Compassp The Official Magazine of Sun City Lincoln Hills October 2013
Why the Dues Myths About Aging and Increase?... page 2 Exercise... page 7
Nimble in Their Remembering Those Nineties... page 15 Who Have Served... page 17 Association News
In is Issue Why the Dues Increase? Activities News & Happenings ...... 9, 44 Board of Directors Report Ad Directory / Compass Advertisers ...... 99 Gay Mackintosh, Secretary, SCLH Board of Directors Aging Well: Medicare ...... 11 Nobody likes a dues increase. And be- Capital Enhancement Aging Well: The Bs in Your Belly ...... 11 lieve me, nobody likes one less than those Fund, the balance after Announcing Openings for Committee Members...... 19 of us on the Board who must explain why the capital projects ap- Association Contacts & Hours Directory ...... 102 it’s necessary. proved for 2014. Our goal is to ensure suf- Board of Directors Report...... 2 At our September meeting we ap- ÀFLHQWIXQGLQJLQ5HVHUYHVWRVXSSRUWRXU Bulletin Board ...... 39 proved raising our monthly Association property values and protect homeowners t:PV"SF*OWJUFE dues from $104 to $107 for 2014. We from special assessments. t$PNNVOJUZ1FSLT did this after deliberating long and hard The balance of 87 cents in dues per Calendar of Events ...... 3 over recommendations from our expertly household will support 2014 operations. Classes, Activities Department ...... 56 staffed Finance Com- Despite substantial cost Our Dues over the Years Classes, Wellness & Fitness ...... 77 mittee, following three increases beyond our di- budget meetings open 1999 $83.18 rect control — in health $MVC"EWFSUJTFNFOU5IF1MBZFST(SPVQ Club Advertisement: Second Cup of Coffee ...... 11 to all homeowners. 2000 $86.45 insurance, workers’ Where will the $3 compensation, utilities Club News ...... 23 2001 $97.00 dues increase go? We including water — staff Community Forums ...... 96 2002 $97.00 must provide now not in all departments have Community Standards ...... 9 2003 $97.00 only for 2014 operations done an outstanding Connections ...... 3 2004 $97.00 but also for a healthy job of holding the line Day Trips & Extended Travel ...... 49 2005 $100.00 level of Maintenance Re- on expenses and imple- 2006 $101.00 %JTBTUFS1SFQBSFEOFTT1BSU5FO serves projected through menting initiatives to Election - Election - Election ...... 5 2042. 2007 $101.00 cut costs while enhanc- Entertainment ...... 45 Every third year we 2008 $103.00 ing value for each of us. Finance Committee ...... 5 KLUHDQRXWVLGHÀUPRI 2009 $103.00 Fortunately for us Food & Beverage Department ...... 4 Reserves experts, as 2010 $103.00 who must approve them, (PMG$BSU*OTQFDUJPOT required by law, to go 2011 $105.00 most everyone realizes *O.FNPSJBN through an exhaustive 2012 $104.00 that periodic dues in- *UhTUIF-BX on-site inventory of As- 2013 $104.00 creases are necessary to -JCSBSZ/FXT sociation assets with 2014 $107.00 maintain our commu- -JODPMO)JMMT(PMG$MVC a life expectancy of 30 nity’s extensive facilities, Neighborhood Watch ...... 21 years or less. The 2013 Browning Reserves programs, grounds, and amenities in the Nimble in Their Nineties!...... 15 Study anticipates repair and replacement face of rising costs at the level of quality Orienteering: Size Matters ...... 17 of some $15.5 million in assets over the we’ve come to expect. 1SPQFSUJFT$PNNJUUFF next 29 years. About $1.5 million of that Our dues remain remarkably low con- The Spa at Kilaga Springs ...... 1 0, 22 had to be added this year to cover major sidering all we get for them. Since 2001, Upcoming Association-Related Meetings ...... 3 items whose useful life now falls under 30 they’ve gone from $97 a month to $107 Remembering Those Who Have Served ...... 17 years (like Angler’s Cove Dam) as well as in 2014, a 10.3% increase. That’s a $10 8FMMOFTT'JUOFTT(SJET WRUHÁHFWPRUHUHDOLVWLFUHSODFHPHQWFRVWV increase over 14 years. Meanwhile, the Wellness/Fitness News: Myths - Aging & Exercising ... 7 Additional investment is therefore neces- Consumer Price Index has risen 32%. Had sary to boost Reserves funding. our dues kept pace with other prices, we On the cover So $2.13 of our $3 dues increase is would now be paying $128 per month — Members of the Country Couples dedicated to Maintenance Reserves. To well over the $107 we’ll pay next year. Dance Group enjoyed an afternoon further bolster Reserves without impact- Even at $107, does anyone think we’re of festivities in Old Town Sacramento ing dues, the Board voted to immediately not getting a great bargain here? during Gold Rush Days and took a contribute $171,000 from the Building/ minute for this photo taken by Dolly Schumacher James. Members of the Your December Association Dues Statement group say “it’s more than taking dance Your December Association Dues state- TXDUWHUO\GXHVSD\PHQWRI,I\RXSD\ lessons, it’s a comfortable, friendly ment will include the new amount due for by check please enclose the new amount. We social environment. See pages 27 and WKHÀUVWTXDUWHURI,I\RXSD\\RXU ZLOODXWRPDWLFDOO\FKDQJHWKHTXDUWHUO\GXHV 61 for more information about group TXDUWHUO\GXHVZLWK\RXUEDQN·VELOOSD\PHQW payment for homeowners who use our Preau- and dance classes. service, please change the amount to the new thorized Electronic Payment Service.
2 October 2013 Compass www.suncity-lincolnhills.org/residents Association News
Connections Calendar of Events Jeannine Balcombe, Senior Director of Lifestyle and Communications October 15-November 20 ast month I had the opportunity to Club in Roseville, Glen- Date Event Page # show off our community and meet brooke in Elk Grove, 10/15 i0VS3FHJPOhT8BTUF.BOBHFNFOU1SPHSBNw31 Lwith Kelly Leone, Pulte Group’s new Woodbridge in Mante- 10/15 e-Waste Recycling 41 National Del Webb Lifestyle Manager, ca and Sierra Canyon in 10/15 New Resident Orientation 41 along with our Northern California Del Reno. Our community 10/16 Home, Health & Business Showcase 41 Webb colleagues at Sun City Roseville, The has much to be proud of, from its gorgeous 10/16&17 Auditions January 2014 Vaudeville Show 36 and well maintained facilities and 10/17 4QFBLFSCrazy Razor Author, Vietnam Navy Vet 36 community Open Spaces, fun 10/17 Community Forum: Roseville Railroad Explosion 96 Sports Bar and fabulous dining 10/17 Concert: Shady Rill 47 options at Meridians, to its rich 10/19 Bus Trip: Santa Cruz/Roaring Camp Railroad 55* Lifestyle offerings and active adult 10/21 (FOFBMPHZ.FNCFST4IBSF'VMöMMNFOUT29 community. I was proud to join in 10/21 Document Destruction 41 discussions about what makes Sun 10/22 'BMM'BTIJPO4IPX i(PMEFO"VUVNO%BZTw49 City Lincoln Hills stellar among 10/22 Bus Trip: Ferry to San Francisco Shopping 55* other Del Web communities, and 10/23 11, 96 to share lessons learned that will 'PSVNi#FMDIBOE#VSOw help to maintain the high expecta- 10/23 $BSFHJWFST4VQQPSUi(VJMUWT3FHSFUw23 tions of the Del Webb brand and 10/23 Bus Trip: Apple Hill Wednesday 55* its Sun City communities. 10/24 5IF/FUIFSMBOETi5VMJQNBOJBw28 When walking and driving 10/25 .VTJD(SPVQ0QFO.JD/JHIU32, 41 through our community, it is 10/26&27 1MBZFST(SPVQ3FBEFST5IFBUFS33 evident residents are enjoying the 10/28 i5IF"OBIJ.JOFJO#PMJWJBwTPVSDFPG"NFUSJOF29 quality and variety of programs 10/29 Comedy Night at KS: Steve Smith 46 and services offered by staff and 10/29 Bus Trip: Apple Hill Tuesday 55* volunteer clubs and organizations. 10/31 'PSVNi3PBENBQUP.FEJDBSFw11, 96 Needless to say, Sun City Lincoln 11/01 Concert: Eric Kunze 47 $XWXPQRQWKHJROIFRXUVH Hills shines, and we are proud that 11/04 ,4BUUIF.PWJFTi5IF(SFBU(BUTCZw41 Photo by Tony Machado others take note of our success and 11/05 #VT5SJQi1SJTDJMMB2VFFOPGUIF%FTFSUw #VT 53 Please see “Connections” on page 96 11/06 i"TUSPOPNZ"QQTw23 11/07 i&NFSHJOH(SPXUI.BSLFUT .BSLFU4USBUFHZw30 Upcoming Association-Related Meetings: Date, Time, Place 11/07 /FJHICPSIE8BUDI"OOVBM.UH%FTTFSU1PUMVDL21, 32 October 15-November 30 11/07 Bus Trip: San Francisco Exploratorium 51 New Resident Orientation 5VFTEBZ 0DUPCFS 1. 4PMBSJVN 11/07-09 1MBZFShT(SPVQi+PIOOZ.FSDFShT.BOEZw33, 45 Finance Committee Meeting ...... Wednesday, October 16, 9:00 AM, Solarium 11/09 4VQFS4FOJPS-VODIFPO15, 41 Golf Cart Registration5IVSTEBZ 0DUPCFS /PWFNCFS ". 0$-PEHF 11/11 Veterans Day Ceremony 17, 41 Board of Directors Meeting5IVSTEBZ 0DUPCFS ". 0BLT(BCMFT)FJHIUT 11/12 /FFEMF"SUT#SFBLPVU(SPVQT1SFTFOUBUJPOT32 Board of Directors Special Meeting5IVSTEBZ 0DUPCFS ". 0BLT(BCMFT)FJHIUT 11/12 #VT5SJQ4QFBLFS4FSJFT "M(PSF55* Board of Directors Executive Session ...... Thursday, October 17, 11:00 AM, Multimedia 11/13 i5IF.BHJDPG(PPHMFw27 ARC/Architectural Review Committee ...... Monday, October 28, 9:00 AM, Heights 11/14 i"HJOHBOE-PX7JTJPOw28 Elections Committee Meeting ...... Friday, November 1, 10:00 AM, Fine Arts 11/14 4QFBLFS%JSFDUPS4PDJFUZGPSUIF#MJOE28 CCOC/Clubs & Community Organizations5VFTEBZ /PWFNCFS ". 0BLT 11/14 #VT5SJQ)BHHJO.VTFVN,OPXMUPO(BMMFSZ51 Compliance Committee Meeting8FEOFTEBZ /PWFNCFS ". 0BLT 11/15 i5FMMJOHUIF"OESPJE4UPSZw27 CCRC/Communications & Commun. Rel. ... Friday, November 8, 9:30 AM, Solarium 11/15 Concert: Santana Tribute with Rhythm Vandals 47 ARC/Architectural Review Committee ...... Monday, November 11, 9:00 AM, Solarium 11/16 #VT5SJQ4BO'SBODJTDP1JFS53 Properties Committee Meeting 5VFTEBZ /PWFNCFS 1. 'JOF"SUT 11/17 #PPL%JTDVTTJPOThe Queen of Water 25 Listening Post ...... Wednesday, November 13, 9:00 AM, Solarium 11/18 i$PTNPMPHZ)JTUPSZ/BUVSFPGPVS6OJWFSTFw23 Finance Committee Meeting 8FEOFTEBZ /PWFNCFS ". 0BLT 11/19 Concert: “Music from a Charlie Brown Christmas“ 47 Board of Directors Meeting5IVSTEBZ /PWFNCFS ". 1)BMM ,4 11/19 Day Trip: Feather Falls Casino 49 Board of Directors Special Meeting5IVSTEBZ /PWFNCFS ". 0BLT 11/20 Community Forum: Anxiety and Depression 96 Board of Directors Executive Session5IVSTEBZ /PWFNCFS ". 0BLT ARC/Architectural Review Committee ...... Monday, November 25, 9:00 AM, Heights Find these listings with yellow highlighting on the Meetings in OC Lodge unless noted otherwise. Please confirm meeting time & room on website. pages shown. (* Indicates sold out event.) www.suncity-lincolnhills.org/residents Compass October 2013 3 4 October 2013 Compass www.suncity-lincolnhills.org/residents Association News
ELECTION - ELECTION - ELECTION
Find Your Candidates Then Support Them Election Time Line for Elections Committee 2014 Board of Directors
By October 18 the names of candidates for our Board Of 2FWREHU — Slate of candidates announced. Directors in the 2014 Election will be known. There are three 1RYHPEHU — Candidates’ ballot statements and seats to be elected. It is up to each of us to select the people member issues statements due, 4:00 PM. ZHZDQWWRYRWHIRULQÀOOLQJWKHVHFULWLFDOSRVLWLRQVRQRXU -DQXDU\ — Election packets received by all members. governing board. Once we have decided on our candidates to -DQXDU\ — Candidate Forum #1, 10:00 AM, support, we need to get behind them to share our reasons for Presentation Hall (KS). ZDQWLQJWKRVHSHUVRQVLQRIÀFH -DQXDU\ — Candidate Forum #2, 2:00 PM, Support may be in the form of having coffee sessions in our Presentation Hall (KS). KRPHVGRQDWLQJWRFDPSDLJQVGLVWULEXWLQJÁ\HUVSXWWLQJVLJQV -DQXDU\ — Candidate Forum #3, 6:00 PM, in our yards, and telling friends. Presentation Hall (KS). November 8 is the deadline to submit ballot and member )HEUXDU\ — Ballots must be received by Inspector of issues statements to Elections Committee Chair Frances Election, 3:00 PM. 6ZDQVRQ(OHFWLRQÁ\HUVZLOOEHJLQWREHVHHQLQWKHFRPPXQLW\ )HEUXDU\ — Election ballots counted and results posted. On December 16, tables will be set up in Lodges with elec- tion materials for all to pick up and review. by the afternoon of February 19. Candidate forum sessions will be held January 15 (10:00 AM), 2XUZRQGHUIXOFRPPXQLW\LVÀQDQFLDOO\KHDOWK\DQGDG- January 17 (2:00 PM), and January 18 (6:00 PM) in Presentation ministratively well run. It is by our selection of dedicated and Hall (KS). capable volunteers that these conditions continue. It is up to Balloting materials will be received by mail at our homes HDFKRIXVDVPHPEHUVWRFNKROGHUVRIRXUÀQHFRUSRUDWHFRP- between January 14 and 17, 2014, and all ballots must be cast munity to ensure election of candidates of our choice.
Doing the Right Thing RXWVLGHÀUPWKDWSURMHFWVRXUIXQGLQJIRUWKHQH[W\HDUV$VD Hank Lipschitz, Finance Committee Chair result of this year’s study we needed to take actions to enhance We have just completed the 2014 Budget and there was a funding. The Finance Committee’s recommendation KHDOWK\GLVFXVVLRQDWRXUÀQDO%XGJHWPHHWLQJUHJDUGLQJUHVHUYH and the Board’s approval resulted in “doing the right funding. Our reserve analysis covers all assets that have an ex- WKLQJµIRUWKHORQJWHUPÀQDQFLDOKHDOWKRIRXUFRP- pected life of 30 years or less and as our community has been in munity. Before I go into greater detail let’s look at H[LVWHQFHDERXW\HDUVZHKDYHVRPHVLJQLÀFDQWUHYLVLRQV7KLV the results for this year. means that some assets that were previously excluded because As you can see from the accompanying chart we of an expected original life in excess of 30 years are now in the are currently $180,186 ahead of Budget. August was study. Our reserve fund is an approximation prepared by an favorable to budget by $26,927 with all departments essentially at or better than budget except for Landscape and Statement of Operations YTD — 8/31/13 Food & Beverage. Landscape variance was mainly caused by higher water rates and Preserve main- tenance while Food & Beverage missed because of lower than expected Catering revenue. As of August 31, the Operating Fund totaled $4,499,877 of which $237,281 was in Building/ Capital Enhancement Fund and $1,325,270 are in the Settlement Proceeds Fund. The Reserve Fund balance was $4,764,126. At the end of August we had 151 homes with past due assessments of $94,800 which is in line with the comparable month of May’s 142 homes and $85,800 past due. 3OHDVHVHH´)LQDQFHµRQSDJH www.suncity-lincolnhills.org/residents Compass October 2013 5 ROSEVILLE GOLD RIVER ARDEN NATOMAS 1529 Eureka Rd. Hazel & Hwy 50 2901 Arden Way 4720 Natomas Blvd. 773-4800 353-5100 488-5100 515-4800
6 October 2013 Compass www.suncity-lincolnhills.org/residents Association News
Myths about Aging and Exercising An interview with Deborah McIlvain and Christine Epperson Doug Brown, Resident Editor Is an exercise routine Deborah: They should feel a challenge for you? Too free to stop and ask a staff boring? Don’t know how to begin? Dis- member how they can get couraged by health issues? Afraid you started, and we’ll be happy might fall? to suggest a level and some Deborah McIlvain, Fitness Coordinator, options. and Christine Epperson, Wellness Coor- Splash Dance Water Class dinator, have answers for you. They have Doug: Okay, but some resi- personally witnessed the zest and verve of dents have arthritis, heart disease, diabe- aren’t chair-bound, but they say they’re residents of all ages who exercise regularly. tes, or high blood pressure. Should they afraid of falling and injuring themselves? join a Level 1 class? Deborah: Studies show that exercise can Doug: First of all, there are residents who Christine: Sure! Of course, it’s a good idea reduce chances of a fall. Exercise builds are intimidated when they see all the WRFKHFNZLWK\RXUGRFWRUÀUVWEXWPRVW strength, balance, and “hard bodies” exercising and looking so likely he or she will tell you to “go for it”! agility. Exercises like Tai great. And they don’t know what all the We also have disease prevention and man- Chi and Qigong may levels mean. be helpful in improving Deborah: All the Group Exercise, Mind & balance along with %RG\'LVHDVH3UHYHQWLRQ 0DQDJHPHQW Balance Express and Art and6PDOO*URXS7UDLQLQJ classes are in of Moving. three levels. Level 1 is for those new to exercise or who are returning after a long Doug: Great! Sounds like time off. Level 2 is great for those that you have some excellent have a good exercise capacity and some programs for people of all experience. And Level 3 is for those who ages and abilities! Keep up exercise frequently and are looking for a the great work! higher intensity level. Look at pages 77-95 'HERUDK0F,OYDLQ Doug: So how does one know what level in this Compass or Online top; Christine they are in? And how do they get started? www.suncity-lincolnhills. Epperson org/residents/index.php/ ZHOOQHVVDQGÀWQHVVWZR for class descriptions and times. Basic Chair Class agement programs. Great classes to start with could be $UWKULWLV)RXQGDWLRQ/DQG and Water, Basic Chair, and SGT- )LUVW 6WHSVWR)LWQHVV. And if they’re worried about osteoporosis or weak bones they could try a \RJD class.
Doug: What’s “Basic chair”? Christine: It’s for chair-bound people who face special challenges but can lift light weights, stretch, and do chair aerobics to increase range of motion, improve muscle tone, and promote cardiovascular health. Drumming and toning Strengthening in Ball Class Doug: Okay, but what about those who everyone can enjoy! www.suncity-lincolnhills.org/residents Compass October 2013 7 Knock on Wood Distinctive Designs in Cabinetry
Kitchens ~ Vanities ~ Baths Offices ~ Media Centers Christine Taylor #MVF0BLT#MWE 4UF# 3PDLMJO $" Wall Beds ~ Libraries State Farm Agent [email protected] www.ChristineTaylor.com Bruce R. Wallace 916-408-1408 916.622.0294 State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL [email protected] CSLB: 970076
HUNTER DOUGLAS WINDOW COVERINGS SHUTTERS Senior LIFETIME WARRANTY Discount DURA-LUXE FINISH FREE consultations & estimates FREE repairs on all Hunter Douglas Blinds
916-253-7943 www.otagiriinteriors.com
Shari McGrail Cell and Text: 916-396-9216 Email: [email protected] Website: www.SunCityShari.com ̃˂ ® ̃+.%!*0! ̃,.+2!* ̃%0$ ˲ ̃%#$0˂5! . Lifetime
945 Orchard Creek Ln., Lincoln 95648 DRE# 01436301
8 October 2013 Compass www.suncity-lincolnhills.org/residents Association News
Activities News & Happenings to Reno on January 23-24 and February gifts for the holiday? Create a special Fall Activities to 27-28 (page 55). gift for a loved one by enrolling in these Warm Your Hearts Get ahead of your shopping list. We classes: .QRWW\1HFNODFH on October 29 Lavina Samoy, Lifestyle Manager have three shopping opportunities to San (page 69) and 2ULJDPL·V&HOHEUDWLRQIRU Francisco — November 16, December 18 WKH&KULVWPDV+ROLGD\ starting November The cool breeze and the changing and 21 (page 53). Looking for some unique 18 (page 58). colors of the landscape usher in the won- derful autumn season. The Express Yourself! other way you can express yourself and activities we have lined up Decorate to Celebrate celebrate special occasions — but only are guaranteed to warm your Cecelia Dirstine Á\RQHÁDJDWDWLPH hearts and keep your spirits Community Standards Manager 6DQWDDQG2WKHU9LVLWRUV high. But before I give you Looking for a way to make your yard Best of all, the heart of the holidays some highlights, let me re- look special? With Halloween just weeks is the fun of entertaining mind you of the various ways away, and Thanksgiving, Hanukkah and family and friends. Although you can purchase or register for events, Christmas following close behind, this is /LQFROQ+LOOVGRHVQ·WÀWWKH trips, and classes. the perfect time of year to express yourself traditional “home for the Activities with codes ending in ‘10’ are and decorate to celebrate. holidays image” with the available for purchase from 8:00 AM on Oc- It’s always fun to see yards where kids and grandkids arriving tober 17 at the Activities Desk in Orchard residents’ creative talents celebrate the at Grandma and Grandpa’s Creek (OC) and Kilaga Springs (KS) Lodges. fall season with displays of scarecrows, house in a horse drawn Yes, our Activities Monitors at KS are eager SXPSNLQVDQGVXQÁRZ- sleigh, family and friends to assist you in any of your registration ers. Even more exciting is are certainly welcome. needs with usually a shorter line at KS on driving through the com- Did you know that the 17th. You may also register through munity to see the winter guests may reside with our website: www.suncity-lincolnhills.org/ holidays celebrated with you for 60 days in a cal- UHVLGHQWV5HPHPEHUWRORJLQÀUVWSULRUWR brightly colored lights endar year? Guests are starting your transactions, for a seamless and decorations. also welcome to use the experience with trips and classes. So, feel free to plan common areas and facili- Here are a few of the activities you your outdoor decora- ties, but do check to see wouldn’t want to miss. Be part of the best tions — whimsical, if there are restrictions party that everyone will be talking about charming or delightfully for certain events. at the beginning of the year. Purchase your elaborate and there’s no Please make sure the tickets early for the 1HZ The Spa at Kilaga Springs soften the muscle so deeper work can be 7KH+HDOWK%HQHÀWVRI0DVVDJH done, undoing tight, cramped muscles. Tina Ginnetti, Manager, The Spa at Kilaga Springs The hot stone induces a deep relaxation, www.facebook.com/SpaAtKilagaSprings www.twitter.com/KilagaSpa healing the muscles without soreness. A study reported in the +XIÀQJWRQ3RVW RQHWKURXJKWKHGLIÀFXOWWUHDWPHQWSH- Push, Freeing, Soft Tissue Release: found that massage really does work to riod and post-treatment. Soothing touch, Specific area work, incorporated into ease those sore muscles after a workout. hydrating products, and the loving care massage for frozen shoulder, increases Just 10 minutes can reduce inflamma- given by our technicians facilitate the range of mobility, and eases joint, wrist, tion and help your body healing process, which statistics show and ankle pain. recover. Of course, those to be instrumental. These massages are Trigger Point: Gentle holding of pres- who are stressed out effective whether you have an illness or if sure points allow muscles to release and have been advocates of you simply want to maintain your health relax. massage for decades. through prevention. On November 6 from 12:00-6:00 PM %XWWKHKHDOWKEHQHÀWV Swedish: Relaxing long strokes with we will have an open house “Harvest Ball” of touch extend beyond OLJKWWRÀUPSUHVVXUHUHGXFHVWUHVVDFKL- so you can meet the team and let them just soothing aches and pains. A growing ness, and calm the spirit. demonstrate and explain the different body of research suggests that a rubdown Deep Tissue: Deeper, concentrated work techniques. There will also be skincare is even better for you than you think. on the muscles assists in the recovery consultations and more. See our ads 6RPHRIWKHPDQ\KHDOWKEHQHÀWVRI process of sports injuries and in correc- posted throughout the community, on massage include: easing pain, improving tive therapy. our website, and on page 22 of this issue sleep, boosting immunity, raising alert- Hot Stone: Warm stones are used to of the Compass. ness, curbing headaches, and easing cancer treatments. &DOOWRERRN\RXUDSSRLQWPHQWWRGD\ 2FWREHULV%UHDVW&DQFHU$ZDUHQHVV 0RQGD\WKUX)ULGD\ $0 306DWXUGD\ $0 30 PRQWK. At the spa we will focus on skin- care and massage treatments that ease *LIWFDUGVDW ZZZNLODJDVSULQJVVSDFRP 10 October 2013 Compass www.suncity-lincolnhills.org/residents Club Advertisement Two programs will climax Second Cup of Coffee our 2013 programming: is dissolving following the s -ONDAY /CTOBER AND November 18 program. We s -ONDAY .OVEMBER want to remind our large roster, “The Season-Ending- non-dues paying membership Goodbye!” Program: that 14 continuous years of — Founder Bill Laws and more “doing nothing... sharing with 3./2% ALUMNI MEMORIES neighbors... outstanding and "ILL 2ICHARDSON MOST POPULAR relaxing speaker programming” h-AKE THE &OOTBALL #ALLv SPEAKER can continue with — Jack Fabian's anecdotes, committed h/LD 0EOPLE ARE community Funny” efforts. As you know, the meetings take place at the Presentation Hall (KS) at !- Aging Well a more serious note, if you are concerned Medicare The Bs in Your Belly that you are experiencing excessive belch- Another Community Forum that will Shirley Schultz, Health Reporter ing, or if it is accompanied by persistent be especially helpful to those who are new For some reason we English-speaking heartburn, sour taste in your mouth, or to Medicare or who have questions about people tend to describe our symptoms of burning in the throat, you should discuss the details of Medicare is ´5RDGPDSWR upper gastrointestinal (UGI) activity with this with your doctor. Medicare” (see page 96). Note that this words that start with “B”: When you eat, your stomach produces October 31 Community Forum is at 3:00 belching, burping, and burn- acid that helps digest food. If this acid PM. It is very important to understand the ing. The “B” words extend EDFNVXSRUUHÁX[HVLQWRWKHHVRSKDJXV different parts to Medicare: Part A, Part B, on down into the intestines LWLVFDOOHG*(5' JDVWURHVRSKDJHDOUHÁX[ Part C, and Part D. It is also very important with bloating and borboryg- disease), and it causes pain or burning to understand the need for supplemental mus (that’s the medical term in the chest. With continued exposure health insurance in addition to Medicare. for the rumbling sound in to stomach acid, the esophagus may This forum will provide only the overview the bowel caused by the passage of gas). actually erode. Prolonged erosion could of the many insurance options. Everybody has experienced these symp- even lead to bleeding or cancer. Rather toms at one time or another. than frequently using over-the-counter Although not always culturally accept- antacids, which could mask a developing able in public, belching is a normal part of serious condition, it is best to seek medical the digestive process. To counteract the attention. It is also unwise to use the over- social stigma against belching, the World the-counter H2 Blockers such as Prilosec, Burping Federation (yes, you read that 3HSFLG=DQWDFHWFZLWKRXWÀUVWFRQVXOW- right!) was founded to conduct a series ing with your physician, as some of these of belching competitions throughout the drugs may actually cause kidney damage. world in hopes of ushering in a new era To learn about the many aspects of UGI where belching is accepted. The current issues, DWWHQG´%HOFKDQG%XUQµ&RPPX World Burping Record is 18.1 seconds! On QLW\)RUXPRQ2FWREHU (see page 96). www.suncity-lincolnhills.org/residents Compass October 2013 11 CR Moving Services Denzler Family Dentistry Senior (916) 966-8745 Sensitive Mover CAL PUC T-190789 New Patients Welcome UÊiiÀ>ÊEÊ ÃiÌVÊ iÌÃÌÀÞ UÊ*ÀiÛiÌÛiÊEÊÞ}iiÊ >Ài UÊ«>ÌÊ iÌÃÌÀÞ UÊ ÀÜÃÊEÊ À`}ià Full Service Moving UÊ*ÀVi>Ê6iiiÀà Company (Local & Long Distance) UÊ,ÌÊ >>Ê/ iÀ>«Þ Downsizing/Organizing UÊ iÌÕÀiÃÊEÊ*>ÀÌ>à UÊ iÀ}iVÞÊ >Ài Estate Clearance UÊÀi`ÞÊEÊ >À}ÊÌë iÀi *>ÕÊ iâiÀ]Ê - Emergency/Short Notice Moves Special Needs General & Esthetic Dentistry Packing/Unpacking Insurance, Credit Cards, Payment Plans Acceptable Move Management Digital X-Rays, Private Computerized Treatment Rooms, Senior Discounts Veteran/Family Owned Business (916)Ê645-2131 “ CR Moving is your one stop solution www.mylincolndentist.com for all your moving needs.” 588 First Street (Corner of First & F Street) 12 October 2013 Compass www.suncity-lincolnhills.org/residents Association News 3UHSDULQJIRU,QFUHDVHG:DWHU5DWHV in two storage ponds and maintains a 3DUW2QH :KHUH'RHVRXU&RPPXQLW\*HW,WV:DWHU" SXPSKRXVHIRUHDFKORFDWLRQ7KHÀUVWLV Pete Savoia, Properties Committee Chair located along Hole #2 of the Hills Course, We are all aware that our residential 7KHZDWHUIDOOVDWWKH1RUWKDQG6RXWK DQGLVVXUURXQGHGE\9LOODJHVDQG water rates will be increased entrances on Joiner Parkway 30. The second is along Ingram Parkway over the next several years, 6RPHRIWKHODQGVFDSLQJDGMDFHQWWR and includes the lower pond bordered by and these rate increases will these entrances Angler’s Cove, Hole #13 of the Orchard also impact the Association’s 7KHVZLPPLQJSRROVDQGVSDVDWERWK &RXUVHDQG9LOODJH 6HHDFFRPSDQ\LQJ costs. To better understand Lodges photos.) BCG’s water comes from three how these rate changes may Our usage of potable water is about sources: the Nevada Irrigation District impact the Association, it is 34-44 million gallons/year, and will be (NID), the South Placer Wastewater Author- instructive to be aware of subject to the same rate hikes as those ity (SPWA) and rainfall. NID provides about the sources of water used by our com- for residential use. a third, and SPWA about two-thirds of the munity. The reclaimed water used for almost water purchased by BCG. We purchase We obtain potable water from the city all of our landscaping is obtained through between 83-120 million gallons from BCG of Lincoln for the following: an agreement with Billy Casper Golf (BCG), during the summer months. It is expected $OOEXLOGLQJV owner of the golf courses. BCG acts as a that the rates for water obtained from BCG 7KHQHLJKERUKRRGSDUNVLQ9LOODJHV utility, charging us for storage and trans- will increase about 6-8% over the next year. 16, 20, and 40 and the smaller parks port, as well as for the water. This water is Currently, about 68% of our total expen- on Blue Heron Loop pumped to 23 connection points through- diture for water is to the city of Lincoln, 7KHZDWHUIHDWXUHVDWERWK/RGJHV out the community. BCG stores this water and 32% is to BCG. Part two in this series will discuss current and future ac- tions to reduce our overall wa- ter usage and will appear in the November Compass. Storage pond on the Hills Course; storage pond on the Orchard Course 'LVDVWHU3UHSDUHGQHVV 3DUW7HQ Finance can retain our strong reserve position. This Continued from page 5 will result in Dues going up in January by 3UHSDULQJIRUD7HUURULVW$WWDFN At our Budget meeting on Septem- OHVVWKDQWRSHUPRQWKRXUÀUVW Bill Beal EHU6WDIISUHVHQWHGWKHÀQDOEXGJHW increase in three years. The 21st century will be remembered proposals for 2014. Even though we are I want to commend our Staff for their as the age of the terrorist. By taking a few faced with higher insurance, utilities and efforts during this budget process and we common sense precau- general increases, the Operations portion all need to recognize that our community tions, you can do much of dues will increase just under 1% or 87 is maturing and all of the great amenities to mitigate any fear and cents. As a result of the changes in the re- we have need to be maintained at the level confusion you’ll have if an serve study, we recommended that Funds WKDWUHÁHFWVRXUVWDQGDUGV incident occurs near Lin- in the Building/Capital Enhancement fund If you have general questions or need coln Hills. that will not be needed in 2014 be moved information on the above I may be reached First, determine what to the Reserve Fund. This amounted to DWÀQDQFHFRPPLWWHH#VFOKFDFRP7KH can happen around Lincoln and then de- $171,000. In addition we recommended PRQWKO\DQG\HDUWRGDWHÀQDQFLDOVWDWH- velop a plan to address those threats. For that the reserve contribution per residence ments are available on the Association’s example, a terrorist might intentionally be increased from $13.25 per month to website under Document Library/Financial. GHUDLODWUDLQDWWDFNDÁDPPDEOHOLTXLGV $15.38. The committee is pleased that the The next regularly scheduled Finance storage facility or businesses that store Board approved these recommendations. Committee meeting will be held on explosive materials. In such cases, authori- We now have a plan to improve our funding Wednesday, October 16, at 9:00 AM. ties may order an evacuation. levels over the next few years so that we 3OHDVHVHH´7HUURULVW$WWDFNµRQSDJH www.suncity-lincolnhills.org/residents Compass October 2013 13 14 October 2013 Compass www.suncity-lincolnhills.org/residents &RPPXQLW\3URÀOH Nimble in Their Nineties! Doug Brown, Resident Editor Most of us in this ac- week, alternating between square and line tive community would dancing — he took up the latter 11 years be happy to be exercis- ago here in Lincoln Hills. ing and walking and dancing into our eighties, but staying nimble in our nine- ties? Seriously? Well, yes — some of our residents DUHVWHOODUH[DPSOHVRIVWD\LQJÀWZHOO into their nineties! The Compass recently caught up with a few of them. -RDTXLQ&DEHO]XGDJH ÁDVKHVD bright smile, bounces up onto a stool, and does ten full-body pull-ups. Are you kidding me? Most people half his age couldn’t do that! After a treadmill work- out, he says, “Okay, gotta go swim now. It’s easier on my arthritis.” A half hour Mary & Ed Crowe later he’s still doing laps in the pool. San Francisco-raised Joaquin was a eat right, and drink moderately.” “Red painters’ union agent most of his life. wine,” adds Betty, with a twinkle in her eye. That was after he served in World War II, Ed Crowe, 96, is a regular at the Or- in Italy and Africa, earning a Purple Heart, chard Creek Fitness Center. The staff all Oak Leaf Cluster. Thank you, Joaquin! His knows him and his wife Mary (just a tad secret to a long life: “Stay active and enjoy under 90). When they missed a couple of life!” And he means what he says. Kenneth & Betty Drake; Kenneth & partner weeks, everyone wondered what’s up. Kenneth Drake, age 95, wasn’t easily Turns out Betty fractured her spine... but LGHQWLÀHGDPRQJWKHVTXDUHGDQFHUVLQ Kenneth’s walk of life was a cabinet guess what, two weeks later she’s up and Kilaga Springs Lodge — that’s because he maker in San Lorenzo, CA. His wife Betty, walking — with Ed! Wow. looks 75, and moves like a 55-year-old! 92, is no longer able to dance, but says, “It’s Ed and Mary both worked in Southern “Oh, really? That’s him? The nimble guy okay for Kenneth to dance with the other California for Building and Safety depart- out there doing the Grand Right and Left?” ladies!” Sweet. Kenneth and Betty say the ments, but their post-retirement love was Kenneth dances almost every day of the secret to longevity is to ”exercise regularly, nurturing and riding a couple of beautiful gaited horses in Copperopolis. They miss those horses but make up for it with daily walks around the track at the Fitness Cen- ter. Their secret: “stay active and always look on the bright side.” Is there a pattern here? Exercise, enjoy life, stay positive! May we all take a cue from these nimble ninety-somethings! Super Senior Luncheon 6DWXUGD\1RYHPEHU 12:00-2:00 PM, Social Kitchen (KS). Free. Are you 80 years young? We would like to invite you to the annual “Super Senior” Luncheon in your honor. Please join us for a wonderful lunch and entertainment sponsored by SCLH Foundation. Space is OLPLWHG5693E\1RYHPEHU E\FDOOLQJ -RDTXLQ&DEHO]XG Janet Dixon-Dickens at 625-4011. www.suncity-lincolnhills.org/residents Compass October 2013 15 16 October 2013 Compass www.suncity-lincolnhills.org/residents &RPPXQLW\3URÀOH Remembering Those Who Have Served veterans here in the United States Showing Appreciation for Active and Veteran Military and to deployed troops, you can send Christmas cards to: $WWKH&DOLIRUQLD9HWHUDQV+RPHLQ welcome items to our deployed troops. Holiday Mail for Heroes Yountville, 1100 veterans live together Here are some additional ways you can P.O. Box 5456 in a community. But that is not the larg- honor our veterans: Capitol Heights, MD est number of veterans in a northern 6HQGOHWWHUVWRWKRVHVHUYLQJLQWKH 20791-5456 California senior community. That honor military through the American Red 6XSSRUWPRYHPHQWVVXFKDVWKH belongs to Sun City Lincoln Hills, with Cross. Search for American Red Cross, Wounded Warrior Project. For an estimated 2,000 veterans. Along Holiday Mail for Heroes. Or visit: information, visit with our resident veterans, many of us www.google.com/#q=american+ www.woundedwarriorproject.org/ have children and/or grandchildren who red+cross+holiday+mail+for+ -XVWVD\KHOORDQGWKDQNVWRSHRSOH are on active duty or are veterans. The heroes we encounter in uniform honoring of veterans goes on year-round 6HQGFDUGVFDUHSDFNDJHVFHOO Do consider what you can do, in in Yountville, but here in Lincoln Hills we phones, and more. Search Military.com thought and deed, to support those who, tend to honor veterans mostly around and then search Support Our Troops. at one point, swore to protect us even at patriotic holidays. 7RUHDFKRXWE\SRVWDOPDLOWRERWK the cost of his or her own life. :LWK9HWHUDQV'D\DSSURDFKLQJRQ November 11, many of us will be attend- Veterans Day Ceremony at Orchard Creek Lodge LQJFHUHPRQLHVSXWWLQJRXUÁDJVRXW watching television specials on veteran Monday, November 11 service, and visiting cemeteries. These 5HVLGHQWVDQGJXHVWVDUHLQYLWHGWRDWWHQGDFRPPXQLW\9HWHUDQV are honorable acts and are to be encour- Day ceremony, honoring all who have served in America’s armed aged. It should also be remembered that IRUFHV3UHVHQWHGE\WKH/+9HWHUDQV*URXSWKHSURJUDPZLOOIHD- those on active duty today cannot think ture music by Roseville Community Concert Band. The ceremony DERXWWKHLUGXW\DQGWKHLUVDFULÀFHVRQO\ will include the posting of the colors, the history of the Tomb of at periodic intervals. Their commitment the Unknowns, recognition of local Lincoln girls for their fund- to protect us and our way of life is con- UDLVLQJRQEHKDOIRIWKH9$+HDOWKFDUHV\VWHPDQGDFRQYHUVDWLRQ tinuous. It does not stop or even pause. with Pamela Murphy, wife of Audie Murphy, about her leader- 2XURZQ9HWHUDQV*URXSPDLQWDLQV VKLSLQSDWLHQWOLDLVRQDW6HSXOYHGD9HWHUDQV+RVSLWDO0XVLFZLOO our military heritage, and other smaller begin at 10:30 AM, followed by the formal ceremony promptly at 11:00 AM. Free. groups gather and send packages of Orienteering 3HUVRQDO3DUNV³$&RPPXQLW\3HUN 3DUW2QH Size Matters, It's Not One Size Fits All Dee Hynes e have 10 parks within our community, some Wspacious, some petite. All are private, exclu- sive, manicured retreats. They belong to us, our Association. Which size is best for you? Three parks are sizable with sprawling green lawns, a sundry selection of trees and covered seating. They are Crescent Circle Park, Leavell Park (on Leavell Park Circle) and Stone House Circle Park. Each invites individual enjoyment, social gatherings or playtime during grandchildren’s visits. Last Christmas, my husband and JUDQGVRQHQMR\HGWKHXVHRI/HDYHOO3DUN·VDLUVSDFHWRÁ\ a new toy helicopter. It was quite a success. Please see “Orienteering” on page 21 &UHVFHQW&LUFOH3DUN www.suncity-lincolnhills.org/residents Compass October 2013 17 J]jna[]ÛÝÛ@fklYddYlagfÛÝÛI]hYaj JlY[qÛDadd]j 916-799-8692 Fn]jÛÛq]YjkÛ]ph]ja]f[]ÛafÛ J Michael J. Donovan Attorney at Law Wills, Trusts & Probate (916) 295-9714 Lincoln Hills Real Property Owner ~ Living Trust Portfolio $700 ~ Andes Custom Upholstery Since 1977 For Lincoln Hills Residents Only: 40% OFF ALL FABRICS Great Prices on Fabrics Call Jay & Labor 645-8697 New Foam Inserts Free Estimates Many Lincoln Hills Referrals 18 October 2013 Compass www.suncity-lincolnhills.org/residents &RPPXQLW\3URÀOH Announcing Openings for Library News Committee Members All Aboard for an Armchair Adventure Make a Difference! Nina Mazzo, Library Volunteer Books can transport us to exotic places, volunteers who keep A standing committee of the Board of lead us down winding roads of uncertainty, those shelves in both Directors is seeking volunteers. Complete introduce us to colorful characters and of the Lodges orga- information about the committee and just when we think we have reached our nized. Contacts: Sandy Maloff (408-2368) is what they do is available on the resident destination, the author shocks our senses. the contact for volunteers; Cleon Johnson website under the top header Volunteer- One of these books is Eye of God: A Sigma (408-5648) maintains the investment mate- ing. For a list of committee emails, please Force Novel by James Rollins. This book is rials section; Sandy Melnick (408-1035) will refer to page 98 in this issue. Email the an adventure in every sense of the word. help you with book donations and Nina chair with any questions. Applications to Plenty of action, thrills and chills, along Mazzo (408-7620) oversees the books in serve as a volunteer committee member with religion, astronomy and characters the Community Living Room (OC). are available on the resident website un- you love and hate. The story unfolds at der Library>Forms>Association Resident breakneck speed and you are immediately Forms>Committee Applications and at caught up in the energy and excitement. Did You Know? the OC and KS Activities Desks. Thank you Other titles by Rollins can be found in It is probably a good idea to have more for your interest. both hardback and paperback sections in than just the one Vial of Life that you &RPPXQLFDWLRQVDQG&RPPXQLW\ Kilaga Springs Library. In the Community keep in the refrigerator. You can pick up 5HODWLRQV&RPPLWWHH &&5& has several Living Room (OC), I discovered A Death in openings. Committee members assist and the Small Hours by Charles Finch, a British extras from your Neighborhood Watch advise the Board on matters relating to historical mystery that takes place during Mailbox Captain so you can carry one in communications within the Sun City Lin- WKH9LFWRULDQHUD the car, the golf cart, a handbag... They coln Hills community. If you are interested are also available from the in the technical side of communications This month our Association is rec- program chair Bobbie or in the very popular Community Forum ognizing our community volunteers so Swenson, 543-6362. series, then volunteer for this Committee. let’s add three cheers for the over 40 GARY'S REFINISHING t$PNQMFUF3FöOJTIJOH for all Fine Woods t4QFDJBMJ[JOHJO'VSOJUVSF $BCJOFUT %PPST "OUJRVFT t'SFF*O)PNF&TUJNBUFT 1JDLVQ%FMJWFSZ (916) 759-8950 www.suncity-lincolnhills.org/residents Compass October 2013 19 Quality Flooring & Installation at Outstanding Prices We Specialize In Great Service FREE Carpet Discounters Estimates 931 Washington Blvd., Ste. 111 Roseville, CA 95678 (916) 784-3727 www.carpetdiscountersstore.com -ON 4UES AM PM s 7EDS 4HURS AM PM &RI AM PM s OR by Appointment Carpet, Hardwood, Laminate, Cork & Vinyl CA Contr. Lic. No. 830649 Licensed, Bonded & Insured At Your Service 4VQFSJPSTFSWJDFBOERVBMJUZXPSLNBOTIJQ BUBGBJSQSJDFGPSBMMZPVSQMVNCJOHOFFET 3FQBJSPSSFQMBDFFYJTUJOHöYUVSFTt7JEFPDBNFSBQJQF JOTQFDUJPOt*OTUBMMOFXöYUVSFTt4FXFSESBJODMFBOJOH 916-645-1600 XXXC[QMVNCJOHDPN CONTRACTORS LICENSE # 577219 Care Coordination and 3FTPVSDF3FGFSSBMT t*O)PNF$BSF "TTJTUFE-JWJOH t.FNPSZ$BSF *OEFQFOEFOU Living t7FUFSBOT"JEBOE"UUFOEBODF "MMPXBODF Phone: 916-209-8471 Cell: 916-798-7347 +VEZ!+VEJUI1BZOFDPN +VEZ1BZOF 3/1BN.VSQIZ SCLH resident Senior Care Consultingonsulting FREE Phone Consultation and Guidance KIP ELECTRIC “LINCOLN'S HOMETOWN ELECTRICIAN” t3FDFTTFE-JHIUJOH t4QBT)PU5VCT '3&&&45*."5&4 t$FJMJOH'BOT 'VMMZ*OTVSFE t(PMG$BSU1MVHT .FNCFS-JODPMO t1BUJP-BOETDBQF-JHIUJOH Chamber of Commerce t1IPOF$"57-JOFT t/FX$JSDVJUT t'SFF[FS1MVHT 434-8262 tBOENVDINPSF Serving Lincoln Hills since 2004 Lic. # 848044 20 October 2013 Compass www.suncity-lincolnhills.org/residents &RPPXQLW\3URÀOH Neighborhood Watch Behind the Scenes at Neighborhood Watch Alerts $QQXDO0HHWLQJ'HVVHUW3RWOXFN7KXUVGD\1RYHPEHU Patricia Evans Have you wondered about our recent man is now serving eight years in prison. very few burglaries? Barry Johnson, our So, what are we doing that has crime Neighborhood Watch liaison currently diminishing? “Residents began with the Lincoln Police De- ‘hardening access’ by barricading garage partment, recently discussed back doors, putting a dowel in locked our “good luck” with me. windows, and installing security screen Several years ago a group doors,” said Barry. “Residents are becom- of Rocklin hoodlums decided ing more alert to unfamiliar pedestrians 6&/+ZDVDQDUHDRI´DIÁXHQW and cars, and noting an automobile and vulnerable” seniors. They made our license number and description ‘just in lives miserable with frequent burglaries case.’ Most of all, more people are locking until Barry Johnson and Bruce Marovich, their doors.” Barry Johnson has been our Neighborhood both retired San Francisco Police Depart- Many local burglars now understand Watch liaison with the Lincoln Police ment members, organized concerned that SCLH is not ”easy pickings,” but that Department for seven years citizens who guarded our seven entries could change overnight. Criminals new DQGLGHQWLÀHGWKHFXOSULWV5HVXOW 7KLV WRWKHDUHDFRXOGÀQG6&/+DQDWWUDFWLYH group moved on. target. Unlocked doors and windows invite 1HLJKERUKRRG:DWFK&RQWDFWV Over 20 “walk-in” burglaries were the a “crime of opportunity.” /DUU\:LOVRQ nightmare of last summer. A single criminal [email protected] cased the neighborhoods until he found an 7KH$QQXDO0HHWLQJ'HVVHUW3RWOXFN 3DXOLQH:DWVRQ unlocked door or window. Again, SCLH vol- 7KXUVGD\1RYHPEHUDW.LODJD6SULQJV/RGJH [email protected] unteers were organized and patrolled the IURP WR 30ZLOOLQFOXGHHOHFWLRQRI 1HLJKERUKRRG:DWFK:HEVLWH streets in the wee hours. Result: A young RIÀFHUV3OHDVHVHHSDJHIRULQIRUPDWLRQ ZZZ6&/+:DWFKRUJ Orienteering Continued from page 17 Parks are open to all residents. Should you plan an event, VSDFHLVDYDLODEOHRQDÀUVWFRPHÀUVWVHUYHGEDVLV In addition to providing beauty and recreation for us, can you imagine how attractive these parks appear to guests and potential buyers? Certainly, our parks are a community perk for all. /HDYHOO3DUN Directions: Parks are named for the streets on which they are located. See your Community Directory and Resource Guide Street Name Index and map, foldout map 1A. Part Two of this series will feature our remaining seven parks, our petite parks. 6WRQH+RXVH&LUFOH3DUN www.suncity-lincolnhills.org/residents Compass October 2013 21 22 October 2013 Compass www.suncity-lincolnhills.org/residents Club News with such outstanding meetings that are held at P-Hall (KS). What’s New in As- Club News they’re running out of ideas and energy! tronomy/Activities/Q&A: 6:45 PM, program Thanks so much to Barbara Engquist and at 7:15 PM. Bring your questions about Alzheimer’s/Dementia Carolyn Fava for all the wonderful times astronomy during the Q & A period. Caregivers Support Group and fun we’ve had! And our very talented Contacts: Ron Olson 408-1435, Dr. Barbara Gillogly, Chair of and artistic window decorator, Pat LePage, [email protected]; the Gerontology Department at American has recovered from her unfortunate fall Nina Mazzo 408-7620 River College, will speak to the Alzheim- and has managed to put together maybe [email protected] er’s/Dementia Caregiver’s Support Group the most beautiful window of all, antique Website: www.lhag.org on Guilt vs. Regret, on Wednesday, October purses! If you haven’t seen it, better hurry 23, at 1:00 PM in the Multipurpose Room before it’s gone! Ballroom Dance (OC). 0HHWLQJVDUHWKHÀUVW0RQGD\RIWKH You can gain confidence on Dr. Gillogly focuses on understanding month at 10:00 AM at Orchard Creek WKHGDQFHÁRRU-RLQXV7XHVGD\V the whole person and enhancing their Lodge. from 2:00-5:00 PM at Kilaga Springs Lodge. strengths so they can face what lies ahead Contacts: Jan Robinson 408-7332; October will feature the East Coast Swing, —with a special interest in working with Jane Delno 543-6855 November’s dance is the Cha Cha. From seniors and their families and dealing with Antique Appraisals 408-4004 2:00 to 3:00 PM, the beginning level of the challenges of aging. the “dance of the month” will be taught. She teaches that “Guilt saps the en- Astronomy Open dancing follows in the second hour. ergy we need to accomplish the tasks in Wednesday, November 6, From 4:00 to 5:00 PM, instruction at the front of us. Give yourself the gift of self- 6:45 PM, P-Hall (KS) — “Astron- acceptance.” omy Apps.” Join Dave Wood, Jim Wronkie- Caregivers often find themselves in wicz, Nina Mazzo, and Ron Olson to learn GLIÀFXOWSRVLWLRQVDQGIHHORYHUZKHOPHG about Astronomy related Applications Join us on October 23 and experience for iPads, iPhones, Android phones and Dr. Gillogly’s approach to helping you tablets, and iMac and PC computers. Apps ÀQG\RXUZD\WKURXJKWKHURFN\URDGRI dementia care. For more information about this Sup- port Group: Mike Reed and Ann Keaton Contacts: Judy Payne 434-7864; intermediate level is offered . Lessons are Cathy VanVelzen 409-9332; given in a group format in a casual, friendly Maria Stahl 409-0349 atmosphere. Need extra help? The open dancing hour will allow some practice time Antiques Appreciation with our experienced, congenial, instruc- Don’t know what’s coming, but tors on hand. You will also be able to dance if the rest of the meetings this year are to a wide variety of musical styles during Morey Lewis and Ron Olson as fun and interesting as the ones we’ve the practice hour. We have many exciting presenting “Comets and Cosmology” had so far, we’re in for a great rest of the events and parties throughout the year. at our September meeting year! We’re getting ready to elect some 6RWDNHWKDW´ÀUVWVWHSµDQGMRLQXV$ new board members, with many of the categories include Observing, Information, dollar annual membership entitles you to old board members staying on. Of course Astronomy News, Science and more. a year of fun and lessons, too! our program directors are getting tired! Monday, November 18. Cosmology In- Contacts: Ruth Algeri 408-4752; They’ve worked so hard to provide us terest Group (CIG), Fine Arts Room (OC) at Brigid Donaghy 543-6003 30&RQWLQXLQJWKHQHZ'9'VHULHV “Cosmology – The History and Nature of Bereavement Support our Universe.” These lectures are by Pro- The Bereavement Group offers fessor Mark Whittle and are an excellent support and friendship through sharing simple explanation of the Big Bang Theory. with others who have also lost a loved October meeting lectures are “The Sweep one. Support meetings are held on the of Cosmic History” and “Cosmic Distance.” second or third Wednesday of each month Contact Morey Lewis (408-4469) for more at 3:00 PM at Joan Logue’s home. The next information. support meetings will be October 16 and Tour of Bernhard House Museum Meetings: Astronomy Group meetings November 20. Each month we go to vari- www.suncity-lincolnhills.org/residents Compass October 2013 23 Club News ous restaurants for lunch and enjoy getting Runners-up: Ed Ryan and Carl Callaway. and Jim/Barbara Conger. to know each other. Feel free to join us Contacts: Jim Immel 434-2918; 7KHQRQZHHNÀYH3HVKX,UDQLSOD\HG for lunch even if you do not attend the Darrell Rinde 253-7602 alone and won six games. Two teams support meeting. Our next lunch will be WLHGZLWKÀYHZLQV7KH\ZHUH-LP%DU- Wednesday, November 13 at Casa Ramos. Challengers Billiards bara Conger and Roger Corley/Sandy Meet in front of OC Lodge by 11:20 AM In September, the Annual Maintenance Pavlovich. to carpool to the restaurant. For more was performed on the KS pool tables. Contacts: Jim Conger 434-1985; information or to put a Memoriam in the Repairs included new felt covering for the Sherry Weech 408-1398 Compass, contact Joan. table tops and railings. Thank you to all fel- Contact: Joan Logue 434-0749, low residents for supporting our facilities. Players Billiards [email protected] Now since fall is here, come on in and Every Thursday, 2:15-4:30 PM, Billiards try your hand at playing pool. Room (KS), our mid-level skilled players Billiards We play every Friday from 10:00 AM to enjoy regular Eight Ball. In September, we The Shooters 12:00 PM in the Billiard Room (KS). started timing games at 17 minutes and (LJKW%DOO6LQJOHV 30 The last Friday of each month is sign-up now play seven games instead of six. We First Wednesday day for the following month. still play by American Poolplayers Associa- 1LQH%DOO6LQJOHV 30 Congratulations to our recent winners. tion rules. Sign up for the following month Second Tuesday )LUVWSODFH³VHYHQRIVHYHQJDPHV on the last Thursday of each month. Be (LJKW%DOO'RXEOHV 30 Joe Hobby; six games: Dan Oden, sure to get there before 2:15 PM to get Third Wednesday -RH3HUH]*HRUJH%ODFN%LOO.LP ÀYH your player’s number for the games when All games at KS and a half games: Ziggy Brien. you check in. Tournament winners: 6HFRQGSODFH³VL[RIVHYHQJDPHV Congratulations winners! (LJKW%DOO6LQJOHV6HSWHPEHU³ 5RQ:HHFK ÀYHJDPHV 7RP7RPWRQ Six of seven games: Joe Perez, Dan Winner: Phil Delaney; Runners-up: Ted Baker, Bob Soriano, Doyle Coker, Oden, Dennis Dreiling, Ernie Recabaren; Ted Komaki, Norm Hagerty, Ed Ryan, Sandy Povlovich, Bob Moze, ÀYHRIVHYHQ 5LWD%DLNDXVNDV%LOO+XWK Joe Ferrando and Carl Callaway. Bob Wehner. Doyle Coker, Dan Oden, Del Torres, Pe- 1LQH%DOO6LQJOHV6HSWHPEHU³ Happy Halloween to everyone! shu Irani, Dennis Dreiling; four of seven: Winner: Bob Armour; Runners-up: Contacts: Joe Hobby 253-9633; Dennis Dreiling, Chiquita Fratto, Phil Ber- Doug Porter, Hal Berman, Phil Delaney Rita Baikauskas 408-4687; lenghi, Peshu Irani, Sylvia Gutierrez, Sean and Jim Immel. Dan Oden 408-2687 Brancato, Ziggy Brien, Sandy Pavlovich, (LJKW%DOO'RXEOHV6HSWHPEHU³ -LP%RHNHO ÀYHRIVL[ 6DQG\3DYORYLFK Winners: Joe Perez and Ted Komaki; Couples Billiards Bob Wehner, Chuck King; four of six: Jack Winner of Many players are on vacation and we Fabian, Jim Boekel, Peshu Irani, Dan Oden, Eight-Ball still frequently have a full house. Phil Berlenghi, Bob Soriano. Singles This first week we played only six Contacts: Rita Baikauskas September games and Ron/Sherry Weech won all of 408-4687; Dan Oden 408-2687 ³3KLO them. The Dan Oden/Gail Harmon team Delaney; ZRQÀYH Upstarts Billiards Eight-Ball The rest of the playing period we “What would happen if the table wasn’t level? Doubles played seven games. Ron/Sherry Weech We’d be chasing balls as if stolen by the Devil.” Winners won five games. Six teams won four How’s about some Billiards? Ever want September JDPHV WKH\ZHUH-RH6KLUOH\9DUQHU-RH to give it a try? Upstarts Billiards is a group ³-RH Perez/Rita Baikauskas, Jim/Barb Conger, of beginners-to-average players. We play Perez and Ted Howard Skulnick/Peshu Irani, Gary Smith/ Standard Eight Ball every Thursday from Komaki; Nine- Betty Jones, and David Manwaring/Chiq- 11:45 AM to 2:00 PM at the Billiards Room Ball Singles uita Fratto. (KS). We’re always looking for new players, September 2QZHHNWKUHH-RH6KLUOH\9DUQHUZDV you would be very welcome. So come on ³%RE the only team to win six games. down; see what the fun is all about! Stay Armour 7KUHHWHDPVZRQÀYHWKH\ZHUH -RH cool; play pool. Winner Nicki Hobby, Bob Soriano/Doyle Coker, and Winners — six games: Gary Averett September Ron/Sherry Weech. LQDFODVVDOOE\KLPVHOI ÀYHJDPHV %LOO DQG 7KUHHWHDPVZRQÀYHJDPHVRQZHHN Clark, Nicki Hobby, Larry Koenig, Frank Doug Porter four. Those teams were: Roger Corley/ Munoz, Randy Ransdall, Gary Smith, Au- Runner-up Sandy Pavlovich, Dan Oden/Gail Harmon, drey Thrall. 24 October 2013 Compass www.suncity-lincolnhills.org/residents Club News Sign up on the last Thursday, each Book Group, OC Bridge, Partners month: 11:30 AM, Billiards Room (KS). Please join us at 1:00 PM on Thursday Evening Contacts: Rita Baikauskas October 17 in the Multipurpose Room (OC) First & Third 408-4687; Phyllis Borrelli 543-3528; as we discuss The Queen of Water by Laura Let’s play Social Bridge. Bring your part- Dan Oden 408-2687 Resau. Newcomers are always welcome. ner and join us. Reservations are recom- Remaining Schedule: mended, but not required. Give us a call Bird 1RYHPEHUThe Coffee Trader and we will enter you and your partner Fall is my favorite season here by David Liss on the list or just show up and take your in Lincoln, a great time to get out and see 'HFHPEHU +ROLGD\/XQFKHRQ chance to play. We start promptly at 6:00 the many birds that are returning to our Contacts: Penny Pearl 409-0510; 30LQWKH7HUUD&RWWD5RRP .6 DQGÀQLVK area. On October 26, a Saturday, our group Darlis Beale 408-0269; at 8:30 PM. Please arrive a little early. will head out to Cosumnes River Preserve. Dale Nater 543-8755 September 5 winners — First: Mary This is a lovely area of oak woodlands Website: http://lhocbookgroup. Bailey and Judy Barkhurst; second: Jo- and river wetlands. Then October 29 and blogspot.com/ anna & Alan Haselwood; third: Dolores 30 we have an overnight trip to Elkhorn Wiki: http://ocbookgroup.pbwiki.com/ Marchand and Arleen Porton; and fourth: Slough. Marleen Harner and Basil Molony. Nadeen The first outing of November is to Bosom Buddies Buckmiller and Olga Hayden had the high 9LF)D]LR:LOGOLIH$UHDZKLFKLVDOZD\V Breast Cancer Survivors round of 1,670. a wonderful day of birding and a chance October is Breast Cancer Aware- September 18 winners: First: Jerry & to stop for lunch at our favorite Mexican ness month. We wore fun pink hats and Sharon Kluball; second: Lydia King and restaurant. Monday, November 11 is our attire. The group had a group photo done. Nancy Turrini; third: Ed Page and Olga monthly meeting. I hope that you will join Representatives from Neighbors InDeed Hayden; and fourth: Bob & Lorraine Minke. us to hear a very interesting talk by one gave us an overview of their services. Kay & Ben Newton had the high round of of our local bee keepers. For all of us who The information helps us to prepare our 1,600. enjoy our gardens, the health of the bee homes for winter. As usual, it was a very Contact: Lorraine or Bob Minke population is important. fun meeting. 408-4009 Contact: Kathi Ridley 253-7086, Our program for November has not [email protected] EHHQFRQÀUPHG EXW\RXZLOOEHDEOHWR Thursday Evening [email protected] learn what is scheduled by reading the Sun Second & Fourth Website: www.suncity-lincolnhills. Senior News. Or just come to the meeting If you want to play partners bridge, give org/residents November 14 at 1:00 PM in the Multipur- us a call and we will put you and your part- pose Room (OC). It will be sensational and ner on the play list. Or take your chances and Bocce Ball, Mad Hatters so very informative for all of us. MXVWVKRZXS³\RXZLOOJHWWRSOD\LIZHKDYH “The new phone book is here, We are a very special group of ladies an even number of pairs. We start promptly at the new phone book is here!” Well who have made lifetime friends. You are 6:00 PM in the Terra Cotta Room (KS), and actually the new Community Directory welcome to join this very unique group ZHÀQLVKDW 30$UULYHHDUO\DQGVLJQLQ was here a while ago, but someone just in any stage of your cancer experience: please. Remember to complete four hands pointed out to us that there was a picture beginning, middle or remission. Please call per table in a maximum of 30 minutes. of the Mad Hatters Bocce table at the Marianne for more information. August 22 winners — First: Erica Wolf last Club Exposition on page 16 of the Contact: Marianne Smith 408-1818 and Edith Kesting; second: Bev & Allan new directory. That’s Usha in the “Mad Website: www.suncity-lincolnhills. Blaine; third: Chris Jacobson and Margaret Hat” with Carol and Bob standing by to org/residents Gandy who also had the high round; and assist visitors to our table, but you don’t fourth: Santa & Don Anderson. have to wait ‘til the next exposition to Bowling September 12 winners — First: Janet meet them. You can come out and join Welcoming back many friends Pinnell and Nancy Turrini; second: Diane us at the Bocce Courts any Thursday and new bowlers. We’re in the & John Maranta; third: Edith Kesting and morning. We currently meet at 8:00 AM, process of getting adjusted to new man- Erica Wolf who also had the high round; but beginning Thursday, November 7, we agement at Rocklin Lanes. and fourth: Kelly & Neal O’Boyle. will switch to our winter starting time of New Stat person so averages, wins and Contacts: Dolores Marchand 408- 10:00 AM. losses are being adjusted. All in all, we are 0147; Carol Mayeur 408-4022 Contacts: Paul Mac Garvey, 543-2067, ready for another season of fellowship and [email protected]; Bob Vincent, hopefully some good bowling. Bridge, Duplicate 543-0543 Still looking for subs. SCLHDBC members—our Hol- Contact: Joan Gates 253-9415 iday Dinner is Wednesday, December 11. www.suncity-lincolnhills.org/residents Compass October 2013 25 Club News Reapers of more than 2.5 Master Points Bunco Contacts: OC Pottery Ed Hanson 253- at the Sacramento Fall Sectional: Ray It’s hard to believe that it is al- 3950; Mike Daley 474-0910; James, Dwight Curry, Susan Haynie, Sharyn most time to elect our new Bunco steering KS Earthenware Marty Berntsen 408- Alexander, Margaret Riegert, Sue Schmidt, committee. We have had a couple of ladies 2110; KS Spanish Oils Dian Hall Haskens, Jim Collart, and Dede who have expressed willingness to serve Margot Bruestle 434-9575 Ranahan. on the committee so we are looking for Website: www.suncity-lincolnhills. At the All Western Regional, our Doug one more committee member. The three org/residents, Groups, Ceramic Arts Allan, Sheldon Fein, Julius Kerenyi, and, committee members work together to especially, Jack Uppal were high scorers. share the duties. Let Ann Stults know if you Chorus Upcoming lesson schedule: would like to join this committee. Lincoln Hills Commu- 2FWREHU³1HJDWLYH'RXEOHV Also, we are making plans for our an- nity Chorus rehearsals Doug Allan nual Holiday luncheon on December 19. began in September for “Holiday Cheer,” 2FWREHU³5HVSRQVLYHDQG Location to be determined. Watch your as we’re calling our popular December Support Doubles, Gayle Koedel e-mail or hear more at upcoming bunco concert this year. Duplicate bridge sessions are played meetings. three times weekly: Wednesdays, 12:30 We meet every third Thurs- PM, Multipurpose Room (KS), Fridays, 5:00 day of the month at 9:00 AM PM, and Saturdays, 12:30 PM, both in the in the Card Room (OC). Bring a Sierra/Terra Cotta Room (KS). friend or meet some new ones! Wednesday sessions include a “199er” A $5 play fee is all you have to section restricted to those with less du- pay to enjoy the fun. plicate bridge experience, fewer than 200 September winners: Most Master Points; and during the Saturday Buncos Sara Klesius; High Score session, a “299er” section is limited to Marsha Pimentel; Most Wins players under 300 MPs. Sandy Pavlovich; Low Score A September Chorus rehearsal Duplicate Bridge Orientation — call Sudie Moreland; Most Losses Dede Ranahan, 408-4511, for details. Janet Dewitt; Traveler Ruth Lantosh. We’ll bring you favorite carols like “O Contacts: John White 253-9882; Contact: Ann Stults 543-6782 Holy Night” and “God Rest You Merry, Website: www.bridgewebs.com/ Gentlemen,” African and Caribbean rendi- lincolnhills Ceramic Arts tions like “Calypso Lullaby” and “African Fall is in the air… Halloween Alleluia,” and guaranteed pleasers like Bridge, Social is approaching and Daylight Savings time is “Slow Rockin’ Christmas” and “There’s No We play every Friday from around the corner! Now is the time to en- Place Like Home for the Holidays.” Some 1:00 to 4:00 PM in the Terra Cotta Room roll in that Ceramics class you have talked selections may be new to you, but we (KS). Join us for a fun afternoon of Social about taking. We have great classes, teach- promise you’ll enjoy them as much as the Bridge. You must make a reservation to ers and a good group of friendly people. familiar oldies. play and please call if you need to cancel. Expand your “creative” side, sign-up now!! You won’t want to miss our December 8 You do not need a partner but must arrive Reminder: our annual holiday “potluck matinee or our December 9 or 10 evening by 30 to assure a place to play. dinner” is October 25. More information performance. For times and tickets see Winners for August 16 through Sep- to follow. page 46 or visit the Association website. tember 13 are — First: Chet Winton, Ceramic Arts Group activities include Contacts: Bill Sveglini 434-5655, Donna Moore and Bill Pinn, twice. Sec- our Saturday/Sunday “CAG Workshops.” [email protected]; ond: Bev Blaine, Ralph Madsen, Joanna Membership in CAG is required after your 6LG)UDPHVÀLQFROQIXQ# Hazelton, Dolores Marchand and Jack third visit on Saturdays and/or Sundays — starstream.net Hendricks. Third: Chet Winton, Bob $12 after your third visit. What a bargain!! Website: www.lincolnhillschorus.org Fouts, Bob Moore, Jim Monnin and CAG “Workshops” held at OC on Sat- Harry Collins. Fourth: Ed Page, twice, urdays, 9:00 AM-3:00 PM and Sundays Cloggers Warren Sonnenberg, Jim Busey and Gail 12:00-4:00 PM. KS Workshops are Mondays, Many new members have joined Ramsden. 1:00-4:00 PM for Earthenware and Sundays, our club. To enhance your mem- Reservations for October: Helen Helm 1:00-4:00 PM for Spanish Oils. Open Studio bership consider joining NCCA (North- 408-0428 ([email protected]). is available to all residents: OC Fridays only ern California Clogging Association, Contact: Jodi Deeley 208-4086, 1:00-5:00 PM and KS Sundays only, 1:00- Inc.). Membership includes all clogging [email protected] 4:00 PM. Please check bulletin boards and clubs in northern California. A quarterly studio windows for changes or closures. publication known as Clog-A-Gram lists 26 October 2013 Compass www.suncity-lincolnhills.org/residents Club News workshops, conventions, snapshots, and ware in the world. and join the fun. activities of area clubs. As a member you Ask the Tech: November 25, 10:00 AM Contact: Bob Frank 408-7444; enjoy discounts. A great way to meet and — Informal Q & A session for any and all Ken Von Deylen, 599-6530 make clogging friends. Check the website. technical questions, Android tablets & Another association to consider — The phones too! Country Couples National Clogging Organization. Check All meetings at P-Hall (KS). The Country Couples Group their website for information. This year’s Contact: Bob Ringo celebrated the end of summer with three-day convention is in Orlando, FL. It [email protected] a Hoedown Dance September 20. Tom & is always on Thanksgiving weekend. Loca- Website: www.sclhcc.org Ern Hargis lent an authentic saddle which tion changes each year. A fun experience. rested on hay bales in the corner of the Our instructor, Janice Hanzel, has served Mac User GDQFHÁRRUVHWWLQJWKHWKHPH7HUL.UFKD on the National Board, has been competi- Apple’s new operating sys- created unique table centerpieces com- WLRQMXGJHDQGZRUNVZLWKFHUWLÀFDWLRQRI tems released this fall — OS prised of miniature bales of hay, wrought instructors (CCI). X Mavericks for the Mac computer and iron lanterns, cowboy hats, authentic An entertaining clogging magazine, iOS 7 for the iPad and iPhone — are all KRUVHVKRHVDQGVXQÁRZHUVZKLFKUHVWHG DoubleToe Times, has stories and pictures the buzz for Apple users. Will it work on about cloggers, clubs, and vendors. Con- my Mac? On my iDevice? How do I get it? tains a directory of national instructors. What can I expect from the updated new Great if you are going on vacation! look and feel? What features are included? Carol & Want to clog? LHMUG Steve Silvia Written by Barbara Sowers. seminars with Ralph Contact: Anita Tyson 543-5330 feature & Linda iOS7 Lacaze; Computer release Hoedown Main meeting — November Dance 13, 6:30 PM: “The Magic of The LHMUG support team will answer Centerpiece Google” by Bob Ringo. Google has been these questions and elaborate on the an integral part of our lives for many years. changes in the October and November Starting life as a search engine, Google seminar topics. Also note, before each of quickly dominated all of its rivals. Now the four club seminars per month the sup- on bandanas. Our catered dinner, a ranch Google has added so many extra services port team has representatives available to hand’s delight, consisted of pulled pork, and conveniences that it has become syn- address member questions on any Apple chicken and beef with a variety of barbecue onymous with convenience and quality. hardware or software. For the general sauces to smother the delicious meats. From Google Search to Gmail to Google meeting “Ask The Tech” formally starts Mashed potatoes, coleslaw and rolls com- Calendar to Google Maps, there is a Google at 6:30 PM. For the other three seminars pleted the meal. Marsha Beigleb provided tool for everyone. there are representatives available up to cakes and cookies for a substantial dessert. 30 minutes before each meeting. The popularity of our dances has Check the LHMUG website for up-to- brought our membership up to 120. date news and calendar of seminar topics. Through lessons and practice our new Bob Ringo Contacts: Bill Smith, 359-9577, members are clicking up their heels right will present [email protected]; beside the rest of us. “The Magic Website: www.lhmug.org Save the date: December 3 for the Holi- of Google” on day Dance at Orchard Creek Lodge. 1RYHPEHU Cribbage Contact: Kathy or Rene Lopez Cribbage Club plays 8:00 434-5617 AM-12:00 PM Tuesdays at the Card Room The purpose of this presentation is (OC). A six-game mini-tournament starts Cyclist to give you a familiarity with everything at 9:00 AM. We play four-handed partner Some of our cyclist Google-related. Most of the fantastic ser- games, adding a two-handed or three- members are not fully using our website. vices offered by Google are completely handed game when necessary or a sit-out Our website, lhcyclist.com, has a wealth free. when required by the number of players. of information available to our members. Clinic — November 15, 3:30 PM: “Tell- We use a rotation system to mix players. For instance, our “By-laws,” “Waiver,” ing the Android Story.” Google’s Android We generally have 16 or more players so “History” & “Ride Groups” are there. Also, is the most popular mobile device soft- there is plenty of room for more to come there is information on “Bike Shops” in the www.suncity-lincolnhills.org/residents Compass October 2013 27 Club News DUHD´&ODVVLÀHG$GVµIRUPHPEHUVZKR Fibromyalgia/CFS salmon BBQ on October 7 and what a great have something to sell, “Website Links” to Chronic Fatigue Syndrome success. Good food and great company. organizations friendly to cycling and many If you are experiencing symp- Scheduled for December 14 is our annual more items of interest. toms including joint pain, very sore areas Christmas party so mark your calendars. One item is our “Event Calendar” which on arms, legs and torso, and fatigue, and Just completed also was the Lincoln allows any member to sign in and see rides these symptoms seem to move around Kids Fish-n-derby — 120 happy kids and that are taking place during the month. your body from one day to the next, and their parents had a great day thanks to We are into October already so remem- you often feel “foggy,” you might be suf- the LHFG and the Kiwanis Club, Big M ber to set aside the date for our annual IHULQJIURPÀEURP\DOJLDDQGRU&KURQLF Fishery, Lincoln PAL, and numerous other Holiday Party — Thursday, December 12 Fatigue Syndrome. You may feel like you sponsors. For a peek at their exploits see from 5:30 to 9:00 PM. The cost is $30 per are the “only one,” or that you are going www.youtube.com/watch?v=lBNbuojcY7 person for a four course sit down dinner. slightly crazy – but you’re not! Our support M&feature=youtu.be It will be a great opportunity to celebrate group can help you sort through what Contacts: Jerry Messier 434-6917, the season with friends and share your might be going on and we are there to [email protected] adventures of the past year. listen and make suggestions. Contacts: Steve Valeriote 408-5506, Our October 24 meeting will feature a Garden [email protected] presentation by Mike Riley on the National General Meeting, Thursday, Website: www.LHcyclist.com Meeting of CFIDS (Chronic Fatigue and October 24, 2:00-4:00 PM at Kilaga Springs Immune Dysfunction Syndrome) talking Lodge. Fran White will be our guest speak- Dominoes DERXW6X]DQQH9HUQRQDQGKHUH[SHUWLVH er for this meeting. Come and be inspired Mexican Train Our meetings — 1:00-3:00 PM, Multimedia by her travelogue to The Netherlands for We always have seats avail- Room (OC). Our November meeting will the history of Tulip Mania and view miles able for Mexican Train Dominoes every be on the 21st, mark your calendars. If you RIJURZLQJÀHOGV7DNHDQHDUO\PRUQLQJ Wednesday at 9:00 AM or 12:30 PM or have questions please call Sandy or Jackie. outing to the Aalsmeer Flower Auction. both if you love to play. Free classes are Written by Sandy Barry. Culminate with a visual stroll through acres held at the 9:00 AM session. Contacts: Sandy Barry 209-3247; of the world famous Keukenhof Gardens. Come meet new people and learn a Jackie Wilson 253-3744; game you can play at home with your Marjory Barlow 408-1400 family. Tulips at Contacts: Cora Peterson 543-7144; Fishing Keukenhof; Sandy Pavlovich 543-0467 It’s Salmon Season Baby! Sep- Red Maple tember and October are going to be leaves in Eye Contact JUHDWPRQWKVIRUVDOPRQÀVKHUPHQ6LQFH Lincoln Low Vision Support the start of August, several local guides Next meeting: November 14, 1:00-3:00 have been turning LHFG members and PM, P-Hall (KS). the general public onto great catches of 30³´$JLQJDQG/RZ9LVLRQ µ Covering some 79 acres, the Keukenhof Learn how to confront challenges and how 7XOLS*DUGHQLVWKHZRUOG·VODUJHVWÁRZHU we can tolerate and overcome them. garden. Come springtime, the meander- 2:00 PM — “New and Exciting Plans:” Even ing, wooded gardens are visited by some Meet the new Executive Director from the girls ÁRZHUORYHUVZKRFRPHWRVRDN Society for the Blind, Sharon Roceseler. catch up the blaze of color that envelops the There will be a brief video and a question big park, its greenhouses, brooks and shady and answer period. Whether you have ÀVK ponds and winding paths. participated in the Society’s teaching or with *HWUHDG\QRZWRSODQWVSULQJÁRZHULQJ not, come learn what is new. Macular de- Big bulbs in October through December. generation, diabetic retinopathy, retinitis John Door prizes will provided by Home Pigmentosa, and many more diseases are Depot. becoming more prevalent — learn about Brown Bag Sales. We are offering sea- the new tricks to help us! sonal plants, donated by our residents, at Contacts: Barbara Smith 645-5516, salmon. Just check with “Big John” Enos if our General Meetings. [email protected]; you haven’t caught your share. See www. Contact: Lorraine Immel 434-2918, &DWK\0F*ULII IDFHERRNFRPELJMRKQVÀVKLQJ [email protected]; Virgil Dahl Margie Campbell (a ride) 408-0713 The club has just held our annual 408-3748, [email protected] 28 October 2013 Compass www.suncity-lincolnhills.org/residents Club News Bonsai Group We belong to the California and Ameri- Field Trip: Wednesday, October 23 — can Federation of Mineralogical Societies. Lotus Bonsai Nursery and Apple Hill. Lost Wax classes are taught January, Sue Pharis, Meet at Kilaga Springs Lodge March, May, and October. Lapidary classes (back row parking lot at 9:00 AM will be taught February, June, September Club for car pooling.) If you are a passen- and November. Sign up at the Activities Champion ger, please give the driver $5 for gas. Desks. We will arrive at the Nursery and Gardens Contact: Dave Fisk 434-0747, around 10:00 AM for a tour. There are GDYH¿VN#\DKRRFRP DOVRIRUODE spectacular displays at the Lotus Nursery! LQIR UHVHUYDWLRQV Website: http://sites.google.com/ /LQFVWHUVZLOOEHKRVWLQJWKH;9,,,/D- %RQVDL³ site/lincolnhillssuncitygems/home dies’ group at our annual breast cancer Japanese Maple fund-raising tourney on September 25. The Genealogy theme is “Arm in Arm, Together Against The October 21 general meeting Breast Cancer.” Drawing tickets will be sold There are many species of bonsai for sale will be a special event! Six members will by the arm’s length for $10 with proceeds as well as containers. From there, we will SUHVHQWDYDULHW\RIJHQHDORJ\IXOÀOOPHQWV going to the Placer Breast Cancer Endow- continue on to Apple Hill for the apple they have accomplished and will tell how ment. A soup and salad bar luncheon will festival and lunch which is Dutch treat. and why they did it! held in the Ballroom following golf. There are lots of apple goodies to bring The program starts at 6:30 PM at Kilaga Written by Barbara Mumma and Sue Pharis. home such as apple butter, cider, pies, etc. Springs Lodge. We expect a full house! Contact: Carol Golbranson 543-8647 For tour reservations: contact Robert. Program presenters are: Tanya Malone, Website: www.lincsters.com Contact: Robert Dougherty 434-8320, Bev Javaheri, BJ Ollas, Betty Baker, Mary [email protected] Auzqui, and Dave Perkins. Topics range Ladies XVIII IURPUHVHDUFKRIGHDWKFHUWLÀFDWHVPDN- Club Membership Renewals are due Floral Design Class LQJDIDPLO\DOEXPÀQGLQJDORVWVLVWHU by November 15. The renewal form is on October 26, Saturday, 4:00 to 6:00 PM, Germany village tour, grandparents and our website under Membership. If it is Ceramics Room (OC). Come and make their boarding house enterprise and visit- not received by November 15, you will be a Halloween Jack-o-Lantern design. We ing 10 states for research in preparation assessed a $10 late fee. will be making a symmetrical design in a for a parent’s wedding anniversary. How We will be launching a new golf event. pumpkin. All material will be supplied by to solve brick walls! It is based on the Solheim Cup, and it will the instructor, Shirley Allan. Please call and Support your fellow members and at- be entitled the Sunheim Cup. If you sign up make a reservation no later than October tend this interesting program. for this fun event you will play Roseville on 20. Note: This will be a Saturday class. Monday night programs at Orchard October 16 and Lincoln Hills on October Contact: Shirley Allan 408-1784 Creek Lodge continue to be popular. The 17. This is a team event between Sun City ÀUVW0RQGD\RIHDFKPRQWKDWWHQGHHV Roseville and Lincoln Hills, and it will also Gem and Mineral Society must sign up and the second Monday night become an annual event; so let’s win that Our October 28 meeting will SURJUDPLVÀUVWFRPHEDVLV%RWKHYHQWV ÀUVWFXSIRU/LQFROQ+LOOV feature Jim Hutchings, President begin at 6:30 PM. The annual Turkey Shoot is on Novem- of the Roseville Rock Rollers. He will give a Contacts: Maureen Sausen 543-8594; ber 14 and hosted by Kay Reis. Check Web presentation on the Anahi Mine in Bolivia, Joanne Schumacher 209-3366; for entry. the source of fabulous Ametrine. As many :HEVLWH ZZZZHEÀDYRUVFRP Interested in joining our group ? Please will remember, Jim is a great speaker. lincoln contact Donna Sosko at dsosko@sbc- California gemstones are on display at global.net. Orchard Creek Lodge in the display case. Golf, Ladies Contact: Beverly Ansbro 645-4399 Gem and Mineral Society monthly Lincster Lady Niners Website: lhlgxviii.com meets: Last Monday at 4:00 to 5:30 PM. The Lincster Club Championship was Sierra Room (KS). held on September 10 and 11. Sue Pharis Hand & Foot Lapidary and Jewelry Shop hours: is the new Lincster Club Champion. Con- Meet new people and play a fun Mondays 8:00 AM to 12:00 PM, $5 per gratulations, Sue! This year’s theme was card game. We are playing Hand & two hours in the lab. Funds go to equip- “Harvest Fest.” Chairs Clareen Bolton and Foot at Kilaga Springs Lodge every Thurs- ment and supplies. Monday morning Shop &DURO*UHDQ\GLGDWHUULÀFMRE$VDQGZLFK day at 9:00 AM (note our new time). Look- Master: Dave Fisk. First Monday afternoon and salad luncheon in the Secret Garden ing for new and experienced players to join (12:00-2:00 PM): Ron Clawson. was enjoyed after play Wednesday. us. We’re happy to teach new players. We www.suncity-lincolnhills.org/residents Compass October 2013 29 Club News are playing with four people at each table starting locations. Contacts: Hiking: Dennis Ratay so we can move around to accommodate Hikers: Over 40 hikers enjoyed the four- 543-9935, [email protected]; new players. Just come on in. night getaway at Sequoia National Park. Walking: Louis Bobrowsky 434-5932, Contact: Peter Ianello 543-6681 Thanks to Jim & Denny Fisher for planning [email protected] this adventure. Highlights of our hikes Website: http://lincolnhillshikers.org/ Healthy Eating included the multiple treks through giant Our club’s mission is to Sequoia groves, the long hike to Mist Falls in Investors’ Study share knowledge and ex- Kings Canyon, and climbs on unique granite Our speaker for our November periences about the importance of healthy formations to the Buck Rock Lookout and meeting will be Candice Tse, a vice presi- eating. Some of our members get indiges- Moro Rock. Touring the Crystal Caves was a dent and senior strategist in the Goldman tion when talking about the many ways nice change from the traditional hikes. See Sachs Asset Management Group. Her our “American diet” has gone astray, thus accompanying photos below. focus is on emerging growth markets, leaving us overfed and undernourished as a Numerous easy hikes are coming up market strategy and portfolio construc- nation. But in fact nothing pleases us more this month. Destinations include Sugar tion. Candice has been with Goldman than sharing our own food experiences, Pine Reservoir, the Deer Creek Tribute trail Sachs for over 13 years. She joined the especially the good ones, with others. and a trip to Rancho Seco Park. If you’ve portfolio strategy team after receiving Recent club events included a workshop thought about trying a hike, these are her M.B.A. in Finance and Management on healthy grain-based salads, an impromp- excellent entry level hikes. from Columbia Business School. She tu healthy pizza tasting, an excellent eight- Check out the website for your own also graduated from Rutgers University course Chinese dinner for $15 including tax/ special hike. Magna Cum Laude with a Bachelor of Science degree in Marketing. Our con- sultant, Russ Abbott, will also give us Club his thoughts on the markets and current Secretary economic trends. makes new friend; Doing What We 'R%HVW³ Eating! Speaker Claus te Wilte talking with a member after the September meeting The meeting will be Thursday, Novem- ber 7, from 2:00 to 3:30 PM, in P-Hall (KS). gratuity, our semi-annual potluck and the Refreshments will be served afterwards. launching of a new salad building series. All residents are welcome. September’s “recipe makeover” challenge The Active Investors will meet on Mon- was making a pizza more healthy, a chal- day, November 11 at 3:00 PM in the Fine lenge indeed but with surprising results! Arts Room (OC). (Contact Bill Ness, 434- Our general meetings are on the fourth 6564 [email protected].) Monday of each month at 2:00 PM in the Contact: Nicki Koch, P-Hall (KS), guests welcome! We have 84 paid [email protected] members; 2013 fees are $15. Contact: Don Rickgauer 253-3984, Lavender Friends [email protected] Our October potluck had the largest attendance this year since the Hiking and Walking 59JURXS·VDQGUHJXODUPHPEHU·VYDFDWLRQV Walkers: A cool walk every are over. Pam Jones our guest speaker Wednesday can be a great start to the answered our questions on the difference day. Join us! Wednesday walks begin at between couples that are Registered Do- $IDOOHQJLDQW6HTXRLD 0LVW)DOOV7UDLO 8:00 AM. Check the website for weekly mestic Partners vs. Married couples due to in Kings Canyon; Climbing Moro Rock 30 October 2013 Compass www.suncity-lincolnhills.org/residents Club News the fall of DOMA (Defense of Marriage Act) bership meeting will include a pre-meeting become familiar with the game of Maajh. and Prop 8. She specializes in estate plan- coffee at 9:00 AM at the Social Hall (KS). .HQ'UDNHDQG/LQH'DQFH,QVWUXFWRU$XGUH\)LVK /LQH'DQFHUVIURPOHIW0RQLFD6ODGN\1DQF\ Giacomoni, Sharon Worman, Jo Ann Litzko, Jean Wilson; Line Dancers having fun at the party www.suncity-lincolnhills.org/residents Compass October 2013 31 Club News Contacts: Judy Skillings 253-7237, innovative volunteers will be presented by [email protected]; Julie Rigali Executive Director Larry Wilson. We are an 408-4579, [email protected] active organization! Website: www.suncity-lincolnhills. Contacts: Larry Wilson 408-0667, org/residents, Groups, Music [email protected]; Pauline Watson IUSDZDWVRQ#VEFJOREDOQHW RoadRunners getting Bocce Needle Arts Website: www.SCLHWatch.org tournament instructions Threads of Friendship Pines. Everyone enjoyed a nice lunch in PP, The general meeting on Tuesday, No- Painters then we headed home. The tour was led vember 12, will focus on our Needle Arts First, we thank Paulette Pesa- by Road Captain Peter Boyle. 12 breakout groups by having a short vento for presiding at our Septem- The annual Bocce Ball Tournament presentation about each group’s activi- ber membership meeting in Joyce Bisbee’s was held at our Sports Pavilion and was ties during the year. If you would like to absence. enjoyed by a large club attendance. We meet the leaders of any of the groups or At our September membership meet- enjoyed the competition, the nice awards see samples of the group’s work, this is ing, we learned valuable information from ceremony, and the great lunch provided by the meeting for you to attend. Come and two of our members, Wanda Avery and our hosts, Doug & Patti Sterne. meet some of the group participants and Fred Ekman, who shared their different If you have a roadworthy motorcycle ÀQGRXWZKHQDQGZKHUHWKHJURXSPHHWV approaches to publishing books of their and if our activities sound interesting to Our groups include everything from wear- drawings and paintings. We thank both you, come and check us out. RoadRunners able art to rug making — there is sure to of them for their efforts. meet the fourth Thursday of the month be something of interest to you. We thank Bob Porter, Jack Cook, Cosette at 6:00 PM in the Multimedia Room (OC). General meetings are held at P-Hall (KS), Augustine, Jeannie Knight, and Jim Brunk Following the meeting, members go to 1:00 PM, the second Tuesday of each month. for sharing some of their recent paintings a local restaurant for dinner and a social Most of our subgroups meet in the Sewing with us. get together. Room (OC). Check the Sewing Room win- Diane Pargament reminded us of the Contact: Peter Boyle 408-1955, dow for times. Please contact Membership Placer Arts Studio Tour, November 8-19, not- [email protected] Chair Joan Daley at 543-9449 to join and ing that six of our members are represented. Website: www.brinz.net/roadrunners VHHKRZÀEHUDUWVWKULYHLQRXUFRPPXQLW\ Paulette reviewed for us the upcom- _2013/roadrunners_2013.html Contact: Twila Miller 408-3790, ing Painters meetings which include a [email protected] self-portrait challenge in November and a Music luncheon in December. The last “Open Mic Night” for Neighborhood Watch Contacts: Joyce Bisbee, joybis@aol. 2013 will be Friday, October 25: 6:00-8:30 Enjoy “all the dessert you com; Bob Porter, [email protected]; Jim PM , P-Hall (KS). Musicians and music lovers can eat” at our Annual Meeting/ Brunk (plein air paint-outs) 434-6317, are always welcome. Performer sign-ups Dessert Potluck on Thursday, November [email protected] begin at 5:30. Audience participation is 7, at the KS Multipurpose Room from Website: http.lhpainters.org encouraged and appreciated. Mark your 7:00-8:30 PM. Your dessert is your entry FDOHQGDUQRZIRUWKHÀUVW´2SHQ0LFµRI ticket, and no reservations are needed. Paper Arts 2014: February 28. Last year we honored all volunteers We welcomed Janice Urke, a Beginners and seasoned players join ZKRKDGÀYH\HDUVRUPRUHRIVHUYLFH Stampin’ Up representative, to lead this together at the weekly jam sessions of the Many served since the beginning of their month’s projects. We enjoyed making L.H. Ukulele Players. Come join the fun at 9LOODJHV7KLV\HDUZHZLOOKRQRUWKRVHZKR Janice’s designs with the help of our own Orchard Creek Lodge, Wednesdays, 1:00- KDYHDFKLHYHGWKLVÀYH\HDUEHQFKPDUN 3:00 PM where everything from Hawaiian during the past year. melodies to old classics to blues can be (OHFWLRQRIRIÀFHUVLVDOZD\VDIHDWXUH heard. Beginner’s classes available for at this meeting. If someone you know (like those planning to join the weekly sessions. \RX" LVLQWHUHVWHGLQDIXOÀOOLQJFRPPX- Contact Ron or Molly (409-0463) for info. nity service serving on our Board, please The Music Group’s General Meeting will contact Don Budde at donlinc35a@yahoo. be held Wednesday, October 23 ,6:30 -8:00 com or 543-0674. Our board members tell PM in the Fine Arts Room, OC. Drop-ins are us that meeting new residents and being always welcomed. Bring your voices and/ involved in stimulating Neighborhood Pat DeChristofaro, Karen Crisp and or instruments, sign up to perform, or just Watch projects enrich their lives. Linda Bordonaro prepare holiday relax, enjoy the music, and socialize. A review of the accomplishments of our cards for September meeting 32 October 2013 Compass www.suncity-lincolnhills.org/residents Club News table captains. McDuff, and Cindy Pullium. Coming in Phyllis Zailer, our Operation Write second was Pony Express with Captain Cal Home coordinator, reported she has sent “Veteran’s Meissen and his team, Bill Bjorge, Sandy off the holiday cards made by members. Day Merola, Audrey Morse, Bonnie Robbins, The cards are distributed throughout the Sunrise” Sherrill Slotsve and Susan Whalen. Thank globe to our military men and women. And by jeffa you Wells Fargo Advisors! thinking about the holidays, we enjoyed Would you like to be a board member? our “Christmas in September” cards we Anyone interested in running for Secretary, made last month. Social Director or Publicity should contact Our Show and Tell portion of our meet- Scott Sutherland. ings continues to inspire us. Members dis- The Christmas party will be held on cover and share new techniques, ideas and loween, for cryin’ out loud! Only 436 shop- Wednesday, December 4. resources that keep our creativity alive. ping days until Xmas 2014. For Christmas Next meeting is November 13 at 2:00 in One example of a new technique was Pat 2013, you may want to purchase photos the Ceramics Room (OC). DeChristofaro’s project using Zentangle. by our members on display at Simple Plea- Contact: Scott Sutherland 253-3997, Some of our creative members offer sures. Lincoln, CA is the theme. [email protected] classes that are enjoyed by many. Mina, /HVWZHIRUJHW1RYHPEHULV9HW- Website: www.lhpickleball.com Dottie, Lori and Jackie are well known HUDQ·V'D\)O\\RXUÁDJDVDV\PERORI for their lovely cards, picture books and your appreciation for the service they Players paper arts. KDYHJLYHQIRUWKDWYHU\ÁDJ6FULEH MHIID Two exciting productions are Check out our Halloween theme win- Contact: Gary Sloan 434-5445, planned for the next month. dow at Orchard Creek Lodge. [email protected] First is Readers Theater with two one-act Contacts: Sue Manas 408-1711; Website: SCLHphoto.com SOD\V´%DFNVHDW'ULYHUµDQG´9RLFHRQWKH Reg Fabian 645-9090 Wire.” Performances are Saturday, October Pickleball 26, at 7:00 PM and Sunday, October 27, at Pedro The tournament sponsored 3:00 PM in P-Hall (KS). Admission is free! Pedro is a fun and slightly by the Wells Fargo Advisors in September Happy Halloween. challenging bidding card game. If you have was a big hit with 10 competing teams. Coming to the main stage is “Johnny never played Pedro before, or it has been a For three days of play the weather was Mercer’s Mandy” celebrating the music long time since you played, we are always perfect and brought out so many specta- of Johnny Mercer. Performances are No- happy to teach you the basics or refresh tors there was standing room only. Mr. vember 7, 8, and 9 at 7:00 PM as well as your memory. Pickle provided some tasty sandwiches a matinee on Saturday 9 at 2:00 PM. All Pedro meets in the Card Room (OC) on for all the players. The winning team was shows are in the Orchard Creek Ballroom. WKHÀUVWDQGWKLUG)ULGD\VRIWKHPRQWK Mutual Funds headed by Captain Darrell Tickets are on sale now! General admis- from 9:00 AM to 12:00 PM. We hope to Rinde and his team, Pamela Abad, Paul sion is $13. Premium seating $18. Don’t see you there. Abad, Greg Giles, James Haworth, Gary miss out. A new Steering Committee has Contacts: Denise Jones 543-3317, been elected for 2013-2014. President: [email protected]; Doris DeRoss 253- %RE0XUGRFN9LFH3UHVLGHQW $QJHOD%ODV 7164, [email protected] Secretary: Corrine Ehlers and Treasurer: Molly Seamons. We are always looking Photography for new players. Come join the fun. Play- November’s Wednesday ers meetings: Second Mondays, 4:00 PM, the 13th photographic phare will be a P-Hall (KS). how-to of “Concert Photography” – how Contact: Bob Murdock 408-8511, WRJHWLQDQGJHWVDQVÁDVKVKRWVRIFRQFHUW [email protected] performers. Whether with professional, Website: www.lincolnhillsplayers.com student, or community performances, you know how hard it is to get highlight Poker shots in low light conditions. This’ll be the The Poker Group plays a JURXS·VÀQDOSUHVHQWDWLRQIRUWKHFDOHQGDU variety of poker games every Monday, year, since there is a hiatus in our program 1:00-4:30 PM, Tuesday, 5:00-8:30 PM and series to tell tall tales and convivially com- Fridays 1:00-4:30 PM in the Multipurpose mune at the December Christmas gala. Room (OC) or Fine Arts Room (OC). Games There it is, the “C” word before even Hal- are played using script, and we play a Team Mutual Fund; Team Pony Express www.suncity-lincolnhills.org/residents Compass October 2013 33 Club News YDULHW\RIÀYHFDUGDQGVHYHQFDUGSRNHU loves her blue bag and the helpful goodies Over the last several months, our play games, including Omaha, Stud and Draw. inside. She stated, “This is a great group and group expanded. We welcomed Linda, Pam, For Texas Hold ‘em players, there is a I’m so pleased to be a part of it.” Paul, Peggy, and Ursula, and the return of separate table available on Monday, Tues- To inquire about volunteering contact Ira, who has been missing for months. day, and Fridays — same times. (same ol’ gals): Submitted by: Candice Koropp, Publicity. The Quarterly Hold ‘em tournaments Contacts: Sandy Frame 408-1453, Contact: Joan Spurling 505-5000 DUHRSHQWRDOOUHVLGHQWVÀUVWFRPHÀUVW VÀLQFROQIXQ#VWDUVWUHDPQHW VHUYHGDVWKH\XVXDOO\ÀOOXSTXLFNO\ZLWK (Elementary); Cindy Moore 408- 1452, Second Cup of Coffee a 48-player cap. Our 2013 tournaments [email protected] You will need to highlight your will be Saturday, October 19. calendar! November 18, is the group’s Any questions, or to be added to our SCOOP last meeting based on the steering commit- email distribution, please contact one of Sun City tee’s decision to disband the group, due to the following members: Organization of Pooches WKHODFNRIYROXQWHHUVWRÀOOWKHRSHQDQG Contacts: Mike Goldstein 543-8238; Often we are asked what required management team positions. This Ginger Nickerson 253-3322; SCOOP really stands for, as we are some- will be a special event, for we will serve a Joe Frenna 543-8634 times thought of as a group of SCLH resi- complimentary cup of hot coffee for the dents who enjoy socializing/walking our ÀUVWSHRSOHVWDUWLQJ at 9:30 AM, P-Hall RV dogs (while scooping, of course), hosting (KS), followed by the membership meet- Last event of the year for the backyard, off-leash, wine & cheese parties ing at 10:00 AM. We have an exceptional 59HUVZLOOEHWKHLU&KULVWPDVSDUW\VFKHG- for our members and well behaved dogs, line-up of speakers, featuring some of the uled for December 13 in the OC Ballroom. and fundraising for all things “dog.” And, original alumni from the inception of the But that doesn’t stop them from making we are all that… and so much more! group’s formation in 2000. SODQVHDUO\IRUWKHLUÀUVWUDOO\RI )RULQVWDQFHZHKDYHWHUULÀFVSHDNHU &RQWDFW :ROI2SOHVFK That rally will be March 12-17 at the meetings such as Dr. Wendy MacKinnon, [email protected] 0HVD6SLULW595HVRUWLQ$UL]RQDZKHQ D'90DW/RRPLV9HWHULQDU\&OLQLFZKR Website: http://sites.google.com/ WKH59PHPEHUVZLOOJHWDFKDQFHWRWDNH recently discussed dental care for our dogs VLWHVHFRQGFXSRIFRIIHHJURXS in some spring training baseball games. with a PowerPoint presentation depicting a President Mike Genest is heading that dental cleaning, with views of actual x-rays Shanghai show as wagon master. and problems. She also gave attendees If you are gregarious, jocular, 7KH59*URXSPHHWVPRQWKO\RQWKH samples of dog treats and cleaning aides. cordial, convivial, jocose, affable, second Thursday, 4:00 PM at P-Hall (KS). Next SCOOP Meeting: November 5! jovial, and jocund – then we have a game Contact: Michael Genest 209-3370 Wanted: Members to volunteer for leader- for you. Join us in playing the card game Website: www.lhrvg.com ship positions that will be open for next of Shanghai. We play every Thursday in year’s events. the Card Room (OC). We also play on the SCHOOLS Volunteers Questions/suggestions – Call Mary second and fourth Fridays at 5:45 PM. If Sun City Helping Our Out- Shelton for information on SCOOP “hap- you have any questions, or would like to standing Lincoln Schools penings” and how you can join, 409-9923! set up free lessons, call one of the names This fall we are welcoming over 30 new Contact: [email protected] listed below. volunteers to a win-win intergenerational Website: www.sclh-scoop.com Contacts: Howard Beaumont experience. Most have been placed in 408-0395; Chuck Kaul 408-4153 JUDGHVNLQGHUJDUWHQWKURXJKÀIWKRUQLQWK Scrabble through 12th at Phoenix Continuation High Congratulations are in order Singles School. The infectious enthusiasm of the for Jean, who laid down glazers, placing Dynamic Singles group is exhilarating and we look forward the “z” on a double letter square and October is here and that to their success stories in May. Mikie Briggs placing the word so as to get two double means Halloween cannot be far has wanted to volunteer for a long time and word squares, to boot. A whopping 133 for behind. Our Singles Group throws a mean looks forward to many enthusiastic kinder- that bingo. Could be the largest number of Halloween party, so call Shirl at 630-404- JDUWQHUVDW&UHHNVLGH2DNV+HUÀUVWGD\ points in one turn. Way to go, Jean. 2468 and plan to attend October 24 in was successful so she is off to a good start. Why not see what you can do. Come OC Ballroom. Come in costume but if you Karin Richardson thought the Orientation join the scrabble players any Monday af- choose not too that’s OK . Workshop was fantastic and she admires ternoon, in the Cards Room (OC). We begin In addition, we have our usual Tuesday the professionalism, positive attitudes, at 1:00 PM and play until about 4:00 PM. at 7:00 PM “Let’s Dance/Drop In” Event creativity, commitment and hard work of /DWHDUULYDOVFDQDOZD\VÀQGDJDPHRUMRLQ held at Meridians. November 2 we’re go- the SCHOOLS Group members. Karin also one in progress. ing to the Breeders Cup Horse Racing. We 34 October 2013 Compass www.suncity-lincolnhills.org/residents Club News leave at 9:30 AM for a full day of fun at Softball, Senior League and willing spirit. Our love goes out to the races. We will be sitting upstairs and Coyotes Mary Ann. inside and enjoying a buffet lunch while The Coyotes 55s, 65s, and On September 10 to 12 we drove to watching the races. 75s traveled to Medford, Oregon, on Pismo Beach. Tony & Kathy Mason led a The birthday celebration is November September 14-15, where the 55s ran large group of 27 cars. We enjoyed good 3 at Meridians Sports Bar. November into one of the toughest brackets they weather, beautiful ocean view accommo- birthdays will be celebrated. November 7 have faced, resulting in one win and four dations, lunch at Casa de Fruta and picnic is cocktail time at Buonarroti’s Restaurant. losses. Despite their record, they played dinner on the lawn. We attended the Great The second Saturday breakfast is on well and hard. American Melodrama in Oceano. That November 9 at Meridians Sports Bar. Hope Barry Maynard, John Gho, Joe Bellah, was really fun. Seven young and very tal- to see you at the events and the November JR Jackson, Mike Hilton, Bec Cannistraci, ented actors performed three skits, sang, 14 General Meeting. DQG-RKQ*ULIÀQFRQWULEXWHGRXWVWDQG- danced and played instruments – all very Contact: Linda Bacon 628-5158 ing defense, and the offense blasted 11 entertaining. Website: www.singleslincolnhills.org homeruns: Joe Bellah (3); Hal Kastner, On September 12 a group of cars also Barry Maynard, and Mick Privett (2); went via Winters and Lake Berryessa to Ski and Bec Cannistraci, Mike Hilton, and St. Helena for wine tasting at Baldalcci Similar to a bear rousing from Barry Sasabuchi (1). Steve Lambert also Winery in NAPA. This is a very friendly hibernation, it’s time for skiers to contributed key hits. small boutique winery. emerge from the summer doldrums and In their only win, JR Jackson came to Contact: DiAnn Rooney 543-9474, get ready for our favorite season! We will bat in the open inning with the bases [email protected] begin our celebration of waning sunlight loaded and drove in the winning run for Website: LHsportscars.com the 23-22 victory. Neither of the other teams fared Square & Round Dance much better, but spirits are high as Sun City Squares some teams appear next at the Na- The Square Dance Club Hal- WLRQDO&KDPSLRQVKLSVLQ/DV9HJDV loween Party is scheduled for October 28 followed by The Huntsman Games in at 1:00 PM, Kilaga Springs Lodge. All levels St. George, Utah. Basic / Mainstream / Plus with Advanced Contact: Dave Rich [email protected] Level last 30 minutes. Website: LHSSL.org/Travel Teams Call Chuck or Bob to sign up today!! We are always ready to add experienced Sports Car Square Dancers. April’s Post-Season Ski Club Potluck Gathering On September 14 we Feel free to come in and watch or join, with the annual pre-season potluck party gathered at Kilaga Springs times listed below. on Wednesday, October 23 at 5:00 PM Lodge and said goodbye to our long-term Meeting times: at the home of Jerry & Karen Johnson. Board member and really good friend Dick %HJLQQHU0DLQVWUHDP/HYHO 'HWDLOVDVZHOODV5693LQVWUXFWLRQVKDYH Brewster. Dick will be remembered for all Mondays, 1:00-2:15 PM (KS) been provided to members. If you have he did for the club, for his good nature 3OXV/HYHO been thinking of joining the Ski Club, Mondays, 2:15-3:30 PM (KS) this is a great event to meet members $GYDQFHG&ODVV0RQGD\V DQGÀQGRXWDOOWKHIXQWKLQJVZHGR 3:30-4:00 PM (KS) contact us for membership information. $'%'/HYHO²7KXUVGD\V We are also well into planning our an- 1:00-3:00 PM (KS) nual getaway trip, which will be a return Contacts: Chuck Vickers 408-4082 to Mammoth, California during the week [email protected]; of March 9-15, 2014. Contact us for more Bob Grupp 408-1868, information. [email protected] Our 4:00 PM November 19 general membership meeting will be in the Fine Table Tennis Arts Room (OC), with details to be pro- On Friday, October 4, the Table vided soon. Tennis Club held a picnic at the Sports Pa- Contacts: Mike Hilton, Bob Vincent, vilion. Hamburgers, hot dogs, and turkey Sue Worrall 258-2150 or burgers along with all the “accruements” Large group for Pismo; [email protected] were served. Approximately 50 people toasting at Baldacci Winery www.suncity-lincolnhills.org/residents Compass October 2013 35 Club News attended. Kudos to table tennis/social di- “Don’t Sit Under the Apple Tree” and many the last scheduled tournament for 2012. UHFWRUJXUX*HRUJH3RU]LRDQGDOVR9DOHULH more popular numbers. Men and women’s intramural teams are and Bernie for organizing this event. A Auditions have already started, but we up and running successfully. most enjoyable social gathering. are still in search of community singers, To renew or join our club, please use September 15 marked the final day dancers and actors. If you want to audition, the form found on the on the Tennis Group for our competitive “ladder” play. Ap- but were unable to attend a scheduled website (below). proximately 60 players participated in the audition time, please send an email to Annual dues are $12. ladder which was held every Sunday. The [email protected]. Directors Social Drop-In is held Wednesday and top three players were Jerry Sacks, Greig Paul & Peggy Schechter will be able to Saturday from 8:00 to 10:00 AM and is Nakamoto and Howard Parker. Future “lad- provide you with further information and open to all Lincoln Hills residents. der” play is to be determined. scripts. Don’t miss out on this wonderful Contacts: Pat Campbell 543-0618, Table tennis is played at Kilaga Springs opportunity to join with your neighbors [email protected]; Sharon Klotz Lodge every Sunday afternoon, Tuesday and have a great time as we put together 543-6950, [email protected]; evenings and Friday mornings. Play is open another blockbuster show. Website: http://sclhtg.com to all and there are no fees or dues. Paddles Contact: Janet Becker 543-3493, are available for new players. [email protected]; Vaudeville Troupe Contact: Ed Rocknich 434-1958, Natalie Grossner 209-3804, It’s Here!!! Auditions for the Jan- [email protected] [email protected] uary 2014 9DXGHYLOOH6KRZDUH October 16 in the Fine Arts Room Tap Company Tennis (OC) and on October 17 in the Multipur- On September 6, the Tap Com- As the weather pose Room (OC) ... both auditions dates pany had a party to introduce the cools, many groups are playing later in the are scheduled from 6:30-8:45 PM. 2014 Tap Company Show “Remembering mornings as well as during the afternoons. January’s popular and “always sold- Rosie.” This show honors the courageous Our Men’s Doubles tournament was RXWµ9DXGHYLOOH6KRZZLOOIHDWXUHD held September 20 the winners were: Tribute: “The Music of the 50s and 60s”!! ´9DXGHYLOOH·V:D\µLVIXOORIVXUSULVHV 2XUVKRZ and entertainment as only we do it with “Remembering Rosie;” uniqueness, surprises, professionalism and Rosie dancers high-energy fun!! Get tickets for the January Show starting November 17... don’t miss out! Seats are assigned so buy your spot in the audience early!! Of course, we will also be :LQQHUVRIWKH0HQ·V SHUIRUPLQJRXU´2OG7LPH9DULHW\6KRZµ Doubles Tournament so you will be entertained from all the eras OHYHO²-LP)DUUHOODQG that we fondly remember and songs and Jon Uelbelhack music that you will recognize. Join us as a OHYHO²7RP4XDOOLFNDQG performer, stage manager, make-up person Renee Fuog or just because you want to be part of a and hard-working women who volun- OHYHO²-D\&KHHNDQG high-energy, popular and very talented teered to work in war production factories Terry Padovan group of residents! and features their most favorite icon, Rosie Our annual Oktoberfest tournament Contact: Marina Eugenios 408-3654, the Riveter. You will hear many popular was October 11, this was a fun tourna- [email protected] favorites such as, “In the Mood,” ”Boogie ment where players were partnered with Troupe Website: YouTube.com/ Woogie Bugle Boy,” “Strike up the Band,” a different player for each match. This was user/marinaeugenios Vaudeville Troupe members entertaining at Manteca Fundraiser September 11; 5LJKW'LUHFWRU0DULQD(XJHQLRVLQYLWHV\RXWR´*HW\RXUJURRYHRQµIRUVVLQ-DQXDU\6KRZ 36 October 2013 Compass www.suncity-lincolnhills.org/residents Club News Veterans Woodcarvers We will be accepting nominations 9LHWQDP1DY\YHWHUDQ.HQ- The Lincoln Hills Woodcarv- IRU&OXE2IÀFHUVDWRXU1RYHPEHU neth Levin, author of the novel ers are dedicated to advancing all forms of meeting. Elections for 2014 will be held Crazy Razor, will be the featured woodcarving. Members carve everything on December 9. Mark your calendars! speaker at the October 17 meeting at 1:00 IURPFDULFDWXUHVWRELUGVÀVKHVDQGWRQV Contacts: Linda Bello-Ruiz 543- PM in the P-Hall (KS). of holiday ornaments. The membership 7952, [email protected]; Leo $VWXGHQWRIWKH9LHWQDP:DU/HYLQ skills range from novice to Master Carver. Craton 543-9012, [email protected] traveled to Hanoi, Hoi An, and Cu Chi to This writer, for example, never carved LQWHUYLHZ9LHW&RQJDQG19$YHWHUDQVDQG more than a turkey before joining the Authors & Writers their children to incorporate their experi- group six years ago. The guidance and Resource Group ences in the novel’s story line. encouragement of the more experienced Creative Marketing Techniques: Be- According to the author, “This is a war carvers, along with access to a great li- fore you begin your journey as a pub- VWRU\,WLVQHLWKHUÀFWLRQQRUQRQÀFWLRQ brary, makes it a wonderful environment lished author it will be helpful to follow The only real villain is the war.” to learn this ancient art form. these steps: Much of the book is clearly autobio- 1. Determine your brand. You’re not graphical, since Levin served as a U.S. Navy just selling books; you’re selling you. DGYLVRUWRWKH6RXWK9LHWQDPHVH1DY\·V 2. Think outside of the box for your river assault boat force in the late 1960s. marketing approach. Contact: Roger Espiritu 543-0395, 3. When it comes to promotions, [email protected]; get creative. Website: lhvets.org. 4. Have fun and your fans will follow you anywhere!” Water Volleyball From Cindy Sample Marketing Tech- Did you see us at the outdoor QLTXHV ZZZFLQG\VDPSOHERRNVFRP lap pool on September 8? We had Lincoln Hills Woodcarvers a lot of fun and so did the spectators (and Woodcarvers meet between 1:00 and players got ice cream!). This was our last 5:00 PM each Wednesday at the Sierra Room outdoor event for the year, but we’ll be (KS). Come in and join this great group of back. folks and maybe you too will soon be carv- Come join us in the pool at KS any time. ing more than your Thanksgiving turkey! Water volleyball is open to all residents of Contacts: John Russell 543-6091, any skill level. We have open play as well [email protected] as competitive (advanced) play. Training is Website: www.SCLH also available monthly. Next up is our an- Woodcarvers.blogspot.com nual Christmas party (details forthcoming). Authors at September book event: from So, come join us. It’s always a lot of fun Writers left, Quentin Grady, Linda Bello-Ruiz, and a great way to meet new people while The SCLH Writers Group is Jonas Porup, Jim Fulcomer, Phyllis getting a low stress workout. See you in comprised of SCLH residents Kalbach, Leo Craton, Phyllis Douglass the pool! who meet to share their writing in a small, The Authors & Writers spent the last Play available (KS): supportive environment. Our writing cov- two months following this marketing Open Play: Saturdays 9:00 AM; Mon- ers all genres including: poetry, prose, advice and organized the September 14 days 5:30 PM (except third Monday) ÀFWLRQQRQÀFWLRQDXWRELRJUDSK\DQG Meet The Authors book event. It was well Open/League Play (all levels): Wednes- memoir. There are no fees to join and no attended and attendees encouraged us days 6:30 PM membership criteria as long as you are a to make this a yearly event. Seven lucky Advanced Play (rated players only): resident of SCLH. visitors won an autographed book! Mondays, Thursdays 6:30 PM. 7ZRRIRXUPHPEHUV93/HR&UDWRQ The Authors & Writers meet monthly. Training: Third Mondays 5:30 PM. and President, Linda Bello-Ruiz were Our mission is to be a resource for writ- Contacts: Steve Parke 543-0067, two of the seven featured authors at the ers on the road to publishing and/or [email protected]; Jerry Authors & Writers Resource Group Book marketing. Membership is free and open DiGiacomo 521-1904, itsmrd@ Event on September 14. to all residents. Contact Linda or Leo for sbcglobal.net Bring 10-12 copies of your musings to time/place of our next meeting. Website: www.lincolnsuncity.org/ share (1,500 words max). We meet on the Contacts: Linda Bello-Ruiz 543- residents VHFRQGIRXUWK ÀIWK0RQGD\VRIHDFK 7952, [email protected]; Leo month, Ceramics Room (OC) at 6:30 PM. Craton 543-9012, [email protected] www.suncity-lincolnhills.org/residents Compass October 2013 37 Weekly Bi-Monthly Monthly Rich Haley Diane Haley (916) 543-7015 House Cleaning 2EFERENCES !VAILABLE s 3INCE s ,INCOLN (ILLS 2ESIDENTS 38 October 2013 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements Bulletin Board +*.4$07*--$0/4536$5*0/ General Contractor Lic. #702024 Specializing in Kitchen & Bath Remodels, and additions 40 years local experience; 10 years on Del Webb projects Service & Repairs (530) 367-4799 Cell (530) 333-3882 Your Complete Kitchen & Bath Contractor >LiÌÃÊUÊ,iv>V}ÊUÊ,Ê"ÕÌÊ- iÛià ÕÌiÀÌ«ÃÊUÊ/iÊUÊ } Ì}ÊUÊ7`Üà Special Senior Discounts £ÈÈÎÓnÓÊUÊÓÓääÊ-iÀÀ>Ê i>`ÜÃÊ À°]Ê,V ÜÜÜ°Ì iV>LiÌ`VÌÀðVÊÊÊÊÊÊÊÊÊÊÊÊÊÊÊÊ V°ÊÇÇxÓÎ]ÊÓÓx{{ 40 October 2013 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements &RQWLQXHGIURPSDJH Contact: Armando Mayorga, 408-4711 or Lincoln Hills Retired Law Enforcement required. We begin play at 8:00 AM and [email protected]. 2IÀFHUV*URXS·VTXDUWHUO\EUHDNIDVWRQ end between 9:30-10:00 AM. Depending Friday, November 15, at 9:00 AM at Mimi’s on the number of players, we play cut- Retired Law Enforcement Officers Group in Lincoln. All law enforcement personnel throat, doubles and/or singles. Ladies Placer County District Attorney Scott (active or retired) in the Lincoln, Rocklin are welcome. See you on the court!! Owens will be the guest speaker at the &RQWLQXHGRQSDJH Community Perks &HUWL¿HG)DUPHUV0DUNHW but no plastics or cardboards. $10 cash or check per average and Vendor Faire ÀOHER[FRQWHQWVSD\DEOHWR&LQWDV-XVWORRNIRUWKHELJ&LQWDV (YHU\:HGQHVGD\H[FHSW2FWREHU truck at the parking lot! Support your local farmers, join us every Wednes- day at the Fitness Parking Lot, 8:00 AM to 12:00 PM. Music Group sponsored “Open Mic Night” /RFDO&HUWLÀHG)DUPHUVZLOOEHVHOOLQJIUHVKIUXLWV YHJHWDEOHV )ULGD\2FWREHU³Free There will also be local vendors selling various unique items. 6:00-8:30 PM in the P-Hall, (KS). Musicians Depending on weather and availability of crops, the plan is to and music lovers are invited to join the fun. hold the Farmers Market on Wednesdays until November 20. Sign-up to perform at 5:30 PM. Audience participation is encouraged and appreci- e-Waste Recycling ated; no karaoke. 7XHVGD\2FWREHU³Free 9:30 AM-12:00 PM, OC Fitness Center Park- KS at the Movies: “The Great Gatsby” ing Lot. Free! Be good to our environment. Monday, November 4 — Free To make it easier for you, Sims Recycling will be at OC Parking PG-13; 143 minutes. Romance/Drama. P-Hall Lot (Fitness side) to accept your unwanted electronic gadgets (KS). Watch the extravagance and madness ZRUNLQJRUEURNHQ LQFOXGLQJ FRPSXWHUVODSWRSV79UDGLRV of the roaring 20’s come alive in this movie remake adaptation etc. We offer this service twice a year. The list of all acceptable from F. Scott Fitzgerald’s novel of the same title. A perfect mov- electronics for recycling is available at the Activities Desks. Just ie to get style and fashion tips for our New Year’s Eve Roaring look for the big Sims Recycling truck in the parking lot! 20’s celebration. Starring Leonardo DiCaprio, Carey Mulligan and Toby Maguire. Doors open 1:00 PM for 1:30 PM screening. New Resident Orientation 7XHVGD\2FWREHU 30³Free Super Senior Luncheon Offered monthly through November and designed Saturday, November 9 — Free for all new homeowners to meet new residents and the Com- 12:00-2:00 PM, Social Kitchen (KS). Are you munity Association management staff. Orientation provides 80 years young? We would like to invite you valuable information about your Association committees, life- to the annual “Super Senior” Luncheon in style programming, and clubs. Solarium. Light refreshments. No your honor. Please join us for a wonderful lunch and entertain- 5693UHTXLUHG PHQWVSRQVRUHGE\6&/+)RXQGDWLRQ6SDFHLVOLPLWHG5693 uu by 10/19 by calling Janet Dixon-Dickens at 625-4011. Home, Health & Business Showcase 6 L :HGQHVGD\2FWREHU— Free Veterans Day Ceremony at Orchard Creek Lodge Learn about the latest products and services for Monday, November 11 — Free your home, health, garden, auto and personal/ OC Ballroom. Residents and guests are invited ÀQDQFLDOPDWWHUV0HHW\RXUCompass advertisers WRDWWHQGDFRPPXQLW\9HWHUDQV'D\FHUHPRQ\ and other local businesses that will showcase their products. honoring all who have served in America’s armed Please come by the Ballroom between 10:00 AM and 2:00 PM to IRUFHV3UHVHQWHGE\WKH/+9HWHUDQV*URXSWKH thank them for supporting the Compass and many of our Associ- program will feature music by Roseville Commu- ation and club activities. Additional info: Judy Olson, 625-4014. nity Concert Band. The ceremony will include the posting of the colors, the history of the Tomb of the Unknowns, Document Destruction recognition of local Lincoln girls for their fundraising on behalf Monday, October 21 RIWKH9$+HDOWKFDUHV\VWHPDQGDFRQYHUVDWLRQZLWK3DPHOD 10:00 AM-12:00 PM, OC Fitness Center Murphy, wife of Audie Murphy, about her leadership in patient Parking Lot. Cintas offers state-of-the-art shredding trucks on- OLDLVRQDW6HSXOYHGD9HWHUDQV+RVSLWDO0XVLFZLOOEHJLQDW VLWHWRSURYLGHWKHVHUYLFH3DSHUFOLSVDQGVWDSOHVRQÀOHVRND\ AM, followed by the formal ceremony promptly at 11:00 AM. www.suncity-lincolnhills.org/residents Compass October 2013 41 PATIO COVERS & OPENING ROOF SYSTEMS Wills, Trusts & Estate Planning GIBSON & GIBSON A Law Corporation Guy R. Gibson has over 34 years experience and is a certified specialist in probate, estate planning and trust law by the State Bar of California since 1992 Estate Planning Trust Administration Make Your Backyard an Oasis! Wills/Trusts Probate 23(1 CLOSEDCLOSED ADJUSTABLE Elder Law APOLLO Opening Powers of Attorney Roof System... keep the rain out! Health Care Directives Tax Planning 9LUWXDOO\PDLQWHQDQFHIUHH/LIHWLPHSURGXFWV Conservatorships 3/86&DEDQDV'HFNV%DOFRQLHV'HFRUDWLYH&RQFUHWH Guardianships PATIO PERFECTIONS INC (916) 782-4402 Perfecting the Standard of Quality and Craftsmanship Call for a FREE in-home estimate 100 Estates Drive, Roseville, CA 95678 | www.PatioPerfections.com 888-453-6066 /LF www.GibsonandGibsonEstatePlanning.com 42 October 2013 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements &RQWLQXHGIURPSDJH many Shalom members got together for meet at 9:00 AM. For shooting schedule and Roseville areas are invited to attend. Sukkot at various members’ homes. Game hours, please contact John Kightlinger District Attorney Owens will be speaking night was a real happening on October 11 at the phone number below. Residents on the current challenges to the criminal with enthusiastic participation by many LQWHUHVWHGLQULÁHRUSLVWROVKRRWLQJFDQ justice system and the role of the District members. The group is looking forward contact each other through our group. $WWRUQH\·V2IÀFHU,QYHVWLJDWRUV5693WR to the November 16 PM General Meeting, Membership is free. Bob J. McCollum, 408-0621. Attendees Havdallah Service and Potluck dinner at Contact: John Kightlinger, 408-3928 or should plan on arriving at 8:45 AM. After Kilaga Springs Lodge. Plans are in the [email protected]. District Attorney Owen’s presentation works for our annual Chanukah party there will be a Q&A. Breakfast will be off which will take on December 1 at Kilaga Travel Group www.lhtravelgroup.com the menu and each attendee will receive Springs Lodge. We will also honor this The next meeting is Thursday, October a separate check. year’s volunteers. 17, 7:00 PM Kilaga Springs Lodge. Guest presenters: AMAWaterways River Cruises Shalom Shooting Group Representative and Ilene Ferguson, Alamo Last month, the Shalom Group cel- Our purpose is to make friends among Travel. You don’t have to be a member to ebrated the High Holidays with friends the residents who are interested in shoot- attend our meetings. Friends and family and family both locally and away. Mem- ing. If you used to shoot, but have not may join our trips. Committee Member bers of the Shalom Board will now meet done so in years, you are encouraged Contacts: Teena Fowler – 543-3349, with Temple Or Rishon in order to best to take up the sport again. All people [email protected]; Linda Frazier — understand how our group can partici- interested in shooting or reloading are 434-8266, [email protected]; Sher- pate in the temple community. Members welcome. We meet Tuesdays for Trap, on Watkins — 434-9504, sheron55@att. enjoyed a Sunday ping pong match at International Trap and Sporting Clays net; Louise Kuret — 408-0554, lkuret@ Kilaga Springs Lodge as the guests of the and Thursdays for Skeet and Five Stand. sbcglobal.net; Judy Peck — 543-0990, Table Tennis Group. Then, in September During the fall and winter months we [email protected]. Terrorist Attack separated during an evacuation this will and instructions &RQWLQXHGIURPSDJH help you get reunited. Keep this informa- )ROORZWKHDGYLFHRIORFDOHPHUJHQF\ When preparing your plan, review the tion in your purse or wallet. RIÀFLDOV previous Disaster Preparedness articles Have a predetermined meeting place &RPSO\ZLWKDOOHYDFXDWLRQRUGHUV that appeared in the Compass this year, outside of our community where family immediately and take neighbors who especially those on Emergency Action members will go to be reunited. can’t drive with you. Plans, pets, building a Grab and Go Bag, Be prepared to remain in your home DQGRQZDWHUVWRUDJHDQGSXULÀFDWLRQ even if utility services are disrupted for Next month we’ll explore how to These articles can be found at www. several days. survive in your home without commer- suncity-lincolnhills.org/compass.html. If disaster strikes: cial power or running water. Until then, Identify several out-of-town contacts 5HPDLQFDOP stay safe. that your family can call or email. If you’re /LVWHQWR\RXUUDGLRRU79IRUQHZV In Memoriam Edgar Aubin a very dedicated family man and worked but lived mostly in California. He served Ed was born in Rhode Island and was into his 80’s. He enjoyed travel and making in the Air Force and graduated from San the oldest of eight children and served new friends. He also loved golf, dancing, Jose State in Mechanical Engineering. LQWKH1DY\LQ::,,LQWKH3DFLÀFRQWKH bowling and playing poker! Ed and Pat +HZRUNHGLQWKHGHIHQVHÀHOG+HDQG USS Kwajalein. He married and raised were members of the Lincoln Hills Com- his wife, Mary Ann, have been married ÀYHFKLOGUHQLQWKH%D\$UHD$IWHUORV- munity Church. for 44 years and have one son. As an ac- ing his wife he met and married Pat 17 tive member of the Sports Car Club, he years ago. Among other jobs, Ed worked Richard Brewster developed their website. He was also in for Shell Development in Emeryville, Born in Portland, Oregon, Dick grew up the Computer Club. Dick will be missed CA and for the city of Hayward. Ed was in an Air Force family and moved all over, by numerous friends and relatives. ,I\RXKDYHORVWDORYHGRQHZKRVKDUHG\RXUKRPHDQGZRXOGOLNHWRSODFHLQIRUPDWLRQLQWKLVFROXPQ SOHDVHFRQWDFW-RDQ/RJXH www.suncity-lincolnhills.org/residents Compass October 2013 43 44 October 2013 Compass www.suncity-lincolnhills.org/residents Entertainment Ballroom — % Meridians — 0 3UH)XQFWLRQ³ 3 Solarium — 6 Entertainment Only — ( Ring in the New Year with fun and folly by going back in time to the Roaring Twenties. Guys and Dolls will enjoy a customized party expe- rience including swanky music and entertainment. Reminiscent of The Great Gatsby and straight from the entered into a drawing to win two 2014 Summer Amphitheater Speakeasy, select your favorite party room location. Pick an Concert Series Packages, with the winner announced during entrée from our expanded six-choice menu and enjoy free- the Roaring 20’s Celebration! New this year, for those who do ÁRZLQJFKDPSDJQHDWPLGQLJKW7RDVWWKH1HZ Tamara Coil 6DWXUGD\1RYHPEHU 306KRZ³ & Lifestyle Entertainment Coordinator 6DWXUGD\1RYHPEHU 306KRZ³ ' [email protected] Join the Players Group in celebrating the work of famed lyricist Johnny Mer- Entertainment cer in our production “Johnny Mer- cer’s Mandy.” Mercer was Oscar nomi- —Club Performance— nated 18 times for songs he wrote for movies: “Moon River,” “Too Marvelous for Words,” “In the The Players Group Presents “Johnny Mercer’s Mandy” Cool, Cool, Cool of the Evening” and “That Old Black Magic,” 7KXUVGD\1RYHPEHU 306KRZ³ $ plus many others will be a part of this production. Hear music )ULGD\1RYHPEHU 306KRZ³ % &RQWLQXHGRQSDJH www.suncity-lincolnhills.org/residents Compass October 2013 45 Entertainment from the ‘30’s, ‘40’s, ‘50’s and ‘60’s, with a cast of 35 actors, up comic. He also started the critically-acclaimed improvisa- singers and dancers. A great show for the entire family, get your tional group “The Bargain Basement Players” which played tickets early for best seating. Ballroom (OC). Shows at 2:00 PM for three years at the Santa Monica Improv. Steve performs and 7:00 PM. )RUWKRVHZKRGRQRWOLNHVWDQGLQJLQOLQHSULRU all over the world for companies and comedy venues. P-Hall WRWKHFRQFHUW3UHPLXP5HVHUYHG6HFWLRQ6HDWLQJDYDLODEOHDW (KS). General admission $12. WKH$FWLYLWLHV'HVNV $18. General admission $13. Comedy Night at KS: Dan St. Paul The Lincoln Hills Community Chorus Winter Concert – 7XHVGD\1RYHPEHU “Holiday Cheer” 30SHUIRUPDQFH³ $ 6XQGD\'HFHPEHU 306KRZ³$ 30SHUIRUPDQFH³ % 0RQGD\'HFHPEHU 306KRZ³% After a seven-year stint of headlining San Fran- 7XHVGD\'HFHPEHU 306KRZ³& cisco clubs in the comedy duo Murphy-St. Paul, Soon it will be the holidays, Dan launched out on his own with a solo act so plan on buying your WKDWODQGHGKLPLQWKHÀQDOVRIWKHQDWLRQ·VWRXJKHVWFRPHG\ tickets for the Lincoln Hills competition, The San Francisco International Stand-Up Com- Community Chorus con- edy Competition. Soon after, Dan moved to Los Angeles and cert! Come and enjoy old appeared on several episodes of “An Evening at the Improv,” favorites such as “O Holy plus numerous shows on VH-1, MTV, and Comedy Central. Since Night” and “There’s No Place Like Home for the Holidays.” You then, he has opened for such superstars as Jerry Seinfeld, Nata- will also be delighted by the “African Alleluia,” “Ose Shalom” OLH&ROH'ZLJKW 46 October 2013 Compass www.suncity-lincolnhills.org/residents Entertainment —Concerts— songs and ‘behind-the-curtain’ stories from his celebrated mu- sical theatre career. Ballroom (OC) 7:00 PM. 3UHPLXP5HVHUYHG Shady Rill Concert – With Patti Casey & Tom 6HFWLRQ6HDWLQJ6ROG2XW General admission $19. MacKenzie of former Woods Tea Company Band 7KXUVGD\2FWREHU³ Just Added! Santana Tribute with the Rhythm Vandals Do you enjoy homegrown fun and good )ULGD\1RYHPEHU³ music? Patti Casey and Tom MacKenzie ([SHULHQFHDÀHU\WULEXWHWRWKH DUHWZRRIFHQWUDO9HUPRQW·VPXVLFDO timeless music of Carlos Santana, gems and made up two thirds of the a musician that helped shape the resident-loved group, Woods Tea Com- sound of rock and Latin since the pany. With the bands recent retirement, late 60’s. From searing guitar solos, Patti and Tom teamed up to form a duo to an amazing horn sections and that explores everything from French Canadian dance tunes to rhythmic beat of the congas and drums, this set list plays like a Tin Pan Alley, to Old Time Country, and a healthy dose of origi- JUHDWHVWKLWV&'3OD\LQJIRURYHU\HDUVWKH5K\WKP9DQGDOV nals. Patti is an award-winning songwriter and her voice will have opened for Eddie Money, WAR and Tower of Power. Their melt your heart. Tom’s banjo and voice are a perfect comple- explosive performance in our Amphitheater during the 2011 ment. With careers collectively spanning decades with diverse Summer Concert Series created a huge resident following! PXVLFDOLQÁXHQFHVIURPWKH%ULWLVK,VOHVWRGHHS$SSDODFKLD Ballroom (OC) 7:00 PM. )RUWKRVHZKRGRQRWOLNHVWDQGLQJLQ the duo presents a refreshing take on traditional acoustic mu- OLQHSULRUWRWKHFRQFHUW3UHPLXP5HVHUYHG6HFWLRQ6HDWLQJ sic with their Hammered Dulcimer, Flute, Banjo, Guitar, Key- $21. General admission $18. ERDUG8NXOHOHVHDWHGFORJJLQJDQGÀQHKXPRU%DOOURRP 2& 7:00 PM. )RUWKRVHZKRGRQRWOLNHVWDQGLQJLQOLQHSULRUWR “Music from a Charlie Brown Christmas” WKHFRQFHUW3UHPLXP5HVHUYHG6HFWLRQ6HDWLQJ General Jazz Concert with The Jim Martinez Trio admission $17. 7XHVGD\1RYHPEHU ³ 7KHVSLULWRIWKHKROLGD\DQGMD]]ZLOOÀOOWKHURRP Eric Kunze In Concert as Jim Martinez and his talented band pay trib- Friday, November 1 — ute to the music of “A Charlie Brown Christmas.” Spend an evening with Broadway leading man )URPWKHÀUVWFKRUGVRI9LQFH*XDUDOGL·VFODVVLF Eric Kunze, star of “Miss Saigon,” “Les Mis- “Christmas Is Coming,” and favorites including erables,” “Damn Yankees” and more. A popular “O Christmas Tree,” feel the spirit of Christmas and good ol’ guest artist with Sacramento’s Music Circus, you Charlie Brown for a show that has received rave reviews! Start- may have seen him last summer in the role of ‘Prince Eric’ in ing his musical career at the age of four, Jim has shared the “The Little Mermaid.” He made his Broadway debut as ‘Marius’ stage and recorded with legendary jazz trombonist Sy Zentner, in “Les Miserables” (opposite Lea Salonga) and went on to star Lionel Hampton and others, performed with the Sacramento as ‘Chris’ in “Miss Saigon.” With rave reviews, he was cast as Symphony and various jazz notables like Lionel Hampton and ‘Joe Hardy’ in “Damn Yankees,” starring Jerry Lewis and went toured as a featured guest with the U.S. Air Force Jazz Band. on to many other leading roles such as ‘Joseph’ in “Joseph and He’s recorded a dozen albums, including a tribute to Oscar the Amazing Technicolor Dreamcoat,” ‘Che’ in “Evita,” and Peterson and Edvard Grieg and a series of “Jazz Praise” albums. ‘Tony’ in “West Side Story.” The concert program will highlight &RQWLQXHGRQSDJH — — — — — — — — — — — — — — — — — — — 3FNJOEFST — — — — — — — — — — — — — — — — — — — wearing perfume, cologne, and scented meal will close three business days prior Lodge unless otherwise noted. We load bath & body products. Many have serious to event date or upon sellout. All other the bus 15 minutes prior to departure allergies exacerbated by scents. Entertainment events are open for sale times stated on these pages. As a cour- t4IPXUJNF For Entertainment, doors until show date unless sold out. tesy to all, we leave on time. Buses are open 30 minutes prior to showtime un- t4QFDJBM"DDPNNPEBUJPOT We strive air conditioned, please dress accordingly. less noted. to make each event an enjoyable ex- t1BSLJOH For all trips, please park t1SFNJVN3FTFSWFE4FDUJPO4FBUJOH perience. For special accommodations, beyond OC Fitness Center unless noted No need to wait in line before a show. please inform the Monitor during regis- otherwise. Passengers are dropped off Limited premium seats available for all tration. For (QWHUWDLQPHQW, special needs by the Fitness Center entrance on return. Ballroom shows. Seats located on stage SDWURQVZLOOEHVHDWHGÀUVW)RUTrips, we t)PTUJOHB#VT5SJQ Interested in host- ULJKW VHFWLRQ$ and PLGGOHIURQW VHFWLRQ% . accommodate wheelchair bound passen- ing the trip you are on? Please advise the t&WFOUTUIBU*ODMVEFB.FBM Ticket gers to the best of our abilities. Monitor when you register. We always sales for Entertainment that includes a t%FQBSUVSFT All bus trips leave from OC welcome volunteers to host the trips. www.suncity-lincolnhills.org/residents Compass October 2013 47 PRIVATE DUTY CAREGIVERS & HOME COMPANIONS Supervised & Supported by RNs/LVNs ."35*/&;-"/%4$"1*/( 1FSTPOBM$BSF -JHIU)PVTFLFFQJOH .FBM1MBOOJOHBOE1SFQBSBUJPO 5SBOTQPS- */45"--"5*0/3&1"*343&/07"5*0/ tation and/or Escort to Doctors and other appointments, Household Chores, $0/53"$503-*$ 1FU)PVTF4JUUJOH 3FDPSET.BOBHFNFOU 4JUUFSTJO)PTQJUBMPS4LJMMFE/VSTJOH 'BDJMJUJFT 4/'T $PNQBOJPOTIJQ $POWBMFTDFOU$BSF JGQSJPSBSSBOHFNFOUJT NBEF UIFQBJETFSWJDFTPGBQSJWBUFEVUZ3/PS-7/BSFBWBJMBCMF $BSFHJWFS $"--/*$, Assisted Wheelchair Transportation is also available. Lic. 6810 $0/$3&5& 413*/,-&34 3&5"*/&38"--4 XXX1SJWBUF%VUZ$BSFHJWFSTDPN %3"*/"(& 40% 1-"/54 -*()5*/( '&/$&4 $POUBDU3PO0SEPOB 3/"MCFSU8JMTPO Accredited Business (916) 408-7199 4&/*03%*4$06/5 Julie O’Leary Medicare Solutions Advisor Protecting Your Health and Wealth AFFORDABLE CARE ACT 2014 v8NMRLJ[N;UJW:Y]RXW\ v=N]R[NVNW];UJWWRWP v7RON4W\^[JWLN v7XWP?N[V.J[N (PDLO MROLQFROQ#\DKRRFRP &$/LF2+ 916.253.3771 Cont. Lic. #964034 t8JOEPX$MFBOJOH DODGE ELECTRIC t(VUUFS$MFBOJOH -Ìi« iÊ `}i t4PMBS1BOFM$MFBOJOH "ÜiÀÊÉÊ VÊÃÊ,iÃ`iÌ t)BSE8BUFS4UBJO3FNPWBM ÀÊ>ÊÞÕÀÊiiVÌÀV>Êii`à h0ROMPT s 0ROFESSIONAL s 1UALITY 7ORKv 916-626-9190 Insured and Licensed (916) 541.6508 0/ "OX s 2OCKLIN #! DMFBOXJOEPXTBSXD!HNBJMDPN iÀV>ÊUÊ,iÃ`iÌ>ÊUÊÀiiÊ ÃÌ>Ìià 48 October 2013 Compass www.suncity-lincolnhills.org/residents Entertainment Ballroom (OC) 7:00 PM. )RUWKRVHZKRGRQRWOLNHVWDQGLQJLQ and a few fun surprises during the show. Chef will present OLQHSULRUWRWKHFRQFHUW3UHPLXP5HVHUYHG6HFWLRQ6HDWLQJ a fall menu with choice of Eggplant Parmesan or Roasted Steel- $21. General admission $19. head Salmon Farfalle Pasta ZLWKD&KRFRODWH7UXIÁH&KHHVHFDNHIRU dessert. If buying a table with friends and neighbors, please “Motown Holiday Revue” — A Holiday-themed provide a complete list of guests at your table and their food Concert Motown Style with Top Shelf choice upon registration. Ballroom doors open at 11:00 AM; 7KXUVGD\'HFHPEHU ³ lunch served at 11:30 AM; show 12:30 PM. General admis- 7DNHDKLWÀOOHGPXVLFDOMRXUQH\ sion $31. Even if you do not attend the show, come and shop through the sounds of Motown from unique vendors displaying the latest accessories and ZLWKDKROLGD\ÁDUH5HVLGHQWID- fashion items in the Pre-function Area from 10:30 AM-2:30 vorite, Top Shelf, presents a special PM. program featuring Motown ver- sions of holiday classics and songs —Grandkids Activities— from Stevie Wonder, The Temptations, The Four Tops, Smokey Robinson… and many more! From the early days of Motown to Grandkids Santa Adventure the ‘80s, Top Shelf ’s wonderful harmonies and unique live per- 6XQGD\'HFHPEHU³$ formance will dazzle you. The band has performed nationally Santa, Mrs. Claus and the Elves will be and internationally since 1991, from San Francisco to Europe, coming to Lincoln Hills for a special becoming a Bay Area musical and entertainment cornerstone. visit! Share holiday memories and magi- Ballroom (OC) 7:00 PM. )RUWKRVHZKRGRQRWOLNHVWDQGLQJLQ cal activities with your grandchildren OLQHSULRUWRWKHFRQFHUW3UHPLXP5HVHUYHG6HFWLRQ6HDWLQJ at “Santa Adventure.” Your grandchildren will be greeted by $21. General admission early registration discounted rate Santa’s Elves and enjoy puppet tricks, a holiday sing-along, October 17-November 14, $15. After November 14, $18. dancing and interactive activity stations offering treats, prizes and fun! Start the morning off by taking photos of the grand- —Fashion Show— kids with Santa, decorating a holiday treat, and hearing Santa DQG0UV&ODXVUHDGWKHVWRU\RI´$OÀHµZKHUHHDFKJUDQGFKLOG “Golden Autumn Days” — A Fall Fashion Show will get to help decorate the tree. New activities for those that Tuesday, October 22 — attended last year! Last year’s event sold out, limited space Falling leaves and cool available so buy early. ,PSRUWDQW Each child must be accompanied autumn days will inspire E\DJUDQGSDUHQWIRUDOODFWLYLWLHV PXOWLSOHVLEOLQJVZRXOGUHTXLUH a beautiful collection of WZRJUDQGSDUHQWVRUSDUHQWSUHVHQW DOOFKLOGUHQQHHGWREHSUH fashions and trends dis- registered and wristbands will be provided during registration and played on the runway by DUHUHTXLUHGIRUSDUWLFLSDWLRQLunch will not be provided as part your friends and neighbors. of this ticketed event. Ballroom (OC) 10:00 AM. Doors open at Casual wear, social, sport 9:45 AM; activities and games 10:00 AM-1:00 PM. Toddler to and semi-formal occasions will be presented by some of your 12-years-old. General admission early registration discounted favorite boutique shops. Enjoy beautiful clothing, accessories rate October 17-November 14, $9. After November 14, $12. Day Trips & Extended Travel for a four-hour visit. Many gam- Katrina Ferland ing options available with $12 Lifestyle Trips Coordinator cash back and a $3 food coupon [email protected] towards lunch on your own. /HDYH2&DW $0UHWXUQa 305693uu Now. Day Trips Off to the Races —Casino/Racing— Thursday, November 21 — Take a break before the holidays and Feather Falls Casino enjoy the heart-pounding intensity of 7XHVGD\1RYHPEHU ³ live horse racing at Golden Gate Fields A gaming opportunity without worrying about the snow! in Berkeley. Relax in the climate-controlled comfort and luxury We’re going to Oroville, a 90-minute drive north of Lincoln Continued on page 51 www.suncity-lincolnhills.org/residents Compass October 2013 49 5HKDELOLWDWLRQ6HUYLFHV +LS.QHH 5HSODFHPHQWV )UDFWXUHV 3K\VLFDO 2FFXSDWLRQDO 6SHHFK7KHUDS\ 6WURNH 2UWKRSHGLF 5HKDELOLWDWLRQ 3RVW&DUGLDF 6XUJHU\ s 0OST !MPUTATION 2EHABILITATION s 3WALLOWING 3PEECH $ISORDERS 7KLUG6WUHHW/LQFROQ ZZZOLQFROQPHDGRZVFDUHFHQWHUFRP 916.412.9946 50 October 2013 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel of the Turf Club with an elaborate buffet while watching the —Museums— races. Races go rain or shine. Dress code: Collared shirts and dress slacks are preferred for men while women may wear San Francisco Exploratorium dresses or tailored pants. No denim, sweat pants, t-shirts, wind 7KXUVGD\1RYHPEHU³1843-08 breakers, baseball caps or visors. Tennis shoes for traction OK. Experience the bigger and newly relocated Ex- Included: admission, buffet lunch served from 11:30 AM-3:00 ploratorium on Pier 15/17 near the Ferry Build- PM and complimentary racing program. Leave OC at 10:00 AM, ing! The San Francisco Exploratorium is a 21st UHWXUQa 305693uu Now. century learning laboratory, an eye-opening, always-changing, playful place to explore and Jackson Rancheria tinker. For more than 40 years, they’ve built cre- Monday, December 30 — ative, thought-provoking exhibits, tools, programs, and experi- —Fair/Festival— Haggin Museum/Knowlton Gallery Thursday, November 14 — Victorian Christmas In cooperation with the Painter’s Group, we 6XQGD\'HFHPEHU³$ take a fall trip to the Haggin Museum, an art The enticing aromas of roasted chest- and history museum located in Stockton’s QXWVDQGKHDUW\KROLGD\IRRGVÀOOWKHDLU 9LFWRU\3DUNWKDWKDVEHHQUHIHUUHGWRE\Sun- along with cries of street vendors hawk- set magazine as “one of the undersung gems LQJWKHLUZDUHVDQGODPSOLWVWUHHWVÀOOHGWRRYHUÁRZLQJZLWK RI&DOLIRUQLDµ2QGLVSOD\LQWKHPXVHXP·VÀQHDUWJDOOHULHVDUH authentic Christmas treasures. Now on its 36th year, enjoy our paintings by renowned 19th and early 20th century American annual visit to the historic and picturesque downtown Ne- and European artists, and also a collection of more than 50 vada City, a quaint, Gold Rush town nestled in the foothills of original works by J.C. Leyendecker – arguably the nation’s the snow-capped Sierra. It’s a magical setting of hilly streets PRVWSRSXODUDQGVXFFHVVIXOFRPPHUFLDODUWLVWRIWKHÀUVWIRXU outlined with twinkling white lights and authentic gas lamps, decades of the 20th century. We’ve arranged a one-hour pri- ZDQGHULQJPLQVWUHOVDQGFDUROHUVGUHVVHGLQ9LFWRULDQDWWLUH vate tour before the museum opens, then we’ll be off to Lodi and myriad visitors sharing holiday cheer and good tidings. It’s to visit the Knowlton Gallery. The Knowlton Gallery showcases a perfect way to get your holiday spirits up! Depart OC 12:30 WKHZRUNVRIPDQ\RIWKHÀQHVWFRQWHPSRUDU\UHSUHVHQWDWLRQDO 30UHWXUQa 305693uu by 11/14. artists who live and work in Northern California. There are several other art galleries in the downtown area to visit, in- Cornish Christmas cluding the Lodi Community Art Center. Lunch on your own in Friday, December 20 —$ downtown Lodi. Leave OC at 8:00 AM; return ~ 4:00 PM. $30. Recapture the spirit of Christmas past amid 5693uu Now. the charming surroundings of historic down- WRZQ*UDVV9DOOH\GXULQJWKHDQQXDO&RUQLVK —Performances— Christmas Celebration. Started in 1967 as DZD\WRSUHVHUYH*UDVV9DOOH\·V&RUQLVKKHULWDJHDQGKROLGD\ Forever Tango traditions, Cornish Christmas remains a very popular event. Saturday, January 4, 2014 — 7KHVWUHHWVDUHÀOOHGZLWKWKHVLJKWVDQGVRXQGVRIDQROGIDVK- “Forever Tango” at the Harris Center for LRQHG&KULVWPDV FDUROHUVMXJJOHUVPXVLFLDQVWKH*UDVV9DOOH\ the Arts in Folsom (formerly Three Stages) Cornish Carol Choir, Tommyknocker Cloggers and of course, features 14 world-class tango dancers, one vocalist and an Santa Claus. Handmade arts & crafts from artists throughout 11-piece orchestra, in a show that celebrates the passionate California are on display. Delicious food and drinks available music and dance of Argentina. The dances are performed to from restaurants and specialty food vendors. This evening trip original and traditional music. “The tango is a feeling that will tickle all your senses. Depart OC 4:30 PM, return ~ 10:30 you dance,” says Luis Bravo the show director. It’s passionate, 305693uu by 11/14. melancholic, tender, and violent at the same time. You dance &RQWLQXHGRQSDJH www.suncity-lincolnhills.org/residents Compass October 2013 51 )DPLO\RZQHGDQGRZQHURSHUDWHG1R VWDUWXSIHHV)DVWGHSHQGDEOHVHUYLFH$OO FRPPRQSHVWVLQFOXGHG0DLOQRWL¿FDWLRQ PDGHSULRUWRXSFRPLQJVHUYLFHV State license #PR6823 41&$*"-0''&3 $60.00 &WFSZ5XP.POUIT 916-416-7587 'LDQD $QG\ 8OULFNVHQ2ZQHUV 52 October 2013 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel it with somebody — but it is so internal, you dance it by your- already a fan, you won’t want to miss it. $78. self. The tango may be Argentina’s best known export! Leave 2&DW 30UHWXUQa 305693uu by 11/15. 6LVWHU$FW Tuesday, April 8, 2014 — ( Shen Yun Broadway’s feel-amazing musical comedy Tuesday, January 14, 2014 — 4660-10 smash, the story of a wannabe diva whose life takes a surpris- Shen Yun brings to life 5,000 years of Chinese ing turn when she witnesses a crime and the cops hide her in a civilization through classical Chinese dance and convent. Music by eight-time Oscar® winner Alan Menken and music in an exhilarating show you will never EDVHGRQWKH ÀOP forget. Shen Yun captures the spirit of a culture long lost. The show moves quickly through :LFNHG UHJLRQVG\QDVWLHVDQGOHJHQGV(WKQLFDQGIRONGDQFHVÀOOWKH Tuesday, June 3, 2014 — ) stage with color and energy. Tremendous athleticism, thunder- Back by popular demand! When it was here last, ous battle drums, and masterful vocalists are all set to animat- WKLVFXOWXUDOSKHQRPHQRQEURNHER[RIÀFHUHFRUGV ed backdrops that transport you to another world. A Shen Yun and sold out in record time. Winner of 35 major performance features the world’s foremost classically trained awards, including a Grammy and three Tony Awards. $78. dancers, a unique orchestra blending East and West, and dazzling animated backdrops — together creating one spec- Beach Blanket Babylon Holiday Edition tacular performance. Each Shen Yun performance is hosted Wednesday, December 11 — Sold Out by bilingual emcees that will guide you through the show and Not too early to plan your holiday theater provide all the background needed for you to enjoy it. Experi- trips! Come see the Holiday Edition of ence this global phenomenon in front orchestra seating at the the famous Beach Blanket Babylon in San Sacramento Community Center! Leave OC at 6:15 PM, return Francisco at Club Fugazi. This zany musi- a 305693uu by 11/15. cal spoof of pop culture has extravagant costumes and outrageously huge hats. The Broadway Sacramento 2013-2014 90-minute show continually evolves its The new Broadway Sacramento season beginning this fall of- hilarious parodies of popular icons, updat- IHUVÀYHVKRZVUHSUHVHQWLQJWKHYDULHW\RI%URDGZD\WKHDWUH,W ing spoofs and adding new characters and songs throughout is the largest performing arts event in the capital region with the year. We have the whole section reserved for our group glitz, glamour, excitement, polish and professionalism of Broad- with open seating. 3OHDVHDGYLVHLI\RXUHTXLUHDFFHVVLEOHVHDWLQJ way. All performances held at Sacramento Community Theatre upon purchase. There are stairs to where our seating is located and at 8:00 PM. Reserved Orchestra seating. Leave OC at 6:45 PM, no elevators. Wednesday, December 11 — Departs at 2:00 PM UHWXUQa 30$OOVKRZVHDFK5693uu Now. for 5:00 PM show for all ages, no alcohol is served. *Dinner on your own after the show. Return ~ 11:00 PM. $94. *Reservations 3ULVFLOOD4XHHQRIWKH'HVHUW highly recommended for dinner, restaurant list is available at time of 7XHVGD\1RYHPEHU registration. First Bus — Sold out! 6HFRQG%XV$GGHG³ $ —Shopping— %XGG\²7KH%XGG\+ROO\6WRU\ San Francisco — Pier 39 Thursday, January 2 — Sold out! 6DWXUGD\1RYHPEHU³ We’re going back to Pier 39 in San Francisco for )ODVKGDQFHWKH0XVLFDO a fall Saturday excursion. Check out the sea lions Tuesday, February 4, 2014 — Sold out! and street performers. Trip includes a free Pier 39 Fun Pack coupon booklet. Shop, have lunch %OXH0DQ*URXS and/or dinner, grab a cable car or cab and ex- Tuesday, March 11, 2014 —' plore! These day trips are yours to do as you wish. Leave OC at Blue Man Group will thrill Sacramento with its $0UHWXUQa 305693uu Now. high-octane theatrical experience. Escape the ordinary and surround yourself in an explosion of comedy, mu- San Francisco Shopping sic, and technology. Three blue-painted men create music, art Wednesday, December 18 — 1840-10A and hilarity in unusual ways in this unique, long-running show. Or Saturday, December 21 — 1840-10B Mostly visuals, music and action, rather than words or a plot. Get in some last minute shopping before Christmas! Don’t If you’ve never seen Blue Man Group, it’s a must-see. If you’re Continued on page 55 www.suncity-lincolnhills.org/residents Compass October 2013 53 Senior EVERYDAY 55+ 15% DayOff 25% Off Saturdays 4"7& b5^F 69L 0/:063*/463"/$& /08 (u6^Q %/Q 8F4QFDJBMJ[FJO t )FBMUI*OTVSBODF t 1SFTDSJQUJPO GPS %SVH1MBOT t .FEJDBSF t -POH5FSN$BSF 4VQQMFNFOUT )PNF)FBMUI$BSF t .FEJDBSF t -JGF*OTVSBODF Advantage t *3"T"OOVJUJFT M-F 9:30-6:30 VITAMINS, Rejuvenate 4FSWJDJOHTFOJPSTGPS ZFBST SAT 10:00-5:00 SUPPLEMENTS Your Body #FTUQSJDFT SUN - CLOSED & MORE 5POZ"ZPVCJ 'PVOEFS Now <79-b ^ RK<6 Ask Call for a FREE Consultation — featuring about “The Jane Iredale % R ]=9:8< Absolute cosmetics Wellness (916) 294-7330 Wc3 X Club” $"*OTVSBODF-JD( (916) 543-3128Q^ Q XXX(PPE4BNBSJUBO*OTDPN Discounts Window Cleaning on 2013 New 9 1 6 - 3 1 6 - 8 4 4 9 Precedent -JDFOTFE#POEFE*OTVSFE Models .FOUJPOUIJTBEEUPSFDFJWFPò )POF|e3FMJBCMFe"pPSEBCMF Since 1990 Up to $1400 discount. Zero percent financing for six %FUFSNBO*OEVTUSJFT*OD months on approved credit. 877-666-5864 NICK’S $6450.(0-'$"34 4"-&4t4&37*$&t1"354t3&/5"-4 "VUIPSJ[FE$MVC$BS%FBMFS 4FSWJDFBOE3FQBJS"MM.BLFT.PEFMT 4325 Dominguez Rd., Rocklin, CA 95677 XXX/JDLT(PMG$BSUTDPNN 54 October 2013 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel ZRUU\DERXWWKHWUDIÀFWKHEULGJH Love and variety act Frank Olivier from “America’s Got Talent” parking, etc. Relax and let our com- FORVHWKHÀQDOVHDVRQ7ULS3DFNDJHLQFOXGHV fortable coach take you to the heart 5HVHUYHGVHDWWLFNHWRQPDLQÁRRUDW´7KH of San Francisco (Union Square) for a Fabulous Palm Springs Follies.” day of shopping, lunching and people 7KUHHQLJKWVWD\DW7KH6DJXDUR watching. Includes a 10% off Macy’s D-RLHGH9LYUH+RWHODQDOO &HUWLÀFDWH7RPDNH\RXUVKRSSLQJPRUHFRPIRUWDEOHZHKDYH non-smoking property with made arrangements with the bus company to meet you at special amenities including: 2:00 PM at the side of the St. Francis Hotel (Post & Powell) to complimentary Wi-Fi, luxurious load all the packages from your morning shopping so you can robes, free yoga, free bike do more shopping. Lunch on your own. Leave OC at 8:00 AM, rentals, downtown shuttle, pool UHWXUQa 305693uu by 11/14. bar and Jacuzzi. Hotel offers Iron Chef Jose Garces’ two restaurants, Tinto & El Jefe. Overnight & Extended Travel :HOFRPHGLQQHUDWKRWHOLQDSULYDWHEDQTXHWURRPSOXV daily breakfast. “Sun City Snow Train to Reno” Two Trip Options /XQFKDWWKH.DLVHU*ULOOHLQGRZQWRZQ3DOP6SULQJV Thursday, January 23 to Friday, January 24 — $ 3DOP6SULQJV$HULDO7UDPZD\DQGVXQVHW 7KXUVGD\)HEUXDU\WR)ULGD\)HEUXDU\³ % dinner on top of Mount San Jacinto. Enjoy the breathtaking scenery from our re- 6WHSRQJXLGHWRXURIFHOHEULW\KRPHVLQ3DOP served rail car via Amtrak on a relaxing snow Springs. trip to Reno escorted by Katrina, your Life- 3DOP6SULQJV9LOODJH)HVWVWUHHWIDLUHDQGIUHHDGPLVVLRQWR style Trip Coordinator. Trip package includes: Palm Springs Art museum. 0RWRUFRDFKWUDQVSRUWDWLRQWRDQGIURP 6WRSDW%RUD[0XVHXP 0LQHRQZD\KRPH train stations %XIIHWOXQFKDW'RPLQJR·V0H[LFDQ5HVWDXUDQW ÀUVWSODFHWKH &RPSOHWHKDVVOHIUHHOXJJDJHVHUYLFHIRU VSDFHVKXWWOHDVWURQDXWVJRWRHDWDIWHUODQGLQJDW(GZDUGV$)% entire trip 'LQQHUDW6SOLW3HD$QGHUVRQ·V6DQWD1HOOD 5HVHUYHGUDLOFDUIRURXUJURXSWR5HQR %R[OXQFKIURP0HULGLDQV 1RQVPRNLQJURRPDW(OGRUDGR+RWHO &DVLQR $OOJUDWXLWLHVLQFOXGHGIRUQLQHPHDOVEHOOVHUYLFHVWHSRQ 'LQQHUEXIIHW JUDWXLW\DW(OGRUDGR+RWHO &DVLQR guide, and bus driver. 5HVHUYHGVHDWWLFNHWWR(OGRUDGR6KRZ ³ $ Optional golf outing with breakfast & lunch room’s “Ice Fantasy” featuring champion buffet and two drink coupons at Tahquitz Creek Golf on the ÀJXUHVNDWHUVDHULDOLVWVDQGDFUREDWVIRU “Resort Course” (rated “One of the Best Places to Play” for golf January trip. resorts by *ROI'LJHVW There will be rest stops, a movie and )HEUXDU\WULS “Ring of Fire” a musical based games on trip! Leave OC at 7:00 AM, Tuesday, March 18, return on the music of American singer-songwriter Friday, March 21 ~ 9:00 PM. $VLJQHGOLDELOLW\ZDLYHULVUHTXLUHG Johnny Cash. for each participant. $733 per person double occupancy. $1,012 %UHDNIDVWEUXQFKEXIIHW single. Pick up detailed trip itinerary, menus and trip insurance (gratuity not included) providers list from the US State Department at Activities Desk or 5HWXUQWULSE\PRWRU view online5693uu Now. coach $OOJUDWXLWLHVIRUEHOOVHUYLFHDQGEXVGULYHU Sold Out Trips thru November 20 Leave OC at 10:30 AM, Thursday, return to LH Friday, ~ 1:30 PM. On Thursday, bring a bag lunch to eat on the way to Reno or 7ULS'DWH'HSDUWXUH7LPH SXUFKDVHRQERDUGWUDLQ$VLJQHGOLDELOLW\ZDLYHULVUHTXLUHGIRUHDFK 6DQWD&UX]5RDULQJ&DPS5DLOURDG participant. $184 per person double occupancy. $213 single. Overnight — Saturday, October 19, 8:30 AM 5693uu by 11/15. )HUU\WR6DQ)UDQFLVFR6KRSSLQJ³ Tuesday, October 22, 8:00 AM Palm Springs — Four days, three nights! $SSOH+LOO:HGQHVGD\2FWREHU $0 Going Fast! Don’t miss this one! $SSOH+LOO7XHVGD\2FWREHU $0 Tuesday, March 18 to Friday, March 21, 2014 — 3ULVFLOOD4XHHQRIWKH'HVHUW³7XHVGD\1RYHPEHU We are heading to see the famous “Fabulous 6:45 PM (Bus 2 still available) Palm Springs Follies” before they take their 6SHDNHU6HULHV³$O*RUH³ ÀQDOERZ(VFRUWHGE\.DWULQD\RXU/LIHVW\OH Tuesday, November 12, 6:45 PM Trip Coordinator. Watch headliner Darlene Continued on page 56 www.suncity-lincolnhills.org/residents Compass October 2013 55 Activities Department Classes Betty Maxie cool colors. This workshop is perfect for beginner-to-more- Lifestyle Class Coordinator DGYDQFHGZDWHUFRORUSDLQWHUVDQGWKHÀQDOSDLQWLQJFDQEH [email protected] reproduced and made into personalized greeting cards! Pick XSPDWHULDOVOLVWDWWKH$FWLYLWLHV'HVN 2&.6 RURQOLQH5693 uu by 10/31. Art Ceramics —Oils, Pastels & Acrylics— —Lladro— Painting Pastels and Oils with Barry 0RQGD\V1RYHPEHU³ Spanish Oil Painting 9:00-11:30 AM (OC). $52 (four sessions). Instructor: Barry :HGQHVGD\V1RYHPEHU³ Jamison. Let out that creative soul! Learn pastelling and oil 1:00-4:00 PM (KS). $38 (four sessions). In- SDLQWLQJZLWK%DUU\-DPLVRQ6WDUWWRÀQLVKIRUEHJLQQHUVWKUX structor: Barbara Bartling. This is a beginning advanced, Barry will guide you through an enjoyable process and continuing class on how to paint porce- of creating attention-getting works. 1HZVWXGHQWV Ask for sup- ODLQÀJXULQHV3UHUHTXLVLWH Lladro requires a steady hand and ply list at registration. About the instructor: Barry has 45 years FRQFHQWUDWLRQ/HDUQEDVLFVE\SDLQWLQJDVPDOOÀJXULQH SULFH painting explorations in various media. He studied nationally YDULHVHDFK3URMHFWSDLQWDQGÀJXULQHVDUHDYDLODEOH with a number of pastel and oil painters including our own for purchase from instructor. Students must contact instructor artist and instructor Joan Jordan. He has 11 years experience DWDWOHDVWWZRZHHNVEHIRUHFODVVVWDUWIRUÀJXULQH teaching and encouraging artistic expression to a wide range RUGHU5693uu by 10/30. RIDJHVDQGRZQVDVWXGLRLQ)ROVRP5693uu by 10/28. Lladro Workshop Impressionistic Landscape Painting Wednesdays — Ladd3 with Oils or Acrylics 1:00-4:00 PM (KS). $12 per session. Moderator: Barbara Bar- :HGQHVGD\V1RYHPEHU tling. Drop-in sessions for Lladro hobbyists who can work AM Class — 113110-10 independently. Workshop is not for beginners and does not 30&ODVV³113210-10 provide moderator instruction. Workshop is held in conjunc- Morning class 9:00-11:30 AM; or afternoon class 1:30-4:00 PM, tion with the ongoing Lladro class. No lockers provided for (OC). $52 (four sessions). Instructor: Artist/resident Marilyn workshop attendees but there will be a locker for all “work in Rose. AM and PM classes are not interchangeable. Classes are SURJUHVVµ)HHLQFOXGHVÀULQJDQGXVHRIPRGHUDWRU·VVXSSOLHV for all skill levels. Students will receive expert guidance in cre- LQFOXGLQJEUXVKHVDQGWRROV2LOVSDLQWVJOD]HVVLONÁRZHUV ating original landscape paintings in oil or acrylic using pho- etc., available for purchase from instructor during workshop. tographs of their choice. Class demonstrations, masterwork examples and individual instruction will be used to help stu- —Pottery— dents understand various elements of landscape painting and implement them in capturing their unique vision on canvas. Beginning/Intermediate Ceramics Study includes design, visual pathways, value structure, color 7XHVGD\V1RYHPEHU³212110-10 harmony and painless perspective. First-time students may 1:00-4:00 PM (OC). $54 (four sessions). Instructor: Mike Daley. contact instructor at 409-0397 for a list of suggested supplies An introductory class for residents who have never worked for either oil or acrylic painting or for any question . Please with clay and continuing students who want to further devel- ask for supply list at Activities Desk (OC/KS) upon enrollment. op skills. Mike Daley will be substituting for Jim Alvis. He will Marilyn has 20 years experience with plein air and studio carry on the class program of basic hand-building and teach landscape painting. For more information, visit her website at wheel throwing techniques. First-time students will be pro- ZZZDUWLVWPDULO\QURVHFRP5693uu by 10/30. YLGHGFOD\DQGPD\XVHLQVWUXFWRU·VWRROVWRFUHDWHWKHLUÀUVW DUWSLHFH6XSSO\OLVWSURYLGHGDWWKHÀUVWPHHWLQJIRUIXWXUH Watercolor Workshop: “Winter Sunrise” FODVVHV5693uu by 10/29. Thursday, November 7 — 123110-09 1:00-4:00 PM (OC) $50. Instructor: David Advanced Ceramics Lobenberg. Learn to paint this dramatic im- 7XHVGD\V1RYHPEHU³212210-10 age with a very simple step-by-step layering 9:00 AM-12:30 PM (OC). $54 (four sessions). Instructor: Mike technique during the three-hour workshop. Daley. For self-motivated students/artists with established We will paint on a quarter sheet of water- ceramic skills. Mike’s experience and continuing education in color paper (11x15”) and use a few warm and Continued on page 58 56 October 2013 Compass www.suncity-lincolnhills.org/residents CARPET CLEANING 300.4)"-- $5999 TBWFtOPIJEEFOGFFT combo rooms or rooms over 200 sq. ft. “Don’t make a move without us!” count as 2 rooms; add’l. rooms $30 ea. OUR SERVICES INCLUDE: 300.4)"-- (916) 434-8655 s 0RE 3POTTING 3PRAY $ 99 s 0RE #ONDITIONING 99 (916) 295-8532 s (IGH 0OWER 4RUCK -OUNT TBWFtOPIJEEFOGFFT combo rooms or rooms over 200 sq. ft. 1500 Del Webb Blvd. (OT 3TEAM %XTRACTION count as 2 rooms ; add’l. rooms $30 ea. Suite 101 ADDITIONAL SERVICES: Lincoln, CA 95648 FREE 5*-&(3065 DEODORIZER! s 5PHOLSTERY #LEANING s 4EmON® #ARPET 0ROTECTOR $-&"/*/(4&"-*/( s 0ET /DOR 2EMOVAL from 50¢ sq. ft. s #ARPET 2EPAIR 3TRETCHING Call for details *Coupon Instructions: Must present coupon AT TIME OF ESTIMATE .OT VALID WITH OTHER Owner David Jones, Lincoln resident/businessman, all work guaranteed. offers or discounts. Holly Stryker, Realtor® “Personal Care — Professional Results” Call: (916) 960-3949 945 Orchard Creek Lane #300 Lincoln, CA 95648 [email protected] www.LiveLincolnHills.com Buying or Selling? Call Me! CA DRE# 01900767 Each office independently owned & operated 3DW·V0HGLFDO,QVXUDQFH&RXQVHOLQJ 0HGLFDUH3DUW'3ROLF\&RPSDULVRQDQG(QUROOPHQW 6XSSOHPHQWDODQG+02&RPSDULVRQ 0HGLFDUH 6XSSOHPHQWDO&ODLPV0JW )UHH3KRQH&RQVXOWDWLRQ ,'R1RW6HOO,QVXUDQFH 2260 Douglas Blvd. $VVLVWZLWK%LOOLQJ,VVXHV Suite 290 3DWLHQW$GYRFDF\ Roseville, CA 95661 $IIRUGDEOH&DUH$FW 3DW-RKQVRQ (916) 787-0904 SDWVWRE\#DROFRP6LQFH [email protected] ZZZSDWVPHGLFDOLQVXUDQFHFRXQVHOLQJFRP 408-0411 www.robinbevier.com www.suncity-lincolnhills.org/residents Compass October 2013 57 Activities Department Classes Ceramics Arts from workshops third Sunday of each month, Dottie will be offering a special nationwide provides him the “Card Making/Paper Crafts” Workshop. If you have some ex- expertise to guide and provide perience with card making this is the workshop for you. All critiques of students’ works. As- supplies and tools will be provided by instructor. Projects and signments and demonstrations cards will vary — they will be sure to delight your card mak- will be given by the instructor ing fancy. Class size is limited, so sign up early. 3HUTXLVLWH 6NLOO DVZHOODVLQGLYLGXDOJXLGDQFHWRIXUWKHUUHÀQHWHFKQLTXHVDQG Level: Must have previous card making experience. Class is not SURMHFWV5693uu by 10/29. for beginners. Ceramics — All Levels Intro to Card Making 101 7KXUVGD\V1RYHPEHU³221110-10 7XHVGD\V1RYHPEHU³ 1:00-4:00 PM (OC). $41 (three sessions). In- 9:00 AM-12:00 PM (KS). $32 (four ses- structor: Terry Accomando. Open to all skill sions). Instructor: Dottie Macken. Have levels. The class teaches hand-building tech- you ever wanted to make a card but you niques and working on the potter’s wheel. weren’t sure how to get started? This beginner’s class will be a Students are encouraged to work at their own pace receiving fun three hours of learning how to make greeting cards along individual instruction to achieve their goals on any project with a cute box. Classes are small so you will receive lots of in- they choose. Terry brings 34 years experience teaching ceram- dividual attention. All supplies and tools will be provided. Class ics, drawing and painting to help you work independently on VL]HLVOLPLWHGVRVLJQXSHDUO\5693uu by 10/29. any project. Frequent demonstrations are given introducing new and exciting projects. 1HZVWXGHQWV Ask for supply list Card Making Level 2 ZKHQ\RXUHJLVWHU5693uu by 10/31. 0RQGD\V1RYHPEHU³ Or Fridays, November 1-22 — Ceramics Vacation Drop-In Session 9:00 AM-12:00 PM Mondays (KS), 8:45- Tuesdays — CERD1 11:45 AM Fridays (KS). $38 (four sessions). Thursdays — CERD2 Instructor: Dottie Macken. 3UHUHTXLVLWH: Completion of Intro to Tuesdays 9:00 AM-12:30 PM; Thursdays 1:00-4:00 PM (OC). $17 Card Making 101, or instructor’s approval. Continue to build per session. Tuesday Moderator: Mike Daley; Thursday Moder- on your card-making skills in this fun three-hour class making ator: Terry Accomando. For pottery students who can work on greeting cards and some 3-D projects. All supplies provided. their own but are unable to attend class full-time. 3UHUHTXLVLWH: 5693uu by 10/28 or 10/25. Previous enrollment in Advanced Ceramics class with Mike or All Ceramics class with Terry for at least three months in the Origami past. Drop-in sessions are not for beginners and will not pro- vide moderator instruction except for artistic advice, if asked. Celebration for the Christmas Holiday Sessions held in conjunction with the ongoing ceramics class- 0RQGD\1RYHPEHU'HFHPEHU ³ es. No lockers provided for workshop attendees but there will 30 2& ,QVWUXFWRU .DWK\9DQGHU- be a locker for all “work in progress.” Moderator is responsible werff. $35 (four sessions). Origami is a for ensuring everyone follows guidelines and safety proce- Japanese word for folding colorful paper. GXUHV&ODVVVSDFHLVRQÀUVWFRPHÀUVWVHUYHGEDVLV6WXGHQWV It is an ancient Japanese craft handed must check with instructor to make sure space is available and down from generations. It prospered that they have met class prerequisite prior to registration at during the peaceful Tokugawa Era and the Activities Desk (OC/KS). Registration for drop-in sessions is has been revived these years to bring only available within the hour prior to class start. peace and leisure to those who create them. In this class, instructor will provide detailed instructions on how to fold Computer Christmas unit gift boxes, cards/bookmark, poinsettia, and 6HH´7HFKQRORJ\µFODVVHVRQSDJHV more (see display window for sample projects). She will also show you interesting uses and wonderful possibilities Crafts for your Origami projects. Instructor will demonstrate and provide instructions on making basic fold to beginners who —Card Making— are expected to practice at home for skill improvement. Bring 6x6,” 8x8,” and 12x12” Origami paper, pencil, ruler, Card Making with a Twist glue, and scissors to class. Origami will surely capture your Sunday, October 20 — Sold Out imagination! 5693uu by 11/11. 9:00 AM-12:00 PM (KS). $20. Instructor Dottie Macken. The Continued on page 61 58 October 2013 Compass www.suncity-lincolnhills.org/residents CARPET CLEANING Need help for a few hours daily, THREE ROOMS & HALL weekly, overnight or full-time care? We can help! $74.95 Give us a VQUPTRGU includes free pretreatment! call if you or a loved one needs — Additional Services — assistance with: Now Cleaning Solar Panels t )FMQBGUFSTVSHFSZ s 4EmON 0ROTECTANT s #ARPET 2EPAIRS t $PNQBOJPOTIJQ s 5PHOLSTERY #LEANING s #ARPET 3TRETCHING Homemaking s 0ET /DOR3TAIN s 4ILE 'ROUT #LEANING t 1IZTJDBM"TTJTUBODF Hygiene 2EMOVAL s 7INDOW #LEANING Tom & t %FNFOUJB$BSF Jennifer Alzheimer’s Care GOLD COAST Bollum, CARPET & UPHOLSTERY local t 3FTQJUF$BSF owners t )PTQJDF$BSF 08/&301&3"503 -*/$0-/3&4*%&/5 **$3$$&35*'*&% 916-508-2521 Call 916-302-4243 %&1&/%"#*-*5: */5&(3*5: &9$&--&/$& 1MFBTBOU(SPWF#MWE t3PTFWJMMF $" Check us out at www.rah-southplacer.com www.suncity-lincolnhills.org/residents Compass October 2013 59 60 October 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes —Silk Painting— returning students with clogging experience. Class features review of steps from previously learned dances. We’ll also Painting on Silk learn new dances from all levels to Intermediate from recent 7XHVGD\1RYHPEHU³ Sold Out workshops and conventions. Come join the fun. All levels en- 1:00-5:00 PM (KS). $55 plus $20 supply fee pay- FRXUDJHGWRSDUWLFLSDWH5693uu by 10/29. able to instructor. Instructor/Artist, Ann Ragland Bowns. Ann will guide you through the comple- Intermediate Plus Clogging WLRQRIDKDQGSDLQWHGµ[µÁDWFUHSHVLON 7XHVGD\V1RYHPEHU³332310-10 scarf of your own design. The design and color 12:00-1:00 PM (KS). $20 (four sessions). Instructor: Janice Han- possibilities are endless. All supplies are furnished. Students zel. 3UHUHTXLVLWH: Instructor approval. Students are strongly are encouraged to bring an apron and rubber gloves (although encouraged to take “Step Review through Intermediate Level the dye is harmless). Learn two methods of painting: resist to Clogging.” Challenge yourself with some higher level clogging. enclose shapes from background and use of line building to Review steps from some of the Intermediate level dances we create a different shape. Blending and mixing intermediate col- have learned as well as learning new steps at a little faster ors is part of the process and use of salt for a textural pattern SDFH6RPHGDQFHVWDXJKWZLOOEHFUHDWHGIRUVSHFLÀFHYHQWV will also be shown. See project samples at OC display window. Movements such as Wheels, Tunnels, Stars, and traditional To ensure scarf ’s washability and permanency of the dye, Ann Appalachian-style dancing involving some partner work will be will steam-set the students’ work and return to the students introduced as part of the skills taught in the Intermediate Plus by mail. Ann Ragland Bowns is a well-known, multi-awarded OHYHO5693uu by 10/29. local artist whose works may be seen at the High Hand Gallery, Loomis, and the Crocker Art Gallery Gift Shop, Sacramento. —Country Western Dance— A member of the Sacramento art community since 1959, she has been teaching and conducting art workshops for over 40 Country Couples Western Dance years. Her work has been featured in Sunset Magazine and Beginner Level One & Two published in The Best of Silk Painting. Mondays, November 4- 18 — 344210-10 7:00-8:00 PM (KS). Instructors Jim & Jeanie Keener, $15 (three Dance sessions). Western dancing is done to many types of music, )RUDVPRRWKWUDQVLWLRQEHWZHHQFODVVHVGDQFHLQVWUXFWLRQZLOOÀQLVK country being the most popular. Many of the dances are done ÀYHPLQXWHVSULRUWRDGYHUWLVHGHQGLQJWLPH3OHDVHFOHDUWKHURRP in circles with some being mixers; also some line dances are ASAP for the next class. Thank you. done with partners. Instruction will be at a slower pace for beginners. If you don’t have a partner, many of the dances can —Clogging— EHGRQHDVDQLQGLYLGXDO5693uu by 10/28. Beginning Clogging Country Couples Western Dance 7XHVGD\V1RYHPEHU³ 332110-10 Beginner/Intermediate Level Three & Four 10:00-11:00 AM (KS). $20 (four sessions). In- Mondays, November 4- 18 — 344410-10 structor: Janice Hanzel. No new students will be 8:00-9:00 PM (KS). Instructors Jim & Jeanie Keener, accepted until 2014. Class continues to move $15 (three sessions). 3UHUHTXLVLWH Beginner level through the eight basic traditional clogging movements: Step Country Couples for at least six months. After – Rock – Brush – Drag – Slide – Double Toe – Toe and Heel at a you’ve completed your Country Couples Beginner class, join us relaxed pace. Learn fun clogging dances with basic clogging IRUDIXQÀOOHGKRXURIPRUHFKDOOHQJLQJEHJLQQHUGDQFHVDQG steps like Push Off, Triple, Rock Back, Triple Kick, Basic, Clogover some easier intermediate dances. You’ve learned some of the Vine, Joey, Brush and Turn to name a few. Bluegrass to Big Band, basics, now it’s time to add a few more steps and turns. Class- Gospel to Contemporary Pop will round out music choices. HVDUHWDXJKWDWDSDFHFRQVLVWHQWZLWKGLIÀFXOW\DQGOHQJWKRI -RLQ-DQLFHDFHUWLÀHGFORJJLQJLQVWUXFWRUZLWKRYHU\HDUVRI dance. This session will be a review of dances taught through- teaching experience, in the noisiest of American Folk Dances. out 2013. Get ready for our Holiday party and brush up on all Special attention to balance skills is part of the lessons. Come WKHGDQFHV\RXOHDUQHGWKLV\HDU5693uu by 10/28. MRLQXVDQGPRYHWRWKHPXVLF1RVSHFLDOVKRHVUHTXLUHG ÁDW soled shoes recommended.5693uu by 10/29. —Dancing with Dolly— Easy to Intermediate Clogging New Time! Ballet/Lyrical 7XHVGD\V1RYHPEHU³332210-10 7KXUVGD\V1RYHPEHU³ 11:00 AM-12:00 PM (KS). $20 (four sessions). Instructor: Jan- 5:00-6:30 PM, (OC Fitness). $36 (three sessions). Instructor: ice Hanzel. 3UHUHTXLVLWH Instructor approval and/or new and &RQWLQXHGRQSDJH www.suncity-lincolnhills.org/residents Compass October 2013 61 GRUPP & ASSOCIATES Ê °Ê À>iÀ REAL ESTATE & LENDING ÃÌ>ÌiÊ*>}ÊEÊ `iÀÊ >ÜÊÌÌÀiÞ 46/$*5:-*/$0-/)*--4 3&4*%&/53&"-50344*/$& `vviÊÊi>Ì Ê >ÀiÊ *>}ÊÃÊ>ÊÕÃÌÊvÀÊÞÕÊ "MXBZT4FSWJOH:PVS#FTU*OUFSFTU >`ÊÞÕÀÊÛi`Êià +FBO(SVQQ In-Home Conferences #SPLFS available on request #PC(SVQQ 3FBMUPS UÊ Û}Ê/ÀÕÃÌÃÊEÊ7à — Office — UÊ*ÀL>ÌiÊvÊ7à (916) 408-4098 UÊ*ÜiÀÃÊvÊÌÌÀiÞÊ Ê Ê Ê — Cell — Ê >V>Ê>`Êi>Ì Ê >Ài (916) 996-4718 UÊ i` >Ê*>}ÊvÀÊÊ Ê Ê 5IJSUZöWFZFBSTPG3FBM&TUBUF&YQFSJFODF Ê ÕÀÃ}ÊiÊ >Ài -*45*/(44"-&4_)0.&-0"/4 UÊ/ÀÕÃÌÊ`ÃÌÀ>Ì]Ê,iÛiÜÊEÊ1«`>Ìià Member: National Academy of Elder Law Attorneys (NAELA) $"--50%":'03 -ÕÊ ÌÞÊ,ÃiÛiÊ,iÃ`iÌ t"$PNQMJNFOUBSZ"OBMZTJTPGZPVS)PNFT$VSSFOU7BMVF t$PNQFUJUJWF*OUFSFTU3BUFTGPS)PNF1VSDIBTF3FöOBODF "vwVi\ÊÈx{ÓÊ iÌÀiiÊ Û`°]ÊUÊ,V]Ê ÊxÇÈx £È®ÊÇÇ{£ÈÓn %3&_/.-4 'SFF&YUFSJPS.BJOUFOBODF1SPHSBN Why Choose %:/".*$1"*/5*/( *OD t0WFS+PCT$PNQMFUFEJO:FBST in Sun City Lincoln Hills & Roseville t:FBSTPG(PPE4UBOEJOHXJUI4UBUF of California Contractor’s Board t&YUFSJPS1BJOUJOH t$VTUPN*OUFSJPS1BJOUJOH t&YQFSU$PMPS$POTVMUJOH t'FODFBOE(BSBHF'MPPS1BJOUJOH t4NBMM+PCT0LBZ t$BMMGPSZPVSi'SFFw2VPUF5PEBZ (916) 532-2406 Licensed & Insured CLN #740008 www.dynamicpaintinginc.net 62 October 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes Dolly Schumacher James. “We were all born to Jazz Technique 1 move to music. It’s in our souls and bodies.” Saturday November 2-30 — Remember the abandon of letting music move 30 2& ÀYHVHVVLRQV . Instructor: through your body — feeling free? Master Melanie Greenwood. If you are a dancer, singer, teacher Dolly Schumacher James encourages or actor, this class will enhance your performance the “dancer within” as students learn the funda- skills in a fun and positive way. Have fun learning mentals of ballet and lyrical dance, in a gentle yet challenging different styles of jazz dancing emphasizing proper technique. way. Using music as motivation, students will learn to express Melanie will demonstrate various dance steps to insure proper themselves through movement. Both styles of dance develop execution. Class is for all skill levels. Melanie danced profes- FRUHVWUHQJWKÁH[LELOLW\FRRUGLQDWLRQDQGJUDFH&ODVVHVDUH sionally across the U.S. and Canada and choreographed for designed for beginning as well as intermediate students. Feel such artists as Dolly Parton, Louise Mandrell, and Lucy Arnaz. the joy as your body moves to beautiful music and your spirit 5693uu by 10/26. VRDUV5693uu by 10/31. Jazz Technique 2 Performance Dance 7XHVGD\V1RYHPEHU³ )ULGD\1RYHPEHU ³ 1:00-2:00 PM (KS). $32 (four sessions). Instructor: Melanie 30 2&)LWQHVV ÀYHVHVVLRQV ,QVWUXFWRU Greenwood. This class is for dancers with some basic dance Dolly Schumacher James. This class is designed for the training. Melanie has taught dancers from beginner to profes- dancer who loves to perform. Advanced dancers learn chore- sional levels. She has danced professionally across the U.S. ography in Jazz, Lyrical, Comedy, Funk, and Musical Theater. and Canada. Performed in USO shows in Europe, her favorite 3UHUHTXLVLWH %\DXGLWLRQRUWHDFKHU·VDSSURYDORQO\5693 was performing on the USS Nimitz. You will laugh — smile uu by 10/25. while dancing to fun music that makes you move like nobody is watching. Come join us! We dance to live and live to dance. —Hula— 5693uu by 10/29. Intermediate/Advanced Hula —Line Dance— 7KXUVGD\V1RYHPEHU³ We offer various levels of Line Dance classes taught by three different 1:15-2:15 PM (KS). $24 (three instructors. Choose the skill level, schedule and instructor that will sessions). Instructor: Pam Akina. EHVWÀW\RXUQHHGV/LVWHGEHORZDUHWKHLQVWUXFWRUV Continue your study of hula in this DQGFODVVHVOLVWHGLQRUGHURIGLIÀFXOW\ ongoing class for intermediate DQGDGYDQFHGGDQFHUV9DULDWLRQV Intro to Line Dance on the basic steps plus additional 7KHÀUVWVWHSWROHDUQLQJOLQHGDQFLQJ7KLVFODVV steps are taught as well as performance techniques and more is for real beginners introducing basic line dance complex choreography. 3UHUHTXLVLWH Instructor approval steps, dances and terminology at a very slow UHTXLUHG for this class. Email [email protected] or call and easy pace. Join Yvonne and Audrey for a fun 5693uu by 10/31. class that will prepare you to advance to more challenging line dance classes in the future. Although students register on a —Jazz— month-to-month basis, Intro Classes will be offered as an eight- week session. Every month, a new eight-week Intro class will Jazz Class for the Beginner start, either on Thursday at 4:30 PM with Yvonne or 7KXUVGD\V1RYHPEHU³ Monday at 6:00 PM with Audrey. Class listing indicates which 11:00 AM-12:00 PM (KS). $24 (three sessions). Instructor: session is open to new students. Melanie Greenwood. Beginner class, no experience necessary. 0RQGD\V1RYHPEHU³ This dance class will leave your mind, body, and spirit feeling 6:00-7:00 PM (KS). $18 (three sessions, no class November HPSRZHUHGHQHUJL]HGDQGPRUHÁH[LEOH0HODQLHZLOOGHP- 18). Instructor: Audrey Fish. This is a continuation of an onstrate different styles of Jazz to ensure proper execution in eight-week session. This class is closed to new students. a fun and positive way. She started teaching at 16-years-old. 5693uu by 10/29. Turned professional at 18-years-old. Her choreography has 7KXUVGD\V1RYHPEHU³ EHHQRQWKH0DLQ6KRZURRPVRI/DV9HJDV/DNH7DKRH5HQR 4:30-5:30 PM (KS). $18 (three sessions). Instructor: Yvonne 191DVKYLOOH71%UDQVRQ027RN\R'LVQH\ODQG79DQG Krause-Schenck. This is the last session of the year and is video. Come join me! You’ll leave with a smile on your face and RSHQWRDOOVWXGHQWV5693uu by 10/31. DORYHRIMD]]GDQFLQJLQ\RXUKHDUW5693uu by 10/31. Continued on page 65 www.suncity-lincolnhills.org/residents Compass October 2013 63 Planning a trip to Maui? &MEFSDBSF3FGFSSBM4FSWJDFGPS4FOJPST Affordable Maui Oceanfront Condos... BOEUIFJS'BNJMJFTBU/0$)"3(&UP:PV t"TTJTUFE*OEFQFOEFOU-JWJOH For rent from $185/night by $PNNVOJUJFT SCLH resident Gil Van Valkenburg. 916-899-8676 t3FTJEFOUJBM$BSF)PNFT See Website Photos & Call 408-1188. 2BR www.homeaway.com/368171 t"M[IFJNFSTBOE%FNFOUJB 3BR www.homeaway.com/301969 $PNNVOJUJFT t*O)PNF$BSF www.assistedtransition.com *$5<·6635,1./(55(3$,56(59,&( t.BJOUFOBODF 3FQBJS Residential Experts Installation 22 Years Experience 4ROUBLESHOOTING 2EPAIRS t;POF4ZTUFNT s "AD 6ALVES s $RIP 3YSTEMS t/"5&DFSUJöFEUFDIOJDJBOT s #LOCKS INSTALLED SET s "ROKEN 0IPES t)POFTUTFSWJDFXJUIJOUFHSJUZ s %LECTRICAL All Work Guaranteed (530) 823-0363 (REPAIR HOTMAILCOM ,IC CA Lic. # 738967 XXX"JS"U"MPIBDPN Express Yourself and Refresh Your Home! t8JOEPXUSFBUNFOUT Gayla Heggen t4UBHFUPTFMM Resident t%FTJHOGPSEPXOTJ[JOH 916-698-1701 t$PMPSQBMFUUFT www.gaylainteriors.com t)PMJEBZ&WFOUEFDPSBUJOH [email protected] 64 October 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes Line Dance I Beginner Line Dance Instructors Class reviews fundamentals of line dance, including basic steps Audrey Fish such as *UDSHYLQH-D]]%R[6KXIÁH4XDUWHU and Half Turns at a Audrey started teaching line dance at Sun City slow tempo. Not for newbies, students must be familiar with Lincoln Hills in September 2000. She has an line dance terminology. undergraduate degree in Exercise Science, and 0RQGD\V1RYHPEHU³ a Masters degree in Kinesiology/Sport Perfor- 9:00-10:00 AM (KS). $24 (four sessions). Instructor: Yvonne mance, both from California State University, .UDXVH6FKHQFN5693uu by 10/28 Sacramento. For her Masters’ thesis study, “The Effect of 0RQGD\V1RYHPEHU³ Line Dancing on Balance and Mobility in Adults over the age 6:00-7:00 PM (KS). $24 (four sessions). Instructor: Yvonne of 55,” Audrey used our residents as subjects and her study Krause-Schenck. 1RWH Class was formerly called VKRZHGDVLJQLÀFDQWLPSURYHPHQWLQEDODQFHDIWHUFRPSOHW- “Beginners Plus with Yvonne” and continues to be a ing an eight-week line dancing intervention. She also works transition class between beginner and beginner/ as a Personal Trainer and Fitness Instructor at Sun City Ros- LQWHUPHGLDWH5693uu by 10/28. eville. She thinks she has the best job in the world for it al- 7KXUVGD\V1RYHPEHU³ lows her to teach, inspire, and enrich the lives of seniors and 2:30-3:30 PM (KS). $18 (three sessions). Instructor: Audrey provide both physical and mental exercise daily. )LVK5693uu by 10/31. Sandy Gardetto )ULGD\V1RYHPEHU ³380110-10 Sandy has been line dancing for over 14 years, 30 .6 ÀYHVHVVLRQV ,QVWUXFWRU 6DQG\ teaching in Sun City Roseville for 11 years and *DUGHWWR5693uu by 10/25. seven years in our community. At the age of eight, Sandy started dance instruction in Tap, Jazz, Ballet, Line Dance II — Beginner / Intermediate and Ballroom including Baton Twirling. She was a 3UHUHTXLVLWH Completion of Line Dance I/Beginning Line Dance competitive roller skater since age 16, receiving the highest for at least six months. Offers more challenging beginning, and award in Artist Roller Skating. She competed for 10 years, in some easier intermediate dances with more turns and com- the Regional and the National Roller Skating Championships, binations of steps connected together, done to faster music. and won a national placement medal in Masters Dance among Dances include Full Turns, Three Quarter Turns, Sailor Steps, Synco- others. She transferred her dedication to Line Dancing when pated Vines, etc. she moved to Sun City Roseville in 1997. Sandy teaches in 0RQGD\V1RYHPEHU³ workshops in California and Hawaii, and has taken groups of 5:00-6:00 PM (KS). $24 (four sessions). Instructor: Audrey line dancers on cruises. )LVK5693uu by 10/28. 66 October 2013 Compass www.suncity-lincolnhills.org/residents Lincoln Hills Property Management Specialists !LSO SERVING ,INCOLN 2OCKLIN 2OSEVILLE Full Residential Property Management Over 40 Years Experience (916) 408-4444 www.goldpropertiesoflincoln.com 8FEP4ISVC1SVOJOH BOE4ISVC3FNPWBMT /WNER/PERATOR ON SITE -FU0VS5FBN8PSL 'PS:PV 916-652-9090 Lic. #936958 Fully Insured Free Consultation XXXHPMEFOTUBUFUSFFDBSFDPN www.suncity-lincolnhills.org/residents Compass October 2013 67 &EXJOB"SDBSB .BOEBSJO)JMM3E 4FSWJDFTGPSUIF)PNF /FXDBTUMF $" )PVTFLFFQJOHt&SSBOETt(BSEFOJOH $PNQVUFS4FSWJDFTt.FBMT 530-305-0729 XZEIU!HNBJMDPN TAHOE LAKEFRONT HOME FOR RENT PERSONAL WELLNESS EVALUATION 4000 sq. ft. on Lake Blvd., Carnelian Bay ($100 VALUE) North Shore, weekends or weekly, 6 FREE to Sun City Lincoln Hills Residents — bedrooms, 4-1/2 baths, 2-car garage, Includes a health & lifestyle evaluation and a body composition analysis. Lake view at sunrise 2 lg. furnished decks, hot tub, private pier, entertainment room, bar, fireplace, As your gift, you will receive a booklet that includes window seats, fully furnished & equipped, all-year access, valuable information on improving your wellness. spectacular lake views from every room, accommodates 10 CONNIE BRADLEY persons comfortably, ideal for large families or 2 families. 1-888-603-4136 Call for pictures & details [email protected] Shannon 530-570-9573 or Richard 530-277-4147 www.mygreatshapetoday.com/herbaltrain Over 30 years in business! SunDance Interiors CONT. LIC. #677243 Custom Draperies & Upholstery 4MJQDPWFSTt4IVUUFST #MJOETt#FETQSFBET Ask for Workroom a senior & Showroom 781-2424 discount 8BTIJOHUPO#MWE 4UF$t3PTFWJMMF www.sundanceinteriors.com HALLSTEAD TREE SERVICE t1SVOJOH t3FNPWBMT t4UVNQ(SJOEJOH t-BOETDBQF.BJOUFOBODF 3JDI)BMMTUFBEt*4"$FSUJöFE"SCPSJTU *OTVSFE_'SFF&TUJNBUF Cont. Lic. # 803847 (916) 773-4596 68 October 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes saws, grinders, polishers and drill, and lost wax and jewelry Szabo. Time to add a showstopper necklace to your fabrication equipment. Maintenance fee $5 per two-hour ses- wardrobe? Then this is the one for you. A simple twist sion. Sign in and pay upon arrival. Questions? Call Dave Fisk, necklace takes all the drama you can heap on with ac- 434-0747. cent beads of all types. Add some interesting end caps DQGÀQHFKDLQDQGEHUHDG\IRUWKRVHFRPSOLPHQWV Glass Art when you wear it! Class is for advanced beaders, those who are comfortable with seed beads or those who Fusing Glass and Stained Glass Workshop have taken the Twisted Branch Necklace class a few Monday, November 4 — GLASS years ago. Check the samples in the Lodges for ideas 4:00-6:30 PM, Sierra Room (KS). Modera- to spark your creativity. Be sure you get the proper materials tor: Jordan Gorell. $12. Workshop is held list when you register — look for the name and code # for once a month; for experienced students only. A Thick & Thin Spiral Necklace as well as the photo of the neck- PRGHUDWRULVSUHVHQWWRVXSHUYLVHVDIHXVH ODFH5693uu by 10/29. RIHTXLSPHQWEXWZLOOQRWWHDFKQHZPHWKRGV Fusing and stained glass enthusiasts share workshop time. Fusing enthu- Movies VLDVWV IHHLQFOXGHVÀULQJRILWHPVOLPLWHGWRDVL[LQFKVTXDUH kiln space. Pay extra if projects require more kiln space. Pay at Holiday Movie Series Activities Desk before workshop. Wednesdays, December 4-18 — 11:00 AM-2:00 PM (KS). $20 (three sessions). In- —Jewelry— structor: Ray Ashton. Let us get into the holiday spirit with three of our most beloved classic Bugle Boy Bracelet/Necklace Christmas stories. Together we will journey 7XHVGD\V2FWREHU ³ to discover: A Christmas Carol (December 4) — 9:00 AM-12:00 PM (KS). $25 (two sessions). take a look at Dickens’ own book and watch scenes from ,QVWUXFWRU &DWKLH6]DER'R\RXOLNHWRÀGGOH ÀYHGLIIHUHQWPRYLHVWRWHOOWKLVJUHDWVWRU\A Christmas Sto- with your jewelry? Love bugle beads? Then ry (December 11) — based on students’ requests, look at the this project is for you. “Sliders” of bugle beads EDFNVWRU\RI5DOSKLHDQGKLVGHVLUHIRUWKH5HG5\GHU%%ULÁH slip up and down this bracelet or necklace. Such fun – it’s wor- Discover the warmth, the heart, and a time before television in ry beads for beaders! The same basic instructions can be used Jean Shepherd’s favorite Christmas tale. And last, ,W·VD:RQGHU- to create a bracelet or a necklace – it’s your choice. Check the ful Life (December 18) — learn the story behind the making of samples in the Lodges for ideas of how this design looks as a Frank Capra’s Classic starring Jimmy Stewart and Donna Reed bracelet or a necklace. Be sure you get the proper materials ... “what could have been” had our hero not been born. Find list when you register — look for the name and code # for the RXWKRZWKLVZRQGHUIXOPRYLHFDPHWREH5693uu by 11/27. FODVV5693uu Now. Music Knotty Necklace 7XHVGD\2FWREHU ³ —Guitar— 9:00 AM-12:00 PM (KS). $20. Instructor: Cathie Szabo. Gift idea alert! Here’s a Guitar 2A — Beginner Level simple and quick necklace that’s made :HGQHVGD\V1RYHPEHU³ for gifting. This class is perfect for any- 8:00-10:00 AM (KS). $35(four sessions). Instructor: Bill one – if you can make a knot you can Sveglini. 1RQHZVWXGHQWZLOOEHDFFHSWHGXQWLO-DQX make this necklace. Some beads, some cord, a clasp and a bit DU\ Although students register on a month-to- of time turns into a necklace that can go casual or dressy. After month basis, Guitar I will be offered as an eight-week this class, use this design and your imagination to make gifts session with a new session starting every other month. for those hard-to-please folks. Check the samples in the Lodg- Class is designed for the person who has not played es for ideas of how dressy or casual this design can be. Be sure before or hasn’t played guitar for many years. Class will you get the proper materials list when you register — look for FRYHUEDVLFQRWHUHDGLQJFKRUGVVWUXPPLQJÀQJHUSLFNLQJ the name and code # for Knotty Necklace as well as the photo rhythms and basic music theory providing a good foundation RIWKHQHFNODFH5693uu by 10/22. to move on to the higher classes. Use nylon string guitar as the strings are easier to press down and you have more room for Thick & Thin Spiral Necklace \RXUÀQJHUVZKHQ\RXOHDUQDQGSOD\FKRUGV7KHWHDFKHUFDQ 7XHVGD\V1RYHPEHU² ³ advise students on the purchase of a guitar if needed. Most 9:00 AM-12:00 PM (KS). $30 (three sessions). Instructor: Cathie Continued on page 71 www.suncity-lincolnhills.org/residents Compass October 2013 69 70 October 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes supplies will be available for purchase from instructor on the Sveglini. 3UHUHTXLVLWH &RPSOHWLRQRIÀUVW´9RFDO%RRW&DPSµRU ÀUVWGD\RIFODVV. 4XHVWLRQV"3OHDVHFDOO%LOODW 5693 KDYHVWXGLHGPXVLF7KLVLVDFRQWLQXDWLRQFODVVRI´9RFDO%RRW uu by 10/30. Camp.” Continue to learn and improve on reading and follow- ing sheet music. We will study rhythm and work very hard on Guitar 2B — Guitar Intro Continuation QRWDWLRQUHFRJQLWLRQLQWUHEOHDQGEDVVFOHIWV5693uu by :HGQHVGD\1RYHPEHU³ 10/25. 10:15 AM-12:15 PM (KS). $35 (four sessions). Instructor: Bill Sveglini. Class continues to cover note reading, chords, strum- Sewing PLQJÀQJHUSLFNLQJUK\WKPVDQGEDVLFPXVLFWKHRU\SURYLG- ing a good foundation to move on to the higher classes. Ques- %HUQLQD6HUJHU&HUWL¿FDWLRQ WLRQV"3OHDVHFDOO%LOODW 5693uu by 10/30. Monday, November 11 — 1:00-2:00 PM (OC). $15. Instructor: Sylvia Feldman. All supplies Guitar III — Intermediate SURYLGHG&ODVVOLPLWWKUHH5693uu by 11/4. 7KXUVGD\V1RYHPEHU³ 8:00-10:00 AM (OC). $26 (three sessions). Instructor: Bill Sveg- %HUQLQD6HZLQJ0DFKLQH&HUWL¿FDWLRQ lini. This class continues the course of study in Guitar II. Study Monday, November 11 — ZLOOLQFOXGHUHDGLQJPXVLFLQWKHVHFRQGÀIWKDQGVHYHQWK 2:30-3:30 PM (OC). $13 (class cost sewing position, learning basic chords and chord patterns, strumming starter kit with bobbins and needles). In- DQGEDVLFÀQJHUSLFNLQJDQGXVHRIJXLWDUSLFN7KHFODVVZLOO structor: Sylvia Feldman. Please bring your DOVRSURYLGHEDVLFVRIPXVLFNQRZOHGJH5693uu by 10/31. RZQVFLVVRUVWRFODVV5693uu by 11/4. Guitar IV — Advanced -DQRPH6HZLQJ0DFKLQH&HUWL¿FDWLRQ 7KXUVGD\V1RYHPEHU³ Monday, November 11 — 10:00 AM-12:00 PM (OC). Bill Sveglini. $26 (three sessions). 3:30-4:30 PM (OC). $13 (class cost includes a sewing starter kit Instructor: Bill Sveglini. 3UHUHTXLVLWH Instructor’s approval to with bobbins and needles). Instructor: Sylvia Feldman. Please enroll in this class. The class is a continuation of knowledge EULQJ\RXURZQVFLVVRUVWRFODVV5693uu by 11/4. and concepts taught at the intermediate level with the goal of leading students to become skilled guitarists. We continue to Technology VWXG\ÀQJHUSLFNLQJIRUYDULRXVVW\OHVRIPXVLF&ODVVDOVRLQ- troduces students to various types of ensemble playing, duets, —General— WULRVDQGTXDUWHWV5693uu by 10/31 Getting the Most Out of Gmail —Voice— Monday, October 21 — Or Thursday, November 14 — Beginner Singers Vocal Boot Camp 1:00-3:30 PM (OC). November 14 class 9:30 AM-12:00 PM. $15. )ULGD\1RYHPEHU ³ Instructor: Bob Ringo. Gmail, also known as Google Mail, is $0 .6 ÀYHVHVVLRQV ,QVWUXF- probably the best free email service in the world. Many users tor: Bill Sveglini. This is a continuing class. This rely on Gmail as their primary email address. If you don’t have session is open to new students. Although a Gmail account, it is time to get one. Gmail is always available students register on a month-to-month basis, wherever you are, from any device — desktop, laptop, phone, class will be offered as an eight-week session or tablet. Reading your email from your current email service with a new session starting every other month. Have you want- provider is no problem with Gmail. In this class, learn to cre- ed to sing and never tried? Have you sung in a church choir or ate a Gmail account and use the many features and options a community choir? Would you like to sing better and be able available in Gmail that make it such a great email service. With to understand and follow the sheet music when you look at it? the power of Google Search in your inbox, learn how easy it This session of Singers Boot Camp is designed for people who LVWRÀQGZKDW\RXDUHORRNLQJIRU$OVROHDUQWRFUHDWHVSHFLDO want to be vocalists. This is a beginner’s class for people who groups from your Gmail contacts that will make it easy for you do not know how to sing. We will focus on learning how to WRVHQGDQQRXQFHPHQWVWRWKHGLIIHUHQWJURXSVLQ\RXU9LOODJH read and follow sheet music. If you are a new student, please 5693uu Now or by 11/7. FRQWDFW%LOODW EHIRUHHQUROOLQJ5693uu by 10/25. Super Searching with Google Search Singer Vocal Boot Camp Continuation )ULGD\2FWREHU³ )ULGD\V1RYHPEHU ³ 9:30 AM-12:00 PM (OC). $15. Instructor: Bob Ringo. In the fall $0 30 .6 ÀYHVHVVLRQV ,QVWUXFWRU %LOO Continued on page 72 www.suncity-lincolnhills.org/residents Compass October 2013 71 Activities Department Classes of 1999, the Google search engine went live —Social Media— and immediately changed the way researchers searched the web. At the same time, the elec- Facebook 101 tronic availability of records on the Internet lit- Saturdays, December 14 &21 — erally exploded. Today Google is the most-used search engine 9:00-11:00 AM (OC). $40 (two sessions). Instructor: on the Internet. Google Search provides more than 22 special Janet Dixon-Dickens. Get more out of your social features beyond the original word-search capability. These in- networking. In addition to face-to-face, telephone and email clude synonyms, weather forecasts, time zones, stock quotes, communications, learn all about Facebook. This course will maps, earthquake data, movie show times, airports, home get you up to speed on how to create, use, and maintain a listings, and sports scores. There are special features for dates, Facebook page of your own, including understanding the prices, temperatures, money/unit conversions, calculations, complex Facebook privacy policies and settings. The course package tracking, area codes, and language translation of dis- IRUPDWZLOOXVHVKRUWYLGHRVDQGKDQGVRQLQVWUXFWLRQ9LGHRV played pages. In this class you will learn how to use these mind for setting up a Facebook account, understanding privacy in boggling capabilities of Google to assist you in your searching. )DFHERRNVHWWLQJ\RXUSULYDF\RQ)DFHERRNFUHDWLQJDSURÀOH 5693uu by 10/18. and much more hands-on practice. Class size is limited so sign up early. 3UHUHTXLVLWH Must have personal working email. New! Unlocking the Power of Apple iCloud 5693uu by 12/7. Monday & Wednesday, October 28 &30 — 231020-08 9:00-11:00 AM (OC ). $40 (two sessions). $5 class —Mac— material fee payable to instructor. Instructor: Bill Smith. Introduced in 2011, iCloud allows users of any Apple device to automatically synchro- How to Create a Video with Still Photos nize their information with their Apple devices and Videos using iMovie — Macintosh, iPhone, iPad, and iPod Touch. Tuesday & Wednesday, October 22-23 — 232010-08 Your information is always up-to-date when and 9:00-11:00 AM (OC). $40 (two sessions). Instructor: where you want it . This includes contacts, calendar, books, mu- 9LFNL:KLWH&ODVVZLOOFRYHUL0RYLH/HDUQKRZ sic, photos, bookmarks, documents, messages, more). iCloud to import videos and photos into iMovie so they provides automatic backups for iPhone, iPad, and iPod Touch FDQEHLQFRUSRUDWHGLQWRDÀUVWFODVVSURGXFWLRQ with a powerful locator feature for your devices and friends. We will learn to take those important photos and 'D\RQH Focus on the basic functionality, options, and setup videos like birthdays and weddings and incorpo- for your devices. Please bring devices to class (except your desk- rate them into a great keepsake — a movie all top). Homework is to go through setup procedures for your de- will enjoy for years to come. We will choose a theme for our vices, selecting preferences, and testing basic operations. 'D\ movie and learn to improve the video segments as necessary two: Focus on effective use of iCloud, reviewing security, and and trim the clips to eliminate unwanted footage. Enhance our problems you may be experiencing with more hands-on to help production by adding sound, titles, transitions, and other spe- \RXEHFRPHSURÀFLHQWXVLQJL&ORXG·VPDQ\IHDWXUHV3UHUHT cial effects. 'D\RQH Focus on importing videos and photos uisites: Two or more Apple Devices (iPhone, iPad, iPod Touch, into iMovie, movie theme selection, adding video segments Macintosh), Apple iCloud Account, iOS6 on your iDevices and and photos; video editing to improve quality and length. 'D\ Mountain Lion on your Macintosh. Questions? Call Bill Smith, two: Focus on enhancing video with audio, titles, and special 5693uu Now. effects and publishing our video to Facebook, YouTube or 9LPHRLIGHVLUHG4XHVWLRQV"&RQWDFW9LFNL:KLWHDW Android 101 Smart Phone and Tablet 5693uu Now. Monday, November 11 — 9:00-11:00 AM (OC). Instructor: Len Carniato. $40. Google’s “Android” is outstanding on phones and Introduction To iPhoto 11 on the Mac tablet computers. Come to this seminar, bring your 0RQGD\ 7KXUVGD\1RYHPEHU ³ tablet or phone, connect to our Wi-Fi, and discover 9:00-11:00 AM (OC). $40 (two sessions). $5 class how to customize your device to perform “your way.” We’ll go material payable to instructor. Instructor: Andy thru many of the settings that let your phone and/or tablet do Petro. Learn to get your pictures from a digital amazing things, plus how to sync mail, calendar, data and much camera, email, a CD or a SD card into iPhoto 11, more. In class, on the large screen, you’ll be able to easily see 9HUVLRQ RQ\RXU0DF JHWWKHPRXWIRUSULQWLQJ the “Apps” we’ll be recommending and discussing and then make ‘table top’ books; and send your photos to set up on your own device. 3UHUHTXLVLWH Be an Android device others. Learn to create a photo slideshow you can email or RZQHUDQGKDYHD´*PDLOµ$FFRXQW5693uu by 11/4. &RQWLQXHGRQSDJH 72 October 2013 Compass www.suncity-lincolnhills.org/residents 'BNJMZ0XOFEBOE0QFSBUFE4JODF Get Ready Now for the Holidays! t,JUDIFOT 'JSFQMBDF/JDIFTBOE.PSF t$PNQMFUF4IPXSPPN Made in the USA .BTUFS$BCJOFU#VJMEFST XXX*OUFSJPS8PPE%FTJHODPN 4BDSBNFOUP4USFFUt"VCVSOt -JD www.suncity-lincolnhills.org/residents Compass October 2013 73 Activities Department Classes SXWRQD'9'DQGWRPDNHFDOHQGDUVDQGFDUGV'LVFRYHUKRZ More Tips & Tricks for Beginning PC Users to keep track of your photos, edit, remove ‘redeye’ automati- Friday, November 8 — cally and much more. Class will also include how and why to 9:30 AM-12:00 PM (OC). $15. Instructor: Bob Ringo. In this set preferences, understanding different import/export tech- class you will learn over 50 additional PC tips and tricks that niques. Learn to use ‘Faces and Places’ in iPhoto. Room for ZHUHQ·WFRYHUHGLQWKHÀUVWVHVVLRQRI´7LSV 7ULFNVIRU%H- 10 students using lab’s iMacs — if you have your own laptop JLQQLQJ3&8VHUVµ 74 October 2013 Compass www.suncity-lincolnhills.org/residents JOHNNY ON THE SPOT ! CARPET CLEANING TILE & GROUT CLEANING t$PNQMFUF-BOETDBQF.BJOUFOBODF t$PNQMFUF-BOETDBQF*OTUBMMBUJPO t4QSJOLMFS*OTUBMMBUJPO3FQBJS t0OF5JNF$MFBO6QT t/FX-BXOT t"SUJöDJBM5VSG LINCOLN HILLS RESIDENT t%SBJOBHF4ZTUFNT **$3$$FSUJåFEt-JDFOTFEt*OTVSFE t3FUBJOJOH8BMMT t/FX#BSL 4ISFEEFE3FEXPPE 3PDL FUD Not $99... Not $75... but $59 t1MBOUFS#FET 3F%FTJHOFE t%SJQ4ZTUFN 5VOFVQT for 3 rooms of carpet t-BXO"FSBUJPO $BMM*TBBDGPSB'SFF&TUJNBUF FREE ESTIMATES 916-290-2550 (916) 247-2748 Biggest truck-mounted unit for hot water extraction High efficiency & faster drying -JDFOTFE*OTVSFEt$POUSBDUPST-JDFOTF www.suncity-lincolnhills.org/residents Compass October 2013 75 Keep Your Trees and H. Lee Martinez D.D.S., Inc. ͚͗͛ Ȉ ǡ͙͚͘͜͝ Shrubs Fit and Trim! "òPSEBCJMJUZPVSQSJDJOH " t5SFF4ISVC1SVOJOH XJMMBMXBZTCFDPNQFUJUJWF t5SFF4ISVC3FNPWBM C $PNQFUFODFPVS$FSUJöFE t4UVNQ(SJOEJOH "SCPSJTUTBOE5SFF8PSLFSTBSF t$BCMJOHBOE#SBDJOH XFMMUSBJOFE t1MBOUJOHBMMTJ[FTPG O 0SHBOJ[BUJPOXFBSF 5SFFT4ISVCT PSHBOJ[FEJOPVSPQFSBUJPOT t'FSUJMJ[BUJPO GPSQSPNQUBOEUJNFMZTFSWJDF t*OTFDU%JTFBTF 33FMJBCJMJUZXFSFUVSOPVS %JBHOPTJT5SFBUNFOU QIPOFDBMMTBOEXJMM t*4"$FSUJöFE"SCPSJTUT CFPOUJNF t*4"8FTUFSO$IBQUFS Ȉ ȄƬǦ͂͜͝ / - /FBUOFTTZPVSQSPQFSUZ $FSUJöFE5SFF8PSLFST XJMMBMXBZTCFMFGUDMFBOFSUIBO Ȉ ͕͔Ψ XIFOXFBSSJWF Ȉ Fully Licensed & Insured 916-787-8733 (TREE) Contractor Lic. #953007 Ȉ ǡ Ƥ ͕͚͝Ǧ͚͙͘Ǧ͕͙͔͘ ǤǤ XXXUSFFDPNtXXXBDPSOBSCPSJDVMUVSBMDPN 76 October 2013 Compass Wellness & Fitness Classes Wellness & Fitness tis. This class uses range of motion, endurance and resistance Register for these classes at the Fitness Centers or online starting H[HUFLVHWRLPSURYHEDODQFHLQFUHDVHÁH[LELOLW\DQGVWUHQJWKHQ 2FWREHUDW $0 the body. Participants are encouraged to work at their own pace and be in or near a chair for exercising. This instructor has &ODVVHVLQFRUSRUDWLQJSK\VLFDOPRYHPHQWDUHGHVLJQDWHG EHHQVSHFLDOL]LQJLQVHQLRUÀWQHVVDQGDUWKULWLVSURJUDPVIRU with a level. Level 1 is designed for the beginner or returning years. Come prepared to improve your body, balance, and have H[HUFLVHU/HYHOLVGHVLJQHGIRUDQLQWHUPHGLDWHH[HUFLVHU fun! Purchase a Disease Prevention and Management Punch ZLWKHVWDEOLVKHGH[HUFLVHDELOLW\DQG/HYHOLVDFODVVGH Pass at the Fitness Desks or renew (add more classes) online. signed for the advanced exerciser. The Art of Moving L1 —Environmental— Fridays. 2:00-3:00 PM, Aerobics Room (KS). $4 per class. In- Experiences that involve caring for and appreciating nature. structor: Renee Neal. This is an adaptive movement course, Encompasses not just our relationship with the planet and nature, designed to provide basic functional movement ability as the but our relationship with our personal surroundings. result of injury or disease. It is also for caretakers or partici- pants with a future concern for needing these skills. Included Indoor Nordixx Pole Walking will be stretching and strengthening movements relative to the Monday, Wednesday, Friday, required skills, as well as balance and body awareness training 1RYHPEHU³ to help prevent falls and injuries. Skills are tailored to the indi- 11:00 AM-12:00 PM, Meet in the OC Fitness Center. $45 vidual’s needs. Purchase a Disease Prevention and Management (three outdoor sessions). Instructor: Dr. Richard Del Balso. Punch Pass at the Fitness Desks or renew (add more classes) Just 30 minutes of Nordic Pole walking is equivalent to 50 online. PLQXWHVRIUHJXODUZDONLQJZLWKLQFUHDVHGKHDOWKEHQHÀWV ------'U5LFKDUG'HO%DOVRLVDFKLURSUDFWRUDQGDOVRD&HUWLÀHG Strength and Conditioning Specialist. Especially if you have Workshop on Pain Management and Anxiety had hip or knee replacement surgery, this smarter way to Monday, October 21 — walk helps maintain upright posture, reduces compression 30)LQH$UWV5RRP 2& ,QVWUXFWRU 9LUJLQLD on low back, hip and knee joints, and burns up to 46% more Wyman, Nurse Practitioner. How can anxiety increase pain? calories than walking without poles, all while enjoying a low- 'HÀQLQJDQ[LHW\KHOSVXQGHUVWDQGLWVUROHLQWKHSUHVHQFHRI impact weight-bearing exercise that helps strengthen bones. pain. This class will explore non pharmaceutical tools used to 5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 11/06. help diminish anxiety and pain. $10. Register: Fitness Desks or RQOLQH5693uu by 10/14. —Disease Prevention & Management— Opportunities that provide education and management of diseases in Arthritis Class L1-L2 order to achieve and maintain optimal health. :HGQHVGD\V1RYHPEHU³ Fridays, November 1-22 — 801000-10 ------Wednesdays 12:10-12:55 PM, Fridays Disease Prevention & Management 12:00-12:45 PM, Aerobics Room (OC). Punch Card Classes Wednesdays $28 (four sessions), Fri- day $28 (four sessions). Instructor: Lin Arthritis Foundation Aqua Class L1 Hunter. This class is great for those Mondays, Wednesdays, Fridays. 11:30 AM-12:15 PM (OC). $4 with arthritis and other rheumatic per class. Instructors: Cathy Keller and Tami Fields. This class GLVHDVHV5DQJHRIPRWLRQH[HUFLVHV VWUHWFKLQJDQGÁH[LELOLW\ is specially designed for people with arthritis; we will put your help maintain normal joint function. This chair exercise pro- joints through their range of motion as well as some gentle JUDPZLOOJHQWO\LQFUHDVHÁH[LELOLW\DQGUDQJHRIPRWLRQWR cardio. Between the good music, friendly people and laughter, normal or near-normal range. The class is designed to reduce you can’t miss with this class! Purchase a Disease Prevention SDLQDQGVWLIIQHVVDQGLVVXLWDEOHIRUDQ\ÀWQHVVOHYHO5HJLVWHU & Management Punch Pass at the Fitness Desks or renew (add )LWQHVV'HVNVRURQOLQH5693uu by 10/25. more classes) online. Arthritis Class L2 Arthritis Foundation Land Class L1-L2 7XHVGD\V1RYHPEHU³803000-10 Tuesdays and Thursdays. 3:35-4:20 PM, Aerobics Room (OC). 7KXUVGD\V1RYHPEHU³803100-10 $4 per class. Instructor: Cathy Keller. This exercise class is de- 11:15 AM-12:15 PM, Aerobics Room (OC).Tuesday $30 (four VLJQHGHVSHFLDOO\IRUWKRVHZLWKDUWKULWLVÀEURP\DOJLDRVWHRDU- sessions). Thursday $22.50 (three sessions) Instructor: Lin thritis, rheumatoid arthritis or those wanting to prevent arthri- Continued on page 79 Compass October 2013 77 Herb Hauke License # 490908 Add Style to Your Home With CROWN MOULDING Accu Air & Electrical Roy West ,*" *-/,3"*"+10 Quality Heating & Air Conditioning License #594004 Call For a FREE Estimate www.roywest.biz Service, Repair and Installation 530-368-2715 530-367-3414 (916) 783-8771 also Ĵ +! Ĵ www.accuairroseville.com Most Major Credit [email protected] Cards Accepted Ĵ Ĵ PROFESSIONAL PET SITTING! 916-408-3714 We give your pets loving care, in the best possible environment... YOUR HOME! Insured, Bonded, Excellent References www.apetsparadise.com Overnight Sit Referral — 916-770-6070 CWT^S^aT9 5aP]RXb 6T]TaP[2^]caPRc^a B_TRXP[XiX]VX]AT\^ST[b Patrick Holland, Contractor :XcRWT] 1PcWb License # B-813306 (916) 223-3330 ;XVWcX]V4[TRcaXRP[3^^abFX]S^fbP]SCaX\ e-mail: [email protected] 7HG 6LQFH website: www.workswithtools.com /LQFROQ+LOOV5HVLGHQW %RQGHG/LF KATHY SAATY Hairstyling for Men and Women SENIOR DISCOUNTS Tuesday - Saturday Perms $60 (includes trim) Color Touch-ups $60 (includes trim) Rocklin resident - 18 yrs Highlights (call for a quote) Stylist - 45 yrs Haircuts $10 discount off reg. price Colorist Perm Specialist ELITE SALON Haircuts 6200 Stanford Ranch Rd., #300 Shampoos & Sets Rocklin, CA 95765 Free Consultations 916-599-6014 78 October 2013 Compass Wellness & Fitness Classes +XQWHU7KLVFODVVZLOOERRVW\RXUVWDPLQDLPSURYH\RXUÁH[------ibility, and strengthen your core muscles. Gentle strengthening Mind & Body Punch Card Classes of the muscles around the joints will help decrease joint pain. Some standing, balance, and marching is incorporated. We Pilates Fit L2 will end each class with relaxing guided imagery and breathing Thursdays, 10:30-11:30 AM, Aerobics Room (KS). $3.50 per exercises. This class is an extension of L1 with an additional class. Instructor: Domine Trosky. The ultimate mind-body 15 minutes of cardio and strength. Register: Fitness Desks or workout. Build a strong core center, longer and leaner mus- RQOLQH5693uu by 10/29. FOHVDQGDEDODQFHGSK\VLTXHZLWK3LODWHVÀW%DVHGRQRULJL- QDO3LODWHVH[HUFLVHV Compass October 2013 79 80 October 2013 Compass www.suncity-lincolnhills.org/residents Know how the tax rules )FMQJOHZPV#VZBOE4FMMUIF %FM8FCC-JGFTUZMF4JODF change for Senior Taxpayers Price per Square Foot? The tax law has certain require- PRICELESS!!! SOLD ments and tax breaks that apply just to senior taxpayers. Being familiar with these rules could cut your taxes or prevent tax penalties. “Put my 12 years Del These rules include: Webb experience, 4[\Z[XefgTaWTeWWXWhVg\baTgTZX)( Legal Education and 4eXdh\eX`XaggbgT^XbhgTVXegT\a Internet Marketing portion of your retirement holdings every to work for you.” year once you reach age 70½, or face a (#cXaT_gl 4eXdh\eX`Xaggb`T^XdhTegXe_lgTk 1BVMB/FMTPO estimates once tax withholding from wages Broker Associate ends (at certain income levels) For details and other tax-cutting assistance, contact: 916-240-3736 Carolyn J. Riolo [email protected] Certified Public Accountant (916) 771-4134 DRE No. 01156846 Each Office Independently 1227 Pleasant Grove Blvd., Suite 100, Roseville CA 95678 Owned and Operated. www.suncity-lincolnhills.org/residents Compass October 2013 81 Are Dental Implants Right For You? Income Tax Find out with a Free Preparation Dental Implant Consultation & Retirement Planning PREPARE FOR A FINANCIALLY SECURE RETIREMENT Terrence E. Robbins, D.M.D., Inc. BeT_@Tk\__bYTV\T_FheZXel7XagT_<`c_Tagf t$FSUJåFE'JOBODJBM1MBOOFS with a Masters in Economics (916) 435-5000 t&OSPMMFE"HFOU-JDFOTFEUP1SBDUJDF 2241 Sunset Blvd., Suite B before the IRS Rocklin, CA 95765 t'SFF&åMJOH)PNF7JTJUT (916) 961-1902 CALL FOR A FREE ANALYSIS AND CONSULTATION 6600 Madison Ave., Suite 10 AL KOTTMAN, EA, CFP® Carmichael, CA 95608 (916) 543-8151 www.RobbinsOralSurgery.com -JODPMO)JMMT3FTJEFOUtwww.ajkottman.com We now offer Kelly Moore Paint’s Ten-Year Guarantee! We have over 600 satisfied Sun City Lincoln Hills Owners! V>ÞÊÜi`Ê A+ >`Ê«iÀ>Ìi` Thank you for voting us best contractor in Lincoln News Messenger’s 2012 Best of the Best contest. 916.765.7132 www.mnmpaintinganddrywall.com CA Lic. #912348 82 October 2013 Compass Wellness & Fitness Classes practice of breathing exercises, progressive muscle relaxation, ing techniques to improve respiratory capacity allowing for a mindfulness and guided imagery. This program is based on well GHHSHUVHQVHRIPLQGERG\FRQQHFWLRQ%HQHÀFLDOIRUWKRVH HVWDEOLVKHGVFLHQWLÀFSULQFLSOHV,WEHQHÀWVLQGLYLGXDOVZLWK normally challenged on a yoga mat, with physical limitations sleep problems, anxiety, chronic pain and fatigue as well as or for de-stressing. Experienced yogis will notice the release of many other common health problems. The program is offered JUDYLW\DQGÀQGDQHZHOHPHQWIRUWKHUHVWRUDWLYHSUDFWLFHWR E\WUDLQHGLQVWUXFWRUVDQGEDFNHGE\DERDUGFHUWLÀHGVOHHS XQZLQGDQGUHOD[5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu specialist physician. Purchase a Mind & Body Punch Pass at the by 10/28. Fitness Desks or renew (add more classes) online. Evening Hatha Yoga L2 New! Beginning Yoga L1 7XHVGD\V1RYHPEHU³ Mondays, 1:30-2:30 PM, Aerobics Room (KS). $3.50 per class. 6:00-7:15 PM, Aerobics Room (KS). $44 (four sessions) Instruc- Instructor: Susan Hayes. Come see what the “buzz” is all about! tor: Susan Hayes. Avoid holiday stress and weight gain with Yoga starting from scratch, for the uninitiated — although all this early evening yoga class that will give you increased en- aspiring yogis are invited to attend, this is an easy, safe and HUJ\LPSURYH\RXUÁH[LELOLW\EDODQFHDQGVWUHQJWKDOOZKLOH IXQÀOOHGKRXURIEDVLF\RJDSRVWXUHVDQGGHHSEUHDWKLQJH[HU- UHGXFLQJVWUHVV"(YHU\RQHLVZHOFRPHWRWKLVIXQÀOOHGLQIRU- cises. Purchase a Mind & Body Punch Pass at the Fitness Desks mative class, although it is L2 so it’s challenging! Register: Fit- or renew (add more classes) online. QHVV'HVNVRURQOLQH5693uu by 10/29. Rise and Shine Yoga L2 Evening Yoga and Meditation L1 Saturdays, 7:00-8:00 AM, Aerobic Room (KS). $3.50 per class. 7KXUVGD\V1RYHPEHU³ Instructor: Ashley Freeman. Get up and get energized with a 6:00-7:30 PM, Aerobics Room (KS). $33 (three sessions) In- VORZÁRZVW\OHRIKDWKD\RJDWKDWZLOOOHQJWKHQDQGVWUHQJWKHQ structor: Susan Hayes. This early evening yoga class consists PXVFOHVWKURXJKRXW\RXUHQWLUHERG\³ÁRZLQJVHTXHQFHV of restful and healing yoga postures done in the “yin” and and static holds that include standing and seated postures. Pur- “restorative” styles, followed by deep relaxation and a brief chase a Mind & Body Punch Pass at the Fitness Desks or renew meditation. Each student receives individual attention, so en- (add more classes) online. UROOPHQWLVOLPLWHG5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 10/31. Yoga Basics L1 Saturdays, 9:00-10:00 AM. Aerobics Room (OC). $3.50 per class. New Time! Meditation L1 Instructor: Karen Kaffka. Come learn the fundamentals of yoga. 7XHVGD\V1RYHPEHU³ This class is designed for those with just a little yoga experi- 4:30-5:30 PM, Aerobics Room (OC). Instructor: ence. Improve balance and muscular strength. The small stabil- Susan Hayes. $40 (four sessions). Have you al- ity ball will be introduced to emphasize stabilization of the ways wanted to meditate? Has your doctor (or core. Purchase a Mind & Body Punch Pass at the Fitness Desks best friend) told you that you need to meditate? or renew (add more classes) online. Have you tried to meditate, and thought that you failed? This four-week meditation class is for you! We will Yoga Flow L2 discuss the reasons for and effects of meditation, the various Tuesdays & Thursdays, 10:00-11:00 AM, Aerobics Room (OC). ways to meditate, and simple techniques to help you “get $3.50 per class. Instructor: Karen Kaffka. Designed using the WKHUHµ5HJLVWHU )LWQHVV&HQWHUVRQOLQH5693uu by 10/29. relaxing and powerful techniques of yoga to tone, strengthen, LPSURYHEDODQFHDQGLQFUHDVHÁH[LELOLW\7KHVHH[HUFLVHVFDQ Extra Gentle Yoga L1 reduce risk of injury and help with chronic pain. Purchase a 7XHVGD\V1RYHPEHU'HFHPEHU³ Mind & Body Punch Pass at the Fitness Desks or renew (add 7KXUVGD\V1RYHPEHU'HFHPEHU ³ more classes) online. 12:45-1:45 PM, Aerobics Room (OC). $66 (six sessions, no class ------the week of Thanksgiving, November 26-28). Instructor: Julie Boone. This extra gentle class is an hour long and is adaptable Aqua Yoga L1 to meet the needs of any student. We use a chair for about 0RQGD\V1RYHPEHU³832001-10 half of the class. The chair is used for some seated postures 12:30-1:30 PM, Indoor Pool (OC). $32 (four sessions). Instruc- DQGWRDVVLVWEDODQFHZKLOHVWDQGLQJ6RPHÁRRUH[HUFLVHVDUH tor: Joanie Martin. Refreshing water supports your body mak- LQFOXGHGEXWPRGLÀFDWLRQVZLOOEHRIIHUHG3UDFWLFHZLOOLQFOXGH LQJLWDQDPD]LQJHQYLURQPHQWWRH[SHULHQFH\RJDEHQHÀWV gentle stretching, energizing breathing exercises, and guided ,QFUHDVHEORRGÁRZDQGUDQJHRIPRWLRQ GHYHORSVWUHQJWKDQG relaxation. Julie’s motto is “yoga is not supposed to hurt.” static balance while loosening tense muscles, joints and renew- If you’ve been curious about yoga but a bit intimidated, this ing energy. This is accomplished in coordination with breath- Continued on page 85 Compass October 2013 83 “Your local solution for HOME SECURITY and MEDICAL ALERT SYSTEMS” &SJDBOE$PSZXJUIBMPDBM-JODPMO )JMMT3FTJEFOU*OöOJUZ$VTUPNFS SUN CITY LINCOLN HILLS SPECIAL: t&.&3(&/$:3&410/4&,&:1"% t8*3&-&44%0034&/4034 t1&54&/4*5*7&.05*0/%&5&$503 t.&%*$"-1&/%"/5 t130'&44*0/"-*/45"--"5*0/ t"$5*7"5*0/ t5808":70*$& t%&5&33&/54*/(45*$,&34 505"-$045 :063"$56"-4&561$045 i5IF8BZ)PNF4FDVSJUZ4IPVME#Fw 916.474.0376 -PDBMMZ0XOFEBOE0QFSBUFE www.goinfinity.net 84 October 2013 Compass Wellness & Fitness Classes class will leave you feeling comfortable and capable. Register: PM, Aerobics Room (KS). Monday $44 (four sessions). Friday )LWQHVV'HVNVRURQOLQH5693uu by 10/29. ÀYHVHVVLRQ ,QVWUXFWRU 6XVDQ+D\HV([HUFLVHFDQQRWUH- place bone that has already been lost, but it can help maintain Traditional Hatha Yoga L2 strength in the bones. Yoga can bring softness and agility to 7XHVGD\V1RYHPEHU'HFHPEHU³ the joints, which helps to maintain balance to prevent falling as 7KXUVGD\V1RYHPEHU²'HFHPEHU ³ we age. Standing poses are weight bearing on the large bones 2:00-3:30 PM, Aerobics Room (OC). $66 (six ses- RIWKHOHJVDQGKLSVDQGWKH\SURPRWHÁH[LELOLW\:HZLOODOVR sions). Instructor: Julie Boone. This longer yoga practice deep breathing and deep relaxation. Register: Fitness class is intended for those with some prior yoga 'HVNVRURQOLQH5693uu by 10/28. experience. Students can expect to practice warm- XSVVWDQGLQJDQGÁRRUSRVHVZKLFKFKDOOHQJH —Money Matters— balance and strength, and inversions, followed by Classes that encourage a healthy state of well-being while guided deep relaxation. These classes end with SUHSDULQJÀQDQFLDOO\IRUWKHIXWXUH pranayama (breathing exercises) and meditation. Students describe feeling challenged as well as nurtured; they also re- Getting Your Stuff Together: Organizing Your Estate port improvements in vitality and overall wellbeing after this 0RQGD\DQG7XHVGD\1RYHPEHU ³ FODVV5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 10/29 9:00 AM-12:00 PM, Oaks (OC). $30 for both sessions, + $25 material fee paid Tai Chi L1 WRLQVWUXFWRURQÀUVWGD\RIFODVV,Q- 7XHVGD\V1RYHPEHU ³ VWUXFWRU 0DUFLD9DQ:DJQHU7KHXQ- 6DWXUGD\V1RYHPEHU ³ expected happens unexpectedly. Are you organized and ready? Tuesdays 1:30-2:30 PM, Aerobics Room (KS). Saturdays 10:00- One of the greatest gifts you can leave your survivors is an orga- 11:00 AM, Aerobics Room (OC). Tuesdays $30 (three sessions); nized estate. Estate planning is making decisions about accumu- Saturday $40 (four sessions). Instructor: Peli Fong. Tai chi is lating, preserving, and distributing your “stuff.” Estate organiz- one of the original internal self-defense arts that build balance, ing is getting it all in order so your planning will be known and coordination, posture, and body tone. Mentally, tai chi teaches your wishes carried out. It’s important for others to know where stress release and relaxation which brings about harmony of you keep your “stuff.” Learn how to organize and preserve your spirit and mind, known as the moving meditation. Tai chi and personal papers and documents needed to operate your house- chi gong can be studied by anyone regardless of age, gender, hold if you become incapacitated or die tomorrow. Create your or athletic ability. Peli Fong has been a teacher of tai chi and LQGLYLGXDO/HJDF\/HGJHU\RXUFDWDORJRIWKHOHJDOÀQDQFLDO chi gong for over 15 years and teaches how to combine the and personal papers integral to your life. Be ready. Register: Fit- mental and physical practices of both arts together. Register: QHVV'HVNV$FWLYLWLHV'HVNVRURQOLQH5693uu by 11/11. )LWQHVV'HVNVRURQOLQH5693uu by 10/29. How to Spot Bad Investment Advice Tai Chi Intermediate L2 7XHVGD\1RYHPEHU³ 7XHVGD\V1RYHPEHU ³ 10:30 AM-12:00 PM, P-Hall (KS). $5. Instructor: Russ Abbott. 2:45-3:45 PM, Aerobics Room (KS). $30 (three ses- Fortunately and unfortunately, there is no shortage of invest- sions). Instructor: Peli Fong. Designed for students ment advice available to individual investors. Local and nation- of Ms. Fong’s tai chi class who have studied with al media, investment self-help books and periodicals, as well as her for over six sessions. The class will continue LQYHVWPHQWÀUP·VVDOHVOLWHUDWXUHDUHDEXQGDQWDQGZLOOLQJWR perfecting the 24 Yang-style postures. The em- give you advice on how to invest. Come to this class to learn phasis will be towards building a healthy, stronger how to decipher which advice is most effective and current and body and focused mind leading to a peaceful spirit for a bet- which can help you out in retirement. Register: Fitness/Activi- ter quality of life. To accomplish this, student will learn two WLHV'HVNRURQOLQH5693uu by 11/19. White Crane Qigong sets designed to focus on chi movement throughout the body to release stress and revitalize the inter- Let’s Talk About Advance Health Care Directives nal organs. The high level students will be introduced to the Tuesday, December 03 — tai chi 64 long form and begin moving towards more advanced 9:00 AM-12:00 PM, Fine Arts Room (OC). $10. OHYHOV5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 10/29. ,QVWUXFWRU 0DUFLD9DQ:DJQHU(YHU\DGXOW needs an Advance Health Care Directive. Re- Yoga for Osteoporosis L1 gardless of age or health, none of us knows New! 0RQGD\V1RYHPEHU³ when a future event may leave us unable to )ULGD\V1RYHPEHU ³ speak for ourselves. What should I consider before complet- Mondays 6:00-7:15 PM, Aerobics Room (OC). Fridays 5:30-6:45 Continued on page 87 Compass October 2013 85 -PPLZFBSTZPVOHFSXJUIGVMM CFBVUJGVMCPOEFEIBJSSFQMBDFNFOU LimeLime ShuttleShuttle &YQFSUJOIBJSMPTTTPMVUJPOTGPS.FO8PNFO "JSQPSUn Casino n&WFOUTn Others Jackie Gereaux Hair Studio Carlo F. Martinez Owner/Operator Senior t"MMUZQFTPGIBJSTUZMJOH Discounts t8JHTt$VTUPN)BJS1JFDFT Reservation Number: 916-622-0585 t#POEJOH4FSWJDFt4VQQMJFTt3FQBJST Email: MJNFTIVUUMF!XBWFDBCMFDPN License # PSC-22060 'SFFDPOTVMUBUJPOT DBMMGPSBOBQQPJOUNFOU 521-2937 n n n n n n n n n n n n n n n n $SBUFS-BLF%St3PTFWJMMF .PO5IVt'SJ4BU PC & Mac Resources Terry Rooney Don’s Lawn Aerating & /LQFROQ+LOOV5HVLGHQW Sprinkler Repair 0LFURVRIW%XVLQHVV3DUWQHU 0DFDQG:LQGRZVFRPSXWHULQVWDOODWLRQVDQGXSJUDGHV :LUHOHVV :L)L QHWZRUNLQJSOXVÀOH SULQWHUVKDULQJ Help Your Lawn Breathe &RPSXWHUWXQHXSVUHPRYDORIVS\ZDUHYLUXVHVPDOZDUH $VVLVWDQFHZLWKL3RGV7LYRRWKHUHQWHUWDLQPHQWV\VWHPV (530) 477-8553 3KRQH (PDLO WDURRQH\#JPDLOFRP Cell (530) 263-0554 6ZDLQVRQ/DQH/LQFROQ&$ .&%*$"3&"QQSPWFE-JDFOTFE 1TZDIPUIFSBQJTUJO-JODPMO t4QFDJBMJ[JOHJOBOYJFUZ EFQSFTTJPO and stress. t.FEJDBSFCJMMFEEJSFDUMZGPS professional counseling services. t/PVQGSPOUGFFT 4BMMZ#8BULJOT-$48 -$4tZFBSTFYQFSJFODF SE4USFFU 4VJUF" -JODPMO $" TBMMZXBULJOT!BUUOFU XXXIFBMJOHXPSETOFU $BMMGPSBOBQQPJOUNFOUPSUPEJTDVTTUSFBUNFOU 916-939-8249 86 October 2013 Compass Wellness & Fitness Classes ing an Advance Directive? What scenarios might I encounter New! SGT — Art of Strength Training L2 that having an Advance Directive would help? How do I Mondays & Wednesdays, choose an agent? What is a POLST? Do I need one? How do October 21-November 13 — $1 I talk to my family about my wishes? This interactive class 11:30 AM-12:30 PM. Aerobics Room (KS). $135 will explore all these questions with handouts and resource (eight sessions). Instructor Nick Gagnon. Are you materials. Register: Fitness Desks, Activities Desks or online. looking to gain some strength in much needed 5693uu by 10/26. areas? Are you looking to increase your lean muscle, and don’t know how to begin, then this class is for you. This resis- —Personal Growth— tance training class is for people seeking to become stronger, Programs that provide learning and development in areas of life that build lean muscle, and to burn fat. This class will use various DUHXQLTXHWRHDFKLQGLYLGXDO strength training techniques and concepts which will help anyone improve their areas of concern. Class will use Free How to Play Sudoku weights, Stability balls, TRX, and Resistance bands. Register: 7XHVGD\2FWREHU ³ )LWQHVV'HVNRURQOLQH5693uu by 10/14. 10:30 AM-12:00 PM, P-Hall (KS). $5. Instructor: Russ Abbott Since the early 2000’s, America SGT — Beginner TRX Express L1 has been provided daily Sudoku puzzles in Mondays & Wednesdays, local newspapers. Long a source of challenge given to students 2FWREHU1RYHPEHU³$2 in Asia to develop logic skills, you can now learn an easy, effec- December 2-December 23 — $1 tive way to master some of the hardest Sudoku puzzles down 3:30-4:00 PM. Aerobics Room (KS). $70 (eight to the easiest. Come learn a system developed by our own sessions). Instructor: Julia Roper. Curious about small group Russ Abbott who has tackled and solved the most extreme training? This class teaches the basic moves of the TRX with Sudoku puzzles in the world. Register: Fitness/Activities Desk a sampling of boot camp, all in 30 minutes. A great way to RURQOLQH5693uu by 10/22. get oriented with new equipment and have a safe / effective ZRUNRXW5HJLVWHU )LWQHVV'HVNRURQOLQH5693uu by 10/23 How Would You Like to Learn Real World or 11/25. Practical Self-Defense and Martial Arts? 7XHVGD\V1RYHPEHU³ SGT — Bootcamp L2 6:00-7:30 PM, Aerobics Room (OC). $60 (four ses- Tuesdays & Thursdays, sions). Instructor: Paul Rossi. Paul, a black belt 2FWREHU1RYHPEHU ³$2 martial artist with 18 years of experience, teaches 1RYHPEHU'HFHPEHU ³$1 this self-defense system based on physics and 6:15-7:15 AM; Aerobics Room (KS). $135 (eight sessions, no proper body mechanics — allowing any person to generate class November 28). Instructor: Robert Sanchez. This chal- a tremendous amount of power. Paul has taught self-defense lenging SGT will take a back-to-basics approach with full body to a variety of individuals and groups from law enforcement workout. A variety of equipment will be introduced and used professionals to children. He is highly energetic, and keeps a for a workout you’ve never seen before. Register: Fitness laser focus on teaching real world techniques that anyone can 'HVNVRURQOLQH5693uu by 10/17 or 11/14 . learn and use to defend themselves. Previous experience not needed, just a strong desire to learn and have fun. Come join SGT — Bootcamp L3 Paul to learn how to protect you and your family. Register: Fit- Mondays & Wednesdays, QHVV'HVNVRURQOLQH5693uu by 10/29. 1RYHPEHU'HFHPEHU³$1 5:00-6:00 PM. Aerobics Room (KS). $135 (eight sessions). In- —Training Services— structor: Robert Sanchez All trainers are independent contractors. New! Tuesdays & Thursdays For a complete listing and contact information 1RYHPEHU'HFHPEHU³%1 please check the Fitness Centers or website under Fitness. 4:30-5:30 PM. Aerobics Room (KS). $135 (eight sessions, no class November 28). Instructor: Nick Gagnon. Take your work- One-on-One Training: One client and one trainer. out to the next level! Bootcamp offers a demanding atmo- sphere that generates results. Take a back-to-basics approach Two-on-One Training: Two clients and one trainer. with full body workouts both in the Aerobics Room and on the J\PÁRRU$YDULHW\RIHTXLSPHQWZLOOEHLQWURGXFHGDQGXVHG Small Group Training: &ODVVHVGHVLJQHGIRUVSHFLÀF for a workout you’ve never seen before. Program designed for goals in mind, working directly with a personal trainer those who are tired of their same old routine, or for anyone in a small group setting with no more than six people. &RQWLQXHGRQSDJH Compass October 2013 87 6TF:PVS(VFTU#FESPPN'PS .PSF5IBO+VTU:PVS(VFTUT Over t0OMZwEFFQXIFO 1500 SCLH closed Installations t'PMETEPXOJOKVTU seconds to a comfort able bed with a REAL mattress t.PSFDPNGPSUBCMF easier to use and takes up less space than any See how easy it is to raise & lower and sofa bed, futon or blow listen to what your SCLH neighbors have to say at: www.easywallbed.com up air mattress Visit our Showroom or CALL for a FREE In-house Consultation! (916) 258-7564 $250 OFF '3&&(*'5 Deluxe '3&& Deluxe Hardware or Queen Size 2VFFO4J[F Crown Moulding, Mattress “Living Your Faith Practically” — Murphy Bed Your Choice! Studies from the book of James 07&3JOTBWJOHT %POUNJTTPVUPOUIJTMJNJUFEUJNFTQFDJBM CA 757092 88 October 2013 Compass www.suncity-lincolnhills.org/residents Lake’s Nursery Not just a nursery, a destination Low prices and largest selection of Japanese Maples, Bamboo, Shade Trees and Conifers 8435 Crater Hill Road, Newcastle, CA 95658 www.lakesnursery.com (530) 885-1027 15% off all Japanese Maples and Topiary Conifers Not valid with other offers or previous sales. Offer expires 12/31/13. Whether you have your own natural teeth or you wear dentures, we can help you achieve your goal of a healthy and beautiful smile. Our fees are reasonable and we deliver dentistry in a gentle, caring environment. t /FXQBUJFOUTXFMDPNF t 8F"SF:PVS-PDBM*NQMBOU$FOUFS t &WFSZUIJOHGSPNDMFBOJOHTUPGVMMNPVUISFTUPSBUJPOT t /BUVSBMMPPLJOHEFOUVSFTUIBUTUBZJOQMBDFBMMPXZPVUPFBU those "forbidden foods" &BU#FUUFS'FFM#FUUFS4NJMF.PSF t 1PSDFMBJOWFOFFSTCFBVUJGVMUSBOTGPSNBUJPOJOKVTUUXPWJTJUT 1HOVRQ-2:RQJ''60$',$ t )JHIUFDICVU/05 high priced t (VNQSPCMFNT -BTFSHVNUIFSBQZNBZIFMQZPVBWPJETVSHFSZ 1510 Del Webb Blvd., Suite B106 -JODPMO $" .PTU*OTVSBODF"DDFQUFE"TLBCPVUPVS &$5( Senior Discounts and Interest Free Financing. www.drnelsonwong.com www.suncity-lincolnhills.org/residents Compass October 2013 89 Wellness & Fitness Classes ORRNLQJIRUDVHULRXVFKDQJHWRWKHLUFXUUHQWOHYHORIÀWQHVV is designed to teach core strengthening with minimal strain 5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 10/29 or 11/13. and pressure to the lumbar spine and discs. Class will include ÁH[LELOLW\ VWUHWFKLQJFRUUHFWO\ OLIWLQJDQGVTXDWWLQJFRUUHFWO\ It’s Back! SGT — Circuit Express L1 and education regarding the spine and mechanics. All levels 0RQGD\V :HGQHVGD\V2FWREHU³$2 ZHOFRPH5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by 10/24 November 20-December 18 — $1 or 11/26. 5:00-5:30 PM, Fitness Floor (OC). $70 (eight sessions, no class November 27). Instructor : Julia Roper. Class will take partici- SGT — Healthy Back L2. pants through a full body strength training circuit and increase Mondays & Wednesdays, their knowledge of using equipment safely and effectively October 21-November 13 — $2 while getting a great workout every week the class will prog- November 18-December 11 — $1 ress with a few new exercises to include balance, core and 4:00-5:00 PM, Aerobics Room (KS). $135 (eight sessions). FDUGLRVWDWLRQV5HJLVWHU )LWQHVV'HVNVRURQOLQH5693uu by Instructor: Kathryn Shambre. This class is designed for stu- 9/30 or 11/13. dents who have taken Healthy Back L1 and have been ap- proved by Kathryn for the next level. Class will move at a SGT — First Steps to Fitness L1 more advanced pace but still cover the same principles as Mondays & Wednesdays, +HDOWK\%DFN/5HJLVWHU )LWQHVV'HVNRURQOLQH5693uu October 23-November 18 — $2 by 10/14 or 11/11. 1RYHPEHU'HFHPEHU³$1 12:30-1:30 PM, Aerobics Room (KS). $135 New! SGT — Ski Conditioning L2 (eight sessions). Instructor: Robert Sanchez. Mondays & Wednesdays, Starting a new experience may seem a little overwhelming. November 20-December 18 — $1 That’s why “First Steps to Fitness” is a perfect place to start. 6:00-7:00 PM, Aerobics Room (KS). $135 (eight sessions, no This class will provide you the opportunity to work with a class November 27). Instructor: Julia Roper. This is the only WUDLQHUDQGPHHWIULHQGVWKDWVKDUHWKHVDPHÀWQHVVJRDOV session being offered this year, don’t wait to sign up! This Class will include weights for strengthening, walking for car- FODVVKDVEHHQGHVLJQHGVSHFLÀFDOO\IRUVNLHUVORRNLQJWRJHW GLRYDVFXODUVWUHWFKLQJIRUÁH[LELOLW\DQGPRUH5HJLVWHU )LW- in shape for more enjoyable, injury free season. Training will QHVV'HVNVRURQOLQH5693uu by 10/15 or 11/13. FRQVLVWRIVWUHQJWKH[HUFLVHVVSHFLÀFWRWKHPXVFOHJURXSV WKDWDUHEXVHGRQWKHPRXQWDLQDVZHOODVFDUGLRVSHFLÀF SGT — “Fun”ctional Fitness L2 exercises that mimic the movement patterns of skiing. This Tuesdays & Thursdays, training is open to all levels of skiers. 2FWREHU 1RYHPEHU³$2 1RYHPEHU'HFHPEHU³$1 New! SGT — Swimming 101 L1 12:00-1:00 PM, Aerobics Room (KS). $135 (eight sessions, no 0RQGD\ :HGQHVGD\1RYHPEHU— $1 classes November 28, December 24 & 26). Instructor: Deanne 1:15-2:15 PM, KS Indoor Pool. $135 (eight session). Instruc- *ULIÀQ$IXQÀOOHGVWUHQJWKWUDLQLQJFODVVJUHDWIRUDQ\RQH tor: Joan Marenger. Anyone who wants to revisit the basics of looking for a new method of training. This team-oriented class swimming can jump in. This group lesson targets techniques focuses on “Functional Fitness” using a variety of equipment of all four strokes, breath control and simple biomechanics including TRX suspension training. TRX is a revolutionary of the strokes (arm stroke, body roll, and kicks). There is no method of leveraged bodyweight exercises. In this small group intimidation here, just comfort conditioning and fun. Regis- training you will safely perform exercises that effectively build WHU )LWQHVV'HVNVRURQOLQH5693uu by 10/28. strength, and cardiovascular health. You will challenge and VWUHQJWKHQWKHFRUHSURPRWHEDODQFHÁH[LELOLW\PRELOLW\DQG SGT — TRX Interval Training L2 prevent injuries. Mixing up the workout regularly keeps the Mondays & Wednesdays, body from getting bored! The intensity is up to each individu- December 2-23 — $1 DOLQWHUPHGLDWHWRDGYDQFHGÀWQHVVOHYHOVHQFRXUDJHG5HJLV- 2:30-3:30 PM, Aerobics Room (KS). $135 (eight sessions). In- WHU )LWQHVV'HVNVRURQOLQH5693uu by 10/22 or 11/19. structor: Julia Roper. This small group training gives a fast ef- fective full body workout. TRX Suspension Training is a revolu- SGT — Healthy Back L1 tionary method of leveraged bodyweight exercises that builds Tuesdays & Thursdays, SRZHUVWUHQJWKÁH[LELOLW\EDODQFHPRELOLW\DQGSUHYHQWV 2FWREHU1RYHPEHU³$2 injuries, all at the intensity you choose. This training combines December 3-31 — $1 the TRX with intervals of cardio for a full body heart pounding 9:30-10:30 AM, Fitness Floor (KS). $135 (eight sessions, no ZRUNRXW3HRSOHRIDOOÀWQHVVOHYHOVFDQLPSURYHWKHLUSHUIRU- class November 26). Instructor: Kathryn Shambre. This class Continued on page 92 90 October 2013 Compass www.suncity-lincolnhills.org/residents Golf Cart Inspections at Orchard Creek Lodge (PMG$BSU 3FHJTUSBUJPO (City of Lincoln) at OC Lodge 5IVSTEBZ October BOE /PWFNCFS BU ". olf cart inspections /"/".2&/"!"3"/6 14,6" /0Ķ)" 0", 1 &+ + --)& 1&,+ +! /".2&/"*"+10#/,*1%"20&+"00= " ń+"511,1%" 1&3&1&"0"0(ńŅĶ +0-" 1&,+0 /"!,+" 61%"&+ ,)+,)& " 1,!$"1%" 9/01 +!1%&/!%2/0! 6Ķ Please note time change starting in October. www.suncity-lincolnhills.org/residents Compass October 2013 91 Wellness & Fitness Classes mance and their bodies with TRX! Register: Fitness Desks or DZD\WKDWLVGLIÀFXOWWRGRRQDPDWDORQH/LPLWWKUHHSDUWLFL- RQOLQH5693uu by 11/25. pants per class. (All Pilates Reformer classes require a prerequi- site of one introductory class, please see SGT — Introductory SGT — Introductory Reformer Session L1 Reformer Session L1 on this page.) Register: Fitness Desks or Continuous Dates — $1 RQOLQH5693uu by seven days prior to class start date. Fitness Floor (KS). $30 (one session). Instructors: Paula Ainsleigh, Robert SGT — Level 2 Pilates Reformer L2 Sanchez, Joanie Martin, Domine Tuesdays & Thursdays, Trosky and Eve Webber. This session 2FWREHU1RYHPEHU³$2 is a prerequisite for Pilates Reformer 1RYHPEHU 'HFHPEHU³$1 L1. You will work one-on-one with a trainer during this time 4:00-5:00 PM, Fitness Floor (KS). $135 (eight sessions, no class to teach you proper breathing techniques, go over any limita- October 31 & November 28). Instructor: Eve Webber. tions / goals you may have, set you up on your proper spring Mondays & Thursdays, loads, go over basic exercises, and answer any questions. 2FWREHU1RYHPEHU³%2 Once you have completed this introductory class, you can December 2-23 — %1 sign up for any small group trainings (SGT). When register- 10:30-11:30 AM, Fitness Floor (KS). $135 (eight sessions, ing, you may request a trainer or one will be appointed to eighth session TBA). Instructor: Eve Webber. you. The trainers will call you to set up appointment. Regis- Mondays & Wednesdays, ter: Fitness Desks or online. October 28-November 20 — &2 1RYHPEHU'HFHPEHU³&1 SGT — Level 1 Pilates Reformer L1 11:30 AM-12:30 PM, Fitness Floor (KS). $135 (eight sessions). Mondays & Fridays Instructor: Robert Sanchez. This class builds on L1 Reformer, Will resume January 2014. 7:00-8:00 AM, Fitness Floor (KS). adding more complex variations and longer sets. New exer- $135 (eight sessions;). Instructor: Paula Ainsleigh. FLVHVZLOOEHLQWURGXFHGWRFRQWLQXHWRUHÀQH\RXUIRUPDQG Mondays & Wednesdays, take you to the next level. (All Pilates Reformer classes require 1RYHPEHU'HFHPEHU³&2 a prerequisite of one introductory class, please see SGT — In- December 4-30 — &1 troductory Reformer Session L1.) Register: Fitness Desks or 2:00-3:00 PM, Fitness Floor (KS). $135 (eight sessions, no class RQOLQH5693uu by seven days prior to class date. December 25, make-up class TBA). Instructor: Joanie Martin. Mondays & Wednesdays, New! SGT—Reformer Boot camp L3 October 28-November 20 —'2 Mondays & Wednesdays, 1RYHPEHU'HFHPEHU³'1 1RYHPEHU'HFHPEHU³$1 4:00-5:00 PM, Fitness Floor (KS). $135 (eight sessions). Instruc- 12:30-1:30 PM, Fitness Floor (KS). $135 (eight ses- tor: Robert Sanchez. sions). Instructor: Eve Webber. This class builds on Tuesdays & Thursdays, the L2 Reformer adding more intense exercises, in 2FWREHU1RYHPEHU³(2 addition to use of intervals adding in TRX, Medicine Ball and 1RYHPEHU'HFHPEHU³(1 more. This class will accommodate up to six participants. In- 12:30-1:30 PM, Fitness Floor (KS). $135 (eight sessions, no structor approval needed to register for class. (All Pilates Re- class November 28 & December 12). Instructor: Domine former classes require a prerequisite of one introductory class, Trosky. please see SGT — Introductory Reformer Session L1.) Register: Tuesdays & Thursdays, )LWQHVV'HVNVRURQOLQH5693uu by seven days prior to class 1RYHPEHU'HFHPEHU³)1 date. 2:00-3:00 PM, Fitness Floor (KS). $135 (eight sessions, no class November 28). Instructor Robert Sanchez. SGT— Special Populations Reformer L1 New Day! Tuesdays & Fridays, Mondays & Wednesdays, 'HFHPEHU'HFHPEHU³+1 1RYHPEHU'HFHPEHU³$1 8:30 AM Tuesday, 9:30 AM Fridays, Fitness Floor (KS). $135 9:30-10:30 AM, Fitness Floor (KS). $135 (eight sessions). (eight sessions). Instructor: Robert Sanchez. The reformer Tuesdays & Thursdays, SURYLGHVÀQHO\WXQHGH[HUFLVHUHVLVWDQFHWKDWDOORZVRQHWR 1RYHPEHU 'HFHPEHU³%1 work very precisely to develop good alignment, core strength, 11:30-12:30 PM, Fitness Floor (KS). $135 (eight sessions, no PXVFXODUVWUHQJWKDQGÁH[LELOLW\%\XWLOL]LQJWKHUHIRUPHU\RX class November 28). will see faster body changing results and feel and look thinner Tuesdays & Thursdays, in just four sessions! The springs on the reformer provide sup- 1RYHPEHU 'HFHPEHU³&1 port and resistance allowing you to enhance your workout in 5:00-6:00 PM, Fitness Floor (KS). $135 (eight sessions, no class 92 October 2013 Compass www.suncity-lincolnhills.org/residents Wellness & Fitness Classes November 28). Instructor: Eve Webber. The Reformer is an —Wellness Services— invaluable tool for anyone with Scoliosis, Osteoporosis, Spi- Services are provided by independent contractors and the fees will nal Stenosis, Stroke and/or Cardiovascular Rehabilitation, and vary depending on the service. All services provided take place in the more. Spinal elongation, breathing exercises, with strength Wellness corner located in the OC Fitness Center. For more detailed and endurance work, to reduce pain improve lung and heart information please contact the service provider directly. health for these special populations. (All Pilates Reformer class- es require a prerequisite of one introductory class, please see (PRWLRQDO&RXQVHOLQJ SGT — Introductory Reformer Session L1 on page 92.) Regis- Carol Karkazis, MA: 672-8533. WHU )LWQHVV'HVNVRURQOLQH5693uu by seven days prior to (VWDWH)LQDQFLDO3ODQQLQJ class date. Russ Abbott, Wealth Advisor: 797-7760. 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Dr. Hsu is experienced with a new procedure called the BARRX procedure which can minimize one’s risk of developing esophageal can- cer. Q&A at the end of the presentation. The 1973 Roseville Railroad Explosion Roadmap to Medicare, 2013-2014 7KXUVGD\2FWREHU³Free Thursday, October 31 — Free 9:30-11:00 AM, P-Hall (KS). Retired 3:00-5:00 PM, Ballroom (OC). Margaret 6RXWKHUQ3DFLÀFUDLOURDGFRQGXFWRU Reilly, Health Insurance Counseling and Walt Wilson will present this story Advocacy Program Director (HICAP), and with slides and eye-witness ac- Marilyn McCullough, Lincoln resident counts. On April 28, 1973, a and HICAP volunteer, will present an overview of Medicare. 103-freight train headed to a Naval They will discuss things to consider when selecting a Medicare Bay Station from Nevada was stationed in the Roseville An- 6XSSOHPHQWDO3ODQDQGZKHQLWPLJKWEHEHQHÀFLDOWRFKDQJH telope yard, with 23 cars carrying 7000 ammunition bombs. Supplement plans. They will also review how Medicare is im- Around 8:00 AM, explosions thundered, pummeling smoke pacted by the Affordable Care Act (ACA), and discuss how to into the air, destroying many buildings, mangling rail sec- preserve Medicare by preventing Medicare Fraud. There will be tions, and leaving huge craters. Sound waves travelled many ample time for questions. Please join us for this timely presen- miles, shattering most windows within three miles of the in- tation as we enter Medicare’s Annual Election Period. Q&A to cident. Thousands of spectators gathered along the roads to follow presentation. view this event. Around 50 people were hurt, but no fatalities occurred. What did one learn? Session will be video-recorded. The Monsters in the Closet: Anxiety and Depression Q&A will be informative. Wednesday, November 20 — Free 7:00-8:30 PM, Ballroom OC). Benjamin Kaufman, Belching and Burning: GERD 0'%RDUG&HUWLÀHG3V\FKLDWULVWZLOOWDONDERXW and Other Upper GI Disorders depression and anxiety as inherent compo- Wednesday, October 23 — Free nents in a normal life and how these mental 7:00-8:30 PM, Ballroom, (OC). Ronald Hsu, issues impact us. Although often considered as M.D., Sutter independent Gastroenterologist, toxic, these “monsters” can also lead us to create growth will discuss aspects of the most common opportunities that enable us to experience joy and satisfac- upper gastrointestinal disorders including tion in our lives. As the holidays trigger in us expectations JDVWURHVRSKDJHDOUHÁX[GLVHDVH *(5' and hopes for renewed purpose, learn how to do this in a ulcers, and Barrett’s esophagus (abnormal tissue in the esopha- healthy way by attending Dr. Kaufman’s interactive and in- gus from chronic GERD). He will clarify if and when belching is formative presentation. Community Forums, Date, Time, Location 7KH 5RVHYLOOH V5DLOURDG([SORVLRQ 5RDGPDSWR0HGLFDUH Thursday, October 17, 9:30 AM, P-Hall (KS) Thursday, October 31, 3:00 PM, Ballroom (OC) %HOFKLQJDQG%XUQLQJ *(5' RWKHU8SSHU*,'LVRUGHUV 7KH0RQVWHUVLQWKH&ORVHW $Q[LHW\DQG'HSUHVVLRQ Wednesday, October 23, 7:00 PM, Ballroom (OC) Wednesday, November 20, 7:00 PM, Ballroom (OC) Connections and Group leaders, and to the Neighborhood Watch leaders. &RQWLQXHGIURPSDJH We also recognize those who serve our community through try to emulate it as much as possible in their own communities. non Association sponsored groups including Neighbors InDeed We have always said that anyone can build a home, but it’s the and the Lincoln Hills Foundation. Thank you all for your service Lifestyle offerings and the maintenance and use of our facilities, and for sharing your time and talent. Open Space, parks, and sporting areas that help to create our As Doug Brown discovered in his interviews with residents premiere Del Webb Community. in their nineties (page 15), the secret to longevity is to “stay Recognition and thanks is given to the hundreds of vol- active and always look on the bright side.” Enjoy the many unteers who actively serve as Board of Directors, Committee autumn activities we have planned, keep active, volunteer Chairs and members, contributors to the Association’s Compass, to help and enjoy the Lincoln Hills Lifestyle. I’ll see you in Events, Library, Performing Arts activities, the Association Club the Lodge. 96 October 2013 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass October 2013 97 Association Contacts & Hours Sun City Lincoln Hills Community Association General Numbers 965 Orchard Creek Lane Compass Curator Security, Inc. Lincoln, CA 95648 Editort+FBOOJOF#BMDPNCF (916) 771-7185 625-4020 [email protected] 0$.BJO1IPOF: (916) 625-4000 Golf Shop OC Main Fax: (916) 625-4001 Compass Advertising Coordinator General Manager -)(PMG$MVC Kilaga Springs: 1167 Sun City Blvd. Judy Olson 625-4014 [email protected] Sean Silva 543-9200, ext. 4 ,4.BJO1IPOF(916) 408-4013 Compass Bulletin Board [email protected] Website for residents: Shelvie Smith 625-4021 [email protected] Lincoln Police & Fire 645-4040 www.suncity-lincolnhills.org/residents Club Article Editor Neighbors InDeed 223-2763 Public Website: Wendy Slater 786-5955 [email protected] www.suncity-lincolnhills.org Fitness/Wellness Pulte Homes Customer Care OC Fitness Center 625-4030 [email protected] t"ENJOJTUSBUJPOt KS Fitness Center 408-4683 Executive Director Director of Fitness 625-4060 3PCFSU$PPL SPCFSUDPPL!TDMIDBDPN #SBOEZ(BSDJB625-4031 [email protected] Board of Directors Sr. Director, Lifestyle & Communications Assistant Director of Fitness Jeannine Balcombe 625-4020 -JTB44NJUI258-8289 [email protected] Ken Silverman, President [email protected] t'PPE#FWFSBHFt [email protected] Sr. Director, Facilities & Maintenance Meridians Reservations 625-4040 Chris O’Keefe 645-4500 +PIO4OZEFS 7JDF1SFTJEFOU DISJTPLFFGF!TDMIDBDPN Kilaga Springs Café 408-1682 [email protected] Accounting Director of Food & Beverage Director of Finance Jerry McCarthy 625-4049 [email protected] Gay Mackintosh, Secretary (BZ.BDLJOUPTI!TDMIDBDPN Bruce Baldwin 625-4013 [email protected] Catering Advertising & Promotions Banquet Sales Manager Marcia VanWagner, Treasurer Advertising & Promotions Manager .FHIBO-PVEFS625-4043 [email protected] [email protected] #FO#BLFS625-4057 t5IF4QBBU,JMBHB4QSJOHTt CFOCBLFS!TDMIDBDPN +JN-FPOIBSE %JSFDUPS 408-4290 +JN-FPOIBSE!TDMIDBDPN Community Standards Spa Manager Martin Rubin, Director Community Standards Manager 5JOB(JOOFUUJ[email protected] Cece Dirstine 625-4006 [email protected] [email protected] Membership Hours Denny Valentine, Director Membership Clerk [email protected] Bertha Mendez 625-4000 [email protected] Orchard Creek & Kilaga Springs Lodges .POEBZ4BUVSEBZ ".1. Room Booking 4VOEBZ ".1. Room Booking Coordinator Committee Chairs Shelvie Smith 625-4021 [email protected] Activities Registration: OC & KS .POEBZ4BUVSEBZ ".1. t-JGFTUZMFt 4VOEBZ ".1. Architectural Review Committee Activities Desks Administration Offices & Membership [email protected] Orchard Creek 625-4022 .POEBZ'SJEBZ ".1. Kilaga Springs 408-4013 4BUVSEBZ 'JSTUPOMZ ".1. Clubs & Community Organizations Committee [email protected] Activities Fitness Center Hours: OC & KS Lifestyle Manager .POEBZ'SJEBZ ".1. Communications & Community 4BUVSEBZ4VOEBZ0$ ".1. -BWJOB4BNPZ625-4073 [email protected] Relations Committee 4BUVSEBZ4VOEBZ,4 ".1. [email protected] Lifestyle Assistant Manager Kilaga Springs Café -JMZ3PTT 408-4609 [email protected] .POEBZ4BUVSEBZ ".1. Compliance Committee [email protected] Lifestyle Class Coordinator 4VOEBZ ".1. Betty Maxie 408-7859 [email protected] Meridians Restaurant Elections Committee Lifestyle Entertainment Coordinator #SFBLGBTU ". [email protected] Tamara Coil 408-4310 [email protected] -VODI ".1. %JOOFS 1. Finance Committee Lifestyle Trip Coordinator Katrina Ferland %JOOFS'SJEBZ4BUVSEBZ 1. öOBODFDPNNJUUFF!TDMIDBDPN 625-4002 4VOEBZ#SVODI ".1. LBUSJOBGFSMBOE!TDMIDBDPN Properties Committee Clubs The Spa at Kilaga Springs [email protected] Administrative & Club Support .POEBZ'SJEBZ ".1. Christy Condell 625-4003 [email protected] 4BUVSEBZ ".1. 98 October 2013 Compass www.suncity-lincolnhills.org/residents Ad Directory $GYHUWLVHUVOLVWHGLQWKLVLVVXHDUHVKRZQKHUHE\FDWHJRU\IROORZHGE\WKHSDJHQXPEHU EROGHG ORFDWLRQRIWKHDG ACCOUNTING/TAX FOOT CARE 5IF1MVNCFSZ 8 PROPERTY MANAGEMENT AJ Kottman, 82 -JODPMO1PEJBUSZ$FOUFS 70 5IFPEPSF'SBODJT (FOhM$POUSBDUPS 78 (PME1SPQFSUJFTPG-JODPMO 67 Riolo, Roberts and Freddi, 81 GOLF CARS—SALES/SERVICE HOUSE CLEANING PSYCHOTHERAPY/PSYCHOLOGIST AUTOMOBILE SALES/SERVICE &MFDUSJDL.PUPSTQPSUT*OD 82 Domestic Diva, 68 .BSWJO4BWMPW 1TZDIPUIFSBQJTU 68 Firestone, 52 /JDLT$VTUPN(PMG$BST 54 Rich & Diane Haley House Cleaning, 38 4BMMZ8BULJOT 1TZDIPUIFSBQJTU 86 J & J Body Shop, 89 GOLF CLUB This Clean House, 8 REAL ESTATE R & S Auto Repair, 18 -JODPMO)JMMT(PMG$MVC 60 INSURANCE/INSURANCE SVCS. $PMEXFMM#BOLFS4VO3JEHF 88 BEAUTY HAIR CARE "MMTUBUF*OTVSBODF 73 - Andra & Michelle Cowles, 57 'BDF8PSLT 48 +BDLJF(FSFBVY)BJS4UVEJP 86 (PPE4BNBSJUBO 54 %PO(FSSJOH 20 CARE FACILITIES Kathy Saaty, 78 +VMJF0h-FBSZ.FEJDBM4PMVUJPOT 48 - Donna Judah, 64 Casa de Santa Fe, 91 HANDYMAN SERVICES -JGF*OTVSBODFGPS%JBCFUJDT 19 (BJM$JSBUB 14 -JODPMO.FBEPXT 50 A-R Smit & Associates, 68 1BUT.FE*OT$PVOTFMJOH 57 -FOPSB)BSSJTPO 8 CARE FACILITY REFERRAL SVC. Bartley Home Repair, 18 4UBUF'BSN*OTVSBODF 8 1BVMB/FMTPO 81 Assisted Transition, 64 CA Finest Handyman, 78 INT. DESIGN, WINDOW COVERS - Anne Weins, 57 - Sharon Worman, 76 CAREGIVER Robert Boyer, 78 (BZMB*OUFSJPST 64 91 (SVQQ"TTPDT3FBM&TUBUF 62 1SJWBUF%VUZ$BSFHJWFS 48 Wayne’s Fix-all Service, 19 (VDIJ*OUFSJPS%FTJHO 0UBHJSJ*OUFSJPST 8 ,FMMFS8JMMJBNT$BSPMBO1SPQFSUJFT 84 CARPET CLEANING HEALTHCARE 4VO%BODF*OUFSJPST 68 )PMMZ4USZLFS 57 Century Carpet Care, 40 1MBDFS%FSNBUPMPHZ 80 LANDSCAPING 4IBSJ.D(SBJM 8 (PME$PBTU$BSQFU6QI 59 Sutter Roseville Med. Center, 81 19 %VSBO-BOETDBQJOH 20 ,FMMFS8JMMJBNT+PIO1FSF[ Joe’s Carpet Cleaning, 97 HEALTHCARE REFERRAL SVCS. -ZPO3FBM&TUBUF4IFMMFZ8FJTNBO 20 Johnny on the Spot, 75 Senior Care Consulting, 20 (SFBU0VUEPPST-BOETDBQJOH 64 .BSUJOF[-BOETDBQJOH 48 RESTAURANTS SpeeDee’s Carpet Cleaning, 57 HEARING 3FCBSL5JNF *OD 80 Meridians, 4 CHURCHES Whisper Hearing Center, 38 4UFWFO1PQF-BOETDBQJOH 40 SECURITY/MEDICAL RESPONSE 88 -JODPMO)JMMT$IVSDI HEATING/AIR CONDITIONING 5FSSB[BT-BOETDBQF 75 *OöOJUZ5FDIOPMPHJFT 84 Valley View Church, 67 Accu Air & Electrical, 78 LEGAL SHOES COMPUTER SERVICES Aloha Heating & Cooling, 64 Adams & Hayes, 52 Footcaress Shoe Store, 70 Affordable Computer Help,18 +1(PSNBO *OD57 -BX0óDF3PCJO$#FWJFS 57 SHUTTLE SERVICES Compsolve Computers, 48 .BLJ)FBUJOH"JS 86 Don Branner, 62 86 1$.BD3FTPVSDFT 86 Miller Heating & Air, 18 -JNF4IVUUMF Dean & Watters, Attorneys, 12 SPRINKLER REPAIR DAY SPA 1FDL)FBUJOH"JS 20 Michael Donovan, 18 %POhT"FSBUJOH4QSJOLMFS3FQBJS 86 The Spa at Kilaga Springs, 10, 22 HOME CARE SERVICES 42 (JCTPO(JCTPO *OD (BSZhT4QSJOLMFS3FQBJS4FSWJDF 64 DENTAL *O"MMJBODF&MEFS$BSF 14 MORTUARY SERVICES Denzler Family Dentistry, 12 Right At Home, 59 TELEPHONE SERVICES Cochrane’s Chapel of the Roses, 48 ClearCaptions, 50 -JGF&OIBODJOH%FOUBM$BSF 89 HOME FURNISHINGS MOVING SERVICES TRAVEL )-FF.BSUJOF[%%4 *OD 76 Andes Custom Upholstery, 18 CR Moving Services, 12 1FSTPOBMJ[FE%FOUBM$BSF 84 $BMJGPSOJB#BDLZBSE 6 Club Cruise, 97 NURSERY 5FSSFODF3PCCJOT %.% *OD 82 (BSZhT3FöOJTIJOH 19 TREE SERVICE -BLFhT/VSTFSZ 89 ELECTRICAL SERVICES Single Source Medical, 59 "DPSO"SCPSJDVMUVSBM4WDT*OD 76 NUTRITION #SPXOT2VBMJUZ&MFDUSJD 40 HOME HELPER Capitol Arborists, 42 Absolute Nutrition, 54 Dodge Electric, 48 %JBOFhT)FMQJOH)BOE 18 (PMEFO4UBUF5SFF$BSF 67 ,*1&MFDUSJD 20 HOME IMPROVEMENTS PAINTING CONTRACTORS Hallstead Tree Service, 68 Micallef Electric, 57 Carpet Discounters, 20 %ZOBNJD1BJOUJOH 62 VACATION RENTALS EYE CARE Don’s Awnings, 100 ./.1BJOUJOH%SZXBMM 82 Del Webb Arizona, 16 AAA Optical Outlet, 86 'JOEMFZ*SPO8PSLT 40 PEST CONTROL Maui Condos, 64 &ZF20QUPNFUSZ 6 *$45JMF(SPVU4FSWJDFT 40 5IF/PCMF8BZ1FTU$POUSPM 75 -BLF5BIPF)PNF 68 +FòFSZ"ELJOT .% 97 *OUFSJPS8PPE%FTJHO 73 6OJUFE1FTU$POUSPM 52 WELLNESS 8JMNBSUI&ZF-BTFS$MJOJD 70 Jim Scovill Construction, 40 PETS HerbalTrain, 68 FINANCIAL/INVESTMENT JNT Building & Remodeling, 73 "1FUhT1BSBEJTF 78 WINDOW CLEANING Edward Jones, 12 ,OPDLPO8PPE 8 "1FUT8PSME 86 "MM1SP 18 Main Street Funding, 80 Overhead Door Co., 64 PHOTOS American River, 48 Melton Financial, 6 1BUJP1FSGFDUJPOT 42 Visionary Design, 78 %FUFSNBO*OEVTUSJFT *OD 54 3FWFSTF.PSUHBHF8PSLT 38 1FULVT#SPUIFST 14 PLUMBING WINDOW TREATMENT CLEANING Stifel Nicolaus, 59 3PDLMJO0WFSIFBE%PPS(BUF 14 #;1MVNCJOH$P*OD 38 Sierra Home & Comm. Svcs., 40 FIREPLACE SERVICES Roy West, 78 Class Act, 8 WINERY Chim Chimney, 68 The Cabinet Doctors, 40 &BHMF1MVNCJOH 40 Wise Villa Winery, 50 The Closet Doctor, 88 Compass — A monthly magazine established August 1999 Editor: Jeannine Balcombe 625-4020 Associate Editor/Club Article Editor: Wendy Slater [email protected] Resident Editor: Doug Brown Advertising: Judy Olson 625-4014 Resident Writers: Doug Brown, Pat Evans, Dee Hynes, Joan Logue, Al Roten, Shirley Schultz, Gay Sprague Layout/Design: Aspen TypoGraphix Printing: Fruitridge Printing Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln Hills Lincoln Hills does not guarantee, endorse or promote any of the products or Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. Copyright services advertised herein and assumes no responsibility or liability for the #E\6XQ&LW\/LQFROQ+LOOV$OOULJKWVUHVHUYHG1RSDUWRIWKLVSXEOLFDWLRQPD\EHUHSURGXFHGRUWUDQVPLWWHGLQDQ\IRUPRU statements made in this publication. by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without expresswww.suncity-lincolnhills.org/residents permission in writing from the publisher. The Association provides this publication for informational purposes only. Sun City Compass October 2013 99 Solid Patio Covers Lattice Patio Covers An ultra flat pan solid roof with deep Ultra lattice transforms an ordinary patio woodgrain look — provides complete into a shady retreat where you can relax protection from sun or rain. and enjoy the beauty of your own backyard. 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