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Tenzan Aikido Test Requirements
Tenzan Aikido Test Requirements 7th Kyu (25 hours) Katate dori (ai-hanmi) Ikkyo*- hand to elbow, Wrist grab right-to-right/left-to-left Iriminage 2 - hold collar Katate dori (gyaku hanmi) Irimi and Tenkan with partner, Wrist grab right-to-left Ikkyo*, Kotegaeshi, Shihonage*, Kokynage (forward ukemi) Kokyudosa 6th Kyu (30 hours) Tsuki (punch) Kotegaeshi, Iriminage (Var. 1) Katate dori (ai-hanmi) Sankyo* Pin 3 no hand change, Jujinage Shomenuchi Ikkyo*, Iriminage (Var. 2) Self-defense technique against boxers attack Iriminage – use fade Morote dori (right-to-left stance) Kokyuho *omote and ura Your Family Martial Arts Center 7700 Aurora Ave. N. Seattle, WA 98103 tel: 206-525-4032 fax: 206-525-4838 www.TenzanAikido.com Tenzan Aikido Test Requirements 5th Kyu (50 hours) Katate dori (ai hanmi) Kotegaeshi, Nikyo (scooping method), Shihonage, Sankyo* (pin # 3) direct method Katate dori (gyaku hanmi) Iriminage, Nikyo (ura only), Jujinage Shomenuchi Kotegaeshi Tsuki Nikyo (ura only) Morote dori (right-left stance) Kokyunage (into a forward roll) Ryote dori Tenchinage (heaven and earth throw) Self-defense: Uke in sparring stance Irimi w/palm to double leg takedown Your Family Martial Arts Center 7700 Aurora Ave. N. Seattle, WA 98103 206-525-4032 www.TenzanAikido.com Tenzan Aikido Test Requirements 4 Kyu (50 hours) Katate dori (gyaku hanmi) Kaitenage** grab wrist & neck, Kokyu nage (spirals, 2 variations) Shomenuchi Nikyo*, Shihonage (omote only), Kaitenage, Suwariwaza Ikkyo*, Nikyo*, Iiriminage 2 Yokomenuchi Shihonage*, Nikyo*, Kotegaeshi, Iriminage 2 Tsuki Kaitenage, Shihonage*, Hijishime ( elbow bar ) Self-defense Standing headlock Sankyo Weapons Boken: Uchikomi, kirikaeshi and Kiriotoshi with partner Jo: Kesa uchi aginst kesa uchi (no step + one step var) Tsuki/makiotoshi continuous partner practice *omote and ura, **soto and uchi, ***kinonagare Your Family Martial Arts Center 7700 Aurora Ave. -
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
Aikido: a Martial Art with Mindfulness, Somatic, Relational, and Spiritual Benefits for Veterans
Spirituality in Clinical Practice © 2017 American Psychological Association 2017, Vol. 4, No. 2, 81–91 2326-4500/17/$12.00 http://dx.doi.org/10.1037/scp0000134 Aikido: A Martial Art With Mindfulness, Somatic, Relational, and Spiritual Benefits for Veterans David Lukoff Richard Strozzi-Heckler Sofia University, Palo Alto, California Strozzi Institute, Oakland, California Aikido is a martial art that originated in Japan and incorporates meditation and breathing techniques from Zen Buddhism. Like all martial arts, it requires mindful concentration and physical exertion. In addition, it is a compassion practice that also provides a spiritual perspective and includes social touch. These components make Aikido a unique form of mindfulness that has the potential to be particularly appealing to veterans coming from a Warrior Ethos tradition who are used to rigorous somatic training. Mindfulness practices have shown efficacy with veterans, and the self- compassion, spiritual, and social touch dimensions of Aikido also offer benefits for this population, many of whom are struggling with these issues. Several pilot Aikido programs with veterans that show promise are described. Keywords: mindfulness, veterans, PTSD, spirituality, martial arts Aikido, like all martial arts, requires mindful spiritual dimensions in his martial art and de- concentration and physical exertion. In addi- scribed it as “The Way of Harmony.” tion, it is a compassion practice that provides a Aikido emphasizes working with a partner, spiritual perspective and social human touch. rather than sparring, grappling, or fighting Aikido emerged in twentieth-century Japan fol- against an opponent in competitive tourna- lowing an evolution of martial arts over hun- ments. Aikido techniques neutralize and control dreds of years from a system of fighting arts attackers instead of violently defeating them. -
World Combat Games Brochure
Table of Contents 4 5 6 What is GAISF? What are the World Roles and Combat Games? responsibilities 7 8 10 Attribution Culture, ceremonies Media promotion process and festival events, and production and legacy 12 13 14 List of sports Venue Aikido at the World setup Armwrestling Combat Games Boxing 15 16 17 Judo Kendo Muaythai Ju-jitsu Kickboxing Sambo Karate Savate 18 19 Sumo Wrestling Taekwondo Wushu 4 WORLD COMBAT GAMES WORLD COMBAT GAMES 5 What is GAISF? What are the World Combat Games? The united voice of sports - protecting the interests of International A breathtaking event, showcasing Federations the world’s best martial arts and GAISF is the Global Association of International Founded in 1967, GAISF is a key pillar of the combat sports Sports Federations, an umbrella body composed wider sports movement and acts as the voice of autonomous and independent International for its 125 Members, Associate Members and Sports Federations, and other international sport observers, which include both Olympic and non- and event related organisations. Olympic sports organisations. THE BENEFITS OF THE NUMBERS OF HOSTING THE WORLD THE GAMES GAISF MULTISPORT GAMES COMBAT GAMES Up to Since 2010, GAISF has successfully delivered GAISF serves as the conduit between ■ Bring sport to life in your city multisport games for combat sports and martial International Sports Federations and host cities, ■ Provide worldwide multi-channel media exposure 35 disciplines arts, mind games and urban orientated sports. bringing benefits to both with a series of right- ■ Feature the world’s best athletes sized events that best consider the needs and ■ Establish a perfect bridge between elite sport and Approximately resources of all involved. -
Sports Quiz When Were the First Tokyo Olympic Games Held?
Sports Quiz When were the first Tokyo Olympic Games held? ① 1956 ② 1964 ③ 1972 ④ 1988 When were the first Tokyo Olympic Games held? ① 1956 ② 1964 ③ 1972 ④ 1988 What is the city in which the Winter Olympic Games were held in 1998? ① Nagano ② Sapporo ③ Iwate ④ Niigata What is the city in which the Winter Olympic Games were held in 1998? ① Nagano ② Sapporo ③ Iwate ④ Niigata Where do sumo wrestlers have their matches? ① sunaba ② dodai ③ doma ④ dohyō Where do sumo wrestlers have their matches? ① sunaba ② dodai ③ doma ④ dohyō What do sumo wrestlers sprinkle before a match? ① salt ② soil ③ sand ④ sugar What do sumo wrestlers sprinkle before a match? ① salt ② soil ③ sand ④ sugar What is the action wrestlers take before a match? ① shiko ② ashiage ③ kusshin ④ tsuppari What is the action wrestlers take before a match? ① shiko ② ashiage ③ kusshin ④ tsuppari What do wrestlers wear for a match? ① dōgi ② obi ③ mawashi ④ hakama What do wrestlers wear for a match? ① dōgi ② obi ③ mawashi ④ hakama What is the second highest ranking in sumo following yokozuna? ① sekiwake ② ōzeki ③ komusubi ④ jonidan What is the second highest ranking in sumo following yokozuna? ① sekiwake ② ōzeki ③ komusubi ④ jonidan On what do judo wrestlers have matches? ① sand ② board ③ tatami ④ mat On what do judo wrestlers have matches? ① sand ② board ③ tatami ④ mat What is the decision of the match in judo called? ① ippon ② koka ③ yuko ④ waza-ari What is the decision of the match in judo called? ① ippon ② koka ③ yuko ④ waza-ari Which of these is not included in the waza techniques of -
University of Connecticut Department of Allied Health
UNIVERSITY OF CONNECTICUT DEPARTMENT OF ALLIED HEALTH AH 1200-003: Introduction to Jujutsu Fall, 2009 Instructor: Gregory M. Kane Phone #: Work: 860-465-5175 E-mail: [email protected] Meeting Location: Hawley Armory Gym Meeting Time: Tuesday and Thursday 7:00 – 9:00 I. COURSE DESCRIPTION: Wa Shin Ryu Jujutsu is an integrated approach to the development of practical self defense/combative skills and inner power. It integrates diverse methods of fighting into a holistic, internally consistent system. The system focuses on the development of the total person by constantly emphasizing the integration of mind and body and the development of focused power (shuchu ryoku). The primary and immediate purpose of this beginner course is to provide students with practical self defense skills and develop a state of mind which permits their successful application in dangerous situations. Long term goals for those who choose to pursue the study of Wa Shin Ryu include mind-body harmony, empowerment, heightened levels of awareness and self actualization. Many health/wellness benefits are also associated with the study and practice of the art (as is the case with many martial arts). To reach the goals of Wa Shin Ryu we employ the principles of the Four-Fold Path: This path requires: i. Diligent and rigorous training in the art of Wa Shin Ryu ii. Regular meditation/introspection iii. Practice and application of the philosophy of Wa Shin Ryu (see System, Philosophy and Principles) file iv. Practice and application of the basic principles of Wa Shin Ryu (Principles of Movement, Power, Strategy and Execution). (See "System, Philosophy and Principles of Wa Shin Ryu Jujutsu" for an explanation of these terms) II. -
The Folk Dances of Shotokan by Rob Redmond
The Folk Dances of Shotokan by Rob Redmond Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States Copyright 2006 Rob Redmond. All Rights Reserved. No part of this may be reproduced for for any purpose, commercial or non-profit, without the express, written permission of the author. Listed with the US Library of Congress US Copyright Office Registration #TXu-1-167-868 Published by digital means by Rob Redmond PO BOX 41 Holly Springs, GA 30142 Second Edition, 2006 2 Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States In Gratitude The Karate Widow, my beautiful and apparently endlessly patient wife – Lorna. Thanks, Kevin Hawley, for saying, “You’re a writer, so write!” Thanks to the man who opened my eyes to Karate other than Shotokan – Rob Alvelais. Thanks to the wise man who named me 24 Fighting Chickens and listens to me complain – Gerald Bush. Thanks to my training buddy – Bob Greico. Thanks to John Cheetham, for publishing my articles in Shotokan Karate Magazine. Thanks to Mark Groenewold, for support, encouragement, and for taking the forums off my hands. And also thanks to the original Secret Order of the ^v^, without whom this content would never have been compiled: Roberto A. Alvelais, Gerald H. Bush IV, Malcolm Diamond, Lester Ingber, Shawn Jefferson, Peter C. Jensen, Jon Keeling, Michael Lamertz, Sorin Lemnariu, Scott Lippacher, Roshan Mamarvar, David Manise, Rolland Mueller, Chris Parsons, Elmar Schmeisser, Steven K. Shapiro, Bradley Webb, George Weller, and George Winter. And thanks to the fans of 24FC who’ve been reading my work all of these years and for some reason keep coming back. -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques. -
Judo Forum Feb 98
. judo forum tremendous knowledge of the history of February 1998 Welcome the Kodokan prior to 1938. A must read Volume 1, Issue 1 piece about Classical Judo. Vernon Borgen Then Nels Erickson tells tales of a dojo After a stirring conversation on Steve outdoors and in an unheated garage - in Cunningham’s Judo List and years of Minneapolis, Minnesota. Brrrrrrrrr! complaining about the lack of a judo magazine I decided to start one. The third article is by Keo Cavalcanti, Inside this Issue Executive Director of Zen Judo in This past summer “The Judo Athlete” America. Keo shares with us the was born. All too early it died. Taking What is Classical Judo? importance of getting together with our this as a bad omen, “that profitable judo an interview with Steve judo friends on a regular basis for 2 magazines are entirely too unique,” this Cunningham practice and fellowship. magazine will be published for free. The Everywhere Dojo. 11 And finally Jana Seaborn shares with us Feel free to make copies of the the struggle and the courage to fight a magazine “as-a-whole” for free Crossing the Pond, river. This is a great story about Sei distribution (you can charge for Making Connections Ryoku Zen Yo. 12 printing expenses) and for the purpose expressed, i.e. to educate We are looking for good stories, Fargo Judoka Join Flood about judo. Any other use is research, interesting pictures and Fight 14 prohibited and subject to written cartoons. Feel free to contribute. request. The entire contents of this Atemi-Waza magazine are copyrighted. -
"*D Time to Ducted Devote All of in THIS ISSUE
TanshInkol Heodquortar tlJesunlnster,Collbrnlo, U.S.R * Sprlrp99. Vol. #9 REMINISCENCE OF PASSINGOF OSENSEI INNER INSIGHTS: MORTHETUESHTBA (1883 -1969) by limWenrick by Dang Thong PhongSensei Twenty-threeyears ago in Apil, on happinessthat victoriesbing. How- For most people who are reading the 26th day, the Founder of Aikido ever,in thefuture, whenstrength and this article the word Aikido is not left this transient life forever and youth fades so will victories.All vic- unknown.However, there are a few retumed to the No- Thingness.Even tories are relative.Can there be an readersfor whom theword Aikido is though Morihei Ueshibaphysically absolutevictory? What is the effectof new. left this earth, he left his form of non- victoryon an individual. In the eyeof competitive,self transforming Budo the univene, winning or losing in the So, what is Aikido? Very simply in the hearts humanworld stated,Aikido is a martial art whose and minds of isvalueless.It goal is to put an end to violenceand all the dis- is no better fighting. Its aim is to promote both ciples who uh than the rtse internal andexternal peace and har- study Aikido and fall of monv. all over the {# s& tide on the world. beach.Is it (Continuedonpage 2) not a wasteof He had con- "*d time to ducted devote all of IN THIS ISSUE...... painstaking one's life to researchand seeking vic- Article Page had gone tories and through dif- def eating Reminiscenceof Passingof ferent schools others?" O'SenseiMorihei Ueshiba L of the manial Inner Insights 1 arts.Notuntil Master Editor'sNote 2 he was forty- Morihei TenshinkaiAikido Federation two years of Ueshibacon- Honors Morihei Ueshiba 3 age did he centrated all The Meaning of Aikido 4 thoroughly his effort to Fort SaskatchewanAikido Morihei Ueshiba(1883-f 969) understand solvehis own Seminar 6 the unique meaning of nature. -
Mantis, Tl~/ Ths Wolverine!
&Zer 2~ou'velearned fmm ths perfect his closing the gap technique.), and specific style, it is in your best interest to more effectively break your opponent's rhythm keep an open mind regarding new combative Mantis, tl~/ths Wolverine! by flowing with a confrontation like a leaf ideologies, to synergize your Martial Arb u've just received your Shodm Rank- floating on a lake, and at the most propitious expertise with other useful concepts (such as ing in your style of Karate. You feel fit, split-second applying an unexpected, devas- JuJutsu techniques added to Karate), even tatingly effective grappling technique. A case if they are a bit unfamiliar. Sure, ypu should Y"you feel confident, you feel self-reliant. in point in the animal kingdom which attests still punch and kick when faced wth a self- You feel that you could take on the whole to the effectiveness of such an approach is world, if you had to . and win. But now defense situation. But also be prepared to it's time for a sobering reality check: there's the wohrine, a thirty-to-sixty pound animal move in close, if need be, where the real a lot more to learn. And I don't mean in whose broken-rhythm fighting pattern, cou- action is bound to take place. The techniques Knrata only. I'm talking about your entire pled with its speed, distancing and inate feroc- you are about to see caii be learned quickly, Martial Arts Reportoire. A saddingly large ity, enables it to kill a six-hundred pound easily, and more important..~ompletely. -
Aikido Doesn't Have Competitive Matches. Always Keep the Feeling Of
Interview with Inaba Sensei by Aoyagi Eisuke Aikido doesn't have competitive matches. Always keep the feeling of being on the battlefield. Aoyagi Eisuke: Aikido doesn't have competitive matches, so what is the objective of training? How can we decide our training goals? Inaba Sensei: It was one of Master Ueshiba's discerning suggestions that Aikido should not have competitive matches. One explanation is that he didn’t want to make a champion or "number one" person, and in addition he thought it more important that individuals reach their own highest level. But if we think about it deeply, this is probably not the only or main reason. The question is what kind of competitive matches you can have if you want to practice a Bujutsu (Ṋ⾡:martial arts) which is really useful in life’s battles. A long time ago in Japan, if you lost a match, this was shameful. So you wanted to avoid half-hearted matches, and wanted to die like a brave man in a fight rather than getting injured. It was either win or die. That leads to considering what kind of competitive matches are possible if you fight with a real sword. This would be the equivalent of having competitive matches with guns nowadays. I wonder how effective "sporting" martial arts matches under specific rules would be in a real battle? In a sporting championship match you fight within a specified time of period, in a predetermined place, under fixed rules. Even if you win the match, how much influence or impact will that have on the battles you encounter in your life? It’s difficult to say whether or not it's better to have competitive matches.