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Hoopclinics Pack Line Defense E-Book
Presented by HoopClinics Copyright 2008 HoopClinics All Rights Reserved Pack Line Table of Contents Introduction Acknowledgements……………………………………………………………………….. 1 Section I Defensive Philosophy Defensive Beliefs .…………..……………………………………………………………. 2 Defensive Expectations…………………………………………………………………… 4 Section II Six Defensive Phases Phase #1 Conversion……………………………………………………………………… 8 Phase #2 Establish and Maintain Defensive Spacing ………………………………….....10 Phase #3 Pressure the Ball……………………………………………………………….. 16 Phase #4 Keep the Ball Out of the Lane ….…………………………………………….. 17 Phase #5 Contest every shot …………………………………………………………….. 24 Phase #6 Block out, secure rebounds, loose balls……………………………………….. 24 Section III Special Situations Helping from Basket, End of Quarter, Free Throws, In Bounds, ………………………. 26 Catch Up Ball Screens……………………………………………………………………28 Section IV Teaching Pack Line Through Repetition in Practice Individual Skills, Six Phases, Shell Drill…………………………………………………29 Guarding Specific Movements, Competitive Drills, Disadvantage Drills………………. 30 Recovery Drills, Toughness Drills ……………………………………………………….31 Section V Pre-game Decisions and In-game Adjustments Defensive Matchups…………………………………………………………………..….32 Conclusion Defensive Evaluation………………………………………………………………..……33 Resources…………..……………………………………………………………..………34 Appendices Appendix A Playing Hard on Defense………………………………………..………….35 Appendix B Teaching Defense in Practice………..………………………..…………….36 The HoopClinics Version of the Pack Line Defense Introduction Thank you for your interest in our version of the pack line defense. This e-book is meant to complement the screen cast that we have prepared, not to be a word for word transcription. Some of the concepts and drills will be better presented with the animations on the screen cast. My hope is that between the two mediums, you will be able to pull some ideas that will help your defense. We are presenting this information as the complete pack line defense that we have used and that we feel that has fit our personnel the best over the years that we have used it. -
Wednesday Morning, Nov. 7
WEDNESDAY MORNING, NOV. 7 FRO 6:00 6:30 7:00 7:30 8:00 8:30 9:00 9:30 10:00 10:30 11:00 11:30 COM 4:30 KATU News This Morning (N) Good Morning America (N) (cc) AM Northwest (cc) The View Actress Debi Mazar. (N) Live! With Kelly and Michael (N) (cc) 2/KATU 2 2 (cc) (Cont’d) (cc) (TV14) (TVPG) KOIN Local 6 at 6am (N) (cc) CBS This Morning (N) (cc) Let’s Make a Deal (N) (cc) (TVPG) The Price Is Right (N) (cc) (TVG) The Young and the Restless (N) (cc) 6/KOIN 6 6 (TV14) NewsChannel 8 at Sunrise at 6:00 Today Money; steals and deals; Ree Drummond. (N) (cc) The Jeff Probst Show (cc) (TV14) 8/KGW 8 8 AM (N) (cc) EXHALE: Core Wild Kratts (cc) Curious George Cat in the Hat Super Why! Dinosaur Train Sesame Street The Camouflage Daniel Tiger’s Sid the Science WordWorld (TVY) Barney & Friends 10/KOPB 10 10 Fusion (TVG) (TVY) (TVY) Knows a Lot (TVY) (TVY) Club. (cc) (TVY) Neighborhood Kid (cc) (TVY) (TVY) Good Day Oregon-6 (N) Good Day Oregon (N) MORE Good Day Oregon The 700 Club (cc) (TVPG) Better (cc) (TVPG) 12/KPTV 12 12 Paid Paid Paid Paid Paid Paid Through the Bible Paid Paid Paid Zula Patrol Vaca- Pearlie (TVY7) 22/KPXG 5 5 tion. (TVY) Creflo Dollar (cc) John Hagee Joseph Prince This Is Your Day Believer’s Voice Alive With Kong Billy Graham: God’s Ambassador Behind the Joyce Meyer Life Today With Today With Mari- 24/KNMT 20 20 (TVG) Today (cc) (TVG) (cc) (TVG) (cc) (TVG) of Victory (cc) (TVG) (cc) (TVG) Scenes (cc) James Robison lyn & Sarah Eye Opener (N) (cc) The Steve Wilkos Show (cc) (TV14) The Bill Cunningham Show Scandal- Jerry Springer Sisters confess to The Steve Wilkos Show (cc) (TV14) 32/KRCW 3 3 ous Sex Affairs. -
Tenets of a Regional Defense Strategy Considerations for the Indo-Pacific
the national bureau of asian research nbr special report #72 | august 2018 tenets of a regional defense strategy Considerations for the Indo-Pacific By Jonathan W. Greenert cover 2 NBR Board of Directors Charles W. Brady Ryo Kubota Gordon Smith (Chairman) Chairman, President, and CEO Chief Operating Officer Chairman Emeritus Acucela Inc. Exact Staff, Inc. Invesco LLC Quentin W. Kuhrau Scott Stoll John V. Rindlaub Chief Executive Officer Partner (Vice Chairman and Treasurer) Unico Properties LLC Ernst & Young LLP President, Asia Pacific Wells Fargo Regina Mayor David K.Y. Tang Principal, Global Sector Head and U.S. Managing Partner, Asia George Davidson National Sector Leader of Energy and K&L Gates LLP (Vice Chairman) Natural Resources Vice Chairman, M&A, Asia-Pacific KPMG LLP Mitchell B. Waldman HSBC Holdings plc (Ret.) Executive Vice President, Government Melody Meyer and Customer Relations Thomas W. Albrecht President Huntington Ingalls Industries, Inc. Partner Melody Meyer Energy LLC Sidley Austin LLP Joseph M. Naylor Dennis Blair Vice President of Policy, Government Honorary Directors Chairman and Public Affairs Sasakawa Peace Foundation USA Chevron Corporation Lawrence W. Clarkson U.S. Navy (Ret.) Senior Vice President Kenneth B. Pyle The Boeing Company (Ret.) Maria Livanos Cattaui Professor; Founding President Secretary General (Ret.) University of Washington; NBR Thomas E. Fisher International Chamber of Commerce Senior Vice President Jonathan Roberts Unocal Corporation (Ret.) Norman D. Dicks Founder and Partner Senior Policy Advisor Ignition Partners Joachim Kempin Van Ness Feldman LLP Senior Vice President Tom Robertson Microsoft Corporation (Ret.) Richard J. Ellings Vice President and President Deputy General Counsel Clark S. -
The Chinese Navy: Expanding Capabilities, Evolving Roles
The Chinese Navy: Expanding Capabilities, Evolving Roles The Chinese Navy Expanding Capabilities, Evolving Roles Saunders, EDITED BY Yung, Swaine, PhILLIP C. SAUNderS, ChrISToPher YUNG, and Yang MIChAeL Swaine, ANd ANdreW NIeN-dzU YANG CeNTer For The STUdY oF ChINeSe MilitarY AffairS INSTITUTe For NATIoNAL STrATeGIC STUdIeS NatioNAL deFeNSe UNIverSITY COVER 4 SPINE 990-219 NDU CHINESE NAVY COVER.indd 3 COVER 1 11/29/11 12:35 PM The Chinese Navy: Expanding Capabilities, Evolving Roles 990-219 NDU CHINESE NAVY.indb 1 11/29/11 12:37 PM 990-219 NDU CHINESE NAVY.indb 2 11/29/11 12:37 PM The Chinese Navy: Expanding Capabilities, Evolving Roles Edited by Phillip C. Saunders, Christopher D. Yung, Michael Swaine, and Andrew Nien-Dzu Yang Published by National Defense University Press for the Center for the Study of Chinese Military Affairs Institute for National Strategic Studies Washington, D.C. 2011 990-219 NDU CHINESE NAVY.indb 3 11/29/11 12:37 PM Opinions, conclusions, and recommendations expressed or implied within are solely those of the contributors and do not necessarily represent the views of the U.S. Department of Defense or any other agency of the Federal Government. Cleared for public release; distribution unlimited. Chapter 5 was originally published as an article of the same title in Asian Security 5, no. 2 (2009), 144–169. Copyright © Taylor & Francis Group, LLC. Used by permission. Library of Congress Cataloging-in-Publication Data The Chinese Navy : expanding capabilities, evolving roles / edited by Phillip C. Saunders ... [et al.]. p. cm. Includes bibliographical references and index. -
Drills to Build the Pack Line Defense -Chris Mack, Xavier [email protected]
Drills to Build The Pack Line Defense -Chris Mack, Xavier [email protected] -Practices their Pack Line every single day. Coaching Point: Have an identity. !-Hard to build habbits if you change your defense a lot. !-They more or less keep the pack line no matter who they are playing Their pack line d is not a soft one where you sit in the lane. !-Their PLD is an aggressive defense, with incredible ball pressure, and you must be smart off the ball. The PLD helps give you a “system” to play defense. The PLD: 1) Gives players answers and accountability !-Certain things players can/can’t do do !-They are given specific rules ex. “You can’t play behind the post” vs “Play hard” 2) Simplifies Scouting--> Their coaches watch a ton of film but do not give it all to the players. Instead they play certain actions in very specific ways and practice these every day. !Ex. Practice defending staggered screens so when they play a team they already !know how they will defend this and get better at it through out the year. 3) Creates a culture your players can believe in. !Varsity players “pass” down the defense by teaching your younger players !without a lot of involvement from coaches. ****Mark the pack line in practice every day**** Think of it as a 16 foot 3 point line. (Figure 1a) GOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE. Exceptions: If your man is cutting you must chase the cutter. -
YOUTH BASKETBALL COACHES MANUAL 4-5Th Grade
YOUTH BASKETBALL COACHES MANUAL 4-5th Grade PRACTICE OUTLINE YMCA YOUTH SPORTS PRACTICE SESSION PLANS Warm-up (5 minutes) Fitness component (5 Minutes) Skills Drills (15 minutes) Game / Play (15 minutes) Team Circle (10 minutes) YMCA YOUTH SPORTS PRACTICE SESSION PLANS PRACTICE 1 Warm- Up (10 minutes) Begin each practice with 5 to 10 min- utes of warm-up activities to get players loosened up and ready to go. Players dribble, jump stop, and shoot, traveling from one basket to the next. All shooting should be two to four feet from the basket. Fitness Component (5 minutes) Key Idea: Flexibility Gather the team into a circle. “Is there such a thing as stretching your muscles too far, or should you stretch as far as you can to improve your flexibility?” Listen to their re- sponses. “Muscles should stretch only until you feel a slight pulling. You should never feel pain stretching. If you do, you’re stretching too far.” Choose a stretch for the team to try. “I want you to stretch until you feel the slight pulling. Everyone will have different levels of flexibility, but all of you need to stretch properly to stay flexible and prevent injuries.” PRACTICE 1 Skills Drills (15 minutes) 1. Introduce, demonstrate and explain creating passing lanes. 2. Practice providing support for teammates by creating passing lanes. Description Play 3 v 1 games. Offensive players move to open space. Defenders play cooperative to active defense. Use offensive positions on one or both sides of the basket. Players pass, then move to an offensive position (point, wing, baseline, or high or low post) adjacent to the ball. -
University of Huddersfield Repository
University of Huddersfield Repository Wood, Christopher Were the developments in 19th century small arms due to new concepts by the inventors and innovators in the fields, or were they in fact existing concepts made possible by the advances of the industrial revolution? Original Citation Wood, Christopher (2013) Were the developments in 19th century small arms due to new concepts by the inventors and innovators in the fields, or were they in fact existing concepts made possible by the advances of the industrial revolution? Masters thesis, University of Huddersfield. This version is available at http://eprints.hud.ac.uk/id/eprint/19501/ The University Repository is a digital collection of the research output of the University, available on Open Access. Copyright and Moral Rights for the items on this site are retained by the individual author and/or other copyright owners. Users may access full items free of charge; copies of full text items generally can be reproduced, displayed or performed and given to third parties in any format or medium for personal research or study, educational or not-for-profit purposes without prior permission or charge, provided: • The authors, title and full bibliographic details is credited in any copy; • A hyperlink and/or URL is included for the original metadata page; and • The content is not changed in any way. For more information, including our policy and submission procedure, please contact the Repository Team at: [email protected]. http://eprints.hud.ac.uk/ Were the developments in 19th century small -
Country Carpet
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Cartridge Displays & Giftware 2018 Trade Catalogue
TMB Designs Cartridge Displays & Giftware 2018 Trade Catalogue 2012 Unit 18 Highgrove Farm Industrial Estate, Pinvin, Nr Pershore, Worcestershire. WR10 2LF. United Kingdom Tel : 0044 (0)1905 840022. Fax: 0044 (0) 1905 840022 Web Site : www.tmbdesigns.co.uk , Email : [email protected] Web Site : www.cartridgedisplays.com , Email : [email protected] Shotgun Cartridge Gallery Listed on these pages are a selection of handmade shotgun cartridge displays and clocks. Mounted in an ornate frame, behind glass on green baize All cartridges are deactivated and are fitted with oiled primers where possible No licences or permits required. SP05 SP04 Paper Cases Display (380 X 480) Paper Cases Clock (380 X 480) SP06 Paper Cases Display containing 12g,16g,20g, 28g, & 410 (505 x 505) Please Note :- SP02, SP03, SP04, SP05, SP06, (Also available in plastic cases SPL07) SP08 & SP09 are also available in plastic case cartridges, but contain mini clays instead of primer tins SP07 Paper Cases British Display. (532 x 532 ) Commercial Sporting Rifle, Military & Pistol Roll turn over cartridges and famous English sporting calibres No licences or permits required. TMB Designs have been producing their range of cartridge displays from their workshop near Pershore in the Worcestershire countryside for the past 16 years. SP10 LEFT Paper Cases Display. Limited Edition Classic British Calibres Containing collectors paper case shotgun rounds CS44 (475 x 362) including 8g,10g,12g,16g,20g,28g,410 & 9mm Containing a range of (550 x 710) calibres produced by -
The Powder Magazine SPECIAL POINTS of VOLUME 10, ISSUE 4 SUMMER 2019 INTEREST
FORT FISHER S T A T E HISTORIC SITE The Powder Magazine SPECIAL POINTS OF VOLUME 10, ISSUE 4 SUMMER 2019 INTEREST • World War II program (page 1) • From the site manager (page 2) • FF cannonball comes home (page 3) • Dr. Chris Fonvielle, Jr. walks the walk and talks the talk (page 6) Upcoming WWII program to tell the story of Fort Fisher’s lesser-known history Shortly after Fort Fisher’s toric weapons and the life of the Soldier Workshop, at which Junior Reserves programs and World War II soldier, as well as kids can paint toy soldiers INSIDE THIS Beat the Heat lectures wrap up family life on the home front. and learn about military ISSUE: in mid-August, the site will turn Among other things, the uniforms and equipment. its attention to another signa- program will accentuate the The program is free and Go ahead, make 4 ture event that pays tribute to contributions of the Women’s open to the public. All pro- our day the fort’s lesser-known World Airforce Services Pilots (WASP) gram components are sub- War II history. program and the critical role ject to change due to un- Unprecedented 5 Join us Saturday, October these women carried out during foreseen factors. Carnage, Part 3 12, 2019, from 10 am to 4 pm, the 1940s. Throughout the day, All Fort Fisher pro- Friends of Fort 6 as we examine Fort Fisher’s guest speakers will discuss gramming is Fisher Updates role as an Anti-Aircraft Artillery World War II topics in the made possible by the Training facility during World Spencer Theater located inside Friends of Fort Fisher and New Friends 7 War II. -
Soccer Coaching Manual
1 The LA84 Foundation is the organization created to manage Southern California’s share of the surplus from the 1984 Olympic Games. Located in the historic Britt House since 1985, the LA84 Foundation has committed more than $160 million to create, support and expand existing youth sports programs, and develop the Paul Ziffren Sports Resource Center. The Sports Resource Center is a state-of-the-art learning and cultural center for sports which contains sports books, films, videos, photographs and memorabilia. To date, more than two million boys and girls and more than 1,000 youth sports organizations throughout Southern California have benefited from our endowment. The goal of the LA84 Foundation is to be an innovator in youth sports and coaching, and to increase opportunities for achieving athletic excellence at every level. The Foundation grants financial assis- tance to organizations providing youth sports opportunities, initiates and operates its own youth sports programs including Run For Fun, Summer Swim, and offers free coaching education work- shops through the LA84 Foundation Coaching Program. For additional information regarding the LA84 Foundation please visit our web site at www.LA84Foundation.org. Peter V. Ueberroth, Chairman Anita L. DeFrantz, President Board of Directors: John Bryson Yvonne Burke Jae Min Chang Anita L. DeFrantz James Easton Janet Evans Priscilla Florence Bob Graziano Rafer Johnson Maureen Kindel Tom Larkin Charles D. Miller Peter O’Malley Joan Payden Amy Quinn Frank Sanchez Peter Ueberroth Gilbert Vasquez David L. Wolper, Chairman Emeritus John Ziffren 2 LA84 FOUNDATION SOCCER COACHING MANUAL Edited By Stacey Chapman Edward Derse Jacqueline Hansen Contributing Writers Amy Allmann Martin McGrogan Orlando Brenes Billy McNicol Roger Bryant Bob Myers Stacey Chapman Jen Netherwood Ellen Coleman, R.D. -
Basketball Pack Line Defense
Basketball Defense - the Pack Line Defense By James Gels, from the Coach’s Clipboard Basketball Playbook (http://www.coachesclipboard.net/Playbook.html), @ http://www.coachesclipboard.net (http://www.coachesclipboard.net) The pack-line defense is a variation of man-to-man defense developed by Dick Bennett (http://www.basketballstore- coachesclipboard.net/bd-02429-dick-bennett-the-pack-line-pressure-defense.html) for the Washington State University Cougars. Something similar has been used Sean Miller at University of Arizona, Tony Bennett at UVA, and Chris Mack at Xavier. First understand the basic tenets of pressure man-to-man defense (M2MDefense.html). I used to say that there is probably no reason to use the pack line defense if you have excellent, quick athletes who are good defenders... just keep the intense pressure on, using the standard pressure man-to-man defense. On the other hand, the pack line defense will perhaps help less talented teams "hang in there" with better teams, and can also help a team having difficulty preventing point guard dribble-penetration. However, since many teams nowadays use the dribble-drive to attack, it makes good sense to use the packline defense no matter what your team's skill level is. The packline will help clog those seams and stop the dribble- drive. The packline is a gap defense, that still puts pressure on the ball. The packline defense also puts your players in better position for defensive rebounding, and may result in less fouling. The "pack line" The pack line man-to-man defense is also called a "sagging" man-to-man defense.