Monday Tuesday Wednesday Thursday Friday Empowerment Qigong Cleansing Cloud Hands Warrior Qigong Healing Qigong Tai Chi Qigong 5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:30 PM

Need more focus, Release pain and reverse Draw energy in to various Feel the flow with easy Tai Deepen your Qigong discipline, or direction in illness with these organs to cleanse and Chi techniques that practice by building your life? Then this class essential techniques. nourish them. anyone can enjoy. strength, vitality and March is for you. internal power. 2012

Schedule Athleticism: Very Easy Athleticism: Very Easy Athleticism: Easy Athleticism: Medium Athleticism: Medium

Qigong Kung Fu Qigong One Finger Flowing Zen 101 Classes are for is a prerequisite Flow Fitness Healing Zen Members only. for all classes. 6:15 PM 6:15 PM 6:15 PM 6:15 PM

Flow gracefully through Kung Fu masters are fit, Release pain and reverse A powerful Qigong Memberships may For more several Qigong patterns as flexible, and strong, even illness with these exercise once reserved for be purchased online information you build vitality. into old age. Learn their essential techniques. advanced Shaolin Kung Fu or at the studio. please call: simple secrets. disciples.

(352) 672-7613 Beginners must or visit Athleticism: Medium Athleticism: Medium Athleticism: Very Easy Athleticism: Very Easy stay in the blue FlowingZen.com classes for 4 weeks. Tai Chi Tai Chi Tai Chi Tai Chi 201 301 101 Push Hands Choose classes Beginner 7:00 PM 7:00 PM 7:00 PM 7:00 PM based on your schedule, your Discover the beauty and Deepen your practice by Do you still torture Make new friends, laugh, level, and your majesty of the traditional learning the traditional Tai yourself at the gym? Why and have fun learning the preferences. Intermediate Tai Chi patterns. Anyone Chi Form. Anyone with 4 not learn an easy form of art of softness. Open to with 4 weeks of Tai Chi weeks of Tai Chi 201 may no-impact exercise that anyone who has learned 101 may start attending start attending this class. works on the body, the the Bow-Arrow stance. this class. mind, and the spirit? You are encouraged to shop around. Advanced

Athleticism: Challenging Athleticism: Challenging Athleticism: Medium Athleticism: Medium