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The Truth About Fat: the Latest Update February 24Th 2016 Cathy Mazanec, MPH, RDN, CSSD, LDN
The Truth about Fat: The Latest Update February 24th 2016 Cathy Mazanec, MPH, RDN, CSSD, LDN I recently attended a Fat Summit hosted by Integrative and Functional Medicine physician, Mark Hyman, MD, Director of the Center for Functional Medicine at the Cleveland Clinic. Dr. Hyman invited some of the most prestigious U.S. researchers to join this online Summit to share their individual research data. This academic bench of researchers and thought leaders was deep, some of whom included: Ronald Krause, MD; Daniel Amen, MD; Jeffrey Bland, PhD; Michael Roizen, MD; Chris Kresser, MS, LAc; Walter Willett, MD; David Perlmutter, MD; Dean Ornish, MD. I was so excited to finally hear the latest update about dietary fats and end the great fat debate once and for all. What a long awaited relief this would be…… This could not have been further from the truth!! Consistent with the pattern I’ve seen over my 37 year career, nutrition research from highly respected scholars often conflicts. The reason for this is each researcher is looking at a different piece of the same puzzle. In this case, the effect of a certain dietary fat on one piece of the puzzle may be very different from the effect that fat has on another piece of the puzzle. Hence, each researcher may have a different viewpoint and recommendation about the dietary fat being studied. So a lot of questions still remain unanswered but some information is very clear. Here's a snippet of the latest research regarding dietary fat and what we need to know ………. -
Derogatory Discourses of Veganism and the Reproduction of Speciesism in UK 1 National Newspapers Bjos 1348 134..152
The British Journal of Sociology 2011 Volume 62 Issue 1 Vegaphobia: derogatory discourses of veganism and the reproduction of speciesism in UK 1 national newspapers bjos_1348 134..152 Matthew Cole and Karen Morgan Abstract This paper critically examines discourses of veganism in UK national newspapers in 2007. In setting parameters for what can and cannot easily be discussed, domi- nant discourses also help frame understanding. Discourses relating to veganism are therefore presented as contravening commonsense, because they fall outside readily understood meat-eating discourses. Newspapers tend to discredit veganism through ridicule, or as being difficult or impossible to maintain in practice. Vegans are variously stereotyped as ascetics, faddists, sentimentalists, or in some cases, hostile extremists. The overall effect is of a derogatory portrayal of vegans and veganism that we interpret as ‘vegaphobia’. We interpret derogatory discourses of veganism in UK national newspapers as evidence of the cultural reproduction of speciesism, through which veganism is dissociated from its connection with debates concerning nonhuman animals’ rights or liberation. This is problematic in three, interrelated, respects. First, it empirically misrepresents the experience of veganism, and thereby marginalizes vegans. Second, it perpetuates a moral injury to omnivorous readers who are not presented with the opportunity to understand veganism and the challenge to speciesism that it contains. Third, and most seri- ously, it obscures and thereby reproduces -
Get Ready to Rumble! 06 Comments 08 Diversions 10 Arts & Culture Uniter.Ca 18 Listings
THE I SSUE The university of Winnipeg student weekly 222006/03/16 VOLUME 60 INSIDE 02 News GET READY TO RUMBLE! 06 Comments 08 Diversions 10 Arts & Culture uniter.ca 18 Listings » UWSA ELECTIONS 2006 21 Features 22 Sports ON THE WEB [email protected] » E-MAIL SSUE 22 I VOL. 60 2006 16, H C R A M ELECTION 2006 02 MAKE YOUR VOTE COUNT MARCH 20 -23 SENSE MEMORY AND PHOTOGRAPHY 12 SARAH CRAWLEY CASTS OFF THE SHACKLES OF REALITY INNIPEG STUDENTINNIPEG WEEKLY W MEDIA DEMONSTRATES DIALOGUE 21 BUT HAS THE IMAGE OF WOMEN IN MEDIA REALLY CHANGED? BOMBERS SPRING CLEAN 23 WILL 2006 BE A BETTER SEASON? HE UNIVERSITY OF T ♼ March 16, 2006 The Uniter contact: [email protected] SENIOR EDITOR: LEIGHTON KLASSEN NEWS EDITOR: DEREK LESCHASIN 02 NEWS E-MAIL: [email protected] E-MAIL: [email protected] UNITER STAFF UWSA Elections in Full Swing INCUMBENTS CHALLENGED ON TACTICS Managing Editor » Jo Snyder 01 [email protected] 02 Business Coordinator & Offi ce Manager » James D. Patterson [email protected] LINDSEY WIEBE bulk food sales, new computer peting for the position of Vice- kiosks to reduce lines at the Petrifi ed President Student Services. NEWS PRODUCTION EDITOR » Sole used Belik’s ideas include free web host- 03 Derek Leschasin [email protected] bookstore, locked compounds bike ing for student groups, an increased foot he University of Winnipeg storage, and an online carpool and patrol presence, and skills workshops 04 SENIOR EDITOR » Leighton Klassen Students’ Association election is [email protected] parking registry. on campus for things like cooking, silk- T under way, and it’s shaping up to Another item on her agenda is ad- screening and bike repair. -
John Lennon from ‘Imagine’ to Martyrdom Paul Mccartney Wings – Band on the Run George Harrison All Things Must Pass Ringo Starr the Boogaloo Beatle
THE YEARS 1970 -19 8 0 John Lennon From ‘Imagine’ to martyrdom Paul McCartney Wings – band on the run George Harrison All things must pass Ringo Starr The boogaloo Beatle The genuine article VOLUME 2 ISSUE 3 UK £5.99 Packed with classic interviews, reviews and photos from the archives of NME and Melody Maker www.jackdaniels.com ©2005 Jack Daniel’s. All Rights Reserved. JACK DANIEL’S and OLD NO. 7 are registered trademarks. A fine sippin’ whiskey is best enjoyed responsibly. by Billy Preston t’s hard to believe it’s been over sent word for me to come by, we got to – all I remember was we had a groove going and 40 years since I fi rst met The jamming and one thing led to another and someone said “take a solo”, then when the album Beatles in Hamburg in 1962. I ended up recording in the studio with came out my name was there on the song. Plenty I arrived to do a two-week them. The press called me the Fifth Beatle of other musicians worked with them at that time, residency at the Star Club with but I was just really happy to be there. people like Eric Clapton, but they chose to give me Little Richard. He was a hero of theirs Things were hard for them then, Brian a credit for which I’m very grateful. so they were in awe and I think they had died and there was a lot of politics I ended up signing to Apple and making were impressed with me too because and money hassles with Apple, but we a couple of albums with them and in turn had I was only 16 and holding down a job got on personality-wise and they grew to the opportunity to work on their solo albums. -
The Sexual Politics of Meat by Carol J. Adams
THE SEXUAL POLITICS OF MEAT A FEMINISTVEGETARIAN CRITICAL THEORY Praise for The Sexual Politics of Meat and Carol J. Adams “A clearheaded scholar joins the ideas of two movements—vegetari- anism and feminism—and turns them into a single coherent and moral theory. Her argument is rational and persuasive. New ground—whole acres of it—is broken by Adams.” —Colman McCarthy, Washington Post Book World “Th e Sexual Politics of Meat examines the historical, gender, race, and class implications of meat culture, and makes the links between the prac tice of butchering/eating animals and the maintenance of male domi nance. Read this powerful new book and you may well become a vegetarian.” —Ms. “Adams’s work will almost surely become a ‘bible’ for feminist and pro gressive animal rights activists. Depiction of animal exploita- tion as one manifestation of a brutal patriarchal culture has been explored in two [of her] books, Th e Sexual Politics of Meat and Neither Man nor Beast: Feminism and the Defense of Animals. Adams argues that factory farming is part of a whole culture of oppression and insti- tutionalized violence. Th e treatment of animals as objects is parallel to and associated with patriarchal society’s objectifi cation of women, blacks, and other minorities in order to routinely exploit them. Adams excels in constructing unexpected juxtapositions by using the language of one kind of relationship to illuminate another. Employing poetic rather than rhetorical techniques, Adams makes powerful connec- tions that encourage readers to draw their own conclusions.” —Choice “A dynamic contribution toward creating a feminist/animal rights theory.” —Animals’ Agenda “A cohesive, passionate case linking meat-eating to the oppression of animals and women . -
An Inquiry Into Animal Rights Vegan Activists' Perception and Practice of Persuasion
An Inquiry into Animal Rights Vegan Activists’ Perception and Practice of Persuasion by Angela Gunther B.A., Simon Fraser University, 2006 Thesis Submitted in Partial Fulfillment of the Requirements for the Degree of Master of Arts in the School of Communication ! Angela Gunther 2012 SIMON FRASER UNIVERSITY Summer 2012 All rights reserved. However, in accordance with the Copyright Act of Canada, this work may be reproduced, without authorization, under the conditions for “Fair Dealing.” Therefore, limited reproduction of this work for the purposes of private study, research, criticism, review and news reporting is likely to be in accordance with the law, particularly if cited appropriately. Approval Name: Angela Gunther Degree: Master of Arts Title of Thesis: An Inquiry into Animal Rights Vegan Activists’ Perception and Practice of Persuasion Examining Committee: Chair: Kathi Cross Gary McCarron Senior Supervisor Associate Professor Robert Anderson Supervisor Professor Michael Kenny External Examiner Professor, Anthropology SFU Date Defended/Approved: June 28, 2012 ii Partial Copyright Licence iii Abstract This thesis interrogates the persuasive practices of Animal Rights Vegan Activists (ARVAs) in order to determine why and how ARVAs fail to convince people to become and stay veg*n, and what they might do to succeed. While ARVAs and ARVAism are the focus of this inquiry, the approaches, concepts and theories used are broadly applicable and therefore this investigation is potentially useful for any activist or group of activists wishing to interrogate and improve their persuasive practices. Keywords: Persuasion; Communication for Social Change; Animal Rights; Veg*nism; Activism iv Table of Contents Approval ............................................................................................................................. ii! Partial Copyright Licence ................................................................................................. -
Health Promotion Lending Library
Health Promotion Lending Library Updated July 2016 NUTRITIONAL WELLNESS AUTHOR NW-1 Anne Lindsay's New Light Cooking Anne Lindsay NW-2 Whole Grains - Easy Everyday Recipes Betty Crocker NW-3 Robert Rose's Favourite Meatless Meals Robert Rose NW-4 Complete Food & Nutrition Guide Roberta Laison Duyff/American Dietetic Association NW-5 The Volumetrics Eating Plan Barbara Rolls NW-6 Becoming Vegan Brenda Davis NW-7 Why Weight? A Guide to Ending Compulsive Eating Geneen Roth NW-8 Cooking with Foods that Fight Cancer Richard Beliveau & Denis Gingras NW-9 Cooking with Foods that Fight Cancer Richard Beliveau & Denis Gingras NW-10 Dr. Shapiro's Picture Perfect Weight Loss-The Visual Program for Permanent Weight Loss Dr. Howard M. Shapiro NW-11 Feeding the Hungry Heart Geneen Roth NW-12 Mindful Eating (Why we eat more than we think) Brian Wansink NW-13 Flip the Switch: Lose the Excuses, Lose the Weight Jim Karas NW-14 Foods that Fight Cancer Richard Beliveau & Denis Gingras NW-15 HeartSmart: The Best of HeartSmart Cooking Bonnie Stern NW-16 The Everything Vegan Cookbook Jolinda Hackett NW-17 Food that Harm Foods that Heal Dr. Joe Schwarez/Fran Berkoff NW-18 Food Rules - An Eater's Manual Michael Pollan NW-19 Child of Mine: Feeding with Love and Good Sense Ellyn Satter NW-20 Intuitive Eating Evelyn Tribole/Elyse Resch NW-21 Making Weight: Men's Conflicts With Food, Weight, Shape and Appearance Anderson, Cohn, and Holbrook NW-22 Nutrition for Serious Athletes Dan Benardot NW-23 Overcoming Binge Eating Fairburn and Christopher NW-24 In Defense of -
102534 JVS134 Cover
Painted by Rachel haRt, age 13 No. 134 SEPTEMBER 2000 £1.50 Quarterly “...They shall not hurt nor destroy in all my holy mountain” (Isaiah) The Official Journal of the Jewish Vegetarian and Ecological Society Founded by Philip L. Pick Registered Charity No. 258581 (Affiliated to the International Vegetarian Union) Administrative Headquarters: 853/855 Finchley Road, London NW11 8LX, England. Tel : 020 8455 0692 Fax: 020 8455 1465 E-mail: [email protected] Assistant Editor: Shirley Labelda The Jerusalem Centre: Rehov Balfour 8, Jerusalem 92102, Israel Tel/Fax: 972-2-561-1114. E-mail: [email protected] Friendship House (Children’s Home) POB 1837. Mevasseret-Zion 90805. Tel:972-2-5337059 Hon Solicitors for the IJVS Israel: Shine, Hunter, Martin & Co. 119 Rothschild Boulevard. 65271. Tel Aviv Australasia Convener: Dr Myer Samra Victoria Secretary: Stanley Rubens. 12/225 Orrong Road, East St Kilda. Vic 3183. NSW Secretary: Victoria Nadel. 6/3 Ocean St Bondi, 2026, NSW Representation in most Western Countries PATRONS Rabbi Raymond Apple (Australia); Justice Zvi Berenson (Israel); Mordechai Ben Porat (Israel); Chief Rabbi Shear Yashuv Choen (Israel); The Count Gentile, K.O.C., K.O.L., K.S.L. (U.K.); Rabbanit Goren (Israel); Prof Alex Hershaft (USA); Dr. Michael Klaper (USA); Prof Richard Scwartz (USA); Rt Hon The Lord Weatherill P.C, D.L. (UK); Prof Louis Berman (USA). Honorary President for the Americas: Rabbi Noach Valley Honorary President, Israel: Rabbi Dr David Rosen Honorary President, Australasia: Stanley Rubens, LL.B Chairperson: Naomi Fellerman Honorary Secretary: Shirley Labelda Honorary Auditors: Honorary Treasurer: Michael Scott & Co Michael Freedman FCA ADVERTISING RATES Full Page £100 Half Page £55 One-third Page £45 Quarter Page £30 1"(full width) £15 $200 $110 $90 $60 $30 CONTENTS JVS Art Competition 4 Tai Chi in Prospective 19 Society News 5 The Facts 22 Philip L. -
Intensive Lifestyle Changes for Reversal of Coronary Heart Disease
Intensive Lifestyle Changes for Reversal of Coronary Heart Disease Dean Ornish, MD; Larry W. Scherwitz, PhD; James H. Billings, PhD, MPH; K. Lance Gould, MD; Terri A. Merritt, MS; Stephen Sparler, MA; William T. Armstrong, MD; Thomas A. Ports, MD; Richard L. Kirkeeide, PhD; Charissa Hogeboom, PhD; Richard J. Brand, PhD Context.—The Lifestyle Heart Trial demonstrated that intensive lifestyle THE LIFESTYLE Heart Trial was the changes may lead to regression of coronary atherosclerosis after 1 year. first randomized clinical trial to investi- Objectives.—To determine the feasibility of patients to sustain intensive lifestyle gate whether ambulatory patients could changes for a total of 5 years and the effects of these lifestyle changes (without be motivated to make and sustain com- lipid-lowering drugs) on coronary heart disease. prehensive lifestyle changes and, if so, whether the progression of coronary Design.—Randomized controlled trial conducted from 1986 to 1992 using a atherosclerosis could be stopped or re- randomized invitational design. versed without using lipid-lowering Patients.—Forty-eight patients with moderate to severe coronary heart disease drugs as measured by computer-as- were randomized to an intensive lifestyle change group or to a usual-care control sisted quantitative coronary arteriogra- group, and 35 completed the 5-year follow-up quantitative coronary arteriography. phy. This study derived from earlier Setting.—Two tertiary care university medical centers. studies that used noninvasive mea- Intervention.—Intensive lifestyle changes (10% fat whole foods vegetarian diet, sures.1,2 aerobic exercise, stress management training, smoking cessation, group psycho- After 1 year, we found that experi- social support) for 5 years. -
Munching at Midnight Pairing Desserts with Beer Are
NO. 52 FULL-SERVICE RESTAURANTS : SETTING AMERICA’S TABLE ® Are Online Munching Reviews Still at Midnight Relevant? Pairing Winning the Desserts Wing War with Beer Que Sara, Sarah L.A. chefs Sara Kramer and Sarah Hymanson lead the pack of 2018’s Rising Stars Celebrating Papaya Gimlet of Flavor 1½ oz. gin 1 oz. e Perfect Purée Papaya 1 oz. lemongrass syrup ¾ oz. fresh lime juice 3 oz. club soda Photo: TRYBE Creative Request a Sample perfectpuree.com/fsr Samples are complimentary for food & beverage professionals only. premium fruit purees, specialties & blends perfectpuree.com ® March 2018 No. 52 38 48 SARA KRAMER AND SARAH HYMANSON ARE THE RISING STARS BEHIND KISMET IN LOS ANGELES. 26 CONTENTS CHEFS & INGREDIENTS 38 Winning the 48 Rising Stars 16 BY FSR EDITORIAL TEAM Shaking Up Service Wing War How Alley Twenty Six’s Chef Carrie Schleiff er built BARNES Chefs, owners, bartenders— BY DANNY KLEIN her food menu around the bar’s cocktail menu. some barely in their 30s—are MELISSA As casual dining struggles and / transforming the business LIQUID INTELLIGENCE (2) chicken-wing prices soar, one from every which way. Here’s brand fi gures out how to grow 26 Save Room for Dessert Wine our 40 under 40 for 2018. THINKSTOCK steadily and profi tably. Boost sweet wine sales with imagination. FOODNEWSFEED.COM MARCH 2018 1 CONTENTS FoodNewsfeed.com March 2018 No. 52 23 31 73 FIRST COURSE LIQUID INTELLIGENCE BACK OF HOUSE 11 Musical Meals 31 Cocoa Cravings, 73 The Plant-Based Pub Musicians’ hometowns inspire signature Capitalized PERSPECTIVES How Beelman’s in Los dishes at this Chicago restaurant/event When done right, chocolate cocktails add Angeles transformed from burgers and venue. -
Vegetarianism’ Is a Case for Returning to Our Essence As Beings Created in the Image and Likeness of God
“This important pamphlet helps us advance the supreme Jewish goals of tikkun olam (healing and improving our world) and kiddush haShem (sanctifying the Divine Name).” —RABBI DAVID ROSEN, FORMER CHIEF RABBI OF IRELAND “The authors have powerfully united scientific and spiritual perspectives on why we—as Jews, as human beings, and as members of the global commons—should ‘go vegetarian.’” —RABBI FRED SCHERLINDER DOBB, COALITION ON THE ENVIRONMENT AND JEWISH LIFE A CASE FOR ‘“A Case for Jewish Vegetarianism’ is a case for returning to our essence as beings created in the image and likeness of God. It is a guide to be ... read and a guideline to be followed.” —RABBI RAMI M. SHAPIRO, SIMPLY JEWISH AND ONE RIVER FOUNDATION EWISH “Judaism … inspires and compels us to think before we eat. ‘A Case for J Jewish Vegetarianism’ provides many powerful reasons for us to be even VEGETARIANISM more compassionate through the foods we choose to consume.” —RABBI JONATHAN K. CRANE, HARVARD HILLEL “The case for Jewish vegetarianism is increasingly compelling, for ethical, environmental and health reasons--this provocative and important booklet makes that case lucidly from all three perspectives.” —RABBI BARRY SCHWARTZ, CENTRAL CONFERENCE OF AMERICAN RABBIS TASK FORCE ON KASHRUT FOR ANIMALS, FOR YOURSELF, AND FOR THE ENVIRONMENT People for the Ethical Treatment of Animals • GoVeg.com VEG314 1/05 RABBINIC STATEMENTS OF SUPPORT INTRODUCTION The Variety of Jewish Arguments for Vegetarianism “In contemporary society, more than ever before, vegetarianism should be an imperative Vegetarianism is becoming more and more popular in North for Jews who seek to live in accordance with Judaism’s most sublime teachings. -
Fall 2016 Vegan Outreach News 2.3 MB
Changing More Lives in More Places Engaging More Communities New and Updated Booklets Mentoring New Vegans Evaluating Our Impact Addressing Veg Recidivism Year-End Matching Opportunity: Pumpkin Pie Make an Impact for Bagel Spread Twice the Animals From all of us at Vegan Outreach, Thank you for a groundbreaking year! You should be proud. Your donations paid for some incredible outreach this past year, bringing us closer to a world without violence against animals. Sit back, pour a cup of tea, and read about your victories! Vegan Outreach is a 501(c)(3) nonprofit organization working to end violence towards animals. Vegan Outreach seeks a future when sentient animals are no longer exploited as commodities. BOARD OF DIRECTORS FEDERAL TAX ID 86-0736818 PRIVACY POLICY Mark Foy, Chair Vegan Outreach does not share, sell, or VO(staff); FilmingforLiberation.com (cows) / Melissa Li, MD, Vice-Chair WE’D LOVE TO HEAR FROM YOU! trade any of our members’ information. Lauren Sprang, Secretary Vegan Outreach Michelle Cehn Yvonne LeGrice, Treasurer PO Box 1916 - Front cover photo: © Can Stock Photo Inc. / bazilfoto Suzanne Haws Davis, CA 95617 1916 Back cover photo: © Jo-Anne McArthur / Oikeutta eläimille Jack Norris, RD VeganOutreach.org/contact Printed on recycled paper with soy inks 2 VEGAN OUTREACH NEWS | FALL 2016 These Victories Are Yours As the year comes to a close, we’ve been looking at our long list of accomplishments in 2016. Each one makes us think of the face behind it—the face of a donor. We see your face in every victory and in every bit of growth, because Vegan Outreach experienced tremendous progress this past year, and you championed it.