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06 The Eastern Routes 08 Level 1 13 Level 2 16 Level 3 18 Level 4 22 The Central Algarve Routes 24 Level 1 31 Level 2 33 Level 3 35 Level 4 38 The Western Algarve Routes 40 Level 1 45 Level 2 47 Level 3 49 Level 4 52 Sports Training Routes 54 Level 3 58 Level 4 62 Uphill Areas 64 Eastern Algarve 68 Central Algarve 72 Western Algarve 76 Geographical Characterisation 78 Climatic Characterisation Cycle Routes | INTRODUCTION

the algarve The Algarve offers outstanding conditions for all sorts of cycling. The geographical and orographic characteristics of the region, the climate, the quality and diversity of the roads, tracks and trails, the wealth of history and culture, and the wonderful people all combine to make this a fabulous destination for an activity that is becoming increasingly popular all over the world. Cycle Routes | INTRODUCTION

Boasting a vast array of natural attractions, the Algarve’s authentic charm wins over residents and visitors alike. The enchanting coast is lined with long, golden sandy beaches and modern towns and cities; and inland, there are delightful and welcoming villages waiting to be discovered. From the sophisticated coastal resorts to the old country trails through the barrocal, along roads that wind their way through abundant nature and forests, or open up on to wide valleys and hills, there are endless opportunities in this sunny region for unforgettable outings at any time of year.

Promoting this leading destination and its appeal in terms of leisure activities is the aim of the first Algarve Cycle Routes. This guide book brings together 41 different itineraries that let residents and visitors discover the region in an active and sustainable way, by cycling along selected road routes. The guide also contains a chapter written especially for competitive and more experienced cyclists, which indicates various areas that are suitable for hill training.

Odeceixe Carvoeiro

Alvor

03 Cycle Routes | INTRODUCTION

In order to ensure that all cyclists – from complete beginners to those who cycle regularly or train intensively – have the chance to enjoy cycling in the Algarve, the various routes have been divided into four difficulty levels depending on their length and altitude. The easiest routes are marked as green, while the moderately difficult ones are shown in blue. Red routes are even more difficult and the toughest ones of all are marked in black.

LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4

Contrasting perfectly with the size of the territory, the Algarve’s huge diversity in terms of geography, orography and environment also allowed us to organise the routes into three distinct zones: the eastern Algarve, which takes in the Lower area and the municipalities of , Olhão and part of São Brás de Alportel; the central Algarve, which includes the municipalities of Faro, Loulé, and Silves; and the western Algarve, encompassing the municipalities of Portimão, , Lagos and the Vicentine Coast in the municipalities of and .

Alcoutim

Monchique Aljezur Silves Loulé Tavira Portimão S.Brás V.R.S.A Lagos Albufeira Lagoa V. do Bispo Faro Olhão

western CENTRAL eastern

04 Cycle Routes | INTRODUCTION

This guide book invites tourists to take up the challenge of exploring an Algarve that is characterised by the dignity of its people, unrivalled in its traditions and natural beauty, and blessed with considerable biological diversity. The aim is to encourage people to get out and about on their bicycles in the pursuit of a healthier, happier lifestyle.

Cacela Velha Dam

Querença

05 Cycle Routes | Eastern the Eastern algarve

Beliche Dam

Odeleite Dam River Guadiana

06 Cycle Routes | Eastern

Alcoutim

Monchique Castro Marim Aljezur Silves Loulé Tavira Portimão S.Brás V.R.S.A Lagos Albufeira Lagoa V. do Bispo Faro Olhão

Routes

02 L 2 L 1 E E V V E E L L 03 06

05 07 01

08 04 Routes Routes

09 L 3 L 4 E E V V

E E 11 L L

10

Routes Routes

07 Cycle Routes | Eastern | LEVEL 1 Distance -01- 70 km Accumulated Climb Tavira 980 m

The scenery is stunning and adventure alongside the route sparkles like a mirror all the beckons. In the eastern Algarve, known as the way to the resorts of Manta Rota and Altura, “Sotavento”, you are surrounded by beautiful inspiring you to ride all the way up to the Monte natural scenery and important historical and Rei golf course. With a good surface and little religious heritage, bringing added interest to traffic, the road takes you as far as Curral de routes that are already replete with charm. Enjoy Boeiros, before the challenging descent to the the peaceful atmosphere in Cacela Velha, where Asseca Valley, by way of Pego do Inferno. And the traditional Algarve houses stand side by side there is yet another climb before you reach the with the Renaissance church and the imposing end of the route, this time leading up to the fortress overlooking the . The water typical village of Santo Estêvão.

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Alcaria Fria

08 Cycle Routes | Eastern | LEVEL 1 Distance -02- 66 km Accumulated Climb ALCOUTIM 740 m

In this pretty town at the north-eastern edge very common in this upland area so it is not at of the Algarve, an unforgettable experience all unusual to spot wild animals such as hares awaits, and it starts next to the river beach. and wild boars. The EN 124 road is much wider Always bountiful, nature unveils magnificent and the route is flat all the way to Pereiro and views that help make the ride up to Santa Marta Balurcos, giving you a chance to catch your easier. An interesting stage of the route begins breath in preparation for a demanding descent here; the road to Giões is narrow but it provides between Corte das Donas and Guerreiros, with an opportunity to encounter the friendly hamlets the enigmatic River Guadiana as the backdrop. so typical of the inland Algarve. Hunting is

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Alcoutim Uplands

09 Cycle Routes | Eastern | LEVEL 1 Distance -03- 60 km CASTRO Accumulated Climb Marim 900 m

There is plenty of history on offer in this your pace. The freshness of the scenery around municipality and the route is enjoyable Quebradas will help you recharge your batteries; although no less difficult for all that. from here you can catch a glimpse of deep lakes Comprising various uphill and downhill sections, and the outline of the neighbouring hamlets there are surprises and moments of sheer delight across the border, in Spain. And once you reach in store as you feast your eyes on the panorama Almada do Ouro, it’s time to stop for a rest as of the Beliche and Odeleite dams. Although you admire the spectacular view over the River short, some of the uphill sections are steep, so Guadiana. you need to be physically fit and be able to judge

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Odeleite Stream

10 Cycle Routes | Eastern | LEVEL 1 Distance -04- 57 km Accumulated Climb Olhão 625 m

A cubist city with deeply-rooted fishing guard as you head into the municipality’s rural traditions, Olhão offers an interesting route interior. Here, you will encounter pretty villages that begins at the emblematic municipal such as Moncarapacho, Estiramantens and markets perched on the bank of the Ria Pereiro. Ride around the São Miguel Hill and get Formosa. The first few kilometres are flat but ready for the progressive climb up to Azinheiro. as they are along the busy EN 125 road you The scents of the countryside perk you up for the will need to be especially careful of the traffic. next downhill section, which takes you through However, you will soon be able to let down your the village of Pechão.

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Olhão

11 Cycle Routes | Eastern | LEVEL 1 Distance -05- 54 km vila real de Accumulated Climb sto António 600 m

The charismatic city with perpendicular Beliche dam. Energised by the pure, fresh air, you streets, built in 1773 as a result of political must get ready for a fairly steep ride up to Enho contingencies against Spain and the Hill, where a splendid view over the Algarve coast unshakeable will of the Marquis of Pombal, is a worthwhile reward. Thereafter, the route is opens its doors to cyclists with a route that like a roller-coaster ride all the way to Vila Nova begins next to the River Guadiana. After riding de Cacela and then the crossroads on the EN 125 through the serene Castro Marim Marshland to visit the welcoming village of Cacela Velha. you head northwards, passing through Monte Manta Rota and Altura welcome you on the ride Francisco and Junqueira, until you reach the back to Vila Real de Santo António.

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Castro Marim

12 Cycle Routes | Eastern | LEVEL 2 Distance -06- 89 km Accumulated Climb tavira 1370 m

The challenge is tempting and few will be bold through the typical hamlets of Alcaria, Cabaços, enough to turn it down. Don’t be fooled by Casas Novas, Alta Mora and Cabeça Gorda, before the gentle uphill stretch of the first 15 km; you passing by the Beliche dam. The route continues will need to save some strength to reach your downhill now to Junqueira, to be followed by goal. There is no mountain stage prize here but an up-and-down stretch until you reach Castro when you get to the top the reward is priceless: Marim. Here you can visit the splendid mediaeval a 360º panoramic view unfolds before you as the castle and the fortress of São Sebastião, before green of the uplands merges into the blue of the returning to the city. sea. Behind you is the winding road that goes

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Fountain

13 Cycle Routes | Eastern | LEVEL 2 Distance -07- 82 km Accumulated Climb tavira 980 m

The marvellous tones of nature provide a course is good and traffic is usually light. Along splendid backdrop for this route, where the the way you will pass by Curral de Boeiros region’s magnificent historical heritage is before starting the descent to the Asseca Valley, also one of the highlights. This is a fascinating always surrounded by the eastern Algarve’s route that begins on the bank of the River beautiful scenery. A final uphill stretch now, Guadiana in Vila Real de Santo António and takes to reach the village of Santo Estevão, and the you to Castro Marim, where you will certainly route is complete, but along the way you will be impressed by the magnificent castle, one undoubtedly want to pause for a moment and of the most important mediaeval monuments enjoy the view over the Ria Formosa in the fishing in . The road up to the Monte Rei golf village of .

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Santa Luzia

14 Cycle Routes | Eastern | LEVEL 2 Distance -08- 97 km Accumulated Climb tavira 1650 m

Cyclists love this road since it is in excellent tough uphill ride to Cova da Muda. The inclines condition and offers you access to a route of here are hard going, sometimes exceeding 10%. medium difficulty with spectacular views. São At a height of over 500 metres, with the ocean to Brás de Alportel awaits after an uphill stretch on the south and the impressive Serra do Caldeirão the EN 270 that gives you two challenges: two mountains to the north vying to enchant you, uphill sections – Marco and Bengado – a total of you will get an added boost of energy for the approximately 2.5 km and an average incline of next steep slope, as you ride through Javali 5%. São Brás is the seat of a major cork-producing towards Barranco do Velho. With your feet firmly municipality and at the entrance to the town you on the pedals, you now begin your descent, passing head northwards, catching your breath for the through the village of Estoi all the way to Olhão.

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São Brás de Alportel Uplands

15 Cycle Routes | Eastern | LEVEL 3 Distance -09- 125 km Accumulated Climb tavira 2500 m

Aficionados of the circuit of classic tours in laziness) and prepare mind and body for the long central Europe will fall in love with this route, uphill ride to Pereiro and the Balurcos plateau. which provides countless opportunities Concentration is essential for the tricky downhill to admire the wonderfully diverse natural ride to the Odeleite dam, before you reach the scenery. The constant up-and-d own stretches Beliche dam. The ride ends with a progressive in the uplands of Tavira are a reminder of the downhill stretch through the invigorating traditional springtime races, with their short, scrubland known as the Mata Nacional da steep hills. Don’t succumb to laziness at Monte Conceição or Santa Rita. das Preguiças (preguiça in Portuguese means

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Tavira Uplands

16 Cycle Routes | Eastern | LEVEL 3 Distance -10- 143 km Accumulated Climb tavira 2700 m

The eastern Algarve’s delightful climate is an and the pure fresh air will recharge your batteries open invitation to set off from the coastal area for the demanding climb to Furnazinhas and and explore the delights of the hinterland on on into the municipality of Alcoutim, passing the way to Vila Nova de Cacela. The first few through the hamlet of Soudes. Considered one of kilometres are flat but are then followed by a the most traditional villages in the inland Algarve, series of uphill and downhill stretches as you awaits you at the top of the Serra do head towards Castro Marim. Here the challenge Caldeirão, on the way to Barranco do Velho. becomes more exciting as the uphill ride to the Following the descent to São Brás de Alportel, hamlet of becomes progressively steeper. you return to Tavira along the undulating EN 270. The EN 122 road takes you to the Odeleite dam

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Pereiro

17 Cycle Routes | Eastern | LEVEL 4 Distance -11- 163 km Accumulated Climb tavira 2825 m

The sounds of the countryside and the intense way to Alcoutim, you will be riding at a height scents of the upland flora combine to make of over 500 metres. The Portuguese bank of the this ride unforgettable. The first goal is to reach River Guadiana offers a peaceful atmosphere Santa Catarina da Fonte do Bispo and, from there, and will whet your appetite for some of the tasty to head inland and uphill to Alcaria do Cume, dishes you can sample in Guerreiros do Rio, such one of the landmarks in terms of height in the as freshwater fish.T he return ride is flatter and eastern Algarve. As you prepare to explore the takes you through Azinhal to the historic town of winding roads of the uplands of Tavira on your Castro Marim.

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Tavira Uplands

18 Tavira Uplands

19 Cycle Routes | Eastern | INTERESTING PLACES

Interesting places to visit the eastern algarve

Ria Formosa Markets

Cacela Velha Olhão

pego Igreja Matriz do inferno (Main Church)

Tavira Olhão

Municipal Castle Museum Castro Marim Tavira

Church of Fort of São Sebastião do Castelo (St Sebastian) (St Mary of the Castle) Castro Marim

Tavira

20 Cycle Routes | Eastern | INTERESTING PLACES

Ravelin of Beach Santo António (St Anthony) Ilha de Tavira

Castro Marim

António Lavajo Aleixo Menhir Cultural Centre Alcoutim

Vila Real de Santo António

Lighthouse Old Bridge

Vila Real Tavira de Santo António

CASTELO River Beach Alcoutim Alcoutim

Roman Villa Marquês of Montinho de Pombal das Square Laranjeiras Vila Real Alcoutim de Santo António

21 Cycle Routes | CENTRAL the CENTRAL algarve

Querença São Brás de Alportel

Salir

22 Cycle Routes | CENTRAL

Alcoutim

Monchique Castro Marim Aljezur Silves Loulé Tavira Portimão S.Brás V.R.S.A Lagos Albufeira Lagoa V. do Bispo Faro Olhão

Routes L 2 L 1 E E V V E E 17 L L 18 15 14 20

12 16 13 19

Routes Routes L 3 L 4 E E V V E E

L 22 L 21 23

Routes Routes

23 Cycle Routes | CENTRAL | LEVEL 1 Distance -12- 60 km Accumulated Climb ALBUFEIRA 740 m

The cosmopolitan city of Albufeira is the most traditional farming areas, affording a pretty starting point for a route that highlights the setting as you ride southwards towards the diversity and genuine beauty of the Algarve’s bustle of the coast. A stop in Porches is a must for dynamic central section. Be especially careful those who appreciate earthenware; and Senhora on the first part of the ride, to and , da Rocha is a natural viewpoint that affords a because of the traffic. Once you reach Algores, breathtakingly beautiful view over the coastline however, the road is quieter and you can enjoy from Albufeira to Carvoeiro. The route also takes a flat 20-kilometre stretch that takes you to you through Armação de Pêra, Salgados, Galé the Amendoeiras golf course. After this, the and Sesmarias. landscape opens out into one of the region’s

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Carvoeiro ()

24 Cycle Routes | CENTRAL | LEVEL 1 Distance -13- 66 km Accumulated Climb Faro 750 m

Set off from the Algarve’s capital city and before you continue northwards and tackle explore a route replete with history and the 2-kilometre climb up the São Miguel Hill to tradition. After riding through the outskirts of Azinheiro. The most demanding stretch on this the city, a country road will take you firstly to route is the ride up to , which includes a Conceição. Known for the famous Milreu ruins, detour into the village of Santa Barbara de Nexe. one of the most important Roman sites in the From here, it’s a downhill ride all the way to the Algarve, Estoi is worth spending some time in bustling beach at Praia de Faro.

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Faro Beach

25 Cycle Routes | CENTRAL | LEVEL 1 Distance -14- 62 km Accumulated Climb lagoa 750 m

Famed for its wine-growing traditions, the avenue in Armação de Pêra, in preparation for municipality of Lagoa invites you to a ride a new challenge: the steady uphill ride to the that starts on flat terrain towards Fontes da village of Porches and a visit to the emblematic Matosa, where you can admire the splendid beaches of Benagil and Carvoeiro. Steep slopes golf courses of the Amendoeira Golf Resort. await on the stages preceding the return to An entertaining up-and-downhill stretch then the countryside and during the crossing of the takes you to , a small town that serves Gramacho golf course. From Estombar, head as a connecting point between the charms of the north and enjoy the marvellous view over the rural interior and the extensive Algarve coast. River Arade until you arrive back in Lagoa. Take a few moments to rest on the seafront

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Benagil

26 Cycle Routes | CENTRAL | LEVEL 1 Distance -15- 59 km Accumulated Climb loulé 750 m

This is the Algarve’s biggest municipality and of Querença. Ride alongside the Algibre Stream it is here that you will find some of the region’s to get to Tôr, a village that has a steep uphill most typical villages. On this ride between the stretch in store for you. From , head towards barrocal and the uplands, you will be enchanted Benafim, enjoying the backdrop of the Rocha da by the friendliness of the local people and the Pena protected landscape along the way. This extraordinary beauty of the scenery. It is uphill magnificent setting will boost your courage for and downhill all the way from Loulé towards São two more uphill stretches, first to Alto Fica and Brás de Alportel, to ride up to São Romão and, then to Parragil. from there, back down to the peaceful village

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Loulé Castle

27 Cycle Routes | CENTRAL | LEVEL 1 Distance -16- 60 km Accumulated Climb vilamoura 700 m

Vilamoura belongs to Loulé’s so-called Sanctuary of the Sovereign Mother and head “Golden Triangle” and is internationally towards , where you join the EN 125. famed for its excellent tourist facilities. This is a busy main road, so be especially careful Vilamoura welcomes cyclists who appreciate of the traffic.T hen you ride downhill towards the the atmosphere of the coast with a route that coast until you reach Albufeira. The next part of first goes along the attractive seafront avenue the route takes you to Olhos de Água, where you in . The sounds of the sea gradually start the return, your batteries recharged by the fade as you head inland towards and, bright green of the region’s top award-winning from there, on to the city of Loulé. Ride past the golf courses.

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Albufeira

28 Cycle Routes | CENTRAL | LEVEL 1 Distance -17- 52 km São brás de Accumulated Climb alportel 925 m

The colours of the earth decorate the the longest in Portugal, and which obliges you to route which showcases the fabulous and pedal constantly uphill until you reach Barranco concentrated biodiversity between the do Velho. This entertaining up-and-down route barrocal and the uplands of the Serra do takes you through Javali and on up to the peak Caldeirão. The roads are good and the traffic will at Cova da Muda. From this natural viewpoint a be light as you head up from São Brás de Alportel splendid view awaits, taking in almost the entire to Corotelo, where you can admire a pretty municipality. Pause for a moment to admire it panoramic view over the seat of the municipality. before setting off back downhill.T he area of São Romão and Alportel are two more places to Almargem and Mesquita is worth a closer look reach before you join the legendary EN 2 road, before you head back to the starting point.

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Barranco do Velho

29 Cycle Routes | CENTRAL | LEVEL 1 Distance -18- 54 km Accumulated Climb silves 525 m

The economically dynamic city of Silves is join the EN 124-3 towards the Funcho dam. Back known not only for its historical significance in São Bartolomeu de Messines, this time along but also for its juicy oranges which are the EM 1080 by way of Vale Fuzeiros, head south recognised as being of excellent quality. And and ride through the scent of the orange blossom it is in a setting dominated by the original castle, that is the hallmark of this part of the Algarve’s built in red sandstone, that the city of Silves barrocal. To finish your ride, be sure to visit welcomes cyclists for an exceptionally beautiful Barranco Longo, where some of the region’s most outing. First of all, take the EN 124 road until you appreciated wines are produced. reach São Bartolomeu de Messines, where you

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Silves

30 Cycle Routes | CENTRAL | LEVEL 2 Distance -19- 85 km Accumulated Climb vilamoura 1480 m

This idyllic holiday resort with its elegant descent to the Algibre Stream. Here you join a marina, winner of various international flat road that will take you to Querença, a typical awards, is the starting point for an adventure village that is an undeniable benchmark in terms in which the different elements of nature seem of regional gastronomy. The toughest part of the to combine to enchant you. The route starts route requires some energetic pedalling up to off flat then gradually rises up to Alfontes, where São Romão and Relógio, but then you can ease the first uphill stretch – 2 km long – takes you to off on the way back down, passing through Vale Picota. With the sea still claiming a spot on the do Lobo and Quinta do Lago, in Almancil. increasingly diverse landscape, you begin the

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Malhão

31 Cycle Routes | CENTRAL | LEVEL 2 Distance -20- 101 km Accumulated Climb albufeira 1360 m

This is one of the most popular tourist visit the castle, classed as a National Monument, destinations in the Algarve and it offers a before continuing on to São Bartolomeu de route featuring some impressive examples Messines, , Rocha da Pena and Salir. The of the region’s treasure trove of natural and exhilarating uphill and downhill stretches on the historical heritage. After a flat start through way back south include climbs to Tôr and Cruz Salgados, Pêra and Alcantarilha, you will da Assomada, from where there is a marvellous encounter a landscape dotted with colour, thanks view over the immense Atlantic Ocean. The route to the orange trees growing alongside the road down takes you through Loulé and Boliqueime to Silves. In this city that was the Algarve’s first on your way back to Albufeira. administrative capital, take the opportunity to

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Inland area of Loulé

32 Cycle Routes | CENTRAL | LEVEL 3 Distance -21- 122 km Accumulated Climb albufeira 2440 m

The second-highest point in the Monchique painting and you will surely succumb to its charm Mountains is the first goal of this route as you prepare body and mind for yet another starting in Albufeira. Skill, a camera and some tough endurance test. Califórnia, Vermelhos vigorous pedalling are needed for this ride up to and Corte de Pinheiro will take you to the top of Picota and its stunning peak. The road through Malhão and from there you can ride down the is winding but in good condition and slopes made famous by the Tour of the Algarve. you will soon reach Benafim and Salir, taking in It’s 20 kilometres to Bartolomeu de Messines and short but very steep inclines that will get your then Algoz, followed by a steady pedal on a good adrenaline going as you climb to a height of 750 road back to Albufeira. metres. The entire region looks like a watercolour

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Freixo (Salir)

33 Cycle Routes | CENTRAL | LEVEL 3 Distance -22- 125 km Accumulated Climb QUARTEIRA 1945 m

Setting off from Quarteira, the coastal city metres. From here, the view over the region’s with the longest seafront avenue in the hinterland will recharge your batteries for the Algarve, this physically demanding route lets charming ride back downhill through lush you plunge into the region’s exquisite natural green landscapes such as Quinta do Freixo. In beauty. The first 50 km make it quite clear that Benafim, you start on a flatter stretch preceding this is a tough ride, with uphill stretches to Alte, Portela de Messines and Paderne, but then Barranco do Velho and the top of the Serra do there are more ups and downs until you reach Caldeirão uplands. Succumbing to the feeling Boliqueime. Be very careful with the traffic on the that you can truly touch the sky, you reach the ride back to Quarteira. highest point in the eastern Algarve, at 584

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Barranco do Velho

34 Cycle Routes | CENTRAL | LEVEL 4 Distance -23- 178 km Accumulated Climb ALBUFEIRA 3130 m

This route is a veritable uphill cycling of the Algarve, you will embark upon a section of marathon and begins in the old fishing constant ups and downs until you reach Pico da village that witnessed the massive growth Mú. Here you begin the approximately 35 km to of tourism away back in the 1960s. Although São Marcos da Serra. Head now to Nave Redonda, the , Paderne and Portela de Messines lying to the rear of the Monchique Mountains section of the route is quite easy, this itinerary and on the border with the neighbouring that brings to mind the great stars of cycling Alentejo region. The Sapeira Road will round off will take you by surprise when you reach Alte, the short, steep uphill stretches on the way to with slopes of as much as a 20% incline. After Silves, before returning to Albufeira along flat Malhão, the legendary uphill stretch on the Tour terrain.

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Mú Peak (Loulé Uplands)

35 Cycle Routes | CENTRAL | INTERESTING PLACES

Interesting places to visit the central algarve

Milreu Cave Ruins in Carvoeiro

Estoi Lagoa

Chapel of Pousada Nossa Senhora da Rocha Estoi (Our Lady of the Rock)

Senhora da Rocha Lagoa

Algarve Church of Costume São Lourenço Museum (St Lawrence)

São Brás Almancil de Alportel

Calçadinha Cerro da Vila (old Roman Roman Ruins road) Vilamoura São Brás de Alportel

36 Cycle Routes | CENTRAL | INTERESTING PLACES

Cidade Velha Igreja Matriz (Old Town) (Main Church)

Faro São Bartolomeu de Messines

Castle Igreja Matriz (Main Church) Silves Querença

Cathedral Castle

Silves Paderne

Municipal Municipal Archaeology Archaeology Museum Museum

Albufeira Silves

House of Fonte Grande Islamic and (Big Fountain) Mediterranean Culture Alte

Silves

37 Cycle Routes | Western the western algarve

Bordeira (Carrapateira) Vale dos Homens Beach

Amoreira Beach

38 Cycle Routes | Western

Alcoutim

Monchique Castro Marim Aljezur Silves Loulé Tavira Portimão S.Brás V.R.S.A Lagos Albufeira Lagoa V. do Bispo Faro Olhão

Routes L 2 L 1 E E 27 V V 25 E E 30 L L

24 29 28 26

Routes Routes L 3 L 4 E E

V 31 V E E L L 32 33

Routes Routes

39 Cycle Routes | Western | LEVEL 1 Distance -24- 63 km Accumulated Climb PORTIMÃO 680 m

Its beaches bounded by the magnificent cliffs continue on to Rasmalho, heading towards that stand watch over the ocean, the western Senhora do Verde. Here, in the heart of the Algarve attracts thousands of visitors from all municipality’s hinterland, you ride towards the over the world every year, and offers an array Algarve International Motor Racing Circuit and of irresistible options for cycling enthusiasts. then embark on a slightly undulating stretch that The lively beach is the starting ends at a narrower road where you need to pay point of a route that brings together marine quite close attention to the road surface. On the ambience and rural atmosphere. After crossing way back, ride to the Arão Stream, going around the peaceful waterfront zone in the city centre, the Bay of Alvor.

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Burgau

40 Cycle Routes | Western | LEVEL 1 Distance -25- 55 km Accumulated Climb ALJEZUR 950 m

The splendid Vicentine Coast offers scenery south along the EN 120 towards the uplands of worthy of the silver screen, stirring strong the Serra de Espinhaço de Cão. Keep left until emotions on the uphill ride from the centre of you reach the Bravura dam and get ready to Aljezur to Arrifana. After the first ten kilometres, face a tough climb of three kilometres up to the when you are half way along the route, a vast outskirts of . From here, you start the window will open out over the horizon and the descent back to the seat of the municipality, a powerful waves that come crashing on to the city which was founded by the in the long- sands of beautiful beaches such as Monte Clérigo. distant past of the 10th century. Turn back from Arrifana to Aljezur and head

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Vicentine Coast

41 Cycle Routes | Western | LEVEL 1 Distance -26- 51 km Accumulated Climb LAGOS 600 m

It is from this “cradle” of the Portuguese Cross the EN 125 road to reach Almádena, whose discoveries that you set off on a route replete appeal rivals that of the characteristic village of with history and a taste of adventure. Ride Barão de São João. The houses in this little hamlet along the long avenue that pays tribute to the are almost all painted white and are topped with glorious reign of the Infante D. Henrique and the traditional “lacy” Algarve chimneys. From continue past the Boavista golf course, with its here, ride up to Portelas and Odiáxere, until you magnificent view over the beach at Porto do reach the long sandy Meia Praia beach. The ride Mós. The beauty of and Burgau is ends at Lagos Marina, from where you can admire unparalleled and sets the scene for the next part the impressive city walls. of the ride towards the municipality’s interior.

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Walls of Lagos

42

Cycle Routes | Western | LEVEL 1 Distance -27- 51 km Accumulated Climb MONCHIQUE 975 m

Commonly referred to as the “garden” of southerly direction to the hamlet of Montes de the Algarve, the municipality of Monchique Cima. From here the successive up-and-downhill welcomes you for a ride that ends at one of stretches are great fun and will bring you through the best-known holiday resorts in the inland the village of Senhora do Verde until you reach Algarve. Leaving the town and heading towards Rasmalho and the main Portimão/Monchique Portela da Viúva-Selão, the winding roads take road. On the way back, linger for a while at the you around Fóia and afford one of the most spa town of Caldas de Monchique, where the sublime views over the uplands and the Vicentine scenery inspires a sense of peacefulness. Coast. From Portela do Vale, ride downhill in a

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Monchique

43 Cycle Routes | Western | LEVEL 1 Distance -28- 61 km Accumulated Climb v. do bispo 835 m

Situated at the westernmost tip of the Algarve, and Barão de São João. In Bensafrim, you begin Vila do Bispo joins with the Parque Natural the climb up to Espinhaço de Cão on a wide road do Sudoeste Alentejano e Costa Vicentina that will take you to the opposite side of the (Southwest Alentejo and Vicentine Coast hills. The sudden change in the scenery along Nature Park) to attract visitors to its beautiful the Vicentine Coast will take you by surprise as beaches and bays, some on the southern coast you descend to the little villages of Bordeira and and some on the western coast. This route will Carrapateira. Then, after a gentle uphill stretch, first of all let you explore the civil parishes of you will come to a plateau where a steady wind , Figueira and Budens. After this, you carries the intense scents of the still pristine head north to the villages of Barão de São Miguel natural surroundings.

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Vila do Bispo

44 Cycle Routes | Western | LEVEL 2 Distance -29- 95 km Accumulated Climb PORTIMÃO 1300 m

The peaceful waters of the Atlantic Ocean Algarve’s busy tourist resorts and head inland to provide a backdrop of blue that accompanies São Bartolomeu de Messines. The roads along the you while you explore part of this pleasant way are in good condition and traffic will be light. route. Set off from Portimão, a city popular The EN 124 road brings you to the historic city with aficionados of charcoal-grilled sardines, of Silves, where you can pause to recharge your and head towards the coast. Your goals are the batteries before returning to Portimão by way of pretty villages of Ferragudo, Carvoeiro, Benagil Senhora do Verde and Figueira. and Armação de Pêra. Now leave the western

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Ferragudo

45 Cycle Routes | Western | LEVEL 2 Distance -30- 92 km Accumulated Climb ALVOR 2300 m

Set off from the pleasant village of Alvor, 18-kilometre uphill ride to a height of 900 metres. where the waters of the sea merge with The feeling of victory and achievement will keep those of the estuary to form a romantic bay, you going during the ride down the northern and pedal towards the port of Lagos and slope to the entrance to Monchique. From there, Rasmalho. This route will take you to the a winding, up-and-down road will take you highest point in the Algarve. On the way to around Fóia. Extra care and skill are needed until the summit at Fóia, the magnificent scenery you reach Casais because of the bends and damp along the way will give you just an inkling of road surface; thereafter, you descend the final the incomparable view that awaits you after an part of the route, taking you into Monchique.

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Fóia

46 Cycle Routes | Western | LEVEL 3 Distance -31- 125 km Accumulated Climb LAGOS 2440 m

With the Vicentine Coast and the Monchique stop in this historical city of Aljezur, where you Mountains pinpointed on your map, a very can recharge your batteries for the long uphill special trip awaits you, inspired by the ride to Marmelete. Once in Portela do Vale, where brave seafarers who set off from the pretty the famous medronho brandy is produced, get coastal city of Lagos, and wrote the history ready to ride into the heart of the uplands along of Portugal’s overseas expansion. The first winding roads around Fóia. From Monchique, accomplishment is getting through Bensafrim head to and ride all the way up to Picota; and claiming victory over the Serra de Espinhaço then get ready for the grand return, all the way de Cão to reach the coast. A few kilometres down to Casais and Lagos. farther on, don’t miss the chance for a culture

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Lagos

47 Cycle Routes | Western | LEVEL 3 Distance -32- 135 km Accumulated Climb PORTIMÃO 2000 m

Portimão is the setting-off point on a route And the little civil parish has another challenge that will let you visit the countryside of the in store, since a fair amount of skill is needed for Baixo Alentejo region. Take the EN 125 road the tricky downhill ride until you reach a part of to Odiáxere, then turn away from the coast to the uplands where it’s a constant up-and-down begin the long ride inland. The first stage comes until you reach Nave Redonda in the municipality as a sudden surprise, with the calm lakes of the of Odemira. On the way back, you can admire Bravura dam seeming to compete with the lush the sublime view over the Odelouca dam. The greenery of the surrounding woodland. This is an final part of the route begins in Alferce, but we ideal place to stop for a rest, since the next stretch suggest you stop to visit Caldas de Monchique on up to Marmelete involves a steep uphill ride. the way.

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Monchique

48 Cycle Routes | Western | LEVEL 4 Distance -33- 163 km Accumulated Climb LAGOS 3330 m

Seen from a distance, you would think the ride to the summit of Picota, the second-highest mountain is the same colour as the sky but, point in the region, at 774 metres. A tricky up close, the many different hues are one of downhill stretch of narrow road lets you “slip” into the attractions on this tough route from the Monchique, before arriving at Chilrão by going craggy coast with its impressive, sheer cliffs. around the summit at Fóia along a winding road Head towards Odiáxere alongside the Arão overlooking the uplands. The final part of the Stream and on towards the Algarve International route lets you visit Aljezur, Carrapateira, Vila do Motor Racing Circuit. This part of the route is a Bispo and Budens, after which you will be back fun mix of ups and down until you reach Senhora on the coastal road again, to enjoy the pleasant do Verde, Rasmalho and Porto de Lagos. At the beaches of Burgau and Luz. Odelouca Stream you start an 11-kilometre uphill

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Lagos

49 Cycle Routes | Western | INTERESTING PLACES

Interesting places to visit the western algarve

Castle Igreja Matriz (Main Church) Aljezur Vila do Bispo

Chapel of Igreja Matriz Nossa Senhora (Main Church) de Guadalupe (Our Lady of Aljezur Guadeloupe)

Raposeira

Municipal Fort Museum Aljezur

Museum Fort of the Sea of Cape and the Land St Vincent

Carrapateira Vila do Bispo

50 Cycle Routes | Western | INTERESTING PLACES

Fort of Fort of Santo António Santa Catarina (St Anthony) (St Catherine)

Beliche Praia de Rocha

Walls Prehistoric site Lagos Alcalar

Fort Igreja Matriz of Ponta (Main Church) da Bandeira Monchique Lagos

Church of Gallery of Santo António Santo António (St Anthony (St Anthony)

Lagos Monchique

Museum Barbelote Waterfall Portimão Monchique

51 Cycle Routes | Sports Training Routes Sports Training Routes

Fóia Malhão

52 Cycle Routes | Sports Training Routes

Alcoutim

Monchique Castro Marim Aljezur Silves Loulé Tavira Portimão S.Brás V.R.S.A Lagos Albufeira Lagoa V. do Bispo Faro Olhão

Routes 3 l e v

e 36

l 37 34

35

Routes

41 4

l 39 e

v 38 40 e l

Routes

53 Cycle Routes | Sports Training Routes | LEVEL 3 Distance -34- 132 km Accumulated Climb ALBUFEIRA 2000 m

The idyllic images of Albufeira’s beaches is a constant succession of uphill and downhill are irresistible and can be seen all over the sections on roads that, despite being rather world, drawing people to one of Europe’s winding, still let you admire the green landscapes favourite holiday resorts. And it is also from of this part of the Algarve. The challenge this old fishing village that you set off towards becomes tougher as you get closer to Freixo Seco São Bartolomeu de Messines on a route that is and its steep uphill section, 2.5 km long and over not particularly demanding in its early stages. an uneven surface. And then you will need to The road surface is excellent as you ride past the catch your breath in preparation for the uphill villages of Ferreiras and Paderne on your way to stretches to Vermelhos and , which can the first big challenge: the 2-kilometre uphill ride be steeper than 15% in places. to Pico Alto. Once in the Serra do Caldeirão, there

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Barranco do Velho

54 Cycle Routes | Sports Training Routes | LEVEL 3 Distance -35- 123 km Accumulated Climb FARO 1800 m

The city’s historical centre, where some of demanding climb up to the top of the São Miguel the region’s finest heritage is concentrated, Hill. Some three kilometres on very uneven including the magnificent Faro Cathedral, terrain and slopes to the order of 10% separate can serve as your starting point for a route you from this spacious viewpoint, where you can that gives you a fabulous view over the stop to recharge your batteries for the next round Algarve’s coast. Although this route takes you of typical upland riding. The roads are good no higher than 360 metres, it nevertheless offers and the traffic will be light so you will be able to an interesting challenge because of its constant ride up to some other high points in these lush uphill and downhill sections. These begin after natural surroundings: Barranco do Velho, Alto Fica a flat first few kilometres bring you to a more and Parragil.

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Portela do Barranco (Salir)

55 Cycle Routes | Sports Training Routes | LEVEL 3 Distance -36- 135 km Accumulated Climb PORTIMÃO 2300 m

The infinite hues of the uplands vie with take on the next demanding section of the ride. the deep blues of the coast and provide the The road to Marmelete winds its way up and stimulus for this energetic route that sets off down through the hills. This is a tricky section from Portimão. After the first few kilometres so you need to be careful but the reward awaits along a wide, flat road, you reach Rasmalho and as soon as you finish the long descent to Aljezur the challenge of the long uphill ride to Fóia, and are greeted with a spectacular view over the which becomes even more demanding as you Vicentine Coast. The training session ends in the pass through Monchique. Only after you crest Serra de Espinhaço de Cão after a flat stretch and the summit at a height of 904 metres do you seven kilometres on a gradual and gentle slope. begin the descent to Portela da Viúva, ready to

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Fóia

56 Cycle Routes | Sports Training Routes | LEVEL 3 Distance -37- 132 km Accumulated Climb TAVIRA 2400 m

The Cork Route is a circuit that lets you constant uphill and downhill sections, ensuring learn about the mysteries surrounding cork you control your pace accordingly. Other uphill growing and the production of the famous sections on this route include Cova da Muda, Algarve bottle corks. And it lets you explore Montes Novos and Monte da Ribeira, with the the municipality of São Brás de Alportel, final flourish being when you reach the top on the first part of a route that sets off from of Alcaria do Cume. From there, it’s a pleasant the city which straddles the River Gilão. On downhill ride of 40 km through the pretty some parts of the route the incline can be more scenery of the eastern Algarve. than 15% and you have to concentrate on the

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Cachopo

57 Cycle Routes | Sports Training Routes | LEVEL 4 Distance -38- 177 km Accumulated Climb ALBUFEIRA 3000 m

Set off from alongside the sands that shape do Caldeirão, where you will want to visit the Albufeira’s lovely beaches for the first stage hamlets of Califórnia, Vermelhos and Corte de of a route that demands agility and time to Pinheiro. Heading northwards, you reach the top appreciate the admirable spectacle of nature. of Malhão and enthusiastically take on the hills of The aim is to reach Picota by way of Paderne, the 20 km that separate you from São Bartolomeu Benafim and Salir, surmounting the difficulties of de Messines. You will come across the village of a road which is winding but has a good surface. Algoz on the final stage of the return journey, Successive short but quite steep sections define where you will need to watch out for the traffic. this route through the uplands of the Serra

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Silves

58 Cycle Routes | Sports Training Routes | LEVEL 4 Distance -39- 175 km Accumulated Climb FARO 3200 m

It is from the region’s capital, a city that ride includes various paved stretches along roads combines urban charm with a rural such as the historic EN 2, one of the oldest in atmosphere and the sublime natural scenery Portugal. Crossing the Serra do Caldeirão, you will of the Ria Formosa, that you set off on this be able to test your strength and stamina on the route along the legendary roads of the hilly sections up to Bordeira, Cruz da Assumada, Algarve uplands. As you would expect of a Barranco do Velho and Feiteira. And you can take route through the uplands, there are plenty of the opportunity to (re)discover curious traditions uphill and downhill sections. Surrounded by the in the hamlets of Ameixial, Cortelha, Cachopo magnificent scenery of the inland Algarve, the and Martim Longo.

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São Brás de Alportel

59 Cycle Routes | Sports Training Routes | LEVEL 4 Distance -40- 160 km Accumulated Climb PORTIMÃO 4500 m

The Algarve is blessed with a mild climate and Sapeira road, and then on towards Alferce, plenty of sunshine all year round, providing with the Odelouca dam on the horizon. The you with just the right spirit to tackle this Monchique forest will help you recharge your tough ride in the mountains. The first stage batteries during the 15-kilometre descent from reveals nothing of the difficulties ahead. It takes Fóia – in preparation for another demanding but you to Silves, a city adorned by a splendid castle spectacular climb, this time to Marmelete. From that is one of the finest examples of Islamic Casais, you can calmly appreciate the remainder military architecture in the region. From here, of the ride, which includes uphill sections to you will encounter an increasing number of Picota and Pomba. long, hard uphill sections, starting with the

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Silves Castle

60 Cycle Routes | Sports Training Routes | LEVEL 4 Distance -41- 163 km Accumulated Climb TAVIRA 2700 m

The peacefulness of the uplands contrasts fairly steep uphill ride to Bemparece then gives with the dynamic of a route that starts in you access to Bentos, which you will reach after Tavira, a municipality which boasts a vast several kilometres along an uneven road. And array of valuable religious heritage, with 37 it is during the next climb up to Vaqueiros and churches. This route takes you through the hilly then Martim Longo that you reach a road with landscape typical of the inland Algarve and offers an excellent surface, leading to Alcoutim. The plenty of challenges from the very start, when Portuguese bank of the River Guadiana is a great you head towards Santa Catarina da Fonte do spot for a rest after this fabulous ride that also Bispo and then veer off to Alcaria do Cume.T he takes you to Alcaria Fria and Cabeça Gorda.

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Bentos

61 Cycle Routes | UPHILL AREAS UPHILL AREAS

Costa Vicentina

62 Cycle Routes | UPHILL AREAS

Uphill stretches

The Western The Central The Eastern Algarve Algarve Algarve

A F J Padescas Mú Alcaria do Cume

B G N Fóia Malhão Bentos

C H O Pomba Algibre (Picota) Cerro de São Miguel

D I P Picota (Monchique) Barranco do Velho Faz Fato

E L Q Portela da Nave Javali Monte da Ribeira

M Bordeira

63 zonas de subida Cycle Routes | UPHILL AREAS | Eastern the EASTERN algarve

J Alcaria do Cume

N Bentos

O Cerro de São Miguel

P Faz Fato

Q Monte da Ribeira

Castro Marim

64

Cycle Routes | UPHILL AREAS | Eastern Distance -J- 10.6 km

Alcaria Fria Accumulated Climb 337 m Average steepness 3.18% ALCAria Category do cume Category 3

ALTITUDE 496 m S tart

Bentos

Distance -N- 2.8 km Accumulated Climb 172 m Average steepness 6.25% BENTOS Category Category 2

ALTITUDE 290 m S tart

65 Cycle Routes | UPHILL AREAS | Eastern Distance -O- 3.5 km

Alcaria Fria Accumulated Climb 298 m Average steepness 8.59% cerro Category de São Category 2 miguel ALTITUDE 399 m S tart

Km

Guadiana

Distance -P- 4.9 km Accumulated Climb 158 m Average steepness 3.2% faz fato Category Category 3 ALTITUDE 239 m S tart

Km 66 Cycle Routes | UPHILL AREAS | Eastern Distance -Q- 3.8 km

Tavira Uplands Accumulated Climb 221 m Average steepness 5.76% MONTE Category DA RIBEIRA Category 3 ALTITUDE 400 m S tart

Km

Guerreiros do Rio

67 zonas de subida Cycle Routes | UPHILL AREAS | CENTRAL the CENTRAL algarve

F Mú

G Malhão

H Algibre (Picota)

I Barranco do Velho

L Javali

M Bordeira

Estoi Palace

68 Cycle Routes | UPHILL AREAS | CENTRAL Distance -F- 6.5 km

Tôr (Loulé) Accumulated Climb 226 m Average steepness 3.93% mú Category Category 3 ALTITUDE 546 m S tart

Km

Malhão

Distance -G- 2.4 km Accumulated Climb 240 m Average steepness 10.16% malhão Category Category 2 ALTITUDE 504 m S tart

Km 69 Cycle Routes | UPHILL AREAS | CENTRAL Distance -H- 4.5 km

Inland area of Loulé Accumulated Climb 196 m Average steepness 4.32% ALgibre Category (PICOTA) Category 3 ALTITUDE 314 m S tart

Km

Malhão

Distance -I- 6 km Accumulated Climb 284 m Average steepness 4.71% BARRANCO Category DO VELHO Category 3 ALTITUDE 484 m S tart

Km 70 Cycle Routes | UPHILL AREAS | CENTRAL Distance -L- 7.1 km

Malhão Accumulated Climb 255 m Average steepness 3.59% JAVALI Category Category 3 ALTITUDE 513 m 0,9% S tart

Km

São Brás de Alportel

Distance -M- 5.1 km Accumulated Climb 236 m Average steepness 4.63% BORDEIRA Category Category 3 ALTITUDE 317 m 7,6% S tart / 81m

Km 71 zonas de subida Cycle Routes | UPHILL AREAS | Western the western algarve

A Padescas

B Fóia

C Pomba

D Picota (Monchique)

E Portela da Nave

Beliche Fort

72 Cycle Routes | UPHILL AREAS | Western Distance -A- 4.9 km

Aljezur Accumulated Climb 292 m Average steepness 6.01% padescas Category Category 3 ALTITUDE 332 m S tart

Km

Casais

Distance -B- 7.3 km Accumulated Climb 425 m Average steepness 5.79% fóia Category Category 2 ALTITUDE 888 m S tart

Km 73 Cycle Routes | UPHILL AREAS | Western Distance -C- 3.3 km

Casais Accumulated Climb 266 m Average steepness 8.08% pomba Category Category 2 ALTITUDE 502 m S tart

Km

Monchique

Distance -D- 11.3 km Accumulated Climb 592 m Average steepness 5.23% picota Category (monchique) Category 2 ALTITUDE 659 m S tart

Km 74 Cycle Routes | UPHILL AREAS | Western Distance -E- 4.1 km

Fóia Accumulated Climb 364 m Average steepness 9% portela Category da nave Category 1 ALTITUDE 706 m S tart

Km

Vicentine Coast

75 Cycle Routes | Geographical Characterisation

Geographical Characterisation The Algarve is the southernmost region (Monchique Mountains). Around 23% of the in mainland Portugal. It covers an area of region’s total area is below an altitude of 50 approximately 4,899 km2, which represents metres. A similar percentage of the territory 5.5% of the country’s continental territory. (21%) is between 50 and 100 metres in altitude. From north to south, it stretches for 30 to 40 The altitudes between 100 and 300 metres km, whereas from east to west it reaches as correspond to approximately 43%, and only much as 130 to 150 km. 12% of the region’s surface area is higher than The average altitude in the Algarve is 150 metres; 300 metres. The areas that reach altitudes of 500 the highest point is the summit of Fóia, at 902 metres or more are found only in the Monchique metres, followed by Picota at 774 metres Mountains and account for less than 1%.

1 3 The Coast (litoral) The Uplands (serra) The South-western Sector “” The northernmost section of the Algarve, where the cliffs are carved out of rock, and the comprising three mountain ranges: the Serra South-eastern Sector “” de Monchique, the Serra de Espinhaço de Cão with sandy cliffs and extensive sandy beaches. and the Serra do Caldeirão. These mountainous areas occupy around 50% of the terrain in the Algarve and protect the beaches to the south 2 from the north winds and the Atlantic influences. The “Barrocal” The western Algarve “The Barlavento” is more The relief consists of mountain ranges running exposed to these influences. E-W with valleys in between them.

Geomorphological Map

Vicentine Coast Uplands (Serra) Barrocal Coast (Litoral)

76 Church of N. Sra. da Rocha (Our Lady of the Rock) (Lagoa)

77 Cycle Routes | Climatic Characterisation

Climatic Characterisation

According to the Koppen Climate Classification, the Algarve comes under the following:

Csa CSB temperate climate with hot, temperate climate with dry summers warm, dry summers. in the inland areas of the Algarve and the south coast of the eastern Algarve.

Where rainfall is concerned, there are Average rainfalls vary with altitude, with Fóia, at no significant differences between the an altitude of 902 metres recording 1,526.1 mm stations of Faro and Sagres. The average and Praia da Rocha, at an altitude of 21 metres, annual temperature variation along the coast registering a minimum of 454.6 mm. However, as (Sotavento/Barlavento) is around 1ºC (e.g. far as the coastline is concerned, the variation in between Vila Real de Santo António and Sagres). average annual rainfall is practically nil.

Normal weather charts emperature ºC emperature ºC emperature Rainfall mm T Rainfall mm T ct ct ep ep Jan Feb Mar Apr May Jun Jul Aug S O N ov Dec Jan Feb Mar Apr May Jun Jul Aug S O N ov Dec MonthsKm MonthsKm

1961-1990 | Climate Chart Faro 1961-1990 | Climate Chart Sagres Average annual temperature Average annual temperature Total rainfall Total rainfall

78 Cycle Routes | Climatic Characterisation

Some studies and data recorded in recent account is the higher average annual minimum years show that the monthly average and the temperature (12.5ºC), including during winter. periodicity in the number of days with rainfall at >1mm have been dropping, although the Faro actual amount of rain, when it does fall, is The months with the highest rainfall are higher. November, December, January and February, with an average of 94.1 mm. This is also the As for the winds, the predominant wind from time of year when the average temperatures October to March is West/South-west, to the are at their lowest. January is the coldest south of the Algarve uplands. The best-known month (11.9ºC) but, even so, it is still one of and most characteristic wind in the Algarve the pleasantest in continental Europe. is the “Levante” which, because of its warm, damp composition, is pleasant in winter but Sagres uncomfortable in summer. Given Sagres’s geographical location, the average annual figures for temperature are To sum up, if we compare the figures on some of lower, due to the attenuating/regulating effect the climate charts for Faro with those for Palma of the sea and the fact that most of this area is de Mallorca, it can be seen that the Algarve’s exposed to winds from the north. capital is hotter by an average of 1.7ºC in the months of December, January and February. When comparing data about fine particles in the A contributing factor in this difference is that atmosphere, due to pollution, Faro stands out Mallorca has, on average, more days of frost as having the lowest figure, thus consolidating during the winter months of December, January its position as an excellent destination for and February. In terms of winter averages, the an environment propitious to pulmonary cities analysed stand out for having better oxygenation through the practice of outdoor climates for outdoor sports, in terms not only sports requiring physical effort. of the low number of days with rainfall (an The Algarve stands out for the excellent quality average of 5 days with rainfall above 1mm of its air in accordance with the Air Quality in the winter months of December, January Index – IQAr 2012 and 2014. It records figures and February), but also with regard to milder of 95 and 97 points, and a continuously positive minimum temperatures and the number of hours evolution was seen from 2005 to 2012 (above of sunshine (the number of hours that the sun 90 is considered excellent). This region offers shines on to the surface). For this last variable, outstanding conditions. The air quality was good Faro stands out with more than 3,000 hours of on 138 out of the 165 days monitored; in other sunshine a year, 200 hours more, on average, words, on around 80% of the days when readings than other continental European cities at the were taken. same latitude. Another factor to be taken into

Cavacos Beach (Olhão)

79 Cycle Routes | USEFUL INFORMATION

Tourist Information Offices

Eastern central

Alcoutim Faro International Airport Rua 1.º de Maio Aeroporto Internacional de Faro 8970-059 Alcoutim 8001-701 Faro GPS: 37.471423, -7.471447 GPS: 37.019939, -7.967821 Tel.: 281 546 179 Tel.: 289 818 582 [email protected] [email protected] Castro Marim Albufeira Mercado Local (Local Market) Rua 5 de Outubro Rua de São Sebastião 8200-109 Albufeira 8950-121 Castro Marim GPS: 37.087416, -8.252978 GPS: 37.217257, -7.443782 Tel.: 289 585 279 Tel.: 281 531 232 [email protected] [email protected] Carvoeiro Monte Gordo Praia do Carvoeiro Avenida Marginal 8400-517 Lagoa 8900-000 Monte Gordo GPS: 37.097017, -8.471279 GPS: 37.178441, -7.450655 Tel.: 282 357 728 Tel.: 281 544 495 [email protected] [email protected] Faro Olhão Rua da Misericórdia, n.º 8 – 11 Largo Sebastião Martins Mestre, n.º 8 A 8000-269 Faro 8700-349 Olhão GPS: 37.014739, -7.934715 GPS: 37.025187, -7.841989 Tel.: 289 803 604 Tel.: 289 713 936 [email protected] [email protected] Loulé Avenida 25 de Abril, n.º 9 Ponte Internacional do Guadiana 8100-506 Loulé Guadiana International Road Bridge GPS: 37.139073, -8.021448 A22 – Monte Francisco Tel.: 289 463 900 8950-206 Castro Marim [email protected] GPS: 37.236831, -7.437635 Tel.: 281 531 800 Quarteira [email protected] Praça do Mar 8125-193 Quarteira Tavira GPS: 37.068110, -8.104187 Praça da República, n.º 5 Tel.: 289 389 209 8800-329 Tavira [email protected] GPS: 37.125805, -7.650282 Tel.: 281 322 511 São Brás de Alportel [email protected] Largo de São Sebastião, n.º 23 8150-107 São Brás de Alportel GPS: 37.152438, -7.888509 Tel.: 289 843 165 [email protected]

80 Cycle Routes | USEFUL INFORMATION

Silves Praia da Rocha E. N. 124 (Picnic Park) Avenida Tomás Cabreira 8300-000 Silves 8500-802 Praia da Rocha GPS: 37.185663, -8.440556 GPS: 37.118968, -8.538511 Tel.: 282 098 927 Tel.: 282 419 132 [email protected] [email protected] Armação de Pêra Sagres Avenida Marginal Rua Comandante Matoso 8365-101 Armação de Pêra 8650-357 Sagres GPS: 37.101578, -8.363360 GPS: 37.007772, -8.940281 Tel.: 282 312 145 Tel.: 282 624 873 [email protected] [email protected]

Western

Aljezur Rua 25 de Abril, n.º 62 8670-054 Aljezur GPS: 37.315685, -8.803803 Tel.: 282 998 229 [email protected] Alvor Rua Dr. Afonso Costa, n.º 51 8500-016 Alvor GPS: 37.130530, -8.593432 Tel.: 282 457 540 [email protected] Lagos Praça Gil Eanes (Former Paços do Concelho) 8600-668 Lagos GPS: 37.102775, -8.672714 Tel.: 282 763 031 [email protected] Monchique Largo S. Sebastião 8550-000 Monchique GPS: 37.316494, -8.555302 Tel.: 282 911 189 [email protected]

81 Cycle Routes | USEFUL INFORMATION

Bicycle shops

East Algarve Bike Hire 8800-120 Tavira Tel.: 962 388 710 GPS: 37.124278, -7.646694 www.eastalgarvebikehire.com

Eastern

Avalanche Algarve Bikeshop Avenida da Liberdade, Lote 19 8150-101 São Brás de Alportel GPS: 37.157806, -7.889556 Tel.: 966 436 534 central www.avalanchebikeshop.wix.com/absalgarve LIKE A PRO G-Ride Faro Urbanização Via Mourisca, Bloco A, Loja 1 Urbanização S. Luís, Edifício C, Loja 4, 8700-140 Olhão 8005-000 Faro GPS: 37.033861, -7.839806 GPS: 37.025037, -7.920972 Tel.: 289 701 750 Tel.: 289 812 080 www.likeapro.com.pt www.g-ridebike.com On The Rocks Bike Shop Ruas Bike Rua Almirante Reis, nº 92 Rua Francisco Sá Carneiro, Urbanização Lagoalar, Lote F 8700-364 Olhão 8400-386 Lagoa GPS: 37.027667, -7.843917 GPS: 37.137611, -8.022861 Tel.: 289 701 189 Tel.: 282 353 382 / 914 479 665 www.ontherocksbikeshop.pt www.facebook.com/RuasBike- AllBikes 123910407670831/?fref=ts Estrada Nacional 125, nº 178, R/C Dto Bike Sul - Guia 8700-221 Olhão Rotunda da Guia, Estrada Nacional 125, GPS: 37.032139, -7.847111 8200-440 Guia-Albufeira Tel.: 289 997 319 GPS: 37.128556, -8.301151 www.jorbi-bikes.com Tel.: 289 561 310 BICIESTOI www.bikesul.pt Estrada Nacional 125, nºs 60-62-64-66-72 Bike Sul - Messines 8700-136 Olhão Rua Cândido dos Reis, n.º 62, GPS: 37.035472, -7.836583 8375-105 São Bartolomeu de Messines Tel.: 289 702 788 GPS: 37.256306, -8.284111 www.bicistoi.pt Tel.: 289 561 310 Abílio Bikes – Shop & Rentals www.bikesul.pt Rua João Vaz Corte Real, n º 23 A Bikeland 8800-351 Tavira Cascalheira, Estrada Nacional 125, Quatro Estradas, n.º 8 GPS: 37.127806, -7.650306 125-018 Quarteira Tel.: 281 323 467 GPS: 37.100167, -8.064917 www.abiliobikes.com Tel.: 289 358 379 My Bike www.bikeland.pt EN 125 - Edifício Amarelo (next to the traffic lights), MegaSport 8950-414 Altura Campina de Baixo, Centro Industrial Nascente, Area C, GPS: 37.180667, -7.503861 Lote 6 E -272 Tel.: 962 933 533 8100 Loulé GPS: 37.126611, -8.040750 Tel.: 289 393 044 www.megasport.pt 82 Cycle Routes | USEFUL INFORMATION

S Bikes Bike Shop MTB Algarve Avenida Andrade de Sousa - Avenida da Républica, n.º 124 Cave Edifício Serpa Pinto, Bloco B, Loja 1 8000-078 Faro 8100-720 Loulé GPS: 37.017528, -7.937389 GPS: 37.100222, -8.059889 Tel.: 919 733 866 Tel.: 289 463 219 www.mtbalgarve.com www.sbikes.pt Swift Momentum Sport Freebike Shop Casa Rosa Brava, Sítio do Paraíso Rua Dr. Francisco Sá Carneiro, Bloco 2 R/C Dto 8400-558 Carvoeiro-Lagoa GPS: 37.135806, -8.019472 GPS: 37.099500, -8.476500 8100-578 Loulé Tel.: 922 011 153 Tel.: 289 412 314 www.swiftmomentumsports.com Duas Rodas Bike Store Algarve Bike Holiday Rua I de Dezembro, n.ºs 6 e 10 Rua Alves Correia, n.º 52 8100 Loulé 8200-090 Albufeira GPS: 37.137611, -8.022861 GPS: 37.092028, -8.254639 Tel.: 289 432 380 Tel.: 289 589 048 www.lojaduasrodas.com www.algarvebikeholidays.com Martin’s E-Bike Avenida Duarte Pacheco, n.º 48, 8135-104 Almancil GPS: 37.084778, -8.021528 Tel.: 289 098 603 www.martinsebike.com Funbike Algarve Estrada Nacional 125, Sítio das Benfarras, n.º 510-A 8100 Boliqueime Western GPS: 37.117000, -8.121944 Tel.: 289 322 215 / 913 943 288 G-Ride Portimão www.funbike.pt Estrada de Monchique, 8500-331 Portimão Bike Algarve GPS: 37.163904, -8.533341 Estrada Nacional 125, n.º 42 - 46 Patacão Tel.: 282 180 798/966 928 159 8005-511 Faro GPS: 37.048306, -7.952667 www.g-ridebike.com Tel.: 289 865 672 Xtreme Lagos www.bikealgarve.com Rua da Gafaria, Lote 11, Letra O 8600-545 Lagos Roda Faro GPS: 37.097556, -8.676111 Rua Aboim Ascensão, n.º 56, Tel.:282 760 978 8000 Faro www.xtremesports.wordpress.com GPS: 37.021500, -7.936500 Tel.: 289 813 943 OneBike www.facebook.com/roda.faro Rua Cidade Damão, Lote 3 8500-579 Portimão LisaBikes GPS: 37.144944, -8.548528 Alcaria Branca, Apartado 6033 Tel.:282 031 457 8006-801 Estoi www.onebike.pt GPS: 37.103722, -7.878611 Tel.: 966 327 505 Torrado Bikes www.lisabikes.com Urbanização Alto Alfarrobal, Bloco 1, Loja 2 8500-791 Pedra Mourinha-Portimão GPS: 37.143667, -8.550500 Tel.: 282 416 160 www.facebook.com/torradobikes

83

Cycle Routes | NOTES

NOTES

85 Cycle Routes | NOTES

NOTES

86 Cycle Routes | NOTES

87 Ponta Ruiva Beach

88 CREDITS

EDITION Algarve Tourism Bureau Av. 5 de Outubro, nº 18 8000-076 Faro, Portugal Telephone: (+351) 289 800 403 E-mail: [email protected] www.algarvepromotion.pt

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