DOCSLIB.ORG

20-25 Min TRANSITION (Conditioning) Passing Layups

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
20-25 Min TRANSITION (Conditioning) Passing Layups 20-25 min Description Link: Demo or Drills Grade level TRANSITION (Conditioning) Passing Layups Spacing Basic Skills Partner Passing drills to https://www.youtube.com/watch?v=-9SOcopNykg 4th-5th D (Building work on catching with 6th-8th P blocks) strong hands/crisp passes Passing off dribble https://www.youtube.com/watch?v=-6jAsCBizqk drills(see demo but increase distance-add a dribble) Pre-Game Layups https://www.youtube.com/watch?v=hRxaBgBuC4I Layups-work on Various layup drills in half court(HC) or full court(FC) left/right form working on footwork/high jump finish-see Skills on website Spacing the floor Understanding outside-middle-deep(up the court) lanes Break-down Star Passing/Give-Go https://www.youtube.com/watch?v=qaQKiZsLNYU 4th-5th D Fast Break Layups 6th-8th P Drills https://www.youtube.com/watch?v=lGRZ3F7tW2c https://www.youtube.com/watch?v=aUWaZdiho44 Layup chasers https://www.youtube.com/watch?v=ParXMZbxgRc https://www.youtube.com/watch?v=dM83SbRgFQk Basic Fast 3 man weave https://www.youtube.com/watch?v=glc6aHFYHNk 4th-5th D Break Drills 6th-8th P 3-0 (Fly drill older https://www.youtube.com/watch?v=DwTnNIKz5gI ages) 3v2v1 3 man weave to HC then 3v2 with 2v1 back or 3 man weave FC with 2v1 back 3 teams (Blue vs White + Red on other HC). Start at half 3v3v3 Transition Game court…3v2(1 player starts at HC run to middle then into game when ball crosses HC). Make it take it to play vs other side. Continuous game play up to X Advanced Full Court Layup https://www.youtube.com/watch?v=kxdbukkqbLA 6th-8th D Fast Break 4 sec Numbered https://www.youtube.com/watch?v=sc6IJL56oqw Drills Fast Break Pass & Replace Layups See below 5 minute Drill See below https://www.youtube.com/watch?v=EloWMiHtW-0 5 man weave to 3v2v1 https://www.youtube.com/watch?v=CRK3cas_KbA 5 man weave to 5v3+2 See below Speed Transition drill https://www.youtube.com/watch?v=3VT5-ewrRoM Indiana Drill https://www.youtube.com/watch?v=iR9WHHK8yAA 30 Sec Drill https://www.youtube.com/watch?v=4gIQAKbWN5M Pass & Replace Layups (40 point drill) – set a goal time of 2:30-3:15 min PRESS BREAK Description Link: Demo or Drills Grade level Helpful Download https://www.breakthroughbasketball.com/offense/press-breaker.html 5th-8th D Guidelines Part 1 PDF 4-0 fast break Spacing https://www.youtube.com/watch?v=vdjKiXGSEdg&list=PL9_ZDRr4IYaXoyu Lanes gOGN1nHbVVqfsU_Jzf 5 man weave to Spacing See Below fast break Lanes 2 Guard Set Basic https://www.youtube.com/watch?v=OznOJwtR0O0 1-4 Press break Advanced https://www.youtube.com/watch?v=jZtJvBV7KFA https://www.youtube.com/watch?v=G3LgRH72WWU 3 at Half court Advanced https://www.youtube.com/watch?v=Udl62Cnogxw https://www.youtube.com/watch?v=-W2R5q6fo4U Run & Jump https://www.youtube.com/watch?v=ML5ZM6G8aQU&list=PLDmsFoS8zKp Man Press 8ZxSzP24iM5bBVskh-nOKs&index=1 https://www.youtube.com/watch?v=CnK-EWShTfo https://www.youtube.com/watch?v=zYm9ELGcDqY https://www.youtube.com/watch?v=lmv9gmbEC_c 5 man weave to fast break Man Press Option/Building block 30 min SKILL WORK Description Link: Demo or Drills Grade level Ball-Handling 1 or 2 balls, https://www.youtube.com/watch?v=ndL8oQ7F9_0 All stationary, moving *See Skills on website in line/zig-zag, 1v1, https://www.youtube.com/watch?v=0kmG4LxeRjw gauntlet, 1v2 https://www.youtube.com/watch?v=8MUEN3rqwt8 https://www.youtube.com/watch?v=KNSrRQ1OFy8 https://www.youtube.com/watch?v=2R-MVTalZ8g https://www.youtube.com/watch?v=zg5lNNp6scg Dribble Moves Teach hesitate, in- https://www.youtube.com/watch?v=0Wwv5nDpL6k 6th-8th D at cones out, crossover, back up/shuffle, https://www.youtube.com/watch?v=b73g2s6HpC4 Speed https://www.youtube.com/watch?v=AK6S9-rWp-U https://www.youtube.com/watch?v=dyoG2sY9L_s Triple threat-protect Strong with ball https://www.youtube.com/watch?v=PMrRpbq4OnI All ball/footwork Shooting Do every practice *See Skills on Website All Straight shooting 3-8 ft/FT line-work https://www.youtube.com/watch?v=MxO-5-bJmoM All on shooting form https://www.youtube.com/watch?v=jTp4ijpLivs 3 player shoot-pass- 3 baskets Work on catch & shoot, shot fake-1-2 dribbles to shot All rebound Spot shooting off See Below All pass Shoot across See Below All Shooting Games See Below 6th-8th Use 30 min of SKILL WORK to rotate/mix in Ball handling, Shooting, Position-Work (6th-8th) Focus on needs of team based on grade level or observation from games. Example: *8 min Ball handling(stationary dribble) *10 min Shooting(partner shooting & free throws) *12 min Position Work(1 coach work with Guards the other Forwards/Posts or do comb work) Spot shooting off pass Shoot across Shooting Games Celtic shooting wing/top/top/wing and back(1 or 2 players make 2 shots in a row) in 2 min(move to 3 pointers if time permits) Laker shooting(4 spots) 2 players stay at spot until 2 missed shots in a row in 2 min 37 1 shooter 10-15 min Description Link: Demo or Drills Grade level Position Skills-Guards Layup chasers See below All 1-0 fake shot/jab step https://www.youtube.com/watch?v=UunALJ4Hr0w to layup 1v0 dribble move Hesitation https://www.youtube.com/watch?v=0Wwv5nDpL6k Layup In-out https://www.youtube.com/watch?v=b73g2s6HpC4 Crossover https://www.youtube.com/watch?v=AK6S9-rWp-U Spin https://www.youtube.com/watch?v=skK0uGQemLE 1v1 fake shot or Start at top key/FT line or wing to layup (limit to 3 dribble move to finish dribbles past defender) layup OR Off ball move to get V cut/basket cut to receive pass from coach to play live open Shoot off dribble basics https://www.youtube.com/watch?v=Ff-jpP6qTa4 https://www.youtube.com/watch?v=opyfLgsyicE 1v0 dribble move to https://www.youtube.com/watch?v=V9lsb83eII4 shoot off dribble https://www.youtube.com/watch?v=Kzaj1oMtS4k https://www.youtube.com/watch?v=PlrTNkdb8ZA https://www.youtube.com/watch?v=eGGEAhSFFB0 Drive to jump stop-dish https://www.youtube.com/watch?v=qW7Gz3mdLIw to post/kick out to shooter https://www.youtube.com/watch?v=Ff3sONnWA-s Passing drills for See Skills on Website strength/pass off dribble https://www.youtube.com/watch?v=P3xHRzr7-1g Post entry passes Bounce, lob, wrap- https://www.youtube.com/watch?v=JH_qOB_QT3A around 2v0,3v0 Basic give/go & https://www.youtube.com/watch?v=xeAhL3cHw3U backdoor cuts 2v2, 3v3 work on specific Press break entry, “Rules” for game- example: pass only(no dribble offense) goals give & go/back works on triple threat-protect/off ball movement along door, gap defense, with on ball pressure-deny 1 pass away screen defense, Run & jump etc Play to X Layup chasers (start at 3 pt/HC or under basket/lane lines around cones) 10-15 min Position Description Link: Demo or Drills Grade level Skills-Forwards/Posts Mikan drill Good warm-up https://www.youtube.com/watch?v=5tFfEA1JWjA 1-0 Post moves Drop step or https://www.youtube.com/watch?v=9ZYyvCcephs reverse pivot(spin) to https://www.youtube.com/watch?v=UGnV7UMQHMc up & under https://www.youtube.com/watch?v=bfmADWVQp3o Flash to opposite block Low Post move See above Flash to opposite Reverse pivot See above elbow to shoot or shot/jab fake to finish same or opposite 1v1 top of key(roll ball) Shoot or drive Play within the lane lines 1v1 low post ¾ post defend Score in/around the low post area (coach entry pass) to “wall up” behind on catch 2v2 in paint Post up or Leg whip/seal defender, Lob pass/seal, Fake (coach entry pass) screen away screen away/V cut then roll to ball side elbow https://www.youtube.com/watch?v=t2dJ6EpQIgk 10-15 min Position Description Link: Demo or Drills Grade level Skills: Combo Guards/Posts 2v2 Wing-Post Work on Post entry https://www.youtube.com/watch?v=k01MMBi0bTw (use one side of half pass & relocate court) looking for pass https://www.youtube.com/watch?v=JH_qOB_QT3A back from inside. Post positioning & *Play with dummy defense or live moves to finish. Perimeter defender dig/double down on post. Post defense. 3-0 Motion Inside-outside https://www.youtube.com/watch?v=6xJApX4L250 Pick & Roll/pop https://www.youtube.com/watch?v=ffjo8ReDzhA 2v2 Rebounding https://www.youtube.com/watch?v=KFCbA0KcC6U https://www.youtube.com/watch?v=efqrY2zwc84 1v2 Traps https://www.youtube.com/watch?v=zg5lNNp6scg https://www.youtube.com/watch?v=Esqc6xkhYPo 15 min DEFENSE Description Link: Demo or Drills Grade level Defense Shell Drills https://www.youtube.com/watch?v=C-dNmzxNQkc All https://www.youtube.com/watch?v=t9GWqQI-XVM https://www.youtube.com/watch?v=7NHzpDT4l8M 6 focus areas of Defense Great Overview https://www.youtube.com/watch?v=NEjED9pD3SA All Pack line Defense 1. Transition- limit the easy Effort https://www.youtube.com/watch?v=UKGkBTCJ-EE All ones Good 5v5 game 2. On ball Pressure Pressure the ball https://www.youtube.com/watch?v=hHvEDgKepf4 All “touch the ball” https://www.youtube.com/watch?v=6AO6ZreiMA0 “guard a yard” 3. Closeouts No uncontested https://www.youtube.com/watch?v=fw-VefO1x3g All shots https://www.youtube.com/watch?v=XIgcEZzq3S0 https://www.youtube.com/watch?v=8ad4bX76pO4 4. Gap/Deny-stop the drive Jump to the https://www.youtube.com/watch?v=8ad4bX76pO4 All (1 pass away from ball) Gap(ball) Bump cutters https://www.youtube.com/watch?v=6mDElcbeOJ8 5.
Load more

Recommended publications
  • Hoopclinics Pack Line Defense E-Book
    Presented by HoopClinics Copyright 2008 HoopClinics All Rights Reserved Pack Line Table of Contents Introduction Acknowledgements……………………………………………………………………….. 1 Section I Defensive Philosophy Defensive Beliefs .…………..……………………………………………………………. 2 Defensive Expectations…………………………………………………………………… 4 Section II Six Defensive Phases Phase #1 Conversion……………………………………………………………………… 8 Phase #2 Establish and Maintain Defensive Spacing ………………………………….....10 Phase #3 Pressure the Ball……………………………………………………………….. 16 Phase #4 Keep the Ball Out of the Lane ….…………………………………………….. 17 Phase #5 Contest every shot …………………………………………………………….. 24 Phase #6 Block out, secure rebounds, loose balls……………………………………….. 24 Section III Special Situations Helping from Basket, End of Quarter, Free Throws, In Bounds, ………………………. 26 Catch Up Ball Screens……………………………………………………………………28 Section IV Teaching Pack Line Through Repetition in Practice Individual Skills, Six Phases, Shell Drill…………………………………………………29 Guarding Specific Movements, Competitive Drills, Disadvantage Drills………………. 30 Recovery Drills, Toughness Drills ……………………………………………………….31 Section V Pre-game Decisions and In-game Adjustments Defensive Matchups…………………………………………………………………..….32 Conclusion Defensive Evaluation………………………………………………………………..……33 Resources…………..……………………………………………………………..………34 Appendices Appendix A Playing Hard on Defense………………………………………..………….35 Appendix B Teaching Defense in Practice………..………………………..…………….36 The HoopClinics Version of the Pack Line Defense Introduction Thank you for your interest in our version of the pack line defense. This e-book is meant to complement the screen cast that we have prepared, not to be a word for word transcription. Some of the concepts and drills will be better presented with the animations on the screen cast. My hope is that between the two mediums, you will be able to pull some ideas that will help your defense. We are presenting this information as the complete pack line defense that we have used and that we feel that has fit our personnel the best over the years that we have used it.
    [Show full text]
  • Tenets of a Regional Defense Strategy Considerations for the Indo-Pacific
    the national bureau of asian research nbr special report #72 | august 2018 tenets of a regional defense strategy Considerations for the Indo-Pacific By Jonathan W. Greenert cover 2 NBR Board of Directors Charles W. Brady Ryo Kubota Gordon Smith (Chairman) Chairman, President, and CEO Chief Operating Officer Chairman Emeritus Acucela Inc. Exact Staff, Inc. Invesco LLC Quentin W. Kuhrau Scott Stoll John V. Rindlaub Chief Executive Officer Partner (Vice Chairman and Treasurer) Unico Properties LLC Ernst & Young LLP President, Asia Pacific Wells Fargo Regina Mayor David K.Y. Tang Principal, Global Sector Head and U.S. Managing Partner, Asia George Davidson National Sector Leader of Energy and K&L Gates LLP (Vice Chairman) Natural Resources Vice Chairman, M&A, Asia-Pacific KPMG LLP Mitchell B. Waldman HSBC Holdings plc (Ret.) Executive Vice President, Government Melody Meyer and Customer Relations Thomas W. Albrecht President Huntington Ingalls Industries, Inc. Partner Melody Meyer Energy LLC Sidley Austin LLP Joseph M. Naylor Dennis Blair Vice President of Policy, Government Honorary Directors Chairman and Public Affairs Sasakawa Peace Foundation USA Chevron Corporation Lawrence W. Clarkson U.S. Navy (Ret.) Senior Vice President Kenneth B. Pyle The Boeing Company (Ret.) Maria Livanos Cattaui Professor; Founding President Secretary General (Ret.) University of Washington; NBR Thomas E. Fisher International Chamber of Commerce Senior Vice President Jonathan Roberts Unocal Corporation (Ret.) Norman D. Dicks Founder and Partner Senior Policy Advisor Ignition Partners Joachim Kempin Van Ness Feldman LLP Senior Vice President Tom Robertson Microsoft Corporation (Ret.) Richard J. Ellings Vice President and President Deputy General Counsel Clark S.
    [Show full text]
  • The Chinese Navy: Expanding Capabilities, Evolving Roles
    The Chinese Navy: Expanding Capabilities, Evolving Roles The Chinese Navy Expanding Capabilities, Evolving Roles Saunders, EDITED BY Yung, Swaine, PhILLIP C. SAUNderS, ChrISToPher YUNG, and Yang MIChAeL Swaine, ANd ANdreW NIeN-dzU YANG CeNTer For The STUdY oF ChINeSe MilitarY AffairS INSTITUTe For NATIoNAL STrATeGIC STUdIeS NatioNAL deFeNSe UNIverSITY COVER 4 SPINE 990-219 NDU CHINESE NAVY COVER.indd 3 COVER 1 11/29/11 12:35 PM The Chinese Navy: Expanding Capabilities, Evolving Roles 990-219 NDU CHINESE NAVY.indb 1 11/29/11 12:37 PM 990-219 NDU CHINESE NAVY.indb 2 11/29/11 12:37 PM The Chinese Navy: Expanding Capabilities, Evolving Roles Edited by Phillip C. Saunders, Christopher D. Yung, Michael Swaine, and Andrew Nien-Dzu Yang Published by National Defense University Press for the Center for the Study of Chinese Military Affairs Institute for National Strategic Studies Washington, D.C. 2011 990-219 NDU CHINESE NAVY.indb 3 11/29/11 12:37 PM Opinions, conclusions, and recommendations expressed or implied within are solely those of the contributors and do not necessarily represent the views of the U.S. Department of Defense or any other agency of the Federal Government. Cleared for public release; distribution unlimited. Chapter 5 was originally published as an article of the same title in Asian Security 5, no. 2 (2009), 144–169. Copyright © Taylor & Francis Group, LLC. Used by permission. Library of Congress Cataloging-in-Publication Data The Chinese Navy : expanding capabilities, evolving roles / edited by Phillip C. Saunders ... [et al.]. p. cm. Includes bibliographical references and index.
    [Show full text]
  • Drills to Build the Pack Line Defense -Chris Mack, Xavier [email protected]
    Drills to Build The Pack Line Defense -Chris Mack, Xavier [email protected] -Practices their Pack Line every single day. Coaching Point: Have an identity. !-Hard to build habbits if you change your defense a lot. !-They more or less keep the pack line no matter who they are playing Their pack line d is not a soft one where you sit in the lane. !-Their PLD is an aggressive defense, with incredible ball pressure, and you must be smart off the ball. The PLD helps give you a “system” to play defense. The PLD: 1) Gives players answers and accountability !-Certain things players can/can’t do do !-They are given specific rules ex. “You can’t play behind the post” vs “Play hard” 2) Simplifies Scouting--> Their coaches watch a ton of film but do not give it all to the players. Instead they play certain actions in very specific ways and practice these every day. !Ex. Practice defending staggered screens so when they play a team they already !know how they will defend this and get better at it through out the year. 3) Creates a culture your players can believe in. !Varsity players “pass” down the defense by teaching your younger players !without a lot of involvement from coaches. ****Mark the pack line in practice every day**** Think of it as a 16 foot 3 point line. (Figure 1a) GOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE. Exceptions: If your man is cutting you must chase the cutter.
    [Show full text]
  • YOUTH BASKETBALL COACHES MANUAL 4-5Th Grade
    YOUTH BASKETBALL COACHES MANUAL 4-5th Grade PRACTICE OUTLINE YMCA YOUTH SPORTS PRACTICE SESSION PLANS Warm-up (5 minutes) Fitness component (5 Minutes) Skills Drills (15 minutes) Game / Play (15 minutes) Team Circle (10 minutes) YMCA YOUTH SPORTS PRACTICE SESSION PLANS PRACTICE 1 Warm- Up (10 minutes) Begin each practice with 5 to 10 min- utes of warm-up activities to get players loosened up and ready to go. Players dribble, jump stop, and shoot, traveling from one basket to the next. All shooting should be two to four feet from the basket. Fitness Component (5 minutes) Key Idea: Flexibility Gather the team into a circle. “Is there such a thing as stretching your muscles too far, or should you stretch as far as you can to improve your flexibility?” Listen to their re- sponses. “Muscles should stretch only until you feel a slight pulling. You should never feel pain stretching. If you do, you’re stretching too far.” Choose a stretch for the team to try. “I want you to stretch until you feel the slight pulling. Everyone will have different levels of flexibility, but all of you need to stretch properly to stay flexible and prevent injuries.” PRACTICE 1 Skills Drills (15 minutes) 1. Introduce, demonstrate and explain creating passing lanes. 2. Practice providing support for teammates by creating passing lanes. Description Play 3 v 1 games. Offensive players move to open space. Defenders play cooperative to active defense. Use offensive positions on one or both sides of the basket. Players pass, then move to an offensive position (point, wing, baseline, or high or low post) adjacent to the ball.
    [Show full text]
  • 2020-21 Schedule Fast Facts Bears by the Numbers
    SUN DEVILS ASU VS GOLDEN BEARS CALIFORNIA 0-7 (0-4 Pac-12) 6-2 (2-2 Pac-12) 2020-21 SCHEDULE Friday, January 1, 2021 2:00 p.m. PT 2020-21 Overall: 0-7• Pac-12: 0-4 Home: 0-5 • Away: 0-2 • Neutral: 0-0 Desert Financial Arena Pac-12 Network/Arizona/Bay Area DATE OPPONENT TIME (PT) Nov. 25 San Jose State L 56-48 Nov. 29 Cal State Bakersfield L 60-52 NEW YEAR’S IN TEMPE Dec. 4 Washington* L 80-53 Freshman forward Dalayah Daniels recorded her second-consecutive Dec. 6 Washington State* POSTPONED Dec. 10 San Francisco L 67-62 double-double and third overall in the Bears’ most recent matchup at Dec. 13 #1 Stanford* L 83-38 USC. She is the only freshman in the Pac-12 with three double-doubles Dec. 19 at #11 UCLA* L 71-37 and she has played all 40 minutes in back-to-back contests. Her three Dec. 21 at USC* L 77-54 Jan. 1 at Arizona State* 2pm double-doubles are the second most in the conference and 25th-most Jan. 3 at Arizona* 11am in the nation. She currently leads the team in both average points (12.0) Jan. 8 Oregon State* 2pm and rebounds (7.6 – sixth in the Pac-12) and her 261 overall minutes Jan. 10 Oregon* 1pm and 37:39 minutes per game both lead the conference. Jan. 15 at Colorado* 2:30pm Jan. 17 at Utah* 11am Jan. 22 USC* TBD Meanwhile, sophomore guard Leilani McIntosh is ranked second in the Jan.
    [Show full text]
  • Girls Inter-Village Basketball League Rules 2010
    Girls Inter-Village Basketball League Rules 2020 Barrington, Bartlett, Dundee, Hanover Park, Hoffman Estates, Huntley, Palatine, Schaumburg, South Barrington & Streamwood All participants will adhere to these Inter-Village League Rules. All other rules not defined here will be subject to IHSA/NFHS official Basketball Rulebook. 1. Player, Parent, and Coach Conduct: a) The officials may remove any player or coach from a game for unsportsmanlike conduct, including inappropriate language. In severe cases, the League Administrator may remove a player or coach from league play. b) Team coaches are responsible for the conduct of their players, parents and spectators. If an official finds their conduct disruptive to the game, the following courses of action may be taken: • First Warning to the team coach. • Second Technical foul against the team. • Third Forfeiture of the game. c) Three (3) technical fouls on a team in a given game shall constitute a forfeit. d) Two (2) technical fouls on a coach or player will result in disqualification and the coach/player will be asked to leave the gym and will be suspended from coaching/participating in the next scheduled game. e) If a coach or a parent is removed from a game, their child must leave the game and facility with that parent. 2. Length of the game: a) 3rd/4th Grade Games 4 x 6 minute quarters; Stopped clock. b) 5th /6th grade games 4 x 10 minute quarters; Running clock. c) 7th/8th Grade Games 4 x 10 minute quarters; Running clock. (The clock will stop on all whistles in the last 2 minutes of the 2nd half, unless a team is up by 10 points) d) Overtime will consist of a three-minute period.
    [Show full text]
  • 2020-21 Schedule Fast Facts Bears by the Numbers
    BRUINS UCLA #11 VS GOLDEN BEARS CALIFORNIA 0-5 (0-2 Pac-12) 4-1 (2-1 Pac-12) 2020-21 SCHEDULE Saturday, December 19, 2020 12:00 p.m. PT 2020-21 Overall: 0-5• Pac-12: 0-2 Home: 0-5 • Away: 0-0 • Neutral: 0-0 Pauley Pavilion Pac-12 Network DATE OPPONENT TIME (PT) Nov. 25 San Jose State L 56-48 Nov. 29 Cal State Bakersfield L 60-52 FIRST ROAD TRIP Dec. 4 Washington* L 80-53 The Golden Bears are in search of their first win of the season as they head Dec. 6 Washington State* POSTPONED to UCLA’s Pauley Pavilion. They will welcome back sophomore guard Leilani Dec. 10 San Francisco L 67-62 Dec. 13 #1 Stanford* L 83-38 McIntosh who missed the previous two games due to concussion protocol. The Dec. 19 at #11 UCLA* 12pm Bears’ only returning starter from last year is leading the team with an average Dec. 21 at USC* 2pm 36.3 minutes per game (ranked second in the Pac-12) and she started the first Jan. 1 at Arizona State* TBD three games of the season. Furthermore, her 46.7 percent shooting leads the Jan. 3 at Arizona* TBD team’s starters and her 11.3 points per game are ranked second. Jan. 8 Oregon State* TBD Jan. 10 Oregon* TBD Jan. 15 at Colorado* TBD Freshman forward Dalayah Daniels, sophomore forward Evelien Lutje Schipholt Jan. 17 at Utah* TBD and freshman guard Ornela Muca have started all five of the Bears’ contests Jan.
    [Show full text]
  • Soccer Coaching Manual
    1 The LA84 Foundation is the organization created to manage Southern California’s share of the surplus from the 1984 Olympic Games. Located in the historic Britt House since 1985, the LA84 Foundation has committed more than $160 million to create, support and expand existing youth sports programs, and develop the Paul Ziffren Sports Resource Center. The Sports Resource Center is a state-of-the-art learning and cultural center for sports which contains sports books, films, videos, photographs and memorabilia. To date, more than two million boys and girls and more than 1,000 youth sports organizations throughout Southern California have benefited from our endowment. The goal of the LA84 Foundation is to be an innovator in youth sports and coaching, and to increase opportunities for achieving athletic excellence at every level. The Foundation grants financial assis- tance to organizations providing youth sports opportunities, initiates and operates its own youth sports programs including Run For Fun, Summer Swim, and offers free coaching education work- shops through the LA84 Foundation Coaching Program. For additional information regarding the LA84 Foundation please visit our web site at www.LA84Foundation.org. Peter V. Ueberroth, Chairman Anita L. DeFrantz, President Board of Directors: John Bryson Yvonne Burke Jae Min Chang Anita L. DeFrantz James Easton Janet Evans Priscilla Florence Bob Graziano Rafer Johnson Maureen Kindel Tom Larkin Charles D. Miller Peter O’Malley Joan Payden Amy Quinn Frank Sanchez Peter Ueberroth Gilbert Vasquez David L. Wolper, Chairman Emeritus John Ziffren 2 LA84 FOUNDATION SOCCER COACHING MANUAL Edited By Stacey Chapman Edward Derse Jacqueline Hansen Contributing Writers Amy Allmann Martin McGrogan Orlando Brenes Billy McNicol Roger Bryant Bob Myers Stacey Chapman Jen Netherwood Ellen Coleman, R.D.
    [Show full text]
  • Basketball Pack Line Defense
    Basketball Defense - the Pack Line Defense By James Gels, from the Coach’s Clipboard Basketball Playbook (http://www.coachesclipboard.net/Playbook.html), @ http://www.coachesclipboard.net (http://www.coachesclipboard.net) The pack-line defense is a variation of man-to-man defense developed by Dick Bennett (http://www.basketballstore- coachesclipboard.net/bd-02429-dick-bennett-the-pack-line-pressure-defense.html) for the Washington State University Cougars. Something similar has been used Sean Miller at University of Arizona, Tony Bennett at UVA, and Chris Mack at Xavier. First understand the basic tenets of pressure man-to-man defense (M2MDefense.html). I used to say that there is probably no reason to use the pack line defense if you have excellent, quick athletes who are good defenders... just keep the intense pressure on, using the standard pressure man-to-man defense. On the other hand, the pack line defense will perhaps help less talented teams "hang in there" with better teams, and can also help a team having difficulty preventing point guard dribble-penetration. However, since many teams nowadays use the dribble-drive to attack, it makes good sense to use the packline defense no matter what your team's skill level is. The packline will help clog those seams and stop the dribble- drive. The packline is a gap defense, that still puts pressure on the ball. The packline defense also puts your players in better position for defensive rebounding, and may result in less fouling. The "pack line" The pack line man-to-man defense is also called a "sagging" man-to-man defense.
    [Show full text]
  • Basketball Study Guide
    BASKETBALL STUDY GUIDE HISTORY: Basketball was invented by during the school year of 1891-92 at Springfield College, Springfield, Massachusetts. Dr. James A Naismith conceived the idea of attaching peach baskets at opposite ends of the gym on the track that encircled the playing floor. This is where the height of 10 feet for the basket was arrived at. The game, basketball, derives its name from the original ball and basket used in the first games. The game was introduced in YMCA’s across America and also to foreign countries. Basketball became a part of the Olympic games in 1936. THE GAME: The object of the game is to score more points than your opponent. The ball is passed, thrown, bounced, batted, or rolled from one player to another. A player in possession of the ball must maintain contact with the floor with one foot (pivot foot), unless the player is shooting, passing, or dribbling. Physical contact with an opponent can result in a foul if the contact impedes the desired movement of the player. BASIC RULES: 1. Players: Five players per team on the floor at a time with unlimited substitutions. Usually players fill the standard positions of 2 forwards, 2 guards, and 1 center. The names of these may be changed depending on the offense played. 2. Offense: Team or individual patterns or play which are used to get the ball into scoring position.There are two basic types of offensive attacks: the slow deliberate attack and the fastbreak attack. 3. Defense: Players may choose to play either a man to man defense (person to person) or zone.
    [Show full text]
  • GUNS Magazine May 1960
    SU,PER BLACKHAWK ® .44 MAGNUM WITH 7.'/2" BARREL Only RUGER':'"jfiet§< al~t",ls~fifiil,.ovem;hts ~s standard. ~ TINY NYLON (HYLOK) PLUG IN THE THREADS HOLDS· PAST FOR I,.JFE •...fjOMPANY, INC. CONNECTICUT, U.S.A. d~~~~ et9Jmrufh~ . @//d~ &b ~~~... 9J~ftk ~ '99" The "99" is Arthur Savage's gift to big-game Chambered to handle today's powerful car­ hunters the world over. tridges: .300, .250-3000, .358, .308, .243 ... the Sportsmen first asked for this over 60 years 99 is available in a famous family of models. ago ... seeking a versatile, fast-shooting, flat­ Above, the new de luxe model 99-DL in the shooting, dependable rifle. favored :t\,Ionte Carlo version preferred for Over 60 years ago a young designer, Arthur scope shooting. The 99-DL and a companion Savage, answered this desire with a revolu­ featherweight 99-F feature a new top-tang tionary new sporting arm ... the first of the safety and lever lock, plus a new trigger-sear 99 series. It utilizes a remarkably efficient mechanism. Standard models 99-E and -R have rotary magazine in a precisely engineered regular safety and lever lock on lower tang. loading system, a hamlr.erless lever action See these fine American-designed, American­ that lets you shoot as fast as you can aim, and made rifles at your sporting arms dealers now an exclusive cartridge indicator possible only or write Savage Arms Corporation, Chicopee with a rotary magazine. These innovations­ Falls 13, Mass. for a free illustrated book of are still the backbone of the Savage 99.
    [Show full text]