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Keita Menu February 2019

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Keita Menu February 2019 HOT MEALS SELECTION LUNCH - WEEK 1 3-Feb-19 4-Feb-19 5-Feb-19 6-Feb-19 7-Feb-19 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY Spaghetti Bolognese Chicken Maqlooba Meat and veg Lasgane Tandoori Lamb Biriyani Protein 1 Spaghetti Pasta Bolognese : Minced Meat, Lamb Cubes, Onion, Eggplant, Minced Meat, Onion, Garlic, Grated Lamb , Rice, Onions, Butter, Garlic, Onion, Garlic, Grated Carrot, Tomato Cauliflower, Rice, Garlic, Seasoning, Carrot, Tomato Sauce, Olive Oil, Tomato, Poatato, Spices, Sauce, Olive Oil,Seasoning. (Served with Oil. (138Cal) Sesoning, Mushroom, Puff Pastry, Yolk. Seasoning,.(148Cal) Parmesan Cheese. (149Cal) Pot Roast Beef with Chicken Puttanesca Chicken Kebab Butter Chicken Mushroom Sauce Protein 2 Beef Chunks, Onions, Potatoes, Carrots, Chicken Cubes, Tomato Sauce, Butter, Chicken Breast, Garlic, Tomato, Onion, Chicken Breast, , Barbecue Sauce, Mushroom, Butter, Milk, Flour, Spices & Onion,Herbs, Basil, Seasoning.(106Cal) Yogurt, Seasoning. (110Cal) Seasoning. (122Cal) Salt, Pepper, Cooking Cream. (170Cal) Veg dumplings in Vegetable Pasta Ratatouille Penne Arabbiatta Tomato sauce Pasta, Cheese, Mushroom, Mix Flour, Egg, Mix Vegetables, Yellow Eggplant, Bellpepper, Zuccchini, Penne Pasta, Basil, Parmeesan Cheese, Vegetables, Toamto, Butter, Seasoning. Bellpeppers, Tomato sauce, Soy Sauce, Squash, Onion, Tomato Sauce, Vegetarian Olive oil, Seasoning. (134Cal) (107Cal) Seasoning. (175Cal) Seasoning. (58cal) Steam Rice Veg Hakka Noodles Vegetable Paella Steam Rice Carbohydrates Noodles, Carrot, Onion, Green Beans, Cabbage, Broccoli, Red Bell Peppers, Rice, Tomato, Pea, Bellpeppers, Rice And Salt. (130Cal) Mushroom, Shredded , Tomato Rice And Salt. (130Cal) Seasoning. (97Cal) Ketchup, Soy Sauce, Seasoning. (165Cal) Butter Glazed Vegetables Three Beans Grilled Veg Basil scented veggies Vegetable Red Bellpepeppers, Zucchini, Eggplant, Carrots, Beets, Celery, Onions, Butter, Kidney Beans, White Beans, Chickpeas, Basil, Cauliflower, Carrot, Mushroom, Yellow Squash, Parsley, Oil, Sesoning. Seasoning. (65Cal) Oil, Seasoning. (125Cal) Potatoes, Oil, Seasoning. (74Cal) (63Cal) keita catering llc September 2016 Canteen Menu HOT MEALS SELECTION LUNCH - WEEK 2 10-Feb-19 11-Feb-19 12-Feb-19 13-Feb-19 14-Feb-19 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY Slow Cooked lamb Spaghetti with Meat Balls Fish Harra Beef Burritos Casserole Diced Lamb, Potatoes,Carrots, Peas, Protein 1 Bolognese : Spagetti, Minced Meat, Ground Beef, Onion, Tomato Sauce, Tomato, Flour, Tomato Paste, Onion, Garlic, Grated Carrots, Tomato Fish Fillet, Seasoning, Oil. (113Cal) Sour Cream, Cheddar Cheese, Cilantro, Worcestershire Sauce, Seasoning. Sauce, Oil. (103Cal) Tortilla Wrap. (220Cal) (242Cal) Chicken Carbonara Chicken Tikka Biriyani Chicken Pilaf Chicken hariyali Kebab Protein 2 Chicken Strips, Spaghetti, Cream, Boneless Chicken, Rice,Onions,Yogurt, Chicken Cubes, Basmati Rice, Chicken Cubes, Yogurt, Cilantro, Cheese, Pancetta Cubes, Eggs, Seasoning, Garlic, Tomato, Ginger, Carrots,Tomato, Butter, Onion, Spices, Lemon Juice, Spinach leaves, Seasoning. (190Cal) Cilantro, Parsley.(146Cal) Seasoning.(223cal) Seasoning. (103Cal) Penne Arrabiata Grilled Veg Lasagne Mexican veg Enchiladas Veg Moussaka Vegetarian Lasagna Sheet, Mix Veggies, Flour, Milk, Penne Pasta, Tomato, Onion, Seasoning. Tortilla Bread, Veggies, Seasoning, Eggplant, Tomato Sauce, Marrow, Cheese, Tomato, Butter, Sesoning. (142Cal) Cheese. (146Cal) Onion, Seasoning. (110Cal) (138Cal) Pasta Nepolitaine Ghee Rice Steam rice Veg Pulao Carbohydrates Rice, Onions, Tomato, Oil, Carrots, Penne Pasta, Basil, Parmeesan Cheese, Basmati Rice, Butter, Seasoning. Potatoes, Cauliflower, French Beans, Rice And Salt. (130Cal) Olive oil, Seasoning. (134Cal) (158Cal) Green Beans, Broccoli, Sesaoning. (134Cal) Sauteed Vegetables Buttered Peas and Beans Glazed Carrot and Corn Grilled Veg Vegetable Red Bellpepeppers, Zucchini, Eggplant, Cauliflower,Carrots, Broccoli, Oil, French Beans, Peas, Butter, Seasoning. Carrots, Honey, Oil, Seasoning. (75Cal) Yellow Squash, Parsley, Oil, Sesoning. Seasoning. (54Cal) (87Cal) (63Cal) keita catering llc September 2016 Canteen Menu HOT MEALS SELECTION LUNCH - WEEK 3 17-Feb-19 18-Feb-19 19-Feb-19 20-Feb-19 21-Feb-19 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY Chicken Hyderabi Protein 1 Chicken Tikka Sweet And Sour Fish Honey Chicken Biriyani Chicken Breast, Egg, Honey, Sweet Chicken Cubes, Cream, Mozeralla Boneless Chicken, Rice,Onions,Yogurt, Fish Cubes, Sweet Chilli Sauce, Chilli Sauce, Vinegar, Cornflour, Soy Cheese,Yogurt, Lemon Juice, Oil, Flour, Seasoning, Garlic, Tomato, Ginger, Vinegar, Cornflour, Onion, Sugar, Bell Sauce, Onion, Sugar, Bell Pepper, Oil, Seasoning. (145 Cal) Cilantro, Parsley.(146Cal) Pepper, Oil, Seasoning. (97Cal) Seasoning. (186Cal) Pot Roast Beef with Protein 2 Meat and veg Lasgane Chicken Paella Fish Florentine Mushroom Sauce Beef Chunks, Onions, Potatoes, Carrots, Minced Meat, Onion, Garlic, Grated Fish Fillet, Spinach, Breadcrumbs, Mushroom, Butter, Milk, Flour, Carrot, Tomato Sauce, Olive Oil, Butter, Cheese, Cream, Seasoning. Seasoning. (122Cal) Sesoning, Mushroom, Puff Pastry, Yolk. (180Cal) Tagliatelle Alfredo (pink Vegetarian Koshari Rice Paneer Mutter Dal Palak sauce) Rice, Lentil, Onion, Pasta, Tomato Sauce, Green Peas, tomato, Onion, Butter, Tagilatelle Pasta, Permasian Cheese, Tomatoes, Vermicelli, Chickpeas, Lentil, Spinach, Oil, Seasoning. (82Cal) Yogurt, Spices, Seasoning. (65 Cal) Chives, Cream Cheese. (144Cal) Seasoning.(122Cal) Carbohydrates Steamed Rice Steamed Rice Steamed Rice Buhari Rice Rice And Salt. (130Cal) Rice And Salt. (130Cal) Rice And Salt. (130Cal) Basmati Rice, Seasoning Honey Glazed Corn and Butter Glazed Sauteed Vegetables Corn and Peas Carrots Vegetables Vegetable Cauliflower,Carrots, Broccoli, Oil, Corn ,Green Peas, Butter, Seasoning. Carrots, Beets, Celery, Onions, Butter, Carrots, Honey, Oil, Seasoning. (125Cal) Seasoning. (54Cal) (86Cal) Seasoning. (65Cal) keita catering llc September 2016 Canteen Menu HOT MEALS SELECTION LUNCH - WEEK 4 24-Feb-19 25-Feb-19 26-Feb-19 27-Feb-19 28-Feb-19 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY Minute steak With Protein 1 Beef Burritos Murgh Musallam Grilled Fish Mushroom Sauce Beef Strips, Mushroom, Ground Beef, Onion, Tomato Sauce, Chicken Cubes, Yogurt, Cilantro, Onion,Worcestershire sauce, Flour, Sour Cream, Cheddar Cheese, Cilantro, Tomato Puree, Onion, Seasoning. Fish Fillet, Pepper, Oil, Salt. (154Cal) Butter, Seasoning. (192Cal) Tortilla Wrap. (220Cal) (115Cal) Protein 2 Chicken Cordon Bleu Fish Machboos Lamb and Spinach Pilaf Curried Chicken Pilaf Chicken Breast, Cheese, Cooked Ham, Lamb Cubes, Spinach, Cilantro, Chickenm Cubes, Spinach, Cilantro, Basmati Rice, Fish Fillet , Onion, Bread Crumbs, Flour,. Butter, Cream, Basmati Rice, Onion, Yogurt, Seasoning. Basmati Rice, Onion, Yogurt, Seasoning. Yogurt, Spices, Oil, Seasoning. (148Cal) Seasoning. (217Cal) (141Cal) (139Cal) Vegetarian Mac And Cheese Paneer Makhani Palak Paneer Vegetable Cous Cous Macroni, Butter, Flour, Milk, Cheddar Cottage Cheese, Butter,Cream, Garlic, Spinach, Cottage Cheese, Cream, CousCous, Mixed Vegetables, Butter, Cheese, Seasoning. (178Cal) Seasoning. (138Cal) Seasoning. (183 Cal) Seasoning. (120Cal) Pasta with Sun Dried Carbohydrates Creamy Mashed Potato Steamed Rice Steamed Rice Tomato Sauce Potato, Milk, Butter, Cream, Pepper, Salt. Penne pasta, Tomato Sauce, Crushed Rice And Salt. (130Cal) Rice And Salt. (130Cal) (87Cal) Tomatoes, Seasoning. (108Cal) Vegetable Butter Glazed Vegetables Buttered Peas and Corn Steamed Veggies Grilled vegetables Red Bellpepeppers, Zucchini, Eggplant, Carrots, Beets, Celery, Onions, Butter, Corn ,Green Peas, Butter, Seasoning. Carrot, Broccoli, Peas, Cauliflower, Yellow Squash, Parsley, Oil, Sesoning. Seasoning. (65Cal) (86Cal) Seasoning. (53Cal) (63Cal) keita catering llc September 2016 Canteen Menu.
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