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Related Video Shorts (0) Upload your video Be the first video Your name here Important information Safety Information Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, individuals with a known medical condition or on medication should consult a physician before using this dietary supplement. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Ingredients Alpha GPC 600mg from sunflower lecithin Directions Take 1-2 veggie capsules (300mg to 600mg) daily. Start with 1 capsule if you're new to Alpha GPC, then increase to 2 caps after 1 week. 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