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09.07.20 28.02.20 EmilySTOP Ratajkowski SITTING luce un vestido La cantante de Little Mix Leigh-Anne SUMMARY tipoSO slip MUCH de satén combinado con unas SOCIALPinnock escoge un look 85cómodo deportivas que le dan el toque casual.54 monocromático para ir de compras. 07.07.20 SUMARIO 06.07.20 NUEVA MÚSICA Bella Hadid spotted wearing a 90s 88 Vanessa Hudgens dons a sporty oufit outfit.Nueva The modelmúsica donned Playboy- for a session at the gymGASTRONOMY in LA. print7 pantsAnitta nosand trae a cropped nueva white top. música, comenzando MUN-TO-BE por su nuevo single 12“Tócame”. El álbum, Mum-to-be tendrá una mezcla de portugués, español Sophie Turner and e inglés, adelantó, husband Joe Jonas así como en una enjoy a picnic at a canciónAUTOMOCIÓN en la que Who´s In Who´s Out local park. Some habla de su medio 60 As usual, AM MARBELLA reports say that Sophie hermano mayor recién reencontrado, que dijo attended the hottest is just weeks away que es su favorita. parties and events on the from giving birth and coast. Where you the- her parents are even in re? town. Joe and Sophie 108 have been spotted on hikes and walks LIFESTYLE 39 recently, trying to stay EMPUÑADURA active. CONTINENTAL, LA BASE DE UNA BUENA TÉCNICA 46 KIM KARDASHIAN 69

ABOUT LIVING Mr. Cohen ANDALUCIA IN 50 722 133 456 MARBELLA OLD TOWN [email protected] WEIGHT LOSS 73 Sr. Daniel Ruiz 610 426 283 [email protected]

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10.07.20 08.07.20 Kim Kardashian luce un mono de piel y su esposo dan verde con botas y bolso a juego y una un paseo felices tras haber recibido a mascarilla de su colección Skims. su primer hijo juntos. Boda a la vista Brooklyn Beckham y Nicola Peltz se han prometido. El hijo mayor de los Beckham compartía la noticia en : “Hace dos semanas le pregunté a mi alma gemela si quería casarse conmigo, me dijo que sí. Me siento el hombre más afortunado del planeta. Te prometo que seré el mejor marido y el mejor padre algún día. Te quiero bebé”

07.07.20 06.07.20 08.07.20 08.07.20 Bella Hadid spotted wearing a 90s Kaia Gerber dons athleisure outfit as Vanessa Hudgens dons a sporty oufit Alessandra Ambrosio enjoys a walk outfit. The model donned Playboy- she heads to workout session with her for a session at the gym in LA. with her dog in a casual look. print pants and a cropped white top. puppy.

Mum-to-be Reunited Sophie Turner and New Girl’s Winston husband Joe Jonas and Ally stars enjoy a picnic at a Nasim Pedrad and local park. Some Lamorne Morris reports say that Sophie are reuniting for is just weeks away ’s newest rom- from giving birth and com: Desperados. her parents are even in “A panicked young town. Joe and Sophie woman, with her have been spotted reluctant friends in on hikes and walks tow, rushes to Mexico recently, trying to stay to try and delete a active. ranting email she sent to her new boyfriend.”

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Toxic environment Kourtney Kardashian has opened up about her decision to leave “Keeping Up With the Kardashians”. “I have been filming the show non-stop for 14 years… I was feeling unfulfilled and it became a toxic environment for me to continue to have it occupy as much of my life as it was,” she told Vogue Arabia. She plans to focus on her lifestyle website Poosh and her three children — Mason, 10, Penelope, 7, and Reign, 5. “I am following my happiness and putting my energy into that which makes me happy.” New Couple Alert Captain America is dating Cinderella. Chris Evans and Lily James are dating just months after she split from long-term boyfriend Matt Smith. The actors have been spotted recently on dates, a night out in London, and eating ice creams and laughing together in a London park. While these sightings have sparked romance rumours, neither star has commented on the speculation. Evans declared himself “a pretty romantic guy” in an interview with People magazine, so we guess James is lucky.

New Batwoman has found its new series lead in Javicia Leslie following Ruby Rose’s exit. Rose took to her Instagram to congratulate Leslie: “OMG!! This is amazing!! I am so glad Batwoman will be played by an amazing Black woman. I want to congratulate Javicia Leslie on taking over the bat cape. You are walking into an amazing cast and crew. I can’t wait to watch season 2 you are going to be amazing !!” Javicia added a reaction to her own page: “for all of the little black girls dreaming to be a superhero one day it’s possible!”

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04.07.20 09.07.20 Back together? After splitting in May, Kendall Jenner spotted wearing a Scott Disick and Sofia Richie were Skim mask by sister Kim before seen celebrating Independence day. heading to dinner.

Sweet Dreams Your dreams just got a whole lot sweeter. Harry Styles has lent his voice to the meditation app Calm for a bedtime story. Calm CEO said: “Harry’s voice usually electrifies audiences around the world, but his unique sleep story will help millions of people drift off to dreamland every night.

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Obsessed Billie Eilish has always made it clear she’s a huge fan of , but now her mum has confirmed it. Billie and her mum chatted about the infatuation on Billie’s podcast me & dad radio (via the Daily Mail), where she admitted, “I just want to say, we did consider taking you to therapy because you were in so much pain over Justin Bieber.” Eilish eventually met and befriended Bieber, who has spoken of how he feels protective over Eilish as he knows firsthand how tough the industry can be when you’re successful from a young age. Summer Romance Timothée Chalamet and Eiza González seem to be more than a summer fling. The pair were first photographed kissing on vacation in Cabo San Lucas, Mexico, photos that took by storm. Eiza, 30, and Chalamet, 24, have now been photographed enjoying a hike together in Los Angeles. Chalamet was last linked to Lily-Rose Depp, who he dated for over a year before the couple split in April, as reported by Us Weekly, González split from Australian actor Luke Bracey.

“A little heartbreaking” Charlize Theron told The Hollywood Reporter Imperator Furiosa being recast with a younger actress for a planned Furiosa prequel was “a tough one to swallow”. “It’s a little heartbreaking, for sure,” Theron said. “I really love that character, and I’m so grateful that I had a small part in creating her. She will forever be someone I think of and reflect on fondly.” The young Furiosa has not yet been cast, but Jodi Comer has been rumoured to be taking on the role.

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08.07.20 10.07.20 Olivia Palermo stays safe with a Izabel Goulart wears the perfect face mask after getting a pedicure in summer outfit. The model chose a Brooklyn. white crochet playsuit for a date night.

New Girlfriend Niall Horan is rumored to have a new girlfriend. Reportedly beginning their romance while in lockdown, the singer is dating 23-year-old designer shoe buyer, Amelia Woolley. Horan most notably dated actor and singer, Hailee Steinfeld in the past.

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09.07.20 10.07.20 Ashley Benson ha adquirido Kate Beckinsale opta por un look chic, recientemente una mansión de 4.5 pero a la vez casual y una mascarilla millones de dólares en Los Ángeles. con estampado de piel de serpiente.

Se acabó el amor El actor Armie Hammer se divorcia de su esposa Elizabeth Chambers tras 10 años de matrimonio. Otra relación menos duradera, pero que también llega a su fin es la de Rachel Bilson y Bill Hader 6 meses después de haber hecho público su noviazgo.

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Pues bien, una e puesta en escena toda terminaciones estaremos preparados para Empuñadura continental, esta informacin, os inito a coger la pala y disfrutar de este marailloso deporte sin seguir estos pasos: sufrir lesiones innecesarias. la base de una buena técnica. na e ms esperamos poder haber ola a todos y bienenidos al rincn del en uestros conocimientos lo ue os oy 1 uerda por dentro, recuerda ue es ayudado en uestra mejora. s animamos pdel de Absolute Magaine de la mano de a contar a continuacin, ya ue un rpido penaliable al igual ue peligroso no a ue lo practiuis de esta manera a todos Prodigy Padel Academy. oy os daremos aprendiaje y eolucin en este deporte hacerlo. los neles o recin iniciados, y tambin directrices bsicas y muy necesarias de iene dado por la empuadura. a todos auellos jugadores con icios unta todos los dedos de tu mano de cmo debemos agarrar la pala en este ayamos pues con la primera, la 2 tcnicos aduiridos o mala ejecucin juego y abre el pulgar. deporte, ya ue para segn u golpes NNNAL, cuyo nombre y origen tcnica ue uieran rectifi car y comenar o efectos ueramos utiliar, deberemos proiene de nuestro continente europeo y 3 Deslia por el espacio entre el dedo correctamente a desarrollar los golpes para utiliar una empuadura continental, ms concretamente de rancia, ya ue la pulgar y el ndice por el marco de la lograr el mejor resultado. stos ltimos este de derecha y este de res. on ellos tierra batida proocaba botes bajos y esta pala hasta llegar al grip. debis tener en cuenta ue comenis un nueo camino, con ms sombras ue conseguiremos mejores resultados en manera de empuar facilitaba leantar 4 n agarre ms cercano al coran de la luces, porue esa ariacin de grip en efectos o simples deoluciones. la bola con ms facilidad. ambin se la pala te dar fi rmea y control. conoce como empuadura de martillo. grados proocar ue fallis lo ue on esto adelanto ue, en futuras 5 n agarre ms cercano a la cuerda antes no fallabais, ue perdis precisin e lecciones, daremos bases para ue logris on ella todos los golpes ue ueris aadir ms fl exibilidad y aceleracin a incluso potencia en los golpes, pero debis la excelencia tcnica y podis tener realiar en pdel podrn ser ejecutados, tus golpes. confi ar en ue, en un horionte temporal arias alternatias en muchas situaciones con buen impacto de bola y con poca 6 ierra dedos y mantn la mano fi rme ue depender mucho de uestra paciencia del juego ue os coniertan en mejores agresin muscular en antebraos, muecas sin modifi car ese grip. y espritu de mejora, lograris dar un compaeros y mejores riales. y hombros, ya ue una mala empuadura salto cualitatio ue nunca os habrais podr facilitar la aparicin de epicondilitis on este agarre podremos desarrollar planteado. ueno, despus de esta peuea con relatia facilidad, Por eso con esta todos los efectos y golpes sin pronaciones introduccin, ue dar para mucho en el empuadura pasaremos del cielo al de mueca, codo u hombro, y con los omo siempre, un abrao enorme a todos futuro, me gustara ue grabaseis a fuego infi erno en un abrir y cerrar de ojos. correctas preparaciones, swings y y nos emos en las pistas.

Santiago Moreno Pardo www.prodigypadelacademy.com Prodigy Padel Academy prodigypadel santiprodigy olabora:

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LIVING ANDALUCÍA IN MARBELLA OLD TOWN

We are now emerging from what by every measure has been & still is a great crisis, so it is natural to assume that it will prove to be a turning point in modern history. We are left pondering over what “Alhambra” inspired by type of world the pandemic will leave in its wake. Most argue that the world we are entering will be the luxury Arabic style fundamentally diff erent from what existed before. Whatever the future holds, a crucial lesson which of Alhambra, this suite cannot be ignored is fundamentally to enjoy life & to embrace every day. is rich & elegant with high quality fi nishes, Summer is here and what may be a unique season this year, taking a time out for holidays are such as the palaces crucial. One of the best places to spend an unforgettable Summer is without a doubt, Marbella. in the Golden age of Lord Designs are proud to introduce you to a charming boutique hotel in the heart of the Old Town Granada. Marbella – Hotel Claude.

“Banús” inspired by luxury yacht interiors, this elegant & contemporary suite brings the glamour of parties & luxury stores but also is reminiscent of the original fi shermen’s town.

“Califato” takes you to Córdoba with this rich, luxury and arabesque suite inspired by the Lord Designs have undertaken the total renovation and interior design of Hotel Claude, a unique decoration of the boutique hotel, consisting of solely seven themed rooms, a perfect place to visit, feel safe & relax in “Mezquita & Medina a calm & low risk environment. Azahara”.

One of the charming characteristics of this project is that each suite tells a story. Th e design is focused on Andalucía - with each suite representing each Provence. With an abundance of carefully selected Come and visit us at our design studio: items, each suite embraces its given Provence down to the fi nest of detail. Carretera A7 Cadiz-Malaga KM. 164,500, Urb. Playa de la Cancelada CP 29688 Estepona www.lorddesigns.com Lord Designs Interiors 50 / ABOUT MARBELLA ABOUT MARBELLA / 51 “Zahara”, inspired by the culture of “Indalo” it’s a neutral & Cádiz, where the sea, natural suite inspired flamenco, horses & by the deserts & wine flood its streets, white wash villages of this suite has a rich Almería. & elegant style with a high quality finish.

“San Lucas Terrace” brings the Feria de “San Lucas”, one of the most important events in the city of Jaén. The tents of the fair are decorated in green & white stripes and pots of geraniums hang “Maestranza” is an proudly at each tent entrance. eclectic suite with classical inspiration but modern details. Inspired by the rich culture of Seville, with its typical blue tiles and a stunning velvet headboard mimicking the shape of the flamenca dancers hair comb.

“Marismas” with this glamorous & elegant interior inspired by the unique landscapes of Travel to Andalucía and all of its regions by visiting this Boutique Hotel and forget about the “Marismas de Huelva” outside world for a while. you will be transported to a sandy beach surrounded by African exotic birds. Come and visit us at our design studio: Carretera A7 Cadiz-Malaga KM. 164,500, Urb. Playa de la Cancelada CP 29688 Estepona www.lorddesigns.com Lord Designs Interiors 52 / ABOUT MARBELLA ABOUT MARBELLA / 53 Hip flexors : With the sitting position, the hip Get your posture assessed by a professional who flexors naturally are in a shortened position. can identify the conditions which will lead to STOP SITTING SO MUCH These can be lengthened by holding a lunge problems in the near future. Nearly everyone we see at CostaSpine – from athletes to the everyday person – has some form of with your knee on the floor and back in a neutral issues relating to their glutes and hips. This is simply a result of too much sitting throughout the day. position.

Our bodies are designed to constantly move, so why aren’t we? Over the years we have gone from a Hamstrings : The hamstrings get shortened much moving society to a sitting society. It is no surprise that we have all these issues occurring. the same way that the hip flexors do. From your desk to your car, to your couch. Stretch them by Humans are built to stand upright. Even your cardiovascular system works more effectively when lying on your back with one leg raised up against we are upright compared to the sitting or standing position. the wall.

By being physically active, your overall energy levels, endurance and bones strength increase. Did you know that sitting not only affects your musculoskeletal system? Sitting also raises your What happens to our body when we sit for long periods? risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol. Pecs : When we sit, we tend to round our shoulders. This position is not ideal for the Pec muscles as they shorten. These can be stretched by standing in a doorway with your hands at shoulder height. The effects of too much sitting are hard to counter Walk forward till you start to feel a slight stretch occurring in your chest. with exercise. Even if you work out 8 hours a week, far more than the suggested 2 to 3 hours, you can’t reverse the effects of sitting 7 hours at a time.

Don’t throw away all that hard work at the gym by hitting the couch for the rest of the day.

A pilates class is a great way to ensure great movement through the body and allows the body to do what it is designed to do….MOVE.

www.costaspine.com costaspine_marbella CostaSpine 54 / ABOUT MARBELLA ABOUT MARBELLA / 55

• Bentley raises the bar again with sector-de ning luxury SUV • New Bentayga is the ultimate in power, luxury and usability • New exterior designs to front and rear adopt latest Bentley design DNA, creating a stance both muscular and elegant • Interior features all-new seats and trim, and increased rear legroom • Next generation infotainment system with 10.9-inch screen, super high-resolution graphics and dramatically increased connectivity • Dark tint diamond brushed aluminium nish trim a rst for Bentley • Wireless Apple CarPlay now standard, together with Android Auto • Expanded suite of My Bentley connected services using embedded SIM • 4.0-litre, twin-turbocharged V8 petrol engine develops 542 bhp (550 PS) and 568 lb. . (770 Nm) of torque A new exterior design adopts the Bentley design DNA now prevalent across the entire model range, giving Bentley the freshest and most modern product family of any luxury • New Bentayga V8 to be followed by Hybrid and performance-orientated Speed car company. Introducing the very latest onboard technology and an even more cosseting models. cabin, the new model is signifi cantly revised both inside and out.

(Crewe, 30 June 2020) Bentley has today announced details of the new Bentayga – the Combining the abilities of a performance grand tourer, a luxury limousine, a spacious defi nitive luxury SUV, and the fi rst car launched under Bentley’s Beyond100 business plan. family car and an off -roader, the new Bentayga follows its predecessor’s mantle of having With more than 20,000 Bentaygas handcraft ed since the car’s launch – more than any of its the broadest brief of any car on sale today. competitors – the new Bentayga is set to build on an incredible success story to date. By: Guillermo Fernández de Ateca Barber. Bentley C. de Salamanca Ambassdor. 60 / ABOUT MARBELLA ABOUT MARBELLA / 61 New Bentayga - Summary The new model will initially be launched in Bentayga V8 guise offering supercar performance balanced with everyday usability, with the plug-in Hybrid and W12-powered The Bentayga’s highly praised interior has been significantly revised in the Speed versions to follow this year. The V8’s 4.0-litre, twin-turbocharged petrol engine latest model. Among the major changes are a new centre fascia and steering develops an impressive 542 bhp (550 PS) and 568 lb.ft (770 Nm) of torque. wheel, new door trims and all-new seats – now available with ventilation in the rear of the five-seat cabin option. Passengers in the rear also enjoy Bentley Bentayga significantly more space, with legroom increased by up to 100 mm depending Defining The Luxury SUV Sector on configuration. Since its original launch, the segment created by the Bentayga has welcomed a number of new models from rival brands. Yet despite the arrival of these newcomers, Bentayga has continued to be the best-selling luxury SUV.

Bentley is now introducing the new Bentayga to reinforce its position as market leader thanks to attention to feedback from original Bentayga owners (of which up to 70 percent were new to the brand).

Later, new Bentayga will be offered as an efficient Hybrid, the luxury sector’s first true plug-in hybrid. Benefiting from its introduction in the previous generation model, the Hybrid will be Bentley’s most efficient model ever and is the company’s first step towards electrification.

Future Engines Connectivity around the car has been significantly improved, with USB-C data ports and a wireless phone charger now standard. New Bentayga is now There will also be a performance-focused Speed model, with even more purposeful styling. provided with an embedded SIM, as with the latest Continental GT models, The Speed is the pinnacle of the Bentayga range and will be powered by Bentley’s renowned meaning My Bentley connected car features no longer require customers to 6.0-litre W12 TSI engine. provide their own data connection. My Bentley in-car and remote services is a continually developing range of services available to customers through a dedicated app, available both on Apple iOS and Android mobile platforms.

By: Guillermo Fernández de Ateca Barber. Bentley C. de Salamanca Ambassdor. The Fenyr SuperSport is powered by a 3.8 litre twin-turbocharged flat-six enginedeveloped The Fenyr SuperSport is a Lebanese limited production sports car built by W Motors, a by Ruf Automobile, having a maximum power output of 596 kW (810 PS; 799 hp) at 7,100 United Arab Emirates based company. It was unveiled at the 2015 Dubai Motor Show. The rpm and 980 N-m (723 lb-ft) of torque at 4,000 rpm. The engine has mid-rear mounted name of the car, Fenyr, comes from the word Fenrir, the name of a monstrous wolf in Norse position. mythology. The production of the car was originally planned to be up to 25 units per year, a drastic increase from the limited 7-car total production run of its predecessor. However, The Fenyr SuperSport is equipped with forged aluminum wheels with diameters of 19 this was later changed to a total of 100 vehicles (and 10 launch editions). inches at the front and 20 inches at the rear. The car utilises Pirelli P Zero tyres having codes of 255/35 ZR 19 for the front and 335/30 ZR 20 for the rear. The brakes have ventilated ceramic composite discs, with a diameter of 420 mm (16.5 in) each and utilising six-piston aluminium callipers at the front and rear.

Performance

The manufacturer claims a top speed of 400 kilometres per hour (250 mph) for the Fenyr SuperSport. The car has a claimed 0–100 km/h (0–62 mph) acceleration time of 2.7 seconds. This is at least 5 km/h (3 mph) faster and 0.1 seconds quicker than the claimed figures for the Lykan HyperSport.

In January 2020 at the groundbreaking of the new W Motors factory, W Motors revealed the first 9 Launch Editions had already been delivered and a further batch of approximately 60 were in production. By: Guillermo Fernández de Ateca Barber.

Bad Marriage In the latest episode of Jada Pinkett’s Red Table she sat down with her husband, Will Smith, to address the status of their relationship. She revealed that she had a romantic relationship with August Alsina four and a half years ago, when they were separated. Pinkett Smith said she entered the relationship with Alsina out of a desire to feel good and help heal him. Despite the seriousness of the conversation, the couple joked and said “We ride together, we die together. Bad marriage for life!” Tragic Disappearance “Glee” actress Naya Rivera went missing on July 8th after taking a boat ride in Lake Piru in California with her 4-year-old son. Rivera and her son rented a boat at around 1 p.m. and approximately three hours later, another boater discovered Josey asleep in the boat by himself. CBS Los Angeles reports that Josey was unharmed and told authorities that he and his mother went swimming, but she never came back up. She is presumed dead by drowning, sheriff’s official says. Although her son was wearing a life vest when he was found, Rivera’s life vest was still in the boat.

Kanye 2020 We do not know if it is a publicity stunt or Kanye West is being serious, but the rapper tweeted that he is running for president. He tweeted that he would run this fall, which would pit him against his friend President Donald Trump. His wife and potential first lady, Kim Kardashian West, retweeted him. He received support from Elon Musk too. “You have my full support!” Musk tweeted in reply to West. The rapper has taken an anti- abortion and anti-vaccine stance.

ABOUT MARBELLA / 69 10.07.20 08.07.20 Kim Kardashian luce un mono de piel Jesse Tyler Ferguson y su esposo dan verde con botas y bolso a juego y una un paseo felices tras haber recibido a mascarilla de su colección Skims. su primer hijo juntos. Boda a la vista Brooklyn Beckham y Nicola Peltz se han prometido. El hijo mayor de los Beckham compartía la noticia en Instagram: “Hace dos semanas le pregunté a mi alma gemela si quería casarse conmigo, me dijo que sí. Me siento el hombre más afortunado del planeta. Te prometo que seré el mejor marido y el mejor padre algún día. Te quiero bebé”

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are activated, the activation will always be less than when we perform strength training, Weight loss: and therefore: No. Strength training not only produces changes in our muscles, but also increases the number of calories that our body needs every day, which makes us burn these calories for Strength longer and in greater numbers. Therefore, we can break the myth of strength training at once. This type of training is not only focused on increasing the size and “strength” of the muscles, but also produces training improvements such as: • Fights consequences of aging such as osteoporosis. • Improves the response to insulin and fights diabetes. VS Cardio • Produces improvements in our posture, reducing the weight supported by the skeletal system by strengthening the muscular system. • Increase self-esteem. • It increases the general physical condition and the perception of effort (it makes us feel more energetic and less tired when faced with daily aspects such as going shopping or going up the stairs at home)

So then, which one should you do? Why not both? Try the combination that works for you. Some a good example are activities such as functional training or CrossFit, which combines strength training with cardiovascular training, producing high activation of several muscles at the same time. One of the most common debates among the sports community is which confronts strength training and cardio when it comes to losing weight.

Generally, it is believed that with a training based on strength exercises, a person will get big and strong muscles; while, on the other hand, if you do a more cardiovascular workout, you will get a slimmer body with less body fat. However, is this really like this?

The most correct answer would be: Yes and no.

Yes. Cardiovascular training generally makes us burn many calories since we use more muscles at once. But this caloric expenditure occurs quickly and is not maintained over www.patriciabarray.com | [email protected] | @patriciabarray time, because no matter how many muscles [email protected] | @borjadelriopt 74 / ABOUT MARBELLA ABOUT MARBELLA / 75

Intima HealthCare es un espacio para la mujer. Tratamos todos los aspectos íntimos que como mujeres nos preocupan y que de forma resignada hemos tenido que aceptar. Situaciones molestas que podemos solucionar desde IHC son: hiperlaxitud vaginal tras los partos; la mucosa atrófica más envejecida y friable que nos hace no tener una vida sexual placentera; la sequedad vaginal y falta de lubricación; incontinencia urinaria al reír, toser o al hacer algún ejercicio.

Gracias a nuestra aparatología de última generación y al tratamiento totalmente indoloro del láser de CO2 conseguimos un rejuvenecimiento vaginal que va a regenerar la zona vulvo vaginal con células más jóvenes, nuevo colágeno consiguiendo una zona íntima más lubricada, que recupera su anatomía de pliegues, aumenta el espesor en la zona anterior de la vagina y así soluciona los problemas de incontinencia.

Nuestros tratamientos de láser siguen el protocolo Monalisa Touch. Son indoloros, mínimamente invasivos, sin cirugía y en sesiones cómodas de la mano de nuestras ginecólogas.

En nuestro cuadro médico contamos con especialistas en fisioterapia de suelo pélvico con aparatología puntera de radiofrecuencia Indiba y electroestimulación. Nuestros servicios abarcan desde masaje para preparar el parto, tratamiento de hiperlaxitud, prolapsos o de las cicatrices de episiotomía hasta un plan personalizado para fortalecer la tonicidad muscular de la zona íntima.

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09.07.20 28.02.20 Emily Ratajkowski luce un vestido La cantante de Little Mix Leigh-Anne tipo slip de satén combinado con unas Pinnock escoge un look cómodo deportivas que le dan el toque casual. monocromático para ir de compras.

Nueva música Anitta nos trae nueva música, comenzando por su nuevo single “Tócame”. El álbum, tendrá una mezcla de portugués, español e inglés, adelantó, así como en una canción en la que habla de su medio hermano mayor recién reencontrado, que dijo que es su favorita.

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02.03.20 03.03.20 Ben Affleck and Janina Gavankar pose Shailene Woodley looks sophisticated together at the premiere of The Way at the Giambattista Valli Paris Fashion Back. Week show.

Drama-free Sofia Richie opens up the scrutiny surrounding the 15 year age gap between her and boyfriend Scott Disick and her relationship with Kourtney Kardashian. Sofia revealed, “[I have] this weird thing where I just don’t care what people think. [It] doesn’t bother me because I’m very happy,” she says. “Why would I let someone from the middle of nowhere ruin that for me?”

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