IC/PBS Master Diet Reference Guide
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Or Butts ARRANGE Follow-Up Counseling
“SMOKING CESSATION… HOW to GET INVOLVED represents the single most important step that smokers can take to enhance the length and quality of their lives.” Antonio C. Novello, M.D., M.P.H., former U.S. Surgeon General TAKE ACTION: PROTECT the No ifs… ands… HEALTH of YOUR PATIENTS Make it a habit: ASK your patients whether they use tobacco. When appropriate, ADVISE tobacco users to quit. ASSESS their willingness, or readiness, to quit. Always ASSIST your patients with the quitting process. or BUTTs ARRANGE follow-up counseling. It will be the Your health professional can help you quit. difference between quitting and not quitting for many Talking with a professional increases patients. smokers’ chances of quitting. REMEMBER… WHAT ELSE CAN YOU DO? Comprehensive counseling from a clinician can double patients’ likelihood of quitting You can become a Follow-up counseling increases the likelihood of tobacco control advocate! success Between 4 and 7 contacts is best, but … But why should you? Even one brief contact can have significant impact Reassess readiness to quit at every contact Copyright © 1999-2007 The Regents of the University of California, University of Southern California, and Western University of Health Sciences. All rights reserved. 1 WHAT’S BEING DONE, and HOW CAN YOU HELP? SMOKE-FREE WORKPLACE LAWS More and more states and countries are adopting smoke-free workplace laws. In recent years, a number of advocacy These laws protect the health of workers, regardless campaigns have resulted in the promotion of of work setting. tobacco-free health around the globe. Action steps If your state has not enacted a smoke-free workplace law, you can work locally to enact city or county laws. -
Moringa Oleifera 31.05.2005 8:55 Uhr Seite 1
Moringa oleifera 31.05.2005 8:55 Uhr Seite 1 Moringa oleifera III-4 Moringa oleifera LAM., 1785 syn.: Guilandina moringa LAM.; Hyperanthera moringa WILLD.; Moringa nux-ben PERR.; Moringa pterygosperma GAERTN., 1791 Meerrettichbaum, Pferderettichbaum Familie: Moringaceae Arabic: rawag Malayalam: murinna, sigru Assamese: saijna, sohjna Marathi: achajhada, shevgi Bengali: sajina Nepali: shobhanjan, sohijan Burmese: daintha, dandalonbin Oriya: sajina Chinese: la ken Portuguese: moringa, moringueiro English: drumstick tree, Punjabi: sainjna, soanjna horseradish tree, ben tree Sanskrit: shobhanjana, sigru French: moringe à graine ailée, Sinhalese: murunga morungue Spanish: ángela, ben, moringa Gujarati: midhosaragavo, saragavo Swahili: mrongo, mzunze Hindi: mungna, saijna, shajna Tamil: moringa, murungai Kannada: nugge Telegu: mulaga, munaga, Konkani: maissang, moring, tellamunaga moxing Urdu: sahajna Fig. 1: Flower detail (front and side view) Enzyklopädie der Holzgewächse – 40. Erg.Lfg. 6/05 1 Moringa oleifera 31.05.2005 8:55 Uhr Seite 2 Moringa oleifera III-4 Drumstick tree, also known as horseradish tree and ben It is cultivated and has become naturalized in other parts tree in English, is a small to medium-sized, evergreen or of Pakistan, India, and Nepal, as well as in Afghanistan, deciduous tree native to northern India, Pakistan and Bangladesh, Sri Lanka, Southeast Asia, West Asia, the Nepal. It is cultivated and has become naturalized well Arabian peninsula, East and West Africa, throughout the beyond its native range, including throughout South Asia, West Indies and southern Florida, in Central and South and in many countries of Southeast Asia, the Arabian Pe- America from Mexico to Peru, as well as in Brazil and ninsula, tropical Africa, Central America, the Caribbean Paraguay [17, 21, 29, 30, 51, 65]. -
Diversity and Distribution of Maize-Associated Totivirus Strains from Tanzania
Virus Genes (2019) 55:429–432 https://doi.org/10.1007/s11262-019-01650-6 Diversity and distribution of Maize-associated totivirus strains from Tanzania David Alan Read1 · Jonathan Featherston1 · David Jasper Gilbert Rees1 · Genevieve Dawn Thompson1 · Ronel Roberts2 · Bradley Charles Flett3 · Kingstone Mashingaidze3 · Gerhard Pietersen4 · Barnabas Kiula5 · Alois Kullaya6 · Ernest R. Mbega7 Received: 30 January 2019 / Accepted: 13 February 2019 / Published online: 21 February 2019 © Springer Science+Business Media, LLC, part of Springer Nature 2019 Abstract Typically associated with fungal species, members of the viral family Totiviridae have recently been shown to be associated with plants, including important crop species, such as Carica papaya (papaya) and Zea mays (maize). Maize-associated totivirus (MATV) was first described in China and more recently in Ecuador, where it has been found to co-occur with other viruses known to elicit maize lethal necrosis disease (MLND). In a survey for maize-associated viruses, 35 samples were selected for Illumina HiSeq sequencing, from the Tanzanian maize producing regions of Mara, Arusha, Manyara, Kilimanjaro, Morogoro and Pwani. Libraries were prepared using an RNA-tag-seq methodology. Taxonomic classification of the result- ing datasets showed that 6 of the 35 samples from the regions of Arusha, Kilimanjaro, Morogoro and Mara, contained reads that were assigned to MATV reference sequences. This was confirmed with PCR and Sanger sequencing. Read assembly of the six MATV-associated datasets yielded partial MATV genomes, two of which were selected for further characterization, using RACE. This yielded two full-length MATV genomes, one of which is divergent from other available MATV genomes. -
WO 2008/094873 Al
(12) INTERNATIONAL APPLICATION PUBLISHED UNDER THE PATENT COOPERATION TREATY (PCT) (19) World Intellectual Property Organization International Bureau (43) International Publication Date PCT (10) International Publication Number 7 August 2008 (07.08.2008) WO 2008/094873 Al (51) International Patent Classification: (81) Designated States (unless otherwise indicated, for every AOlN 65/00 (2006.01) A61K 36/00 (2006.01) kind of national protection available): AE, AG, AL, AM, AO, AT,AU, AZ, BA, BB, BG, BH, BR, BW, BY, BZ, CA, (21) International Application Number: CH, CN, CO, CR, CU, CZ, DE, DK, DM, DO, DZ, EC, EE, PCT/US2008/052244 EG, ES, FI, GB, GD, GE, GH, GM, GT, HN, HR, HU, ID, IL, IN, IS, JP, KE, KG, KM, KN, KP, KR, KZ, LA, LC, (22) International Filing Date: 29 January 2008 (29.01.2008) LK, LR, LS, LT, LU, LY, MA, MD, ME, MG, MK, MN, MW, MX, MY, MZ, NA, NG, NI, NO, NZ, OM, PG, PH, (25) Filing Language: English PL, PT, RO, RS, RU, SC, SD, SE, SG, SK, SL, SM, SV, SY, TJ, TM, TN, TR, TT, TZ, UA, UG, US, UZ, VC, VN, (26) Publication Language: English ZA, ZM, ZW (84) Designated States (unless otherwise indicated, for every (30) Priority Data: kind of regional protection available): ARIPO (BW, GH, 60/887,036 29 January 2007 (29.01.2007) US GM, KE, LS, MW, MZ, NA, SD, SL, SZ, TZ, UG, ZM, ZW), Eurasian (AM, AZ, BY, KG, KZ, MD, RU, TJ, TM), (71) Applicant and European (AT,BE, BG, CH, CY, CZ, DE, DK, EE, ES, FI, (72) Inventor: LIGUMS, John, E. -
The Latex-Fruit Syndrome: a Review on Clinical Features
Internet Symposium on Food Allergens 2(3):2000 http://www.food-allergens.de Review: The Latex-Fruit Syndrome: A Review on Clinical Features Carlos BLANCO Sección de Alergia, Hospital de Gran Canaria Dr. Negrín, Las Palmas de Gran Canaria, Spain SUMMARY KEYWORDS During the last decade, latex IgE-mediated allergy has been recognized as a very important medical problem. At the same time, many studies have dealt with allergic cross-reactions between aeroallergens and foods. Recently, a latex allergy "latex-fruit syndrome" has been postulated, because there is clear evidence of food allergy the existence of a significant clinical association between allergies to latex and cross-reactivity certain fruits. latex-fruit syndrome Several studies have demonstrated that from 20% to 60% of latex-allergic class I chitinases patients show IgE-mediated reactions to a wide variety of foods, mainly fruits. Although implicated foods vary among the studies, banana, avocado, chestnut and kiwi are the most frequently involved. Clinical manifestations of these reactions may vary from oral allergy syndrome to severe anaphylactic reactions, which are not uncommon, thus demonstrating the clinical relevance of this syndrome. The diagnosis of food hypersensitivities associated with latex allergy is based on the clinical history of immediate adverse reactions, suggestive of an IgE- mediated sensitivity. Prick by prick test with the fresh foods implicated in the reactions shows an 80% concordance with the clinical diagnosis, and therefore it seems to be the best diagnostic test currently available in order to confirm the suspicion of latex-fruit allergy. Once the diagnosis is achieved, a diet free of the offending fruits is mandatory. -
SIMPLY GOOD by Lisa Radi Monday, JULY 12, 2021
SIMPLY GOOD BY Lisa Radi Monday, JULY 12, 2021 CANDIED PRETZEL STICKS Ingredients 16 oz. bag pretzel rods 12 oz. bag Wilton candy melts, red White star sprinkles 12 oz. bag Wilton candy melts, white 12 oz. bag Wilton candy melts, blue Instructions 1. Line counter or baking trays with wax paper. Melt candy according to package directions. 2. Use a tall microwaveable glass or jar to get maximum coverage for the pretzel rod. Dip pretzel rod into white melted candy, and pull out of glass slowly while lightly tapping some of the melted candy off of the pretzel. Alternatively, you can twist the pretzel against the side of the glass while you are pulling it out to reduce the amount of candy on each pretzel. 3. Let set until white candy has solidified, and then dip top in blue. Add red candy stripes. 4. Sprinkle blue pretzel tips with star sprinkles while the candy is still wet. NO BAKE SUMMER BERRY LASAGNA Ingredients For Whipped Cream: 1 2/3 c. Cool Whip, extra creamy 1/3 c. powdered sugar (to taste) For Red Velvet Crust: 1 ½ c. graham cracker crumbs ½ c. unsalted butter, melted Red food coloring For Cheese Cake Layer: ½ c. unsalted butter, softened 1 tsp. vanilla 8 oz. cream cheese, softened 1 c. whipped cream 2/3 c. diced fresh strawberries 1 c. powdered sugar For Blueberry Jell-O Salad Layer: 1 (3 oz. pkg.) berry blue Jell-O* 2 c. blueberry pie filling ¾ c. boiling water ½ c. canned crushed pineapple, drained** For Topping: Leftover Cool Whip mixture Fresh blueberries Fresh strawberries, halved ¼ c. -
Hybridizing Collard and Cabbage May Provide a Means to Develop
HORTSCIENCE 40(6):1686–1689. 2005. of certain OP cultivars, for instance, a tendency of ‘Champion’ to resist bolting under winter conditions (Farnham and Garrett, 1996), have Hybridizing Collard and Cabbage May provided a reason for these older cultivars to persist in spite of the advantages commercial Provide a Means to Develop Collard hybrids provide. Today, the numbers of commercially avail- Cultivars able OP and hybrid collard cultivars are both limited. Nearly all cultivars tend to be sus- Mark W. Farnham1 ceptible to diseases such as fusarium yellows U.S. Department of Agriculture, Agricultural Research Service. U.S. Vegetable (Farnham et al. 2001), whereas most cabbage Laboratory, 2700 Savannah Highway, Charleston, SC 29414 cultivars are highly resistant (Dixon, 1981). Such disease susceptibility makes most collard Glen Ruttencutter2 cultivars vulnerable to severe damage when Seminis Vegetable Seed Co., 37437 State Highway 16, Woodland, CA 95695 grown in infested soil under warm conditions (Farnham et al., 2001). J. Powell Smith3 Previously, it was reported that heading of Clemson Edisto Research and Education Center, 64 Research Road, Blackville, cabbage is partially recessive to the nonheading nature expressed by collard (Dickson and Wal- SC 29817 lace, 1986). Thus, we hypothesized that hybrids Anthony P. Keinath4 between cabbage and collard would look more like collard than cabbage and that hybridizing Clemson Coastal Research and Education Center, 2700 Savannah Highway, between the crop groups might provide a Charleston, SC 29414 means to develop new collard cultivars. Such Additional index words. Brassica oleracea, cytoplasmic male sterility, Acephala Group hybrids could exploit the especially large pool of cabbage germplasm available in the United Abstract. -
Vegetables: Dark-Green Leafy, Deep Yellow, Dry Beans and Peas (Legumes), Starchy Vegetables and Other Vegetables1 Glenda L
Archival copy: for current recommendations see http://edis.ifas.ufl.edu or your local extension office. FCS 1055 Vegetables: Dark-Green Leafy, Deep Yellow, Dry Beans and Peas (legumes), Starchy Vegetables and Other Vegetables1 Glenda L. Warren2 • Deep yellow vegetables provide: Vitamin A. Eat 3 to 5 servings of vegetables each day. Examples: Carrots, pumpkins, sweet potatoes, Include all types of vegetables regularly. winter squash. What counts as one serving? • 1 cup of raw leafy vegetables (such as lettuce or spinach) • ½ cup of chopped raw vegetables • ½ cup of cooked vegetables • ¾ cup of vegetable juice Eat a variety of vegetables • Dry Beans and Peas (legumes) provide: It is important to eat many different vegetables. Thiamin, folic acid, iron, magnesium, All vegetables provide dietary fiber, some provide phosphorus, zinc, potassium, protein, starch, starch and protein, and they are also sources of fiber. Beans and peas can be used as meat many vitamins and minerals. alternatives since they are a source of protein. Examples: Black beans, black-eyed peas, • Dark-green vegetables provide: Vitamins A chickpeas (garbanzos), kidney beans, lentils, and C, riboflavin, folic acid, iron, calcium, lima beans (mature), mung beans, navy beans, magnesium, potassium. Examples: Beet pinto beans, split peas. greens, broccoli, collard greens, endive, • Starchy vegetables provide: Starch and escarole, kale, mustard greens, romaine varying amounts of certain vitamins and lettuce, spinach, turnip greens, watercress. minerals, such as niacin, vitamin B6, zinc, and 1. This document is FCS 1055, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. -
A Flavour of Hampton
A Flavour of Hampton Hampton,Friends of The NewLane Memorial Hampshire Library A FLAVOUR OF HAMPTON Recipes and Reminiscences Sponsored By The Friends of the Lane Memorial Library Hampton, New Hampshire 1979 To the many good cooks and good Friends who worked to make this cookbook a success, we extend warm thanks and appreciation. Over a hundred persons contributed recipes-- and you will recognize among them Hampton neigh- bors who are not members of the Friends, but who share our commitment to the Lane Memorial Library and its varied services. r Special thanks go to the many Friends who so generously gave their time and talents to A Flavour of Hampton: who helped to plan it, or r solicited recipes, or assisted in editing, proof- reading, indexing, distributing, promoting or selling the book. M And let's all backspace for a moment and remember the typists, who produced a polished manuscript under deadline pressure. A word of caution to the reader: cooks work in different ways, so please read a recipe carefully before commencing it. w Illustrations by Ina Chiaramitaro IW Calligraphy by Arlene Tompson PI 2 TABLE OF CONTENTS NOTES AND LEGENDS By Mary Ellen James, Marianne Jewell and Connie Call Lane Memorial Library and the Friends 14 Thorvald the Viking 29 The Founding of Hampton 46 Goody Cole 77 Jonathan Moulton And His Pact With The Devil 112 The Lane Family 138 Appetizers & Beverages SAUSAGE BREAD - hors d' oeuvre Bonnie Sheets (Make ahead if desired) 1 lb. hot Italian sausage ½ lb. Provolone cheese - shredded 1/4 c. grated Italian cheese 6 eggs 1 stick pepperoni, diced 3 frozen bread dough - raised Skin sausage and fry 10-15 min. -
Rhubarb Rheum Rhabarbarum
Rhubarb Rheum rhabarbarum Rhubarb is an herbaceous, cool-weather perennial vegetable that grows from short, thick rhizomes. It produces large, triangular-shaped poisonous leaves, edible stalks and small flowers. The red-green stalks, which are similar to celery in texture, have a tart taste and are used in pies, preserves, and sauces. The leaves contain the toxic substance oxalic acid, a nephrotoxic which is damaging to the kidneys and may be fatal in large amounts but generally causes shortness of breath, burning sensations in the mouth and throat, coughing, wheezing, laryngitis, and edema. If the leaves have been ingested do not induce vomiting but call the Poison Control Hotline. Oxalic acid will migrate from the leaves to the stalks of plants that have been exposed to freezing conditions, therefore those stalks should not be consumed. Soil Requirements Rhubarb has a wide range of acceptable pH, from 5.0-6.8 which makes it well-suited for a Connecticut garden. Have a soil test done through the UConn Soil & Nutrient Analysis Lab and follow the recommendations a year before planting if possible. Amending the soil with aged manure or well-rotted compost will increase plant production. Location Selection & Planting Rhubarb should be planted in an area with full sun or light shade where it will be out of the way, at one end or side of the garden, as it will remain productive for 5 or more years. They should be planted in an area with good drainage or in raised beds. Rhubarb roots may be planted or divided in the early spring while they are still dormant. -
Safety Assessment of Carica Papaya (Papaya)-Derived Ingredients As Used in Cosmetics
Safety Assessment of Carica papaya (Papaya)-Derived Ingredients as Used in Cosmetics Status: Draft Report for Panel Review Release Date: February 21, 2020 Panel Meeting Date: March 16-17, 2020 The Cosmetic Ingredient Review Expert Panel members are: Chair, Wilma F. Bergfeld, M.D., F.A.C.P.; Donald V. Belsito, M.D.; Curtis D. Klaassen, Ph.D.; Daniel C. Liebler, Ph.D.; James G. Marks, Jr., M.D.; Lisa A. Peterson, Ph.D.; Ronald C. Shank, Ph.D.; Thomas J. Slaga, Ph.D.; and Paul W. Snyder, D.V.M., Ph.D. The CIR Executive Director is Bart Heldreth, Ph.D. This safety assessment was prepared by Alice Akinsulie, former Scientific Analyst/Writer and Priya Cherian, Scientific Analyst/Writer. © Cosmetic Ingredient Review 1620 L St NW, Suite 1200 ◊ Washington, DC 20036-4702 ◊ ph 202.331.0651 ◊fax 202.331.0088 ◊ [email protected] Distributed for Comment Only - Do Not Cite or Quote Commitment & Credibility since 1976 Memorandum To: CIR Expert Panel Members and Liaisons From: Priya Cherian, Scientific Analyst/Writer Date: February 21, 2020 Subject: Draft Report on Papaya-derived ingredients Enclosed is the Draft Report on 5 papaya-derived ingredients. The attached report (papaya032020rep) includes the following unpublished data that were received from the Council: 1) Use concentration data (papaya032020data1) 2) Manufacturing and impurities data on a Carica Papaya (Papaya) Fruit Extract (papaya032020data2) 3) Physical and chemical properties of a Carica Papaya (Papaya) Fruit Extract (papaya032020data3) Also included in this package for your review are the CIR report history (papaya032020hist), flow chart (papaya032020flow), literature search strategy (papaya032020strat), ingredient data profile (papaya032020prof), and updated 2020 FDA VCRP data (papaya032020fda). -
THE HANDBOOK Your South Beach Success Starts Here!
THE HANDBOOK Your South Beach Success Starts Here! Instructions, food lists, recipes and exercises to lose weight and get into your best shape ever CONTENTS HOW TO USE THIS HANDBOOK You’ve already taken the biggest step: committing to losing weight and learning to live a life of strength, energy PHASE 1 and optimal health. The South Beach Diet will get you there, and this handbook will show you the way. The 14-Day Body Reboot ....................... 4 The goal of the South Beach Diet® program is to help Diet Details .................................................................6 you lose weight, build a strong and fit body, and learn to Foods to Enjoy .......................................................... 10 live a life of optimal health without hunger or deprivation. Consider this handbook your personal instruction manual. EXERCISE: It’s divided into the three phases of the South Beach Beginner Shape-Up: The Walking Workouts ......... 16 Diet® program, color-coded so it’ll be easy to locate your Walking Interval Workout I .................................... 19 current phase: Walking Interval Workout II .................................. 20 PHASE 1 PHASE 2 PHASE 3 10-Minute Stair-Climbing Interval ...........................21 What you’ll find inside: PHASE 2 • Each section provides instructions on how to eat for that specific phase so you’ll always feel confident that Steady Weight Loss ................................. 22 you’re following the program properly. Diet Details .............................................................. 24 • Phases 1 and 2 detail which foods to avoid and provide Foods to Enjoy ......................................................... 26 suggestions for healthy snacks between meals. South Beach Diet® Recipes ....................................... 31 • Phase 2 lists those foods you may add back into your diet and includes delicious recipes you can try on EXERCISE: your own that follow the healthy-eating principles Beginner Body-Weight Strength Circuit ..............