Clinic 'First' Is Unique

the theUpdateUpdate AUTUMN 2011 - ISSUE 76

AUTUMN 2011 - ISSUE 76 georgefisher.co.uk New Autumn stock now in! See inside for a full round-up of new clothing and equipment CLINIC ‘FIRST’ IS UNIQUE

It’s not often that Keswick can claim to lead the country but on Andrew Stanley opened his inaugural Walking Clinic at George Fisher on 1st August George Fisher become the first outdoor shop to open 1st August. We were slightly worried beforehand but needlessly so – the a specialist walking clinic with a leading podiatrist within its Clinic was fully booked, with very productive consultations with all who store premises. attended. In fact there was so much The development is an extension of George Fisher’s famous ‘boot room’ demand that Andrew service. Our staff are experts in boot fitting and a central part of that had to schedule a service is an understanding of biomechanics, and how that applies to the further Clinic in midway people walk. August, and another Over 10 years ago we set about finding a specialist to train our staff in in early September. basic biomechanics. We eventually found the man we believe is the best The Walking Clinic in the business. Based over in Settle, podiatrist Andrew Stanley has been is scheduled at specialising in walking biomechanics for many years through his Rebound present on alternate Clinic. Mondays, which we For customers who have advanced biomechanical problems that expect to increase to might hinder their walking, we always recommended a visit to Settle every Monday when for correction treatment before fitting new boots. However, for many demand increases customers this is impractical and we knew there must be a better way. further. To book a So, after much negotiation and planning we persuaded Andrew to set up consultation with a clinic and workshop within George Fisher. This is a UK first - an outdoor Andrew at George shop with a resident biomechanics-specialist podiatrist who can diagnose Fisher, call the and treat, while you wait, on site. (no need to send away and wait weeks Rebound Clinic on for orthotics to be produced and fitted). Biomechanical correction 01729 825900 Andrew Stanley’s Hill Walking Clinic at George Fisher and boot fitting can take place in one place, saving valuable time and travelling expense. WIN A HAGLOFS GORE-TEX® ACTIVE SHELL JACKET

It’s not often that a brand-new GORE-TEX® fast-and-light activities, the Endo features fabric is launched, so their new Active Shell a three-way adjustable hood, stretch woven has been hotly anticipated. GORE-TEX® Active zipped chest pocket, articulated sleeves with Shell garments are extremely breathable, shaped elasticated cuffs, and thumb loops to durably waterproof and windproof. The keep wrists protected. Endo Jacket is the first Haglofs garment Turn to page 3 to find out how to enter our made using Active Shell fabric, allowing great new competition with two Haglofs Endo a revolutionary design to be created with Jackets up for grabs! outstanding breathability that’s highly packable and very light. Brilliant for intense

phone and website orders received before noon are delivered free overnight georgefisher.co.uk 1 t Try017687 a flavour 71801 •of weekdays the lakes: only visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 1 22/09/2011 15:48 the Update AUTUMN 2011 - ISSUE 76

MOUNTAIN CROSSING HIKING JACKET SALOMON.COM

“MOUNTAINS ARE OUR STADIUM. OVER A DECADE OF EXPERIENCE DEVELOPING FOOTWEAR, CLOTHING, AND PACKS FOR ADVENTURE RACING AND TRAIL RUNNING IS GIVES US UNIQUE EXPERTISE IN BUILDING LIGHT AND FAST HIKING PRODUCTS.”

“MOUNTAINS ARE OUR STADIUM.”

2 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 2 22/09/2011 15:48 the Update AUTUMN 2011 - ISSUE 76 NEW GORE-TEX ACTIVE SHELL

And you could win one of two IS HERE Haglofs Endo jackets!

This autumn’s big launch is from GORE-TEX, with their much- the Endo features a anticipated Active Shell fabric. Garments engineered with Active Shell three-way adjustable are built for extreme breathability and provide durable waterproof hood, stretch woven zipped chest pocket, and windproof protection, guaranteed. The fabric itself features a articulated sleeves ‘streamlined’ 3-layer construction, combining a lighter, thinner GORE- with shaped elasticated TEX membrane with fi ne denier-weight outer fabrics, which “delivers GORE-TEX Active Shell is extremely cuffs, and thumb loops to breathable, waterproof and windproof the ultimate solution for active users”. keep wrists protected.

On the inside, a new lamination technology helps give fantastic breathability We have two Endo Jackets up for grabs, one men’s and one women’s - simply and excellent next-to-skin comfort. All Active Shell garments will be very enter the competition below for your chance to win! light, with a maximum weight of 400g. If you want to test GORE-TEX Active Shell, GORE-TEX is running a ‘Try GORE-TEX says that Active Shell is “ideal for all-weather fast-forward athletes Before You Buy’ promotion at George Fisher on Saturday 29 and Sunday seeking durable protection and comfort during highly aerobic, done-in-a-day 30 October. Come along to the GORE-TEX Active Shell marquee outside, activities such as trail running, mountain biking, and fast alpine ascents”. choose a garment, leave a deposit and you can try the jacket for the whole Basically, if you’re moving fast and light it’s perfect for you! day. You can even reserve one in advance by emailing activeshelltrial@ ballisticmarketing.co.uk The Endo Jacket is the fi rst Haglofs garment made using Active Shell fabric, allowing a revolutionary design to be created with outstanding breathability If you can’t make these dates we also have some test jackets available from that’s highly packable and very light. Brilliant for intense aerobic activities, Haglofs, just drop into the store or call us on 017687 72178 to book one.

WIN A HAGLOFS ENDO JACKET

1. Fill in your details Name:

2. Detach the slip Address:

3. Hand in at George Fisher, or post to: George Fisher, 2 Borrowdale Road, Keswick, Cumbria CA12 5DA Phone Number: 4. OR go online and enter the promotion at www.georgefi sher.co.uk Email address:

Womens Mens Size:

6. The winners’ name & county will be posted online at Tick here if you do not want Terms & Conditions 1. The promotion is only open to UK residents aged 18 or www.georgefi sher.co.uk George Fisher to send you over, and excludes George Fisher and Haglofs employees 7. There is no cash alternative future details of news and and their immediate families 8. By entering the promotion entrants confi rm that they have read and agree to be bound by these terms & promotions. 2. A valid email address is required to enter 3. Two winners with correct answers (one male, one conditions and by the decisions of George Fisher, which are fi nal in all matters relating to the promotion. Failure Tick here if you do not female) will be selected at random at the end of the promotion (midday 30 November 2011) to do so will result in the forfeiture of the prize. No want Haglofs to send you 4. Entries may be made in store, by post or online correspondence will be entered into. future details of news and at www.georgefi sher.co.uk and received by midday 30 9. George Fisher will not be responsible for the non- inclusion of entries as a result of technical failures or promotions. November 2011. 5. The winners will be contacted within 7 days of the otherwise. Proof of submission of entry is not proof of George Fisher and Haglofs will not draw. In the event that the winner has not responded receipt of entry. within 14 days of notifi cation then the promoter reserves 10. Winners name and county will be available by writing share your details with anyone else. the right to reallocate the prize to a reserve winner. to George Fisher with a stamped addressed envelope after the closing date.

Try a fl avour of the lakes: visit our Abraham’s tea room For a fl avour of the lakes online: georgefi sher.co.uk 3

80292_GF_update_76.indd 3 22/09/2011 15:48 the Update AUTUMN 2011 - ISSUE 76 GEAR ROUND-UP Andy Airey welcomes new brands and fabrics to George Fisher this winter

After a spring and summer when the British view on retail was best Berghaus uses Active Shell in its Velum Jacket described as ‘subdued’ (for that read… nobody wanted to spend (£200) but as well as this there are many other anything!) it’s great to have so many new, inspirational products new waterproofs in store from our friends over coming into George Fisher this autumn! in Sunderland. Berghaus has done a lot of development work with Gore on garments using A completely new brand to us is Mammut. Swiss based and 150 years old, Performance Shell (the softer, more flexible you can read about their Eiger Extreme products on page 10. However that’s version of the world’s favourite waterproof not the full Mammut story; as well as their ‘no-compromise’ collection we’re fabric) and jackets using this are always real stocking a number of other garments from their extensive range. Let’s have a all-rounders. Berghaus’ product design look at two of them. team has created the men’s Benvane Berghaus Velum jacket Mammut makes one of the most iconic styles of 3in1 Jacket which is certain to become a legwear in the outdoor world – the Base Jump firm favourite. The contemporary lines of this Performance Shell jacket are Advanced Pant. Whether you’re aware of Mammut attractive in their own right, but the inclusion of a detachable insulated inner or not, you’ll probably have seen these in lots of make the Benvane a multi-function jacket for year round use and very mountaineering pictures over the last few years. What good value at £230. makes them special? Fabric and fit. They are made Moving on from outerwear, why not look at a new using Schoeller 3XDRY, an extremely water-resistant midlayer fabric… Merino wool! OK, so Merino isn’t fabric that’s phenomenally fast drying and will keep new in midlayer but Realfleece from Icebreaker you dry and comfortable in a huge range of weather is. Realfleece has a soft, luxurious feel thanks to conditions. The stretch Schoeller combined with a its smooth, air-permeable jersey finish. The terry mesh waistband, articulated knees and different leg knit interior is brushed to create pockets that lengths for both men and women mean you will be efficiently trap air ensuring that Realfleece is a guaranteed to find your perfect fit. They’re not superb insulator. We’re stocking the Women’s Mammut Base Jump Pant cheap at £135, but once you’ve got a pair you’ll Cascade and Men’s Sierra jackets (£130), both enjoy using them for everything you do outdoors. are full-zipped with hand warmer pockets. I’ve Women will want to try Mammut’s Ultimate Hoody Jacket, Icebreaker Women’s had one since January and found I’ve hardly Cascade Jacket made from Gore Windstopper Soft Shell – it’s soft to worn a ‘normal’ fleece since! touch yet highly protective, completely windproof, very Kids get plenty of newness too; the styles I particularly like are the Boy’s breathable and, most importantly, it’s cut to give a very Puma Parka & Girl’s Jingle Parka from Sprayway. For £60 you get waterproof, flattering fit. It is a £200 jacket that will be used on the breathable Hydrodry fabric protecting a thermally efficient quilted insulation hill in all conditions but won’t be taken off once you’re - if this winter is anything like the last two, these are the jackets your kids will back in the town. live in for the next five months! All sounds very practical, but the real reason This autumn you can discover a completely new I like them is because of the way they look. The detachable faux-fur trim on fabric from GORE-TEX. You can read about Active the hood and a 4-pocketed front makes the Puma Shell and our loan/test scheme on page 3 but I look like something I wore in my youth. The Jingle couldn’t write my article without mentioning gets removable trim too, but its design is much it. We’ve had Active Shell jackets on test more feminine – girls will love it. Retro is bang on Mammut Women’s Ultimate Hoody since October 2010 and we’ve all been trend at the moment so get your kids a proper very impressed by their performance. The parka for the winter! jackets are light and waterproof but the feature that is outstanding is the Now we’ve tolerated a spring and summer of breathability. It is very close to that of a plain Pertex wind shell, but it’s still economic uncertainty, financial turmoil and waterproof! As the name would suggest Active Shell is aimed at the fast- persistent news of doom and gloom, look forward moving members of the outdoor world, however we’ve enjoyed wearing it into the autumn with us and find something NEW in all kinds of conditions doing much more sedate activities. Come in and (whether, brand, fabric or style) that will inspire borrow a garment from us, or plan to be in Keswick on October 29th/30th you into new adventures over the winter. when GORE-TEX will be in town with nearly 100 jackets that need to be tested! Sprayway Boy’s Puma Parka

4 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 4 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 COMING BACK TO LIFE Lisa Bergerud appreciates the little things in life during recovery

It’s difficult to know what to write for this Update, as my recollection of our autumn/winter ranges is a little foggy to say the least. In one moment last September my life changed.

For those that have missed it, I fell. I fell a long way off a ridge that I’d never really considered unsafe. It can be. I could never have imagined how many people are involved a rescue or the effect of an accident on family, friends and work. Nor could I have imagined just how long it could take to mend from an accident. Usual 12 weeks max for a sprained ankle, probably the same for broken ribs give or take. But what happens when you’ve in some way hurt every bit of your body except left ankle and right wrist? A fantastic doctor/dentist/physiotherapist/chiropractor and drugs are definitely required plus the hard bit, patience.

I’ve looked back at the Update for last Autumn. I was talking about why we can benefit from using trekking poles and looking forward to a winter running in La Sportiva Gore-Tex Crossovers with my Kahtoola Micro Spikes. Well last winter I got to use the trekking poles and couldn’t have got out without them or the micro spikes, but it was for the shortest most Lisa back on Sharp Edge beautiful Lakeland walks ever. Keswick in winter can be stunning. Skiddaw has always been a favourite of mine. It was another goal to aim for. My spring was mostly taken up with dentist, doctor and hospital One evening in July we packed our little tents and went in round the back, appointments interspersed with work, walks, yoga and rest. up Calva in the purple heather then dropping down to find a little flat patch One day before the six-month mark of the accident I went back up Sharp of bog-free grass on the flanks of Skiddaw to camp. My only error was I’d Edge. For whatever reason, I had to do this. I’ve lived in Keswick all my life. forgotten about midges! The next morning when we arrived on the summit I was brought up on rock, I couldn’t see a future avoiding situations like it felt like my last visit was only week before, not 10 months. I had a mild stab Sharp Edge. Even on holiday in Sardinia you can be faced with a steep of pain as I watched someone running towards us like I’d done countless rocky descent to a secluded sandy cove. I didn’t want to miss out on those times before. People ticking their milestones; Skiddaw is a great one. Again, experiences. Blencathra would, I knew, be pushing the limits of my stamina how beautifully breathtaking is Keswick. so I used poles. These helped my back on the way up and took some of Throughout June, July and August I’ve managed to work more regularly, the strain off my legs on the way down. The funniest part of that day was though mostly in the silence of a home office. Progress has slowed down someone had been watching our progress along the ridge, they’d observed and I have to remember patience as opposed to frustration. My stamina us stopping, looking at where I fell, acknowledging my luck, then embracing. had a bashing, and appears slow to return. I suffer with a pain in my head, When we got to the top the relief meant another massive embrace, then which sometimes makes me cross but I’m alive and able to be in our lovely straight on to my mobile phone to let my husband, parents and work know landscape testing our mud and midges. what we’d achieved. In the meantime the person who’d been watching us deduced the pause on the ridge had been a proposal of marriage! I left that I appear to have lost last year but learnt a lot. thought with them, rather than the reality. So here’s to this winter. I’m still looking forward to winter running in La At the end of May I made my first tentative steps running, it felt like a long- Sportiva Crossovers with my Kahtoola Micro Spikes though not as far, or as lost friend. I’ve slowly built it up, 36 minutes is fine and I’ve learned not to long and probably using poles for reassurance. look at mileage. As my cheeky 11 year old put it, “In fairness it’s not really a run, more of a jog.” Last time I signed off by saying, “Don’t forget to carry a torch”. I’d repeat that but also make sure you have a first aid kit, survival bag, whistle, map One beautiful sunny evening in July, while my family was climbing at and compass and know how to use them. Our Mountain Rescue teams are Shepherds crag, I ran home via the back of the Lake. I surprised myself, manned by voluntary members; help them by being properly equipped and as it hadn’t been my intention, however every bend in that path offered sensible about your capabilities and route choice. something new and begged to be run. This path is accessible with a wheelchair (which I’m grateful not to need) and if you have the puff, it’s worth it.

Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk 5

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Winter climbing in Scotland or a season in the Alps, you need to LOCK know that your kit is secure and easily accessible. Our award winning patented ‘Headlocker’ system will secure any axe on & LOAD. the market to your pack, keeping it stable, streamlined and easily accessible.

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Scan this using For more details contact Lowe Alpine on 01539 740840 your smartphone to Alpine Attack see how it all works Email [email protected]. www.lowealpine.com 45:55

*Alpine Attack 35-45 stripped weight. Also available in other sizes.

6 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 6 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 BENEFIT OR BURDEN? Jon Wickham advises on choosing the right rucksack

I was out walking the other day when I saw a group of youths (probably D of E) labouring up a hillside with huge rucksacks. It looked like a highly unpleasant experience that might put them off walking for life. It occurred to me that what you carry, and how you carry it has a huge impact on your day. Aside from the fact that these teenagers appeared to be carrying the kitchen sink and all the washing up as well, their rucksacks were hanging off their backs like Father Christmas’ sack of presents. A correctly fitting rucksack can make the difference between being weighed down like a pack animal, and having a comfortable day out. If you come into the shop one of our members of staff can give you a rucksack fitting service but here is a bit of information for you to think about before you come in. Rucksacks need to be tried before you buy The most important thing about buying a rucksack is to try it on with some weight in it. Much like footwear, finding the rucksack that is right for you is Once you have done all this, spend a while with the pack on. Feel free to walk really important. You need some weight inside the pack to simulate the sort around the store, up and down stairs to see what it feels like. Also be sure to of loads you will be carrying. An empty pack may feel comfortable but once try on at least one other pack to give some comparison. The ideal rucksack you have added some weight, a poor fit quickly comes to light! should make the load feel like an extension of your body rather than an Many rucksacks come with different back lengths and sometimes hip belt uncomfortable burden. sizes. It is important to try on a variety of rucksacks, as size medium from All of our staff in the rucksack room are fully trained in how to fit rucksacks, one company may not compare to medium from another. Also, it’s not so spend some time talking to them and they can help create a shortlist that uncommon for people to have long legs and short backs or vice versa, so you that will be right for you. may not be the back length you expect. There are men’s and women’s specific packs, designed for different body shapes. Typically women’s packs will have shorter back lengths and hip belts which are angled differently. However, don’t get drawn into the idea that you must have a gender specific pack, as sometimes a man’s pack will fit a woman better than the female version. Before putting the pack on make sure all side compression straps are tight, so that the contents of the pack are one solid load that is close to your back. This keeps your centre of gravity as near to normal as possible. All other www.tekosocks.com straps and buckles should be loosened. Once on your back, start by tightening the hip belt so that it grips the hips, with the belt about midway up the hips on men, or a bit lower on women. Most of the weight should be carried on the hip belt so it is important that this feels comfortable. Next tighten the shoulder straps, allowing them to follow the shape of your shoulders, and bring the pack in towards your back. The shoulder straps should join the top of the pack at a similar or lower height to the top of your shoulders. It there is a gap between your shoulders and the straps then the back length is probably too long. We have some full-length mirrors next to our packs so you can see what the sales assistant sees, and allow you to check the fit. At the top of the shoulder straps there will be tensioning straps attached to the top of the pack. Tightening these when you are wearing the pack helps to stabilise the load and prevent it from moving around. There may also be Comfort, Performance, Sustainability straps attaching the base of the pack to the hip belt. These also need to be tensioned to pull the pack in to your back. For further information on Teko® socks please ring us on: 0800 032 3505 or email: [email protected]

Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk 7 TEKO_QTP_colr_GF_interim.indd 1 17/03/2011 11:23

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WALK OF THE MONTH with Tim Woods of Car Free Walks

We’re linking up with carfreewalks.org, the website for people who love walking but want to reduce their impact on the environment, to bring you a classic walk each issue.

THIS ISSUE’S WALK: THE COLEDALE HORSESHOE

Tucked up in the northwest corner of the Lakes and starting at Braithwaite near Keswick, this great circular walk covers relatively low hills and fells (below 600m) and is about 12km (roughly 7 miles) long. It takes in the horseshoe of peaks sitting around

Photo: Stewart Smith courtesy of Cumbria Tourism Cumbria of Smith courtesy Stewart Photo: Coledale Beck: Grisedale Pike, Hopegill Head, Crag Hill, Sail and Outerside.

To get to Braithwaite from Keswick there are regular buses; for an alternative (linear) route, you could take the bus to Buttermere instead and approach the horseshoe via Whiteless Pike. Bassenthwaite from above Braithwaite

Loop or linear? Loop Start: Braithwaite OS Grid: NY232236 Total distance: about 12km (roughly 7 miles) Total height gain: 1,233m (4,045ft) Map: OS 1:25,000 Lake District English Lakes North Western Area Bus:Regular X4/X5 bus services from Keswick to Cockermouth Unsuitable for families with children, prams/pushchairs, wheelchairs

1. Start at Braithwaite OS Grid: NY232236 6. Crag Hill OS Grid: NY191203, about 1km (0.62 miles) from 5 The footpath from Braithwaite to Grisedale Pike starts in the village, This is the highest point of the day at 839m. climbing steadily up the long north-eastern shoulder of the hill. 7. Sail OS Grid: NY200204, about 1km (0.62 miles) from 6 2. Sleet How: OS Grid: NY204227 Keep heading around the glacially-carved horseshoe to Sail. About 3km (1.86 miles) from 1 8. Outerside OS Grid: NY211214, about 2km (1.25 miles) from 7 Keep on past Sleet How towards the summit. The descent passes two small hummocks, including Outerside. It’s also 3. Grisedale Pike OS Grid: NY198225, about 1km (0.62 miles) from 2 possible to visit nearby Barrow on route to Braithwaite. The summit of Grisedale Pike (791m) is an excellent vantage point from 9. Stile End OS Grid: NY221217, about 1km (0.62 miles) from 8 which to survey the northern fells. The path runs between Barrow and Stile End as it weaves back to the 4. Hopegill Head OS Grid: NY187219, about 1km (0.62 miles) from 3 village. Continue past Hobcarton Crag to Hopegill Head. 10. Back to Braithwaite OS Grid: NY233235, about 2km (1.25 miles) 5. Coledale Hause OS Grid: NY189212, about 1km (0.62 miles) from 4 from 9 Drop into Coledale Hause via Sand Hill. It’s then a scrambly climb up past Finish in Braithwaite, which has three pubs to choose from. The Coledale Eel Crag onto Crag Hill. Inn is the popular walkers’ choice.

8 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

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GET READY FOR HERVÉ BARMASSE, GRESSONEY, VALLE D’AOSTA, ITALY. PHOTO: DAMIANO LEVATI. WINTER Make sure you’ve got all the right cold- weather gear

The last two winters have started with cold snaps in November that were icy enough to bring tears to the eyes. Not only that, Cumbrian A&E departments were full of people slipping and sliding off the fells; even just the pavements. So it might not be a bad idea to make sure you’re well equipped for the cold weather ahead – here are some suggestions. Kahtoola Microspikes A small, lightweight and economical ‘traction system’ for use on slippery winter terrain, Microspikes (£45) work with anything from running shoes to walking boots. Stainless steel spikes on a fl exible chain are secured to your foot with a tough rubber shoe harness. The chain adjusts to grip any surface, from ice to pavements. Perfect for people who want to stay active (and upright!) in winter. Available from size XS for children, through to XL. Petzl Tikka XP2 There are head torches that are barely suitable to fi nd car keys in your rucksack, and then there are others that are properly useful for hill navigation. Petzl’s Tikka XP2 head torch (£45) falls into the latter category. This top of the range model uses a single high-quality LED with a massive 60 lumens of light, 5 lighting modes and the choice of a wide or focused beam pattern. Beam reaches up to 60 metres and lasts 160 hours at economy level. Rab Generator Vest The Generator Vest (£110) is perfect as insulation for backpacking and mountaineering. With minimal weight and pack size it’s ideal to keep tucked away in your rucksack for use at rest stops or overnight camps. Primaloft One is the most water resistant and compressible of synthetic fi lls and the Pertex Quantum outer fabric is lightweight - the vest just squashes down into its own chest pocket. Lifesystems Survival Shelter 4 An essential item of safety equipment, ‘bothies’ such as this 4-man example (£65) create a surprisingly warm and sheltered microclimate. Not just for emergency situations, in winter they are useful for meal breaks, route planning, map reading or any other situation that requires warmth and shelter. Includes window and air-vent. 2-man (£45) and 8-man (£110) versions also available.

Try a fl avour of the lakes: visit our Abraham’s tea room For a fl avour of the lakes online: georgefi sher.co.uk 9

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80292_GF_update_76.indd 9 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 EIGER EXTREME FROM MAMMUT Swiss brand Mammut makes its debut in George Fisher

In 2012, Mammut will be 150 years old. Yet this Swiss mountain brand is relatively unknown in the UK, and this winter will be the first time George Fisher has brought Mammut products into the store.

To celebrate its big anniversary, Mammut has developed a new, no-compromise technical range called Eiger Extreme. Mammut’s designers have worked closely with their test team of top-end alpinists to concentrate their considerable experience and resource into these amazing garments, built to be as functional and lightweight as possible.

These are truly beautifully made garments, full deserving a place in our winter line-up. In addition, we saw a coincidental link in that one of the Abrahams Brothers photographic prints we have in the store is a study of The Eiger itself, and if you pop in over the next couple of months you’ll see that we’ve worked with Mammut to create a special window display detachable braces use an especially flat closure system for comfort. featuring the image. Lower-leg snow skirts can be individually adapted to ski or alpine Mammut Nordwand Jacket Products we’ll have in store boots, there are reinforced seam edges plus crampon protection include the Nordwand Jacket made using exclusive Schoeller Keptrotech fabric. (£550), the absolute flagship of the In any mountain activity, weight and breathability are major Eiger Extreme collection. Extremely robust, durable and waterproof, considerations. The Felsturm Jacket (£330) uses new GORE-TEX Active yet light in weight with unsurpassed freedom of movement, the Shell fabric and focuses on minimising weight and packing volume, jacket uses 3-layer GORE-TEX Pro Shell fabric and features a special while maximising breathability. The jacket features an exclusive hood system with a visor reinforced to withstand the strongest gusts new YKK spiral zip which saves weight and reduces of wind, ‘reach-high’ sleeves, easily-accessible arm ventilation and unnecessary seams and waterproof taping. The harness-compatible pockets. streamlined half-zip design makes the jacket The matching Nordwand Pant (£440) makes use of the easier to compress for packing, while ‘reach same robust, full-stretch Pro Shell fabric. A slightly high’ sleeves give freedom of movement. higher waistband features wicking Coolmax fabric, while For insulation, the Mammut Moench Long- Sleeved Top (£110) is designed to keep you comfortable and warm in the mountains thanks to its Polartec Power Stretch Pro fabric. Fast drying, with 3-way stretch and fast-wicking performance, the Moench features flat lock seams, a covered chin protector, flat thumb loops and a deep Mammut Moench Long- front zip for rapid ventilation. Sleeved Top

All Eiger Extreme hard shell garments feature a tesa Holospot, a special code allowing the owner to verify the garment’s authenticity online.

10 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 10 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 dmannpeisker / Robert Bösch er

Extreme test. Seventeen alpinists from all over the world put Mammut’s new Eiger Extreme collection through the paces on the North Face of the Eiger – an environment that tolerates no compromise. The trial sets the bar for the new high-end, Swiss alpine apparel line from Mammut. Check out the high quality, maximum functionality and minimum weight: www.mammut.ch

Engineered with GORE-TEX® Active Shell • Extremely breathable (RET<3) • Durably waterproof and windproof • Specially developed for highly aerobic activities

Rules on the CD Manual

The logo should be shown Nordwand Jacket Men Mittellegi Pants Men Felsturm Jacket Men against a black background

Logo: grösse 15 - 40 mm For sizes 15 – 40 mm

185x260_Extreme_3P_UK.indd 1 04.08.2011 10:01:02 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk 11

80292_GF_update_76.indd 11 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 THIRTY YEARS ON AND STILL WALKING

The KR Anniversary Walk on Helvellyn summit

In 1981 an advert appeared in the local press which sparked a unique service - daily guided walks from the Moot Hall in Keswick, which KR (Keswick Rambles) still provide today. A walk was offered every day during summer, offering security and good company under experienced leaders. Best of all, the walks were free. It was a recipe for success and the public knew they were on to a good thing. The leaders adopted a policy which avoided the use of cars, though the Derwentwater launch was used to access Catbells. This was the highest summit attained as the LDNP restricted walk heights to 1,500 feet. It was all too good to be true and after only two years LDNP ran into fi nancial diffi culties, restricting walks to a mere 24 a year. It was decided that Keswick Rambles would continue with a small charge, and loosening links with the National Park allowed the leaders to consider higher Lakeland summits. The fi rst KR leaders were highly experienced, Tom Price for instance recently retired as warden of Eskdale Outward Bound School and Ian McQueen knew the district inside out. Other local characters included author Alan Hankinson, climber Paul Ross (still actively climbing in the US in his 70s); and well-known raconteur Sean Barry. Terry Lowe and Ian ‘Bunny’ Honeysett were great characters, and there were the dogs too; few walks set out without a four-legged friend. NEW eTrex: PERFECT FOR GEOCACHING, A FUN-FILLED The original leaders valued their long years of experience and tended to HIGH-TECH TREASURE HUNT FOR ALL THE FAMILY. look down on paper qualifi cations. In fact the ‘Old School’ thought that producing a map was not only a tacit admission of being lost but also a refl ection on their manhood. Times change, and today’s leaders are highly You’ll recognise the name, you’ll love the quality. The new eTrex has everything you’d expect from Garmin, plus an array of experienced and qualifi ed. * 1:25K and 1:50K OS mapping options. Rugged on the outside, KR has managed to keep prices at a reasonable £15 and offer a free walk smooth on the inside, eTrex puts the great in outdoors. for every four you go on. KR offers walks graded A, B and C to cater for garmin.co.uk/etrex all abilities. Singles, couples, families and groups are all welcome. The programme is advertised at the Moot Hall Information Centre in Keswick, or visit www.keswickrambles.org.uk and the blog at http://keswickrambles. *Available on eTrex 20 and 30 only blogspot.com

12 Try a fl avour of the lakes: visit our Abraham’s tea room For a fl avour of the lakes online: georgefi sher.co.uk

80292_GF_update_76.indd 12 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 BInt-MeranGTX 92x257 25/08/2011 4:50pm Page 1 SMALL DIFFERENCE, GREAT EFFECT Master Meindl’s new wider Comfort Fit boots give greater comfort craftsmen When you’re halfway through a big day on the fells, sore feet from badly fi tting footwear should be the last thing on your mind. Some people with a wider foot can struggle to fi nd a good fi t in top-quality outdoor boots, but now Meindl’s new Comfort Fit range may have the answer.

With a slight change in shape compared to traditional hiking and walking footwear, the Comfort fi t range provides a roomier last with more volume in the small toe and ball of the foot area. A cushioned cork footbed provides comfort and balance for each step, while also reducing weight. With a cork footbed the wearer also benefi ts from better moisture and temperature control, meaning feet remain acclimatised and comfortable at all times. To improve comfort and performance even more, the top surface of the footbed has an integrated fl eece layer.

Greater volume within the boot or shoe gives feet space to breathe. Compared to a standard trekking last, the sole in the ball of the foot area has a more pronounced upwards curve which provides less resistance and encourages an easier stride.

Meindl Comfort fi t boots in George Fisher this winter include the Meran GTX (£165) with a glove-soft Nubuck leather upper, Gore-tex lining, Meindl Comfort Hiker sole and Comfort Fit cork and fl eece footbed. Meindl stands for master craftsmanship... Then there’s the Vitalis Mid GTX (£130, and has done so for more than sizes 13/14 £145) with its Nubuck 11 generations and 300 years. leather upper and ultra- Meran GTX – breathable Gore-tex lining - A Revolution in Comfort both are available in men’s and Meindl Meran GTX women’s versions.

Working together to unlock potential in In lighter-weight footwear, the Rapide Lady GTX shoe (£115) features young people through outdoor adventure Meindl’s Comfort fi t Wellness Sport sole and a velour leather and mesh outer with a Gore-tex liner. For men there’s the Sence GTX shoe (£125) in lovely Nubuck leather and Gore- tex lining – both shoes feature a new outer sole with cleats and a sharp heel design for exceptional grip.

www.meindl.co.uk Meindl Rapide Lady GTX

Try a fl avour of the lakes: visit our Abraham’s tea room For a fl avour of the lakes online: georgefi sher.co.uk 13

80292_GF_update_76.indd 13 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 WHAT’S IN A NAME? Des Oliver ponders the personage behind our store…

The name above the shop door is so well known that many visitors must barely pause for thought, but who was George Fisher and where did he come from?

George was born at Wythburn, at the southern end of Thirlmere, along with his identical twin Richard. He also had an older sister, Elizabeth, and his dad Sid worked for Manchester Corporation (now United Utilities).

When George was three years old he climbed Helvellyn, sowing the seeds for things to come. His dad helped Canon Rawnsley carry the Gough Memorial, dedicated to the Manchester artist Charles Gough, in a wheelbarrow to its present site above Striding Edge.

With the demolition of property at Thirlmere to make way for the reservoir and aqueduct the family moved to Keswick, where Sid found work as a gardener. George joined the Keswick Scout troop, then on leaving school trained as an electrician.

With the outbreak of the Second World War, George was called up and sent to the Middle East where it is said he became a sniper. On returning home he went back to his old job, re-joined the Scouts as a Rover Scout and shortly after, helped form the Keswick Mountain Rescue team where he was the first Team Leader. He married his wife

Mary, and they had two daughters Janice and Gale. He also formed a Mountaineering Club and helped with the construction of the Lake BEHOLD THE ORIGINAL... District Ski Club on Raise, Helvellyn. By now George had gained his Mountain Guide qualification, and not ...THE TILLEY long afterwards he became one of the first instructors at the newly Acknowledged as the finest outdoor and opened Outward Bound mountain school at Ullswater. After a period adventure hat in all the world. there he noticed how difficult it was to find climbing gear and he decided to go into business, opening a shop on Lake Road (near the present premises) selling mountaineering equipment. He sold out of stock in the first week and had to get a bank loan to buy more – business boomed, and when the corner shop on Lake Road came up for sale he moved in.

T: 0800 374353 www.TilleyUK.com At the time, George Fisher and only one other shop in Keswick sold climbing and outdoor gear. How times have changed! As the firm expanded it became nationally and internationally known, and is now one of the leading exponents in the outdoor business. There are several outdoor shops bearing their founders’ name, but it might be fair to say that George Fisher is top of the list.

14 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 14 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76

ODLO official baselayer supplier to 71 Degrees North now available in store

www.odlo.com

Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk 15

80292_GF_update_76.indd 15 22/09/2011 15:49 the Update AUTUMN 2011 - ISSUE 76 ZIP WIRE BLUES, AND CASTLE

ROCK Bill Birkett catches up on the latest news in the Lakes

As I write this the Development Control Committee of the Lake It’s a very difficult call for anyone to make and in truth I think that District National Authority (would that be the Planning Dept?) has additional damage to the landscape, in terms of increased user numbers rejected plans to build a mile-long zip wire from near the top of and its physical effect on the landscape would be minimal. However, there Fleetwith Pike down to Honister Slate Quarry. It would have been the is a bigger question to be aware of and that is; is it desirable in the long longest zip wire in the Northern Hemisphere and allowed ‘zipees’, term to allow any development of our wonderful and precious mountain having previously ascended the Honister via ferrata, to slide down it environment? If we don’t protect it the very thing we love the most could at speeds of up to 60mph. be damaged, bit by bit, forever. Why would it stop at Honister? Once a precedent has been set why not a train up Scafell just like those on Snowdon The original via ferrata opened in 2007, the brainchild of quarry owner Mark or Cairngorm? I most certainly wouldn’t want that, although I admit to being Weir who died when his helicopter crashed in March. Mark Weir was a very a huge fan of Eskdale’s La’al Ratty railway. colourful character and was posthumously, in June this year, recognised as the county’s tourism personality of the year. Cumbria Tourism chairman Eric Another relatively recent item of news is the cracking away of a massive Robson said Mr Weir had shown “spirited dynamism” in all his endeavours block of rock at the top of Thirlmere’s Castle Rock of Triermain. It appears and it was the first time the award has been granted posthumously in 23 that most of the top of the area above the finish to Overhanging Bastion, my years. Mr Robson said: “Whether you agreed with him or not Mark Weir was father’s classic route of the 1930s, is effected and has moved outwards by easily one of tourism’ s larger than life personalities. You have to credit some 8mm. There’s a warning sign at the bottom of the crag and climbers his ability to pick up a derelict mine on the top of a mountain and, through are requested not to climb on the North Buttress for the moment. The crag his sheer energy and vision, turn it into a popular award-winning tourism is actually owned by United Utilities and the state of play at present is that attraction visited by more than 60,000 paying visitors a year. He also single- they are about to seek the advice of a structural engineer on what to do handedly revived an ancient Lake District slate mining industry and in the next (I could offer my services if they want?). Meanwhile it is reported that process created new jobs for people across a sparse, rural valley where new one Colin Downer has climbed up the new crack as it makes its way down employment opportunities are rare.” the crag in the ‘North Crag Eliminate’ region!

All heady stuff. But back to the Zip Wire, it seems that opinions are pretty evenly split between those that think it would be a positive asset to the area and those that see it has a negative influence. Friends of the Lake District, along with members of the public and other organisations, have opposed the scheme since it was initially proposed in 2010. They say it would harm local wildlife, damage the landscape and spoil the general character of the area. Friends of the Lake District planning officer Richard Pearse said; “We’re very pleased with the decision, it’s a victory for the environment, it’s victory for national parks and what they stand for – free access to an outstanding natural landscape. The economic argument for this development was not overwhelming, and it should not outweigh the fundamental damage it would have caused to one of the most outstanding areas of the country.”

National and local environmental and amenity groups including the British Mountaineering Council, Campaign for National Parks, Cumbria Wildlife Trust, the Fell and Rock Climbing Club of the Lake District, the Open Spaces Society and the Ramblers Association all objected to the proposal. Natural England, the Government’s statutory advisor on wildlife and landscape, also objected.

Others, including renowned mountaineer Chris Bonington, thought that it would be a positive asset to the area, one which would have minimal additional environmental damage or pollution and should go ahead. And of course it should be noted that this area is very much a landscape ‘scarred’ by slate quarrying. Mines, quarry tips and the remnants of industry litter the area. A climber on Overhanging Bastion, Jim Birkett’s famous route of the 1930’s, now closed due to the threat of rockfall.

16 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

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wear it. pack it. carry it. The new winter running range featuring men’s & women’s packable, super lightweight. windshell jackets and pants is now available at George Fisher.

LOVE AT FIRST TOUCH

www.ronhill.com

Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk 17

80292_GF_update_76.indd 17 22/09/2011 15:49 the Update SUMMER 2011 - ISSUE 75 SKI SCHOOL, THE ALPINE WAY Our man in Chamonix, mountain guide Mark Seaton gets an insight into how alpine countries create such good ski racers

It might seem strange if you were born and learned to ski in one of the world’s most famous ski resorts like Chamonix, that you would end up travelling all the way to Belgium - one of the flattest countries in Europe - to ski indoors in a Snow Dome.

Yet this is what my daughter Florence did a week before she started secondary school.

Florence started skiing at three years old. At four she was accepted into ‘pre-club’ for the Club des Sports de Chamonix where the training began. Her instructor was fifth in the official race World Rankings at the time - rather like turning up for soccer training in the UK to find your coach is Wayne Rooney.

The next year she was accepted into the Club proper and was provided with a very smart ski suit. It is ironic that kids in France don’t have to wear school uniform, but woe betide if you turn up for skiing without your ski suit - you would be sent Florence racing earlier this year home immediately.

For the first two years the children are taught The next couple of years Florence continued to ski and race a lot, and technique and a bit of ski racing. At the end of the season we knew then last year she was selected for the race training team. This is a she was potentially quite good when at the age of six she skied down big thing in the life of a Chamonix 10-year-old. For starters you go Chamonix’s famous Vallee Blanche in difficult snow in 30 minutes. into a specific class at school, ‘sport etude’, and everything is geared Then went to play tennis for the rest of the day. towards your training.

Incidentally, Florence’s sister Andrea skied the Vallee Blanche and But before school, and during these summer holidays she was off for then went to school for a 10.30am lesson when she was eight at the two weeks’ skiing on the glacier in Val d’Isere. She also had a week’s time. In addition Florence won the Chamonix giant slalom race for her physical training involving big mountain walks and lots of cycling age group (plus the next two ages above). uphill. Plus what appeared to be an insane amount of work on ‘core strength’, ie 400 sit-ups a day.

The kids have been provided with four pairs of skis. One pair of slalom skis and a pair of giant slalom skis for training, then the same again for actually racing on. The skis are serviced every night by their race trainers. (Oh, and she also gets a pair for skiing around with her dad. Although he can’t keep up.)

Then, finally the trip to the Snow Dome. The thinking behind this is that the kids need to work on technique, and the best technique is developed on very gentle slopes because you need to maintain your speed through the turn. This is to say that if you don’t turn well on flat slopes, you come to a stop. Whereas on a steep slope, the error will not be as great because gravity will compensate.

It will be interesting to see how Florence likes the intensity of all this skiing. Time will tell. As the Chamonix Club told her - it all starts now!

Florence Seaton: a future Olympic hope?

18 Try a flavour of the lakes: visit our Abraham’s tea room For a flavour of the lakes online: georgefisher.co.uk

80292_GF_update_76.indd 18 22/09/2011 15:49 the Update SUMMER 2011 - ISSUE 75 KEEN TO RAISE LUCKY MONEY LUNCHBREAK

George Fisher staff raised George Fisher money for charity this year recently got with footwear manufacturer together with GORE- Keen, by digging into their TEX and local radio own pockets and buying Keen’s station Lakeland excellent footwear themselves. Radio to promote The cash generated was then GORE-TEX and offer donated equally to Keswick listeners the chance Mountain Rescue Team and the Air to win £400 worth Ambulance, £580 in total - £290 of Berghaus jackets. to each organisation. Our very happy winner, pictured here receiving her prize from Andy The photo shows Gillian Hammersley from Keen handing over Airey, was Hannah Dalzell of Keswick. On the day Lakeland Radio was the cheque to Paul Cheshire from Keswick MRT (he also works for broadcasting from the Market Square Hannah was working in Java George Fisher Customer Services!), on the R is Andy Airey from Coffee House – she entered the competition during her break and George Fisher. won. She went away very happy! LIKE US – AND WALK PLAN WIN £50! WINNER

Have you Each year many discovered the B&Bs and hotels fi nd George Fisher themselves in a diffi cult facebook page position when guests yet? Hundreds they know were out of you have and on the hills haven’t already there’s returned. Should they a fantastic call Mountain Rescue, or community feel just hope for the best? to it. Here at George Fisher we’ve come up with a Why are we using facebook? Well it’s an extension to The Update solution – the Walk Plan. really, but better still it’s a two-way thing. As well as sharing our news it’s your space too. Share tales of your adventures, upload Distributed free to B&Bs and hotels across the Keswick area, the Walk photographs, and ask questions - not only of George Fisher but also Plan allows guests to fi ll in details of where they are going and leave with reception. Just a simple tear-off pad of forms, but they could make all the across a like-minded community with one common interest, a love of Tourism Cumbria of courtesy Williams Moy Photo: the outdoors. difference if walkers get into diffi culty. There’s an additional incentive for accommodation providers and walkers We’ll keep you updated with what’s going on at George Fisher, around alike. Each quarter returned Walk Plans go into a draw, with the winners Keswick and across the Lake District but don’t wait for us, lead the each receiving George Fisher gift vouchers worth £50.00. We’ve just made way. the latest draw and the winners are:

To join us, visit georgefi sher.co.uk and click on the facebook link. At Sally and Chris Jebb who were staying at the Birch How Guest House in the moment we have 360 people who ‘like’ us. When we get to 500 Keswick. we’ll draw a name at random and give a £50 gift voucher.... £50 just for LIKING George Fisher! Congratulations to all!

Try a fl avour of the lakes: visit our Abraham’s tea room For a fl avour of the lakes online: georgefi sher.co.uk 19

80292_GF_update_76.indd 19 22/09/2011 15:49 the Update WINTER 2010 - ISSUE 73 CONTRASTS AT KENDAL

‘Kendal’ is the biggest mountain festival of its kind in the world McNeish and Richard and the main social event for UK outdoor enthusiasts. This Else talk and show year’s combination of fi lms, speakers and special guests makes exclusive footage from it a must-do long weekend in the Lake District. BBC Scotland’s new series profi ling a new long- Top speakers include legendary American climber Lynn Hill, ‘poet- distance trail from the climber’ Ed Drummond, renowned Pakistani mountaineer Nazir Sabir Scottish border to Cape and veteran US alpinist Jim Wickwire. There’s Richard Parks, fi rst to Wrath. climb the highest summit on each continent and stand on all three poles - South, North and Everest summit. Entire teams describe their Together with over 80 adventures including Sean Villanueva and the Favresse brothers fi lms in competition, art on Greenland’s Impossible Wall; Simone Moro, Denis Urubko and exhibitions, literature,

Cory Richards on the fi rst winter ascent of Gasherbrum II; and Matt the Bike, Snowsports, LWimages.co.uk Warzecha Lukasz Photo: Helliker and Jon Bracey on Alaska’s Moonfl ower Buttress. Plus there’s Endurance and Free-Flight the world fi lm premiere of The Long Hope, with Dave MacLeod and nights and the Boardman Dave MacLeod on Long Hope Route, Hoy Andy Turner describing their inspirational fi rst free ascent of The Tasker Literary Award, it Longhope Route on Hoy. promises to be another unmissable year! Dates It isn’t all about climbers of course. BBC producer and director Dale are 17-20 November with tickets available online or via 01539 725133 - Templar describes fi lming the Human Planet series, photographer news at www.mountainfest.co.uk John Beatty shares his superb images and stories, plus Cameron

N107535GOR_GFU09_2011.indd 1 23.08.11 16:57 Published by George Fisher Limited, 2 Borrowdale Road, Keswick, Cumbria CA12 5DA Tel: 017687 72178 Website: www.georgefi sher.co.uk Email: customerservice@georgefi sher.co.uk The publishers of Update would like to thank all contributors to this edition, noting that the opinions expressed in submitted articles are those of their authors, and not necessarily of George Fisher Ltd. Editor: Clive Allen Printed by Reeds Printers, Penrith Tel: 01768 864214 Printed on 100% recycled paper

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