You have received this brochure because you are a resident of the territory of the CSSS de Bordeaux-Cartierville–Saint-Laurent (health and social services centre).

The CSSS de Bordeaux-Cartierville–Saint-Laurent is comprised of: Centre d’hébergement de Cartierville Centre d’hébergement de Saint-Laurent Centre d’hébergement Notre-Dame-de-la-Merci* Centre d’hébergement Saint-Joseph-de-la-Providence CLSC de Bordeaux-Cartierville CLSC de Saint-Laurent Pavillon des Bâtisseurs

* The administration and the main administrative services of your CSSS are located at the Centre d’hébergement Notre-Dame-de-la-Merci.

On the map opposite this page you will find the addresses and telephone numbers of these facilities.

The CSSS de Bordeaux-Cartierville–Saint-Laurent is a member of the Network of Health Promoting Hospitals and CSSSs, Access to Health Care in Your Neighbourhood is published jointly a World Health Organization (WHO) Network. It is committed by the CSSS de Bordeaux-Cartierville–Saint-Laurent and the Agence to improving the health of its clients, their loved ones, the staff de la santé et des services sociaux de Montréal. and the community. © Agence de la santé et des services sociaux de Montréal, 2008 Legal deposit – Bibliothèque nationale du Québec, 2008 ISBN 978-2-89510-432-2 set (printed version) ISBN 978-2-89510-433-9 set (PDF) ISBN 978-2-89510-438-4 (printed version) ISBN 978-2-89510-439-1 (PDF)

Version française disponible sur demande. Veuillez composer le 514 331-3025, poste 1002. To learn more about your CSSS, visit For additional copies please call 514-331-3025, extension 1002, or visit www.csssbordeauxcartiervillesaintlaurent.ca www.csssbordeauxcartiervillesaintlaurent.ca or call 514-331-3020 MEDICAL RESOURCES* FACILITIES

1 NC Centre d’urgence RESIDENTIAL CENTRES CLSCs Saint-Laurent 14 Centre d’hébergement 19 CLSC de Bordeaux- 960 Sainte-Croix Avenue de Cartierville Cartierville Suite 208 12235 Grenet Street 11822 Du Bois-de- 514 747-2555 514 337-7300 Boulogne Avenue 16 2 NC Centre d’urgence 15 Centre d’hébergement 514 331-2572 Salaberry de Saint-Laurent 20 CLSC de Saint-Laurent 4990 Salaberry Street 1275 De la Côte-Vertu Blvd. 1055 Sainte-Croix Avenue 19 Suite 101 514 744-4981 514 748-6381 17 514 337-4772 BOIS-DE-BOULOCHEMIN D 16 Centre d’hébergement E FER C 3 Centre médical Acadie Notre-Dame-de-la-Merci 10 18 P 9825 L’Acadie Blvd. GN 3 555 Gouin Blvd. West LABERRY E Suite 101A 514 331-3020 12 514 336-6655 DE SA 8 2 17 Centre d’hébergement 7 ACADIE 4 Cité santé Saint-Laurent Saint-Joseph-de- 14 U 1077 Décarie Blvd. T la-Providence R Suite 1 11844 Du Bois-de- LAUREN 514 747-5556 Boulogne Avenue TIDES 5 GMF Clinique Avicenne CÔTE-VE 514 334-3120 9 (GMF Cosmopolite ASSA 18 Pavillon des Bâtisseurs de Saint-Laurent) 11810 Du Bois-de- I-BOUR 815 Côte-Vertu Blvd. NR Boulogne Avenue HE 5 514 748-8999 MARCEL-LAUR 514 334-4817 13 E N 6 Clinique médicale Diamant UIN 20 960 Sainte-Croix Avenue GO 6 LITAI Suite 206 1 O IN 15 P O 514 744-9881 R SA Côte-Vertu INTE-C 7 Clinique médicale Grenet MÉT 4 12245 Grenet Street TE DÉCARI ROI 514 745-3030 X Du Collège 8 GMF Clinique médicale E URASSA L’Envolée O AUTOROU -B (GMF L’Envolée) ALEXI 5025 Salaberry Street HENRI S 514 331-2323 -NIHO T H 9 GMF Clinique médicale IMEN N le Plein Ciel S (GMF Cosmopolite IMENS 11 de Saint-Laurent) CHOME TH U 475 Côte-Vertu Blvd. 514 337-3171 DEY -VERT 10 NC CLSC de Bordeaux- CÔTE Cartierville AUTOROUT E TRANSCANADIEN 11822 Du Bois-de- NE Boulogne Avenue 514 331-2572 NC 11 Groupe Santé E SS Physimed E 6363 Trans Canada Highway LI Suite 121 ÔTE-DE- 514 747-8888 C 12 Hôpital du Sacré-Cœur – GMF : FAMILY MEDICINE GROUP NC : NETWORK CLINIC Family Medicine Program 5400 Gouin Blvd. West Map indications are approximate. 514 338-2383 514 338-3169 Health Clinic * Only clinics with several physicians offering general medical services for Travelers are included in this booklet. 13 Centre de médecine N intégrée 2040 Marcel-Laurin Blvd. 010,5 Remember to check the Suite 240 clinic’s address and opening 514 747-9936 KILOMÈTRE hours before you go! MEDICAL RESOURCES*

1 Family Medicine Center 8 Clinique de médecine 3400 Du Marché Street industrielle Brunet Suite 202 315 Brunswick Blvd. 514 683-0414 Suite 310 2 NC Centre médical 514 630-1911 Brunswick 9 Clinique médicale 143 Frontenac Avenue McDermott 514 426-6677 37 Donegani Avenue 3 Tiny Tots Medical Center 514 697-1410 3400 Du Marché Street 10 GMF NC Clinique Suite 203 médicale Médistat 514 685-3531 D (GMF Médistat) UT 4 Centre médical Kirkland 4965 Saint-Pierre Street OUR 17000 Hymus Blvd. 514 624-4774 AC CHOM 514 694-9991 11 Clinique médicale L 5 GOUIN 5 Centre médical Pierrefonds Source unique ED 12774 Gouin Blvd. West 4309-C Saint-Jean Blvd. BORD-DU- FONDS EY 514 684-8460 514 696-0707 15 GOUIN PIERRE 13 6 Centre médical 12 GMF NC Clinique SOU ÉGLISE 7 Sainte-Anne Statcare and Stillview RCES 14 113 Sainte-Anne Street Medical Group JACQUES-BIZARD 514 457-2772 (GMF Stillview) 7 Centre médical 175 Stillview Avenue 10 Saint-Raphaël Suite 104 3 1 514 694-9282 255 Chèvremont Blvd. WI 11 Suite 201 13 CLSC de Pierrefonds LSO N 514 620-7342 13800 Gouin Blvd. West K IC 514 626-2572 SA ERRY W NS CHERRIER IN AB T SAL BRU -J EA S SOMM N 2 FACILITIES MU 8 HY

ER SOURCE RESIDENTIAL CENTRE HOSPITAL SE T 14 Centre d’hébergement 17 Lakeshore General Hospital ICK S W Denis-Benjamin-Viger 160 Stillview Avenue DS FON SA 3292 Cherrier Street 514 630-2225 RE BRUNS INT-CHARL 514 620-6310 IN PIER GOU

CLSCs ES 12 9 4 17 15 CLSC de Pierrefonds SAI 13800 Gouin Blvd. West N ANSE-À-L'ORME T - ENNE J 514 626-2572 EAN ANADI 16 CLSC du Lac-Saint-Louis SC 180 Cartier Avenue 16 TRAN 514 697-4110 C

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ANCIEN GMF : FAMILY MEDICINE GROUP NC : NETWORK CLINIC E 6 Remember to check the Map indications are approximate. LAKESHORE * Only clinics with several physicians offering general medical services clinic’s address and opening are included in this booklet. hours before you go! Table of Contents

Need a Doctor or Nurse? 3

Medical Resources in Your Neighbourhood 3 Network Clinics 3 Family Medicine Groups 6 If You Are Looking for a Family Doctor 6 Seeing a Specialist 8 The CSSS de Bordeaux-Cartierville–Saint-Laurent: At Your Service 9

Specialized Clinics 9 Smoking Cessation 9 Asthma 10 Health Education Centre 10 Chronic Obstructive Pulmonary Disease (COPD) 10 Blood Tests and Other Tests 11 Women’s Health 12 Breast Cancer 12 Sexual Health 13 Services for Seniors and People with Decreasing Independence 14 Domestic Help 15 Services for Children, Parents and Families 16 Services for Young People 17 Home Care Services 18 Psychological and Social Support 19 Vaccination 20

Getting Help 21

Elder Abuse and Neglect 21 Sexual Assault 22 Family Crisis 22 Depression 22 Distress and Violence Among Gays and Lesbians 22 Substance Abuse, Alcoholism and Compulsive Gambling 23 Unwanted Pregnancy 25 Youth in Difficulty 25 Resources for Cultural Communities 26 Suicide 26 Spousal Abuse and Family Violence 26

Improving Services 27

Becoming a Volunteer 28 Need a Doctor or Nurse?

Medical Resources in Your Neighbourhood

The medical clinics in your neighbourhood appear on the map at the beginning of this booklet. The CSSS de Bordeaux-Cartierville–Saint-Laurent also offers medical services by appointment or on a walk-in basis.

CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381

Network Clinics Network clinics have been set up to improve access to medical services in Montreal and reduce the number of visits to hospital emergency rooms. Most of these clinics are accessible without an appointment, 7 days a week, including holidays. They offer radiology and lab tests for urgent cases.

Gilles Dubois Pharmacy 5122 Côte-des-Neiges Road The Network Clinics in Your Neighbourhood Are: 514 737-4415 Centre d’urgence Saint-Laurent 960 Sainte-Croix Avenue, Suite 208 Saint-Laurent Borough 514 747-2555 Centre d’urgence Salaberry 4990 De Salaberry Street, Suite 101 -Cartierville Borough 514 337-4772 CLSC de Bordeaux-Cartierville 11822 Du Bois-de-Boulogne Avenue Ahuntsic-Cartierville Borough 514 331-2572 Groupe Santé Physimed 6363 Trans Canada Highway, Suite 121 Saint-Laurent Borough 514 747-8888

2 3 Most of these clinics are accessible The Other Network Clinics on a walk-in basis, 7 days a week in the Montreal Region Are: including holidays.

Centre médical Brunswick 514 426-6677 143 Frontenac Avenue, City of Pointe-Claire

Centre médical Hochelaga 514 353-8742 Clinique médicale Médistat 514 624-4774 9080 Hochelaga Street 4965 Saint-Pierre Street Mercier–Hochelaga-Maisonneuve Borough Pierrefonds-Roxboro Borough

Centre médical Métro Monk 514 769-9999 Clinique médicale Métro Médic Centre-Ville 514 932-2122 2376 Allard Street 1253 , Ville-Marie Borough Sud-Ouest Borough Clinique médicale inc. 514 326-7203 Clinique médicale 1851 514 524-7564 8465 Viau Boulevard, Saint-Léonard Borough 1851 East, Suite 101 Plateau-Mont-Royal Borough Clinique Médimax 514 287-2683 Complexe Desjardins Clinique médicale 3000 514 376-7702 150 Sainte-Catherine Street West, Hotel tower, Level 4 3000 Bélanger Street East Ville-Marie Borough Rosemont–La Petite-Patrie Borough Clinique Statcare 514 694-9282 Clinique médicale 6930 Papineau 514 722-0000 175 Stillview Avenue, Suite 104 6930 City of Pointe-Claire Villeray–Saint-Michel–Parc-Extension Borough CLSC de Saint-Michel 514 374-8223 Clinique médicale de la Cité 514 281-1722 3355 East 300 Léo-Parizeau Street, 9th floor Villeray–Saint-Michel–Parc-Extension Borough Plateau-Mont-Royal Borough Groupe Santé Westmount Square 514 934-2334 Clinique médicale de l’Ouest 514 765-3600 1 Westmount Square ext. 222 4647 De Verdun Street, Verdun Borough Pavilion A, Suite 230, City of Westmount

Clinique médicale Désy 514 326-9060 Herzl Family Practice Centre 514 340-8253 5636 Henri-Bourassa Boulevard East 5790 Côte-des-Neiges Road, 2nd floor Montréal-Nord Borough Côte-des-Neiges–Notre-Dame-de-Grâce Borough

Clinique médicale Diamant 514 731-5994 Hôpital de Verdun 514 765-7325 5885 Côte-des-Neiges Road, Suite 201 Family Medicine Unit Côte-des-Neiges–Notre-Dame-de-Grâce Borough 3922 LaSalle Boulevard, Verdun Borough

Clinique médicale Maisonneuve-Rosemont 514 257-7000 Médico Centre Mont-Royal 514 521-5555 5345 De l’Assomption Boulevard, Suite RC-60 4689 Papineau Avenue Rosemont–La Petite-Patrie Borough Plateau-Mont-Royal Borough

Polyclinique Cabrini 514 256-5700 5700 Saint-Zotique Street East, Suite 200 Rosemont–La Petite-Patrie Borough

Polyclinique-réseau Pointe-aux-Trembles 514 498-4050 12905 Sherbrooke Street East, Suite 103 Rivière-des-Prairies–Pointe-aux-Trembles Borough

Queen Elizabeth Urgent Care Clinic 514 481-4343 Please call ahead to save yourself 2100 Marlowe Avenue a trip if the clinic is closed. Côte-des-Neiges–Notre-Dame-de-Grâce Borough 4 5 Remember to check the clinic’s opening hours Family Medicine Groups before you go! A family medicine group (referred to by the French acronym GMF) is a clinic where patients register with their doctor in writing. This allows doctors and patients to develop a relationship of trust and work more effectively to prevent and treat health problems. GMFs are a central element of ’s new strategy to facilitate access to family doctors. There are still relatively few GMFs in Montreal, but they will continue to develop in all neighbourhoods in the next few years. Be Well Prepared The GMFs in your neighbourhood are: for Your Appointment GMF Cosmopolite de Saint-Laurent Here are several recommendations to help you prepare Clinique Avicenne: 514 748-8999 for your appointment with a doctor or other health Clinique médicale le Plein Ciel: 514 337-3171 professional. GMF L’Envolée: 514 331-2323 1. Write down the following information: • your symptoms, their frequency, when and in what circumstances they appear; If You Are Looking for • your personal history, such as illnesses, injuries, a Family Doctor hospitalizations and operations, along with their dates; There is a shortage of doctors in Quebec. Various measures • vaccinations that you have received and the dates; have been taken and new doctors are being trained, but it will • any specific conditions (allergies, disabilities, be a few years yet before the situation rights itself. Right now, pregnancy, breastfeeding, etc.); not all Montreal residents have access to a family doctor. • the results of your latest tests (bloods tests, If you need to see a doctor but do not have a family doctor, go urine analyses) and recent x-rays, if you to your usual clinic or a network clinic (see the list of network have them. clinics on pages 3, 4 and 5). 2. Take a complete, up-to-date list of your medications. Try to always go to the same clinic. The medical team will Your pharmacist can provide a list of your prescribed have access to your file and will be better able to help you medications. You should add any non-prescription over the long term. Remember to call ahead so that you don’t medications, vitamins, food supplements and natural waste a trip. products that you are taking. If this is not possible, take all your medications with you.

3. Prepare a list of questions that you would like to ask. Your CSSS Can Help You Find 4. On the day of your appointment: a Family Doctor if: • arrive on time with a pen and paper so that you can take notes; • if you are unable to arrive at the scheduled time, • you are 70 or older; notify the clinic as early as possible so that your • you have a chronic illness: diabetes, high blood pressure, appointment can be given to another patient; cancer, etc.; • do not hesitate to ask questions and write down • you are pregnant; the answers; • you have just been discharged from hospital and require • if necessary, ask a relative or friend medical follow-up. to accompany you. For information: 514 748-6381, extension 3707.

6 7 Seeing a Specialist The CSSS de Bordeaux-

Usually, specialists only see patients who have been referred by Cartierville–Saint-Laurent: a general practitioner. If you feel that you need a consultation with a specialist, you must first speak with your family doctor or At Your Service a doctor at a walk-in clinic. If your doctor requests an EMERGENCY consultation, he or she will direct you appropriately. If the consultation request is not urgent according to your doctor, he or she or the clinic staff will provide you with the coordinates of hospitals or clinics that you Specialized Clinics may contact to make an appointment. You must then handle the process yourself. Smoking Cessation

Smoking Cessation Centre Seeing a Nurse Want to stop smoking? Take advantage of the services offered at the Smoking Cessation Centre. Specialists will counsel you on the best ways to quit.

Nurses can offer advice and provide the required care Smoking Cessation Centre of the following an injury, a chronic illness or surgery: removal CSSS de Bordeaux-Cartierville–Saint-Laurent of stitches, wound care and dressings, catheter and 514 331-2572, extension 4455 colostomy care, intravenous medication, etc. You can also Smoking Cessation Program of the see a nurse for questions about your health, or to obtain Hôpital du Sacré-Cœur de Montréal emergency oral contraception (morning-after pill). On referral from a health professional. To consult a nurse with or without an appointment 514 338-2222, extension 3131 contact your CSSS: CLSC de Bordeaux-Cartierville: 514 331-2572 Support Groups 11822 Bois-de-Boulogne Avenue Join a group to help you to stop smoking and prevent relapses. Without appointment, from Monday to Friday, Centre Vivre mieux sans fumer from 8:00 a.m. to 8:00 p.m. 514 849-3804 With appointment, from Monday to Friday, from 8:00 a.m. to 4:00 p.m. Cancer Prevention Centre Saturday, Sunday and holidays, from 9:00 a.m. to 4:00 p.m. Jewish General Hospital 514 340-8222, extension 3870 CLSC de Saint-Laurent: 514 748-6381 1055 Sainte-Croix Avenue For Teenagers By appointment only Monday to Friday, from 7:30 a.m. to 8:00 p.m. Pediatric Quit Smoking Centre Saturday, Sunday and holidays, from 8:00 a.m. to 4:00 p.m. Montreal Children’s Hospital For all teenagers who want to stop smoking. Or call Info-Santé: 8-1-1 Information: 514 412-4400, extension 23061 or 23135

Other Resources Smokers’ Helpline (toll-free) 1 866 527-7383 Quit to Win Challenge www.defitabac.qc.ca/defi/en/index.html

8 9 Remember to check the clinic’s opening hours Asthma before you go! The Asthma Educational Centre offers an education program aimed at helping asthma sufferers better understand and manage their asthma. The program looks at: asthma and its manifestations, asthma triggers and how to prevent them, medications, signs of deterioration, etc. Individual and group sessions. Blood Tests and Other Tests Asthma Educational Centre For blood tests or any other tests, go to one Hôpital du Sacré-Cœur de Montréal: 514 338-3131 of the following locations: CLSC de Bordeaux-Cartierville: 514 331-2572 Health Education Centre CLSC de Saint-Laurent: 514 748-6381 The Health Education Centre of the CSSS de Bordeaux- Cartierville–Saint-Laurent can help you to adopt healthy Without an appointment, Monday to Friday lifestyle habits: stop smoking, eat better and exercise. Speak from 7:30 a.m. to 10:30 a.m. to your doctor, nurse or to a health professional or contact The test centre is closed on holidays. the Centre directly by phone. Don’t forget to bring: • the analysis prescription provided by your doctor; • your health insurance card. 514 331-2572, extension 4477 Ask your doctor if you have to fast or stop taking your medication prior to the test. Chronic Obstructive Pulmonary Disease (COPD) A nurse offers personalized follow-up for people with a COPD. By appointment.

CLSC de Bordeaux-Cartierville: 514 331-2577 CLSC de Saint-Laurent: 514 748-1730 Other resource: COPD Educational Centre Hôpital du Sacré-Cœur de Montréal To help people with COPD to better understand their illness and manage the symptoms. Group education sessions. 514 338-3131

10 11 Women’s Health

Need information on breast cancer screening, osteoporosis or menopause? Your CSSS promotes a comprehensive approach to women’s health.

Breast Cancer You need a requisition from your doctor to get a mammogram (breast x-ray).

CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381 or contact your doctor. Sexual Health Quebec Breast Cancer Screening Program Screening for HIV/AIDS and blood-borne and sexually transmitted infections is offered free of charge and is completely confidential. The CSSS de Bordeaux-Cartierville–Saint-Laurent If you are between the ages of 50 and 69, you will auto- also provides information, advice or support regarding matically receive a letter from the Director of Public Health blood-borne and sexually transmitted infections, inviting you to have a mammogram at a designated contraception and pregnancy. screening centre. The letter serves as a medical prescription. On the day of your appointment you will be asked to fill out a consent form. You will then be registered in the CLSC de Bordeaux-Cartierville: 514 331-2572 Quebec breast cancer screening program and you will be invited to have a mammogram every two years. CLSC de Saint-Laurent: 514 748-6381 For more information: • consult your doctor; • visit www.santemontreal.qc.ca, go to Santé publique, Espace Grand public, Cancer du sein (in French); or visit www.msss.gouv.qc.ca/PQDCS (in French and English); • or call the Centre de coordination des services régionaux at 514 528-2424.

12 13 Services for Seniors Domestic Help and People with Through the Quebec Financial Assistance Program, housekeeping or spring cleaning services are available to people Decreasing Independence 65 and over at a reduced rate that is based on family income.

The CSSS de Bordeaux-Cartierville–Saint-Laurent offers many With a referral from the CLSC, people under 65 who require services to seniors, people with decreasing independence domestic help following surgery or as a result of an illness or and their family and caregivers. For example: any other incapacity may also benefit from a reduced rate. • evaluation of their overall health; This makes it possible to obtain affordable domestic help • advice on nutrition, exercise, healthy lifestyle habits while supporting a local business. and fall prevention; In your neighbourhood, these services are offered by: • evaluation of home adaptation needs; • respite for caregivers; Les Services d’aide Remue-Ménage • assistance with personal care; 514 383-1222 • foot care; • nursing care; • psychological support; • end-of-life care. These services may be offered at the CLSC, at home, in a day centre or day hospital, in a rehabilitation unit, or in a temporary or long-term residence. Some services are also provided in conjunction with community organizations. When home care services can no longer meet the needs of a person with a significant loss of autonomy, social workers at the hospital or CLSC can help make a request for residential placement. Day Centres The day centres work jointly with the CLSC’s home care services. The activities offered enable seniors or people with a loss of autonomy to live at home while avoiding social isolation, Other Resources help them to maintain their physical capacities and social skills, and provide respite to their caregivers. Elder Abuse and Neglect If you feel that you need one of these services for yourself or Info-Abuse a loved one, contact your CSSS. A professional will evaluate If you are experiencing physical or psychological abuse your situation to best meet your needs. or neglect or know of a senior who is, call: 514 489-2287 or ask your CSSS professionals for advice: CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381 CLSC de Saint-Laurent: 514 748-6381

Tel-Aînés A listening, referral and prevention service for seniors and their relatives. (Services in French) 514 353-2463

14 15 Services for Children, Services for Young People

Parents and Families A team of professionals is available at the CSSS de Bordeaux- Cartierville–Saint-Laurent or in schools throughout the Parents of babies or young children, and parents-to-be have neighbourhood to meet with young people and answer access to a full range of services in their neighbourhood. The their questions on general health, sexuality (contraception, CSSS de Bordeaux-Cartierville–Saint-Laurent offers advice on blood-borne and sexually transmitted infections, etc.), pregnancy, baby care, breastfeeding, nutrition, vaccinations, pregnancy, substance abuse, family problems and other issues. education, child behaviour and family life. Parents-to-be can Under the Quebec Civil Code, anyone who is 14 years or over benefit from prenatal classes, postnatal visits and breastfeeding may obtain strictly confidential health services. clinics. Health services, social services and family support are also available.

CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381 CLSC de Saint-Laurent: 514 748-6381 Other Resources International Adoption Ado-Cause (Sacado) For specialized services in international adoption. Anonymous psychological consultation for adolescents and young adults. (Services in French) CSSS Jeanne-Mance: 514 521-7663 514 572-2236 West Island Health and Social Services Centre: 514 697-4110 Alateen Alateen is a mutual help group for young people whose lives have been affected by the alcoholism of a family member Birthing Centres or close friend. For mothers-to-be who would like to give birth with the help 514 866-9803 of a midwife in a birthing centre, at home or in a hospital. Street Kids Clinic Côte-des-Neiges Birthing Centre: 514 736-2323 On-site: doctors, nurses, dentists, psychologists, West Island Health and Social Services social workers, and access to showers. Centre Birthing Centre: 514 697-1199 1250 Sanguinet Street 514 527-2361, extension 3682 Family Crisis Tel-Jeunes Listening, guidance and referral service available at all times. Éducation Coup-de-fil Professional telephone consultation for family members, 514 288-2266 young people and their entourage. Also see the “Getting Help” section on page 25. 514 525-2573 Ligne parents A telephone service specialized in parent-child relationships. For parents only. 514 288-5555 Youth Protection Social Emergency For support in cases of family crisis. 7 days a week, 24 hours a day. 514 896-3100

16 17 Home Care Services Psychological and Social Support

Following an evaluation, home care services are offered Our teams can help you with mental health problems, addiction, to individuals with temporary or permanent impairments, cases of violence and abuse, issues linked to poverty and social such as seniors or people with disabilities, people who are exclusion, emotional or psychological distress. Intake services, convalescing, those with AIDS or a chronic illness, or people follow-up, orientation and psychosocial consultation are offered who are terminally ill. These services can include medical and at your CSSS, by appointment or on a walk-in basis. nursing services, psychosocial services, rehabilitation services, nutrition services, home help services, palliative care, POUR INFORMATION bereavement support, services for caregivers and referrals to residential resources. CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381 POUR INFORMATION

CLSC de Bordeaux-Cartierville: 514 331-2572 Psychiatric Emergency CLSC de Saint-Laurent: 514 748-6381 Hôpital du Sacré-Cœur de Montréal Albert-Prévost Pavilion 6555 West 514 338-4212

Crisis Centres Services provided by professionals 24 hours a day, 7 days a week, to individuals going through a difficult situation or crisis. Consultation, evaluation, referrals, orientation, follow-up and, in certain cases, access to shelter. Association Iris Crisis Centre 514 388-9233 Tracom Crisis Centre 514 483-3033

Other Resources Déprimés anonymes Telephone listening service and weekly meetings for people suffering from depression. 514 278-2130 Tel-Aide Free and confidential listening service for people in distress, available 24 hours a day, 7 days a week. 514 935-1101

If a person is a danger to his or her life or to that of another person, call 9-1-1 18 19 Vaccination

Vaccination is the best protection against many serious illnesses. Do not hesitate to request vaccinations for yourself, your children and your loved ones. Basic vaccines for children and the tetanus vaccine for adults are offered free of charge* at the following facilities: CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381 * Conditions apply for receiving certain vaccinations free of charge.

Flu Vaccine

A flu vaccine campaign is held every year. The vaccine is free for people at a high risk for complications, such as people aged 60 years and over, very young children, people with chronic illnesses, and the people around them. The pneumococcal vaccine is also offered to people aged 65 years and over and people with a chronic illness. CLSC de Bordeaux-Cartierville: 514 331-2572 CLSC de Saint-Laurent: 514 748-6381

For Travelers Centre for Tropical Diseases at the Montreal General Hospital of the MUHC Elder Abuse and Neglect 1650 Cedar Avenue 514 934-8049 Info-Abuse If you are experiencing physical or psychological abuse Travel Health Clinic of the Hôpital du Sacré-Cœur or neglect or know of a senior who is, call: de Montréal 514 489-2287 5400 Gouin Boulevard West 514 338-3169 or ask your CSSS professionals for advice: Clinique Santé-Voyage Saint-Luc CLSC de Bordeaux-Cartierville: 514 331-2572 1001 Saint-Denis Street, 6th floor CLSC de Saint-Laurent: 514 748-6381 514 890-8332 Tel-Aînés Listening, referral and prevention service for seniors and their relatives. (Services in French) 514 353-2463

Remember to check the clinic’s opening hours before you go! 20 21 Sexual Assault Substance Abuse, Alcoholism and Compulsive Gambling Montreal Sexual Assault Centre Bilingual service available at all times. Al-Anon and Alateen 514 934-4504 Support groups for relatives and friends of alcoholics and for people who have been affected by the alcoholism of a loved one. Al-Anon also offers a recovery program for its young members: Alateen. Family Crisis 514 866-9803 Éducation Coup-de-fil Alcochoix + Professional telephone consultation for family members, Assistance program for moderate alcohol consumption. young people and their entourage. 514 273-5600, extension 6360 514 525-2573 Alcoholics Anonymous (AA) Ligne parents Support groups for people who want to get rid of A telephone service specialized in parent-child relationships. their alcoholism problem and help others recover. For parents only. 514 376-9230 514 288-5555 Centre Dollard-Cormier Youth Protection Social Emergency Evaluation, treatment and rehabilitation for people suffering For support in cases of family crisis. from alcoholism, drug addiction or compulsive gambling. 7 days a week, 24 hours a day. (Services in French) 950 de Louvain Street East 514 896-3100 514 385-0046 Depression Programme jeunesse (Services in French) 514 982-4531 Déprimés anonymes Emergency Situations: Telephone listening service and weekly meetings Urgence-Toxicomanie for people suffering from depression. Information, help and referral service for people with drug 514 278-2130 addiction, alcoholism or gambling problems, available 24 hours a day, 7 days a week. Distress and Violence 514 288-1515 Among Gays and Lesbians CRAN inc. Medical and psychosocial services for drug addicts. Gay Line 110 Prince Arthur Street West 514 866-5090 514 527-6939 Centre de solidarité lesbienne (CSL) Drugs: Help and Referral 514 526-2452 Information, referral and listening help line available 24 hours a day, 7 days a week. 514 527-2626 Gambling: Help and Referral Information, referral and listening hotline available 24 hours a day, 7 days a week. 514 527-0140 Le Portage Treatment and rehabilitation for people suffering from drug addiction. 865 Richmond Square 514 939-0202 22 23 Maison Jean Lapointe Treatment and rehabilitation for people suffering from Unwanted Pregnancy alcoholism, drug addiction or compulsive gambling. Support is provided to women making a decision regarding (Services in French) an unwanted pregnancy. They are directed to the appropriate 111 Normand Street resources as needed. Pregnancy tests are performed on site 514 288-2611 free of charge. Pavillon Foster Treatment and rehabilitation for people suffering from alcoholism, drug addiction or compulsive gambling. CLSC de Bordeaux-Cartierville: 514 331-2572 3285 Cavendish Boulevard, Suite 100 CLSC de Saint-Laurent: 514 748-6381 514 486-1304 Grossesse-Secours Support and information for pregnant women and new mothers. Sterile Material Distribution 514 271-0554 and Exchange Emergency Oral Contraception Emergency oral contraception, or the morning-after pill, A service for the distribution and exchange of sterile may be obtained from a doctor, nurse or pharmacist material is offered by Accès-Soir de Rap Jeunesse. (without a prescription). It is a mobile site that distributes injection materials and condoms for people aged 13 years and over in Youth in Difficulty the territories of Saint-Laurent, Bordeaux-Cartierville, Ahuntsic and Montréal-Nord. Tel-Jeunes Listening, orientation and referral service available at all times. Variable hours, between 3:30 p.m. and 11:00 p.m. 514 288-2266 For information: 514 347-4207 Youth Protection To report a case to the Director of Youth Protection (DYP). Other Resources Centre jeunesse de Montréal Cactus 514 896-3100 Organization for drug addicts (injectable and non- injectable drugs) and other at-risk individuals in order Batshaw Youth and Family Centres to reduce the transmission of blood-borne and sexually 514 935-6196 transmitted infections. Open weekday evenings from 8:00 p.m. and Saturday and Sunday from 4:00 p.m. 514 847-0067 The DYP Intervenes Primarily Spectre de rue in Situations Where a Child Is: Organization for marginalized people with problems • abandoned; of mental health, substance abuse (injectable and • a victim of neglect; non-injectable drugs) and prostitution. Day centre • a victim of psychological mistreatment; and streetwork at night. (Services in French) • a victim of sexual abuse; 514 524-5197 • a victim of physical abuse; • experiencing serious behavioural problems; • at risk of being a victim of neglect, sexual or physical abuse.

24 25 Resources for Cultural Improving Communities Services Centre d’accueil et de référence pour immigrants de Saint-Laurent (CARI) 1179 Décarie Boulevard, Suite 10, 514 748-2007 All efforts are made to ensure quality services at the CSSS de Bordeaux-Cartierville–Saint-Laurent. However, it may happen Centre d’encadrement pour jeunes filles immigrantes (CEJFI) that you are not satisfied with the services you receive. If this is 677 Décarie Boulevard, 514 744-2252 the case, share your dissatisfaction with the person responsible Centre d’appui aux communautés immigrantes for the service concerned. de Bordeaux-Cartierville (CACI) 4770 De Salaberry Street, Suite 201, 514 856-3511 If you are still not satisfied, you may file a complaint with the Local Service Quality and Complaints Commissioner. If you need help filing your complaint, the Local Service Quality Suicide and Complaints Commissioner can assist you or refer you to Suicide-Action Montréal an organization that has been mandated by the Minister Help and listening service available at all times for suicidal of Health and Social Services to do so. people and their loved ones, and for those bereaved by the suicide of a family member or friend. Local Service Quality and Complaints Commissioner 514 723-4000 of the CSSS de Bordeaux-Cartierville–Saint-Laurent 514 331-3020, extension 1003 Spousal Abuse and Family Violence In partnership with other community resources, the CSSS Other Resources to Help You Lodge a Complaint: de Bordeaux-Cartierville–Saint-Laurent offers various services Users’ Committee to victims of spousal abuse, and to children who witness 514 331-3020, extension 1306 domestic violence. Centre d’assistance et d’accompagnement aux plaintes de l’île de Montréal (CAAP-) CLSC de Bordeaux-Cartierville: 514 331-2572 514 861-5998 CLSC de Saint-Laurent: 514 748-6381

Resources for Violent Men Other Option If you are not satisfied with the response or conclusions Entraide pour hommes de Montréal: 514 355-8300 of the Local Service Quality and Complaints Commissioner, (Services in French) you may contact the Health and Social Services Ombudsman. (Services in French) Option: 514 527-1657 514 873-3205 Pro-Gam: 514 270-8462

Resources for Violent Women Option: 514 527-1657 (Services in French)

Resources for Abused Women S.O.S. Conjugal Violence 514 873-9010 or 1 800 363-9010 (24 hours a day, 7 days a week)

Programme Côté Cour Professional assistance service for victims of spousal abuse and family violence who are required to appear in court. Montreal Courthouse: 514 868-9577 Municipal court: 514 861-0141 26 27 Becoming a Volunteer

The CSSS de Bordeaux-Cartierville–Saint-Laurent always needs volunteers to accompany people to their hospital appointments or to help organize activities in residences or at the hospital. If you have some free time and would like to help improve the quality of life and well-being of patients or people in a residence, contact the following number: 514 331-2288, extension 4305

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