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50 Cooper Mountain Nature House ID/AP/OD: $10

Owl Prowl Winter Survival 11/30 F 7-9 pm 6 yrs-Adult NP25504 Can you survive the wild in winter? How do animals live in cold temps? Tualatin Hills Nature Center ID/AP: $10 OD: $12.50 Explore hibernation and other ways animals survive the harsh, winter 12/15 S 7-9 pm 6 yrs-Adult CM25504 conditions. Our tracking skills will be tested as we search for the winter Cooper Mountain Nature House ID/AP/OD: $10 homes of local animals.

1/3 Th 7:45 am-5:15 pm 7-10 yrs NP27308 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

Extreme Animal Engineers Think you have what it takes to match up to nature’s best builders? Learn the tools and tricks of engineering from animals like beavers and birds. Put those skills to test to build your own shelter.

1/4 F 7:45 am-5:15 pm 7-10 yrs NP27309 Tualatin Hills Nature Center ID/AP: $58 OD: $72.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 135 Nature Programs 503-629-6350

Nature Studies - Family Nature Studies - Adult Dates (Weeks) Day Time Ages Class Code Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Location ID/AP OD Metro Programs Coming Home through Stories – An Introduction to Telling your Stories The stories we tell let us examine our lives, our sense of place, our roots, Introduction to the Language of Birds and our identity with new eyes. In this workshop, Barbara Fankhauser, past- As they feed, nest and raise their young, birds relay messages about when President of the Portland Storyteller’s Guild, will give you tools to both find it’s safe and where predators are prowling. Explore Cooper Mountain Nature your stories and shape them into compelling narratives just in time for the Park with naturalist Ashley Conley to learn how to interpret what the birds long winter nights ahead. are saying. This site is great for wildlife tracking, and we will look for signs of predators that hunt there. Parent participation required. 10/13 S 2-4 pm 16+ NP25552 Tualatin Hills Nature Center ID/AP: $16 OD: $20 9/30 Su 9 am-Noon 8 yrs-Adult Cooper Mountain Nature House ID/AP/OD: $10 Beginner Mushroom Identifi cation Join mushroom enthusiast Leah Bendlin to learn the basic skills of mushroom Winter Solstice Sunset Walk identification, with an emphasis on key physical features and ecology. We Winter solstice is near, marking the shortest day of the year. Take an will begin the presentation indoors, followed by a walk in the nature park to afternoon walk through the majestic oak woodlands atop Cooper Mountain discuss the species we encounter and practice ID skills in the field. and learn how the winter solstice ushers in the return of the light and longer days. Meet at the Nature House. 11/11 Su 10 am-1 pm 16+ NP25553 Tualatin Hills Nature Center ID/AP: $24 OD: $30 12/15 S 2-4 pm All ages Cooper Mountain Nature House ID/AP/OD: $10 Night Owls: Hoots and Hops Please register for Metro programs at: ww.w.oregonmetro. This is the perfect time of year to step into the forest to listen for sounds gov/calendar of courting owls. Join other owl enthusiasts for a beer, enjoy a talk and presentation about our local owls, and head out into the park to listen and look for our resident owls. (Elaine) Community Programs 12/8 S 7-9 pm 21+ NP25554 Tualatin Hills Nature Center ID/AP: $22 OD: $27.50 Naturescaping Workshop Sunday, Sept. 23 • 1-3:30 pm Learn about naturescaping, including basic site-planning principles, native plants, and how to reduce chemical use Fitness - Teen/Adult to create a thriving landscape for native birds, butterflies Dates (Weeks) Day Time Ages Class Code and other pollinators. Co-hosted by Tualatin Soil and Location ID/AP OD Water Conservation District, Rock Creek Watershed Partners, and THPRD, this workshop will introduce Yoga, Beginning/Intermediate naturescaping basics through a presentation and walk Learn how to stretch deeply and completely with simple movements outside to look at native plants. combined with conscious breathing. Increase your strength and flexibility and bring about a more relaxed state of being. Each instructor brings their Ages 16+ Tualatin Hills Nature Center Free own individual focus to their class. Please see class descriptions on www. Please visit www.swcd.net to register thprd.org for more details. No class 9/3, 11/21, 11/22.

9/10-12/17 (15) M 5:30-6:45 pm 16 yrs-Adult NP22501 Nature Studies - Adult Tualatin Hills Nature Center (Tristiane) ID/AP: $120 OD: $150 9/10-12/17 (15) M 7:15-8:30 pm 16 yrs-Adult NP22502 Dates (Weeks) Day Time Ages Class Code Tualatin Hills Nature Center (Tristiane) ID/AP: $120 OD: $150 Location ID/AP OD 9/4-12/18 (16) T 5:30-6:45 pm 16 yrs-Adult NP22503 Tualatin Hills Nature Center (Jean) ID/AP: $128 OD: $160 Coffee with the Birds 9/4-12/18 (16) T 7:15-8:30 pm 16 yrs-Adult NP22504 Get ready to brighten up your fall by learning about our feathered friends. Tualatin Hills Nature Center (Jean) ID/AP: $128 OD: $160 Start off with a cup of coffee or tea in the classroom to discuss field guides, 9/5-12/19 (15) W 9-10:15 am 16 yrs-Adult NP22505 optical equipment and identification tips for beginning and intermediate Tualatin Hills Nature Center (Jean) ID/AP: $120 OD: $150 birders. Head out into the park to observe our local residents and discuss 9/6-12/20 (15) Th 6:15-7:30 pm 16 yrs-Adult NP22506 local birding spots to further your birding adventures. (Elaine) Tualatin Hills Nature Center (Tristiane) ID/AP: $120 OD: $150

9/22 S 8:30-10:30 am 16+ NP25551 Tualatin Hills Nature Center ID/AP: $16 OD: $20

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

136 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Nature Programs 503-629-6350

Drop-in Fitness/Yoga Outdoor Recreation Guidelines Deluxe Passes and drop-ins are allowed for yoga classes that are not full. Weather Policy: All outdoor programs go “rain or shine.” See page 6 for more information on passes. Register to confirm your spot Age Requirements: Children may attend activities where appropriate for yoga classes. Tai Chi and QiGong: Drop-ins allowed with prior instructor approval. ages are stated. All participants under 18 years old must be registered and accompanied by a registered adult. Transportation: Unless otherwise stated, individuals will provide their own transportation to the meeting site. Refund Policy: Request to drop or change one-day programs/classes/ Fitness - Teen/Adult trips must be made at least four working days prior to the date of the program. No credit will be applied if less advance notice is given. Dates (Weeks) Day Time Ages Class Code Location ID/AP OD Yoga at Cooper Mountain Practice vinyasa yoga in a beautiful glass door room overlooking Cooper Mountain Nature Park. This class is a 75-minute vinyasa flow for all levels. Modifications will be made for beginners as well as challenges for the advanced. There will be pranayama breath work with meditation, stretching, balancing and vinyasa flow postures for a full body workout.

9/8-12/15 (15) S 9-10:15 am 16 yrs-Adult CM22500 Cooper Mountain Nature House ID/AP/OD: $120

Introduction Tai Chi This class is a gentle exercise program designed to bring mind and body into harmony. Using fluid, slow movements, students will learn to breathe more deeply, move with more awareness and develop a keener sense of balance. Based on centuries of practices in traditional Chinese medicine, this form is easy to memorize, requires relatively little space to practice, and is easy to adapt into a daily regimen for better physical, emotional, and mental health. (Jim)

9/12-12/19 (14) W 6-7:15 pm 16 yrs-Adult NP22507 Tualatin Hills Nature Center ID/AP: $112 OD: $140

QiGong: Mindful Movement and Meditation Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Each class includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students. (Jim) Outdoor Recreation 9/12-12/19 (14) W 7:45-9 pm 16 yrs-Adult NP22508 Dates (Weeks) Day Time Ages Class Code Tualatin Hills Nature Center ID/AP: $112 OD: $140 Location ID/AP OD

Exploring Healing QiGong and Meditation Workshops Deschutes River Rafting This adventure includes 15 miles of stunning desert scenery, warm water, Mindfulness practice establishes a new relationship between the body and many fun and playful rapids, and body slides. The Deschutes River is perfect the mind; a relationship of trust and cooperation, working together for for the whole family! Equipment, guide and scrumptious hot lunch provided. common goals. Think of QiGong as mindful movement designed to calm (River Drifters) the emotions, wake up the body and train the mind to be content with the way things are. Each workshop will include different QiGong forms and contemplative poetry selected from different traditions. The four hour 9/1 S 9:45 am-4:00 pm 4 yrs-Adult workshop will have a 15 minute intermission at the midpoint. (Jim) NP16510 Meet at the Deschutes River, Maupin, OR ID/AP: $100 OD: $106.25 9/8 S 10:30 am-2:30 pm 16 yrs-Adult NP12510 9/8 S 9:45 am-4:00 pm 4 yrs-Adult Tualatin Hills Nature Center ID/AP: $26 OD: $32.50 NP16511 Meet at the Deschutes River, Maupin, OR ID/AP: $100 OD: $106.25 10/13 S 10:30 am-12:30 pm 16 yrs-Adult NP22509 Tualatin Hills Nature Center ID/AP: $13 OD: $16.25 9/15 S 9:45 am-4:00 pm 4 yrs-Adult NP16512 11/10 S 10:30 am-12:30 pm 16 yrs-Adult NP22510 Meet at the Deschutes River, Maupin, OR ID/AP: $100 OD: $106.25 Tualatin Hills Nature Center ID/AP: $13 OD: $16.25 12/8 S 10:30 am-2:30 pm 16 yrs-Adult NP22511 Tualatin Hills Nature Center ID/AP: $26 OD: $32.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 137 Adaptive & Inclusive Recreation Services

Services and Recreation Programs Adaptive & Inclusive Recreation for People with Disabilities Services consists of five programs: Facility Supervisor: Julie Rocha Inclusion Services Fall Term: Aug. 27-Dec. 31, 2018 Individualized supports for patrons experiencing disability in Registration: A THPRD identification card is required for the registered class(es) of their choice. Available at recreation all programs/activity registrations. See page 4 for out-of- centers throughout the district. district information. Therapeutic Recreation (TR) A recreation program for patrons 14+ years of age and older Inclusion Services with developmental disabilities. Weekly events and off-site Inclusion Services is committed towards providing a continuum activities are offered throughout the year. of staff support to children, teens and adults with physical and developmental disabilities in order to make all THPRD Inclusive Recreation Classes programming more accessible. We believe that meeting the Inclusive recreation classes for children and adults with and diverse needs of the community we serve promotes the dignity, without disabilities are offered at recreation centers throughout success and enjoyment of all participants. Individuals looking the district. Inclusive classes are marked with a for staff support in THPRD programs, or for more information about Inclusion Services, should call 503-629-6330. Camp Rivendale A summer day camp providing recreational opportunities for THPRD Scholarships patrons who have physical, emotional, and/or developmental Assistance is available through the THPRD Scholarship disabilities. The camp runs during the summer for campers Program for in-district participants who qualify. See information ages 6 to 21 and then for adults ages 22 and older. on page 7 or call the Administration Office at 503-645-6433 for details. Adaptive Recreation A recreation and sports program for children with physical and developmental disabilities. Classes are offered throughout the Adaptive & Inclusive Volunteers year for ages 4 to adult. Would you like to have a meaningful and positive impact For more information on any of these program call Inclusion in your community? Join us and have fun working at 503-629-6330. with children, teens, and adults with developmental disabilities. Call us at 503-629-6330 for more information. Thursday Night All-stars

For safety and liability reasons, THPRD staff reserve the right to This is a recreation and socialization program for teens and exclude any individual who displays aggressive or challenging adults (ages 13+) with developmental disabilities to play behaviors that are inappropriate to a community setting or put pickup games of basketball. the leader or another participant at risk of injury. Alternative program options will be recommended whenever possible. When: Thursdays, 6:15-7:45 pm (times subject to change) TriMet Lift Cost: $5.25 each time or 5-punch passes available for $26.25 Please schedule arrivals and pickups no more than 15 minutes Location: THPRD Athletic Center - 15707 SW Walker Road, before and no later than 15 minutes after registered/drop-in Beaverton (some Thursdays not available) activities. Staff will not be available before or after that time. Participation is on a drop-in basis and requires the Address for Athletic Center: 50 NW 150th Ave., Beaverton, 97006 following: Address for the Stuhr Center: 5550 SW Hall Blvd., Beaverton, 97005  Completed medical/emergency information form  Sign up before attending if you are a new participant  Those requiring 1:1 assistance must bring an aide who is Every other Wednesday 6-7 pm Mighty Movers - required to stay for the entire duration of the activity at This bi-weekly recreational program is for kids (ages 6-13) experiencing the Athletic Center. developmental disabilities. The sessions will vary between artistic expression opportunities and heart pumping exercise. For more information, email [email protected] or call Cost: $5.25 Location: Tualatin Hills Athletic Center, Room 101 503-629-6330. For more information or to sign up for our email list, please call 503-629-6330. A THPRD Therapeutic Recreation Medical/Emergency Information form is required for all participants. Those who require 1:1 support must have an aide that stays on site for Adaptive Aquatics the duration of the activity or event Lessons and more information can be found on page 35.

138 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Adaptive and Inclusive Recreation Programs 503-629-6330

TR Drop-in Events Therapeutic Recreation (TR) Drop-in Dates (Weeks) Day Time Ages Class # Join us Monday nights for fun activities in this recreational and Location ID/AP OD social program for teens and adults (14+). Enjoy arts & crafts, dances, game nights and more. SuperPlay Cost: $5.25 (Except where noted, for off-site activities) Join us at SuperPlay, the bowling alley located at 9300 SW Beaverton- Date & Time: Mondays, 6:30-8:30 pm Hillsdale Hwy, Beaverton. Please bring $20.00 for bowling and arcade. For more information and to get on our email list, please call, 503- 629-6330. A THPRD Therapeutic Recreation Medical/Emergency 10/22 (1) M 6:30-8:30 pm 14 yrs-Adult AC21022 Information form is required for all participants. Off-site ID/AP: $5.25 OD: $5.25 Those who require 1:1 support must have an aide that stays on site for the duration of the activity or event. Haunted Halloween Party Get ready for a spook-tacular evening with the Halloween party! Costumes TR Drop-in Events are welcomed and encouraged. We will have interactive games, crafts, a costume contest and more! Snacks and refreshments will be served as well. Dates (Weeks) Day Time Ages Class # Location ID/AP OD 10/29 (1) M 6:30-8:30 pm 14 yrs-Adult AC21029 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Cracker Barrel Join us at Cracker Barrel located at 4050 SW 114th Ave, Beaverton, OR Movie Night 97005 to enjoy a nice meal and even better company. Bring $20.00 to cover We've got the popcorn, now all we need is you! Gather in the Elsie Stuhr your dinner and gratuity for the restaurant staff. Center for a star-studded movie. Popcorn and refreshments will be served.

9/10 (1) M 6:30-8 pm 14 yrs-Adult AC20910 11/5 (1) M 6:30-8:30 pm 14 yrs-Adult AC21105 Off-site ID/AP: $5.25 OD: $5.25 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25

Interactive Lawn Games Mad Scientist Night Join us on the lawn outside of the Elsie Stuhr Center for a night of games. Tonight is all about experimenting with science. What kind of scientific You can expect cornhole, basketball, pickleall and more! Refreshments and discovery will you make? Join the Mad Scientists to find out! Snacks and snacks will be served. refreshments will be served.

9/17 (1) M 6:30-8:30 pm 14 yrs-Adult AC20917 11/12 (1) M 6:30-8:30 pm 14 yrs-Adult AC21112 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25

Fall Walk-A-Thon Friendsgiving Challenge yourself with this year's Fall Walk-A-Thon. How many steps Tonight's theme is all about celebrating friendship and each other. We will be can you take? Certificates will be awarded to our dedicated walkers. providing snacks and refreshments throughout the night. Refreshments and snacks will be served as well. 11/19 (1) M 6:30-8:30 pm 14 yrs-Adult AC21119 9/24 (1) M 6:30-8:30 pm 14 yrs-Adult AC20924 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Board Game Night Trivia Night Challenge yourself or a friend to a game at Board Game Night! There are several different games to choose from or you can bring one from home. Test your knowledge on a variety of topics. Work together with your team to Snacks and refreshments will be served. answer the questions before the time runs out! Snacks and refreshments will be served throughout the evening. 12/3 (1) M 6:30-8:30 pm 14 yrs-Adult AC21203 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 10/1 (1) M 6:30-8:30 pm 14 yrs-Adult AC21001 Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Craft N' Create Let the creativity flow at craft night! Create a masterpiece to take home Talent Show or give to a friend. There will be several crafts to explore throughout the Show us what you’ve got! Let's celebrate all of the incredible talent TR evening. Let the crafting begin! Drop-In has to offer. You can bring your own music and sing, show off your best dance moves, tell a joke or surprise us all with your special talents. 12/10 (1) M 6:30-8:30 pm 14 yrs-Adult AC21210 Refreshments and snacks will be served. Elsie Stuhr Center ID/AP: $5.25 OD: $5.25

10/8 (1) M 6:30-8:30 pm 14 yrs-Adult AC21008 Winter Wonderland Party Elsie Stuhr Center ID/AP: $5.25 OD: $5.25 Welcome to a Winter Wonderland. There will be music, dancing, snacks and refreshments available throughout the evening. Bingo Birthday B-I-N-G-O! Celebrate all birthdays tonight with birthday bingo and prizes. 12/17 (1) M 6:30-8:30 pm 14 yrs-Adult AC21217 Snacks and refreshments will be served with the night's festivities! Elsie Stuhr Center ID/AP: $5.25 OD: $5.25

10/15 (1) M 6:30-8:30 pm 14-Adult AC21015 Off-site ID/AP: $5.25 OD: $5.25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 139 Babette Horenstein Tennis Center

HMT Recreation Complex Play Tennis in the Parks 15707 SW Walker Road THPRD maintains 108 tennis courts at 35 park sites Beaverton, 97006 throughout our community. For specific locations, 503-629-6331 see page 141 or call the Tennis Center at 503-629- 6331. TriMet Bus Routes: #67, 59 Facility Supervisor: Brian Leahy We now have red, orange and green dot compression balls available for $1.75 each. Fall Term: Aug. 27-Dec. 31, 2018 They're the perfect way to play with your family! Hours: Monday-Thursday 8 am-10 pm Friday 8 am-9 pm Children under 10 years of age must be visually Saturday & Sunday 8 am-9 pm supervised by a parent, guardian or caregiver at least No-class days: 11/11, 11/22-11/25 15 years of age.

Babette Horenstein Tennis Center Features: • 14 indoor courts October through April • Six indoor courts and 8 outdoor lighted tennis courts (May through September) • One outdoor stadium court • Showers available for $2.75 for those not playing tennis. Supply your own towel. 20-minute maximum Enjoy playing tennis via group and private instruction, open play, social events, tournaments, league play and more.

THPRD VOLUNTEERS! For volunteer opportunities, email Jim Rankin, [email protected] or call 503-629-6331 x1523.

THPRD is a Net Generation USTA provider, a member of Tennis Industry Association, and a National Recreation & Park Association Tennis in the Parks member.

For pickleball rentals call the Tennis Center front desk. TennisCenter

140 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Babette Horenstein Tennis Center 503-629-6331

Court Rates and Reservations Outdoor Neighborhood • You may make a reservation in person or by phone. Full payment must be made at the time Tennis Courts the reservation is made. Barsotti Park (60' youth Mt View Champions Park • You may reserve one court for up to two hours court) 17500 SW Farmington Rd 16570 SW Blanton St except M-F, 6-9 pm. One court for up to 1½ hrs. Murrayhill Park • Payments accepted include cash, check, THPRD Camille Park East and West No car access, SW Scholls Ferry Rd, SW Access at W end of SW Marjorie, Weir Rd, SW 155th Ave gift card or credit card, with a token (in person - S end of SW 105th Ave PCC Rock Creek^* VISA, MasterCard or Discover). * Cedar Mill Park 17705 NW Springville Rd (6 lighted) • Full refund if cancelled at least two days prior. 10385 NW Cornell Rd, W of NW 102nd • Outdoor courts may be reserved two days in Ave Raleigh Park*P 3500 SW 78th Ave & SW Fairway advance. Full payment must be made at the time Cedar Park School* 11100 SW Park Way & SW Cedar Hills Reservoir Park (closed) the reservation is made. Blvd Access off SW Inglewood St, N of SW Center Street Park Imperial 11895 SW Center St Indoor Courts Ridgecrest Park In-district patrons: may reserve Conestoga Middle School* Access off SW Cresmoor, W of SW seven days in advance. 12250 SW Conestoga Dr Hillcrest, off SW Hall Blvd Out-of-district patrons: may Five Oaks Middle School Ridgewood View Park P reserve two days in advance. 1600 NW 173rd Ave, S of NW Cornell Rd NE and SE corners of Hwy 217 & SW In-district: $20/hour adult, $18/ Meade- includes 2 pickleball court lines hour senior, $18/hour military Forest Hills Park+ SW Butner Rd & SW Portola Ave, access Rock Creek Landing P Out-of-district: $25/hour no off SW Portola, S of Sunset Hwy, E of SW NE corner of NW Cornelius Pass Rd assessment, $20/hour AP Cedar Hills Blvd & NW Rock Creek Blvd- includes 2 (assessment paid) Garden Home Park* pickleball court lines Non-Prime hours: 8200 SW 83rd Ave Roxbury Park* Monday-Friday, 8-9 pm, 1-3 pm Greenway Park+ SE corner of SW Berkshire & SW Roxbury In-district: $15/hour, E of SW Greenway, between SW Hall & Somerset Meadows Park* $13.50/hour senior and military SW Scholls Ferry Rd SE corner of NW Somerset & NW Park Out-of-district: $18.75/hour no Hazeldale Park (Rosa) View, N of NW Park View, E of NW 174th assessment, Access off SW Rosa between SW 196th Ave $15/hour AP (assessment paid). Ave & SW 194th Ave Somerset West Park Highland Park Middle School Non-prime does not apply on holidays. 18300 NW Park View, E of NW 185th 7000 SW Wilson Ave, S on SW Wilson Ave from SW Allen Blvd Ave, N of Hwy 26 Outdoor Courts Howard M. Terpenning Summercrest Park East In-district: $10/hour adult, $9/hour senior, $9/hour military Recreation Complex^*+ P E of SW Rigert & SW 170th Ave Out-of-district: $12.50/hour no assessment, $10/hour AP 15707 SW Walker Rd Summercrest Park West (assessment paid) NE Corner of SW Walker Rd & SW 158th Access off SW 171st Ave, S of SW Juliann Due to the wide variety of programs we offer, we cannot Ave * guarantee court assignments, only court reservations. Lost Park Sunset Park 2120 NW 111th Ave, N of NW Lost Park 13707 NW Science Park Dr Tiered pricing available for multiple outdoor court rentals. Dr S of NW Cornell Rd, W of NW Murray McMillan Park Terra Linda Park Access off SW Chestnut, N of SW Cypress Access S of NW Burton, E of NW 139th & SW 99th Ave Ave Meadow Park Middle School Vista Brook Park* Private Tennis Instruction 14100 SW Downing St, N of SW Walker 6410 SW Scholls Ferry Rd at SW 88th Ave Improve your technical skills and game strategies with Rd, E of SW Meadow Dr West Sylvan School private instruction. Individual or group private lessons are Melilah Park 8111 SW West Slope Dr available for a base rate of $52/hour (in district). Payment Access off SW Arborcrest or SW 180th is required when booking. Lessons are by appointment Ave, E of SW 182nd Ave Westview High School only*; call the Tennis Center to schedule. A five-day Mitchell Park* 4200 NW 185th Ave, between cancellation notice is required for a full refund. Want to Access off NW 93rd, W of NW Hwy 26 & NW West Union Rd get on the email update list? Email [email protected] Leahy Rd with "private lesson" in the subject line. *Includes backboard ^Includes outdoor lights +Includes hitting wall *Based on instructor availability. P Pickleball For more information, go to www.thprd.org

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 141 Babette Horenstein Tennis Center 503-629-6331

For your safety, only tennis shoes are allowed on the tennis courts. No running shoes, cleated shoes, boots, sandals, heels, black-soled, fl ats or street shoes.

THPRD Junior Player Development

Tiny Tot 8 & Under 10 & Under Junior High Advanced Jr. Development School Training

Age: 4-6 Age: 6-8 Age: 8-10 Age: 10+ Age: 13+ Age: 8-12 Red Red Red Orange Orange Green Orange Orange Green Green Yellow Green Yellow Yellow

Racket: Racket: Racket: Racket: Racket: Racket: Up to 21" Up to 21" Up to 23" Up to 25" 25"+ 25"+

More info: More info: More info: More info: More info: More info: Scott Allen Katherine Teri Hartshorn Teri Hartshorn Lincoln Israel Brian Loomis [email protected] Lomartire thartsho@ thartsho@ [email protected] bloomis@ klomarti@ thprd.org thprd.org thprd.org thprd.org

142 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Babette Horenstein Tennis Center 503-629-6331

Preschool Introduction to Tennis, Age 4 yrs 8 and Under Tennis, Level 1 (Red Ball), Ages 6-8 Class time is split between the development of tennis specifi c coordination Learn the basic tennis skills: forehand and backhand, volley, overhead and and motor skills, and development of racquet handling and ground strokes. serve. This class is taught using red compression tennis balls. Instructor approval required for next level. Class # Dates Days Times ID/AP OD Wks Class # Dates Days Times ID/AP OD Wks TC21111 9/4 -9/27 T/ Th 3:30 - 4 pm $48 $60 8 TC21112 9/5-9/26 M/W 3:40-4:10 pm $42 $52.50 7 TC21411 9/4-9/27 T/Th 4:15-5 pm $72 $90 8 TC21121 10/1-10/24 M/W 3:40-4:10 pm $48 $60 8 TC21412 9/5-9/26 M/W 3:30-4:15 pm $63 $78.75 7 TC21122 10/2-10/25 T/Th 3:30-4 pm $48 $60 8 TC21413 9/5-9/26 W 2:30-3:30 pm $48 $60 4 TC21131 10/29-11/21 M/W 3:40-4:10 pm $42 $52.50 7 TC21414 9/8-9/29 S 9-9:45 am $36 $45 4 TC21132 10/30-11/20 T/Th 3:30-4 pm $42 $52.50 7 TC21415 9/8-9/29 S 3:30-4:15 pm $36 $45 4 TC21141 11/26-12/19 M/W 3:40-4:10 pm $48 $60 8 TC21421 10/1-10/24 M/W 3:30-4:15 pm $72 $90 8 TC21142 11/27-12/20 T/Th 3:30-4 pm $48 $60 8 TC21422 10/2-10/25 T/Th 4:15-5 pm $72 $90 8 TC21423 10/3-10/24 W 2:30-3:30 pm $48 $60 4 Tiny Tot Beginner Tennis, Ages 5-6 yrs TC21424 10/6-10/27 S 9-9:45 am $36 $45 4 Development of coordination and motor skills with an emphasis on racquet TC21425 10/6-10/27 S 3:30-4:15 pm $36 $45 4 handling and stroke production by hitting tennis balls. Instructor approval TC21431 10/29-11/21 M/W 3:30-4:15 pm $63 $78.75 7 required for next level. TC21432 10/30-11/20 T/Th 4:15-5 pm $63 $78.75 7 TC21433 10/31-11/21 W 2:30-3:30 pm $48 $60 4 TC21211 9/4-9/27 T/Th 4-4:45 pm $72 $90 8 TC21434 11/3-11/17 S 9-9:45 am $27 $33.75 3 TC21212 9/5-9/26 M/W 3:30-4:15 pm $63 $78.75 7 TC21435 11/3-11/17 S 3:30-4:15 pm $27 $33.75 3 TC21213 9/10-9/26 M/W 6:30-7:15 pm $54 $67.50 6 TC21441 11/26-12/19 M/W 3:30-4:15 pm $72 $90 8 TC21221 10/1-10/24 M/W 3:30-4:15 pm $72 $90 8 TC21442 11/27-12/20 T/Th 4:15-5 pm $72 $90 8 TC21222 10/1-10/24 M/W 6:30-7:15 pm $72 $90 8 TC21443 11/28-12/19 W 2:30-3:30 pm $48 $60 4 TC21223 10/2-10/25 T/Th 4-4:45 pm $72 $90 8 TC21444 12/1-12/15 S 9-9:45 am $27 $33.75 3 TC21231 10/29-11/21 M/W 3:30-4:15 pm $63 $78.75 7 TC21232 10/29-11/21 M/W 6:30-7:15 pm $63 $78.75 7 TC21233 10/30-11/20 T/Th 4-4:45 pm $63 $78.75 7 8 and Under Tennis, Level 2 (Orange Ball), Ages 6-8 TC21241 11/26-12/19 M/W 3:30-4:15 pm $72 $90 8 Continued skill development of hitting from a stationary position and while TC21242 11/26-12/19 M/W 6:30-7:15 pm $72 $90 8 moving to the ball. Player will develop volley skills and awareness of court TC21243 11/27-12/20 T/Th 4-4:45 pm $72 $90 8 positioning for both singles and doubles play. Students will be introduced to game scoring along with an emphasis on rallying in different scenarios. Class is taught with orange compression balls. Instructor approval required Tiny Tot Advanced Tennis, Ages 5-6 yrs prior to signing up for this level. Continued development of coordination and motor skills with an emphasis on racquet handling and stroke production by hitting tennis balls. Instructor TC21511 9/4-9/27 T/Th 3:30-4:15 pm $72 $90 8 approval required. TC21512 9/5-9/26 M/W 4:15-5 pm $63 $78.75 7 TC21513 9/5-9/26 W 2:30-3:30 pm $48 $60 4 TC21311 9/4-9/27 T/Th 5:45-6:30 pm $72 $90 8 TC21514 9/8-9/29 S 12:15-1 pm $36 $45 4 TC21312 9/5-9/26 M/W 4:20-5:05 pm $63 $78.75 7 TC21521 10/1-10/24 M/W 4:15-5 pm $72 $90 8 TC21321 10/1-10/24 M/W 4:20-5:05 pm $72 $90 8 TC21522 10/2-10/25 T/Th 3:30-4:15 pm $72 $90 8 TC21322 10/2-10/25 T/Th 5:45-6:30 pm $72 $90 8 TC21523 10/3-10/24 W 2:30-3:30 pm $48 $60 4 TC21331 10/29-11/21 M/W 4:20-5:05 pm $63 $78.75 7 TC21524 10/6-10/27 S 12:15-1 pm $36 $45 4 TC21332 10/30-11/20 T/Th 5:45-6:30 pm $63 $78.75 7 TC21531 10/29-11/21 M/W 4:15-5 pm $63 $78.75 7 TC21341 11/26-12/19 M/W 4:20-5:05 pm $72 $90 8 TC21532 10/30-11/20 T/Th 3:30-4:15 pm $63 $78.75 7 TC21342 11/27-12/20 T/Th 5:45-6:30 pm $72 $90 8 TC21533 10/31-11/21 W 2:30-3:30 pm $48 $60 4 TC21534 11/3-11/17 S 12:15-1 pm $27 $33.75 3 TC21541 11/26-12/19 M/W 4:15-5 pm $72 $90 8 TC21542 11/27-12/20 T/Th 3:30-4:15 pm $72 $90 8 TC21543 11/28-12/19 W 2:30-3:30 pm $48 $60 4 TC21544 12/1-12/15 S 12:15-1 pm $27 $33.75 3

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District 143 Babette Horenstein Tennis Center 503-629-6331

8 and Under Tennis, Level 2.5 (Orange Ball), Ages 6-8 10 and Under Tennis Match Play, Level 2+ (Green Ball), This class is taught with an emphasis on point play and rallying while Ages 8-10 continuing to develop the skills from Level 2. Players work on shot The emphasis of this class for level 2 and up is to get players into match play consistency, offensive and defensive shots, doubles and singles movement scenarios. Class participants will engage in a variety of activities involving and specialty shots. Class is taught using orange compression balls. serve and return along with drop hitting to start play. The goal is to get Instructor approval required prior to signing up for this level. players rallying and playing points using tennis scoring and play. Students Class # Dates Days Times ID/AP OD Wks will use a combination of orange and green compression balls while playing on a 60 foot court. TC21611 9/4-9/27 T/Th 5-5:45 pm $72 $90 8 TC21621 10/2-10/25 T/Th 5-5:45 pm $72 $90 8 Class # Dates Days Times ID/AP OD Wks TC21631 10/30-11/20 T/Th 5-5:45 pm $63 $78.75 7 TC21911 9/7-9/28 F 4:30-6 pm $72 $90 4 TC21641 11/27-12/20 T/Th 5-5:45 pm $72 $90 8 TC21921 10/5-10/26 F 4:30-6 pm $72 $90 4 TC21931 11/2-11/16 F 4:30-6 pm $54 $67.50 3 TC21941 11/30-12/14 F 4:30-6 pm $54 $67.50 3 10 and Under Tennis, Level 1 (Red Ball), Ages 8-10 Introduction to the basic tennis skills: forehand, backhand, volley, overhead and serve. This class is taught using red compression balls. Instructor 10 and Under Tennis, Level 2.5 (Orange Ball), Ages 8-10 approval required for next level. This class is taught with an emphasis on point play and rallying while continuing to develop the skills from level 2. Players work on shot TC21711 9/4-9/27 T/Th 4:30-5:15 pm $72 $90 8 consistency, offensive and defensive shots, doubles and singles movement TC21712 9/5-9/26 M/W 3:30-4:15 pm $63 $78.75 7 and specialty shots. Class is taught using orange compression balls. TC21713 9/5-9/26 W 2:30-3:30 pm $48 $60 4 Instructor approval required prior to signing up for this level. TC21714 9/8-9/29 S 10-10:45 am $36 $45 4 TC21715 9/8-9/29 S 1:30-2:15 pm $36 $45 4 TC22011 9/4-9/27 T/Th 3:45-4:30 pm $72 $90 8 TC21721 10/1-10/24 M/W 3:30-4:15 pm $72 $90 8 TC22021 10/2-10/25 T/Th 3:45-4:30 pm $72 $90 8 TC21722 10/2-10/25 T/Th 4:30-5:15 pm $72 $90 8 TC22031 10/30-11/20 T/Th 3:45-4:30 pm $63 $78.75 7 TC21723 10/3-10/24 W 2:30-3:30 pm $48 $60 4 TC22041 11/27-12/20 T/Th 3:45-4:30 pm $72 $90 8 TC21724 10/6-10/27 S 10-10:45 am $36 $45 4 TC21725 10/6-10/27 S 1:30-2:15 pm $36 $45 4 TC21731 10/29-11/21 M/W 3:30-4:15 pm $63 $78.75 7 10 and Under Tennis, Level 3 (Green Ball), Ages 8-10 TC21732 10/30-11/20 T/Th 4:30-5:15 pm $63 $78.75 7 This class builds on the skills taught at level 2.5. Players will work TC21733 10/31-11/21 W 2:30-3:30 pm $48 $60 4 to become more profi cient with hitting top-spin and slice on their TC21734 11/3-11/17 S 10-10:45 am $27 $33.75 3 groundstrokes. Advanced movement patterns with volleys and introduction on identifying offensive and defensive shots are taught using a green TC21735 11/3-11/17 S 1:30-2:15 pm $27 $33.75 3 compression ball. Instructor approval required prior to signing up for this TC21741 11/26-12/19 M/W 3:30-4:15 pm $72 $90 8 level. TC21742 11/27-12/20 T/Th 4:30-5:15 pm $72 $90 8 TC21743 11/28-12/19 W 2:30-3:30 pm $48 $60 4 TC22111 9/4-9/27 T/Th 3:45-4:30 pm $72 $90 8 TC21744 12/1-12/15 S 10-10:45 am $27 $33.75 3 TC22121 10/2-10/25 T/Th 3:45-4:30 pm $72 $90 8 TC22131 10/30-11/20 T/Th 3:45-4:30 pm $63 $78.75 7 10 and Under Tennis, Level 2 (Orange Ball), Ages 8-10 TC22141 11/27-12/20 T/Th 3:45-4:30 pm $72 $90 8 Continued development of hitting ball from a stationary position and while moving to the ball. Player will develop volley skills and awareness of court positioning for both singles and doubles play. Students will be introduced Junior Development Tennis, Level 1 (Orange Ball), to game scoring along with an emphasis on rallying in different scenarios. Ages 10-13 Class is taught using orange compression balls. Instructor approval required This player is just starting to play tennis and is learning the basic skills prior to signing up for this level. of serves, backhands, forehands and volleys. This class uses orange compression balls. Instructor approval required for next level. TC21811 9/5-9/26 W 2:30-3:30 pm $48 $60 4 TC21812 9/5-9/26 M/W 4:15-5 pm $63 $78.75 7 TC22211 9/5-9/26 M/W 5:20-6:20 pm $71 $88.75 7 TC21813 9/8-9/29 S 12:15-1 pm $36 $45 4 TC22212 9/8-9/29 S 11 am-Noon $41 $51.25 4 TC21821 10/1-10/24 M/W 4:15-5 pm $72 $90 8 TC22213 9/8-9/29 S 2:15-3:15 pm $41 $51.25 4 TC21822 10/3-10/24 W 2:30-3:30 pm $48 $60 4 TC22221 10/1-10/24 M/W 5:20-6:20 pm $81 $101.25 8 TC21823 10/6-10/27 S 12:15-1 pm $36 $45 4 TC22222 10/6-10/27 S 11 am-Noon $41 $51.25 4 TC21831 10/29-11/21 M/W 4:15-5 pm $63 $78.75 7 TC22223 10/6-10/27 S 2:15-3:15 pm $41 $51.25 4 TC21832 10/31-11/21 W 2:30-3:30 pm $48 $60 4 TC22231 10/29-11/21 M/W 5:20-6:20 pm $71 $88.75 7 TC21833 11/3-11/17 S 12:15-1 pm $27 $33.75 3 TC22232 11/3-11/17 S 11 am-Noon $30 $37.50 3 TC21841 11/26-12/19 M/W 4:15-5 pm $72 $90 8 TC22233 11/3-11/17 S 2:15-3:15 pm $30 $37.50 3 TC21842 11/28-12/19 W 2:30-3:30 pm $48 $60 4 TC22241 11/26-12/19 M/W 5:20-6:20 pm $81 $101.25 8 TC21843 12/1-12/15 S 12:15-1 pm $27 $33.75 3 TC22242 12/1-12/15 S 11 am-Noon $30 $37.50 3 TC22243 12/1-12/15 S 2:15-3:15 pm $30 $37.50 3

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

144 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Babette Horenstein Tennis Center 503-629-6331

Junior Development Tennis, Level 2 (Orange Ball), Junior Development Match Play, Level 2+ (Yellow Ball), Ages 10-13 Ages 10-13 Continued development of hitting from a stationary position and while Athletic development skills will be practiced to start each class. Introduction moving to the ball. Development of volley skills and awareness of court to match play for players levels 2-3. Coaches will organize competitive positioning for both singles and doubles play. Students will be introduced to matches among players. This is a good supplement to regular group lessons. game scoring along with an emphasis on rallying in different scenarios. Class is taught using orange compression balls. Instructor approval required prior Class # Dates Days Times ID/AP OD Wks to signing up for this level. TC22611 9/7-9/28 F 4:30-6 pm $61 $76.25 4 Class # Dates Days Times ID/AP OD Wks TC22621 10/5-10/26 F 4:30-6 pm $61 $76.25 4 TC22631 11/2-11/16 F 4:30-6 pm $46 $57.50 3 TC22311 9/4-9/27 T/Th 5:20-6:20 pm $81 $101.25 8 TC22641 11/30-12/14 F 4:30-6 pm $46 $57.50 3 TC22312 9/5-9/26 M/W 5:20-6:20 pm $71 $88.75 7 TC22313 9/8-9/29 S Noon-1 pm $41 $51.25 4 TC22321 10/1-10/24 M/W 5:20-6:20 pm $81 $101.25 8 Family Tennis (Ages 9-13) TC22322 10/2-10/25 T/Th 5:20-6:20 pm $81 $101.25 8 This class is designed for family play, one child and one adult. The child TC22323 10/6-10/27 S Noon-1 pm $41 $51.25 4 should be a beginner, level 1-2. The adult and child will develop their basic TC22331 10/29-11/21 M/W 5:20-6:20 pm $71 $88.75 7 tennis skills: groundstrokes, volleys, overheads and serves. Price includes TC22332 10/30-11/20 T/Th 5:20-6:20 pm $71 $88.75 7 one child and one adult. TC22334 11/3-11/17 S Noon-1 pm $30 $37.50 3 TC22341 11/26-12/19 M/W 5:20-6:20 pm $81 $101.25 8 TC22711 9/7-9/28 F 6-7 pm $58 $72.50 4 TC22342 11/27-12/20 T/Th 5:20-6:20 pm $81 $101.25 8 TC22712 9/11-9/25 T 6:30-7:30 pm $44 $55 3 TC22343 12/1-12/15 S Noon-1 pm $30 $37.50 3 TC22721 10/2-10/23 T 6:30-7:30 pm $58 $72.50 4 TC22722 10/5-10/26 F 6-7 pm $58 $72.50 4 TC22731 10/30-11/20 T 6:30-7:30 pm $58 $72.50 4 Junior Development Tennis, Level 2.5 (Green Ball), TC22732 11/2-11/16 F 6-7 pm $44 $55 3 Ages 10-13 TC22741 11/27-12/18 T 6:30-7:30 pm $58 $72.50 4 This class is taught with an emphasis on point play and rallying while TC22742 11/30-12/14 F 6-7 pm $44 $55 3 continuing to develop the skills from level 2. Players work on shot consistency, offensive and defensive shots, doubles and singles movement and specialty shots. Class is taught using green compression balls. Advanced Junior Tennis Training, Level 3+ (Yellow Ball), Instructor approval required prior to signing up for this level. Ages 10-14 A tryout is required to register for this class. This class is designed for TC22411 9/4-9/27 T/Th 5:30-6:30 pm $81 $101.25 8 players that have previously participated in Rookie Prep and are starting to TC22421 10/2-10/25 T/Th 5:30-6:30 pm $81 $101.25 8 play Intermediate level tournaments. This class will work on offensive and TC22431 10/30-11/20 T/Th 5:30-6:30 pm $71 $88.75 7 defensive situations along with advanced singles and doubles strategies. TC22441 11/27-12/20 T/Th 5:30-6:30 pm $81 $101.25 8 Our instructional staff will work with players to prepare them for tournament competition.

Junior Development Tennis, Level 3 (Yellow Ball), TC22811 9/4-9/25 T 4:30-6 pm $83 $103.75 4 Ages 10-13 TC22812 9/6-9/27 Th 4:30-6 pm $83 $103.75 4 This class is taught with an emphasis on point play and rallying while TC22821 10/2-10/23 T 4:30-6 pm $83 $103.75 4 continuing to develop the skills from level 2.5. Players will work on topspin TC22822 10/4-10/25 Th 4:30-6 pm $83 $103.75 4 and slice groundstrokes, advanced singles and doubles patterns and spin TC22831 10/30-11/20 T 4:30-6 pm $83 $103.75 4 serves. Class is taught using yellow balls Instructor approval required prior TC22832 11/1-11/15 Th 4:30-6 pm $62 $77.50 3 to signing up for this level. TC22841 11/27-12/18 T 4:30-6 pm $83 $103.75 4 TC22842 11/29-12/20 Th 4:30-6 pm $83 $103.75 4 TC22511 9/4-9/27 T/Th 5:30-6:30 pm $81 $101.25 8 TC22521 10/2-10/25 T/Th 5:30-6:30 pm $81 $101.25 8 TC22531 10/30-11/20 T/Th 5:30-6:30 pm $71 $88.75 7 TC22541 11/27-12/20 T/Th 5:30-6:30 pm $81 $101.25 8 High School Tennis, Level 1 (Orange Ball), Ages 14-18 Athletic development skills will be practiced to start each class. Player will learn the basic tennis skills: forehand, backhand, serve and volley. This class will use orange compression balls. Instructor approval required for next Play Tennis in the Parks level. THPRD maintains 108 tennis courts at 35 park sites TC22911 9/11-9/27 T/Th 6:30-7:30 pm $64 $80 6 throughout our community. For specific locations, TC22921 10/2-10/25 T/Th 6:30-7:30 pm $85 $106.25 8 see page 141 or call the Tennis Center at 503-629- TC22931 10/30-11/20 T/Th 6:30-7:30 pm $75 $93.75 7 TC22941 11/27-12/20 T/Th 6:30-7:30 pm $85 $106.25 8 6331.

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District 145 Babette Horenstein Tennis Center 503-629-6331

High School Tennis, Level 2 (Orange Ball), Ages 14-18 High School Match Play, Ages 14-18 Continued development of hitting from a stationary position and while Introduction to match play for players levels 2-4. Coaches will organize moving to the ball. Development of volley skills and awareness of court competitive matches among players. This is a good supplement to regular positioning for both singles and doubles play. Students will be introduced to group classes. game scoring along with an emphasis on rallying in different scenarios. Class is taught using orange compression balls. Instructor approval required prior Class # Dates Days Times ID/AP OD Wks to signing up for this level. TC23411 9/9-9/30 Su 3-5 pm $106 $132.50 4 Class # Dates Days Times ID/AP OD Wks TC23421 10/7-10/28 Su 3-5 pm $106 $132.50 4 TC23431 11/4-11/18 Su 3-5 pm $79 $98.75 3 TC23011 9/11-9/27 T/Th 6:30-7:30 pm $64 $80 6 TC23441 12/2-12/16 Su 3-5 pm $79 $98.75 3 TC23021 10/2-10/25 T/Th 6:30-7:30 pm $85 $106.25 8 TC23031 10/30-11/20 T/Th 6:30-7:30 pm $75 $93.75 7 TC23041 11/27-12/20 T/Th 6:30-7:30 pm $85 $106.25 8 Adult Introduction to Tennis For adults with no prior play experience nor class instruction. This class will cover the tennis basics: forehand and backhand groundstrokes, volleys, High School Tennis, Level 2.5 (Green Ball), Ages 14-18 overheads and serves, along with player court positioning and game scoring. This class is taught with an emphasis on point play and rallying while Instructor approval required for next level. continuing to develop the skills from level 2. Players work on shot consistency, offensive and defensive shots, doubles and singles movement TC23511 9/8-9/29 S 10-11 am $34 $42.50 4 and specialty shots. Class is taught using green compression balls. TC23521 10/6-10/27 S 10-11 am $34 $42.50 4 Instructor approval required prior to signing up for this level. TC23531 11/3-11/17 S 10-11 am $26 $32.50 3 TC23541 12/1-12/15 S 10-11 am $26 $32.50 3 TC23111 9/7-9/28 F 4-5 pm $43 $53.75 4 TC23121 10/5-10/26 F 4-5 pm $43 $53.75 4 Adult Tennis, NTRP Level 1 TC23131 11/2-11/16 F 4-5 pm $32 $40 3 For beginners and players with no prior class instruction. This class will TC23141 11/30-12/14 F 4-5 pm $32 $40 3 cover the tennis basics: forehand and backhand groundstrokes, volleys, overheads and serves, along with player court positioning and game scoring. High School Prep, Level 3+ (Yellow Ball), Ages 14-18 Instructor approval required for next level. Advanced high school program for players on their high school team or who already play at that level as incoming freshman. Focus on high-intensity TC23611 9/5-9/26 M/W 9-10:15 am $75 $93.75 7 hitting, match strategy, footwork, and physical conditioning and skill TC23612 9/8-9/29 S 9-10:15 am $43 $53.75 4 development. TC23613 9/10-9/26 M/W 7:15-8:30 pm $65 $81.25 6 TC23614 9/11-9/25 T 6:45-8 pm $32 $40 3 TC23211 9/5-9/26 W 3:30-5 pm $79 $98.75 4 TC23621 10/1-10/24 M/W 9-10:15 am $86 $107.50 8 TC23212 9/8-9/29 S 10:15 am-Noon $92 $115 4 TC23622 10/1-10/24 M/W 7:15-8:30 pm $86 $107.50 8 TC23213 9/10-9/24 M 4-6 pm $79 $98.75 3 TC23623 10/2-10/23 T 6:45-8 pm $43 $53.75 4 TC23221 10/1-10/22 M 4-6 pm $106 $132.50 4 TC23624 10/6-10/27 S 9-10:15 am $43 $53.75 4 TC23222 10/3-10/24 W 3:30-5 pm $79 $98.75 4 TC23631 10/29-11/21 M/W 9-10:15 am $75 $93.75 7 TC23223 10/6-10/27 S 10:15 am-Noon $92 $115 4 TC23632 10/29-11/21 M/W 7:15-8:30 pm $75 $93.75 7 TC23231 10/29-11/19 M 4-6 pm $79 $98.75 3 TC23633 10/30-11/20 T 6:45-8 pm $43 $53.75 4 TC23232 10/31-11/21 W 3:30-5 pm $79 $98.75 4 TC23634 11/3-11/17 S 9-10:15 am $32 $40 3 TC23233 11/3-11/17 S 10:15 am-Noon $69 $86.25 3 TC23641 11/26-12/19 M/W 9-10:15 am $86 $107.50 8 TC23241 11/26-12/17 M 4-6 pm $106 $132.50 4 TC23642 11/26-12/19 M/W 7:15-8:30 pm $86 $107.50 8 TC23242 11/28-12/19 W 3:30-5 pm $79 $98.75 4 TC23643 11/27-12/18 T 6:45-8 pm $43 $53.75 4 TC23243 12/1-12/15 S 10:15 am-Noon $69 $86.25 3 TC23644 12/1-12/15 S 9-10:15 am $32 $40 3

High School Prep Advanced, Level 4+ (Yellow Ball), Ages 14-18 Advanced high school program for players on their high school team or who already play at that level as incoming freshman. Focus on high-intensity hitting, match strategy, footwork, and physical conditioning and skill development.

TC23311 9/5-9/26 W 3:30-5 pm $81 $101.25 4 TC23321 10/3-10/24 W 3:30-5 pm $81 $101.25 4 TC23331 10/31-11/21 W 3:30-5 pm $81 $101.25 4 TC23341 11/28-12/19 W 3:30-5 pm $81 $101.25 4

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

146 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Babette Horenstein Tennis Center 503-629-6331

Cardio Tennis, Level 1.5-3 Cardio Tennis is a high-energy fi tness activity that combines features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a professional tennis teacher. Class # Dates Days Times ID/AP OD Wks TC24011 9/4-9/27 T/Th 11 am-Noon $78 $97.50 8 TC24012 9/13-9/27 Th 6:30-7:30 pm $29 $36.25 3 TC24021 10/2-10/25 T/Th 11 am-Noon $78 $97.50 8 TC24022 10/4-10/25 Th 6:30-7:30 pm $39 $48.75 4 TC24031 10/30-11/20 T/Th 11 am-Noon $68 $85 7 Adult Tennis, NTRP Level 1.5 TC24032 11/1-11/15 Th 6:30-7:30 pm $29 $36.25 3 This class will continue to develop the skills learned in NTRP Level 1. TC24041 11/27-12/20 T/Th 11 am-Noon $78 $97.50 8 Introduction to approach shots and beginning doubles strategy. Instructor TC24042 11/29-12/20 Th 6:30-7:30 pm $39 $48.75 4 approval required prior to signing up for this level. Class # Dates Days Times ID/AP OD Wks TC23711 9/4-9/27 T/Th 9-10:30 am $103 $128.75 8 TC23712 9/5-9/26 M/W 10:45 am-Noon $75 $93.75 7 TC23713 9/12-9/26 W 6:30-8 pm $39 $48.75 3 TC23714 9/13-9/27 Th 6:30-8 pm $39 $48.75 3 TC23721 10/1-10/24 M/W 10:45 am-Noon $86 $107.50 8 TC23722 10/2-10/25 T/Th 9-10:30 am $103 $128.75 8 TC23723 10/3-10/24 W 6:30-8 pm $52 $65 4 TC23724 10/4-10/25 Th 6:30-8 pm $52 $65 4 TC23731 10/29-11/21 M/W 10:45 am-Noon $75 $93.75 7 TC23732 10/30-11/20 T/Th 9-10:30 am $90 $112.50 7 TC23733 10/31-11/21 W 6:30-8 pm $52 $65 4 TC23734 11/1-11/15 Th 6:30-8 pm $39 $48.75 3 TC23741 11/26-12/19 M/W 10:45 am-Noon $86 $107.50 8 TC23742 11/27-12/20 T/Th 9-10:30 am $103 $128.75 8 TC23743 11/28-12/19 W 6:30-8 pm $52 $65 4 TC23744 11/29-12/20 Th 6:30-8 pm $52 $65 4

Adult Player Development at THPRD

Stroking Clinics General Basic Skill Serve and Return Instruction Development Volley/Overhead NTRP Levels 1-4 Group Lessons NTRP Levels 1.5 & up

Competitive Play

Greater Portland City League Summer League USTA Tennis Association USTA League & Adult Tournament Play Women NTRP Levels 2.5-5 Men/Women/Mixed

[email protected] [email protected] [email protected]

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District 147 Babette Horenstein Tennis Center 503-629-6331

Adult Tennis, NTRP Level 2 Adult Tennis, NTRP Level 2.5 Continued development of court positioning for doubles play and review of Continued development of court positioning for doubles play and review of the basics of forehand and backhand strokes including grips, footwork and the basics of forehand and backhand strokes including grips, footwork and approaching the net. Introduction to ball placement, lob, doubles movement approaching the net. Introduction to ball placement, lob, doubles movement and strategy, beginning singles strategy, return of serve and overhead and strategy, beginning singles strategy, return of serve and overhead footwork. Instructor approval required prior to signing up for this level. footwork. Instructor approval required prior to signing up for this level. Class # Dates Days Times ID/AP OD Wks Class # Dates Days Times ID/AP OD Wks

TC23811 9/4-9/27 T/Th 9-10:30 am $103 $128.75 8 TC24111 9/4-9/27 T/Th 10:45 am-Noon $86 $107.50 8 TC23812 9/8-9/29 S 9-10 am $34 $42.50 4 TC24112 9/5-9/26 M/W 9-10:30 am $90 $112.50 7 TC23813 9/8-9/29 S 10:30 am-Noon $52 $65 4 TC24113 9/11-9/25 T 7:30-8:30 pm $26 $32.50 3 TC23814 9/10-9/26 M/W 6:30-8 pm $77 $96.25 6 TC24114 9/12-9/26 W 6:30-8 pm $39 $48.75 3 TC23815 9/13-9/27 Th 7:30-8:30 pm $26 $32.50 3 TC24115 9/13-9/27 Th 6:30-8 pm $39 $48.75 3 TC23821 10/1-10/24 M/W 6:30-8 pm $103 $128.75 8 TC24121 10/1-10/24 M/W 9-10:30 am $103 $128.75 8 TC23822 10/2-10/25 T/Th 9-10:30 am $103 $128.75 8 TC24122 10/2-10/25 T/Th 10:45 am-Noon $86 $107.50 8 TC23823 10/4-10/25 Th 7:30-8:30 pm $34 $42.50 4 TC24123 10/2-10/23 T 7:30-8:30 pm $34 $42.50 4 TC23824 10/6-10/27 S 9-10 am $34 $42.50 4 TC24124 10/3-10/24 W 6:30-8 pm $52 $65 4 TC23825 10/6-10/27 S 10:30 am-Noon $52 $65 4 TC24125 10/4-10/25 Th 6:30-8 pm $52 $65 4 TC23831 10/29-11/21 M/W 6:30-8 pm $90 $112.50 7 TC24131 10/29-11/21 M/W 9-10:30 am $90 $112.50 7 TC23832 10/30-11/20 T/Th 9-10:30 am $90 $112.50 7 TC24132 10/30-11/20 T/Th 10:45 am-Noon $75 $93.75 7 TC23833 11/1-11/15 Th 7:30-8:30 pm $26 $32.50 3 TC24133 10/30-11/20 T 7:30-8:30 pm $34 $42.50 4 TC23834 11/3-11/17 S 9-10 am $26 $32.50 3 TC24134 10/31-11/21 W 6:30-8 pm $52 $65 4 TC23835 11/3-11/17 S 10:30 am-Noon $39 $48.75 3 TC24135 11/1-11/15 Th 6:30-8 pm $39 $48.75 3 TC23841 11/26-12/19 M/W 6:30-8 pm $103 $128.75 8 TC24141 11/26-12/19 M/W 9-10:30 am $103 $128.75 8 TC23842 11/27-12/20 T/Th 9-10:30 am $103 $128.75 8 TC24142 11/27-12/20 T/Th 10:45 am-Noon $86 $107.50 8 TC23843 11/29-12/20 Th 7:30-8:30 pm $34 $42.50 4 TC24143 11/27-12/18 T 7:30-8:30 pm $34 $42.50 4 TC23844 12/1-12/15 S 9-10 am $26 $32.50 3 TC24144 11/28-12/19 W 6:30-8 pm $52 $65 4 TC23845 12/1-12/15 S 10:30 am-Noon $39 $48.75 3 TC24145 11/29-12/20 Th 6:30-8 pm $52 $65 4

Adult Tennis NTRP Level 2-2.5 Brian's Adult Tennis Drill and Match Play Level 2-3 Continued development of court positioning for doubles play and review of Players looking to participate in league play are invited to get fi rst-hand the basics of forehand and backhand strokes including grips, footwork and experience in match play practice with Brian Loomis providing match approaching the net. Introduction to ball placement, lob, doubles movement strategy and court management advice. Multiple courts will be used. Class and strategy, beginning singles strategy, return of serve and overhead will cover an off-court warmup and also a proper 10 minute match warm up. footwork. Instructor approval required prior to signing up for this level. TC24311 9/10-9/24 M 12:15-1:45 pm $42 $52.50 3 TC23911 9/7-9/28 F 10 am-Noon $69 $86.25 4 TC24321 10/1-10/22 M 12:15-1:45 pm $56 $70 4 TC23921 10/5-10/26 F 10 am-Noon $69 $86.25 4 TC24331 10/29-11/19 M 12:15-1:45 pm $42 $52.50 3 TC23931 11/2-11/16 F 10 am-Noon $52 $65 3 TC24341 11/26-12/17 M 12:15-1:45 pm $56 $70 4 TC23941 11/30-12/14 F 10 am-Noon $52 $65 3

Lincoln's Drill and Play NTRP Level 2.5-3.5 This 90-minute class gives you a 30-minute, fast-paced warmup followed by an hour of organized match play with a pro. Level of play is NTRP 2.5-3.5.

TC24211 9/11-9/25 T 7:30-9 pm $42 $52.50 3 TC24212 9/13-9/27 Th 7:30-9 pm $42 $52.50 3 TC24221 10/2-10/23 T 7:30-9 pm $56 $70 4 TC24222 10/4-10/25 Th 7:30-9 pm $56 $70 4 TC24231 10/30-11/20 T 7:30-9 pm $56 $70 4 TC24232 11/1-11/15 Th 7:30-9 pm $42 $52.50 3 TC24241 11/27-12/18 T 7:30-9 pm $56 $70 4 TC24242 11/29-12/20 Th 7:30-9 pm $56 $70 4

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

148 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Babette Horenstein Tennis Center 503-629-6331

Hit with the Pro Level 3-4 Try out your skills while competing with the Pro. In this class the Pro participates in most of the drills giving you different insights for your technique and court positioning. This class is for NTRP Level 3+. Class # Dates Days Times ID/AP OD Wks

TC24711 9/5-9/26 M/W 10:30 am-Noon $133 $166.25 7 TC24721 10/1-10/24 M/W 10:30 am-Noon $152 $190 8 TC24731 10/29-11/21 M/W 10:30 am-Noon $133 $166.25 7 TC24741 11/26-12/19 M/W 10:30 am-Noon $152 $190 8

Adult NTRP Level 4 You MUST be a NTRP 4.0 level player or have instructor approval to register for this class. This is a competitive hit group that involves high intensity drills and point play. Taught with a game-based emphasis where most of the instructional points are strategic and match-play based. Adult Tennis, NTRP Level 3 This class will further develop the use of topspin and slice groundstrokes and TC24611 9/11-9/25 T 6:45-8:15 pm $57 $71.25 3 their role in tennis strategy. Development of aggressive play at the net as well as singles and doubles strategies. Instructor approval required prior to TC24621 10/2-10/23 T 6:45-8:15 pm $76 $95 4 signing up for this level. TC24631 10/30-11/20 T 6:45-8:15 pm $76 $95 4 TC24641 11/27-12/18 T 6:45-8:15 pm $76 $95 4 Class # Dates Days Times ID/AP OD Wks

TC24411 9/4-9/27 T/Th 9-10:30 am $129 $161.25 8 Adult Training Camp 1.5-3 TC24412 9/5-9/26 M/W 10:30 am-Noon $113 $141.25 7 Fast-paced drills and technique work for levels 1.5-3. TC24413 9/9-9/30 Su 10:30 am-Noon $65 $81.25 4 TC24414 9/10-9/24 M 6:30-8 pm $48 $60 3 TC24911 11/12 M 6-8 pm $17 $21.25 1 TC24415 9/11-9/27 T/Th 6:45-8:15 pm $97 $121.25 6 TC24421 10/1-10/24 M/W 10:30 am-Noon $129 $161.25 8 TC24422 10/1-10/22 M 6:30-8 pm $65 $81.25 4 Teri’s Tennis Camp Level 1.5-3 (Ages 9-13) TC24423 10/2-10/25 T/Th 9-10:30 am $129 $161.25 8 The camp consists of hand-eye coordination drills and games, tennis TC24424 10/2-10/25 T/Th 6:45-8:15 pm $129 $161.25 8 instruction and games. Plus, enjoy other sports and activities. Please bring TC24425 10/7-10/28 Su 10:30 am-Noon $65 $81.25 4 a snack, water bottle, sunblock and hat to camp each day. Camp held at TC24431 10/29-11/21 M/W 10:30 am-Noon $113 $141.25 7 Sunset Park Tennis Courts. TC24432 10/29-11/19 M 6:30-8 pm $48 $60 3 TCSP22022 11/12 M 9 am-3 pm $67 $83.75 1 TC24433 10/30-11/20 T/Th 9-10:30 am $113 $141.25 7 TC24434 10/30-11/20 T/Th 6:45-8:15 pm $113 $141.25 7 TC24435 11/4-11/18 Su 10:30 am-Noon $48 $60 3 Adult Tennis Stroking Analysis TC24441 11/26-12/19 M/W 10:30 am-Noon $129 $161.25 8 This class is available for players NTRP level 1.5 and up. The main goal TC24442 11/26-12/17 M 6:30-8 pm $65 $81.25 4 of this class is to work on the technical portion of your game. During the TC24443 11/27-12/20 T/Th 9-10:30 am $129 $161.25 8 session you will cover ground strokes, volleys, serves and returns. The ball TC24444 11/27-12/20 T/Th 6:45-8:15 pm $129 $161.25 8 machine is utilized with this class. You will receive feedback on your shots TC24445 12/2-12/16 Su 10:30 am-Noon $48 $60 3 and get a lot of hitting repetition on the ball machine.

TC24811 9/9-9/30 Su 9-10:15 am $53 $66.25 4 Adult Tennis, NTRP Level 3.5 TC24821 10/7-10/28 Su 9-10:15 am $53 $66.25 4 This class will further develop singles and doubles strategies as well as TC24831 11/4-11/18 Su 9-10:15 am $40 $50 3 develop varied shot selection for different situations. Instructor approval TC24841 12/2-12/16 Su 9-10:15 am $40 $50 3 required prior to signing up for this level.

TC24511 9/7-9/28 F 10 am-Noon $101 $126.25 4 TC24512 9/8-9/29 S 10:15 am-Noon $89 $111.25 4 TC24521 10/5-10/26 F 10 am-Noon $101 $126.25 4 TC24522 10/6-10/27 S 10:15 am-Noon $89 $111.25 4 Private Tennis Instruction TC24531 11/2-11/16 F 10 am-Noon $76 $95 3 Improve your technical skills and game strategies with TC24532 11/3-11/17 S 10:15 am-Noon $67 $83.75 3 private instruction. Individual or group private lessons TC24541 11/30-12/14 F 10 am-Noon $76 $95 3 are available. Call the Tennis Center to schedule. TC24542 12/1-12/15 S 10:15 am-Noon $67 $83.75 3

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)

www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District 149 Index

1-2-3 Come Play with Me ...... 75 Ballet/Tap ...... 117 Creature Features ...... 131 20/20/20 ...... 44, 99 Ballroom ...... 90, 117 Crocheting ...... 106 A Will is Not Enough in Oregon ...... 106 Barefoot Fitness ...... 100 Daddy Daughter Ballet ...... 116 A-B-C Come Learn with Me ...... 75 Barre - Fit ...... 100 Dance & Drama Active Aging Week ...... 108 Basketball ....61, 62, 65, 68, 81, 82, 92, 124 Preschool ...... 73, 74, 89, 115 Adaptive & Inclusive Recreation Beaverton Swim Center ...... 28-32 Youth ...... 74, 90, 117 Services ...... 138-139 Before-school Care ...... 86 Teen/Adult ...... 75, 117 Adaptive & Inclusive Volunteers ...... 138 Beginning Swimming Skills ...... 24, 25, 30, Adult ...... 90 Adaptive Aquatics ...... 19, 20 ...... 34, 35, 41, 42, 46, 47, 52, 53 55 & Better ...... 98 Adaptive Sportz Center ...... 59, 61 Belly Dance ...... 75, 117 Dance Combo/Tap, Ballet, Jazz ...... 73, 74 Adult Badminton ...... 64 Bingo Birthday ...... 139 Dance Palooza ...... 89 Adult Softball Tournaments ...... 68 Bird Count ...... 135 Dancin' and Twirlin' ...... 73 Advanced Swimming ...... 20, 26, 31, 36, Birds of a Feather ...... 134 Dancing Princesses & Princes ...... 73 ...... 42, 48 Birthday Parties ...... 86, 129 Day-off Nature Camps ...... 132 Advanced Tap for Adults ...... 116 Black Light Zumba® ...... 33, 94 Deep Water Warrior ...... 22 Advanced Volleyball Skills ...... 64 Board Game Night ...... 139 Discover & THRIVE ...... 86 Aerobic Total Body Workout...... 99 Boy Scouts ...... 129 Disney Hip-Hop ...... 89 After School Art Sampler ...... 72 Boys Gymnastics ...... 80 Dive-in Movies ...... 18, 21, 22, 39 Afterschool Artists ...... 115 Brain Fitness, Life Skills ...... 105 Diving Instruction ...... 20 After-school Care ...... 86 Bright Minds - Preschool Prep ...... 57 Drawing & Painting...... 72, 88, 97 Ageless Conditioning ...... 99 Broadway Bound/Theater ...... 90 Dress-A-Doll Program ...... 108 All Preschool and Youth Classes ...... 72 Broadway Dance ...... 74 Drop-in Fitness/Yoga ...... 137 Aloha Swim Center ...... 22-27 Broadway Kids ...... 89 Drop-in Programs and Daily Alzheimer's & Dementia Workshop ....105 Brownies & Juniors ...... 129 Admissions ...... 6 Amazing Amphibians ...... 132 Brush Up Your Tap - Recital ...... 116 Drop-in Social Dance ...... 98 Amazing Animals ...... 134 Build a Birdfeeder ...... 135 Drop-in Sports ...... 56, 70 Antique Clock Repair ...... 106 Burn the Bird Zumba ...... 93 Dynamic Drawing ...... 57 Aquatics - General Cabaret Vocal Ensemble ...... 106 Eco-Engineers ...... 134 Information ...... 19-21 Camp Green ...... 133 El uso de campo de fútbol ...... 68 Archery...... 82, 125 Camp Rivendale...... 138 Elite Basketball ...... 61 Art of Printmaking ...... 97 Camp Wild Things ...... 132 Elsie Stuhr Center ...... 96-111 Art Sampler ...... 88 Cardio Core ...... 22 Engaging Art ...... 57 Art Tots - Paint n' More ...... 87 Cardio Fusion ...... 100 Essential Balance & Mobility ...... 100 Artisan Fine Art and Craft Sale ...... 109 Cardio, Core and More ...... 100 Essential Oil Discovery ...... 105 Arts & Crafts Cartooning/Comic Strip Illustration ..... 72 Essentrics ...... 101 Preschool ...... 72, 87, 88, 114 Cedar Hills Recreation Excursions - 55 & Better ...... 110 Center ...... 69-84 Preschool/Youth ...... 57 Exploring Clay ...... 115 Youth ...... 72, 88, 115 Cedar Mill Creek Greenway ...... 130 Facebook Q & A ...... 106 Teen/Adult ...... 72, 88, 115 Cheerleading ...... 59, 122 Facility Rentals ...... 55, 69, 86, 112, 128 55 & Better ...... 97 Chefs in Training ...... 76 Fall Dance Recital Classes ...... 116 Arts Galore and More ...... 72 Childcare ...... 71, 86 Fall Festival ...... 69 Children's Theater ...... 118 Babette Horenstein Fall Native Plant Sale ...... 130 Tennis Center ...... 140-149 Conestoga Recreation Fall Risk and Prevention Screening ...... 98 & Aquatic Center ....33-38, 85-95 Baby & Me / Toddler & Me ...... 20 Fall Splash ...... 22, 28, 39, 44, 50 Babysitting ...... 76, 90 Cooking...... 91 Fall Walk-A-Thon...... 139 Badminton ...... 64 Cooper Mountain Falling Asleep Again ...... 105 NaturePark ...... 128-137 Balance & Stretch, Advanced ...... 100 Family Art Nights ...... 88 Balance Basics ...... 100 Cornhole ...... 68 Family Event! ...... 69 Ballet ...... 74, 75, 89, 90, 98, 116 Craft n' Create ...... 139 Family Fun Days ...... 91

150 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Index

Family Nature Club ...... 135 Hip-hop ...... 73, 74, 89, 90 Mad Scientist Night ...... 139 Family Tennis ...... 93 Hire To Train: Lifeguard Trainee ...... 19 Mahjongg ...... 107 Family Yoga ...... 94 Hogwarts, Potions, and Magical Martial Arts ...... 81, 94, 101 Fanno Farmhouse ...... 87 Creatures ...... 133 Meditation & Relaxation ...... 105 Holiday Bazaar ...... 112, 123 Fitness (see also Sports & Fitness) MELT ...... 83, 101 Home Alone ...... 76, 91 Messy Little Fingers ...... 57 Teen/Adult ...... 136, 137 Home School Art Class ...... 88 Metro Programs...... 136 55 & Better ...... 98-104 Hoop It Up! ...... 62 Middle School Programs ...... 83 Fitness Assessments ...... 104 Hoops ...... 59 Mighty Movers ...... 55, 138 Fitness Challenge ....64, 69, 82, 84, 122 Huber's and Downtown Portland ...... 110 Mini Movin' w/ Music ...... 57 Fitness Essentials ...... 101 Illustration Art Studio ...... 72 Mini Nature Camp ...... 134 Fitness Fun for Girls ...... 59 Inclusion Services ...... 55, 138, 138 Movie Night ...... 139 Fitness Room 101 ...... 98 Inclusive Recreation Classes ...... 138 Munchkin Basketball ...... 91 Fitness Room Circuit ...... 101 Indoor Hockey ...... 59, 64 Munchkin Mozarts ...... 88 Fitness Specialists ...... 98 Indoor Play Park ...... 71, 86, 112 Munchkin Music & More ...... 58 Football ...... 55, 59, 66, 68 Interactive Lawn Games ...... 139 Munchkin Soccer ...... 92 Free Blood Pressure Clinic ...... 103 Intermediate Swimming Munchkin Sports...... 92 Free Open Swims ...... 22 Skills ...... 26, 31, 35, 36, 42, 48, 53 Munchkin Sportz Center ...... 58 Friendsgiving ...... 139 Internet Safety ...... 106 Munchkin Tumbling ...... 92 Fun with Communication ...... 57 Irish Dance ...... 115 Music Classes ...... 77, 78 Functional Strength ...... 101 Itty Bitty Ballerinas ...... 115 Music for Infants and Toddlers ...... 117 Furry Animals ...... 133 Jazz...... 75 Music, Rhythm & Hip-hop ...... 58 Fused Glass ...... 88, 97 Jazz - Hip-hop ...... 74, 116 My Own Dance ...... 74 Garden Home Recreation Journaling: Heal, Grow & Thrive ...... 105 Native American Flute ...... 107 Center ...... 112-126 Jump Start ...... 71 Nature & Trails ...... 127 Junior Lifeguarding ...... 19, 20 General Interest Nature Explorers Camp ...... 133, 134 Karate ...... 81, 94 Preschool ...... 75, 76, 117, 118 Nature Kids Preschool Explorers ...... 132 Kendo: Japanese Fencing ...... 94 Preschool/Youth ...... 57-58 Nature Kids Program ...... 131 Kickball ...... 68 Youth ...... 76, 78, 118, 119 Nature Park ...... 127 Kid Cafe' ...... 119 Youth/Adult ...... 90, 91, 119, 120 Nature Photography ...... 133 Kid Fit ...... 120 55 & Better ...... 106-108 Nature Studies/Programs ..128-137 Girl Scouts...... 129 Kid’s Nature Night Out ...... 132 Nature Store ...... 128 Girls-only Basketball ...... 62 Kids Cooking Club ...... 76 Preschool ...... 131-132 Group Nature Programs ...... 129 Kids First ...... 71 Youth ...... 132 Guía para hispanohablantes ...... 10-18 Kids in the Kitchen ...... 119 Adult ...... 136 Guitar ...... 77, 78 Kindergym ...... 78 KinderStars ...... 78 Family...... 135-136 Gymnastics Kindertune Music Adventure ...... 77 Nature’s Detectives ...... 135 Gymnastic Dance ...... 73, 89 Knee-high Naturalists ...... 131 Nature’s Mysteries ...... 134 Preschool ...... 78, 79, 120, 121 Knitting ...... 106 Naturescaping Workshop ...... 136 Youth ...... 80, 121, 122 Lacrosse ...... 67 Newcomers Welcome ...... 108 Teen/Adult ...... 122 Land Strength Training for Seniors ...... 45 Newell Pioneer Village & Lunch ...... 110 Harman Swim Center ...... 39-43 Let's Motor...... 81 Newt Day ...... 130 Harvest Celebration ...... 110 Lifeguard Training ...... 20, 21 Newts about the Nature Park ...... 133 Haunted Halloween Party ...... 139 Line Dancing ...... 98, 117 Next Step Fitness Orientation ...... 101 Health & Wellness ...... 105, 108 Little Beakers ...... 76 Night Owls: Hoots and Hops ...... 136 Health, the Ageless Athlete ...... 103 Little Masters ...... 87 On Your Toes ...... 73 Herbology ...... 133 Little Mathletes ...... 76 Ooze, Goo & Slimy Science & Art ...... 88 HIGH Fitness Instructor Training ...... 83 Little Nature Detectives ...... 134 Oregon Culinary Institute ...... 110 High School Lacrosse ...... 67 Living with Diabetes ...... 105 Oregon Rail Museum & Lunch ...... 110

Tualatin Hills Park & Recreation District Fall 2018 Activities Guide www.thprd.org 151 Index

Outdoor Recreation ...... 62, 137 Spanish ...... 108 TR Drop-in Events ...... 139 Painting ...... 97, 115, 123 Special Events ...... 22, 69, 96, 108, 109, Trips & Tours - 55 & Better ...... 109-110 Parents Night Out ...... 124 ...... 112, 123-125, 130 Trivia Night...... 139 Park After Dark ...... 135 Speed, Agility, and Strength ...... 63 Tualatin Hills Aquatic Parties ...... 86 Sports & Fitness Center ...... 50-54 PE for Homeschooled Kids ...... 63 Preschool ...... 59-61, 91-92, 124 Tualatin Hills Athletic Personal Training ...... 94, 101, 126 Youth ...... 125 Center ...... 55-68 Photography ...... 97 Youth/Teen ...... 61-64, 82, 92-93 Tualatin Hills Nature Piano ...... 77, 107 Teen/Adult ...... 64, 83, 125 Center ...... 128-137 Pilates ...... 102 Family...... 81, 93, 94 Tumble Time ...... 80 PiYo Instructor Training ...... 83 Sports Leagues ...... 65-68 Tumble Tots ...... 112 Playschool ...... 87 Sportz Center ...... 55, 60 Tumbling ...... 61 Polar Express ...... 118 Stained Glass ...... 97 Veterans Day Celebration ...... 109 Pottery ...... 97 Start Smart with Sports ...... 81 Volleyball ...... 63, 64, 67, 68, 82, 93 Pre-Ballet ...... 73, 116 Strength Training ...... 102 Volunteering at THPRD ...... 9 Pre-Gymnastics ...... 78, 120, 121 Strength, Balance & Core ...... 102 Water Fitness Programs ...... 22, 28, 39, 50 Pre-Lifeguarding ...... 20 Stroller Fitness Program ...... 64 Watercolor Painting ...... 72, 97 Prenatal Fitness ...... 22 Stuhr Center ...... 96-111 Weight Room Clinics ...... 103 Preschool ...... 87, 116 Sunset Swim Center ...... 44-49 Weight Room Information ...... 126 Preschool Exploration ...... 114, 118 SUP ...... 51 Weight Room Orientation ...... 94 Preschool Theater Fun ...... 76 Superhero Dance ...... 115 Weight Room Walk-through...... 94 Preschools ...... 113 SuperPlay ...... 139 Weight Training ...... 82 Private Lessons Swim Lessons Weight/Cardio Room ...... 70 Drums ...... 119 Wellness On Wheels (WOW) ...... 103 Beginning Swimming Skills ...... 24, 25, Guitar ...... 119 ...... 30, 34, 35, 41, 42, 46, 47, 52, 53 Wiggle Time Tumbling ...... 92 Piano ...... 120 Intermediate Swimming Skills ....26, 31, Winter Break Camp ...... 85, 114, 133-135 Pumpkin Bob! ...... 39, 43 ...... 35, 36, 42, 48, 53 Winter Solstice Sunset Walk ...... 136 Pumpkin Hunt ...... 112, 123, 125 Advanced Swimming ...... 20, 26, 31, Winter Wonderland ...... 134 Pup Creek Falls Hike ...... 109 ...... 36, 42 Wipeout! ...... 18, 21, 22, 33 QiGong ...... 105, 137 Swim Like a Lifeguard ...... 19 Women-only Swim ...... 22, 44 Recipe Rock Stars ...... 119 Taekwondo ...... 124, 125 Wonder Walks at Cooper Mountain ....131 Registration Information ...... 4-5 Tai Chi ...... 44, 45, 83, 102, 137 Writing ...... 72, 108 REVIVE, Exercise Recovery Program .. 102 Tap ...... 90, 117 Yoga ...... 93, 103-104, 125, 136-137 Rhythm & Moves ...... 102 Teen Barre ...... 93 You & Your Preschooler ...... 20 Rhythm/Drum Circle ...... 107 Teenfi t, Strength & Conditioning ...... 93 Zumba® ...... 33, 94, 104 Rockin’ Volcanoes ...... 134 Tennis ...... 93, 140-149 Rugby ...... 66 THPRD Facilities and Map...... 2-3 Salsa and Swing Dancing ...... 75 THPRD Scholarship Program ...... 8 Self-Hypnosis ...... 105 Thursday Night All-stars...... 56, 138 Selling Your Stuff On-Line ...... 107 Tiny Jumpers...... 58 Senior Support Groups ...... 105 Tiny Tot Sports...... 124 Sherlock Bones ...... 133 Tiny Tumblers...... 58 Silly Science ...... 119 Tiny Tutus ...... 73, 89 SilverSneakers® ...... 102 Tip Toes ...... 74 Skateboarding 101 ...... 63 Toddler & Me Basketball ...... 92 Snow Adventures ...... 134, 135 Toddler & Me Soccer ...... 92 Soccer ...... 55, 60, 63, 67, 68, 81, 82, Toddler & Me T-ball ...... 92 ...... 93, 124, 125 Toddler Two Step ...... 89 Softball ...... 68 Tots in Tow ...... 58 Soil Science ...... 135

152 www.thprd.org Fall 2018 Activities Guide Tualatin Hills Park & Recreation District Our Mission The mission of the Tualatin Hills Park & Recreation District is to provide high- quality park and recreation facilities, programs, services, and natural areas that meet the needs of the diverse communities it serves.

Vision Statement Diversity & Inclusion Vision Statement We will enhance healthy and We provide all individuals the opportunity to play, active lifestyles while connecting learn, and explore, and all employees and volunteers more people to nature, parks, and the opportunity to further the district’s mission. programs. We will do this through We do this by removing barriers to participation, stewardship of public resources and fostering an inclusive culture, and offering programs by providing programs/spaces to that celebrate the district’s diverse population. fulfill unmet needs.

THPRD BOARD OF DIRECTORS

Get Involved The board typically meets on the second Tuesday of each month at 7 pm in the Dryland Training Center at the HMT Recreation Complex, 158th and Walker Road, Beaverton.

John Griffiths Ali Kavianian Wendy Kroger Felicita Monteblanco Holly Thompson President

Management Team Doug Menke, General Manager Aisha Panas, CPRP, Director of Park & Recreation Jessica Collins, Executive Assistant Services Keith Hobson, Director of Business & Facilities Geoff Roach, Director of Community Partnerships Fall Events Friday, Aug. 31 Stuhr Estate & Rummage Sale 8 am - 4 pm Elsie Stuhr Center Saturday, Sept 1 Stuhr Estate & Rummage Sale 8 am - 4 pm Elsie Stuhr Center Friday, Sept. 7 Dive-in Movie 7 pm Conestoga Recreation & Aquatic Center Friday, Sept. 14 Celebrating Indian Culture 6:30-9 pm Conestoga Recreation & Aquatic Center Saturday, Sept. 15 Women-only Swim 3-4:30 pm Aloha Swim Center Saturday, Sept. 15 Beaverton International Celebration 1-4 pm Conestoga Recreation & Aquatic Center Saturday, Sept. 15 Cedar Mill Cider Festival 1-4 pm John Quincy Adams Young House Mon.-Fri., Sept. 17-21 Active Aging Week All Day Elsie Stuhr Center Saturday, Sept. 22 Nature Day in the Park 11 am - 3 pm Cooper Mountain Nature Park Friday, Oct. 5 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Friday, Oct. 5 Bingo Night for Adults 6:30-8:30 pm Garden Home Recreation Center Saturday, Oct. 6 Health & Wellness Resource Fair 9 am - 1 pm Elsie Stuhr Center Saturday, Oct. 6 Fall Native Plant Sale 10 am - 2 pm Tualatin Hills Nature Center Saturday, Oct. 6 Dive-in Movie 5:30 pm Aloha Swim Center Wednesday, Oct. 17 Newcomers Welcome 10 am Elsie Stuhr Center Friday, Oct. 19 Great Pumpkin Hunt 6-8 pm Garden Home Recreation Center Friday, Oct. 19 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Saturday, Oct. 20 Nature Day in the Park 11 am - 3 pm Camille Park Saturday, Oct. 20 Women-only Swim 3-4:30 pm Aloha Swim Center Saturday, Oct. 20 Fall Festival 11 am - 3 pm Cedar Hills Recreation Center Thursday, Oct. 25 Halloween Costume Party & Dance 1:30-3:30 pm Elsie Stuhr Center Friday, Oct. 26 Monster Bash & Splash 6:30-8:30 pm Conestoga Recreation & Aquatic Center Friday, Oct. 26 Trunk or Treat 5-8 pm Aloha Swim Center Friday, Oct. 26 Check into your favorite Vampire Hotel 7 pm Conestoga Recreation & Aquatic Center Saturday, Oct. 27 Pumpkin Bob 3-4:30 pm Harman Swim Center Friday, Nov. 2 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Friday, Nov. 2 Paint on Canvas for Adults 6:30-8 pm Garden Home Recreation Center Saturday, Nov. 3 Artisan Fine Art & Crafts Sale 9 am - 4 pm Elsie Stuhr Center Saturday, Nov. 3 Newt Day Noon - 4 pm Tualatin Hills Nature Center Saturday, Nov. 3 Dive-in Movie 5:30 pm Aloha Swim Center Friday, Nov. 9 Veterans Day Celebration & Lunch 11:30 am - 1 pm Elsie Stuhr Center Saturday, Nov. 10 Dive-in Movie 6:30 pm Conestoga Recreation & Aquatic Center Saturday, Nov. 10 Jedi Nights in the Pool 6 pm Conestoga Recreation & Aquatic Center Saturday, Nov. 10 Dive-in Movie 6:30 pm Conestoga Recreation & Aquatic Center Sunday, Nov. 11 Veterans Day Breakfast 9-11 am Conestoga Recreation & Aquatic Center Sunday, Nov. 11 Nature Day in the Park 11 am - 3 pm Cedar Mill Creek Greenway Friday, Nov. 16 Welcome to the Jungle 7 pm Conestoga Recreation & Aquatic Center Friday, Nov. 16 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Saturday, Nov. 17 Women-only Swim 3-4:30 pm Aloha Swim Center Saturday, Nov. 17 Fall Dance Recital 11 am - 3:30 pm Garden Home Recreation Center Friday, Nov. 23 Burn the Bird Zumba 10-11:30 am Conestoga Recreation & Aquatic Center Saturday, Nov. 24 Jedi Nights in the Pool 6 pm Conestoga Recreation & Aquatic Center Saturday, Dec. 1 Holiday Bazaar 9 am - 4 pm Garden Home Recreation Center Saturday, Dec. 1 Dive-in Movie 5:30 pm Aloha Swim Center Saturday, Dec. 1 Women-only Swim 3-4:30 pm Aloha Swim Center Mon.-Fri., Dec. 3-7 Patron Appreciation Week All Week Garden Home Recreation Center Wednesday, Dec. 5 Patron Appreciation Day All Day Conestoga Recreation & Aquatic Center Friday, Dec. 7 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Saturday, Dec. 8 Jedi Nights in the Pool 6 pm Conestoga Recreation & Aquatic Center Wednesday, Dec. 19 Elsie Stuhr Day & Holiday Celebration 1:30-3:30 pm Elsie Stuhr Center Friday, Dec. 21 Swim with Santa and Ralphie 7 pm Conestoga Recreation & Aquatic Center Friday, Dec. 21 Black Light Zumba 6:30 pm Conestoga Recreation & Aquatic Center Saturday, Dec. 22 Jedi Nights in the Pool 6 pm Conestoga Recreation & Aquatic Center Saturday, Dec. 22 Dive-in Movie 6:30 pm Conestoga Recreation & Aquatic Center Thursday, Dec. 27 End of the Year Formal Dance 1:30-3:30 pm Elsie Stuhr Center Saturday, Dec. 29 Jedi Nights in the Pool 6 pm Conestoga Recreation & Aquatic Center Saturday, Dec. 29 Dive-in Movie 6:30 pm Conestoga Recreation & Aquatic Center Visit thprd.org for a complete list of events