DOCSLIB.ORG

FREE SPRING 2019 Please Take ISSUE 106 a Copy

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
FREE SPRING 2019 Please Take ISSUE 106 a Copy FREE SPRING 2019 Please Take ISSUE 106 A Copy Inspiring Adventures since 1957 | Keswick, The Lake District The view from Gimmer Crag ©athenamellor NEW KIT OUR CAIRNGORMS WINTER WIN! ARRIVALS AMBASSADORS CARTHARSIS FIRST A FJÄLLRÄVEN Jon Wickham shares Introducing some Gaining winter The first Winter KEB JACKET the latest with us special people confidence Tea Round is achieved Worth £265 Page 5 Page 14 Page 16 Page 22 #GetInspiredGetOutside WELCOME TO THE SPRING ISSUE OF OUR GEORGE FISHER MAGAZINE Your guide to what’s new and exciting this season, plus plenty more to inform and entertain. Like the store itself, we like to think that The George Fisher Magazine is a celebration of adventures in the great outdoors both in the Lake District and around the world. ‘Just before sunset at Kelly Hall Tarn’ @carmennormanphotography STAFF PICKS Our staff favourites here at Fishers.. Lifeventure wallets Bothy bags (group shelters) from A top travel gift idea, this is sized to fits in your pocket Lifesystems and Rab easily, has all the card compartments you need, and A group shelter is basically a tent includes a coin zipped pouch. It also features RFID (radio but without any poles, they come in frequency identification) protection which protects your different sizes based on how many contactless cards against ‘skimming’. It closes easily and people you can fit inside. Primarily simply and is very hard wearing. Rob says, “I bought one they are an emergency shelter, ideal for getting you out of the elements last summer and used it as my travelling wallet, but once when you find yourself in trouble, but they can also be used for shelter my leather wallet gives up (which is not far off!) this will whilst you’re having your lunch or even as a portable baby changer! A very become my everyday wallet.” handy piece of kit, and a must for anyone who spends time out in the hills. Rob Pratt Dave Hill Books: Over the Hill at 60, The Wainwrights revised, and Top Wainwright Outdoor Tech Power-Banks Barry Holmes takes on the Lakeland fells, fueled by cake! Part love-letter to the Lou recommends the Outdoor Tech SPEEDCROSS 5 Lake District, and part journal of a runner finding his stride, Over the Hill at 60 is a Rugged power bank. Here’s what she had gorgeous hardback that will absorb and inspire anyone who has set their eyes on the to say about them; ‘’These are great for high places of Cumbria – and then set off to conquer them. anyone needing some extra power while The new editions of Wainwright’s Walking Guides to out and about. Whether that’s camping, the Lake District Fells have been comprehensively or a weekend away from plugs and THE RAWEST power, these are perfect for people who revised with paths, maps, diagrams and route descriptions checked and corrected throughout, go through a lot of charge fast! You can undertaken by writer and designer Clive Hutchby, charge smart phones, tablets, watches author of The Wainwright Companion. and more. They come in three different sizes and prices, and even feature a very EMOTION Finally: Top Trumps but with Wainwrights, what’s not good torch.’’ to love! Liz says that as far as games go, this may be Lou Haughlin the first one she could win! Liz Woodham All available by the click of a mouse from georgefisher.co.uk Want to read The George Fisher Magazine regularly? There are several options: pick up a copy in store, read it on our website, sign up for our email newsletters, or check out our social media. If you’d like to receive The George Fisher Magazine by post – contact us on the number below, email [email protected] or send us a message on Facebook. We publish quarterly in March, June, September and December. #GetInspiredGetOutside www.georgefisher.co.uk | 017687 72178 | Phone and website orders received before noon are delivered free overnight (if over £30 value) #GetInspiredGetOutside 3 SPRING WEATHER – BE PREPARED SPRING ONTO THE FELLS Apparel and Footwear buyer LISA BERGERUD on getting dressed for the British spring Equipment and Accessories buyer JON WICKHAM on new Spring kit e have a lot of exciting new gear arriving this significantly reducing condensation. This means that In backpacks, Montane continues to innovate, Wspring! there is no requirement for an inner tent, increasing moving ideas from their running vests to daypacks liveable area, whilst reducing weight. with the Trailblazer series. The Trailblazer 30 and Innovations in backpacking gear are lighter, while still Trailblazer 44 have adjustable backs, allowing a offering durability. Sleeping mat stalwarts Therm- MSR’s Hubba Shield series (marketed as the Hubba wide range of fit. The double chest straps and wrap- a-Rest have brought out a new lighter version of NX in the USA) brings two innovations. First, the new around hip belt give greater stability for moving their NeoAir mat, the UberLite, and at only 250g ‘Xtreme Shield’ flysheet is now even more durable, quickly, while easy-reach pockets give access to this looks sure to be on many backpackers’ kit lists. ensuring your tent will last much longer. Secondly kit. For longer adventures, Montane have added a They pair very nicely with the new Sea to Summit MSR have introduced Easton ‘Syclone’ composite backpacking sack to their range; the Naukan 60 is Spark (men’s) and Flame (women’s) sleeping bags. poles, which give more flex than aluminium and only 900g but carries a big load with comfort. With use of very light fabrics, coupled with 850+ fill reduces the likelihood of a pole snapping. power hydrophobic down, we think that these are Osprey already has a very light backpacking sack, Our third tent brand is Hilleberg, and we will be the lightest bags on the market, and reasonably the Levity 45, and for 2019 this is joined by a female stocking their new Allak 3 tent in green, red and priced for such quality. Sea to Summit also make a equivalent, the Lumina 45. At only 770g and with a sand. In response to growing demand, we have range of mats, and we have selected the Ether Light ventilated back, every backpacker should try on one increased our already large range even further. This XT Insulated. This has a unique ‘Air Sprung Cell’ of these really innovative packs. will include all the ‘Yellow Label’ 3-season tents as construction, made up from dozens of air chambers. well as most ‘Red Label’ and ‘Black Label’ tents. We In daypacks, Osprey and Salomon have new choices. iving in Keswick we know the weather can do I’m also excited by the women’s Zeta SL waterproof In spring and summer it’s usual for us to also need This gives the mat a flatter profile, reducing weight. Lanything at any time, and (with the exception pants (£190) in Night Shadow to match the stormy a light insulation layer, although last summer all expect to have the largest Hilleberg range in the UK, The Osprey Kestrel 38 (men’s) and Kyte 36 (women’s) of last summer) you need to be prepared for spring sky. They’re a beautiful fit, with a zip fly, and my testing had to be done in northern Norway; From Rab, the new Alpine Pro offers great design and are happy to order if we don’t have stock. packs are larger daypacks, ideal for longer days out. and quality at a very reasonable price for a down Salomon also makes an entry into daypacks with its everything! Looking back at photos from last you’ll be happy to wear these all day long in the rain. my preferred Arc’teryx insulation was a Konseal If your camping trips are more leisurely than bag, while the new Marmot Trestles Elite Eco bags Out Day 20+4 packs; great for summer adventures, spring we had snow, then were thrust straight into The Arc’teryx legwear theme continues with the Jacket (£130) which uses Polartec PowerDry grid lightweight, then take a look at the new Therm-a- use recycled synthetic insulation, made from plastic with a clean, simple design. blue skies and sunshine. Palisade Pants (£115), great classic walking trousers fabric, a fast-wicking, quick-drying travel piece, plus Rest MondoKing mats. They offer levels of comfort but also for women I’d suggest the Oriel leggings in the Atom SL hooded jacket (£170) with its light that would otherwise be going in to landfill. So this spring I’m fully expecting rain and looking closer to a nice hotel than a campsite! For chilling If running is your thing, take a look at the Osprey a durable nylon knit fabric (£75) teamed up with the insulation; my go-to camping jacket. forward to testing the new Arc’teryx Zeta SL jacket We welcome back a small British brand; Lightwave during the day, or a night under the stars, then why Katari 1.5, a compact pack with a hydration bladder. very successful Taema T-shirt (£50), they will work (£280.00), made from the new improved next-to-skin In footwear, I’m really looking forward to using the is the sister to mountaineering brand Crux, and not try an ENO hammock. They have exploded in It’s great for those who prefer to run without a bum well at wicking any moisture on any speedy hike Gore-Tex PACLITE Plus fabric. Arc’teryx describes it Arc’teryx Norvan LD Gore-Tex shoes (£170) on produces specialist gear for backpackers, including popularity in the US, due to their bright colours.
Load more

Recommended publications
  • The Lions Tale May 2019 from The
    The Lions Tale May 2019 T o n y M o t t S u s a n C a s h V a r i o u s From The Chair Race Reports Contributors A bit of rambling from our chair A detailed summary of race Contributions from a few Lions with a lowdown of what has reports from April. As always, as usual. Put the kettle on, happened so far this year. plenty of people in action all settle down and read on. around the UK. Feel free to contribute next month, any report welcome. 1 The Lions Tale May 2019 From the Chair Tony Mott Could someone let me know where April went please?! The London and Manchester marathons were the big news in April. Months of hard winter training came good for lots of Lions. Gerry, Andrew, Judith, Stephen, Maria, Lesley, Wendy, Simon, Will, Gail, Emma and Jamie tackled London. Two Gavs, Makinder, Suzanne, Amanda, Ranjit, Tim, Roy and Paul ran Manchester. There were first-time marathoners, club records, PBs and amazing performances all round. Thanks to the Lion support crews who are always at these events to cheer our runners on route and pick them up at the finish. Running a marathon is a massive achievement and you should feel very proud of yourself for crossing the finish line, regardless of whether you smashed your PB or dragged yourself over the line in a crumpled sweaty heap. Looking forwards we have Bluebell and the Calderdale Way Relay to get stuck into in May, as well as the usual flurry of races as the weather improves.
    [Show full text]
  • March 2019 , Facebook CFR (Members, Public and Juniors) - Instagram #Cumberlandfellrunners
    January Club Run in snow. Cumberland Fell Runners Newsletter- March 2019 www.c-f-r.org.uk , Facebook CFR (members, public and juniors) - Instagram #cumberlandfellrunners. Editors note-After a laptop crash and the purchase of a new one (at last), the spring edition is here. Sorry no member’s profiles as I didn’t get them out in time (blame the technology delay). This issue seems to focus on the busy fell running calendar. Lots to look forward to in 2019 though so careful planning and preparation necessary. Full use of your negotiation skills, bargaining power and prioritising is needed for the year ahead! Good Luck! As always a big thank you to all who have contributed. Dot Patton In this issue Club News –Committee meetings and New Members Newlands Valley Fell races –by Les Barker Club Bob Graham Relay-by Paul Johnson Winter League-Jane Mottram Local race spreadsheet –by Darren Parker Racing and Running Resolutions 2019 - by Lindsay Buck. World Masters Mountain Running event in Italy Junior Cross Country –Richard Jewell CFR Training opportunities Cumbria League Cross Country Winter 18/19- Claire Russell CFR Almanac-By Andy Bradley Getting a little carried away -By Darren Parker. Junior Championships updated Committee Not got your race card yet? See a committee member Chair- Paul Jennings Vice Chair- Ryan Crellin Treasurer- Ann Cummings Secretary- Jennie Chatterley Membership Secretary- Rob Stein Statistician- Darren Parker Press Officer- Andy Bradley and Charlotte Akam Newsletter- Dot Patton Junior Chair- Andrew Rigley Any new (or old)
    [Show full text]
  • THE FELL RUNNER September 1988 REASONS WHY PB’S ARE the BEST
    THE FELL RUNNER September 1988 REASONS WHY PB’s ARE THE BEST Lonscale Fell N etherm ost Pike S h elter Crags Base Brow n S k id d aw Little M an Dollywaggon Pike Bowfell Brandreth S kiddaw Fairfield R osset Pike Grey Knotts L ittle Calva H art Crag Allen Crags D alehead G reat C alva Greatrigg Man Esk Pike H in d scarth Great Sea Fell Seat Sandal G reat End R obinson K nott Steel Fell 111 Crag A rd Crags C oom be Calf Crag Broad Crag Scar Crags Bowscale Fell Sergeant Man Scafell Pike C ausey Pike Bannerdale Crags High Raise Scafell Sail B lencathra T h u n ac ar K nott Lingm ell Crag H ill Clough Head Pavey Ark Y ew barrow W andope G reat Dodd Harrison Stickle Red Pike Whiteless Pike Watson Dodd Pike O’Stickle Steeple G rasm oor Stybarrow Dodd Loft Crag Scoat Fell Sand Hill Raise Pike O’Blisco Pillar Hobcarton Pike W hiteside Cold Pike Kirk Fell Ladyside Pike Helvellyn Low Man Red Howe Great Gable W hiteside Helvellyn Crinkle Crags Green Gable Grisedale Pike Mark McDermott on his way to breaking Jos Naylor’s 72 Lakeland Peaks Record set in 1975. Mark wore PB Trainers for the record breaking run of approximately 108 miles with 39,000ft of Ascent. We are the Specialist Running Centre Fast, efficient Mail Order Service - ring or write for Price List Access or Visa welcome PETE BLAND SPORTS 34A Kirkland, Kendal, Cumbria. Tel: (0539) 31012 Shop hours: 9.00 to 5.30, Monday to Saturday CONTENTS ^ O C I A T ^ Page Editorial 1 EDITORIAL Letters 2-4 The New Magazine Calendar Update 4 This is the first magazine printed fo r us by Airey & Stephenson Irish Champs Update 4 and we have changed printer to take advantage of a very com­ Obituary —Darren Jones 5 petitive offer after Airey <6 Stephenson printed the World Cup Gripping Yarns 2 5 programme.
    [Show full text]
  • 2010 'Alerts' Are Now Included Among the List of Incidents - for General Interest and As a Result of a Change in National Reporting Policy
    2010 'Alerts' are now included among the list of incidents - for general interest and as a result of a change in national reporting policy. These 'alerts', however, are not added to the tally of 'rescues'. 1 01-Jan 13:19 Latrigg - Brundholme Once again, we were requested to assist the Ambulance Service who could not reach the location House area because of the snowy and icy roads. On this occasion, a walker had slipped and dislocated her shoulder. A local farmer also gave assistance with the use of his tractor. 02-Jan 17:39 Helvellyn area A father and his teenage son were reported to be overdue and 2 miles from their car. As their car was not to be found on our side of the mountain, the incident was passed over to Patterdale MRT for their attention. 02-Jan 19:02 Seathwaite Overdue walkers - later turned up. 02-Jan Grisedale Pike area Other walkers reported encountering a man who was poorly-equipped (for the wintry conditions) and who looked to be in a bad way. When they asked if he was OK, they were told to mind their own business! 2 02-Jan 19:40 Comb Gill - Raven Crag A local resident reported flashing lights in the Comb. At first it was thought that the lights came from the popular winter climbing area, Raven Crag. However, team members located the climbers safely making their way down. 3 03-Jan 14:07 Cat Gill, Great Wood A mother (43 yrs) and her daughter (5 yrs) slipped on the icy path and slithered about 30' down into the frozen gill.
    [Show full text]
  • Clinic 'First' Is Unique
    the theUpdateUpdate AUTUMN 2011 - ISSUE 76 AUTUMN 2011 - ISSUE 76 georgefisher.co.uk New Autumn stock now in! See inside for a full round-up of new clothing and equipment CLINIC ‘FIRST’ IS UNIQUE It’s not often that Keswick can claim to lead the country but on Andrew Stanley opened his inaugural Walking Clinic at George Fisher on 1st August George Fisher become the first outdoor shop to open 1st August. We were slightly worried beforehand but needlessly so – the a specialist walking clinic with a leading podiatrist within its Clinic was fully booked, with very productive consultations with all who store premises. attended. In fact there was so much The development is an extension of George Fisher’s famous ‘boot room’ demand that Andrew service. Our staff are experts in boot fitting and a central part of that had to schedule a service is an understanding of biomechanics, and how that applies to the further Clinic in mid- way people walk. August, and another Over 10 years ago we set about finding a specialist to train our staff in in early September. basic biomechanics. We eventually found the man we believe is the best The Walking Clinic in the business. Based over in Settle, podiatrist Andrew Stanley has been is scheduled at specialising in walking biomechanics for many years through his Rebound present on alternate Clinic. Mondays, which we For customers who have advanced biomechanical problems that expect to increase to might hinder their walking, we always recommended a visit to Settle every Monday when for correction treatment before fitting new boots.
    [Show full text]
  • Complete the Wainwright's in 36 Walks - the Check List Thirty-Six Circular Walks Covering All the Peaks in Alfred Wainwright's Pictorial Guides to the Lakeland Fells
    Complete the Wainwright's in 36 Walks - The Check List Thirty-six circular walks covering all the peaks in Alfred Wainwright's Pictorial Guides to the Lakeland Fells. This list is provided for those of you wishing to complete the Wainwright's in 36 walks. Simply tick off each mountain as completed when the task of climbing it has been accomplished. Mountain Book Walk Completed Arnison Crag The Eastern Fells Greater Grisedale Horseshoe Birkhouse Moor The Eastern Fells Greater Grisedale Horseshoe Birks The Eastern Fells Greater Grisedale Horseshoe Catstye Cam The Eastern Fells A Glenridding Circuit Clough Head The Eastern Fells St John's Vale Skyline Dollywaggon Pike The Eastern Fells Greater Grisedale Horseshoe Dove Crag The Eastern Fells Greater Fairfield Horseshoe Fairfield The Eastern Fells Greater Fairfield Horseshoe Glenridding Dodd The Eastern Fells A Glenridding Circuit Gowbarrow Fell The Eastern Fells Mell Fell Medley Great Dodd The Eastern Fells St John's Vale Skyline Great Mell Fell The Eastern Fells Mell Fell Medley Great Rigg The Eastern Fells Greater Fairfield Horseshoe Hart Crag The Eastern Fells Greater Fairfield Horseshoe Hart Side The Eastern Fells A Glenridding Circuit Hartsop Above How The Eastern Fells Kirkstone and Dovedale Circuit Helvellyn The Eastern Fells Greater Grisedale Horseshoe Heron Pike The Eastern Fells Greater Fairfield Horseshoe Mountain Book Walk Completed High Hartsop Dodd The Eastern Fells Kirkstone and Dovedale Circuit High Pike (Scandale) The Eastern Fells Greater Fairfield Horseshoe Little Hart Crag
    [Show full text]
  • Some Segments in This Edition
    Championship Roundup Long Days Out Helm Profiles Relays Gold Juniors’ News I’ve Reccied it The Rivals Captains’ bits Sickbay news Some segments in this edition John Jones - Road to Mountain Sarah Gerrish - Abraham Tea & Expresso Rounds Frog Graham Round - Rick Stuart & Sarah Gerrish The Bob Graham - Ali, Jenny & Rob Mortimore Patty Davies – Lakes in a Day Mhairi’s Classic Rock Janette McLaughlin - My Running Journey Janie Oates - Hodgson Brothers Mountain Relay & Lake District Mountain Trial Dean Macy Athletics Camp by Dylan and Poppy Cater Juniors at the Gym by Joe Morgan CHAIRMAN’S BIT—TIM MURRAY he FRA Awards night is always a good indication of how well a Club is doing and this year Helm Hill had more people at the dinner (40) and won more medals than any other Club in the T country. What a Club! What is really pleasing is that we are winning medals across all categories, all ages and both men and women are represented in good numbers. Of course medals only tell part of the story and what is equally impressive is the number of Helm runners who have turned out at races throughout the year. It is just as important for a real- ly strong Club to have representation across all positions in the race as it is to be competitive at the front end. This is why every Helm Hill Runner (junior and senior) who com- pleted in an FRA Championship race this year… regardless of whether or not you were a ‘counter’…. will receive a small recognition of their efforts in the form of a Helm Hill 2019 Championship badge.
    [Show full text]
  • The Lakelands WINTER 2018
    NEWS UPDATE The Lakelands WINTER 2018 www.resort-solutions.co.uk Welcome to our 5th annual Newsletter CC1116-143575 Chairman’s letter Dear Fellow Owner, for 2019, the Committee has again taken the view that as a consequence of the I’m delighted to welcome you to our number of relinquished weeks, we should annual Newsletter. The Lakelands has had not budget for income from relinquished/ another busy year in which the main focus has been on planning for the future and repossessed weeks. However, we are building on the successful refurbishment continuing to receive a tremendous benefit of our apartments. I’d like to thank all our following the acquisition of 52 unsold staff, those employed by “The Lakelands” weeks by CLC World Resorts and Hotels and all the RSL staff who work closely The Committee has agreed an increase in with us, for their continuing hard work and management fees of 3.5%, equal to the dedication. I’m sure you will all join with August increase in RPI. This will address me in conveying thanks and appreciation. the effect of the increase in the Living Revenue Budget and Management Fees Wage on pay costs and the impact of 2019 Government pension requirements on The Committee has agreed a revenue pension costs. It also enables the Club budget for 2019 which includes the to budget for a modest surplus which is management fees applicable to each required to re-build our financial reserves apartment. In setting a revenue budget to provide funds for future investment. The 2019 fees are as follows:- Management VAT (£) Rates (£)
    [Show full text]
  • RAINY DAY RAMBLES in the LAKE DISTRICT RAINY DAY RAMBLES in the LAKE DISTRICT Edited by John Self
    RAINY DAY RAMBLES IN THE LAKE DISTRICT RAINY DAY RAMBLES IN THE LAKE DISTRICT edited by John Self Copyright © 2015 by Drakkar Press 978-0-9548604-4-7 Drakkar Press Limited, 20 Moorside Road, Brookhouse, Lancaster LA2 9PJ http://www.drakkar.co.uk [email protected] All rights reserved. No part of this publication may be reproduced or used in any form by any means - graphic, electronic or mechanical, including photocopying, recording or information and retrieval systems - without the prior permission of the publisher. This booklet includes the first ever published extracts from a controversial file of documents recently discovered in a derelict barn in Aspatria, Cumbria. The documents appear to have been written for the Cumberland Courier but were never published, presumably because their content was deemed detrimental to the image of the Lake District as a paradise for tourists. DRAKKAR PRESS CONTENTS These Boots 7 Save Our Sausage 12 Four Men in Their Boots, Day 1 15 You Don’t Need a Weatherman 20 Letter to the Editor 23 Plane Sailing on Windermere 24 Four Men in Their Boots, Day 2 27 The Annual Harriet Martineau Lecture 31 The Way We Were, with Silas Jessop 33 The Fairy Fell Roundelay 36 Mrs Mudderdale’s Diary (June 15) 38 Four Men in Their Boots, Day 3 40 Letter to the Editor 45 Tak Hod 47 What Bare-Faced Cheek? 49 Four Men in Their Boots, Day 4 52 The Big Society and its Role in Cumbria Today 57 Council Head Loses his Head 61 Low Brow Opening 62 Nature Notebook 65 Four Men in Their Boots, Day 5 67 A Brand-New Brand 72 Mrs Mudderdale’s
    [Show full text]
  • Kedal Fellwalkers Summer Programme 2003
    Kendal Fellwalkers Programme Summer 2018 Information from: Secretary 01539 720021 or Programme Secretary 01524 762255 www.kendalfellwalkers.co.uk Guidelines for A** walks- When joining one of these A** walks each person participates at his / her own risk, is totally responsible for his / her own actions and takes part only on the understanding that no liability whatsoever shall be construed against any other participant or organiser for actions (or lack of actions) undertaken in good faith. These walks are only open to experienced members. G Date r Area of Walk Leader Time at Starting Point Grid Time a Kendal Ref. walk d e starts 01/04/2018 A Howgills 2000's (18mi 6500ft) Chris 08:30 Sedbergh (Loftus Hill CP) 09:05 Michalak SD658919 B Moor Divock, Loadpot Hill, Wether Hill, Margaret 08:30 Askham CP (behind 09:10 Fusedale, Heughscar Hill (14mi 2600ft) Lightburn Queen's Head) NY513237 C Thornthwaite Crag, High Street, Angle Tarn, Ros Taylor 08:30 Hartsop NY410129 09:15 Boardale Hause (9mi 2400ft) 08/04/2018 A Place Fell, Birk Fell, Steel Knotts, High Janet 08:30 Deepdale Bridge 09:15 Raise, Rest Dodd (14mi 5500ft) Capper (Bridgend) NY399143 B Snarker Pike, Red Screes, Little Hart Crag, Helen 08:30 Ambleside, Miller Bridge 09:00 Dove Crag, High Pike, Low Pike (11mi Bingley NY371045 4100ft) C Barbon to Sedbergh (via Barbon Park, Calf Jo Birbeck 08:30 Barbon village hall CP 09:00 Top, Holme Knott) (10mi 2000ft) SD627823 Linear walk. Please contact leader in advance. 15/04/2018 A Coniston Fells (Hole Rake, Grey Friar, Swirl Steve 08:30 Coniston Station 09:15 How, Coniston Old Man) (13mi 5200ft) Livingston SD300974 B Pike of Stickle, Angle Tarn, Esk Pike, George 08:30 Old Dungeon Ghyll NT 09:15 Bowfell (11mi 4500ft) Wostenholm CP NY286061 C Great Stickle, Stickle Pike, Caw, The Knott Jackie Coe 08:30 Broughton Mills Reading 09:30 (8.5mi 2900ft) Room CP (opp.
    [Show full text]
  • BGR) on My 42 Nd Birthday
    Mike Quinn - Frog Graham Round 8 th August 2020 Three years ago I completed the Bob Graham Round (BGR) on my 42 nd birthday. It was the hardest thing I have ever done by some way. I had to push myself well beyond anything I had previously done and and it took a lot out of me. Consequently, it took me a long time to recover afterwards. Physically I was ruined. I could barely walk for a couple of days and didn't run again for a couple of weeks. Mentally was possibly even tougher. For ten years I had focused on this day and trained, gone through recces, memorised schedules and generally absorbed myself in being ready for the big day and completing the round. Now, suddenly, this was in the past and I felt a bit lost. When I was asked what was next I wasn't sure. For some fell runners the BGR is the first step on the way to bigger challenges. They go onto winter rounds, double rounds, Paddy Buckley, Charlie Ramsey etc. Not me. I knew I definitely did not want to do anything as hard as the BGR again! I can't remember exactly when I first heard about the Frog Graham Round (FGR) but it was probably during the BGR preparation. The FRA Forum had a thread about it and I bought Peter Hayes' book “Swimhiking in the Lake District and North East England” after reading about it on there. Peter completed the inaugural round in 2005 creating the route in the process and offering certificates to anyone else who could complete it although he didn't think that it was likely that any certificates would be needed! The route covers about 40 miles with 15,000 feet of climbing including 18 summits and swimming across 4 lakes.
    [Show full text]
  • March Monster (Updated)! Esk Valley Fell Club's Blog
    The Esker – March Monster (Updated)! Esk Valley Fell Club's Blog pic courtesy Tall Guy Flickr Racing in the Lakes this year? – Langdale tops The Fell-running calendar kicks into over-drive as we hit March and head towards April, in this blog the Winter Series sparks back into life with two cracking races, Danby Beacon and Commondale Clart. Its Cleveland Survival time of year so if you fancy a moors marathon get your entry in, and there is a preview of the Lakeland Medium fell races in April and May if you fancy expanding your fell-running horizons. Racing/Training dates Nearly there, the days are lengthening and soon the head-torches can be put away for another summer, but not just yet, so come and join the joys of the Tuesday night training runs, who needs the gym? For anyone new to night- time running or if your candle lamp is failing a tremendous value head torch the 'Gamma' is available from Alpkit, (other head torches are available!). Sunday 11/03/2012 10.30hrs – Glaisdale Rigg – BM - 13.7km/562m or 8.5ml/1844' – Venue – Arnecliffe Arms, Low Glaisdale, Glaisdale, nr Castleton, GR NZ 781054. This is race 11 in the Esk Valley/NEHRA/Northern Runner winter series. Enter on Day £6.00, no junior races, Full Kit must be carried. Enjoy a post-race bite,with landlord Neil's Fell Runners Chilli and Rice, smashing. Tuesday 13/03/2012 19.00hrs – Training – Ingleby Cross Church, start of the Ossy Oiks race, just off the A172 on the other side of the road from Ingleby Arncliffe & Cross villages, GR NZ 452002.
    [Show full text]